Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Ingredients: 1 large apples2 dashes cinnamon2 dashes ground cloves2 teaspoons nonfat yogurt2 teaspoons ‘greek-style’...
Bologna Sandwich Salad
Ingredients: 1 lb unsliced bologna or 1 (1 lb) package of sliced bologna6 large...
Mushroom Frittata
Ingredients: 1 tablespoon butter2 cups mushrooms, sliced8 eggs1/4 cup sour cream2 cups swiss cheese,...
Fresh Salmon Burger
Ingredients: 2 lbs center cut salmon, skinless and boneless1/2 cup fresh breadcrumbs1 eggs, lightly...
Greek Garbanzo Stew
Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...
Quesadillas With Options!
Ingredients: 6 tortillas ( 8 inch, sundried tomato or spinach tortillas add some extra...
Roasted Sweet Onion Roses
Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...
Vegetarian Chicken Sandwich Spread
Ingredients: 1/2 cup water1/2 cup unflavored textured vegetable protein2 teaspoons instant vegetarian chicken bouillon...
Greek Grouper
Ingredients: grouper ( 3 pcs)2 tablespoons garlic1/4 cup olive oil1/4 cup lemon juice2 tablespoons...
Egg Salad Sandwiches
Ingredients: 6 eggs, hard cooked, cooled and diced1/4 cup butter, melted1/2 cup Miracle Whip1/4...
Zippy Oven French Fries
Ingredients: 3 medium potatoes, sliced into 1/4-inch wedges ( about 1 lb)3 tablespoons butter...
One Serving Asian Fruit Salad
Ingredients: 1 bananas, cut in chunks1 pears, cored, sliced or chunked1 tablespoon rice wine...
Pizza Pull-Aparts
Ingredients: 1 (7 1/2 ounce) cans refrigerated biscuits3/4 cup pizza sauce1 -1 1/2 cup...
Hamburger Stromboli
Ingredients: 1 lb ground beef1 tablespoon chopped onions1 tablespoon chopped green peppers1/2 cup catsup1/2...
Chipotle’s Guacamole
Ingredients: 1 large avocados, peeled, pitted2 teaspoons fresh lime juice2 tablespoons fresh cilantro, chopped1/4...
Tuna Salad Jumbo Shells
Ingredients: 10 jumbo pasta shells1/2 cup mayonnaise1 tablespoon sugar1 (12 ounce) cans tuna, drained...
Boston Turkey Burger
Ingredients: 1 lb ground turkey1 large eggs, beaten2 green onions, sliced thin1/2 cup progresso...
Garlic Pimento Cheese
Ingredients: 1 (1 ounce) jar diced pimentos, with juice1 lb sharp cheddar cheese2 cloves...
Bacon and Egg Pie
Ingredients: 1 unbaked 9-inch double-crust pie shells6 eggs1 onions, sliced4 -6 slices bacon, cookedcheddar...
Almost Blue Box Macaroni and Cheese
Ingredients: 1 cup uncooked macaroni noodles2 tablespoons butter or 2 tablespoons margarine1/4 cup milk3...
Vegetarian Lasagna Loaf
Ingredients: 5 no-cook lasagna noodles2 (1 1/4 ounce) envelopes white sauce mix1 tablespoon italian...
Black Bean Cakes
Ingredients: 1 (15 ounce) cans black beans, drained and rinsed2 tablespoons vegetable broth or...
Mexican Turkey Taco Meat
Ingredients: 1 jalapenos1/2 yellow peppers1/2 red peppers1 chipotle chiles in adobo1/4 cup red onions4...
Figs With Herbed Goat Cheese
Ingredients: 3 ounces soft fresh goat cheese1 1/2 teaspoons snipped fresh chives1 1/2 teaspoons...
Oven Potatoes Tray (Saniat Patates Ba El-Lahma Fi Al-Forn)
Ingredients: 5 lbs potatoes3 -4 large onions1 -2 lb stew meat ( beef)1 -2...
Tasty Tuna
Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...
Shrimp and Smoked Salmon Smorrebrod With Lemon Cucumbers
Ingredients: 1/2 cucumbers, peeled1/2 teaspoon salt1 teaspoon sugar2 tablespoons lemon juice4 slices rye bread...
Cheese Rolls
Ingredients: 1 slice white bread ( or to taste)cheese, grated (tasty)pepper Directions: Butter thin...
Five Star Chile Rellenos Casserole
Ingredients: 6 ounces mozzarella cheese, grated6 ounces cheddar cheese, grated6 ounces monterey jack cheese,...
Italian Sausage And Pepper Heroes
Ingredients: 4 lbs sweet Italian sausage links (16 links) or 4 lbs hot Italian...
Cheeseburger Calzones
Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon salt1 (26 ounce) jars pasta...
Creamy Cashew and Vegetable Korma
Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...
Rice Salad
Ingredients: 2 1/2 cups cooked rice1 (15 ounce) cans black beans, drained and rinsed1...
Mediterranean Sandwich
Ingredients: 2 pieces of sliced sourdough bread2 -3 tablespoons hummus ( store bought or...
Homemade Chocolate Pudding
Ingredients: 1 cup sugar1/2 cup baking cocoa1/4 cup cornstarch1/2 teaspoon salt4 cups milk2 tablespoons...
Macaroni-Chicken Salad
Ingredients: 2 cups uncooked seashell macaroni2 cups sliced celery1 1/2 cups diced cooked chicken1/2...
Mock Goldfish Cheese Puffs
Ingredients: 2 slices American cheese ( use Deluxe type, not reduced fat or fat-free)1/4-1/2...
Baked Stuffed Butternut Squash, Vegetarian
Ingredients: 1 medium butternut squash, cut in half, seeds scooped out2 tablespoons sunflower oil1...
Mom’s Quick Tuna
Ingredients: 1 small onions, chopped1 (6 ounce) cans tuna, drained1/4 teaspoon salt1/4 teaspoon pepper1/4...
Easy Fish Stew
Ingredients: 1 tablespoon olive oil1 cup chopped onions1/4 cup chopped celery1 teaspoon chili powder1...
Flautas
Ingredients: 1 lb beef brisket, cooked and shredded1 tablespoon ground cumin1 teaspoon black pepper1...
Diet Cranberry Muffins
Ingredients: 1 1/4 cups all-purpose flour1 cup whole wheat flour3/4 cup Splenda sugar substitute...
Red Lobster Crab Cakes
Ingredients: 1/2 teaspoon garlic, minced1 tablespoon onions, minced1 tablespoon celery, diced2 tablespoons mayonnaise1 eggs1/8...
Cheesy Chicken and Artichoke Pizza
Ingredients: 1 (10 ounce) prebaked prepared pizza crust ( or any 12 inch pizza...
Pork and Shrimp Asian Meatballs
Ingredients: 5 green onions, chopped2 cloves garlic, coarsely chopped1/2 inch gingerroot, peeled and coarsely...
Graham Cracker Crunch
Ingredients: 10 sheets graham crackers1 cup chopped nuts1 cup margarine1/2 cup sugar Directions: Line...
Gin Soup
Ingredients: 5 fresh tomatoes, peeled,seeded and mashed3 cloves garlic, peeled and mashed2 cups beef...
Miso Soup
Ingredients: 3 tablespoons white miso2 tablespoons finely chopped green onions1/4 cup med firm tofu,...
Zucchini With Cheese and Green Chilies
Ingredients: 2 tablespoons vegetable oil1/2 onions, thinly sliced2 garlic cloves, smashed1 teaspoon dried oregano2...
Mom’s Stuffed Eggs Tomato Stack
Ingredients: 6 hard-boiled eggs1 green onions, finely chopped1 garlic cloves, smashed then finely chopped1...
Veggie Unfried Potatoes
Ingredients: 10 red potatoes1 medium onions2 -3 sun-dried tomatoesfresh ground black pepper1 cup vegetable...
Italian Pizza Sandwiches
Ingredients: 1 medium green sweet peppers, cut into thin strips1 medium onions, thinly sliced1...
Ranch Crispy Chicken
Ingredients: 1 fryer, cut into 6 to 8 pieces,bone in,skin on1 (1 ounce) package...
Lani’s Spicy Chicken
Ingredients: 1 chicken breasts1/2 teaspoon dry crushed red pepper1/2 teaspoon ginger1/4-1/2 fluid ounce Tabasco...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Lunchroom Tamale Pie
Ingredients: 2 cups cornmeal2 cups cold water4 cups boiling water1 lb ground chuck1 onions,...
Barbecue Beef Pouch Potatoes
Ingredients: 1 (5 1/3 medium) lbs potatoes, cut into 1/2-inch cubes1 lb lean ground...
Eggplant (Aubergine) Sandwich
Ingredients: 1 small eggplants, halved and sliced1 tablespoon olive oil, as needed1/4 cup mayonnaise2...
Pork Salad Sandwiches With Maple Dijon Dressing
Ingredients: 1 1/2 cups cooked pork, diced1/2 cup celery, diced1/2 cup red peppers, diced1/2...
