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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Three Cheese Spinach Lasagna
LasagnaMain dishOne Dish meal

Three Cheese Spinach Lasagna

Ingredients: 250 g ricotta cheese, creamy style ( I use low fat)250 g mozzarella...

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Easy Enchiritos
CasserolesMain dishOne Dish meal

Easy Enchiritos

Ingredients: 8 frozen prepared burritos ( I use Green Beef & Bean, but you...

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Spinach and Feta Stuffed Chicken
ChickenMain dishPoultry

Spinach and Feta Stuffed Chicken

Ingredients: 1 tablespoon olive oil, divided1 medium onions, chopped10 ounces spinach, fresh1 teaspoon lemons,...

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Champsdiet featured Image
FishMain dishSeafood

Microwave Diabetic Fish with Cool Cucumber Sauce

Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...

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Crafty Bergy's One Pan Beef Pasta
BeefMain dishOne Dish meal

Crafty Bergy’s One Pan Beef Pasta

Ingredients: 3 cups cooked pasta ( your choice I prefer noodles, well drained)1 lb...

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Ham and Linguine With Mushroom-Cheese Sauce
Lunch/snacksMain dishOne Dish meal

Ham and Linguine With Mushroom-Cheese Sauce

Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...

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Chicken Pies
ChickenMain dishSavory pies

Chicken Pies

Ingredients: 6 tablespoons butter1/2 cup onions, chopped7 tablespoons flour1 teaspoon salt1/4 teaspoon dried rosemary1/8...

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Chicken Melt
Lunch/snacksMain dishSandwiches

Chicken Melt

Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...

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Spinach and Garlic Penne Pasta With Bacon
Main dishPastaPenne

Spinach and Garlic Penne Pasta With Bacon

Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...

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Cheese And Spinach Fettuccine
Main dishPastarice and grains

Cheese And Spinach Fettuccine

Ingredients: 12 ounces fettuccine10 ounces frozen chopped spinach2 cups milk1 tablespoon cornstarch1 tablespoon butter1/2...

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Cabbage Never Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Never Roll Casserole

Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...

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Dry-Fried Eel Slices
FishMain dishSeafood

Dry-Fried Eel Slices

Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...

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Shelly's Meatloaf
BeefGround beefMain dish

Shelly’s Meatloaf

Ingredients: 2 lbs ground chuck2 eggs, slightly beaten1 (8 ounce) tomato sauce ( split...

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Chicken Broccoli Crepes
ChickenMain dishPoultry

Chicken Broccoli Crepes

Ingredients: 1 cup milk2 tablespoons milk2 eggs2 tablespoons butter, melted1 cup all-purpose flour1/4 teaspoon...

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Oriental Summer Rice Salad
Main dishOne Dish mealSalads

Oriental Summer Rice Salad

Ingredients: 2 cups cooked rice ( drained)2 cups mayonnaise (can use light) or 2...

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Shrimp Creole
Main dishShellfishShrimp

Shrimp Creole

Ingredients: 2 lbs shrimp, peeled and deveined2 cups chopped onions1 cup chopped green bell...

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Pork Tenderloin Cutlets With Cranberry Maple Sauce
Main dishMeatPork

Pork Tenderloin Cutlets With Cranberry Maple Sauce

Ingredients: 1 lb pork tenderloins, cut into 1/2 inch thick slicessalt & freshly ground...

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Chicken With Toasted Walnut and Coriander Sauce
ChickenMain dishPoultry

Chicken With Toasted Walnut and Coriander Sauce

Ingredients: 1/2 cup extra virgin olive oil6 chicken breasts (either with bone or boneless)...

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CheeseMain dishPasta

Nana’s Ricotta Gnocchi

Ingredients: 4 cups all-purpose flour1 pinch salt1 (15 ounce) containers ricotta cheese ( drain...

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Eggplant (Aubergine)  and Ground Beef Layers
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) and Ground Beef Layers

Ingredients: 2 large eggplants ( white ones are nice but any will do)1 tablespoon...

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ChickenMain dishPoultry

Chicken Kiev (Russian)

Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...

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Bruschetta 'n Cheese Stuffed Chicken Breasts - K
ChickenLunch/snacksMain dish

Bruschetta ‘n Cheese Stuffed Chicken Breasts – K

Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...

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Turkey Jerk Burgers
Main dishPoultryTurkey

Turkey Jerk Burgers

Ingredients: 1 lb ground turkey1 garlic cloves, minced2 scallions, thinly sliced1 serrano peppers, seeded...

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Mushroom Stuffed Grilled Pork Burgers
Main dishMeatPork

Mushroom Stuffed Grilled Pork Burgers

Ingredients: 1 1/2 cups thinly sliced fresh mushrooms1/2 cup thinly sliced green onions2 -3...

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Cheesy Cabbage Casserole
CasserolesMain dishVegetables

Cheesy Cabbage Casserole

Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Turkey Cobb Sandwich
Lunch/snacksMain dishSandwiches

Turkey Cobb Sandwich

Ingredients: 1/2 cup mayonnaise1/2 teaspoon Dijon mustard1 garlic cloves, minced1 small avocados, finely chopped2...

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Best Fried Chicken
ChickenMain dishPoultry

Best Fried Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...

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Spicy Strawberry-raisin Chicken
Chicken breastMain dishOne Dish meal

Spicy Strawberry-raisin Chicken

Ingredients: 1 1/4 cups unsweetened pineapple juice1/4 cup raisins1/2 teaspoon crushed red bell peppers2...

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Breakfast Fried Rice
BreakfastMain dishOne Dish meal

Breakfast Fried Rice

Ingredients: 4 slices bacon, diced1/2 cup mushrooms, sliced1/4 cup green onions, sliced1/4 cup green...

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Spicy Hoisin Chicken
ChickenMain dishPoultry

Spicy Hoisin Chicken

Ingredients: 1/2 cup hoisin sauce1 teaspoon grated ginger4 garlic cloves, minced1/2 teaspoon sesame oil1/2...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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The Brown Hotel's Hot Brown Sandwich Casserole
CasserolesMain dishOne Dish meal

The Brown Hotel’s Hot Brown Sandwich Casserole

Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...

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Italian Mini Meatballs
BeefGround beefMain dish

Italian Mini Meatballs

Ingredients: 1/2 lb bulk Italian sausage1/2 lb ground beef1/4 cup dry breadcrumbs1/4 cup grated...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Quick Chicken Casserole
CasserolesMain dishOne Dish meal

Quick Chicken Casserole

Ingredients: 1 cup diced cooked chicken2 cups frozen mixed vegetables1 (10 1/2 ounce) cans...

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Pan-Fried Chicken With Red Pepper Pesto
ChickenChicken breastMain dish

Pan-Fried Chicken With Red Pepper Pesto

Ingredients: 2 (8 ounce) jars roasted red peppers, drained well2 tablespoons toasted pine nuts2...

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Cubano Chicken with Spicy Currant Picadillo
ChickenMain dishPoultry

Cubano Chicken with Spicy Currant Picadillo

Ingredients: 1 tablespoon jamaican caribbean jerk seasoning2 teaspoons ground cumin2 teaspoons paprika3 tablespoons olive...

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Naked Burrito
Lunch/snacksMain dishOne Dish meal

Naked Burrito

Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...

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Mexican Hot Dish
Main dishMexicanNorth american

Mexican Hot Dish

Ingredients: 2 lbs hamburger1 medium onions2 (1 1/4 ounce) packages taco seasoning mix2 cups...

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Potatoes
Main dishOne Dish mealPork

Potatoes, Green Peppers, and Pork Chops

Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...

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Thai Tom Kha soup
Main dishOne Dish mealSoups & stews

Thai Tom Kha soup

Ingredients: 3 (13 1/2 ounce) cans low-sodium low-fat chicken broth1 (13 1/2 ounce) cans...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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Easy Lasagna Soup
Main dishOne Dish mealSoups & stews

Easy Lasagna Soup

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (7 1/2 ounce) boxes betty crocker...

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Shrimp Sauce Piquant
Main dishOne Dish mealShrimp

Shrimp Sauce Piquant

Ingredients: 2 tablespoons unsalted butter2 1/4 cups chopped onions1 1/2 cups chopped green bell...

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Ritz Poppy Seed Chicken
Chicken breastMain dishOne Dish meal

Ritz Poppy Seed Chicken

Ingredients: 2 lbs cubed chicken1/4 cup finely diced onions1 (10 1/2 ounce) cans cream...

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Unknownchef86's Garlic Chicken Alfredo
ChickenMain dishPasta

Unknownchef86’s Garlic Chicken Alfredo

Ingredients: 4 boneless skinless chicken breast halves or 8 boneless skinless chicken thighs, cubed1...

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Crunchy Corn Gratin
CasserolesMain dishSide dishes

Crunchy Corn Gratin

Ingredients: 1/2 tablespoon butter or 1/2 tablespoon vegetable oil1/2 small onions, chopped1 clove garlic,...

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Beef Casserole Italiano
CasserolesMain dishOne Dish meal

Beef Casserole Italiano

Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...

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My Mexican Chicken
CasserolesChicken breastMain dish

My Mexican Chicken

Ingredients: 4 boneless skinless chicken breastssaltpeppertony creole seasoning1 (1 1/4 ounce) packages taco seasoning1...

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Broccoli Cheese and Potato Soup
Main dishPotatoesSoups & stews

Broccoli Cheese and Potato Soup

Ingredients: 1/3 cup chopped onions1/3 cup chopped celery2 tablespoons butter or 2 tablespoons margarine1/4...

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Mexican Beef Burgers
Lunch/snacksMain dishSandwiches

Mexican Beef Burgers

Ingredients: 2 eggs, beaten2 (4 ounce) cans chopped green chilies1/4 cup finely minced onions1/3...

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Stir-Fried Pork with Mustard Greens
Main dishMeatPork

Stir-Fried Pork with Mustard Greens

Ingredients: 10 -11 ounces mustard greens1 teaspoon cornstarch, combined with1 teaspoon cold water1/2 teaspoon...

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Calypso Island Chicken
ChickenMain dishPoultry

Calypso Island Chicken

Ingredients: 2 tablespoons vegetable oil3 -4 lbs chicken pieces1 large onions, chopped ( 1...

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Chicken Shepherd's Pie
ChickenMain dishOne Dish meal

Chicken Shepherd’s Pie

Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...

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Backyard Mediterranean Burgers
EggsEggs/dairyMain dish

Backyard Mediterranean Burgers

Ingredients: 1 eggs1 lb ground beef or 1 lb lamb1 onions, finely chopped1/2 cup...

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Spiced Pork Loin Steaks With Prunes
Main dishMeatPork

Spiced Pork Loin Steaks With Prunes

Ingredients: 2 large onions6 pork loin steaks3 tablespoons seasoned flour2 tablespoons olive oil2 tablespoons...

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