Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...
Eggplant (Aubergine) French Fries
Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...
Bacon and Avocado Sandwiches
Ingredients: 6 slices bacon5 tablespoons mayonnaise3 tablespoons chopped fresh chives2 tablespoons chopped fresh dill1...
Ham-It-Up Spaghetti
Ingredients: 16 ounces spaghetti noodles, uncooked2 cans condensed cream of mushroom soup1/2-3/4 cup milk1...
Cheesy Beef Nuggets
Ingredients: 1 lb sirloin steaks2 tablespoons dry steak seasoning2/3 cup flour, seasoned withsalt and...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
Back to School Sloppy Joes
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato soup2 teaspoons ketchup1 teaspoon mustard6...
Cheese and Ham Pockets
Ingredients: 1 can refrigerated biscuitscubed hamshredded cheese ( cheddar recommended) Directions: Separate the biscuits...
Ham Horns
Ingredients: 1/2 lb sliced deli ham1 lb potato saladlettuce leaves Directions: Form thinly sliced...
Crunchy Veggie Tortilla Wraps
Ingredients: 1/4 cup tub-style fat free cream cheese4 8-inch fat-free flour tortillas4 clean raw...
Caribbean Vegetable Stew
Ingredients: 2 cups chopped onions2 tablespoons vegetable oil3 cups chopped cabbage1 fresh chili peppers,...
Open – Face Bay Shrimp Sandwich
Ingredients: 1/2 cup mayonnaise1/2 cup fresh dill, chopped4 teaspoons Dijon mustard2 teaspoons fresh lemon...
Sweet Carrot Pumpkin Bars
Ingredients: 1 cup all-purpose flour1 teaspoon baking powder1/4 teaspoon baking soda1/2 teaspoon ground cinnamon1/4...
Hot Dogs and Peppers
Ingredients: 1 lb hot dogs ( cut 1/2 inch)1 bell peppers ( chopped)1 medium...
Parmesan Burgers or Burgerdogs
Ingredients: 1 lb ground beef1/3 cup red onions, diced fine1/2 cup shredded parmesan cheese1...
Mexican Chicken Cutlets
Ingredients: 4 boneless skinless chicken breasts, small1/2 teaspoon chili powder1/4 teaspoon salt1/4 teaspoon ground...
Tyropita (Cheese pies)
Ingredients: 1 lb feta cheese1 lb phyllo pastry1/4 lb ground kefalograviera cheese1 cup milk3...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Broiled Monte Cristo Sandwich
Ingredients: 4 slices bread4 slices turkey4 slices ham2 eggs3 teaspoons water3 teaspoons vegetable oil1...
Caesar Chicken Wrap
Ingredients: 4 (6 inch) tortillas12 ounces grilled chicken breasts, cubed ( about 2 large...
Chicken Asparagus Pie
Ingredients: 2 carrots, peeled and diced8 boiling onions or 8 white pearl onions, peeled1/4...
Pita Snacks
Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...
George Foreman Awesome Chicken Sandwich
Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...
Curried Macaroni Crisps
Ingredients: 2 cups elbow macaroni, cooked until tender and drained ( do not rinse)1...
Italian Pork Hoagies
Ingredients: 6 hoagie rolls, split1/2 cup pizza sauce12 slices cooked pork ( I use...
Lancashire Potato Cakes With Chives Garlic and Cheese
Ingredients: 1 lb potatoes, peeled ( 450g)1 ounce butter ( 30g)1/2 teaspoon salt1 eggs4...
California Roll Wrap
Ingredients: 2 cups white rice, cooked, cooled1 cup crabmeat1 cup avocados, 1/4 in. chopped1...
Chicken Muffin Sandwiches
Ingredients: 4 slices bacon, cut in half crosswise1 1/2 cups sliced cooked chicken or...
Cheddar Cheese Log
Ingredients: 8 ounces sharp cheddar cheese ( or other hard cheese of your choice)8...
Baked Zucchini With Herbed Broad Beans
Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...
Yellow Split Pea Soup
Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...
Citrus Shrimp and Spinach Salad
Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...
Easy, Quick ,Hot Turkey Sandwiches
Ingredients: 2 teaspoons butter1/2 cup thinly sliced carrots1/2 cup minced onions1/4 cup thinly sliced...
Caramel Custard (Pudim Flan)
Ingredients: 6 teaspoons soft brown sugar1/2 cup sugar6 eggs3 3/4 cups milk1 1/2 tablespoons...
Mushroom Croquettes
Ingredients: 1 1/2 lbs fresh white mushrooms, divided1 large onions, quartered1 clove garlic3 tablespoons...
K D Chili Macaroni and Cheese Con Chipotle
Ingredients: 1 cup prepared macaroni and cheese ( KD)1/2-1 cup chili ( I use...
Pilafi (Greek Style Rice)
Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...
Bubbles and Squeak
Ingredients: 2 -3 cups leftover mashed potatoes1 cup cooked shredded cabbage1/2 cup chopped onions4...
Hot Banana Glory
Ingredients: 4 bananas, unpeeled2 teaspoons cinnamon sugar1/2 cup whipped cream Directions: Preheat oven to...
Huey’s Lamb Sausage Rolls
Ingredients: 2 lamb backstraps, trimmed of all fat & sinew4 teaspoons sun-dried tomato tapenade4...
Tex-Mex Crab Bites
Ingredients: 1 1/2 cups crabmeat, drained1 tablespoon fresh lemon juice1/2 teaspoon grated lemons, rind...
Fiesta Quiche
Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 can diced green chilies2...
Spicy Black Bean Burritos
Ingredients: 2 (16 ounce) cans black beans, undrained1 tablespoon chopped canned chipotle chiles in...
Pasta Fiesta
Ingredients: 1 1/2 cups cut tomatoes1 1/2 cups cut red peppers1 1/2 cups cut...
Tapioca Pudding (using Minute Tapioca)
Ingredients: 1/3 cup sugar3 tablespoons minute tapioca2 3/4 cups milk1 eggs, beaten1 teaspoon vanilla...
Cranberry Raisin Nut Bread
Ingredients: 1 1/2 cups all-purpose flour3/4 cup packed light brown sugar1 1/2 teaspoons baking...
Ramen Taco Bowls
Ingredients: 1/2 lb lean hamburger2 tablespoons finely chopped onions3/4 cup canned diced tomatoes, drained2...
The Ultimate Grilled Cheese
Ingredients: 1 (3 ounce) packages cream cheese, softened3/4 cup mayonnaise1 cup shredded cheddar cheese1...
Easy Coffee Cake 1965
Ingredients: 3/4 cup canola oil1 cup brown sugar2 1/2 cups all-purpose flour1/2 teaspoon salt3/4...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
Smoked Oyster and Potato Salad with Arugula
Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...
potato puri
Ingredients: 2 potatoes ( boiled&mashed)1 cup all-purpose flour ( maida,sieved)1/2 cup wheat flour (...
Albuquerque Salad
Ingredients: 1/2 cup brown rice1 cup canned black beans1 (8 3/4 ounce) cans corn,...
Coffee Soup
Ingredients: 2 slices bread, plain or toasted1 cup hot coffee1 -2 tablespoon sugar1/2 cup...
Zesty Grilled Citrus-Mint Pineapple
Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...
Greek Bean Soup (Fasoulada)
Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...
Tarragon Chicken Salad Wraps
Ingredients: 2 cups cooked chicken breasts, diced3 tablespoons reduced-calorie mayonnaise or 3 tablespoons fat-free...
Junior’s White Meat Chicken Salad
Ingredients: celery leaves (optional)1 teaspoon salt1/8 teaspoon white pepper2 lbs boneless skinless chicken breasts...
Chicken and Mushroom Risotto
Ingredients: 1/4 cup olive oil1 leeks, white and pale green parts halved, washed, thinly...
Warm Chicken Spinach Salad
Ingredients: 6 cups torn spinach2 cups torn leaf lettuce1 medium red onions, thinly sliced2...