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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Poor Man's Steak
< 4 hoursMain dishWeeknight

Poor Man’s Steak

Ingredients: 1 lb ground beef1 cup milk1/4 teaspoon pepper1 cup cracker crumbs1 teaspoon salt1...

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Blue Onion Bistro's Macaroni and Blue Cheese With Chives
CheeseMain dishPasta

Blue Onion Bistro’s Macaroni and Blue Cheese With Chives

Ingredients: 1 lb uncooked spiral tube-shaped pasta1 teaspoon olive oil2 tablespoons butter1/4 cup flour2...

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Raspberry Vinaigrette Chicken Breast
ChickenChicken breastMain dish

Raspberry Vinaigrette Chicken Breast

Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...

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Bacon
Lunch/snacksMain dishSoups & stews

Bacon, Lettuce and Tomato Sandwich Soup

Ingredients: 1/2 lb cooked bacon, drained1 head romaine lettuce, sliced3 seeded tomatoes, diced1/4 lb...

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Breaded Steak (Bistec Empanizado)
BeefBeef steaksMain dish

Breaded Steak (Bistec Empanizado)

Ingredients: 4 steaks, 1/4 inch thick1 chopped onions3 garlic cloves, minced1/4 cup orange juice,...

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Spring Chicken Scaloppine
ChickenChicken breastMain dish

Spring Chicken Scaloppine

Ingredients: 4 medium boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 cup butter1/2...

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Low-Cal Green-Tea-Poached Shrimp Stir-Fry
Main dishShellfishShrimp

Low-Cal Green-Tea-Poached Shrimp Stir-Fry

Ingredients: 16 large shrimp, raw, peeled5 cups green tea, divided2 tablespoons ginger, minced, divided3...

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Gnocchi with parsley olive pesto and cherry tomatoes
Main dishOne Dish mealPotatoes

Gnocchi with parsley olive pesto and cherry tomatoes

Ingredients: 250 g cherry tomatoes, cut in half10 pimento stuffed olives1 clove garlic, crushed2...

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Creamy Spaghetti Pie
CasserolesMain dishSpaghetti

Creamy Spaghetti Pie

Ingredients: 8 ounces thin spaghetti, broken in half, cooked and drained ( about 4...

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Grilled Chicken Breasts in Spiced Yogurt
ChickenMain dishPoultry

Grilled Chicken Breasts in Spiced Yogurt

Ingredients: 2 1/4 cups plain yogurt3 tablespoons olive oil2 1/2 tablespoons fresh lemon juice2...

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Salmon Fillets
Main dishSalmonSaltwater fish

Salmon Fillets

Ingredients: 3/4 lb salmon fillets, cut in halflemons1 teaspoon fresh dill, chopped2 tablespoons mayonnaisesaltwhite...

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Roasted Butternut Squash and Feta Pie
CheeseMain dishSavory pies

Roasted Butternut Squash and Feta Pie

Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...

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Chili Lime Chicken
Low calorieLow sodiumMain dish

Chili Lime Chicken

Ingredients: 4 chicken breast halves2 tablespoons paprika2 tablespoons garlic granules1 tablespoon ground cumin2 tablespoons...

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Italian Steak
Main dishOne Dish mealSauces

Italian Steak

Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...

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Chinese Hamburger Hash
CasserolesMain dishOne Dish meal

Chinese Hamburger Hash

Ingredients: 1 1/2 lbs hamburger1 tablespoon oil2 medium onions, chopped1 cup celery, chopped1 (10...

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Low-Cal Zucchini and Mushroom Frittata
BreakfastMain dishOmelets and frittatas

Low-Cal Zucchini and Mushroom Frittata

Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...

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Tapas - Chicken with Sherry (pechuga De Pollo Con Jerez)
AppetizersChickenMain dish

Tapas – Chicken with Sherry (pechuga De Pollo Con Jerez)

Ingredients: flour, to lightly coat chicken1 chicken breasts, cut into bite size pieces (...

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Stuffed Cabbage Rolls (Golabki)
BeefGround beefMain dish

Stuffed Cabbage Rolls (Golabki)

Ingredients: 1 large heads of cabbage2 lbs chop meat ( lean)1 cup cooked rice1...

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Bou's Chicken
ChickenMain dishPoultry

Bou’s Chicken

Ingredients: 1/4 cup yellow mustard1/4 cup sugar1/4 cup vinegar1/4 cup soy sauce1 cup catsup1...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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Beef and Mashed Potato Casserole
CasserolesMain dishOne Dish meal

Beef and Mashed Potato Casserole

Ingredients: 1 lb lean ground beef1 large onions, finely chopped1/4 lb fresh mushrooms, sliced2...

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Curried Beef Loaf
BeefMain dishMeat

Curried Beef Loaf

Ingredients: 3 slices home style bread1 cup milk1 1/2 lbs beef, Ground1/2 lb pork,...

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Rosemary Grilled Pork Tenderloin
Main dishPorkPork loins

Rosemary Grilled Pork Tenderloin

Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar2 tablespoons lemon juice1 lemons, zest of2...

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Chicken With Ham And Cheese
ChickenMain dishPoultry

Chicken With Ham And Cheese

Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken...

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Chili Dogs
BeefMain dishMeat

Chili Dogs

Ingredients: 1/2 lb lean ground beef1 cup chopped onions1 (6 ounce) cans Hunt’s no-salt-added...

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Doctored Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Doctored Macaroni and Cheese

Ingredients: 7 1/4 ounces Kraft macaroni and cheese1/2 cup sour cream4 tablespoons butter3 ounces...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Southwestern Spaghetti
Ground beefMain dishSpaghetti

Southwestern Spaghetti

Ingredients: 1 lb ground beef1/2 cup chopped onions2 1/4 cups water1 (15 ounce) cans...

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Aunt Millie's Meatloaf
BeefGround beefMain dish

Aunt Millie’s Meatloaf

Ingredients: 1 lb ground beef2/3 cup evaporated milk1/3 cup breadcrumbs1/4 cup ketchup2 tablespoons Worcestershire...

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CasserolesChickenMain dish

Paprika Chicken in Yoghurt

Ingredients: 8 chicken portions2 ml lemon pepper50 ml oil1 onions, chopped1 red peppers, chopped1...

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Salmon and Rice Phyllo Packets
Main dishSalmonSaltwater fish

Salmon and Rice Phyllo Packets

Ingredients: 20 ounces fresh spinach2 teaspoons lemon juice1 dash nutmeg2 lbs salmon fillets8 sheets...

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Thai Chicken and Vegetable Stir-fry
ChickenMain dishPoultry

Thai Chicken and Vegetable Stir-fry

Ingredients: 1 piece lemongrass or 1/2 lemons, rind of1/2 inch fresh ginger2 cloves garlic2...

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Ginger and Star Anise Poached Chicken
ChickenMain dishPoultry

Ginger and Star Anise Poached Chicken

Ingredients: 4 boneless skinless chicken breasts3 cups chicken stock3 cm ginger, thinly sliced1 star...

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Simple Italian Baked Lasagna
Lunch/snacksMain dishOne Dish meal

Simple Italian Baked Lasagna

Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...

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Mango Rice Salad With Grilled Shrimp
Main dishOne Dish mealSalads

Mango Rice Salad With Grilled Shrimp

Ingredients: 1 tablespoon garlic, minced1 tablespoon ginger, minced1 tablespoon soy sauce4 teaspoons curry powder1/8...

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Velveeta Cheesy Chicken Skillet
Lunch/snacksMain dishOne Dish meal

Velveeta Cheesy Chicken Skillet

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (12 ounce) packages Velveeta shells and...

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Chili Meatball Supper
Ground beefMain dishSoups & stews

Chili Meatball Supper

Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...

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BeansMain dishSide dishes

Fava Beans with Tomato Garlic Sauce

Ingredients: 2 (19 ounce) cans fava beans ( use fresh if you have them,...

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W W Orange Crumbed Baked Chicken
ChickenChicken breastMain dish

W W Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/2 teaspoon soy sauce3/4 cup wheat crackers,...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Vegetarian Hawaiian Fried Rice With " Ham"
Main dishRiceWhite rice

Vegetarian Hawaiian Fried Rice With ” Ham”

Ingredients: 2/3 cup sliced mushrooms2 stalks celery, chopped1 large shredded carrots1/2 medium chopped onions1/4...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Tuscan Parmesan Pillows
BeefMain dishMeat

Tuscan Parmesan Pillows

Ingredients: 1 1/2 lbs ground beef round3 garlic cloves, crushed1/2 teaspoon salt1/4 teaspoon fresh...

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Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Main dishPoultryTurkey

Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa

Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...

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Frances' Fantastic Enchiladas
BeefGround beefMain dish

Frances’ Fantastic Enchiladas

Ingredients: 1 dozen tortillas1 lb extra lean ground beef1 (4 ounce) cans black olives,...

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Chicken and Camembert Parcels
ChickenMain dishPoultry

Chicken and Camembert Parcels

Ingredients: 2 chicken breast fillets, halved horizontally2 teaspoons coarse grain mustard125 g camembert cheese,...

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Solo Chicken Breast and Pink Rice Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast and Pink Rice Pilaf

Ingredients: 1 boneless skinless chicken breasts, cut into small cubes1 pomegranates1 tablespoon lime juice1/3...

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Turkey and Stuffing Meatloaf
Main dishPoultryTurkey

Turkey and Stuffing Meatloaf

Ingredients: 2 1/2 lbs ground turkey1 1/2 cups chicken flavor stuffing mix2 eggs1/2 cup...

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Avocado Salsa Cheeseburgers
BeefMain dishMeat

Avocado Salsa Cheeseburgers

Ingredients: 1 large ripe avocados3 tablespoons mayonnaise1 tablespoon minced tomatoes1 tablespoon minced red onions1/2...

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Pita Burgers with Cucumber-Yogurt Sauce
BeefGround beefMain dish

Pita Burgers with Cucumber-Yogurt Sauce

Ingredients: 1 lb lean ground beef1 teaspoon dried basil leaves1 teaspoon lemon pepper1 teaspoon...

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Quick Salmon Casserole
CasserolesMain dishOne Dish meal

Quick Salmon Casserole

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 tablespoons ketchup1/2 cup...

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Greek Beef and Orzo (lighter recipe)
Ground beefMain dishOne Dish meal

Greek Beef and Orzo (lighter recipe)

Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...

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Chicago Chicken Casserole
CasserolesChicken breastMain dish

Chicago Chicken Casserole

Ingredients: 4 boneless chicken breasts1 package chopped broccoli ( cook per directions)1 can corn...

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Baked Haddock Casserole
CasserolesMain dishSaltwater fish

Baked Haddock Casserole

Ingredients: 1 1/2 lbs haddock, cut into about 3-inch chunkssalt and pepper, to taste4...

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Greek-Style Spaghetti Bake
CasserolesGround beefMain dish

Greek-Style Spaghetti Bake

Ingredients: 1 lb ground beef1 medium chopped onions2 teaspoons dried oregano ( or to...

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BeefBeef steaksMain dish

Spoon Tender Round Steak

Ingredients: 3 lbs round steaks, cut into medium size chunks1 (29 ounce) cans tomatoes,...

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Asian Crab Cakes over Arugula With Wasabi Dressing
CrabMain dishSalads

Asian Crab Cakes over Arugula With Wasabi Dressing

Ingredients: 1 eggs, beaten2 slices whole wheat bread, crumbled1 tablespoon light mayonnaise1 tablespoon ginger,...

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Hickory Pulled Pork
Main dishPork chopsPork loins

Hickory Pulled Pork

Ingredients: 2 tablespoons paprika2 tablespoons brown sugar, packed1 tablespoon chili powder1 tablespoon ground cumin1...

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Chicken Mexicali
ChickenMain dishOne Dish meal

Chicken Mexicali

Ingredients: 3 cups cooked chicken, coarsely chopped3 -4 cups picante sauce2 small zucchini, peeled,...

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Crock Pot Beef and Broccoli
BeefMain dishMeat

Crock Pot Beef and Broccoli

Ingredients: 1 1/2 lbs boneless round steak, cubed4 1/2 ounces sliced mushrooms, drained1/2 cup...

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