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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Bolognese
Main dishMeatVegetables

Bolognese

Ingredients: 1/4 cup olive oil2 slices thick cut bacon, diced1 cup chopped onions1/2 cup...

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Buttery Baked Chicken
ChickenMain dishPoultry

Buttery Baked Chicken

Ingredients: 1/4 cup flour1/4 cup butter, melted1 teaspoon garlic salt1 teaspoon paprika1/2 teaspoon curry...

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Oven Fried Eggplant (Aubergine)
Lunch/snacksMain dishSide dishes

Oven Fried Eggplant (Aubergine)

Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Low Calorie yet   Delicious Chicken and Baby Dumplings
Main dishOne Dish mealStews

Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...

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Chicken Fettuccine Alfredo
Main dishPastarice and grains

Chicken Fettuccine Alfredo

Ingredients: 1 lb chopped cooked chicken meat8 tablespoons butter, softened1/4 cup cream1/2 cup grated...

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Marinated Flank Steak
BeefBeef steaksMain dish

Marinated Flank Steak

Ingredients: 6 garlic cloves, mincedcoarse saltpepper1 quart apple juice1/4 cup whiskey (optional)2 tablespoons whole...

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Cranberry Ginger-Garlic Party Meatballs
AppetizersGround beefMain dish

Cranberry Ginger-Garlic Party Meatballs

Ingredients: 2 -3 lbs lean ground beef2 (20 ounce) cans pineapple chunks, drained and...

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Quick and Simple Thai Style Noodles
Lunch/snacksMain dishOne Dish meal

Quick and Simple Thai Style Noodles

Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...

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Garlic Pasta Sauce
Lunch/snacksMain dishPasta

Garlic Pasta Sauce

Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...

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Homestyle Minestrone Soup
Ground beefMain dishSoups & stews

Homestyle Minestrone Soup

Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...

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Swordfish with Miso Mayonnaise
FishMain dishSeafood

Swordfish with Miso Mayonnaise

Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...

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Delicious Chicken Fricassee
ChickenMain dishOne Dish meal

Delicious Chicken Fricassee

Ingredients: 12 pieces skinless chicken1 lb mushrooms, sliced1 medium onions, sliced1 tablespoon garlic, minced1/2...

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Artichoke Gratin
CasserolesCheeseMain dish

Artichoke Gratin

Ingredients: 1 lb artichokes1 cup milkbutter ( for pan)1/2 cup heavy cream1 clove garlic,...

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Brats With Glazed Red Onions
Lunch/snacksMain dishSandwiches

Brats With Glazed Red Onions

Ingredients: 1 tablespoon olive oil1 tablespoon balsamic vinegar1/2 teaspoon thyme1/2 teaspoon kosher salt1/4 teaspoon...

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All-in-One Tuna Casserole
CasserolesMain dishTuna

All-in-One Tuna Casserole

Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Italian Hamburgers
BeefGround beefMain dish

Italian Hamburgers

Ingredients: 6 tablespoons dry breadcrumbs1/3 cup chopped onions1/3 cup chopped green peppers1 clove garlic,...

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Fiesta Salad
Ground beefMain dishSalads

Fiesta Salad

Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup water0.5 (2 ounce) package...

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Boston Bluefish With Spinach and Soup
FishMain dishSoups & stews

Boston Bluefish With Spinach and Soup

Ingredients: 1 (300 g) packages frozen spinach, thawed and squeezed dry1 (400 g) packages...

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Apple Cabbage Skillet Dinner
Main dishOne Dish mealPork

Apple Cabbage Skillet Dinner

Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...

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Pretzel Chicken With Beurre Blanc Sauce
ChickenMain dishPoultry

Pretzel Chicken With Beurre Blanc Sauce

Ingredients: 1 cup pretzel crumbs ( about 2 cups before grinding)1/4 cup bacon bits1...

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Roast Pork With Fennel
Main dishPorkPork loins

Roast Pork With Fennel

Ingredients: 2 cloves garlic, minced1 tablespoon kosher salt1 tablespoon fresh thyme leaves1/4 cup Dijon...

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Shrimp and Chicken over Pasta
Chicken breastMain dishShrimp

Shrimp and Chicken over Pasta

Ingredients: 1 lb raw shrimp, peeled and deveined ( medium or large)4 boneless skinless...

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Microwave Scalloped Potatoes
Main dishOne Dish mealSide dishes

Microwave Scalloped Potatoes

Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper2 cups milk3 1/2-4 cups...

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Sloppy Joe Macaroni and Cheese
Ground beefMain dishOne Dish meal

Sloppy Joe Macaroni and Cheese

Ingredients: 1 lb ground beef1 (7 1/4 ounce) packages Kraft macaroni and cheese, dinner2...

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BeefMain dishMeat

Swiss Steak-Pressure Cooker

Ingredients: 12 lbs round steaks, 1 inch thick cut into serving pieces1 cup floursalt...

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Penne with Light Rosy Tomato Sauce
Condimentsetc.Main dish

Penne with Light Rosy Tomato Sauce

Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...

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Super Fast Low Fat Pizza Crust
Main dishNorth americanPizza

Super Fast Low Fat Pizza Crust

Ingredients: 2 cups white flour1 cup whole wheat flour1 tablespoon baking powder12 ounces beer...

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Sushi
Main dishOne Dish mealTuna

Sushi

Ingredients: 1 ounce raw fresh tuna1 ounce cooked sushi rice Directions: Put the fish...

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Thai Sweet Pork (Mu Wan)
Main dishMeatPork

Thai Sweet Pork (Mu Wan)

Ingredients: 3 tablespoons vegetable oil6 garlic cloves, crushed3/4 lb pork tenderloins, cut into thin...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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PMS Broccoli Ziti Bake
Main dishOne Dish mealSide dishes

PMS Broccoli Ziti Bake

Ingredients: 8 ounces ziti pasta2 tablespoons olive oil1 large onions, chopped4 cloves garlic, minced4...

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Ground Pork With Carrots and Peppers
Main dishMeatPork

Ground Pork With Carrots and Peppers

Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...

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Hamburger Quiche
BeefGround beefMain dish

Hamburger Quiche

Ingredients: 1/2 lb ground beef1/3 cup chopped bell peppers1/3 cup onions1/3 cup mayonnaise2 eggs1...

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Low Fat
AsianMain dishVegetables

Low Fat, Low Cal, Vegan Pad Thai

Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...

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Oat Burgers
AmericanMain dishPasta

Oat Burgers

Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...

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BeefGround beefMain dish

Beef Patties With Cream Sauce

Ingredients: 1 eggs1/4 cup milk2 tablespoons catsup1/2 cup quick oats1/4 cup chopped onions1 teaspoon...

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Mediterranean Flank Steak
BeefBeef steaksMain dish

Mediterranean Flank Steak

Ingredients: 1 lb flank steaks1 tablespoon stone ground mustard1 tablespoon water1/2 teaspoon lemon juice1...

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Easy Baked Pork Chops
Main dishMeatPork

Easy Baked Pork Chops

Ingredients: 6 pork chopsonion seasoningsaltpepper1 can cream of chicken soup3/4 cup milk3 tablespoons ketchup2...

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One Pot Salsa Beef Skillet
Ground beefMain dishOne Dish meal

One Pot Salsa Beef Skillet

Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...

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Chicken Marsala with Thyme and Deliciousness
ChickenMain dishPoultry

Chicken Marsala with Thyme and Deliciousness

Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour2 tablespoons olive oil1 medium carrots,...

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Crab Cannelloni
CrabMain dishShellfish

Crab Cannelloni

Ingredients: 1/2 lb phyllo dough1 cup cooked spinach1 1/2 cups ricotta cheese3 green onions,...

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Kielbasa and Potato Bake
Main dishOne Dish mealPork

Kielbasa and Potato Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...

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Tater Tot Casserole With Leftover Chicken
CasserolesMain dishOne Dish meal

Tater Tot Casserole With Leftover Chicken

Ingredients: 1 1/2-2 cups shredded chicken ( I like using the leftover’s from Mirj’s...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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Chili Salad
Main dishOne Dish mealSalads

Chili Salad

Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...

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Round Steak Barbecue
BeefBeef steaksMain dish

Round Steak Barbecue

Ingredients: 1 1/2-2 lbs round steaks, cut 1/2 to 3/4 inch thick2 tablespoons oil3...

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Broccoli and Chicken in Piquant Sauce
ChickenMain dishOne Dish meal

Broccoli and Chicken in Piquant Sauce

Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...

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Cheddar Chicken and Peas Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken and Peas Casserole

Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...

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Stuffed Cabbage
Lunch/snacksMain dishPork

Stuffed Cabbage, Japanese Style

Ingredients: 4 leaves chinese napa cabbage2 ounces fresh snow peas ( about 20)8 ounces...

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Simple Lasagna
LasagnaMain dishOne Dish meal

Simple Lasagna

Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...

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Simple Beef Tips and Gravy
BeefMain dishMeat

Simple Beef Tips and Gravy

Ingredients: 2 lbs beef sirloin tip1 (10 ounce) cans condensed cream of mushroom soup1...

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Chicken Lyonnaise
ChickenChicken breastMain dish

Chicken Lyonnaise

Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...

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Lunch/snacksMain dishSandwiches

Holly Ham and Cheese Sandwich Wreath

Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...

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Madam Butterfly Tiger Shrimp on Pillow Crisps
AppetizersMain dishShrimp

Madam Butterfly Tiger Shrimp on Pillow Crisps

Ingredients: 12 large tiger shrimp, devined3 tablespoons lemon juice4 tablespoons olive oil1/8 teaspoon cayenne...

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No-Pasta Lasagna
Ground beefMain dishOne Dish meal

No-Pasta Lasagna

Ingredients: 2 lbs lean ground beef1 1/2 lbs Italian sausage2 cups mushrooms, sliced4 cups...

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Sauteed Chicken Breasts With Lemon and Sherry
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Lemon and Sherry

Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...

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Macaroni and Cheese Arrabiata
Main dishPastaPenne

Macaroni and Cheese Arrabiata

Ingredients: 1/2 lb penne pasta1 tablespoon olive oil2 cloves garlic1 (16 ounce) cans whole...

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Italian Glazed Chicken
ChickenChicken breastMain dish

Italian Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup ketchup1/4 cup Italian dressing1/8 teaspoon black pepper...

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