Ingredients: 4 chicken breast halves ( 2 whole breasts)8 ounces newman’s own pineapple salsa...
Lemon Curd and Hoisin Chops
Ingredients: 4 center-cut pork chops, 1 1/4 inch thick approximately1 tablespoon sesame oil1 cut...
Mushroom Pork Tenderloin
Ingredients: 1 (1 lb) pork tenderloins1 garlic cloves, peeledpaprika2 tablespoons butter1 cup sliced fresh...
Low Carb Bacon and Double Cheese Quiche
Ingredients: 1/4 cup bacon bits ( “real” bacon bits must be moist)4 large eggs1...
Beef and Zucchini Dish
Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Homemade Pasta
Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...
Beef Soup With Noodles
Ingredients: 2 tablespoons soy sauce1 teaspoon minced fresh ginger1/4 teaspoon crushed red pepper flakes1...
Cream Cheese Chicken Lasagna
Ingredients: 12 dry lasagna noodles2 (3 ounce) packages cream cheese, softened1 cup cottage cheese2...
Seared Salmon With Balsamic Glaze
Ingredients: 1/4 cup balsamic vinegar1/4 cup water1 1/2 tablespoons fresh lemon juice1 tablespoon brown...
The Best Tuna Casserole Ever!
Ingredients: 1 (6 ounce) cans tuna in vegetable oil1 (10 3/4 ounce) cans cream...
Spicy Grilled Chicken Strips
Ingredients: 2 lbs boneless skinless chicken breasts or 2 lbs skinless boneless turkey breasts1...
Shrimp Bow Ties
Ingredients: 1 lb bow tie pasta1/2 cup olive oil1/4 cup fresh lemon juice1/4 cup...
Cowboy Steak ‘n Veggie Stew
Ingredients: 2 lbs boneless beef top sirloin steaks, cut 1 inch thick2 teaspoons dried...
Miss Shirley’s Eastern Shore Crab Cakes
Ingredients: 2 eggs2 teaspoons Worcestershire sauce2 teaspoons lemon juice2 teaspoons phillips crab boil seasoning2...
Easy Chicken Parmigiana
Ingredients: boneless chicken breasts ( or you could use chicken tenderloins if you like)1/2...
Sesame Chicken with Broccoli and Snow Peas
Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...
Stir-Fried Beef in Spicy Hunan Sauce
Ingredients: 1 lb beef flank steak or 1 lb beef top sirloin steaks, very...
Cheeseburger Casserole
Ingredients: 2 lbs ground beef or 2 lbs turkey2 cans cheddar cheese soup1 (32...
Tahini Chicken
Ingredients: 3/4 cup fat-free chicken broth1/4 cup tahini2 tablespoons soy sauce1 tablespoon honey1 clove...
Cavatini
Ingredients: 1 1/2 lbs hamburger1 lb hot sausage1 (32 ounce) jars spaghetti sauce1 green...
Carne Asada
Ingredients: 8 cloves garlic, peeled1/2 teaspoon salt1 1/2 teaspoons ground cumin3/4 cup red wine...
Indian-Spiced Roast Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about 1 inch thick)cooking spray2 tablespoons fresh...
Orecchiette With Broccoli Sauce
Ingredients: 1 head broccoli, cut into large chunks ( 4 cups)4 garlic cloves, minced1/4...
David’s Taco Salad
Ingredients: 1 lb ground beeftaco seasoning1 cup grated cheese2 cups chopped lettucesour creamsalsa1/2 bag...
Mozzarella Chicken Roll Ups
Ingredients: 1 cup kraft shredded 2% mozzarella cheese, divided2 ounces philadelphia neufchatel cheese, 1/3...
Matzoh Lasagna
Ingredients: 4 matzoh boards1 lb cottage cheese1 1/4 cups grated mozzarella cheese1/2 cup grated...
Rachael Ray’s Mamacello Pasta
Ingredients: 1 lb spaghettisalt2 tablespoons extra virgin olive oil4 garlic cloves, chopped1/4 teaspoon crushed...
Dante’s Rice
Ingredients: 2 cups peas2 slices bacon2 scallions2 tablespoons extra virgin olive oiloilsalt1/2 teaspoon sugar2...
Baked Rigatoni With Aurora Sauce
Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...
Quick and Simple Thai Style Noodles
Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...
Portabella Sandwich With Garlic and Lemon
Ingredients: 1/2 teaspoon butter or 1/2 teaspoon margarine2 portabella mushrooms, cleaned, stems removed, and...
Golden Potato Coated Baked Chicken
Ingredients: 4 boneless skinless chicken breast halves ( about one pound)1 egg whites2 tablespoons...
Super Tender Ranch Chicken
Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...
Honey-garlic Marinated Pork Loin
Ingredients: 3/4 cup honey3/4 cup lemon juice3 tablespoons dry sherry6 cloves garlic, minced6 tablespoons...
Kittencal’s Ground Beef Fried Rice
Ingredients: 1 lb ground beef ( or use half ground beef and ground pork)5...
Oven Beef Beer Stew
Ingredients: 2 lbs beef stew meat1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to taste1/2...
Hamburger Heaven
Ingredients: 1 lb ground beef1 medium onions, chopped1 teaspoon celery seeds1/2 tablespoon oregano1/2 teaspoon...
Cat Litter Casserole
Ingredients: 1 cup Bisquick1 cup shredded cheddar cheese1 lb ground beef2 cups long grain...
Savory Meatloaf
Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...
Coconut Garlic Shrimp
Ingredients: 1 lb large shrimp ( cooked 2 minutes and peeled)1/4 cup olive oil2...
Chicken With Toasted Walnut and Coriander Sauce
Ingredients: 1/2 cup extra virgin olive oil6 chicken breasts (either with bone or boneless)...
Green Chilie Chicken
Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...
Lemon Herb Grilled Chicken
Ingredients: 1/2 cup lemon juice1 cup cooking oil1 tablespoon salt2 teaspoons onion powder1/2 teaspoon...
Pork-Sauerkraut Skillet
Ingredients: 4 pork blade steaks ( about 1/2 inch thick)1/4 teaspoon salt1/8 teaspoon pepper1...
Sunny’s Pizza Dough
Ingredients: 1 cup warm water1 tablespoon yeast1 teaspoon sugar2 tablespoons oil2 teaspoons salt2 1/2...
Turkish Meatballs (Kofta)
Ingredients: 1 cup fine fresh breadcrumbs1 lb lean ground lamb1/2 teaspoon salt1/2 teaspoon pepper1...
Roasted Turkey Breast
Ingredients: 2/3 cup minced garlic ( I use the jar stuff)1/3 cup fresh coarse...
Romano’s Macaroni Grill Chicken Cannelloni
Ingredients: 8 ounces chicken breasts, cooked1 ounce fresh spinach, chopped1 ounce sun-dried tomatoes, sliced16...
Cheese-Ranch Chicken
Ingredients: 1 cup crushed buttery crackers3/4 cup grated parmesan cheese1 envelope ranch dressing mix6...
Puffy Pizza
Ingredients: 1 lb Italian sausage1 cup pizza sauce ( or more, if you like)1...
Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce
Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...
tuna noodle casserole ala mom
Ingredients: 2 (5 ounce) cans cream of mushroom soup1 can milk2 (6 ounce) cans...
Chicken a la King II
Ingredients: 1/4 cup green peppers, chopped2 ounces mushrooms, sliced; drained1/4 cup butter, melted (...
Cheese Lover’s Tuna Casserole
Ingredients: 1 cup elbow macaroni1 (10 3/4 ounce) cans condensed cream of mushroom soup2...
Grilled Pork Chops Marinade
Ingredients: 1 teaspoon onion powder1/2 teaspoon oregano1/3 cup olive oil1/4 cup lemon juice1/4 cup...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Maple Chicken Stir Fry
Ingredients: 1/4 cup real maple syrup2 tablespoons rice vinegar2 tablespoons rice wine ( Dry...
Impossible Chicken, Spinach and Cheese Pie
Ingredients: 13 ounces chicken breasts ( may use left over cooked chicken as well...
Irish Roasted Salmon
Ingredients: 2 tablespoons honey1/4 cup cider vinegar1/4 cup Irish whiskey2 teaspoons chopped fresh thyme1...
