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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Nutty Rice and Black Beans
Main dishRiceSide dishes

Nutty Rice and Black Beans

Ingredients: 3/4 cup cooked brown rice ( cooked measure)1/2 cup cooked black beans (cooked...

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Almond Crusted Chicken Breasts
ChickenChicken breastMain dish

Almond Crusted Chicken Breasts

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...

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Main dishPoultryTurkey

Gondi (Iranian Meatballs)

Ingredients: 1/2 kg ground turkey1/4 kg cooked chickpeas1/8 teaspoon hot pepper3 -4 large onions,...

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Chicken With Lemon and Basil (Kotopoulo Lemonato)
ChickenMain dishPoultry

Chicken With Lemon and Basil (Kotopoulo Lemonato)

Ingredients: 2 ounces butter2 tablespoons olive oil4 chicken quarters1 medium onions, peeled and thinly...

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Elegante Chicken Piccata
ChickenChicken breastMain dish

Elegante Chicken Piccata

Ingredients: 4 boneless skinless chicken breastsfloursaltfresh ground pepper3 ounces white wine ( 3/8 cup)1/4...

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Almost Like Pollo Pronto's Roasted Veggie Wrap
Lunch/snacksMain dishSandwiches

Almost Like Pollo Pronto’s Roasted Veggie Wrap

Ingredients: 1 red bell peppers, seeded,cut in half1 medium zucchini, sliced lengthwise about 1/4...

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Baked Mostaccioli with Peppers
Main dishPastarice and grains

Baked Mostaccioli with Peppers

Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...

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Easy Oven Pork Chops
Main dishPorkPork chops

Easy Oven Pork Chops

Ingredients: 1 lb pork loin chopssaltpepper3 tablespoons low sodium soy sauce3 tablespoons ketchup3 tablespoons...

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Mexican Enchiladas De Pavo Con Verde
Lunch/snacksMain dishTurkey

Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre

Ingredients: oil2 corn tortillas3/4 cup cooked turkey, shredded1/3 cup cheese ( Whatever you like,...

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Easy Curried Heirloom Beans
BeansMain dishSide dishes

Easy Curried Heirloom Beans

Ingredients: 1/2 lb dried scarlet runner beans3 tablespoons olive oil1 medium white onions, diced2...

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Taco Stuffed Bell Peppers Cups
< 30 minsMain dishOne Dish meal

Taco Stuffed Bell Peppers Cups

Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...

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Three Cup Chicken (San Bei Ji)
ChickenMain dishPoultry

Three Cup Chicken (San Bei Ji)

Ingredients: 8 boneless skinless chicken breast halves1 cup oil1 cup soy sauce1 cup white...

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Steaks With Blue Vein Cheese
BeefBeef steaksMain dish

Steaks With Blue Vein Cheese

Ingredients: 4 boneless rib-eye steaks4 ounces blue cheese2 ounces cream cheesesalt & freshly ground...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Chunky Italian Soup
Ground beefMain dishSoups & stews

Chunky Italian Soup

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 carrots, chopped2 (14 1/2 ounce)...

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Lunch/snacksMain dishSandwiches

Cucumber Chicken Pitas

Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...

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Salsa-Cream-Chicken
CasserolesMain dishOne Dish meal

Salsa-Cream-Chicken

Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...

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CasserolesMain dishPoultry

Chicken in Potato Baskets

Ingredients: 4 1/2 cups frozen hash brown potatoes ( thawed)6 tablespoons butter or 6...

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Chicken with Mango and Asparagus
ChickenChicken breastMain dish

Chicken with Mango and Asparagus

Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...

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The Absolute and Most Ultimate Macaroni and Cheese
CasserolesLunch/snacksMain dish

The Absolute and Most Ultimate Macaroni and Cheese

Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...

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Pizza Potato Casserole
CasserolesMain dishVegetables

Pizza Potato Casserole

Ingredients: 1 (5 1/2 ounce) boxes scalloped potatoes mix1 (16 ounce) cans diced tomatoes1...

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Sambuca Shrimp
AppetizersMain dishShrimp

Sambuca Shrimp

Ingredients: 1 lb large cooked shrimp, thawed if frozen3 tablespoons butter ( separated)1 -2...

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Salt and Pepper Prawns with Lime and Chilli Dipping Sauce
Main dishShellfishShrimp

Salt and Pepper Prawns with Lime and Chilli Dipping Sauce

Ingredients: 1 tablespoon szechwan pepper1 teaspoon black peppercorns2 teaspoons flaked sea salt2 tablespoons rice...

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Tarragon Chicken
ChickenMain dishPoultry

Tarragon Chicken

Ingredients: 2 tablespoons flour2 boneless skinless chicken breasts2 teaspoons olive oil1/4 medium onions, sliced...

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Baked Chicken with Sun-Dried Tomato Pesto
ChickenChicken breastMain dish

Baked Chicken with Sun-Dried Tomato Pesto

Ingredients: 4 boneless chicken breasts, with or without skin1/2 cup sun-dried tomatoes packed in...

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Jalisco Pork
Main dishPorkPork loins

Jalisco Pork

Ingredients: 1 lb pork tenderloins, trimmed1 1/2 teaspoons paprika1 1/2 teaspoons chili powder1 tablespoon...

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Chicken and Brown Rice Medley
Lunch/snacksMain dishOne Dish meal

Chicken and Brown Rice Medley

Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...

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Turkey or Chicken Enchilada Casserole
CasserolesChickenMain dish

Turkey or Chicken Enchilada Casserole

Ingredients: 2 tablespoons vegetable oil 2 lbs ground turkey ( or use a little...

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Baked Spiced Pork Chops
Main dishMeatPork

Baked Spiced Pork Chops

Ingredients: 4 -6 pork chops1/2 teaspoon paprika1 teaspoon rosemary1 teaspoon thyme1/2 teaspoon garlic powder1/2...

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Juicy Cornish Game Hens
Main dishMeatPoultry

Juicy Cornish Game Hens

Ingredients: 4 tablespoons butter3 tablespoons honey4 teaspoons chili powder1 tablespoon orange juice2 Cornish hens,...

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Green Chile Chicken Alfredo
ChickenChicken breastMain dish

Green Chile Chicken Alfredo

Ingredients: 2 boneless chicken breast halves, cubed1/4 cup olive oil, divided1/4 cup fresh green...

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Pizza Margherita
High calciumMain dishPizza

Pizza Margherita

Ingredients: 2 cups flour1/2 tablespoon fast rising yeast1/2 tablespoon salt1 cup warm water1 teaspoon...

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Honey Glazed Salmon With Asparagus
Main dishSalmonSaltwater fish

Honey Glazed Salmon With Asparagus

Ingredients: 1/4 cup honey2 tablespoons dijon-style mustard1 tablespoon melted butter1 teaspoon Worcestershire saucesalt and...

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Veggie Quesadillas II
AppetizersLunch/snacksMain dish

Veggie Quesadillas II

Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...

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Donna's Dinner
Lunch/snacksMain dishOne Dish meal

Donna’s Dinner

Ingredients: 1 lb lean ground beef1 (3 ounce) packages ramen noodles ( I like...

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Chicken Sopa
ChickenMain dishPoultry

Chicken Sopa

Ingredients: 3 cups cooked chicken2 chopped onions1 can cream of chicken soup1 can chicken...

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Roast Cardamom Chicken
ChickenMain dishPoultry

Roast Cardamom Chicken

Ingredients: 4 pieces chicken ( breasts are my favourite)250 ml plain yogurt2 tablespoons water2...

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Green Bean Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Green Bean Tex-Mex Casserole

Ingredients: 3 cups frozen green beans ( or fresh)1/2 cup salsa1/2 cup tortilla chips1/2...

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ChickenMain dishPoultry

Cheez-It Chicken Stuffed With Cheese

Ingredients: 2 cups crushed Cheez-It crackers1 tablespoon breadcrumbs1 eggs4 boneless skinless chicken breasts (...

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Baked Macaroni and Cheese With Meatballs
Elbow macaroniGround beefMain dish

Baked Macaroni and Cheese With Meatballs

Ingredients: 1 lb frozen cooked italian meatballs2 (7 1/4 ounce) boxes macaroni & cheese...

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Roast Loin of Pork
Main dishPorkPork loins

Roast Loin of Pork

Ingredients: 4 lbs lean loin pork1/4 cup all-purpose flour1 tablespoon olive oil1 garlic cloves,...

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Easy Classic Pork Casserole
CasserolesMain dishPork chops

Easy Classic Pork Casserole

Ingredients: 1 1/2 cups milk3 tablespoons flour1 cup shredded cheddar cheese1 package Stove Top...

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Oven Fried Fish
FishMain dishSeafood

Oven Fried Fish

Ingredients: 1 lb fish ( thick fish works best, cod, haddock, etc)1/2 cup breadcrumbs1...

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Cheechako Chicken
ChickenMain dishPoultry

Cheechako Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 teaspoon dried thyme leaves2 medium onions, coarsley...

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Tuna Delight
Main dishOne Dish mealTuna

Tuna Delight

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter or 1/4...

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Orange Rosemary Roasted Chicken
< 4 hoursMain dishTime to make

Orange Rosemary Roasted Chicken

Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...

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Baked Chicken With Herbs
ChickenMain dishPoultry

Baked Chicken With Herbs

Ingredients: 2 whole chicken, cut in quarters or eighths1 teaspoon pepper4 teaspoons tarragon, divided4...

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Krapt and Sausage  (Sauerkraut and Smoked Sausage)
Main dishOne Dish mealVegetables

Krapt and Sausage (Sauerkraut and Smoked Sausage)

Ingredients: 1 lb hard sausage ( Kielbasa, Smoked Sausage, Etc.)1 (32 ounce) jars sauerkraut,...

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Chicken Parmesan
ChickenChicken breastMain dish

Chicken Parmesan

Ingredients: 1 lb chicken breast fillets1 eggs1/2 cup milksalt & pepper2 cups breadcrumbs4 tablespoons...

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Open Faced Savory Hot Turkey Sandwiches
Lunch/snacksMain dishSandwiches

Open Faced Savory Hot Turkey Sandwiches

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1/2 cup thinly sliced carrots1/4 cup sliced...

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Grilled Skirt Steak Vietnamese Style
BeefBeef steaksMain dish

Grilled Skirt Steak Vietnamese Style

Ingredients: 1 tablespoon nam pla ( Thai fish sauce)1 teaspoon fresh coarse ground black...

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BeefGround beefMain dish

South Of The Border Meatloaf

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained4 taco shells, crushed1/2 cup...

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Chicken Fingers
AppetizersChicken breastMain dish

Chicken Fingers

Ingredients: 1 1/2 lbs boneless skinless chicken breasts ( 6)2 eggs2 tablespoons melted butter...

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Creamy Chicken Bake
Low sodiumMain dishVery low carbs

Creamy Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...

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Spicy Peanut Pork
Main dishMeatPork

Spicy Peanut Pork

Ingredients: 4 boneless pork chops, well trimmedsalt and pepper4 -6 green onions, cut in...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Barbecue Chicken Basil Calzones (Oamc)
Lunch/snacksMain dishPizza

Barbecue Chicken Basil Calzones (Oamc)

Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...

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Creamy Chicken Carbonara
Main dishPastaSpaghetti

Creamy Chicken Carbonara

Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...

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Sunday Supper Scalloped Potatoes With Ham
Main dishOne Dish mealSide dishes

Sunday Supper Scalloped Potatoes With Ham

Ingredients: 5 large russet potatoes, sliced approximately 1/4 inch thick1 large sweet onions, sliced...

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AppetizersMain dishShrimp

Deep Fried Coconut Shrimp

Ingredients: vegetable oil, enough to fry shrimp3/4 cup flour1 teaspoon salt1/2 teaspoon ground ginger1/4...

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