Ingredients: 3 cups Rice Krispies3 eggs2 cups cottage cheese ( I use 1/2% fat)3...
Raisin-Cranberry Stuffing Balls
Ingredients: 1 1/2 cups fresh cranberries, coarsely chopped1/4 cup honey1 cup chopped onions1 cup...
Barley and Lentil Soup With Swiss Chard
Ingredients: 1 tablespoon olive oil1 1/2 cups chopped onions1 1/2 cups chopped peeled carrots3...
Southwestern Quinoa Salad
Ingredients: 1 cup quinoa, uncooked2 cups water1/3 cup chopped tomatoes1/2 cup chopped celery1/2 cup...
Hovis (Malted Brown Bread)
Ingredients: 6 ounces self rising flour2 tablespoons malt drink powder ( such as horlicks...
Fried Burritos
Ingredients: 8 flour tortillas1 (8 ounce) cans traditional refried beans1 (16 ounce) packages kraft...
Buckwheat Cinnamon Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...
Chocolate Eclair Dessert (No-Cook)
Ingredients: 1 box plain graham crackers1 (8 ounce) containers non-dairy whipped topping, thawed (...
Healthy Alternative Buttermilk Pancakes
Ingredients: 1/2 cup oat bran1/2 cup whole wheat flour1 tablespoon Splenda sugar substitute1 teaspoon...
Soft Oven Polenta
Ingredients: 1 (32 ounce) containers vegetable broth or 1 (32 ounce) containers chicken broth1...
Kumquat’s Panzanella (Bread and Tomato Salad)
Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...
Spicy Red Lentils With Capers and Currants
Ingredients: 600 g dried red lentils ( they actually look bright orange)140 g currants1/4-1/2...
Swedish Yorkshire Pudding (no, that’s NOT a typo!)
Ingredients: 5 1/4 ounces dry weight flour1 pinch salt1 large eggs10 fluid ounces milkbeef...
Lemon Sago
Ingredients: 1/2 cup sago2 1/2 cups hot water ( not boiling)1 lemons ( peeled...
Sunny Orange Pancakes
Ingredients: 7 tablespoons sugar, divided1 1/2 teaspoons cornstarch1 1/2 cups orange juice, divided2 cups...
Baked Grits With Ham, Wild Mushrooms and Parmesan
Ingredients: 4 3/4 cups water1 teaspoon salt1 cup corn grits3/4 cup grated parmesan cheese...
Memphis Broccoli Cornbread
Ingredients: 1 (8 1/2 ounce) boxes of jiffy cornmeal mix3 eggs, prefer barnyard egg,...
Easy Caramel Popcorn
Ingredients: 18 cups popped popcorn, use light butter microwave popcorn1 cup salted peanuts, could...
Low Calorie Apple-Cinnamon Pancakes
Ingredients: 1/2 cup all-purpose flour1 teaspoon brown sugar1 teaspoon baking powder1/4 teaspoon cinnamon1/8 teaspoon...
Fried Millet with Mushrooms
Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...
microwave polenta
Ingredients: 4 cups water3/4 cup cornmeal2 teaspoons kosher salt3 tablespoons butterpepper1/4 cup gorgonzola Directions:...
Raisin Bran Beverage
Ingredients: 1 cup Raisin Bran cereal8 ounces unsweetened applesauce1/2 cup skim milk1/4 teaspoon cinnamon...
Kasha with Mushrooms and Onions
Ingredients: 1 cup dried kasha2 cups water1/2 lb mushrooms2 large onions2 tablespoons olive oil1...
Couscous With Dried Cranberries or Cherries
Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...
Cheesy Bread Round
Ingredients: 1 lb round loaf sourdough bread ( or available size)1 lb sliced monterey...
Chile-Cheese Grits
Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...
Israeli Couscous With Chunky Tomato Sauce
Ingredients: 1 3/4 cups vegetable broth1 cup couscous1 pinch saffron, crushed1 -2 tablespoon pine...
Danish Dumplings
Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...
Bananas and Yogurt Rice (yoghurt)
Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...
Bruschetta III
Ingredients: 1 French baguettes1 tablespoon olive oil2 roma tomatoes, thinly sliced ( plum)1 tablespoon...
Everyday Waffles
Ingredients: 2 eggs, separated1 3/4 cups milk1/2 cup vegetable oil1 3/4 cups flour1 tablespoon...
Easy Brown Bread Ice Cream
Ingredients: 2 1/2 ounces whole meal breadcrumbs2 ounces demerara sugar2 1/2 ounces ground hazelnuts3...
Stir Fried Wheat Berries
Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...
Easy Whole Grain Bread
Ingredients: 5 cups whole wheat flour1 cup old fashioned oats1/3 cup ground flax seeds...
Didi’s “I Can’t Believe You Used Up My Whole Box of Cheerios” Squares
Ingredients: 3 tablespoons margarine6 cups miniature marshmallows ( 10.5 oz)1/2 cup smooth peanut butter...
Curley’s Old Fashioned Cornbread
Ingredients: 1 cup all-purpose flour1 cup cornmeal, my mother used stoneground but any is...
Nutty Carrots
Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...
Homemade Bike Energy Bar
Ingredients: 1/4 cup butter, melted or 1/4 cup oil8 large egg whites, beaten3/4 cup...
Millet and Oat Date Squares
Ingredients: 1 cup chopped pitted dates1 teaspoon brown sugar1/2 cup orange juice1/2 cup all-purpose...
Southern Hush Puppies
Ingredients: vegetable oil 1 1/2 cups white cornmeal 1/3 cup flour 2 tablespoons baking...
Spelt with sesame and bok choy
Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...
Momma’s Perfect Porridge
Ingredients: 1/4 cup steel cut oats1 cup water1/8 teaspoon maple flavoring1 teaspoon demerara sugar...
North Woods Chicken and Wild Rice Soup – OAMC
Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...
Double Fruit Whole Wheat Pancakes
Ingredients: 1/3 cup all-purpose flour1/3 cup whole wheat flour1 tablespoon sugar1 teaspoon baking powder1/2...
Hazelnut French Toast
Ingredients: 1 tablespoon vegetable oil1 loaf French bread6 eggs1 teaspoon vanilla1/2 cup hazelnut-flavored liquid...
Pepparkakor (Ginger Cookies)
Ingredients: 1 teaspoon baking soda1/2 cup boiling water1 cup white sugar1 cup butter, melted1/2...
Raspberry Cream Crowdie
Ingredients: 75 g oatmeal or 75 g oats200 ml double cream, reduced fat is...
Tabby Treats to Purr For! (posted by Fido)
Ingredients: 1/2 cup canned mackerel, drained1 cup dry whole grain breadcrumbs1 tablespoon vegetable oil1...
Creamy Couscous Salad
Ingredients: 1 cup uncooked couscous1 1/4 cups boiling water1 medium tomatoes, chopped1 (15 ounce)...
Smoky Creamy Polenta With Sun-Dried Tomatoes
Ingredients: 1 tablespoon butter1 medium onions, diced1/2 teaspoon salt1 pinch red pepper flakes (optional)1/3...
French Toast Eggs
Ingredients: 2 egg whites or 1/4 cup fat free egg substitute or 1 eggs1...
Banana Cake With Cream Cheese Frosting
Ingredients: vegetable shorteningflour1 (18 1/4 ounce) packages yellow cake mix1/2 cup packed light brown...
Black Bean Cakes
Ingredients: 1 (15 ounce) cans black beans, drained and rinsed2 tablespoons vegetable broth or...
Nice Soft Pretzels
Ingredients: 3 packages yeast3 3/4 cups water3 pinches sugar6 teaspoons salt12 -15 cups flour4...
No-bake Caramel Popcorn
Ingredients: 1 (4 ounce) bags microwave popcorn1/4 teaspoon salt1/4 cup packed brown sugar1/4 cup...
Spiced Couscous with Cantaloupe
Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...
Mom’s Cornmeal Mush
Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...
Low Fat Cornbread
Ingredients: 1 cup cornmeal1 cup flour1/4 cup sugar1/2 teaspoon salt1/2 cup egg substitute1 cup...
My Grandmothers Prune Cake
Ingredients: 2 cups sifted flour1 teaspoon salt1 teaspoon baking soda1 teaspoon allspice1 teaspoon cinnamon1...
Milk Free Oatmeal Pancakes (Whole Foods)
Ingredients: 1 cup uncooked oatmeal10 egg whites1/2 large bananas1/4 teaspoon cinnamon ( or more...