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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Wedding Chicken
ChickenMain dishPoultry

Wedding Chicken

Ingredients: 4 boneless skinless chicken breast halves, pounded 1/8 inch thin4 slices prosciutto or...

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Spicy Chicken Club Sandwich
Lunch/snacksMain dishSandwiches

Spicy Chicken Club Sandwich

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...

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Garlic Lemon Chicken Breast Fillets
ChickenMain dishPoultry

Garlic Lemon Chicken Breast Fillets

Ingredients: 4 chicken breast fillets, skinless1 lemons3 garlic cloves1/2 teaspoon thyme Directions: Juice lemon.Finely...

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Simple Spinach Soup
Main dishOne Dish mealSoups & stews

Simple Spinach Soup

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, crushed2 tablespoons butter or 2 tablespoons...

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Citrus and Rosemary Grilled Pork Chops
Main dishPorkPork chops

Citrus and Rosemary Grilled Pork Chops

Ingredients: 1/4 cup dark molasses3 tablespoons balsamic vinegar3 tablespoons extra virgin olive oil2 tablespoons...

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BeefMain dishMeat

The Mystery Chef’s Swiss Steak

Ingredients: 2 lbs round steaks or 2 lbs flank steaks or 2 lbs sirloin...

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Pasta with Monkfish and prawns and tomato sauce
Main dishPastaShrimp

Pasta with Monkfish and prawns and tomato sauce

Ingredients: 2 tablespoons olive oil2 cloves garlic, peeled and crushed ( more if you...

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Skillet Glazed Chicken
ChickenChicken breastMain dish

Skillet Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts4 tablespoons soy sauce4 tablespoons firmly packed brown sugar2...

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Lighter Beef and Bean Enchiladas
BeefGround beefMain dish

Lighter Beef and Bean Enchiladas

Ingredients: 10 8-inch 97% fat free flour tortillas1 cup salsa1/2 cup water1 lb lean...

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The Original Veggie-Burger: Falafel
Lunch/snacksMain dishSandwiches

The Original Veggie-Burger: Falafel

Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...

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Hot Ham Dingers
Lunch/snacksMain dishSandwiches

Hot Ham Dingers

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/4 cup chopped fresh onions1/4 teaspoon...

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ChickenChicken breastMain dish

Chicken With Limes

Ingredients: 4 boneless skinless chicken breasts1 limes, juice of, only6 fluid ounces pure apple...

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Steak Bake
BeefBeef steaksMain dish

Steak Bake

Ingredients: 1 lb round steaks, cut in 3 inch pieces1/4 cup flour2 tablespoons shortening1...

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Beef Tenderloin With Henry Bain Sauce
BeefBeef roastMain dish

Beef Tenderloin With Henry Bain Sauce

Ingredients: 1 (8 ounce) bottles mango chutney1 (14 ounce) bottles ketchup1 (12 ounce) bottles...

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Stroganoff (Brazilian)
Chicken breastMain dishStews

Stroganoff (Brazilian)

Ingredients: 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces2...

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Ranch Turkey Pasta Dinner
Main dishOne Dish mealPasta

Ranch Turkey Pasta Dinner

Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...

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Sourdough Cheeseburgers for 2
Lunch/snacksMain dishSandwiches

Sourdough Cheeseburgers for 2

Ingredients: 3 tablespoons mayonnaise1 tablespoon ketchup1 tablespoon sweet pickle relish1/2 lb ground beefsalt and...

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Super Simple Scrumpcious Sloppy Joes
Lunch/snacksMain dishSandwiches

Super Simple Scrumpcious Sloppy Joes

Ingredients: 1 lb ground beef1 cup onions2 celery ribssalt and black pepper1/2 cup ketchup1...

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Chicken in Mushroom Gravy
ChickenMain dishPoultry

Chicken in Mushroom Gravy

Ingredients: 6 -8 skinless chicken thighs, bone-in8 dried shiitake mushrooms8 sun-dried tomatoes2 cups water3...

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Main dishMeatPork

Chinese Ribs

Ingredients: 2 sparerib racks2 cloves garlic, crushed2 tablespoons catsup2 tablespoons soy sauce2 tablespoons hoisin...

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Tenderloin Marsala
BeefMain dishMeat

Tenderloin Marsala

Ingredients: 1 (3 -4 lb) beef tenderloin3/4 cup marsala wine2 tablespoons butter1/2 lb fresh...

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Cheddar Cheese Chicken with Bacon
ChickenMain dishPoultry

Cheddar Cheese Chicken with Bacon

Ingredients: 1/2 cup breadcrumbs1/2 teaspoon thyme1/4 teaspoon savory1/4 teaspoon salt1/4 teaspoon black pepper1 egg...

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Chicken Smothered in Onions
ChickenMain dishPoultry

Chicken Smothered in Onions

Ingredients: 1 large whole chickens, cut into pieces3/4 cup flour1 tablespoon seasoning salt1 teaspoon...

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Potato and Apple Bake
ApplesMain dishPotatoes

Potato and Apple Bake

Ingredients: 4 medium onions4 medium potatoes4 medium apples2 cups vegetable stock1/2 teaspoon salt1 tablespoon...

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Ginger Shrimp and Pea Pod Stir Fry
Main dishShellfishShrimp

Ginger Shrimp and Pea Pod Stir Fry

Ingredients: 1 lb jumbo shrimp, peeled and de-veined2 green onions1 cup chicken broth1 tablespoon...

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Chicken and Corn Tortilla Bake
Low carbLow in...Main dish

Chicken and Corn Tortilla Bake

Ingredients: 3 cups shredded cooked chicken1 (4 ounce) cans chopped green chilies1 cup chicken...

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Green Pasta Dough
Main dishPastarice and grains

Green Pasta Dough

Ingredients: 1 bunch baby spinach leaves, washed4 extra large eggs3 1/2-4 cups all-purpose flour1/2...

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Chicken Fusilli Toss
ChickenMain dishOne Dish meal

Chicken Fusilli Toss

Ingredients: 4 ounces fusilli2 tablespoons extra virgin olive oil1/2 lb boneless skinless chicken breasts,...

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Healthy Black Bean Vegetable Soup
Main dishOne Dish mealSoups & stews

Healthy Black Bean Vegetable Soup

Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...

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Peanut Chicken
ChickenChicken breastMain dish

Peanut Chicken

Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves2 tablespoons chopped fresh mint1/2 cup...

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Cheesy Chicken and Shells
ChickenMain dishOne Dish meal

Cheesy Chicken and Shells

Ingredients: 1 1/2 cups uncooked medium pasta shells2 tablespoons all-purpose flour1/4 cup water1 1/4...

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Spicy Italian Meatballs
Ground beefLunch/snacksMain dish

Spicy Italian Meatballs

Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...

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Vidalia Topped Caesar Burgers
BeefGround beefMain dish

Vidalia Topped Caesar Burgers

Ingredients: 1 lb lean ground beef2 tablespoons chopped fresh parsley1/2 cup caesar salad dressing1/2...

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Broccoli-Stuffed Chicken
ChickenMain dishPoultry

Broccoli-Stuffed Chicken

Ingredients: 4 boneless chicken breast halves2 teaspoons poultry seasoning ( or less)1 teaspoon white...

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Prawn Sang Choy Bow
AppetizersMain dishShrimp

Prawn Sang Choy Bow

Ingredients: 750 g prawns, chopped1 teaspoon sesame oil1 tablespoon olive oil2 tablespoons chopped spring...

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Bacon and Sausage Hash
Main dishOne Dish mealPotatoes

Bacon and Sausage Hash

Ingredients: 6 potatoes, boiled100 g bacon1 small onions, chopped200 g sausage ( your favourite...

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Beer and Cheese Soup
Main dishOne Dish mealSoups & stews

Beer and Cheese Soup

Ingredients: 1 cup minced carrots1 cup minced celery1 cup finely chopped onions1 clove garlic,...

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Mustard and Brandy Steaks
BeefMain dishMeat

Mustard and Brandy Steaks

Ingredients: 4 boneless rib-eye steaks ( in NZ I use fillet steaks about 1-inch...

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Marinated Sirloin Steak
BeefBeef steaksMain dish

Marinated Sirloin Steak

Ingredients: 2 -2 1/2 lbs boneless beef top sirloin steaks ( about 1 inch...

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Chicken or Turkey Enchiladas with Sour Cream
ChickenMain dishOne Dish meal

Chicken or Turkey Enchiladas with Sour Cream

Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...

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Queena's Smothered Hamburgers
BeefGround beefMain dish

Queena’s Smothered Hamburgers

Ingredients: 2 lbs ground beef1 medium onions, choppedfavorite spices1 can campbell cream of mushroom...

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Creamy Chicken Stew
ChickenMain dishStews

Creamy Chicken Stew

Ingredients: 3 -4 lbs chicken piecesseasoning salt ( can use regular salt)pepper2 tablespoons oil...

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Chicken With Artichokes
Low cholesterolLow sodiumMain dish

Chicken With Artichokes

Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...

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Lori's Caramelized Onion Spaghetti
Main dishPastaSpaghetti

Lori’s Caramelized Onion Spaghetti

Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...

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Italian Breaded Chicken
ChickenChicken breastMain dish

Italian Breaded Chicken

Ingredients: 3 -4 boneless chicken breasts1 packet dried Italian salad dressing mix1 1/2 cups...

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Broiled Shrimp
Main dishShellfishShrimp

Broiled Shrimp

Ingredients: 1 lb medium shrimp, cleaned1/2 cup olive oil2 cloves garlic2 teaspoons parsley1/8 teaspoon...

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Broiled Fish Fillets With Orange Butter Sauce
Main dishSaucesSavory sauces

Broiled Fish Fillets With Orange Butter Sauce

Ingredients: 1/4 cup orange juice1 tablespoon butter3 tablespoons olive oilsalt and pepper1/2 cup diced...

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Salmon Steak Kyoto
Main dishSalmonSaltwater fish

Salmon Steak Kyoto

Ingredients: 2 lbs salmon steaks1/3 cup light soy sauce1/4 cup orange juice concentrate2 tablespoons...

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Lunch/snacksMain dishSandwiches

Dilly Onion Humpty Dumpty Burgers

Ingredients: 12 ounces ground chicken breast ( or fully-grown Humpty)1/4 cup unseasoned breadcrumbs2 tablespoons...

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Lunch/snacksMain dishSalmon

Amanda’s Birthday Salmon

Ingredients: 4 salmon fillets2 tablespoons olive oil2 tablespoons buttersaltpepper2 tablespoons olive oil1/2 cup orange...

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Tex-Mex Fondue
Main dishNorth americanOne Dish meal

Tex-Mex Fondue

Ingredients: 1 onions, finely choppedblack pepper3 tablespoons butter2 cups canned diced tomatoes ( undrained)1/4...

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Turkey and Dressing Patties With Gravy
Main dishMeatPoultry

Turkey and Dressing Patties With Gravy

Ingredients: 1 cup leftover cooked turkey, cubed1 1/2 cups turkey stuffing1 1/4 cups turkey...

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Cherry-Stuffed Pork Chops
Main dishPorkPork chops

Cherry-Stuffed Pork Chops

Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...

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Tex Mex Skillet
ChickenMain dishWhite rice

Tex Mex Skillet

Ingredients: 1 1/2 cups cubed, cooked chicken ( , , leftovers are fine)16 ounces...

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Hamburger Rice Hotdish
Main dishOne Dish mealRice

Hamburger Rice Hotdish

Ingredients: 1 lb hamburger1/2 cup chopped onions1 (10 1/2 ounce) cans cream of mushroom...

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Mushroom and Red Wine Risotto
Lunch/snacksMain dishOne Dish meal

Mushroom and Red Wine Risotto

Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...

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Nacho Bread Pizzas
CheeseLunch/snacksMain dish

Nacho Bread Pizzas

Ingredients: 1 loaf French baguettes1 tablespoon extra virgin olive oil2 garlic cloves, chopped1/2-1 jalapenos,...

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Fresh Salmon Salad Nicoise
Main dishSaladsSalmon

Fresh Salmon Salad Nicoise

Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...

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Southwestern Style Fettuccine
Main dishOne Dish mealSide dishes

Southwestern Style Fettuccine

Ingredients: 12 ounces fettuccine1 (30 ounce) cans cream-style corn1 1/3 cups skim milk1 teaspoon...

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Tasty Chicken and Egg Noodles
ChickenMain dishOne Dish meal

Tasty Chicken and Egg Noodles

Ingredients: 2 lbs any type boneless skinless chicken ( for a super quick substitute,...

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