Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...
Mixed Grain Cereal With Apricots and Almonds
Ingredients: 2 1/2 cups calcium-fortified orange juice1 cup water1/2 teaspoon ground cinnamon1/4 teaspoon salt,...
Graham Cracker Crust Low Fat Low Sugar
Ingredients: 1 1/4 cups graham cracker crumbs3 tablespoons Splenda sugar substitute3 tablespoons butter or...
Millet Porridge
Ingredients: 1/3 cup millet3/4 cup water1/2 cup skim milk or 1/2 cup soymilk1/4 teaspoon...
Quinoa Winter Salad
Ingredients: 1 cup quinoa2 cups water or 2 cups reduced-fat chicken broth1 tablespoon olive...
Five (Or More!) Ingredient Garlic Quinoa
Ingredients: 1/2 cup sweet onions or 1/2 cup red onions, chopped2 teaspoons fresh garlic,...
Barley-Stuffed Bell Peppers
Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
lemon barley pilaf
Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...
Bishbosa
Ingredients: 2 cups coarse semolina1 1/2 cups caster sugar500 ml natural yoghurt1/2 cup desiccated...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Bulgur Wheat Salad – Turkish Style
Ingredients: 1 medium cooking onions, chopped and sauteed2 cups bulgur ( add 4 cups...
German Potato Dumplings
Ingredients: 2 buns (stale, dried out) or 1/2 French baguettes ( stale, dried out)2...
Danish Dumplings
Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
North Woods Chicken and Wild Rice Soup – OAMC
Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...
Warm Couscous Salad
Ingredients: 1 1/2 cups chicken broth1 cup couscous1/2 cup radishes, finely diced1/4 cup scallion...
Ultimate Instant Garlic Toast
Ingredients: 1 slice bread ( I use my homemade honey wheat oatmeal bread –...
Quinoa With Spices
Ingredients: 1 cup dry quinoa2 1/2 cups water6 dried apricots, diced ( I used...
Christmas Porridge
Ingredients: 1 cup oatmeal, cooked1/4 cup eggnog1/4 teaspoon cinnamon1 -2 tablespoon dried cranberries or...
Banana-Date Flax Seed Bread
Ingredients: 1/2 cup flax seeds2/3 cup mashed ripe bananas1/2 cup sugar1/4 cup vegetable oil2...
Tvp Meatloaf
Ingredients: 1 cup textured vegetable protein1 cup bulgur wheat1 cup oatmeal1 (1/16 ounce) package...
Baked Couscous with Tomatoes
Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...
Corny Sloppy Joe Pizza
Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...
Old-Fashioned Marble Cake (No Chocolate)
Ingredients: 1/2 cup butter1 1/4 cups sugar1/2 cup milk2 cups flour1 teaspoon baking powder6...
All-In-One Sponge Cake
Ingredients: 3/4 cup butter or 3/4 cup margarine, needs to be soft1 cup caster...
Apricot Barley Casserole
Ingredients: 2/3 cup pine nuts1/4 cup butter, divided2 cups pearl barley1 cup sliced scallions7...
Healthy Cake for Cockatiels
Ingredients: 2 cups Bisquick baking mix2 cups cornmeal1 cup whole wheat flour2 tablespoons baking...
Yummy Bread Pudding
Ingredients: 6 slices dry bread ( I like to use Bread with nuts and...
Easy Pecan Graham Bars
Ingredients: 1 cup margarine1 cup brown sugar1 cup pecans, chopped20 graham cracker squares Directions:...
Savory Stuffed Bell Peppers
Ingredients: 2 quarts boiling water4 bell peppers, halved lengthwise and seeded ( half green,...
Oriental Bulgur Rice Salad
Ingredients: 1/2 cup bulgur1 1/2 cups boiling water1 1/2 cups cooked long-grain rice1/2 cup...
Mushroom Couscous
Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...
Italian Popcorn
Ingredients: 1/2-1 cup butter1/4 cup grated romano cheese1/2 teaspoon dried basil1/2 teaspoon dried parsley...
East Indian Farina Hot Cereal (Payasam)
Ingredients: 1 cup whole milk or 1 cup rice milk1/3 cup farina (farina is...
Lemon Dessert
Ingredients: 3/4 cup shortening1/3 cup packed brown sugar1 1/4 cups flour1 cup oats1/2 teaspoon...
Nanny’s Cornbread
Ingredients: 1/3 cup lard or 1/3 cup Crisco2 cups self-rising cornmeal1/2 cup self-rising flour2...
Praline Pecan Crunch Snack Mix
Ingredients: 8 cups Quaker Oatmeal Squares Cereal ( 1 whole box)2 cups pecans, coarsely...
Elegant Almond Couscous
Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...
Grilled Zucchini Parmesan Sandwiches
Ingredients: 1/2 cup chopped onions1 garlic cloves, crushed1/2 teaspoon dried basil, crushed1/2 teaspoon dried...
Lazy Irish Beer Bread
Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...
Southwestern Quinoa Salad
Ingredients: 1 cup quinoa, uncooked2 cups water1/3 cup chopped tomatoes1/2 cup chopped celery1/2 cup...
Yogurt Parfait
Ingredients: 12 ounces yogurt, any flavor1/2 cup granola cereal1/2 cup sliced bananas1/2 cup sliced...
Bountiful Barley
Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...
Fungus and Garlic
Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...
Fluffy Buttermilk Pancakes
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cake flour2 1/2 cups buttermilk2 eggs1 teaspoon...
Quick Garlic Parmesan Bread
Ingredients: 1 loaf French bread1/3 cup butter, softened4 cloves garlic, crushed3 tablespoons parmesan cheese...
Fluffy Buckwheat Pancakes
Ingredients: 3/4 cup buckwheat flour3/4 cup all-purpose flour3 1/2 teaspoons baking powder1/2 teaspoon salt1...
Easy Cheesy Garlic Bread
Ingredients: 1 piece toast1 teaspoon butter1 pinch oregano1 pinch garlic powder1/2 teaspoon parmesan cheese...
Wild Rice Quinoa Garden Salad
Ingredients: 3 cups water, divided1/2 cup wild rice, uncooked1 cup quinoa, uncooked1/2 cup green...
Banana Pound Cake
Ingredients: 1 1/2 cups shortening2 cups sugar4 large eggs2 cups mashed ripe bananas1/3 cup...
Easy Cheese Grits
Ingredients: 2 cups water1 cup grits2 teaspoons instant chicken bouillon1 clove garlic, minced fine1/4...
Quinoa With Leeks and Shiitake Mushrooms
Ingredients: 2 cups fat-free vegetable broth1 cup water1/2 teaspoon salt, divided1 1/2 cups uncooked...
Chocolate Oatmeal
Ingredients: 1 cup milk1/2 cup old fashioned oats2 teaspoons cocoa powder2 teaspoons sugar (...
Easy, Tasty Barley Casserole
Ingredients: 1 cup pearl barley1/2 small onions, choppedchicken or beef bouillon4 cups water Directions:...
Freaky Ladies’ Fingers (Halloween)
Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...
Brown Sugar Oatmeal
Ingredients: 2 cups rolled oats1/2 teaspoon kosher salt2 cups water1 1/2 cups heavy cream1/4...
Jungle Gems Snack Mix
Ingredients: 6 cups frosted Cheerios toasted oat cereal1 1/2 cups animal crackers1 1/2 cups...
Baked Oatmeal
Ingredients: 4 egg whites1 tablespoon canola oil1/2 cup light brown sugar, packed2 teaspoons baking...
Bulgur Risotto With Pumpkin
Ingredients: 4 -6 teaspoons olive oil1 1/2 inches cinnamon sticks1 medium onions, chopped1/2 lb...
Matzoh Balls
Ingredients: 6 -8 eggs, separated1/2 teaspoon salt1 dash pepper1/2 cup club soda2 -3 cups...
