Ingredients: 90 ml water45 ml soy sauce45 ml lemon juice1 1/2 tablespoons honey1/2 teaspoon...
Turkey Guton
Ingredients: 1 lb ground turkey3 slices bread, cubed1/2 onions, cut fine1 teaspoon cinnamon1/2 teaspoon...
Sugar Free Pumpkin Custard
Ingredients: 1 eggs1 egg whites10 (1 g) packets Equal sugar substitute300 g canned pumpkin...
Spinach Salad With Strawberries and Feta Cheese
Ingredients: 10 ounces baby spinach leaves, washed and trimmed1 lb strawberries, sliced2 tablespoons dill,...
Persian Cabbage Rolls
Ingredients: 1/2 cup split peas1 large cabbage1 lb ground beef1 cup chopped onions1/2 cup...
Grandma’s Busy Day Casserole
Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...
Starbucks Iced Mocha Latte- Yum
Ingredients: 2 fluid ounces of starbucks brewed espresso ( Double shot)8 fluid ounces whole...
Steak With Green Beans and Mushrooms for Two
Ingredients: 2 (5 ounce) chuck eye steak1 (14 1/2 ounce) cans green beans1 (4...
Janet’s Pork Chops
Ingredients: 4 -6 pork chops1/2 cup chopped celery1/2 cup chopped onions1/2 cup chopped mushrooms...
Colcannon
Ingredients: 3 lbs potatoes, scrubbed 1 cup butter 1 1/4 cups hot milk fresh...
Eggplant (Aubergine) With Cheese and Tomatoes
Ingredients: 1 medium eggplants1 beaten eggs1 1/2 cups canned tomatoes2 tablespoons melted butter or...
6 Point Breakfast Casserole Ww
Ingredients: 2 slices whole wheat bread, toasted and cut into cubes2 ounces lean virginia...
Frittata Bites
Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...
Tennessee-Killed Lettuce Salad
Ingredients: 7 cups torn leaf lettuce1 bunch green onions, sliced1/4 cup butter or 1/4...
Vichy Carrots
Ingredients: 1 lb carrots, thinly sliced.1 ounce butter1 teaspoon sugar1 teaspoon lemon juice1 tablespoon...
Puff the Magic Meal
Ingredients: 1 cup finely chopped onions1 teaspoon fresh minced garlic2 cups Japanese eggplants, cut...
Coney Island Chili Sauce for Hot Dogs
Ingredients: 1/2 lb ground beef1/4 cup onions, chopped1 garlic cloves, minced1 (8 ounce) cans...
Eggplant (Aubergine) and Sweet Peppers
Ingredients: olive oil or salad oil1 garlic cloves, sliced3 large red peppers3 large green...
Sausage, Peppers, and Potatoes
Ingredients: 1 tablespoon olive oil1 lb Italian sausage, cut into 2 inch slices1 large...
Roasted Pork Tenderloin With Acorn Squash
Ingredients: 1 (2 lb) acorn squash, quartered, seeded and sliced 1/2 inch thick, skin...
Crustless Spinach Quiche (Low Fat)
Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...
Baked Custard
Ingredients: 3 eggs, beaten1/2 cup sugar3 cups milk1 teaspoon vanilla1/2 teaspoon ground nutmeg Directions:...
Refried Bean Supreme
Ingredients: 2 -3 cups refried beans3/4 cup cheddar cheese, grated1/2 cup tomatoes, chopped1/2 cup...
Cracker Barrel Old Country Store Fried Apples
Ingredients: 6 tart apples, sliced1 teaspoon lemon juice1/4 cup bacon drippings1/4 cup brown sugar1/8...
Low Carb Hash Browns – Cauliflower
Ingredients: 12 ounces grated fresh cauliflower ( about 1/2 medium head)4 slices bacon (...
Bleu Cheese Stuffed Mushrooms
Ingredients: 30 mushrooms, rinsed with stem removed1 -1 1/2 cup crumbled blue cheese (...
Brussels Sprouts With Onion Alfredo Sauce
Ingredients: 1 lb frozen petite Brussels sprouts ( or 1 lb. fresh small Brussels...
Quick and Easy Chicken Tortilla Chip Bake
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...
Peas With Basil
Ingredients: 4 cups frozen peas2 tablespoons butter2 tablespoons brown sugar1/4 teaspoon basil Directions: Cook...
15 Minute Stroganoff
Ingredients: 1 lb round steaks2 tablespoons butter2/3 cup water1 lb fresh mushrooms, sliced1 envelope...
Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
Ingredients: 1 dozen mushroom caps2 -3 tablespoons low-fat cream cheese2 -3 tablespoons part-skim ricotta...
Pull-apart Herb Bread
Ingredients: 1 clove garlic, minced1/4 cup butter or 1/4 cup margarine, melted2 (10 ounce)...
Mocha Cinnamon Warmer
Ingredients: 4 cups milk2 cinnamon sticks2 tablespoons cocoa1 tablespoon sugar2 teaspoons instant coffee powder2...
Belgian Endive, Blue Cheese and Pear Salad
Ingredients: 2 pears, cored and thinly slicedlemon juice3 cups roughly chopped Belgian endive1 cup...
Brat, Beer and Cheese Soup
Ingredients: 3 tablespoons olive oil1 cup onions, minced1 cup celery, minced1 cup carrots, sliced1/4...
Baked Cucumbers With Cauliflower
Ingredients: 1 medium cucumbers, peeled, cut in half lengthwise, seeds scooped out2 tablespoons butter...
TahnAbour – Hot Yogurt Soup
Ingredients: 2/3 cup hulled wheat3 cups yogurt3 cups water1 eggs2 tablespoons flour1/2 teaspoon salt1...
Chili Lime Chicken
Ingredients: 4 chicken breast halves2 tablespoons paprika2 tablespoons garlic granules1 tablespoon ground cumin2 tablespoons...
Garlic Chicken Gravy
Ingredients: 3 tablespoons margarine or 3 tablespoons butter3 tablespoons all-purpose flour1 cup milk1 cup...
Cheesy Veggie Soup
Ingredients: 3 tablespoons butter1 1/2 cups chopped celery1 cup chopped carrots1/2 cup chopped onions4...
Buttermilk Ranch-style Salad Dressing
Ingredients: 3/4 cup low-fat buttermilk1 cup cottage cheese1/4 cup low-fat sour cream1 tablespoon chopped...
Braised Carrots and Beef
Ingredients: 1 lb stewing beef1 (28 ounce) cans tomato sauce1 bay leaves1 (16 ounce)...
Spaghetti Squash With Parmesan Cheese
Ingredients: 1 large spaghetti squashboiling water2 tablespoons butter1/2 teaspoon garlic salt1/2 teaspoon black pepper2...
Hash Browns Chicken Soup
Ingredients: 1 (2 lb) bags frozen hash browns2 (10 3/4 ounce) cans cream of...
Hot Chocolate – Large Batch
Ingredients: 1 1/2 cups sugar1 1/8 cups cocoa1/2 teaspoon salt3/4 cup hot water1 gallon...
Vegetable Cakes With Tomato Basil Cream
Ingredients: 1 large ripe tomatoes, halved, seeded, and chopped ( 1 cup)1/2 cup nonfat...
Soft Chicken
Ingredients: 2 chicken breasts1/2 cup flour, mixed withsalt, andpepper, andgarlic powder, andpaprika2 tablespoons olive...
Pierogidilla
Ingredients: 1 large flour tortillas1/2 cup mashed potatoes4 -6 tablespoons sauerkraut4 tablespoons onions, caramelized1/2...
Dill Pickle Soup
Ingredients: 1/2 cup butter or 1/2 cup margarine1/4 cup all-purpose flour24 ounces chicken broth3/4...
Power-Boosting Chocolate Shake
Ingredients: 1 1/2 cups low-fat milk2 tablespoons chocolate syrup1 cup chocolate ice cream3 ice...
Peas With Lemon and Tarragon
Ingredients: 16 ounces frozen baby peas1 teaspoon sugar1/2 teaspoon salt2 tablespoons butter1 teaspoon chopped...
Mashed Potato Corned Beef Hash
Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...
Spinach Rockefeller
Ingredients: 2 (10 ounce) packages frozen chopped spinach1/4 cup breadcrumbs2 eggs, beaten1/4 cup minced...
Boiled Spinach
Ingredients: 1 1/2 lbs spinach, trimmed,rinsed and patted dry1/2 teaspoon salt2 tablespoons butter Directions:...
Comfort Food Baked Custard
Ingredients: 3 eggs, slightly beaten1/4 cup sugar1/8 teaspoon salt1 teaspoon vanilla2 1/2 cups milk1...
Green Beans with Bacon and Onion
Ingredients: 1 lb green beans1 medium onions, chopped6 slices bacon, chopped1/2 can chicken broth1/4...
Smoked Sausage and Cabbage
Ingredients: 1 (16 ounce) packages kielbasa1 head cabbage1 onionslawry’s salt and pepper Directions: Cook...
Edith Gump’s French Onion Soup
Ingredients: 1/4 cup butter3 medium white onions, sliced3 (14 ounce) cans beef broth (...
Lynn’s Killer Clams Casino
Ingredients: 18 top neck clams ( a little larger than little necks, but still...
Chicken, Potato and Vegetable Bake
Ingredients: 6 small boneless skinless chicken breasts, cut into slices3 medium potatoes, peeled and...