Ingredients: 1/4 cup unsalted butter 1 medium size yellow onions, chopped 1 teaspoon saffron...
Spicy Sicilian Pasta Toss
Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...
Louisiana Beans And Rice
Ingredients: 1 lb dry red beans, soaked overnight,drained6 cups water2 cups finely chopped onions3...
Savoury Beef
Ingredients: 4 onions, sliced3 tablespoons olive oil2 lbs boneless beef chuck, cut into 3/4...
Amanda’s Birthday Salmon
Ingredients: 4 salmon fillets2 tablespoons olive oil2 tablespoons buttersaltpepper2 tablespoons olive oil1/2 cup orange...
Toasted Pine Nut and Parmesan Couscous
Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...
Succulent Roasted Pork Loin
Ingredients: 3 cloves garlic, minced1 tablespoon dried rosemarysalt and pepper2 lbs boneless pork loin...
Easy Cheesy Enchiladas
Ingredients: 14 (5 inch) corn tortillasvegetable oil ( for frying)3 2/3 cups shredded Mexican...
Garlic Shrimp and Pasta (Low fat recipe)
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...
Smothered Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon vegetable oil2...
Chicken in White Wine
Ingredients: 6 chicken breasts2 crushed garlic cloves1 tablespoon flour2 tablespoons dried oreganosalt and pepper1/2...
Tuscan Chicken Rolls
Ingredients: 4 boneless skinless chicken breast halves ( 1 1/2 lb)1/4 teaspoon salt1/2 teaspoon...
Chicken Cordon Bleu over Rice
Ingredients: 6 cooked chicken breasts, diced2 cups diced cooked ham ( or deli slices)2...
Pesto Burgers
Ingredients: 1 1/2 lbs ground sirloin1/4 cup basil pesto1 large garlic cloves, minced1/4 cup...
Super Taco-Tater Tots Supper
Ingredients: 4 cups frozen mini frozen tater tots1 lb ground beef2 tablespoons taco seasoning1...
Stuffed Artichokes
Ingredients: 2 lbs lean ground beef7 ounces fresh mushrooms, chopped1 large onions, diced finely2...
Impossible Greek Spinach Pie
Ingredients: 1/2 cup green onions, chopped1 tablespoon butter1 package spinach, chopped thawed and drained1...
Uncle Bill’s Quiche Aujunbon
Ingredients: 1 whole 9 inch pie shell, unbaked ( homemade or purchased)4 large eggs4...
Chicken Normandy for Company
Ingredients: 4 large boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil1 tablespoon butter1...
Golden Steak Fingers
Ingredients: 1 lb boneless beef top round steak, cut 1/2 to 3/4 inch thick1...
Stuffed Turkey Burgers
Ingredients: 1 large jalapenos1 1/2 lbs ground turkey4 slices muenster cheese4 -5 pimento stuffed...
Creamy Carbonara
Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...
Chicken In A Bag
Ingredients: 2 boneless chicken breasts1 envelope onion soup mix1/2 cup margarine or 1/2 cup...
Pasta With Shrimp and Feta Cheese
Ingredients: 1 lb raw shrimp, in the shell6 scallions8 ounces feta cheese4 tablespoons butter4...
15 Minute Garlic Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halves4 teaspoons floursalt and pepper2 teaspoons oil1/2 cup...
Baked Shrimp With Feta Cheese
Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon crushed red pepper flakes1 lb shrimp,...
Beef and Mac Skillet
Ingredients: 1 1/2 lbs hamburger1 medium onions, chopped1 (28 ounce) cans tomatoes, chopped1 cup...
Succotash – Quick
Ingredients: 1 (10 ounce) packages frozen baby lima beans, thawed1 (10 ounce) packages frozen...
Cinnamon Chicken
Ingredients: 16 pieces chicken4 tablespoons oil2 tablespoons sliced garlic2 teaspoons cinnamon2 cups sherry wine1...
Jalapeno Squares
Ingredients: 8 medium jalapenos, chopped3 cups shredded monterey jack cheese or 3 cups cheddar...
Chicken Fajita Dinner Skillet
Ingredients: 4 boneless skinless chicken breasts, rinsed and patted dry4 medium russet potatoes3 tablespoons...
Johnny Marzetti Casserole
Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...
Artichoke Hearts, Green Peas and Mushrooms in a Lemon Sauce
Ingredients: 1 (12 ounce) packages frozen artichoke hearts, defrosted ( can also use canned...
Smoked Bacon With Onions and Apple Rings – Appel-Flask
Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...
Grilled Marinated Steaks
Ingredients: 4 beef blade steaks or 4 boneless beef chuck steaks, cut 1 inch...
Cajun Low-Fat Baked Fish
Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...
Chicken Braciole Messinese
Ingredients: 1 1/4 cups pine nuts1/2 cup freshly grated pecorino romano cheese1 teaspoon grated...
Indonesian Chilli Chicken
Ingredients: 4 chicken breasts2 teaspoons crushed garlic2 teaspoons dry crushed red pepper2 teaspoons chopped...
Parmesan Baked Chicken
Ingredients: 6 boneless skinless chicken breasts1/2 cup fat-free parmesan cheese, grated1/4 cup seasoned bread...
10-Layer Poor Man’s Lasagna Casserole
Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...
Carrot Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon salt1/2 cup chilled...
Vegetable and Chicken Casserole!
Ingredients: 2 carrots, peeled and sliced1 whole onions, diced3 medium potatoes, cut into cubes1...
Greek Summer Chicken Kebabs
Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts2 -3 lemons, juice of1/4 cup fresh...
Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...
Shepherd’s Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 (14 ounce) cans green beans,...
Oven-baked Parmesan Chicken Strips
Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...
Taco Orzo Soup
Ingredients: 1 cup orzo pasta, uncooked1/2 lb lean ground beef or 1/2 lb chorizo...
Honey Grilled Shrimp
Ingredients: 1/2 teaspoon garlic powder1/4 tablespoon fresh ground black pepper1 cup Worcestershire sauce2 tablespoons...
Chicken With Toasted Walnut and Coriander Sauce
Ingredients: 1/2 cup extra virgin olive oil6 chicken breasts (either with bone or boneless)...
Easy Mexican Supper Casserole
Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons cumin1 tablespoon chili powder1/4 teaspoon garlic...
White Fish Fritters
Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon salt1 eggs1/2 cup milk ( approx.)1...
Provencal Pasta With Basil and Anchovy
Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...
Hot Chicken Crunch
Ingredients: 2 large chicken breasts or 3 small chicken breasts, boiled1 (10 ounce) cans...
Utah’s Cafe Pork Barbasco
Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...
Easy Crust Pizza
Ingredients: cornmeal1 lb ground beef1 cup flour1/2 teaspoon italian seasoning1/4 teaspoon salt1/8 teaspoon pepper2/3...
Zucchini Garlic Chicken Skillet
Ingredients: 2 boneless skinless chicken breast halves2 medium onions, peeled and thinly sliced10 -12...
Crab-Spinach Casserole
Ingredients: 2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry1/4 cup mayonnaise1/4...
Coconut Orange Shrimp
Ingredients: 2 1/2 cups flaked coconut1 medium ripe bananas1/4 cup hot sauce1/4 cup orange...
It Tastes Like Beef Wellington
Ingredients: 1 lb ground round1 onions, chopped coarsely1 teaspoon garlic salt1/2 teaspoon black pepper1...
Mother Lizar’s Beef Stew
Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...
