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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 20
Lebanese Eggplants (Messaka'a)
Main dishOne Dish mealSide dishes

Lebanese Eggplants (Messaka’a)

Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...

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Oaxacan Turkey Burgers With Chipotle Salsa
Lunch/snacksMain dishTurkey

Oaxacan Turkey Burgers With Chipotle Salsa

Ingredients: 1 1/2 lbs ground turkey, at room temperature3 tablespoons finely chopped cilantro1 scallions,...

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Tuna Hot Dish
CasserolesMain dishTuna

Tuna Hot Dish

Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...

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Oven Pork Chops
Main dishPorkPork chops

Oven Pork Chops

Ingredients: 8 pork chops1/2 cup brown sugar1 teaspoon salt2 lemons, sliced thin1 large onions,...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Swiss Oven Omelet
BreakfastCheeseMain dish

Swiss Oven Omelet

Ingredients: 2 cups chopped red onions2 teaspoons sugar1 tablespoon olive oil1/4 cup chopped green...

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Prawns in an Apple Sauternes Broth
Main dishPotatoesShrimp

Prawns in an Apple Sauternes Broth

Ingredients: 3 tablespoons olive oil1/8 teaspoon salt1 lb onions, cut into small dice (...

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Portabella Mushrooms With Polenta and Balsamic Vinegar
AppetizersMain dishSide dishes

Portabella Mushrooms With Polenta and Balsamic Vinegar

Ingredients: 2 teaspoons extra virgin olive oil1 cup non-instant polenta or 1 cup cornmeal4...

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Taco Pizza
< 60 minsMain dishPizza

Taco Pizza

Ingredients: 2 1/2 cups flour1/2 cup cornmeal2 1/4 teaspoons yeast1 teaspoon salt1 cup warm...

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Main dishPorkTurkey

Jerk Burgers

Ingredients: 2 teaspoons allspice berries1/2 teaspoon black peppercorns1/8 teaspoon ground nutmeg1/8 teaspoon cinnamon1/4 teaspoon...

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Vegetable Pasta Sauce
Condimentsetc.Main dish

Vegetable Pasta Sauce

Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed2 (28 ounce) cans plum tomatoes1...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Zucchini and Squash

Ingredients: 4 boneless skinless chicken breasts, cut into thin stripsground black pepper2 teaspoons vegetable...

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Apple Turkey Burgers
Lunch/snacksMain dishSandwiches

Apple Turkey Burgers

Ingredients: 1 lb ground turkey1/2 cup chopped peeled red apples2 tablespoons chopped green onions3/4...

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Crab and Shrimp Casserole
CasserolesMain dishShrimp

Crab and Shrimp Casserole

Ingredients: 1 medium onions, chopped1 cup chopped celery1 (6 ounce) cans crabmeat, drained2 (4...

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Rancho Beans
CasserolesGround beefMain dish

Rancho Beans

Ingredients: 3 tablespoons butter1 lb ground round1 small onions, chopped1/4 teaspoon seasoning salt1/2 tablespoon...

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German Casserole
CasserolesMain dishOne Dish meal

German Casserole

Ingredients: 3 large raw potatoes, halved and sliced into 1/4 inch slices2 medium onions,...

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Renal-Friendly Jerk Pork Tenderloin
Main dishPorkPork loins

Renal-Friendly Jerk Pork Tenderloin

Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1/2 teaspoon black pepper1 teaspoon...

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Chicken Potato Bake
ChickenMain dishOne Dish meal

Chicken Potato Bake

Ingredients: 1 cup breadcrumbs1/2 cup all-purpose flour1 teaspoon salt2 teaspoons paprika1 teaspoon seasoning salt1...

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Easy Creamy Pasta Anyway You Like It!
Main dishOne Dish mealSide dishes

Easy Creamy Pasta Anyway You Like It!

Ingredients: 5 ounces angel hair pasta, with herb sauce ( either from raw ingredients...

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Bamya ( Lamb or Beef and Okra Stew)
Lunch/snacksMain dishStews

Bamya ( Lamb or Beef and Okra Stew)

Ingredients: 6 tablespoons unsalted butter or 6 tablespoons olive oil2 lbs stewing lamb or...

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Steak in Rum and Mushroom Sauce for Two
BeefBeef steaksMain dish

Steak in Rum and Mushroom Sauce for Two

Ingredients: 2 (5 ounce) chuck eye steak or 2 (5 ounce) top sirloin steaks1...

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Indiana Mexican Lasagna
CasserolesGround beefMain dish

Indiana Mexican Lasagna

Ingredients: 1 -1 1/2 lb ground beef1 can enchilada sauce ( more if you...

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Ham Stew
Low calorieMain dishStews

Ham Stew

Ingredients: 1 potatoes, peeled and diced2 carrots, peeled and chopped1 medium onions, cut into...

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Easy King Ranch Dish
ChickenMain dishPoultry

Easy King Ranch Dish

Ingredients: 2 cups cooked chicken, cut into chunks2 medium tomatoes, diced3/4 cup low-fat sour...

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Spicy Homemade Hamburger Helper
Main dishMeatPasta

Spicy Homemade Hamburger Helper

Ingredients: 1 1/2 lbs lean ground beef1/2 Spanish onions or 1 regular onions, chopped...

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Mom's Favourite Stuffed Turkey Breast
Main dishPoultryTurkey

Mom’s Favourite Stuffed Turkey Breast

Ingredients: 3 1/2 lbs boneless turkey breast2 tablespoons butter1 onions, chopped1 mcintosh apples, peeled,finely...

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Chicken
Lunch/snacksMain dishOne Dish meal

Chicken, Broccoli, and Lemon Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...

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CrabMain dishShellfish

Blue Crabs Steamed Maryland Style

Ingredients: 80 -100 live jumbo male blue crabs1 -2 gallon cider vinegar1 -2 can...

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Garlic Tarragon Chicken
ChickenMain dishPoultry

Garlic Tarragon Chicken

Ingredients: 1/4 cup olive oil6 cloves garlic, chopped2 tablespoons dried tarragon, crumbled3 lbs skinless...

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California-style Enchiladas
ChickenMain dishPoultry

California-style Enchiladas

Ingredients: 2 tablespoons oil1 onions, chopped1 clove garlic, chopped1/2 lb white mushrooms, chopped1/2 lb...

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Mean Guy's General Tso's Chicken
ChickenMain dishPoultry

Mean Guy’s General Tso’s Chicken

Ingredients: 1 lb chicken thighs, boned and cubed3 eggs, beaten1/2 cup cornstarch, plus2 teaspoons...

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ChickenMain dishOne Dish meal

Asian Garlic Chicken

Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...

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Seafairers Spaghetti
Main dishSpaghettiTuna

Seafairers Spaghetti

Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...

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Corned Beef and Cabbage Dinner
BeefMain dishOne Dish meal

Corned Beef and Cabbage Dinner

Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...

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Spaghetti Squash Marinara
Main dishOne Dish mealSquash

Spaghetti Squash Marinara

Ingredients: 1 medium spaghetti squash2 tablespoons olive oil1 large Spanish onions ( cut into...

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Crunchy Chicken
ChickenMain dishPoultry

Crunchy Chicken

Ingredients: 4 boneless chicken breasts1/4 cup Italian dressing ( I use a zesty one)1/2...

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Sweet Steak
BeefBeef steaksMain dish

Sweet Steak

Ingredients: 1/4 cup sugar1/2 tablespoon kosher salt1 teaspoon cayenne pepper1 teaspoon ground black pepper1/2...

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Pacific Rim Honey Grilled Fish
FishMain dishSaltwater fish

Pacific Rim Honey Grilled Fish

Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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English Sausage and Bean  Casserole
CasserolesMain dishStews

English Sausage and Bean Casserole

Ingredients: 6 cumberland sausages2 onions, chopped16 ounces butter beans ( I used tinned)16 ounces...

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Beef With Vegetables and Sour Cream
BeefGround beefMain dish

Beef With Vegetables and Sour Cream

Ingredients: 1 lb lean ground beef1 onions, chopped2 tablespoons butter2 potatoes, peeled and cut...

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Crispy Herb Baked Chicken
ChickenChicken breastMain dish

Crispy Herb Baked Chicken

Ingredients: 2/3 cup instant potato flakes1/3 cup grated parmesan cheese or 1/3 cup vegan...

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Caribbean Summer Salad
Main dishOne Dish mealSauces

Caribbean Summer Salad

Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Red Beans and Rice
< 60 minsBeansMain dish

Red Beans and Rice

Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...

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Zesty Chicken Breasts
Main dishMeatNorth american

Zesty Chicken Breasts

Ingredients: 4 fresh chicken breasts1 cup cornmeal1/2 cup white flour1 tablespoon sugar1/2 teaspoon salt4...

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Cheesy Chicken Stuffed Shells
ChickenMain dishOne Dish meal

Cheesy Chicken Stuffed Shells

Ingredients: 2 chicken breasts, cooked and finely chopped18 jumbo pasta shells, cooked per package...

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Peachy Salsa Chicken
ChickenMain dishPoultry

Peachy Salsa Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cube1/2 teaspoon chili...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Oven-Fried Pork Chops
Main dishPorkPork chops

Oven-Fried Pork Chops

Ingredients: 3 tablespoons butter1 eggs2 tablespoons milk1 cup corn bread stuffing mix4 pork loin...

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Egg Pulao
Lunch/snacksMain dishOne Dish meal

Egg Pulao

Ingredients: 1 1/2 cups long-grain basmati rice, washed and soaked for 2 hours1 large...

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Baked Chicken
ChickenChicken breastMain dish

Baked Chicken

Ingredients: 6 chicken breasts ( with bone)1 (10 3/4 ounce) cans cream of chicken...

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Cajun BBQ Chicken Pizza
Lunch/snacksMain dishPizza

Cajun BBQ Chicken Pizza

Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...

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Saucy Short Ribs
BeefMain dishMeat

Saucy Short Ribs

Ingredients: 2 lbs short rib of beef2 (8 ounce) cans tomato sauce1 (8 ounce)...

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Pork Albondigas
Main dishMeatPork

Pork Albondigas

Ingredients: 12 ounces ground lean pork1/2 cup zucchini, grated1/2 cup tortilla chips, crushed1/4 cup...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Ravioli Casserole
CasserolesLunch/snacksMain dish

Ravioli Casserole

Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...

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Crispy Artichoke Meatballs
Ground beefLunch/snacksMain dish

Crispy Artichoke Meatballs

Ingredients: 8 large artichokes1 lemons, halved1/2 lb ground beef8 large scallions, minced2 cups flat...

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Baked Cheese and Stuffing Casserole
CasserolesMain dishOne Dish meal

Baked Cheese and Stuffing Casserole

Ingredients: 2 cups water1 tablespoon margarine1 (6 ounce) packages of savory herb seasoned stuffing...

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Easiest Swedish Meatballs Ever
< 4 hoursMain dishTime to make

Easiest Swedish Meatballs Ever

Ingredients: 1 (38 ounce) packages frozen swedish meatballs1 (10 ounce) cans cream of mushroom...

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