Ingredients: 1 sheet nori ( seaweed, about 8×7 inches)1/4 cup catsup1 1/2 tablespoons Worcestershire...
Spicy Bean Turnovers (With Variations)
Ingredients: 1 1/2 cups whole pinto beans, cooked1 teaspoon cumin1/2 teaspoon chili powder1 teaspoon...
Quinoa with Roasted Veggies and Goddess Dressing
Ingredients: 1 large chopped onions ( in long pieces)10 cloves garlic ( or more...
Quick Rice Sandwich
Ingredients: 1/2 cup cooked rice1/2 cup water1 -2 slice fat free deli meat, sliced...
Savory Spiced Nuts
Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...
Peas and Zucchini
Ingredients: 10 ounces fresh peas2 cups water2 small zucchini, diced2 tablespoons minced red peppers4...
Fruit and Cheese Sandwiches
Ingredients: 8 ounces havarti cheese, thinly sliced1/2 small pears, thinly sliced1/2 small apples, thinly...
Low Carb Sausage, Mushroom and Chicken Casserole
Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...
Taco Quarter Pounders
Ingredients: 1 1/2 lbs ground beef1/2 packet taco seasoning mix1/4 cup ketchup or 1/4...
Spaetzle (noodles)
Ingredients: 3 cups unbleached flour4 large eggs, beaten1 teaspoon salt1/2 cup water ( or...
Melon Bowl
Ingredients: 2 cups watermelon, cubes2 cups cantaloupes, cubes2 cups honeydews, cubes3/4 cup lime juice4...
Parmesan Potato Soup
Ingredients: 4 potatoes, cubed3/4 cup chopped onions1/2 cup all-purpose flour1/2 teaspoon seasoning salt1/4 teaspoon...
Paisano Sandwich
Ingredients: 2 tablespoons extra virgin olive oil2 green peppers, julienned1 red onions, sliced1 teaspoon...
Grilled Zucchini With Tomatoes
Ingredients: 2 medium zucchini4 large roma tomatoesolive oil2 large red sweet peppers or 2...
Healthy Cajun Boiling Pot
Ingredients: 2 ears corn, cut in half4 medium red potatoes, cut in half1 (3...
Baked Bourbon Chicken With Garlic
Ingredients: 1/2 cup soy sauce1/2 cup Bourbon4 -6 medium garlic cloves, pressed1 tablespoon fresh...
School Boy Sandwiches
Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon chili powder or 1...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Chicken Sandwiches With Garlic Cream Sauce
Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground cumin1 teaspoon ground coriander1 tablespoon garlic...
Nonie’s Mandarin Salad
Ingredients: 1/2 head romaine lettuce1 can mandarin orange segments1/2 cup pine nuts1 bottle briannas...
Amazing Cashew Chicken
Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...
Baked Onion Rings
Ingredients: 1 1/2 cups crushed corn flakes cereal2 teaspoons granulated sugar1 teaspoon paprika1/4 teaspoon...
Meatballs With Satay Dipping Sauce
Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...
Championship Hot Dogs
Ingredients: 8 slices bacon12 ounces beer8 hot dogs8 hot dog buns, split1/2 cup spicy...
Mexican Bagel
Ingredients: 1 bagels4 teaspoons salsa1/2 avocados, thickly sliced2 slices cheese, your favourite Directions: split...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Crab and Corn Cakes topped with Guacamole
Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...
Danish “Sillsallet” (Herring Salad)
Ingredients: 1 (1 lb) jar pickled, sliced beets ( reserve liquid)3/4 cup marinated wine...
Reuben Sandwich
Ingredients: 2 slices rye breadDijon mustardmayonnaise4 ounces lean deli corned beef, thinly sliced2 ounces...
Apricot-Chicken Rice Salad
Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...
Avocado Chicken Mango Salad With Hazelnut Honey Dressing
Ingredients: 5 chicken breast fillets, skins removed750 ml chicken stock2 1/2 tablespoons fresh lime...
Bruschetta
Ingredients: 6 slices of panini Italian bread6 roma tomatoes2 -3 garlic cloves1 red onions8...
Grilled Chicken Cheez-It Wraps
Ingredients: 8 soft taco shells1 cup guacamole, prepared16 ounces grilled chicken, prepared1/2 cup tomatoes,...
Apollo Potato Pancakes
Ingredients: 2 lbs potatoes, shredded into a bowl of cold water ( 6 medium...
Individual Sausage Loaves
Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...
Chicken Salad With Dried Blueberries
Ingredients: 4 cups cooked chicken, 1-inch diced1 cup dried blueberries1/2 cup slivered almonds, toasted1/2...
Horseradish Stuffed Cherry Tomatoes
Ingredients: 24 cherry tomatoes1 (8 ounce) packages cream cheese, softened1 1/2-2 tablespoons prepared horseradish1/4...
Creamy Tomato Pasta Sauce
Ingredients: 1 tablespoon olive oil1 onions, peeled and chopped fine1 (28 ounce) cans plum...
Pumpkin and Spice Sour Cream Coffee Cake
Ingredients: 2 cups all-purpose flour1 teaspoon baking powder1 teaspoon baking soda1/4 teaspoon salt1/2 cup...
Frito Pie
Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...
Fake Crab Salad Sandwiches
Ingredients: 1 (8 ounce) packages imitation crabmeat1/2 cup Miracle Whip (regular or light) or...
Veggie Patties
Ingredients: 1 1/2 cups gram flour1 teaspoon ground cumin1 teaspoon salt1 tablespoon grated fresh...
Garantita (Algerian Chickpea Pie)
Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...
Baking Stone Fries
Ingredients: 2 large russet potatoes, cut french fry chip stylesalt & pepperMrs Dash’s extra...
Red Cauliflower
Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...
Hurry up Cake With Variations
Ingredients: 1 3/4 cups cake flour ( I always use all purpose)1 cup sugar1/2...
Delmonico Salmon Loaf
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...
Banana Passion Fruit Smoothie
Ingredients: 1 large bananas (sugar bananas if possible) or 2 small bananas ( sugar...
County Fair Italian Sausage Sandwiches
Ingredients: 6 Italian sausages6 buns, bratwurst-type1 green bell peppers, trimmed and de-seeded, cut into...
Fusilli Four Color Pasta
Ingredients: 2 tablespoons extra virgin olive oil1 vidalia onions or 1 walla walla onions...
Mom’s Chex Mix
Ingredients: 12 ounces Rice Chex ( 1 box)12 ounces Corn Chex ( 1 box)24...
Chicken Waterzooi Stew
Ingredients: 4 stalks celery, julienned4 medium carrots, julienned6 boneless skinless chicken breast halves1 tablespoon...
Yumpin’ Yiminy Burgers
Ingredients: 1 lb ground veal or 1 lb lean ground beef1/4 teaspoon ground ginger1...
Chicken BLT Sammiches
Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...
Vegetable Fritters
Ingredients: 2 eggs, lightly beaten3 tablespoons chickpea flour2 tablespoons grated parmesan cheese1 tablespoon fresh...
Easy Crowd Pleaser Tuna Cakes
Ingredients: 2 (6 ounce) cans albacore tuna in water, drained3 eggs1/2 cup breadcrumbs1/4 cup...
Whole Lotta Nuts Granola
Ingredients: 3 cups rolled oats1/2 cup coconut1/2 cup slivered almonds1/4 cup pumpkin seeds1/4 cup...
Half-Time Shredded Beef Sandwiches
Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...
Solo Shrimp Scampi and Pasta
Ingredients: 1 cup cooked shrimp ( frozen salad size works best)2 tablespoons olive oil...
Pollo a Las Rajas
Ingredients: 4 chicken breast halves1 cup chorizo sausages, casing removed and diced1 large red...