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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 26
Salisbury Burgers
Lunch/snacksMain dishSandwiches

Salisbury Burgers

Ingredients: 1 1/4 lbs 85% lean ground beef1/2 small red onions, fine dice1/2 cup...

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AppetizersLunch/snacksMain dish

Super Sushi Nori Rolls

Ingredients: 500 g sushi rice5 sheets nori2 cups vegetables (sweet peppers, avocado, zucchini or...

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Potato Salad
Lunch/snacksPotatoesSide dishes

Potato Salad, Simply Basic

Ingredients: 4 lbs baking potatoes3 hard-boiled eggs1 cup mayonnaise ( Duke or Blue Plate...

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Bookbinder Red Snapper Soup
Lunch/snacksMain dishSoups & stews

Bookbinder Red Snapper Soup

Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...

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Eggplant (Aubergine) Panini for Two
Lunch/snacksSandwichesVegetables

Eggplant (Aubergine) Panini for Two

Ingredients: 2 slices eggplants, about 1/2-3/4-inch thick3 tablespoons butter1 tablespoon extra virgin olive oil1/3...

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Carrot Spritz Salad
Lunch/snacksSaladsSnacks

Carrot Spritz Salad

Ingredients: 4 carrots, shredded1 apples, peeled, cored and shredded1 tablespoon lemon juice2 tablespoons honey1/4...

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AppetizersLunch/snacksSpreads

cream cheese -apple dip

Ingredients: 1 package cream cheese1 tablespoon seltzer water2 tablespoons light brown sugar1/2 teaspoon cinnamon1...

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Garlic and Onion Burgers
Lunch/snacksMain dishSandwiches

Garlic and Onion Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...

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Ham and Linguine With Mushroom-Cheese Sauce
Lunch/snacksMain dishOne Dish meal

Ham and Linguine With Mushroom-Cheese Sauce

Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...

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Creamy Beef Tacos
Ground beefLunch/snacksMain dish

Creamy Beef Tacos

Ingredients: 1 lb ground beef3 teaspoons taco seasoning mix ( any brand packet)1 cup...

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Spider Pretzels
FruitLunch/snacksSnacks

Spider Pretzels

Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...

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Vegetarian BBQ Sloppy Joes
Lunch/snacksMain dishSandwiches

Vegetarian BBQ Sloppy Joes

Ingredients: 4 sandwich buns2 cups vegetarian ground beef1/2 cup barbecue sauce1/4 cup ketchup1/2 cup...

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Roasted Beet
Lunch/snacksSaladsSide dishes

Roasted Beet, Pistachio and Pear Salad

Ingredients: 2 beets ( about 3/4 pound)1 cup diced Asian pears or 1 cup...

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Ranch Wings
AppetizersLunch/snacksSnacks

Ranch Wings

Ingredients: 1 dozen chicken wings ( whole or cut)17 1/2 fluid ounces Frank’s red...

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Cordon Bleu Sandwiches
< 30 minsLunch/snacksSandwiches

Cordon Bleu Sandwiches

Ingredients: 4 frozen breaded chicken patties4 slices cooked deli ham4 slices swiss cheese1/4 cup...

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Layered Vegetable Pie
Lunch/snacksMain dishSavory pies

Layered Vegetable Pie

Ingredients: 1 sheet prepared puff pastry1 sheet prepared shortcrust pastry300 g pumpkin2 red peppers300...

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Crab Louis Salad
CrabLunch/snacksSalads

Crab Louis Salad

Ingredients: 1/2 cup mayonnaise1/2 cup chili sauce2 tablespoons finely chopped green peppers2 tablespoons chopped...

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Chunky Monkey Breakfast for Kids
BreakfastKid FriendlyLunch/snacks

Chunky Monkey Breakfast for Kids

Ingredients: 1 bananas1 tablespoon chunky peanut butter1 tablespoon honey1 granola bars ( your choice...

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Wheat Berry Salad
AppetizersLunch/snacksSalads

Wheat Berry Salad

Ingredients: 1 cup dry wheat berries1/4 cup golden raisins3 tablespoons dried currants1 medium shallots,...

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Chicken Glop
ChickenLunch/snacksMain dish

Chicken Glop

Ingredients: 2 lbs breaded chicken nuggets1 (10 ounce) cans cream of celery soup1 (10...

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Potatonik
Lunch/snacksMain dishSide dishes

Potatonik

Ingredients: 6 large potatoes ( washed and peeled)1 teaspoon salt3/4 cup matzo meal4 eggs...

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Too Good Beef Biryani
Lunch/snacksMain dishOne Dish meal

Too Good Beef Biryani

Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...

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Cheese and Bacon Sticks
AppetizersLunch/snacksSnacks

Cheese and Bacon Sticks

Ingredients: 1 sheet puff pastry1/2 cup finely grated cheese, i use colby, but any...

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Lazy Gourmet Carrots
Lunch/snacksSide dishesSnacks

Lazy Gourmet Carrots

Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...

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Spinach Pear Salad from Restaurateur
AppetizersLunch/snacksSalads

Spinach Pear Salad from Restaurateur, Tom Douglas

Ingredients: 3/4 cup cashews ( about 3 ounces)1 tablespoon unsalted butter, melted1 teaspoon chopped...

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Batatya Chi Sukki Bhaji (Sauteed Potatoes and Bell Pepper)
Lunch/snacksPotatoesSide dishes

Batatya Chi Sukki Bhaji (Sauteed Potatoes and Bell Pepper)

Ingredients: 3 medium potatoes1/2 red bell peppers, cubed1/2 green bell peppers, cubed3 tablespoons oil1/2...

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Simple Pesto Mayonnaise
Condimentsetc.Lunch/snacks

Simple Pesto Mayonnaise

Ingredients: 1/4 cup mayonnaise2 tablespoons parmesan cheese1 tablespoon dry basil ( more or less...

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AppetizersLunch/snacksSide dishes

“pick Me Up” Party Chicken Kabobs

Ingredients: 1 lb boneless chicken breasts, diced2 teaspoons garlic, minced1 1/2 teaspoons salt1/2 teaspoon...

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Summer Pita Sandwich
ChickenLunch/snacksSandwiches

Summer Pita Sandwich

Ingredients: 4 watermelon wedges, seeded and rinds removed1 cup diced cooked chicken breasts, skinned1...

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Power Muffins
BreakfastLunch/snacksSnacks

Power Muffins

Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...

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Grilled Pimiento Cheese Sandwich
AmericanLunch/snacksSandwiches

Grilled Pimiento Cheese Sandwich

Ingredients: 2 slices bread ( i used white bread)1 1/2 tablespoons pimento cheese (...

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Lunch/snacksRiceVegetables

Spicy Green Rice

Ingredients: 4 cups rice1 cup spinach leaves1 cup mint leaves1 cup coriander leaves6 cloves6...

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Pot Sticker Pork and Coriander Dumplings With Dipping Sauce
AppetizersLunch/snacksSnacks

Pot Sticker Pork and Coriander Dumplings With Dipping Sauce

Ingredients: 300 g pork mince3 green onions, chopped1 tablespoon ketjap manis or 1 tablespoon...

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Grandma's Tortilla Treats
Kid FriendlyLunch/snacksSnacks

Grandma’s Tortilla Treats

Ingredients: 1 flour tortillas1 tablespoon smooth peanut butter1 tablespoon pancake syrup Directions: Warm the...

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Baked Taco Ring
Lunch/snacksMain dishSnacks

Baked Taco Ring

Ingredients: 1/2 lb lean ground beef, cooked ( can use more ground beef)1 (35...

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Garlic Spaghetti Sauce
Condimentsetc.Lunch/snacks

Garlic Spaghetti Sauce

Ingredients: 1/2 lb spaghetti or 1/2 lb other Italian pasta4 cloves garlic, minced or...

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Cajun Tuna Fish Sandwiches
Lunch/snacksSandwichesTuna

Cajun Tuna Fish Sandwiches

Ingredients: 1 (6 1/2 ounce) cans tuna in water2 tablespoons mayonnaise, of choice (...

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Zesty Roast Beef Roll-Ups
< 15 minsLunch/snacksSandwiches

Zesty Roast Beef Roll-Ups

Ingredients: 1 cup sour cream2 tablespoons prepared horseradish1 tablespoon dijon-style mustard5 (8 inch) flour...

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Holiday  Pretzels
CandyDessertLunch/snacks

Holiday Pretzels

Ingredients: 1 (8 ounce) bags small pretzels ( I prefer the square shape)2 (14...

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Warmed Chicken Sandwiches - Crock Pot or Oven!
Lunch/snacksMain dishSandwiches

Warmed Chicken Sandwiches – Crock Pot or Oven!

Ingredients: 3 cups cooked chicken or 3 cups smoked chicken or 3 cups cooked...

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Honey Mustard Cheeseburgers
Ground beefLunch/snacksMain dish

Honey Mustard Cheeseburgers

Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...

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Tuna on English
Lunch/snacksSaltwater fishTuna

Tuna on English

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...

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Grilled Eggplant
Lunch/snacksSandwichesVegetables

Grilled Eggplant, Arugula and Mozzarella Panini

Ingredients: 4 slices eggplantsextra virgin olive oilsalt, pepper to taste8 slices country sliced bread2...

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Vegetarian Chickpea Sandwich Filling
Lunch/snacksSandwichesSnacks

Vegetarian Chickpea Sandwich Filling

Ingredients: 1 (19 ounce) cans garbanzo beans, drained and rinsed1 stalk celery, chopped1/2 onions,...

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Quick Sauteed Mushrooms
Lunch/snacksSandwichesSide dishes

Quick Sauteed Mushrooms

Ingredients: 1 tablespoon butter1 tablespoon olive oil1/2 tablespoon balsamic vinegar2 cloves garlic, minced1 teaspoon...

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Pasta Salad
AppetizersLunch/snacksMain dish

Pasta Salad, Fabulous No Mayo!

Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...

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Beefed-Up Roast Beef Sandwiches
Lunch/snacksOne Dish mealSandwiches

Beefed-Up Roast Beef Sandwiches

Ingredients: 5 cups leftover roast beef, thinly shredded1 onions, sliced1 1/2 cups mozzarella cheese,...

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The Electrician's Supper (Hot Sliced Pork Sandwich)
Lunch/snacksPorkSandwiches

The Electrician’s Supper (Hot Sliced Pork Sandwich)

Ingredients: 1 teaspoon butter1 slice rye bread6 ounces cooked pork, sliced very thin (...

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Chicken Drums - Cajun
ChickenLunch/snacksMain dish

Chicken Drums – Cajun

Ingredients: 4 skinless chicken legs1/2-3/4 teaspoon cajun seasoning1/2 teaspoon grated lemons, zest of2 tablespoons...

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BeefLunch/snacksMain dish

Grilled Wrapped Franks

Ingredients: 10 franks2 cups Bisquick1/2 cup watervegetable oil Directions: Pat franks dry.Mix baking mix...

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AppetizersLunch/snacksSnacks

Jicama Chili Sticks

Ingredients: 1 1/2 lbs jicama1 limes, to squeeze on the jicama1 teaspoon chili powder...

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Quick Bacon Quiche
BreakfastLunch/snacksSavory pies

Quick Bacon Quiche

Ingredients: 8 slices bacon, fried and crumbled3 eggs1 1/2 cups milk1/2 cup Bisquick1/2 cup...

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CasserolesLunch/snacksOne Dish meal

Chicken, Broccoli and Rice Casserole

Ingredients: 4 teaspoons butter1 cup chopped fresh mushrooms1/2 cup chopped onions1 lb boneless skinless...

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Lunch/snacksOne Dish mealSandwiches

California Croissant

Ingredients: 4 ounces smoked turkey breast2 slices swiss cheese2 slices tomatoes2 slices red onions2...

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Happy Little Apricot Snacker
AppetizersFruitLunch/snacks

Happy Little Apricot Snacker

Ingredients: 2 apricots, freshcream cheese Directions: Cut apricots in half.Spread a dollop of cream...

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Porter Beef
Lunch/snacksMain dishStews

Porter Beef

Ingredients: 2 lbs steak, cut into large cubes1/2 lb mushrooms, thoroughly cleaned1 lb onions,...

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Just Like Fried Onion Rings!
Lunch/snacksOnionsSnacks

Just Like Fried Onion Rings!

Ingredients: 6 tablespoons dry breadcrumbs1/2 teaspoon salt or 1/2 teaspoon seasoning saltpepper1 -2 tablespoon...

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Potato "Pizza"
AppetizersLunch/snacksPizza

Potato “Pizza”

Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...

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BreakfastLunch/snacksSide dishes

Layth’s Crazy Toast Explosion

Ingredients: 4 eggs125 g cheddar cheese8 slices bread ( untoasted)1/2 tablespoon white flourmortadella or...

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Curried Chicken or Turkey Burger
ChickenLunch/snacksSandwiches

Curried Chicken or Turkey Burger

Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...

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