Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...
Oatmeal Buttermilk Pancakes
Ingredients: 2 cups quick oats, uncooked1/2 teaspoon baking soda2 1/2 cups buttermilk1 cup sifted...
Protein Porridge
Ingredients: 1/4 cup quick-cooking oats1 tablespoon psyllium1 tablespoon protein powdercinnamonnutmeg1/2 tablespoon full cream milk...
Savory Mushroom-barley Soup
Ingredients: 4 cups water3/4 cup uncooked medium pearl barley4 medium onions, chopped2 stalks celery,...
Mochaccino Trifle for 2
Ingredients: 1 (3 ounce) packages cream cheese, softened4 teaspoons Folgers instant cappuccino mix2 teaspoons...
Pecan Barley Salad
Ingredients: 1 cup pearl barley2 cups water1/2 teaspoon salt3/4 cup pecans, chopped1/4 cup olive...
Honey Spice Cake with Orange Cream
Ingredients: 1/2 cup firmly packed brown sugar1/4 cup butter, softened1/3 cup sour cream1/3 cup...
Backyard Garden Tomato Soup
Ingredients: 1 tablespoon olive oil1 1/2 cups diced onions1 sweet red peppers, diced2 cloves...
Marmaliga
Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup yellow cornmeal1/4 cup unsalted butter...
Oyster and Spinach Loaf
Ingredients: 1/4 cup butter1 cup finely chopped onions2 cups finely chopped celery2 cloves garlic,...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Cheesy Bread Round
Ingredients: 1 lb round loaf sourdough bread ( or available size)1 lb sliced monterey...
Chile-Cheese Grits
Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...
Semolina Dumpling Soup
Ingredients: 30 g butter or 30 g margarine1 eggs60 g semolinasaltpepper1 teaspoon parsley, freshly...
Broiled Polenta With Mushrooms and Cheese
Ingredients: 1/2 cup boiling water (optional)1/2 cup dried porcini mushrooms, in pieces (optional)3 cups...
Czechoslovakian Cocoa Oatmeal Cookies
Ingredients: 1/2 cup butter1/2 cup sugar2 whole eggs, separated10 tablespoons cocoa2 1/2 cups rolled...
Steel-Cut Oat Porridge
Ingredients: 1 cup steel cut oats2 cups water1 tablespoon blackstrap molasses ( if you’re...
Polenta With Spinach and Peas (for One)
Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...
Soft Oven Polenta
Ingredients: 1 (32 ounce) containers vegetable broth or 1 (32 ounce) containers chicken broth1...
Lemon Dessert
Ingredients: 3/4 cup shortening1/3 cup packed brown sugar1 1/4 cups flour1 cup oats1/2 teaspoon...
Easy “light” French Toast
Ingredients: 1 eggs or 2 egg whites, beaten1 teaspoon vanilla4 -5 packets Sweet ‘n...
Double Fruit Whole Wheat Pancakes
Ingredients: 1/3 cup all-purpose flour1/3 cup whole wheat flour1 tablespoon sugar1 teaspoon baking powder1/2...
Creamy Couscous Salad
Ingredients: 1 cup uncooked couscous1 1/4 cups boiling water1 medium tomatoes, chopped1 (15 ounce)...
Carrots From A Garret
Ingredients: 4 cups carrots, sliced and parboiled1 1/2 cups croutons1 cup grated cheddar cheese2...
Fried Millet with Mushrooms
Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Honey Cornbread
Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar1 tablespoon baking powder1/2 teaspoon...
Amish Baked Oatmeal
Ingredients: 1/3 cup butter2 large eggs3/4 cup brown sugar1 1/2 teaspoons baking powder1 1/2...
Tomato Barley Stew
Ingredients: 6 cups water1 cup uncooked barley2 tablespoons oil1 cup chopped onions4 large garlic...
Zesty Broccoli and Cauliflower Au Gratin
Ingredients: 1/3 cup dry breadcrumbs1/4 cup sharp cheddar cheese, finely shredded2 cups broccoli florets2...
Courting Cake
Ingredients: 1/2 lb butter1/2 lb caster sugar or 1/2 lb superfine sugar4 eggs, beaten3/4...
Simple and Quick Banana Cinnamon Oatmeal
Ingredients: 1 1/4 cups water1 dash salt1/8 teaspoon almond extract ( approximate)1/2 cup old-fashioned...
Bulgur Wheat Salad – Turkish Style
Ingredients: 1 medium cooking onions, chopped and sauteed2 cups bulgur ( add 4 cups...
Swedish Yorkshire Pudding (no, that’s NOT a typo!)
Ingredients: 5 1/4 ounces dry weight flour1 pinch salt1 large eggs10 fluid ounces milkbeef...
Barley Medley Salad
Ingredients: 1 cup pearl barley2 cups vegetable broth1 (15 ounce) cans garbanzo beans1 1/2...
Beat Your Chest Pancakes
Ingredients: 3 eggs1 1/2 cups milk1/4 cup canola oil1/4 cup molasses (I like half...
Sunny Orange Pancakes
Ingredients: 7 tablespoons sugar, divided1 1/2 teaspoons cornstarch1 1/2 cups orange juice, divided2 cups...
Apricot Barley Casserole
Ingredients: 2/3 cup pine nuts1/4 cup butter, divided2 cups pearl barley1 cup sliced scallions7...
Popovers
Ingredients: 2 eggs1 cup flour1 cup milk1/2 teaspoon salt Directions: Heat oven to 450*.Grease...
Quinoa with Roasted Veggies and Goddess Dressing
Ingredients: 1 large chopped onions ( in long pieces)10 cloves garlic ( or more...
Grandma Bird’s Granola
Ingredients: 8 cups regular rolled oats1 1/2 cups brown sugar1 1/2 cups wheat germ1/2...
On the Go Bran Muffins
Ingredients: 1 cup unprocessed natural bran1 cup boiling water1/2 cup canola oil1 1/4 cups...
Garlic Crunch
Ingredients: 3 cloves garlic, sliced thinly1 cup oats1 tablespoon melted butter2 tablespoons honeysalt and...
Basic Soft Polenta
Ingredients: 1 cup cornmeal4 cups chicken stock3 tablespoons unsalted butter Directions: Bring the stock...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Mixed Grains Baked With Herbs, Vegetables and Cheese
Ingredients: 4 cups vegetable stock ( see Vegetable Stock #118875)1/2 cup barley ( regular,...
Spicy Quinoa Salad
Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...
Southern Grits
Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not instant...
Guinness Carrots
Ingredients: 4 large carrots1 tablespoon unsalted butter8 fluid ounces Guinness stout1/4 teaspoon salt1 teaspoon...
Kasha Tomato Soup
Ingredients: 1 tablespoon vegetable oil2 cups onions, chopped1 cup carrots, chopped1 cup celery, chopped1...
Millet Porridge
Ingredients: 1/3 cup millet3/4 cup water1/2 cup skim milk or 1/2 cup soymilk1/4 teaspoon...
Portabella Tacos
Ingredients: 8 medium portabella mushroom caps1/4 cup balsamic vinegar1 tablespoon olive oil4 roma tomatoes,...
Raisin Bread Pudding With Apple-Molasses Sauce
Ingredients: 10 slices raisin bread, cut into cubes3 eggs1 1/2 cups milk1/4 cup sugar1/4...
Three-Grain Breakfast Cereal With Walnuts and Dried Fruit
Ingredients: 1/2 cup maple syrup1/3 cup honey3 tablespoons canola oil1 1/2 tablespoons vanilla4 1/2...
Vegetable Couscous
Ingredients: 1 small zucchini or 1 medium zucchini1/4 large red capsicums4 -5 large button...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Tomato Patties
Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...
Low Calorie Apple-Cinnamon Pancakes
Ingredients: 1/2 cup all-purpose flour1 teaspoon brown sugar1 teaspoon baking powder1/4 teaspoon cinnamon1/8 teaspoon...
Pizzatizers
Ingredients: 2 medium pita breads ( about 6 inches)2 tomatoes, sliced4 cloves garlic, minced1...
Raspberry Cream Crowdie
Ingredients: 75 g oatmeal or 75 g oats200 ml double cream, reduced fat is...
