Ingredients: 1 cup uncooked elbow macaroni ( we use Mission lower-carb macaroni)1 lb lean...
Red Beans and Rice With Sausage
Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...
Quick and Simple Thai Style Noodles
Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...
Winter Broth With Dumplings the Way My Nana Makes
Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...
Burgundy Pot Roast
Ingredients: 1/2 cup unbleached all-purpose flour1/2 teaspoon freshly ground black pepper1 (3 lb) round-bone...
Carne Guisado – Colombian Stewed Beef
Ingredients: 1 lb flank steaks2 tablespoons vegetable oil4 garlic cloves2 teaspoons ground cumin6 roma...
Bayou Chicken Pasta
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...
Shrimp Over Linguine
Ingredients: 1 lb dry linguine3 tablespoons olive oil3 cloves garlic, minced1 green onions, chopped1...
Tater Tots Bake
Ingredients: 1 lb ground beef1 small onions1 (16 ounce) packages frozen tater tots1 (10...
Beef and Potato Skillet Meal
Ingredients: 2 tablespoons shortening, melted1 onions, sliced1 lb ground beef, fried and drained1 potatoes,...
Buffalo Chicken Strips
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon paprika1/4 teaspoon cayenne1/4 teaspoon salt4 boneless skinless chicken...
Eggie Veggie Scramble
Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...
Beans and Greens of Provence
Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...
Marinade for Grilled Fish
Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...
German Schweinepfeffer (Peppered Pork)
Ingredients: 2 tablespoons vegetable oil12 ounces pork loin, cut into thin slices1 cup thinly...
Pork Braised In Riesling With Apricots
Ingredients: 1 lb lean boneless pork loin1/4 teaspoon salt1/4 teaspoon peppervegetable oil cooking spray2/3...
Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing
Ingredients: 1 cup mayonnaise ( Kraft is good)1/2 cup sour cream1 tablespoon fresh ginger,...
Chicken in Mushroom Gravy
Ingredients: 6 -8 skinless chicken thighs, bone-in8 dried shiitake mushrooms8 sun-dried tomatoes2 cups water3...
BBQ Pork Chop
Ingredients: 1 pork chops1 slice cheese ( ie dairylea or Kraft singles)ready made barbecue...
Turkey Stuffed Poblano Chile Peppers
Ingredients: nonstick cooking spray6 poblano chiles1 lb ground turkey1 (1 1/4 ounce) packages taco...
Rustic Ravioli Stew
Ingredients: 1 teaspoon olive oil3 -4 cloves garlic, minced1 medium white onions or 1...
Green and Gold Peas With Pasta
Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...
Chicken Avocado Cheese Bake
Ingredients: 4 -6 boneless skinless chicken breasts3 tablespoons cornstarch2 teaspoons ground cumin2 teaspoons garlic...
Tender, Juicy, Roast Beef Ever
Ingredients: 3 1/2 lbs beef eye roundcoarse saltpepper Directions: Salt and pepper roast all...
Pasta Fazool Casserole
Ingredients: 1 lb hot Italian sausage or 1 lb sweet Italian sausage links, casings...
Turkey Chili Macaroni
Ingredients: 1 lb ground turkey1 teaspoon chili powder7 ounces uncooked macaroni noodles2 teaspoons oil2...
Pasta Mexicali
Ingredients: 8 ounces penne or 8 ounces mostaccioli pasta or 8 ounces rotini pasta,...
Turkey Loaf
Ingredients: 1 tablespoon olive oil1 onions, chopped1 1/4 lbs skinless ground turkey4 slices whole...
Sun Ya Fried Rice
Ingredients: 6 teaspoons peanut oil2 eggs, beaten and mixed with1/2 teaspoon salt2 green onions,...
Ikea Swedish Meatballs
Ingredients: 1 small onions, finely chopped1 tablespoon vegetable oil2/3 lb lean ground beef1/3 lb...
Le Cirque’s Spaghetti Primavera
Ingredients: 1 lb broccoli2 small zucchini4 asparagus spears, trimmed, about 5-inch long1 1/2 cups...
Salmon Cakes With Lemon Aioli
Ingredients: 2 cups salmon, cooked ( can use canned or fresh cooked salmon, I...
Mustard Tarragon Chicken
Ingredients: 1/2 cup butter, melted1/2 teaspoon ground mustard1/2 teaspoon garlic salt3/4 cup dry breadcrumbs1/2...
Quick Mushroom Cream Pasta
Ingredients: 4 ounces fresh mushrooms, sliced1/2 cup dry white wine or 1/2 cup chicken...
Rigatoni
Ingredients: 1 lb ground beef8 ounces fresh mushrooms, cleaned,chopped2 stalks celery, cleaned,diced6 ounces tomato...
Broccoli Cheese and Potato Soup
Ingredients: 1/3 cup chopped onions1/3 cup chopped celery2 tablespoons butter or 2 tablespoons margarine1/4...
Roasted Fennel and Red Onion Salmon
Ingredients: 2 fennel bulbs, cut into 1/2 inch wedges1 red onions, cut into 1/2...
Beefy Pasta Salad
Ingredients: 8 ounces rotelle pasta ( or other small pasta shape)6 cups broccoli stems10...
Honey Chilli Chicken
Ingredients: 1 1/2 kg chicken filletsfloursaltoil ( for deep frying)1 teaspoon grated ginger2 tablespoons...
Always Perfect Meatloaf
Ingredients: 2 lbs lean ground beef1 (12 ounce) cans evaporated milk1 (1 ounce) packet...
Nell’s Easy Chicken Pot Pie
Ingredients: 4 boneless skinless chicken breasts, cut into bite sized pieces1 small onions, diced1...
Jack Salmon Skewers
Ingredients: 4 lbs salmon ( skinned)9 green onions1/3 cup Bourbon1/3 cup maple syrup3 tablespoons...
Red Beans and Rice
Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...
Smothered Hot Dogs
Ingredients: 1/2 small onions, minced1 (12 ounce) cans beer1 tablespoon Worcestershire sauce1/4 cup chili...
Lane’s Stewed Yellow Squash Stuff
Ingredients: 4 -5 yellow squash3 -5 new potatoes1 medium onions1/2 cup sharp cheddar cheese...
Garlic Grilled Teriyaki Chicken with Vegetables
Ingredients: 2 boneless skinless chicken breast halves1 small zucchini, cut into bite-size pieces1 large...
Creamy Pink Vodka Sauce with Penne
Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...
Pork Chops Charcutiere
Ingredients: 8 pork chops1 tablespoon vegetable oil2 small onions, mincedsalt and pepper, to taste1...
Blanquette De Poulet
Ingredients: 1 1/2 lbs boneless chicken meat3 cups chicken stock1 teaspoon salt1/4 teaspoon thyme...
Hide the Veggies Pasta Sauce
Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, crushed1 cup carrots, chopped1...
Roast Salmon Pot Pie
Ingredients: 12 ounces salmon fillets, with skin1 medium sweet red peppers, diced9 ounces frozen...
Low Fat Lasagna
Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...
Parmesan Baked Pork Chops
Ingredients: 3/4 cup fine dry breadcrumbs1/4 cup dried parsley flakes1/3 cup freshly grated parmesan...
Lemon Greek Chicken
Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
Tzipi’s Egyptian Ground Fish Rolls
Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...
Linguine With Sweet Pepper Sauce
Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...
Orange Teriyaki Fish
Ingredients: 4 white fish fillets1/2 cup orange juice2 green onions, chopped1 tablespoon teriyaki sauce1...
End of Summer Ratatouille
Ingredients: 1/4 cup olive oil1 medium eggplants, diced into 1-inch cubes2 yellow squash, diced...
Pasta ‘n’ Potatoes
Ingredients: 1 lb any small shell pasta1 large onions, chopped6 cloves crushed garlic (...
