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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 20
Ground Beef Mexican Style
Ground beefMain dishOne Dish meal

Ground Beef Mexican Style

Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...

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Grilled Tofu with Chimichurri
Condimentsetc.Lunch/snacks

Grilled Tofu with Chimichurri

Ingredients: 16 ounces extra firm tofu, drained2 tablespoons fresh oregano1 cup fresh parsley2 cloves...

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Chili Sauce
Condimentsetc.Low protein

Chili Sauce

Ingredients: 2 1/2 quarts tomatoes, chopped ( about 8 pounds)2 cups onions, chopped2 cups...

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Sesame Chicken Salad
Lunch/snacksMain dishOne Dish meal

Sesame Chicken Salad

Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...

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Tuna-Cheese Moussaka
CasserolesMain dishTuna

Tuna-Cheese Moussaka

Ingredients: 1 (1 3/4 lb) eggplants1 eggs, beatenvegetable oil1/3 cup onions, peeled and chopped2...

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Pork
Main dishOne Dish mealPork loins

Pork, Cashew, and Green Bean Stir Fry

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...

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Ruth's Chris Steak House Creamed Spinach
Main dishSide dishesVegetables

Ruth’s Chris Steak House Creamed Spinach

Ingredients: 6 tablespoons butter1/4 cup all-purpose flour1/4 cup chopped onions1 bay leaves1 whole cloves2...

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Apple Braised Pork Chops
Main dishPorkPork chops

Apple Braised Pork Chops

Ingredients: 4 thick cut boneless pork chops1 small onions, minced1 garlic cloves, minced1/4 cup...

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Singapore Style Noodles
AsianMain dishOne Dish meal

Singapore Style Noodles

Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

No Blues BBQ Sandwiches

Ingredients: 1 lb extra firm tofu1 cup barbecue sauce4 whole wheat hoagie rollssauteed onionsdiced...

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Healthier Cheesy Cornbread Casserole
BreadsLunch/snacksMain dish

Healthier Cheesy Cornbread Casserole

Ingredients: 1/2 cup all-purpose flour1/2 cup whole wheat flour1 cup cornmeal or 1 cup...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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Champsdiet featured Image
Main dishSide dishesStews

Scottish Beef in Whisky Sauce

Ingredients: 1 1/2 lbs sirloin steaks, preferably aberdeen angus1/2 ounce butter1 large onions, chopped3...

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Pf Chang's Chicken-Lettuce Wraps
AppetizersChickenMain dish

Pf Chang’s Chicken-Lettuce Wraps

Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...

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Peppercorn Steaks
BeefBeef steaksMain dish

Peppercorn Steaks

Ingredients: 2 tablespoons whole black peppercorns, crushed4 boneless beef New York strip steaks3 tablespoons...

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Campbell's Country Skillet Supper
Ground beefMain dishStews

Campbell’s Country Skillet Supper

Ingredients: 1 lb ground beef1 medium onions, chopped1/8 teaspoon garlic powder1 can campbell cream...

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Irish Chicken and Dumplings
ChickenMain dishStews

Irish Chicken and Dumplings

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...

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Lasagna Pie
Main dishOne Dish mealSavory pies

Lasagna Pie

Ingredients: 1 lb ground chuck1 medium onions, chopped1 (20 ounce) jars spaghetti sauce1 cup...

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Sweet and Sour Pork or Chicken
Main dishOne Dish mealPork

Sweet and Sour Pork or Chicken

Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...

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Bistecca All Fiorentina
Beef steaksLemonMain dish

Bistecca All Fiorentina

Ingredients: 4 beef t-bone steaksolive oilsalt, to tastefresh ground black pepper, to taste1 1/2...

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Macaroni Fajita Bake
CasserolesMain dishOne Dish meal

Macaroni Fajita Bake

Ingredients: 1 1/2 lbs lean ground beef ( or ground turkey)2 garlic cloves, minced1...

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Stroganoff Casserole
CasserolesMain dishOne Dish meal

Stroganoff Casserole

Ingredients: 3 -4 cups uncooked egg noodles ( , Use 3 cups for regular...

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Portuguese Style Pork Cutlets
Main dishMeatPork

Portuguese Style Pork Cutlets

Ingredients: 2 lbs boneless pork chops or 2 lbs sliced boneless pork loin, pounded...

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College Student Jambalaya
Main dishOne Dish mealSide dishes

College Student Jambalaya

Ingredients: 1 1/2 cups rice3 cups water3/4 cup sliced turkey sausage3/4 cup frozen cooked...

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Emeril's Crispy Shrimp Burgers
Lunch/snacksMain dishSandwiches

Emeril’s Crispy Shrimp Burgers

Ingredients: 1/2 cup mayonnaise1 tablespoon fresh lemon juice1 tablespoon chopped scallions ( green part)1...

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Comfort Pot Roast (For the Crock Pot)
BeefBeef roastMain dish

Comfort Pot Roast (For the Crock Pot)

Ingredients: 3 -5 lbs chuck roast1 medium onions, peeled and sliced1 -2 lb carrots,...

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Buttered Linguine With Parmesan
Lunch/snacksMain dishPasta

Buttered Linguine With Parmesan

Ingredients: 1/2 lb linguine ( dry)4 tablespoons butter3/4 cup parmesan cheese, gratedto taste salt...

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Super Burgers
BeefLunch/snacksMain dish

Super Burgers

Ingredients: 2 lbs ground chuck ( don’t settle for anything less)1 lb lean ground...

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Soybean Pie
BeansMain dishSavory pies

Soybean Pie

Ingredients: 1 cup dried soybeans3 cups water1 tablespoon oil1 medium onions, chopped1 garlic cloves,...

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Chile Relleno Casserole
CasserolesMain dishOne Dish meal

Chile Relleno Casserole

Ingredients: 24 ounces whole chilies1/2 lb shredded monterey jack cheese2 tablespoons flour2/3 cup evaporated...

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Mostaccioli Vegetable Salad
Main dishPastaSalads

Mostaccioli Vegetable Salad

Ingredients: 3 cups uncooked mostaccioli pasta1 medium cucumbers, thinly sliced1 small summer squash, sliced...

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Penne With Chicken
Chicken breastMain dishOne Dish meal

Penne With Chicken, Sun-Dried Tomatoes and Pine Nuts

Ingredients: 1 (270 g) jars sun-dried tomatoes packed in oil500 g chicken breasts, cut...

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Super-Quick Velveeta Lasagna
LasagnaMain dishPasta

Super-Quick Velveeta Lasagna

Ingredients: 16 ounces oven-ready no-boil lasagna noodles1 (28 ounce) jars favorite spaghetti sauce1 lb...

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(Potatoes) Pommes Lyonnaise
Main dishPotatoesSide dishes

(Potatoes) Pommes Lyonnaise

Ingredients: 2 lbs waxy potatoes8 ounces onions1 1/2 ounces butter1 1/2 ounces pork fat...

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Strawberry Jammed Chicken
ChickenMain dishPoultry

Strawberry Jammed Chicken

Ingredients: 1 lb boneless chicken breasts1/4 cup strawberry jam2 tablespoons balsamic vinegar1/4 teaspoon garlic...

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Pot Roast with Port (Stove Top)
Low carbLow sodiumMain dish

Pot Roast with Port (Stove Top)

Ingredients: 2 -3 lbs boneless beef chuck roast2 tablespoons olive oil1 cup tawny port1...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Chicken with Creamy Mushroom Sauce
Chicken breastMain dishOne Dish meal

Chicken with Creamy Mushroom Sauce

Ingredients: 1 -1 1/2 lb boneless chicken breasts1 can Campbell’s Cream of Mushroom Soup3/4...

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Snob Pork Chops
Main dishMeatPork

Snob Pork Chops

Ingredients: 4 pork chops1 tablespoon vegetable oil1 can condensed golden mushroom soup3/4 cup white...

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Steaks With Wine Sauce
BeefMain dishMeat

Steaks With Wine Sauce

Ingredients: 2 boneless beef top loin steaks1/2 teaspoon salt1 tablespoon olive oil1 medium onions,...

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Leftover Roast Beef Spicy Salad
Lunch/snacksMain dishOne Dish meal

Leftover Roast Beef Spicy Salad

Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...

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Chicken Parcels
ChickenChicken breastMain dish

Chicken Parcels

Ingredients: 1 garlic cloves, crushed1 tablespoon fresh sage, chopped2 tablespoons honey1 1/2 teaspoons coarse...

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Teriyaki Beef Stir-Fry or Marinade
BeefBeef steaksMain dish

Teriyaki Beef Stir-Fry or Marinade

Ingredients: 1/2 cup orange juice4 -6 tablespoons teriyaki sauce ( I use 4 TB...

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Soya Methi
AsianMain dishVegetables

Soya Methi

Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...

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Alice's Restaurant Pork Burritos
Lunch/snacksMain dishPork

Alice’s Restaurant Pork Burritos

Ingredients: 1 lb ground lean pork2 tablespoons grated fresh gingerroot1 clove garlic, crushed1 small...

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Farfalle Pasta With Zucchini
Main dishOne Dish mealPasta

Farfalle Pasta With Zucchini, Mint, and Almonds

Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...

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Russian Shepherd's Pie
Lunch/snacksMain dishSavory pies

Russian Shepherd’s Pie

Ingredients: 6 potatoes, about 2 pounds1/4 cup milk2 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2...

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Kid Pleasin' Teriyaki Chicken
Lunch/snacksMain dishWhite rice

Kid Pleasin’ Teriyaki Chicken

Ingredients: 1 cup canned reduced-sodium chicken broth4 teaspoons cornstarch1 cup plum sauce ( or...

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Meatloaf With Poblanos
BeefGround beefMain dish

Meatloaf With Poblanos

Ingredients: 2 lbs ground beef4 poblano peppers1/2 cup nuts1 cup old bread, soaked in...

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Easy Swiss Steak
Beef steaksMain dishStews

Easy Swiss Steak

Ingredients: 8 (4 -5 ounce) boneless beef chuck steaks1/3 cup flour1 tablespoon medium ground...

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Cheesy Beef and Bean Bake
Ground beefMain dishOne Dish meal

Cheesy Beef and Bean Bake

Ingredients: 1 lb ground beefsalt and pepper1 (6 ounce) cans tomato sauce1 onions, chopped1...

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Beef
AppetizersCheeseMain dish

Beef, Blue Cheese and Spinach Quesadillas

Ingredients: 1/3 cup cooked extra lean ground beef3 tablespoons taco sauce4 large burrito-size whole...

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Creamy-Quick Cajun Shrimp
Main dishShellfishShrimp

Creamy-Quick Cajun Shrimp

Ingredients: 1 lb large shrimp, cooked,peeled & deveined2 tablespoons lemon juice1 tablespoon Worcestershire sauce1...

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Shepherd's Cheddar Pie
EnglishMain dishVegetables

Shepherd’s Cheddar Pie

Ingredients: 1 (10 ounce) cans condensed cheddar cheese soup3 cups mashed potatoes, hot (...

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Broccoli Chicken Dijon (south Beach Diet)
ChickenChicken breastMain dish

Broccoli Chicken Dijon (south Beach Diet)

Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...

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Chicago-Style Stuffed Spinach Pizza
Lunch/snacksMain dishPizza

Chicago-Style Stuffed Spinach Pizza

Ingredients: 2 packages active dry yeast1 tablespoon sugar2 cups warm water1/3 cup vegetable oil4...

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June Cleaver's Tv Land Meatloaf
BeefGround beefMain dish

June Cleaver’s Tv Land Meatloaf

Ingredients: 2 lbs ground chuck2 eggs1 teaspoon celery seeds1 teaspoon onion powder1 1/2 tablespoons...

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Salmon Quiche
Main dishSalmonSaltwater fish

Salmon Quiche

Ingredients: 1 cup corn flake crumbs4 tablespoons melted butter1/2 teaspoon dill weed1 (7 3/4...

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Creamy Crunchy Chicken
CasserolesChickenMain dish

Creamy Crunchy Chicken

Ingredients: 4 cooked chicken breasts, diced or shredded1 can cream of chicken soup8 ounces...

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