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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 87
Soba in Toasted Sesame Seed Sauce
Main dishOne Dish mealPasta

Soba in Toasted Sesame Seed Sauce

Ingredients: 1/2 cup sesame seeds8 ounces dried soba noodles1/4 cup balsamic vinegar4 teaspoons white...

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Pollo Fra Diavolo
ChickenMain dishPoultry

Pollo Fra Diavolo

Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...

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Zesty Chicken Oregano
ChickenMain dishPoultry

Zesty Chicken Oregano

Ingredients: 2 1/2-3 lbs chicken, cut up1/2 cup olive oil or 1/2 cup vegetable...

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One-Pot Chicken Pot Pie
Main dishOne Dish mealSavory pies

One-Pot Chicken Pot Pie

Ingredients: 2 tablespoons olive oil3/4 lb boneless skinless chicken breasts, cut into bite-size pieces2...

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Caramel Apple Pork Chops
Main dishPorkPork chops

Caramel Apple Pork Chops

Ingredients: 1 lb boneless pork chops1 tablespoon olive oil2 tablespoons brown sugar1/4 teaspoon salt1/4...

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Parmesan Beef Stuffed Bell Peppers
BeefGround beefMain dish

Parmesan Beef Stuffed Bell Peppers

Ingredients: 1/2 lb extra lean ground beef1/2 lb ground pork1 eggs1/4 cup parmesan cheese...

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German Bean and Sausage Soup
Main dishOne Dish mealSoups & stews

German Bean and Sausage Soup

Ingredients: 3/4 teaspoon oil1/3 cup onions, chopped2/3 cup carrots, sliced 1/8 to 1/4 inch...

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Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Main dishSide dishesSquash

Peas in Tomato Sauce (Revithia Me Saltsa Domata)

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...

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Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)
Main dishMeatOne Dish meal

Polish Sausage in Tomato Sauce (Kielbasa W Sosie Pomidorowym)

Ingredients: 50 g butter25 g onions, peeled and finely chopped50 g flour200 ml water...

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Roast Pork With Caraway (Schab Wieprzowy Po Polsku)
Main dishPorkPork loins

Roast Pork With Caraway (Schab Wieprzowy Po Polsku)

Ingredients: 1 (2 -3 lb) boneless pork loin2 teaspoons salt1/4 teaspoon dried marjoram1 teaspoon...

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Apricot Turkey Breast
Main dishPoultryTurkey

Apricot Turkey Breast

Ingredients: 2 lbs skinless boneless turkey breasts3 tablespoons unsweetened apricot preserves1 cup reconstituted dry...

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Greek Lamb Casserole
CasserolesMain dishOne Dish meal

Greek Lamb Casserole

Ingredients: 2 teaspoons olive oil1 onions, finely chopped3 garlic cloves, minced8 ounces eggplants, peeled...

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Butternut Soup With Pears and Apples
Main dishSoups & stewsSquash

Butternut Soup With Pears and Apples

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...

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Baked Salmon With Dill
Main dishSalmonSaltwater fish

Baked Salmon With Dill

Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray1 1/2 tablespoons...

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Lemongrass Pork Kebabs
Main dishMeatPork

Lemongrass Pork Kebabs

Ingredients: 12 bamboo skewers2 stalks lemongrass, trimmed and coarsely chopped1/2 teaspoon ground turmeric2 garlic...

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Wing Bean and Grilled Prawn Salad
Main dishSaladsShrimp

Wing Bean and Grilled Prawn Salad

Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...

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Spicy-Crusted Salmon over Spinach
Main dishSalmonSaltwater fish

Spicy-Crusted Salmon over Spinach

Ingredients: cooking spray ( 5 one-second sprays per serving)1 tablespoon chili powder1 tablespoon ground...

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Quick Provencal Mushroom and White Bean Stew
Main dishSoups & stewsStews

Quick Provencal Mushroom and White Bean Stew

Ingredients: 1 tablespoon olive oil1 lb fresh white mushrooms ( about 5 cups, sliced)1...

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Open-Faced Tuna and Artichoke Melt
Lunch/snacksMain dishSandwiches

Open-Faced Tuna and Artichoke Melt

Ingredients: 4 pieces canned artichoke hearts, drained and chopped ( about 1/2 cup)1/4 cup...

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Lemon Pepper Tuna Sandwich
Lunch/snacksMain dishSandwiches

Lemon Pepper Tuna Sandwich

Ingredients: 6 ounces tuna in water, drained2 tablespoons reduced-calorie mayonnaise1 teaspoon lemon zest1 tablespoon...

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Chicken and Broccoli Hotdish
ChickenMain dishOne Dish meal

Chicken and Broccoli Hotdish

Ingredients: 16 ounces frozen broccoli spears1 cooked chicken ( store-bought whole roasted chicken, found...

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Chicken over Biscuits
ChickenMain dishPoultry

Chicken over Biscuits

Ingredients: 1/4 cup butter or 1/4 cup margarine, melted in saucepan1/3 cup flour1/2 teaspoon...

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Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)
AppetizersMain dishShrimp

Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)

Ingredients: 3/4 cup garlic cloves, peeled ( about 2 large heads of garlic)1 cup...

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South American Bean and Sweet Potato Bake
Main dishPotatoesYam/sweet potato

South American Bean and Sweet Potato Bake

Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...

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Garbanzo Cassoulet
Main dishOne Dish mealSide dishes

Garbanzo Cassoulet

Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...

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Penne Nicoise
Main dishPenneSide dishes

Penne Nicoise

Ingredients: 1 lb green beans, cut into 1 inch lengths ( about 4 cups)1...

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Italian Shake N Bake Burgers
< 30 minsMain dishMeat

Italian Shake N Bake Burgers

Ingredients: 1 lb ground beef1 eggs1 (3 ounce) envelopes Shake-and-Bake, itialian coating mix2 pressed...

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Australian Oysters in Champagne Sauce
AppetizersMain dishShellfish

Australian Oysters in Champagne Sauce

Ingredients: 16 oysters1/4 cup champagne2 tablespoons leeks, finely grated1/4 cup creamsaltpepper1/2 limes, juice of3...

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Hamburger-Vegetable Soup With Tortellini
Ground beefMain dishSoups & stews

Hamburger-Vegetable Soup With Tortellini

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions1 teaspoon vegetable oil, if...

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Cajun Turkey Meatloaf
Main dishPoultryTurkey

Cajun Turkey Meatloaf

Ingredients: 1 1/2 lbs lean ground turkey 1 medium onions, finely chopped 2/3 cup...

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Nacho Potatoes
BeefGround beefMain dish

Nacho Potatoes

Ingredients: 1 lb baking potatoes1/2 lb cooked ground beef1 teaspoon taco seasoning or 1...

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Chicken Paillardes With Mustard Shallot Sauce
ChickenChicken breastMain dish

Chicken Paillardes With Mustard Shallot Sauce

Ingredients: 4 boneless skinless chicken breasts, pounded thin1 tablespoon butter3 tablespoons shallots, finely chopped2...

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Fettuccini With Spicy Tomato Cream Sauce
Main dishPastaTomatoes

Fettuccini With Spicy Tomato Cream Sauce

Ingredients: 1 tablespoon butter1/4 cup minced onions1/8 teaspoon red pepper flakes1 (14 1/2 ounce)...

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Stuffed Focaccia
BreadsCheeseMain dish

Stuffed Focaccia

Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...

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Potato Sausage
BreakfastMain dishMeat

Potato Sausage

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/2 cup potatoes, shredded1/2 cup onions, diced3/4...

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German Cabbage Casserole - Kohl Und Hackfleisch
CasserolesCheeseMain dish

German Cabbage Casserole – Kohl Und Hackfleisch

Ingredients: 1 lb lean ground turkey or 1 lb ground beef, have all worked...

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Chicken and Peppers in Balsamic Vinegar Glaze
ChickenMain dishPoultry

Chicken and Peppers in Balsamic Vinegar Glaze

Ingredients: 4 boneless skinless chicken breast halves ( about 1 pound)salt & fresh ground...

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Cajun Chicken Wraps
ChickenChicken breastMain dish

Cajun Chicken Wraps

Ingredients: 3 tablespoons cajun seasoning1 tablespoon all-purpose flour1 teaspoon paprika12 ounces boneless skinless chicken...

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Breaded Ranch Chicken
ChickenChicken breastMain dish

Breaded Ranch Chicken

Ingredients: 1/2 cup breadcrumbs4 boneless skinless chicken breasts1/2 cup parmesan cheese1/2 packed ranch dressing...

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California Cheeseburger Pasta Casserole
CasserolesMain dishOne Dish meal

California Cheeseburger Pasta Casserole

Ingredients: 1 lb rotini pasta ( or similar shaped pasta)2 lbs lean ground beef1...

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Chicken Saltimbocca
ChickenChicken breastMain dish

Chicken Saltimbocca

Ingredients: 4 boneless skinless chicken breasts4 slices prosciutto1/3 cup butter1 cup white wine4 slices...

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Alsace Onion Flan
EggsMain dishSavory pies

Alsace Onion Flan

Ingredients: 6 ounces shortcrust pastry ( i.e. made with 6 oz plain flour)1 lb...

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Provencal Pasta With Basil and Anchovy
Lunch/snacksMain dishPenne

Provencal Pasta With Basil and Anchovy

Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...

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Cuban Spiced Pork Chops
LimeMain dishPork chops

Cuban Spiced Pork Chops

Ingredients: 2 (5 ounce) lean boneless pork chops2 limes, juice of1/2 teaspoon ground cumin2...

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Spanish Fiesta Soup
Main dishSoups & stewsTomatoes

Spanish Fiesta Soup

Ingredients: 6 (6 inch) corn tortillas3 garlic cloves, minced1 Spanish onions, chopped1 tablespoon vegetable...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Cheddar Cordon Bleu
Chicken breastMain dishOne Dish meal

Cheddar Cordon Bleu

Ingredients: 4 large boneless skinless chicken breasts1 cup mayonnaise2 teaspoons garlic powder2 cups grated...

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Spicy Chicken Soup
Lunch/snacksMain dishSoups & stews

Spicy Chicken Soup

Ingredients: 1 -2 lean boneless chicken breasts, cubed ( 1 inch cubes)2 large white...

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Chicken Breasts With Orzo
Chicken breastMain dishOne Dish meal

Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts ( about 1 1/3 pounds...

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Easy Cheese Blintz Puff
BreakfastMain dishPancakes and waffles

Easy Cheese Blintz Puff

Ingredients: 4 large eggs1 1/4 cups milk2 tablespoons sour cream or 2 tablespoons plain...

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Fettuccini With Creamy Gorgonzola Sauce
CheeseMain dishPasta

Fettuccini With Creamy Gorgonzola Sauce

Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Italian-Style Chicken Cutlets
ChickenLunch/snacksMain dish

Italian-Style Chicken Cutlets

Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggssalt,...

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Healthy Mexican Polenta Pie
Main dishMexicanNorth american

Healthy Mexican Polenta Pie

Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...

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Russian-Style Turkey Cutlets
ChickenLunch/snacksMain dish

Russian-Style Turkey Cutlets

Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...

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Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Lunch/snacksMain dishOne Dish meal

Steamed Lime-And-Pepper Chicken With Glazed Asparagus

Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...

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Roasted Salmon
Lunch/snacksMain dishOne Dish meal

Roasted Salmon, Beets, and Potatoes With Horseradish Cream

Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...

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Chicken in Peanut Sauce
Main dishMeatPoultry

Chicken in Peanut Sauce

Ingredients: 1 (2 lb) chicken, cut up1 garlic cloves, grated3 tablespoons butter1 onions, chopped1/2...

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Cheesy Beef Enchiladas
BeefGround beefMain dish

Cheesy Beef Enchiladas

Ingredients: 1 lb ground beef1 (16 ounce) jars thick & chunky salsa ( divided)1...

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Pork Chops and Apples in Mustard Sauce
Main dishPorkPork chops

Pork Chops and Apples in Mustard Sauce

Ingredients: 2 lbs apples, quartered, cored, peeled and thinly sliced1 tablespoon butter, unsalted4 pork...

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