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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 33
Ramen Egg Foo Yong
ChickenMain dishPasta

Ramen Egg Foo Yong

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles6 large eggs2 cups finely chopped cooked...

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Yummy Chicken Casserole
CasserolesChicken breastMain dish

Yummy Chicken Casserole

Ingredients: 4 chicken breasts ( boneless and skinless)1 package stove top chicken flavor stuffing...

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Low Fat Chicken Dippers
AppetizersChicken breastMain dish

Low Fat Chicken Dippers

Ingredients: 1 lb boneless skinless chicken2 large egg whites3/4 teaspoon garlic powder3/4 teaspoon onion...

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The Best Meatballs Ever!
BeefGround beefMain dish

The Best Meatballs Ever!

Ingredients: 2 lbs ground beef2 garlic cloves, chopped1/4 cup onions, chopped1 large eggs1/2 cup...

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Tofu "Chicken" Salad
Lunch/snacksMain dishSoy/tofu

Tofu “Chicken” Salad

Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...

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Kittencal's Ground Beef Fried Rice
BeefGround beefMain dish

Kittencal’s Ground Beef Fried Rice

Ingredients: 1 lb ground beef ( or use half ground beef and ground pork)5...

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Salmon With Lemon Capers and Rosemary
Main dishSalmonSaltwater fish

Salmon With Lemon Capers and Rosemary

Ingredients: 4 (6 ounce) salmon fillets1/4 cup extra virgin olive oil1/2 teaspoon salt1/2 teaspoon...

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Scottish Fish Cakes
Lunch/snacksMain dishSalmon

Scottish Fish Cakes

Ingredients: 1 1/2 potatoes, peeled and boiled1/2 lb salmon fillets, diced1/2 lb cod, fillet...

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Saganaki
AppetizersLunch/snacksMain dish

Saganaki

Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...

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Sweet and Sour Meatballs (Oriental Sweet and Sour  Meatballs)
BeefGround beefMain dish

Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)

Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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FruitMain dishPasta

Cold Spicy Cashew Noodles

Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...

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Marinated Grilled Steak - Like the Outback Steakhouse
BeefBeef steaksMain dish

Marinated Grilled Steak – Like the Outback Steakhouse

Ingredients: 4 beef steaks1 cup beer1 tablespoon packed brown sugar1 teaspoon seasoning salt1/2 teaspoon...

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Ham Steaks with Pineapple Rice
Main dishPineappleRice

Ham Steaks with Pineapple Rice

Ingredients: 3 round ham steaks1 dash vegetable oil ( for stir frying)1 small onions,...

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Creamed Chipped Dried Beef On Toast or Waffles
BreakfastMain dishPancakes and waffles

Creamed Chipped Dried Beef On Toast or Waffles

Ingredients: 1 jar dried beef1 tablespoon flour1 tablespoon butter or 1 tablespoon margarine1 1/2...

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Pan roasted Asparagus
Main dishSaladsSide dishes

Pan roasted Asparagus

Ingredients: 1 -2 tablespoon olive oil2 -3 cloves garlic, sliced1 bunch asparagus, cleaned and...

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Salmon With Lemon Glaze and Rosemary Crumbs
Main dishSalmonSaltwater fish

Salmon With Lemon Glaze and Rosemary Crumbs

Ingredients: 1/4 cup extra virgin olive oil, plus more for brushing2 garlic cloves, crushed1...

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Penne With Slow Roasted Cherry Tomatoes and Goat Cheese
Main dishPenneSide dishes

Penne With Slow Roasted Cherry Tomatoes and Goat Cheese

Ingredients: 2 lbs cherry tomatoes ( red and yellow)6 -8 garlic cloves, sliced3 tablespoons...

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Chicken Casserole Delight
CasserolesChickenMain dish

Chicken Casserole Delight

Ingredients: 1 (16 ounce) packages long grain and wild rice blend2 1/2 cups chicken...

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Pork Chops and Creamy Potato Scallop
CasserolesMain dishOne Dish meal

Pork Chops and Creamy Potato Scallop

Ingredients: 4 boneless pork chops1 tablespoon olive oil4 cups potatoes, thinly sliced1 (10 1/2...

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Chicken Breasts With Cheese and Prosciutto
ChickenChicken breastMain dish

Chicken Breasts With Cheese and Prosciutto

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper4 tablespoons flour4 tablespoons butter1/4 lb...

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Penne and Spinach Bake
Main dishPastaPenne

Penne and Spinach Bake

Ingredients: 8 ounces penne pasta2 tablespoons butter or 2 tablespoons margarine, divided1 cup chopped...

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Broccoli and Ham Gratin
Main dishOne Dish mealSide dishes

Broccoli and Ham Gratin

Ingredients: 6 tablespoons butter1 small onions, minced1 garlic cloves, minced1/4 cup all-purpose flour2 cups...

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Potatoes Again
Main dishPotatoesSide dishes

Potatoes Again

Ingredients: 4 cups leftover cooked potatoes1/4 cup chopped sweet peppers ( any colour)1/4 cup...

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Bbq Roast
BeefBeef roastMain dish

Bbq Roast

Ingredients: 3 -4 lbs chuck roast1 cup barbecue sauce1 cup ketchup1 tablespoon dried onion...

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Tombo's Chile Rellenos
BreakfastLow sodiumMain dish

Tombo’s Chile Rellenos

Ingredients: 2 (7 ounce) cans whole green chilies ( I use Ortega’s)1 cup cheddar...

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Taco Flavored Oven Fried Chicken
ChickenChicken breastMain dish

Taco Flavored Oven Fried Chicken

Ingredients: 2 boneless skinless chicken breasts, cut in half for 4 servings1 cup buttermilk1...

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Husband's Delight
CasserolesMain dishOne Dish meal

Husband’s Delight

Ingredients: 24 ounces tomato sauce1/2 cup sour cream1 cup cottage cheese1 (8 ounce) packages...

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Macaroni and Cheddar
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar

Ingredients: 1/2 lb elbow macaroni, cooked and drained ( I use Barilla brand,they have...

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Veal Bocconcini With Porcini and Rosemary
Main dishOne Dish mealStews

Veal Bocconcini With Porcini and Rosemary

Ingredients: 1 1/4 ounces dried porcini mushrooms, rinsed1 1/2 cups warm water1 3/4 lbs...

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BeefMain dishMeat

Spice-Rubbed American Bison Tenderloin

Ingredients: 1 whole chipotle chiles in adobo, seeded or 1 teaspoon ground dried chipotles1...

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Vanilla Shrimp
AppetizersMain dishShrimp

Vanilla Shrimp

Ingredients: 1/4 cup dry white wine1 tablespoon pure vanilla extract1/2 teaspoon minced onions1/2 teaspoon...

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Chickpea
AppetizersLunch/snacksMain dish

Chickpea, Avocado and Sun-Dried Tomato Salad

Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...

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Pasta Primavera with Shrimp and Sugar Snap Peas
Lunch/snacksMain dishOne Dish meal

Pasta Primavera with Shrimp and Sugar Snap Peas

Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...

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BeefMain dishOne Dish meal

Lucille Ball Special

Ingredients: 2 lbs ground beef1 green peppers, chopped2 cloves garlic, minced2 bunches green onions,...

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Burgundy Burgers!
BeefGround beefMain dish

Burgundy Burgers!

Ingredients: 1 1/2 lbs ground round1/4 cup Burgundy wine or 1/4 cup red wine1/4...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Veggie Chicken Wraps
ChickenLunch/snacksMain dish

Veggie Chicken Wraps

Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...

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Beef Skewers
BeefMain dishMeat

Beef Skewers

Ingredients: 2 tablespoons soy sauce2 tablespoons lime juice1 tablespoon brown sugar2 garlic cloves, minced1/2...

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Grilled Onion
Main dishPizzaVegetarian

Grilled Onion, Potato and Raclette Pizza

Ingredients: 1 pizza crusts, 10 inches in diameter, pre-baked4 potatoes2 onions, sliced2 garlic cloves,...

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Chicken and Broccoli Mornay
ChickenChicken breastMain dish

Chicken and Broccoli Mornay

Ingredients: 2 tablespoons vegetable oil3 1/2 cups chicken breasts, cubed ( about 1#)1 cup...

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Condimentsetc.Main dish

Apricot and Pecan-stuffed Pork Loin

Ingredients: 1 1/2 cups dried apricots1/2 cup pecans1 clove garlic1/2 teaspoon salt1/4 teaspoon fresh...

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Stuffed Chicken Breasts With Brie
ChickenChicken breastMain dish

Stuffed Chicken Breasts With Brie, Basil and Sun-Dried Tomato

Ingredients: 6 boneless chicken breasts, with skin ( or skinless if you prefer)6 ounces...

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Roasted Vegetable Pitas
Lunch/snacksMain dishSandwiches

Roasted Vegetable Pitas

Ingredients: 1 lb eggplants1 tablespoon parsley, chopped2 tablespoons fresh lemon juice1 teaspoon olive oil1/4...

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African Pork and Peanut Stew
AfricanMain dishStews

African Pork and Peanut Stew

Ingredients: 2 tablespoons peanut oil, divided2 lbs boneless pork butt, cut into 1 in...

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Thick and Creamy One Pot Beef Stroganoff
Ground beefMain dishOne Dish meal

Thick and Creamy One Pot Beef Stroganoff

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 (10 ounce) cans mushrooms3 tablespoons...

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Baked Pork Chops With Roasted Potatoes
Main dishOne Dish mealPork chops

Baked Pork Chops With Roasted Potatoes, Parsnips and Carrots

Ingredients: 4 pork chops6 medium parsnips6 medium carrots15 -20 baby red potatoes1 onions (...

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Chunky Tomato Cheese Pie
CheeseMain dishTomatoes

Chunky Tomato Cheese Pie

Ingredients: prepared pastry dough ( to fit a for a 9-inch pie plate)4 large...

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Garlic Prawns
AppetizersLunch/snacksMain dish

Garlic Prawns

Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...

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Turkey Tacos
Main dishPoultryTurkey

Turkey Tacos

Ingredients: 8 super-size taco shells ( Old El Paso or Ortega brands)2 tablespoons extra...

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traditional bean soup
Main dishNorth americanSoups & stews

traditional bean soup

Ingredients: 1 kg beans1/2 white onions1/2 avocados6 soft tortillascream2 chiles guajilloswhite cheese1 clove garlic...

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Meat or Mushroom Kubbeh
AppetizersLunch/snacksMain dish

Meat or Mushroom Kubbeh

Ingredients: 1 lb canned mushrooms2 tablespoons oil2 small onions, finely chopped1/4 teaspoon black pepper1/4...

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Sweetcorn Parcels
CornMain dishVegetables

Sweetcorn Parcels

Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...

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Pasta With Tomatoes
Main dishPastaSpaghetti

Pasta With Tomatoes, Smoked Bacon, and Arugula

Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...

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Lasagna Florentine
LasagnaMain dishOne Dish meal

Lasagna Florentine

Ingredients: 6 lasagna sheets2 lbs fresh spinach ( steamed and drained well)2 small onions...

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Mexican Casserole
CasserolesMain dishOne Dish meal

Mexican Casserole

Ingredients: 2 lbs ground beef1 large onions ( chopped)1 (10 1/2 ounce) cans cream...

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Chicken Mole De Woolfe
ChickenMain dishTurkey

Chicken Mole De Woolfe

Ingredients: 4 chicken breasts or 1 turkey breast1/2 cup storebought mole ( or one...

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Taco Chicken
ChickenChicken breastMain dish

Taco Chicken

Ingredients: 1 cup finely crushed cheese crackers1 envelope taco seasoning6 boneless skinless chicken breasts...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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Chicken Fried Rice
Long Grain riceMain dishRice

Chicken Fried Rice

Ingredients: 12 ounces long grain white rice2 tablespoons sesame oil2 cups cooked chicken breasts,...

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