Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...
Rotini Salad Bowl
Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...
Beautiful Blueberry Sorbet
Ingredients: 4 cups fresh blueberries ( or thawed frozen)1 (6 ounce) cans frozen apple...
Kim’s Leftover Roast Sub Sandwiches
Ingredients: 16 ounces leftover shredded cooked beef (or more) or 16 ounces cooked pork...
Fat Free egg rolls
Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...
Bagel Pizzas (Oamc)
Ingredients: 24 bagels, split and buttered ( plain)2 lbs ground beef1 large onions, diced1...
Tomatoes Broiled with Goat Cheese and Basil
Ingredients: 4 medium tomatoes3 ounces soft goat cheese or 3 ounces fresh mozzarella cheesefresh...
Eggplant (Aubergine) Sandwich
Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...
Healthy Family-Friendly Chicken Stir-Fry
Ingredients: 3 boneless skinless chicken breast halves, cut into strips or chunkssalt and pepper3...
The Original Veggie-Burger: Falafel
Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...
Kahlua Popcorn
Ingredients: 2 quarts air popped popcorn1 cup white sugar1/2 cup Kahlua2 tablespoons cider vinegar3...
Special Peanut Butter Sandwich
Ingredients: 1/4 cup peanut butter1 tablespoon lemon juice1 tablespoon dates, finely chopped1/2 small apples,...
Jack’s Party Pecans
Ingredients: 2 tablespoons butter1 cup pecan halves2 tablespoons jack daniel old no. 7 whiskey2...
Strawberry Crispix Mix
Ingredients: 9 cups Crispix cereal1 1/2 cups white chocolate chips1/4 cup margarine or 1/4...
Bubbles and Squeak
Ingredients: 2 -3 cups leftover mashed potatoes1 cup cooked shredded cabbage1/2 cup chopped onions4...
Avocado With Alfalfa
Ingredients: 2 avocados6 baby carrots, gratedalfalfa sproutsbean sprouts2 tablespoons extra virgin olive oil1 tablespoon...
Cranberry Stuffed Brie in Crust
Ingredients: 1 sheet frozen puff pastry ( thawed)8 ounces brie cheese1/2 cup crumbled gorgonzola1/4...
Baked Eggs With Feta and Tomatoes
Ingredients: extra virgin olive oil4 slices bread, toasted3 ripe roma tomatoes, sliced150 g feta,...
Barb’s Easy Shrimp Alfredo With Rotini Pasta
Ingredients: 6 -8 ounces rotini pasta or 6 -8 ounces other pastas1 lb shrimp...
Cheesy Mushroom Crescent Puffs
Ingredients: 3/4 lb fresh button mushrooms, coarsley choppedsalt and pepper3 -4 tablespoons fresh parsley,...
Burrito Wraps
Ingredients: 1 (1 ounce) packet ranch dressing mix2 cups shredded cooked chicken1 cup sour...
Real Shepherd’s Pie
Ingredients: 1 lb ground lamb ( or minced lamb&mutton)1 onions1 Knorr lamb cube (or...
Green Peppers With Tomato Sauce
Ingredients: 10 green peppers, cored and seededolive oil ( for the frying pan)2 tomatoes2...
Monte Creams
Ingredients: 125 g unsalted butter1/2 cup caster sugar1/4 cup milk1 1/2 cups sifted self-raising...
Vegetarian Tamale Pie
Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...
Hopel-Popel
Ingredients: 1 lb boiled potatoes, diced1 tablespoon oil4 ounces button mushrooms, sliced4 ounces middle...
Barbecue Feta Turkey Burgers
Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...
Whole-wheat Cheese Wafers
Ingredients: 2 cups cheddar cheese, grated1/3 cup .whole wheat flour1 tablespoon butter or 1...
Savory Smoked Gouda and Apple Tart
Ingredients: 1 1/2 cups self rising flour1 teaspoon baking powder1 pinch salt1/2 cup brown...
Energy Bars – Unbaked
Ingredients: 1 cup rolled oats1/2 cup wheat germ1/2 cup oat bran1/2 cup vanilla protein...
Chicken in the chips
Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...
Souper Baked Sandwich
Ingredients: 1 1/2 lbs lean ground beef1/4 cup onions, Chopped, 1 Sm1/2 teaspoon salt1/2...
Green Bean Salad
Ingredients: 2 cups green beans1/4 cup white wine vinegar1 teaspoon Nu-salt ( or any...
Thai-Spiced Sausages
Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...
Diabetic Garlic Turkey Balls
Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...
Potato Cakes
Ingredients: 1 kg potatoes ( about 5 large)3 eggs4 tablespoons self raising floursalt and...
Buttermilk Rusks, South African
Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...
Linda McCartney’s Oh-bla-di Enchiladas
Ingredients: 1 (8 ounce) cans tomato sauce1 1/2 cups water1 large onions, chopped2 cloves...
Baked Chicken Nuggets
Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1/4-1/2 teaspoon salt1 teaspoon dried...
Three Meat Calzone
Ingredients: 1/2 cup tomato juice or 1/2 cup V8 vegetable juice1/2 package active dry...
Grilled Italian Pork Burger
Ingredients: 1 lb ground lean pork2 tablespoons red wine1 garlic cloves, crushed1 1/2 teaspoons...
Tuscan Chicken Torta
Ingredients: 1 1/3 cups Bisquick baking mix1 (15 -16 ounce) cans cannellini beans, drained,...
Budget Casserole
Ingredients: 1 stalk celery, diced1/2 red peppers, diced1 (6 1/2 ounce) cans flaked ham...
Savoury Bread and Butter Pudding
Ingredients: 6 -8 slices white bread, with the crusts removed1 1/2 ounces soft butter...
Beef Enchiladas With Red Sauce
Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...
Heart Healthy Sandwiches
Ingredients: 2 slices linseed rye bread1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef...
Huey’s Lamb Sausage Rolls
Ingredients: 2 lamb backstraps, trimmed of all fat & sinew4 teaspoons sun-dried tomato tapenade4...
Crispy Baked Reuben Sandwiches
Ingredients: 3 eggs, beaten1 tablespoon milk8 slices rye bread1 1/4 cups corn chips, finely...
Wrapped Onion Appetizers
Ingredients: 2 (2 1/2 ounce) packages deli roast beef, very thinly sliced ( Carl...
Salmon and Dill Tortellini Salad
Ingredients: 1 (375 g) packets filled tortellini ( cheese or spinach flavours)1 (415 g)...
Jessica’s Tuna Nut Salad
Ingredients: 2 (5 ounce) cans solid white tuna1/4 cup pecans, chopped1/4 cup Miracle Whip...
Vegetarian Spinach Patties
Ingredients: 1 (16 ounce) bags frozen spinach, thawed1 1/2 cups cooked white rice2 tablespoons...
Skillet Ginger Sesame Chicken for Two
Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 “,x 2 “,pieces3 tablespoons...
Honey and Cheese Sandwich
Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...
Barbecued Turkey on a Bun
Ingredients: 1 small onions, chopped1/2 medium green peppers, chopped and seeded1/2 cup unsweetened pineapple...
Taco Chicken Wraps
Ingredients: 3/4 lb uncooked chicken breast tenders, not breaded ( about 8 large)1 tablespoon...
Sloppy Joe Turnovers
Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...
Smothered Turkey Wings
Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...
Grilled Chicken-Blueberry Salad
Ingredients: 2 tablespoons olive oil1/2 cup rice wine vinegar2 teaspoons minced fresh ginger2 cloves...
Coal’s Firecracker Pizza
Ingredients: pizza dough ( from local pizza place or made from scratch ) 1/2...
