Ingredients: 2 cups fiddleheads ( washed well and trimmed of brown spots)1 cup water1...
Pizzacones – Mini Patacones Pizzas
Ingredients: 2 plantains, peeled and sliced diagonally 1/4 inch thickpepperonimozzarella cheesemarinara saucevegetable oil (...
Epcot’s Moroccan Pavilion’s Couscous Salad
Ingredients: olive oil, for sauteing1/2 red onions, chopped1 teaspoon chopped garlic1/2 red sweet bell...
Lazy Gourmet Carrots
Ingredients: 2 cups baby carrots1 tablespoon basil1 tablespoon ground ginger powder1 tablespoon margarine or...
Finger Licking Good Chicken Wings
Ingredients: 4 lbs chicken wings1 teaspoon salt2 tablespoons light soy sauce2 tablespoons cooking sherry2...
Chicken and Brown Rice Medley
Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...
Teviotdale Pie
Ingredients: 1 lb lean ground beef1 medium onions, chopped10 ounces beef stock or 10...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Nectarine Chicken Salad
Ingredients: 1/4 cup fresh squeezed lime juice1 tablespoon sugar1 teaspoon dried thyme1 tablespoon olive...
Peanut Stew
Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Bean Soup (Fasolatha)
Ingredients: 18 ounces medium white beans2 medium scraped and sliced carrots2 medium chopped onions2...
Kidney Bean Kiev
Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...
Tuna Artichoke Melts
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...
Armenian Dinner Sandwich
Ingredients: 1 teaspoon oil1 onions, chopped2 garlic cloves, minced1 teaspoon paprika3/4 teaspoon ground allspice1/2...
Summer Tomato Tart
Ingredients: 2 sheets frozen puff pastry, thawed2 egg yolks2 teaspoons corn oil2 teaspoons water4...
Fresh Mango Bread
Ingredients: 2 cups all-purpose flour2 teaspoons ground cinnamon2 teaspoons baking soda1/2 teaspoon salt1 cup...
Greek-style Burgers With Feta Aioli (8 Ww Pts)
Ingredients: 1/2 cup crumbled feta cheese ( 2 ounces)2 tablespoons light mayonnaise2 tablespoons plain...
Bagel Tuna Melt
Ingredients: 1 (7 ounce) cans tuna, drained2 tablespoons finely chopped red onions2 tablespoons finely...
Mini Tuna Pies
Ingredients: 4 eggs1/4 cup milk125 g tuna ( drained)1 onions, finely diced1 teaspoon dried...
Chocolate Banana Frozen Yogurt
Ingredients: 1/4 cup cocoa1/4 cup sugar1 1/2 cups evaporated milk, fat free1/4 cup corn...
My Big Brother’s Bratwurst Wraps
Ingredients: 4 fresh bratwursts ( 1 lb.)1 (12 ounce) bottles beer1/4 lb sauerkraut4 large...
Brioche with Chocolate Centres
Ingredients: 2 cups all-purpose flour1 1/2 teaspoons active dry yeast1/2 cup warm milk1 teaspoon...
Smoky Grilled Cheese Fries
Ingredients: 16 ounces frozen french fries ( can use seasoned fries too… mmm!)2 cups...
Little Sicilian Meatloaves
Ingredients: 1 eggs1 (14 ounce) jars garlic and onion pasta sauce ( 1 3/4...
Busy Day Sausage – Bean Soup
Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...
Sausage and Bean Fried Rice
Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...
Green Tea Ice Cream
Ingredients: 1 pint vanilla ice cream or 1 pint soy ice cream1 1/2 teaspoons...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Potato Pie Pizza
Ingredients: 1 (10 ounce) packages frozen scalloped potatoes mix, thawed ( or substitute dehydrated...
Avocado With Alfalfa
Ingredients: 2 avocados6 baby carrots, gratedalfalfa sproutsbean sprouts2 tablespoons extra virgin olive oil1 tablespoon...
Veggie Stuffed Twice Baked Potatoes
Ingredients: 4 russet potatoes2 tablespoons butter1 small onions, chopped1 package frozen chopped broccoli, thawed,drained1/2...
Veggie Wraps
Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...
BBQ Bratwurst in Beer
Ingredients: 8 beef sausages1 cup lager beer or 1 cup light ale2 fresh sage...
Melba Toast
Ingredients: 8 slices white bread Directions: Preheat the broiler to high and toast the...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
Carrot Dill Velvet Soup
Ingredients: 1 lb carrots, sliced2 teaspoons vegetable oil2 teaspoons minced garlic1 cup chopped onions3...
Marlboro Country Chicken Fried Steak (Country Fried)
Ingredients: 3 lbs round steaks1 (5 ounce) cans evaporated milk2 tablespoons green Tabasco jalapeno...
Crab Louis Salad
Ingredients: 1/2 cup mayonnaise1/2 cup chili sauce2 tablespoons finely chopped green peppers2 tablespoons chopped...
Sugar and Spice Pepitas
Ingredients: 2 cups pepitas ( green hulled pumpkin seeds)1/3 cup sugar1 large egg whites,...
Grilled Sourdough Clubs
Ingredients: 12 slices sourdough bread6 slices cheddar cheese1/2 lb thinly sliced deli turkey1/4 teaspoon...
Sophisticated Grilled Cheese
Ingredients: 1/2 vidalia onions, dicedcayenne pepperblack pepper2 slices whole wheat bread ( I use...
Linda McCartney’s Magical Mystery Tacos
Ingredients: 1/2 onions, chopped2 cloves garlic, crushed1 small bell peppers, diced1 tablespoon vegetable oil1/2...
Apple Walnut Breakfast Bars
Ingredients: 1/2 cup dried apples, snipped1/3 cup honey1/4 cup raisins1 tablespoon brown sugar1/3 cup...
Barley Mushroom Pilaf
Ingredients: 1 cup quick-cooking barley1 (10 ounce) boxes frozen chopped spinach3 ounces fresh mushrooms2...
French Toasted Ham n’Cheese
Ingredients: 8 slices whole wheat bread or 8 slices white bread2 tablespoons honey mustard8...
Make a Snake Sandwich
Ingredients: 1 (8 ounce) cans crescent rolls ( 8 count)flour, for dusting4 tablespoons spicy...
Steak Balmoral
Ingredients: 4 aberdeen angus steaks4 tablespoons Scotch whisky10 ounces heavy whipping cream5 ounces beef...
Low Carb Roman Meatloaf
Ingredients: 2 lbs ground beef1 teaspoon salt ( 1 to 2)1/4 teaspoon pepper1 teaspoon...
Bunny in the Hole Sandwich
Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...
Tortillas au Gratin
Ingredients: 8 ounces monterey jack cheese, grated8 ounces cheddar cheese, grated1 (4 ounce) cans...
Italian Tuna Toss
Ingredients: 1 (1 lb) bag cauliflower florets or 1 head cauliflower, seperated into flowerets...
Open-Faced Egg Salad Sandwiches
Ingredients: 6 hard-boiled eggs, peeled and chopped1 cup shredded cheddar cheese1/4 cup chopped green...
Chicken Pistachio Balls
Ingredients: 1/2 lb ground chicken or 1/2 lb ground turkey1/3 cup pistachio nuts, chopped2...
Italian Tomato Zucchini Quiche
Ingredients: 2 cups zucchini, skin on, thinly sliced1 cup onions, thinly sliced2 garlic cloves,...
Roast Beef Party Sandwiches
Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...
Teriyaki Chicken Sandwiches
Ingredients: 1/2 cup oil1/4 cup soy sauce3 tablespoons honey2 tablespoons white wine vinegar1 teaspoon...
Tortas (Mexican Sub Sandwich)
Ingredients: 16 ounces refried beans1/2 cup mayonnaise1 cup fresh pico de gallo1 avocados, peeled...
Taco Chicken Wings
Ingredients: 2 1/2 lbs chicken wings1/4 cup cornmeal1 envelope taco seasoning mix2 teaspoons dried...
Very Quick Low Gi Chicken Curry
Ingredients: 1 tablespoon oil ( for frying)1 onions, chopped2 tablespoons curry paste4 tomatoes, chopped4...