Ingredients: 1 cup flour1/2 teaspoon salt6 large onions, peeled and sliced 1/4 inch thick1/2...
Asian Pork and Shrimp Spring Rolls
Ingredients: 3/4 lb fresh shrimp, peeled and deveined1 large eggs, lightly beaten1/2 lb ground...
Barbecued Bacon and Scallop Brochettes
Ingredients: 16 fresh scallops2 tablespoons olive oil2 tablespoons lemon juice1/2 teaspoon dill seedssalt and...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
Pineapple Macadamia Pound Cake
Ingredients: 2/3 cup dried pineapple2/3 cup boiling water1 1/2 cups flour1/2 teaspoon baking powder1/4...
Healthy Coconut Shrimp
Ingredients: butter-flavored cooking spray1/3 cup cornstarch1/2-1 teaspoon ground red pepper1/4 teaspoon salt1 tablespoon honey1...
Roasted Fresh Vegetable Medley
Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...
Top-Secret Wraps
Ingredients: 4 flour tortillas1/3 cup bottled bacon ranch dressing4 lettuce leaves6 ounces thinly sliced...
Spaetzle
Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...
Veal Parmesan Burgers
Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...
Country Sloppy Joes
Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...
Veggie Melts
Ingredients: 1 (11 ounce) packages refrigerated French bread dough3 plum tomatoes, sliced1 small zucchini,...
Mom’s Pizza Subs With Ham
Ingredients: 4 hoagie rolls, split3 tablespoons melted butter or 3 tablespoons margarine1/4 teaspoon garlic...
Crustless Broccoli Quiche
Ingredients: 1 bunch broccoli2 onions1 clove garlic2 tablespoons butter1 cup grated swiss cheese or...
Brown Rice and Bulgur
Ingredients: 1 cup uncooked brown rice1/2 cup bulgur3 cups chicken broth or 3 cups...
Grilled Shrimp and Pitas With Chickpea Puree
Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...
Fried Shoestring Carrots
Ingredients: 2 cups self-rising flour1 1/2 cups water1 teaspoon salt, divided3/4 teaspoon cayenne pepper,...
Salted Nut Rolls
Ingredients: 3 tablespoons butter1 (12 ounce) packages peanut butter chips1 can Eagle Brand Condensed...
Lumpia (Filipino Egg Roll)
Ingredients: 1 (20 count) packages lumpia skins ( or egg roll wrappers)1/2 lb ground...
Butter Beans and Bacon Stroganoff
Ingredients: 1 tablespoon olive oil5 ounces back bacon, chopped ( omit for veggies)3 tablespoons...
Basil-bread Slice Pizzas
Ingredients: 1 lb Italian bread8 ounces mozzarella cheese2 tablespoons fresh basil, chopped or 2...
Grilled Apple and Cheese Sandwich
Ingredients: 1 medium apples4 English muffins2 tablespoons Dijon mustard4 slices Canadian bacon4 slices swiss...
Pudina Paneer
Ingredients: 1/2 bunch fresh mint leaves, chopped3 onions, finely sliced250 g panir1/4 teaspoon turmeric...
Lemon, Salmon and Ricotta Pasta
Ingredients: 400 g angel hair pasta2 tablespoons lemon zest, finely grated1/3 cup lemon juice1...
Chicken Pasta Grande
Ingredients: 4 slices bacon, chopped3/4 cup onions, chopped1/4 cup carrots, grated2 celery ribs, chopped3...
Zesty Beef Sangria
Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...
Spinach and Cheese Squares
Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...
Banana Pops
Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...
Maid-Rite Sandwiches
Ingredients: 2 tablespoons dried chopped onions3 tablespoons water1 lb lean ground beef1 1/2 cups...
Chocolate Sin
Ingredients: butterflour10 ounces semisweet chocolate, broken into small pieces1/2 cup lightly-salted butter, cut into...
White Fish Fritters
Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon salt1 eggs1/2 cup milk ( approx.)1...
Chicken BLT Salad
Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...
Tuna Melt Sandwiches
Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...
Orange Sesame Rice
Ingredients: 1 tablespoon lite olive oil1/4 cup sesame seeds1 cup basmati rice ( or...
Eggplant (Aubergine) Gratin
Ingredients: 1 1/2 cups finely chopped onions3 tablespoons olive oil1 lb eggplants, cut into...
Apple Cake Squares
Ingredients: 1 cup whole wheat flour1/4 teaspoon salt3/4 teaspoon nutmeg1 teaspoon baking soda1 teaspoon...
The Sleeping Pickle Sandwich
Ingredients: 2 slices bread2 slices deli ham or 2 slices deli turkey or 2...
Apricot-Chicken Rice Salad
Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...
Hamburger Chop Suey
Ingredients: 1/4 cup shortening1 1/2 cups ground beef1 cup diced onions1 cup diced celery1...
Black Pepper Lime Chicken
Ingredients: 2 1/2-3 lbs meaty chicken pieces1 teaspoon finely shredded lime peel1/4 cup lime...
Mexican Pizza Squares
Ingredients: 2 (8 count) cans Pillsbury Refrigerated Crescent Dinner Rolls1 lb lean ground beef1...
Light and Easy Monte Cristo Sandwiches
Ingredients: 3 tablespoons honey mustard8 slices white bread4 slices swiss cheese1/4 lb thinly sliced...
Hot Stuffed Cremini Mushrooms
Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...
Curried Spam Pilaf
Ingredients: 1/2 cup Spam, diced1/3 cup onions, diced1 (7 ounce) cans mushrooms, and the...
Delightfully Different Sandwich
Ingredients: 1/4 cup fat-free cheddar cheese, grated1/4 cup fat free mozzarella cheese, grated1 small...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Southern Barbecued Bean Casserole
Ingredients: 1 lb lean hamburger1/2-3/4 cup chopped onions1/2-3/4 cup chopped celery1/2-3/4 cup chopped green...
Tuscan Bean and Bacon Soup
Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...
Chicken Red Pepper Saute for Two
Ingredients: 1 tablespoon cornstarch1/2 cup chicken broth, divided1 garlic cloves, minced1/2 teaspoon lemon pepper...
Oven-Dried Sweet Potato Chips
Ingredients: 1 teaspoon fine-grained sea salt1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground...
Seasoned Oyster Crackers
Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...
Chocolate Banana Frozen Yogurt
Ingredients: 1/4 cup cocoa1/4 cup sugar1 1/2 cups evaporated milk, fat free1/4 cup corn...
Delicious Broccoli Cauliflower Salad
Ingredients: 1 bunch broccoli ( flourets)1 head cauliflower ( flourets)8 strips bacon, cooked and...
Grilled Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1/2 cup gruyere cheese, finely grated4 scallions, thinly sliced1/4...
Broccoli “souffle” Breakfast Burritos
Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...
Broccoli Bakers
Ingredients: 4 large potatoes, baked1/4 cup diced broccoli1/2 cup shredded cheddar cheese4 slices bacon,...
Kahlua Popcorn
Ingredients: 2 quarts air popped popcorn1 cup white sugar1/2 cup Kahlua2 tablespoons cider vinegar3...
Penne With Grilled Tuna and Crisp- Fried Capers
Ingredients: 1/3 cup capers1/2 cup unsalted butter1 1/2 lbs tuna, cut into 1 inch...
Spicy Egg Salad
Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...
Minced Beef and Noodle Casserole
Ingredients: 1 lb minced beef1 cup tomato sauce ( or combination of sauces to...
