Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...
Truffles on Chicken Breast on Bed of Angel Hair Pasta
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...
Simple Moroccan Chicken
Ingredients: 500 g chicken fillets, cut into 2 cm dice3 tablespoons floursalt and pepper1/4...
Bbq Chicken Packets
Ingredients: 4 (4 ounce) boneless skinless chicken breasts1 cup barbecue sauce1 (20 ounce) packages...
Pasta in a Creamy Gorgonzola Sauce
Ingredients: 1 1/2 cups Chardonnay wine1 (8 ounce) packages light cream cheese, softenedpepper1 pinch...
Marinated Rib Eye Steaks
Ingredients: 1/3 cup hot water3 tablespoons finely chopped onions2 tablespoons cider vinegar2 tablespoons olive...
Mediterranean Chicken and Rice Salad
Ingredients: 3 tablespoons red wine vinegar1 1/2 tablespoons olive oil1/4 teaspoon coarsly ground pepper1...
Sweet and Sour Topped Baked Potatoes
Ingredients: 4 large baking potatoes1 onions, sliced1 green peppers, chopped2 tablespoons margarine2 cups pineapple...
Tuna Veggie Alfredo Lasagna
Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...
Taste of Summer Wraps
Ingredients: 1 (8 ounce) packages cream cheese ( softened)1 cup sour cream1 (1 ounce)...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Easy Hawaiian Chicken
Ingredients: 10 ounces breaded chicken tenders1 (10 ounce) jars sweet and sour sauce1 (8...
Pizza Di Spaghetti
Ingredients: 2 eggs, beaten lightly1/4 cup 2% low-fat milk1/2 cup freshly grated parmesan cheese,...
Authentic Hungarian Goulash
Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...
“steamed” Chicken Cutlets in Packages
Ingredients: 1 -1 1/2 lb boneless skinless chicken breasts1 -2 medium tomatoes1 teaspoon dried...
Inside-Out Stuffed Green Bell Peppers
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (16 ounce) cans stewed tomatoes, cut...
Kitchen Sink Spaghetti
Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...
Thai Chicken and Broccoli With Peanut Sauce
Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...
Unstuffed Cabbage
Ingredients: 1 small cabbage1 lb ground beef or 1 lb ground turkey1/2 cup chopped...
Succulent Honey Mustard Grilled Chicken
Ingredients: 1/2 cup hellmann or best foods mayonnaise2 tablespoons hellmann deli mustard1 tablespoon honey1...
Sarah’s Famous Burgers
Ingredients: 1 lb lean ground beef1/2 cup rolled oats1/2 cup evaporated milksalt and pepper2...
Light Beef Bolognese
Ingredients: 3 cloves garlic, minced1 small onions, chopped1/2 medium green bell peppers, diced (...
Pesto Turkey Rice Quiche
Ingredients: 3 cups cooked rice, cooled to room temperature2 cups cooked turkey, cubed1/4 cup...
Chicken in Mushroom Wine Sauce
Ingredients: 4 chicken breastsseason saltground pepper1 cup white wine1 cup chicken broth4 tablespoons water3...
Mexican Chicken Tortilla Skillet
Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans...
Chicken Parmesan – Low Fat
Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...
“swiss” Round Steak With Onion Gravy
Ingredients: 1 1/2-2 lbs round steaks1/2-1 cup floursaltpepper2 -3 tablespoons oil1 large onions, sliced2...
Veggie Quesadillas With Cilantro Sour Cream
Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...
Orange Snapper
Ingredients: 6 (4 ounce) red snapper fillets ( 1/2-inch thick)3 tablespoons water2 tablespoons frozen...
Baked Salmon With Tomatoes, Spinach and Mushrooms
Ingredients: 4 (100 g) salmon fillets2 cups chopped fresh spinach1 cup sliced mushrooms1 medium...
Roasted Tomatoes With Shrimp and Feta
Ingredients: 5 large tomatoes, cut into eighths3 tablespoons olive oil5 cloves garlic, minced3/4 teaspoon...
Ww Chicken Pepper Steak With Hash Browns
Ingredients: 1 teaspoon grated lime zest2 tablespoons lime juice2 minced garlic cloves4 boneless skinless...
Corn and Green Chili Tamale Casserole
Ingredients: 6 (4 ounce) frozen chicken tamales or 6 (4 ounce) beef tamales1 (10...
Santa Fe Chicken With Saffron Rice
Ingredients: 2 boneless skinless chicken breasts1 onions, chopped1 dash Worcestershire sauce1 dash lime juice1...
Broccoli-Cheese Crescent Squares
Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...
No-Boil-The-Noodles Cheesy Chicken Lasagna
Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...
Herb Chicken Bake
Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...
Tropical Shrimp Paella
Ingredients: 1 1/2 cups yellow onions, diced 1/4 inch1/2 lb linguica sausage or 1/2...
Holly’s Low Carb Pizza
Ingredients: 1 8-inch low-carb whole wheat tortillas1/2 cup shredded cheddar cheese2 tablespoons tomato sauce3...
Chicken Pocket Pies
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 boneless skinless chicken breasts1 -2...
Chipped Beef on Toast
Ingredients: 1 (2 ounce) packages dried beef1/4 cup butter1/4 cup flour2 cups milk1/8 teaspoon...
Skillet Macaroni Pizza
Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...
Thai Red Pork Curry With Corn and Peas
Ingredients: 1 tablespoon peanut oil2 tablespoons red curry paste1 lb diced lean pork1 cup...
In-a-Hurry Beef and Vegetable Skillet
Ingredients: 1 lb lean ground beef1 (16 ounce) bags frozen corn broccoli and red...
Mild Mexican Ground Beef
Ingredients: 1 lb ground beef1 medium onions, diced1 garlic cloves, minced2 tablespoons olive oil1/4...
Loaded Seafood Alfredo
Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...
Crunchy Chicken
Ingredients: 4 boneless chicken breasts1/4 cup Italian dressing ( I use a zesty one)1/2...
Lemon Chicken Pasta (7 Points)
Ingredients: 4 teaspoons whole grain mustard2 tablespoons honey4 skinless chicken breasts, on the bone1...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Mildly Curried Salmon and Rice (all-in-one)
Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...
Pasta Caponati
Ingredients: 1 lb pasta ( I prefer small pasta for this dish, such as...
Light Chili Mac Skillet Supper
Ingredients: 8 ounces 90% lean ground beef1 medium onions, chopped1 (15 1/2 ounce) cans...
Skillet Cacciatore
Ingredients: 1 tablespoon olive oil2 1/2 lbs boneless skinless chicken thighs, cut into pieces1/2...
Fabulous Grilled Chicken Spiedini
Ingredients: 4 boneless skinless chicken breast halves2/3 cup Italian seasoned breadcrumbs1/3 cup grated parmesan...
Roast Chicken With Tomato-Olive Sauce
Ingredients: 1 (3 1/2 lb) roasting chickens1 tablespoon butter, melted1/8 teaspoon saltfresh ground black...
Easy Greek Potatoes Yachni
Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...
Gnocchi, Mark’s Recipe
Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...
Coq Au Vin by Julia Child
Ingredients: 1/2 cup lardons, cut into 1/4 by 1 1/2 inch strips ( embarrassing...
Mapo Tofu (szechuan Homestyle Tofu)
Ingredients: 1 lb firm tofu4 ounces ground pork1/4 teaspoon salt1 tablespoon chili paste (...
Pork Chop and Sauerkraut Supper
Ingredients: 6 pork chops1 medium onions, diced1 3/4 cups apple juice32 ounces sauerkraut, drained3...
