Ingredients: 6 -8 boneless chicken breastsseasoning saltpeppergarlic powder3 stalks celery, chopped1 green bell peppers,...
Cheese Filled Chicken Cutlets
Ingredients: 6 boneless chicken breast halves1/4 teaspoon salt4 tablespoons flour, divided5 tablespoons butter, divided1...
Quick Shrimp Quiche
Ingredients: 3 eggs1/3 cup evaporated milk or 1/3 cup whole milk2 teaspoons onion powder1/2...
Linguine With Shrimp and Tomatoes
Ingredients: saltpepper2 lbs uncooked large shrimp, peeled and deveined, tails left intact10 tablespoons extra...
Chiles Rellenos, Not Fried
Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...
Gnocchi With Zucchini
Ingredients: 300 g yellow zucchini1 garlic cloves, crushed2 tablespoons olive oil150 ml cream50 g...
Stir-Fried Chicken, Zucchini and Squash
Ingredients: 4 boneless skinless chicken breasts, cut into thin stripsground black pepper2 teaspoons vegetable...
Sweetcorn Parcels
Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...
Roasted Sea Bream With Herbs
Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...
Maple Planked Salmon With Spice Rub
Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...
Grilled Honey-Mustard Salmon
Ingredients: 1 (2 lb) salmon fillets2 tablespoons cider vinegar2 tablespoons soy sauce2 tablespoons honey2...
Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa
Ingredients: 1 1/3 lbs salmon, cut into 8 strips4 tablespoons olive oilsalt & freshly...
Crab Stuffed Fish
Ingredients: 6 tablespoons butter, divided1 celery ribs, finely chopped1 small onions, finely chopped1/4 cup...
Beef Mexican Casserole (Um Gala)
Ingredients: 1 lb hamburger meat1 green peppers, diced1 white onions, diced1 (10 1/2 ounce)...
Gentse Waterzooi
Ingredients: 2 zucchini1 bunch carrots250 g mushrooms1 celery2 leeks2 onions24 small potatoes, peeled1600 g...
Chicken and Noodles With Peanut Sauce
Ingredients: 5 ounces japanese curly soba noodles ( chucka soba)1/2 cup low sodium chicken...
Southern Comfort Jambalaya
Ingredients: 1 lb smoked sausage, sliced1/4 cup safflower oil or 1/4 cup canola oil3/4...
Reuben Meatball Casserole
Ingredients: 2 lbs ground beef1 eggs1 onions, finely chopped2 -3 minced fresh garlic cloves...
Vegetarian Fajita Feast
Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...
Salmon With Fresh Pineapple Salsa
Ingredients: 1 cup coarsely chopped fresh pineapple1/2 cup red bell peppers, chopped1/4 cup red...
Mini Tuna Pies
Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...
Filet Mignon With Lemon-Parsley Butter
Ingredients: 4 tablespoons unsalted butter, softened1 tablespoon finely chopped fresh Italian parsley1/4 teaspoon grated...
Roasted Butternut Squash and Bacon Pasta
Ingredients: 3/4 teaspoon salt, divided1/2 teaspoon dried rosemary1/4 teaspoon fresh ground black pepper3 cups...
Southern Chicken Fried Steak
Ingredients: 4 -5 pieces cube steaks, cutlet2/3 cup flour1/3 cup cornmeal1/2 teaspoon salt1/2 teaspoon...
Chili Spaghetti
Ingredients: 1 (8 ounce) packages spaghetti1 lb ground beef1 medium onions, diced1 (16 ounce)...
Stoofvlees (Belgian Beef Stew)
Ingredients: 750 g stewing beef750 ml brown beer2 slices peperkoek or 2 slices bread1...
Mexican Pizza Like Taco Bells
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2 tablespoons water8 small...
Sweet Chicken Skewers With a Peanut Dip
Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...
One-Pan Italian Pasta
Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...
Creamy Parmesan Mushroom Chicken
Ingredients: 4 -5 boneless chicken breastssalt and pepper3 tablespoons cooking oil ( or as...
Roasted Turkey Calzones
Ingredients: 12 ounces oven-roasted turkey breast, chopped or 12 ounces leftover cooked turkey 2...
Chicken in Caramel Sauce
Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...
Tuna Orzo Salad
Ingredients: 2 (7 ounce) cans solid white tuna, drained1 (14 1/2 ounce) cans diced...
Easy Cajun Pepper Steak Saute
Ingredients: 2 lbs boneless beef roast, cut into cubes ( I use sirloin steak...
Squash Ground Beef and Cheese Skillet
Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...
Hoisin Chicken and Broccoli Stir-Fry
Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...
Chicken Mexicali
Ingredients: 3 cups cooked chicken, coarsely chopped3 -4 cups picante sauce2 small zucchini, peeled,...
Moules Mariniere
Ingredients: 25 g butter1 onions, chopped2 garlic cloves, finely chopped150 ml dry white wine2...
Korean Pork Tenderloin
Ingredients: 6 -8 slices bacon3 -4 pork tenderloins1/2 cup soy sauce1 tablespoon grated onions1...
Spicy Crab over Pasta
Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...
Stroganoff
Ingredients: cooking spray1 cup chopped onions8 ounces sliced mushrooms2 cups textured vegetable protein (...
Honey Mustard Cheeseburgers
Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...
Quick and Easy Sloppy Joes
Ingredients: 1 lb ground beef1 small onions, diced1/2 green peppers, diced3/4 cup prepared barbecue...
Easy Moroccan-Style Chicken Breasts
Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...
Layered Cheesy Tuna and Zucchini Casserole
Ingredients: 2 (6 1/2 ounce) cans chunk tuna ( I use all white tuna,...
Stir-Fried Beef With Garlic and Pepper Sauce
Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...
South Beach Apricot-Glazed Cornish Game Hens
Ingredients: 1 cup smuckers light sugar-free apricot preserves1/3 cup fresh orange juice1/4 cup I...
South Beach Grilled Rosemary Steak
Ingredients: 4 boneless beef roast, loins or 4 New York strip steaks2 tablespoons fresh...
Prawn Sang Choy Bow
Ingredients: 750 g prawns, chopped1 teaspoon sesame oil1 tablespoon olive oil2 tablespoons chopped spring...
South Beach Meatloaf
Ingredients: 1 (6 ounce) cans no-added-salt tomato paste1/2 cup dry red wine1/2 cup water1...
South Beach Broiled Flank Steak
Ingredients: 1 1/2 lbs flank steaks1/2 cup tomato juice1/4 cup Worcestershire sauce1 small onions,...
South Beach Balsamic Chicken
Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...
South Beach Marinated Flank Steak
Ingredients: 1 small red onions, quartered1/3 cup balsamic vinegar1/4 cup capers, drained2 tablespoons chopped...
South Beach Chicken-Pistachio Salad
Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...
Chinese New Year Whole Fish With Sweet and Sour Vegetables
Ingredients: 1 kg fish, cleaned and scaledsaltvegetable oil1 tablespoon shredded fresh ginger1 red chilies,...
Spicy Chicken Spaghetti
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...
Chicken With Cucumbers and Mushrooms
Ingredients: 2 tablespoons oil2 1/2-3 lbs chicken breasts1/2 lb mushrooms, sliced1 garlic cloves, minced3...
Sun-Dried Tomatoes Pesto Pasta With Seasoned Veggies
Ingredients: 1 lb penne1 1/2 zucchini2 teaspoons of chopped garlicbruschetta seasoningspices ( parsley, garden...
“kicked Up” Macaroni and Cheese
Ingredients: 2 lbs ground beef1 -2 teaspoon seasoning salt or 1 -2 teaspoon saltblack...
Peasant Style Spaghetti
Ingredients: 4 medium garlic cloves, minced1 lb roma tomatoes, chopped1 tablespoon extra virgin olive...
