Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...
Hot Ham Dingers
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/4 cup chopped fresh onions1/4 teaspoon...
Vegetable Fried Rice
Ingredients: 1 eggs1/8 teaspoon salt1 tablespoon low sodium soy sauce1 teaspoon peanut oil1/2 teaspoon...
Colorful Chopped Salad With Oil-Cured Tuna
Ingredients: 3 tablespoons white balsamic vinegar1 tablespoon lemon juice1 teaspoon kosher saltblack pepper, fresh...
Canadian Hamburger Soup
Ingredients: 1 1/2 lbs lean ground beef1 medium onions, peeled and chopped fine1 garlic...
Nectarine Slush
Ingredients: 3 ripe nectarines, peeled and chopped2 1/2 cups small ice cubes2 tablespoons sugar...
Italian-style Oven Fries
Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...
Tropical Chicken Roll-ups
Ingredients: 2 cooked chicken breasts, cut into cubes4 10 inch whole wheat flour tortillas1...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
Scallion and Pickled Jalapeno Cheese Crisps
Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...
Fried Shoestring Carrots
Ingredients: 2 cups self-rising flour1 1/2 cups water1 teaspoon salt, divided3/4 teaspoon cayenne pepper,...
Peanut Butter Banana Bars (Healthy)
Ingredients: 1 eggs ( or equivalent in egg substitute)1/4 cup reduced-fat peanut butter1 cup...
Salmon Rollups
Ingredients: 7 3/4 ounces canned salmon ( drained, flaked)1 teaspoon parsley, dried1/2 teaspoon dill...
Barbecued Chicken Salad
Ingredients: 4 chicken breast halves, grilled1/2 red onions, finely chopped2 stalks celery, thinly sliced1...
Chicken Latkes
Ingredients: 175 g chicken breast fillets, skinned700 g baking potatoes1 onions2 egg whites1 tablespoon...
Crispy Artichoke Meatballs
Ingredients: 8 large artichokes1 lemons, halved1/2 lb ground beef8 large scallions, minced2 cups flat...
Bacon Cheese Snacks
Ingredients: 8 slices bacon, cooked8 ounces grated cheese1/2 teaspoon garlic powder1 teaspoon sugar2 tablespoons...
Summertime Crab Salad
Ingredients: salad greens ( any amount desired)2 1/2 cups cold cooked crabmeat, chunks3 hard-boiled...
Cheddar Cheese Popcorn Beer Soup
Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...
Chocolate ‘n’ More Snack Mix
Ingredients: 1 cup milk chocolate M&M’s1/2 cup semi-sweet chocolate chips1/3 cup salted peanuts1/4 cup...
Greek Steak Sandwich
Ingredients: 1/2 cup low-fat yogurt1/4 cup light mayonnaise1/2 cup diced cucumbers1/2 cup diced tomatoes2...
French Onion Sliced Steak Croissant Sandwich
Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...
Make Ahead Wraps – OAMC
Ingredients: 1 cup uncooked brown rice4 cups water1 (4 ounce) packages southwest seasoning4 (15...
Greek Salad Wrap
Ingredients: 4 (10 inch) flour tortillas1 cup premade hummus2 cups chopped lettuce1 cup chopped...
Too Easy Apple Treat
Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...
Old-fashioned Macaroni
Ingredients: 6 cups hot water8 ounces macaroni1/2 lb strong cheddar cheese, grated1 cup sour...
Summer Salad
Ingredients: 2 cups shredded leaf lettuce ( red leaf or romaine is good)1/8 cup...
Settler’s Pie
Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...
Barbecue Hot Dogs
Ingredients: 8 hot dogs ( or vegetarian alternative)1 medium onions ( chopped)2 tablespoons vinegar1...
New England Lobster Rolls
Ingredients: 1/2 cup mayonnaise2 teaspoons lemon juice2 teaspoons Dijon mustard1 teaspoon olive oilchopped fresh...
Brunch Strata
Ingredients: 3 cups sliced fresh mushrooms3 cups chopped zucchini2 cups cooked ham1 1/2 cups...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
“twisted” Chicken Salad
Ingredients: 6 ounces corkscrew macaroni2 cups cooked chicken, cubed1/2 cup Italian dressing1/2 cup Hellmann’s...
Italian Saucy Sausage Sub
Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...
Oatmeal Breakfast Bars
Ingredients: 2 2/3 cups old-fashioned oatmeal1/3 cup flax seeds2 medium bananas, mashed1/3 cup olive...
Fried Egg Sandwiches With Pancetta and Arugula
Ingredients: 4 slices challah, 1/2-inch thick or4 slices sourdough bread, 1/2-inch thickbutter2 ounces thinly...
Easy Grands Cheese Pizzas
Ingredients: 1 (16 1/4 ounce) cans large refrigerated biscuits1 (8 ounce) cans pizza sauce2...
Barbecued Beef Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...
3-Ingredient Cinnamon Banana Slice
Ingredients: 1 slice whole wheat bread1/2 small ripe bananas1/8 teaspoon cinnamon ( or, a...
Best-Ever Sticky Wings
Ingredients: 2 1/2 lbs chicken wings ( separated at joint, with wing tips discarded...
Banana Ghouls
Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...
Little Veronica’s Healthy Macaroni and Cheese Casserole
Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Marlboro Country Chicken Fried Steak (Country Fried)
Ingredients: 3 lbs round steaks1 (5 ounce) cans evaporated milk2 tablespoons green Tabasco jalapeno...
Spinach Turkey Wraps for 2
Ingredients: 1/4 cup spreadable chive & onion cream cheese2 flour tortillas ( 8 inches)1/4...
Simple Wonton (Won Ton) Soup
Ingredients: 20 wonton wrappers, pre-made6 cups chicken stock4 -6 baby bok choy, whole,quartered lengthwise1/2...
Lite and Easy Spring Vegetable Soup
Ingredients: spray vegetable oil, preferabbly Olive oil1 onions, chopped2 garlic cloves, finely chopped4 ounces...
Mirowave Bacon Cheese Sandwich
Ingredients: 2 slices bread1 slice cheese2 slices of cooked crisp bacon Directions: Place the...
Waldorf Turkey
Ingredients: 1 1/4 cups cubed cooked turkey, leftovers are great1 small apples, chopped,no need...
Spinach Ravioli Casserole With Alfredo Sauce
Ingredients: 300 ml alfredo sauce1 (350 ml) packages spinach ravioli, -uncooked1 cup sliced mushrooms2...
Seafood Stuffed Eggplant (Aubergine)
Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...
Cheesy Chicken Dippers
Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...
Orzo with Tomato, Green Beans and Feta Cheese
Ingredients: 1 lb green beans, trimmed and cut into 1 inch pieces ( If...
Grilled Turkey Parmesan Sandwich
Ingredients: 8 slices provolone cheese (etc) or 8 slices mozzarella cheese ( etc)8 slices...
Creamy Potato Sticks
Ingredients: 1/4 cup flour1/2 teaspoon salt1 1/2 cups milk1 can cream of celery soup1/2...
Mee Krob (Thai Crisp Fried Noodles)
Ingredients: 6 ounces dried rice vermicelli1 1/2 inches tamarind pulp3 cups peanut oil2 eggs,...
Hide the Zucchini
Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...
Fruit and Pecan Granola Bars
Ingredients: 1 eggs1 egg whites1 cup light brown sugar1 tablespoon canola oil1 teaspoon cinnamon1/4...
Cumin-Rubbed Grilled Pork Chops
Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...
Open-Face Portabella Sandwiches
Ingredients: 1 medium tomatoes, chopped, about 2/3 cup2 teaspoons snipped fresh basil1/8 teaspoon salt2...