Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...
Cauliflower Popcorn – Roasted Cauliflower
Ingredients: 1 head cauliflower or 1 head equal amount of pre-cut commercially prepped cauliflower4...
No-Mayo Marinated Tuna Salad
Ingredients: 2 (6 ounce) cans low salt light chunk tuna in water, drained and...
Grilled Cheese Meatloaf Sandwiches
Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...
Yummy, Fast and Easy Roast Beef Wrap
Ingredients: 1 8-inch flour tortillas2 slices deli roast beef1 slice provolone cheese Directions: On...
Confetti Appetizers
Ingredients: 1 cup shredded monterey jack cheese1/4 cup salad dressing (like Miracle Whip) or...
Shallot Burgers With Mustard-barbecue Sauce
Ingredients: 2 tablespoons butter4 shallots, finely sliced2 garlic cloves, minced1 lb lean ground beef...
Cheesy Golden Rice
Ingredients: 2 cups cooked rice2 cups cheddar cheese, shredded3 cups grated carrots2 eggs, beaten2/3...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Caponata Wraps
Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...
Pork Souvlaki
Ingredients: 1 1/2 lbs boneless pork loin or 1 1/2 lbs pork tenderloins1/4 cup...
Grilled Italian Pork Burger
Ingredients: 1 lb ground lean pork2 tablespoons red wine1 garlic cloves, crushed1 1/2 teaspoons...
Garlic Cheese Fondue
Ingredients: 1 lb swiss cheese, grated1/2 lb gruyere cheese, grated3 tablespoons all-purpose flour1 teaspoon...
Sausage Bean Casserole
Ingredients: 1 (1 lb) package speckled butterbeans1 lb pork sausage1/2 cup chopped onions1/2 cup...
Burritos with Chicken and Rice
Ingredients: 1/2 cup long grain rice1 tablespoon vegetable oil1 onions, chopped1/2 teaspoon ground cloves1...
Low Fat Lemon Zucchini Bread
Ingredients: 1 cup whole wheat flour1 cup flour2/3 cup sugar1 1/2 teaspoons baking powder1/2...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
Grilled Cheddar, Tomato and Bacon Sandwiches
Ingredients: 8 slices thick-cut bacon8 slices country-style sourdough bread ( cut on deep diagonal...
Solo Hot Potato Wedges
Ingredients: 1 idaho potatoes1 tablespoon olive oil1/4 teaspoon cumin1/4 teaspoon ground cayenne pepper1/2 teaspoon...
Smoked Salmon Tacos
Ingredients: 4 tablespoons taco seasoning mix1 (8 ounce) cans tomato sauce2/3 cup water16 ounces...
Sweet Waldorf Salad
Ingredients: 1 tablespoon lemon juice3 large apples1/2 cup golden raisins1/2 cup pecan pieces, toasted1/2...
Herbed Chicken and Broccoli Quiche
Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...
Taste of Summer Caprese Melts
Ingredients: 6 slices sourdough bread ( sandwich style)1 tablespoon olive oil15 fresh basil leaves6...
Red Cauliflower
Ingredients: 1 small onions1 limes1 medium cauliflower1 (14 ounce) cans chopped tomatoes4 fresh jalepino...
Quick Risotto With Carrots and Feta
Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...
Homemade Quick Tomato Soup
Ingredients: 2 tablespoons vegetable oil2 onions, chopped4 cloves garlic, minced1 (28 ounce) cans stewed...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Gourmet Garlic Burgers
Ingredients: 2 lbs ground sirloin or 2 lbs ground turkey1 large yellow onions, chopped8...
Jazzed up Saucy Franks ( Hot Dogs )
Ingredients: 1 lb hot dogs2 tablespoons melted butter or 2 tablespoons margarine11 3/4 ounces...
Chicken Jicama Salad
Ingredients: 3 cups cubed cooked chicken breasts1 cup chopped celery2/3 cup peeled and diced...
Hearty Veggie Sandwiches!
Ingredients: 8 slices hearty whole wheat bread1/2 medium cucumbers, partially skinned and thinly sliced1...
Chilled Oriental Chicken Pasta Salad
Ingredients: 1 lb of your favorite pasta, cooked per package diections and drained (...
Hawaiian Grilled Hamburgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey1 eggs, beaten1 tablespoon oil...
Spinach Dip Pinwheels
Ingredients: 10 ounces frozen chopped spinach, thawed and squeezed dry1 (3 -5 ounce) packages...
Meatball Sandwiches
Ingredients: 1 small sweet onions, diced1 small green bell peppers, diced1 clove garlic, pressed1...
Easiest 15 Minute Stove Top Macaroni and Cheese (3 Ingredients!)
Ingredients: 1 cup uncooked macaroni ( or other small pasta shapes)1 -3 tablespoon butter4...
Pennsylvania Dutch Potato Soup
Ingredients: 8 medium potatoes, peeled and cubed1 onions, coarsely chopped32 ounces milk2 teaspoons salt1/4...
Papaya Shrimp Lettuce Wraps
Ingredients: 1/3 cup lime juice1 teaspoon balsamic vinegar1/4 cup chopped fresh Thai basil or...
Easy Party Turnovers
Ingredients: 1 lb ground beef1 (1 ounce) package dry onion soup mix1 cup shredded...
Broccoli Cheddar “pie”
Ingredients: 6 cups broccoli florets, thawed and chopped1/2 cup onions, finely chopped1 lb ricotta...
3 Berry Shakes
Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...
Philly Steak and Cheese
Ingredients: 2 tablespoons canola oil1 cup red and green bell peppers, sliced (optional)1 cup...
Cranberry Cheese Bread
Ingredients: 2 cups fresh cranberries2 cups sifted all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1...
Nonie’s Mandarin Salad
Ingredients: 1/2 head romaine lettuce1 can mandarin orange segments1/2 cup pine nuts1 bottle briannas...
Seared Chicken Breasts in Peanut Tomato Sauce
Ingredients: 4 chicken breasts, lightly beaten with mallet1 tablespoon oil1 pinch salt3 big tomatoes1...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Fantastic Tropical Thai Chicken Salad
Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...
My Baby’s Broiled Chicken Breast Sandwich
Ingredients: 1 broiled cooked chicken breasts2 slices jalapeno-cheddar sourdough bread3 slices cooked baconbutter2 slices...
Whole Foods’ Tarragon Chicken Salad
Ingredients: 4 chicken breasts1/2 cup sour cream1/2 cup mayonnaise2 celery ribs1/4 cup walnuts1 tablespoon...
Praline Pecan Crunch Snack Mix
Ingredients: 8 cups Quaker Oatmeal Squares Cereal ( 1 whole box)2 cups pecans, coarsely...
Sunken Meat Burrito
Ingredients: 4 flour tortillas, at least 9-inch diameterdried onion flakesshredded colby cheese or shredded...
Cool Chicken Pasta Salad
Ingredients: 4 cups cooked pasta, any shape ( I use rotini)2 cups cooked cubed...
Delicious Grilled Seafood
Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...
Curried Chicken Parcels
Ingredients: 2 teaspoons olive oil1 kg frozen puff pastry, defrosted1 red onions, finely sliced150...
Spaghetti alla Checca
Ingredients: 1 lb pasta1 can peeled and diced tomatoes8 ounces whole-milk mozzarella cheese, small...
Quicker Corn dogs
Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...
Tuscan Style Chicken
Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...
Bow Tie Lemon Chicken
Ingredients: 4 2/3 cups uncooked bow tie pasta12 ounces boneless skinless chicken breasts, cut...
Split Pea and Zucchini Soup
Ingredients: 1 cup split peas1 medium onions, finely chopped1 teaspoon vegetable oil2 medium zucchini,...
