Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...
Low-fat Easy Ham, Green Pea and Noodle Casserole
Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...
Lunch Ladies’ Enchiladas
Ingredients: 1 lb ground beef ( or 1/2 lb ground beef and 1/2 cup...
Saigon Chicken
Ingredients: 1/2 limes, juice of1/2 lemons, juice of2 shallots6 garlic cloves1/4 cup lemongrass2 tablespoons...
Chicken With Water Chestnuts
Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...
Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce
Ingredients: 2 -4 tablespoons olive oil2 lbs fresh assorted wild mushrooms, washed and sliced...
Marlin (or Shark) Espanole
Ingredients: 6 marlin steaks or 6 shark1 tablespoon oil1 medium onions, chopped1 large green...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Ginger Chicken Stir-Fry
Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...
Tandoori Chicken Stir-Fry
Ingredients: 1 teaspoon oil1 lb chicken, cut into 1 inch strips1 1/2 cups sliced...
Surprising Baked Ziti
Ingredients: 1/2 lb ziti pasta2 tablespoons olive oil1 onions, diced6 minced garlic cloves1 cup...
Hamburger – Noodle – Corn Casserole
Ingredients: 2 cups cooked noodles1 lb hamburger1 chopped onions1 cup tomato soup1 (16 ounce)...
Yemiser W’et (spicy lentil stew)
Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...
Cheesy Spinach Burgers
Ingredients: 1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion...
Oaxacan Costillas De Puerco En Chile Pasilla
Ingredients: 8 medium tomatillos, husks removed2 pasilla chiles, stemmed and seeded1 garlic cloves, peeled1...
Haluski (Pan-Fried Cabbage and Noodles)
Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...
Mom Bennett’s Venison Gravy
Ingredients: 1 quart canned venison1 (15 ounce) cans cream of mushroom soup4 tablespoons flour1...
Moroccan Chicken With Apricot Couscous and Green Olive Sauce
Ingredients: 1 cinnamon sticks, chopped in pieces8 whole cloves1 teaspoon cayenne2 teaspoons cumin seeds1...
Roast Lemon-Garlic Chicken With Green Olives
Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...
Dijon Chicken with Panko Crust
Ingredients: 1/4 cup butter, melted1/4 cup Dijon mustard2 cloves garlic, peeled and minced or...
Oriental Waikiki Chicken (Inspired by Nancy and dale!)
Ingredients: 1 kg skinless chicken thighs, halved1/2 cup red capsicums, diced1/2 cup green capsicum,...
Butternut Soup With Pears and Apples
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...
Beefy Macaroni and Cheese Bake
Ingredients: 1 1/2 cups elbow macaroni1 medium onions, chopped1 tablespoon oil1 lb lean ground...
Teriyaki Glazed Chicken
Ingredients: 1/2 cup lemon juice ( from concentrate)1/2 cup light soy sauce1/4 cup sugar3...
Pork Spiedies
Ingredients: 4 lbs pork tenderloins, cut into 1 inch cubes2 cups tomato juice2 large...
Mexican Party Casserole
Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...
Carolyn’s Stir-Fry Rice
Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...
No-Boil-The-Noodles Cheesy Chicken Lasagna
Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...
The Best Casserole Ever!
Ingredients: 1 lb lean ground beef5 potatoes, sliced in rounds2 cups frozen corn1 large...
Spicy Grilled Kabobs
Ingredients: 2 teaspoons dried thyme2 teaspoons dried oregano2 teaspoons dried rosemary1/2 teaspoon salt1/2 teaspoon...
Bok Choy and Chicken
Ingredients: 1 large bok choy4 boneless skinless chicken breast halves3 -8 cloves garlic, minced...
Seared Sesame-crusted Tuna
Ingredients: 1/4 cup black sesame seeds1/2 cup white sesame seeds4 (6 ounce) ahi tuna...
Smoky Barbecue Chicken Pizza
Ingredients: 1 (10 ounce) packages prepared pizza crust1 1/2 cups shredded colby-monterey jack cheese,...
Ham and Grits Crustless Quiche
Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...
Arizona Skillet Dinner
Ingredients: 2 tablespoons olive oil1 medium yellow onions, chopped1 medium green bell peppers, chopped2...
Pineapple Teriyaki Salmon
Ingredients: 2 tablespoons brown sugar2 tablespoons low sodium soy sauce1 teaspoon finely grated orange...
Pasta With Portabella Tomato Sauce
Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...
South Seas Shrimp and Mango
Ingredients: 1 lb raw jumbo shrimp3 tablespoons Dijon mustard2 tablespoons olive oil2 tablespoons fresh...
Garlic and Sage Chicken and Potato Saute
Ingredients: 3 tablespoons oil1 tablespoon butter or 1 tablespoon margarine6 fresh sage leaves3 cloves...
Pork Tenderloin Cutlets With Cranberry Maple Sauce
Ingredients: 1 lb pork tenderloins, cut into 1/2 inch thick slicessalt & freshly ground...
Creamy Lemon Herb Chicken
Ingredients: 3 tablespoons oil4 boneless skinless chicken breasts1/4 lb mushrooms, sliced1 1/2 cups celery,...
Rancho Beans
Ingredients: 3 tablespoons butter1 lb ground round1 small onions, chopped1/4 teaspoon seasoning salt1/2 tablespoon...
French Onion Chicken with apricots
Ingredients: 1 kg skinless chicken pieces, trimmed of fat1 onions, sliced1 (45 g) packets...
Top Ramen Surprise
Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...
Creamy Lentil “risotto” (Kichdi)
Ingredients: 1 cup basmati rice1 cup assorted lentils ( I use 1/3 cup each...
Chicken and Peanut Noodles
Ingredients: 1 tablespoon peanut oil1 lb boneless skinless chicken breasts, cut into small pieces3...
Sausage Spanish Rice With Bacon
Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...
Thai Chicken Pizza
Ingredients: 1 italian pizza dough ( Boboli)3 1/2 tablespoons peanut butter2 tablespoons rice vinegar2...
Pork and Kielbasa Cassoulet
Ingredients: 3 cups canned white beans, drained ( you can use more or less...
Chicken a La Crescents
Ingredients: 1/3 cup herb stuffing mix or 1/3 cup croutons, crushed1 (3 ounce) packages...
Porotos Granados (Bean Stew)
Ingredients: 2 tablespoons olive oil1 tablespoon sweet paprika1 medium yellow onions, peeled and chopped1...
Greek Homestyle Chicken
Ingredients: 4 small chicken breasts ( skinless & boneless)2 lemons, juice of4 -5 potatoes...
Taco Soup (The Easiest)
Ingredients: 1 1/2 lbs hamburger meat1 onions, chopped1 (11 ounce) cans white corn, niblets...
Blue Macaroni and Cheese
Ingredients: 1 lb farfalle pasta (farfalle = bowtie) or 1 lb elbow macaroni (...
Jerk-Seasoned Chicken and Pepper Saute
Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...
Grilled Cilantro-Lime Pork Chops (Bbq)
Ingredients: 4 boneless pork loin chops, 1-inch thick1 1/4 teaspoons garlic pepper seasoning3/4 teaspoon...
Barbecued Blarney Salmon
Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...
Quick Mexican Chicken
Ingredients: 1 cup rice, cooked according to packet directions2 tablespoons olive oil1/2 red peppers,...
Italian Vegetable Pasta Salad
Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...
Farfalle With Smoked Salmon and Peas
Ingredients: 2 tablespoons olive oil1 medium red onions3 garlic cloves, minced1/4 teaspoon crushed red...