Ingredients: 1 oxtails, cut into pieces, surplus fat removed2 onions, chopped ( I recommend...
Breaded Zucchini Fingers
Ingredients: 2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water ( or use...
Warm Mushroom and Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/2 inch strips1/2 teaspoon salt1/8...
Barbecued Lima Beans Baked
Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...
You’ll Never Believe There’s Tofu In Here Quiche
Ingredients: 1 box mori-nu silken tofu1/2 lb fresh asparagus1 medium onions, finely chopped3 large...
Bacon Cheddar Stuffed Burgers
Ingredients: 2 lbs ground beef ( I use venison)1 teaspoon salt1/2 teaspoon pepper1/4 teaspoon...
Honey and Cheese Sandwich
Ingredients: 1 slice whole wheat breadbutter2 teaspoons honey ( or more if needed)1 slice...
Grilled Mexiburgers
Ingredients: 1 lb ground beef1 tablespoon chopped fresh parsley1/4 teaspoon onion salt1/4 teaspoon pepper4...
” Pizza Pan” Potato Skins
Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...
Southern-Style Oven Fried Chicken
Ingredients: 1/2 cup flour1/4 teaspoon cayenne pepper1 teaspoon creole seasoning3/4 teaspoon poultry seasoning1 cup...
Chicken Lettuce Rolls
Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons honey1 teaspoon...
New England Tasty Tuna Melt
Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...
Curried Tuna Slice
Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...
Almost Like Pollo Pronto’s Roasted Veggie Wrap
Ingredients: 1 red bell peppers, seeded,cut in half1 medium zucchini, sliced lengthwise about 1/4...
Tuna in Foil
Ingredients: 1 (6 1/2 ounce) cans tuna, drained and flaked3 sweet gherkins1/4 lb American...
Chocolate Chip Coconut Banana Bread
Ingredients: 3 1/2 cups whole wheat flour2 teaspoons baking soda1 teaspoon salt1/3 cup oil1/3...
Frugal Gourmet’s Ukrainian Pagach
Ingredients: 3 medium potatoes, peeled and diced1 medium onions, chopped2 tablespoons margarine1/2 teaspoon salt...
Peanut Chicken(Or Beef) Bowl
Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...
Coca-Cola Salad
Ingredients: 2 (3 ounce) boxes cherry Jell-O1 (3 ounce) boxes lime Jell-O gelatin1 (20...
College Sandwich
Ingredients: 2 slices bread ( available from your cafeteria. Best smuggled out in your...
Beef Turnovers (Empanadas)
Ingredients: 1/2 lb ground beef1 tablespoon olive oil2 tablespoons sofrito sauce1 packet sazon goya...
BBQ Chicken Roll-Ups
Ingredients: 2 boneless skinless chicken breasts1/4 cup of your favorite barbecue sauce ( I...
Chicken Jicama Salad
Ingredients: 3 cups cubed cooked chicken breasts1 cup chopped celery2/3 cup peeled and diced...
Pork Cacciatore
Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...
Sloppy Dogs
Ingredients: 1 tablespoon vegetable oil1/2 cup chopped green bell peppers1/3 cup chopped onions1/2 cup...
Spinach Carrot Loaf
Ingredients: 1 lb carrots, peeled and sliced & steamed until tender, cool1 lb frozen...
Tuna Waldorf Salad
Ingredients: 1 red delicious apples, peeled and finely chopped2 tablespoons lemon juice2 (6 ounce)...
Mushroom and Pepper Frittata
Ingredients: 1 green bell peppers, chopped8 green onions, chopped1/2 lb mushrooms, chopped1/4 cup chicken...
Dill Cheddar Bread
Ingredients: 3 3/4 cups flour5 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon dill weed1/3 cup...
Linguine With Garlic Shrimp
Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...
Eggs Baked in Whole Tomatoes
Ingredients: 4 large ripe tomatoes4 large eggs4 tablespoons breadcrumbs4 slices bacon (optional) Directions: Preheat...
Holly Ham and Cheese Sandwich Wreath
Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...
Mexi Whopper Burger
Ingredients: 1 (6 ounce) hamburger patties, your favorite1 slice cheddar cheese1 1/2 teaspoons taco...
Empanadas Con Queso
Ingredients: 1 lb flour1/2 lb butter, plus2 tablespoons butter1 eggs2 tablespoons red wine vinegar3...
Ginger Chicken and Peanut Sauce Wraps
Ingredients: 3 boneless skinless chicken breasts6 large romaine lettuce leaves1 bunch fresh cilantro1/2 cup...
White Treasure Cereal Snack Mix
Ingredients: 6 cups Crispix cereal3 cups Cheerios toasted oat cereal2 cups pretzels ( I...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Dom Deluise King Crab Cakes
Ingredients: 1 lb king crab meat ( fresh, frozen, or imitation)3 tablespoons mayonnaise3 tablespoons...
Pesto Wraps
Ingredients: 2 cups diced cooked turkey2 green onions, sliced1/2 cup chopped roasted red peppers3/4...
Stir-Fried Jalapeno Lime Chicken
Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons all-purpose floursalt & freshly ground black...
Traditional British Bangers
Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...
Creole Tacos
Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...
No Crust Zucchini Pie
Ingredients: 3 cups grated zucchini1 cup Bisquick1/2 cup canola oil4 eggs ( beaten)1/2 cup...
Easy Teriyaki Chicken Burgers
Ingredients: 4 boneless skinless chicken breasts1/2 cup teriyaki sauce4 hamburger buns, potato or gourmet...
Go Nuts Granola
Ingredients: 6 cups rolled oats ( use six way rolled grain if you can...
Tuna and Artichoke Panini
Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...
Vegetable Fried Rice
Ingredients: 1 eggs1/8 teaspoon salt1 tablespoon low sodium soy sauce1 teaspoon peanut oil1/2 teaspoon...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Honeyed Pork with Baby Spinach
Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...
Simple Fresh Fruit Salad
Ingredients: 1 kiwi fruits, peeled and sliced 1/4-inch slices1 bananas, sliced, 1/4-inch slice12 green...
German-Style Pasta
Ingredients: 1 cup uncooked rotini pasta or 1 cup other spiral shaped pasta (...
Couscous Bake
Ingredients: 1 1/2 cups water1/4 teaspoon garlic salt1 cup couscous, uncooked1 (15 ounce) cans...
Mom’s Dill Beans (Pickled)
Ingredients: 2 cups yellow beans1 tablespoon pickling salt2 tablespoons vinegar1/2 teaspoon sugar1 sprig dill1...
Brie and Cucumber Sandwiches
Ingredients: 4 plain croissants4 tablespoons unsalted butter, softened8 ounces brie cheese1 leaf lettuce1/2 English...
Quick Turkey Roll Ups
Ingredients: 1/2 lb smoked turkey1/3 cup soft cream cheese ( whipped)1 stalk celery, chopped1/4...
Erica’s Chicken Salad
Ingredients: 1 (13 ounce) cans chicken2 teaspoons garlic pepper seasoning1/2 cup Hidden Valley Ranch...
Cheerios Bars!
Ingredients: 1/2 cup maple syrup1/2 cup peanut butter3 1/2 cups Cheerios toasted oat cereal...
Granny’s Fruity Chicken Salad
Ingredients: 1 (15 ounce) cans pineapple chunks, drained4 cups cooked chicken, chopped1 (8 ounce)...
Fluffernutter
Ingredients: 2 tablespoons marshmallow cream2 tablespoons peanut butter ( smooth or creamy)2 slices bread...
Curried Party Snack Mix
Ingredients: 4 large rice cakes ( unsalted)1 1/2 cups oyster crackers or 1 1/2...
