Ingredients: 1 (12 ounce) packages firm tofu1 (28 ounce) cans diced tomatoeschili powder2 -3...
Potato Lasagna
Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...
Sunday Morning Slider, (The Breakfast Club)
Ingredients: 3 pieces whole wheat bread1 hamburger1 piece American cheese or 1 piece sharp...
Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Ingredients: 2 limes, sliced paper thin, plus2 tablespoons fresh lime juice4 boneless skinless chicken...
Spunkies
Ingredients: 1 cup loosely packed basil leaves1 garlic cloves, chopped6 tablespoons olive oil2 tablespoons...
Sauteed Mushrooms
Ingredients: 1/2 cup butter3 large onions1 lb mushroomssalt and pepperbread, for eating and mopping,...
Quick Minestrone Soup
Ingredients: 300 ml water1/2 onions, diced1/2 small carrots, diced2 cabbage leaves, chopped1/2 packet chicken...
Tuna Bumsteads
Ingredients: 1 (16 ounce) cans tuna fish ( or chicken or deviled ham)1/2 lb...
Peanut-Apple Butter Sandwich
Ingredients: 1 tablespoon creamy peanut butter1 tablespoon light cream cheese1 tablespoon golden raisins1 1/2...
Taco in a Bag
Ingredients: 1 lb hamburger1 tablespoon southwest seasoning2 cups lettuce, chopped2 tablespoons onions, finely diced2...
Fried Bananas
Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...
Vegetarian Afghani Boulanee (Turnovers)
Ingredients: 6 flour tortillas or 6 chapati1 lb potatoes, peeled and cut up into...
Arthur Treacher’s Fish
Ingredients: 3 lbs fish fillets2 cups all-purpose flour3 cups pancake mix3 cups club soda1...
Puppy Chow or Monkey Munch
Ingredients: 9 cups Chex cereal ( any kind) 1 cup semi-sweet chocolate chips, melted...
Egg and Bacon Tarts
Ingredients: 6 slices sandwich bread, crusts removed30 g butter, melted6 eggs3 slices bacon, chopped1...
Chocolate Popcorn
Ingredients: 1/2 cup sugar1/2 cup light corn syrup1/4 cup margarine2 tablespoons cocoa1/2 teaspoon salt8...
Meat Stuffed French Loaves
Ingredients: 1 loaf fat long French bread4 ounces Italian sausage, skin removed4 ounces ground...
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Ingredients: 1 large apples2 dashes cinnamon2 dashes ground cloves2 teaspoons nonfat yogurt2 teaspoons ‘greek-style’...
Jalapeno and Cheddar Cornbread
Ingredients: 2 cups yellow cornmeal1 teaspoon salt1 tablespoon sugar2 teaspoons baking soda1 1/2 cups...
Cheese Scalloped Potatoes
Ingredients: 1/4 cup chopped onions2 tablespoons butter2 tablespoons flour1 1/4 cups milk1 cup grated...
Cheesy Pinwheels
Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...
Super Burgers
Ingredients: 2 lbs ground chuck ( don’t settle for anything less)1 lb lean ground...
Grandma’s Barbecued Cocktail Meatballs
Ingredients: 2 lbs ground beef1 medium onions, minced1 1/2 teaspoons garlic powder1 teaspoon onion...
Artichokes and Shells
Ingredients: 4 ounces small shell pasta, uncooked1 (14 ounce) cans water-packed artichoke hearts, quartered1...
Kicked up Hanky Panky
Ingredients: 1/2 lb hamburger1 lb Italian sausage ( I use sweet)1/2 cup onions, chopped1...
Emeril’s Bourbon Braised Chicken and Apple Sausage With Onions
Ingredients: 3 tablespoons unsalted butter, divided4 links emeril’s chicken-apple sausages2 medium onions, halved and...
Pizza Wontons
Ingredients: 1 cup grated mozzarella cheese1/4 cup ham1 tablespoon crushed pineapple, drained2 tablespoons spaghetti...
Sausage Melts
Ingredients: 1 tablespoon olive oil1 large onions2 tablespoons red wine vinegar1 tablespoon brown sugar1...
Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken
Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...
Yumpin’ Yiminy Burgers
Ingredients: 1 lb ground veal or 1 lb lean ground beef1/4 teaspoon ground ginger1...
Onion-Cheese Supper Bread
Ingredients: 1/2 cup chopped onions1 tablespoon shortening1 eggs, slightly beated1/2 cup milk1 1/2 cups...
20 Minute Chicken Nuggets
Ingredients: 1 lb chicken breasts1/3 cup flour1/4 teaspoon salt1/3 cup water1 1/2 teaspoons vinegar1/4...
Mango Cococut Cucumber Salad
Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...
Steak-Lovers’ Leftovers (Sandwiches)
Ingredients: 2 tablespoons unsalted butter, plus extra for bread1 tablespoon olive oil1 cup thinly-sliced...
Chicken with Peas Hotdish
Ingredients: nonstick cooking spray ( or 2 T olive oil)4 boneless skinless chicken breast...
Slippy Burgers
Ingredients: 1 3/4 lbs lean ground beef1 1/2 teaspoons salt1/4 teaspoon ground black pepper2...
Cheesy Beenie Weenies
Ingredients: 2 tablespoons ketchup1 teaspoon mustard1 tablespoon molasses1 teaspoon apple cider vinegar1/4 lb Velveeta...
Sloppy Jacques
Ingredients: 1 lb lean ground beef2 tablespoons all-purpose flour1 (10 1/2 ounce) cans French...
Peanut Butter Cottage Cheese Snack
Ingredients: 1 tablespoon peanut butter1/2 cup fat-free cottage cheese1/4 cup dried fruit1/4 cup almonds...
Grilled Cheese Perfection
Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...
Weight Watchers Monte Cristo Sandwiches
Ingredients: 1 large eggs1 egg whites1/2 cup nonfat milk ( skim)4 teaspoons Dijon mustard8...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Yummy Corn
Ingredients: 2 (16 ounce) packages frozen corn kernels1/2 cup butter, melted1 (8 ounce) packages...
Tunisian Vegetable Stew
Ingredients: 1 1/2 cups thinly sliced onions2 tablespoons olive oil3 cups thinly sliced cabbagesalt1...
Vegetarian Tamale Pie
Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...
Salmon Egg Salad
Ingredients: 14 -15 ounces canned salmon, flaked ( I use two 7-oz vaccuum packed...
Spinach and Roquefort Salad
Ingredients: 8 ounces baby spinach leaves2 ounces walnuts, roughly chopped1 -2 ripe juicy pears,...
Chicken Avocado Salad
Ingredients: 4 cups diced cooked chicken1/2 green bell peppers, chopped1/2 cup chopped onions1 Hass...
Herb Cheese and Spinach Sauce With Pasta
Ingredients: 1 lb pasta, cooked2 tablespoons extra virgin olive oil1 lb fresh spinach (...
Tropical Cottage Cheese ‘sundae’ Salad
Ingredients: 1 pineapple slices1/3 bananas1/3 cup cottage cheese1/2 teaspoon sunflower seeds or 1/2 teaspoon...
Rice Salad
Ingredients: 2 1/2 cups cooked rice1 (15 ounce) cans black beans, drained and rinsed1...
Apple-Oat Coffee Cake
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour3/4 cup sugar1/4 cup margarine, softened1...
Creole-Style Vegetarian Jambalaya
Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...
Tropical Chicken Salad
Ingredients: 1 pre-cooked cold chicken, deboned and cut into bite size pieces1/2 cup sliced...
Marinated Greek Feta
Ingredients: 500 g Greek feta cheese1 1/2 cups olive oil1/4 cup cracked black pepper1/2...
Linda’s Tuna Burritos
Ingredients: tuna, drainedblack olives, 1 can, sliced1/4 cup onions, chopped2 cups mild cheddar cheese,...
No Crust Zucchini Pie
Ingredients: 3 cups grated zucchini1 cup Bisquick1/2 cup canola oil4 eggs ( beaten)1/2 cup...
The Absolute and Most Ultimate Macaroni and Cheese
Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...
Baked Spaghetti With Chicken and Spinach
Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...
Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)
Ingredients: 1 lb frozen white bread dough, thawed ( equals 2 loaves)1 lb ground...