Ingredients:
1 red onions, sliced
2 cups fresh pineapple, cut into chunks
2 tablespoons olive oil
1 tablespoon flour
2 teaspoons chili powder
2 teaspoons cinnamon
2 teaspoons kosher salt
1 teaspoon cumin
1 teaspoon ground black pepper
1/2 teaspoon cayenne
4 -6 chicken breasts
Directions:
in 2 tbsp oil, saute onion in skillet.
add pineapple, cook until softened, set aside.
combine rub ingredients and rub on breasts, coating well.
brown in oil, 3 minutes per side, until browned.
add pineapple mixture back to skillet.
cover and simmer 5 minutes,, turn breasts over and cook 5 mins more serve over couscous.
Servings: 6
Time preparation: 30 min.
Time total: 60 min.