Ingredients:
1 lb lean ground beef
1 small onions
1 cup sliced mushrooms
2 (10 3/4 ounce) cans 98% fat-free cream of mushroom soup, undiluted
1/3 cup low-fat buttermilk
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup low-fat sour cream
Directions:
In a skillet, cook ground beef and onion until meat is no longer pink; drain.
Add mushrooms; cook and stir for one minute.
Stir in soup, buttermilk, garlic powder, salt and pepper.
Bring to a boil; reduce heat and simmer uncovered for 5-10 minutes.
Stir in sour cream; heat gently, but do not boil.
Serve over noodles; garnish with parsley if desired.
Servings: 4
Time preparation: 15 min.
Time total: 30 min.