Ingredients: 1/4 cup cornstarch2 (10 1/2 ounce) cans condensed beef consomme4 teaspoons Worcestershire sauce1...
Low Fat Chicken Dippers
Ingredients: 1 lb boneless skinless chicken2 large egg whites3/4 teaspoon garlic powder3/4 teaspoon onion...
Bangers and Mash with Creamed Onion Sauce
Ingredients: 2 onions, thinly sliced1 sprig rosemarysalt and pepper1 kg potatoes ( King Edward...
Savory Crab Cheesecake
Ingredients: 3/4 cup onions, chopped ( about 1 medium)1 garlic cloves, minced1 tablespoon butter1...
Ben’s Baked Spaghetti
Ingredients: 1 lb whole wheat spaghetti1 (12 ounce) cans pizza sauce1 quart spaghetti sauce8...
Chicken With Apple, Cranberry and Bacon
Ingredients: 4 slices bacon, diced1/2 cup flour1/2 teaspoon ground cinnamon1/2 teaspoon poultry seasoning4 boneless...
Parmesan Onion Bake
Ingredients: 6 medium onions, sliced in rings1 cup diced celery8 tablespoons butter or 8...
Easy Greek-Inspired Salad
Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...
Renata’s Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1 large eggs1 egg whites1 small onions, minced3/4 cup...
Zucchini-Cheese Charlotte
Ingredients: 2 lbs zucchini, grated2 teaspoons salt3 tablespoons flour1/2 cup thinly sliced scallions3 tablespoons...
Chicken With Mustard Mascarpone Marsala Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...
Maccheroni ” Alla Chitarra”
Ingredients: 3 cups flour, plus1 tablespoon flour6 eggs ( 1 egg per person)1 cup...
Garlic Rosemary Mashed Potatoes
Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...
Meatball Pie
Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...
Pasta With Fava Beans and Lemon Sauce
Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...
Easy Chicken Stroganoff
Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Arnold Palmer Company Casserole
Ingredients: 1 lb mushrooms, sliced1 lb beef1 teaspoon pepper1 teaspoon salt1 teaspoon garlic powder28...
Cheese, Beef and Tater Tots Casserole
Ingredients: 2 lbs lean ground beef1 small onions, chopped2 (10 3/4 ounce) cans cream...
Tom and Kelly’s Chicken Fried Steak!
Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...
Chicken With Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...
Cilantro Grilled Chicken
Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...
Southern Lima Beans With Rice
Ingredients: 1 (1 lb) bag regular lima beans or 1 (1 lb) bag baby...
Vidalia Topped Caesar Burgers
Ingredients: 1 lb lean ground beef2 tablespoons chopped fresh parsley1/2 cup caesar salad dressing1/2...
Sweet and Sour Plum Meatballs
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 teaspoon garlic powder1 tablespoon...
Zowie Cheeseburger
Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...
Shrimp and Sausage Jambalaya
Ingredients: 2 tablespoons vegetable oil1 lb smoked sausage, cut crosswise int 1/4 inch slices2...
Grilled Oriental Pork Chops
Ingredients: 3 tablespoons soy sauce3 tablespoons honey1 tablespoon lemon juice1 tablespoon olive oil or...
Cheddar Meatball Casserole
Ingredients: 1 lb lean ground beef1 1/2 cups cheddar cheese, shredded1/2 cup dry breadcrumbs1/3...
Mushy Pea Fishcakes
Ingredients: 700 g floury potatoes, peeled and diced400 g haddock fillets or 400 g...
Giavourlakia Avgolemono (Lamb and Rice Meatballs)
Ingredients: 2 lbs ground lamb1/4 cup rice1 small onions, chopped3 teaspoons parsley, chopped2 teaspoons...
Autumn Pork Skillet
Ingredients: 1 3/4-2 lbs pork loin or 1 3/4-2 lbs tenderloingarlic salt1 tablespoon vegetable...
Ginger Chicken With Mint
Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced4 large garlic cloves, finely chopped2...
Oregon Beef-Fruit Stew
Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch chunks2 cups apple...
Chicken and Fresh Grapefruit Stir-Fry
Ingredients: 1 grapefruits, peeled1 (8 ounce) cans pineapple chunks, in unsweetened pineapple juice1 tablespoon...
Barbecued Perogies
Ingredients: 12 frozen pierogies1 tablespoon butter1 tablespoon water1/2 cup chopped onions Directions: Place perogies...
Beef Tips and Gravy
Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...
Ten Minute Pasta
Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Beef n’ Potato Casserole
Ingredients: 4 cups frozen potato hash browns1 lb lean ground beef1 (10 ounce) packages...
Refried Beans Lasagna
Ingredients: 1 (16 ounce) cans refried beans2 (14 ounce) cans stewed tomatoes12 ounces taco...
Tex-Mex Goulash
Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...
Vegetarian Swedish Meatballs
Ingredients: 1 lb vegetarian ground beef ( I recommend Lightlife Gimme Lean Ground Beef...
Italian Style Chicken Rolls
Ingredients: 4 (5 ounce) boneless skinless chicken breasts4 slices swiss cheese ( thin slices)4...
Tacos in Pasta Shells
Ingredients: 1 1/2 lbs ground beef1 (3 ounce) packages cream cheese with chives, cubed...
Greek-stuffed Tomatoes
Ingredients: 10 medium firm ripe tomatoessugar1 lb ground chicken1/3 cup olive oil1 large onions,...
Caribbean Rice in a Rice Cooker
Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...
Rigatoni and Sausage Bake
Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...
Chicken With Fines Herbes
Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...
Spicy Creole Shrimp
Ingredients: 1 teaspoon paprika1 teaspoon pepper1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon oregano1/4 teaspoon...
Cheesy Pizza Macaroni
Ingredients: 3/4 lb lean ground beef1 (7 1/4 ounce) boxes macaroni and cheese mix1/3...
Teriyaki-Lime Salmon
Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...
Deluxe Italian Cheeseburgers
Ingredients: 2 lbs lean ground beef1/4 cup chili sauce1 onions, peeled,chopped and cooked1 clove...
Mexican Style Beef in Sauce
Ingredients: 3 lbs beef stew meat1 (6 ounce) cans enchilada sauce ( hot)1 cup...
Crab and Shrimp Crepes With Mornay Sauce
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...
Baby-Boomer Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (7 ounce) cans tuna in water, drained1 small onions,...
Easy Parmesan Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup butter or 1/2 cup margarine, melted1 package...
Quick Green Chile Soup
Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...
Monterey Chicken Casserole
Ingredients: 1 lb cooked chicken breasts, cut into 1/2 to 1 inch pieces (...
