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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 30
Sassy Sloppy Joes
BeefGround beefMain dish

Sassy Sloppy Joes

Ingredients: 1 lb ground beef1 medium onions1/3 cup chopped celery ribs1/3 cup chopped green...

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moms tacos
BeefGround beefMain dish

moms tacos

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup lettuce1/2 cup tomatoes1 package corn...

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Exploded (Un-Stuffed) Bell Peppers
CasserolesMain dishRice

Exploded (Un-Stuffed) Bell Peppers

Ingredients: 1/2 lb spicy italian-style soy sausage, crumbled2 cups diced bell peppers ( red...

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Good Seasons Shrimp Scampi
Main dishShellfishShrimp

Good Seasons Shrimp Scampi

Ingredients: 1 (1 1/4 ounce) envelopes Good Seasons garlic and herb seasoning mix1/4 cup...

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Skillet Glazed Chicken
ChickenChicken breastMain dish

Skillet Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons soy sauce4 tablespoons firmly packed brown sugar2...

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ChickenMain dishPoultry

Five Spice Chicken

Ingredients: 3/4 lb chicken breasts2 tablespoons soy sauce2 tablespoons rice wine or 2 tablespoons...

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Lunch/snacksMain dishOne Dish meal

Smoky Joes

Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...

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Carne Guisado - Colombian Stewed Beef
BeefMain dishMeat

Carne Guisado – Colombian Stewed Beef

Ingredients: 1 lb flank steaks2 tablespoons vegetable oil4 garlic cloves2 teaspoons ground cumin6 roma...

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Chicken Scampi Risotto
Chicken breastMain dishOne Dish meal

Chicken Scampi Risotto

Ingredients: 2 lbs boneless chicken breasts, cut into small strips1 eggs1/2 cup breadcrumbs1/4 cup...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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BeansMain dishStews

‘Neezy Peazy Lunch

Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Doneraki's Shrimp in Tequila Sauce
Main dishShellfishShrimp

Doneraki’s Shrimp in Tequila Sauce

Ingredients: 1 lb large shrimp, peeled and deveined1/4 cup tequila2 tablespoons lime juice (...

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Braccioli
BeefMain dishMeat

Braccioli

Ingredients: 8 sprigs parsley, chopped1 clove garlic, minced1/2 cup seasoned dry bread crumbs2 tablespoons...

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Braised Chicken With Lemon and Honey
Lunch/snacksMain dishPoultry

Braised Chicken With Lemon and Honey

Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...

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Pork and Broccoli Stir-Fry
Main dishPorkVegetables

Pork and Broccoli Stir-Fry

Ingredients: 1 lb boneless pork loin ( partially frozen to make slicing easier)4 cups...

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Barbecue in the Burgers
BeefGround beefMain dish

Barbecue in the Burgers

Ingredients: 2 lbs ground beef1 bunch scallions, chopped1 lemons, zest of3 tablespoons tomato paste2...

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Pasta With Swiss Chard
Main dishPastarice and grains

Pasta With Swiss Chard

Ingredients: 4 ounces dried bow tie pasta or 4 ounces mostaccioli pasta6 ounces swiss...

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Shrimp with Snow Peas
Main dishShellfishShrimp

Shrimp with Snow Peas

Ingredients: 1/4 cup water2 teaspoons cornstarch2 tablespoons oil1/2 teaspoon ginger10 green onions, cut into...

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Elegant Almond Couscous
GrainsMain dishSide dishes

Elegant Almond Couscous

Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...

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Chicken Casserole Delight
CasserolesChickenMain dish

Chicken Casserole Delight

Ingredients: 1 (16 ounce) packages long grain and wild rice blend2 1/2 cups chicken...

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Lemon Herb Chicken for Two
ChickenChicken breastMain dish

Lemon Herb Chicken for Two

Ingredients: 2 boneless skinless chicken breast halves ( 4 oz. each)2 teaspoons olive oil1/2...

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Creamy Peppercorn Steaks
BeefMain dishVegetables

Creamy Peppercorn Steaks

Ingredients: 3 tablespoons crushed black peppercorns1 teaspoon white pepper4 New York strip steaks (...

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Cajun Chicken Jambalaya
ChickenMain dishOne Dish meal

Cajun Chicken Jambalaya

Ingredients: 2 cups cooked chicken, diced,skin removed2 tablespoons butter1/4 cup onions, chopped2 cloves garlic,...

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Tuna With Tomato Caper Basil Sauce
Main dishSaltwater fishTuna

Tuna With Tomato Caper Basil Sauce

Ingredients: 4 tuna steaks, about 1-inch thick6 tablespoons olive oil, divided2 cups onions, chopped2...

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Lunch/snacksMain dishOne Dish meal

Risotto With Gorgonzola And Toasted Walnuts

Ingredients: 5 cups chicken broth2 tablespoons butter1 small onions, minced1 1/2 cups arborio rice1/2...

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Pollo En Crema
ChickenChicken breastMain dish

Pollo En Crema

Ingredients: 12 corn tortillas2 cups shredded monterey jack cheese2 chicken breasts, cut into chunks8...

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Norwegian Steak
CasserolesLunch/snacksMain dish

Norwegian Steak

Ingredients: 500 g sirloin steaksbutterflourtomato ketchupsalt1/2 teaspoon curry powder300 ml whipped cream Directions: Cut...

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Roasted Salmon With Red Potatoes and Dill
Main dishSalmonSaltwater fish

Roasted Salmon With Red Potatoes and Dill

Ingredients: 1 1/2 lbs red potatoes, cut into 1-inch chunks1 tablespoon olive oil1/4 teaspoon...

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Quick Beef With Macaroni
Ground beefLunch/snacksMain dish

Quick Beef With Macaroni

Ingredients: 1 lb lean ground beef1 (2 ounce) envelopes dry onion soup mix1 (28...

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Roast Beast (Ok
Beef roastMain dishOne Dish meal

Roast Beast (Ok, Beef)

Ingredients: 1 (6 lb) top sirloin roast2 medium onions, quartered and separated2 lbs carrots,...

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Extreme Low Fat Sweet-And-Sour Skillet Chicken
Low fatLow sat. fatMain dish

Extreme Low Fat Sweet-And-Sour Skillet Chicken

Ingredients: 3 uncooked boneless skinless chicken breasts, cut into strips1/4 cup chicken stock2 stalks...

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Souper Easy Sloppy Joes
Lunch/snacksMain dishSandwiches

Souper Easy Sloppy Joes

Ingredients: 1 1/2 lbs ground beefsalt and pepper1 cup onions, chopped1 teaspoon Worcestershire sauce1...

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Mustard Baked Chicken With Poppy Seeds
ChickenMain dishOne Dish meal

Mustard Baked Chicken With Poppy Seeds

Ingredients: 8 chicken pieces ( 4oz each)4 tablespoons butter, melted4 tablespoons mild prepared mustard...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Fettuccine With Blue Cheese
Main dishPastarice and grains

Fettuccine With Blue Cheese

Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...

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Grilled Lime Shrimp
Main dishShellfishShrimp

Grilled Lime Shrimp

Ingredients: 1/2 teaspoon fresh lime zest1/4-1/2 teaspoon cumin1/2 teaspoon dried oregano1/2-1 teaspoon salt1/2 teaspoon...

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Pork Schnitzel
Main dishMeatPork

Pork Schnitzel

Ingredients: 4 thin-cut pork chops or 4 butterfly pork chopsmargarinesaltpepper1 eggs, beatenbreadcrumbs1 onions, sliced...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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Mushroom Orange Chops
Main dishMeatPork

Mushroom Orange Chops

Ingredients: 4 boneless pork chops3 tablespoons oil3 green onions, sliced8 fresh mushrooms, sliced2 cloves...

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Asian noodles with vegetables and shredded pork
Main dishOne Dish mealPork

Asian noodles with vegetables and shredded pork

Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...

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Something Different Chicken
ChickenChicken breastMain dish

Something Different Chicken

Ingredients: 1 3/4 cups water ( divided)1 (5 5/8 ounce) boxes of flavored couscous...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Prego ZestyZiti
Main dishPastaPork

Prego ZestyZiti

Ingredients: 1 lb Italian sausage, cut into %-inch pieces1 large onions, chopped ( about...

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Honey-Lime Tenderloin Sandwich
Lunch/snacksMain dishSandwiches

Honey-Lime Tenderloin Sandwich

Ingredients: 2 (1 lb) pork tenderloins1/2 cup fresh lime juice1/4 cup honey1/4 cup water2...

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Lime Marinated Pork Tenderloin
Main dishPorkPork loins

Lime Marinated Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins ( 2 total)1/4 cup frozen limeade concentrate, thawed1...

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Beef Vegetable Soup With Orzo
BeefMain dishSoups & stews

Beef Vegetable Soup With Orzo

Ingredients: 1 lb beef stew meat2 carrots, sliced2 stalks celery, sliced1 cup chopped yellow...

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Baked Adzuki Beans With Eggplant and Tomatoes
CheeseMain dishSide dishes

Baked Adzuki Beans With Eggplant and Tomatoes

Ingredients: 1 cup dried adzuki beans1 bouquet garni ( thyme, parsley, and bayleaf)2 small...

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Chinese Chicken Lettuce Cups
ChickenMain dishPoultry

Chinese Chicken Lettuce Cups

Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...

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Quick Cajun-Style Skillet
Main dishOne Dish mealRice

Quick Cajun-Style Skillet

Ingredients: 1 (15 1/2 ounce) cans red beans, drained do not rinse1 (5 2/3...

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Maryland Fried Chicken
ChickenMain dishPoultry

Maryland Fried Chicken

Ingredients: 8 chicken thighs2 cups whole milk4 cups flour2 tablespoons Old Bay Seasoning2 tablespoons...

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Grilled Soft Shell Crabs With Jicama Salad
CrabMain dishShellfish

Grilled Soft Shell Crabs With Jicama Salad

Ingredients: 1 medium jicama, peeled and julienned3 medium cucumbers, peeled, seeded and julienned1 cup...

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Tex-Mex Wraps
Long Grain riceLunch/snacksMain dish

Tex-Mex Wraps

Ingredients: 1 (15 1/2 ounce) cans black beans, drained1/2 cup chopped red bell peppers1/2...

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Tasty Chicken Fingers
ChickenChicken breastMain dish

Tasty Chicken Fingers

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves, slightly pounded3 cups breadcrumbs1/2 cup...

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Tortellini Tomato Spinach Soup
Main dishOne Dish mealSoups & stews

Tortellini Tomato Spinach Soup

Ingredients: 1 tablespoon olive oil1/2 cup minced onions ( about 1/2 small onion)1 garlic...

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Beef and Broccoli
BeefMain dishMeat

Beef and Broccoli

Ingredients: 1 lb boneless beef sirloin or 1 lb top round steaks, 3/4 inch...

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Pork Chops and Rice Pilaf
5 ingredients or lessMain dishOven

Pork Chops and Rice Pilaf

Ingredients: 1 (6 1/2 ounce) boxes rice pilaf mix3 -6 pork chops1 teaspoon oilsaltpepper...

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Montalcino Chicken With Figs - Rachael Ray
ChickenMain dishPoultry

Montalcino Chicken With Figs – Rachael Ray

Ingredients: 1/4 cup olive oil1/3 lb pancetta, thick-cut, cut into strips4 boneless skinless chicken...

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Crisco Beef Paprikash
Ground beefMain dishOne Dish meal

Crisco Beef Paprikash

Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions1 clove minced garlic1/4 cup...

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Ziti Pepperoni Casserole
CasserolesMain dishPasta

Ziti Pepperoni Casserole

Ingredients: 1 (16 ounce) boxes ziti pasta, cooked and drained1 (32 ounce) jars spaghetti...

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