Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...
Baked Beans Toast
Ingredients: 1 slice bread1 tablespoon olive oil1 cup vegetarian baked beans1 onions, chopped1 small...
Rotini Salad Bowl
Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...
Southwestern Chicken Panini
Ingredients: 2 cups fresh cilantro, leaves and stems, packed4 garlic cloves1 jalapenos, seeded and...
Wild Mushroom And Sweet Potato Gratin
Ingredients: 2 teaspoons olive oil7 cups sliced mushrooms1/3 cup shallots, finely chopped1/2 teaspoon salt1/2...
Carrot Koftas In Creamy Dreamy Yummy Float
Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...
Sindhi Hara Murgh – Chicken in Green Curry Homemade Sindhi Style
Ingredients: 1 kg chicken, jointed3 tablespoons cooking oil1 teaspoon coriander powder1/4 teaspoon turmeric powder1...
Cold Spicy Lemon and Orange Chicken
Ingredients: 5 fluid ounces natural yoghurt1 1/2 tablespoons orange juice1 1/2 tablespoons lemon juice1...
Crackling Zucchini !
Ingredients: 10 medium tender zucchini, peeled and cut lengthwise into 4 pieces each4 big...
Rice Verde for One or Two
Ingredients: 1 1/3 cups cooked rice1/4 cup sour cream2 tablespoons green chilies (or both)...
Farofa(Toasted Manioc Meal)
Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...
Toaster Pastries
Ingredients: 2 cups flour2 teaspoons baking powder3/4 teaspoon kosher salt2 1/2 ounces shortening, approximately...
Buttermilk Rusks, South African
Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...
Zahluk (Tunesian and Moroccan Eggplant Puree (Spread))
Ingredients: 1 kg eggplants ( 3)1 teaspoon cumin1 garlic cloves, crushed3 tablespoons olive oil1/2...
Low Carb Taco Bake
Ingredients: 4 ounces cream cheese, softened3 eggs1/3 cup heavy cream1/2 teaspoon taco seasoning8 ounces...
Italian Deli Sandwiches
Ingredients: 2/3 cup fresh basil leaves2/3 cup fresh flat-leaf Italian parsley1/4 cup plain breadcrumbs2...
Sweet Banana Snack
Ingredients: 1 bananas, peeled and slicedsugarmilk or vanilla-flavored soymilk Directions: Place banana slices in...
Coca Cola Sloppy Joes
Ingredients: 1 lb ground beef1 medium onions, chopped1 1/2 tablespoons flour1 cup Coca-Cola2/3 cup...
Meatball Sub (Italian)
Ingredients: 1/4 lb ground beef1/4 lb ground pork1/4 lb ground veal1 eggs ( beaten)1/8...
Deep Fried Garlic
Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...
Sushi Salad
Ingredients: 1 cup sushi rice ( uncooked)1 red peppers1 yellow peppers1 orange bell peppers1...
Cup A Rice
Ingredients: 1 packet lipton cup a soup cream of chicken soup, flavor1 -2 cup...
Falafel I
Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...
Crisp German Meatballs
Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...
Avocado Toast
Ingredients: 1 avocados2 slices bread, toasted, of your choice Directions: toast bread.spread with avocado.eat...
Ham and cheese crescent snacks
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 tablespoons butter or 2 tablespoons...
Tuna Salad Sandwich With a Bite!
Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon red onions, finely chopped1 tablespoon...
Perfect Meatloaf Sandwich
Ingredients: 1 slice meatloaf, cut 3/4-inch thick ( your favorite recipe)2 teaspoons olive oil,...
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...
Sage Pork Chops
Ingredients: 4 boneless center cut pork chops, 1 inch thick2 onions, unpeeled, cut into...
Vegan Corn Dogs
Ingredients: 6 tofu hot dogs or 6 vegetarian hot dogs6 skewers1/2 cup yellow cornmeal1/2...
Reuben Sandwiches
Ingredients: 12 ounces thinly sliced canned or fully cooked corned beef ( I use...
A Grown-Up’s Jelly Sandwich
Ingredients: 1/4 cup fig preserves4 slices challah ( may substitute brioche or soft white...
Lemon Pepper Tuna Sandwich
Ingredients: 6 ounces tuna in water, drained2 tablespoons reduced-calorie mayonnaise1 teaspoon lemon zest1 tablespoon...
Tracey’s Tasty Tuna Patties
Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...
Santa Fe Chicken Rollups
Ingredients: 4 boneless skinless chicken breast halves, cubed6 slices bacon1 green peppers1 red peppers1...
No Cook Pasta Sauce
Ingredients: 2 1/2 cups fresh ripe tomatoes, chopped1/2 cup extra virgin olive oil1 green...
Favorite Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 red bell peppers, chopped1 (6 ounce)...
Chicken Wontons With Raspberry Szechuan Sauce
Ingredients: 1/2 lb ground chicken2 tablespoons minced onions2 garlic cloves, crushed2 teaspoons minced fresh...
Britannic Coleslaw
Ingredients: 2 apples, cored1 tablespoon freshly squeezed lemon juice1/2 lb cabbage, finely shredded1 medium...
Patty Melts
Ingredients: 1 lb lean ground beef1 eggs1 teaspoon salt1/2 teaspoon pepper1 teaspoon parsley1/4 teaspoon...
Sugar Free Orange Bavarian
Ingredients: 1 (1/3 ounce) package sugar-free orange gelatin1/4 cup boiling water1 3/4 cups cold...
Sugarrushkid’s Vegetable Tortillas
Ingredients: 1 onions, thinly slicedred bell peppers, seeded and cut into stripsyellow bell peppers,...
Blender Quiche – or Whatever You Have in Your Kitchen Leftover
Ingredients: 1 cup shredded cheddar cheese1/2 cup cooked and cubed chicken meat or 1/2...
Southwestern Chili Dog
Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...
Rockin’ Moroccan Pita
Ingredients: 1 tablespoon ground cumin1 teaspoon chili powder1 lb boneless skinless chicken breasts, cut...
Balsamic Fajita Chicken Wraps To Go
Ingredients: 3 boneless skinless chicken breasts, cubed4 tablespoons balsamic vinegar2 tablespoons lime juice4 tablespoons...
Hot German Noodles
Ingredients: 5 slices bacon, cooked crisp & crumbled12 -14 ounces uncooked egg noodles, cooked...
Poi Maoli (taro Poi)
Ingredients: 2 1/2 lbs cooked taro root2 1/2 cups water Directions: Peel the cooked...
Southern-Style Meatloaf Sandwich
Ingredients: 1 slice of leftover meatloaf, thick, straight from the fridgeketchup, drizzled over slicebread...
Miso Shiru Soup
Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...
Easy Chicken Manicotti (low-fat)
Ingredients: 1 (30 ounce) jars fat-free spaghetti sauce2 teaspoons garlic powder1 teaspoon italian seasoning1...
Nuts to You
Ingredients: 1 cup raw pecans1 cup raw walnuts1 cup whole almonds5 tablespoons peanut oil...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Tiropita (Greek Savoury Cheese Pie)
Ingredients: 1 (1 lb) package frozen phyllo dough6 tablespoons butter1/2 cup flour1/3 cup milk6...
Crystallized Orange Nuts
Ingredients: 1 tablespoon butter ( approximately)1/4 cup orange juice1 cup sugar2 cups pecan halves...
Fassoulia
Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...
Simply Scrumptious Stilton Steak
Ingredients: 2 (6 ounce) sirloin steaks or 2 (6 ounce) filet mignon steaks1 teaspoon...
Simple Serendipity Spuds
Ingredients: 4 medium potatoes2 tablespoons olive oil1 tablespoon paprika1 teaspoon garlic salt Directions: Preheat...
Quesadillas
Ingredients: 1 cup shredded mexican chihuahua cheese or 1 cup monterey jack cheese or...
