Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
Danish Braised Cabbage
Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...
Hearty 3-Grain Porridge
Ingredients: 3 cups water1/2 cup rolled oats1/2 cup barley1/2 cup rice Directions: In a...
Yummy Bread Pudding
Ingredients: 6 slices dry bread ( I like to use Bread with nuts and...
Cheese Strata
Ingredients: 6 slices bread, torn ( can be dry)1/4 cup melted butter2 cups shredded...
Chewy Coconut Granola
Ingredients: 6 cups old fashioned oats1 cup wheat bran1/4 cup sesame seeds3/4 cup raw...
Prince Caspian Split Peas
Ingredients: 4 cups vegetable stock2 large tomatoes, diced2 carrots, thinly sliced1 cup shredded cabbage1/2...
Chile-Cheese Grits
Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...
Couscous With Dried Cranberries or Cherries
Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...
Oatmeal and Bananas Breakfast (Baby Food)
Ingredients: 1/4 cup oats1/2 cup infant formula or 1/2 cup breast milk or 1/2...
Buttery Cornbread
Ingredients: 2/3 cup butter, softened1 cup sugar3 eggs1 2/3 cups milk2 1/3 cups flour1...
Amaranth (Basic Recipe)
Ingredients: 1 1/2 cups water1/2 cup amaranthsalt Directions: Combine water, the amaranth, and a...
Bulgur Milk Pudding (Tasty and a Constipation Cure!)
Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Oyster and Spinach Loaf
Ingredients: 1/4 cup butter1 cup finely chopped onions2 cups finely chopped celery2 cloves garlic,...
Craig Claiborne’s Southern Cornbread
Ingredients: 1/3 cup sifted flour1 1/2 cups sifted cornmeal1 teaspoon baking soda1/2 teaspoon salt,...
Pistachio Cake (from mix)
Ingredients: 1 (3 1/2 ounce) packages instant pistachio pudding mix1 (18 1/4 ounce) packages...
Baked Country Cheese Grits
Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...
Kfc Gravy
Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...
Drew’s Spicy Croutons
Ingredients: 1 lb bread, slicesnonstick cooking spray2 teaspoons garlic salt ( can add more,...
Courting Cake
Ingredients: 1/2 lb butter1/2 lb caster sugar or 1/2 lb superfine sugar4 eggs, beaten3/4...
Warm Couscous Salad
Ingredients: 1 1/2 cups chicken broth1 cup couscous1/2 cup radishes, finely diced1/4 cup scallion...
Red Lentil Puree
Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...
Apple Harvest Oatmeal
Ingredients: 1 1/2 cups milk1 1/2 cups water1 1/2 cups quick-cooking oats1 cup chopped...
Banana Walnut Bread
Ingredients: 2 cups flour1 1/4 cups finely crushed vanilla wafers ( about 40)2 1/4...
Farina’s Not Just for Breakfast!
Ingredients: 1 teaspoon olive oil1 shallots, finely diced3 ounces fresh wild mushrooms, thinly sliced1/2...
Doris’s White Trash
Ingredients: 3 cups Rice Chex3 cups Wheat Chex3 cups Corn Chex3 cups mini pretzel...
Scottish Barley Pudding
Ingredients: 1 cup barley1/3 cup currants1/3 cup seedless raisins4 1/2 cups water1/8 teaspoon saltsuperfine...
Jalapeno-Monterey Jack Grits
Ingredients: 1 tablespoon butter1 red bell peppers, cut into 1 inch strips1 yellow bell...
Lemon Ginger Granola
Ingredients: 8 cups rolled oats1 cup toasted wheat germ2 cups walnuts, chopped1/4 cup dark...
Quick Garlic Parmesan Bread
Ingredients: 1 loaf French bread1/3 cup butter, softened4 cloves garlic, crushed3 tablespoons parmesan cheese...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Pepparkakor (Ginger Cookies)
Ingredients: 1 teaspoon baking soda1/2 cup boiling water1 cup white sugar1 cup butter, melted1/2...
Magical Disappearing Poppy Seed Garlic French Bread
Ingredients: 1 large unsliced loaf French bread ( large size loaf..not the small bagette)1...
Jungle Gems Snack Mix
Ingredients: 6 cups frosted Cheerios toasted oat cereal1 1/2 cups animal crackers1 1/2 cups...
Mom’s Cornmeal Mush
Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...
Jenny’s Baked Oatmeal
Ingredients: 3 cups quick-cooking oatmeal ( not instant)1 cup brown sugar2 teaspoons baking powder1...
Quinoa Risotto
Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...
lemon barley pilaf
Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...
Kasha with Vegetables
Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...
Mexican Barley Pilaf
Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...
Healthy Cake for Cockatiels
Ingredients: 2 cups Bisquick baking mix2 cups cornmeal1 cup whole wheat flour2 tablespoons baking...
Basic No-Fail Cornbread
Ingredients: 2 1/2 cups all-purpose flour1 1/2 cups white cornmeal or 1 1/2 cups...
Tracy’s Pancakes
Ingredients: 2 tablespoons butter3/4 cup unbleached white flour1/4 cup whole wheat flour1 tablespoon sugar2...
Kisir (Turkish Bulgur Wheat Salad)
Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
Brown Rice With Onions, Garlic, and Pecans
Ingredients: 1 cup uncooked long grain brown rice or 1 cup short grain brown...
Stir Fried Wheat Berries
Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...
Baked Raisin Bran (Bars)
Ingredients: 3 cups Raisin Bran cereal1 1/2 teaspoons baking powder1/4 cup turbinado sugar or...
Roasted Squash and Phyllo Pie
Ingredients: 0.5 (1 lb) package frozen phyllo dough1 (2 1/2 lb) butternut squash2 medium...
Buckwheat Bell Peppers
Ingredients: 2 medium red bell peppers2 medium green bell peppers2 ounces onions, chopped1 ounce...
Pecan Barley Salad
Ingredients: 1 cup pearl barley2 cups water1/2 teaspoon salt3/4 cup pecans, chopped1/4 cup olive...
Spicy Quinoa Salad
Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...
Mexican Polenta Pie
Ingredients: 1/4 cup cornmeal2 cups water1/4-1/2 teaspoon salt1 eggs, beaten1 (15 ounce) cans hot...
Bean and Barley Soup – Just over 200 Calories
Ingredients: 7 cups fat-free low-sodium chicken broth1/4 teaspoon crushed red pepper flakes6 garlic cloves,...
Never fail sponge
Ingredients: 4 eggs3/4 cup caster sugar1/2 cup custard powdervanilla essence ( a splash)1/2 cup...
Baked Tomato Mushroom Soup
Ingredients: 1/4 lb unsalted butter5 lbs onions, chopped1/4 cup minced garlic1 lb mushrooms, sliced32...
Raisin Bread Pudding With Apple-Molasses Sauce
Ingredients: 10 slices raisin bread, cut into cubes3 eggs1 1/2 cups milk1/4 cup sugar1/4...
Spelt Flour Flatbread
Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...
Mixed Grains
Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...
East Indian Farina Hot Cereal (Payasam)
Ingredients: 1 cup whole milk or 1 cup rice milk1/3 cup farina (farina is...
Tabbouleh a La Paula Wolfert
Ingredients: 2/3 cup fine grain bulgur wheat8 scallions, finely sliced1/2 cup fresh mint leaves,...