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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Eggplant (Aubergine) Neapolitan
Main dishSide dishesVegetables

Eggplant (Aubergine) Neapolitan

Ingredients: 1 medium eggplants1 cup Italian style breadcrumbs3 tablespoons olive oil1/2 lb shredded mozzarella...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Easy Cheesy Salsa Chicken
ChickenMain dishOne Dish meal

Easy Cheesy Salsa Chicken

Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...

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Easy Meatloaf With Gravy
BeefGround beefMain dish

Easy Meatloaf With Gravy

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or more)1 lb...

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Cacciatore Penne OAMC
Chicken breastMain dishOne Dish meal

Cacciatore Penne OAMC

Ingredients: 2 cups cooked chicken breasts, cubed1 cup canned reduced-fat chicken broth1 small green...

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Greek Fish Fillets
FishMain dishSeafood

Greek Fish Fillets

Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...

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Rice and Tuna Pie
Main dishSavory piesTuna

Rice and Tuna Pie

Ingredients: 2 cups rice, cooked1 tablespoon onions, diced fine2 tablespoons butter1 eggs, slightly beaten1/4...

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Always Perfect Meatloaf
BeefGround beefMain dish

Always Perfect Meatloaf

Ingredients: 2 lbs lean ground beef1 (12 ounce) cans evaporated milk1 (1 ounce) packet...

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New Mexico Pot Pie
Main dishOne Dish mealSavory pies

New Mexico Pot Pie

Ingredients: 1 lb ground beef2 cups picante sauce ( we prefer medium or hot)1...

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Bacon Floddies
BreakfastLunch/snacksMain dish

Bacon Floddies

Ingredients: 8 ounces potatoes, peeled2 medium onions, peeled6 ounces sliced bacon2 ounces self raising...

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orecchiette with olive sauce
Main dishPastarice and grains

orecchiette with olive sauce

Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...

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Lunch/snacksMain dishSandwiches

Roasted Veggie Sandwich

Ingredients: 1 (3/4 lb) eggplants, cut into 1/4 inch slices2 red bell peppers, halved...

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Sicily Torta Rustica
Lunch/snacksMain dishSavory pies

Sicily Torta Rustica

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, chopped1/2 lb Italian turkey...

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Smoked Chicken And Salsa Salad
Lunch/snacksMain dishOne Dish meal

Smoked Chicken And Salsa Salad

Ingredients: 4 cups shredded lettuce2 cups shredded smoked chicken1 (4 ounce) cans diced green...

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Chili Chicken Salad
Lunch/snacksMain dishOne Dish meal

Chili Chicken Salad

Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...

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Potluck Beef 'n' Beans
Main dishOne Dish mealSide dishes

Potluck Beef ‘n’ Beans

Ingredients: 3 lbs ground beef2 medium onions, chopped2 stalks celery, chopped2 teaspoons beef bouillon...

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Garlic Balsamic Chicken
ChickenChicken breastMain dish

Garlic Balsamic Chicken

Ingredients: 3 -4 chicken breast halvessalt and pepper, to taste1 tablespoon flour1 tablespoon extra...

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Almond Topped Chicken
ChickenChicken breastMain dish

Almond Topped Chicken

Ingredients: 4 boneless skinless chicken breast halves5 tablespoons butter, divided1/3 cup slivered almonds3 tablespoons...

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Pork Loin Chop Marinade
Main dishMeatPork

Pork Loin Chop Marinade, Old South African

Ingredients: 1 cup dried apricots, loosely thrown in, not pressed into the cup3 large...

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Rice With Julienned Potatoes
Main dishOne Dish mealSide dishes

Rice With Julienned Potatoes

Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...

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Simple Goulash With Sauerkraut
Main dishMeatPork

Simple Goulash With Sauerkraut

Ingredients: 1 large onions, chopped1 tablespoon fat1 lb lean pork shoulder, cut in 1...

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Rice Noodles With Chicken
Lunch/snacksMain dishPasta

Rice Noodles With Chicken

Ingredients: 7 ounces rice noodles1 tablespoon sunflower oil1 garlic cloves, finely chopped1/4 inch gingerroot,...

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Egg Foo Yong Casserole
CasserolesMain dishOne Dish meal

Egg Foo Yong Casserole

Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...

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Margarita on the Rocks Chicken
ChickenMain dishPoultry

Margarita on the Rocks Chicken

Ingredients: 4 large boneless skinless chicken breasts3 tablespoons garlic3 tablespoons dried onions1/2 cup lime...

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Easy Pantry Pasties
Lunch/snacksMain dishSavory pies

Easy Pantry Pasties

Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...

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London Broil with Mushroom Sauce
BeefBeef steaksMain dish

London Broil with Mushroom Sauce

Ingredients: 1 (2 lb) london broil beef1 lb sliced portabella mushrooms2 cups dry red...

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Simple Turkey Tetrazzini
Main dishOne Dish mealTurkey

Simple Turkey Tetrazzini

Ingredients: 1 lb spaghetti1/4 cup margarine1 small onions, chopped2 stalks celery, chopped1/2 lb white...

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Roast Chicken With Rosemary Lemon Salt
ChickenMain dishPoultry

Roast Chicken With Rosemary Lemon Salt

Ingredients: 1 (4 lb) chicken1 1/2 tablespoons extra virgin olive oil1 sprig fresh rosemary1...

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Brown Gravy
Condimentsetc.European

Brown Gravy

Ingredients: 2 tablespoons vegetable oil1/3-1/2 cup flour4 cups hot water1 1/2 tablespoons beef stock1...

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Parmesan Fettuccine Alfredo (With Chicken or Shrimp)
Chicken breastMain dishOne Dish meal

Parmesan Fettuccine Alfredo (With Chicken or Shrimp)

Ingredients: 8 ounces whole wheat fettuccine3/4 cup grated parmesan cheese1/3 cup milk3 tablespoons butter...

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Spicy Orange-Ginger Chicken
ChickenMain dishPoultry

Spicy Orange-Ginger Chicken

Ingredients: 1 1/2 lbs chicken breasts, cut into cubes1 green peppers1 red peppers1 oranges3/4...

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Yummy Scrummy Braised Beef With Red Wine and Cranberry
BeefMain dishMeat

Yummy Scrummy Braised Beef With Red Wine and Cranberry

Ingredients: 1 kg braising steak2 tablespoons flour3 tablespoons oil3 onions, thinly sliced300 ml red...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Thai Citrus Chicken Salad
ChickenMain dishSalads

Thai Citrus Chicken Salad

Ingredients: 1 tablespoon minced ginger1 garlic cloves, minced2 teaspoons light soy sauce1/4 cup rice...

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Chicken with Chili Pasta
ChickenMain dishPasta

Chicken with Chili Pasta

Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...

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Moroccan Greens
Main dishSide dishesYam/sweet potato

Moroccan Greens

Ingredients: 1 tablespoon olive oil1 small onions, finely chopped4 garlic cloves, crushed1 tablespoon fresh...

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Chicken Breasts Smothered in Tomatoes and Mozzarella
Main dishMeatPoultry

Chicken Breasts Smothered in Tomatoes and Mozzarella

Ingredients: 4 boneless skinless chicken breasts3 tablespoons olive oil, divided1 cup chopped onions2 teaspoons...

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Homemade Hash Browns Omelet
Main dishOne Dish mealPotatoes

Homemade Hash Browns Omelet

Ingredients: 4 slices bacon2 cups shredded cooked potatoes1/4 cup onions, chopped1/4 cup green peppers,...

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Mama's Lasagna
Ground beefLasagnaMain dish

Mama’s Lasagna

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce ( or homemade sauce...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Chicken and Cashew Bake
< 60 minsMain dishOne Dish meal

Chicken and Cashew Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 cup sliced celery1/4 cup chopped onions3...

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Savoury Baked Pork Chops
Main dishOne Dish mealPork chops

Savoury Baked Pork Chops

Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...

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Ham Hodgepodge
Main dishOne Dish mealStews

Ham Hodgepodge

Ingredients: 5 cups cabbage, chopped6 large carrots, cut into 1 inch pieces2 large potatoes,...

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Shrimp With Tomato Sauce and Feta Cheese
Main dishShellfishShrimp

Shrimp With Tomato Sauce and Feta Cheese

Ingredients: 2 teaspoons olive oil1 cup red onions, chopped1 garlic cloves, minced3 cups zucchini,...

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Risotto-Style Soup
Main dishRiceSoups & stews

Risotto-Style Soup

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup chopped onions1/3 cup medium grain...

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Baked Red Snapper in Dill Sauce
FishMain dishSeafood

Baked Red Snapper in Dill Sauce

Ingredients: 1/3 cup mayonnaise1 garlic cloves, minced1/2 teaspoon fresh lemon juice1 tablespoon green onions,...

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Peachy Tender Pork Chops
Main dishPorkPork chops

Peachy Tender Pork Chops

Ingredients: 1 (29 ounce) canned peach halves6 pork chops, 3/4 inch thick1 (3 ounce)...

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Chicken with Peach Champagne Sauce
ChickenMain dishPeaches

Chicken with Peach Champagne Sauce

Ingredients: 2 whole boneless skinless chicken breasts, split4 teaspoons fresh lemon juicepepper2 fresh peaches,...

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Fast and Low Fat Beans and Tomatoes for a Weeknight
BeansLow fatMain dish

Fast and Low Fat Beans and Tomatoes for a Weeknight

Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...

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Easy Asian Noodle Dinner
Lunch/snacksMain dishOne Dish meal

Easy Asian Noodle Dinner

Ingredients: 1 lb chicken, cubed1/2 cup Catalina dressing, plus2 tablespoons Catalina dressing1 (16 ounce)...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Slap Ya Mamma Meatloaf
BeefGround beefMain dish

Slap Ya Mamma Meatloaf

Ingredients: 3 -4 lbs ground beef1/2 large onions, chopped1 large bell peppers, chopped8 1/4...

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Lemon-Dill Chicken Patties with Orzo
< 60 minsMain dishTime to make

Lemon-Dill Chicken Patties with Orzo

Ingredients: 1 1/4 cups uncooked orzo pasta2 tablespoons snipped dill2 tablespoons reduced-fat sour cream1...

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Garlicky Steak
BeefBeef steaksMain dish

Garlicky Steak

Ingredients: garlic cloves, coarsely chopped1/2 teaspoon black pepper ( cracked or coarsely ground)1/4 teaspoon...

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Chinese-Style Orange-Almond Chicken
ChickenMain dishOne Dish meal

Chinese-Style Orange-Almond Chicken

Ingredients: 30 g slivered almonds1 tablespoon peanut oil or 1 tablespoon vegetable oil4 boneless...

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Gypsy Chicken
ChickenMain dishOne Dish meal

Gypsy Chicken

Ingredients: 3 stalks celery, trimmed and without leaves1 large yellow onions, peeled and cut...

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Beef Cubes in Mushroom Sauce
BeefMain dishStews

Beef Cubes in Mushroom Sauce

Ingredients: 1 lb sirloin, cubed1 small onions, chopped1 clove garlic1 can beef gravy1/2 lb...

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Triple-Cheese Macaroni
Elbow macaroniMain dishPasta

Triple-Cheese Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni2 eggs1 (12 ounce) cans evaporated milk1/4 cup...

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Grilled Skirt Steak Vietnamese Style
BeefBeef steaksMain dish

Grilled Skirt Steak Vietnamese Style

Ingredients: 1 tablespoon nam pla ( Thai fish sauce)1 teaspoon fresh coarse ground black...

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Southwestern Pork Kabobs
Main dishOne Dish mealPork

Southwestern Pork Kabobs

Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...

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