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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Fried Sandwiches
Lunch/snacksMain dishSandwiches

Fried Sandwiches

Ingredients: hamcheesebread ( sandwiches of your choice, ham and cheese are my favorite, experiment!)2...

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Louisiana Salmon Cakes
BreakfastMain dishSalmon

Louisiana Salmon Cakes

Ingredients: 1 (14 ounce) cans pink salmon, bones removed and drained1/4 cup crushed saltine...

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Easy Poached Salmon With Dill
LemonMain dishSalmon

Easy Poached Salmon With Dill

Ingredients: 1 kg thawed salmon fillets, with skin on 1 side ( may substitute...

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Rumpledethumps
Main dishOne Dish mealSide dishes

Rumpledethumps

Ingredients: 5 large potatoes2 1/2 cups chopped green cabbage2 leeks, washed and chopped2 1/2...

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Mu Shu Turkey Wraps
Lunch/snacksMain dishTurkey

Mu Shu Turkey Wraps

Ingredients: 1 (16 ounce) cans plums1/2 cup orange juice1/4 cup chopped onions1 tablespoon ginger1/4...

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Spinach-Stuffed Chicken Breasts
ChickenMain dishPoultry

Spinach-Stuffed Chicken Breasts

Ingredients: 2 tablespoons olive oil1/2 small onions, chopped1/2 large sweet red peppers, finely chopped1...

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China Grill Barbecue Salmon
Main dishSalmonSaltwater fish

China Grill Barbecue Salmon

Ingredients: 1 1/2 lbs skin on salmon fillets ( four 6 oz. fillets)3/4 cup...

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Asian Salmon Cakes
Main dishSalmonSaltwater fish

Asian Salmon Cakes

Ingredients: 1 lb poached salmon, chilled and flaked2 cups panko1/3 cup scallions, chopped1/4 cup...

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3-Mothers Meatloaf Best Meatloaf I Have Ever Had
BeefGround beefMain dish

3-Mothers Meatloaf Best Meatloaf I Have Ever Had

Ingredients: 1 eggs1/4 cup milkgarlic powder1 tablespoon oregano1 tablespoon parsley1 tablespoon basilsalt and black...

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Spicy Thai  Grilled Chicken
Lunch/snacksMain dishMeat

Spicy Thai Grilled Chicken

Ingredients: 4 skinless chicken breasts or 4 skinless chicken thighs, boned2 teaspoons paprika2 teaspoons...

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Champsdiet featured Image
ChickenChicken breastMain dish

Easy Mango Chicken

Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...

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Tijuana Maniac Beef Enchiladas
Ground beefMain dishOne Dish meal

Tijuana Maniac Beef Enchiladas

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...

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Salmon-Potato Patties
Main dishSalmonSaltwater fish

Salmon-Potato Patties

Ingredients: 1 (16 ounce) cans salmon, with liquid2 eggs, well beaten1 large potatoes, grated1...

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Oregon Salmon Patties
AppetizersMain dishSalmon

Oregon Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans salmon2 tablespoons butter1 medium onions, chopped2/3 cup cracker...

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Hawaiian Chicken and Pineapple Casserole
CasserolesChickenMain dish

Hawaiian Chicken and Pineapple Casserole

Ingredients: 1/4 cup vegetable oil1 (3 -3 1/2 lb) chicken, cut up into serving...

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Mary's Baked Italian Meatballs
BeefGround beefMain dish

Mary’s Baked Italian Meatballs

Ingredients: 1 clove garlic1/2 cup onions3 slices bread3/4 cup buttermilk1/4 teaspoon crushed red pepper...

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Cilantro Grilled Chicken
ChickenChicken breastMain dish

Cilantro Grilled Chicken

Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...

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Grilled Swordfish For Two
FishMain dishSeafood

Grilled Swordfish For Two

Ingredients: 2 (8 ounce) swordfish steaks ( fresh is best)1/2 cup olive oil1 teaspoon...

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Salmon and Pasta Salad
Lunch/snacksMain dishSalads

Salmon and Pasta Salad

Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...

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Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Green Tomato Casserole
CasserolesMain dishOne Dish meal

Green Tomato Casserole

Ingredients: 3 cups green tomatoes, sliced3 eggs, beaten1/2 cup milk1/2 cup cottage cheese1/2 teaspoon...

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Moo Shu Pork
Main dishPorkPork loins

Moo Shu Pork

Ingredients: 5 ounces pork loin, thinly sliced ( about 1/8 inch)2 1/2 tablespoons soy...

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Fried Flying Fish
FishMain dishSeafood

Fried Flying Fish

Ingredients: 1 lb flying fish fillets1 1/2 teaspoons salt1 large limes, juice of1 garlic...

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Steak in Garlic Wine Sauce
BeefBeef steaksMain dish

Steak in Garlic Wine Sauce

Ingredients: 2 beef steaks1 tablespoon oil5 garlic cloves, peeled and thinly sliced1/4 cup beef...

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Chinese Hamburger Casserole
CasserolesGround beefMain dish

Chinese Hamburger Casserole

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of mushroom soup1 (10...

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Steakzza
BeefMain dishPizza

Steakzza

Ingredients: 1 large minute steaks1 cup shredded mozzarella cheese2 tablespoons pizza saucepepperonionionsmushroomsolives ( etc.)...

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Pesto Chicken and Pasta
< 30 minsMain dishPasta

Pesto Chicken and Pasta

Ingredients: 3 cups uncooked farfalle pasta ( bow-tie pasta)2 cups cubed cooked chicken1/2 cup...

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Marinated Tuna Steaks
Main dishSaltwater fishTuna

Marinated Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...

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Sweet and Sour Chicken and Broccoli
ChickenMain dishOne Dish meal

Sweet and Sour Chicken and Broccoli

Ingredients: 3 slices bacon1 lb chicken breasts, sliced into 1/4 inch stripes2 heads broccoli,...

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Lemon Chicken 'n Broccoli
ChickenMain dishOne Dish meal

Lemon Chicken ‘n Broccoli

Ingredients: 12 ounces kitchen basics chicken stock2 tablespoons lemon juice3 tablespoons flour1 cup sliced...

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Pasta Alla Carbonara
Main dishOne Dish mealPasta

Pasta Alla Carbonara

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...

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Herb Baked Salmon with Lemon
Main dishSalmonSaltwater fish

Herb Baked Salmon with Lemon

Ingredients: 2 lbs salmon fillets, skinned and deboned8 sprigs fresh dill1 tablespoon dried parsley1/2...

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Tangy Chicken Fajitas
Main dishSouthwestern u.s.Tex Mex

Tangy Chicken Fajitas

Ingredients: 3 -4 skinless chicken, boneless chicken breastscayenne pepper, to tasteItalian dressing, enough to...

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Layered Company Casserole
CasserolesMain dishOne Dish meal

Layered Company Casserole

Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...

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Cheesy Mexican Rice Skillet
Ground beefMain dishOne Dish meal

Cheesy Mexican Rice Skillet

Ingredients: 1 lb lean ground beef ( hamburger)2 1/2 cups tomato juice1/2 cup onions,...

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Yummy Chili Casserole
CasserolesMain dishOne Dish meal

Yummy Chili Casserole

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions3 stalks celery, chopped1 (15 ounce)...

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Meatball Pancakes
BeefGround beefMain dish

Meatball Pancakes

Ingredients: 3 egg yolks1/2 lb ground beef1/4 teaspoon baking powder1/2 teaspoon salt1 dash pepper1...

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Spareribs
CasserolesMain dishOne Dish meal

Spareribs, Rice and Chickpea Casserole

Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...

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Golden Shrimp Stew
Main dishSoups & stewsStews

Golden Shrimp Stew

Ingredients: 1/4 cup olive oil2 cups finely chopped onions2 cups finely chopped red bell...

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Penne in Vodka Sauce
Main dishPastaPenne

Penne in Vodka Sauce

Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...

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Grilled Roast Beef Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Roast Beef Sandwiches

Ingredients: 1 medium onions, sliced1 medium green peppers, sliced1/2 lb fresh mushrooms, sliced3 cloves...

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Taste of Mexico Pie
BeefGround beefMain dish

Taste of Mexico Pie

Ingredients: 1 pastry for double-crust pie1 lb hamburger1/2 cup chopped onions1/2 cup diced green...

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Southern Salmon Cakes
AppetizersMain dishSide dishes

Southern Salmon Cakes

Ingredients: 1 (15 ounce) cans cooked pink salmon ( bones removed)1/2 medium onions, chopped...

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Chicken With Creamy Sun-Dried Tomato Sauce
ChickenMain dishPoultry

Chicken With Creamy Sun-Dried Tomato Sauce

Ingredients: 4 boneless skinless chicken breast halves ( 1 1/2 lb total)1 tablespoon olive...

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Taco Chicken
ChickenChicken breastMain dish

Taco Chicken

Ingredients: 1 cup finely crushed cheese crackers1 envelope taco seasoning6 boneless skinless chicken breasts...

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Middle Eastern Baked Kufta
Main dishOne Dish mealTurkey

Middle Eastern Baked Kufta

Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...

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Creamy Lemon Herb Chicken
ChickenMain dishPoultry

Creamy Lemon Herb Chicken

Ingredients: 3 tablespoons oil4 boneless skinless chicken breasts1/4 lb mushrooms, sliced1 1/2 cups celery,...

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Lighter Sweet and Sour Pork
Main dishMeatPork

Lighter Sweet and Sour Pork

Ingredients: 1 lb lean boneless pork1 eggs, beaten1 tablespoon sugar1 teaspoon salt1 tablespoon soy...

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Tortilla Bake
Ground beefMain dishOne Dish meal

Tortilla Bake

Ingredients: 1 lb ground beef1 package taco seasoning1 (8 ounce) cans tomato sauce1 teaspoon...

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Easy Chicken Spaghetti
ChickenChicken breastMain dish

Easy Chicken Spaghetti

Ingredients: 2 -3 chicken breasts, cooked and cubed1 (10 3/4 ounce) cans chicken broth2...

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Lemony Broccoli and Chickpea Rigatoni
Main dishOne Dish mealSide dishes

Lemony Broccoli and Chickpea Rigatoni

Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed1/3 cup fresh lemon juice3/4 cup...

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BeefMain dishOne Dish meal

Steak With Ham, Provolone and Mushroom Sauce

Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...

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Barefoot Chinese Chicken Salad
Main dishOne Dish mealSalads

Barefoot Chinese Chicken Salad

Ingredients: 8 chicken breast halves ( bone in, skin on)olive oilkosher saltfresh ground black...

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Linguine With Mushroom Caesar Sauce
Main dishOne Dish mealPasta

Linguine With Mushroom Caesar Sauce

Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 cup onions, sliced1 lb fresh white...

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Tex-Mex Spaghetti
Main dishPastaSpaghetti

Tex-Mex Spaghetti

Ingredients: 1 (8 ounce) cans tomato sauce1 (14 ounce) cans Ro-Tel diced tomatoes with...

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Cabbage Rolls
BeefMain dishOne Dish meal

Cabbage Rolls

Ingredients: 2 lbs ground beef1 cup chopped onions1 (29 ounce) cans tomato sauce3 1/2...

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Pasta With Chicken
Chicken breastMain dishOne Dish meal

Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes

Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...

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Grilled Chicken With Basil Dressing
ChickenChicken breastMain dish

Grilled Chicken With Basil Dressing

Ingredients: 2/3 cup extra virgin olive oil3 tablespoons fresh lemon juice ( from about...

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Potato and Beef-Tortilla Skillet
Ground beefMain dishOne Dish meal

Potato and Beef-Tortilla Skillet

Ingredients: 1 lb lean ground beef1 (5 ounce) packages au gratin potatoes3 1/4 cups...

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Steve's World-Best Meatloaf
BeefGround beefMain dish

Steve’s World-Best Meatloaf

Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...

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