Ingredients: 1/2 cup grated parmesan cheese1/4 cup flour1 teaspoon paprika1 dash pepper1/2 teaspoon salt3...
Gisella’s Amatriciana Pasta With Pancetta
Ingredients: 1 (1 lb) box spaghetti or 1 (1 lb) box bucatini pasta4 ounces...
Crispy Chinese Roast Chicken in a Bundt Pan!
Ingredients: 1 (3 -5 lb) chicken, whole1/4 cup soy sauce1/4 cup lemon juice1/4 cup...
Chili Rice Casserole
Ingredients: 3 cups white rice, cooked1 cup cheddar cheese, shredded1/2 cup onions, chopped1 (19...
Pico De Gallo Seared Ahi
Ingredients: 3 roma tomatoes, diced3 green onions, sliced1 limes, halved1 jalapenos, seeded and sliced1...
Beefy Bean Enchiladas
Ingredients: 1 lb ground beef1 onions, chopped1 (16 ounce) cans refried beans1 (4 ounce)...
Shrimp Teriyaki Kabobs
Ingredients: 1 lb large shrimp, shelled and deveined ( I used 21-25 per pound)1/3...
Texas Style Skillet
Ingredients: 1 lb ground beef1 medium onions, diced4 garlic cloves, minced1 (15 ounce) cans...
New Year’s Eve Latkes
Ingredients: 6 -8 large potatoes, peeled1 teaspoon baking powder1 onions, finely gratedflour, as neededoil,...
Cheesy Chicken Macaroni Bake
Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...
Low-Fat Macaroni With Black Beans
Ingredients: 1 teaspoon olive oil1 small sweet green peppers, chopped1 small onions, chopped1 clove...
Pork Chop Potato Casserole
Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...
Caribbean Chicken
Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...
Lasagna the Quick and Easy Way!
Ingredients: 1 (16 ounce) boxes lasagna noodles1 (26 ounce) cans spaghetti sauce, meat, flavored...
Green Taco Filling
Ingredients: 1 lb lean ground beef or 1 lb ground turkey, cooked, drained1 teaspoon...
Aduki Bean Stew
Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...
Eight Can Casserole
Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...
Sesame Butterfly Pork Chops
Ingredients: 4 (1/4 lb) boneless center cut pork chops, butterflied, about 1 lb1 teaspoon...
Mushy Pea Fishcakes
Ingredients: 700 g floury potatoes, peeled and diced400 g haddock fillets or 400 g...
Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake
Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...
Steak Roquefort
Ingredients: 2 (6 ounce) filet mignon steaks3 ounces Roquefort cheese1/2 cup heavy whipping cream1...
Chicken Paprikash With Spaetzle
Ingredients: 1 -3 lb chicken parts1 medium onions, diced1 tablespoon smoked paprika2 tablespoons butter...
Salmon With Tarragon Cream Sauce
Ingredients: 1/2 cup orange juice1/4 cup balsamic vinaigrette1/2 teaspoon dried tarragon1 lb salmon fillets1/2...
Low-Fat Vegetable and Pasta Casserole
Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...
New England Boiled Dinner-Pressure Cooker
Ingredients: 4 lbs ham shank4 cups water12 potatoes, halved12 onions, halved12 carrots, halved1 cabbage,...
Summer Fresh Pasta
Ingredients: 1 lb angel hair pasta ( cooked according box directions)1/4 cup extra virgin...
Stuffed Eggplant With Cheese and Tomatoes
Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...
Creamy Lentil “risotto” (Kichdi)
Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...
Blue Cheese Onion Quesadillas With Papaya Salsa
Ingredients: 4 tablespoons canola oil2 large onions ( Vidalia are good)1 tablespoon chopped fresh...
Crunchy Veggie Tortilla Wraps
Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...
Lasagne Rolls
Ingredients: 1 (16 ounce) boxes lasagna noodles1 (25 1/2 ounce) jars spaghetti sauce1 (10...
Simple Mustard Salmon
Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...
Granny’s Stew
Ingredients: 3 lbs lean stew meat, cubed ( I use rump roast)3 tablespoons flour1/4...
One Pot Pasta – Italian or Mexican
Ingredients: 1 lb ground beef or 1 lb Italian sausage or 1 lb chorizo...
Wild Mushroom Beef Stew With Herbed Zucchini Noodles
Ingredients: 2 (10 ounce) cans beef broth2 ounces assorted dried mushrooms1 tablespoon canola oil1...
Black Eyed Beans and Broccoli
Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...
Quinoa and Mushroom Skillet
Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...
Shrimp and Pasta Stir-fry
Ingredients: 1/2 lb peeled and deveined medium-sized shrimp1/3 cup fat-free mayonnaise1/4 cup chicken broth1...
Gram’s Baked Chicken
Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...
School Boy Sandwiches
Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon chili powder or 1...
Salsa Chicken
Ingredients: 6 boneless skinless chicken breast halves2 tablespoons taco seasoning mix1 1/2 cups salsa1...
Italian Chicken and Alfredo Sauce
Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...
Beef Steak With Avocado Sauce
Ingredients: 2 (12 ounce) rib eye steaks or 2 (12 ounce) top sirloin steaks,...
Mini Italian Meatloaves
Ingredients: 1 eggs1 cup milk1/2 cup Italian seasoned breadcrumbs1 teaspoon salt1 1/2 lbs lean...
Campbell’s Verde Enchilada Casserole
Ingredients: 1 (10 3/4 ounce) cans campbell creamy chicken verde soup1/2 cup water1/2 teaspoon...
Simple No-Fry Chiles Rellenos
Ingredients: 2 (4 ounce) cans whole green chilies4 ounces neufchatel cheese (can use more...
Taco Salad
Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...
Curry Beef Marinade Kebabs
Ingredients: 4 -6 lbs beef, trimmed to 1-inch cubes12 ounces beer1/4 canola oil1 medium...
Taco Soup (Paula Deen)
Ingredients: 2 lbs ground beef2 cups diced onions2 (15 1/2 ounce) cans pinto beans1...
Beef and Tater Tot Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...
Bbq Chicken Packets
Ingredients: 4 (4 ounce) boneless skinless chicken breasts1 cup barbecue sauce1 (20 ounce) packages...
Pumpkin and Pine Nut Lasagna
Ingredients: 1 kg pumpkin25 g butter2 eggs1/4 teaspoon ground nutmeg400 g lasagna pasta1 cup...
Asian Citrus Marinated Salmon, Low Fat
Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...
Cajun Pecan Pork Chops
Ingredients: 1/2 cup pecan halves, toasted1/2 cup plain breadcrumbs1/4 teaspoon salt1/2 teaspoon paprika1/4 teaspoon...
Alsatian Tempeh Casserole
Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...
Darrell’s Goulash
Ingredients: 1 onions, chopped1 lb hamburger1 (14 ounce) cans mushrooms1 (28 ounce) cans spaghetti...
Creamy, Cheesy, Mushroomy, Leeky, Red Peppery Casserole
Ingredients: 1 medium leeks, sliced finely1 can sliced mushrooms, drained3 roasted red peppers packed...
Outstanding Spanish Stuffed Green Bell Peppers
Ingredients: 6 green peppers ( you can use any color)2 packages of lipton Spanish...
Meghan’s Easy Lasagna
Ingredients: 1 -1 1/2 lb ground beef ( and seasonings, salt, Lawry’s, onion powder,...
Autumn Pasta with Pumpkin and Sausage
Ingredients: extra virgin olive oil1 lb sweet Italian sausage links ( out of the...
