Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 26
Poached Eggs with Roasted Tomatoes and Portabellas
BreakfastLunch/snacksOmelets and frittatas

Poached Eggs with Roasted Tomatoes and Portabellas

Ingredients: 4 portabella mushroom caps, stems discarded ( 3-inch-wide)2 plum tomatoes, halved lengthwise3 tablespoons...

Continue reading
Payday Candy Bars
Lunch/snacksSnacksToddler Friendly

Payday Candy Bars

Ingredients: 4 cups Rice Chex1 cup blanched salted peanuts ( don’t use Spanish peanuts!)1...

Continue reading
Kate's Pineapple Panini Treat
Lunch/snacksSandwichesSnacks

Kate’s Pineapple Panini Treat

Ingredients: 2 slices of a nice multi-grain bread1 slice cheddar cheese1 -2 slice hamfresh...

Continue reading
Champsdiet featured Image
BreadsLunch/snacksQuick breads

Dill Cheddar Bread

Ingredients: 3 3/4 cups flour5 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon dill weed1/3 cup...

Continue reading
Crunchy Potato Logs
< 60 minsLunch/snacksSide dishes

Crunchy Potato Logs

Ingredients: 2 quarts oil ( for deep frying)4 large potatoes, peeled and chopped1 pinch...

Continue reading
Broiled Seafood Sandwiches
Lunch/snacksMain dishSandwiches

Broiled Seafood Sandwiches

Ingredients: 1 cup mixed bite-size pieces cooked crabmeat or 1 cup lobsters or 1...

Continue reading
Your Basic Grilled Cheese Sandwich
CheeseLunch/snacksSandwiches

Your Basic Grilled Cheese Sandwich

Ingredients: 2 slices white bread2 slices American cheesebutter or margarine Directions: Preheat the skillet.Coat...

Continue reading
Oatmeal Shortbread
Cookies and browniesDessertLunch/snacks

Oatmeal Shortbread

Ingredients: 1 cup butter, no substitutes1/2 cup brown sugar1 teaspoon vanilla1 teaspoon baking soda2...

Continue reading
Zippy Oven French Fries
Lunch/snacksPotatoesSide dishes

Zippy Oven French Fries

Ingredients: 3 medium potatoes, sliced into 1/4-inch wedges ( about 1 lb)3 tablespoons butter...

Continue reading
Beef Turnovers (Empanadas)
BeefLunch/snacksMain dish

Beef Turnovers (Empanadas)

Ingredients: 1/2 lb ground beef1 tablespoon olive oil2 tablespoons sofrito sauce1 packet sazon goya...

Continue reading
Pot Stickers with Chinese Cabbage
Lunch/snacksMain dishOne Dish meal

Pot Stickers with Chinese Cabbage

Ingredients: 1/2 lb frozen meat pot stickers or 1/2 lb vegetable pot stickers1 tablespoon...

Continue reading
Middle Eastern Ground Turkey Empanadas
Lunch/snacksMain dishSnacks

Middle Eastern Ground Turkey Empanadas

Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...

Continue reading
Bennett's Mussels
Lunch/snacksMain dishOne Dish meal

Bennett’s Mussels

Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...

Continue reading
Strawberry S'mores
DessertLunch/snacksSnacks

Strawberry S’mores

Ingredients: 4 graham crackers4 large marshmallows2 tablespoons strawberry jam8 strawberry slices Directions: Break graham...

Continue reading
Penne With Ricotta
Lunch/snacksMain dishPenne

Penne With Ricotta

Ingredients: 2 cups penne pasta2 tablespoons butter3 tablespoons parsley ( fresh is possible)1/2 cup...

Continue reading
Roast Potatoes Gauci Style
Lunch/snacksPotatoesSide dishes

Roast Potatoes Gauci Style

Ingredients: 2 medium potatoes1 onions, chopped1 teaspoon garlic ( or 1-2 crushed cloves)3/4 teaspoon...

Continue reading
Grilled Feta and Tomato Sandwich
CheeseLunch/snacksSandwiches

Grilled Feta and Tomato Sandwich

Ingredients: 4 slices crusty bread, from a dense loaf ( like sourdough)4 tablespoons olive...

Continue reading
English Muffin Pizza-Girl Scout Style
High calciumLunch/snacksSnacks

English Muffin Pizza-Girl Scout Style

Ingredients: 1 English muffins, split4 tablespoons tomato sauce2 tablespoons Italian salad dressing2 slices muenster...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

Continue reading
Cajun Tuna Fish Sandwiches
Lunch/snacksSandwichesTuna

Cajun Tuna Fish Sandwiches

Ingredients: 1 (6 1/2 ounce) cans tuna in water2 tablespoons mayonnaise, of choice (...

Continue reading
Chicken Caesar Sandwich Ring
Lunch/snacksMain dishSandwiches

Chicken Caesar Sandwich Ring

Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...

Continue reading
Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

Continue reading
Pineapple Cottage Cheese Salad
Lunch/snacksPineappleSalads

Pineapple Cottage Cheese Salad

Ingredients: 1/2 cup cottage cheese1/4-1/2 cup pineapple chunks1 -2 tablespoon pineapple juiceunsalted sunflower seedsdried...

Continue reading
Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

Continue reading
Champsdiet featured Image
BreakfastLunch/snacksSandwiches

Baked Breakfast Sandwich

Ingredients: 16 slices breadsharp grated cheese8 slices tomatoes3/4 lb diced bacon1 cup diced onions3/4...

Continue reading
Magaritsa
Lunch/snacksMain dishSoups & stews

Magaritsa

Ingredients: 1 (2 lb) lamb pluck ( liver, lungs and other organs together)1 lb...

Continue reading
White Toast With Cheddar and Beetroot
CheeseEggs/dairyLunch/snacks

White Toast With Cheddar and Beetroot

Ingredients: 2 slices white bread2 ounces cheddar cheese, grated2 ounces pickled beetroots ( beets)1...

Continue reading
Creole Baked Cheese Rice
Lunch/snacksRiceSide dishes

Creole Baked Cheese Rice

Ingredients: 3 cups cooked rice2 cups grated cheddar cheese1 cup chopped green peppers1/2 cup...

Continue reading
Pollo a Las Rajas
Chicken breastLunch/snacksMain dish

Pollo a Las Rajas

Ingredients: 4 chicken breast halves1 cup chorizo sausages, casing removed and diced1 large red...

Continue reading
Spicy Buffalo Chicken Wrap
ChickenLunch/snacksSandwiches

Spicy Buffalo Chicken Wrap

Ingredients: 2/3 cup franks red hot pepper sauce1 tablespoon cooking oil4 boneless skinless chicken...

Continue reading
Carrot and Ginger Salad
Lunch/snacksSaladsSide dishes

Carrot and Ginger Salad

Ingredients: 1/2 cup sultana raisins3/4 lb young carrotssalt1/2 teaspoon honey or 1/2 teaspoon sugar1...

Continue reading
Baked Apple for One
DessertLunch/snacksSnacks

Baked Apple for One

Ingredients: 1 washed and cored apples2 tablespoons water or 2 tablespoons juice4 teaspoons sugar8...

Continue reading
Champsdiet featured Image
CasserolesLunch/snacksMain dish

Cheesy Golden Rice

Ingredients: 2 cups cooked rice2 cups cheddar cheese, shredded3 cups grated carrots2 eggs, beaten2/3...

Continue reading
Low Carb 4 X 4 Chicken Breasts  L-C-F
ChickenLunch/snacksMain dish

Low Carb 4 X 4 Chicken Breasts L-C-F

Ingredients: 4 boneless skinless chicken breast halves4 slices bacon4 slices swiss cheese4 ounces mushrooms...

Continue reading
Crunchy Trail Mix
DiabeticLunch/snacksSnacks

Crunchy Trail Mix

Ingredients: 1 1/2 cups Corn Chex ( corn squares)1 1/2 cups Rice Chex (...

Continue reading
Veggie Burger From: Mel's Bar and Grill
Lunch/snacksMain dishSandwiches

Veggie Burger From: Mel’s Bar and Grill

Ingredients: 1 package Morningstar Farms grillers4 pieces flat bread or 4 pieces pita bread1...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksSpreads

Mistakes

Ingredients: 1 lb sweet bulk sausage or 1 lb spicy bulk sausage1 lb lean...

Continue reading
Thai Pumpkin Ginger Soup
Lunch/snacksMain dishSoups & stews

Thai Pumpkin Ginger Soup

Ingredients: 1 small pumpkin4 tablespoons olive oil1 garlic cloves1 small onions, diced1 carrots, diced1...

Continue reading
Naxos Island Salad
Lunch/snacksSaladsVegetables

Naxos Island Salad

Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...

Continue reading
Potato Omelet (Torta De Papas)
BreakfastLunch/snacksOmelets and frittatas

Potato Omelet (Torta De Papas)

Ingredients: 4 medium potatoes1 cup vegetable oil4 eggs1 tablespoon chopped fresh parsleysaltfresh ground black...

Continue reading
Chicken and Cheese Patties
Lunch/snacksMain dishSandwiches

Chicken and Cheese Patties

Ingredients: 1 lb ground chicken1 cup shredded sharp cheddar cheese1 eggs, beaten3 tablespoons mayonnaise1/2...

Continue reading
Splendid Chicken and Corn
Lunch/snacksMain dishSide dishes

Splendid Chicken and Corn

Ingredients: 6 boneless skinless chicken breast halves2 1/2 cups corn kernels ( fresh or...

Continue reading
Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

Continue reading
Fill-Me-Up With Garlic Cheese Loaf
< 60 minsLunch/snacksSandwiches

Fill-Me-Up With Garlic Cheese Loaf

Ingredients: French bread1/2 cup butter6 garlic cloves, crushed2 tablespoons sesame seeds1 1/2 cups sour...

Continue reading
Spinach and Ricotta Pie
BreakfastLunch/snacksMain dish

Spinach and Ricotta Pie

Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup grated parmesan cheese or 1/2...

Continue reading
Grilled Brats
Lunch/snacksMain dishSandwiches

Grilled Brats

Ingredients: 6 large uncooked bratwursts2 large onions, sliced1 large green peppers, sliced2 (12 ounce)...

Continue reading
Champsdiet featured Image
Lunch/snacksOne Dish mealSandwiches

Easy Soy Sauce Marinated Chicken

Ingredients: 1 lb boneless chicken breasts3 tablespoons soy sauce2 teaspoons cornstarch1/8 teaspoon garlic powder1/8...

Continue reading
Easy Moist Banana Blueberry Muffins
BreakfastLunch/snacksSnacks

Easy Moist Banana Blueberry Muffins

Ingredients: 3 large ripe bananas3/4 cup sugar1 eggs, slightly beaten1/3 cup melted butter1 cup...

Continue reading
Chocolate Walnut Cranberry Cake
CakesDessertLunch/snacks

Chocolate Walnut Cranberry Cake

Ingredients: 1 2/3 cups flour1 1/2 cups sugar3/4 cup dutch process cocoa1 1/2 teaspoons...

Continue reading
Classic Macaroni and Cheese
CasserolesLunch/snacksOne Dish meal

Classic Macaroni and Cheese

Ingredients: 3 cups whole milk1/2 onions1 bay leaves2 whole cloves1/2 cup butter1/4 cup shallots,...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

Continue reading
Stuffed Eggplant With Cheese and Tomatoes
Lunch/snacksMain dishOne Dish meal

Stuffed Eggplant With Cheese and Tomatoes

Ingredients: 1 large eggplants, unpeeled with stem intact1 tablespoon olive oil2 roma tomatoes or...

Continue reading
Spicy Meat and Cheese Stromboli
CheeseLunch/snacksMain dish

Spicy Meat and Cheese Stromboli

Ingredients: 1 pizza dough, refrigerated ( recommend Pillsbury)24 slices pepperoni6 slices provolone cheese6 slices...

Continue reading
Cucumber Bow Tie Salad
Lunch/snacksSaladsSide dishes

Cucumber Bow Tie Salad

Ingredients: 4 ounces bow tie pasta ( farfalle)2 tablespoons rice vinegar1 1/2 tablespoons peanut...

Continue reading
Sweet Crunchy Mustard Chicken
Chicken breastLunch/snacksMain dish

Sweet Crunchy Mustard Chicken

Ingredients: 3 tablespoons fine dry breadcrumbs2 teaspoons light brown sugar1 teaspoon dried tarragon or...

Continue reading
Taco Pollo - Spicy Chicken Filled Tortillas
Chicken breastLunch/snacksMain dish

Taco Pollo – Spicy Chicken Filled Tortillas

Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...

Continue reading
Turkey
Lunch/snacksMain dishSalads

Turkey, Bacon Pasta Salad With Lemon Basil Dressing

Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...

Continue reading
Greek-Style Chicken Sandwich
Lunch/snacksMain dishSandwiches

Greek-Style Chicken Sandwich

Ingredients: 2 small chicken breasts, grilled1/4 cup mayonnaise1 1/2 teaspoons garlic, minced2 french sandwich...

Continue reading
Cheese Steak Crescent Pizza
Lunch/snacksMain dishPizza

Cheese Steak Crescent Pizza

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...

Continue reading
Champsdiet featured Image
CheeseLunch/snacksSalads

Vintner’s Salad

Ingredients: 8 ounces mixed salad greens, such as leaf lettuce, romaine, bibb lettuce1 bunch...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt