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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 26
Chicken Latkes
ChickenLunch/snacksMain dish

Chicken Latkes

Ingredients: 175 g chicken breast fillets, skinned700 g baking potatoes1 onions2 egg whites1 tablespoon...

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Vegetarian Tamale Pie
Lunch/snacksMain dishOne Dish meal

Vegetarian Tamale Pie

Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...

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Badazz Baked Beans
CasserolesLunch/snacksMain dish

Badazz Baked Beans, Beef and Bacon

Ingredients: 1/2 lb bacon, diced1 small onions, chopped1 lb ground round, browned ( poetry...

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BBQ Beef Oven Toasted Deli Sandwich
BeefLunch/snacksSandwiches

BBQ Beef Oven Toasted Deli Sandwich

Ingredients: 1/4 cup mayonnaise8 slices bread1/4 cup barbecue sauce16 slices deli roast beef4 slices...

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Strawberry and Cream Cheese Crepes
BreakfastLunch/snacksPancakes and waffles

Strawberry and Cream Cheese Crepes

Ingredients: 2 eggs1/4 cup milk2 tablespoons water4 tablespoons flour1/8 teaspoon salt4 ounces cream cheese,...

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Caesar Chicken Melt
Chicken breastLunch/snacksSandwiches

Caesar Chicken Melt

Ingredients: 2 slices French bread2 tablespoons prepared caesar salad dressing2 slices white cheddar cheese...

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Low-Fat Pita Chips
AppetizersLunch/snacksSnacks

Low-Fat Pita Chips

Ingredients: 2 pita bread, white or 2 wheat, pocket-style1 egg whites1 tablespoon olive oilsaltany...

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Fresh Corn and Tomato Tart
Lunch/snacksOne Dish mealSavory pies

Fresh Corn and Tomato Tart

Ingredients: 9 inches unbaked pie shells ( feel free to use you favorite recipe,...

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Curried Peanuts
AppetizersLunch/snacksSnacks

Curried Peanuts

Ingredients: 1 1/2 teaspoons onion powder1 1/2 teaspoons garlic powder1 teaspoon salt3/4 teaspoon curry...

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Mediterranean Pot Stickers
EuropeanLunch/snacksMain dish

Mediterranean Pot Stickers

Ingredients: 2 cups cooked lentils1/3 cup crumbled feta cheese1/4 cup finely chopped onions1 teaspoon...

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Roasted Pears
DessertLunch/snacksSnacks

Roasted Pears

Ingredients: 1 large pearsvegetable oil cooking spray2 tablespoons cream cheese ( I use no...

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Crab on a Muffin Appetizers
AppetizersCrabLunch/snacks

Crab on a Muffin Appetizers

Ingredients: 6 English muffins1 lb crabmeat1/3 cup butter1 (5 ounce) jars old English cheese...

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Southern-Style Chicken Salad
Lunch/snacksMain dishOne Dish meal

Southern-Style Chicken Salad

Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...

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Chicken and Gravy With Biscuit Topping
Lunch/snacksOne Dish mealStews

Chicken and Gravy With Biscuit Topping

Ingredients: 8 boneless skinless chicken breasts ( 2 to 2 1/2 lb)1 teaspoon coarse...

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Turkey Picadillo
Lunch/snacksMain dishTurkey

Turkey Picadillo

Ingredients: 1 lb ground turkey1/2 cup chopped onions1/4 cup chopped green bell peppers2 garlic...

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Tomatoes
AppetizersLunch/snacksSide dishes

Tomatoes, Mozzarella and Peppers

Ingredients: 2 large fresh meaty tomatoessalt & fresh ground pepperfresh mozzarella cheese ( about...

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Lunch/snacksMain dishSandwiches

Zesty Turkey Wrap

Ingredients: 2 cups finely chopped cooked turkey1/4 cup sliced green onions1/4 cup finely chopped...

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Lemon Baked Chicken
ChickenLunch/snacksMain dish

Lemon Baked Chicken

Ingredients: 1 1/2 lbs chicken breasts, with boneflour, seasoned2 tablespoons margarine or 2 tablespoons...

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Sindhi Biryani
Lunch/snacksMain dishOne Dish meal

Sindhi Biryani

Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...

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Ham Horns
Low carbLunch/snacksSalads

Ham Horns

Ingredients: 1/2 lb sliced deli ham1 lb potato saladlettuce leaves Directions: Form thinly sliced...

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Chilorio Gorditas
Lunch/snacksSalsasSauces

Chilorio Gorditas

Ingredients: 2 lbs masa dough, made with maseca2 cups pinto beans, mashed1/2 red onions,...

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Cheesy Beenie Weenies
BeansCheeseLunch/snacks

Cheesy Beenie Weenies

Ingredients: 2 tablespoons ketchup1 teaspoon mustard1 tablespoon molasses1 teaspoon apple cider vinegar1/4 lb Velveeta...

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Ham and Cheese Pie
Lunch/snacksMain dishOne Dish meal

Ham and Cheese Pie

Ingredients: 1 large baking potatoes1 large onions, chopped fine3 -4 teaspoons butter1/4 cup milk1...

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Countryside Cranberry Grill
Lunch/snacksMain dishSandwiches

Countryside Cranberry Grill

Ingredients: 1 cup whole berry cranberry sauce1 teaspoon horseradish8 slices sourdough bread8 slices turkey...

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Bar Burgers
Lunch/snacksMain dishSandwiches

Bar Burgers

Ingredients: 2 lbs hamburger6 hamburger buns2 tablespoons butterkosher saltpepper Directions: Heat griddle or cast...

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Mexican Chicken With Mixed-up Rice and Beans
Chicken breastLunch/snacksMain dish

Mexican Chicken With Mixed-up Rice and Beans

Ingredients: 6 boneless skinless chicken breasts or 6 boneless skinless chicken thighs2 tablespoons olive...

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Hot Tuna Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...

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Ultimate Chicken Sandwich
Lunch/snacksMain dishSandwiches

Ultimate Chicken Sandwich

Ingredients: 2 large boneless skinless chicken breastscajun seasoning8 slices bacon, cooked in advance if...

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Jamaican Chicken Patties
AppetizersChicken breastLunch/snacks

Jamaican Chicken Patties

Ingredients: 1/2 lb boneless skinless chicken breast halves1 sweet potatoes, medium sized, to yield...

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CasserolesLunch/snacksMain dish

Sour Cream Chili Bake

Ingredients: 1 lb hamburger1 (10 ounce) cans enchilada sauce or 1 (10 ounce) cans...

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Momma's Power Protein Veggie Burgers
Lunch/snacksSandwichesSoy/tofu

Momma’s Power Protein Veggie Burgers

Ingredients: 1/2 cup generous textured vegetable protein1/2 cup shiitake mushrooms, finely chopped1 tablespoon dried...

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Super Simple Scrumpcious Sloppy Joes
Lunch/snacksMain dishSandwiches

Super Simple Scrumpcious Sloppy Joes

Ingredients: 1 lb ground beef1 cup onions2 celery ribssalt and black pepper1/2 cup ketchup1...

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Breakfast BLT
BreakfastLunch/snacksSandwiches

Breakfast BLT

Ingredients: 1/2 cup mayonnaise1/4 cup minced fresh chives (or a combination) or 1/4 cup...

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Subru Uncle's Vegetarian Fried Rice
BeansLunch/snacksRice

Subru Uncle’s Vegetarian Fried Rice

Ingredients: 2 cups rice2 small carrots1 cup green peas1 bunch fresh french beans2 cups...

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Zucchini With Cheese and Green Chilies
BreakfastLunch/snacksOne Dish meal

Zucchini With Cheese and Green Chilies

Ingredients: 2 tablespoons vegetable oil1/2 onions, thinly sliced2 garlic cloves, smashed1 teaspoon dried oregano2...

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Happy Harry's Wraps
FruitLunch/snacksSandwiches

Happy Harry’s Wraps

Ingredients: 2 tortillas 2 -4 tablespoons chili sauce 4 -6 slices grilled pork tenderloins...

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Chicken Drums - Cajun
ChickenLunch/snacksMain dish

Chicken Drums – Cajun

Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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GrainsLunch/snacksPasta

Tabby Treats to Purr For! (posted by Fido)

Ingredients: 1/2 cup canned mackerel, drained1 cup dry whole grain breadcrumbs1 tablespoon vegetable oil1...

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Roti and Beef Curry
AppetizersCondimentsetc.

Roti and Beef Curry

Ingredients: 5 cups flour4 cups boiling water1 lb beef1 teaspoon ginger1 teaspoon garlic1/3 cup...

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Favorite Sloppy Joes
Ground beefLunch/snacksMain dish

Favorite Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 red bell peppers, chopped1 (6 ounce)...

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Diana's Fried Chicken
ChickenLunch/snacksMain dish

Diana’s Fried Chicken

Ingredients: 16 chicken pieces3 cups flour3 eggs1/2 cup milk or 1/2 cup buttermilk2 teaspoons...

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Caribbean Cucumber Salad
Lunch/snacksSaladsVegetables

Caribbean Cucumber Salad

Ingredients: 2 large cucumbers, peeled1 teaspoon salt2 small chili peppers, seeded and minced (...

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Natchitoches Meat Pies
Ground beefLunch/snacksMain dish

Natchitoches Meat Pies

Ingredients: 2 tablespoons flour1 tablespoon bacon fat1/2 lb ground beef1 1/2 lbs ground pork3...

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Applesauce Sandwiches
BreakfastLunch/snacksSandwiches

Applesauce Sandwiches

Ingredients: 1 cup applesauce8 slices bread1/4 cup butter or 1/4 cup margarine, softened1 tablespoon...

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Green Beans With Water Chestnuts
FruitLunch/snacksSide dishes

Green Beans With Water Chestnuts

Ingredients: 1 (227 ml) cans water chestnuts, cut each in half1 lb green beans,...

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AppetizersLunch/snacksSalads

Antipasto Napoli

Ingredients: 2 cups chopped tomatoes2 cups sliced mushrooms1/4 cup chopped pepperoni1 cup sliced zucchini8...

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Italian-Style Chef Salad with Creamy Pesto Dressing
Lunch/snacksMain dishSalads

Italian-Style Chef Salad with Creamy Pesto Dressing

Ingredients: 1/3 cup mayonnaise or 1/3 cup salad dressing1/4 cup sour cream or 1/4...

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Tuna-Egg Salad Sandwiches
Lunch/snacksSandwichesTuna

Tuna-Egg Salad Sandwiches

Ingredients: 4 eggs, hard-boiled and chopped1 (6 ounce) cans chunk tuna in water, drained2...

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Croissant With Peaches and Honey
< 15 minsLunch/snacksSnacks

Croissant With Peaches and Honey

Ingredients: 1 croissants, split2 tablespoons Greek yogurt or 2 tablespoons creme fraiche6 peach slices...

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Lunch/snacksSaladsVegetables

Tangy Vegetable Slaw

Ingredients: 1 tablespoon fresh lime juice1 teaspoon chili oil1 teaspoon sugar3/4 cup carrots, julienne3/4...

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Popcorn With Lime and Chili
< 15 minsLunch/snacksSnacks

Popcorn With Lime and Chili

Ingredients: 2 tablespoons vegetable oil1 1/4 cups popcorn, for popping2 teaspoons chili powder2 limes,...

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Ham and Cheese Stuffed Bread
Kid FriendlyLunch/snacksSide dishes

Ham and Cheese Stuffed Bread

Ingredients: 1 loaf frozen bread doughspicy mustard4 ounces baked ham, chopped3 ounces cheddar cheese,...

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Szechwan Chicken Salad With Dressing
Chicken breastLunch/snacksSalads

Szechwan Chicken Salad With Dressing

Ingredients: 1 medium pears1 medium apples1 chicken breasts, cooked and shredded1 cucumbers, julienne cut1/4...

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Deb's Beefy Mac
Lunch/snacksMain dishOne Dish meal

Deb’s Beefy Mac

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...

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White Chocolate Party Mix
ChocolateLunch/snacksSnacks

White Chocolate Party Mix

Ingredients: 10 ounces small pretzels5 cups Cheerios toasted oat cereal5 cups Corn Chex or...

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Crab Tortellini Salad
CrabLunch/snacksSalads

Crab Tortellini Salad

Ingredients: 1 (19 ounce) packages frozen cheese tortellini1/2 cup mayonnaise1/4 cup heavy cream1 (8...

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AppetizersLunch/snacksSandwiches

The Ultimate Grilled Cheese

Ingredients: 1 (3 ounce) packages cream cheese, softened3/4 cup mayonnaise1 cup shredded cheddar cheese1...

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Best Seller Caramel Corn
Eggs/dairyLunch/snacksSnacks

Best Seller Caramel Corn

Ingredients: 1 cup packed brown sugar1/2 cup unsalted butter1/4 cup corn syrup1/2 teaspoon baking...

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Pumpkin Yogurt
Eggs/dairyLunch/snacksSquash

Pumpkin Yogurt

Ingredients: 1/2 cup nonfat vanilla yogurt1/2 cup canned pumpkin1 teaspoon honey1/4 teaspoon cinnamon1/8 teaspoon...

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