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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 134
Hash Browns Potato Soup
Main dishPotatoesSoups & stews

Hash Browns Potato Soup

Ingredients: 3 cups water2 lbs frozen hash brown potatoes1 3/4 cups chicken broth1/2 cup...

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Oriental Braised Eggplant (Aubergine)
Main dishSide dishesVegetables

Oriental Braised Eggplant (Aubergine)

Ingredients: 1 1/2 lbs eggplants1 teaspoon salt1 1/2 teaspoons chili paste1 1/2 tablespoons garlic,...

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Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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Easy Creamy Curry Chicken and Rice Casserole
CasserolesMain dishSide dishes

Easy Creamy Curry Chicken and Rice Casserole

Ingredients: 1 cup rice ( cooked)1/4 cup oil ( can use less, but do...

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Delicious Vegetable Lasagna
LasagnaMain dishPasta

Delicious Vegetable Lasagna

Ingredients: 1 1/2 cups chopped onions2 cloves garlic, minced6 ounces mushrooms, sliced3 tablespoons sherry...

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The Best Chicken Parmesan
ChickenMain dishSpaghetti

The Best Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups breadcrumbs1/2 cup parmesan cheese, finely grated1...

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Lemon Cajun Stir Fry
ChickenMain dishOne Dish meal

Lemon Cajun Stir Fry

Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...

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New Mexico Enchilada Casserola
High calciumMain dishOne Dish meal

New Mexico Enchilada Casserola

Ingredients: 18 medium corn tortillas2 lbs shredded monterey jack cheese or 2 lbs colby-monterey...

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Eggplant (Aubergine) Parmesana
Main dishTomatoesVegetables

Eggplant (Aubergine) Parmesana

Ingredients: 1 1/4 lbs eggplants, peeled and cut in 1/2 inch slicessalt, to tasteflour,...

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Pork Scaloppine - 6 Weight Watchers Points
Main dishPorkPork loins

Pork Scaloppine – 6 Weight Watchers Points

Ingredients: 1 tablespoon unsalted butter1 tablespoon olive oil2 lbs pork loin, cut into 10...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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Asian Chicken or Turkey Crispy Lettuce Wraps
Main dishPoultryVegetables

Asian Chicken or Turkey Crispy Lettuce Wraps

Ingredients: 1 1/2 lbs ground chicken (a mixture of dark and white meat) or...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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One Pot Wonder
Lunch/snacksMain dishOne Dish meal

One Pot Wonder

Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...

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Collard Green and Black-Eyed Pea Soup
Main dishOne Dish mealSoups & stews

Collard Green and Black-Eyed Pea Soup

Ingredients: 1 -2 lb chicken wings ( 10 pieces)4 cups chicken stock1 onions, chopped4...

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Hamburger
BeefGround beefMain dish

Hamburger, Rice and Gravy

Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...

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Grilled Beef Fajitas  -  P
Beef steaksLunch/snacksMain dish

Grilled Beef Fajitas – P

Ingredients: 1/2 lb boneless beef top sirloin steaks, cut into thin bite-size strips2 slices...

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Pierogie Casserole
CasserolesMain dishOne Dish meal

Pierogie Casserole

Ingredients: 1 lb extra-wide egg noodles1 (15 1/3 ounce) boxes instant mashed potatoes1 large...

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Best Ever Easy Lasagna
LasagnaMain dishOne Dish meal

Best Ever Easy Lasagna

Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...

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BeefGround beefMain dish

Busy Day Meatloaf

Ingredients: 1 cup herbed croutons1/2 cup milk1 eggs2 teaspoons Worcestershire sauce1/4 cup finely chopped...

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Beef and Bean Taco Skillet
Ground beefMain dishOne Dish meal

Beef and Bean Taco Skillet

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning mix2 cups water1...

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Persian Lentil Rice - Addes Pilaf
Long Grain riceMain dishRice

Persian Lentil Rice – Addes Pilaf

Ingredients: 200 g red lentils8 ounces long-grain rice or 8 ounces basmati rice200 ground...

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Cuban Picadillo
Main dishMeatSide dishes

Cuban Picadillo

Ingredients: 1 tablespoon salt1/2 teaspoon ground pepper6 garlic cloves1/4 cup oil or 1/4 cup...

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Garlic Pepper Pork Skewers
AppetizersMain dishPork

Garlic Pepper Pork Skewers

Ingredients: 1 (1 1/2 lb) boneless pork loin roast6 garlic cloves, minced1/3 cup lime...

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Tuna Mignon With Tomato Sherry Vinaigrette
Main dishOne Dish mealTuna

Tuna Mignon With Tomato Sherry Vinaigrette

Ingredients: 2 (6 ounce) tuna fillets1/8 cup poppy seeds1/8 cup ground pepper1/4 cup shallots,...

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Herb Chicken Rolls
ChickenMain dishPoultry

Herb Chicken Rolls

Ingredients: 4 boneless skinless chicken breast halves1/2 cup buttersalt and pepper4 slices mozzarella cheeseflour1...

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Beef and Tomato Stir-Fry
BeefLunch/snacksMain dish

Beef and Tomato Stir-Fry

Ingredients: 3/4 lb top round beef or 3/4 lb flank steaks2 tablespoons cornstarch2 tablespoons...

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Cajun Chicken Florentine
Chicken breastMain dishOne Dish meal

Cajun Chicken Florentine

Ingredients: 4 boneless skinless chicken breasts6 tablespoons cajun seasoning ( I use Schilling)1 (10...

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Spooned-Up Meatloaf
BeefGround beefMain dish

Spooned-Up Meatloaf

Ingredients: 2 lbs lean ground beef8 teaspoons dehydrated onion2 teaspoons beef bouillon powder1 teaspoon...

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Quick Rice Sandwich
Lunch/snacksMain dishSandwiches

Quick Rice Sandwich

Ingredients: 1/2 cup cooked rice1/2 cup water1 -2 slice fat free deli meat, sliced...

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Greek Style Spaghetti Squash Salad
CheeseMain dishSalads

Greek Style Spaghetti Squash Salad

Ingredients: 3 tablespoons red wine vinegar1/4 teaspoon balsamic vinegar2 teaspoons extra virgin olive oil1...

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Blackberry Pork Chops
Main dishPorkPork loins

Blackberry Pork Chops

Ingredients: 1 1/2 lbs boneless pork chops2 teaspoons McCormick’s Montreal Brand steak seasoning1/4 cup...

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Sour Cream Chicken Tarts
CasserolesChickenMain dish

Sour Cream Chicken Tarts

Ingredients: 1 1/2 cups chopped cooked chicken ( I used roast deli chicken)4 slices...

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Pork Chops Hunter's Style
ChickenChicken breastMain dish

Pork Chops Hunter’s Style

Ingredients: 4 pork chops1 (8 ounce) cans tomato sauce1/2 cup chopped celery1/2 cup chopped...

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Cheesy Chicken Noodle Casserole
CasserolesChicken breastMain dish

Cheesy Chicken Noodle Casserole

Ingredients: 2 chicken breasts, cut into cubes ( skinless & boneless)0.5 (11 ounce) cans...

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Caramelized Cola Roast
BeefBeef roastMain dish

Caramelized Cola Roast

Ingredients: 1 (3 lb) bottom round beef roast1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon garlic...

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Company Chicken
ChickenChicken breastMain dish

Company Chicken

Ingredients: 4 boneless skinless chicken breast halvesgarlic powdersaltpepper4 slices prosciutto4 slices swiss cheese1 eggs,...

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French Country Chicken Stew
Lunch/snacksMain dishStews

French Country Chicken Stew

Ingredients: 1/2 lb sliced bacon, diced4 boneless skinless chicken breasts, cut into 1 inch...

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Low Fat Honey Glazed Chicken
ChickenMain dishPoultry

Low Fat Honey Glazed Chicken

Ingredients: 2 chicken breasts, skinless and boneless3 teaspoons soy sauce1/4 cup onions, chopped1 garlic...

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Spaghetti With Arugula (Rocket)
Main dishPastaSpaghetti

Spaghetti With Arugula (Rocket), Parmesan and Pine Nuts

Ingredients: 200 g spaghetti1/4 cup extra virgin olive oil2 garlic cloves, finely chopped1 red...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Three Cheese Chicken Enchiladas
ChickenMain dishPoultry

Three Cheese Chicken Enchiladas

Ingredients: 8 flour tortillas1 (8 ounce) cans mild enchilada sauce4 ounces cream cheese4 ounces...

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Super Easy Chicken Manicotti
ChickenMain dishOne Dish meal

Super Easy Chicken Manicotti

Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...

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Pizza Burgers for 2
< 30 minsMain dishOne Dish meal

Pizza Burgers for 2

Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...

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Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms
BeefBeef steaksMain dish

Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms

Ingredients: 3 tablespoons light olive oil2 garlic cloves, minced1 onions, diced1 small carrots, sliced1...

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Turkey Patties Oriental
Main dishPoultryTurkey

Turkey Patties Oriental

Ingredients: 1 1/4 lbs ground turkey1/3 cup dry breadcrumbs1 eggs3/4 teaspoon garlic salt1 tablespoon...

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Apple-Maple Glazed Pork Tenderloin
Main dishPorkPork loins

Apple-Maple Glazed Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloins1/2 teaspoon salt1/2 teaspoon fresh ground black pepper1/2 cup...

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Forty Cloves and a Chicken
ChickenMain dishPoultry

Forty Cloves and a Chicken

Ingredients: 1 whole chicken, cut into 8 pieces ( broiler or fryer)1/2 cup olive...

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Tuna Salad in Pita
Lunch/snacksMain dishSandwiches

Tuna Salad in Pita

Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...

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Absolutely Addictive Roast Pork Sandwiches
Lunch/snacksMain dishSandwiches

Absolutely Addictive Roast Pork Sandwiches

Ingredients: 3 lbs pork roastsea saltfreshly cracked pepper, to taste3 tablespoons butter1 (1 ounce)...

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Homemade Fish Sticks
FishMain dishSeafood

Homemade Fish Sticks

Ingredients: 1 (1 lb) package frozen white fish fillets ( sole, haddock, cod or...

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Garlic Lime Chicken
ChickenMain dishPoultry

Garlic Lime Chicken

Ingredients: 1/4 teaspoon salt3/4 teaspoon pepper1/4 teaspoon cayenne pepper1/4 teaspoon paprika1 teaspoon garlic powder1/2...

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Amazing Peas (indian)
Main dishSide dishesVegetables

Amazing Peas (indian)

Ingredients: 3 tablespoons oil1 pinch asafetida powder ( the hindi word is heng)1 teaspoon...

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Elswet's Uber - Tangy Chicken Pepperoni
ChickenMain dishPasta

Elswet’s Uber – Tangy Chicken Pepperoni

Ingredients: 10 ounces whole grain pasta, of your choice3 ounces italian style sliced pepperoni...

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Baked Pork Chops With Roasted Potatoes
Main dishOne Dish mealPork chops

Baked Pork Chops With Roasted Potatoes, Parsnips and Carrots

Ingredients: 4 pork chops6 medium parsnips6 medium carrots15 -20 baby red potatoes1 onions (...

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Roast Pork With Caraway (Schab Wieprzowy Po Polsku)
Main dishPorkPork loins

Roast Pork With Caraway (Schab Wieprzowy Po Polsku)

Ingredients: 1 (2 -3 lb) boneless pork loin2 teaspoons salt1/4 teaspoon dried marjoram1 teaspoon...

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Unstuffed peppers (Casserole style)
CasserolesMain dishOne Dish meal

Unstuffed peppers (Casserole style)

Ingredients: 1 lb ground beef1 medium onions1 (28 ounce) cans chopped tomatoes1 can stewed...

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Pistachio-Crusted Pork Scaloppine with Mango Shrimp
Condimentsetc.Main dish

Pistachio-Crusted Pork Scaloppine with Mango Shrimp

Ingredients: 1 tablespoon olive oil1/2 red bell peppers, julienned1/2 yellow bell peppers, julienned2 tablespoons...

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Aunt Cecil's Goulash
CasserolesGround beefMain dish

Aunt Cecil’s Goulash

Ingredients: 1/2 lb Velveeta cheese6 ounces egg noodles1 lb ground beef1 can cream of...

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Chicken Breasts on Rice
CasserolesMain dishOne Dish meal

Chicken Breasts on Rice

Ingredients: 4 boneless skinless chicken breast halves1 (10 1/2 ounce) cans cream of mushroom...

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