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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Cuban Pork Tenderloin
Main dishPorkPork loins

Cuban Pork Tenderloin

Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...

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Cheaters Chicken and Broccoli Alfredo
ChickenMain dishPasta

Cheaters Chicken and Broccoli Alfredo

Ingredients: 8 ounces linguine or 8 ounces spaghetti1 cup broccoli florets2 tablespoons butter1 lb...

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Lemon Chicken Cutlets
ChickenLunch/snacksMain dish

Lemon Chicken Cutlets

Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...

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Spicy Stir-Fried Rice Noodle
Main dishOne Dish mealPasta

Spicy Stir-Fried Rice Noodle

Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...

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Champsdiet featured Image
Main dishMeatPork

Jake’s Lemon Pepper Garlic Chops

Ingredients: 4 pork tenderloin chops, 3/4 inch cut3 tablespoons lemon juice5 cloves garlic2 tablespoons...

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Easy Meatloaf With Gravy
BeefGround beefMain dish

Easy Meatloaf With Gravy

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or more)1 lb...

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The "Perfect" Pasta Primavera
Main dishPastaVegetables

The “Perfect” Pasta Primavera

Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...

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Oven-Fried Honey Chicken
ChickenChicken breastMain dish

Oven-Fried Honey Chicken

Ingredients: 1 tablespoon clear honey1 teaspoon clear honey2 teaspoons balsamic vinegar or 2 teaspoons...

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Low Fat Zesty Shrimp and Pasta
Main dishPastaShrimp

Low Fat Zesty Shrimp and Pasta

Ingredients: 9 ounces pasta, cooked according to package directions1 lb large shrimp, cleaned and...

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Czech Goulash With Bread Dumplings
Main dishPorkPork loins

Czech Goulash With Bread Dumplings

Ingredients: 1/4 cup shortening1 1/2 lbs pork or 1 1/2 lbs beef, cubed1 medium...

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Grilled Salmon with Strawberry Salsa
Main dishSalsasSauces

Grilled Salmon with Strawberry Salsa

Ingredients: 6 skinless salmon fillet ( or fish of your choice)1 English cucumbers or...

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Middle Eastern Green Beans and Tomatoes
Main dishRiceSide dishes

Middle Eastern Green Beans and Tomatoes

Ingredients: 1 cup long grain rice, cooked according to package directions3 tablespoons olive oil1...

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Chuck Bourguignoine
BeefMain dishMeat

Chuck Bourguignoine

Ingredients: 2 1/2 lbs chuck roast6 slices bacon, cooked,crumbled1 1/4 cups water1/2 cup dry...

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South of the Border Couscous Salad (Vegan)
Main dishOne Dish mealSalads

South of the Border Couscous Salad (Vegan)

Ingredients: 1 1/2 cups water1/2 teaspoon cumin1/2 teaspoon salt1 cup whole wheat couscous, uncooked1...

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Summer Squash Bake
Main dishOne Dish mealSide dishes

Summer Squash Bake

Ingredients: 6 -7 cups zucchini (shredded or chopped) or 6 -7 cups yellow squash...

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Lydia's Chicken Chalupa
ChickenMain dishOne Dish meal

Lydia’s Chicken Chalupa

Ingredients: 12 corn tortillas2 cans chicken stock1/4 cup flour1/4 cup butter or 1/4 cup...

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Indonesian Chicken Curry
ChickenMain dishPoultry

Indonesian Chicken Curry

Ingredients: 1 large onions2 cm ginger500 g boneless chicken1 1/2 tablespoons oil2 tablespoons curry...

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Quick and Easy Shepherd's Pie
CasserolesMain dishOne Dish meal

Quick and Easy Shepherd’s Pie

Ingredients: instant mashed potatoes2 tablespoons parsley flakes2 cups cubed cooked lamb, beef or 2...

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Chicken and Mushroom Marsala
Chicken breastMain dishOne Dish meal

Chicken and Mushroom Marsala

Ingredients: 1 1/2 tablespoons olive oil4 (4 -6 ounce) boneless skinless chicken breastssaltfresh ground...

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Spiced Tempeh Sandwiches
Lunch/snacksMain dishSandwiches

Spiced Tempeh Sandwiches

Ingredients: 1 lb tempeh1/2 cup water2 tablespoons low sodium soy sauce or 2 tablespoons...

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Biscuit-Topped Creamy Chicken or Turkey Casserole
CasserolesChickenMain dish

Biscuit-Topped Creamy Chicken or Turkey Casserole

Ingredients: 3 cups cubed cooked chicken or 3 cups cooked turkey1 (10 ounce) cans...

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Leslies Topside Roast
Beef roastMain dishOne Dish meal

Leslies Topside Roast

Ingredients: 1 kg topside roast1 tablespoon mustard1 tablespoon soy sauce1 tablespoon oil Directions: Preheat...

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Taco Bell Cheesy Fiesta Potatoes
Lunch/snacksMain dishPotatoes

Taco Bell Cheesy Fiesta Potatoes

Ingredients: 1/2 teaspoon garlic powder1/4 teaspoon ground cumin2 lbs large white potatoes, peeled and...

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Lunch/snacksMain dishStews

Marinated Octopus

Ingredients: 2 medium octopus1 cup olive oil1 cup wine vinegar1 large onions1 tablespoon Greek...

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Moist Baked Chicken
ChickenMain dishPoultry

Moist Baked Chicken

Ingredients: 1 chicken, cut up1 1/3 cups instant mashed potatoes ( dry flakes)2/3 cup...

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Moroccan Tagine
Main dishOne Dish mealVegetables

Moroccan Tagine

Ingredients: 2 teaspoons vegetable oil2 cups onions, chopped2 large garlic cloves, crushed1 cup carrots,...

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CasserolesMain dishPasta

4 Cheese Baked Macaroni – Italian Style

Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...

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Indonesian Pork-Babi Pangang
Condimentsetc.Main dish

Indonesian Pork-Babi Pangang

Ingredients: 4 tablespoons sweet soy sauce ( ketjap Manis)2 tablespoons hoisin sauce1 tablespoon brown...

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Chilled Leek and Potato Soup: Vichyssoise
Main dishOne Dish mealSoups & stews

Chilled Leek and Potato Soup: Vichyssoise

Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...

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Gary Rhodes - Pork Chops With Apple Tart Topping
Main dishPorkPork chops

Gary Rhodes – Pork Chops With Apple Tart Topping

Ingredients: 5 -6 apples, peeled, cored and roughly chopped2 -3 apples, left whole25 g...

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Ann's Squash Custard
Main dishOne Dish mealSide dishes

Ann’s Squash Custard

Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...

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Tomato Nut Pasta Sauce
Main dishOne Dish mealPenne

Tomato Nut Pasta Sauce

Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...

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Juicy Pork chops
Main dishMeatPork

Juicy Pork chops

Ingredients: 8 pork chops, trimmed of fat2 onions, sliced2 lemons, sliced1/3 cup ketchup2 tablespoons...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Chicken Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Chicken Pot Pie Filling – Dairy Free

Ingredients: 2 large chicken breasts1 1/2 cups chicken stock3 sprigs parsley2 sprigs celery leaves1...

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Oriental Beef and Couscous
BeefLunch/snacksMain dish

Oriental Beef and Couscous

Ingredients: 2/3 cup couscous1/2 cup apricot preserves, all-fruit type1 tablespoon soy sauce, low sodium1/2...

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Pastitsio
EuropeanGreekMain dish

Pastitsio

Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...

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Caribbean Chicken
ChickenChicken breastMain dish

Caribbean Chicken

Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...

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Thai Broccoli Tofu Stir-fry
Lunch/snacksMain dishOne Dish meal

Thai Broccoli Tofu Stir-fry

Ingredients: 1 cup peanut butter1 cup hot water1/2 cup apple cider vinegar1 tablespoon tamari1...

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Four Cheese Burgers
BeefGround beefMain dish

Four Cheese Burgers

Ingredients: 2 lbs ground beef1 (1 ounce) package spring vegetable soup mix, like Knorr1/2...

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Christmas Corn Bake
Main dishOne Dish mealWhite rice

Christmas Corn Bake

Ingredients: 2 eggs ( beaten)2 cups cream-style corn ( 1 can)1 cup Minute Rice1/2...

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Chicken Penne Florentine
Main dishPastaPenne

Chicken Penne Florentine

Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms1 cup chopped onions1 cup chopped green...

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Beef Goulash (Czech)
BeefMain dishOne Dish meal

Beef Goulash (Czech)

Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Easy Shrimp Fettuccine
Main dishShrimpSpaghetti

Easy Shrimp Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1 1/2 lbs uncooked medium shrimp, peeled and deveined1/2...

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Ez  Cheezy Barbecue Pizza
Main dishPizzaPork

Ez Cheezy Barbecue Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust12 ounces four-cheese Mexican blend cheese, shredded1/2...

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Zraziki po Krakowsku ( Beef Roll-ups)
BeefMain dishMeat

Zraziki po Krakowsku ( Beef Roll-ups)

Ingredients: 2 lbs round steaks1 cup breadcrumbs1 onions, grated1 eggs, beaten9 tablespoons butter, melted1...

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Southwestern Stuffed Potatoes
Main dishPotatoesSide dishes

Southwestern Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup shredded monterey jack cheese ( about 2 oz.)1/2...

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Golden Jubilee Chicken
Main dishPoultrySalads

Golden Jubilee Chicken

Ingredients: 1 small red onions, chopped1/2 garlic cloves, chopped1 tablespoon tomato paste1/2 teaspoon curry...

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Slippy Burgers
Lunch/snacksMain dishSandwiches

Slippy Burgers

Ingredients: 1 3/4 lbs lean ground beef1 1/2 teaspoons salt1/4 teaspoon ground black pepper2...

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Chicken Breasts With Paprika and Yoghurt
Chicken breastMain dishOne Dish meal

Chicken Breasts With Paprika and Yoghurt

Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...

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Grilled Beer Chicken
ChickenMain dishPoultry

Grilled Beer Chicken

Ingredients: 8 chicken breasts or 8 cut up chicken parts1/3 cup butter, melted1 1/2...

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Armenian Herb Marinade Grilled Chicken Breasts
ChickenChicken breastMain dish

Armenian Herb Marinade Grilled Chicken Breasts

Ingredients: 1/2 cup olive oil1/4 cup lemon juice1 teaspoon salt1 teaspoon thyme1 teaspoon marjoram1/2...

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Stuffed Chicken Breasts
ChickenMain dishPoultry

Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breastssaltpepper1/4 cup soft margarine1/8 teaspoon ground oregano1 teaspoon dried...

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Oriental Baked Chicken
ChickenMain dishPoultry

Oriental Baked Chicken

Ingredients: 1 can tomato soup3 tablespoons vinegar2 tablespoons soy sauce2 tablespoons brown sugar1/2 teaspoon...

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Skillet Chicken Parmesan
ChickenChicken breastMain dish

Skillet Chicken Parmesan

Ingredients: 1/4 cup grated parmesan cheese1 1/2 cups prego traditional pasta sauce1 tablespoon olive...

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Grilled Shrimp -- Mmmmmm
AppetizersMain dishShrimp

Grilled Shrimp — Mmmmmm

Ingredients: 1 tablespoon paprika1 tablespoon garlic powder1 tablespoon garlic salt1/2 tablespoon black pepper1 tablespoon...

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Crazy Plates Oven Fried Chicken Tenders
ChickenChicken breastMain dish

Crazy Plates Oven Fried Chicken Tenders

Ingredients: chicken tenders3/4 cup flour1/4 teaspoon garlic powder1/4 teaspoon thyme1/4 teaspoon oregano1/8 teaspoon paprikasalt...

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Feta Chicken
ChickenMain dishPoultry

Feta Chicken

Ingredients: 1 tablespoon flour1/2 teaspoon dried thyme1/4 teaspoon ground pepper1/8 teaspoon salt2 boneless skinless...

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