Ingredients: 1/4 cup sesame seeds1/2 cup slivered almonds1 dried New Mexico chiles or 1...
Salmon Basmati Rice Bake
Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...
Mushroom Smothered Chicken
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper2 1/2-3 lbs meaty...
Grandma Dora’s Quick Noodles ‘n Cheese
Ingredients: 1 cup uncooked pasta ( penne, fusseli, shells…)1 tablespoon margarine or 1 tablespoon...
Baked Shrimp in Lemony Garlic Sauce
Ingredients: 1 1/4 lbs large shrimp, peeled and deveinedcooking spray1/4 cup fresh lemon juice2...
Nancy Duke’s Ratatouille
Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...
Pasta Sauce With Red Wine
Ingredients: 1 large onions, chopped4 garlic cloves, crushed2 carrots, peeled and chopped2 stalks celery,...
Pork Chops With An Oregano Wine Sauce
Ingredients: 4 thick pork chops1/4 cup olive oil2 green peppers, sliced1/2 lb sliced mushrooms2...
Pork Tenderloin Cutlets With Plum Glaze
Ingredients: 1 (1 lb) pork tenderloins, trimmed3/4 teaspoon salt1/4 teaspoon fresh coarse ground black...
Almond-Dusted Strawberry Balsamic Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon black pepper1/3 cup very...
Cheesy Chicken Spaghetti
Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...
Salmon Cutlets With Yoghurt Sauce
Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas
Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...
Gisella’s Amatriciana Pasta With Pancetta
Ingredients: 1 (1 lb) box spaghetti or 1 (1 lb) box bucatini pasta4 ounces...
Pork Chops in Radish Sauce
Ingredients: 2 tablespoons vegetable oil6 pork loin chops or 6 rib chops1 teaspoon salt1/4...
Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...
Pork Tenderloin
Ingredients: 4 ounces pork tenderloins, 2 pieces ( trimmed and pounded)flour, to coat porksalt...
French Roast Pork
Ingredients: 2 lbs boneless pork loin roast, trimmed1 teaspoon salt3/4 teaspoon dried thyme1/2 teaspoon...
Chili Shrimp
Ingredients: 2 inches piece ginger, peeled3 garlic cloves, peeled and lightly crushed2 shallots, peeled...
Healthy Herb-Pepper Sirloin Steak
Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...
Cabbage Non-Rolls (Casserole)
Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...
Easy Taco Casserole
Ingredients: 1 lb ground beef3/4 cup onions, chopped1 (1 1/4 ounce) packages low-sodium taco...
Garlic Cheese Noodles
Ingredients: 3 garlic cloves, chopped finely1 -2 cup milk1/2 cup monterey jack cheese, grated1/2...
Spinach-Alfredo Pasta Pie
Ingredients: 1/2 cup prepared alfredo sauce1 1/2 cups angel hair pasta3/4 cup small curd...
Indonesian Chicken
Ingredients: 2 tablespoons soy sauce1 tablespoon sugar1 tablespoon lemon juice1/4 teaspoon garlic powder1/8 teaspoon...
Impossibly Easy Taco Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...
Lemon Herb Chicken Breasts
Ingredients: 1 teaspoon salt-free garlic and herb seasoning2 teaspoons italian seasoning1/2 teaspoon dried parsley1/4...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
Cheese Muffin Sandwich
Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...
Gyro-Style Pork Sandwich
Ingredients: 1 lb boneless pork loin4 tablespoons olive oil1 tablespoon prepared mustard1/2 cup lemon...
Mapled Pork Chops
Ingredients: 1/4 cup chopped onions1 tablespoon vinegar1 tablespoon Worcestershire sauce1 1/2 teaspoons salt1/2 teaspoon...
Pork Tenderloin Filet With Pomegranate Molasses
Ingredients: 2 (500 g) pork tenderloins, fillet4 garlic cloves1/2 oranges, zest of1/2 lemons, zest...
Tasmanian Shrimp With Red Chilies
Ingredients: 1 lb shrimp, peeled ( medium-sized)5 garlic cloves, diced2 serrano chilies, seeded and...
Chicken With Spiced Yogurt
Ingredients: 2 cups natural full fat yogurt1 teaspoon ground cardamom1 1/2 inches fresh ginger,...
Zucchini and Stuffing Casserole
Ingredients: 5 cups zucchini, chopped1 medium onions, chopped3/4 cup melted butter1 (6 ounce) boxes...
Almost-Instant Pierogies
Ingredients: 3 lbs potatoes, peeled, quartered, and boiled2 cups shredded sharp cheddar cheese1 teaspoon...
Crispy Oven-Fried Chicken
Ingredients: 3 lbs chicken pieces ( your choice, we prefer breasts or pick-of-the-chix)1/2 cup...
Eggplant (Aubergine) With Mushroom Stuffing
Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...
Pete’s Philly Cheese Steak Sandwiches
Ingredients: 1 small steak ( already barbequed)2 small onions1 teaspoon minced garlic4 kaiser rolls8...
Spicy Oven Fried Chicken
Ingredients: vegetable oil cooking spray1/3 cup buttermilk2 teaspoons red pepper sauce4 large chicken breast...
Baked Game Hens
Ingredients: 4 Cornish hens1 apples, sliced1 onions, sliced1/4 cup butter, melted1 tablespoon soy sauce...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Reduced-Fat Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...
Sweet ‘n Sour Pork Chop Bake
Ingredients: 6 thick pork chops2 tablespoons flour, seasoned withsalt & freshly ground black pepper1...
Healthy Coconut Shrimp
Ingredients: butter-flavored cooking spray1/3 cup cornstarch1/2-1 teaspoon ground red pepper1/4 teaspoon salt1 tablespoon honey1...
Pork and Sauerkraut Goulash
Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...
Chorizo Stew
Ingredients: 2 tablespoons oil2 bay leaves1 small onions, thinly sliced into half-moons1 green peppers,...
Phad Thai (Very Simple Version)
Ingredients: 250 g rice noodles450 g chicken thigh fillets, sliced thinly1 garlic cloves, crushed1...
Shredded Pork BBQ Stew
Ingredients: 2 sweet green peppers, chopped1 1/2 cups frozen corn, thawed18 ounces prepared barbecued...
Grilled Chicken with Rhubarb Relish
Ingredients: 3 cups diced rhubarb3/4 cup sugar1 tablespoon grated orange zest1 cup orange juice1...
Simple Summer Chicken
Ingredients: 3/4 cup lime juice1/2 cup extra virgin olive oil1 tablespoon minced ginger1 tablespoon...
Pasta Salad with Shrimp and Basil
Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...
Lu’s Chili Mac
Ingredients: 1 -1 1/2 lb ground beef1 medium onions, chopped1 garlic cloves, minced1/2 green...
Indian Potatoes with Mustard Seeds (Sookhi Bhaji)
Ingredients: 1 teaspoon cumin seeds1 teaspoon brown mustard seeds1 large onions, finely chopped3 serrano...
Inside-out Burgers
Ingredients: 2 lbs ground chuck1 beaten eggs1/2 cup barbecue sauce, divided1/4 cup shredded cheese1/4...
Chicken with Fennel
Ingredients: 1 free-range chicken2/3 cup unblanched almonds1/2 cup fennel ( or dill leaves)1/2 cup...
Deep-dish Taco Squares
Ingredients: 2 cups biscuit mix1/2 cup cold water1 lb ground beef1 green peppers, chopped1...
Quick Perogies Casserole
Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...
