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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Garlic Lovin' Salmon
Main dishSalmonSaltwater fish

Garlic Lovin’ Salmon

Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...

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Chicken Breasts Alla Margherita
ChickenChicken breastMain dish

Chicken Breasts Alla Margherita

Ingredients: 3 whole boneless skinless chicken breasts1/4 cup flour1 teaspoon salt1/8 teaspoon fresh ground...

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Crispy Crunchy Chicken Bites
AppetizersChickenMain dish

Crispy Crunchy Chicken Bites

Ingredients: 2 cloves minced garlic1 tablespoon minced fresh ginger1 tablespoon freshly squeezed lemon juice1...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Tuscan Beans With Sage
BeansMain dishSide dishes

Tuscan Beans With Sage

Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...

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Chicken With Chocolate!
ChickenChicken breastMain dish

Chicken With Chocolate!

Ingredients: 1 kg chicken breast fillets2 garlic cloves, minced1 onions, chopped1 bell peppers, in...

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Breaded Southern Fried Pork Chops
Main dishMeatPork

Breaded Southern Fried Pork Chops

Ingredients: 4 thick bone in pork chops3/4 cup flour1/2 teaspoon salt1/2 teaspoon pepper1 chicken...

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CasserolesMain dishOne Dish meal

Chicken Broccoli Skillet Dinner

Ingredients: 1 lb chicken breasts ( cubed)1/2 cup salad dressing ( I prefer Miracle...

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Low in...Low sodiumMain dish

Chicken ala Turk

Ingredients: 4 lbs chicken, cut in 12 pieces3 large tomatoes, peeled,seeded and chopped2 onions,...

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Chicken and Artichoke Pizza
ChickenMain dishPizza

Chicken and Artichoke Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( Pillsbury)1/2 cup caesar salad dressing6...

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Fries and Beef Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Casserole

Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...

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Fresh Salmon Salad Nicoise
Main dishSaladsSalmon

Fresh Salmon Salad Nicoise

Ingredients: 6 ounces frozen salmon fillets3/4 lb red new potatoes3/4 pickling cucumbers, sliced and...

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Ground Beef and Noodle Bake
BeefGround beefMain dish

Ground Beef and Noodle Bake

Ingredients: 2 lbs ground beef1 large onions, chopped1 -2 tablespoon fresh minced garlic (...

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Grilled Chicken Cheez-It Wraps
ChickenLunch/snacksMain dish

Grilled Chicken Cheez-It Wraps

Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...

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Baked Grits With Ham
EggsGrainsMain dish

Baked Grits With Ham, Wild Mushrooms and Parmesan

Ingredients: 4 3/4 cups water1 teaspoon salt1 cup corn grits3/4 cup grated parmesan cheese...

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Baked Chicken Breasts
CasserolesMain dishOne Dish meal

Baked Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts8 slices swiss cheese1 (10 1/2 ounce) cans cream...

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Creamy Shepherd's Pie
CasserolesGround beefMain dish

Creamy Shepherd’s Pie

Ingredients: 1 lb hamburger1 small onions, diced1 large potatoes, sliced thinly1 (14 1/2 ounce)...

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Kanchi's Goan Pork Roast
Main dishMeatPork

Kanchi’s Goan Pork Roast

Ingredients: 1 kg boneless pork ( leg pc. or low fat pcs like I...

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Bangkok Beef Salad
Ground beefMain dishSalads

Bangkok Beef Salad

Ingredients: 3 tablespoons long grain rice1 lb lean ground beef5 shallots, thinly sliced3 cloves...

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Old Bay Barbecued Baby Back Ribs
Condimentsetc.Main dish

Old Bay Barbecued Baby Back Ribs

Ingredients: 1 (2 1/2 lb) baby back rib racks ( about)1 medium onions, peeled...

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Light Beef Bolognese
Ground beefMain dishOne Dish meal

Light Beef Bolognese

Ingredients: 3 cloves garlic, minced1 small onions, chopped1/2 medium green bell peppers, diced (...

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Indian Ratatouille
Main dishSide dishesStews

Indian Ratatouille

Ingredients: 2 cups diced onions2 tablespoons olive oil3 cloves garlic, minced1 fresh chili peppers,...

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Spicy Grilled Chicken Breasts
ChickenMain dishPoultry

Spicy Grilled Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/2 cup frank red hot saucegarlic powderfresh ground black...

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Pork Medallions in Mustard Sauce
Main dishPorkPork loins

Pork Medallions in Mustard Sauce

Ingredients: 3 tablespoons vegetable oil1 tablespoon coarse grain mustard1/2 teaspoon salt1/2 teaspoon pepper2 (3/4...

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Cheesy Beefy Casserole
CasserolesGround beefMain dish

Cheesy Beefy Casserole

Ingredients: 12 ounces egg noodles1 1/2 lbs lean ground beef1 teaspoon vegetable oil1 (15...

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Pork Spareribs With Honey
Main dishMeatPork

Pork Spareribs With Honey, Soy and Sesame

Ingredients: 1 1/4 kg pork spareribs1/4 cup soy sauce1 tablespoon sesame oil1 tablespoon honey1...

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Potato Mush
Main dishOne Dish mealSide dishes

Potato Mush

Ingredients: 2 tablespoons vegetable oil10 potatoes, cleaned &,sliced thinly2 onions, sliced in jullienne style1...

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Eggplant Bake
CasserolesMain dishOne Dish meal

Eggplant Bake

Ingredients: 1 1/2 cups cooked brown rice ( well-seasoned)1 large eggplants, peeled and thinly...

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Red Beans and Couscous
BeansMain dishPasta

Red Beans and Couscous

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...

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Mole Posole
Main dishOne Dish mealSoups & stews

Mole Posole

Ingredients: 1/4 onions, minced1 green bell peppers, seeded and diced1 serrano peppers, seeded and...

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AppetizersLunch/snacksMain dish

Vegetarian Stuffed Eggplant (Aubergine)

Ingredients: 2 small eggplants1 teaspoon salt3 tablespoons oil1 medium onions, diced1 green peppers, diced1...

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Cheesy Potato and Onion Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Onion Casserole

Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...

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Eggplant (Aubergine) With Mushroom Stuffing
Main dishSide dishesVegetables

Eggplant (Aubergine) With Mushroom Stuffing

Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...

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Blue Ribbon Tater-Tot Casserole
CasserolesGround beefMain dish

Blue Ribbon Tater-Tot Casserole

Ingredients: 1 lb ground beef2 cups chopped broccoli, freshly steamed1 (3 ounce) cans durkee...

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Swedish Cabbage Rolls
CasserolesMain dishOne Dish meal

Swedish Cabbage Rolls

Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup onions, finely chopped1 teaspoon salt1/4 teaspoon pepper1...

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Maple Sage Meatloaf
Ground beefLunch/snacksMain dish

Maple Sage Meatloaf

Ingredients: 1 1/2 lbs ground chuck3/4 cup sour cream1 large eggs1/2 cup chopped onions2...

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Chicken and Rice Pie
Chicken breastMain dishSavory pies

Chicken and Rice Pie

Ingredients: 1 pastry for double-crust pie2 tablespoons butter1/2 cup celery1/2 cup onions (optional)1/2 cup...

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Jack Salmon Skewers
AppetizersMain dishSalmon

Jack Salmon Skewers

Ingredients: 4 lbs salmon ( skinned)9 green onions1/3 cup Bourbon1/3 cup maple syrup3 tablespoons...

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Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Tropical Turkey Tenderloins
Main dishPoultryTurkey

Tropical Turkey Tenderloins

Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...

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Macaroni and Broccoli Casserole
CasserolesMain dishSide dishes

Macaroni and Broccoli Casserole

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 1/2 teaspoons salt1/8 teaspoon...

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Speedy Chicken Enchiladas
ChickenChicken breastMain dish

Speedy Chicken Enchiladas

Ingredients: 1 lb boneless chicken breasts, cubed1 (10 3/4 ounce) cans cream of chicken...

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Oregano Cornish Game Hens
Main dishMeatPoultry

Oregano Cornish Game Hens

Ingredients: 4 Cornish hens ( approx. 1 lb. each)1 tablespoon olive oilsaltblack pepperoregano, to...

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Bratwurst Casserole
CasserolesMain dishOne Dish meal

Bratwurst Casserole

Ingredients: 6 bratwursts, you choose the flavor4 medium potatoes, boiled, peeled and chunked1 onions,...

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Chicken With Shrimp Scampi
ChickenMain dishShrimp

Chicken With Shrimp Scampi

Ingredients: 4 boneless skinless chicken breast halves1/4 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons...

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BeefGround beefMain dish

Firehouse Meatloaf

Ingredients: 1 eggs, beaten1 cup soft breadcrumbs1/2 cup bottled pasta sauce with vegetables1 -2...

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Chicken-Broccoli Bake
CasserolesChickenMain dish

Chicken-Broccoli Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2-3 lbs broiler-fryer chickens, cut upsalt1...

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Crescent Roll Lasagna
Ground beefMain dishOne Dish meal

Crescent Roll Lasagna

Ingredients: 1 1/2-2 lbs ground beef or 1 1/2-2 lbs ground turkey1 (16 -32...

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Greek Bean Soup (Fasoulada)
Lunch/snacksMain dishSoups & stews

Greek Bean Soup (Fasoulada)

Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...

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The Best Curried Chicken Salad
Lunch/snacksMain dishSalads

The Best Curried Chicken Salad

Ingredients: 3 whole chicken breasts, bone in,skin onolive oilsaltfresh ground pepper1 1/2 cups mayonnaise1/3...

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Spicy Chicken in Foil
ChickenMain dishPoultry

Spicy Chicken in Foil

Ingredients: 3 lbs chicken pieces4 tablespoons ketchup2 tablespoons vinegar1 tablespoon lemon juice2 tablespoons Worcestershire...

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Garlic Lime Chicken
ChickenMain dishPoultry

Garlic Lime Chicken

Ingredients: 1/4 teaspoon salt3/4 teaspoon pepper1/4 teaspoon cayenne pepper1/4 teaspoon paprika1 teaspoon garlic powder1/2...

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Pissaladiere
CheeseMain dishSavory pies

Pissaladiere

Ingredients: 1 8 inch tart pastry dough, in tart pan with removable sides1 large...

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Cajun Chicken over Pasta
Chicken breastMain dishSide dishes

Cajun Chicken over Pasta

Ingredients: 4 ounces linguine2 boneless skinless chicken breasts2 teaspoons cajun seasoning2 tablespoons butter1 red...

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Tuscan Chicken and Beans
ChickenChicken breastMain dish

Tuscan Chicken and Beans

Ingredients: 1 sprig fresh rosemary, chopped1 lb chicken tenderloins, cut into bite size piecescooking...

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Make-You-Melt Creamy Chicken Enchiladas
ChickenMain dishPoultry

Make-You-Melt Creamy Chicken Enchiladas

Ingredients: 16 soft corn tortillas2 (10 3/4 ounce) cans campbell’s condensed cream soup (...

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Pizza Hut Style Pizza Dough (Bread Machine)
BreadsMain dishPizza

Pizza Hut Style Pizza Dough (Bread Machine)

Ingredients: 1 1/3 cups water2 teaspoons sugar1 1/4 teaspoons salt2 tablespoons olive oil2 tablespoons...

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Ultra-Quick Chicken
ChickenMain dishStews

Ultra-Quick Chicken, Chile and White Bean Stew

Ingredients: 2 (19 ounce) cans cannellini beans1 1/2 lbs boneless skinless chicken breasts1 quart...

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Chicken Paprika Lite
ChickenMain dishPoultry

Chicken Paprika Lite

Ingredients: 1 medium onions, chopped2 tablespoons sweet paprika1 teaspoon salt1/2 teaspoon pepper1 1/2 lbs...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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