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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Dinner in a Pumpkin
Main dishMeatVegetables

Dinner in a Pumpkin

Ingredients: 1 medium pumpkin1 onions, chopped2 tablespoons vegetable oil2 lbs ground beef2 tablespoons soy...

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Garlic Shrimp Stir-Fry
Main dishShellfishShrimp

Garlic Shrimp Stir-Fry

Ingredients: 4 cloves garlic, minced2 tablespoons butter1 lb medium shrimp, cleaned6 ounces fresh snow...

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El Pollo Mexican Lasagna
CasserolesChicken breastMain dish

El Pollo Mexican Lasagna

Ingredients: 2 -3 cups shredded cooked chicken24 ounces salsa5 (8 inch) flour tortillas15 ounces...

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Acorn Squash With Apple Turkey Stuffing
Main dishPoultryTurkey

Acorn Squash With Apple Turkey Stuffing

Ingredients: 2 medium acorn squash, about 1 1/2 lb each1 lb ground turkey1 mcintosh...

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Garlic Cheese Noodles
Elbow macaroniMain dishOne Dish meal

Garlic Cheese Noodles

Ingredients: 3 garlic cloves, chopped finely1 -2 cup milk1/2 cup monterey jack cheese, grated1/2...

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Beef Nacho Casserole
CasserolesGround beefMain dish

Beef Nacho Casserole

Ingredients: 1 lb ground beef, browned and drained1 (12 ounce) jars chunky salsa1 (8...

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Spinach and Beans Au Gratin
Main dishSoups & stewsVegetarian

Spinach and Beans Au Gratin

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 medium onions, chopped3 cloves garlic,...

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Smokey Chipotle Grilled White Fish
FishMain dishSeafood

Smokey Chipotle Grilled White Fish

Ingredients: 2 white fish fillets1 chipotle chiles3 -4 tablespoons cilantro1 limes Directions: Chop chili...

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Savory Crepes Florentine
CheeseLunch/snacksMain dish

Savory Crepes Florentine

Ingredients: 1 1/2 cups ricotta cheese or 1 1/2 cups firm tofu1 1/2 cups...

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Mulligatawny Stew ( Chicken )
Main dishOne Dish mealStews

Mulligatawny Stew ( Chicken )

Ingredients: 5 cups chicken broth1 (15 1/2 ounce) cans chopped tomatoes1 cup chopped celery1...

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Seasoned Grilled or Broiled Pork Chops
Main dishPorkPork chops

Seasoned Grilled or Broiled Pork Chops

Ingredients: 1/2 teaspoon rosemary, crushed1 tablespoon soy sauce2 teaspoons olive oil1/2 teaspoon seasoning salt1/4...

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Mexican Chicken Soup (Caldo De Pollo)
Lunch/snacksMain dishOne Dish meal

Mexican Chicken Soup (Caldo De Pollo)

Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...

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Bbq Meatloaf With Tangy Onion Topping
BeefGround beefMain dish

Bbq Meatloaf With Tangy Onion Topping

Ingredients: 500 g ground beef500 g ground pork1 onions, chopped fine1 slice bread, torn...

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Chicken Avocado Cheese Bake
ChickenChicken breastMain dish

Chicken Avocado Cheese Bake

Ingredients: 4 -6 boneless skinless chicken breasts3 tablespoons cornstarch2 teaspoons ground cumin2 teaspoons garlic...

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Champsdiet featured Image
Low calorieLow carbMain dish

Tasty Salisbury Steak

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 eggs1 large...

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Mexican Vegetable Pie
BeansMain dishSavory pies

Mexican Vegetable Pie

Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...

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Chicken Meatball and Noodle Soup
Main dishPastaSoups & stews

Chicken Meatball and Noodle Soup

Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...

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Salmon Cakes
Main dishSalmonSaltwater fish

Salmon Cakes

Ingredients: 3/4 cup plain breadcrumbs1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Hot Sub Sandwiches
Lunch/snacksMain dishSandwiches

Hot Sub Sandwiches

Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...

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Beef Tenderloin with Roasted Shallots
BeefMain dishMeat

Beef Tenderloin with Roasted Shallots, Bacon and Port

Ingredients: 1 1/2 lbs shallots, halved lengthwise and peeled ( about large 24)3 tablespoons...

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Ground Beef and Spinach Pasta Bake
Ground beefMain dishSpaghetti

Ground Beef and Spinach Pasta Bake

Ingredients: 2 teaspoons oil1 onions, chopped250 g ground beef or 250 g ground pork2...

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Chicken Kebabs in Cola Cardamom Marinade
ChickenChicken breastMain dish

Chicken Kebabs in Cola Cardamom Marinade

Ingredients: 6 boneless skinless chicken breasts ( about 2 pounds)1 (12 ounce) cans Coca-Cola3...

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Chicken With Tomato - Cucumber Salsa
ChickenChicken breastMain dish

Chicken With Tomato – Cucumber Salsa

Ingredients: 1/2 teaspoon dried oregano1/4 teaspoon ground cumin1/4 teaspoon coriander1/2 teaspoon salt4 boneless skinless...

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Champsdiet featured Image
BeefBeef steaksMain dish

Marinated Filet Mignon

Ingredients: 2 lbs beef tenderloin or 2 lbs steaks1/2 cup extra virgin olive oil1...

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Vegetarian Texas Hash
CasserolesMain dishOne Dish meal

Vegetarian Texas Hash

Ingredients: 1/2 cup dried beans ( Pinto, Navy, Black, etc.)1 onions1 green bell peppers...

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Chicken Marsala (Ww Recipe)
ChickenChicken breastMain dish

Chicken Marsala (Ww Recipe)

Ingredients: 2 teaspoons olive oil1 cup fresh mushrooms, sliced1 lb boneless skinless chicken breasts,...

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Microwave Poached Chicken With Vegetables
Lunch/snacksMain dishOne Dish meal

Microwave Poached Chicken With Vegetables

Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...

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The French Dip
Lunch/snacksMain dishSandwiches

The French Dip

Ingredients: 1 (4 lb) sirloin tip roast, trimmed of excess fatground black pepper1 cup...

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Brunswick Chicken Stew
Low sodiumMain dishStews

Brunswick Chicken Stew

Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...

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Pumpkin Stew
Main dishPorkStews

Pumpkin Stew

Ingredients: 1 medium pumpkin ( one that will fit in the oven)2 lbs pork...

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Colorful Dragon Stir-Fry
Chicken breastMain dishOne Dish meal

Colorful Dragon Stir-Fry

Ingredients: 1 whole chicken breasts1 lb fresh broccoli5 tablespoons kikkoman stir-fry sauce, divided3 tablespoons...

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Hamburger Gravy
BeefGround beefMain dish

Hamburger Gravy

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped3 stalks celery, sliced thin2 beef...

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Charishma's Very Tasty Bhindi Masala
Main dishOnionsSide dishes

Charishma’s Very Tasty Bhindi Masala

Ingredients: 1 1/4 tablespoons coriander powder1/4 teaspoon red chili powder1/2 teaspoon turmeric powder1 medium...

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Quesadilla Style Burgers
BeefMain dishMeat

Quesadilla Style Burgers

Ingredients: 1 lb ground beef or 1 lb turkey1/2 teaspoon cumin1/4 teaspoon salt1/4 teaspoon...

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Spicy Thai Salmon Cakes
Main dishSalmonShrimp

Spicy Thai Salmon Cakes

Ingredients: 2 shallots, thinly sliced1 -2 teaspoon dried red pepper flakes (optional)2 kaffir lime...

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Aimee's Creamed Tuna Luncheon
Lunch/snacksMain dishOne Dish meal

Aimee’s Creamed Tuna Luncheon

Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...

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Louisiana Chicken
ChickenLunch/snacksMain dish

Louisiana Chicken

Ingredients: 1/4 cup oil1 large chicken, cut into serving pieces1/4 cup flour2 medium celery...

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Spinach Taco Casserole
CasserolesMain dishOne Dish meal

Spinach Taco Casserole

Ingredients: 1/2 lb ground beef1/2 onions, chopped2 garlic cloves, chopped2 teaspoons chili powder1/4 teaspoon...

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Tuscan Style Grilled Tuna
Main dishSaltwater fishTuna

Tuscan Style Grilled Tuna

Ingredients: 4 (8 ounce) fresh tuna steaks, 1-inch thick1 lemons, zest of3 sprigs fresh...

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Hunters' Stew From Warsaw (Bigos Warszawski)
Main dishPorkStews

Hunters’ Stew From Warsaw (Bigos Warszawski)

Ingredients: 1 tablespoon bacon drippings1 lb pork, cubed1 lb sauerkraut, rinsed and drained1 cup...

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Easy Italian Burgers
Lunch/snacksMain dishSandwiches

Easy Italian Burgers

Ingredients: 1 lb ground round1/3 cup spaghetti sauce3 tablespoons finely chopped onions4 slices provolone...

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Ww Core Italian Chicken Cacciatore
Chicken breastMain dishOne Dish meal

Ww Core Italian Chicken Cacciatore

Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...

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Low-Fat Deep Dish Pizza Casserole
CasserolesMain dishOne Dish meal

Low-Fat Deep Dish Pizza Casserole

Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...

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Herbed Tofu Lasagna With Zucchini
LasagnaMain dishPasta

Herbed Tofu Lasagna With Zucchini

Ingredients: 2 (14 ounce) packages firm tofu, well-drained1/2 cup fresh basil, chopped1/3 cup fresh...

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Kanchi's Goan Pork Roast
Main dishMeatPork

Kanchi’s Goan Pork Roast

Ingredients: 1 kg boneless pork ( leg pc. or low fat pcs like I...

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Cheddar Cheesy Meat Pie
Ground beefMain dishSavory pies

Cheddar Cheesy Meat Pie

Ingredients: 1 unbaked 9-inch pie crust, chilled1/2 lb ground beef1 medium onions, finely chopped3...

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Swiss Chicken
ChickenChicken breastMain dish

Swiss Chicken

Ingredients: 8 boneless skinless chicken breasts1 (10 3/4 ounce) cans condensed cream of chicken...

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BBQ Bacon Chicken
Lunch/snacksMain dishSauces

BBQ Bacon Chicken

Ingredients: 4 chicken breastsbarbecue sauce8 slices bacon, cookedcheddar cheese ( or whatever kind you...

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North African Lentil Soup
Lunch/snacksMain dishOne Dish meal

North African Lentil Soup

Ingredients: 1 cup lentils2 teaspoons extra virgin olive oil2 medium onions, chopped2 garlic, cloves....

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Spicy Pork Roast
Main dishMeatPork

Spicy Pork Roast

Ingredients: 2 teaspoons garlic powder2 teaspoons salt2 teaspoons pepper1 1/2 teaspoons ground mustard1 1/2...

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Cran-Apple Pork Tenderloins
FruitMain dishPork

Cran-Apple Pork Tenderloins

Ingredients: 1 cup cranberries, fresh1 cup cooking apples, coarsely chopped and peeled2/3 cup packed...

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Barbecue Pulled Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Barbecue Pulled Chicken Sandwiches

Ingredients: 12 ounces boneless skinless chicken breasts2 cups chicken stock2/3 cup brown sugar1/4 cup...

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Bell Pepper-Zucchini Fajitas
Lunch/snacksMain dishOnions

Bell Pepper-Zucchini Fajitas

Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...

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Southwestern Spaghetti
Ground beefMain dishSpaghetti

Southwestern Spaghetti

Ingredients: 1 lb ground beef1/2 cup chopped onions2 1/4 cups water1 (15 ounce) cans...

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Mushroom Swiss Chopped Steak
BeefBeef steaksMain dish

Mushroom Swiss Chopped Steak

Ingredients: 1 lb ground sirloin1 tablespoon buttersalt, to tastepepper, to taste4 slices swiss cheese1/4...

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Crusted Baked Chicken With Tarragon Cream Sauce
ChickenChicken breastMain dish

Crusted Baked Chicken With Tarragon Cream Sauce

Ingredients: 3 boneless skinless chicken breast halves or 3 boneless skinless chicken thighs1/4 cup...

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Linguini with Artichokes
Main dishPastarice and grains

Linguini with Artichokes

Ingredients: 2 tablespoons butter1 clove garlic, minced1 small onions, chopped2 ounces mushrooms, sliced1 tomatoes,...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Vegetarian Cabbage Plus Casserole
CasserolesMain dishVegetables

Vegetarian Cabbage Plus Casserole

Ingredients: 1 1/2 cups green cabbage, coarsely shredded0.5 (340 g) packages vegetarian ground beef2...

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Terrific Meatloaf
BeefGround beefMain dish

Terrific Meatloaf

Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...

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