Ingredients: 150 g butter75 g light muscovado sugar3 tablespoons liquid honey350 g porridge oats...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Grilled Corn on the Cob
Ingredients: 6 ears corn6 sheets aluminum foil ( 8 inches long)6 tablespoons butter Directions:...
Pineapple Lentils
Ingredients: 6 tablespoons canola oil2 medium onions, diced1 teaspoon salt2 teaspoons fresh ground pepper6...
Light Honey-Mustard Chicken Salad
Ingredients: 4 cups water1 cup chopped onions4 garlic cloves, chopped3 sprigs rosemary1 lb boneless...
Low Fat Egg Salad
Ingredients: 6 large hard-boiled egg whites ( yolks discarded)2 large hard-boiled eggs ( yolks...
Tortellini Caesar
Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...
Zeppole With Anchovy
Ingredients: 1 1/2 cups flour1/4 ounce yeast1 pinch salt3/4 cup water16 anchovy fillets6 cups...
Garlic Lovers Muffuletta
Ingredients: 1 loaf fresh French bread5 stalks celery, with, the, strings, removed6 heads garlic,...
Lima Bean Casserole
Ingredients: 3 cans canned lima beans, drained or 1 lb fresh lima beans or...
Tomato-Cabbage Soup with Lima Beans
Ingredients: 2 tablespoons olive oil3 cups shredded green cabbage1 onions, thinly sliced1 (28 ounce)...
Wanted Dead or Alive! Killer Tex-Mex Casserole
Ingredients: 1 medium onions, diced1 (8 ounce) cans diced green chilies1 (14 ounce) cans...
Frozen Mocha Almond Shake
Ingredients: 1/4 cup almond butter1 cup low-fat milk1/4 cup strong coffee ( I use...
Caponata Picnic Sandwiches
Ingredients: 1/4 cup olive oil1 stalk celery, chopped1 medium eggplants, cut into 1/2 inch...
Never Fail BBQ Chicken Breasts
Ingredients: 1 can cream of asparagus soup1 clove garlic, mashed1 tablespoon fresh parsley, chopped1/2...
Bleu Crab Casserole
Ingredients: 1 lb fresh backfin crab meat2 cups freshly torn chinks white bread, divided1/2...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Cold Tomatoes Valenciana
Ingredients: 7 ounces mexican-style Rice-A-Roni4 large tomatoes3 scallions, chopped1/2 cup peas1 (6 ounce) jars...
Crispy Broccoli Salad
Ingredients: 3 cups broccoli florets, steamed for 4 minutes1 teaspoon sesame oil2 teaspoons rice...
Thai Catfish Salad (Yam Pla Dook Foo)
Ingredients: 1 medium catfish2 cups cooking oil2 tablespoons fish sauce2 tablespoons brown sugar8 birds...
Beef Enchilada Casserole
Ingredients: 2 cups chili sauce2 tablespoons all-purpose flour4 cups low-sodium tomato puree1 1/2 teaspoons...
Zucchini “Pasta” with Fresh Tomato Sauce
Ingredients: 3 tablespoons olive oil4 large ripe tomatoes, peeled,seeded and chopped2 sprigs fresh thyme...
Caribbean Cucumber Salad
Ingredients: 2 large cucumbers, peeled1 teaspoon salt2 small chili peppers, seeded and minced (...
Curried Mixed Vegetables
Ingredients: 2 large carrots, cut into 1/4-inch dice1 medium yukon gold potatoes, peeled and...
Zesty Zucchini Sticks
Ingredients: 1/2 cup Italian breadcrumbs1/4 cup grated parmesan cheese4 -5 small zucchini, cut in...
Whitley ” Goose “
Ingredients: 4 onions, peeled and left whole4 ounces cheddar cheese, grated ( more if...
Roast Chestnuts
Ingredients: 2 1/4 lbs chestnuts8 ounces dry white wine (optional) Directions: Since the computer...
Red, (Egg) White, and Blue Omelette
Ingredients: 3 egg whitescinnamon, to tastesugar substitute, to taste (optional)1 tablespoon nonfat milk (optional)5...
Good Morning Bars
Ingredients: 1 1/2 cups flour1 teaspoon baking powder1 cup brown sugar, firmly packed1 1/2...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Thai-Style Broccoli With Garlic
Ingredients: 2 tablespoons fish sauce2 teaspoons sugar1 lb broccoli florets2 tablespoons oil4 garlic cloves,...
Easy Soy Sauce Marinated Chicken
Ingredients: 1 lb boneless chicken breasts3 tablespoons soy sauce2 teaspoons cornstarch1/8 teaspoon garlic powder1/8...
Mexican Stuffed Potatoes
Ingredients: 2 large baking potatoes, scrubbed3 tablespoons sour cream3 tablespoons table cream1 cup cooked...
Low Carb Deviled Chicken Salad
Ingredients: 1 whole chicken breasts, cooked and cubed1 hardboiled egg, chopped1/2 cup celery, finely...
Blender Quiche – or Whatever You Have in Your Kitchen Leftover
Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...
Good Start Sandwiches
Ingredients: 2 tablespoons butter or 2 tablespoons margarine9 large eggs1/2 teaspoon salt1/4 teaspoon pepper4...
Leftover Roast Beef Spicy Salad
Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...
Chicken Apricot Bundles
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 (10 ounce) cans chunk canned...
Super Cheesy Nachos With Works
Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...
Australian Damper
Ingredients: 2 1/2 cups plain flour5 teaspoons baking powder1 teaspoon salt1 teaspoon butter1 teaspoon...
Creamed Ham
Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...
Keerai Mologutal (South Indian Spinach-Lentil Stew)
Ingredients: 1 bunch fresh spinach, washed,not dried,coarsely chopped1 teaspoon salt ( or to taste)4...
Solo Green Beans and Chicken With Pasta
Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...
Crescent Dogs
Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...
Green Chile Squares
Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...
Beans ‘n’ Franks Sandwich
Ingredients: 4 hamburger buns4 frankfurters2 tablespoons butter1 cup baked beans1/2 cup cubed cheese2 tablespoons...
BBQ Chicken on a Stick
Ingredients: 2 whole boneless skinless chicken breasts, cut into 1 1/2-inch pieces1/2 large onions,...
Caramelized Vegetable and Polenta Cake
Ingredients: 2 red capsicums2 green capsicum1 large onions, thickly, sliced2 cloves garlic, crushed2 tablespoons...
Biftek Hache a La Lyonnaise
Ingredients: 3/4 cup finely minced yellow onions2 tablespoons butter1 1/2 lbs extra lean ground...
Lamb tagine with cinnamon, saffron and dried fruit
Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...
Barbecued Hamburger ( Sloppy Joes )
Ingredients: 1 lb ground beef1 teaspoon horseradish1/2 cup Heinz Chili Sauce4 small onions, diced...
Chicago-Style Hot Dogs
Ingredients: 4 natural casing beef frankfurters ( I like Boar’s Head brand)4 hot dog...
Scandinavian Chicken Soup
Ingredients: 4 lbs fresh whole chickens6 cups chicken broth1 lb potatoes, diced1 cup onions1...
Tortellini Salad With Garden Vegetables
Ingredients: 1 lb frozen or refrigerated tortellini1/2 yellow peppers or 1/2 red peppers, diced1...
Yummy Fish Pie
Ingredients: 500 g fish, cut into cubes ( fresh and/or smoked fish)8 medium potatoes1...
Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
3-Minute Apple Cobbler
Ingredients: 6 vanilla wafers1/4 cup applesauce1 tablespoon Cool Whipcinnamon, to taste Directions: Place the...
Curried Chicken or Turkey Burger
Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...
Zesty Chicken Nuggets
Ingredients: 1 lb boneless skinless chicken breasts1 teaspoon salt1/4 teaspoon pepper1 1/2 cups fine...
