Ingredients: 1 lb fresh Brussels sproutsGuinness stout, to cover1/2 teaspoon salt2 tablespoons unsalted butter...
Grilled Garlic Cheese Grits
Ingredients: 4 cups water1 cup uncooked old fashion grits1 teaspoon salt4 ounces shredded cheddar...
Sage Cornbread
Ingredients: 1 cup flour3/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons...
Kasha with Vegetables
Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...
Addicted To Porridge
Ingredients: 3 tablespoons rolled oats2 tablespoons polenta1 teaspoon shredded coconut1 teaspoon slivered almonds2 tablespoons...
Barley Corn Casserole
Ingredients: 3 garlic cloves, minced1 cup chopped onions2/3 cup chopped carrots1 tablespoon cooking oil3...
Barbecued Spicy Lugs of Maize
Ingredients: 2 ounces unsalted butter2 tablespoons English mustard1 teaspoon Worcestershire sauce2 teaspoons horseradish sauce4...
Burritos, Black Bean
Ingredients: 3 cups black beans (amount after cooking and draining) or 3 cups no-salt-added...
Brown Rice Royal
Ingredients: 2 cups fresh mushrooms, sliced1/2 cup green onions, finely chopped1 tablespoon butter3 cups...
Bulgur Wheat Salad – Turkish Style
Ingredients: 1 medium cooking onions, chopped and sauteed2 cups bulgur ( add 4 cups...
Easy “light” French Toast
Ingredients: 1 eggs or 2 egg whites, beaten1 teaspoon vanilla4 -5 packets Sweet ‘n...
Whole Wheat Pizza Crust for Bread Machine
Ingredients: 1 cup water2 tablespoons water2 tablespoons olive oil1 1/2 cups all-purpose flour1 1/2...
Pink Rose Cake
Ingredients: 2 cups self-rising flour or 2 cups cake flour1 tablespoon red food coloring1...
Sweet Oat Cornbread
Ingredients: 1/3 cup sugar1/3 cup butter or 1/3 cup margarine, melted1 eggs2 cups milk2...
Southern Grits Casserole
Ingredients: 2 cups cooked grits, hot ( I use yellow grits)2/3 cup skim milk1/2...
German Spaetzle Dumplings
Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Chocolate Caramel Cheesecake Bites
Ingredients: 1 1/2 tablespoons margarine or 1 1/2 tablespoons butter, softened3/4 cup wheat germ,...
Oatmeal in a bowl
Ingredients: 1 cup old fashioned oats1 pinch salt1 cup regular soymilk or 1 cup...
Mixed Wild Mushroom Saute on Toast Points (Rachael Ray)
Ingredients: 2 tablespoons olive oil2 tablespoons butter, cut into pieces4 garlic cloves, finely chopped2...
Corn Crust for Pizza
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cornmeal1/2 teaspoon baking powder1/3 cup butter or...
Green Onion Fritters
Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...
Lighter Tabbouleh
Ingredients: 1 cup bulgur2 cups boiling water1 cup chopped tomatoes1 cup chopped cucumbers (...
Oatmeal Brulee
Ingredients: 2 cups water1 dash salt1 cup quick oats2 tablespoons half-and-half4 tablespoons brown sugar...
Cornbread-Cabbage Casserole
Ingredients: 5 cups coarsely chopped cabbage2 tablespoons margarine or 2 tablespoons butter2 tablespoons flour1/2...
Polenta with Blue Cheese
Ingredients: 1/2 teaspoon salt1 cup yellow cornmeal3/4 cup milk1/3 cup heavy cream4 ounces good...
Brown Rice With Onions, Garlic, and Pecans
Ingredients: 1 cup uncooked long grain brown rice or 1 cup short grain brown...
Hush Puppies With Onions
Ingredients: 1 3/4 cups cornmeal4 tablespoons all-purpose flour1 teaspoon baking powder1 teaspoon salt6 tablespoons...
Gazpacho Couscous Salad
Ingredients: 1/2 teaspoon salt1 tablespoon olive oil1 (10 ounce) packages couscous1 large ripe tomatoes,...
Polenta Bites With Caramelized Mushrooms
Ingredients: 3 cups heavy cream2 cups chicken stock or 2 cups low sodium chicken...
Farro Salad With Tomatoes and Herbs – Giada De Laurentiis
Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...
Prince Caspian Split Peas
Ingredients: 4 cups vegetable stock2 large tomatoes, diced2 carrots, thinly sliced1 cup shredded cabbage1/2...
Quinoa-Apple Salad
Ingredients: 1 cup quinoa1/3 cup apple cider vinegar3 tablespoons frozen apple juice concentrate1/4 teaspoon...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Banana Oatmeal Bread
Ingredients: 3 cups unbleached all-purpose flour1 cup oatmeal, not instant1 1/2 teaspoons baking soda1...
Scottish Oatcakes
Ingredients: 1/2 cup shortening1 cup oats or 1 cup quick-cooking oats1 cup all-purpose flour1/2...
Mayan Supper Salad
Ingredients: 1 cup quinoa, well-rinsed and toasted1/2 cup corn kernels ( fresh-cooked or thawed...
Healthy Breakfast Cookies
Ingredients: 3/4 cup brown sugar1 cup Splenda granular2 1/2 cups oatmeal3 cups whole wheat...
Lemon Herb Quinoa
Ingredients: 1 cup quinoa1 1/2 tablespoons vegetable oil2 cups water3/4 teaspoon dried marjoram or...
North Woods Chicken and Wild Rice Soup – OAMC
Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...
Vegetarian Meatloaf
Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...
Quinoa Caprese
Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...
Sunny Orange Pancakes
Ingredients: 7 tablespoons sugar, divided1 1/2 teaspoons cornstarch1 1/2 cups orange juice, divided2 cups...
Flax’n Wheat Flapjacks
Ingredients: 1 1/2 cups all-purpose flour1 cup wheat flour3 tablespoons brown sugar2 1/2 teaspoons...
Fried Grits
Ingredients: 4 cups water1/2 teaspoon salt1 cup uncooked quick-cooking grits2 tablespoons crumbled cooked bacon1/4...
Quinoa Pilaf With Dried Fruit and Pecans
Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...
Crazy Cinnamon Rolls
Ingredients: 1 cup cottage cheese, small curd1 cup margarine2 cups flourmelted buttercinnamonsugar Directions: Cream...
Baked Hominy Grits with Cheese
Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup hominy grits2 eggs, slightly beaten1...
Banana Bread Oatmeal
Ingredients: 1 1/2 cups water1/8 teaspoon table salt3/4 cup old-fashioned oatmeal1 small bananas, mashed2...
Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk, plus more for serving if desired6 tablespoons packed brown...
Toasted Quinoa (Or Barley) Pilaf
Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...
Creamy Cheese Grits
Ingredients: 5 cups water1 teaspoon salt1 1/4 cups uncooked quick-cooking grits8 ounces sharp cheddar...
Simple Quick Breaky
Ingredients: 1 slice many grain bread, toasted1 1/2 tablespoons peanut butter, we like chunky1/2...
Mixed Grains
Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...
A Quinoa Pilaf That You’ll Love
Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 large carrots, diced1/2 teaspoon dried oregano (...
Escabeche of Mushrooms With Polenta
Ingredients: 4 1/2 cups water2 cups low sodium chicken broth (cans or box) or...
Barley With Vegetables
Ingredients: 1 cup barley2 cups broth ( of your choice)1 large onions, chopped2 ripe...
Homemade Bike Energy Bar
Ingredients: 1/4 cup butter, melted or 1/4 cup oil8 large egg whites, beaten3/4 cup...
German Roll Kuchen
Ingredients: 5 cups flour3 eggs2 teaspoons baking powder2 teaspoons salt2 cups sour cream Directions:...
Chocolate Eclair Dessert (No-Cook)
Ingredients: 1 box plain graham crackers1 (8 ounce) containers non-dairy whipped topping, thawed (...