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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 36
Mustard Chicken and Chive Pasta Sauce
ChickenMain dishPasta

Mustard Chicken and Chive Pasta Sauce

Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...

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Crispy Top and Bottom Fresh Salmon
Main dishSalmonSaltwater fish

Crispy Top and Bottom Fresh Salmon

Ingredients: 2 large salmon fillets, thickest parts, with skin on, cut into serving sized...

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Easy Cedar Plank Salmon
Main dishSalmonSaltwater fish

Easy Cedar Plank Salmon

Ingredients: 1 cedar planks ( 6 by 14 inches)2 salmon fillets ( 1 1/2...

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Low Fat Stroganoff
Ground beefMain dishOne Dish meal

Low Fat Stroganoff

Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...

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Mustard Saucy Ribs
Main dishMeatPork

Mustard Saucy Ribs

Ingredients: 4 1/2 lbs pork spareribs1/2 cup molasses1/3 cup Dijon mustard1/3 cup cider vinegar...

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Baked Spicy Rice
Long Grain riceMain dishOne Dish meal

Baked Spicy Rice

Ingredients: 1 cup long-grain rice, uncooked2 (10 ounce) cans diced tomatoes and green chilies,...

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Thai Lettuce Wraps
ChickenChicken breastMain dish

Thai Lettuce Wraps

Ingredients: 1 lb chicken tenders, sliced thin2 tablespoons vegetable oil2 tablespoons fresh ginger, minced4...

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ChickenChicken breastMain dish

Chicken Breasts Stuffed With Basil Walnut Butter

Ingredients: 3/4 cup toasted walnuts2 cups basil leaves, gently packed1 clove garlic, peeled and...

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Kittencal's Greek Pastitsio
BeefGround beefMain dish

Kittencal’s Greek Pastitsio

Ingredients: 1 lb uncooked ziti pasta1/4 cup melted butter1/3 cup grated parmesan cheese1 pinch...

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Cream of Tuna over Toast or Pasta
Main dishOne Dish mealTuna

Cream of Tuna over Toast or Pasta

Ingredients: 1 can cream of mushroom soup1 (12 ounce) cans tuna1 dash milkserving pasta...

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Country Chicken Casserole
CasserolesMain dishOne Dish meal

Country Chicken Casserole

Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...

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Steak in Rum and Mushroom Sauce for Two
BeefBeef steaksMain dish

Steak in Rum and Mushroom Sauce for Two

Ingredients: 2 (5 ounce) chuck eye steak or 2 (5 ounce) top sirloin steaks1...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Weight Watchers Baked Chicken
ChickenChicken breastMain dish

Weight Watchers Baked Chicken

Ingredients: cooking spray ( 1 sprays)1 lb uncooked chicken breasts, four 4 oz halves...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Chunky Tomato Salad
Main dishOnionsSalads

Chunky Tomato Salad

Ingredients: 4 tomatoes, cut into 3/4-inch pieces1/3 cup kalamata olives, pitted halved1 cup canned...

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Basil Lamb Casserole
CasserolesElbow macaroniMain dish

Basil Lamb Casserole

Ingredients: 1 tablespoon olive oil1 yellow onions, chopped2 lbs ground lamb1/2 cup fresh mint...

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Roasted Onion Pasta  Salad With Peppered Cheese Crisps
Main dishOne Dish mealSalads

Roasted Onion Pasta Salad With Peppered Cheese Crisps

Ingredients: 2 onions, halved and cut into 1/4 inch strips2 tablespoons vegetable oil1 teaspoon...

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Emeril's Eggplant
CasserolesMain dishOne Dish meal

Emeril’s Eggplant, Sausage, and Ziti Casserole

Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...

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Beef Taco Bake
Ground beefMain dishOne Dish meal

Beef Taco Bake

Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...

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Ground beefMain dishOne Dish meal

One Dish Supper

Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...

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My Big Fat Greek Pastitsio
CasserolesGround beefMain dish

My Big Fat Greek Pastitsio

Ingredients: 8 ounces elbow macaroni, cooked & drained according to package directions1 lb lean...

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Muffuletta Sandwich
Lunch/snacksMain dishSandwiches

Muffuletta Sandwich

Ingredients: 3 garlic cloves, crushed1 cup chopped pimento stuffed olives1 cup chopped pitted black...

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Taco Pollo - Spicy Chicken Filled Tortillas
Chicken breastLunch/snacksMain dish

Taco Pollo – Spicy Chicken Filled Tortillas

Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...

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Main dishPotatoesVegetables

Super Stuffed Taters

Ingredients: 3 baking potatoes2/3 cup milk1/4 cup butter or 1/4 cup margarine1/2 teaspoon salt1/2...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Garlic Lime Grilled Chicken With Mango Salsa
Chicken breastMain dishOne Dish meal

Garlic Lime Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1 large limes4 garlic cloves1 tablespoon olive oil2 ripe...

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Easy Steak Diane
BeefEggs/dairyMain dish

Easy Steak Diane

Ingredients: 4 steak fillets3 cloves garlic, crushedfreshly ground black pepper50 g butter4 spring onions,...

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Lemon Herb Grilled Chicken
ChickenLemonMain dish

Lemon Herb Grilled Chicken

Ingredients: 1/2 cup lemon juice1 cup cooking oil1 tablespoon salt2 teaspoons onion powder1/2 teaspoon...

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Portabella Mushroom Fajitas
Condimentsetc.Lunch/snacks

Portabella Mushroom Fajitas

Ingredients: olive oil flavored cooking spray3/4 lb portabella mushrooms or 3/4 lb cremini mushrooms,...

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Eggplant (Aubergine) Rigatoni Bake
Main dishPastarice and grains

Eggplant (Aubergine) Rigatoni Bake

Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...

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Quick Skillet Lasagna
LasagnaMain dishPasta

Quick Skillet Lasagna

Ingredients: 1 lb Italian sausages, casings removed1 (26 ounce) cans spaghetti sauce3 cups uncooked...

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Peppered Flank Steak
BeefBeef steaksMain dish

Peppered Flank Steak

Ingredients: 1 (1 1/2 lb) lean flank steak1 teaspoon fresh ground pepper1 teaspoon bottled...

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Chicken Broccoli  Pasta Bake
ChickenMain dishPasta

Chicken Broccoli Pasta Bake

Ingredients: 3 ounces cooked penne pastasalt and pepper3 cups steamed broccoli ( don’t overcook...

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Baked Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Baked Stuffed Bell Peppers

Ingredients: 4 red peppers, halved, seeds & membranes removed1 lb ground beef1 cup cooked...

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Asian Baked Chicken
ChickenMain dishPoultry

Asian Baked Chicken

Ingredients: 1 frying chicken, skin removed, cut into piecesbutter, for browning1/2 cup soy sauce1/2...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Chicken Paprika
ChickenChicken breastMain dish

Chicken Paprika

Ingredients: 4 chicken breast halves ( with skin on)4 teaspoons butter2 garlic cloves (...

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Fiesta Chicken Enchiladas
ChickenMain dishPoultry

Fiesta Chicken Enchiladas

Ingredients: 2 (10 ounce) cans mild enchilada sauce ( I use one of the...

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Pork Chops With Cherry Mustard Sauce
CherriesMain dishPork chops

Pork Chops With Cherry Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil8 pork chops, bone-in, about 6 to 8...

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Chicken Caesar Sandwich Ring
Lunch/snacksMain dishSandwiches

Chicken Caesar Sandwich Ring

Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...

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Sausage Noodle Casserole
CasserolesLow carbMain dish

Sausage Noodle Casserole

Ingredients: 1 lb bulk hot sausage8 ounces cooked egg noodles, medium or wide1 (17...

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Macaroni and Beef
Elbow macaroniMain dishOne Dish meal

Macaroni and Beef

Ingredients: 1 lb boneless beef chuck roast, cut into 1/2 inch pieces1 (14 1/2...

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Spicy Asian Lettuce Wraps
AppetizersChickenMain dish

Spicy Asian Lettuce Wraps

Ingredients: 2 1/2 ounces cellophane noodles ( bean threads)1/4 cup minced fresh cilantro1/4 cup...

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Vegetarian Tex Mex Bean Burritos
BeansLunch/snacksMain dish

Vegetarian Tex Mex Bean Burritos

Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...

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BBQ Peanut Butter Chicken
ChickenMain dishPoultry

BBQ Peanut Butter Chicken

Ingredients: 1 cup smucker’s natural-style peanut butter1/4 cup soy sauce1/4 cup white wine vinegar1/4...

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CheeseFishMain dish

Midwest Baked Haddock

Ingredients: 3 tablespoons butter1/4 cup floursalt and pepper1/4 teaspoon nutmeg1 1/2 cups milk3/4 cup...

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Pokey Balls and Potatoes
Main dishMeatOne Dish meal

Pokey Balls and Potatoes

Ingredients: 2 1/2 lbs hamburger3/4 cup uncooked long-grain white rice1 eggs, beaten1 (26 ounce)...

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Turkey in the Bundt (Leftover Turkey)
CasserolesMain dishSavory pies

Turkey in the Bundt (Leftover Turkey)

Ingredients: 6 cups dry bread, cubed ( can use cubed stuffing, if using seasoned...

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Porcupine Balls
CasserolesGround beefMain dish

Porcupine Balls

Ingredients: 1 lb lean ground beef1 onions2 cups five- Minute Rice ( or any...

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Honey Mustard Grilled Chicken
ChickenChicken breastMain dish

Honey Mustard Grilled Chicken

Ingredients: 1 (9 ounce) boneless skinless chicken breasts, cut in half2 tablespoons honey2 tablespoons...

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Garlic Sun-Dried Tomato Pasta
Lunch/snacksMain dishPasta

Garlic Sun-Dried Tomato Pasta

Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...

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Spinach and Tofu Lasagna
LasagnaMain dishPasta

Spinach and Tofu Lasagna

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...

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Basil-Lemon Bow Ties
Lunch/snacksMain dishSalads

Basil-Lemon Bow Ties

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...

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Savoury Cheddar Pie
BreakfastLunch/snacksMain dish

Savoury Cheddar Pie

Ingredients: 2 cups frozen hash browns, thawed1 medium onions, finely chopped1 teaspoon seasoned pepper1/3...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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The Sebastian
Lunch/snacksMain dishSandwiches

The Sebastian

Ingredients: 3 cups shredded cabbage2/3 cup mayonnaise1/3 cup commercial chutney1 tablespoon curry powdersalt12 slices...

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Tangy Pork
Main dishMeatPork

Tangy Pork

Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce2 tablespoons lemon juice2 tablespoons sugar1/2 teaspoon paprika,...

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Tapas - Spicy Pork Skewers (pinchos Morunos)
AppetizersMain dishPork loins

Tapas – Spicy Pork Skewers (pinchos Morunos)

Ingredients: 1 pork tenderloins ( about 1 pound)2 tablespoons sweet paprika1 teaspoon ground cumin1...

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TOO EASY Chicken Pot Pie
Main dishOne Dish mealSavory pies

TOO EASY Chicken Pot Pie

Ingredients: 2 frozen pillsbury deep dish pie shells1 can Veg-All1 can cream of chicken...

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