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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 293
Spinach Casserole
CasserolesMain dishOne Dish meal

Spinach Casserole

Ingredients: 1 teaspoon olive oil1 onions, chopped2 -3 garlic cloves, minced or pressed16 ounces...

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Barbecued Chicken Pot Pie (From Cooking Light)
Main dishOne Dish mealSavory pies

Barbecued Chicken Pot Pie (From Cooking Light)

Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...

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Mom's Swiss Steak Dinner
Beef steaksMain dishOne Dish meal

Mom’s Swiss Steak Dinner

Ingredients: 2 lbs beef chuck steaks, 1-inch thick, trimmed1 medium onions, sliced1 bell peppers,...

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Chicken Enchiladas With Green and Red Sauce
ChickenMain dishPoultry

Chicken Enchiladas With Green and Red Sauce

Ingredients: 1 lb cut up cooked chicken1 (10 3/4 ounce) cans condensed cream of...

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Mom's Favorite Casserole
CasserolesGround beefMain dish

Mom’s Favorite Casserole

Ingredients: 1 lb ground beef1 (20 ounce) cans kidney beans2 (5 ounce) boxes scalloped...

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Fay's Green Chile Stew  (Chile Verde)
Main dishPorkStews

Fay’s Green Chile Stew (Chile Verde)

Ingredients: 2 lbs boneless pork, cut into bite size pieces ( I use pork...

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West Coast Chicken with Kiwi Salsa
ChickenChicken breastMain dish

West Coast Chicken with Kiwi Salsa

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts1/4 cup balsamic vinegar1/4 cup frozen orange...

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Bobotie
BeefGround beefMain dish

Bobotie

Ingredients: 3 tablespoons oil2 tablespoons curry powder1 large onions1 large apples, like Granny Smith400...

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Mole Pinto Beans
BeansMain dishTomatoes

Mole Pinto Beans

Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...

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Beef Broth Pork Chops
Main dishPorkPork chops

Beef Broth Pork Chops

Ingredients: 4 pork chops ( a thinner cut works better than a thicker one)salt...

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Deadly Macaroni and Cheese
CasserolesMain dishOne Dish meal

Deadly Macaroni and Cheese

Ingredients: 1 lb elbow macaroni6 slices bacon ( I use maple-smoked)3 -4 tablespoons flour1...

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Orange Chicken with Fruited Rice
CasserolesMain dishOne Dish meal

Orange Chicken with Fruited Rice

Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...

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Settler's Pie
Lunch/snacksMain dishSavory pies

Settler’s Pie

Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...

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Tex-mex skillet chicken
ChickenChicken breastMain dish

Tex-mex skillet chicken

Ingredients: 1 lb boneless chicken breasts, cut into strips1 teaspoon ground cumin1 teaspoon salt2...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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Round Steak Casserole
Beef steaksCasserolesMain dish

Round Steak Casserole

Ingredients: 2 lbs lean round steak, tenderizedcreole seasoning3 tablespoons oil1 onions, chopped1 cup uncooked...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Tomato and Macaroni Dinner
Elbow macaroniMain dishOne Dish meal

Tomato and Macaroni Dinner

Ingredients: 1 onions, chopped1 teaspoon vegetable oil1 lb ground beef19 ounces diced tomatoes, undrained2...

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Coca-Cola Pork Chops
Main dishMeatPork

Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...

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Calabacita con Puerco
Main dishOne Dish mealStews

Calabacita con Puerco

Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...

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Chili Pizza
Ground beefMain dishPizza

Chili Pizza

Ingredients: 1 premade pizza dough2 cups chili ( I use mine #99698)3 cups of...

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Pork Tenderloin With Maple Glaze
Main dishMeatPork

Pork Tenderloin With Maple Glaze

Ingredients: 2 (12 ounce) pork tenderloins, trimmed2 tablespoons minced fresh sage, divided or 2...

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Aquavit's Swedish Meatballs
BeefGround beefMain dish

Aquavit’s Swedish Meatballs

Ingredients: 1/2 cup fine breadcrumbs1/4 cup heavy cream2 tablespoons olive oil1 medium red onions,...

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Stuffed Spicy Chicken Breasts
ChickenMain dishPoultry

Stuffed Spicy Chicken Breasts

Ingredients: 1 1/2 cups crumbled cheese crackers2 tablespoons taco seasoning mix6 boneless chicken breast...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Moroccan Stew
Main dishStewsVegetables

Moroccan Stew

Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...

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Balsamic Rib-Eye Steak With Bleu Cheese Sauce
BeefBeef steaksMain dish

Balsamic Rib-Eye Steak With Bleu Cheese Sauce

Ingredients: 1 cup balsamic vinegar1/4 cup red wine ( merlot is nice in this)1...

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Vegetarian Hot Pot
Main dishOne Dish mealSoups & stews

Vegetarian Hot Pot

Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...

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Mwamba
BeefMain dishStews

Mwamba

Ingredients: 1 whole chicken, cut up or 2 lbs beef or 2 lbs lamb...

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Savory Buttermilk Chicken
ChickenChicken breastMain dish

Savory Buttermilk Chicken

Ingredients: 1 1/2 cups flour2/3 cup grated parmesan cheese3/4 teaspoon paprika3/4 teaspoon oregano1/4 teaspoon...

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Beer Batter Fried Chicken
ChickenMain dishPoultry

Beer Batter Fried Chicken

Ingredients: 3 1/2 lbs broiler-fryer chickens ( cut up)1 cup Bisquick1/2 teaspoon onion salt1/4...

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ChickenMain dishPoultry

Chicken with Bulgur

Ingredients: 1 (3 lb) frying chickens, cut up1/2 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon...

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Creamy  Tex Mex Chicken Enchiladas
ChickenMain dishPoultry

Creamy Tex Mex Chicken Enchiladas

Ingredients: 1 large onions, chopped4 tablespoons butter or 4 tablespoons margarine3 cups shredded cooked...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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Tuna Steaks
Main dishSaltwater fishTuna

Tuna Steaks

Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Almond Delight Chicken
ChickenChicken breastMain dish

Almond Delight Chicken

Ingredients: 3 cups almond delight cereal, crushed to 1 1/2 cups4 boneless skinless chicken...

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Spicy Chicken Stir Fry With Basil
Main dishOne Dish mealThai

Spicy Chicken Stir Fry With Basil

Ingredients: 2 cups uncooked jasmine rice4 chicken breasts, sliced into strips2 red bell peppers,...

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ChickenMain dishPoultry

Bird of Paradise

Ingredients: 3 chicken breasts, boneless and skinless1 eggs, beaten1/4 cup milk1/3 cup grated parmesan...

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Grilled Cheese Perfection
Lunch/snacksMain dishSandwiches

Grilled Cheese Perfection

Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...

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Orange-Dijon Garlic Chicken
ChickenChicken breastMain dish

Orange-Dijon Garlic Chicken

Ingredients: 4 boneless chicken breasts2 tablespoons Dijon mustard1 tablespoon garlic2 tablespoons Worcestershire sauce1/4 cup...

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Salmon Curry With Mustard Greens
Main dishSalmonSaltwater fish

Salmon Curry With Mustard Greens

Ingredients: 12 ounces mustard greens, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Baked Barramundi
FishMain dishSeafood

Baked Barramundi

Ingredients: 2 medium carrots, cut into matchsticks6 medium mushrooms, thickly sliced2 medium tomatoes, sliced2...

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Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe)
Main dishSoups & stewsVegetables

Mom’s Vegetable Soup With Chicken or Beef(German Gemuse Suppe)

Ingredients: 1 round beef bones (soup bone) or 1 whole chickens8 cups water1 bay...

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Pesto Turkey Rice Quiche
CheeseMain dishOne Dish meal

Pesto Turkey Rice Quiche

Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...

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Garlic Tuna Linguine
Main dishOne Dish mealTuna

Garlic Tuna Linguine

Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...

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Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)
ChickenMain dishPoultry

Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)

Ingredients: 1 lb boneless chicken thighs ( coarsely chopped, or cut into small bite-size...

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Chicken Spinach Strudel
ChickenMain dishPoultry

Chicken Spinach Strudel

Ingredients: cooking spray1 cup chopped onions1 (10 ounce) packages frozen spinach, defrosted drained4 cups...

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Beef and Onions with Cumin
BeefMain dishMeat

Beef and Onions with Cumin

Ingredients: 1 1/2 lbs chuck steaks or 1 1/2 lbs beef blade steak12 ounces...

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Stuffed Poblanos
ChickenMain dishPoultry

Stuffed Poblanos

Ingredients: 2 boneless skinless chicken breastsoilonion powdergarlic powderpoultry seasoningpaprikacumin2 -3 ounces cream cheese, softened2...

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Delicious Chicken Parmesan
ChickenChicken breastMain dish

Delicious Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil2 eggs ( well beaten)1/4 cup...

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Pan-Seared Shrimp (Atk)
Main dishShellfishShrimp

Pan-Seared Shrimp (Atk)

Ingredients: 2 tablespoons vegetable oil1 1/2 lbs shrimp, peeled and deveined ( 21/25 count)1/4...

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W W Orange Crumbed Baked Chicken
ChickenChicken breastMain dish

W W Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/2 teaspoon soy sauce3/4 cup wheat crackers,...

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Southwest Chicken Bundle
ChickenChicken breastMain dish

Southwest Chicken Bundle

Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...

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Round Steak With Dressing Dumplings
BeefBeef steaksMain dish

Round Steak With Dressing Dumplings

Ingredients: 3/4 cup flour1 tablespoon paprika1 teaspoon onion powder1 teaspoon garlic powder3 lbs beef...

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Sweet and Tangy Flank Steak (Oamc or Make Ahead)
BeefBeef steaksMain dish

Sweet and Tangy Flank Steak (Oamc or Make Ahead)

Ingredients: 1/3 cup reduced sodium soy sauce1/3 cup packed brown sugar1/4 cup sliced scallions,...

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Easy Banana Chicken
ChickenChicken breastMain dish

Easy Banana Chicken

Ingredients: 6 chicken breasts6 bananas1 cup canola oil Directions: Wash chicken breasts and dip...

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Tomato
Lunch/snacksMain dishStews

Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

Ingredients: 2 tablespoons olive oil2 cups chopped onions3 cloves garlic, minced1/4 lb fresh shiitake...

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Roast Chicken with Garlic and Herbs
ChickenChicken breastMain dish

Roast Chicken with Garlic and Herbs

Ingredients: 1 (3 lb) whole roasting chickenssalt, to tastepepper, freshly ground,to taste1/2 cup olive...

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South Pacific Salmon
Main dishSalmonSaltwater fish

South Pacific Salmon

Ingredients: 4 salmon fillets ( 4-6 oz. each)3 tablespoons soy sauce1 tablespoon fresh ginger,...

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