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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 26
Creamed Tuna on Toast Recipe
Lunch/snacksSaltwater fishTuna

Creamed Tuna on Toast Recipe

Ingredients: 1 can tuna fish, drained1 can cream of mushroom soup1 can peas (optional)...

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Sindhi Biryani
Lunch/snacksMain dishOne Dish meal

Sindhi Biryani

Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...

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Salmon and Dill Tortellini Salad
Lunch/snacksMain dishOne Dish meal

Salmon and Dill Tortellini Salad

Ingredients: 1 (375 g) packets filled tortellini ( cheese or spinach flavours)1 (415 g)...

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Chilled Avocado-Cilantro Soup
FruitLunch/snacksSoups & stews

Chilled Avocado-Cilantro Soup

Ingredients: 2 1/2 large ripe Hass avocadoes, peeled and pitted3 cups chicken stock (...

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Cheesy Rice and Corn Casserole
CasserolesLunch/snacksSide dishes

Cheesy Rice and Corn Casserole

Ingredients: 1/2 cup chive & onion cream cheese1 eggs, lightly beaten2 cups minute cooked...

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Best Glazed Carrots
CarrotsLunch/snacksSide dishes

Best Glazed Carrots

Ingredients: 1/2 lb carrots ( baby carrots are the best!)2 tablespoons butter3 tablespoons brown...

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Italian Sausage Sandwich
Lunch/snacksMain dishSandwiches

Italian Sausage Sandwich

Ingredients: 4 crusty long rolls4 links hot Italian sausage (6 inch) or 4 links...

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Monte Creams
Cookies and browniesDessertLunch/snacks

Monte Creams

Ingredients: 125 g unsalted butter1/2 cup caster sugar1/4 cup milk1 1/2 cups sifted self-raising...

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Lunch/snacksMain dishSandwiches

Mom’s Best Sloppy Joes Ever

Ingredients: 1 can campbell vegetable soup ( abc’s &123’s)1 1/2 lbs browned ground beef1...

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Miso Soup
FishLunch/snacksSoups & stews

Miso Soup

Ingredients: 3 tablespoons white miso2 tablespoons finely chopped green onions1/4 cup med firm tofu,...

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Leftover Chicken Santa Fe Salad
ChickenLunch/snacksSalads

Leftover Chicken Santa Fe Salad

Ingredients: 1/4 cup reduced fat Italian dressing ( creamy or regular)1/4 cup chunky salsa...

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Aligot
CheeseLunch/snacksPotatoes

Aligot

Ingredients: 450 g desiree potatoes or 450 g king edward potatoes2 cloves garlic, peeled...

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Simple Onion Pie
CheeseEggs/dairyLunch/snacks

Simple Onion Pie

Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...

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Pork Chops with Cheese and Ale
Lunch/snacksMain dishPork

Pork Chops with Cheese and Ale

Ingredients: 4 (6 ounce) pork loin chops1/4 lb rutland cheese, grated1 teaspoon English mustard3...

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Leprechaun Quiche
Eggs/dairyLunch/snacksMain dish

Leprechaun Quiche

Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...

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AppetizersLunch/snacksSpreads

Savoury Veggie Pate

Ingredients: 1 cup ground pecans1 (8 ounce) cans baby peas3 hard-boiled eggs, chopped1 large...

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Lunch/snacksMain dishOne Dish meal

Solo Trinity Plus Chicken Pilaff

Ingredients: 1 boneless skinless chicken breasts1/3 cup onions1/3 cup green bell peppers1/2 teaspoon celery...

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Rice and Chicken Wraps
AppetizersLunch/snacksMain dish

Rice and Chicken Wraps

Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...

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Baked Zucchini With Herbed Broad Beans
Lunch/snacksSide dishesSquash

Baked Zucchini With Herbed Broad Beans

Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...

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Pineapple Macadamia Pound Cake
CakesDessertLunch/snacks

Pineapple Macadamia Pound Cake

Ingredients: 2/3 cup dried pineapple2/3 cup boiling water1 1/2 cups flour1/2 teaspoon baking powder1/4...

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Onion White Wine Soup
Lunch/snacksMain dishSoups & stews

Onion White Wine Soup

Ingredients: 1/4 cup butter5 large onions, chopped5 cups beef broth1/2 cup celery leaves1 large...

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Bishop Bread
BreadsLunch/snacksQuick breads

Bishop Bread

Ingredients: 1 cup sugar1/2 cup shortening2 eggs1 teaspoon vanilla1 cup mashed ripe bananas (...

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Fantastic Tropical Thai Chicken Salad
Lunch/snacksMain dishSalads

Fantastic Tropical Thai Chicken Salad

Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...

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Black Russian  Sandwiches
< 15 minsLunch/snacksSandwiches

Black Russian Sandwiches

Ingredients: 8 slices pumpernickel bread8 ounces sliced smoked turkey breast8 slices bacon1/2 cup sliced...

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Lunch/snacksMain dishVegetables

Green Peppers With Tomato Sauce

Ingredients: 10 green peppers, cored and seededolive oil ( for the frying pan)2 tomatoes2...

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Thank Goodness It's over Bruschetta
CheeseLunch/snacksSandwiches

Thank Goodness It’s over Bruschetta

Ingredients: 1 garlic cloves, cut in half1/2 loaf of leftover bread, toasted or 1/2...

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Vegan Sloppy Joes
Lunch/snacksMain dishSandwiches

Vegan Sloppy Joes

Ingredients: 1/2 tablespoon olive oil1/2 cup coarsely chopped onions1 medium green bell peppers, coarsely...

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Vietnamese Sandwiches
Lunch/snacksMain dishSandwiches

Vietnamese Sandwiches

Ingredients: 1 clove garlic, crushed1/2 teaspoon salt1/4 cup rice wine vinegar1 teaspoon sugar1/2 cup...

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Garlic Chicken Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Garlic Chicken Pasta Primavera

Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...

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AppetizersLunch/snacksMain dish

Greece is the word!

Ingredients: 1 lb ripe tomatoes, skinned and chopped3 cloves garlic, crushed divided1 pinch ground...

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Cinnamon Apple Dip
ApplesLunch/snacksSnacks

Cinnamon Apple Dip

Ingredients: 8 ounces sour cream4 teaspoons brown sugar2 teaspoons cinnamon Directions: Mix the three...

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Coca-Cola Sloppy Joes
Ground beefLunch/snacksSandwiches

Coca-Cola Sloppy Joes

Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped1 cup Coca-Cola1 cup thick...

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Texas Chewy Pralines
Low sodiumLunch/snacksSnacks

Texas Chewy Pralines

Ingredients: nonstick cooking spray1 cup white sugar1 cup brown sugar2 cups light corn syrup1...

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Avocado Toast
BananasLunch/snacksSandwiches

Avocado Toast

Ingredients: 1 avocados2 slices bread, toasted, of your choice Directions: toast bread.spread with avocado.eat...

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Mushroom Parmesan Polenta
BreakfastLunch/snacksSide dishes

Mushroom Parmesan Polenta

Ingredients: 1 cup sliced cremini mushrooms or 1 cup other mushrooms1 tablespoon unsalted butter2...

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Lemon-Sesame Noodles
LemonLunch/snacksSide dishes

Lemon-Sesame Noodles

Ingredients: 12 ounces linguine or 12 ounces thin spaghetti2 teaspoons dark sesame oil1/2 cup...

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Lunch/snacksSaladsSide dishes

Spicy Bow Ties

Ingredients: vegetable oil cooking spray1 teaspoon vegetable oil1 small sweet red peppers, seeded and...

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Fawlty Towers Havarti Salad
Lunch/snacksSaladsSide dishes

Fawlty Towers Havarti Salad

Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...

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Cheddar Tarts
AppetizersLunch/snacksSnacks

Cheddar Tarts

Ingredients: 1 (9 inch) pie shells1/2 cup fresh breadcrumbs2 eggs, well beaten2 tablespoons butter...

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Diabetic Turkey Patties
Lunch/snacksMain dishTurkey

Diabetic Turkey Patties

Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Red Potato And Veggie Salad
Lunch/snacksSaladsSide dishes

Red Potato And Veggie Salad

Ingredients: 1 lb small red potatoes, cooked and cubed1 1/2 cups chopped fresh broccoli1/2...

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Rachael Ray's Spanakopita Burgers
Lunch/snacksMain dishPoultry

Rachael Ray’s Spanakopita Burgers

Ingredients: 1 tablespoon extra virgin olive oil, plus some for drizzling1 tablespoon butter2 garlic...

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Egg Salad Pita
Eggs/dairyLunch/snacksSandwiches

Egg Salad Pita

Ingredients: 4 eggs, hard boiled1/2 small onions, chopped1 teaspoon creamed horseradish, hot1 teaspoon Worcestershire...

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Four-Cheese Baked Macaroni
Lunch/snacksPastaSide dishes

Four-Cheese Baked Macaroni

Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...

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Pork Salad Sandwiches With Maple Dijon Dressing
Lunch/snacksPorkSandwiches

Pork Salad Sandwiches With Maple Dijon Dressing

Ingredients: 1 1/2 cups cooked pork, diced1/2 cup celery, diced1/2 cup red peppers, diced1/2...

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Kens Deviled Ham
Lunch/snacksSandwichesSnacks

Kens Deviled Ham

Ingredients: 1 lb left over ham ( diced or cubed)4 green onions, chopped (...

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Carrot Dill Velvet Soup
Lunch/snacksMain dishSoups & stews

Carrot Dill Velvet Soup

Ingredients: 1 lb carrots, sliced2 teaspoons vegetable oil2 teaspoons minced garlic1 cup chopped onions3...

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Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Lunch/snacksMain dishOne Dish meal

Thai Stir-Fried Vermicelli (Pad Wun-Sen)

Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...

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The Easiest Bisquick Banana (Nut ) Bread
BreadsLunch/snacksQuick breads

The Easiest Bisquick Banana (Nut ) Bread

Ingredients: 1 1/3 cups mashed very ripe bananas ( about 2 large bananas)2/3 cup...

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Rustic Greek Pie
DessertLunch/snacksPies and tarts

Rustic Greek Pie

Ingredients: 1 (450 g) packets frozen spinach, thawed and chopped1 sheet ready-rolled shortcrust pastry3...

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Shrimp with Tomatoes
AppetizersCondimentsetc.

Shrimp with Tomatoes, Lime and Cilantro

Ingredients: 3/4 lb cooked small shrimp8 ounces tomato juice1/2 red peppers, chopped fine1/2 green...

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Waldorf Chicken Salad on Raisin Bread
ApplesLunch/snacksSandwiches

Waldorf Chicken Salad on Raisin Bread

Ingredients: 2 cups cooked chicken, chopped1/2 cup apples, chopped1/4 cup celery, chopped1/4 cup walnuts,...

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Aromatic Couscous in Minutes
GrainsLunch/snacksSide dishes

Aromatic Couscous in Minutes

Ingredients: 1/2 cup couscous1/2 cup water1/2 cup frozen peas1/4 teaspoon cumin seeds1/4 teaspoon turmeric1/2...

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French Onion Sandwiches
< 30 minsLunch/snacksSandwiches

French Onion Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons oleo4 (4 ounce) cube steaks1 medium onions,...

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Spicy Sweet Onion Rings
AppetizersLunch/snacksSnacks

Spicy Sweet Onion Rings

Ingredients: 2 medium onions1 cup self rising flour1/3 cup cornbread mix ( I use...

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Turk Burg
Lunch/snacksMain dishTurkey

Turk Burg

Ingredients: 1 lb ground turkey1 teaspoon salt1/4 teaspoon dried sage2 tablespoons onions ( grated)1/4...

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Diva-Licious Pesto Pizza
Lunch/snacksMain dishPizza

Diva-Licious Pesto Pizza

Ingredients: 2 cups fresh basil leaves1/4 cup pine nuts1 -2 medium fresh garlic cloves1/8-1/4...

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Kittencal's Tuna Melt Sandwich
Lunch/snacksMain dishSandwiches

Kittencal’s Tuna Melt Sandwich

Ingredients: 2 (6 ounce) cans solid white tuna packed in water, well drained1/4 cup...

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Low Fat Chocolate Fondue
DessertLunch/snacksSauces

Low Fat Chocolate Fondue

Ingredients: 2 teaspoons cornstarch1 cup water1/4 cup unsweetened cocoa1/4 cup granulated sugar1 teaspoon vanilla...

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