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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
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AppetizersLunch/snacksMain dish

Cheesy Asparagus And Ham

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...

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Bbq Meatloaf With Tangy Onion Topping
BeefGround beefMain dish

Bbq Meatloaf With Tangy Onion Topping

Ingredients: 500 g ground beef500 g ground pork1 onions, chopped fine1 slice bread, torn...

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Sour Cream and Dill Chicken
ChickenMain dishPoultry

Sour Cream and Dill Chicken

Ingredients: 8 -10 skinless chicken pieces ( I used breast and thighs)1 teaspoon black...

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Kielbasa
Main dishPastarice and grains

Kielbasa, Pasta and Cheddar Bake

Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...

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Mexican Ground Beef Stew
Ground beefMain dishStews

Mexican Ground Beef Stew

Ingredients: 3 (14 ounce) cans crushed tomatoes3 (10 ounce) cans Rotel Tomatoes2 (8 3/4...

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Deep Dish "pizza"
Main dishMeatPizza

Deep Dish “pizza”

Ingredients: 1 lb chopped meat, cooked and drained8 Pillsbury Grands refrigerated buttermilk biscuits, Homestyle1...

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Lunch/snacksMain dishSandwiches

Souper Baked Sandwich

Ingredients: 1 1/2 lbs lean ground beef1/4 cup onions, Chopped, 1 Sm1/2 teaspoon salt1/2...

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Main dishPastaRice

Sprouted Moong and Methi Pulao

Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...

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Mom's White Wine Chicken
ChickenMain dishPoultry

Mom’s White Wine Chicken

Ingredients: 4 chicken breasts2 cups white wine2 tablespoons water3 tablespoons italian seasoning2 teaspoons sugar1...

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Chicken Provencal With Potatoes and Carrots
ChickenMain dishOne Dish meal

Chicken Provencal With Potatoes and Carrots

Ingredients: 2 1/2-3 lbs chicken1/3 cup flour1 teaspoon paprika1 teaspoon dried basil leaves1/2 teaspoon...

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Chicken And Vegetables
ChickenMain dishOne Dish meal

Chicken And Vegetables

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...

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Pork Braised In Riesling With Apricots
Main dishMeatPork

Pork Braised In Riesling With Apricots

Ingredients: 1 lb lean boneless pork loin1/4 teaspoon salt1/4 teaspoon peppervegetable oil cooking spray2/3...

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Reubens Otley Cousin Sandwich
Lunch/snacksMain dishSandwiches

Reubens Otley Cousin Sandwich

Ingredients: 1 lb bulk pork sausage1 (14 ounce) cans sauerkraut, WELL drained2 teaspoons caraway...

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Briami (Greek Oven-Roasted Vegetables)
Main dishOne Dish mealVegetables

Briami (Greek Oven-Roasted Vegetables)

Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...

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Baked Fish from Iceland
FishMain dishSeafood

Baked Fish from Iceland

Ingredients: 1 tablespoon butter6 fish fillets or 6 cod fish fillets1 lemonssalt, pepper to...

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Mongolian Chicken
ChickenMain dishPoultry

Mongolian Chicken

Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...

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Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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Easy Mandarin Chicken
ChickenMain dishPoultry

Easy Mandarin Chicken

Ingredients: 4 chicken breasts2 (10 ounce) cans mandarin oranges2 tablespoons melted honey1/2 teaspoon garlic...

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Cajun Seafood Stew
Main dishSoups & stewsStews

Cajun Seafood Stew

Ingredients: 1 teaspoon olive oil1 lb hot Italian sausage1 lb white fish fillets, cut...

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Tex Mex Ground Beef Stew
BeefMain dishStews

Tex Mex Ground Beef Stew

Ingredients: 1 1/2 lbs ground beef1 cup chopped red peppers or 1 cup chopped...

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Macaroni and Cheese Arrabiata
Main dishPastaPenne

Macaroni and Cheese Arrabiata

Ingredients: 1/2 lb penne pasta1 tablespoon olive oil2 cloves garlic1 (16 ounce) cans whole...

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The  Blue Mill Tavern Loosemeat Sandwich
Lunch/snacksMain dishSandwiches

The Blue Mill Tavern Loosemeat Sandwich

Ingredients: 1 lb of real good ground chuck or 1 lb ground beef round...

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Potato-Balls II - Kartoffelkloesse (pronounced Kleasa)
Main dishPotatoesSide dishes

Potato-Balls II – Kartoffelkloesse (pronounced Kleasa)

Ingredients: 1 1/2 lbs raw potatoes, peeled and washed1/2 lb boiled potatoes, peeled1/2 cup...

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Butternut Squash Salmon Curry
Main dishSalmonStews

Butternut Squash Salmon Curry

Ingredients: 30 ml oil15 ml mustard seeds1/2 kg fresh salmon, boneless and skinned, cut...

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German Style Pot Roast
Beef roastMain dishOne Dish meal

German Style Pot Roast

Ingredients: 3 -3 1/2 lbs boneless pot roast, either rump, chuck, round1 1/4 ounces...

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Low-Fat Eggplant Parmesan (Kosher-Dairy)
CheeseMain dishSide dishes

Low-Fat Eggplant Parmesan (Kosher-Dairy)

Ingredients: 1 1/8 kg eggplants ( about 2 medium)5 egg whites5 tablespoons water (...

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Kid Casserole
CasserolesMain dishPasta

Kid Casserole

Ingredients: 5 hot dogs5 -6 slices bacon3/4 cup celery, chopped1/2 cup onions, chopped1 tablespoon...

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Prize-Winning Meatloaf
BeefGround beefMain dish

Prize-Winning Meatloaf

Ingredients: 1 cup tomato juice3/4 cup quick-cooking oats or 3/4 cup old fashioned oats,...

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ChickenMain dishPoultry

Mustard- Sauced Chicken And Vegetables

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into bite size strips1 tablespoon...

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Dump Chicken With Apples - OAMC
ChickenMain dishPoultry

Dump Chicken With Apples – OAMC

Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...

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Tofu Loaf
BeansMain dishSoy/tofu

Tofu Loaf

Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...

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Pan Fried Pork Chops With Glazed Apples
Main dishPorkPork chops

Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce

Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...

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Main dishPoultryTurkey

Gondi (Iranian Meatballs)

Ingredients: 1/2 kg ground turkey1/4 kg cooked chickpeas1/8 teaspoon hot pepper3 -4 large onions,...

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Beef and Broccoli Stir Fry
BeefBeef steaksMain dish

Beef and Broccoli Stir Fry

Ingredients: 1 cup Yoshida gourmet sauce1 lb lean boneless sirloin steaks1 tablespoon cornstarch, dissolved...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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BBQ Pork Chop
Main dishPorkPork chops

BBQ Pork Chop

Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...

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Grilled Bourbon Salmon
Main dishPineappleSalmon

Grilled Bourbon Salmon

Ingredients: 1/4 cup pineapple juice2 tablespoons soy sauce2 tablespoons brown sugar1 teaspoon Bourbon1/4 teaspoon...

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Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Golden Jubilee Chicken
Main dishPoultrySalads

Golden Jubilee Chicken

Ingredients: 1 small red onions, chopped1/2 garlic cloves, chopped1 tablespoon tomato paste1/2 teaspoon curry...

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Ramen Noodle Casserole
CasserolesMain dishOne Dish meal

Ramen Noodle Casserole

Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...

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Chicken Ono
ChickenMain dishPoultry

Chicken Ono

Ingredients: 1 chicken, cut upsalt and pepper2 tablespoons Dijon mustard1/4 cup margarine1/4 cup apple...

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Spinach Artichoke Calzone
< 60 minsMain dishVegetables

Spinach Artichoke Calzone

Ingredients: 2 cups skim milk ricotta cheese1/4 teaspoon nutmeg1/2 cup parmesan cheese1 (10 ounce)...

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Au Jus Onion Burgers
Lunch/snacksMain dishSandwiches

Au Jus Onion Burgers

Ingredients: 1 1/2 lbs lean ground beef1 garlic cloves, crushed ( more if you...

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Oriental Chicken Kebabs
ChickenChicken breastMain dish

Oriental Chicken Kebabs

Ingredients: 2 tablespoons soy sauce2 tablespoons honey2 tablespoons chili sauce2 tablespoons oyster sauce2 teaspoons...

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Chicken Tenders (w W 4 Pts)
AppetizersChickenMain dish

Chicken Tenders (w W 4 Pts)

Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...

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Grilled Steaks with Berry Sauce
BeefBeef steaksMain dish

Grilled Steaks with Berry Sauce

Ingredients: 4 (4 ounce) boneless New York strip steaks, trimmed of fat1/2 cup fresh...

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Oriental Grilled Tuna
Lunch/snacksMain dishTuna

Oriental Grilled Tuna

Ingredients: 1/2 cup soy sauce1 tablespoon honey1/4 cup white wine2 tablespoons Dijon mustard4 (4...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Main dishMeatPork

Barbecued Ribs

Ingredients: 3 lbs lean pork spareribs1 onions, finely chopped1 clove garlic, crushed1/2 cup ketchup2...

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Italian Rolled Peppers With Mushrooms and Ricotta
CheeseMain dishSide dishes

Italian Rolled Peppers With Mushrooms and Ricotta

Ingredients: 4 large bell peppers ( may mix colors)16 ounces white button mushrooms, chopped...

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Mushroom Beef and Noodles
BeefMain dishOne Dish meal

Mushroom Beef and Noodles

Ingredients: 1 (10 3/4 ounce) cans condensed golden mushroom soup, undiluted1 (10 3/4 ounce)...

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Caffeine Jolt Chicken
ChickenLunch/snacksMain dish

Caffeine Jolt Chicken

Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...

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Salisbury Burger Patties With Caramelized Onions
BeefMain dishMeat

Salisbury Burger Patties With Caramelized Onions

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 tablespoon packed brown sugar2 cups sliced...

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Krautfrekels
Main dishSide dishesStews

Krautfrekels

Ingredients: 2 tablespoons olive oil1 head cabbage, chopped1 large sweet onions, chopped1 (16 ounce)...

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Pasta Margherita
Main dishOnionsPasta

Pasta Margherita

Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...

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Maple Glazed Meatloaf
BeefGround beefMain dish

Maple Glazed Meatloaf

Ingredients: 1 teaspoon beef bouillon granules1/4 cup hot water1 1/2 lbs lean ground beef3/4...

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Buttermilk Fried Chicken
Chicken breastLunch/snacksMain dish

Buttermilk Fried Chicken

Ingredients: 1 cup buttermilk1 lb boneless skinless chicken breasts, cut into 2 inch chunks1/4...

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CasserolesLunch/snacksMain dish

Mighty Good Moussaka

Ingredients: 6 medium zucchinivegetable oil cooking spray6 tablespoons olive oil1 large onions, chopped finely4...

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Cajun Rice
Ground beefMain dishSide dishes

Cajun Rice

Ingredients: 1 lb lean ground beef1/2 cup finely-diced bell peppers1/3 cup diced green onions1/2...

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Chicken With Artichokes
Low cholesterolLow sodiumMain dish

Chicken With Artichokes

Ingredients: 1 boneless skinless chicken breasts4 teaspoons olive oil, separatedsalt and pepper, to taste1...

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