Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...
Chili Pineapple
Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...
Julie’s Lentil-Nut Mushroom Burgers
Ingredients: 3/4 cup dry lentils1 1/2 cups water1 tablespoon olive oil1 teaspoon balsamic vinegar3...
Seafood Macaroni Salad
Ingredients: 2 cups dry macaroni, cooked ( I use the small seashells, but elbow...
Steak Parmesan Subs (Sandwiches)
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Grilled Cornbread With Sausage Gravy
Ingredients: 1 (15 ounce) boxes cornbread mix1 eggs1 cup milk1 cup cooked corn1/4 cup...
Middle Eastern Ground Turkey Empanadas
Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...
Croque Madame
Ingredients: 2 slices bread1 slice ham1 slice swiss cheese1 eggs, friedbutter Directions: Spread butter...
Date and Walnut Loaf – Fat Free
Ingredients: 8 ounces self raising flour1/2 teaspoon baking powder1 teaspoon salt4 ounces brown sugar,...
Tomato Topped Fish and Potato Bake
Ingredients: 1/4 cup extra virgin olive oil4 potatoes, peeled and thinly sliced ( about...
10-Minute Calzones
Ingredients: 1 (1 lb) bag frozen pizza dough, thawed1 (6 ounce) packages pepperoni, chopped1...
Gail’s Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1 cup ketchup1 cup mustard1/2 cup tomatoes, diced (optional)1...
Peacock Vegetables
Ingredients: 2 red onions, cut into eigths2 small yellow squash, cut into 1/2-inch strips1...
Papaya Shrimp Lettuce Wraps
Ingredients: 1/3 cup lime juice1 teaspoon balsamic vinegar1/4 cup chopped fresh Thai basil or...
Cranberry Cheese Bread
Ingredients: 2 cups fresh cranberries2 cups sifted all-purpose flour1 tablespoon baking powder1/2 teaspoon salt1...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Easy and Delicious Onion Puffs
Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...
Parmesan Plus Chicken
Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...
Ginger Chicken and Peanut Sauce Wrap
Ingredients: 6 small mission soft low-carb flour tortillas ( taco-size)3 boneless skinless chicken breasts1/2...
Shrimp Quesadillas
Ingredients: 8 flour tortillas ( 8-10″ in dia)2 cups shredded monterey jack pepper cheese1...
Cucumber Asian Salad
Ingredients: 1 japanese cucumbers or 1 hothouse cucumbers or 1 English cucumbers, peeled and...
Strawberry Chicken Salad
Ingredients: 2 cups cooked chicken, diced2 cups fresh strawberries, sliced1 cup celery, chopped1/4 cup...
Balinese Rice Salad
Ingredients: 1/2 cup prepared mango chutney2 tablespoons cider vinegar2 tablespoons vegetable oil2 tablespoons unsweetened...
Cheesy Chicken and Artichoke Pizza
Ingredients: 1 (10 ounce) prebaked prepared pizza crust ( or any 12 inch pizza...
Carrot Rice with Peanuts
Ingredients: 1 cup long-grain rice or 1 cup basmati rice2 cups water1/4 cup roasted...
Fried Noodles
Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...
Vietnamese Chicken Meatballs in Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken thighs, trimmed of visible fat and cut into...
Herb-Broiled Tomatoes
Ingredients: 3/4 cup bite size shredded whole wheat cereal, finely crushed1 1/2 tablespoons minced...
Reuben Roll-Ups
Ingredients: 1 (10 ounce) packages prepared pizza crust1 cup sauerkraut, well drained1 -2 tablespoon...
Caesar Salad Sandwiches With Chicken
Ingredients: 6 medium hard rolls, preferably whole grain3 cups romaine lettuce, torn1/2 cup fat-free...
Green Tea Ice Cream
Ingredients: 1 pint vanilla ice cream or 1 pint soy ice cream1 1/2 teaspoons...
Beet Salad with Raspberry Vinaigrette
Ingredients: 2 (13 1/4 ounce) cans sliced small beets, drained1 sweet onions, thinly sliced2...
Kentucky Fried Chicken (Copycat)
Ingredients: 2 cups pancake mix2 (1 ounce) packages Italian salad dressing mix2 eggs1/3 cup...
Basil Pesto Bread Rounds
Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...
Go Nuts Granola
Ingredients: 6 cups rolled oats ( use six way rolled grain if you can...
Peanutty Gooey Bars
Ingredients: 2 cups chocolate graham cracker crumbs1/2 cup butter or 1/2 cup margarine, melted1/3...
Italian Grilled Cheese Sandwiches
Ingredients: 1/4 cup unsalted butter1/8 teaspoon garlic powder (optional)12 slices white bread1 teaspoon dried...
Junior’s White Meat Chicken Salad
Ingredients: celery leaves (optional)1 teaspoon salt1/8 teaspoon white pepper2 lbs boneless skinless chicken breasts...
Chilled Melon Soup
Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...
Taste of Summer Wraps
Ingredients: 1 (8 ounce) packages cream cheese ( softened)1 cup sour cream1 (1 ounce)...
Cheesy Tomato Casserole
Ingredients: 1 (35 ounce) cans whole tomatoes, drained and chopped1/2 cup Ritz crackers (...
Fried Fish Balls from Brussels
Ingredients: 350 g leftover fish, boned and skinned500 g boiled floury potatoes1 clove garlic2...
Fruit and Yogurt Parfait
Ingredients: 6 ounces vanilla yogurt4 -6 strawberries, sliced1/4 cup blueberries ( fresh or frozen)1/4...
Tofu “Chicken” Salad
Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...
Chinese Chicken Bites With Dipping Sauce
Ingredients: 1 lb ground chicken4 scallions, finely chopped1/2 cup flour1 tablespoon soy sauce1 tablespoon...
Eastern Rice Salad
Ingredients: 3/4 cup long-grain white rice1 cup fresh sliced mushrooms1/2 cup chopped green bell...
Solo Shrimp Scampi and Pasta
Ingredients: 1 cup cooked shrimp ( frozen salad size works best)2 tablespoons olive oil...
Downunder Cheese Puffs
Ingredients: 1 eggs1/2 cup milk1 cup flour, sifted2 teaspoons baking powder1 pinch salt2 cups...
Breakfast on an English Muffin
Ingredients: 4 English muffins or 8 crumpets, cut in half1/3 cup peanut butter1/3 cup...
Broccoli Cornbread Casserole
Ingredients: 2 (7 1/2 ounce) boxes corn muffin mix4 tablespoons butter or 4 tablespoons...
Best Ever Sushi Rice
Ingredients: 3 cups short-grain calrose rice4 inches piece konbu3 1/2 cups water3 tablespoons sugar1...
Ketchup Toast
Ingredients: 2 slices bread, toastedketchup Directions: toast bread.spread with ketchup.eat. Servings: 1 Time preparation:...
Rappin’ With a Chick
Ingredients: 1/4 cup toasted chopped walnuts3/4 lb boneless skinless chicken breasts, diced into 1-inch...
Situ’s Chicken Salad
Ingredients: 3 cups diced or shredded cooked chicken3/4 cup diced green onions2 cups diced...
Roast Beef Sandwich
Ingredients: 3/4 cup mayonnaise ( I use Hellman’s)3 tablespoons horseradish3/4 lb roast beef (...
Four-Cheese Baked Macaroni
Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...
Passover Pizza
Ingredients: 1 cup water4 ounces margarine ( 100 grams or 1/2 a cup)1 pinch...
One Pot Wonder
Ingredients: 6 ounces orzo pasta2 cups water2 cups chicken stock2 (6 ounce) cans solid...
Roast Lamb with Potatoes
Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...
Aloo Ki Tikiyan (Vegan)
Ingredients: 4 big potatoes1 onions, finely chopped5 -6 green chilies, chopped1/2 cup cilantro leaves,...