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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 24
Neiman Marcus Cheese Ball
AppetizersLunch/snacksSnacks

Neiman Marcus Cheese Ball

Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...

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Beer Battered Shrimp
AppetizersLunch/snacksMain dish

Beer Battered Shrimp

Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...

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Horseradish Stuffed Cherry Tomatoes
AppetizersLunch/snacksSnacks

Horseradish Stuffed Cherry Tomatoes

Ingredients: 24 cherry tomatoes1 (8 ounce) packages cream cheese, softened1 1/2-2 tablespoons prepared horseradish1/4...

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Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)
Lunch/snacksMain dishSandwiches

Stuffed Hamburger-Cabbage Buns (Runzas or Bierocks)

Ingredients: 1 lb frozen white bread dough, thawed ( equals 2 loaves)1 lb ground...

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Happy Snappy Tuna Flowers
Lunch/snacksMain dishSide dishes

Happy Snappy Tuna Flowers

Ingredients: 1/2 cup sliced celery1 tablespoon butter or 1 tablespoon margarine1 (10 1/2 ounce)...

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Maple balsamic chicken sandwiches
Lunch/snacksMain dishSandwiches

Maple balsamic chicken sandwiches

Ingredients: 2 boneless skinless chicken breasts, filets removed2 sturdy rolls ( I like sourdough)1...

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Bunny in the Hole Sandwich
BreakfastLunch/snacksSandwiches

Bunny in the Hole Sandwich

Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...

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Blue Cheese Stampede
Lunch/snacksMain dishSandwiches

Blue Cheese Stampede

Ingredients: 2 lbs ground beef1/4 cup chopped onions3 tablespoons hot sauce, like tabasco2 tablespoons...

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Lemon Fried Chicken
ChickenLunch/snacksMain dish

Lemon Fried Chicken

Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...

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Delaware Caterer's Chicken Quesadillas
AppetizersChickenLunch/snacks

Delaware Caterer’s Chicken Quesadillas

Ingredients: 1 (10 ounce) packages perdue grilled and carved southwestern-seasoned chicken breast6 flour tortillas...

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Lunch/snacksSaladsSide dishes

White Mountain Coleslaw

Ingredients: 1 head green cabbage1/4 head red cabbage1 red onions, diced1 carrots, finely grated8...

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Turkey Croissants With Cranberry Salsa
AmericanLunch/snacksSandwiches

Turkey Croissants With Cranberry Salsa

Ingredients: 4 fresh plain croissants8 ounces cooked turkey breast, divided1/4 cup mayonnaise, divided1/4 cup...

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Barbecued Lima Beans Baked
Lunch/snacksMain dishOne Dish meal

Barbecued Lima Beans Baked

Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...

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Beef
BeefLunch/snacksSandwiches

Beef, Cheese and Carrot Sandwich

Ingredients: 1/2 small carrots, coarsely grated2 tablespoons cream cheese spread2 tablespoons iceberg lettuce, finely...

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Pork Chops With Rice
CasserolesLunch/snacksMain dish

Pork Chops With Rice

Ingredients: 4 pork chops1 cup rice1 can beef bouillon1 1/2 cans water1 (4 ounce)...

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FruitLunch/snacksSnacks

Banana Push-Ups

Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...

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The Best Ever Donairs
Lunch/snacksMain dishSnacks

The Best Ever Donairs

Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...

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Treat Bowl (Toddler Trail Mix)
Lunch/snacksSnacksToddler Friendly

Treat Bowl (Toddler Trail Mix)

Ingredients: 1/2 cup popcorn1 packet fruit snacks1/2 box raisins1/2 cup goldfish crackers or 1/2...

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Thai Catfish Salad (Yam Pla Dook Foo)
Lunch/snacksSaladsSide dishes

Thai Catfish Salad (Yam Pla Dook Foo)

Ingredients: 1 medium catfish2 cups cooking oil2 tablespoons fish sauce2 tablespoons brown sugar8 birds...

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Picnic Roast Beef and Pepper-Jack Sandwich
Lunch/snacksMain dishSandwiches

Picnic Roast Beef and Pepper-Jack Sandwich

Ingredients: 1 lb roast beef, sliced thinly1/2 lb jalapeno jack cheese8 slices thick whole...

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Lunch/snacksMain dishSandwiches

Roasted Veggie Sandwich

Ingredients: 1 (3/4 lb) eggplants, cut into 1/4 inch slices2 red bell peppers, halved...

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Pesto Farro With Cherry Tomatoes
GrainsLunch/snacksPasta

Pesto Farro With Cherry Tomatoes

Ingredients: 280 g cracked farro ( can be substituted with barley)3/4-1 cup pesto sauce500...

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Cheese Puffs
CheeseLunch/snacksSnacks

Cheese Puffs

Ingredients: 1 (3 ounce) packages cream cheese4 ounces cheddar cheese, cubed1/2 cup butter2 egg...

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Gruyere and Chicken Roulade
CasserolesLunch/snacksStews

Gruyere and Chicken Roulade

Ingredients: 4 skinless chicken breasts4 slices lean smoked ham4 slices gruyere4 tablespoons chopped chives2...

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Smothered Turkey Wings
Lunch/snacksMain dishTurkey

Smothered Turkey Wings

Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...

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Greek Burgers
BeefLunch/snacksMain dish

Greek Burgers

Ingredients: 1 lb ground chuck4 large thick pita breads4 cloves garlic, minced1/4 cup unsalted...

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AppetizersLunch/snacksMain dish

Buffalo Wings

Ingredients: 1/4 cup butter, melted2 -3 tablespoons Tabasco sauce1 tablespoon apple cider vinegar1 teaspoon...

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Crusty Fried Chicken
AppetizersLunch/snacksMain dish

Crusty Fried Chicken

Ingredients: 3/4 cup all-purpose flour1/2 teaspoon garlic salt1/2 teaspoon salt1/2 teaspoon celery salt1/2 teaspoon...

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Aubergine or Eggplant Salad
Lunch/snacksMain dishSide dishes

Aubergine or Eggplant Salad

Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...

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Spicy Potato Thins
Lunch/snacksSide dishesSnacks

Spicy Potato Thins

Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...

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Simple Stir-fried Udon
Lunch/snacksMain dishOne Dish meal

Simple Stir-fried Udon

Ingredients: 100 g broccoli, cut into florets150 g udon noodles1 eggs2 tablespoons watersalt2 tablespoons...

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Speedy Meatless Taco FIlling
Lunch/snacksMain dishSandwiches

Speedy Meatless Taco FIlling

Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...

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Apple-Curry-Tuna Melt
Lunch/snacksSandwichesSnacks

Apple-Curry-Tuna Melt

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup diced apples1/4 cup mayonnaise1...

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Grilled Sweet Potatoes
Lunch/snacksSide dishesYam/sweet potato

Grilled Sweet Potatoes

Ingredients: 1 sweet potatoes ( as many as you like)1 teaspoon butter1/16 teaspoon paprika...

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AppetizersCheeseLunch/snacks

Hoppin’ Jalapenos

Ingredients: 12 jalapeno peppers3 ounces neufchatel cheese, room temperature ( light cream cheese)1/2 cup...

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Carrots Glazed in Butter Sauce
Eggs/dairyLunch/snacksSide dishes

Carrots Glazed in Butter Sauce

Ingredients: 5 lbs carrots, peeled sliced and steamed2 cups chicken stock8 ounces butter1/2 ounce...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Quick Chicken Cordon Bleu
ChickenLunch/snacksMain dish

Quick Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breast halves2 teaspoons Dijon mustard1/2 teaspoon paprika4 slices fully...

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Indian Beef Patties
Lunch/snacksMain dishSandwiches

Indian Beef Patties

Ingredients: 1/2 cup plain low-fat yogurt1/2 cup chopped seeded cucumbers1/4 cup finely chopped onions1...

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Easy Hamburger Corn Casserole
CasserolesGround beefLunch/snacks

Easy Hamburger Corn Casserole

Ingredients: 2 lbs lean ground beefspray vegetable oil1 1/2 cups onions, chopped5 cloves garlic,...

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Fried Boiled Eggs
EggsLunch/snacksSnacks

Fried Boiled Eggs

Ingredients: 2 hard-boiled eggs, shelled1/2 teaspoon chili powder1/4 teaspoon turmeric powdersaltpepper1/2 lemons, juice of...

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Avocado and Feta Cheese Salad Wraps
Lunch/snacksSaladsVegetarian

Avocado and Feta Cheese Salad Wraps

Ingredients: 1 ripe avocados, seeded and diced1/2 cup crumbled feta cheese2 teaspoons fresh lime...

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Australian Meat Pie
Ground beefLunch/snacksMain dish

Australian Meat Pie

Ingredients: 500 g minced beef1 onions, chopped1 cup water, divided2 beef bouillon cubes1/4 cup...

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Beefy Tamale Pie
Lunch/snacksMain dishOne Dish meal

Beefy Tamale Pie

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...

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Curried Party Snack Mix
AppetizersLunch/snacksSnacks

Curried Party Snack Mix

Ingredients: 4 large rice cakes ( unsalted)1 1/2 cups oyster crackers or 1 1/2...

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Dill Chicken Salad
ChickenLunch/snacksSalads

Dill Chicken Salad

Ingredients: 4 chicken breasts, precooked and diced1 onions, diced6 celery ribs, diced3 tablespoons dill1...

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Amazingly Good Prawn Pulao
Lunch/snacksMain dishOne Dish meal

Amazingly Good Prawn Pulao

Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...

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Italian Chicken Salad
Chicken breastLunch/snacksSalads

Italian Chicken Salad

Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice1 tablespoon red wine vinegar1/2 teaspoon garlic,...

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Up the Scale Banana Shake
BeveragesLunch/snacksShakes

Up the Scale Banana Shake

Ingredients: 1 brown smushy bananas1 large white eggs1 tablespoon vanilla extract1 -2 cup milk...

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Easy Taco Fries
AppetizersLunch/snacksSnacks

Easy Taco Fries

Ingredients: 2 -4 medium baking potatoes, cut into fries1 packet taco seasoning ( or...

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Cheesy Pinwheels
AppetizersLunch/snacksSnacks

Cheesy Pinwheels

Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...

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Coconut Shrimp Wontons
AppetizersLunch/snacksShrimp

Coconut Shrimp Wontons

Ingredients: 1 cup shrimp, cooked and chopped1 cup unsweetened flaked coconut1 (3 ounce) packages...

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Awesome Turkey Burgers
Lunch/snacksMain dishSandwiches

Awesome Turkey Burgers

Ingredients: 1 1/3 lbs ground turkey2 garlic cloves, finely chopped1/4 onions, finely chopped1 teaspoon...

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Strawberry Angel Food Dessert
CakesDessertLunch/snacks

Strawberry Angel Food Dessert

Ingredients: 1 box angel food cake3 (3 ounce) boxes strawberry Jell-O gelatin dessert (...

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Tuna Artichoke Melts
Lunch/snacksSandwichesTuna

Tuna Artichoke Melts

Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...

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Smoky Beef Fajitas
BeefLunch/snacksSandwiches

Smoky Beef Fajitas

Ingredients: 2 canned chipotle chiles in adobo, seeded and minced2 cloves garlic, minced5 tablespoons...

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Hot Dog Casserole
CasserolesLunch/snacksMain dish

Hot Dog Casserole

Ingredients: 1 (8 ounce) boxes elbow macaroni, freshly cooked,drained1/2 lb hot dogs, sliced into...

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Salmon Noodle Casserole
CasserolesLunch/snacksMain dish

Salmon Noodle Casserole

Ingredients: 1 package macaroni and cheese mix1/2 cup milk1 can salmon, drained1 can cream...

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Improved Frozen Cheese Pizza
Lunch/snacksMain dishPizza

Improved Frozen Cheese Pizza

Ingredients: 1 medium frozen cheese pizzas1 teaspoon crushed dry oregano8 ounces shredded monterey jack...

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Meatball Sub (Italian)
Ground beefLunch/snacksSandwiches

Meatball Sub (Italian)

Ingredients: 1/4 lb ground beef1/4 lb ground pork1/4 lb ground veal1 eggs ( beaten)1/8...

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