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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Shannon's Deepwater Fish Stew
Main dishSoups & stewsStews

Shannon’s Deepwater Fish Stew

Ingredients: 3 -4 cups firm fish fillets, cut into bite-sized pieces ( such as...

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Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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English Cottage Pie
BeefLunch/snacksMain dish

English Cottage Pie

Ingredients: 2 lbs floury potatoessalt and pepper2 large onions1 ounce beef drippings2 lbs minced...

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Chicken Caruso and Rice
ChickenLong Grain riceMain dish

Chicken Caruso and Rice

Ingredients: 1 cup uncooked long grain rice ( not minute rice)4 boneless skinless chicken...

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Bow Tie and Pepperoni Casserole
CasserolesMain dishPasta

Bow Tie and Pepperoni Casserole

Ingredients: 1 lb bow tie pasta1/2 lb pepperoni, sliced thin1 -2 clove garlic, minced4...

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Chicken Bow Tie Pasta
ChickenMain dishPasta

Chicken Bow Tie Pasta

Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...

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Filet of Beef with Mustard-Cream Sauce
BeefMain dishMeat

Filet of Beef with Mustard-Cream Sauce

Ingredients: 2 tablespoons butter2 (8 ounce) beef tenderloin steaks, 1 1/4 inch thick2 tablespoons...

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Pissaladiere
CheeseMain dishSavory pies

Pissaladiere

Ingredients: 1 8 inch tart pastry dough, in tart pan with removable sides1 large...

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BeefBeef steaksMain dish

Oriental Beef Noodles

Ingredients: 8 ounces rib eye steaks, fat removed1 teaspoon sesame oil, divided1 cup sliced...

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ChickenMain dishPoultry

Salsa and Poblano Chicken

Ingredients: 8 chicken thighs1/2 teaspoon salt1/4 teaspoon fresh ground pepper3 large poblano chiles, cut...

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Sausage and White Bean Soup
BeansMain dishSoups & stews

Sausage and White Bean Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...

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Meatloaf With Potato Topping
BeefGround beefMain dish

Meatloaf With Potato Topping

Ingredients: 1 teaspoon vegetable oil3 green onions, chopped2 garlic cloves, minced1 carrots, diced1 stalk...

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Josie's Sloppy Joes
Ground beefLunch/snacksMain dish

Josie’s Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1/2 onions, diced1 (10 1/2 ounce) cans tomato soup1...

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Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Chicken Pot Pie

Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...

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Sauteed Shrimp and Pasta
Main dishPastaShrimp

Sauteed Shrimp and Pasta

Ingredients: 3 lbs large shrimp1/2 cup butter2 (2/3 ounce) envelopes Italian salad dressing mixhot...

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PawPaw's One-Hour Lonesome Dove Stew
BeefMain dishStews

PawPaw’s One-Hour Lonesome Dove Stew

Ingredients: 1 lb ground chuck1 small onions, chopped1 (29 ounce) cans whole new potatoes1...

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Chicken Mole
CasserolesMain dishOne Dish meal

Chicken Mole

Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...

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Baked Lemon Chicken
ChickenChicken breastMain dish

Baked Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper3 tablespoons flour2 tablespoons cooking oil1...

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Tim's Quickie Pasta Salad
Lunch/snacksMain dishSalads

Tim’s Quickie Pasta Salad

Ingredients: 1 lb pasta, boiled with salt,drained and rinsed in cold water ( your...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Spring Chicken Scaloppine
ChickenChicken breastMain dish

Spring Chicken Scaloppine

Ingredients: 4 medium boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 cup butter1/2...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Thai Chicken Vegetable Pizza
Chicken breastMain dishPizza

Thai Chicken Vegetable Pizza

Ingredients: 1 thin pizza crust ( refrigerator, boboli, or your favorite)2 cloves garlic, minced1/3...

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Chicken Simmered in Red Chile Sauce
ChickenChicken breastMain dish

Chicken Simmered in Red Chile Sauce

Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 tablespoons butter2 dried red chilies...

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Greek Chicken With Onions
< 60 minsMain dishMeat

Greek Chicken With Onions, Oregano, Olives and Feta

Ingredients: 3 tablespoons olive oil1/3 cup flour, seasoned withsalt and pepper1 whole chicken, cut...

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Aunt Verna's Meatballs
BeefGround beefMain dish

Aunt Verna’s Meatballs

Ingredients: 1 lb ground beef1/2 cup dry quick oats1/2 cup diced onions1 eggs1 (8...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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Emeril's Wild Mushroom and Onion Steaks
BeefBeef steaksMain dish

Emeril’s Wild Mushroom and Onion Steaks

Ingredients: 4 (10 ounce) boneless rib-eye steaks, about 1 inch thicksalt & freshly ground...

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Sausage-Brown Rice Casserole
CasserolesMain dishOne Dish meal

Sausage-Brown Rice Casserole

Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...

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Sweet and Sour Beef
BeefGround beefMain dish

Sweet and Sour Beef

Ingredients: 1 lb hamburger1 pinch salt1 pinch pepper1 (10 ounce) cans chicken and rice...

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Beef Stroganoff Risotto
Main dishOne Dish mealSide dishes

Beef Stroganoff Risotto

Ingredients: 1 lb good ground beef ( not too lean)1/2 teaspoon salt1 teaspoon pepper1...

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Chicken Braciole Messinese
ChickenMain dishPoultry

Chicken Braciole Messinese

Ingredients: 1 1/4 cups pine nuts1/2 cup freshly grated pecorino romano cheese1 teaspoon grated...

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Quick Chicken and Wine
Chicken breastMain dishOne Dish meal

Quick Chicken and Wine

Ingredients: 4 boneless skinless chicken breast halves, cut into strips2 eggs, beaten1/2 cup parmesan...

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Skillet Barbecued Chicken
ChickenMain dishPoultry

Skillet Barbecued Chicken

Ingredients: 1/4 cup butter1 small onions, chopped1 clove garlic, minced1 (3 1/2 lb) chicken,...

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Low Carb Stuffed Cabbage Rolls
GrainsMain dishOne Dish meal

Low Carb Stuffed Cabbage Rolls

Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...

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Chicken with Morel Cream Sauce
ChickenMain dishPoultry

Chicken with Morel Cream Sauce

Ingredients: 3/4 ounce dried morels3 lbs chicken, cut up1 1/2 tablespoons buttersalt & pepper10...

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Honey Crunch Chicken
ChickenMain dishPoultry

Honey Crunch Chicken

Ingredients: 1 1/4 lbs chicken breasts, pounded slightly1/2-3/4 cup mayonnaise3/4-1 cup crushed Grape-nuts cerealhoney...

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Quick Meatball Lasagna
LasagnaMain dishOne Dish meal

Quick Meatball Lasagna

Ingredients: 2 (16 ounce) packages cooked italian-style meatballs, thawed ( approximately 60 meatballs)2 (26...

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Best Baked Ziti- Ever!
BeefGround beefMain dish

Best Baked Ziti- Ever!

Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...

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Spicy Chinese Eggplant (Aubergine)  and Chicken
AsianLow calorieMain dish

Spicy Chinese Eggplant (Aubergine) and Chicken

Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...

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Basil Grilled Chicken Sandwiches With Red Pepper Relish
Lunch/snacksMain dishSandwiches

Basil Grilled Chicken Sandwiches With Red Pepper Relish

Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...

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Cajun-Style Grilled Swordfish
FishMain dishSaltwater fish

Cajun-Style Grilled Swordfish

Ingredients: 4 (10 ounce) swordfish steaks2 tablespoons peanut oil1 teaspoon fresh ground black pepper1...

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Grilled Navajo Chicken on Fettuccine
Chicken breastMain dishOne Dish meal

Grilled Navajo Chicken on Fettuccine

Ingredients: 1 slice bacon, minced2 garlic cloves, minced1/2 cup yellow onions, minced2 teaspoons chili...

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Ma's Egg Foo Yong
CheeseEggs/dairyMain dish

Ma’s Egg Foo Yong

Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...

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"steamed" Chicken Cutlets in Packages
ChickenChicken breastMain dish

“steamed” Chicken Cutlets in Packages

Ingredients: 1 -1 1/2 lb boneless skinless chicken breasts1 -2 medium tomatoes1 teaspoon dried...

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Baja Vegetable Stew
Main dishSoups & stewsStews

Baja Vegetable Stew

Ingredients: 2 red chili peppers, seeded and chopped4 teaspoons olive oil1 cup onions, chopped2...

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Broccoli Blue Cheese Fettuccine
BroccoliLunch/snacksMain dish

Broccoli Blue Cheese Fettuccine

Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...

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Couscous-Chickpea Salad
Main dishOne Dish mealSalads

Couscous-Chickpea Salad

Ingredients: 2 cups good chicken stock or 2 cups vegetable stock3/4 teaspoon cinnamon1/2 teaspoon...

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Diabetic Herb Roasted Pork Chops
Main dishPorkPork chops

Diabetic Herb Roasted Pork Chops

Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...

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Macaroni
CasserolesMain dishOne Dish meal

Macaroni, Spinach, and Cheese Casserole (OAMC)

Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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AppetizersLunch/snacksMain dish

Spicy Luncheon Roll

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork1 slice bacon, finely chopped...

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Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

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Elvis Presley's Grilled Peanut Butter and Banana Sandwich
Lunch/snacksMain dishSandwiches

Elvis Presley’s Grilled Peanut Butter and Banana Sandwich

Ingredients: 2 slices white bread2 tablespoons smooth peanut butter1 bananas, mashed ( ripe)2 tablespoons...

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Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Sherry Chicken With Rice
ChickenMain dishPoultry

Sherry Chicken With Rice

Ingredients: 6 chicken breast halvessalt and pepperpaprika1/2 cup butter or 1/2 cup margarine1 (10...

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Easy Crispy Sesame Chicken
ChickenMain dishPoultry

Easy Crispy Sesame Chicken

Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...

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Oven Barbecue Chicken
ChickenMain dishPoultry

Oven Barbecue Chicken

Ingredients: 4 -6 chicken breasts ( I used boneless)1 cup flour2 teaspoons salt1/2 teaspoon...

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Chicken Pot Pie Casserole
CasserolesMain dishOne Dish meal

Chicken Pot Pie Casserole

Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...

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