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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 24
Bunny in the Hole Sandwich
BreakfastLunch/snacksSandwiches

Bunny in the Hole Sandwich

Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...

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Tarragon Tuna Melts
Lunch/snacksSandwichesTuna

Tarragon Tuna Melts

Ingredients: 1/3 cup mayonnaise3 tablespoons fresh Italian parsley, chopped2 tablespoons scallions, sliced thin1 -2...

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Spicy Veggies
Lunch/snacksMain dishOne Dish meal

Spicy Veggies

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...

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AppetizersChickenLunch/snacks

Jeera Murg (Chicken with Cumin)

Ingredients: 8 ounces boneless chicken, cut into 1/2-inch dice1 teaspoon lemon juice1 -1 1/2...

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Fried Chicken Breast Without Breading
Chicken breastLunch/snacksMain dish

Fried Chicken Breast Without Breading

Ingredients: 3 -4 boneless skinless chicken breastsseasoning saltlemon peppergarlic powdervegetable oil Directions: Slice chicken...

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Cherry tomato and Feta cheese slice
AppetizersLunch/snacksMain dish

Cherry tomato and Feta cheese slice

Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...

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Condimentsetc.Lunch/snacks

Gyros

Ingredients: 1/2 lb ground lamb1/2 lb ground beef2 slices bread, day old and partially...

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Spicy Macaroni and Cheese Casserole
CasserolesLunch/snacksMain dish

Spicy Macaroni and Cheese Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1 lb ground beef1/2 onions,...

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Sloppy Joes (Sbd)
Lunch/snacksMain dishSandwiches

Sloppy Joes (Sbd)

Ingredients: 1/2 lb firm tofu, drained1 1/2 teaspoons canola oil1/3 cup onions, chopped1/3 cup...

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Orange Julius With  the Secret Ingredient!
BeveragesLunch/snacksSmoothies

Orange Julius With the Secret Ingredient!

Ingredients: 5 oranges, peeled and separated1 1/2 cups crushed ice1 1/2 cups water1/2 cup...

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AppetizersLunch/snacksSide dishes

Lime-Cilantro Shrimp

Ingredients: 1 lb shrimp, cooked, peeled and deveined2 large limes1 bunch fresh cilantro Directions:...

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Morris Family's Cheese Ball
AppetizersLunch/snacksSpreads

Morris Family’s Cheese Ball

Ingredients: 1 (500 ml) containers sour cream1 (38 1/2 g) envelopes lipton’s French onion...

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Rustic Greek Pie
DessertLunch/snacksPies and tarts

Rustic Greek Pie

Ingredients: 1 (450 g) packets frozen spinach, thawed and chopped1 sheet ready-rolled shortcrust pastry3...

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Low Carb Peanut Butter Cups
CandyDessertLunch/snacks

Low Carb Peanut Butter Cups

Ingredients: 1/2 cup unsalted butter1 ounce unsweetened baking chocolate1/3 cup Splenda granular1 tablespoon half-and-half...

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Balsamic Pork Chops with Apples
BreakfastLunch/snacksMain dish

Balsamic Pork Chops with Apples

Ingredients: 8 boneless pork chops ( 1/2 inch thick)1 teaspoon salt1 teaspoon seasoned pepper1/2...

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Sausage and Peppers in the Oven
Lunch/snacksMain dishSandwiches

Sausage and Peppers in the Oven

Ingredients: 8 italian sweet sausage8 hot Italian sausages10 italian frying bell peppers, cored, seeded,...

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Sour Cream Waffles
BreakfastLunch/snacksPancakes and waffles

Sour Cream Waffles

Ingredients: 1 3/4 cups all-purpose flour2 tablespoons granulated sugar1 tablespoon baking powder1/2 teaspoon salt6...

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Chicken Mozzarella Sandwiches
< 30 minsLunch/snacksSandwiches

Chicken Mozzarella Sandwiches

Ingredients: 1 1/2 cups chunky garden combination pasta sauce, with tomatoes, Onion & Garlic4...

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BeefGround beefLunch/snacks

Szechuan Noodles With Minced Beef

Ingredients: 1 tablespoon cornflour2 tablespoons wateroil ( for frying)1 tablespoon minced garlic1 tablespoon chopped...

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Turkey Bagel Sandwiches
< 15 minsLunch/snacksSandwiches

Turkey Bagel Sandwiches

Ingredients: 1 cucumbers, diced1 carrots, diced1 teaspoon dill weed1 tablespoon fresh chives, chopped1 cup...

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Apple Open-Faced Sandwich
BreakfastLunch/snacksSandwiches

Apple Open-Faced Sandwich

Ingredients: 1 tablespoon butter1 slice whole wheat bread, thick1 tablespoon raisins1 tablespoon sunflower seeds1/2...

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Smoked Turkey and Mango Wrap
Lunch/snacksSandwichesTurkey

Smoked Turkey and Mango Wrap

Ingredients: 1 large limes1/4 cup light mayonnaise3 tablespoons mango chutney, chopped1/2 teaspoon curry powder1/8...

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AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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Greek-Style Oven Fries
Lunch/snacksPotatoesSide dishes

Greek-Style Oven Fries

Ingredients: 3 medium unpeeled baking potatoes ( about 1 1/2 pounds)2 tablespoons lemon juice2...

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Farfalle With Creamy Mushroom Gorgonzola Sauce
CheeseLunch/snacksPasta

Farfalle With Creamy Mushroom Gorgonzola Sauce

Ingredients: 2 tablespoons unsalted butter3 tablespoons all-purpose flour5 ounces creamy gorgonzola, cubed2 1/2 cups...

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Pasta with Mushroom Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Pasta with Mushroom Garlic Sauce

Ingredients: 1 lb linguine, cooked ala dente,drain6 tablespoons butter10 cloves garlic, minced6 cups mushrooms,...

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Chicken Burgers With Sour Cream Sauce
ChickenLunch/snacksSnacks

Chicken Burgers With Sour Cream Sauce

Ingredients: 400 g chicken, minced1 cup stale breadcrumbs1 tablespoon fresh mint leaves, chopped2 teaspoons...

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Kids' Sweet Potato Fries
Lunch/snacksSide dishesSnacks

Kids’ Sweet Potato Fries

Ingredients: 1 sweet potatoes, scrubbed and peeled1 teaspoon cinnamon-sugar mixturecooking spray Directions: Dice the...

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Grilled Chicken
Chicken breastLunch/snacksMain dish

Grilled Chicken, Red Onion, and Mint Kebabs

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...

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Rigatoni With Green Olive-Almond Pesto
Lunch/snacksMain dishPasta

Rigatoni With Green Olive-Almond Pesto

Ingredients: 1 lb rigatoni pasta, uncooked1 (7 1/2 ounce) manzanilla olives, pitted ( or...

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Moroccan Lamb in Pita
Lunch/snacksMain dishSandwiches

Moroccan Lamb in Pita

Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...

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Smoky Zu-Vocado Salad (For One)
Lunch/snacksSide dishesVegetables

Smoky Zu-Vocado Salad (For One)

Ingredients: 1 cup Little Smokies sausages, cut up1 cup zucchini, chunked1/2 avocados, pitted, peeled,...

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Mozzarella Herbed Chicken
ChickenLunch/snacksMain dish

Mozzarella Herbed Chicken

Ingredients: 6 chicken breast halves2/3 cup buttermilk baking mix2 tablespoons parmesan cheese1 teaspoon paprika1/4...

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Amaretto Shrimp
Lunch/snacksMain dishSide dishes

Amaretto Shrimp

Ingredients: 1/2 cup olive oil1 medium white onions, minced1 lb large shrimp1/2-1 cup Amaretto1...

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Seasoned Potatoes (Kamjanamul)
Lunch/snacksPotatoesSide dishes

Seasoned Potatoes (Kamjanamul)

Ingredients: 2 large potatoes, french fry cut2 tablespoons soy sauce2 teaspoons sugar1 teaspoon garlic,...

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Garlic and Onion Burgers
Lunch/snacksMain dishSandwiches

Garlic and Onion Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...

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Country Sloppy Joes
Beef steaksLunch/snacksMain dish

Country Sloppy Joes

Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...

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Fried Sweet Plantains (platanos maduros fritos)
AppetizersLunch/snacksSide dishes

Fried Sweet Plantains (platanos maduros fritos)

Ingredients: 1/4 cup butter1 tablespoon olive oil3 ripe plantains, peeled and cut diagonally into...

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Kicked up Baked Sweet Potatoes
Lunch/snacksSide dishesYam/sweet potato

Kicked up Baked Sweet Potatoes

Ingredients: 4 sweet potatoes4 teaspoons butter, divided equally1/2 teaspoon cinnamon1/4 teaspoon chili powder1/8 teaspoon...

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Greek Chicken Salad Pitas
Lunch/snacksMain dishSandwiches

Greek Chicken Salad Pitas

Ingredients: 3 cups chopped, cooked chicken breasts1/2 cup feta cheese, crumbled4 -5 chopped kalamata...

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Kid Friendly Strawberry Daiquiris
BerriesBeveragesLunch/snacks

Kid Friendly Strawberry Daiquiris

Ingredients: 12 sliced strawberries ( size is not important)3 teaspoons lime juice18 ice cubes5...

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Green Death Tuna Sandwich
Lunch/snacksMain dishSandwiches

Green Death Tuna Sandwich

Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...

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Aloo (Potato) Pakora
Lunch/snacksSide dishesSnacks

Aloo (Potato) Pakora

Ingredients: 4 large potatoes2 cups corn oil ( for frying)1 cup besan ( chickpea...

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Linguine With Wild Mushroom Alfredo
Lunch/snacksMain dishOne Dish meal

Linguine With Wild Mushroom Alfredo

Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...

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Fried Egg Sandwiches With Pancetta and Arugula
BreakfastLunch/snacksSandwiches

Fried Egg Sandwiches With Pancetta and Arugula

Ingredients: 4 slices challah, 1/2-inch thick or4 slices sourdough bread, 1/2-inch thickbutter2 ounces thinly...

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Turkey Burgers With Mango Sauce
Lunch/snacksMain dishTurkey

Turkey Burgers With Mango Sauce

Ingredients: 2 lbs turkey1 teaspoon thymesalt, to tastepepper, to taste1 -2 tablespoon olive oil1...

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Cream Cheese Squares
BreakfastLunch/snacksSnacks

Cream Cheese Squares

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls, divided2 (8 ounce) packages cream...

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White Treasure Cereal Snack Mix
ChocolateLunch/snacksSnacks

White Treasure Cereal Snack Mix

Ingredients: 6 cups Crispix cereal3 cups Cheerios toasted oat cereal2 cups pretzels ( I...

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Lox and a Schmear
Lunch/snacksSalmonSandwiches

Lox and a Schmear, Emeril-Style

Ingredients: 1 cucumbers, peeled, split lengthwise, seeded, and thinly sliced1 tablespoon white wine vinegar1...

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Marlboro Country Chicken Fried Steak (Country Fried)
Lunch/snacksMain dishSandwiches

Marlboro Country Chicken Fried Steak (Country Fried)

Ingredients: 3 lbs round steaks1 (5 ounce) cans evaporated milk2 tablespoons green Tabasco jalapeno...

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Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

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Shrimp Burgers
Lunch/snacksSandwichesShrimp

Shrimp Burgers

Ingredients: 1 (6 ounce) cans shrimp, drained1/2 cup diced celery2 tablespoons grated onions3/4 cup...

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Spinach Pear Salad from Restaurateur
AppetizersLunch/snacksSalads

Spinach Pear Salad from Restaurateur, Tom Douglas

Ingredients: 3/4 cup cashews ( about 3 ounces)1 tablespoon unsalted butter, melted1 teaspoon chopped...

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Georgian Egg Salad (azelila) (low Carb)
Lunch/snacksSaladsSandwiches

Georgian Egg Salad (azelila) (low Carb)

Ingredients: 4 large eggs, hard boiled, cooled, & peeled3 tablespoons unsalted butter, softened2 tablespoons...

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Leek
BreakfastLunch/snacksOmelets and frittatas

Leek, Potato and Tomato Frittata

Ingredients: 1 tablespoon olive oil400 g desiree potatoes, sliced ( 4 medium sized)1 medium...

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Celebration Burgers
Lunch/snacksMain dishSandwiches

Celebration Burgers

Ingredients: 2 lbs lean ground beef2 eggs, beaten2 tablespoons heavy whipping cream2 tablespoons milk2...

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Pickle Chicken
Chicken breastLunch/snacksMain dish

Pickle Chicken

Ingredients: 1 1/2 cups of leftover pickle juice, from a 12 oz. jar of...

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Little Egg and Ham Pies
BreakfastLunch/snacksOmelets and frittatas

Little Egg and Ham Pies

Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham (...

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Open-face Corned Beef and Cheese Sandwiches With Pickled Onions
BeefLunch/snacksSandwiches

Open-face Corned Beef and Cheese Sandwiches With Pickled Onions

Ingredients: 1/2 onions, sliced paper thin2 tablespoons cider vinegar2 tablespoons water2 tablespoons sugar1 pinch...

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