Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...
Red Chile Sauce
Ingredients: 10 long red chili peppers or 1/4-1/2 cup pure red chili powder1/3 cup...
Veggie Chapati Roll-Up
Ingredients: 1 lb medium firm tofu, pressed to get the moisture out1/2 cup tahini1...
Aleecha Vegetable Stew
Ingredients: 1 head cabbage, cut into eighths1/4 lb butter2 large onions, sliced1 tablespoon curry...
Hot and Sour Salmon over Greens
Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...
Mexican Tamales
Ingredients: 5 lbs pork roast5 dried ancho chiles2 whole jalapenos1 whole bulbs of garlic2...
Parmesan- Dijon Baked Chicken
Ingredients: 1/2 cup Dijon mustard2 -4 tablespoons white wine1 cup fresh breadcrumbs1 cup grated...
Hannah’s Hot Dish
Ingredients: 1 1/2 lbs lean ground beef ( seasoned with a pinch of salt...
Oregano Cornish Game Hens
Ingredients: 4 Cornish hens ( approx. 1 lb. each)1 tablespoon olive oilsaltblack pepperoregano, to...
Rosemary and Garlic Chicken and Potatoes
Ingredients: 2 large chicken breasts12 red potatoes, sliced thickly1/4 cup extra virgin olive oil3...
Orange Beef With Noodles
Ingredients: 4 ounces rice noodles2/3 cup orange juice2 tablespoons soy sauce2 teaspoons sugar1 teaspoon...
Bailey’s Bouillabaisse (Fish Stew)
Ingredients: 1 large onions, diced2 cups celery, diced3 potatoes, diced3 cups boiling water2 cups...
Pork Chops With Cherry Mustard Sauce
Ingredients: 2 tablespoons extra virgin olive oil8 pork chops, bone-in, about 6 to 8...
Grilled Pork Tenderloin With Bourbon Glaze
Ingredients: 2 teaspoons coarse salt2 teaspoons dark brown sugar2 teaspoons sweet paprika1 teaspoon black...
Oh-so-easy Pepper Steak
Ingredients: 2 lbs sliced steak2 tablespoons oil1 cup water1/2 cup Russian salad dressing3 tablespoons...
Mom’s Favorite Casserole
Ingredients: 1 lb ground beef1 (20 ounce) cans kidney beans2 (5 ounce) boxes scalloped...
Pot Roast with gravy – Indian style
Ingredients: 1 kg beef3 cloves garlic, crushed1 inch gingerroot, crushed4 dried red chilies, broken2...
Classic Tuna Noodle Casserole
Ingredients: 2 (3 ounce) envelopes Starkist tuna1 cup del monte peas and carrots1/2 cup...
Sausage Sauerkraut Bake
Ingredients: 2 medium potatoes8 ounces sauerkraut, drained1 tablespoon sliced green onions1/2 lb pork sausage...
Mediterranean Chicken Breasts With Avocado Tapenade
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...
Creamed Chicken over Cornmeal Rings
Ingredients: 1 (6 1/2 ounce) packages yellow cornmeal mix3 slices bacon1 eggs, beaten3/4-1 cup...
Great Northwest Smoked Salmon Pasta
Ingredients: 8 ounces dried linguine8 ounces smoked salmon ( my favorite is alder smoked...
Awesome Paprika Chicken With Creamy Gravy!
Ingredients: 1/2 cup all-purpose flour2 teaspoons paprika1 teaspoon salt1 teaspoon ground pepper1 teaspoon garlic...
Your Kids Time out Lunch
Ingredients: 1 slice whole wheat bread ( old as possible)1 glass water Directions: place...
Balsamic Honey Tenderloin
Ingredients: 2 tablespoons honey2 tablespoons grainy mustard2 tablespoons balsamic vinegar1 tablespoon olive oil1 garlic...
Caribbean Crab Pasta Salad
Ingredients: 3 cups uncooked rotelle pasta1 (8 ounce) packages refrigerated flake-style imitation crabmeat1 medium...
Tacos in a Bag (Or Taco Salad in a Bag)
Ingredients: 1 cup corn chips or 1 cup plain Doritos or 1 cup tortilla...
Pasta With Leeks and Mushrooms
Ingredients: 3 -4 medium leeks ( at least a pound, total)1 lb mushrooms, slicedsalt...
John Ed’s Ground Beef Casserole
Ingredients: 1 cup brown rice, washed but uncooked32 ounces yellow whole kernel corn, canned,...
Monica’s Penne Pasta Salad
Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...
Reubens Otley Cousin Sandwich
Ingredients: 1 lb bulk pork sausage1 (14 ounce) cans sauerkraut, WELL drained2 teaspoons caraway...
Red Snapper Stew
Ingredients: 1 onions, sliced1 tablespoon margarine4 cups vegetable broth1 cup carrots, in 1/4 inch...
Easy Black Beans
Ingredients: 2 tablespoons olive oil1 garlic cloves1 (15 ounce) cans black beanschopped onions (optional)sour...
Cinco De Mango Chicken Quesadillas
Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Old Fashioned Chicken Casserole
Ingredients: 1/4 cup floursalt and pepper6 tablespoons butter1 (4 lb) chicken, cut up or...
Salisbury Steak and Gravy
Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs ( can use seasoned bread crumbs)1...
Pesto Noodles
Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...
Southwestern Meatloaf
Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup pitted black olives, coarsely...
Tvp Mushrooms Rice Casserole
Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...
Niku-Jaga (Flavoured Meat and Potatoes)
Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...
Kumquat’s Savory Rice and Cheese Bake
Ingredients: 1 cup long-grain rice2 cups vegetable broth1 tablespoon butter1 cup onions, chopped1 garlic...
Corned Beef With Green Beans
Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...
Beefed-Up Spanish Orzo
Ingredients: 1 (16 ounce) packages orzo pasta2 tablespoons olive oil1 lb ground beef1/2 lb...
Peppered Ulster Pork
Ingredients: 1 lb pork fillets, cut into stripsfreshly ground black pepper1 ounce butter1/2 lb...
Egyptian Rice – T-R-L
Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...
Ham and Cream Cheese Roll Ups
Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...
Cooking Light Ginger Beef
Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...
Teriyaki Chicken Skewers
Ingredients: 1/2 tablespoon water1/2 tablespoon cornstarch1/2 cup sugar1/2 cup soy sauce ( lite is...
BLT Egg Bake
Ingredients: 1/4 cup mayonnaise5 slices bread, toasted4 slices American cheese12 slices bacon, cooked and...
One and One Casserole
Ingredients: 1 lb lean ground beef1 cup raw white rice1 (2 ounce) packages dry...
Indian Spiced Fish
Ingredients: 2 large plaice fillets, cut in half lengthways ( 500-600g total)3 tablespoons sesame...
Spicy Shrimp and Andouille Sausage over Grits
Ingredients: 1/3 cup green hot pepper sauce1/4 cup dry white wine1 shallots, chopped1 tablespoon...
Chicken Cordon Bleu Casserole
Ingredients: 1 lb baby red potatoes, cut into 1 inch pieces1 lb chicken tenders1...
Stir-fry Vegetables in Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...
Eric’s Easy Grilled Chicken
Ingredients: 1/2 cup Italian dressing1/2 cup teriyaki sauce2 cloves minced garlic4 -6 boneless skinless...
Chiles Rellenos, Not Fried
Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...
Mom’s Shrimp Jambalaya
Ingredients: 4 cups cooked rice1 lb shrimp, peeled and deveined1 cup oil1 cup onions,...
Tomato Frittata
Ingredients: 1/2 cup onions, finely chopped1/2 cup green bell peppers, finely chopped2 teaspoons olive...
Taco Seasoned Meat and Potatoes
Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...