Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 cup apple juice1/2 teaspoon chicken...
Spicy Chicken Stir-Fry
Ingredients: 1/2 teaspoon ground turmeric1/2 teaspoon ground gingersaltfresh ground black pepper2 teaspoons ground cumin1...
Egg in a Nest for 1 Person
Ingredients: 1 slice bacon1/2 small leeks, sliced1 garlic cloves, crushed1/2 small red peppers, cut...
Layered Cheese and Beef Casserole
Ingredients: 8 ounces uncooked medium egg noodles1 lb ground beef3/4 cup chopped onions2 (8...
Veggie Skillet
Ingredients: 3 cups frozen diced frozen hash browns with onions and peppers2 tablespoons cooking...
Smoked Sausage Skillet
Ingredients: 1 (1 lb) package smoked sausage ( I use cheddarwurst)2 (14 3/4 ounce)...
Htapodi Me Makaronaki Kofto (Stewed Octopus With Macaroni)
Ingredients: 2 lbs octopus, thawed if frozen1 cup red wine1 garlic cloves, minced1 medium...
Curried Chicken and Apple Sandwich
Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...
Lamb Tagine
Ingredients: 1 1/2 kg lamb, diced1 large red onions, grated2 garlic cloves, crushed1/4 cup...
Lemongrass Chicken Salad
Ingredients: 1/4 cup lemongrass, minced ( white to light green part only)1/2 cup fresh...
Spiced Celeriac and Butter Bean Soup
Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...
Low-fat Mediterranean Fish Stew
Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...
Fritas Cubanas
Ingredients: 1 lb ground beef1/4 cup milk1 cup breadcrumbs1/2 cup finely chopped onions1 eggs2...
Pork in Lime Cream Sauce
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, divided1 1/4 lbs pork tenderloins4 tablespoons chopped...
Tuna-Cheese Moussaka
Ingredients: 1 (1 3/4 lb) eggplants1 eggs, beatenvegetable oil1/3 cup onions, peeled and chopped2...
Beef Stroganoff II
Ingredients: 1 lb boneless beef round steak, sliced2 tablespoons margarine, divided1/2 cup onions, chopped1...
Rum Salmon
Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...
Old Fashion Tuna-Potato Chip Casserole
Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...
Lemon Pork Chops
Ingredients: 6 boneless pork chops2 tablespoons olive oil1 garlic cloves, chopped1 (5 1/2 ounce)...
Creamy Quinoa Primavera
Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...
Linguine With Bacon and Onions
Ingredients: 6 -8 ounces bacon, cut into 1/4 in. pieces2 tablespoons extra virgin olive...
Grilled Flank Steak With Onions
Ingredients: 1 1/2 lbs flank steaks1/3 cup vinegar1/3 cup salad oil3 tablespoons brown sugar3...
Mountains Raclette
Ingredients: 1/3 lb raclette cheese2 -3 potatoes4 slices bacon2 slices pancetta2 slices meat (...
Tuna and Parsley Tagliatelle
Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...
Baked Fish Parmesan
Ingredients: 1 cup breadcrumbs6 tablespoons parmesan cheese1 teaspoon chicken flavor instant bouillon1 teaspoon parsley...
Cabbage Casserole
Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...
Real Russian Stroganoff
Ingredients: 4 slices baconunsalted butter6 -8 mushrooms, sliced1 medium yellow onions, sliced thinly1 (12...
Grandma’s Italian Spaghetti Sauce
Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...
Cheesy Chicken Broccoli Rotini
Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...
Artichoke Gratin
Ingredients: 1 lb artichokes1 cup milkbutter ( for pan)1/2 cup heavy cream1 clove garlic,...
Shepherd’s Poy
Ingredients: 2 lbs lean ground beef1 cup diced onions1 cup diced carrots1 cup diced...
Chickpea, Avocado and Sun-Dried Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...
Kahlua Paradise Chicken
Ingredients: 2 3/4 lbs frying chickens1/2 cup chicken broth1/4 cup Kahlua1/4 cup red wine...
Pineapple Chicken Lo Mein
Ingredients: 1 (20 ounce) cans pineapple chunks1 -2 cup of cubed cooked chicken or...
Maple Glazed Pork Roast With Sweet Potatoes
Ingredients: 4 lbs boneless pork loin roast4 1/2 tablespoons all-purpose flour1/4 cup pure maple...
Healthy Gourmet Quiche
Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...
Al Lewis’ Spinach Fettuccine With Crab Sauce
Ingredients: 1 lb spinach fettuccine, fresh4 tablespoons olive oil6 medium shallots, chopped8 ounces crabmeat,...
Pork and Onion Kabobs
Ingredients: 1 (2 lb) pork tenderloins, cubed3 medium onions, cut in wedges ( I...
Chicken Crab Casserole
Ingredients: 5 tablespoons butter1 medium onions, chopped2 (8 ounce) cans crabmeat, drained1 (15 ounce)...
Mini Pepperoni Pizza
Ingredients: 1 can buttery biscuits ( 5 biscuits)1 (8 ounce) jars pizza sauce1 bag...
Chicken Fajita Pizza
Ingredients: 1 pizza dough ( the best is the already formed ones)1/4 cup sour...
Andouille-Stuffed Pork Tenderloin with Rosemary Butter Glaze
Ingredients: 2 pork tenderloins1 tablespoon olive oil2 tablespoons unsalted butter2 1/2 cups chopped onions1/2...
Salmon With Tomatoes
Ingredients: 1 1/2 lbs salmon steaks4 tablespoons oil2 medium onions, chopped2 cloves garlic, minced1...
Jewel’s Corn Pudding
Ingredients: 1 can creamed corn1 can sweet corn, drained2 eggs, whipped1 green peppers, diced1...
Rice Veracruz
Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...
Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)
Ingredients: 1 lb chicken cutlets, cleaned, dried, cut into 1 inch cubes1 tablespoon fresh...
Pseudo-reuben
Ingredients: 2 slices rye bread ( Or whole wheat)2 slices yves brand meatless deli...
Tomato Pesto Quiche
Ingredients: 1/3 cup canola oil or 1/3 cup grapeseed oil3/4 cup whole wheat flour3/4...
Stuffed Avocado California Style (Pseudo Sushi)
Ingredients: 3 Hass avocadoes1 cup cooked white rice1 cucumbers, peeled & chopped1/4 lb crabmeat...
Elegant Chicken Stew
Ingredients: 3 1/2 lbs skinless chicken pieces4 tablespoons butter1 teaspoon salt1/2 teaspoon black pepper1/2...
Singapore Burgers
Ingredients: 12 ounces fresh mushrooms, sliced1 tablespoon peanut oil1 tablespoon hot sesame oil1 tablespoon...
Couscous Tacos
Ingredients: 1 (14 1/2 ounce) cans Mexican-style stewed tomatoes1 cup water1/4 cup chopped onions5...
Citrus and Spice Pork Loin Roast
Ingredients: 0.5 (1 1/4 ounce) package taco seasoning mix, more to taste3/4 cup orange...
Szechuan Braised Chicken
Ingredients: 1 tablespoon peanut oil1 lb chicken breasts, cubed4 cups Chinese vegetables1 teaspoon five-spice...
Greek Rice with Spinach, Feta and Black Olives
Ingredients: 2 lbs fresh spinach, washed and tough stems removedsea salt4 tablespoons extra virgin...
Sour Cream Porcupines
Ingredients: 1 1/2 lbs lean ground beef1/3 cup Minute Rice, uncooked1 teaspoon salt1/4 cup...
Borsch
Ingredients: 6 -8 beets8 cups water1 teaspoon fresh dill1 (10 3/4 ounce) cans Campbell’s...
French Onion Jambalaya
Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breasts, cubed1/2 lb kielbasa or 1/2...
Honey Mustard Meatloaf
Ingredients: 1 1/2 lbs lean ground beef (combo, etc.) or 1 1/2 lbs ground...
Quick 1 Pan Kielbasa Dinner
Ingredients: 1 lb kielbasa ( I use turkey)1 (16 ounce) cans sauerkraut1 (16 ounce)...
