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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 28
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BeefGround beefMain dish

Beth’s Best Meatloaf

Ingredients: 2 lbs ground chuck1 eggs2 tablespoons Heinz 57 steak sauce2 tablespoons brown sugar2...

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Chicken Scampi Risotto
Chicken breastMain dishOne Dish meal

Chicken Scampi Risotto

Ingredients: 2 lbs boneless chicken breasts, cut into small strips1 eggs1/2 cup breadcrumbs1/4 cup...

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Chicken Caesar Sandwich Ring
Lunch/snacksMain dishSandwiches

Chicken Caesar Sandwich Ring

Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...

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Zucchini Parmesan With Lemon
Main dishSide dishesSquash

Zucchini Parmesan With Lemon

Ingredients: 2 lbs small zucchini1 teaspoon olive oil1 teaspoon lemons, rind of, grated2 tablespoons...

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"italian-Ized" Pork Chops
Main dishPorkPork chops

“italian-Ized” Pork Chops

Ingredients: 4 pork chopssalt and pepper1/2 yellow onions, thinly sliced3 garlic cloves, minced1 (14...

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Apricot-Glazed Pork Tenderloin
Main dishPorkPork loins

Apricot-Glazed Pork Tenderloin

Ingredients: 2 (12 ounce) pork tenderloins1 tablespoon olive oilsalt and pepper1 cup apricot jam1/4...

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Red Cabbage
Lunch/snacksMain dishSoups & stews

Red Cabbage, Apple and Caraway Soup

Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...

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Chicken Salad with Jalapeno Cream Dressing
ChickenMain dishSalads

Chicken Salad with Jalapeno Cream Dressing

Ingredients: 1/2 cup jalapeno jelly1/2 cup sour cream1 tablespoon fresh lime juice1 tablespoon chopped...

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Chicken Mole
CasserolesMain dishOne Dish meal

Chicken Mole

Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...

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Lemon Pork Chops
Main dishOne Dish mealPork chops

Lemon Pork Chops

Ingredients: 6 boneless pork chops2 tablespoons olive oil1 garlic cloves, chopped1 (5 1/2 ounce)...

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Chicken Salad With Green Grapes and Toasted Almonds
FruitMain dishSalads

Chicken Salad With Green Grapes and Toasted Almonds

Ingredients: 2 1/2 cups cooked chicken, chopped and chilled1 cup celery, chopped1 cup green...

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Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Ground Beef Nachos Supper
BeefGround beefMain dish

Ground Beef Nachos Supper

Ingredients: 3/4 lb ground beef1 (1 1/4 ounce) packages taco seasoning1 (16 ounce) cans...

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Quick Sausage Stuffed Acorn Squash
Lunch/snacksMain dishOne Dish meal

Quick Sausage Stuffed Acorn Squash

Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...

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Chicken Fried Chicken  D-V-O
ChickenChicken breastMain dish

Chicken Fried Chicken D-V-O

Ingredients: 30 saltine crackers2 tablespoons all-purpose flour2 tablespoons dry potato flakes1 teaspoon seasoning salt1/2...

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Spicy Chicken Bow Tie Pasta in Cream Sauce
Main dishOne Dish mealPasta

Spicy Chicken Bow Tie Pasta in Cream Sauce

Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...

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Karpenko's Seitan Aka Gluten
GrainsMain dishPasta

Karpenko’s Seitan Aka Gluten

Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...

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Chicken Marsala for Two
ChickenChicken breastMain dish

Chicken Marsala for Two

Ingredients: 2 -3 boneless skinless chicken breasts1 -2 cup button mushrooms, sliced ( i...

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Fish Burgers
FishLunch/snacksMain dish

Fish Burgers

Ingredients: 2 tablespoons flour1/2 teaspoon dried basilsalt and pepper1 eggs1 tablespoon vegetable oil2 cups...

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Classic Pot Pie
Main dishOne Dish mealSavory pies

Classic Pot Pie

Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or make your own)1/3 cup...

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Meatballs in Hungarian Sour Cream Gravy
BeefMain dishMeat

Meatballs in Hungarian Sour Cream Gravy

Ingredients: 1/2 large onions, chopped1 tablespoon minced garlic1 (1 ounce) envelope onion soup mix1...

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Indian Beef Patties
Lunch/snacksMain dishSandwiches

Indian Beef Patties

Ingredients: 1/2 cup plain low-fat yogurt1/2 cup chopped seeded cucumbers1/4 cup finely chopped onions1...

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TiaJuana Tamale
AppetizersBeefMain dish

TiaJuana Tamale

Ingredients: 1/2 cup oil1 large onions, chopped2 -3 cloves garlic, minced1 lb ground beef2...

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Grands! Taco Melts
Low calorieLow cholesterolMain dish

Grands! Taco Melts

Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...

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BeefGround beefMain dish

Szechuan Noodles With Spicy Beef Sauce

Ingredients: 1 lb ground beef1 1/2 cups chopped onions2 teaspoons minced garlic1 1/2 teaspoons...

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The One and Only Garlic Spaghetti
Main dishPastaSpaghetti

The One and Only Garlic Spaghetti

Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...

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red snapper veracruz
FishMain dishSeafood

red snapper veracruz

Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup olive oil1 cup chopped onions3 cloves...

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Chicken in a Blanket
ChickenMain dishStews

Chicken in a Blanket

Ingredients: 7 1/2 cups chicken stock1 bunch parsley1 bunch thyme1 bunch bay leaves1 carrots,...

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Lunch/snacksMain dishVegetables

Sweet and Spicy Kielbasa Saute

Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...

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Garlic Pasta Sauce
Lunch/snacksMain dishPasta

Garlic Pasta Sauce

Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...

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Chicken with Dried Cherries and Sour Cream
ChickenChicken breastMain dish

Chicken with Dried Cherries and Sour Cream

Ingredients: 4 boneless skinless chicken breast halves1 1/2 teaspoons paprika2 teaspoons cinnamon3 tablespoons butter2...

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Olive Garden Roast Pork Loin With Grapes and Wine
Main dishPorkPork loins

Olive Garden Roast Pork Loin With Grapes and Wine

Ingredients: 3 teaspoons garlic, chopped3 tablespoons fresh sage leaves, chopped1 1/2 teaspoons kosher salt2...

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Mexican Green Chili Chicken
CasserolesChickenMain dish

Mexican Green Chili Chicken

Ingredients: 2 cups cooked chicken12 corn tortillas1 can cream of chicken soup1 can cream...

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Eggplant (Aubergine) Lasagna
LasagnaMain dishPasta

Eggplant (Aubergine) Lasagna

Ingredients: 1 1/2 lbs eggplants, cut into very thin slices1 tablespoon olive oil1/2 cup...

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Daycare Goulash
< 60 minsMain dishOne Dish meal

Daycare Goulash

Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...

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One Dish Italian Chicken With Rice
Low fatMain dishOne Dish meal

One Dish Italian Chicken With Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into strips1 cup chopped onions2 cups...

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Baked Seafood Au Gratin
Main dishOne Dish mealSoups & stews

Baked Seafood Au Gratin

Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...

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Melanie's Tangy Chicken Casserole
CasserolesMain dishOne Dish meal

Melanie’s Tangy Chicken Casserole

Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...

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Quick Chicken and Barley Stew
Main dishPastarice and grains

Quick Chicken and Barley Stew

Ingredients: 1 cup quick-cooking barley, uncooked3 (14 ounce) cans low sodium chicken broth1 tablespoon...

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Salmon Steaks With Wasabi Mayonnaise
Main dishSalmonSaltwater fish

Salmon Steaks With Wasabi Mayonnaise

Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...

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Onion White Wine Soup
Lunch/snacksMain dishSoups & stews

Onion White Wine Soup

Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...

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Tex-Mex Chicken and Rice
ChickenMain dishOne Dish meal

Tex-Mex Chicken and Rice

Ingredients: 2 cups cooked chicken, chopped2 cups instant rice, cooked2 cups salsa1 (15 ounce)...

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Individual Roast Beef Pizza
Lunch/snacksMain dishPizza

Individual Roast Beef Pizza

Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...

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Wild Mushroom Pasta
Lunch/snacksMain dishOne Dish meal

Wild Mushroom Pasta

Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...

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Chicken Mushroom Quesadilla
AppetizersChickenMain dish

Chicken Mushroom Quesadilla

Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...

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Spiced Pumpkin
Main dishOne Dish mealVegetables

Spiced Pumpkin

Ingredients: 1 tablespoon vegetable oil50 g red lentils1 teaspoon black mustard seeds6 dried curry...

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Pork Chops Braised in Beer
Main dishMeatPork

Pork Chops Braised in Beer

Ingredients: 2 onions, sliced1 tablespoon oil1 3/4 lbs pork chops ( 4 thick cut)1/2...

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Basil Grilled Chicken Sandwiches With Red Pepper Relish
Lunch/snacksMain dishSandwiches

Basil Grilled Chicken Sandwiches With Red Pepper Relish

Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...

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Pepper-rubbed Pork Chops
Main dishMeatPork

Pepper-rubbed Pork Chops

Ingredients: 1 teaspoon ground cumin1 teaspoon salt3/4 teaspoon black pepper, coarsely crushed3/4 teaspoon white...

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Pork in Lime Cream Sauce
Eggs/dairyMain dishPork

Pork in Lime Cream Sauce

Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, divided1 1/4 lbs pork tenderloins4 tablespoons chopped...

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Two-Corn Casserole
CasserolesMain dishSide dishes

Two-Corn Casserole

Ingredients: 24 ounces frozen corn, whole kernel45 ounces hominy, drained and rinsed, divided1/2 teaspoon...

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Larb Chicken
AppetizersChickenMain dish

Larb Chicken

Ingredients: 4 tablespoons vegetable oil2 lbs ground chicken1 stalk lemongrass1/4 cup chopped green onions1...

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Acapulco Golden Burgers
Main dishPoultryTurkey

Acapulco Golden Burgers

Ingredients: 16 ounces lean ground turkey or 16 ounces ground beef6 tablespoons fine dry...

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Chicken Lo Mein II
ChickenChicken breastMain dish

Chicken Lo Mein II

Ingredients: 2 boneless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon sherry wine2 teaspoons cornstarch1/4...

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Chicken Dippin'
AmericanMain dishSouthwestern u.s.

Chicken Dippin’

Ingredients: 2 teaspoons salt2 teaspoons dry mustard2 teaspoons ground turmeric2 teaspoons paprika2 teaspoons dried...

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Braised Beef Pot Roast
BeefBeef roastMain dish

Braised Beef Pot Roast

Ingredients: 2 lbs sirloin, 1″ thick1 tablespoon olive oil, or canola oil2 onions, cut...

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Chicken Rosemary
ChickenMain dishPoultry

Chicken Rosemary

Ingredients: 1/3 cup sweet white wine, i prefer sauterne1 teaspoon dried rosemary, crushed3 tablespoons...

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Cheddar Cheese Pie  ( Quiche )
Eggs/dairyMain dishOne Dish meal

Cheddar Cheese Pie ( Quiche )

Ingredients: 2 cups shredded sharp cheddar cheese ( 8 ounces)2 tablespoons flour4 eggs, slightly...

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Steak in Pizzaiola Sauce
Condimentsetc.Main dish

Steak in Pizzaiola Sauce

Ingredients: 1 lb top round beef or 1 lb top sirloin steaks, 1/4 inch...

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Chinese Chicken Sandwich
Lunch/snacksMain dishSandwiches

Chinese Chicken Sandwich

Ingredients: 2 leaves bibb lettuce1 large whole wheat pita bread, Halved1/2 cup chicken, cooked,...

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