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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 20
Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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A-1 Pot Roast  Chuck Steak
BeefMain dishMeat

A-1 Pot Roast Chuck Steak

Ingredients: 1 tablespoon salad oil or 1 tablespoon olive oil2 lbs beef chuck underblade...

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Ham and Asparagus Casserole
CasserolesMain dishOne Dish meal

Ham and Asparagus Casserole

Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...

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Salmon Salad Sandwich Filling
Lunch/snacksMain dishSandwiches

Salmon Salad Sandwich Filling

Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...

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Pork Tenderloin With Balsamic-Cranberry Sauce
Main dishPorkPork loins

Pork Tenderloin With Balsamic-Cranberry Sauce

Ingredients: 1 1/2 tablespoons butter1 (8 -10 ounce) pork tenderloins1/2 cup chopped onions1 tablespoon...

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Sicilian Braised Sweet and Sour Chicken
ChickenMain dishPoultry

Sicilian Braised Sweet and Sour Chicken

Ingredients: 2 tablespoons olive oil2 cloves garlic, bruised800 g skinless chicken thighs, halvedall-purpose flour,...

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Chicken Breasts with Thai Flavors
ChickenMain dishPoultry

Chicken Breasts with Thai Flavors

Ingredients: 1/4 teaspoon coriander seeds1/4 teaspoon cumin seeds1/4 teaspoon ground cumin1 tablespoon gingerroot, peeled...

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Green Chili Chicken Enchiladas
ChickenMain dishPoultry

Green Chili Chicken Enchiladas

Ingredients: 6 -8 flour tortillas1 (4 ounce) cans green chili peppers, diced1/2 cup roasted...

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Chorizo and Egg Burritos
BreakfastLunch/snacksMain dish

Chorizo and Egg Burritos

Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...

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Husband Pleasin' Baked Beans
Ground beefMain dishSide dishes

Husband Pleasin’ Baked Beans

Ingredients: 1 lb ground beef2 medium onions1/4 cup butter3 (15 ounce) cans cans ranch...

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Mexican Hamburger Crustless Pie
Lunch/snacksMain dishOne Dish meal

Mexican Hamburger Crustless Pie

Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...

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Pork Chops in Peach and Ginger Sauce
Main dishMeatPork

Pork Chops in Peach and Ginger Sauce

Ingredients: 4 pork chops, 1 inch thicksalt and pepper2/3 cup peach jam or 2/3...

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Baked Chicken with Sun-Dried Tomato Pesto
ChickenChicken breastMain dish

Baked Chicken with Sun-Dried Tomato Pesto

Ingredients: 4 boneless chicken breasts, with or without skin1/2 cup sun-dried tomatoes packed in...

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Cheesy Eggplant (Aubergine) Marinara
Eggs/dairyMain dishVegetables

Cheesy Eggplant (Aubergine) Marinara

Ingredients: 8 slices eggplants ( center-cut about 1/2-inch thick) 1 1/2 cups flour seasoning...

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Garlic Ginger Chicken Strips
AppetizersChicken breastMain dish

Garlic Ginger Chicken Strips

Ingredients: 1/4 cup sherry wine ( or chicken broth)1/4 cup soy sauce4 garlic cloves,...

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Roasted Lemon Chicken
ChickenMain dishPoultry

Roasted Lemon Chicken

Ingredients: 1 whole chicken ( about 3 pounds)1 head garlic2 tablespoons olive oilchopped fresh...

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Apple Stuffed Sausage Patties
BreakfastMain dishPork

Apple Stuffed Sausage Patties

Ingredients: 1 1/2 lbs bulk pork sausage1/2 cup finely chopped celery1/4 finely chopped onions2...

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Shrimp a la King
Lunch/snacksMain dishShrimp

Shrimp a la King

Ingredients: 6 tablespoons unsalted butter, divided1 1/2 lbs medium shrimp, peeled and deveined1/2 lb...

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Louisiana Stuffed Chicken Breasts
ChickenChicken breastMain dish

Louisiana Stuffed Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts1/2 cup chopped green onions1/2 cup chopped celery1 -2...

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Hearty Breakfast Skillet
BreakfastMain dishOne Dish meal

Hearty Breakfast Skillet

Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...

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Tortilla and Black Bean Pie
CheeseMain dishOne Dish meal

Tortilla and Black Bean Pie

Ingredients: 4 flour tortillas, 10 inch1 tablespoon oil1 large onions, diced1 chili peppers, remove...

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Easy Mustard Chicken
Chicken breastLunch/snacksMain dish

Easy Mustard Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 4 pieces1/4 cup French’s mustard1/2...

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Tuna and Tomato Quickie
Main dishOne Dish mealTuna

Tuna and Tomato Quickie

Ingredients: 7 1/4 ounces macaroni & cheese dinner mix1/4 cup butter (not spread or...

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Ginger Orange Chicken
ChickenChicken breastMain dish

Ginger Orange Chicken

Ingredients: 4 chicken breasts, skinless3/4 cup orange juice1/3 cup soy sauce1 tablespoon brown sugar1...

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Golden Sesame Chicken With Ginger Dressing
AppetizersChicken breastMain dish

Golden Sesame Chicken With Ginger Dressing

Ingredients: 3 large egg whites ( sometimes I just use two eggs)1/4 cup soy...

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Grandma Smith's Tuna Casserole
CasserolesMain dishSide dishes

Grandma Smith’s Tuna Casserole

Ingredients: 2 (6 ounce) cans canned tuna, drained2 (10 1/2 ounce) cans cream of...

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Herb-Crusted Rack of Pork
Main dishPorkPork loins

Herb-Crusted Rack of Pork

Ingredients: 1 (5 lb) pork loin1/3 cup Dijon mustard1 cup plain breadcrumbs1/2 cup fresh...

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Quick Coq au Vin
ChickenMain dishPoultry

Quick Coq au Vin

Ingredients: 1/4 cup flour1 teaspoon dried thyme1/2 teaspoon salt6 boneless skinless chicken thighs1 tablespoon...

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Quick Provencal Mushroom and White Bean Stew
Main dishSoups & stewsStews

Quick Provencal Mushroom and White Bean Stew

Ingredients: 1 tablespoon olive oil1 lb fresh white mushrooms ( about 5 cups, sliced)1...

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Baked Game Hens
ChickenMain dishPoultry

Baked Game Hens

Ingredients: 4 Cornish hens1 apples, sliced1 onions, sliced1/4 cup butter, melted1 tablespoon soy sauce...

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So Simple Onion Barbecued Burgers
BeefGround beefMain dish

So Simple Onion Barbecued Burgers

Ingredients: 2 lbs lean ground beef1 1/4 ounces dry onion soup mix ( 1...

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Madame's Orange or Tangerine Peel Beef
BeefBeef steaksMain dish

Madame’s Orange or Tangerine Peel Beef

Ingredients: 1 lb flank steaks1 tablespoon dark soy sauce1 teaspoon sugar1 eggs6 tablespoons flour2...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Lunch/snacksMain dishSandwiches

Hot Liverwurst Toast with Tomatoes

Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...

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Tzipi's Egyptian Ground Fish Rolls
AppetizersFishMain dish

Tzipi’s Egyptian Ground Fish Rolls

Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...

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Mom's Swedish Cabbage Rolls
< 4 hoursMain dishTime to make

Mom’s Swedish Cabbage Rolls

Ingredients: 1 eggs1 teaspoon salt1 dash pepper1 teaspoon Worcestershire sauce1/4 cup finely chopped onions2/3...

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Spaghetti  Feast (spaghetti
Ground beefMain dishSpaghetti

Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)

Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...

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Grilled Tuna Steak With Worcestershire
Main dishSaltwater fishTuna

Grilled Tuna Steak With Worcestershire

Ingredients: 8 (8 ounce) tuna steakssalt1 teaspoon black peppercorns, ground4 tablespoons Worcestershire sauce4 tablespoons...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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Watermelon Gazpacho With Dungeness Crab Salad
CrabMain dishSalads

Watermelon Gazpacho With Dungeness Crab Salad

Ingredients: 6 cups yellow seedless watermelon, peeled and diced1 yellow peppers, seeded and chopped1/2...

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All American Tuna Sandwiches
Lunch/snacksMain dishSandwiches

All American Tuna Sandwiches

Ingredients: 1/4 lb American cheese, cubed1 (7 ounce) cans of flaked tuna2 tablespoons sweet...

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Red Beans and Rice
< 60 minsBeansMain dish

Red Beans and Rice

Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...

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Pecos Pasta
Main dishPastarice and grains

Pecos Pasta

Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...

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Baked Shrimp With Feta Cheese
Main dishShellfishShrimp

Baked Shrimp With Feta Cheese

Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon crushed red pepper flakes1 lb shrimp,...

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Barbecued Oven-Baked Chicken Thighs
ChickenMain dishPoultry

Barbecued Oven-Baked Chicken Thighs

Ingredients: 2 lbs fresh chicken thighsseasoning salt ( can use white salt)fresh ground black...

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BeansMain dishNorth american

Chili Cheese Coney Dogs

Ingredients: 6 hot dogs6 hot dog buns, split12 tablespoons chili sauce ( with OR...

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Apricot Barbecued Chicken
ChickenChicken breastMain dish

Apricot Barbecued Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into large chunks3 cloves garlic, minced1...

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Teriyaki Salmon Steaks
Main dishSalmonSaltwater fish

Teriyaki Salmon Steaks

Ingredients: 3 -4 salmon steaks or 3 -4 salmon fillets1/4 cup soy sauce2 tablespoons...

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Chile Relleno Casserole Favorite
CasserolesMain dishOne Dish meal

Chile Relleno Casserole Favorite

Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...

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Pork Braised In Riesling With Apricots
Main dishMeatPork

Pork Braised In Riesling With Apricots

Ingredients: 1 lb lean boneless pork loin1/4 teaspoon salt1/4 teaspoon peppervegetable oil cooking spray2/3...

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Weight Watcher Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Weight Watcher Tuna Noodle Casserole

Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...

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Diabetic
ChickenMain dishPoultry

Diabetic, Low-Fat Chicken Littles

Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...

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Apple Chicken Salad
Lunch/snacksMain dishOne Dish meal

Apple Chicken Salad

Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...

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Shepherd's Pie a la Brenda
CasserolesGround beefMain dish

Shepherd’s Pie a la Brenda

Ingredients: 1 1/2 lbs lean ground beef1 clove garlic, minced ( or more)1 package...

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Meatballs in Hungarian Sour Cream Gravy
BeefMain dishMeat

Meatballs in Hungarian Sour Cream Gravy

Ingredients: 1/2 large onions, chopped1 tablespoon minced garlic1 (1 ounce) envelope onion soup mix1...

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Sweet Potato Burrito
Lunch/snacksMain dishYam/sweet potato

Sweet Potato Burrito

Ingredients: 1 medium sweet potatoes1 medium onions1 (12 ounce) cans black beans ( mine...

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Currant Glazed Pork Roast
Main dishMeatPork

Currant Glazed Pork Roast

Ingredients: 6 lbs boneless pork roast1 cup teriyaki marinade1/4 cup red currant jelly2 tablespoons...

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Peasant-Style Greek Chicken
Lunch/snacksMain dishOne Dish meal

Peasant-Style Greek Chicken

Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...

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ChickenLunch/snacksMain dish

Chicken Salad in a Whole Wheat Bread Bowl

Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...

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Pork Chops Casserole
CasserolesMain dishOne Dish meal

Pork Chops Casserole

Ingredients: 2 boneless pork loin chopsvegetable oil cooking spray1/2 cup water or 1/2 cup...

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