Ingredients: 2 (16 ounce) cans chickpeas, drained ( garbanzo beans)1 (9 ounce) cans tuna1/2...
Low Carb Breakfast Balls
Ingredients: 2 lbs bulk pork sausage1 lb ground beef3 eggs2 tablespoons dried onion flakes1/2...
Unsweetened Applesauce
Ingredients: 1 (3 lb) bags mcintosh apples4 -5 whole cloves ( to taste)cinnamonwater Directions:...
Hot Fried Non-Nudist Peanuts
Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...
Lipton Hearty Nachos
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...
Quick Sausage Stuffed Acorn Squash
Ingredients: 2 medium acorn squash ( could use Carnival, or other equivalent)1 lb bulk...
Thai Carrot Salad
Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...
Turkey Almondine
Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...
Coca-Cola Sloppy Joes
Ingredients: 1 1/2 lbs lean ground beef1 large onions, chopped1 cup Coca-Cola1 cup thick...
Teeny Tomato Salad
Ingredients: 2 cups assorted cherry tomatoes or 2 cups red pear tomatoes or 2...
Baked Vegetarian Chimichangas (Warm or Cold)
Ingredients: 1 cup chopped onions6 garlic cloves, minced1 cup roughly-chopped mushrooms (optional)2 teaspoons olive...
Quick Chicken Chunks -Bisquick
Ingredients: 1 1/2 cups corn flakes, crushed1/2 cup Bisquick3/4 teaspoon paprika1/4 teaspoon salt1/4 teaspoon...
Easy Veggie Burrito for one (Vegan)
Ingredients: 1/4 cup water1 tablespoon chopped onions1/4 cup chopped green bell peppers1/8 teaspoon garlic...
Rice and Chicken Wraps
Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...
Vegetarian Summer Roll
Ingredients: 2 limes, juice of1 limes, segments of1 tablespoon Dijon mustard1 tablespoon brown sugar1/4...
Jerusalem Artichoke Patties
Ingredients: 2/3 cup mushrooms, cleaned & sliced1/2 cup onions, peeled and thinly sliced1 clove...
Primavera Quiche
Ingredients: 1 1/4 cups all-purpose flour1/4 teaspoon salt7 tablespoons unsalted butter, chilled, cut up2...
Feta Mint Cheeseburgers
Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...
Tuna or Chicken Melt
Ingredients: 2 English muffins, split1/4 cup green onions, chopped1/4 cup mayonnaise2 teaspoons Lea &...
Frugal Oatmeal Banana Bars
Ingredients: 1/2 cup creamy peanut butter4 cups rolled oats1 cup packed dark brown sugar1...
Thank Goodness It’s over Bruschetta
Ingredients: 1 garlic cloves, cut in half1/2 loaf of leftover bread, toasted or 1/2...
Asian Style Savory Baked Tofu
Ingredients: 12 ounces firm tofu2 tablespoons dark sesame oil2 tablespoons tamari soy sauce1 tablespoon...
Roasted Pecan Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about)salt and pepper, to taste1 tablespoon Dijon...
Oven Baked Burgers
Ingredients: 1/4 cup steak sauce2 tablespoons Shake-and-Bake, plus1/3 cup Shake-and-Bake, divided1 lb ground beef4...
Reuben Roll-Ups
Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...
Black Sesame Asparagus
Ingredients: 1 bunch asparagus1 tablespoon black sesame seeds1/2 fresh lemon1 tablespoon butter1 pinch kosher...
Simple Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...
Cowboy Potato Rounds
Ingredients: 2 large baking potatoes, unpeeledno-stick vegetable oil cooking spray1/2-3/4 cup tex-mex cheese5 slices...
Barbecued Chicken Salad Sandwiches
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup barbecue sauce1 cup mayonnaise1/2 cup...
Inside out Cheeseburgers
Ingredients: 2 lbs ground beef1 1/2 teaspoons salt3/4 teaspoon black pepper1/4 cup Dijon mustard6...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Baked Creole Eggplant (Aubergine)
Ingredients: 2 eggplants, diced ( with or without peel)1 onions, chopped1 cup raw peeled...
Vegetable Fritters With Caramelised Onions
Ingredients: 300 g carrots, peeled and grated500 g sweet potatoes, peeled and grated6 green...
Savoury Bread and Butter Pudding
Ingredients: 6 -8 slices white bread, with the crusts removed1 1/2 ounces soft butter...
Cucumber Chicken Pitas
Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Mum’s Pizza Base
Ingredients: 1 cup self raising flour ( or 1 cup flour and 2 tsp...
Sweet Cottage Cheese and Bananas
Ingredients: 1/2 cup cottage cheese2 teaspoons honey1 bananas, sliced Directions: In a small serving...
Lo-bak Go – Chinese Radish Cakes
Ingredients: 1/2 cup dried shrimp5 dried shiitake mushrooms2 cups boiling water3 lbs Chinese radishes...
Cape Malay Pickled Fish
Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...
Italian White Bean Burrito with Salsa Cruda
Ingredients: 1 large ripe tomatoes, chopped4 large green olives or 4 large black olives,...
Cottage Cheese Crab Salad
Ingredients: 1/2 cup small curd cottage cheese1/4 cup sour cream1 teaspoon Dijon mustard1/8 teaspoon...
Veggie Rice
Ingredients: 2 1/2 cups water2 1/2 teaspoons chicken bouillon ( 2 1/2 cubes)1 cup...
Pizza Witches II
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1/2 can ripe olives1 can tomato...
BBQ Duck And Ramen Soup
Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...
Warm Potato and Avocado Salad
Ingredients: 2 ripe avocados, diced4 -5 small potatoes2 slices bacon10 -12 cherry tomatoes1 dash...
Spaetzle
Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...
White Clam Spaghetti Sauce
Ingredients: 2 -7 1/2 cans minced clams4 cloves garlic ( minced or chopped)1/4 cup...
Pasta Salad, Fabulous No Mayo!
Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...
Country Sloppy Joes
Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...
Vortex World Famous Potato Salad
Ingredients: 4 lbs Red Bliss potatoes1/2 lb celery, finely diced1 small red onions, finely...
Sesame Thins (crackers)
Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...
Moo Shu Chicken Quesadillas – Ww 4 Points
Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...
Peanut Butter Turkey Burgers
Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Tofu Stir- Fry
Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...
Healthy Wraps
Ingredients: 6 flour tortillas6 slices lean ham8 ounces softened low-fat cream cheese2 tablespoons dry...
Shopska Salad
Ingredients: 4 medium tomatoes, washed,peeled and diced4 cucumbers, washed,peeled and diced1 green bell peppers,...
Meatballs With Satay Dipping Sauce
Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...
Cornbread Sticks
Ingredients: 1 cup yellow cornmeal1 cup flour1/4 cup dark brown sugar, packed2 1/2 teaspoons...
Pizza Bites
Ingredients: 1 package refridgerated breadsticks24 slices pepperoni24 pieces mozzarella cheese, cut in 1/2 inch...
