Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...
Bow Tie Surprise With Grilled Garden Veggies
Ingredients: 2 cups cooked red beans2 tablespoons olive oil, plus more for brushing vegetables2...
Ham Potato Scallop
Ingredients: 1 (5 ounce) packages scalloped potatoes mix, you will use sauce packet2 cups...
Solo Chicken Breast Poached in Beer
Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...
Vortex World Famous Potato Salad
Ingredients: 4 lbs Red Bliss potatoes1/2 lb celery, finely diced1 small red onions, finely...
Easy Maple-Cinnamon Granola
Ingredients: 4 cups old fashioned oats1 cup wheat germ1 1/2 cups chopped slivered almonds1...
Bean and Cheese Quesadilla
Ingredients: 8 12 inch tortillas1 (16 ounce) cans refried beans ( Rosarita)6 ounces monterey...
Super Tuna Salad
Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...
Deluxe Chicken or Turkey Salad (julia Child)
Ingredients: 6 cups skinless and boneless cooked chicken or 6 cups cooked turkey, cut...
Totally Awesome Turkey Tetrazzini
Ingredients: 6 teaspoons butter6 teaspoons all-purpose flour1/2 teaspoon salt1/8 teaspoon cayenne pepper3 cups chicken...
Fried Potatoes
Ingredients: 6 large potatoes1/3 cup lardsalt Directions: Peel potatoes and cut into 1/8 inch...
Barbecue or Oven Baked Pizza Bread
Ingredients: 1 loaf French bread, halved lengthwise ( 20 inches)1 lb lean ground beef2...
Chopped Italian Salad
Ingredients: 1 head romaine lettuce, cut into 1-inch squares1/4 lb sliced pepperoni or 1/4...
Pita Pizza
Ingredients: 2 whole wheat pita bread30 g reduced-fat mozzarella cheese1/2 cup pasta sauce (...
Cake Mix Apple Crisp
Ingredients: 5 granny smith apples, peeled, cored & thinly sliced into rings1 (9 ounce)...
Sugarrushkid’s Vegetable Tortillas
Ingredients: 1 onions, thinly slicedred bell peppers, seeded and cut into stripsyellow bell peppers,...
Chicken and Strawberry Spinach Salad
Ingredients: 1/2 cup pecan halves1 tablespoon butter1/2 teaspoon cinnamon6 cups spinach, washed and torn...
Tossed Romaine and Orange Salad
Ingredients: 1/2 cup orange juice3 tablespoons olive oil2 tablespoons red wine vinegar1/2 teaspoon ground...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Southern Fried Cabbage Chicken Stew
Ingredients: 2 heads cabbage ( small)2 medium onions10 slices bacon2 large chicken breasts (...
Summery Chicken Salad
Ingredients: 6 cups chopped cooked chicken1 1/4 cups sliced celery1 (8 ounce) cans pineapple...
World’s Best Sloppy Joes
Ingredients: 1 1/2 lbs hamburger1/2 cup onions1 cup ketchup1 tablespoon barbecue sauce1/2 teaspoon curry...
Chicken-and-brie Sandwich With Roasted Cherry Tomatoes
Ingredients: 1 teaspoon olive oil2 cups halved cherry tomatoes ( about 1 pound)2 tablespoons...
Broiled Pear and Swiss Cheese Sandwich
Ingredients: 6 slices sandwich bread6 slices swiss cheese ( 1 oz. each)2 medium pears,...
Cheddar Cheese Popcorn Beer Soup
Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...
Gallo Pinto (Costa Rican Rice and Beans)
Ingredients: 2 tablespoons canola oil1 medium onions, finely chopped2 garlic cloves, minced3 cups cooked...
Golden Tofu Salad with Carrots and Hijiki
Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...
Chunky Chicken Salad for a Crowd
Ingredients: 3 lbs boneless skinless chicken breasts, trimmed4 peeled apples ( Gala or Fuji)1...
Apple Cream Dream Sandwich
Ingredients: 2 slices pumpernickel bread (or any bread you prefer) or 2 slices cinnamon...
Tex Mex Meatloaf
Ingredients: 2 lbs ground beef4 eggs1 tablespoon salt3/4 cup quick oats1 cup chunky salsa3/4...
Burgers Stuffed with Blue Cheese
Ingredients: 1 1/2 lbs ground beef1/4 teaspoon salt1/3 cup crumbled blue cheese3 ounces cream...
Low-Fat Baked Cheese Sticks
Ingredients: 4 cups corn flakes cereal ( finely crushed to measure 1 cup)1/2 teaspoon...
Spicy Maple Walnuts
Ingredients: 4 tablespoons butter6 slices fresh ginger, quarter-sized, halved1 teaspoon ground ginger1 teaspoon salt1/3...
Tomato, Sausage and Emmental Croissants
Ingredients: 4 thick plump sausages, of your choice ( I like garlic herb ones)2...
Turkey Couscous Roll-Ups
Ingredients: 1/2 cup cooked whole wheat couscous, chilled1 tablespoon fresh lemon juice3 sun-dried tomatoes,...
Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn
Ingredients: 1 cup cooked chopped corned beef brisket1/2 cup cooked mixed vegetables, chopped (...
salsa chicken salad
Ingredients: 2 (10 ounce) cans shredded chicken, drained1 (12 ounce) bags mixed salad greens...
Nonie’s Mandarin Salad
Ingredients: 1/2 head romaine lettuce1 can mandarin orange segments1/2 cup pine nuts1 bottle briannas...
Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...
Blue Cheese Stuffed Endive (Diabetic)
Ingredients: 8 ounces fat free cream cheese1/2 cup blue cheese, crumbled1/4 cup scallions, finely...
Taco Roll-Ups – OAMC
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning2/3 cup water1 lb...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
German-Style Pasta
Ingredients: 1 cup uncooked rotini pasta or 1 cup other spiral shaped pasta (...
Cherry Tomato, Bocconcini and Basil Bruschetta
Ingredients: 3 tablespoons extra virgin olive oil, plus extra for sprinkling1 teaspoon balsamic vinegarsalt...
Low Carb Mock Danish
Ingredients: 2 ounces cream cheese1 eggs2 teaspoons Splenda granular or 8 drops splenda liquid...
Peanutty Apple Love
Ingredients: 6 ounces apples2 tablespoons peanut butter ( I use organic or natural) Directions:...
Curried Tuna Slice
Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...
Honey Pecan Chicken Salad
Ingredients: 5 lbs chicken breasts, cooked and pulled1 3/4 cups mayonnaise1/2 cup toasted and...
Smoked Salmon and Caviar Salad
Ingredients: 1 1/4 kg kipfler potatoes1 tablespoon olive oil500 g fresh asparagus, trimmed400 g...
Marinated Flank Steak Sandwiches
Ingredients: 2/3 cup ketchup1/2 cup water1/3 cup lemon juice1/2 teaspoon celery salt2 teaspoons Worcestershire...
Cheesy Green Chili Snacks
Ingredients: 2 cups grated cheddar cheese1/4 cup butter, at room temperature3 tablespoons chopped green...
Tenderloin Caesar Salad
Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...
Beefed-Up Roast Beef Sandwiches
Ingredients: 5 cups leftover roast beef, thinly shredded1 onions, sliced1 1/2 cups mozzarella cheese,...
Steak with Horseradish Sauce
Ingredients: 2 tablespoons creamed horseradish1 teaspoon lemon juice1 pinch mustard powder6 tablespoons heavy whipping...
Delicious Low-Fat Pasta Primavera Sauce
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...
Potluck Spaghetti Salad
Ingredients: 1 (16 ounce) packages spaghetti, broken in half3 medium tomatoes, diced1 cucumbers, seeded...
Turmeric Spiced Snack Crackers
Ingredients: 6 cups oyster crackers1/4 cup water1/4 cup olive oil1 teaspoon chicken bouillon powder1...
Broiled Buffalo Wings
Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...
Low Cal Easy Energy Bars
Ingredients: 1/4 cup butter1 cup dates, chopped2 eggs1/2-1 cup sugar1/2 teaspoon salt1/4 teaspoon baking...
Delicious Corn Snack
Ingredients: 1 cup sweet corn (preferably the petite sweet corn you get in supermarkets...
