Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...
Pan Bagnat
Ingredients: 1 long baguette1 clove garlic, pressed1/4 cup olive oil ( extra-virgin is best)1...
Italian Wedding Salad
Ingredients: 6 ounces orzo pastachicken broth or water32 frozen meatballs, thawed1/2 cup Italian dressing1...
Stir fried Beef with Madeira Sauce
Ingredients: 1 (3/4 lb) lean flank steak1/3 cup madeira wine or 1/3 cup dry...
Avocado BLT Sandwiches
Ingredients: 8 slices bread, toasted2 tablespoons mayonnaise2 avocados, mashed8 slices red onions8 slices roasted...
Mango-Avocado-Shrimp Salad
Ingredients: 3 tablespoons picante sauce or 3 tablespoons salsa1 tablespoon mangoes or 1 tablespoon...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Dijon Fish Burger Sandwiches
Ingredients: 3/4 lb skinless pollock fillets, cut into 4 pieces1 eggs1/3 cup Italian style...
Barbecued Roast Pork Tenderloin(Char Shui)
Ingredients: 1 kg pork fillets2 cloves garlic, minced3 slices ginger, 6 mm thick1 teaspoon...
Hot Hoagies
Ingredients: 3/4 cup butter or 3/4 cup margarine, softened1 envelope Italian salad dressing mix6...
Fantastic Taco Casserole
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning1 (15 ounce) cans...
Spicy Beef Chow Mein
Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...
Meatloaf Enchilada Casserole
Ingredients: 1/2 large cooked meatloaf3 cups roughly crushed tortilla chips ( don’t make them...
Avocado With Balsamic Dressing
Ingredients: 1 ripe avocados1 1/2-2 tablespoons balsamic vinegar, approximately1 teaspoon grapeseed oil or 1...
One Pot Wonder
Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...
Lime and Ginger Fish Fillets
Ingredients: 3 teaspoons sesame oil2 tablespoons finely sliced fresh ginger6 spring onions, finely chopped2...
Barbecued Bologna Sandwich
Ingredients: 1 teaspoon barbecue sauce1 teaspoon ketchup1 slice light bologna2 slices white bread Directions:...
Maine Crab Rolls
Ingredients: 8 ounces crabmeat, fresh from Maine3 tablespoons mayonnaise1 tablespoon butter2 hot dog buns1/4...
Pork and Cheese Burgers
Ingredients: 500 g ground pork1/2 cup mozzarella cheese, shredded2 tablespoons parmesan cheese, grated1 small...
Chicken Fingers (or Nuggets)
Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...
Hot Sesame Chicken and Avocado Salad
Ingredients: 2 large skinless chicken breasts4 tablespoons grainy mustard1 tablespoon liquid honey1 lemons, juice...
Easy Veggie Burrito for one (Vegan)
Ingredients: 1/4 cup water1 tablespoon chopped onions1/4 cup chopped green bell peppers1/8 teaspoon garlic...
Pizza Grilled Cheese
Ingredients: 1 tablespoon butter or 1 tablespoon margarine, softened2 slices bread1 slice provolone cheese...
Zucchini Torte
Ingredients: 1 1/4 lbs zucchini4 tablespoons vegetable oil1 small onions3 fresh jalapeno peppers, seeded...
Yumpin’ Yiminy Burgers
Ingredients: 1 lb ground veal or 1 lb lean ground beef1/4 teaspoon ground ginger1...
Easy 7-Up No-Funnel Cake
Ingredients: vegetable oil, for frying1 1/3 cups instant pancake mix ( the ‘just add...
Cheese Lovers Pepperoni Pizza Bread Sharp Style
Ingredients: 1 pizza dough1/2 lb pepperoni, sliced1 lb cooper sharp cheese1 tablespoon oil Directions:...
Sausage Cheese English Muffins
Ingredients: 2 lbs bulk sausage, good quality ( I use Jimmy Dean)3 (5 ounce)...
Speedy Meatless Taco FIlling
Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...
Corn ‘n Spaghetti
Ingredients: 1 can cream-style corn1 can whole kernel corn1 cup spaghetti, broken into 2...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Strawberry and Brown Rice Salad
Ingredients: 2 cups chicken stock or 2 cups vegetable stock1 cup whole grain brown...
Teriyaki Tortilla Pizza for One
Ingredients: 1 whole wheat tortillas1/2-1 tablespoon teriyaki sauce ( I use Soy Vey brand)1/4...
Indian Corn
Ingredients: 1/4 cup butter or 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallowsyellow...
Tuna Salad (Basic)
Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...
Plaza San Antonio’s Spicy Oriental Noodle Salad
Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...
Easy Taco Fries
Ingredients: 2 -4 medium baking potatoes, cut into fries1 packet taco seasoning ( or...
Veggie Burgers
Ingredients: 1 tablespoon canola oil, divided1/4 cup minced onions1/4 cup minced green bell peppers1/4...
Black Bean Cakes
Ingredients: 1 (15 ounce) cans black beans, drained and rinsed2 tablespoons vegetable broth or...
Chicken Quiche
Ingredients: 1 (9 inch) pie shells, unbaked3 eggs, beaten1 1/2 cups milk1/4 teaspoon salt1/8...
Spinach Deviled Eggs
Ingredients: 12 hardboiled egg1/4 cup mayonnaise2 tablespoons vinegar2 tablespoons butter, softened1 tablespoon sugar1/2 teaspoon...
Yummy, Fast and Easy Roast Beef Wrap
Ingredients: 1 8-inch flour tortillas2 slices deli roast beef1 slice provolone cheese Directions: On...
Chicken Salad Sandwiches
Ingredients: 4 cups cubed cooked chicken ( I used 4 – 8 oz. ea....
Fettuccine in Cayenne Cream Sauce
Ingredients: 1/2 lb fettuccine1 cup heavy cream1/4 lb Fontina cheese, shredded2 ounces parmesan cheese,...
Rachael Ray’s Super Scrumptious Sloppy Joes
Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...
Lasagna Sandwiches
Ingredients: 1/8 cup sour cream1 tablespoon chopped onions1/4 teaspoon oregano4 slices Italian bread or...
Nut Burgers
Ingredients: 1 cup cooked short-grain rice1 1/2 cups cooked brown lentils, thoroughly drained1/2 cup...
Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
Ingredients: 1 slice fresh whole wheat bread1 tablespoon hummus1/4 cup tofu, crumbled1/2 plum tomatoes,...
Funnel Cake
Ingredients: 1 1/3 cups flour1/4 teaspoon salt1/2 teaspoon baking soda2 1/2 tablespoons sugar3/4 teaspoon...
Broccoli Cheese Potato Topper
Ingredients: 1 can cream of celery soup1/2 cup shredded cheese ( cheddar or swiss)1...
Hot Sub Sandwiches
Ingredients: 12 round kaiser rolls1 lb deli ham, thinly sliced1 lb hard salami1 lb...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Coconut Pound Cake
Ingredients: 1 1/2 cups butter, softened3 cups sugar6 eggs3 cups flour1/4 teaspoon baking soda8...
Spinach and Cheese Squares
Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...
Dixie Crossroads Corn Fritters
Ingredients: 2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt4 tablespoons white sugar2 large...
Virtually Fat-Free Zucchini Bread
Ingredients: 2 cups whole wheat flour3/4 cup sugar1/2 teaspoon baking soda1/2 teaspoon baking powder1/4...
Open Faced Vegetable Sandwich
Ingredients: 12 slices bread3 tablespoons butter1 small onions, chopped1 small tomatoes, chopped1 small boiled...
Crispy Fried Carrot Sticks
Ingredients: 3/4 cup cornmeal3/4 cup all-purpose flour1 teaspoon onion powder1 teaspoon Old Bay Seasoning1/2...
Super Grilled “cuban” Midnight Sandwich
Ingredients: 1 cup mayonnaise5 tablespoons Italian dressing4 hoagie rolls, split lengthwise4 tablespoons prepared mustard1/2...
Souper Sloppy Joes
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans Campbell’s condensed tomato soup1/4 cup...
