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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 30
walnut chicken
ChickenMain dishPoultry

walnut chicken

Ingredients: 2 teaspoons olive oil4 boneless skinless chicken breasts1/2 cup chopped onions1 clove garlic,...

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Shrimp and Stuffing Bake
CasserolesMain dishShrimp

Shrimp and Stuffing Bake

Ingredients: 12 ounces peeled and deveined medium shrimp ( fresh or frozen and thawed)1/2...

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Spicy Chicken Drumsticks
Main dishMeatPoultry

Spicy Chicken Drumsticks

Ingredients: 3 tablespoons flour3 teaspoons paprika3 teaspoons black pepper3 teaspoons garlic ( Put through...

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Penne Bolognese
Ground beefMain dishPenne

Penne Bolognese

Ingredients: 2 teaspoons olive oil1 onions, diced1 carrots, diced1 celery ribs, diced1/2 lb lean...

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Maryland Fried Chicken
ChickenMain dishPoultry

Maryland Fried Chicken

Ingredients: 8 chicken thighs2 cups whole milk4 cups flour2 tablespoons Old Bay Seasoning2 tablespoons...

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BeefMain dishStews

Hungarian Goulash

Ingredients: 1 lb beef, cut into cubes2 medium onions, minced1/4 teaspoon dry mustard1 1/4...

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Honey Crusted Chicken for Two
ChickenChicken breastMain dish

Honey Crusted Chicken for Two

Ingredients: 8 saltine crackers, each about 2 inches square1 teaspoon paprika4 teaspoons honey2 boneless...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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Smothered Chicken Breasts
Chicken breastMain dishOne Dish meal

Smothered Chicken Breasts

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon lemon-pepper seasoning1...

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Grilled Mesquite Beef Fajitas (Tex-Mex)
BeefBeef steaksMain dish

Grilled Mesquite Beef Fajitas (Tex-Mex)

Ingredients: 2 lbs skirt steaks1 cup extra virgin olive oil1 cup red wine vinegar3...

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Broccoli Lasagna Rolls
CasserolesLasagnaMain dish

Broccoli Lasagna Rolls

Ingredients: 3/4 broccoli florets, cut into 20 florets25 ounces tomato sauce1 (28 ounce) cans...

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Spicy Beef or Chicken Asian Noodle Salad
BeefMain dishSalads

Spicy Beef or Chicken Asian Noodle Salad

Ingredients: 1 lb vermicelli ( can use less)3 -4 cups cooked beef, sliced into...

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Yes
CasserolesMain dishOne Dish meal

Yes,it’s Another Tuna Casserole Recipe

Ingredients: 2 (6 ounce) cans tuna in water ( drained)1 1/2 cups leftover white...

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Grilled Beer Steak
BeefBeef steaksMain dish

Grilled Beer Steak

Ingredients: 4 beef t-bone steaks or 4 sirloin steaks1 cup beer1 tablespoon brown sugar1...

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Deep Fried Tofu with Peanut Sauce
AppetizersLunch/snacksMain dish

Deep Fried Tofu with Peanut Sauce

Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...

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Main dishPastarice and grains

Pasta with Fresh Herbs

Ingredients: 3 tablespoons olive oil1 teaspoon olive oil1 cup fresh breadcrumbs1/2 cup finely chopped...

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Taco Bell Mexican Pizza - Copycat
Lunch/snacksMain dishPizza

Taco Bell Mexican Pizza – Copycat

Ingredients: 1/2 lb ground beef1/2 teaspoon salt1/4 teaspoon diced minced onions1/4 teaspoon paprika1 1/2...

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Juicy Roast Beef
AmericanMain dishNorth american

Juicy Roast Beef

Ingredients: 3 lbs rump roast or 3 lbs sirloin tip roast or 3 lbs...

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Peanut Cilantro Noodles
Lunch/snacksMain dishPasta

Peanut Cilantro Noodles

Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...

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Savoury Fish Bake
FishLunch/snacksMain dish

Savoury Fish Bake

Ingredients: 1 1/2 lbs fish fillets ( 680 grams)1/2 teaspoon sweet basil1/2 teaspoon salt1...

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Ground Pork and Potato Balls
Main dishMeatPork

Ground Pork and Potato Balls

Ingredients: 1 eggs, beaten2 tablespoons milk1/4 cup dry breadcrumbs1 cup shredded peeled raw potatoes1...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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Fantastic Hoisin Salmon Marinade
Main dishSalmonSaltwater fish

Fantastic Hoisin Salmon Marinade

Ingredients: 6 tablespoons soy sauce1/4 cup hoisin sauce1/4 cup olive oil2 tablespoons fresh lemon...

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Amore Salmon Bake
Main dishSalmonSaltwater fish

Amore Salmon Bake

Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...

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Spicy Black-Eyed Pea Soup
Lunch/snacksMain dishSoups & stews

Spicy Black-Eyed Pea Soup

Ingredients: 5 slices bacon, small pieces2 tablespoons jalapenos, finely chopped1 garlic cloves, minced1 pinch...

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Weiners and Potatoes
Main dishOne Dish mealPotatoes

Weiners and Potatoes

Ingredients: 1 (5 ounce) packages au gratin potato mix2 1/3 cups hot water2/3 cup...

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Turkey Tortilla Casserole
CasserolesMain dishTurkey

Turkey Tortilla Casserole

Ingredients: 3 cups chopped cooked turkey1 (4 ounce) cans chopped green chilies3/4 cup chicken...

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Chili Frito Bake
CasserolesMain dishOne Dish meal

Chili Frito Bake

Ingredients: 2 lbs ground beef1 medium onions, chopped1/2 cup diced green pepperssalt and pepper2...

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Low-Carb Stuffed Zucchini
CasserolesMain dishOne Dish meal

Low-Carb Stuffed Zucchini

Ingredients: 2 large zucchini1 lb cooked lean ground beef, 17% fat1/2 cup onions1/2 cup...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Surprise Chicken
ChickenMain dishPoultry

Surprise Chicken

Ingredients: 2 whole boneless skinless chicken breasts4 slices prosciutto, thin4 slices monterey jack cheese,...

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Jo Mama's Hot and Spicy Grilled Chicken
ChickenMain dishPoultry

Jo Mama’s Hot and Spicy Grilled Chicken

Ingredients: 2 1/2 cups water2 tablespoons brown sugar2 tablespoons oil1/4 cup vinegar2 1/2 teaspoons...

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Peppered Chicken With Lemon-mushroom-wine Sauce
ChickenChicken breastMain dish

Peppered Chicken With Lemon-mushroom-wine Sauce

Ingredients: 2 tablespoons butter or 2 tablespoons margarine, divided1/3 cup shallots, chopped5 -6 shiitake...

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Low Carb Tastes Just Like Philly Cheesesteak
BreakfastMain dishOne Dish meal

Low Carb Tastes Just Like Philly Cheesesteak

Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...

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Beef Barley Mushroom Soup
Main dishOne Dish mealSoups & stews

Beef Barley Mushroom Soup

Ingredients: 1/2-1 lb cubed beefmixed vegetablesfresh mushrooms ( sliced)onions ( chopped)1/8 teaspoon garlic (...

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Grapefruit-Mint Chicken
ChickenMain dishPoultry

Grapefruit-Mint Chicken

Ingredients: 4 boneless skinless chicken breast halves or 4 turkey breast1/4 teaspoon salt1/4 teaspoon...

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Jim's Appleknocker Salmon
Main dishSalmonSaltwater fish

Jim’s Appleknocker Salmon

Ingredients: 2 tablespoons olive oil1/2 cup fresh basil leaves2 cups applesauce2 (4 ounce) salmon...

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Chicken Rice Casserole
CasserolesMain dishOne Dish meal

Chicken Rice Casserole

Ingredients: 4 tablespoons butter, divided3 tablespoons flour1 teaspoon dried thyme1 cup chicken broth1 cup...

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Roasted Italian Chicken and Vegetables
ChickenChicken breastMain dish

Roasted Italian Chicken and Vegetables

Ingredients: 16 baby carrots, halved lengthwise12 tiny new potatoes, halved1/3 cup fat-free Italian salad...

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Brew Burgers
BeefGround beefMain dish

Brew Burgers

Ingredients: 1 1/2 lbs ground beef1 large vidalia onions, cut in slices4 slices swiss...

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Mah Gu Gai Pin (moo Goo Gai Pan)
Chicken breastMain dishOne Dish meal

Mah Gu Gai Pin (moo Goo Gai Pan)

Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...

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Beer Batter Fried Chicken
ChickenMain dishPoultry

Beer Batter Fried Chicken

Ingredients: 3 1/2 lbs broiler-fryer chickens ( cut up)1 cup Bisquick1/2 teaspoon onion salt1/4...

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Cheesy Potatoes for the Grill
Main dishOne Dish mealPotatoes

Cheesy Potatoes for the Grill

Ingredients: 4 slices bacon ( cooked crisp and crumbled)4 large potatoes, sliced1/4 cup chopped...

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Better Than Olive Garden Pasta Pomodoro
Main dishPastarice and grains

Better Than Olive Garden Pasta Pomodoro

Ingredients: 2 garlic cloves, finely chopped2 lbs fresh garden tomatoes, medium dice ( If...

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Baked Pork Chops
Main dishPorkPork chops

Baked Pork Chops

Ingredients: 4 pork chops, 1-inch thick1 cup buttermilk1 cup unseasoned breadcrumbs2 teaspoons dried basil2...

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Shrimp and Rice With Sweet Red Sauce
Main dishShellfishShrimp

Shrimp and Rice With Sweet Red Sauce

Ingredients: 1/2 cup flour1/4 cup butter ( not margarine)2 tablespoons butter1/2 medium onions, finely...

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Garlicky Baked Chicken Marinade
Condimentsetc.Main dish

Garlicky Baked Chicken Marinade

Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...

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Fish Cakes (heart Healthy)
FishMain dishSeafood

Fish Cakes (heart Healthy)

Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...

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Really Easy and Good Honey Mustard Chicken
ChickenMain dishPoultry

Really Easy and Good Honey Mustard Chicken

Ingredients: 4 lbs chicken pieces1/2 cup liquid honey1/4 cup butter ( very soft or...

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Linguine in Sour Cream and Chive Sauce
< 30 minsFor 1 or 2Main dish

Linguine in Sour Cream and Chive Sauce

Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...

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Fisherman's Wharf Grilled Cheese
Lunch/snacksMain dishSandwiches

Fisherman’s Wharf Grilled Cheese

Ingredients: 1/4 cup mayonnaise8 slices sourdough bread ( thick slices)1/2 cup crumbled blue cheesepepperchopped...

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Buca Di Beppo Rigatoni Positano (Copycat)
Main dishPastarice and grains

Buca Di Beppo Rigatoni Positano (Copycat)

Ingredients: 1/2 ounce fresh basil15 ounces marinara sauce6 ounces mozzarella cheese, fresh ( found...

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Pizza Casserole - Easy and Kid-Pleasing
CasserolesMain dishOne Dish meal

Pizza Casserole – Easy and Kid-Pleasing

Ingredients: 2 cups egg noodles1 lb ground beef1/3 cup onions, finely chopped2 garlic cloves,...

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Vegetable Pork Stir-Fry
Main dishPorkRice

Vegetable Pork Stir-Fry

Ingredients: 3/4 lb pork tenderloins1 tablespoon vegetable oil1 1/2 cups sliced fresh mushrooms (...

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Easy Cheese Bake
CheeseMain dishSide dishes

Easy Cheese Bake

Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...

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Texas-style Cheese Beef Nuggets
Lunch/snacksMain dishSnacks

Texas-style Cheese Beef Nuggets

Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...

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Outstanding Spanish Stuffed Green Bell Peppers
Main dishPastaRice

Outstanding Spanish Stuffed Green Bell Peppers

Ingredients: 6 green peppers ( you can use any color)2 packages of lipton Spanish...

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Don't Let Your Meatloaf!
BeefGround beefMain dish

Don’t Let Your Meatloaf!

Ingredients: 3 slices bread, cut into 1 ” cubes1/2 cup milk2 teaspoons olive oil1...

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Hash Brown Taters With Dogs
Main dishPotatoesVegetables

Hash Brown Taters With Dogs

Ingredients: 5 cups frozen hash browns, thawed ( 5 cups = 16-ounces)1 (10 3/4...

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Pork Chops over Parmesan Rice With Peas
Main dishOne Dish mealPork chops

Pork Chops over Parmesan Rice With Peas

Ingredients: 4 boneless pork chops ( 3/4 inch thick)salt and pepper1/4 cup flour1 tablespoon...

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