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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 30
Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Curried Sausage
Lunch/snacksMain dishOne Dish meal

Curried Sausage

Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...

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Greek Meatballs With Artichokes and Lemon Sauce
Ground beefLemonMain dish

Greek Meatballs With Artichokes and Lemon Sauce

Ingredients: 1 (6 ounce) jars marinated artichoke hearts1/2 cup chopped onions2 eggs, separated1 cup...

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Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta
ChickenChicken breastMain dish

Greek-Style Lemony Chicken Breasts With Kalamata Olives and Feta

Ingredients: 4 chicken breasts ( bone-in)8 large fresh minced garlic cloves ( can use...

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Pasta From Hell
Main dishPastarice and grains

Pasta From Hell

Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...

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Grilled Garlic-Lemon Chicken
ChickenMain dishPoultry

Grilled Garlic-Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves2 cloves garlic, pressed1/4 teaspoon salt1/8 teaspoon pepper2...

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Pepper Steak - a Recipe to Kill
BeefMain dishOne Dish meal

Pepper Steak – a Recipe to Kill, or Die, For!

Ingredients: 1 lb round steaks, sliced very thin4 tablespoons tamari soy sauce4 tablespoons water2...

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Light Fettuccine Carbonara
Main dishPastarice and grains

Light Fettuccine Carbonara

Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Oyster Stew
Main dishOne Dish mealStews

Oyster Stew

Ingredients: 1 quart whole milk1 quart half-and-half2 pints oysters ( w/ Liquor)1/8-1/4 cup lightly-salted...

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Spanish Style Fish
FishMain dishSeafood

Spanish Style Fish

Ingredients: 2 lbs fish steaks or 2 lbs fish fillets, fresh or frozen2 medium...

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Smothered Turkey Wings
Lunch/snacksMain dishTurkey

Smothered Turkey Wings

Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...

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Baked Quesadillas
< 60 minsMain dishTime to make

Baked Quesadillas

Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Special Roasted Veggies!

Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...

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Scottish Harvest Festival Soup
Lunch/snacksMain dishOne Dish meal

Scottish Harvest Festival Soup

Ingredients: 2 ounces unsalted butter1 lb potatoes, peeled and finely diced3 onions, finely chopped4...

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Tofu Fettuccini Alfredo
Main dishOne Dish mealSide dishes

Tofu Fettuccini Alfredo

Ingredients: 2 cups fettuccine pasta12 ounces soft silken tofu, drained1 tablespoon olive oil1 tablespoon...

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Tuna Tortellini Casserole
CasserolesMain dishOne Dish meal

Tuna Tortellini Casserole

Ingredients: 2 (6 ounce) cans canned tuna, drained ( solid white albacore is best)1...

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Pomegranate Shrimp (Anardana Jheenga)
Main dishShellfishShrimp

Pomegranate Shrimp (Anardana Jheenga)

Ingredients: 6 garlic cloves, chopped1 inch of peeled ginger, chopped1 tablespoon turmeric1 tablespoon lemon...

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Winter Hardy Spiced Lentil-Barley Soup
Main dishOne Dish mealSoups & stews

Winter Hardy Spiced Lentil-Barley Soup

Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...

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Roast Chicken with Lemon-Dill Sauce
ChickenChicken breastMain dish

Roast Chicken with Lemon-Dill Sauce

Ingredients: 1 roasting chickens, about 3 1/2 lbs5 sprigs fresh dill or 1 1/2...

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Pork Chop Casserole
CasserolesMain dishPork chops

Pork Chop Casserole

Ingredients: 4 pork chops1 tablespoon vegetable oil1 1/3 cups uncooked long grain rice1 cup...

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Sesame Chicken With Dipping Sauce
AppetizersChicken breastMain dish

Sesame Chicken With Dipping Sauce

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1-inch cubes1/4 cup bottled teriyaki...

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Chicken Breast With Pepper-Potato Ragout
Chicken breastMain dishOne Dish meal

Chicken Breast With Pepper-Potato Ragout

Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Grandpa's Macaroni and Cheese
CasserolesMain dishSide dishes

Grandpa’s Macaroni and Cheese

Ingredients: 2 teaspoons butter1/2 cup seasoned bread crumbs2 cups dried macaroni2 1/2 cups evaporated...

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Stove-Top Salisbury Steak
BeefGround beefMain dish

Stove-Top Salisbury Steak

Ingredients: 1 lb ground chuck1 eggs1/2 cup Italian style breadcrumbs2 tablespoons water2 tablespoons catsup1...

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Smoked Mackerel Noodles With Cucumber and Herbs
Lunch/snacksMain dishPasta

Smoked Mackerel Noodles With Cucumber and Herbs

Ingredients: 150 g asian-style noodles, cooked according to directions and drained200 g smoked mackerel...

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Grilled Vegetable Enchiladas
Main dishNorth americanVegetables

Grilled Vegetable Enchiladas

Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Black Beans and Tomatoes – Hot and Spicy

Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...

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Crantastic Baked Chicken Breast
ChickenMain dishPoultry

Crantastic Baked Chicken Breast

Ingredients: 1 cup whole berry cranberry sauce1 cup reduced-fat thousand island dressing1 (1 ounce)...

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Pork Chop Rice Skillet
Main dishOne Dish mealPork chops

Pork Chop Rice Skillet

Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...

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Golden Sour Cream Pork Chops
Main dishPorkPork chops

Golden Sour Cream Pork Chops

Ingredients: 4 boneless pork chops, about 2 inches thick2 tablespoons olive oilsalt and pepper,...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Margarita Beef With Orange Salsa (Tex-Mex)
BeefCitrusMain dish

Margarita Beef With Orange Salsa (Tex-Mex)

Ingredients: 1 1/2 lbs sirloin steaks ( 1-inch thick)2/3 cup frozen orange juice concentrate1/2...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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Chicken Breasts stuffed with Fontina Cheese and Spinach
ChickenMain dishOne Dish meal

Chicken Breasts stuffed with Fontina Cheese and Spinach

Ingredients: 10 tablespoons dry white wine6 tablespoons cream2 tablespoons fresh lemon juice2 tablespoons white...

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Quick
Main dishPorkPork chops

Quick, Easy, Yummy Apple Pork Chop Skillet

Ingredients: 1 tablespoon oil4 boneless pork chops2 apples, coarsely chopped ( Granny Smith, McIntosh)1...

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Tomato
Lunch/snacksMain dishStews

Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

Ingredients: 2 tablespoons olive oil2 cups chopped onions3 cloves garlic, minced1/4 lb fresh shiitake...

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Mother's Meatloaf
BeefGround beefMain dish

Mother’s Meatloaf

Ingredients: 4 slices white bread, in pieces2 1/2 lbs ground beef or 2 1/2...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Orange Teriyaki-Glazed Chicken
Condimentsetc.Main dish

Orange Teriyaki-Glazed Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup fresh orange juice, plus3 strips orange zest1/2...

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Chalupa Casserole
CasserolesMain dishOne Dish meal

Chalupa Casserole

Ingredients: 3 large chicken breasts ( shredded)2 (10 1/2 ounce) cans cream of chicken...

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Zucchini Parmesan With Lemon
Main dishSide dishesSquash

Zucchini Parmesan With Lemon

Ingredients: 2 lbs small zucchini1 teaspoon olive oil1 teaspoon lemons, rind of, grated2 tablespoons...

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Chicken breastMain dishOne Dish meal

Chicken and Dumplings

Ingredients: 1 lb boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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Irish Stout Chicken
ChickenMain dishOne Dish meal

Irish Stout Chicken

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 large garlic cloves, minced1 (3 -4...

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Easy Mediterranean Pizza
CheeseMain dishPizza

Easy Mediterranean Pizza

Ingredients: 1 pre-made prepared pizza crust1 cup pesto sauce ( use bottled or make...

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Yakitori Chicken
ChickenMain dishOne Dish meal

Yakitori Chicken

Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...

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Cubano Chicken with Spicy Currant Picadillo
ChickenMain dishPoultry

Cubano Chicken with Spicy Currant Picadillo

Ingredients: 1 tablespoon jamaican caribbean jerk seasoning2 teaspoons ground cumin2 teaspoons paprika3 tablespoons olive...

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Pasta with shrimp in tomato cream
Main dishOne Dish mealShrimp

Pasta with shrimp in tomato cream

Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...

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Linguine With Squash
Main dishPastarice and grains

Linguine With Squash, Bacon and Goat Cheese

Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...

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Soy and Ginger Glazed Tofu
Lunch/snacksMain dishSoy/tofu

Soy and Ginger Glazed Tofu

Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...

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Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)
Chicken breastMain dishOne Dish meal

Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)

Ingredients: 2 lbs boneless skinless chicken breastsadobo seasoning, to taste1/2 white onions, chopped4 garlic...

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Comforting Chicken
ChickenMain dishOne Dish meal

Comforting Chicken

Ingredients: 1 medium onions, thinly sliced and separated into rings1/2 cup butter3 -4 lbs...

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Chicken Spinach Strudel
ChickenMain dishPoultry

Chicken Spinach Strudel

Ingredients: cooking spray1 cup chopped onions1 (10 ounce) packages frozen spinach, defrosted drained4 cups...

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Leftover Pork and Bean Casserole
CasserolesMain dishOne Dish meal

Leftover Pork and Bean Casserole

Ingredients: 1 (28 ounce) cans baked beans ( your favorite flavor)2 cups shredded barbecued...

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Indian Spiced Shrimp Wrap
Lunch/snacksMain dishShrimp

Indian Spiced Shrimp Wrap

Ingredients: 1 tablespoon ground cumin2 teaspoons ground coriander2 teaspoons ground turmeric1 teaspoon ground cardamom1/2...

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Weiners and Potatoes
Main dishOne Dish mealPotatoes

Weiners and Potatoes

Ingredients: 1 (5 ounce) packages au gratin potato mix2 1/3 cups hot water2/3 cup...

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Chicken 65 or 'hot and Spicy Chicken'!
ChickenMain dishPoultry

Chicken 65 or ‘hot and Spicy Chicken’!

Ingredients: 2 lbs boneless skinless chicken thighs1 teaspoon allspice ( cloves, cinnamon, cardamom)1 eggs1...

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Easy Cheeseburger Pie
Ground beefMain dishOne Dish meal

Easy Cheeseburger Pie

Ingredients: 1 lb ground beef1 large onions, chopped2 1/2 tablespoons ketchup1/2 teaspoon salt1/2 teaspoon...

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