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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 152
Bean Stew with Tequila Salsa
Main dishOne Dish mealStews

Bean Stew with Tequila Salsa

Ingredients: 2 (13 ounce) cans cannellini beans1 (13 ounce) cans chopped tomatoes8 cloves garlic,...

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Pasta With Pancetta and Tomato Sauce - Giada De Laurentiis
Main dishPastaPork

Pasta With Pancetta and Tomato Sauce – Giada De Laurentiis

Ingredients: 6 ounces pancetta, diced2 tablespoons olive oil1 onions, choppedsea salt2 garlic cloves, coarsely...

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Thyme and Garlic Roasted Potatoes
Main dishOne Dish mealSide dishes

Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots

Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...

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Tangy Thai Chicken
ChickenChicken breastMain dish

Tangy Thai Chicken

Ingredients: 4 large boneless skinless chicken breasts1 tablespoon green curry paste2 teaspoons peanut oilcoconut...

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Philly Burger
BeefGround beefMain dish

Philly Burger

Ingredients: 1 1/2 lbs ground beef1 egg yolks1/4 cup grated onions1 large garlic cloves,...

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Grilled Salmon with Herb-Cheese Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Herb-Cheese Sauce

Ingredients: 4 salmon fillets ( 1-1/2 pounds)1 tablespoon garlic oilsalt and pepper1/2 cup garlic...

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Poor Girl's Stroganoff
Ground beefMain dishOne Dish meal

Poor Girl’s Stroganoff

Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...

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Lunch/snacksMain dishShrimp

Rummy Shrimp

Ingredients: 1 tablespoon olive oil1/4 lb snow peas2 medium carrots1/2 teaspoon grated fresh ginger1...

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Breaded Pollock Fillets for 2
FishMain dishSeafood

Breaded Pollock Fillets for 2

Ingredients: 2 pollock fillets, fresh or frozen1/2 cup plain breadcrumbs2/3 teaspoon salt3/4 teaspoon black...

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Spicy Tortilla Soup
Main dishOne Dish mealSoups & stews

Spicy Tortilla Soup

Ingredients: 6 corn tortillas4 cloves garlic, whole1 medium white onions or 1 medium red...

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Cajun Shrimp Wraps
Lunch/snacksMain dishShrimp

Cajun Shrimp Wraps

Ingredients: 1/2 cup uncooked rice1 tablespoon olive oil1 lb uncooked medium shrimp, peeled and...

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Pepper Steak and Noodles
BeefMain dishOne Dish meal

Pepper Steak and Noodles

Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...

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Honey Fried Chicken
Chicken breastMain dishOne Dish meal

Honey Fried Chicken

Ingredients: 6 chicken legs6 chicken tenderloins ( OR BREASTS)3 cups flour3 tablespoons garlic salt2...

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Pineapple Chicken Legs
ChickenMain dishOranges

Pineapple Chicken Legs

Ingredients: 4 chicken legs with thigh1 teaspoon vegetable oil1/3 cup chopped onions1 cup crushed...

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Skillet Meatloaf Dinner
BeefGround beefMain dish

Skillet Meatloaf Dinner

Ingredients: 2 teaspoons instant beef bouillon or 2 bouillon cubes3/4 cup boiling water1 lb...

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Pineapple Chili Flank Steak
BeefBeef steaksMain dish

Pineapple Chili Flank Steak

Ingredients: 1 1/2-2 lbs flank steaks1/4 teaspoon salt1/4 teaspoon pepper8 ounces crushed pineapple, drained3/4...

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Light Orange-Roasted Salmon
AppetizersLunch/snacksMain dish

Light Orange-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...

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Mandarin Turkey Salad
Lunch/snacksMain dishOne Dish meal

Mandarin Turkey Salad

Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...

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The Brown Hotel's Hot Brown Sandwich Casserole
CasserolesMain dishOne Dish meal

The Brown Hotel’s Hot Brown Sandwich Casserole

Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...

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Savoury Glazed Chicken
ChickenChicken breastMain dish

Savoury Glazed Chicken

Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...

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Haluski (Pan-Fried Cabbage and Noodles)
Main dishPastaSide dishes

Haluski (Pan-Fried Cabbage and Noodles)

Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...

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Romano Chicken
Chicken breastMain dishOne Dish meal

Romano Chicken

Ingredients: 20 ounces diced chicken ( thigh or breast)1 tablespoon minced garlic1 ounce olive...

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Any-Way-You-Want 'em Burgers
Lunch/snacksMain dishSandwiches

Any-Way-You-Want ’em Burgers

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...

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Country Tuna Pie
Lunch/snacksMain dishTuna

Country Tuna Pie

Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...

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ApplesBeefMain dish

Apple-Glazed Beef Brisket

Ingredients: 1 boneless beef brisket ( 4 to 5 lbs.)1 medium quartered onions2 cloves...

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Chicken Pontalba
ChickenChicken breastMain dish

Chicken Pontalba

Ingredients: 2 tablespoons butter, plus1/2 cup butter3/4 teaspoon salt1 dash pepperwater, for poaching8 boneless...

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< 60 minsMain dishTime to make

Puffy Relleno

Ingredients: 1 lb extra lean ground beef1 chopped small onion1 tablespoon minced garlic1 package...

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One Pan Meatloaf Dinner
Ground beefMain dishOne Dish meal

One Pan Meatloaf Dinner

Ingredients: 1 lb lean ground beef2/3 cup evaporated milk1 eggs, beaten1/4 cup Heinz 57...

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Psari Plaki ( Greek Red Snapper)
FishMain dishSeafood

Psari Plaki ( Greek Red Snapper)

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 1/2 cups chopped seeded tomatoes1/2 cup...

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Beef and Bean Chimichangas
< 60 minsMain dishTime to make

Beef and Bean Chimichangas

Ingredients: 1 lb lean ground beef3/4 cup chopped onions1/2 cup diced green sweet peppers1...

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Texas Beef and Bean Fiesta
BeansMain dishOne Dish meal

Texas Beef and Bean Fiesta

Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Tangerine Tuna (marinade)
Main dishSaltwater fishTuna

Tangerine Tuna (marinade)

Ingredients: 1/4 cup soy sauce1/4 cup fresh tangerine juice4 slices tangerine zest ( 1/2...

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Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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Pork Chop Casserole
CasserolesMain dishPork chops

Pork Chop Casserole

Ingredients: 4 pork chops1 tablespoon vegetable oil1 1/3 cups uncooked long grain rice1 cup...

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10 Minute Mushroom Spaghetti Sauce
AmericanCondimentsetc.

10 Minute Mushroom Spaghetti Sauce

Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...

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Grilled Halibut Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Halibut Sandwiches

Ingredients: 1 1/4 lbs fresh halibut fillets, cut into 4 servings1 tablespoon olive oil2...

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Mini Pork and Apple Meat Loaves
ApplesMain dishPork

Mini Pork and Apple Meat Loaves

Ingredients: 500 g ground lean pork1/2 small onions, finely chopped1 small apples, peeled and...

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Hawaiian Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Hawaiian Stuffed Chicken Breasts

Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...

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Condimentsetc.Main dish

Grilled Lamb Kebabs with Cumin and Cinnamon

Ingredients: 1/4 cup olive oil1 teaspoon ground cumin1 teaspoon ground black pepper3/4 teaspoon ground...

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Beefy Cheese Enchiladas
5 ingredients or lessMain dishOven

Beefy Cheese Enchiladas

Ingredients: 1 lb ground beef2 cups salsa, divided2 cups cheddar cheese, shredded12 6-inch flour...

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Sirloin Rolls
BeefBeef steaksMain dish

Sirloin Rolls

Ingredients: 2 lbs thinly sliced sirloin steaks1 cup ricotta cheese1 cup mozzarella cheese10 ounces...

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Salmon Loaf
Main dishSalmonSaltwater fish

Salmon Loaf

Ingredients: 2 1/2 cups flaked salmon1/2 cup cracker crumbs2 eggs3/4 cup evaporated skim milksalt...

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Sun-Dried Tomato Stuffed Chicken
ChickenMain dishPoultry

Sun-Dried Tomato Stuffed Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1/2 teaspoon salt1/2 teaspoon pepper4...

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Flaky Chicken Wraps
ChickenLunch/snacksMain dish

Flaky Chicken Wraps

Ingredients: 2 tablespoons oil1 (1 ounce) envelope ranch dressing mix1 (16 1/3 ounce) cans...

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Scottish Salmon on Cabbage with Mushroom Vinaigrette
CasserolesMain dishSalmon

Scottish Salmon on Cabbage with Mushroom Vinaigrette

Ingredients: 1 3/4 ounces button mushrooms5 fluid ounces olive oil1 glass white wine3 1/2...

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Eggplant (Aubergine) (And Corn) Casserole
CasserolesMain dishSide dishes

Eggplant (Aubergine) (And Corn) Casserole

Ingredients: 1 large eggplants1 (15 ounce) cans cream-style corn ( 2 cans if feeding...

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Egyptian Moussaka
BeefMain dishMeat

Egyptian Moussaka

Ingredients: 1 kg eggplants, peeled and cut into rings250 g minced meat1 tablespoon butter...

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Cornish Game Hens With Sage and Garlic
Main dishMeatPoultry

Cornish Game Hens With Sage and Garlic

Ingredients: 2 Cornish hens, split into halves4 tablespoons butter, softened4 tablespoons fresh sage, chopped...

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Balsamic Chicken Breasts
Main dishMeatOven

Balsamic Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegarItalian breadcrumbs1 can diced tomatoes or...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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Pete's Philly Cheese Steak Sandwiches
Lunch/snacksMain dishSandwiches

Pete’s Philly Cheese Steak Sandwiches

Ingredients: 1 small steak ( already barbequed)2 small onions1 teaspoon minced garlic4 kaiser rolls8...

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Mini-Chicken Burgers With Herbs
ChickenLunch/snacksMain dish

Mini-Chicken Burgers With Herbs

Ingredients: 1/2 cup panko ( see Notes)2 lbs ground chicken3 garlic cloves, minced1/2 cup...

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Sauteed Hog Dogs and Macaroni
Elbow macaroniLunch/snacksMain dish

Sauteed Hog Dogs and Macaroni

Ingredients: 1 (8 ounce) packages elbow macaroni ( store brand works fine)1 package hot...

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Quick Escarole Soup
Main dishOne Dish mealSoups & stews

Quick Escarole Soup

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 carrots, chopped1 stalk celery, chopped3 cloves...

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Sally's Stuffed Bell Peppers
Main dishRiceWhite rice

Sally’s Stuffed Bell Peppers

Ingredients: 1 eggs, beaten1 lb ground beef1 cup Minute Rice, uncooked1 (8 ounce) cans...

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Main dishSaladsSpaghetti

Chinese Spaghetti

Ingredients: 1 (8 ounce) packages spaghetti1/4 cup extra virgin olive oil1/2 lb mushrooms, sliced3...

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Chicken Crunch Casserole
CasserolesMain dishOne Dish meal

Chicken Crunch Casserole

Ingredients: 3 cups chicken or 3 cups turkey1/2 cup onions, chopped1 cup celery, chopped2...

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Reduced Fat Shrimp Alfredo
CheeseMain dishShrimp

Reduced Fat Shrimp Alfredo

Ingredients: 2 tablespoons low-fat margarine ( like Smart Balance for cooking)2 tablespoons flour1 1/4...

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Citrus Chicken and Noodles
ChickenMain dishOne Dish meal

Citrus Chicken and Noodles

Ingredients: 6 ounces pasta, cooked and drained1 lb cooked, boned, and cut up chicken1/4...

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