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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Chicken Madeira Portabella
ChickenChicken breastMain dish

Chicken Madeira Portabella

Ingredients: 1 tablespoon olive oil1 boneless skinless chicken breastsflour1 large portabella mushrooms, sliced3 ounces...

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Beef Turnovers (Empanadas)
BeefLunch/snacksMain dish

Beef Turnovers (Empanadas)

Ingredients: 1/2 lb ground beef1 tablespoon olive oil2 tablespoons sofrito sauce1 packet sazon goya...

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Brats With Glazed Red Onions
Lunch/snacksMain dishSandwiches

Brats With Glazed Red Onions

Ingredients: 1 tablespoon olive oil1 tablespoon balsamic vinegar1/2 teaspoon thyme1/2 teaspoon kosher salt1/4 teaspoon...

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Crispy Roast Chicken
ChickenMain dishPoultry

Crispy Roast Chicken

Ingredients: 8 -12 pieces chicken, as req1 eggs, beaten1/2 cup breadcrumbs1/2 cup matzo meal2...

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Easy Beefy Burritos
BeefGround beefMain dish

Easy Beefy Burritos

Ingredients: 1 lb ground beef1 small onions1 teaspoon chili powder1 package shredded cheddar cheese1...

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Chicken Pineapple Stir- Fry
Main dishOne Dish mealSauces

Chicken Pineapple Stir- Fry

Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...

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Turkish Beef Casserole
BeefCasserolesMain dish

Turkish Beef Casserole

Ingredients: 1 kg lean beef, cut in 2 cm cubes1 large yellow onions, chopped1...

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Chicken Bruschetta Salad
ChickenMain dishSalads

Chicken Bruschetta Salad

Ingredients: 6 roma tomatoes, chopped2 tablespoons capers2 tablespoons fresh basil, chopped2 tablespoons balsamic vinegar2...

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Black Bean Tofu and Noodles
BeansMain dishSoy/tofu

Black Bean Tofu and Noodles

Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...

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Quick Risotto With Carrots and Feta
Lunch/snacksMain dishSide dishes

Quick Risotto With Carrots and Feta

Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...

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ChickenMain dishPoultry

Leftover Chicken Steak

Ingredients: 2 cups cooked chicken, minced1/4 cup canned pimientos, chopped1/2 cup sliced mushrooms2 tablespoons...

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Good for You Meatloaf
BeefGround beefMain dish

Good for You Meatloaf

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...

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"Pour over Anything" Mushroom Gravy
Main dishSaucesSavory sauces

“Pour over Anything” Mushroom Gravy

Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...

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Tea Room Tuna Salad
Lunch/snacksMain dishSandwiches

Tea Room Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...

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Savory Vegetable Cheesecake
Eggs/dairyMain dishVegetables

Savory Vegetable Cheesecake

Ingredients: 3 cups grated zucchini3 tablespoons butter1 cup minced onions3 cloves garlic, crushed1/2 teaspoon...

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Eileen's inside-out ravioli
CasserolesGround beefMain dish

Eileen’s inside-out ravioli

Ingredients: 1 (10 ounce) boxes frozen spinach, drained & squeezed2 cups elbow macaroni, cooked...

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Persian Cabbage Rolls
Low calorieLow cholesterolMain dish

Persian Cabbage Rolls

Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...

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Roquefort Blue Cheese Chicken - OAMC
ChickenChicken breastMain dish

Roquefort Blue Cheese Chicken – OAMC

Ingredients: 8 chicken breasts, halved if desiredsalt and pepper, to taste1/4 lb butter2 pints...

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Chili Rub for Pork
Main dishPork chopsPork loins

Chili Rub for Pork

Ingredients: 4 pork chops1 tablespoon packed brown sugar2 teaspoons ground cumin2 teaspoons chili powder1...

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Angel-Hair Pasta With Coriander and Chilli
Main dishPastarice and grains

Angel-Hair Pasta With Coriander and Chilli

Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...

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Ultimate Pizza Sauce
Main dishPizzaSauces

Ultimate Pizza Sauce

Ingredients: 2 tablespoons olive oil1 tablespoon butter1/2 cup onions, chopped1/4 cup celery, chopped1 garlic...

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Pollo De Marotta
ChickenChicken breastMain dish

Pollo De Marotta

Ingredients: 4 boneless skinless chicken breasts1/4 cup light Italian dressing1/2 cup Italian breadcrumbs1 tablespoon...

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Salmon Noodle Supreme
Main dishOne Dish mealSalmon

Salmon Noodle Supreme

Ingredients: 4 1/2 cups egg noodles, cooked al dente12 ounces salmon, cooked or canned1...

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Lunch/snacksMain dishSandwiches

Quick Pizza Burgers

Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...

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MM Good chicken cutlets
ChickenChicken breastMain dish

MM Good chicken cutlets

Ingredients: 2 lbs boneless chicken cutletsbreadcrumbsGood Seasonings Italian salad dressing mix3 tablespoons lemon juice3...

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Teriyaki Steak Subs
Lunch/snacksMain dishSandwiches

Teriyaki Steak Subs

Ingredients: 1/4 cup steak sauce1 tablespoon brown sugar1 tablespoon soy sauce1/2 teaspoon ground ginger1...

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Lemon Turkey Breast
Lunch/snacksMain dishTurkey

Lemon Turkey Breast

Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...

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Greek Potato
Main dishPotatoesStews

Greek Potato, Zucchini, and Bean Stew

Ingredients: 1 1/2 tablespoons extra virgin olive oil3 cups onions, chopped1 cup potatoes, peeled...

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Tuna Enchilada Casserole
CasserolesMain dishOne Dish meal

Tuna Enchilada Casserole

Ingredients: 8 corn tortillas10 ounces red enchilada sauce1/3 cup water7 ounces canned tuna, drained...

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Ginger-soy Tofu Vegetable Stir Fry
Main dishOne Dish mealSoy/tofu

Ginger-soy Tofu Vegetable Stir Fry

Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...

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Low Fat Tuna Noodle Casserole
CasserolesMain dishTuna

Low Fat Tuna Noodle Casserole

Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...

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Spaghetti Castellammare
Main dishPastaSpaghetti

Spaghetti Castellammare

Ingredients: 1 lb spaghetti6 tablespoons extra virgin olive oil2 shallots, finely chopped3 garlic cloves,...

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Chicken Puttanesca
ChickenChicken breastMain dish

Chicken Puttanesca

Ingredients: 4 part-boned chicken breasts, skin on ( about 8 oz each)2 tablespoons extra...

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Cheesy Mexican Rice Skillet
Ground beefMain dishOne Dish meal

Cheesy Mexican Rice Skillet

Ingredients: 1 lb lean ground beef ( hamburger)2 1/2 cups tomato juice1/2 cup onions,...

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Corn Stuffing Bake
ChickenMain dishPoultry

Corn Stuffing Bake

Ingredients: 1 (10 3/4 ounce) cans condensed golden corn soup1 1/2 cups cornbread stuffing...

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Dried Beef And Noodle Casserole
BeefCasserolesMain dish

Dried Beef And Noodle Casserole

Ingredients: 2 tablespoons butter5 ounces dried beef, cut into small pieces2 cups noodles1 can...

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Spinach Casserole
CasserolesMain dishOne Dish meal

Spinach Casserole

Ingredients: 1 teaspoon olive oil1 onions, chopped2 -3 garlic cloves, minced or pressed16 ounces...

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Mexican Tuna Salad
Lunch/snacksMain dishOne Dish meal

Mexican Tuna Salad

Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...

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Pork Tenderloin on a Vegetable Bed
Main dishPorkVegetables

Pork Tenderloin on a Vegetable Bed

Ingredients: 2 teaspoons fresh thyme or 2 teaspoons dried thyme1 teaspoon cracked black pepper...

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Chinese Chicken with Sweet Onions
ChickenMain dishPoultry

Chinese Chicken with Sweet Onions

Ingredients: 3 whole chicken breasts, split and skinned1 medium green bell peppers or 1...

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FrenchMain dishSeafood

Garlic Frog’s Legs

Ingredients: 16 large frog’s legs or 32 small frog’s legsall-purpose flour2 tablespoons butter2 teaspoons...

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Chicken and Pesto Terrine
AppetizersChickenMain dish

Chicken and Pesto Terrine

Ingredients: 1 tablespoon oil1 onions, finely chopped1/3 cup pine nuts4 garlic cloves, finely chopped750...

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World's Best Lasagna
LasagnaMain dishPasta

World’s Best Lasagna

Ingredients: 1 lb sweet Italian sausage links3/4 lb lean ground beef1/2 cup minced onions2...

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EZ Macaroni Surprise
Elbow macaroniLunch/snacksMain dish

EZ Macaroni Surprise

Ingredients: 1 -2 lb ground beef2 -3 tomatoes, diced1 -2 box macaroni and cheese...

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Turkey Mini-Burgers With Warm Potato Salad
Main dishPoultryTurkey

Turkey Mini-Burgers With Warm Potato Salad

Ingredients: 2 lbs red potatoes, unpeeledsalt20 ounces ground turkey1/2 cup plain breadcrumbs1 large eggs1...

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Food Network's Chicken Tetrazzini
ChickenChicken breastMain dish

Food Network’s Chicken Tetrazzini

Ingredients: 9 tablespoons butter2 tablespoons olive oil4 boneless skinless chicken breasts2 1/4 teaspoons salt1...

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Ma's Egg Foo Yong
CheeseEggs/dairyMain dish

Ma’s Egg Foo Yong

Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Italian Bow Tie Bake
Main dishPastarice and grains

Italian Bow Tie Bake

Ingredients: 8 ounces bow tie pasta1 (16 ounce) jars garlic and onion spaghetti sauce1...

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Glorious Chicken
ChickenChicken breastMain dish

Glorious Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup margarine, melted1/2 cup water1 cup Ritz cracker...

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BeefGround beefMain dish

Easy Cheesy Foldover

Ingredients: 1 lb hamburger1/4 cup chopped onions3/4 cup barbecue sauce1 can crescent rolls5 -7...

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Miso- Glazed Salmon
Main dishSalmonSaltwater fish

Miso- Glazed Salmon

Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...

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Indiana-Style Meatloaf
Ground beefMain dishOne Dish meal

Indiana-Style Meatloaf

Ingredients: 2 lbs hamburger meat2 eggs1/2 cup ketchup, and1/3 cup ketchup1/3 cup onions, chopped1/2...

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BreakfastMain dishOne Dish meal

Cottage Cheese and Fresh Fruit

Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...

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Good Meat and Potato Casserole
CasserolesGround beefMain dish

Good Meat and Potato Casserole

Ingredients: 4 cups peeled potatoes, thinly sliced2 tablespoons butter, melted1/2 teaspoon salt1 lb ground...

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Charishma's Very Tasty Bhindi Masala
Main dishOnionsSide dishes

Charishma’s Very Tasty Bhindi Masala

Ingredients: 1 1/4 tablespoons coriander powder1/4 teaspoon red chili powder1/2 teaspoon turmeric powder1 medium...

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Italian Eggplant (Aubergine) Casserole
CasserolesGround beefMain dish

Italian Eggplant (Aubergine) Casserole

Ingredients: 1 -2 medium eggplants1/2 cup uncooked rice1 lb ground beef1 medium onions, chopped1...

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Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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Teriyaki Tenderloin
Main dishPorkPork loins

Teriyaki Tenderloin

Ingredients: 1/2 cup soy sauce1/4 cup sugar2 tablespoons ketchup1 (1 lb) pork tenderloins Directions:...

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Black Bean and Rice Skillet
Main dishOne Dish mealRice

Black Bean and Rice Skillet

Ingredients: 1 medium onions, chopped1 small green bell peppers or 1 small red bell...

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