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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 135
The Best Baked Fish in Town
FishMain dishSeafood

The Best Baked Fish in Town

Ingredients: 2 lbs fresh pollock fillets4 tablespoons mayonnaise1 1/2 tablespoons Old Bay Seasoning1 tablespoon...

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Pressure Cooker Carnitas
AppetizersMain dishPork

Pressure Cooker Carnitas

Ingredients: 2 1/2 lbs pork butt or 2 1/2 lbs pork shoulder, sliced to...

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Italian Bacon Cabbage Soup
Main dishOne Dish mealSoups & stews

Italian Bacon Cabbage Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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Vietnamese Beef Stew (Bo' Kho)
Beef roastMain dishStews

Vietnamese Beef Stew (Bo’ Kho)

Ingredients: 2 lbs boneless beef chuck, cut into 1.5 inch cube ( weigh after...

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Baked Baja Beef Chimichangas
Ground beefMain dishOne Dish meal

Baked Baja Beef Chimichangas

Ingredients: 10 -12 flour tortillas6 tablespoons melted butter2 lbs lean ground beef1/4 cup distilled...

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Shrimp Scampi Ala Dawn
Main dishShellfishShrimp

Shrimp Scampi Ala Dawn

Ingredients: 1 lb shrimp, peeled and uncooked1/2 cup unsalted butter4 ounces olive oil6 garlic...

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Skillet Taco Pie
< 60 minsMain dishOne Dish meal

Skillet Taco Pie

Ingredients: 1 lb ground beef2 tablespoons taco seasoning mix1 (8 ounce) cans tomato sauce1...

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My Very Best Alfredo
ChickenMain dishShrimp

My Very Best Alfredo

Ingredients: 6 tablespoons butter1 1/2 cups fresh parmesan cheese, grated ( must be fresh)2...

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Another Garlic Chicken
ChickenChicken breastMain dish

Another Garlic Chicken

Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...

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Skillet Meatball Goulash
LasagnaMain dishOne Dish meal

Skillet Meatball Goulash

Ingredients: 1/2 cup chopped green bell peppers1 medium onions, chopped1 (12 ounce) jars beef...

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BBQ Peppered Pork Cutlets
Main dishPorkPork loins

BBQ Peppered Pork Cutlets

Ingredients: 4 boneless pork cutlets2 teaspoons sweet paprika1 teaspoon fresh ginger, grated1 teaspoon cracked...

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Spaghetti and Meatball "Stoup" (Rachael Ray)
Main dishSoups & stewsSpaghetti

Spaghetti and Meatball “Stoup” (Rachael Ray)

Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...

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Quick and Easy Chinese Chicken
ChickenMain dishPoultry

Quick and Easy Chinese Chicken

Ingredients: 1/4 cup low sodium soy sauce3 tablespoons sherry wine2 tablespoons cornstarch2 teaspoons sugar1...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Chicken Tenderloins With Cranberry Mustard Sauce
ChickenChicken breastMain dish

Chicken Tenderloins With Cranberry Mustard Sauce

Ingredients: 1 lb chicken tenderloinsfloursalt and pepper2 tablespoons butter2 tablespoons oil2/3 cup dry white...

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Dorito Mexican Salad
Main dishOne Dish mealSalads

Dorito Mexican Salad

Ingredients: 2 -3 lbs ground beef1/2 cup onions, chopped1 teaspoon salt1/2 teaspoon ground black...

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Oregano Cornish Game Hens
Main dishMeatPoultry

Oregano Cornish Game Hens

Ingredients: 4 Cornish hens ( approx. 1 lb. each)1 tablespoon olive oilsaltblack pepperoregano, to...

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Meal in a Spud
Main dishPotatoesVegetables

Meal in a Spud

Ingredients: 4 large baking potatoes1 1/2 cups cooked chopped ham1 cup cooked chopped broccoli2...

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Meatballs in Broth
Ground beefMain dishSoups & stews

Meatballs in Broth

Ingredients: 400 g ground beef ( Mince)1/2 cup breadcrumbs1 teaspoon prepared garlic, from jar...

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Baklava Salmon (Salmon With Honey
Main dishSalmonSaltwater fish

Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

Ingredients: 1/4 cup butter3 tablespoons whole grain mustard (or your favorite) or 3 tablespoons...

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Kelly's Spaghetti Bolognese
Ground beefMain dishSpaghetti

Kelly’s Spaghetti Bolognese

Ingredients: 1 lb ground beef12 ounces spaghetti1/2 tablespoon olive oil1 medium Spanish onions, finely...

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Steak Roquefort
BeefBeef steaksMain dish

Steak Roquefort

Ingredients: 2 (6 ounce) filet mignon steaks3 ounces Roquefort cheese1/2 cup heavy whipping cream1...

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The Beer Lime Bird Equation
ChickenChicken breastMain dish

The Beer Lime Bird Equation

Ingredients: 4 chicken breasts1 limesbeer ( the icky flat stuff works best)salt and pepper1...

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Virtually Fat Free Black Bean Rice Cakes
Main dishRiceSide dishes

Virtually Fat Free Black Bean Rice Cakes

Ingredients: 1 cup vegetable broth1/2 cup white rice1 (15 ounce) cans black beans, rinsed...

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Crab Fettuccine
CrabMain dishPasta

Crab Fettuccine

Ingredients: 1 cup lump crabmeat1/2 cup chicken broth1/2 cup half-and-half1/4 cup creme fraiche1 tablespoon...

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Lemon Chicken With Artichokes and Capers
ChickenChicken breastMain dish

Lemon Chicken With Artichokes and Capers

Ingredients: 2 tablespoons olive oil1/2 medium onions, sliced2 cloves garlic, crushed1 lb boneless skinless...

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Three Bean and Broccoli Pasta Salad
Main dishOne Dish mealSalads

Three Bean and Broccoli Pasta Salad

Ingredients: 1 (15 ounce) cans 3 bean mix ( Read is the brand I...

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Creamy Tostadas
BeefGround beefMain dish

Creamy Tostadas

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of chicken soup5 jalapenos1/2...

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Carne Asada Torta
Main dishMexicanNorth american

Carne Asada Torta

Ingredients: 2 lbs round steaks1/4 teaspoon garlic salt, to tasteblack pepper1 tablespoon oil1 pinch...

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Szechuan Shrimp Stir-Fry
Main dishOne Dish mealShrimp

Szechuan Shrimp Stir-Fry

Ingredients: 1/3 cup chicken broth2 tablespoons tomato paste1 tablespoon rice vinegar, plus1 teaspoon rice...

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Healthy Sloppy Joes
Lunch/snacksMain dishSandwiches

Healthy Sloppy Joes

Ingredients: 1 teaspoon olive oil2 cups mushrooms, chopped fine1 cup onions, chopped fine1/2 cup...

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Renal-Friendly Jerk Pork Tenderloin
Main dishPorkPork loins

Renal-Friendly Jerk Pork Tenderloin

Ingredients: 2 lbs boneless pork loin roast3 cloves garlic, minced1/2 teaspoon black pepper1 teaspoon...

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Creamy Mustard Pork Chops
Main dishPorkPork chops

Creamy Mustard Pork Chops

Ingredients: 4 boneless pork chops, 3/4 thick1 1/2 teaspoons lemon pepper seasoning1 tablespoon butter...

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Chicken Breasts in Spicy Apricot and Plum Sauce
ChickenChicken breastMain dish

Chicken Breasts in Spicy Apricot and Plum Sauce

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 lb plums, stoned and finely...

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Deluxe Italian Cheeseburgers
BeefGround beefMain dish

Deluxe Italian Cheeseburgers

Ingredients: 2 lbs lean ground beef1/4 cup chili sauce1 onions, peeled,chopped and cooked1 clove...

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Beef Mushroom Stroganoff - OAMC
BeefGround beefMain dish

Beef Mushroom Stroganoff – OAMC

Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...

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Easiest Penne With Vodka
Main dishPastaPenne

Easiest Penne With Vodka

Ingredients: 2 tablespoons butter1/3 cup vodka1/2 teaspoon seasoned pepper or 1/2 teaspoon crushed red...

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Low-Carb  Low-Cal Egg  Foo  Yung
BreakfastMain dishOmelets and frittatas

Low-Carb Low-Cal Egg Foo Yung

Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Stir Fried Prawns
Main dishShellfishShrimp

Stir Fried Prawns

Ingredients: 1 teaspoon black peppercorns1 tablespoon sesame oil3 spring onions, white and green seperated,finely...

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Alan's Tandoori Chicken
Chicken breastMain dishOne Dish meal

Alan’s Tandoori Chicken

Ingredients: 2 double chicken breasts3 tablespoons tandoori paste3 tablespoons yogurt1 limes, juice of2 teaspoons...

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Chicken Breasts Smothered in Tomatoes and Mozzarella
Main dishMeatPoultry

Chicken Breasts Smothered in Tomatoes and Mozzarella

Ingredients: 4 boneless skinless chicken breasts3 tablespoons olive oil, divided1 cup chopped onions2 teaspoons...

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South of the Border Egg Casserole
CasserolesCheeseMain dish

South of the Border Egg Casserole

Ingredients: 6 large eggs8 -10 white corn tortillas, divided8 ounces green chili sauce, divided3...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Spicy Chicken Enchilada Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken Enchilada Casserole

Ingredients: 1 tablespoon vegetable oil1 cup chopped green bell peppers2 cloves garlic, finely chopped1...

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Coriander Pork Chops With Sauteed Apples and Caramelized Onions
Main dishPorkPork chops

Coriander Pork Chops With Sauteed Apples and Caramelized Onions

Ingredients: 3 tablespoons unsalted butter1/4 cup oil2 medium yellow onions, sliced1 teaspoon salt1 teaspoon...

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Seafood Pumpkin Curry - Nigella Lawson
Main dishSalmonShrimp

Seafood Pumpkin Curry – Nigella Lawson

Ingredients: 1 (14 ounce) cans coconut cream2 tablespoons hot red curry paste2 fresh lime...

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Party Lasagna
LasagnaMain dishOne Dish meal

Party Lasagna

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...

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Savory Salmon
Main dishSalmonSaltwater fish

Savory Salmon

Ingredients: 1 large salmon fillets1 (8 ounce) bottles ranch salad dressing1 tablespoon dried dill,...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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Southwest Tortilla Vegetable Bake
Ground beefMain dishOne Dish meal

Southwest Tortilla Vegetable Bake

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...

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Pasta With Prosciutto in a Lemon Cream Sauce
Main dishOne Dish mealPenne

Pasta With Prosciutto in a Lemon Cream Sauce

Ingredients: 2 tablespoons butter3 large shallots, minced3/4 cup low sodium chicken broth1 cup whipping...

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Mexican Biscuit Casserole
CasserolesMain dishOne Dish meal

Mexican Biscuit Casserole

Ingredients: 1 1/2 lbs lean ground beef1 (1 1/4 ounce) packages taco seasoning mix1/2...

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Shrimp and Okra
Main dishOne Dish mealShrimp

Shrimp and Okra

Ingredients: 2 -3 tablespoons oil or 2 -3 tablespoons butter or 2 -3 tablespoons...

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Cherry Tomato and Kalamata Olive Penne
Main dishPastaPenne

Cherry Tomato and Kalamata Olive Penne

Ingredients: 1 lb penne rigate1/4 cup extra virgin olive oil4 cloves garlic, thinly sliced.3...

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Chile Rellenos Chicken
ChickenChicken breastMain dish

Chile Rellenos Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup shredded taco cheese or 1/2 cup...

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London Broil With Steak Sauce Gravy - Rachael Ray
BeefBeef steaksMain dish

London Broil With Steak Sauce Gravy – Rachael Ray

Ingredients: 1 1/2 lbs london broil beef, 1 1/2 inches thick1 tablespoon Worcestershire sauce2...

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Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)
ChickenChicken breastMain dish

Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)

Ingredients: 1 lb chicken cutlets, cleaned, dried, cut into 1 inch cubes1 tablespoon fresh...

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Southwest Chicken Bundle
ChickenChicken breastMain dish

Southwest Chicken Bundle

Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...

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