Ingredients: 1 tablespoon oil1 large onions, finely chopped1 lb beef mince2 medium carrots, sliced1...
Fiesta Quiche
Ingredients: 1 lb lean ground beef1 package taco seasoning mix1 can diced green chilies2...
Copycat Burger King Onion Rings
Ingredients: 2 medium white onions1 -2 cup milk1 -2 cup all-purpose flour1 -2 cup...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
Olive Garden Fettuccine Alfredo
Ingredients: 1/2 cup butter2 tablespoons cream cheese1 pint heavy cream1 teaspoon garlic powdersaltblack pepper2/3...
Poached Eggs a la King
Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...
Stuffed Blue Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...
Scandinavian Hash (Biksemad)
Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...
Cheesy Crust Roasted Haddock
Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...
Tuna Fish Salad on a Bed of Lettuce
Ingredients: 6 lettuce leaves1 (6 ounce) cans tuna packed in oil1 large celery ribs,...
Diabetic Instant Cocoa Mix
Ingredients: 2 cups nonfat dry milk powder1/2 cup low-fat powdered nondairy creamer1/2 cup unsweetened...
Cajun Fried Chicken Strips
Ingredients: 1 1/2 lbs chicken tenderloins1/2 cup frank’s hot sauce1 cup Bisquick1/4 cup grated...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Really Easy Chocolate Covered Coconut Candy
Ingredients: 2 cups soft flaked coconut1 tablespoon butter1 tablespoon half-and-half cream or 1 tablespoon...
Cabbage With Apples
Ingredients: 1/2 small cabbage, shredded finely3 medium apples, peeled,cored and sliced thinly1 medium onions,...
Spinach and Havarti Sandwiches on Multigrain Bread
Ingredients: 2 garlic cloves, finely minced2 tablespoons extra virgin olive oil1 cup baby spinach...
Deli Apple Wraps
Ingredients: 3 tablespoons plain nonfat yogurt1 tablespoon reduced-fat mayonnaise1 -2 teaspoon Dijon mustard1 large...
Paula Deen’s Mexican Pizza
Ingredients: 1 tablespoon vegetable oil3/4 cup chopped green bell peppers3/4 cup chopped fresh mushrooms2...
Veggie Cheese Pie
Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...
Yummiest Hash Browns Casserole
Ingredients: 3 (4 ounce) cartons reduced cholesterol egg substitute ( Scramblers or other)1 1/2...
A-B-C Sandwich
Ingredients: 4 slices white bread, fresher the better2 slices bologna, blue ribbon2 slices processed...
Almost Too-Easy Potato-Chicken-Cheese Soup
Ingredients: 1 (5 1/4 ounce) packages betty crocker au gratin potatoes2 cups milk1 cup...
Grilled Peanut Butter Cheesers
Ingredients: 1/2 loaf sourdough bread1/3 cup butter2 teaspoons Mrs. Dash seasoning mix1 cup smuckers...
Salmon Boats
Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...
Aimee’s Creamed Tuna Luncheon
Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...
Broccoli and Cheese Twice Baked Potatoes
Ingredients: 6 baking potatoes1/2 cup sour cream1 1/2 cups broccoli ( pre cooked)2 green...
Italian Spaghetti Frittata
Ingredients: 1/2 lb spaghetti, cooked until tender but firm1/3 cup parmesan cheese1/4 cup butter1...
Sardine Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled and sliced in half1 (4 1/4 ounce) sardines,...
Unknownchef86’s Applesauce or Pumpkin Cake
Ingredients: 2 cups flour2 teaspoons baking soda1 teaspoon baking powder1 1/2 teaspoons ground cinnamon1/4...
Grilled Blackberry and Cream Cheese Sandwich
Ingredients: 1 tablespoon blackberry jam1 teaspoon blackberry jam1 tablespoon cream cheese, softened1 teaspoon cream...
BBQ Duck And Ramen Soup
Ingredients: 5 cups water4 cups chicken stock2 red chilies, seeded and halved8 slices ginger...
Salmon and Avocado Sandwiches
Ingredients: 8 slices crusty French bread ( or bruschette)butter or extra virgin olive oil4...
Quick Pizza Snacks
Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...
Nacho Popcorn
Ingredients: 5 tablespoons margarine1 teaspoon paprika1/2 teaspoon crushed red peppers1/2 teaspoon ground cumin11 cups...
Philly Steak Sandwiches
Ingredients: 1 large white onions, chopped1 green bell peppers, julienned1 red bell peppers, julienned1...
Sausage and Peppers Sandwiches
Ingredients: 1 1/2 lbs sweet Italian sausage, cut into 1/2 inch slices ( or...
Celeriac Salad (Celery Root)
Ingredients: 3 cups cooked peeled & diced celeriacsalt and pepper1/2 teaspoon dry mustard1/4 cup...
Chicken Fruit Salad
Ingredients: 1/3 cup plain fat-free yogurt or 1/3 cup soy yogurt2 tablespoons mayonnaise (I...
Maple Cinnamon Granola
Ingredients: 10 cups rolled oats, not instant1 cup raw hulled sunflower seeds1/2 cup unsweetened...
Hominy-Pinto Burgers With Roasted Poblano Chiles
Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...
Low Fat Welsh Rarebit
Ingredients: 2 cups low-fat milk3 tablespoons flour1/2 teaspoon salt1/4 teaspoon cayenne pepper1 small red...
PB and Cucumber Sandwich
Ingredients: 2 slices white bread ( okay, you can use ‘healthy’ whole wheat or...
Sarah’s Turkey Sloppy Joes
Ingredients: 2 tablespoons olive oil1 1/3 lbs ground turkey1/2 red onions1/2 red bell peppers1...
Smooth Herbed Meatloaf
Ingredients: 1 tablespoon olive oil1 cup mushrooms, finely chopped1/2 cup onions, finely chopped1/4 cup...
Prosciutto Wrapped Pork
Ingredients: 1 1/4-1 1/2 lbs pork loin roast, approximately ( I usually cut from...
Rachael Ray’s Harvest Turkey Burgers
Ingredients: 1 lb ground turkey breast2 tablespoons fresh thyme, stripped and fine choppedcoarse salt,...
Sun-Dried Tomato and Basil Crostini
Ingredients: 16 sun-dried tomatoes, not oil packed1/2 cup fat-free Italian salad dressing1/3 loaf French...
Chicken Parmesan Heroes
Ingredients: 4 boneless skinless chicken breast halves1 eggs, slightly beaten1/2 cup Italian seasoned breadcrumbs25...
Individual Mini Shrimp Quiches
Ingredients: 36 frozen mini tart shells1/2 lb shrimp, cooked, chopped ( save 36 shrimp...
Grilled Cheddar, Tomato and Bacon Sandwiches
Ingredients: 8 slices thick-cut bacon8 slices country-style sourdough bread ( cut on deep diagonal...
” Pizza Pan” Potato Skins
Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...
Broiled Cheddar Tomato Sandwiches
Ingredients: 4 slices whole grain bread, toasted on both sides in broiler3 large tomatoes,...
Quick Healthy Breakfast Sandwich
Ingredients: 1 rolls, splitlow-fat margarine or low-fat mayonnaise2 slices vegetarian baconolive oil1 garlic cloves1/2...
Michele’s Spinach Egg Drop Soup
Ingredients: 6 cups vegetable broth ( chicken broth can be substituted)1 (10 ounce) packages...
Down East Crab Cakes
Ingredients: 1 lb fresh-picked maine crabmeat ( or any other fresh crabmeat)3 cups unseasoned...
Broccoli Chapati Sandwiches
Ingredients: 4 chapati1/4 cup butter2 tablespoons sesame seeds, toasted1 cup raw broccoli, stems &...
Low Carb Macaphony and Cheese
Ingredients: 12 ounces firm tofu8 ounces sharp cheddar cheese, grated2 eggs, beaten1/4 cup cream1/4...
Middle Eastern Garbanzo Beans and Macaroni
Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...
Potato Soup in a Mug
Ingredients: 1/3 cup instant potato flakes1/4 cup powdered coffee creamer2 teaspoons parmesan cheese1 teaspoon...
Grandmother’s Famous Mix
Ingredients: 12 -24 ounces Crispix cereal ( 1 box)6 ounces Cheerios toasted oat cereal...
