Ingredients: 1/4 cup olive oil2 slices thick cut bacon, diced1 cup chopped onions1/2 cup...
Buttery Baked Chicken
Ingredients: 1/4 cup flour1/4 cup butter, melted1 teaspoon garlic salt1 teaspoon paprika1/2 teaspoon curry...
Oven Fried Eggplant (Aubergine)
Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...
BBQ Salmon Filet
Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...
Low Calorie yet Delicious Chicken and Baby Dumplings
Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...
Chicken Fettuccine Alfredo
Ingredients: 1 lb chopped cooked chicken meat8 tablespoons butter, softened1/4 cup cream1/2 cup grated...
Marinated Flank Steak
Ingredients: 6 garlic cloves, mincedcoarse saltpepper1 quart apple juice1/4 cup whiskey (optional)2 tablespoons whole...
Cranberry Ginger-Garlic Party Meatballs
Ingredients: 2 -3 lbs lean ground beef2 (20 ounce) cans pineapple chunks, drained and...
Quick and Simple Thai Style Noodles
Ingredients: 2 cups udon noodles ( 2 packets)1 tablespoon peanut butter1 eggs3 tablespoons olive...
Garlic Pasta Sauce
Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...
Homestyle Minestrone Soup
Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...
Swordfish with Miso Mayonnaise
Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...
Delicious Chicken Fricassee
Ingredients: 12 pieces skinless chicken1 lb mushrooms, sliced1 medium onions, sliced1 tablespoon garlic, minced1/2...
Artichoke Gratin
Ingredients: 1 lb artichokes1 cup milkbutter ( for pan)1/2 cup heavy cream1 clove garlic,...
Brats With Glazed Red Onions
Ingredients: 1 tablespoon olive oil1 tablespoon balsamic vinegar1/2 teaspoon thyme1/2 teaspoon kosher salt1/4 teaspoon...
All-in-One Tuna Casserole
Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...
Penne With Blue Cheese, Pesto, Walnuts, and Asparagus
Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...
Italian Hamburgers
Ingredients: 6 tablespoons dry breadcrumbs1/3 cup chopped onions1/3 cup chopped green peppers1 clove garlic,...
Fiesta Salad
Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup water0.5 (2 ounce) package...
Boston Bluefish With Spinach and Soup
Ingredients: 1 (300 g) packages frozen spinach, thawed and squeezed dry1 (400 g) packages...
Apple Cabbage Skillet Dinner
Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...
Pretzel Chicken With Beurre Blanc Sauce
Ingredients: 1 cup pretzel crumbs ( about 2 cups before grinding)1/4 cup bacon bits1...
Roast Pork With Fennel
Ingredients: 2 cloves garlic, minced1 tablespoon kosher salt1 tablespoon fresh thyme leaves1/4 cup Dijon...
Shrimp and Chicken over Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined ( medium or large)4 boneless skinless...
Microwave Scalloped Potatoes
Ingredients: 3 tablespoons butter2 tablespoons flour1 teaspoon salt1/4 teaspoon pepper2 cups milk3 1/2-4 cups...
Sloppy Joe Macaroni and Cheese
Ingredients: 1 lb ground beef1 (7 1/4 ounce) packages Kraft macaroni and cheese, dinner2...
Swiss Steak-Pressure Cooker
Ingredients: 12 lbs round steaks, 1 inch thick cut into serving pieces1 cup floursalt...
Penne with Light Rosy Tomato Sauce
Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...
Super Fast Low Fat Pizza Crust
Ingredients: 2 cups white flour1 cup whole wheat flour1 tablespoon baking powder12 ounces beer...
Sushi
Ingredients: 1 ounce raw fresh tuna1 ounce cooked sushi rice Directions: Put the fish...
Thai Sweet Pork (Mu Wan)
Ingredients: 3 tablespoons vegetable oil6 garlic cloves, crushed3/4 lb pork tenderloins, cut into thin...
Salmon and Scallop Cajun Kabobs
Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...
PMS Broccoli Ziti Bake
Ingredients: 8 ounces ziti pasta2 tablespoons olive oil1 large onions, chopped4 cloves garlic, minced4...
Ground Pork With Carrots and Peppers
Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...
Hamburger Quiche
Ingredients: 1/2 lb ground beef1/3 cup chopped bell peppers1/3 cup onions1/3 cup mayonnaise2 eggs1...
Low Fat, Low Cal, Vegan Pad Thai
Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...
Oat Burgers
Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Beef Patties With Cream Sauce
Ingredients: 1 eggs1/4 cup milk2 tablespoons catsup1/2 cup quick oats1/4 cup chopped onions1 teaspoon...
Mediterranean Flank Steak
Ingredients: 1 lb flank steaks1 tablespoon stone ground mustard1 tablespoon water1/2 teaspoon lemon juice1...
Easy Baked Pork Chops
Ingredients: 6 pork chopsonion seasoningsaltpepper1 can cream of chicken soup3/4 cup milk3 tablespoons ketchup2...
One Pot Salsa Beef Skillet
Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...
Chicken Marsala with Thyme and Deliciousness
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour2 tablespoons olive oil1 medium carrots,...
Crab Cannelloni
Ingredients: 1/2 lb phyllo dough1 cup cooked spinach1 1/2 cups ricotta cheese3 green onions,...
Kielbasa and Potato Bake
Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup or 1 (10...
Tater Tot Casserole With Leftover Chicken
Ingredients: 1 1/2-2 cups shredded chicken ( I like using the leftover’s from Mirj’s...
Peasant-Style Greek Chicken
Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...
Chili Salad
Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...
Round Steak Barbecue
Ingredients: 1 1/2-2 lbs round steaks, cut 1/2 to 3/4 inch thick2 tablespoons oil3...
Broccoli and Chicken in Piquant Sauce
Ingredients: 3 lbs frozen chopped broccoli5 cups cooked chicken, cut into small pieces4 (10...
Cheddar Chicken and Peas Casserole
Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...
Stuffed Cabbage, Japanese Style
Ingredients: 4 leaves chinese napa cabbage2 ounces fresh snow peas ( about 20)8 ounces...
Simple Lasagna
Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...
Simple Beef Tips and Gravy
Ingredients: 2 lbs beef sirloin tip1 (10 ounce) cans condensed cream of mushroom soup1...
Chicken Lyonnaise
Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...
Holly Ham and Cheese Sandwich Wreath
Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...
Madam Butterfly Tiger Shrimp on Pillow Crisps
Ingredients: 12 large tiger shrimp, devined3 tablespoons lemon juice4 tablespoons olive oil1/8 teaspoon cayenne...
No-Pasta Lasagna
Ingredients: 2 lbs lean ground beef1 1/2 lbs Italian sausage2 cups mushrooms, sliced4 cups...
Sauteed Chicken Breasts With Lemon and Sherry
Ingredients: 4 chicken breasts, split, boned and skinned4 tablespoons butter1 cup fresh mushrooms, sliced1...
Macaroni and Cheese Arrabiata
Ingredients: 1/2 lb penne pasta1 tablespoon olive oil2 cloves garlic1 (16 ounce) cans whole...
Italian Glazed Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup ketchup1/4 cup Italian dressing1/8 teaspoon black pepper...
