Ingredients: 8 ounces self raising flour1/2 teaspoon baking powder1 teaspoon salt4 ounces brown sugar,...
Poached Eggs a la King
Ingredients: 1/2 cup chopped onions2 tablespoons butter1 can cream of chicken soup1/2 cup milk6...
Tuna Spinach Au Gratin
Ingredients: 1 (7 ounce) cans tuna, drained and flaked1 (10 ounce) frozen chopped spinach,...
Cucumber, Tomato and Cheddar Sandwich
Ingredients: 1/4 cucumbers, sliced thin, enough to cover the surface of your bread4 -5...
Tomato, Basil Cheese Quesadillas
Ingredients: 1 flour tortillas3/4 cup shredded mozzarella cheese4 cherry tomatoes, chopped1/8 teaspoon garlic powder1...
Tike Treat
Ingredients: 1/2 cup chopped pecans1/4 cup coconut4 bananas1 cup lemons or 1 cup orange...
Chinese Chicken Sandwich
Ingredients: 2 leaves bibb lettuce1 large whole wheat pita bread, Halved1/2 cup chicken, cooked,...
Spinach Turkey Wraps for 2
Ingredients: 1/4 cup spreadable chive & onion cream cheese2 flour tortillas ( 8 inches)1/4...
Tuna and Artichoke Panini
Ingredients: 3/4 cup pitted kalamata olives2 tablespoons olive oil2 garlic cloves1 teaspoon lemon zest1/4...
Leftover Roast Beef Spicy Salad
Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...
Elbow Mac Pepperoni Pizza
Ingredients: 8 ounces elbow macaroni1 eggs1 1/2 cups shredded cheddar cheese1/4 cup grated parmesan...
Summer Oatmeal
Ingredients: 2 cups vanilla yogurt2 cups oatmeal ( not instant)1 cup fruit ( strawberries,...
World’s Best Savory Popcorn
Ingredients: 10 cups popped popcorn1/4 cup melted butter or 1/4 cup melted margarine1 tablespoon...
Coal’s Firecracker Pizza
Ingredients: pizza dough ( from local pizza place or made from scratch ) 1/2...
Breakfast Fruit Salad
Ingredients: 1 cup fat-free cottage cheese1 apples, skin left on,cored and chopped1 teaspoon raisins1/2...
Diana’s Fried Chicken
Ingredients: 16 chicken pieces3 cups flour3 eggs1/2 cup milk or 1/2 cup buttermilk2 teaspoons...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
Citrus and Black Bean Salad
Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...
Mushroom Veggie Salad
Ingredients: 10 ounces fresh white mushrooms, quartered ( about 3 cups)1 (7 ounce) jars...
Spaghetti With Broccoli, Chickpeas, and Garlic
Ingredients: 6 cloves garlic, chopped1/2 teaspoon dried hot red pepper flakes1/4 cup olive oil,...
Skinny Broccoli With Mustard Sauce
Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...
Iron Chef Cornbread
Ingredients: 1 cup yellow cornmeal or 1 cup blue cornmeal1 teaspoon baking powder1/2 teaspoon...
Lentil-Grain Burgers My Kids Will Eat!
Ingredients: 1/2 cup brown rice, uncooked1/2 cup barley, uncooked1/2 cup dried lentils, uncooked4 3/4...
Curried Chicken or Turkey Burger
Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...
Easy, Quick ,Hot Turkey Sandwiches
Ingredients: 2 teaspoons butter1/2 cup thinly sliced carrots1/2 cup minced onions1/4 cup thinly sliced...
Potato “Pizza”
Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...
Oven-Baked Turkey-Spinach Enchiladas Extraordinaire
Ingredients: 1 lb ground turkey1/4 cup finely diced onions (optional)3 -4 cloves fresh minced...
Cheese And Bean Quesadillas
Ingredients: 1 (15 ounce) cans refried beans1/2 cup salsa1 teaspoon chili powder4 10-inch flour...
Warm Mushroom Crostini
Ingredients: 2 cups mushrooms, assorted, roughly chopped4 tablespoons olive oil1 tablespoon butter2 slices smoked...
Indian Corn
Ingredients: 1/4 cup butter or 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallowsyellow...
Chinese Tangerine Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 teaspoon peanut oil1 tangerine peel, chopped1...
BBQ Chicken Sandwiches
Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...
English Muffin Pizzas
Ingredients: 6 English muffins ( 12 halves)3/4-1 cup spaghetti sauce1 cup mozzarella cheese, shredded...
Breaded Artichoke Hearts
Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...
Campbell’s Cheesesteak Pockets
Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced1 (14 ounce) packages frozen beef steaks...
Basil-bread Slice Pizzas
Ingredients: 1 lb Italian bread8 ounces mozzarella cheese2 tablespoons fresh basil, chopped or 2...
Sardines Melt
Ingredients: 2 slices bread1 (95 g) cans sardines in tomato sauce2 slices cheese (...
Busy Day Sausage – Bean Soup
Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...
Saucy Chicken and Asparagus
Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...
Sausage Balls With Apples and Craisins
Ingredients: 1 lb bulk pork sausage2 1/2 cups baking mix2 granny smith apples, grated...
Perfect Pea Salad
Ingredients: 1 tablespoon butter1/2 cup mayonnaise, I use Kraft Light15 ounces peas, drained3 hard-boiled...
Lemon Fried Chicken
Ingredients: 5 lbs cut up chicken1/4 cup lemon juice3/4 cup cooking oil1/4 teaspoon garlic...
1-Minute Apple Tortilla
Ingredients: 1 (6 inch) whole wheat tortillas1 kraft singles cheese slices4 slices apples Directions:...
German Lemon Poppy Seed Cake
Ingredients: 1/2 cup butter1 cup sugar2 eggs2 tablespoons lemon juice1 tablespoon lemons, zest of1/2...
Bubble and Squeak Cakes
Ingredients: 175 g smoked streaky bacon or 175 g just under 6 ounces smoked...
Potato And Carrot Dosa
Ingredients: 1 cup rice flour2 large potatoes, boiled,peeled and mashed1 cup carrots, grated1/2 cup...
Baked Brie with Caramelized Pecans
Ingredients: 1 (8 ounce) packages brie cheese ( with rind)1/4 cup sour cream2 tablespoons...
Eggplant (Aubergine) and Tomato Sandwiches
Ingredients: 1 eggs, beaten1 tablespoon water1 eggplants, peeled cut into 1/4-inch slices1/4 cup parmesan...
Frugal Oatmeal Banana Bars
Ingredients: 1/2 cup creamy peanut butter4 cups rolled oats1 cup packed dark brown sugar1...
Winnie the Pooh Picnic Sandwiches
Ingredients: 18 slices bacon12 slices bread1 1/2 cups smooth peanut butter3 crisp apples, sliced...
Basil Grilled Chicken Sandwiches With Red Pepper Relish
Ingredients: 1 cup plain yogurt ( low-fat or non-fat)1 lemons, juice and zest of1...
Goat Cheese Stuffed Tomatoes
Ingredients: 4 tomatoes200 g fresh creamy goat cheesedried herbs ( thyme, marjoram, oregano…) Directions:...
Delicious Diet Coleslaw
Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...
California Club Sandwich
Ingredients: 3 slices white bread3 tablespoons mayonnaise2 romaine lettuce leaves4 slices roma tomatoes1/2 avocados,...
Peanut Butter, Banana and Mayonnaise Sandwich
Ingredients: 2 slices white bread2 tablespoons peanut butter1 teaspoon mayonnaise (heaping) or 1 teaspoon...
Little Egg and Ham Pies
Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham (...
Pittsburgh Steelers Roethlis-Burger
Ingredients: 1 lb ground beef1/2 lb bulk pork sausage6 onion hamburger buns18 slices cooked...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Solo Microwave Fettuccine Alfredo
Ingredients: 2 ounces cream cheese1/4 cup finely grated parmesan cheese ( The stuff in...
Fawlty Towers Havarti Salad
Ingredients: 1/2 lb havarti cheese with herbs1/2 lb pineapple slices in juice1/2 red peppers,...