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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 49
Roasted Beet Salad With  Olives and Feta
CheeseLunch/snacksSalads

Roasted Beet Salad With Olives and Feta

Ingredients: 2 (15 1/2 ounce) cans beets, sliced and drained2 cloves garlic, chopped1 teaspoon...

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Au Jus Onion Burgers
Lunch/snacksMain dishSandwiches

Au Jus Onion Burgers

Ingredients: 1 1/2 lbs lean ground beef1 garlic cloves, crushed ( more if you...

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Salmon Boats
Lunch/snacksSalmonSaltwater fish

Salmon Boats

Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...

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Sweet and Savory Cottage Pie
Lunch/snacksMain dishYam/sweet potato

Sweet and Savory Cottage Pie

Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...

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Szechuan Pork
Condimentsetc.Lunch/snacks

Szechuan Pork

Ingredients: 4 tablespoons hoisin sauce2 tablespoons water1/4 cup peanut oil2 lbs boneless cooked pork,...

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Chorizo and Pork Burgers
Lunch/snacksMain dishMeat

Chorizo and Pork Burgers

Ingredients: 2 1/2 lbs ground pork1 lb chorizo sausage, casings remove and cumbled4 slices...

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Chicken Drums - Cajun
ChickenLunch/snacksMain dish

Chicken Drums – Cajun

Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...

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Mushrooms Stuffed With Feta Cheese And Garlic
AppetizersCheeseLunch/snacks

Mushrooms Stuffed With Feta Cheese And Garlic

Ingredients: 1 lb medium to large mushrooms8 ounces feta cheese, mashed1/2 cup cream cheese,...

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Apricot Coriander Chicken With Brie All  Wrapped up  in Phyllo
< 4 hoursAppetizersLunch/snacks

Apricot Coriander Chicken With Brie All Wrapped up in Phyllo

Ingredients: 4 boneless skinless chicken thighs or 1 medium boneless skinless chicken breasts1 tablespoon...

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Delmonico Salmon Loaf
CasserolesLunch/snacksMain dish

Delmonico Salmon Loaf

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...

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Coleslaw with Peanut Dressing
Lunch/snacksSaladsSide dishes

Coleslaw with Peanut Dressing

Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...

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Tanya's Sweet Chex Mix
AppetizersLunch/snacksSnacks

Tanya’s Sweet Chex Mix

Ingredients: 1 cup light Karo syrup1 cup sugar3/4 cup butter ( NOT margarine)1 dash...

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White Bean Piccata
Lunch/snacksMain dishOne Dish meal

White Bean Piccata

Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...

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Meaty Macaroni and Cheese
Elbow macaroniLunch/snacksMain dish

Meaty Macaroni and Cheese

Ingredients: 1 (7 ounce) boxes macaroni and cheese mix, use your favorite even homemade...

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The Great Australian Meat Pie
BeefLunch/snacksMain dish

The Great Australian Meat Pie

Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...

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Ten-Minute Cheater's Pizza
AppetizersLunch/snacksPizza

Ten-Minute Cheater’s Pizza

Ingredients: 1 pita bread ( or tortilla)3 tablespoons tomato sauce9 slices pepperoni1/4 cup fresh...

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Barbecued Red Roast Pork Tenderloin
Lunch/snacksMain dishPork

Barbecued Red Roast Pork Tenderloin

Ingredients: 2 (375 g) lean pork fillets1/4 cup soy sauce2 tablespoons dry red wine1...

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Cinnamon Toast
BreakfastLunch/snacksSnacks

Cinnamon Toast

Ingredients: 1/2 teaspoon cinnamon2 tablespoons granulated sugar2 slices white breadmargarine, for buttering toast Directions:...

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Winter Warmer Mince and Tatties Casserole
CasserolesLunch/snacksOne Dish meal

Winter Warmer Mince and Tatties Casserole

Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...

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Chocolate Walnut Cranberry Cake
CakesDessertLunch/snacks

Chocolate Walnut Cranberry Cake

Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup dutch process cocoa1 1/2 teaspoons...

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Cheese Joe's
Lunch/snacksMain dishSandwiches

Cheese Joe’s

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1/4 cup parmesan cheesesalt &...

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Hearty Family Size Turkey Sandwich
Lunch/snacksMain dishSandwiches

Hearty Family Size Turkey Sandwich

Ingredients: 675 g loaf round pumpernickel bread or 675 g sourdough bread1/4 cup Miracle...

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Meaty French Bread Pizza
Lunch/snacksMain dishPizza

Meaty French Bread Pizza

Ingredients: 1 Italian bread, slice horizontally, and cut in half ( for 4 servings)1/2-3/4...

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Tuna Pita Pockets
Lunch/snacksSandwichesTuna

Tuna Pita Pockets

Ingredients: 184 g tuna in water, drained75 ml mayonnaise125 ml apples, chopped50 ml carrots,...

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Lorelei's Prosperty Sandwiches
Lunch/snacksSandwichesTurkey

Lorelei’s Prosperty Sandwiches

Ingredients: hollandaise sauce ( or use any of the prepackaged ones)6 -8 slices toast6...

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Cinnamon Sugared Almonds
AppetizersLunch/snacksSnacks

Cinnamon Sugared Almonds

Ingredients: 1 cup sugar1/2 cup water4 cups whole almonds1 1/2-2 tablespoons ground cinnamon1 teaspoon...

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Indonesian Cucumber Salad
Lunch/snacksSaladsSide dishes

Indonesian Cucumber Salad

Ingredients: 2 cucumbers2 teaspoons brown sugar1 teaspoon sambal oelek, chili paste2 teaspoons lime juice3/4...

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Bread Bowl Chili Buns
Lunch/snacksSandwichesSnacks

Bread Bowl Chili Buns

Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Fried Pork Tenderloin Sandwich (A Midwest Favorite)

Ingredients: 1 pork tenderloins ( cut into 3/4 inch slices)saltine crackers, made into meal...

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Garlic Cheese Fondue
AppetizersLunch/snacksMain dish

Garlic Cheese Fondue

Ingredients: 1 lb swiss cheese, grated1/2 lb gruyere cheese, grated3 tablespoons all-purpose flour1 teaspoon...

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Cinnamon Crispas
BreakfastDessertLunch/snacks

Cinnamon Crispas

Ingredients: 10 (9 inch) flour tortillas1/2 cup sugar1 teaspoon cinnamon ( or more to...

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Healthy Homemade Granola Cereal
BreakfastGranola and porridgeLunch/snacks

Healthy Homemade Granola Cereal

Ingredients: 4 cups old fashioned oats1/2 cup wheat germ1/4 cup sunflower seeds1 teaspoon cinnamon1/2...

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Scallion Sesame Turkey Burger
Lunch/snacksMain dishPoultry

Scallion Sesame Turkey Burger

Ingredients: 1 1/2 lbs ground turkey3 tablespoons sesame seeds2 tablespoons soy sauce1/2 cup minced...

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Nicoise Salad
Lunch/snacksMain dishOne Dish meal

Nicoise Salad

Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...

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Pizza Roll Ups
Lunch/snacksMain dishPizza

Pizza Roll Ups

Ingredients: 1 loaf frozen bread dough, thawed, 1 lb1/4 cup prepared pizza or 1/4...

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Tuna Bumsteads
Lunch/snacksSandwichesTuna

Tuna Bumsteads

Ingredients: 1 (16 ounce) cans tuna fish ( or chicken or deviled ham)1/2 lb...

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Beer Battered Fish
Lunch/snacksMain dishSnacks

Beer Battered Fish

Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...

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Salsa Ranch Chicken Wraps
Chicken breastLunch/snacksSandwiches

Salsa Ranch Chicken Wraps

Ingredients: 4 tablespoons salsa4 tablespoons ranch salad dressing4 (10 inch) tomato-basil tortillas2 (4 ounce)...

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Chicken Burger
Lunch/snacksMain dishPoultry

Chicken Burger

Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...

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BBQ Chicken and Chipotle Salad
Lunch/snacksMain dishOne Dish meal

BBQ Chicken and Chipotle Salad

Ingredients: 1/3 cup barbecue sauce ( preferably Kansas City style-Sweet)1/3 cup mayonnaise1 canned chipotle...

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Healthy Instant Cinnamon and Raisin Slice
BerriesLunch/snacksSnacks

Healthy Instant Cinnamon and Raisin Slice

Ingredients: 1 slice white bread1 dash ground cinnamon2 1/2 teaspoons granulated artificial sweetener (...

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Yummy Tuna Wraps
Lunch/snacksMain dishTuna

Yummy Tuna Wraps

Ingredients: 1 (6 ounce) cans chunk light chunk tuna in water, drained2 baby carrots,...

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Grilled Sourdough Clubs
< 30 minsLunch/snacksSandwiches

Grilled Sourdough Clubs

Ingredients: 12 slices sourdough bread6 slices cheddar cheese1/2 lb thinly sliced deli turkey1/4 teaspoon...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Platte County Fair Kraut Burgers

Ingredients: 1 lb ground chuck1 cup sauerkraut, drained3 hamburger bunsMcCormick’s Montreal Brand steak seasoning...

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Ramen Fried " Rice"
Lunch/snacksMain dishSide dishes

Ramen Fried ” Rice”

Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...

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Chicken Egg Pie
BreakfastLunch/snacksMain dish

Chicken Egg Pie

Ingredients: 1 (8 ounce) packages crescent roll dough8 ounces shredded cheddar cheese, 2 cups,...

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Big Beefy Bacon Bean Burritos
Lunch/snacksMain dishOne Dish meal

Big Beefy Bacon Bean Burritos

Ingredients: 5 slices bacon, chopped5 -6 ounces lean ground beef4 ounces chopped sweet onions1...

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Crab Puffs Appetizers
CrabLunch/snacksSnacks

Crab Puffs Appetizers

Ingredients: 1 (6 1/2 ounce) cans crabmeat1/2 cup sharp cheddar cheese, grated3 green onions,...

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Pizza Samosa
AppetizersLunch/snacksSnacks

Pizza Samosa

Ingredients: 2 small bell peppers, finely chopped ( 1 red and one green) 1/2...

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Champsdiet featured Image
Lunch/snacksMain dishPizza

Pizza Rolls

Ingredients: 1 sheet puff pastry1 tablespoon pizza sauce or 1 tablespoon tomato paste2 slices...

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Chilli Sesame Beef
Beef steaksLunch/snacksMain dish

Chilli Sesame Beef

Ingredients: 2 cups broccoli, chopped chunky1 lb thick rice noodles1 tablespoon peanut oil1 lb...

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Tuna Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Tuna Pasta Primavera

Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...

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Hash Browns Cheese Omelet
BreakfastLunch/snacksOmelets and frittatas

Hash Browns Cheese Omelet

Ingredients: 1 medium onions, chopped1/2 green peppers, chopped1 (3/4 lb) bag frozen cubed hash...

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Chickpea and Onion Sandwich
BeansLunch/snacksSandwiches

Chickpea and Onion Sandwich

Ingredients: 1 (10 ounce) cans chickpeas1 medium sized onionsvegan mustardrelish ( makes it sweeter)...

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Sweet and Hot Fried Onion Rings
Lunch/snacksSide dishesSnacks

Sweet and Hot Fried Onion Rings

Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...

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Shrimp Summer Rolls With Peanut Dipping Sauce
AppetizersLunch/snacksShrimp

Shrimp Summer Rolls With Peanut Dipping Sauce

Ingredients: 4 ounces dried thin chinese rice noodles ( maifun)12 sheets rice paper24 medium...

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Ground Peppercorn Burger
Lunch/snacksMain dishSandwiches

Ground Peppercorn Burger

Ingredients: 1 1/2 lbs ground sirloin40 black peppercorns, crushed*5 tablespoons Dijon mustard ( Maille...

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Smoked Salmon Tabouli
Lunch/snacksSaladsSalmon

Smoked Salmon Tabouli

Ingredients: 200 g smoked salmon, slices roughly chopped1 cup flat leaf parsley, roughly chopped2...

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Ham Roll 'em Ups
AppetizersLunch/snacksSnacks

Ham Roll ’em Ups

Ingredients: 1 lb thinly sliced cooked ham3 (8 ounce) packages cream cheese, softened (...

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Grilled Cheese Perfection
Lunch/snacksMain dishSandwiches

Grilled Cheese Perfection

Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...

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