Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...
Pizza Meatloaf
Ingredients: 2 eggs, lightly beaten8 ounces pizza sauce, divided1 cup cracker crumbs1/2 cup grated...
Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce
Ingredients: 1 medium sweet onions, cut into 8 wedges1 teaspoon olive oilsalt, to taste2/3...
Quick Beef Stew
Ingredients: 1 lb beef, cut up, cooked ( 2 to 2 1/2 cups)4 medium...
Heidelberg Meatloaf
Ingredients: 1 1/2 lbs lean ground beef3 slices rye bread, Torn Up1 cup beer...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...
Camping Burgers in Foil
Ingredients: 1 -1 1/2 lb ground beef4 pieces aluminum foil ( 16-inch -18-inch Squares)4...
Zesty Biscuit Bean Bake
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (1 1/3 ounce) packages sloppy joe...
Zucchini and Tomato Hominy Harmony
Ingredients: 1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons...
Asian Noodles With Shrimp
Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...
Creamy Beef and Corn Casserole
Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...
Chicken With Mushroom Sauce
Ingredients: 2 teaspoons cornstarch1/2 cup nonfat milk4 (4 ounce) boneless skinless chicken breast halves1...
Trout Casserole
Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...
Picante Cranberry Meatballs
Ingredients: 2 eggs, lightly beaten1/3 cup ketchup1/3 cup minced fresh parsley2 tablespoons soy sauce2...
Russian Borscht
Ingredients: 2 cups shredded peeled beets1 cup shredded carrots1 cup chopped onions3 (14 ounce)...
Beefy Pizza Casserole
Ingredients: 2 lbs ground beef2 medium onions, chopped1/2 cup chopped green bell peppers4 teaspoons...
Tofu Ranchero
Ingredients: olive oil, to saute16 ounces tofu, diced6 cups diced mixed vegetables ( onions,...
Tofu Tso’s for Average Joes
Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...
Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)
Ingredients: 1 lb chicken cutlets, cleaned, dried, cut into 1 inch cubes1 tablespoon fresh...
Chicken Burritos With Cheese and Black Bean Salsa
Ingredients: 1 (6 ounce) boneless chicken breast halves, flattened, grilled, and cut in strips1/3...
Skillet Goulash
Ingredients: 8 ounces uncooked rotini pasta1 lb lean ground beef1 1/2 cups chopped celery1...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Salmon Asparagus Pie
Ingredients: 1 lb asparagus, cut into 1-inch pieces and approximately 2 cups2 medium green...
Turkey Albondigas Soup
Ingredients: 1/4 cup olive oil8 cloves garlic, peeled2 bunches cilantro, leaves only ( I...
Tasty Cheeseburger Meatloaf
Ingredients: 1/2 cup ketchup, divided1 eggs1/4 cup dry breadcrumbs1 teaspoon onion powder1 lb lean...
Tangy Shrimp Spaghetti
Ingredients: 1 (8 ounce) bags precooked baby shrimp (I buy the frozen and just...
Chicken Alfredo Spaghetti
Ingredients: 2 lbs boneless chicken breasts, cut-up into chunks1 large green peppers, chunked1 large...
Tostada Grande
Ingredients: 1 lb lean ground beef2 tablespoons taco seasoning or 2 tablespoons chili seasoning...
Accidental Hearty Nacho Soup
Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...
Summer Garden Soup
Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...
Chicken Tikka With Baby Spinach and Tomatoes
Ingredients: 8 ounces boneless skinless chicken breasts1/2 cup plain low-fat yogurt2 teaspoons fresh garlic,...
Chili Garlic Chicken and Rice
Ingredients: 225 g long grain rice1 tablespoon toasted sesame oil or 1 tablespoon stir-fry...
Chili Crab
Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...
Sloppy Joe Taco Cups
Ingredients: 1 (8 ounce) cans refrigerated buttermilk biscuits1 lb ground beef1 small onions, chopped1...
Okra, Corn, and Tomatoes
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon vegetable oil12 ounces fresh okra,...
Beef Stroganoff-Stuffed Potatoes
Ingredients: 4 baking potatoes, about 7 oz. each1 beef bouillon cubes1 tablespoon canola oil1...
Tomato Artichoke Chicken
Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...
Pork Adobo
Ingredients: 2 -3 lbs boneless pork, cut into bite-sized chunks6 -10 garlic cloves, crushed1...
Chicken and Dressing in One Dish
Ingredients: 1 chicken1 can cream of chicken soup1 can cream of celery soup1/2 cup...
Garlic Butter and Brie Chicken
Ingredients: 2 chicken breast fillets, trimmed4 tablespoons garlic butter30 g brie cheese, sliced1 cup...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Marinated Filet Mignon
Ingredients: 2 lbs beef tenderloin or 2 lbs steaks1/2 cup extra virgin olive oil1...
Attack of the Killer Tomato Sauce with Penne
Ingredients: 2 cloves garlic, peeled5 tablespoons olive oil1 1/2 lbs ripe fresh tomatoes or...
Low Carb Chicken Enchilada Casserole
Ingredients: 3 cups sour cream4 cups cooked chicken breasts, cubed8 ounces sliced mushrooms4 ounces...
Pork Chops Hungarian
Ingredients: 6 pork chops ( we normally use boneless loin chops, about 1/2-3/4″ thick)garlic...
Pepperoni Pizza Bake
Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...
Chicken Lo Mein
Ingredients: 8 ounces uncooked linguine2 lbs chicken breast tenders, cut into 1/4-inch strips2 tablespoons...
Chicken Confetti
Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...
Spicy Meat and Cheese Stromboli
Ingredients: 1 pizza dough, refrigerated ( recommend Pillsbury)24 slices pepperoni6 slices provolone cheese6 slices...
Creamy Shepherd’s Pie
Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...
Chicken Salad Bake
Ingredients: 2 cups cubed or coarsely shredded cooked chicken1 cup chopped celery1/2 cup chopped...
Salmon With Avocado Salsa
Ingredients: 2 cups plain low-fat yogurt2 green onions, thinly sliced2 tablespoons basil, choppedsalt, to...
Flemish Beef and Beer Stew
Ingredients: 1 1/2 lbs boneless beef chuck or 1 1/2 lbs round steaks, 1...
Blackberry Glazed Pork Tenderloin
Ingredients: 1/2 cup seedless blackberry spread ( sugar free is great too)2 tablespoons balsamic...
Monte Cristo Sandwich
Ingredients: 18 slices breadbutter6 slices ham6 slices cooked turkey or 6 slices cooked chicken12...
Chinese Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup chopped onions2 cups chicken...
Green Chili and Corn Casserole
Ingredients: 2 cups whole kernel corn ( from frozen, not canned)1/2 cup butter, melted2...
Chili Stuffed Bell Peppers
Ingredients: 6 medium green peppers1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans...
Black-Eyed Pea Skillet Dinner
Ingredients: 1 lb ground beef1 1/4 cups chopped onions1 cup chopped green peppers2 (16...
Cheating Swedish Meatballs
Ingredients: 1 (32 ounce) cans cream of mushroom soup16 ounces milk1 lb frozen meatballs16...