Ingredients: 1 tablespoon mayonnaise3 slices medium cheddar, sliced thick2 slices bread, works best on...
Bean Burrito Casserole
Ingredients: 1 onions, chopped fine4 cloves garlic, minced3 tablespoons olive oil2 (1 lb) cans...
Light Strawberry Fool
Ingredients: 2 cups fresh strawberries, washed1/2 cup low fat cottage cheese1 cup nonfat plain...
My Mom’s Tuna Fish Sandwich
Ingredients: 1 (6 ounce) cans canned tuna3 tablespoons mayonnaise ( I use fat-free)1 1/2...
“chinese” Popcorn
Ingredients: 8 cups unsalted popped corn2 cups chow mein noodles1 cup peanuts3 tablespoons butter1/2...
Creamed Broccoli Soup
Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...
Quick Sausage Stuffed Acorn Squash
Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...
Cucumber Chicken Pitas
Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...
Hot Chicken Salad Casserole
Ingredients: 2 cups diced cooked chicken2 cups diced celery1/2 teaspoon salt1/2 teaspoon grated onions2...
Strawberry and Walnut Pita Pocket
Ingredients: 3/4 cup low fat cottage cheese1/3 cup strawberries, sliced2 tablespoons walnuts, chopped1/2 whole...
Light Orange-Roasted Salmon
Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...
Raspberry Frosted Shake
Ingredients: 2/3 cup milk, cold1/3 cup raspberries, frozen1/4 cup vanilla ice cream Directions: Place...
Easy Artichoke Rice Salad
Ingredients: 1 box chicken rice-a-roni1 box of fried rice w/ almonds Rice-A-Roni2 jars marinated...
Grilled Sourdough Clubs
Ingredients: 12 slices sourdough bread6 slices cheddar cheese1/2 lb thinly sliced deli turkey1/4 teaspoon...
Grilled Brats
Ingredients: 6 large uncooked bratwursts2 large onions, sliced1 large green peppers, sliced2 (12 ounce)...
Nonie’s Mandarin Salad
Ingredients: 1/2 head romaine lettuce1 can mandarin orange segments1/2 cup pine nuts1 bottle briannas...
Lasagna Sandwiches
Ingredients: 1/8 cup sour cream1 tablespoon chopped onions1/4 teaspoon oregano4 slices Italian bread or...
Mini Corn Dogs
Ingredients: 1 2/3 cups all-purpose flour 1/3 cup cornmeal 3 teaspoons baking powder 1...
Phyllo Pastry Fingers
Ingredients: 4 sheets phyllo pastrycooking spray1/2 cup grated cheese2 tablespoons tomato paste Directions: Separate...
Feta Cheeseburger for 1
Ingredients: 4 -6 ounces ground beef or 4 -6 ounces lamb1/2 teaspoon hot sweet...
Cumin Oysters
Ingredients: 2 tablespoons unsalted butter8 mushrooms2 cloves garlic, minced16 oysters4 fluid ounces dry white...
Curried Lamb and Spinach Burgers
Ingredients: 1 lb lean ground lamb2/3 cup fresh breadcrumbs1/3 cup savory chutney1 teaspoon curry...
Italian-American Sausage Patty Melts
Ingredients: 2 tablespoons extra virgin olive oil2 italian sweet sausage patties (1/2 lb.) or...
The Original Veggie-Burger: Falafel
Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...
Odin’s Hammer Pizza Tuna Melt
Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...
Keerai Vada
Ingredients: 2 cups green gram, split ( moong Dal)1 cup bengal gram dal, split...
Ham Buns
Ingredients: 1/2 cup softened butter1 small chopped onions1 tablespoon poppy seeds1 teaspoon Worcestershire sauce2...
Chinese Chicken Bites With Dipping Sauce
Ingredients: 1 lb ground chicken4 scallions, finely chopped1/2 cup flour1 tablespoon soy sauce1 tablespoon...
Oven-Fried Potato Chips With Thyme
Ingredients: 6 tablespoons vegetable oil or 6 tablespoons vegetable oil cooking spray3 russet potatoes,...
Fried Eggplant (Aubergine) ‘sandwiches’
Ingredients: 2 medium flask eggplants, cut into round, 1/2 inch slices1 large green peppers,...
Apple Veggie Burgers
Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
BLT Pasta Salad
Ingredients: 7 ounces elbow macaroni or 7 ounces pasta shells or 7 ounces spiral...
Latkes With Chutzpah
Ingredients: 2 large eggs1 egg yolks2 small onions, grated1/4 cup parsley, minced fine2 tablespoons...
Green Bean and Portabella Casserole
Ingredients: 4 slices bacon1/4 cup olive oil1 lb baby portabella mushrooms, sliced1/2 medium red...
Caribbean Shrimp
Ingredients: 1 lb large or jumbo shrimp, cleaned,tails left on2 teaspoons olive oil2 teaspoons...
Cabbage Rice
Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...
Peanut Butter Crunch Balls
Ingredients: 1 cup sugar1 cup light Karo syrup1 cup peanut butter5 cups corn flakes...
Taco Roll-Ups – OAMC
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning2/3 cup water1 lb...
Lumpia (Filipino Egg Roll)
Ingredients: 1 (20 count) packages lumpia skins ( or egg roll wrappers)1/2 lb ground...
Vegetable – Stuffed Tomato Bites
Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...
Bacon Wrapped Water Chestnuts With Ketchup Sauce
Ingredients: 1/2 cup ketchup1/2 cup brown sugar1 1/2 teaspoons Worcestershire sauce4 (8 ounce) cans...
Chicken Sloppy Joes
Ingredients: 1 lb ground chicken, skinless1 package sloppy joe seasoning mix1 cup onions, chopped8...
Ricotta Pizza
Ingredients: 2 eggs1 (32 ounce) containers ricotta cheese1 tablespoon italian seasoning2 cups mozzarella cheese1...
Cajun BBQ Chicken Pizza
Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...
Lainie’s Sloppy Joes
Ingredients: 1 lb hamburger1 (10 3/4 ounce) cans campbell tomato soup1 (8 ounce) cans...
Carrot Dill Velvet Soup
Ingredients: 1 lb carrots, sliced2 teaspoons vegetable oil2 teaspoons minced garlic1 cup chopped onions3...
Velveeta Grilled Cheese Sandwich
Ingredients: 8 slices white bread6 ounces Velveeta cheese, sliced8 teaspoons mayonnaise Directions: Top four...
Glacier Cheesecake Bites
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup peanut butter1/4 cup sugar1/4 teaspoon...
Delicious Lean and Mean BBQ Sloppy Joes
Ingredients: 1 cup Bulls Eye bold barbecue sauce ( regular flavor)1/2 cup finely chopped...
Monte Cristo Delights
Ingredients: 2 cups Bisquick baking mix3/4 cup milk1 eggs or 1/4 cup egg substitute5...
Potato Cakes
Ingredients: 1 kg potatoes ( about 5 large)3 eggs4 tablespoons self raising floursalt and...
Milli Jhooli Sabji – Mixed Vegetables
Ingredients: 1 medium onions, chopped2 teaspoons ginger, chopped2 teaspoons garlic, chopped1 tablespoon vegetable oil1...
Spicy Vinegared Cucumbers
Ingredients: 1 -2 medium cucumbers1/2 cup rice vinegar1/4 cup water, plus2 tablespoons water1/2 teaspoon...
Chocolate-dipped Bananas
Ingredients: 4 bananas8 wooden popsicle sticks3 cups good quality chocolate bars3 teaspoons butter, cut...
Peanut Butter and Jelly Pinwheels
Ingredients: 4 tablespoons creamy peanut butter2 (8 inch) flour tortillas2 teaspoons jelly1/2 cup granola...
Mushroom Kabob Appetizers
Ingredients: 2 tablespoons olive oil2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat sour...
Cheesy Au Gratin Potatoes
Ingredients: 5 medium potatoes, sliced1 (12 ounce) packages Velveeta cheese slices1/2-1 cup butter1 medium...
Texas-style Cheese Beef Nuggets
Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...
Smoky Zu-Vocado Salad (For One)
Ingredients: 1 cup Little Smokies sausages, cut up1 cup zucchini, chunked1/2 avocados, pitted, peeled,...
