Ingredients: 2 tablespoons olive oil8 ounces white balsamic vinegar or 8 ounces white wine...
Autumn Stew
Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Sweet ‘n’ Sticky Chicken Wings
Ingredients: 12 chicken wings2 tablespoons whole grain mustard1 tablespoon honey1 large lemons2 cloves garlic,...
Walnut Rosemary Quinoa
Ingredients: 1 tablespoon sesame oil1 small onions, diced1 1/2 cups rinsed quinoa1 red bell...
Veggie Quesadillas II
Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...
Grandma’s Old Fashioned Coffee Cake
Ingredients: 1 cup oil1 cup buttermilk1 eggs1 teaspoon vanilla2 cups flour2 cups sugar2 teaspoons...
Swiss Garden Wraps
Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...
Tuna Pecan Ball
Ingredients: 8 ounces cream cheese, softened7 ounces solid white tuna, drained and flaked3 tablespoons...
Baked Sweet Potato Chips
Ingredients: 2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices1 1/2...
Spinach and Chicken Casserole
Ingredients: 4 chicken fillets, cubed2 ounces butter1 tablespoon oil2 tablespoons flour12 ounces milk1/2 teaspoon...
Most Requested Bbq Beans
Ingredients: 1/2 lb bacon, diced2 (32 ounce) cans baked beans ( any brand)1/2 cup...
Crispy Chips
Ingredients: 6 corn tortillas ( blue or yellow)1 cup waterchili powder Directions: Preheat the...
“twisted” Chicken Salad
Ingredients: 6 ounces corkscrew macaroni2 cups cooked chicken, cubed1/2 cup Italian dressing1/2 cup Hellmann’s...
Easy Tangy Barbecued Beef
Ingredients: 1 1/2 cups ketchup1/4-1/2 cup water, as needed2 tablespoons brown sugar2 tablespoons chopped...
Quick Cheddar Monterey Jack Bread
Ingredients: 3 1/3 cups biscuit mix ( like Bisquick)1 1/4 cups 1% low-fat milk4...
Orecchiette With Spinach, Garlic and Bacon
Ingredients: 1 (10 ounce) boxes frozen spinach6 -8 slices bacon1 small onions, chopped3 garlic...
Twice-Marinated Steak Hoagies
Ingredients: 1 (2 lb) flank steaks, 1-inch thick4 crusty French rolls, sliced in half...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Spinach and Havarti Sandwiches on Multigrain Bread
Ingredients: 2 garlic cloves, finely minced2 tablespoons extra virgin olive oil1 cup baby spinach...
Quick and Easy Chicken Parmesan
Ingredients: 4 frozen breaded chicken patties1 package mozzarella cheese ( shredded or sliced)1 jar...
Penne with Turkey, Bacon and Camembert
Ingredients: 8 ounces penne pasta1 medium onions, diced2 slices bacon, diced1 1/4 cups diced...
Blueberry Blintzes
Ingredients: 1 1/2 cups blueberries ( fresh or frozen)3 tablespoons sugar1 tablespoon cornstarch1/4 teaspoon...
Low Carb Eggnog Frosty
Ingredients: 1/4 cup heavy whipping cream1/4 cup Egg Beaters egg substitute ( or other...
Blender Quiche – or Whatever You Have in Your Kitchen Leftover
Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...
Cold Macaroni Tuna Salad
Ingredients: 3 hard-boiled eggs, diced3 cups macaroni, uncooked1 (10 ounce) packages frozen green peas,...
Shrimp Cucumber Sambal Wrap
Ingredients: 10 medium shrimp, cooked,peeled,deveined and coarsely chopped1 medium kirby cucumbers, finely chopped1/4 cup...
Lani’s Spicy Chicken
Ingredients: 1 chicken breasts1/2 teaspoon dry crushed red pepper1/2 teaspoon ginger1/4-1/2 fluid ounce Tabasco...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Cheese and Mushroom Quesadillas
Ingredients: 2 tablespoons olive oil, plus a little more for the tortillas1 lb button...
Cocktail Rye Pizza Appetizers
Ingredients: 24 slices rye cocktail bread24 slices pepperoni1 (16 ounce) jars cheese spread (...
Sauteed Scallops with Mustard
Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...
Tortellini Salad With Garden Vegetables
Ingredients: 1 lb frozen or refrigerated tortellini1/2 yellow peppers or 1/2 red peppers, diced1...
Shrimp Taco Salad
Ingredients: 1 lb uncooked large shrimp, peeled and deveined1 envelope taco seasoning, divided1/2 cup...
Amazing Cashew Chicken
Ingredients: 1 tablespoon sesame oil1/4 cup rice vinegar1/4 cup cooking sherry1 teaspoon garlic powder1...
Low Calorie Stuffed Mushrooms
Ingredients: 8 large white mushrooms1/8 cup black beans1/8 cup onions1/2 chili peppers1 cup sauerkraut...
Apple Brickle Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup packed brown sugar1/4 cup sugar1...
Smoked Oyster and Potato Salad with Arugula
Ingredients: 3/4 lb small red potatoes ( about 2″ diameter)1 celery ribs, thinly sliced1/2...
Macaroni-Chicken Salad
Ingredients: 2 cups uncooked seashell macaroni2 cups sliced celery1 1/2 cups diced cooked chicken1/2...
Fried Egg Sandwiches With Pancetta and Arugula
Ingredients: 4 slices challah, 1/2-inch thick or4 slices sourdough bread, 1/2-inch thickbutter2 ounces thinly...
Cold Tomatoes Valenciana
Ingredients: 7 ounces mexican-style Rice-A-Roni4 large tomatoes3 scallions, chopped1/2 cup peas1 (6 ounce) jars...
Salmon Spread
Ingredients: 1 (16 ounce) cans salmon3 ounces fat free cream cheese, at room temperature1/2...
Vegetable Fritters With Caramelised Onions
Ingredients: 300 g carrots, peeled and grated500 g sweet potatoes, peeled and grated6 green...
Crabmeat and Artichoke Hearts Sandwich
Ingredients: 1 (340 g) packages imitation crabmeat, chopped1 (14 ounce) cans artichoke hearts, drained...
Tomato Soup With Spices (Low Fat)
Ingredients: 1 (46 ounce) cans tomato juice1 tablespoon sugar1 tablespoon chicken soup base3 cups...
Frozen Juice Punch
Ingredients: 1 (6 ounce) cans frozen orange juice1 (6 ounce) cans frozen lemonade1 (6...
Asian Fish and Vegetable Wrap
Ingredients: 1/3 cup oyster sauce2 tablespoons orange marmalade2 tablespoons soy sauce2 teaspoons orange zest4...
Open-Faced Crab Melts
Ingredients: 1 lb lump crabmeat, drained and flaked1/4-1/3 cup mayonnaise1/2 teaspoon salt1/4 teaspoon pepper3...
Peanutty Gooey Bars
Ingredients: 2 cups chocolate graham cracker crumbs1/2 cup butter or 1/2 cup margarine, melted1/3...
Beef Wonton Samosas
Ingredients: 2 large potatoes, peeled1 cup chickpeas or 1 cup green peas, drained2 tablespoons...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Goat Cheese and Spinach Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...
Portabella Pizza With Peppery Greens
Ingredients: 4 fresh portabella mushrooms, stems removedolive oil flavored cooking spray2 tablespoons crumbled feta...
Peanutty Chicken and Vegetables
Ingredients: 2 tablespoons olive oil1 (3 lb) chicken, cut up1 teaspoon paprika2 medium onions,...
Aloo Mutter
Ingredients: 5 tablespoons oil1 medium onions1 tablespoon ginger-garlic paste3 cloves1 cinnamon sticks2 bay leaves1...
Aegean Shrimp Anita
Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...
Garlic Walnuts
Ingredients: 2 tablespoons garlic-infused olive oil2 teaspoons salt1 teaspoon black pepper1 3/4 cups walnuts,...
Scotch Broth
Ingredients: 3 lbs lamb breast (with bone) or 3 lbs stewing lamb ( with...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Chicken and Chip Casserole
Ingredients: 4 teaspoons butter1 lb boneless skinless chicken breasts ( cut into small pieces)1...