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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
Stuffed Bell Peppers Casserole
BeefCasserolesMain dish

Stuffed Bell Peppers Casserole

Ingredients: 4 green peppers, med1/4 teaspoon pepper1 1/2 lbs beef, Ground1 1/2 cups rice2...

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Baked Parmesan Oysters
AppetizersMain dishShellfish

Baked Parmesan Oysters

Ingredients: 1/2 cup olive oil1 garlic cloves, crushed3/4 cup crushed crackers2 tablespoons grated parmesan...

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Champsdiet featured Image
Main dishPastaSoy/tofu

Peanut Noodles With Tofu

Ingredients: 8 ounces linguine2 red peppers, cut in strips1/2 lb sugar snap peas, trimmed1...

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My Dad Swears My Sister Makes the Best Pork Chops in the World
Main dishPorkPork chops

My Dad Swears My Sister Makes the Best Pork Chops in the World

Ingredients: 1 lb pork chops1 1/2 cups flour1 tablespoon garlic powder1/2 tablespoon salt1 teaspoon...

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The Best Chicken Divan in the World
Chicken breastMain dishOne Dish meal

The Best Chicken Divan in the World

Ingredients: 4 boneless skinless chicken breasts3/4 cup best foods mayonnaise1 (10 3/4 ounce) cans...

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Angel Hair with Balsamic Tomatoes
Lunch/snacksMain dishSide dishes

Angel Hair with Balsamic Tomatoes

Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...

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Moxie's Sumac Salmon
Main dishSalmonSaltwater fish

Moxie’s Sumac Salmon

Ingredients: 3/4 lb salmon ( steaks or salmon fillets)1 teaspoon ground sumac1 tablespoon balsamic...

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Corned Beef Hash Noodles
Main dishOne Dish mealPasta

Corned Beef Hash Noodles

Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...

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Cold Tuna or Chicken Macaroni Salad
Main dishOne Dish mealSalads

Cold Tuna or Chicken Macaroni Salad

Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...

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A Lighter Quinoa Stuffing
CasserolesMain dishSide dishes

A Lighter Quinoa Stuffing

Ingredients: 2 bay leaves2 cups quinoa4 tablespoons olive oil1 butternut squash, peeled and diced2...

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Boursin Stuffed Chicken Breasts With Raspberry Sauce
ChickenMain dishRaspberries

Boursin Stuffed Chicken Breasts With Raspberry Sauce

Ingredients: 4 boneless skinless chicken breast halves ( pounded flat to 1/4-inch thickness with...

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French Onion Salisbury Steak
BeefGround beefMain dish

French Onion Salisbury Steak

Ingredients: 1 1/4 lbs ground chuck1/4 cup minced fresh parsley2 tablespoons scallions, minced1 teaspoon...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Tomato Basil Pasta
Main dishPastaPenne

Tomato Basil Pasta

Ingredients: 1 lb penne pasta2 tablespoons olive oil3 cloves garlic, sliced3 ounces sliced prosciutto,...

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Minnesota Minnestroni
Kid FriendlyMain dishSoups & stews

Minnesota Minnestroni

Ingredients: 2 lbs hamburger1 cup chopped onions1 clove garlic1 (28 ounce) cans tomatoes1 (15...

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African Peanut and Squash Stew
BeansMain dishStews

African Peanut and Squash Stew

Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...

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Chicken Cordon Bleu Lasagna
ChickenLasagnaMain dish

Chicken Cordon Bleu Lasagna

Ingredients: 2 eggs1 (15 ounce) containers ricotta cheese1 cup cottage cheese1/2 cup grated parmesan...

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Rice-Stuffed Vine Leaves
CheeseLunch/snacksMain dish

Rice-Stuffed Vine Leaves

Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...

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Healthy Coconut Shrimp
AppetizersLunch/snacksMain dish

Healthy Coconut Shrimp

Ingredients: butter-flavored cooking spray1/3 cup cornstarch1/2-1 teaspoon ground red pepper1/4 teaspoon salt1 tablespoon honey1...

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Thai-Style Stir-Fry Vegetables
Main dishThaiVegetables

Thai-Style Stir-Fry Vegetables

Ingredients: 1 tablespoon sesame oil1 tablespoon peanut oil1 small bok choy, shredded1 cup bean...

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Lemon Chicken and Rice
Lunch/snacksMain dishOne Dish meal

Lemon Chicken and Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...

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Apple Stuffed Sausage Patties
BreakfastMain dishPork

Apple Stuffed Sausage Patties

Ingredients: 1 1/2 lbs bulk pork sausage1/2 cup finely chopped celery1/4 finely chopped onions2...

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Chicken Breasts in Sun-Dried Tomato Cream
ChickenChicken breastMain dish

Chicken Breasts in Sun-Dried Tomato Cream

Ingredients: 1 tablespoon butter2 garlic cloves, pushed through a press ( or 1/4 tsp....

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Shrimp Fajitas
Main dishShellfishShrimp

Shrimp Fajitas

Ingredients: 2 tablespoons olive oil1 onions, halved vertically and cut into thin strips1 green...

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Chicken and Mixed Vegetable Stew
Main dishOne Dish mealStews

Chicken and Mixed Vegetable Stew

Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...

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Lasagna with Turkey Sausage and Spinach
CasserolesMain dishOne Dish meal

Lasagna with Turkey Sausage and Spinach

Ingredients: 1 lb Italian turkey sausage links16 ounces low-fat ricotta cheese2 beaten eggs1/4 cup...

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Chicken Breast Supreme
ChickenChicken breastMain dish

Chicken Breast Supreme

Ingredients: 3 chicken breasts, cut in half lengthwise3/4 teaspoon seasoning salt1 dash paprika1 chicken...

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Pakistani Rice with Lentils and Nut Sauce
Long Grain riceMain dishRice

Pakistani Rice with Lentils and Nut Sauce

Ingredients: 2 cups dark, round, small lentils1/2 cup white poppy seeds1 cup cashews1 cup...

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Mediterranean Tomatoes-Stuffed
BeefGround beefMain dish

Mediterranean Tomatoes-Stuffed

Ingredients: 12 large tomatoes2 teaspoons salt1 tablespoon olive oil1 lb lean ground beef1 cup...

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Champsdiet featured Image
BeefGround beefMain dish

Layered Hamburger Bake

Ingredients: 6 ounces noodles1 lb hamburger1 cup onions, chopped1 (15 ounce) cans tomato sauce1...

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Spinach Pasta Using a Pasta Machine
Main dishPastaVegetables

Spinach Pasta Using a Pasta Machine

Ingredients: 1 (12 ounce) packages frozen spinach2 tablespoons water2 cups all-purpose flour ( use...

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Chicken in Creamy Mushroom Sauce
ChickenChicken breastMain dish

Chicken in Creamy Mushroom Sauce

Ingredients: 2 tablespoons cornstarch1 cup water1 lb boneless skinless chicken breasts1/4 cup chopped onions1...

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Trailer Trash Mixup
CasserolesGround beefMain dish

Trailer Trash Mixup

Ingredients: 1 (6 ounce) boxes mushroom and onion flavored seasoned stuffing mix1 lb ground...

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Fettuccine Margherita
Main dishPastarice and grains

Fettuccine Margherita

Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...

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Mediterranean Pasta with Shrimp
Main dishPenneShrimp

Mediterranean Pasta with Shrimp

Ingredients: 1 lb shrimp, peeled and deveined1 cup sun-dried tomatoes, chopped ( not oil...

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Reuben Meatloaf
BeefGround beefMain dish

Reuben Meatloaf

Ingredients: 1 1/2 lbs ground beef1 cup rye breadcrumbs1/2 cup Russian salad dressing or...

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Carne Guisada
BeefMain dishMeat

Carne Guisada

Ingredients: 1 1/2 lbs stew meat1 medium onions ( chopped)1 (14 ounce) cans diced...

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Aunt Bettye's Famous Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Aunt Bettye’s Famous Crock Pot Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1 cup shredded Velveeta cheese1 cup shredded sharp cheddar cheese1...

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BBQ Chicken Roll-Ups
AppetizersLunch/snacksMain dish

BBQ Chicken Roll-Ups

Ingredients: 2 boneless skinless chicken breasts1/4 cup of your favorite barbecue sauce ( I...

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Roasted Okra
Main dishSide dishesVegetables

Roasted Okra

Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...

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Chicken Breasts with Curried Mango Sauce
ChickenMain dishPoultry

Chicken Breasts with Curried Mango Sauce

Ingredients: 4 chicken breast fillets1 tablespoon oil30 g butter4 spring onions, chopped2 cloves garlic,...

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Smoky Sausage Chicken
Main dishMeatPoultry

Smoky Sausage Chicken

Ingredients: 1/4 cup flourpepper8 chicken thighs or 4 chicken breasts2 tablespoons oil1 onions, chopped4...

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The Best Meatballs Ever!
BeefGround beefMain dish

The Best Meatballs Ever!

Ingredients: 2 lbs ground beef2 garlic cloves, chopped1/4 cup onions, chopped1 large eggs1/2 cup...

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Balsamic Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Balsamic Eggplant (Aubergine) Parmesan

Ingredients: 3 tablespoons balsamic vinegar1 tablespoon olive oilsalt and peppersugar1/2 teaspoon oregano2 medium eggplants,...

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Super Easy and Yummy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Super Easy and Yummy Chicken Enchiladas

Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...

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Chicken a la Maillet
ChickenMain dishPoultry

Chicken a la Maillet

Ingredients: 4 boneless skinless chicken breasts1 bell peppers, chopped1 onions, choppedminced garlic1 (8 ounce)...

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Vegetable Soup Casserole
CasserolesMain dishOne Dish meal

Vegetable Soup Casserole

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...

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Stuffed Shell  Alfredo Casserole
CasserolesMain dishTurkey

Stuffed Shell Alfredo Casserole

Ingredients: 1 (1 lb) package sweet Italian turkey sausage2 (16 ounce) jars of your...

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Roasted Broccoli With Lemon
BroccoliMain dishSide dishes

Roasted Broccoli With Lemon

Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...

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Salsa Stoup - Rachael Ray 30 Minute Meals
Low proteinMain dishSoups & stews

Salsa Stoup – Rachael Ray 30 Minute Meals

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...

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Barbecued Fish
FishMain dishSeafood

Barbecued Fish

Ingredients: 1 lb fish fillets1/4 cup ketchup3 tablespoons lemon juice1 tablespoon Worcestershire sauce2 teaspoons...

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Holiday Cashew Nut Loaf
FruitMain dishVegetables

Holiday Cashew Nut Loaf

Ingredients: 2 medium eggplants, sliced6 tablespoons olive oil1/2 cup brown rice2 cups raw cashews,...

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Low - Fat Fettuccine Carbonara  for One
Main dishOne Dish mealSpaghetti

Low – Fat Fettuccine Carbonara for One

Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...

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Cornmeal Casserole
CasserolesMain dishOne Dish meal

Cornmeal Casserole

Ingredients: 2 cups water2 eggs1 cup cornmeal1 lb ground beef2 stalks celery, chopped1/2 cup...

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Potato Bake
Main dishPotatoesSide dishes

Potato Bake

Ingredients: 1 1/4 lbs new potatoes, cooked in their skins, peeled and slicedsalt, to...

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Ground Beef (Picadillo)
Ground beefLunch/snacksMain dish

Ground Beef (Picadillo)

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons adobo seasoning2 tablespoons olive oil1 cup...

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Green Chile Stroganoff
Lunch/snacksMain dishStews

Green Chile Stroganoff

Ingredients: 1 medium yellow onions, chopped8 ounces sliced mushrooms2 -6 cloves minced garlic, to...

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Vegetable Curry
Low proteinMain dishVegetables

Vegetable Curry

Ingredients: 3 cups broccoli florets1 small green bell peppers1 small red bell peppers1 small...

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Easy Shrimp Scampi
Main dishPastaShrimp

Easy Shrimp Scampi

Ingredients: 2 tablespoons unsalted butter2 tablespoons olive oil1 1/2 lbs large shrimp, peeled (...

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Chicken Cacciatore and Rigatoni
ChickenMain dishPasta

Chicken Cacciatore and Rigatoni

Ingredients: salt1/2 lb rigatoni pasta2 tablespoons extra virgin olive oil1 lb chicken tenders, cut...

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