Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...
Mini Cheese Quesadillas
Ingredients: 1/4 teaspoon chili powder1/4 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon dried oregano leaves1...
Easy Spring Rolls
Ingredients: 1/4 cup soy sauce2 tablespoons rice vinegar1/2 teaspoon sesame oil1/4 teaspoon sesame seeds2...
Apple-Oat Coffee Cake
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour3/4 cup sugar1/4 cup margarine, softened1...
Wedding Shower Chicken Salad
Ingredients: 2 cups cooked chicken breasts1/2 cup fresh bean sprouts1 tablespoon grated onions1 cup...
Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken
Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...
Lahmatzoun
Ingredients: 2 tablespoons softened butter4 arabic pita breads ( approx 12 diameter)8 slices tomatoes,...
Cheesy Sweet Onion and Mushroom Pie With Cracker Crust
Ingredients: 1 1/2 cups finely crushed Ritz cracker crumbs4 tablespoons butter, room temperature1 pinch...
Broccoli Cornbread Casserole
Ingredients: 2 (7 1/2 ounce) boxes corn muffin mix4 tablespoons butter or 4 tablespoons...
Egg Salad With Peanut Butter
Ingredients: 6 -8 eggs2 -3 tablespoons mayonnaise1 tablespoon peanut butter ( just enough to...
Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...
Hot Stuffed Cremini Mushrooms
Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...
Chinese Pot Stickers (Chicken, Pork or Vegetarian)
Ingredients: 1/2 cup boiling water1/4 ounce dried shiitake mushrooms or 1/4 ounce dried porcini...
Chinese Sloppy Joes
Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...
Pasta with Roasted Butternut Squash and Sage
Ingredients: 1 lb pasta ( fusilli, penne or your favorite pasta)1 large butternut squash2...
Homemade Sloppy Joes
Ingredients: 2 lbs hamburger1 (6 ounce) cans tomato paste2 cups water1 cup ketchup1 medium...
Quiche Loaf Supreme
Ingredients: 1 cup flour1 teaspoon baking powder1 teaspoon garlic powder1 cup water or 1...
South Beach Snack Phase 1 ” Pizzas “
Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Fassolia Gigantes Plaki (Giant Beans Baked in the Oven)
Ingredients: 500 g Greek fassolia gigantes ( butter beans)1 kg tomatoes160 ml olive oil280...
Mom’s Marinated Cucumbers
Ingredients: 1 cucumbers, peeled and sliced thin2 tablespoons olive oil1 cup cider vinegar2 tablespoons...
Delicious Corn Snack
Ingredients: 1 cup sweet corn (preferably the petite sweet corn you get in supermarkets...
Kidney Bean Salsa
Ingredients: 1 (420 g) cans kidney beans, rinsed and drained2 medium tomatoes, chopped fine1/2...
Didi’s “I Can’t Believe You Used Up My Whole Box of Cheerios” Squares
Ingredients: 3 tablespoons margarine6 cups miniature marshmallows ( 10.5 oz)1/2 cup smooth peanut butter...
Semi-dried Tomato and Feta Frittatas
Ingredients: 8 eggs, beaten1/2 cup thickened cream1/2 cup grated parmesan cheese2 green onions, chopped...
Bacon, Tomato Avocado Sandwich
Ingredients: 2 slices whole wheat bread, toastedmayonnaisebutter1 tomatoes, sliced4 slices of cooked crisp bacon1/2...
Witch’s Cauldron Corn
Ingredients: 1 (3 1/2 ounce) bags microwave popcorn, popped2 cups Bugles original flavor snacks2...
Chefy’s Rice Pudding
Ingredients: 2 1/2 cups long grain rice3 quarts half-and-half cream12 eggs, beaten2 1/2 cups...
Nat’s Peanut Butter and Dill Pickle Sandwich
Ingredients: 1 kaiser rolls2 tablespoons peanut butter2 dill pickles ( sliced down the length,...
Ham and Cream Cheese Roll Ups
Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Grilled Cheddar and Tomato Sandwiches With Miso Spread
Ingredients: 8 slices firm whole wheat bread ( each about 5×4 inches)4 tablespoons white...
Schroom Burgers
Ingredients: 1 1/2 lbs ground beef1 lb fresh mushrooms, sliced2 tablespoons butter or 2...
Tortellini Soup
Ingredients: 1/4 lb lean ground beef2 Italian sausages, sliced1 tablespoon olive oil1 cup chopped...
Red, White and Blue Burgers
Ingredients: 1 lb lean ground sirloinsaltfresh ground black pepper1 red bell peppers, stemmed, seeded...
Ramen Fried ” Rice”
Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...
Cheesesteak Calzone
Ingredients: 1 (10 ounce) packages refrigerated pizza dough14 ounces Steak-ums ( frozen chipped steak)1/2...
Citrus Shrimp and Spinach Salad
Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...
Amazing Cheese Truffles
Ingredients: 2 (8 ounce) packages cream cheese, softened1 (8 ounce) packages sharp cheddar cheese1...
Broccoli “souffle” Breakfast Burritos
Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...
Erica’s Chicken Salad
Ingredients: 1 (13 ounce) cans chicken2 teaspoons garlic pepper seasoning1/2 cup Hidden Valley Ranch...
Italian Chicken Salad
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice1 tablespoon red wine vinegar1/2 teaspoon garlic,...
Crab Linguini
Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...
Scottish Brown Bread
Ingredients: 6 ounces whole wheat flour4 ounces white flour1 tablespoon golden syrup or 1...
Kicking Chicken Sandwiches
Ingredients: 2 chicken breasts, finely chopped1 tablespoon butter1 teaspoon chili powder1/2 teaspoon ground cumin1...
Fresh Avocado Olive Salad
Ingredients: 2 tablespoons capers1 garlic cloves, minced2 small limes, juiced2 tablespoons olive oil1 tablespoon...
Green Chile Chicken Soup
Ingredients: 2 cans cream of chicken soup1/2 can corn, drained2 cans pre-cooked chicken or...
Vegan Maple Cinnamon Roasted Cashews
Ingredients: 2 cups raw cashews1/4 cup vegan maple syrupground cinnamon1 tablespoon non-hydrogenated vegan margarine1...
Super Spread Sandwich Stars
Ingredients: 1 red delicious apples or 1 golden delicious apples, peeled, cored and coarsely...
Hero Sandwich
Ingredients: 1 cup mayonnaise ( I use Hellman’s)2 tablespoons red wine vinegar2 teaspoons dried...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Low Carb BLT Wraps
Ingredients: 4 large lettuce leaves8 slices crisp bacon12 slices deli smoked turkey4 slices swiss...
Sesame-Ginger Beef and Asparagus Stir-Fry
Ingredients: 1 lb lean sirloin steaks, sliced into thin strips2 teaspoons cornstarch4 tablespoons peanut...
Apricot Bars
Ingredients: 1 cup apricots3/4 cup almonds3/4 cup walnuts1/2 cup honey1/2 cup wheat germ2/3 cup...
Curried Tuna Slice
Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...
Mountains Raclette
Ingredients: 1/3 lb raclette cheese2 -3 potatoes4 slices bacon2 slices pancetta2 slices meat (...
Super Bowl Nachos
Ingredients: 8 cups tortilla chips, home-made or store bought1/2 lb lean ground beef1/2 lb...
Turkey Tostadas
Ingredients: 1 1/4 lbs lean ground turkey1/2 cup chopped onions1 cup chopped green peppers2...
Garantita (Algerian Chickpea Pie)
Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...
Coconut Shrimp Wontons
Ingredients: 1 cup shrimp, cooked and chopped1 cup unsweetened flaked coconut1 (3 ounce) packages...
