Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 24
Greek-Style Turkey Burgers
Lunch/snacksMain dishSandwiches

Greek-Style Turkey Burgers

Ingredients: 1 lb ground turkey1 cup crumbled feta cheese1/2 cup olives, chopped ( i...

Continue reading
Cheesy Nachos
AppetizersLunch/snacksSnacks

Cheesy Nachos

Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...

Continue reading
Champsdiet featured Image
BreakfastDessertLunch/snacks

Easy Sticky Buns

Ingredients: 12 frozen dinner rolls1/2 cup melted margarine1 cup brown sugar2 tablespoons cinnamon1 large...

Continue reading
Beefy Tamale Pie
Lunch/snacksMain dishOne Dish meal

Beefy Tamale Pie

Ingredients: 1 lb ground beef1/4 cup chopped onions1 (14 1/2 ounce) cans tomatoes, for...

Continue reading
Champsdiet featured Image
Lunch/snacksSandwichesSnacks

Sandwich Spread

Ingredients: 1 (15 1/2 ounce) cans garbanzo beans, drained1 (3 7/8 ounce) cans of...

Continue reading
Champsdiet featured Image
Lunch/snacksSoups & stewsVegetables

Butter Bean Soup With Watercress

Ingredients: 2 tablespoons olive oil1 onions, chopped2 large leeks, washed and sliced2 medium potatoes,...

Continue reading
Low Carb Almond Thin Crackers
BreadsLunch/snacksSnacks

Low Carb Almond Thin Crackers

Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...

Continue reading
Christmas Granola
BreakfastGranola and porridgeLunch/snacks

Christmas Granola

Ingredients: 4 cups Quaker Oats ( Quick or Old Fashioned, uncooked)1/2 cup shredded coconut1/2...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishStews

Yetakelt W’et (spicy mixed vegetable stew)

Ingredients: 1 cup onions, finely chopped2 cloves garlic, minced1 tablespoon berbere1 tablespoon sweet Hungarian...

Continue reading
Deluxe Chicken or Turkey Salad (julia Child)
Lunch/snacksSaladsSandwiches

Deluxe Chicken or Turkey Salad (julia Child)

Ingredients: 6 cups skinless and boneless cooked chicken or 6 cups cooked turkey, cut...

Continue reading
Groundhog Pecans
AppetizersLunch/snacksSnacks

Groundhog Pecans

Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...

Continue reading
Crispy Parmesan Tortellinis
AppetizersLunch/snacksSnacks

Crispy Parmesan Tortellinis

Ingredients: 1/2 cup plain breadcrumbs ( like Progresso)1/4 teaspoon salt ( or to taste)1...

Continue reading
Baby's Rolled up Sandwiches
Lunch/snacksSandwichesSnacks

Baby’s Rolled up Sandwiches

Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...

Continue reading
Broiled Buffalo Wings
AppetizersLunch/snacksSnacks

Broiled Buffalo Wings

Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...

Continue reading
Easy Stromboli
AppetizersLunch/snacksOne Dish meal

Easy Stromboli

Ingredients: 1 can prepared pizza crust1/3 cup pizza sauce1/2 lb thinly sliced cooked ham1...

Continue reading
Italian Potato Skins
AppetizersLunch/snacksSnacks

Italian Potato Skins

Ingredients: 12 medium baking potatoes1/2 cup margarine, melted1 lb Italian sausage1 (12 ounce) cans...

Continue reading
Orzo a La Melanie
Lunch/snacksMain dishOne Dish meal

Orzo a La Melanie

Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...

Continue reading
French Onion Sandwiches
< 30 minsLunch/snacksSandwiches

French Onion Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons oleo4 (4 ounce) cube steaks1 medium onions,...

Continue reading
Hamburger Vegetable Soup
Lunch/snacksMain dishSoups & stews

Hamburger Vegetable Soup

Ingredients: 1 lb hamburger1 cup chopped onions4 cups beef broth2 tablespoons beef bouillon1 cup...

Continue reading
Dal Makhani
AsianIndianLunch/snacks

Dal Makhani

Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...

Continue reading
Sauteed Scallops with Mustard
AppetizersLunch/snacksMain dish

Sauteed Scallops with Mustard

Ingredients: 12 big scallops2 tablespoons olive oil6 tablespoons whipping cream6 ounces spinach leaves (...

Continue reading
Cheddar Cheese Popcorn Beer Soup
CheeseLunch/snacksSoups & stews

Cheddar Cheese Popcorn Beer Soup

Ingredients: 2 tablespoons butter2 celery ribs, sliced thin1 small sweet onions, chopped1/2 teaspoon Old...

Continue reading
Champsdiet featured Image
BeefLunch/snacksMain dish

Beef Ribs BBQ (Sokalbi Koo-ee)

Ingredients: 2 1/4 lbs short rib of beef5 teaspoons soy sauce3 teaspoons sugar5 teaspoons...

Continue reading
Turkey Honey Mustard Pita Pocket
Lunch/snacksSandwichesTurkey

Turkey Honey Mustard Pita Pocket

Ingredients: 1 1/2 ounces of lean smoked turkey breast, sliced2 teaspoons reduced-calorie mayonnaise1/2 teaspoon...

Continue reading
Crisp German Meatballs
AppetizersLunch/snacksSide dishes

Crisp German Meatballs

Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...

Continue reading
Ravioli Casserole
CasserolesLunch/snacksMain dish

Ravioli Casserole

Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...

Continue reading
Champsdiet featured Image
Lunch/snacksMain dishStews

CARBONADA CRIOLLA (Veal and Vegetable Stew)

Ingredients: 2 medium onions, chopped3 cloves garlic, mushed1 kg veal1 can whole peeled tomatoes,...

Continue reading
Naturally Good Treats
CheeseLunch/snacksSnacks

Naturally Good Treats

Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...

Continue reading
Fiesta Black Bean Quesadillas
CheeseLunch/snacksMain dish

Fiesta Black Bean Quesadillas

Ingredients: 1/2 cup chopped tomatoes3 tablespoons chopped red onions1 teaspoon minced jalapenos ( or...

Continue reading
Yummy Candy Coated Pecans
Low sodiumLunch/snacksSnacks

Yummy Candy Coated Pecans

Ingredients: 1 egg whites1/2 cup packed light brown sugar1 dash vanilla extract ( or...

Continue reading
Low Carb Hash Browns - Cauliflower
BreakfastLow calorieLunch/snacks

Low Carb Hash Browns – Cauliflower

Ingredients: 12 ounces grated fresh cauliflower ( about 1/2 medium head)4 slices bacon (...

Continue reading
Stuffed Spaghetti Squash
Lunch/snacksMain dishVegetables

Stuffed Spaghetti Squash

Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...

Continue reading
Shrimp Burgers
Lunch/snacksSandwichesShrimp

Shrimp Burgers

Ingredients: 1 (6 ounce) cans shrimp, drained1/2 cup diced celery2 tablespoons grated onions3/4 cup...

Continue reading
Champsdiet featured Image
CakesDessertLunch/snacks

1 Pan Fudge Cake

Ingredients: 1 1/2 cups sugar1/2 cup cocoa1 1/2 teaspoons baking soda2 cups flour3/4 teaspoon...

Continue reading
Falafel II
AppetizersLunch/snacksMain dish

Falafel II

Ingredients: 1 cup dry chickpeas4 -6 garlic cloves1 large onions, quartered1/2 cup loosely packed...

Continue reading
Unbelievable Chocolate Kahlua Cake
CakesDessertLunch/snacks

Unbelievable Chocolate Kahlua Cake

Ingredients: 1 (18 1/4 ounce) boxes devil’s food cake mix1 (1 ounce) box sugar-free...

Continue reading
Vinaigrette Turkey Sub
Lunch/snacksMain dishSandwiches

Vinaigrette Turkey Sub

Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...

Continue reading
Low Cal Easy Energy Bars
DessertLunch/snacksSnacks

Low Cal Easy Energy Bars

Ingredients: 1/4 cup butter1 cup dates, chopped2 eggs1/2-1 cup sugar1/2 teaspoon salt1/4 teaspoon baking...

Continue reading
Baked Bourbon Chicken With Garlic
ChickenLunch/snacksMain dish

Baked Bourbon Chicken With Garlic

Ingredients: 1/2 cup soy sauce1/2 cup Bourbon4 -6 medium garlic cloves, pressed1 tablespoon fresh...

Continue reading
Greek Pasta Dinner
Lunch/snacksMain dishPasta

Greek Pasta Dinner

Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...

Continue reading
Champsdiet featured Image
AppetizersLunch/snacksTex Mex

Appetizer Cheese Tart

Ingredients: 1 pillsbury refrigerated pie crusts1 1/2 cups grated colby-monterey jack cheese1/2 cup roasted...

Continue reading
Chicken and Cheese Patties
Lunch/snacksMain dishSandwiches

Chicken and Cheese Patties

Ingredients: 1 lb ground chicken1 cup shredded sharp cheddar cheese1 eggs, beaten3 tablespoons mayonnaise1/2...

Continue reading
Buffalo Pierogies
AppetizersLunch/snacksSide dishes

Buffalo Pierogies

Ingredients: 5 tablespoons hot pepper sauce, i like franks1 tablespoon oil1/2 teaspoon cayenne pepper1...

Continue reading
Sweet and Salty
DessertLunch/snacksSnacks

Sweet and Salty

Ingredients: 1 large marshmallows2 slices cheese2 Ritz crackers Directions: Place a slice of cheese...

Continue reading
oh so good crab salad stuffed tomatoes
AppetizersLunch/snacksSalads

oh so good crab salad stuffed tomatoes

Ingredients: 4 large tomatoes, hollowed out1 lb white crab meat2 diced avocados3 jalapenos, seeded...

Continue reading
Budgia
Lunch/snacksSide dishesVegetables

Budgia, Silver Beet (Chard) Indian Vegetable Fritters

Ingredients: 1/2 cup pea flour1/4 cup flour, plain1/4 teaspoon salt1 teaspoon baking powder1 teaspoon...

Continue reading
Strawberry Milk Shake
BeveragesLunch/snacksShakes

Strawberry Milk Shake

Ingredients: 2 pints strawberries, frozen or fresh2 -3 cups milk ( depending on desired...

Continue reading
Eve's Zep
Low carbLunch/snacksSandwiches

Eve’s Zep

Ingredients: 1 hoagie rolls2 slices provolone cheese1 slice onions1 slice tomatoes4 slices salami1 tablespoon...

Continue reading
Simple Salisbury Steak
BeefLunch/snacksMain dish

Simple Salisbury Steak

Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...

Continue reading
Indian Corn
AmericanLunch/snacksSnacks

Indian Corn

Ingredients: 1/4 cup butter or 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallowsyellow...

Continue reading
Turk Burg
Lunch/snacksMain dishTurkey

Turk Burg

Ingredients: 1 lb ground turkey1 teaspoon salt1/4 teaspoon dried sage2 tablespoons onions ( grated)1/4...

Continue reading
5 Ingredient Baked Potato Skins
AppetizersLunch/snacksSnacks

5 Ingredient Baked Potato Skins

Ingredients: 4 baked potatoes, cooled4 ounces cream cheese1/4 cup bacon bits3/4 cup cheddar cheese,...

Continue reading
Oriental Pork Sandwiches
Lunch/snacksMain dishSandwiches

Oriental Pork Sandwiches

Ingredients: 2 1/2-3 lbs pork shoulder1 cup apple juice or 1 cup apple cider2...

Continue reading
Meatball Sub Sandwich (or Mini Meatloaves)
Lunch/snacksMain dishSandwiches

Meatball Sub Sandwich (or Mini Meatloaves)

Ingredients: submarine sandwich buns1 1/4 cups bread, from buns ( see recipe)1 1/2 lbs...

Continue reading
Classic French Crepes Beurre-Sucre (Butter and Sugar)
DessertLunch/snacksSnacks

Classic French Crepes Beurre-Sucre (Butter and Sugar)

Ingredients: 1 french crepes ( I used recipe #102058)1 teaspoon butter1 teaspoon sugar Directions:...

Continue reading
Curried Tuna Slice
Lunch/snacksSaltwater fishTuna

Curried Tuna Slice

Ingredients: 1 cup all-purpose flour90 g butter1 egg yolks1 tablespoon water ( approx)1 (425...

Continue reading
Pizza Crackers
AppetizersLunch/snacksSnacks

Pizza Crackers

Ingredients: 1 multi-grain crackers ( 2″ round works well)1 slice part-skim mozzarella cheese1 teaspoon...

Continue reading
Mahogany Chicken Wings
AppetizersLunch/snacksSnacks

Mahogany Chicken Wings

Ingredients: 3/4 cup chinese plum sauce1/2 cup chinese hoisin sauce1/2 cup soy sauce (...

Continue reading
Thai Catfish Salad (Yam Pla Dook Foo)
Lunch/snacksSaladsSide dishes

Thai Catfish Salad (Yam Pla Dook Foo)

Ingredients: 1 medium catfish2 cups cooking oil2 tablespoons fish sauce2 tablespoons brown sugar8 birds...

Continue reading
Hot Chocolate and Toast
BreakfastLunch/snacksSnacks

Hot Chocolate and Toast

Ingredients: 2 slices bread1 cup milk1 -2 tablespoon hot cocoamargarine or butter Directions: toast...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt