Ingredients: 2 (10 ounce) packages frozen chopped spinach ( or equivalent fresh)1 clove fresh...
Polka Dot Slice
Ingredients: 2 cups butterscotch chips1 cup margarine1 cup peanut butter2 1/2 cups mini marshmallows...
Cool Chicken Pasta Salad
Ingredients: 4 cups cooked pasta, any shape ( I use rotini)2 cups cooked cubed...
Aash-e Aab Leemoo
Ingredients: 200 g basmati rice or 200 g long-grain rice1 kg herbs ( parsley,...
Sauerkraut Chicken bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2 lbs chicken, boneless,skinless breasts1 large...
Autumn Minestrone
Ingredients: 2 tablespoons canola oil1 cup chopped onions2 garlic cloves, minced2 1/2 cups peeled...
Chocolate Crunchy Bars (No Bake)
Ingredients: 1 cup peanut butter1 cup brown sugar, packed1/2 cup corn syrup1/3 cup honey1...
Patatas a Lo Pobre (Modification on a Traditional Spanish Dish,
Ingredients: 3 green peppers, in small pieces1 (7 1/4 ounce) jars red peppers (...
Greek Isles Wrap
Ingredients: 1/4 cup mayonnaise4 8-inch flour tortillas4 leaves romaine lettuce1 cucumbers, sliced4 ounces crumbled...
Sweet Sausage Rolls
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls24 cocktail smoked sausage links1/2 cup...
Deluxe Tuna Casserole With Egg Noodles
Ingredients: 6 ounces wide egg noodles3 stalks celery, chopped1 large onions, finely chopped1 tablespoon...
Pizza Eggburger
Ingredients: 1 teaspoon margarine1 eggs1 hamburger buns2 -3 slices pepperoni1 tablespoon mozzarella cheese1 tablespoon...
Peanut Butter and Pickle Sandwiches
Ingredients: 2 pieces bread, of choice or 1 pita bread2 tablespoons peanut butter (...
Good-Morning Pancakes
Ingredients: 2 2/3 cups all-purpose flour2 tablespoons baking powder1/4 cup white sugar4 eggs2 1/2...
Crab “burger” to Go
Ingredients: 1/4 cup red bell peppers, finely chopped1/4 cup green bell peppers, finely chopped1/4...
You won’t Believe this Chicken
Ingredients: 1 fryer, cut up ( enough for 4 people)3 tablespoons lite olive oil...
Baked Monte Cristo Sandwich
Ingredients: 4 slices swiss cheese ( 1 oz)4 slices cooked turkey ( 1 oz)8...
John’s Killer Sausage and Peppers
Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...
Tuna Fish Salad
Ingredients: 1 (12 ounce) cans albacore tuna, drained2 tablespoons chopped fresh parsley ( not...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Potato and Egg Salad for the Lazy
Ingredients: 4 big potatoes, boiled or microwaved and cubed6 hard-boiled eggs, cut in 4...
Chicken (Turkey) a La King in Toast Cups
Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...
Old-fashioned Pimiento Cheese Spread
Ingredients: 1 (4 ounce) jars diced pimentos, do not drain16 ounces sharp cheddar cheese...
Easy Turkey Tetrazzini
Ingredients: 8 ounces spaghetti, ready cut1 lb white mushrooms, sliced1/3 cup butter3 cups chopped...
Szechuan Pork
Ingredients: 4 tablespoons hoisin sauce2 tablespoons water1/4 cup peanut oil2 lbs boneless cooked pork,...
Spinach Burritos
Ingredients: 1 onions, diced2 garlic cloves, minced2 teaspoons margarine1 (10 ounce) packages frozen spinach,...
Maple Cinnamon Granola
Ingredients: 10 cups rolled oats, not instant1 cup raw hulled sunflower seeds1/2 cup unsweetened...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Tuna Spaghetti Salad
Ingredients: 3/4 lb spaghetti2 tablespoons olive oil3 cloves garlic, minced ( use less if...
Gyros (as close as you can get without the spit!)
Ingredients: 1/2 cup dry red wine2 tablespoons olive oil2 teaspoons minced garlic1/2 teaspoon dried...
Brunch: Portabella Stuffed Mushrooms
Ingredients: 2 portabella mushrooms, whole, stems & gills removed, chop stems1 jalapeno peppers, chopped1...
Chicken and Brown Rice Medley
Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...
Easy Healthy Baked Apple
Ingredients: 1 apples, should be baking appropriate1/8-1/4 teaspoon cinnamon, to taste1/2 cup cottage cheese...
Jayne’s Sugar Free, Fat Free, Creamy Fruit Salad
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks, drained1 (15 ounce) cans sliced peaches...
Turkish Pizza
Ingredients: 1 tablespoon olive oil1 onions, finely chopped2 cloves garlic, crushed1 tablespoon ground coriander2...
Shallot Burgers With Mustard-barbecue Sauce
Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...
Quick and Healthy Sweet Potato Lunch
Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...
Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...
Taco Macaroni Salad
Ingredients: 2 cups uncooked corkscrew macaroni1 lb ground round1 (1 1/4 ounce) packages taco...
Mediterranean Tuna Sandwich
Ingredients: 1/4 cup olive oil1/2 cup red wine vinegar1 red onions, sliced very thinly1...
Chinese Bang Bang Chicken
Ingredients: 1 tablespoon of chopped ginger1 1/2 kg chicken3 thinly sliced carrots1 cup mixed...
Steamed tofu with pork
Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...
Tater Tots Hotdish
Ingredients: 1 lb lean ground beef1 (10 3/4 ounce) cans 98% fat-free cream of...
African Spiced Vegetable Salad
Ingredients: 3/4 cup fresh broccoli florets, small3/4 cup fresh cauliflower florets1/2 cup diagonally sliced...
Pinto Bean and Corn Soup
Ingredients: 2 cups dried pinto beans, soaked and ready to cook6 cups water or...
Peanut Butter Jumbles
Ingredients: 2 ripe bananas1/2 cup peanut butter1/2 cup brown sugar or 1/2 cup maple...
Chipotle Quiche Lorraine
Ingredients: 1 frozen pie crusts, in pan4 ounces bacon, sliced into 1 “, pieces3...
Smoked Tomato Sandwiches With Goat Cheese and Basil
Ingredients: 2 large tomatoes, cut in half1 sprig fresh rosemary, chopped2 garlic cloves, minced4...
Spicy Sweet Potato Frites
Ingredients: 2 lbs sweet potatoes ( 4 medium)2 quarts vegetable oil or 2 quarts...
Honey Barbecue Chicken Strips
Ingredients: 2 lbs boneless skinless chicken, cut into strips2 3/4 cups flour1 teaspoon salt...
Black Bean and Corn Salad ( Dip )
Ingredients: 1/3 cup olive oil2 tablespoons fresh lime juice1 tablespoon red wine vinegar1 garlic...
Yemiser W’et (spicy lentil stew)
Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...
Asian Noodles With Shrimp
Ingredients: 2 1/4 cups water1 (14 ounce) cans light coconut milk2 cups carrots, shredded1...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
Grapes With Almond Whipped Cream
Ingredients: 1 cup heavy cream2 tablespoons confectioners’ sugar1/2 teaspoon almond extract3 cups grapes1/4 cup...
Smoky Joes
Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...
Zucchini Fruit Square
Ingredients: 1 cup grated zucchini3/4 cup margarine, softened1/2 cup white sugar1/2 cup brown sugar2...
Chicken in the chips
Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...
Sweet Red Pepper-Provolone Burgers
Ingredients: 1/2 cup provolone cheese, finely cubed1/4 cup diced sweet red peppers1/4 cup finely...
Kidney Bean Sandwich
Ingredients: 1 (16 ounce) cans red kidney beans4 tablespoons mayonnaise1 small onions, diced8 slices...
