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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 34
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BeefGround beefMain dish

Cindy’s Meatloaf

Ingredients: 3 tablespoons olive oil2 carrots, shredded1 green peppers, chopped1 large onions, chopped2 garlic...

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Salmon Dill
Main dishSalmonSaltwater fish

Salmon Dill

Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...

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Polish Pork chops with Sauerkraut
Main dishPorkPork chops

Polish Pork chops with Sauerkraut

Ingredients: 3 tablespoons canola oil6 pork loin chops1 large onions, finely chopped1 clove garlic,...

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Indonesian Chilli Chicken
ChickenMain dishPoultry

Indonesian Chilli Chicken

Ingredients: 4 chicken breasts2 teaspoons crushed garlic2 teaspoons dry crushed red pepper2 teaspoons chopped...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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Grilled Chicken and Pineapple Salad
Chicken breastMain dishSalads

Grilled Chicken and Pineapple Salad

Ingredients: 6 pineapple rings, 1/2 inch thick4 boneless skinless chicken breasts1/2 cup teriyaki sauce1/4...

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Stuffed Chicken Thighs Braised in Chianti
Main dishMeatPoultry

Stuffed Chicken Thighs Braised in Chianti

Ingredients: 1 link hot Italian sausage, casing removed, meat crumbled1/2 cup Stove Top stuffing...

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Salisbury Steak With Mushroom Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom Sauce

Ingredients: 1 tablespoon vegetable oil6 hamburger patties ( each about 1/2-inch thick)saltpepper2 tablespoons butter1...

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Peanut Butter and Jelly Chicken for Oamc
ChickenChicken breastMain dish

Peanut Butter and Jelly Chicken for Oamc

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 pieces ( cooked)12 ounces...

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Brie Topped Dijon Chicken Breasts
ChickenMain dishPoultry

Brie Topped Dijon Chicken Breasts

Ingredients: 1/3 cup honey3 tablespoons Dijon mustard3 tablespoons meaux mustard1/4 cup Dijon mustard1 tablespoon...

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Awesome Bread Machine Pizza Dough
Low cholesterolMain dishPizza

Awesome Bread Machine Pizza Dough

Ingredients: 1 1/4 cups water2 tablespoons olive oil1/2 teaspoon salt1/4 cup parmesan cheese1 tablespoon...

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Chicken Scaloppine With Gremolata
ChickenMain dishPoultry

Chicken Scaloppine With Gremolata

Ingredients: 1 large red capsicums, about 300 g1/4 cup dry white wine1 cup firmly...

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Pasta Carbonara Salad
Main dishOne Dish mealSalads

Pasta Carbonara Salad

Ingredients: 24 ounces shell pasta1 tablespoon oil1 tablespoon salt2 cups parmesan cheese1 2/3 cups...

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Roast Salmon With Thai Red Curry and Bok Choy
Main dishSalmonSaltwater fish

Roast Salmon With Thai Red Curry and Bok Choy

Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...

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Traditional Brunswick Stew
ChickenMain dishStews

Traditional Brunswick Stew

Ingredients: 1 onions, finely chopped2 garlic cloves, crushed and chopped2 lbs ground pork (...

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BreakfastMain dishOne Dish meal

South of the border Strata

Ingredients: 6 slices thick white bread ( remove crust)6 slices monterey jack cheese1 can...

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Apricot Glazed Chicken and Couscous
ChickenMain dishOne Dish meal

Apricot Glazed Chicken and Couscous

Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...

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Salsa Stoup - Rachael Ray 30 Minute Meals
Low proteinMain dishSoups & stews

Salsa Stoup – Rachael Ray 30 Minute Meals

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...

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Hokkien Noodle With Seared Prawns
Main dishOne Dish mealShrimp

Hokkien Noodle With Seared Prawns

Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...

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Divine Crab Quiche
BreakfastMain dishSavory pies

Divine Crab Quiche

Ingredients: 10 ounces fresh mushrooms, Sliced ( I used Baby Portabellas)1 tablespoon butter4 eggs3/4...

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Marinated Pork Steak
ChickenMain dishPork

Marinated Pork Steak

Ingredients: 2 -3 pork steaks1 package mccormick grill mates spicy caribbean marinade1/4 cup water2...

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"kicked Up" Macaroni and Cheese
Elbow macaroniGround beefMain dish

“kicked Up” Macaroni and Cheese

Ingredients: 2 lbs ground beef1 -2 teaspoon seasoning salt or 1 -2 teaspoon saltblack...

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Berry Good Chicken
ChickenLunch/snacksMain dish

Berry Good Chicken

Ingredients: 1/3 cup red currant jelly1 tablespoon balsamic vinegar1 tablespoon red wine vinegarsalt &...

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Beef Cabbage Stir-fry
Beef steaksMain dishOne Dish meal

Beef Cabbage Stir-fry

Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...

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Portuguese Ham Hock and Cabbage  Stew
Main dishOne Dish mealStews

Portuguese Ham Hock and Cabbage Stew

Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...

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Chicken Salsa Wraps
ChickenChicken breastMain dish

Chicken Salsa Wraps

Ingredients: 8 plain flour tortillas3 chicken breasts, cut into strips1 red onions, cut into...

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Quick Lemon Chicken Spaghetti
ChickenMain dishOne Dish meal

Quick Lemon Chicken Spaghetti

Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...

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Chicken Mama Mia
ChickenChicken breastMain dish

Chicken Mama Mia

Ingredients: 4 grilled chicken breasts (grill with a simple seasoning salt mixture so as...

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Easy Cabbage and Noodles
Main dishPastarice and grains

Easy Cabbage and Noodles

Ingredients: 2 (12 ounce) bags pre-shredded coleslaw mix16 ounces extra-wide egg noodles1/2 cup butter1...

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Longs' Paella
Main dishPoultryShrimp

Longs’ Paella

Ingredients: 1 tablespoon olive oil1/2 lb chicken breasts, cubed1 cup uncooked rice1 medium onions,...

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Chilli Crab Linguine With Vodka
CrabMain dishShellfish

Chilli Crab Linguine With Vodka

Ingredients: 175 g dried linguine1 tablespoon olive oil1 shallots, finely chopped1 small garlic cloves,...

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CasserolesChickenMain dish

California 1962 Hot Chicken Delight

Ingredients: 3 cups diced cooked chicken2 cups slivered almonds1/4 cup chopped pimientos1 1/2 cups...

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Curried Vegetables with Dahl
Lunch/snacksMain dishStews

Curried Vegetables with Dahl

Ingredients: 1 1/2 cups red lentils4 cups hot water1 onions, chopped1 fresh green chili...

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Basic Meatballs
Ground beefMain dishSide dishes

Basic Meatballs

Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...

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OAMC Spaghetti Pie
Main dishPastaSpaghetti

OAMC Spaghetti Pie

Ingredients: 1 lb spaghetti ( more or less)1 lb Italian sausage2 (26 ounce) jars...

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Apple Onion Pork Chops
Main dishPorkPork chops

Apple Onion Pork Chops

Ingredients: 4 pork chops, 1 inch thick1 1/2 cups applesauce1 tablespoon brown sugar1 package...

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Pierogi Skillet
BeefGround beefMain dish

Pierogi Skillet

Ingredients: 1 tablespoon vegetable oil1 lb ground beef1/2 cup chopped onions1 (16 ounce) packages...

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Salisbury Steak
BeefGround beefMain dish

Salisbury Steak

Ingredients: 1 eggs1/4 cup milk1/4 cup dry breadcrumbs1 (1 1/4 ounce) envelopes brown gravy...

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Baked Red Snapper in Dill Sauce
FishMain dishSeafood

Baked Red Snapper in Dill Sauce

Ingredients: 1/3 cup mayonnaise1 garlic cloves, minced1/2 teaspoon fresh lemon juice1 tablespoon green onions,...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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Italian Sausage and Onions
AppetizersMain dishTurkey

Italian Sausage and Onions

Ingredients: 1/8 cup extra virgin olive oil1 lb sweet Italian turkey sausage2 sweet onions,...

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ChickenMain dishPoultry

Asian Chicken

Ingredients: 1/2 cup soy sauce1/4 cup dry sherry2 tablespoons canola oil1 teaspoon sesame oil3...

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Easy Roast Salmon
Main dishSalmonSaltwater fish

Easy Roast Salmon

Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...

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Basil Shrimp with Feta and Orzo
Main dishOne Dish mealShrimp

Basil Shrimp with Feta and Orzo

Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...

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Main dishPastaShrimp

Spicy Shrimp Lo Mein

Ingredients: 8 ounces dried shanghai noodles or 8 ounces spaghetti1 cup chicken stock1/4 cup...

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Easy Fresh Tomato and Basil Pasta
Main dishPastaVegetables

Easy Fresh Tomato and Basil Pasta

Ingredients: 1 (16 ounce) packages farfalle pasta2 -3 roma tomatoes, seeded and diced1/2 cup...

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Salmon
Main dishPizzaSalmon

Salmon, Goat Cheese, Capers Pizza

Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...

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Hot Bubble Pizza
Main dishOne Dish mealPizza

Hot Bubble Pizza

Ingredients: 2 lbs lean ground beef1 can pizza sauce2 teaspoons crushed red pepper flakes2...

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Potatoes and Chicken Fiesta
Chicken breastMain dishOne Dish meal

Potatoes and Chicken Fiesta

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 1/4 cups boiling water3/4 cup milk1/3...

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Korean Pork Strips
Main dishPorkPork loins

Korean Pork Strips

Ingredients: 2 cloves garlic, minced/crushed1 (2 5/8 ounce) jars sesame seeds1/2 cup reduced sodium...

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Honey -Lime Marinade for Shrimp
Main dishShellfishShrimp

Honey -Lime Marinade for Shrimp

Ingredients: 2 tablespoons fresh lime juice2 tablespoons rice vinegar2 tablespoons Dijon mustard2 tablespoons honey2...

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Goulash Style Meatballs
Ground beefMain dishStews

Goulash Style Meatballs

Ingredients: 1 kg lean ground beef1 onions, chopped1 garlic cloves, chopped2 tablespoons chopped parsley2...

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Almond Crusted Chicken Breasts
ChickenChicken breastMain dish

Almond Crusted Chicken Breasts

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...

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Main dishPorkPotatoes

Bacon-Mushroom Baked Potato Topping

Ingredients: 2 slices bacon1 shallots, minced2 fresh shiitake mushrooms or 2 button mushrooms, chopped1...

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Thai-Style Burgers
Lunch/snacksMain dishPork

Thai-Style Burgers

Ingredients: 1 small lemongrass ( see note)1 tablespoon soy sauce1 small red chili peppers,...

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ChickenChicken breastMain dish

Maine Gold Chicken

Ingredients: 1 lb boneless skinless chicken breastssalt and pepper2 tablespoons olive oil3 tablespoons fresh...

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Jalapeno Squares
CasserolesLunch/snacksMain dish

Jalapeno Squares

Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...

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Toasty Burgers
BeefGround beefMain dish

Toasty Burgers

Ingredients: 4 slices bread ( I use multi-grain)1 medium onions1 lb hamburger ( I...

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Super Easy Chicken Parmesan
Main dishMeatPoultry

Super Easy Chicken Parmesan

Ingredients: 6 frozen uncooked breaded chicken breasts ( I get mine at Costco, brand...

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Almond Coated Basa
FishMain dishSeafood

Almond Coated Basa

Ingredients: 3/4 cup ground almonds 2 tablespoons parmesan cheese 1 tablespoon dried parsley 1/4...

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