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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 133
Bayou Chicken With Cantaloupe Salsa
ChickenChicken breastMain dish

Bayou Chicken With Cantaloupe Salsa

Ingredients: 2 links hot smoked sausage, diced1 medium yellow onions, diced2 tablespoons breadcrumbs2 tablespoons...

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Filet Mignon With Avocado and Sea Salt
BeefBeef steaksMain dish

Filet Mignon With Avocado and Sea Salt

Ingredients: 1 Hass avocadoes, ripelime juice, freshly squeezed2 filet mignon steaks, 1 to 2...

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Prawns in a Tarragon and Tomato Sauce
Main dishShellfishShrimp

Prawns in a Tarragon and Tomato Sauce

Ingredients: 1 onions2 cloves garlic1 (420 g) cans tomato soup15 g fresh tarragon200 g...

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Lemon Grass Chicken Soup
ChickenMain dishSoups & stews

Lemon Grass Chicken Soup

Ingredients: 3 quarts chicken broth2 stalks fresh lemongrass ( each 12 to 18 inches...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Mediterranean Chicken Breasts With Avocado Tapenade
ChickenChicken breastMain dish

Mediterranean Chicken Breasts With Avocado Tapenade

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...

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Pesto Topped Pork Chops
Main dishPorkPork chops

Pesto Topped Pork Chops

Ingredients: 4 boneless pork chops ( 3/4 inch thick)cooking spray4 tablespoons prepared pesto sauce3...

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Special Ham Sandwiches
Lunch/snacksMain dishSandwiches

Special Ham Sandwiches

Ingredients: 1/2 cup chopped green olives1/2 lb cubed extra sharp cheddar cheese ( 1/4-1/2...

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Chili Casserole
CasserolesGround beefMain dish

Chili Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (15 1/2 ounce) cans kidney beans,...

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< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Goulash Soup- German
BeefMain dishSoups & stews

Goulash Soup- German

Ingredients: 1 lb lean stew meat, boneless2 medium onions, finely chopped1 garlic cloves, minced1...

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Veronica's Mediterranean Bulgur and Lentil Stew
Main dishOne Dish mealStews

Veronica’s Mediterranean Bulgur and Lentil Stew

Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...

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Hoisin Chicken and Broccoli Stir-Fry
ChickenChicken breastMain dish

Hoisin Chicken and Broccoli Stir-Fry

Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...

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Chicken Noodle Soup With an Asian Touch
Lunch/snacksMain dishSnacks

Chicken Noodle Soup With an Asian Touch

Ingredients: 2 tablespoons extra virgin olive oil1 teaspoon chili oil or 1 teaspoon regular...

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Pasta From Hell
Main dishPastarice and grains

Pasta From Hell

Ingredients: 2 tablespoons olive oil1 onions, diced small1 red bell peppers, diced small2 bananas,...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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Korean  Grilled Meat on Skewers  (Bulgogi)
BeefCondimentsetc.

Korean Grilled Meat on Skewers (Bulgogi)

Ingredients: 1 1/2 lbs boneless sirloin beef ( or other good beef)1 tablespoon toasted...

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Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)
CasserolesMain dishOne Dish meal

Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)

Ingredients: 1 large cabbage, with big leaves, core removed175 g long grain rice50 g...

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Chicken on wilted greens with honey-mustard sauce
ChickenMain dishPoultry

Chicken on wilted greens with honey-mustard sauce

Ingredients: 2 tablespoons Dijon mustard1 tablespoon honey2 teaspoons soy saucefresh ground pepper2 tablespoons vegetable...

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German Meat Cakes
Lunch/snacksMain dishMeat

German Meat Cakes

Ingredients: 1/2 lb ground beef1/2 lb ground veal1/2 lb ground pork ( all ground...

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Pork Chops with Crunchy Parmesan Gratin
CasserolesMain dishPork

Pork Chops with Crunchy Parmesan Gratin

Ingredients: 1/4 cup butter3 cups onions, sliced3 cups red peppers, sliced1/2 teaspoon salt1/4 teaspoon...

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BeefGround beefMain dish

Easy Cheesy Foldover

Ingredients: 1 lb hamburger1/4 cup chopped onions3/4 cup barbecue sauce1 can crescent rolls5 -7...

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Southwest Tortilla Vegetable Bake
Ground beefMain dishOne Dish meal

Southwest Tortilla Vegetable Bake

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...

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Japanese Tempura
< 60 minsAsianMain dish

Japanese Tempura

Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...

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Open-Faced Crab Sandwich
Lunch/snacksMain dishSandwiches

Open-Faced Crab Sandwich

Ingredients: 16 ounces cream cheese, 2 Pks1/2 cup ginger ale2 tablespoons onions, Grated2 tablespoons...

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Very Easy Lasagna
LasagnaMain dishPasta

Very Easy Lasagna

Ingredients: 1 lb Italian sausage 3 cups mozzarella cheese, shredded and divided 1 1/2...

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Solo Mediterranean Shrimp and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Mediterranean Shrimp and Pasta

Ingredients: 4 ounces of thawed precooked shrimp ( the small salad size)1 cup dry...

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Salmon
Main dishPizzaSalmon

Salmon, Goat Cheese, Capers Pizza

Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...

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Roast Chicken with Lemon-Dill Sauce
ChickenChicken breastMain dish

Roast Chicken with Lemon-Dill Sauce

Ingredients: 1 roasting chickens, about 3 1/2 lbs5 sprigs fresh dill or 1 1/2...

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Grilled Jalapeno Buffalo Burgers
BeefCondimentsetc.

Grilled Jalapeno Buffalo Burgers

Ingredients: 1 1/2 lbs ground buffalo meat or 1 1/2 lbs hamburger1/2 cup onions,...

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Lemon Pepper Chicken Breasts on a Bed of Rice
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Breasts on a Bed of Rice

Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...

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World's Best Shepherd's Pie
Ground beefMain dishOne Dish meal

World’s Best Shepherd’s Pie

Ingredients: 1 1/2 cups frozen corn kernels2 tablespoons butter1 large onions, chopped1 stalk celery,...

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Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Pad Thai (Thai Stir-Fried Noodles)
ChickenMain dishOne Dish meal

Pad Thai (Thai Stir-Fried Noodles)

Ingredients: 1 (454 g) packages rice noodles2 boneless skinless chicken breasts, cut into thin...

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Cream Cheese and Lox Pasta
Main dishSalmonSaltwater fish

Cream Cheese and Lox Pasta

Ingredients: 1 (12 ounce) packages bow tie pasta1 cup milk1 (8 ounce) packages cream...

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Rib-eye steaks with merlot-mushroom melange
BeefBeef steaksMain dish

Rib-eye steaks with merlot-mushroom melange

Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...

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Preserved Lemon
Main dishOne Dish mealSalmon

Preserved Lemon, Salmon and Caper Salad

Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...

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Family-Favorite Macaroni and Cheese
CasserolesElbow macaroniMain dish

Family-Favorite Macaroni and Cheese

Ingredients: 2 cups uncooked elbow macaroni1/4 cup butter (I use margarine) or 1/4 cup...

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Mushroom Artichoke Shrimp Scampi
Main dishShellfishShrimp

Mushroom Artichoke Shrimp Scampi

Ingredients: 16 medium mushrooms2 teaspoons minced garlic1/2 cup butter, melted1 lb jumbo shrimp (...

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Greek Style Pork Pita Wraps
Main dishPorkPork loins

Greek Style Pork Pita Wraps

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil1 tablespoon prepared mustard1 3/4 teaspoons minced...

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Chicken with Cheddar and Green Chilies
ChickenMain dishPoultry

Chicken with Cheddar and Green Chilies

Ingredients: 3 lbs chicken pieces ( meaty)2 tablespoons flour2 teaspoons chili powder1 teaspoon salt1/2...

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Salmon and Asparagus in Foil
Main dishOne Dish mealSalmon

Salmon and Asparagus in Foil

Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...

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Chicken With Basil And Parmesan
ChickenMain dishPoultry

Chicken With Basil And Parmesan

Ingredients: 4 boneless skinless chicken breast halves1/4 cup floursalt and pepper4 tablespoons butter1/4 cup...

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Eggplant (Aubergine) and Ricotta Rolls
CheeseEggs/dairyMain dish

Eggplant (Aubergine) and Ricotta Rolls

Ingredients: 1 tablespoon olive oil1 yellow onions, finely chopped1 (425 g) cans chopped tomatoes1...

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Bruschetta 'n Cheese Stuffed Chicken Breasts - K
ChickenLunch/snacksMain dish

Bruschetta ‘n Cheese Stuffed Chicken Breasts – K

Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...

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Redneck Casserole (Aka Comfort Casserole)
CasserolesMain dishPasta

Redneck Casserole (Aka Comfort Casserole)

Ingredients: 1 1/2 cups shredded cheddar cheese1 (12 ounce) cans Spam, diced1 (8 ounce)...

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Margarita Chicken
ChickenMain dishPoultry

Margarita Chicken

Ingredients: 1/2 teaspoon finely shredded lime peel1/4 cup lime juice2 tablespoons tequila2 tablespoons honey1...

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Baltimore Hash
Ground beefMain dishOne Dish meal

Baltimore Hash

Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...

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La Bamba Casserole
CasserolesMain dishOne Dish meal

La Bamba Casserole

Ingredients: 1 (5 1/4 ounce) cans whole green chilies, drainedcooking spray1 lb ground turkey1...

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Chili Tuna Pizza
Lunch/snacksMain dishPizza

Chili Tuna Pizza

Ingredients: 2 pieces pita bread ( flat bread)pizza sauce1 medium onions1 teaspoon garlic1/2 large...

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Teriyaki Sirloin Strips
AppetizersBeef steaksMain dish

Teriyaki Sirloin Strips

Ingredients: 2 lbs sirloin steaks, cut into 1/2-inch strips1/2 cup soy sauce1/4 cup rice...

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Meatloaf
BeefGround beefMain dish

Meatloaf

Ingredients: 1 lb ground beef1 -2 eggs1/4 cup brown sugaronions (optional)1/4 cup ketchup2 -3...

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Shrimp With Orzo
Main dishShellfishShrimp

Shrimp With Orzo

Ingredients: 1 (28 ounce) cans diced tomatoes, undrained1 1/2 teaspoons olive oil1 cup diced...

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Dave's Stroganoff
BeefMain dishMeat

Dave’s Stroganoff

Ingredients: 1 1/2 lbs round steaks1/2 teaspoon kosher salt1/4 teaspoon fresh ground pepper1/4 teaspoon...

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Crunchy Pork Chops With Garlicky Spinach and Tomato Salad
Main dishPorkPork chops

Crunchy Pork Chops With Garlicky Spinach and Tomato Salad

Ingredients: 2 (250 g) pork chops1 eggs1/2 teaspoon Dijon mustard1/4 teaspoon dried oregano50 g...

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New Orleans Shrimp Toss
Main dishShellfishShrimp

New Orleans Shrimp Toss

Ingredients: 1 lb large shrimp2 tablespoons vegetable oil2 tablespoons lemon juice1 tablespoon Worcestershire sauce1...

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Cheese Phyllo Pie
AppetizersLunch/snacksMain dish

Cheese Phyllo Pie

Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...

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Garbanzo Cassoulet
Main dishOne Dish mealSide dishes

Garbanzo Cassoulet

Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...

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Balsamic Glazed Pork With Caramelized Onions
Main dishMeatPork

Balsamic Glazed Pork With Caramelized Onions

Ingredients: 1 -1 1/2 lb country-style boneless pork ribs3 tablespoons butter or 3 tablespoons...

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