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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Pasta Escargot
Main dishPastaSpaghetti

Pasta Escargot

Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...

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Prince Caspian Split Peas
GrainsMain dishSide dishes

Prince Caspian Split Peas

Ingredients: 4 cups vegetable stock2 large tomatoes, diced2 carrots, thinly sliced1 cup shredded cabbage1/2...

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Oven Fried Snapper
FishMain dishSeafood

Oven Fried Snapper

Ingredients: 2 lbs red snapper or 2 lbs perch fillets1/2 cup oil3 cloves garlic,...

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Quick 'N Easy Paella
Main dishOne Dish mealShrimp

Quick ‘N Easy Paella

Ingredients: 2 Italian sausages, with casings removed ( about 6oz)1 cup uncooked rice1 1/2...

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South Beach Balsamic Chicken
ChickenChicken breastMain dish

South Beach Balsamic Chicken

Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...

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Pasta With Peas
EuropeanMain dishPasta

Pasta With Peas

Ingredients: 1/4 lb prosciutto, julienned2 cups peas, fresh or frozen1 1/16 lbs pasta2 cups...

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Mexi Cheeseburger Quiche
Eggs/dairyMain dishNorth american

Mexi Cheeseburger Quiche

Ingredients: 1 lb ground beef1 small onions, chopped1 (4 ounce) cans diced green chilies2...

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Ramen Noodle Soup With Egg Garnish
Main dishPorkSoups & stews

Ramen Noodle Soup With Egg Garnish

Ingredients: 2 (14 1/2 ounce) cans chicken broth1/2 lb baby bok choy, halved lengthwise2...

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French Dip
Lunch/snacksMain dishSandwiches

French Dip

Ingredients: 1 1/2 lbs leftover chuck roast, shredded2 cups water1/4 cup soy sauce1/2 teaspoon...

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Potato Sloppy Joe Bake
CasserolesGround beefMain dish

Potato Sloppy Joe Bake

Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...

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Beef Rolls with Parmesan
BeefMain dishMeat

Beef Rolls with Parmesan, Pine Nuts, Olives, and Capers

Ingredients: 1 1/2 lbs fresh plum tomatoes, coarsely chopped2 cloves garlic, smashed and peeled1/4...

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Confetti Spaghetti
Main dishPastaSpaghetti

Confetti Spaghetti

Ingredients: 1 (12 ounce) packages spaghetti1 1/2 lbs ground beef1 medium green peppers, chopped1...

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Buttermilk Fettuccine With Chicken Breasts
Chicken breastMain dishOne Dish meal

Buttermilk Fettuccine With Chicken Breasts

Ingredients: 1 cup hidden valley original ranch old-fashioned buttermilk dressing1 (12 ounce) packages dry...

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Shrimp With Tomatoes
Main dishOne Dish mealShrimp

Shrimp With Tomatoes, Wine and Basil

Ingredients: 3 1/2 cups water1/2 kosher salt1 cup ice cubes1 1/4 lbs large shrimp1...

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Green Chile-Rice Casserole
CasserolesMain dishOne Dish meal

Green Chile-Rice Casserole

Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...

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Chicken Tarragon with Leeks
ChickenMain dishPoultry

Chicken Tarragon with Leeks

Ingredients: 4 boneless skinless chicken breast halves1 cup sliced leeks ( about 2)3/4 cup...

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Bliss Chicken Pizza
Lunch/snacksMain dishPizza

Bliss Chicken Pizza

Ingredients: 2 large prepared pizza crust or 8 flat bread1/3 cup sugar1/4 cup soy...

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Italian Chicken and Artichokes
ChickenMain dishPoultry

Italian Chicken and Artichokes

Ingredients: 1 (12 ounce) jars marinated artichoke hearts, undrained2 garlic cloves, minced6 chicken breasts1...

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Countdown Casserole
CasserolesMain dishOne Dish meal

Countdown Casserole

Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...

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BreakfastMain dishOne Dish meal

Egg Dish

Ingredients: 6 eggs6 slices bread, cubed1 cup milk1/2 teaspoon dry mustard1 tablespoon dry onion2...

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Zesty Italian Chicken and Rice
Chicken breastMain dishOne Dish meal

Zesty Italian Chicken and Rice

Ingredients: 4 -5 chicken breast halves1/3 cup Italian salad dressing1 cup uncooked rice1 (16...

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Tasty Brown Sugar Pork Chops
Main dishPorkPork chops

Tasty Brown Sugar Pork Chops

Ingredients: 6 pork chops6 tablespoons brown sugar6 tablespoons margarine1 tablespoon soy sauce Directions: Preheat...

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Vegetarian Pasta e Fagioli (Pasta and Beans)
BeansMain dishOne Dish meal

Vegetarian Pasta e Fagioli (Pasta and Beans)

Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...

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Cornbread Salad II
BreadsMain dishOne Dish meal

Cornbread Salad II

Ingredients: 16 ounces cornbread-muffin mix2 eggs2/3 cup milk1 lb bacon1/2 cup sweet pickle juice1...

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Tasty Chicken Fingers
ChickenChicken breastMain dish

Tasty Chicken Fingers

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves, slightly pounded3 cups breadcrumbs1/2 cup...

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Chicken Breast Spanaki
ChickenChicken breastMain dish

Chicken Breast Spanaki

Ingredients: 1/2 cup olive oil2 stalks fresh green onions, chopped1 medium onions, chopped1 lb...

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Easy Italian Chicken and Potatoes
ChickenMain dishOne Dish meal

Easy Italian Chicken and Potatoes

Ingredients: 6 chicken pieces ( Breasts, Legs, Thighs or whatever)6 medium potatoes ( any...

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Country Pork Steak
Main dishOne Dish mealPork

Country Pork Steak

Ingredients: 4 pork shoulder steaks, about 1/2-inch thick2 tablespoons oil1 small onions, chopped1 tablespoon...

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Halloumi and Couscous Cakes
Lunch/snacksMain dishOne Dish meal

Halloumi and Couscous Cakes

Ingredients: 1 cup cooked couscous180 g halloumi cheese1 tablespoon lemon zest, finely grated1/2 cup...

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Stroganoff
BeansMain dishSoy/tofu

Stroganoff

Ingredients: cooking spray1 cup chopped onions8 ounces sliced mushrooms2 cups textured vegetable protein (...

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Lasagna Pierogi
CasserolesMain dishOne Dish meal

Lasagna Pierogi

Ingredients: 7 potatoes2 large onions6 -8 pieces lasagna noodles1 cup butter or 1 cup...

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Creamy  Macaroni and Cheese
Elbow macaroniMain dishPasta

Creamy Macaroni and Cheese

Ingredients: 4 cups whole milk or 4 cups half-and-half1/4 cup cornstarch1 tablespoon prepared mustard1...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Cucumber Chicken Pitas

Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...

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Yummy Tuna Wraps
Lunch/snacksMain dishTuna

Yummy Tuna Wraps

Ingredients: 1 (6 ounce) cans chunk light chunk tuna in water, drained2 baby carrots,...

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Ground Beef and Pasta Casserole With a Twist
CasserolesMain dishOne Dish meal

Ground Beef and Pasta Casserole With a Twist

Ingredients: 1 lb ground beef1 onions1 -2 garlic cloves ( minced)1 (14 ounce) tomato...

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Apricot Chicken With Pasta
ChickenChicken breastMain dish

Apricot Chicken With Pasta

Ingredients: 1 onions2 garlic cloves1 tablespoon oil2 chicken breasts1 (425 g) cans apricots2 tablespoons...

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Mediterranean Spaghetti With Tomatoes and Feta
Main dishPastaSpaghetti

Mediterranean Spaghetti With Tomatoes and Feta

Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 large garlic cloves, minced2 cups tomatoes,...

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Spicy Chicken Pepper Pasta
ChickenChicken breastMain dish

Spicy Chicken Pepper Pasta

Ingredients: 2 tablespoons oil ( canola, olive)3/4 lb boneless chicken breasts, cut into thin...

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Crispy Parmesan Garlic Chicken
ChickenMain dishPoultry

Crispy Parmesan Garlic Chicken

Ingredients: 1 (2 ounce) envelopes lipton garlic mushroom soup mix1/3 cup mayonnaise1/4 cup grated...

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Santa Fe Chicken Salad Wraps
ChickenChicken breastMain dish

Santa Fe Chicken Salad Wraps

Ingredients: 4 cups torn romaine lettuce1 lb chicken breasts, grilled &,cut into strips1 large...

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Main dishSavory piesTomatoes

Tomato and Sausage Tart

Ingredients: 2 teaspoons Dijon mustard1 (9 inch) unbaked pie shells1/2 lb Italian sausage2 -3...

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Roast Beef Sandwiches With Sun-Dried Tomato Spread
Lunch/snacksMain dishSandwiches

Roast Beef Sandwiches With Sun-Dried Tomato Spread

Ingredients: 1/2 cup chopped sun-dried tomatoes ( drain oil)8 ounces cream cheese, softened2 tablespoons...

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Tex-Mex Chicken Lasagna
ChickenMain dishOne Dish meal

Tex-Mex Chicken Lasagna

Ingredients: 2 cups cooked chicken, diced2 cups spaghetti sauce, bottled or homemade1 1/2 cups...

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Crispy Crusted Fish
FishMain dishSeafood

Crispy Crusted Fish

Ingredients: 4 (6 ounce) fish fillets, boned and skinned ( can use red snapper,...

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Browned Pork Chops and Gravy
Main dishPorkPork chops

Browned Pork Chops and Gravy

Ingredients: 4 boneless pork chops ( 3 ounces each)1/2 teaspoon sage1/2 teaspoon marjoram1/4 teaspoon...

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Hot Spicy Chicken in Peanut Sauce
ChickenMain dishPoultry

Hot Spicy Chicken in Peanut Sauce

Ingredients: 1 1/2 lbs boneless chicken, cut into strips2 tablespoons olive oil2 cups chopped...

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Tomato Lima Bean Soup
Lunch/snacksMain dishOne Dish meal

Tomato Lima Bean Soup

Ingredients: 1 tablespoon extra virgin olive oil1 onions, finely chopped4 cloves garlic, smashed1/4 teaspoon...

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Soy and Ginger Glazed Tofu
Lunch/snacksMain dishSoy/tofu

Soy and Ginger Glazed Tofu

Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...

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Filet Mignon
BeefMain dishOne Dish meal

Filet Mignon

Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...

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My Meatloaf
BeefGround beefMain dish

My Meatloaf

Ingredients: 1/2 lb ground beef1/2 lb lean ground turkey1/2 onions, diced1 eggs1 cup dried...

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Turkey Croquettes
Main dishPotatoesTurkey

Turkey Croquettes

Ingredients: 2 cups turkey meat, minced1 cup chopped onions2 cups breadcrumbssalt and pepper, to...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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Walt's Chicken Maui
Main dishMelonsPoultry

Walt’s Chicken Maui

Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...

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Linguine With Wild Mushroom Alfredo
Lunch/snacksMain dishOne Dish meal

Linguine With Wild Mushroom Alfredo

Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...

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Camarao Mozambique (portuguese-style Shrimp)
Main dishShellfishShrimp

Camarao Mozambique (portuguese-style Shrimp)

Ingredients: 4 tablespoons butter1/4 cup onions, minced1/2 cup water3 cloves garlic, minced4 tablespoons fresh...

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Spicy Tex-Mex Meatballs
Ground beefLunch/snacksMain dish

Spicy Tex-Mex Meatballs

Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...

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Main dishOne Dish mealSalmon

Salmon Penne

Ingredients: 6 -8 ounces fresh salmon fillets1/2 cup heavy cream2 tablespoons grated parmesan cheese5...

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Chicken Breast With Rosemary
ChickenChicken breastMain dish

Chicken Breast With Rosemary

Ingredients: 1 tablespoon olive oil, divided1 1/2 teaspoons balsamic vinegar1 teaspoon minced garlic1 tablespoon...

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Sneaky
FruitMain dishPork

Sneaky, Gotcha Flavored Tender Chops

Ingredients: 1/2 lemons, juice of1/2 oranges, juice of1 teaspoon grated fresh lemon rind1 teaspoon...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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