Ingredients: 4 sheets phyllo pastrycooking spray1/2 cup grated cheese2 tablespoons tomato paste Directions: Separate...
Sherryburgers
Ingredients: 1 lb hamburgersalt & pepper ( other seasonings to taste)butter, for browning the...
Tomato and Basil Quiche
Ingredients: 1 cup flour90 g butter1 egg yolks1 tablespoon lemon juice ( approx)30 g...
Cauliflower Sandwich Filling
Ingredients: 1 head cauliflower1 teaspoon Dijon mustard2 tablespoons soy mayonnaise or 2 tablespoons regular...
Bow Tie Pasta Salad
Ingredients: 8 ounces bow tie pastaoil1/4 cup chopped garlic1/2 cup feta cheese, chopped or...
Vietnamese Chicken Meatballs in Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken thighs, trimmed of visible fat and cut into...
French Onion Joes
Ingredients: 1 (10 ounce) cans condensed French onion soup1 lb ground beef2 tablespoons flour,...
Linguine Meets Zucchini
Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...
Nutty Sweet Potato Chips
Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...
Grilled Shrimp and Pitas With Chickpea Puree
Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...
Savory Spiced Nuts
Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Pasta with Spicy Garlic Cream Sauce
Ingredients: 1/2 carrots, very thinly sliced1 onions, chopped1 -2 clove garlic, minced1/2 zucchini, sliced1/4...
Wanted Dead or Alive! Killer Tex-Mex Casserole
Ingredients: 1 medium onions, diced1 (8 ounce) cans diced green chilies1 (14 ounce) cans...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Herbed Turkey Burgers
Ingredients: 1 onions, minced2 cloves garlic, crushed1/4 cup fresh parsley, chopped fine1 lb ground...
Rotkrautsalat (Red Cabbage Salad)
Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...
Bacon and Potato Pie
Ingredients: 1 lb bacon, chopped1 onions, chopped8 eggs, beaten1 lb potatoes, peeled and grated2...
Cottage Pie (authentic Irish recipe)
Ingredients: 2 lbs ground beef1 tablespoon oil2 onions ( finely chopped)2 tomatoes ( chopped)1...
Bars of Iron
Ingredients: 1 cup raisins1/2 cup golden raisins1/3 cup margarine1/2 cup sugar1 large eggs1 1/4...
Crispy Wontons
Ingredients: 6 ounces ground pork4 water chestnuts, chopped1 ounce green onions, chopped ( with...
Creamed Broccoli Soup
Ingredients: 1 cup water1 (10 ounce) packages frozen chopped broccoli2 cups milk2 cups Velveeta...
Low Carb Hash Browns – Cauliflower
Ingredients: 12 ounces grated fresh cauliflower ( about 1/2 medium head)4 slices bacon (...
Fried Spaghetti
Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...
Low Carb Shepherd’s Pie
Ingredients: 4 -6 pieces bacon, chopped2 lbs ground beef1/2 cup onions, choppedsalt and pepper1/4...
Potluck Macaroni Salad
Ingredients: 6 ounces uncooked elbow macaroni ( 1 1/2 cups)1 (28 ounce) cans baked...
Broccoli with Almond Breadcrumb Topping
Ingredients: 6 cups chopped fresh broccoli1/3 cup dry breadcrumbs2 tablespoons grated parmesan cheese2 tablespoons...
Tofu Salad Crunch Pitas
Ingredients: 1 lb firm tofu, pressed,and cut into 3/4 inch cubes1 tablespoon vegetable oil1/4...
French Dip
Ingredients: 1 1/2 lbs leftover chuck roast, shredded2 cups water1/4 cup soy sauce1/2 teaspoon...
Baked Chicken Italiano
Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...
Indian Corn
Ingredients: 1/4 cup butter or 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallowsyellow...
Chicken Tortilla Soup With Avocado
Ingredients: 2 tablespoons water1 small onions, fine diced1/2 celery, fine diced2 cups low-sodium low-fat...
BBQ Chicken Roll-Ups
Ingredients: 2 boneless skinless chicken breasts1/4 cup of your favorite barbecue sauce ( I...
Danish “Sillsallet” (Herring Salad)
Ingredients: 1 (1 lb) jar pickled, sliced beets ( reserve liquid)3/4 cup marinated wine...
7 Layer Salad
Ingredients: 1 head lettuce, chopped1 green peppers, chopped1 cup celery ( I leave this...
Tuna Salad in Pita
Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...
Oven-Roasted Parsnips
Ingredients: 1 1/2 lbs parsnips, peeled and julienned3 tablespoons olive oil2 pinches cayenne (...
Amazingly Good Prawn Pulao
Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...
Tomato Pots
Ingredients: 4 large firm tomatoessalt and pepper3/4 cup shredded cheese ( , Sharp cheddar...
Low Cal Easy Energy Bars
Ingredients: 1/4 cup butter1 cup dates, chopped2 eggs1/2-1 cup sugar1/2 teaspoon salt1/4 teaspoon baking...
Zucchini Flan With Tomato Coulis
Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...
Patzaria Salata (Beet Salad)
Ingredients: 4 -5 beetroots ( with stalks and leaves)olive oilvinegarsalt1 -2 clove garlic (...
Turkey Wraps (from leftovers)
Ingredients: 1/4 cup ultra light mayonnaise or 1/4 cup light mayonnaise1 tablespoon Dijon mustard1...
Cottage Cheese Crab Salad
Ingredients: 1/2 cup small curd cottage cheese1/4 cup sour cream1 teaspoon Dijon mustard1/8 teaspoon...
Grilled Peanut Butter Cheesers
Ingredients: 1/2 loaf sourdough bread1/3 cup butter2 teaspoons Mrs. Dash seasoning mix1 cup smuckers...
The Best Easiest Egg and Chive Sandwich
Ingredients: 1 eggs1 tablespoon milk1 pinch dried chilies1 dash garlic saltblack peppermayonnaisebreadfresh chives Directions:...
Moroccan Chicken With Apricot Couscous and Green Olive Sauce
Ingredients: 1 cinnamon sticks, chopped in pieces8 whole cloves1 teaspoon cayenne2 teaspoons cumin seeds1...
skor bark
Ingredients: 1 cup butter ( margarine)1 cup brown sugargraham crackers, enough to fill a...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Delicious Lean and Mean BBQ Sloppy Joes
Ingredients: 1 cup Bulls Eye bold barbecue sauce ( regular flavor)1/2 cup finely chopped...
Taco Bell Mexican Pizza – Copycat
Ingredients: 1/2 lb ground beef1/2 teaspoon salt1/4 teaspoon diced minced onions1/4 teaspoon paprika1 1/2...
Muesli Bars
Ingredients: 185 g rolled oats6 Weetabix, crushed lightly90 g raisins60 g dried apricots, chopped1/2...
Oriental Wrap – Quick
Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...
Spiced Pumpkin Soup
Ingredients: 2 1/2 lbs pumpkin, cleaned and cut in chunks2 tablespoons butter or 2...
Grilled sesame tofu
Ingredients: 2 (14 ounce) packages extra firm tofu1/2 cup soy sauce1/2 cup red wine1/2...
Hot Liverwurst Toast with Tomatoes
Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...
Crispy Brown Rice Snacks
Ingredients: 2 cups crispy brown rice cereal1/2 cup honey1/2 teaspoon vanilla extract1/2 cup natural-style...
French Onion Burgers
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...
Schlotzsky’s Asian Chicken Wrap
Ingredients: 2 boneless chicken breasts4 sandwich wraps or 4 flour tortillas1/2 cup catsup1/4 cup...
Canadian Living Falafels With Tahini Sauce
Ingredients: 1/4 cup bulgur2 cups hot tap water1 (19 ounce) cans chickpeas, drained and...
