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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 217
Spring Pea and Roast Chicken Risotto
ChickenMain dishPoultry

Spring Pea and Roast Chicken Risotto

Ingredients: 6 tablespoons unsalted butter, softened1/4 cup minced shallots2 teaspoons minced garlic2 cups arborio...

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Balsamic Steak and Blue Cheese Salad
BeefMain dishSalads

Balsamic Steak and Blue Cheese Salad

Ingredients: 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick1/2 balsamic vinaigrette,...

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Cheese Sandwich Souffle
CheeseLunch/snacksMain dish

Cheese Sandwich Souffle

Ingredients: 8 slices homemade-style white bread, 3 to 4 inches square,crusts removed1/4 lb thinly...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Mom's Potato Chip Tuna Casserole
CasserolesMain dishOne Dish meal

Mom’s Potato Chip Tuna Casserole

Ingredients: 1 (6 ounce) cans tuna in water1 (14 ounce) cans kernel corn, drained1...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Polish Cabbage Casserole
CasserolesMain dishOne Dish meal

Polish Cabbage Casserole

Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...

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Baked Pumpkin with Herbed Barley and Chickpeas
GrainsMain dishSide dishes

Baked Pumpkin with Herbed Barley and Chickpeas

Ingredients: 1 fresh pumpkin, about 10 inch in diameter or 1 another large squash2...

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Mexican Shrimp in Green Bean Sauce
Main dishShellfishShrimp

Mexican Shrimp in Green Bean Sauce

Ingredients: 1 large onions, chopped5 garlic cloves, diced2 tablespoons vegetable oil or 2 tablespoons...

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Tuna Unusual Casserole
CasserolesMain dishOne Dish meal

Tuna Unusual Casserole

Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...

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Muffuletta Sandwich
Lunch/snacksMain dishSandwiches

Muffuletta Sandwich

Ingredients: 3 garlic cloves, crushed1 cup chopped pimento stuffed olives1 cup chopped pitted black...

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Corn Crust for Pizza
GrainsMain dishPizza

Corn Crust for Pizza

Ingredients: 1 1/2 cups all-purpose flour1/2 cup cornmeal1/2 teaspoon baking powder1/3 cup butter or...

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American Sub Salad
Main dishPastaSalads

American Sub Salad

Ingredients: 1 lb rigatoni pasta, cooked and cooled1 lb turkey ham1 lb cheddar cheese2...

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Apple Cranberry Chicken
Chicken breastMain dishOne Dish meal

Apple Cranberry Chicken

Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...

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Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Elbow macaroniMain dishOne Dish meal

Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)

Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...

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Irish Beef Stew
BeefMain dishStews

Irish Beef Stew

Ingredients: 1/4 cup vegetable oil1 1/4 lbs stewing beef, cut into 1 inch pieces1...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Butternut Squash With Pistou
Main dishOne Dish mealSide dishes

Butternut Squash With Pistou

Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...

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Seared Sesame Tuna With Orange Glaze
Main dishSalmonTuna

Seared Sesame Tuna With Orange Glaze

Ingredients: 2 tablespoons floursalt and pepper2 tablespoons sesame seeds4 (4 ounce) fresh tuna steaks,...

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Shrimp or Chicken Pad Thai
ChickenMain dishShrimp

Shrimp or Chicken Pad Thai

Ingredients: 8 ounces rice noodles6 garlic cloves, finely chopped1 medium purple onions, finely sliced1/4...

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Tomatoes Stuffed with Barley
GrainsMain dishOne Dish meal

Tomatoes Stuffed with Barley, Cilantro and Almonds

Ingredients: 12 medium tomatoes, perfectly round for easy stuffing1 cup olive oil3 cups minced...

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Szechuan-Style Eggplant and Tofu in Chili Bean Sauce
Main dishOne Dish mealSide dishes

Szechuan-Style Eggplant and Tofu in Chili Bean Sauce

Ingredients: 2 tablespoons peanut oil1 garlic cloves, finely chopped2 cm fresh ginger, grated1 medium...

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Onion Bread Pudding
CasserolesLunch/snacksMain dish

Onion Bread Pudding

Ingredients: 8 tablespoons butter1 tablespoon corn oil or 1 tablespoon vegetable oil8 cups thinly...

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Deluxe Salmon Burger
Main dishSaladsSalmon

Deluxe Salmon Burger

Ingredients: vegetable oil or canola oil, for frying about 1/4 inch2 (6 ounce) portions...

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Baked Mushroom Chicken
ChickenChicken breastMain dish

Baked Mushroom Chicken

Ingredients: 1 lb boneless skinless chicken breast halves ( 4)1/4 cup flour3 tablespoons butter,...

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No Fail Pizza Dough
Low cholesterolMain dishPizza

No Fail Pizza Dough

Ingredients: 1 cup hot water2 1/4 teaspoons active dry yeast ( 1 envelope)2 teaspoons...

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Easy Creamy Curry Chicken and Rice Casserole
CasserolesMain dishSide dishes

Easy Creamy Curry Chicken and Rice Casserole

Ingredients: 1 cup rice ( cooked)1/4 cup oil ( can use less, but do...

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Crab Imperial
CrabLunch/snacksMain dish

Crab Imperial

Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...

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Bow Tie Chicken Delicious
Chicken breastMain dishOne Dish meal

Bow Tie Chicken Delicious

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces1/4 cup butter1...

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Parmesan Burgers or Burgerdogs
Lunch/snacksMain dishSandwiches

Parmesan Burgers or Burgerdogs

Ingredients: 1 lb ground beef1/3 cup red onions, diced fine1/2 cup shredded parmesan cheese1...

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Chicken Caesar Pasta
ChickenMain dishPasta

Chicken Caesar Pasta

Ingredients: 1 lb bow tie pasta, cooked according to package directions1 -2 chicken breasts,...

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Poor Boy Fried Taters
Main dishOne Dish mealSide dishes

Poor Boy Fried Taters

Ingredients: 4 -5 medium potatoes, sliced10 hot dogs, diced3 tablespoons cooking oilcrushed red pepper...

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Condimentsetc.Main dish

Grilled Lamb Shoulder Provencale

Ingredients: 1 boneless lamb shoulder, about 2 lbs1/3 cup olive oil or 1/3 cup...

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Veggie Tortilla Lasagna
CheeseMain dishOne Dish meal

Veggie Tortilla Lasagna

Ingredients: 1 cup ricotta cheese2 1/2 cups monterey jack cheese1 teaspoon ground cumin1/4 teaspoon...

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Sensational Beef Stroganoff
BeefMain dishMeat

Sensational Beef Stroganoff

Ingredients: 1 lb boneless top round steaks ( other steak works well)1 (10 3/4...

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Asian Grilled Pork Chops
Main dishPorkPork chops

Asian Grilled Pork Chops

Ingredients: 1/4 cup olive oil1 tablespoon soy sauce2 garlic cloves, crushed1 tablespoon minced ginger1...

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Sure Thing Chicken
ChickenChicken breastMain dish

Sure Thing Chicken

Ingredients: 4 -6 chicken breasts, cut into bite size pieces1 tablespoon butter2 tablespoons brown...

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Quesadillas With Options!
AppetizersLunch/snacksMain dish

Quesadillas With Options!

Ingredients: 6 tortillas ( 8 inch, sundried tomato or spinach tortillas add some extra...

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Spring Sausage Toss
Main dishPastarice and grains

Spring Sausage Toss

Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...

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Curly Leaf Lettuce
Lunch/snacksMain dishSalads

Curly Leaf Lettuce, Avocado and Bacon Salad

Ingredients: 1 tablespoon fresh lemon juice1/2 teaspoon Dijon mustard1/4 teaspoon sea salt1/4 teaspoon fresh...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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EggsEggs/dairyMain dish

Egg with Tomatoes: Chinese home-style

Ingredients: 2 tomatoes, diced4 free range eggsolive oil1 teaspoon sesame oil2 teaspoons rice vinegar1...

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FishLunch/snacksMain dish

Baked Fish With Avocado and Tomato

Ingredients: 4 fish fillets ( halibut is good or red snapper)2 tablespoons extra virgin...

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Pizza Di Spaghetti
Main dishPastaSpaghetti

Pizza Di Spaghetti

Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...

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Romano
Main dishOne Dish mealSide dishes

Romano, Spinach and Roasted Red Pepper Pasta Bake

Ingredients: 1 lb penne pasta, uncooked1 cup heavy cream1/2 teaspoon salt12 ounces roasted red...

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poblano-shrimp enchiladas
Main dishShellfishShrimp

poblano-shrimp enchiladas

Ingredients: 3/4 lb unpeeled, medium-size fresh shrimp5 tablespoons olive oil, divided1 large poblano peppers,...

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Mexican Hamburgers
Main dishMexicanNorth american

Mexican Hamburgers

Ingredients: 1 lb beef, ground1 (1 1/4 ounce) packages taco seasoning mix1 (4 ounce)...

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Grilled Flank Steak With Herb Sauce
Condimentsetc.Main dish

Grilled Flank Steak With Herb Sauce

Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...

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Tater Tot Casserole With Leftover Chicken
CasserolesMain dishOne Dish meal

Tater Tot Casserole With Leftover Chicken

Ingredients: 1 1/2-2 cups shredded chicken ( I like using the leftover’s from Mirj’s...

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High Protein Frozen Yogurt
DessertFrozen dessertsMain dish

High Protein Frozen Yogurt

Ingredients: 2 cups plain nonfat yogurt1/2 cup egg substitute1/2 cup skim milk1 teaspoon pure...

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Four Cheese Pasta Florentine
Main dishOne Dish mealPenne

Four Cheese Pasta Florentine

Ingredients: 400 g penne225 g chestnut mushrooms, thickly sliced1 teaspoon olive oil350 g four-...

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salsa soup
Main dishOne Dish mealSoups & stews

salsa soup

Ingredients: 1 large onions, chopped1 package shoestring carrots1 bag frozen white corn4 stalks celery...

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Easy Swiss Chicken dinner
CasserolesMain dishOne Dish meal

Easy Swiss Chicken dinner

Ingredients: 6 boneless skinless chicken breasts2 (10 ounce) boxes frozen broccoli, spears ( or...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Skillet Piggies (beef and Cabbage)
Ground beefMain dishOne Dish meal

Skillet Piggies (beef and Cabbage)

Ingredients: 1 lb ground beef1 onions, chopped1 small heads of cabbage, shredded ( I...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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Hearty Spinach Soup with Beets and Potatoes
Main dishSoups & stewsVegetables

Hearty Spinach Soup with Beets and Potatoes

Ingredients: 3 tablespoons butter1 large onions, chopped3 cloves garlic, minced3 cups fresh spinach, cleaned...

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Penne With Chicken and Roasted Asparagus
Lunch/snacksMain dishOne Dish meal

Penne With Chicken and Roasted Asparagus

Ingredients: 1/2 cup balsamic vinegar2 tablespoons balsamic vinegar1/2 teaspoon brown sugar1/2 teaspoon ground black...

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Never Boring Burgers
Lunch/snacksMain dishSandwiches

Never Boring Burgers

Ingredients: 2 lbs ground beef1/4 cup finely chopped sun-dried tomatoes ( oil packed is...

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Chicken Breasts With Paprika and Yoghurt
Chicken breastMain dishOne Dish meal

Chicken Breasts With Paprika and Yoghurt

Ingredients: 4 chicken breasts1 pinch ground pepper1/2 teaspoon salt20 g paprika1 sliced onions1 red...

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