Ingredients:
2 -4 garlic cloves, minced
1/2 onions, chopped
2 (15 ounce) cans cannellini beans or 2 (15 ounce) cans other white beans
1 (28 ounce) cans chopped tomatoes
1/8-1/4 cup chopped fresh basil
Directions:
Heat a pan and spray with non-stick spray.
When it is warm, add the garlic and onion and cook until starting to get translucent.
Drain and rinse the canned beans.
(Rinsing gets rid of some of the sodium.).
Add the can of tomatoes with juice, and then the drained and rinsed beans as well as the basil.
Mix it all together.
Let it simmer 5-10 minutes (or while the pasta cooks) until it is bubbly.
If you like your beans softer, let it cook longer.
Serve over pasta or rice.
Servings: 6-8
Time preparation: 10 min.
Time total: 20 min.