Ingredients: 1 lb strawberries, Sliced1 (20 ounce) cans pineapple chunks, No Sugar Added Directions:...
Caramelized Onion Steak Sandwich
Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...
Thirty-Minute Muesli
Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
Cheese and Onion Pasties
Ingredients: puff pastry ( I use frozen, but homemade is fine if you are...
Fettuccine with Wild Mushrooms
Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...
Ham Salad Sandwiches
Ingredients: 1 1/2 lbs bologna2 1/2 lbs ham3 hard-boiled eggs3 tablespoons sweet relish1 dill...
Sweet Onion Deep Dish
Ingredients: 1/2 cup butter3 lbs coarsely chopped sweet onions ( Texas 1015; Vidalia, or...
Lemon Mustard Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces2 tablespoons cooking oil1 tablespoon dijon-style mustard1 tablespoon...
Fried Halloumi Salad
Ingredients: 1 halloumi cheese2 tablespoons seasoned flour2 tablespoons olive oil1 limes, juice and zest...
Singapore Turkey Stew
Ingredients: 1 lb lean ground turkey1/2 teaspoon Chinese five spice powder1/2 teaspoon hot chili...
Rustic Tomato Soup
Ingredients: 2 (400 g) cans tomatoes1/2 red peppers or 1/2 capsicums, roasted4 garlic cloves1...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
Grilled Cheese, Italian Style!
Ingredients: 2 slices Italian bread or 2 slices sourdough bread2 slices mozzarella cheese, sliced...
Tortas (Mexican Sub Sandwich)
Ingredients: 16 ounces refried beans1/2 cup mayonnaise1 cup fresh pico de gallo1 avocados, peeled...
Better Burgers – Vegetarian
Ingredients: 1 1/2 cups finely chopped walnuts1/4 cup chopped red bell peppers1/4 cup chopped...
Asian Fish and Vegetable Wrap
Ingredients: 1/3 cup oyster sauce2 tablespoons orange marmalade2 tablespoons soy sauce2 teaspoons orange zest4...
Crunchy, Low-Fat Summer Chicken Salad
Ingredients: 2 cups cooked chicken, cubed1 (8 ounce) cans sliced water chestnuts, drained1/2 cup...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Tuna Melt on English Muffins for 2
Ingredients: 1/2 cup drained canned artichoke hearts, finely chopped (optional)1/4 cup sliced green onions1...
Savory Sausage Rolls
Ingredients: 1/4 lb ground pork, lean1/4 lb ground lamb, ground veal or ground turkey,lean1...
Mary Had A Little Lamb
Ingredients: 2 lbs baking potatoes, peeled and cut into large pieces1 1/2 teaspoons salt...
Zeppole With Anchovy
Ingredients: 1 1/2 cups flour1/4 ounce yeast1 pinch salt3/4 cup water16 anchovy fillets6 cups...
Salmon Boats
Ingredients: 1 (7 3/4 ounce) cans red sockeye salmon, drained and flaked1 hard-boiled eggs,...
Middle Eastern Pizzas
Ingredients: 1 1/2 cups self-raising flour1 eggs2 tablespoons olive oil1/2 cup milk2 teaspoons olive...
Julie’s Deviled Eggs
Ingredients: 1 dozen eggs, hard boiled1/2 cup mayonnaise ( not Miracle Whip)2 tablespoons dried...
Harry’s Celery Soup
Ingredients: 1 1/2 cups celery & leaves, washed & chopped1/2 cup leeks, cleaned &...
Eggplant (Aubergine) Casserole — Perfect for Passover
Ingredients: 3 tablespoons butter1 large onions, sliced thin1 medium eggplants, pared and cut into...
Cheesy Shoestrings
Ingredients: 1 (5 ounce) cans shoestring potatoes1/4 cup shredded cheddar cheese1/2 cup parmesan cheese...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Greek Chicken With Capers, Raisins and Feta
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves2 tablespoons all-purpose flour1 teaspoon dried...
Tomato and Herb Bruschetta
Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...
Jack Quesadillas With Cranberry Salsa
Ingredients: 1 cup whole berry cranberry sauce1/4 cup chopped fresh cilantro2 tablespoons chopped green...
Spinach and Potato Frittata
Ingredients: 2 tablespoons olive oil6 small red potatoes, thinly sliced ( I leave mine...
Marshall Field’s Tarragon Chicken Salad
Ingredients: 1 cup mayonnaise3 teaspoons tarragon vinegar3 teaspoons whole dried tarragonsalt and pepper1 lb...
Falafel II
Ingredients: 1 cup dry chickpeas4 -6 garlic cloves1 large onions, quartered1/2 cup loosely packed...
Vegetables With Pesto and Parmesan Thins
Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...
Biscuit Ham Bites
Ingredients: 10 slices ham ( very thin slices)6 ounces swiss cheese ( 10 1/2-inch...
Grilled Chicken Caesar Sandwich
Ingredients: 2 (6 ounce) boneless skinless chicken breasts, grilled2 hot dog buns ( firm-type...
Chicadeli Tuna Sandwich
Ingredients: 240 g solid white tuna4 green onions ( chopped small)1 tablespoon dill (...
Caramelized Crispy Snack Mix
Ingredients: 9 cups Corn Chex9 cups Rice Chex2 cups firmly packed brown sugar1 cup...
Tuna Tomatoes
Ingredients: 1 can tuna, in water,drained1 cup fat-free mayonnaise1/4 cup finely chopped red onions1/4...
One Bowl Coconut Chocolate Cake
Ingredients: 3/4 cup cocoa250 g butter3 eggs1 1/2 teaspoons baking powder1 1/2 cups all-purpose...
Rummy Shrimp
Ingredients: 1 tablespoon olive oil1/4 lb snow peas2 medium carrots1/2 teaspoon grated fresh ginger1...
Greek Chicken Salad
Ingredients: 4 cups cubed cooked chicken1 cup sliced raw carrots1 cup sliced cucumbers1/2 cup...
Easy Dijon Chicken
Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...
Greek Spinach Quiche
Ingredients: pastry dough, for a 9-inch, one-crust pie1 (10 ounce) packages frozen chopped spinach1...
Quickie Mexican Pizza for One
Ingredients: 1 (6 inch) flour tortillas 1/4 cup salsa 1/4 cup canned black beans...
Lucy’s Turkey Sandwich
Ingredients: 2 slices turkeygherkinstomatoesiceberg lettuce2 slices bread, I used wheat-free because of allergies, but...
Olive Bread
Ingredients: 2 1/2 cups water ( 110 degrees F/45 degrees C)2 tablespoons active dry...
Bistro Chicken Sub
Ingredients: 1 (16 ounce) loaves long French bread, divided horizontally12 tablespoons goat cheese1 (6...
Crunchy Potato Logs
Ingredients: 2 quarts oil ( for deep frying)4 large potatoes, peeled and chopped1 pinch...
Chilli Sesame Beef
Ingredients: 2 cups broccoli, chopped chunky1 lb thick rice noodles1 tablespoon peanut oil1 lb...
Ginger Apple Fizz
Ingredients: 1/4 cup apple juice concentrate1/8 teaspoon ground ginger2 cups chilled club sodaice cubes...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Szechuan Dan Dan Noodles
Ingredients: 1/2 lb dried Chinese egg noodles ( in a pinch, linguine will work)1/2...
Provolone Cheese and Scrambled Egg Sandwiches
Ingredients: 2 eggs, beaten1/3 cup milk2 dashes Bon Appetit seasoning mix ( McCormick)1/8 teaspoon...
Armenian Pizza – Lahmajoun
Ingredients: 2 lbs ground lamb (or combo) or 2 lbs ground beef ( or...
Fried Green Tomatoes Texas Style
Ingredients: 4 -6 medium green tomatoes1/4 teaspoon salt2 teaspoons brown sugar1 cup flour1 eggs4...
Caffeine Jolt Chicken
Ingredients: 1/4 cup strong coffee1/4 cup ketchup2 tablespoons brown sugar1 tablespoon Worcestershire sauce1 tablespoon...