Ingredients: 1 lb ground turkey breast2 tablespoons fresh thyme, stripped and fine choppedcoarse salt,...
Spicy Japanese Slaw
Ingredients: 1 whole napa cabbage, trimmed and shredded3 green onions, trimmed and thinly sliced...
Mellow Cabbage Salad
Ingredients: 1/2 teaspoon saltblack pepper1 tablespoon rice vinegar1 tablespoon vegetable broth2 tablespoons Dijon mustard...
Pizza Bagel Sandwich
Ingredients: 1 whole bagels, split ( I use egg, everything, or onion flavor)2 tablespoons...
French Canadian Tourtiere I
Ingredients: 500 ml ground pork50 ml onions, chopped3 ml salt2 garlic cloves, minced2 ml...
Kremithosoupa (Onion Soup)
Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...
Chili Chicken Salad
Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
Dijon-Roasted Potatoes (Weight Watchers)
Ingredients: Pam cooking spray ( or other cooking spray)1 teaspoon olive oil2 tablespoons Dijon...
Pesto Chicken Salad Sandwiches
Ingredients: 1/2 cup low-fat mayonnaise1/3 cup plain fat-free yogurt1/3 cup pesto sauce1 1/2 tablespoons...
Fried Peanut Butter and Jelly Sandwich
Ingredients: 2 slices breadbutterpeanut butterjelly Directions: Make a traditional peanut butter and jelly sandwich.Spread...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Muffin Weenies
Ingredients: 1/4 cup sugar1 tablespoon baking powder1/2 teaspoon salt1 1/3 cups cornmeal1 cup flour2...
Pumpkin Salad (Tirshi)
Ingredients: 2 cups pumpkin puree ( or other winter squash)1/2 teaspoon paprika2 garlic cloves,...
Chocolate Covered Fruit
Ingredients: 2 large oranges2 pints large strawberries1 cup salted peanuts2 (8 ounce) packages semi-sweet...
Easy and Tasty Tuna Salad
Ingredients: 2 (6 ounce) cans tuna, drained and flaked1/2 cup mayonnaise2 tablespoons chopped roasted...
George Foreman Awesome Chicken Sandwich
Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...
Orange, Bocconcini and Beetroot Salad
Ingredients: 1 small oranges1/3 cup beetroots, wedges from can1 cup lettuce leaves2 fresh bocconcini1...
You won’t Believe this Chicken
Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...
Tempeh Salad Sandwich
Ingredients: 8 ounces tempeh3 tablespoons mayonnaise2 teaspoons prepared mustard2 green onions, chopped,including green tops1...
Stuffed French Bread Sandwiches
Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...
Poached Salmon with Pine Nuts and Sun-Dried Tomatoes
Ingredients: cooking spray2 cloves garlic, minced1/4 cup dry breadcrumbs2 tablespoons chopped pine nuts2 cups...
Tamale Pancakes
Ingredients: 1 cup boiling water1 cup yellow cornmeal1 cup milk1/2 cup vegetable oil1 eggs,...
Egg Muffin sandwich
Ingredients: 1 English muffins1 eggs1 slice light cheese1 strip bacon, cooked (optional)salt and pepper...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Zowie Cheeseburger
Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...
Roasted Corn Chicken Tortilla Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...
Easy and Fast Soft Chicken Tacos
Ingredients: 1 whole roasted deli chicken1 cup salsa3 cups lettuce, chopped3 medium tomatoes, chopped2...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
Roasted Thai Pumpkin Soup (Low Fat)
Ingredients: 1 whole butternut pumpkin1/2 pumpkin, I use kent3 onions, chopped4 garlic cloves, crushed3...
My Chicken Salad
Ingredients: 1 lb chicken ( for frying)1/2 cup vegetable oil2 tablespoons red wine vinegar1...
Salad With Hard Boiled Egg
Ingredients: 1/2 cup lima beans, cooked1 apples, cored and cubed ( do not peel)1...
Kotlety Pozharskie (Russian Ground Chicken Cutlets)
Ingredients: 5 slices home style bread, crust trimmed off ( 4 oz)1/4 cup milk2...
Quick Pizza Snack (Low Carb)
Ingredients: 1 wasa crispbread ( I like the hearty whole grain for this)1/4 teaspoon...
Curried Chicken or Turkey Burger
Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...
Kens Deviled Ham
Ingredients: 1 lb left over ham ( diced or cubed)4 green onions, chopped (...
Philly Cheese Steaks
Ingredients: 1 lb good quality cut steak, cut into thin 2 inch strips1/2 teaspoon...
Swiss Muesli
Ingredients: 2 cups rolled oats1 cup milk1 tablespoon honey1 -2 apples, peeled and grated1/4...
Persian Chicken Pilaf
Ingredients: 3 tablespoons extra virgin olive oil1 lb boneless skinless chicken breasts, cut in...
Pumpkin Banana Cake
Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup brown sugar2 eggs1 cup canned...
Low Carb Savory Italian Grilled Chicken
Ingredients: 6 chicken breasts1/4 cup olive oil3 cloves garlic, crushedfresh ground black pepper1/4 cup...
Reuben Roll-Ups
Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...
Biscuit on Creamy Chicken
Ingredients: 1 (10 ounce) packages frozen peas, thawed2 cups cooked chicken, cut up1 (10...
Chicken On a Bun
Ingredients: 1 1/2 cups cooked chopped chicken1/2 cup chopped stuffed olives1/2 cup chopped celery1/2...
Beef Stew with Cuban Coffee Gravy
Ingredients: 1 lb boned rump roast1/4 teaspoon salt1/4 teaspoon fresh coarse ground black pepper1...
Vegetarian Afghani Boulanee (Turnovers)
Ingredients: 6 flour tortillas or 6 chapati1 lb potatoes, peeled and cut up into...
Hot Beef Sandwich
Ingredients: 1 cup mashed potatoes2 slices bread1 cup beef gravy1 cup pot roast Directions:...
Cool Chicken Pasta Salad
Ingredients: 4 cups cooked pasta, any shape ( I use rotini)2 cups cooked cubed...
Honey-Lime Tenderloin Sandwich
Ingredients: 2 (1 lb) pork tenderloins1/2 cup fresh lime juice1/4 cup honey1/4 cup water2...
Frozen Pocketless Pizza
Ingredients: 10 pocketless pita breads28 ounces ragu traditional pizza sauce8 ounces part-skim mozzarella cheese...
Rosemary Roast Pork Sandwiches Au Jus
Ingredients: 2 teaspoons black pepper1 teaspoon dried rosemary3/4 teaspoon salt1 garlic cloves, minced1 tablespoon...
Spider Pretzels
Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...
Crab filled mushrooms
Ingredients: 24 fresh large mushrooms1/4 cup cream cheese, softened1 tablespoon grated parmesan cheese2 tablespoons...
Garlic Sizzled Mushrooms
Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...
Portabella Mushroom Quesadillas
Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...
Berry Rice Pudding
Ingredients: 1 1/3 cups water2/3 cup evaporated skim milk1/3 cup long grain rice1 beaten...
Golden Mandarin Salad
Ingredients: 4 carrots, finely grated1 (11 ounce) cans mandarin oranges, drained1/4 cup dates, chopped1...
Flaky Chicken and Bean Wedges
Ingredients: 1 refrigerated pie crusts, softened as directed on box ( from 15 oz....
Gorgonzola Sauce for Pasta
Ingredients: 1/2 lb gorgonzola, crumbled1 cup creme fraiche ( Under separate posting here on...