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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 167
Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Chicken with Mushrooms
ChickenMain dishPoultry

Chicken with Mushrooms

Ingredients: 2 teaspoons vegetable oil1 boneless chicken breasts, fillet cut into small cubes6 button...

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Pork Tenderloin Towers on the Grill
Main dishPorkPork loins

Pork Tenderloin Towers on the Grill

Ingredients: 8 slices bacon4 slices onions1 (3/4 lb) pork tenderloins, cut into 4 (...

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Aesop's Fabled Chicken
ChickenMain dishPoultry

Aesop’s Fabled Chicken

Ingredients: 2 tablespoons creamy peanut butter, room temperature2 tablespoons butter, melted1 cup peach juice...

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Turkey and Bean Salad
Lunch/snacksMain dishOne Dish meal

Turkey and Bean Salad

Ingredients: 3 ounces skinless turkey breast, raw1/4 cup green beans, fresh,1/2 inch pieces1/8 cup...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Fish and Vegetable Stir-Fry
FishMain dishOne Dish meal

Fish and Vegetable Stir-Fry

Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...

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Bobotie (Beef Pie)
AfricanLow sodiumMain dish

Bobotie (Beef Pie)

Ingredients: 2 tablespoons butter1 cup onions, thinly sliced1 apples, peeled, diced2 lbs chopped cooked...

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Chicken Enchilada Pie
CasserolesChickenMain dish

Chicken Enchilada Pie

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1/4-1/2 onions, chopped1 minced garlic...

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Solo Chicken Breast Poached in Beer
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast Poached in Beer

Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...

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Mexican Stuffed Shells
Ground beefMain dishOne Dish meal

Mexican Stuffed Shells

Ingredients: 20 large pasta shells, cooked al dente,and drained1 lb ground beef1 (12 ounce)...

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Sweet and Sour Chicken Soup
ChickenMain dishSoups & stews

Sweet and Sour Chicken Soup

Ingredients: 6 cups low-fat chicken broth2 tablespoons rice vinegar2 tablespoons low sodium soy sauce1...

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Beef-Coconut Sates
AppetizersGround beefMain dish

Beef-Coconut Sates

Ingredients: 1 lb ground round1 teaspoon curry powder1/2 teaspoon ground ginger1 cup flaked coconut1...

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Delicious Chicken Poblano
ChickenChicken breastMain dish

Delicious Chicken Poblano

Ingredients: 3 chicken breasts1 limes1 medium yellow onions, chopped2 poblano peppers, chopped into 1/4...

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Chicken Piccata With Summer Vegetable Pasta
Chicken breastMain dishOne Dish meal

Chicken Piccata With Summer Vegetable Pasta

Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...

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Meat and Potatoes Pie
CasserolesMain dishOne Dish meal

Meat and Potatoes Pie

Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...

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Honey Crusted Chicken for Two
ChickenChicken breastMain dish

Honey Crusted Chicken for Two

Ingredients: 8 saltine crackers, each about 2 inches square1 teaspoon paprika4 teaspoons honey2 boneless...

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Greek Penne and Chicken
Chicken breastMain dishOne Dish meal

Greek Penne and Chicken

Ingredients: 1 (16 ounce) packages penne pasta1 1/2 tablespoons butter1/2 cup red onions, chopped2...

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Supreme Chicken
ChickenChicken breastMain dish

Supreme Chicken

Ingredients: 6 tablespoons all-purpose flour, divided1 teaspoon paprika1 1/2 teaspoons salt, divided1/4 teaspoon ground...

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Sloppy Joe Confetti Tacos
BeefGround beefMain dish

Sloppy Joe Confetti Tacos

Ingredients: 1 lb lean ground beef1 (4 5/8 ounce) boxes taco shells1 (15 1/2...

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Main dishSalmonSaltwater fish

Honey BBQ Grilled Salmon

Ingredients: 4 (6 ounce) salmon fillets2 tablespoons vegetable oil1/4 cup honey1/2 cup ketchup1 tablespoon...

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Country Style Steak
BeefMain dishMeat

Country Style Steak

Ingredients: 4 pieces cube steaksflourvegetable oil1 envelope lipton beefy mushroom soup mixwater Directions: Heat...

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Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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AppetizersBeefMain dish

Skewered Beef Strips with Spicy Honey Glaze

Ingredients: 1 lb beef top sirloin steaks1/3 cup soy sauce2 tablespoons white vinegar1 teaspoon...

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Basil Chicken Marsala With Mushrooms
ChickenChicken breastMain dish

Basil Chicken Marsala With Mushrooms

Ingredients: 4 boneless skinless chicken breasts2 tablespoons flour1/2 teaspoon salt1/2 teaspoon garlic powder1/8 teaspoon...

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Lobster-Scallop Sesame Salad
Lunch/snacksMain dishSalads

Lobster-Scallop Sesame Salad

Ingredients: 1/2 lb cooked lobster meat1/2 lb cooked scallops1/2 lb snow peas1/2 head napa...

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Pasta With Chicken in Creamy Garlic Sauce
ChickenChicken breastMain dish

Pasta With Chicken in Creamy Garlic Sauce

Ingredients: 2 cups shell pasta2 tablespoons canola oil4 boneless skinless chicken breasts, cubed4 cups...

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BeefEggs/dairyMain dish

Erin Go Bragh Roast Sirloin

Ingredients: 3 lbs sirloin tip roast2 fluid ounces Irish whiskey10 fluid ounces red wine...

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Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)
Main dishSide dishesSpaghetti

Spaghetti Aglio Olio (Spaghetti With Garlic and Oil)

Ingredients: 1 lb spaghetti4 ounces breadcrumbs1 bunch Italian parsley, finely chopped1/2 cup extra virgin...

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Jamaican Pork Wraps (low-fat)
Lunch/snacksMain dishOne Dish meal

Jamaican Pork Wraps (low-fat)

Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...

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Cheese Herb Stuffed Chicken Breast
ChickenMain dishPoultry

Cheese Herb Stuffed Chicken Breast

Ingredients: 4 -6 boneless chicken breasts1/2 cup feta cheese, crumbled1/2 cup fresh parsley, chopped1...

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Nina's Macaroni Beef Skillet
Elbow macaroniGround beefMain dish

Nina’s Macaroni Beef Skillet

Ingredients: 1 cup elbow macaroni1 cup onions, diced2 tablespoons oil1/4 teaspoon pepper1 cup ketchup2...

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Chili's Chicken Fajita Nachos  (Copycat)
Chicken breastLunch/snacksMain dish

Chili’s Chicken Fajita Nachos (Copycat)

Ingredients: 16 tortilla chips ( Large and whole, not broken)1 (1 ounce) envelope of...

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Nutty Pork
Main dishPorkPork loins

Nutty Pork

Ingredients: 6 tablespoons butter ( melted)flour, heavily peppered ( as needed)3 eggs ( beaten)2...

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ChickenMain dishPoultry

Southern Pecan Chicken

Ingredients: 6 boneless skinless chicken breast halves, pounded thin4 cups ice water4 teaspoons salt3/4...

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Sour Cream Chicken Enchiladas
ChickenMain dishPoultry

Sour Cream Chicken Enchiladas

Ingredients: 12 corn tortillas ( originally called for 8)1/2 cup chopped onions4 garlic cloves,...

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Polenta Stuffed Sweet Bell Peppers
GrainsMain dishSide dishes

Polenta Stuffed Sweet Bell Peppers

Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...

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Philippine Pancit Guisado (Fried Noodles with mixed meats)
ChickenMain dishOne Dish meal

Philippine Pancit Guisado (Fried Noodles with mixed meats)

Ingredients: 1 lb raw prawns1 lb thin egg noodles3 -4 tablespoons lard or 3...

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Bean and Bulghur Soup
BeansMain dishSoups & stews

Bean and Bulghur Soup

Ingredients: 2 (14 ounce) cans diced tomatoes, undrained1 (15 ounce) cans kidney beans, drained...

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Grilled Orange Maple Mustard Pork Chops (Bbq)
Main dishPorkPork chops

Grilled Orange Maple Mustard Pork Chops (Bbq)

Ingredients: 4 boneless pork chops, 1-inch thick3 tablespoons dijon-style mustard2 tablespoons maple syrup2 tablespoons...

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Grilled Caribbean Chicken Breasts
ChickenChicken breastMain dish

Grilled Caribbean Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves1/4 cup fresh orange juice1 teaspoon orange zest1...

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Rice-A-Roni Chicken  Curry Salad
ChickenMain dishSalads

Rice-A-Roni Chicken Curry Salad

Ingredients: 1 (4 1/2 ounce) boxes chicken rice-a-roni4 green onions, chopped1/2 green bell peppers,...

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Millet or Quinoa Stuffed Acorn Squash
GrainsMain dishOne Dish meal

Millet or Quinoa Stuffed Acorn Squash

Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...

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ChickenMain dishPasta

Lemon Chicken Pasta

Ingredients: 1/2-1 cup butter or 1/2-1 cup margarine1/2 cup lemon juice1 tablespoon garlic1 tablespoon...

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Black Beans with Peppers and Mushrooms
Lunch/snacksMain dishSide dishes

Black Beans with Peppers and Mushrooms

Ingredients: 1 1/4 teaspoons olive oil1/4 red onions, minced2 cloves garlic, minced1/4 teaspoon oregano1/4...

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Pasta With Tomatoes
Main dishPastarice and grains

Pasta With Tomatoes, Black Olives and Capers

Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...

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1-Hour Ham and Bean Soup
Lunch/snacksMain dishOne Dish meal

1-Hour Ham and Bean Soup

Ingredients: 2 tablespoons vegetable oil1 cup diced or sliced carrots1 cup diced celery1 cup...

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AmericanBeansMain dish

Vegetarian Baked Bean Meatloaf!

Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Spam and Noodles Romanoff
Main dishOne Dish mealPasta

Spam and Noodles Romanoff

Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...

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7 Layer Salad
Lunch/snacksMain dishOne Dish meal

7 Layer Salad

Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...

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Udon Noodles With Broccoli
Main dishOne Dish mealPasta

Udon Noodles With Broccoli

Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...

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Veronica's Pineapple Salsa Pork with Rice
Main dishPineapplePork

Veronica’s Pineapple Salsa Pork with Rice

Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...

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Original Weight Watchers Orange Crumbed Baked Chicken
ChickenMain dishPoultry

Original Weight Watchers Orange Crumbed Baked Chicken

Ingredients: 2 tablespoons orange juice2 tablespoons Dijon mustard1/4 teaspoon salt3/4 cup whole wheat crackers,...

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Spinach Orzo Pie
CasserolesMain dishOne Dish meal

Spinach Orzo Pie

Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...

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Asian Chicken Meatballs
ChickenMain dishPoultry

Asian Chicken Meatballs

Ingredients: 1 1/4 lbs ground chicken breast ( raw)1 (5 ounce) cans water chestnuts,...

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Pork Noodle Casserole
CasserolesMain dishPasta

Pork Noodle Casserole

Ingredients: 2 cups dry noodles1 1/2 lbs pork, cut in 3/4 inch cubes2 onions,...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Sloppy Joe Bake
CasserolesMain dishOne Dish meal

Sloppy Joe Bake

Ingredients: 1 lb lean ground beef, cooked and drained 1 (14 ounce) cans Manwich...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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