Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...
Apple Cinnamon Oatmeal
Ingredients: 1 cup water1/4 cup apple juice1 apples, peeled and diced2/3 cup rolled oats1/8...
Good-For-You Cornbread
Ingredients: 1 cup cornmeal1 cup flour1/4 cup sugar1 teaspoon baking powder1 cup 1% fat...
Southern Grits Casserole
Ingredients: 2 cups cooked grits, hot ( I use yellow grits)2/3 cup skim milk1/2...
Jalapeno-Bacon Cornbread
Ingredients: 4 slices bacon1/4 cup green onions, minced1/4 cup jalapeno peppers, diced ( pickled...
Marvelous Maple Walnut Granola
Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...
Bonzo’s Bodacious Big Banana Bundt Cake
Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...
Pitcaithy Bannock
Ingredients: 1/2 lb unsalted butter2 ounces caster sugar or 2 ounces superfine sugar (...
Stiff Porridge (Oshifima)
Ingredients: 1 1/4 cups white cornmeal1 cup milk1 cup water Directions: Heat a cup...
Roasted Balsamic Onions
Ingredients: 24 small boiling onions1/2-2/3 cup olive oil1/3 cup balsamic vinegarsaltfreshly ground black pepper2...
Tortilla Formed Salad Bowl Shells
Ingredients: 6 (8 inch) corn tortillas1 teaspoon Crisco shortening Directions: Heat oven 350*.One flat...
All About the Oatmeal Cookies
Ingredients: 1 1/4 cups butter3/4 cup brown sugar ( try Demerara for lots of...
Good and Good for You Peanut Butter Muffins
Ingredients: 1/2 cup all-purpose white flour1/2 cup whole wheat flour1/4 cup graham cracker crumbs1/4...
Delicious Barley Casserole
Ingredients: 1/4 cup butter ( or 2 tablespoons each butter and olive oil)2 medium...
Pumpkin Seed Quinoa Pilaf
Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...
Hearty 3-Grain Porridge
Ingredients: 3 cups water1/2 cup rolled oats1/2 cup barley1/2 cup rice Directions: In a...
Split Pea and Barley Soup
Ingredients: 6 cups reduced-sodium chicken broth1 1/2 cups dried split peas1/2 medium onions, coarsely...
Low Carb Stuffed Cabbage Rolls
Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...
Spoon Bread with Green Chiles, Corn and Cheese
Ingredients: 1 (1 lb) can cream-style corn3/4 cup milk1/3 cup shortening2 eggs, slightly beaten1...
Easy Whole Grain Bread
Ingredients: 5 cups whole wheat flour1 cup old fashioned oats1/3 cup ground flax seeds...
Tia Gwen’s Tabbouleh
Ingredients: 1 1/2 cups water1 tablespoon olive oil1/2 teaspoon salt1 cup uncooked bulgur wheat1...
Baked Cranberry Oatmeal
Ingredients: 3 cups skim milk, plus more for serving if desired6 tablespoons packed brown...
Mothering Cake
Ingredients: 1 1/2 cups almonds ( skinned or toasted)6 ounces semisweet chocolate3/4 cup granulated...
Israeli Couscous With Chunky Tomato Sauce
Ingredients: 1 3/4 cups vegetable broth1 cup couscous1 pinch saffron, crushed1 -2 tablespoon pine...
Moroccan Lemon Mint Couscous
Ingredients: 6 ounces instant couscous2 tablespoons lemon juice ( or to taste)3 tablespoons olive...
Red Lentil Puree
Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...
Deviled Tomatoes
Ingredients: 4 firm tomatoes2 tablespoons unsalted butter1 garlic cloves, crushed1/2 cup fresh white breadcrumbs1...
$1,000 Artichoke Hearts
Ingredients: 4 -6 artichoke hearts, canned ( without marinade)1 -2 eggs, beaten ( egg...
Hush Puppies With Onions
Ingredients: 1 3/4 cups cornmeal4 tablespoons all-purpose flour1 teaspoon baking powder1 teaspoon salt6 tablespoons...
Garlic Crunch
Ingredients: 3 cloves garlic, sliced thinly1 cup oats1 tablespoon melted butter2 tablespoons honeysalt and...
Xiao Mi Zhou (Millet Porridge)
Ingredients: 1 3/4 cups water1/2 cup dry millet Directions: Toast millet in bottom of...
Grown up Grilled Cheese
Ingredients: 1/4 lb mozzarella cheese, sliced thin ( Monica would never use anything but...
Onion Cornbread
Ingredients: 1 cup flour1 cup cornmeal2 eggs3 tablespoons sugar2 teaspoons salt4 teaspoons baking powder2...
Bishbosa
Ingredients: 2 cups coarse semolina1 1/2 cups caster sugar500 ml natural yoghurt1/2 cup desiccated...
Orange Bread With Dates
Ingredients: 1 cup butter or 1 cup margarine, softened2 cups sugar3 eggs, beaten4 cups...
Cherry Vanilla Oatmeal
Ingredients: 1/2 cup quick oats1/2 cup skim milk3 tablespoons dried cherries1/2 teaspoon vanilla1 (1...
On the Go Bran Muffins
Ingredients: 1 cup unprocessed natural bran1 cup boiling water1/2 cup canola oil1 1/4 cups...
Grandma Lu’s Oatmeal Cookies
Ingredients: 3/4 cup vegetable shortening1 cup white sugar1 large eggs1/4 cup water4 tablespoons apple...
Jeff’s Yorkshire Pudding
Ingredients: 5 ounces flour ( or 1 cup)1/2 teaspoon salt1 cup milk2 eggs1 -2...
Baked Cheese Grits
Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...
Orange Polenta Cake
Ingredients: 60 g reduced fat margarine1 cup caster sugar1 teaspoon vanilla essence2 eggs4 egg...
Tippins-like Cornbread
Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour4 teaspoons baking powder1 eggs1/4 cup melted...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Indian Pudding
Ingredients: 2 1/2 cups milk1 cup yellow cornmeal1 cup unsulphured molasses2 tablespoons flour1 1/2...
Blueberry Lemon Crunch
Ingredients: 3 cups blueberries, fresh or frozen1/2 cup brown sugar, packed2 tablespoons flour1 cup...
Vegetarian Syrian Pumpkin Patties
Ingredients: 1 cup fine bulgurwarm water, for soaking2 cups mashed cooked pumpkin (about 2...
German Roll Kuchen
Ingredients: 5 cups flour3 eggs2 teaspoons baking powder2 teaspoons salt2 cups sour cream Directions:...
Cloverbloom Pound Cake
Ingredients: 1 cup butter, softened1 1/4 cups sugar5 eggs2 1/4 cups flour1/2 teaspoon baking...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
Didi’s “I Can’t Believe You Used Up My Whole Box of Cheerios” Squares
Ingredients: 3 tablespoons margarine6 cups miniature marshmallows ( 10.5 oz)1/2 cup smooth peanut butter...
North African Couscous Salad
Ingredients: 1 cup diced carrots1/4 cup minced dried apricots1 teaspoon grated fresh gingerroot1 teaspoon...
Oatmeal Flour
Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...
Kasha and Mushrooms
Ingredients: 3 tablespoons vegetable oil, divided1 onions, chopped2 cups vegetable broth1 large eggs, beaten1...
Mexican Barley Pilaf
Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...
Barley-Stuffed Bell Peppers
Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
microwave polenta
Ingredients: 4 cups water3/4 cup cornmeal2 teaspoons kosher salt3 tablespoons butterpepper1/4 cup gorgonzola Directions:...
Lighter Tabbouleh
Ingredients: 1 cup bulgur2 cups boiling water1 cup chopped tomatoes1 cup chopped cucumbers (...
Garlic Quinoa
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...
Freaky Ladies’ Fingers (Halloween)
Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...
Cowboy Cornbread
Ingredients: 2 cups cornmeal1 cup flour1 teaspoon salt1 tablespoon sugar1 teaspoon baking powder1 eggs1...