Ingredients: 2 lbs chicken breast tenders2 eggs1/4 cup milksalt and pepper1 1/2 cups Italian...
Pork and Shrimp Asian Meatballs
Ingredients: 5 green onions, chopped2 cloves garlic, coarsely chopped1/2 inch gingerroot, peeled and coarsely...
Tuna Spaghetti Salad
Ingredients: 3/4 lb spaghetti2 tablespoons olive oil3 cloves garlic, minced ( use less if...
Hawaiian BBQ Chicken Quesadillas
Ingredients: 4 flour tortillas1 chicken breastsbarbecue saucecrushed pineapplebacon bits (optional)cheese ( I prefer colby-jack)cooking...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,
Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...
Hidden Valley Ranch Oyster Crackers
Ingredients: 3/4-1 cup salad oil1 package ranch dressing mix1/4 teaspoon lemon pepper1/2-1 teaspoon dill...
Can You Pear With Me Coleslaw
Ingredients: 1 (16 ounce) cans bartlett pears2 cups finely shredded green cabbage1 cup red...
Hot Beef Sandwich
Ingredients: 1 cup mashed potatoes2 slices bread1 cup beef gravy1 cup pot roast Directions:...
Solo Microwave Chicken and Rice
Ingredients: 1 small boneless skinless chicken breasts, cut into small pieces1/4 cup onions, chopped1/4...
Sweet Corn Cakes With Avocado Salsa
Ingredients: 3 cups fresh corn kernels ( approx 4 cobs)1 small chopped red onions2...
Martha’s Gingerbread Men
Ingredients: 250 g unsalted butter1 cup granulated sugar2 teaspoons granulated sugar, for sprinkling1 cup...
Corn Dogs and Dippers
Ingredients: 1 cup flour3/4 cup cornmeal1 tablespoon dry mustard2 teaspoons baking powder1 teaspoon salt2...
Sweet Asian Chicken Salad Sandwiches
Ingredients: 2 cups cubed cooked chicken8 slices mandarin oranges, chopped1/3 cup chopped cashews1 1/2...
Lipton Hearty Nachos
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...
Banana and Honey Surprise
Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...
Tuna Surprise Rolls
Ingredients: 1 (13 ounce) cans chunk light tuna, drained1 cup grated white American cheese1/2...
Shrimp Cucumber Sambal Wrap
Ingredients: 10 medium shrimp, cooked,peeled,deveined and coarsely chopped1 medium kirby cucumbers, finely chopped1/4 cup...
Garlic Walnuts
Ingredients: 2 tablespoons garlic-infused olive oil2 teaspoons salt1 teaspoon black pepper1 3/4 cups walnuts,...
Bleu Shew Truffles
Ingredients: 4 tablespoons blue cheese4 tablespoons cream cheese, softened2 tablespoons parsley, finely chopped2 tablespoons...
Bacon ‘n Eggs Crescent Sandwich
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls4 slices kraft pasteurized process...
Fresh Tomato and Goats Cheese Quiche
Ingredients: 175 g plain flour1 pinch salt25 g parmesan cheese, finely grated85 g butter,...
Bean and Cheese Quesadilla
Ingredients: 8 12 inch tortillas1 (16 ounce) cans refried beans ( Rosarita)6 ounces monterey...
Hearty Oven Roast Beef Sandwiches
Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...
Cauliflower Gratin With Manchego and Almond Sauce
Ingredients: 3/4 cup half-and-half1/2 cup almonds, whole roasted with skin2 tablespoons almonds, coarsely chopped4...
Spicy Buffalo Chicken Wrap
Ingredients: 2/3 cup franks red hot pepper sauce1 tablespoon cooking oil4 boneless skinless chicken...
Sweet and Hot Fried Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...
Applesauce Whole Wheat Cake
Ingredients: 1 3/4 cups sugar ( I use splenda)1/4 cup butter, at room temperature1...
Grilled Cheese Perfection
Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...
All the Frills Egg Sandwiches
Ingredients: 3 eggs1 tablespoon onions ( minced)1/2 cup cooked ham ( minced)1 dash hot...
Trout Almondine
Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...
Tarragon Chicken Salad Wraps
Ingredients: 2 cups cooked chicken breasts, diced3 tablespoons reduced-calorie mayonnaise or 3 tablespoons fat-free...
Mediterranean Chicken Pita Pockets
Ingredients: 1 1/2 lbs cooked chicken breasts, cut into 1/2 inch pieces1 (10 ounce)...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
Pudgy Fudgy Squares
Ingredients: 1 cup peanut butter1 cup semi-sweet chocolate chips1/2 cup butter, cut into small...
Tuna Half Moons
Ingredients: 7 ounces canned tuna, drained and flacked1/2 cup mayonnaise1/2 teaspoon onion juice1/2 teaspoon...
Low-Fat Yogurt Chicken Fingers
Ingredients: 1 large boneless skinless chicken breasts1 cup breadcrumbs1 cup plain yogurt Directions: Preheat...
Cake Mix Apple Crisp
Ingredients: 5 granny smith apples, peeled, cored & thinly sliced into rings1 (9 ounce)...
Mushrooms With Chipotle Chiles
Ingredients: 2 chipotle chiles6 cups button mushrooms4 tablespoons vegetable oil1 onions, finely chopped2 garlic...
Tofu Stir- Fry
Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...
Curried Spam Pilaf
Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...
Linguine Meets Zucchini
Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Quick and Easy Garlic Soup for One
Ingredients: 1 clove garlic, minced ( and I mean LARGE)2 teaspoons extra virgin olive...
Tropical Fruit Cake
Ingredients: 1 (18 1/4 ounce) boxes white cake mix1 (12 ounce) cans mandarin oranges...
Bread Bowls
Ingredients: 1 (1/4 ounce) package active dry yeast2 tablespoons sugar3/4 cup water ( 105...
Cream Cheese Squares
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls, divided2 (8 ounce) packages cream...
Marco Polo Noodles
Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...
Chicken Tortilla Rolls
Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...
Zucchini Torte
Ingredients: 1 1/4 lbs zucchini4 tablespoons vegetable oil1 small onions3 fresh jalapeno peppers, seeded...
Curried Party Snack Mix
Ingredients: 4 large rice cakes ( unsalted)1 1/2 cups oyster crackers or 1 1/2...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
German-Style Pasta
Ingredients: 1 cup uncooked rotini pasta or 1 cup other spiral shaped pasta (...
Brie Soup
Ingredients: 6 cups homemade chicken stock2 ounces unsalted butter2 ounces all-purpose flour12 ounces brie...
Baked Pumpkins with Wild Rice Stuffing
Ingredients: 2 -6 lbs pumpkin ( the number of pumpkins will depend on their...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Chicken and Sun-Dried Tomatoes Pizza
Ingredients: 3 tablespoons olive oil, divided1 onions, thinly sliced2 cloves garlic, chopped3 tablespoons sun-dried...
Shrimp Alfredo
Ingredients: 7 ounces white rice, cooked1 package alfredo sauce mix1 lb frozen cooked shrimp,...
Low Carb Breakfast Balls
Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...