Ingredients:
1 cup cooked barley ( not hot)
1/2-1 cup nonfat plain yogurt
2 -4 teaspoons Splenda Sugar Blend for Baking or 2 -4 teaspoons Equal sugar substitute
1/4 teaspoon vanilla extract
cinnamon ( optional to taste)
1/2 cup strawberries, halved or quartered
1/4 cup blueberries
Directions:
In a small bowl, mix together the yogurt, sweetener and vanilla. Stir in the barley. Add additional yogurt if you want a creamier consistency. Adjust sweetner to taste as well.
Mix in the berries (or whatever you have on hand).
Divide into dessert bowls and serve.
Servings: 2
Time preparation: 5 min.
Time total: 5 min.