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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Special Meatloaf With Heinz 57 Sauce
BeefGround beefMain dish

Special Meatloaf With Heinz 57 Sauce

Ingredients: 1 1/2 lbs lean ground beef1 eggs, slightly beaten1 cup soft breadcrumbs1/2 cup...

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Chicken and Mushroom Risotto
Lunch/snacksMain dishRice

Chicken and Mushroom Risotto

Ingredients: 1/4 cup olive oil1 leeks, white and pale green parts halved, washed, thinly...

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Microwave Potato Cheese Soup
Main dishPotatoesSoups & stews

Microwave Potato Cheese Soup

Ingredients: 1 1/3 lbs potatoes, peeled and cut into 1/2 inch cubes1 cup chopped...

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Green Bean Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Green Bean Tex-Mex Casserole

Ingredients: 3 cups frozen green beans ( or fresh)1/2 cup salsa1/2 cup tortilla chips1/2...

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Rice Shepherd's Pie
CasserolesGround beefMain dish

Rice Shepherd’s Pie

Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...

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Emeril's Crab Imperial
CrabMain dishShellfish

Emeril’s Crab Imperial

Ingredients: 1 1/2 cups lump crabmeat, picked over to remove any shell and cartilage1...

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Chicken-Broccoli Elegant
BroccoliMain dishPoultry

Chicken-Broccoli Elegant

Ingredients: 4 -5 cups fresh broccoli florets or 4 -5 cups frozen broccoli, thawed...

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Nacho Potatoes
BeefGround beefMain dish

Nacho Potatoes

Ingredients: 1 lb baking potatoes1/2 lb cooked ground beef1 teaspoon taco seasoning or 1...

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Amazingly Good Chicken Salad
Chicken breastLunch/snacksMain dish

Amazingly Good Chicken Salad

Ingredients: 6 chicken breasts ( bone in)Kraft mayonnaise ( to taste)2 teaspoons Good Seasonings...

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Mahogany Beef Stew
Main dishSoups & stewsStews

Mahogany Beef Stew

Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...

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Grilled Cheese and Bacon Sandwich
Lunch/snacksMain dishSandwiches

Grilled Cheese and Bacon Sandwich

Ingredients: 6 slices italian loaf breadbutter12 slices of cooked crisp bacon3 slices of kraft...

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Jammy Chicken
ChickenMain dishPoultry

Jammy Chicken

Ingredients: 3 1/2 lbs bone-in chicken pieces3/4 cup ketchup3/4 cup blackberry preserves2 tablespoons vinegar1...

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Chicken and Cornbread Bake
CasserolesChickenMain dish

Chicken and Cornbread Bake

Ingredients: 3 (7 ounce) packages cornbread mix1 onions, diced2 tablespoons butter2 boneless skinless chicken...

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Chinese Buddha's Delight
BroccoliCornMain dish

Chinese Buddha’s Delight

Ingredients: 3 tablespoons low sodium soy sauce1 tablespoon dark sesame oil1 tablespoon rice vinegar1...

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Lorelei's Chicken Paprikash
ChickenChicken breastMain dish

Lorelei’s Chicken Paprikash

Ingredients: 4 chicken breasts or 4 chicken thighs2 teaspoons Crisco cooking oil1/4 cup cooking...

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Speedy Vietnamese Chicken
ChickenChicken breastMain dish

Speedy Vietnamese Chicken

Ingredients: 4 cloves garlic, crushed1 tablespoon fish sauce1 teaspoon brown sugar2 tablespoons oil500 g...

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Curried Shrimp
Main dishShellfishShrimp

Curried Shrimp

Ingredients: 2 tablespoons olive oil1 onions, diced1 jalapenos, diced2 tablespoons tomato pastesalt & pepper2...

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"I Don't Feel Like Cooking Tonight" Casserole
CasserolesGround beefMain dish

“I Don’t Feel Like Cooking Tonight” Casserole

Ingredients: 1 lb ground beef or 1 lb turkey1/2 onions ( chopped)1/2 bag frozen...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Swiss Chicken and Green Bean Bake
ChickenChicken breastMain dish

Swiss Chicken and Green Bean Bake

Ingredients: 1 1/2 cups uncooked instant rice3/4 cup milk ( skim, low fat ok)1...

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Spaghetti Squash Curry
CasserolesMain dishSide dishes

Spaghetti Squash Curry

Ingredients: 1 spaghetti squash ( 3-4 lbs)1 teaspoon cumin seeds1 teaspoon curry powder1 cup...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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Chicken Parmigiana Pasta
Main dishPastaPenne

Chicken Parmigiana Pasta

Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...

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Crispy Rosemary Chicken
ChickenChicken breastMain dish

Crispy Rosemary Chicken

Ingredients: 1 (6 ounce) packages extra crispy original Shake-and-Bake1/4 teaspoon garlic powder1/2 teaspoon dried...

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Lunch/snacksMain dishShrimp

Crab and Shrimp Saute – Louisiana Style

Ingredients: 2 tablespoons olive oil1 medium onions, diced1 cup sliced mushrooms ( fresh or...

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Apple Chicken Salad
Lunch/snacksMain dishOne Dish meal

Apple Chicken Salad

Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...

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Hollywood Chicken
Ground beefMain dishOne Dish meal

Hollywood Chicken

Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...

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Chili Parmesan Chicken
Low fatMain dishVery low carbs

Chili Parmesan Chicken

Ingredients: 2 tablespoons grated parmesan cheese2 teaspoons chili powder1 lb small boneless skinless chicken...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Baked Butternut Squash
CasserolesMain dishOne Dish meal

Baked Butternut Squash, Raisin and Pine Nut Lasagna

Ingredients: 5 tablespoons all-purpose flour3 cups fat-free evaporated milk2 -3 medium garlic cloves, minced1/3...

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Pork Chops in Peach and Ginger Sauce
Main dishMeatPork

Pork Chops in Peach and Ginger Sauce

Ingredients: 4 pork chops, 1 inch thicksalt and pepper2/3 cup peach jam or 2/3...

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Foo Yong Salad
Low carbMain dishSalads

Foo Yong Salad

Ingredients: 1 large head romaine lettuce ( I sometimes use loose leaf)5 slices bacon,...

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Pierogie
Low cholesterolLow fatMain dish

Pierogie

Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...

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Chicken Taco Burgers
ChickenMain dishPoultry

Chicken Taco Burgers

Ingredients: 1 lb ground chicken1 packet taco seasoning4 slices monterey jack cheesesour creamsalsahamburger buns...

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Tropical Glazed Chicken Strips
ChickenMain dishPoultry

Tropical Glazed Chicken Strips

Ingredients: 4 boneless skinless chicken breasts ( cut into strips an inch wide)2 tablespoons...

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Trattoria Chicken
ChickenChicken breastMain dish

Trattoria Chicken

Ingredients: 1 tablespoon olive oil1 tablespoon butter6 uncooked boneless skinless chicken breasts, 1 1/12...

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Santa Fe Chicken Salad Wraps
ChickenChicken breastMain dish

Santa Fe Chicken Salad Wraps

Ingredients: 4 cups torn romaine lettuce1 lb chicken breasts, grilled &,cut into strips1 large...

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Homemade Pasta
CheeseMain dishPasta

Homemade Pasta

Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...

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Burritos
GrainsMain dishOne Dish meal

Burritos, Red Bean

Ingredients: 4 lavash bread (whole wheat) or 4 wheat flour tortillas ( lard-free)1 (15...

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Runza Casserole
CasserolesMain dishOne Dish meal

Runza Casserole

Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup2 (8...

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ChickenChicken breastMain dish

Lime Cumin Chicken

Ingredients: 2 whole boneless chicken breasts ( skin on)1/3 cup vegetable oil1/3 cup fresh...

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Grouper Verzcruz
FishMain dishSeafood

Grouper Verzcruz

Ingredients: 6 (6 ounce) grouper fillets4 cloves garlic, crushed1/2 teaspoon salt3 tablespoons grated lime...

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Beef in Tomato-Wine Sauce
BeefMain dishMeat

Beef in Tomato-Wine Sauce

Ingredients: 1/4 cup all-purpose flour1/2 teaspoon saltfresh ground black pepper, to taste2 lbs round...

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Improbable Vegetarian Mexican Pie
BeansMain dishSavory pies

Improbable Vegetarian Mexican Pie

Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...

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Spicy Mexican Meatloaf
BeefGround beefMain dish

Spicy Mexican Meatloaf

Ingredients: 2 lbs lean ground beef1/2 green bell peppers1/2 yellow onions1 large eggs1 can...

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Chicken and Black Bean Enchiladas
ChickenChicken breastMain dish

Chicken and Black Bean Enchiladas

Ingredients: 3/4 lb boneless skinless chicken breast halves3 slices bacon2 garlic cloves, minced1 1/2...

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Tuna Veggie Alfredo Lasagna
LasagnaMain dishTuna

Tuna Veggie Alfredo Lasagna

Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...

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Kahlua Mole Chicken
ChickenChicken breastMain dish

Kahlua Mole Chicken

Ingredients: 3 tablespoons butter3 tablespoons flour3/4 cup Kahlua1 cup chili sauce1/3 cup sugar1/3 cup...

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Main dishSalmonSaltwater fish

Cedar Plank Salmon

Ingredients: 1 -2 salmon fillets1 cedar planks, 10 x8 large enough for the salmon...

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Cuban Pizza
Main dishOnionsPizza

Cuban Pizza

Ingredients: 3 tablespoons olive oil2 tablespoons diced garlic1 medium onions ( I used white)6...

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Italian-Style Shrimp With Lemon and Garlic
Main dishShellfishShrimp

Italian-Style Shrimp With Lemon and Garlic

Ingredients: 1 tablespoon olive oil2 teaspoons dried Italian seasoning ( I prefer Pampered Chef)2...

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Red Rice
Main dishOne Dish mealSide dishes

Red Rice

Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...

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Foxy Brown's Low Carb Chicken
ChickenMain dishOne Dish meal

Foxy Brown’s Low Carb Chicken

Ingredients: 1 boneless skinless chicken breasts1 cup chopped cauliflower1 cup chopped mushrooms1 cup mixed...

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Phad Thai (Very Simple Version)
< 30 minsAsianMain dish

Phad Thai (Very Simple Version)

Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...

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One Dish Italian Chicken With Rice
Low fatMain dishOne Dish meal

One Dish Italian Chicken With Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into strips1 cup chopped onions2 cups...

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Sauteed Chicken Breasts With Lemon and Sherry
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Lemon and Sherry

Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...

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Soy-Pineapple Glazed Rib Eyes
BeefBeef steaksMain dish

Soy-Pineapple Glazed Rib Eyes

Ingredients: 2 rib eye steaks1/4 cup pineapple juice1/4 cup soy sauce2 tablespoons packed brown...

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Chipotle Peach Glazed Chicken
ChickenChicken breastMain dish

Chipotle Peach Glazed Chicken

Ingredients: nonstick cooking spray1/2 cup peach preserves ( can use low sugar or all...

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Prize-Winning Santa Fe Casserole
CasserolesGround beefMain dish

Prize-Winning Santa Fe Casserole

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed golden corn soup (...

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