Ingredients: 1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon dried oregano or...
Roasted Squash and Phyllo Pie
Ingredients: 0.5 (1 lb) package frozen phyllo dough1 (2 1/2 lb) butternut squash2 medium...
Tomato Barley Stew
Ingredients: 6 cups water1 cup uncooked barley2 tablespoons oil1 cup chopped onions4 large garlic...
Quick Spanish Rice
Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...
Guinness Sprouts
Ingredients: 1 lb fresh Brussels sproutsGuinness stout, to cover1/2 teaspoon salt2 tablespoons unsalted butter...
Scottish Barley Pudding
Ingredients: 1 cup barley1/3 cup currants1/3 cup seedless raisins4 1/2 cups water1/8 teaspoon saltsuperfine...
Kiddos Favorite Trail Mix
Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Polenta Bites With Caramelized Mushrooms
Ingredients: 3 cups heavy cream2 cups chicken stock or 2 cups low sodium chicken...
Easy Caramel Popcorn
Ingredients: 18 cups popped popcorn, use light butter microwave popcorn1 cup salted peanuts, could...
Cheesy Polenta with Rich Tomato Sauce
Ingredients: 1 tablespoon extra virgin olive oil4 cups sliced mushrooms1 onions, finely chopped1 carrots,...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Tomato and Basil Couscous Salad
Ingredients: 2 cups cooked couscous1/2 cup crushed home grown tomatoes1 clove garlic, minced1/4 salt3...
Grab ‘n’ Go Breakfast Cookies
Ingredients: shortening1/2 cup butter, softened2/3 cup packed brown sugar2 eggs1/2 teaspoon vanilla1 cup whole...
Chocolate-Toffee Shortbread
Ingredients: 1 (1 -2 cup) cup butter ( anything less than real butter will...
Cocoa Oatmeal with Dates
Ingredients: 10 -12 dates, finely chopped1 cup old fashioned oats2 tablespoons unsweetened cocoa powder1...
Pineapple Spoon Bread
Ingredients: 2 cups sour cream1 large eggs1/2 cup lightly-salted butter or 1/2 cup margarine,...
Quick Microwave Cornbread
Ingredients: 3 tablespoons peanut oil ( I always use peanut oil, which is excellent,...
Oatmeal Raisin Cookies
Ingredients: 3/4 cup applesauce1 1/4 cups packed light brown sugar1 1/2 teaspoons Ener-G Egg...
Baked Raisin Bran (Bars)
Ingredients: 3 cups Raisin Bran cereal1 1/2 teaspoons baking powder1/4 cup turbinado sugar or...
Curley’s Old Fashioned Cornbread
Ingredients: 1 cup all-purpose flour1 cup cornmeal, my mother used stoneground but any is...
Picnic Bread (From South Africa)
Ingredients: 2 1/2 cups flour4 teaspoons baking powder ( not soda)1 cup chopped spring...
Egg and Brown Rice Salad
Ingredients: 10 ounces frozen green peas8 hardboiled egg, coarsely chopped3 cups cooked brown rice...
Danish Dumplings
Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...
Baked Hominy Grits with Cheese
Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup hominy grits2 eggs, slightly beaten1...
Eggplant (Aubergine) and Mushroom Pizza
Ingredients: 2 eggplants, cut 1/8 inch slices2 teaspoons salt1 pizza dough6 -7 tablespoons tomato...
Broiled Polenta With Mushrooms and Cheese
Ingredients: 1/2 cup boiling water (optional)1/2 cup dried porcini mushrooms, in pieces (optional)3 cups...
Black Bean Cakes
Ingredients: 1 (15 ounce) cans black beans, drained and rinsed2 tablespoons vegetable broth or...
Tabbouleh With Marinated Artichokes and Baby Spinach
Ingredients: 4 large artichokes1/2 teaspoon cumin seeds3 tablespoons extra virgin olive oil2 tablespoons sherry...
Brown Sugar Oatmeal
Ingredients: 2 cups rolled oats1/2 teaspoon kosher salt2 cups water1 1/2 cups heavy cream1/4...
Garlic Broth
Ingredients: 2 garlic heads, unpeeled but heads separated1 bay leaves, crumbled48 fluid ounces water1/2...
Curried Quinoa Salad With Cranberries
Ingredients: 2 cups water1 cup quinoa2 tablespoons soy sauce1 tablespoon cider vinegar1 tablespoon honey1...
Zesty Broccoli and Cauliflower Au Gratin
Ingredients: 1/3 cup dry breadcrumbs1/4 cup sharp cheddar cheese, finely shredded2 cups broccoli florets2...
Spicy Couscous With Mushrooms
Ingredients: 3 tablespoons butter1 cup couscous, plus3 tablespoons couscous1/2 teaspoon turmeric1/2 teaspoon coriander1 small...
Buckwheat Cinnamon Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...
Graham Cracker Crust Low Fat Low Sugar
Ingredients: 1 1/4 cups graham cracker crumbs3 tablespoons Splenda sugar substitute3 tablespoons butter or...
Jewelled Couscous
Ingredients: 700 ml chicken stock or 700 ml vegetable stock350 g couscous1 lemons, grated...
Lemon Dessert
Ingredients: 3/4 cup shortening1/3 cup packed brown sugar1 1/4 cups flour1 cup oats1/2 teaspoon...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Oatmeal Cooked in a Rice Cooker
Ingredients: 1 1/4 cups large flake rolled oats2 tablespoons wheat bran1 pinch salt1/3 cup...
Budbud Kabog Recipe
Ingredients: 3 mature fresh coconut, gratedwarm water, for extractingwater, for washing millet and for...
Crispy Crunchy Sweetcorn Fritters
Ingredients: 1 (15 ounce) cans creamed corn2 green onions, finely chopped2 tablespoons chopped fresh...
Lemon Ginger Granola
Ingredients: 8 cups rolled oats1 cup toasted wheat germ2 cups walnuts, chopped1/4 cup dark...
Marc Thuet’s Individual Bread Puddings
Ingredients: butter3 egg yolks1/4 cup granulated sugar1/2 vanilla beans ( or 1/2 teaspoon vanilla...
Indian Carrot Bread
Ingredients: 2 cups carrots, grated3/4 cup water2 tablespoons honey2 tablespoons brown sugar2 tablespoons butter1...
Chewy Coconut Granola
Ingredients: 6 cups old fashioned oats1 cup wheat bran1/4 cup sesame seeds3/4 cup raw...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Pumpkin Oatmeal for Breakfast!
Ingredients: 2 cups quick oats3 cups nonfat milk1/2 cup canned pumpkin1/4 teaspoon pumpkin pie...
Porridge With Mashed Banana
Ingredients: 50 g porridge oats300 ml 1% low-fat milk1 bananas Directions: Place the porridge...
Mediterranean Chicken Couscous
Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...
Cornmeal Pie
Ingredients: 1 cup yellow cornmeal3/4 cup water2 cups buttermilk2 tablespoons butter, melted1/2 cup sugar1...
Blueberry Baked Oatmeal
Ingredients: 2 cups uncooked old-fashioned oatmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1 cup skim...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Irish Steel Cut Oatmeal
Ingredients: 4 cups of briskly boiling water1 cup steel cut oats1/4 teaspoon cinnamonmilk (optional)honey...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
Mushroom-Barley Casserole
Ingredients: 1 cup chopped onions2 tablespoons butter5 cups sliced fresh mushrooms ( cremini, button,...
Sweet Oat Cornbread
Ingredients: 1/3 cup sugar1/3 cup butter or 1/3 cup margarine, melted1 eggs2 cups milk2...
Cheesy Garlic Cardiac Arrest Bread
Ingredients: 1 1/4 cups mayonnaise1 cup shredded sharp cheddar cheese1 cup thinly sliced green...
Low Fat Bran Muffins
Ingredients: 1 1/4 cups bran flakes ( cereal)1 cup skim milk1 cup flour1/2 cup...
Millet or Quinoa Stuffed Acorn Squash
Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...