Ingredients: 1 cup plain yogurt1/2 cup Cool Whip1 (15 1/2 ounce) cans crushed pineapple...
Thai Wraps With Chicken
Ingredients: 1/4 cup sugar1/4 cup creamy peanut butter3 tablespoons soy sauce3 tablespoons water2 tablespoons...
Tasty Tuna
Ingredients: 1 can tuna in water, drained2 tablespoons capers3 tablespoons relish sandwich spread (...
Herbed Chicken on Toast (for 2)
Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...
Mexican Huevos Rancheros
Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...
Shrimp with Tomatoes, Lime and Cilantro
Ingredients: 3/4 lb cooked small shrimp8 ounces tomato juice1/2 red peppers, chopped fine1/2 green...
Corn Crackers
Ingredients: 1 cup cornmeal1/2 teaspoon sea salt1 teaspoon granulated sugar1/8 teaspoon fresh ground pepper2...
Lean Homemade Sausage Patties
Ingredients: 1/4 cup water2 teaspoons salt2 -3 teaspoons sage1 teaspoon pepper1/2 teaspoon nutmeg1/4-1/2 teaspoon...
Sage Pork Chops
Ingredients: 4 boneless center cut pork chops, 1 inch thick2 onions, unpeeled, cut into...
Lazy Pierogie Casserole
Ingredients: 15 lasagna noodles2 eggs2 cups cheddar cheese ( shredded)2 cups mashed potatoespepper, to...
Individual Mini Shrimp Quiches
Ingredients: 36 frozen mini tart shells1/2 lb shrimp, cooked, chopped ( save 36 shrimp...
Carolyn’s Gorp
Ingredients: 16 ounces shelled dry roasted peanuts1 cup shelled sunflower seeds1 lb M&M’s plain...
Mexican Fire Rice
Ingredients: 2 2/3 cups water1 1/3 cups long grain white rice, uncooked1 lb ground...
20 Minute Chicken Nuggets
Ingredients: 1 lb chicken breasts1/3 cup flour1/4 teaspoon salt1/3 cup water1 1/2 teaspoons vinegar1/4...
Zone Onion Dip
Ingredients: 2 ounces firm tofu1/3 teaspoon olive oildry onion soup mix, to taste Directions:...
Fried Spaghetti
Ingredients: 4 tablespoons butter3 cups cooked spaghetti ( or other pasta)2 eggs ( large)1/3...
Ham and Linguine With Mushroom-Cheese Sauce
Ingredients: 1 carrots, sliced into 1/2-inch pieces ( 1/2 cup)1 cup broccoli florets1/2 cup...
Hawaiian Nutella Sandwich
Ingredients: 2 king’s hawaiian rolls ( or sliced bread is fine)2 tablespoons nutella1/4 cup...
Shrimp or Crab Mold
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup8 ounces Philadelphia Cream Cheese,...
Turkey Reubens
Ingredients: 4 slices rye bread4 teaspoons prepared mustard4 tablespoons fat-free thousand island salad dressing6...
Vietnamese Sandwiches
Ingredients: 1 clove garlic, crushed1/2 teaspoon salt1/4 cup rice wine vinegar1 teaspoon sugar1/2 cup...
Coca Cola Sloppy Joes
Ingredients: 1 lb ground beef1 medium onions, chopped1 1/2 tablespoons flour1 cup Coca-Cola2/3 cup...
Oriental Vegetables With Noodles
Ingredients: 1/4 lb fine dried egg noodles1 medium red onions1 1/2 cups fresh shiitake...
Tunisian Vegetable Stew
Ingredients: 1 1/2 cups thinly sliced onions2 tablespoons olive oil3 cups thinly sliced cabbagesalt1...
Brats With Glazed Red Onions
Ingredients: 1 tablespoon olive oil1 tablespoon balsamic vinegar1/2 teaspoon thyme1/2 teaspoon kosher salt1/4 teaspoon...
Chinese-Style Chicken Toasts
Ingredients: 2 chicken breast fillets 2 garlic cloves 2 spring onions 1 red chilies...
Southwestern Chicken Panini
Ingredients: 2 cups fresh cilantro, leaves and stems, packed4 garlic cloves1 jalapenos, seeded and...
Crispy Chicken Strips
Ingredients: 500 g raw chicken breasts2 eggs3 tablespoons sweet chili sauce1 1/2 cups breadcrumbs1/2...
Homemade Honey Peanut Butter
Ingredients: 1 1/3 cups dry-roasted unsalted peanuts1/4 teaspoon salt (optional)1/4 cup honey3/4 teaspoon ground...
Taralli Baresi
Ingredients: 2 teaspoons dry yeast1/2 cup warm water ( 110 degrees)2 tablespoons dry white...
Whole Grain Energy Bar
Ingredients: 1/2 cup honey1/2 cup mini chocolate chips1/4 cup puffed millet1/2 cup wheat germ1/2...
Ravioli Casserole
Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...
Italian Grinder
Ingredients: 4 Italian rolls ( Sub)8 slices hot capicola, ham ( thin sliced)8 slices...
Primanti Brothers Sandwich Pittsburgh original!!!
Ingredients: 2 slices Italian bread5 -6 slices ham, thin2 slices provolone cheese1/4 cup coleslaw2...
Chipotle Roasted Almonds
Ingredients: 1 tablespoon ground chipotle chile pepper2 tablespoons sugar1 teaspoon coarse salt1 1/2 cups...
Creamy Sausage Penne
Ingredients: 1 lb penne pasta ( fusilli or ziti could also be used, but...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Hash
Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...
Nuclear Nuts
Ingredients: 2 lbs peanuts, roasted,and unsalted ( or salted if you prefer)1/4-1/2 cup maple...
Roasted Asparagus With Lemon
Ingredients: 2 lbs asparagus1/4 cup extra virgin olive oil2 garlic cloves, minced1 lemons, zest...
Portuguese Garlic Steak Sandwiches (prego No Pao)
Ingredients: 1/2 lb sandwich steaks ( the ones sliced about 1/4 to 3/8 inch...
Simple Salmon Sandwiches
Ingredients: 1 eggs, beaten 1 (16 ounce) canned salmon, drained, diced and flaked 1...
Copycat Applebee’s Quesadillas
Ingredients: 1 tablespoon hormel real bacon bits ( black label)2 8-inch flour tortillassoftened butter...
Honeyed Pork with Baby Spinach
Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...
Pizza Toast – university student style
Ingredients: 4 slices breadcheese, grated,your choicegreen peppers, choppedmushrooms, sliced thinsandwich meat, choice ofketchup or...
Salmon and Plum Tomato Salad
Ingredients: 1/2 bag pre-mixed italian salad greens1/2 can salmon1 plum tomatoesgarlic & parmesan Cheez-It...
Potato Piglets
Ingredients: 6 medium potatoes, for baking6 hot dogs or 6 sausagesshredded cheese, to taste...
Cordon Bleu Stromboli
Ingredients: 1 lb loaf frozen bread dough, thawed2 tablespoons butter (optional) or 2 tablespoons...
Spinach Cheese Kugel (Low Fat)
Ingredients: 2 (10 ounce) packages frozen chopped spinach1 cup white cheese (1/2% fat) or...
Thirty-Minute Muesli
Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Protein Bars With Beans!
Ingredients: 3/4 cup rolled oats1/4 cup oat bran1/2 cup unsweetened dried shredded coconut1/4 cup...
Easy Maple-Cinnamon Granola
Ingredients: 4 cups old fashioned oats1 cup wheat germ1 1/2 cups chopped slivered almonds1...
Creamy Beef Tacos
Ingredients: 1 lb ground beef3 teaspoons taco seasoning mix ( any brand packet)1 cup...
All American Burgers
Ingredients: 1 lb lean ground beef1/4 cup ketchup1 tablespoon mccormick grill mates hamburger seasoning1...
Turkey Turnovers
Ingredients: 1/2 cup fresh mushrooms, quartered1/2 cup chopped fresh green beans1 small onions, finely...
Sweet Red Pepper-Provolone Burgers
Ingredients: 1/2 cup provolone cheese, finely cubed1/4 cup diced sweet red peppers1/4 cup finely...
Sweet Onion Custard Bread
Ingredients: 2 tablespoons butter1 large vidalia onions, halved and sliced1 1/2 cups all-purpose flour4...
Afternoon Smoothie
Ingredients: 1 cup low-calorie cran-raspberry juice4 -5 ice cubes3/4 cup raspberries1/2 apples, chopped and...
Baked Potato
Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...
Turkey Club
Ingredients: 4 slices peasant bread ( or any other favorite bread)6 -8 slices turkey2...