Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...
Fresh Vegetable Spring Rolls
Ingredients: 12 round rice paper, dipped in hot water for 20 seconds until soft...
Orzo Salad With Corn and Cucumber-Feta Dressing
Ingredients: 8 ounces feta cheese, crumbled3 large cucumbers, peeled, seeded and cut into 1/2...
Five Layer Dinner
Ingredients: 4 large sliced raw potatoes1 cup celery, sliced1 lb ground beef or 1...
Deep-Fried Buttermilk-Coconut Chicken Nuggets
Ingredients: 1 eggs1/2 cup buttermilk1/2 cup beer5 ounces cake flour1/2 teaspoon baking powder1/2 teaspoon...
The Best Bell Pepper and Mushroom Rice Pilaf
Ingredients: 3 tablespoons pure wesson canola oil or 3 tablespoons sunflower oil4 garlic cloves,...
Belly-Buster Muffin Sandwich
Ingredients: 1 large eggs2 -3 tablespoons milk2 teaspoons butter or 2 teaspoons margarine1 -2...
Chicken Salad With Dried Blueberries
Ingredients: 4 cups cooked chicken, 1-inch diced1 cup dried blueberries1/2 cup slivered almonds, toasted1/2...
Piggy Wraps
Ingredients: 1 kg cocktail franks8 plain croissantssalsa (or sauce of choice) or mustard (...
Really Crispy Spicy Cajun Fried Chicken
Ingredients: 1 cup all-purpose flour3 tablespoons Tony Chachere’s salt-free cajun spice1 teaspoon coarse grind...
Spicy Rice, Bean and Lentil Casserole
Ingredients: 2 teaspoons vegetable oil2 -3 garlic cloves, smashed1 cup chopped onions3/4 cup chopped...
Dixie Crossroads Corn Fritters
Ingredients: 2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt4 tablespoons white sugar2 large...
Banana Ghouls
Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...
Red River Burger
Ingredients: 1/2 cup chopped green onions or 1/2 cup finely chopped white onions2 tablespoons...
Cinnamon Almonds and Pecans
Ingredients: 2 tablespoons butter1/4 teaspoon cinnamon1/2 cup sliced almonds1/2 cup pecan halves1/4 cup Splenda...
Breakfast Mock Cinnabon (Low Carb)
Ingredients: 1/2 cup 1% fat cottage cheese1 (1 g) packet sugar substitute ( I...
Nutri Kebabs
Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...
Egg in a Nest for 1 Person
Ingredients: 1 slice bacon1/2 small leeks, sliced1 garlic cloves, crushed1/2 small red peppers, cut...
Swanky Franky
Ingredients: 8 beef hot dogs8 slices bacon8 slices American cheese8 hot dog bunshot oil...
Elena Ruth Sandwich
Ingredients: 1 sweet bread roll ( a soft type of bread, such as Hawaiian...
Avocado and Feta Cheese Salad Wraps
Ingredients: 1 ripe avocados, seeded and diced1/2 cup crumbled feta cheese2 teaspoons fresh lime...
Pumpkin Yogurt
Ingredients: 1/2 cup nonfat vanilla yogurt1/2 cup canned pumpkin1 teaspoon honey1/4 teaspoon cinnamon1/8 teaspoon...
Spicy Thai Beef Salad
Ingredients: 1 1/2 lbs beef tenderloin2 tablespoons olive oil1/2 sweet onions ( sliced thin)2...
Marinated Lentil Salad
Ingredients: 1/4 cup fresh lemon juice1/4 cup red wine vinegar3 tablespoons olive oil1/2 teaspoon...
Rachael Ray’s Super Scrumptious Sloppy Joes
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...
Chili Sauce for Hot Dogs
Ingredients: 2 garlic cloves, minced1/2 cup onions, minced2 tablespoons olive oil1 lb ground beef1...
Smoked Mozzarella Sandwiches With Tomatoes Two Ways
Ingredients: 2/3 cup sun-dried tomatoes, bits1 clove garlic, minced1/4 teaspoon salt1 tablespoon extra virgin...
Lemon Baked Chicken
Ingredients: 1 1/2 lbs chicken breasts, with boneflour, seasoned2 tablespoons margarine or 2 tablespoons...
Stuffed French Bread Sandwiches
Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Beef or Chicken Fajitas
Ingredients: 1 tablespoon vegetable oil2 cups red peppers or 2 cups green bell peppers,...
Pepperoni Pizza Snacks
Ingredients: 25 Ritz crackers25 slices pepperoni4 ounces cream cheese, softeneditalian seasoning, to taste Directions:...
Dill Chicken Salad
Ingredients: 4 chicken breasts, precooked and diced1 onions, diced6 celery ribs, diced3 tablespoons dill1...
Halloween Spooky Spider Snacks (Fun for the Kids to Make)
Ingredients: 1/2 cup creamy peanut butter, plus1 tablespoon creamy peanut butter48 butter flavored crackers...
Sandwiches from Roast Leftovers
Ingredients: cooked beef or pork, leftovers1 cup ketchup1/4 cup barbecue sauce1/2 cup brown sauce...
Chickpea Cassoulet with Tomatoes and Chard
Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...
Emily’s Cheese and Tomato Cracker Appetizer
Ingredients: 1 cup whipped cream cheese1 teaspoon dried chives or 1 teaspoon fresh chives1/2...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Asparagus Pasta with Pesto
Ingredients: 8 ounces pasta noodles ( of your choice)1 cup chopped asparagus ( use...
Zesty Turkey Wrap
Ingredients: 2 cups finely chopped cooked turkey1/4 cup sliced green onions1/4 cup finely chopped...
Golden Tofu Salad with Carrots and Hijiki
Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...
Tex-Mex Zucchini Corn Casserole
Ingredients: 3 cups sliced zucchini, steamed1 cup corn, drained2 cups no-salt-added tomato sauce1 1/2...
Lobster-Scallop Sesame Salad
Ingredients: 1/2 lb cooked lobster meat1/2 lb cooked scallops1/2 lb snow peas1/2 head napa...
Spicy Zucchini Soup
Ingredients: 2 tablespoons vegetable oil4 garlic cloves, thinly sliced1 -2 tablespoon mild red chili...
Chicken Salad
Ingredients: 2 cups cubed cooked chicken2 celery ribs, chopped1/2 cup chopped green peppers1/2 cup...
Paula Deen’s Mexican Pizza
Ingredients: 1 tablespoon vegetable oil3/4 cup chopped green bell peppers3/4 cup chopped fresh mushrooms2...
Grilled Green or Red Tomato With Herbs
Ingredients: 6 green tomatoes, cleaned and stems removed4 tablespoons olive oil1 pinch hot red...
Cheesy Tuna Casserole
Ingredients: 1 (7 1/4 ounce) packages kraft macaroni & cheese dinner mix ( with...
Brown Nut Bread
Ingredients: 2 1/4 cups whole wheat flour1 3/4 cups all-purpose flour2 teaspoons baking soda1...
Open-Faced Vegetable Sandwiches
Ingredients: 1/2 cup cabbage, minced1/2 cup carrots, minced1/2 cup green peppers, minced1/2 cup celery,...
Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa
Ingredients: 1 1/3 lbs salmon, cut into 8 strips4 tablespoons olive oilsalt & freshly...
Caramelized Onion Steak Sandwich
Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...
Baked Tortilla Chips
Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...
Baked Spaghetti With Chicken and Spinach
Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...
Rice and Chicken Wraps
Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...
Roasted Salmon, Beets, and Potatoes With Horseradish Cream
Ingredients: 1 1/2 lbs beets, peeled and cut into 1/2-inch dice2 tablespoons cooking oil1...
Potted Cheese Sandwiches
Ingredients: 2 (4 1/4 ounce) cans potted meat1 (8 ounce) packages cream cheese1 loaf...
Crunchy Curried Chicken Breasts
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, rinsed & patted dry1 tablespoon white...
Quick Mexican Pizza
Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...
![Thai Style Pork in Black Pepper [moo Pat Prik Thai Dam]](https://champsdiet.com/wp-content/uploads/2020/10/thai-food-2457223_1280-1-360x238.jpg)
Thai Style Pork in Black Pepper [moo Pat Prik Thai Dam]
Ingredients: 200 g lean pork2 garlic cloves1 medium onions ( cut into large pcs)1/2...