Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 24
Champsdiet featured Image
Lunch/snacksPastaSalads

Pretty Party Pasta Salad

Ingredients: 8 ounces tri-colored pasta, any shape1 cup grated parmesan cheese, from the deli1...

Continue reading
Peanut Butter Chocolate Pops
DessertLunch/snacksSnacks

Peanut Butter Chocolate Pops

Ingredients: 1 cup chocolate milk1/2 cup bananas, mashed2 tablespoons peanut butter1/2 cup miniature candy...

Continue reading
Champsdiet featured Image
CasserolesLunch/snacksMain dish

Sour Cream Chili Bake

Ingredients: 1 lb hamburger1 (10 ounce) cans enchilada sauce or 1 (10 ounce) cans...

Continue reading
Fruity Apple Rings
ApplesLunch/snacksSnacks

Fruity Apple Rings

Ingredients: 2 apple rings, slices2 tablespoons cream cheese2 tablespoons post Fruity Pebbles cereal Directions:...

Continue reading
Tuna on English
Lunch/snacksSaltwater fishTuna

Tuna on English

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 hard-boiled eggs,...

Continue reading
Couscous With Sun-Dried Tomatoes
Lunch/snacksSide dishesSnacks

Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint

Ingredients: 1 cup whole wheat couscous1 cup frozen green peas, thawed1/2 cup minced sun-dried...

Continue reading
Deviled Mushrooms
BreakfastGrainsLunch/snacks

Deviled Mushrooms

Ingredients: 1 ounce unsalted butter6 ounces mushrooms, sliced1 tablespoon plain flour5 fluid ounces milk2...

Continue reading
Oven-Baked Teriyaki or Thai Wonton Chips
AsianLunch/snacksSnacks

Oven-Baked Teriyaki or Thai Wonton Chips

Ingredients: 20 -22 egg roll wraps2 tablespoons teriyaki sauce2 tablespoons honey1 tablespoon vegetable oil...

Continue reading
Cottage Cheese Pocket Tarts - Czech
DessertLunch/snacksPies and tarts

Cottage Cheese Pocket Tarts – Czech

Ingredients: 1 cup cottage cheese ( well-drained)1 cup butter2 cups bread flour12 teaspoons strawberry...

Continue reading
Sour Cream-Tarragon Chicken Salad
Lunch/snacksMain dishSandwiches

Sour Cream-Tarragon Chicken Salad

Ingredients: 3 large boneless chicken breasts, poached or baked,then shredded1/2 cup sour cream1/2 cup...

Continue reading
Fried Spaghetti
Lunch/snacksSide dishesSpaghetti

Fried Spaghetti

Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...

Continue reading
Grandmother's Famous Mix
AppetizersLunch/snacksSnacks

Grandmother’s Famous Mix

Ingredients: 12 -24 ounces Crispix cereal ( 1 box)6 ounces Cheerios toasted oat cereal...

Continue reading
Glazed Tofu Sandwiches With Jicama Slaw
Lunch/snacksMain dishSandwiches

Glazed Tofu Sandwiches With Jicama Slaw

Ingredients: 2 (14 ounce) blocks extra firm tofu, drained, split horizontally2 tablespoons jalapeno jelly1...

Continue reading
Creole Tacos
Lunch/snacksMain dishSandwiches

Creole Tacos

Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...

Continue reading
Champsdiet featured Image
Lunch/snacksOne Dish mealStews

KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)

Ingredients: 2 1/2 lbs pork hocks or 2 1/2 lbs oxtails, cut into 2″...

Continue reading
Hot and Crusty Shrimp Sandwich
AppetizersLunch/snacksSandwiches

Hot and Crusty Shrimp Sandwich

Ingredients: 2 tablespoons vegetable oil1 garlic cloves, minced2 teaspoons dry mustard1 teaspoon salt1/4 cup...

Continue reading
Pizza Quesadillas
AppetizersLunch/snacksPizza

Pizza Quesadillas

Ingredients: 1 cup meatless spaghetti sauce2 teaspoons butter, softened4 flour tortillas ( 10 inches)1...

Continue reading
Easy Southwestern Stroganoff
Lunch/snacksMain dishOne Dish meal

Easy Southwestern Stroganoff

Ingredients: 1 lb ground beef1 cup water1 (16 ounce) jars thick & chunky salsa2...

Continue reading
Scottish Harvest Festival Soup
Lunch/snacksMain dishOne Dish meal

Scottish Harvest Festival Soup

Ingredients: 2 ounces unsalted butter1 lb potatoes, peeled and finely diced3 onions, finely chopped4...

Continue reading
Just Like Egg Mcmuffins
BreakfastLunch/snacksSandwiches

Just Like Egg Mcmuffins

Ingredients: 6 eggs6 pieces back bacon or 6 pieces sliced ham6 teaspoons butter or...

Continue reading
Spicy Cottage Cheese
BreakfastLunch/snacksSnacks

Spicy Cottage Cheese

Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...

Continue reading
Fruit Fantasia With Cream
DessertLunch/snacksSnacks

Fruit Fantasia With Cream

Ingredients: 1 cup sour cream1 medium ripe bananas1 teaspoon fresh lime juice2 teaspoons honey1...

Continue reading
Mexican Style Bulgur
GrainsLunch/snacksSide dishes

Mexican Style Bulgur

Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...

Continue reading
Chicken and Spinach Quiche
BreakfastLunch/snacksSavory pies

Chicken and Spinach Quiche

Ingredients: 1 1/4 cups shredded cheddar cheese, divided1 unbaked 9 inch pie shell1 cup...

Continue reading
Swedish Hamburgers (Malda Flaskbiffar)
Ground beefLunch/snacksMain dish

Swedish Hamburgers (Malda Flaskbiffar)

Ingredients: 1/3 cup dry breadcrumbs1 tablespoon salt1/2 teaspoon paprika1/4 teaspoon pepper1/2 cup water1/2 cup...

Continue reading
Solo Chicken Breast A La Stroganoff
ChickenLunch/snacksMain dish

Solo Chicken Breast A La Stroganoff

Ingredients: 1 boneless skinless chicken breasts2 ounces sliced mushrooms, and half the liquid from...

Continue reading
Middle Eastern Ground Turkey Empanadas
Lunch/snacksMain dishSnacks

Middle Eastern Ground Turkey Empanadas

Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...

Continue reading
Chicken Matzoh Brei
EggsLunch/snacksMain dish

Chicken Matzoh Brei

Ingredients: 2 matzohswater, to soak the matzoh in1 onions, sliced2 tablespoons oil1/2 bell peppers,...

Continue reading
Monte Cristo Sandwiches
Lunch/snacksMain dishSandwiches

Monte Cristo Sandwiches

Ingredients: 6 eggs1/2 cup milk1/2 lb deli turkey ( sliced thin)1/2 lb deli ham...

Continue reading
Hearty Oven Roast Beef Sandwiches
HealthyLunch/snacksSandwiches

Hearty Oven Roast Beef Sandwiches

Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...

Continue reading
Grilled Chipotle Lime Chicken Breasts - or Thighs
Chicken breastLunch/snacksMain dish

Grilled Chipotle Lime Chicken Breasts – or Thighs

Ingredients: 2 1/2 lbs boneless skinless chicken breasts, about 61 chipotle chiles in adobo,...

Continue reading
Oven Baked Burgers
Ground beefLunch/snacksMain dish

Oven Baked Burgers

Ingredients: 1/4 cup steak sauce2 tablespoons Shake-and-Bake, plus1/3 cup Shake-and-Bake, divided1 lb ground beef4...

Continue reading
Chicken Enchiladas Rojas
Lunch/snacksMain dishSauces

Chicken Enchiladas Rojas

Ingredients: 6 guajillo chilies3 pasilla chiles3 tomatoes1/4 large onions3 cloves garlic1 1/2 cups chicken...

Continue reading
Champsdiet featured Image
AppetizersGround beefLunch/snacks

Meatballs With Satay Dipping Sauce

Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...

Continue reading
Mo's Meatloaf
Ground beefLunch/snacksMain dish

Mo’s Meatloaf

Ingredients: 1 lb ground beef1 (7 ounce) cans sliced mushrooms ( and the liquid)1/2...

Continue reading
Neeps An'tatties
Lunch/snacksMain dishSide dishes

Neeps An’tatties

Ingredients: 1 lb potatoes1 tablespoon chopped chives or 4 shallots1 lb turnips or 1...

Continue reading
Hey Jude's Mayo and Mustard Coleslaw
BroccoliLunch/snacksSide dishes

Hey Jude’s Mayo and Mustard Coleslaw

Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...

Continue reading
Uncle Bill's Hamburger Patties
Ground beefLunch/snacksSnacks

Uncle Bill’s Hamburger Patties

Ingredients: 2 lbs lean ground beef2 large eggs, beaten1/2 cup finely chopped onions1/2 cup...

Continue reading
Baked Olives
AppetizersLunch/snacksSide dishes

Baked Olives

Ingredients: 1 lb black olives ( not canned – use Nicoise or Kalamata)3 cloves...

Continue reading
Ravioli Casserole
CasserolesLunch/snacksMain dish

Ravioli Casserole

Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...

Continue reading
Tuna Melt Sandwiches
Lunch/snacksOne Dish mealSandwiches

Tuna Melt Sandwiches

Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...

Continue reading
Warm Caesar Potato Salad
Lunch/snacksPotatoesSalads

Warm Caesar Potato Salad

Ingredients: 6 medium red potatoes, cubed1 head romaine lettuce1 cup creamy caesar salad dressingsaltpepper1/2...

Continue reading
Sheikh Al Mihshi (Stuffed Eggplant (Aubergine) )
Ground beefLunch/snacksSide dishes

Sheikh Al Mihshi (Stuffed Eggplant (Aubergine) )

Ingredients: 12 small Japanese eggplants or 6 medium oval eggplants1/4 cup samneh clarified butter...

Continue reading
"Tide me over!" Indian Chaat (Simple Veggie Salad)
Lunch/snacksSaladsSnacks

“Tide me over!” Indian Chaat (Simple Veggie Salad)

Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...

Continue reading
Real Italian Hoagie
Lunch/snacksMain dishMeat

Real Italian Hoagie

Ingredients: 2 teaspoons red wine vinegar1 tablespoon dried oregano1 tablespoon olive oil4 hoagie rolls1/4...

Continue reading
Creamy Meatball Casserole
CasserolesLunch/snacksOne Dish meal

Creamy Meatball Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup, cream of onion can...

Continue reading
Oakhill Potatoes
Lunch/snacksMain dishPotatoes

Oakhill Potatoes

Ingredients: 6 potatoes, boiled4 slices bacon3 tablespoons butter1/2 teaspoon salt1 cup milk1 chopped onions2...

Continue reading
Jack Stack's Smokestack Baked Beans
Lunch/snacksPorkSide dishes

Jack Stack’s Smokestack Baked Beans

Ingredients: 4 slices bacon1 (40 ounce) cans pork & beans, drained3/4 cup brown sugar1...

Continue reading
Shredded Chicken Sandwiches
ChickenLunch/snacksSandwiches

Shredded Chicken Sandwiches

Ingredients: 5 (48 ounce) cans boneless chicken6 (10 3/4 ounce) cans cream of celery...

Continue reading
Your Basic Meatballs
AppetizersGround beefLunch/snacks

Your Basic Meatballs

Ingredients: 1 lb ground beef1/4 cup milk1/2 cup breadcrumbs ( flavored is ok!)1/2 teaspoon...

Continue reading
Chicken Salad  Sandwiches With Poppy Seed Dressing
Lunch/snacksSaladsSandwiches

Chicken Salad Sandwiches With Poppy Seed Dressing

Ingredients: 1/2 cup mayonnaise2 tablespoons honey2 tablespoons rice wine vinegar2 -3 tablespoons poppy seeds1...

Continue reading
Crispy Rice Bars
Lunch/snacksRiceSnacks

Crispy Rice Bars

Ingredients: 5 tablespoons margarine1 teaspoon imitation vanilla7 ounces marshmallow creme6 cups crisp rice cereal...

Continue reading
Kwick Kielbasa Hash
BreakfastLunch/snacksMain dish

Kwick Kielbasa Hash

Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...

Continue reading
Champsdiet featured Image
Condimentsetc.Lunch/snacks

Gyros

Ingredients: 1/2 lb ground lamb1/2 lb ground beef2 slices bread, day old and partially...

Continue reading
Sauerkraut Meatballs
AppetizersLunch/snacksMain dish

Sauerkraut Meatballs

Ingredients: 3 tablespoons vegetable oil1 lb potatoes, scrubbed and sliced8 ounces red cabbage, cored...

Continue reading
Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

Continue reading
Baked Maryland Shellfish Casserole
CasserolesLunch/snacksMain dish

Baked Maryland Shellfish Casserole

Ingredients: 1 lb backfin crab meat1 lb shrimp1 cup mayonnaise1/2 cup green peppers, chopped1/4...

Continue reading
Bistro Cheeseburgers
Lunch/snacksMain dishSandwiches

Bistro Cheeseburgers

Ingredients: 1 1/2 lbs ground beef4 slices sweet onions, 1/2 in. thick8 slices swiss...

Continue reading
Colorful Chicken Casserole
CasserolesLunch/snacksMain dish

Colorful Chicken Casserole

Ingredients: 1 cup chopped green peppers1 cup chopped celery3/4 cup chopped onions2 tablespoons butter1...

Continue reading
Savory Crescent Chicken Squares
ChickenLunch/snacksMain dish

Savory Crescent Chicken Squares

Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon margarine, softened ( or butter)2...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt