Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...
New Chicken Cordon Bleu
Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...
Carrot Spritz Salad
Ingredients: 4 carrots, shredded1 apples, peeled, cored and shredded1 tablespoon lemon juice2 tablespoons honey1/4...
Cold Chicken Salad
Ingredients: 5 chicken breasts1 cup diced celery1 lemons, juice ofKraft mayonnaise ( no substitutes)...
Roasted Garlic Burger
Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...
Hearty Oven Roast Beef Sandwiches
Ingredients: 1/3 cup sour cream2 tablespoons Dijon mustard2 teaspoons prepared horseradish4 small individual French...
Tampa Sushi rolls
Ingredients: 2 cups sushi rice ( japanese sticky rice)1 piece 3/4 x 3/4 inch...
Cabbage and Pasta Soup
Ingredients: 1 head cabbage, cut into hunks1 tablespoon olive oil5 ounces pasta shells (...
Pineapple ‘N’ Ham Sandwich Roll-Ups
Ingredients: 6 corn tortillas or 6 flour tortillas1 (8 ounce) containers cream cheese with...
Toasted Tuna Buns for Two
Ingredients: 1 (6 ounce) cans of premium chunk tuna in water1 stalk celery, chopped...
Turkey Vegetable Stroganoff
Ingredients: 1 1/2 cups frozen broccoli carrots cauliflower mix1 1/2 cups sliced mushrooms2 cups...
Belgian Endive and Beetroot Salad
Ingredients: 2 heads Belgian endive, the bitter core removed and finely chopped ( chicory)2...
Fried Potatoes With Vegetables
Ingredients: 3 medium potatoes, peeled and sliced1 medium green peppers, chopped1/2 medium onions, chopped1...
Chicken Salad in a Whole Wheat Bread Bowl
Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...
Spinach Basil Salad with Pine Nut Dressing
Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...
Cran-Turkey Salad
Ingredients: 1 lb cooked turkey, diced small3 teaspoons light mayonnaise2 ounces cranberry sauce, diced...
Cucumber Pasta Salad with Dill
Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...
Hot Tuna Buns
Ingredients: 2/3 cup mayonnaise3 tablespoons sweet pickle relish2 teaspoons prepared mustard1 (12 1/2 ounce)...
Lo-bak Go – Chinese Radish Cakes
Ingredients: 1/2 cup dried shrimp5 dried shiitake mushrooms2 cups boiling water3 lbs Chinese radishes...
Hootenanny Potatoes and Mushrooms
Ingredients: 1 potatoesmushrooms, slicedcajun seasoning1 teaspoon canola oilsaltpepper Directions: Oil your pan, cut the...
Ramps (Wild Leeks) Pie
Ingredients: 1 (9 inch) unbaked pie shells3 cups ramps, bulbs whole1/4 cup butter4 large...
Chinese Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts in teriyaki sauce1/2-1 head lettuce3 green onions,...
Matzoh Lasagna
Ingredients: 4 matzoh boards1 lb cottage cheese1 1/4 cups grated mozzarella cheese1/2 cup grated...
Pesto Chicken Salad Sandwiches
Ingredients: 1/2 cup low-fat mayonnaise1/3 cup plain fat-free yogurt1/3 cup pesto sauce1 1/2 tablespoons...
Grilled Feta and Tomato Sandwich
Ingredients: 4 slices crusty bread, from a dense loaf ( like sourdough)4 tablespoons olive...
Spinach and Yogurt Soup
Ingredients: 12 ounces fresh baby spinach1 teaspoon minced garlic1 large onions, chopped3 -4 green...
Wacky Chocolate-Orange Cake with Orange Frosting
Ingredients: 1 1/2 cups flour1 cup sugar3 tablespoons cocoa1 teaspoon baking soda1/2 teaspoon salt5...
Sausage Stuffed Zucchini
Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...
Herb Apple Tea Sandwiches
Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon finely chopped green onions1 tablespoon...
Kaposztas Gomboc (hungarian Cabbage Dumplings)
Ingredients: 1 small head cabbage, grated ( 1-1.5 lbs)3/4 teaspoon salt2 tablespoons butter2 cups...
Crispy Mexican Chicken (low-fat)
Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...
Gralefrit (a recipe by twits for twits and wannabe twits)
Ingredients: 1 grapefruits ( ruby red is best)3 ounces figs ( a handful)4 tablespoons...
Corn and Grits Casserole
Ingredients: 4 cups whole milk1 cup quick-cooking grits1 (15 1/4 ounce) cans corn, drained1...
Hamburger in White Gravy over Toast
Ingredients: 1 lb ground beef3/4-1 cup milk2 tablespoons flour1/2-3/4 teaspoon salt1/8 teaspoon peppertoast Directions:...
Chicken and Biscuit Kabobs
Ingredients: 12 cooked breaded chicken nuggets, frozen1 (4 1/2 ounce) packages refrigerated buttermilk or...
Tantalizing Thai Shrimp Pasta
Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...
Mediterranean Crab Salad
Ingredients: 1 lb backfin crab meat, picked over1/2 cup black olives, sliced1 (7 ounce)...
Southwestern Pizza
Ingredients: 8 (10 inch) flour tortillas ( *)8 ounces shredded mexican cheese1 cup thick...
Chicken Sandwiches With Garlic Cream Sauce
Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground cumin1 teaspoon ground coriander1 tablespoon garlic...
Solo Chicken Breast and Lemon Broccoli
Ingredients: 1 boneless skinless chicken breasts2 tablespoons flour1 teaspoon black pepper1 tablespoon olive oil1...
Rice and Tomato Pie
Ingredients: 4 ounces rice2 cups strong stocksaltpeppercurry powder1 lb tomatoes, chopped1/2 cup buttered bread...
Beef ‘n’ Pork Burgers
Ingredients: 4 slices bacon, diced1 large onions, chopped1 garlic cloves, minced1 1/2 cups soft...
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
Ingredients: 2 slices whole wheat bread ( do not use soft bread, lightly toasted...
Number 400, Seafood Casserole
Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...
Mexican Chicken Soup (Caldo De Pollo)
Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...
Broiled grapefruit, KID-PLEASER – adults too!
Ingredients: 1 large grapefruits, sliced in half1 tablespoon sugar1/4 teaspoon cinnamonmaraschino cherries (optional) Directions:...
Chocolate-Strawberry Panini
Ingredients: 1/4 cup chocolate hazelnut spread ( Nutella)12 slices poundcake ( appx. 1/2 inch...
Chicken Caesar Wrap
Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic ( crushed)1/2 teaspoon italian...
Beer Cheese Logs
Ingredients: 16 ounces cream cheese, room temperature3 cups shredded cheddar cheese, orange cheese room...
Onion and Goat’s Cheese Flan
Ingredients: 300 g plain flour150 g butter, softened1 -2 tablespoon water2 tablespoons olive oil750...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
Seafood with ginger, tomatoes and chilies
Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...
Potatoes Stuffed With Ham and Gruyere
Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...
Tomato and Basil Frittata
Ingredients: 1 cup thinly sliced onions1 teaspoon olive oil, for sauteing1 medium tomatoes, dicedsalt...
Pizza Pockets
Ingredients: 2 1/2 cups flour2 1/4 teaspoons yeast1 teaspoon salt1 cup water2 tablespoons cooking...
Crisp Beef
Ingredients: 1/2 lb lean beef chuck or 1/2 lb beef round steak1 clove garlic,...
Three Bean Salad (Low-Fat)
Ingredients: 1 (15 ounce) cans red kidney beans1 (14 1/2 ounce) cans cut green...
Mexfast
Ingredients: 1 cup spinach, firmly packed,washed and chopped1 cup cooked brown rice1/2 cup frozen...
Kentucky Hot Brown
Ingredients: 6 tablespoons butter6 tablespoons all-purpose flour3 cups milk1/2 cup freshly grated parmesan cheese1...
The Westerner Steak Sandwich
Ingredients: 4 beef sirloin strip steaks or 4 rib eye steaks, cut to 1/2...