Ingredients: 1 lb kielbasa, sliced1 (1 1/2 ounce) packages taco seasoning mix1 (14 1/2...
Dilled Pea Salad
Ingredients: 1 (32 ounce) packages frozen green peas1 cup sour cream1/4 cup dill, chopped1/4...
Roasted Carrots and Brussels Sprouts
Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...
Yummy Tuna Wraps
Ingredients: 1 (6 ounce) cans chunk light chunk tuna in water, drained2 baby carrots,...
Cheddar Cheese Log
Ingredients: 8 ounces sharp cheddar cheese ( or other hard cheese of your choice)8...
Burrito Wraps
Ingredients: 1 (1 ounce) packet ranch dressing mix2 cups shredded cooked chicken1 cup sour...
Avocado and Strawberry Salad
Ingredients: 2 large ripe avocados1 -2 lemons, juice of15 strawberries1/2 cup low-fat plain yogurt1...
Chicken Phyllo Mini Tarts
Ingredients: 1 tablespoon butter3 shallots, finely chopped1 roasted red peppers, chopped ( I used...
The French Dip
Ingredients: 1 (4 lb) sirloin tip roast, trimmed of excess fatground black pepper1 cup...
Apple Cheese Bites
Ingredients: 4 ounces light cream cheese, softened3 tablespoons craisins ( or raisins)4 apples, cored...
Healthy Pumpkin Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 kg pumpkin flesh, chopped ( I use...
Pan Fried Oysters
Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...
Broiled Tomato Cheese Sandwich
Ingredients: 2 tablespoons olive oil2 tablespoons balsamic vinegar ( less if you use other...
Spicy Tofu Sandwich
Ingredients: 1 (12 1/2 ounce) packages firm tofubaby spinach leavesred onions, slicesspicy brown mustard4...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
Rice Pilaf with Raisins and Tomatoes
Ingredients: 2 cups chicken stock1 tablespoon butter1 tablespoon olive oil1/2 cup chopped onions1 clove...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Gingered Cream Cheese Sandwiches
Ingredients: 3 ounces low-fat cream cheese2 tablespoons candied ginger, chopped1/2-1 tablespoon fresh orange juice1/4...
Simple Beans and Rice Stuffed Bell Peppers
Ingredients: 2 large red peppers or 3 medium red peppers1 (198 g) packages black...
Citrus Shrimp and Spinach Salad
Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...
Garden Tuna Melt
Ingredients: 1 (6 ounce) cans tuna in water, drained, flaked1/3 cup mayonnaise1/4 cup chopped...
Easy La Victoria Chile Verde
Ingredients: 1 1/2 lbs pork, cubed1 teaspoon salt1/2 teaspoon pepper3 tablespoons vegetable oil1 tablespoon...
Golden Mushroom Soup
Ingredients: 2 onions, chopped1 lb mushrooms, sliced1 tablespoon paprika1 1/2 teaspoons dill1 teaspoon caraway...
Carrot Raita
Ingredients: 500 g carrots250 ml plain yogurt1 lemons, juiced125 g walnuts, chopped1 teaspoon ground...
Unfried Sweet Potato Fries
Ingredients: cooking spray ( Canola)1 medium sweet potatoessalt and pepper Directions: Preheat oven to...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Potatoes in Tahini Sauce
Ingredients: 4 medium potatoes, boiled in salt water until tender1 tablespoon fresh parsley, washed...
Quick Fruit Leather
Ingredients: 3 fresh peaches, nectarines or 3 plums4 1/2 teaspoons sugar Directions: In blender...
Thai Vegan Fried Rice (Khao Phad Jay)
Ingredients: 6 cups cooked long-grain rice ( for uncooked rice, see step 1)2 tablespoons...
Spicy Barbecued Roast Beef Sandwiches
Ingredients: 1/2 cup chunky salsa1/2 cup honey barbecue sauce1/2 lb thinly sliced cooked beef...
Chicken and Chorizo Tacos
Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 teaspoon salt1 teaspoon ground cumin12 taco...
Lemon Green Beans
Ingredients: 1 lb green beans2 fluid ounces water2 fluid ounces lemon juice4 teaspoons unsalted...
Stir-Fried Garlic Chives With Chile
Ingredients: 1 tablespoon peanut oil4 cups garlic chives, cut into 1 1/2-inch pieces (...
New England Lobster Rolls
Ingredients: 1/2 cup mayonnaise2 teaspoons lemon juice2 teaspoons Dijon mustard1 teaspoon olive oilchopped fresh...
Carrot Raisin Salad
Ingredients: 4 cups carrots, shredded1 1/4 cups raisins1/3 cup salad dressing, miracle whip2 tablespoons...
Moroccan Chicken with Olives
Ingredients: 1/4 cup minced fresh cilantro1 tablespoon paprika2 teaspoons ground cumin1/2 teaspoon salt1/2 teaspoon...
Unknownchef86’s Old-fashioned Party Apple Cake
Ingredients: 2 eggs2 cups sugar1 teaspoon vanilla2 cups flour2 teaspoons baking soda1/4 teaspoon salt1...
Warm Mushroom Salad
Ingredients: 1 bag mixed salad greens3 tablespoons olive oil1 (10 ounce) packages mushrooms, sliced3...
Fast Chicken Enchiladas
Ingredients: 1 cup cooked chicken4 flour tortillas1 can fat-free refried beans2 cups salsa1 cup...
Breakfast Burritos Filling
Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
BLT Wraps
Ingredients: 1 cup mayonnaise1/2 cup sun-dried tomatoes packed in oil, drained and chopped8 (10...
Veggie Cheese Pie
Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...
Pumpkin Bran Muffins
Ingredients: 2 cups all-bran cereal1 cup skim milk3/4 cup canned pumpkin2 teaspoons apple pie...
Crispy Chicken Fingers with Spicy Honey Mustard
Ingredients: 2 lbs chicken breast tenders2 eggs1/4 cup milksalt and pepper1 1/2 cups Italian...
Bread Bowls
Ingredients: 1 (1/4 ounce) package active dry yeast2 tablespoons sugar3/4 cup water ( 105...
Aaloo Chaat (tangy Potatoes)
Ingredients: 1/2 kg potatoes, boiled,cut into 1/2 inch squares or mashed2 teaspoons red chili...
Pizza Burger
Ingredients: 1 lb ground beef1/3 cup parmesan cheese, grated1/4 cup onions, chopped1/4 cup olives,...
Chicken Salad Supreme
Ingredients: 2 1/2 cups chicken, diced, cooked, skinless1 cup diced celery1 cup sliced white...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Curried Cheese and Olive Toasts
Ingredients: 1 cup grated extra-sharp cheddar cheese1 (4 1/2 ounce) cans sliced ripe olives,...
Mexfast
Ingredients: 1 cup spinach, firmly packed,washed and chopped1 cup cooked brown rice1/2 cup frozen...
Grandmas Cheddar Cheese Spaghetti
Ingredients: 1/2 lb spaghetti1/2 lb sharp to old cheddar cheese, cubed1 large onions, chopped1...
Easy Southwestern Stroganoff
Ingredients: 1 lb ground beef1 cup water1 (16 ounce) jars thick & chunky salsa2...
South Texas Carne Guisada
Ingredients: 3 lbs sirloin2 tablespoons oil1 clove garlic, mashed1 teaspoon ground cumin1/2 teaspoon chili...
Yankee Doodle Noodle Casserole
Ingredients: 8 ounces wide egg noodles2 tablespoons unsalted butter1 small onions, minced1 1/2 tablespoons...
Mexican Meatballs
Ingredients: 2 slices bread, torn into small pieces1/2 cup milk2 lbs lean ground beef2...
Banana “cocktail”
Ingredients: 2 (15 ounce) cans fruit cocktail ( drained, cherries removed & reserved)5 bananas,...
Peanut Butter Bread
Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...
Chicken and Spinach Turkish Style Pizza
Ingredients: 2 skinless chicken breasts1/3 cup lemon juice1 tablespoon olive oil2 cloves garlic, crushed1/3...
Reuben Croquettes
Ingredients: 1/2 cup converted rice1 (16 ounce) cans sauerkraut1 (12 ounce) cans corned beef1/4...