Ingredients: 4 1/2 cups rolled oats1/4 cup oat bran1/2 cup unsalted sunflower seeds2 teaspoons...
Mint Marinade
Ingredients: 2 tablespoons finely chopped fresh mint10 fluid ounces dry white wine4 tablespoons olive...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Green Onion Fritters
Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...
Lemon Ginger Granola
Ingredients: 8 cups rolled oats1 cup toasted wheat germ2 cups walnuts, chopped1/4 cup dark...
Slice ‘n’ Go Oatmeal
Ingredients: 6 cups water1 teaspoon salt3 1/2 cups quick-cooking oats1/2 cup brown sugar1 cup...
Barley Casserole
Ingredients: 1/4 cup butter1/2 cup chopped onions1/2 cup sliced mushrooms1 cup pearl barley or...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
Sweet Southern Cornbread Ala Nita
Ingredients: 2 cups white lily self-rising cornmeal mix or 2 cups martha white hot...
Mom’s Dumplings
Ingredients: 2 1/2 cups flour1 tablespoon shortening2 teaspoons baking powder1/2 teaspoon salt1 cup milk...
All About the Oatmeal Cookies
Ingredients: 1 1/4 cups butter3/4 cup brown sugar ( try Demerara for lots of...
Escabeche of Mushrooms With Polenta
Ingredients: 4 1/2 cups water2 cups low sodium chicken broth (cans or box) or...
A Quinoa Pilaf That You’ll Love
Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 large carrots, diced1/2 teaspoon dried oregano (...
Freaky Ladies’ Fingers (Halloween)
Ingredients: 24 blanched almonds ( halved lengthwise)red food coloring2 cups warm water1 tablespoon sugar1...
Baked Country Cheese Grits
Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...
Quinoa Tabouli
Ingredients: 2 cups water1/2 cup fresh lemon juice1 cup quinoa1/3 cup olive oil3 medium...
Zucchini-Feta Bake
Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...
Great Caesars Toast
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1/4 cup creamy caesar salad dressing1...
Budbud Kabog Recipe
Ingredients: 3 mature fresh coconut, gratedwarm water, for extractingwater, for washing millet and for...
Cloverbloom Pound Cake
Ingredients: 1 cup butter, softened1 1/4 cups sugar5 eggs2 1/4 cups flour1/2 teaspoon baking...
Herbed Cheese Quick Bread
Ingredients: 1 1/2 cups white flour1/2 cup whole wheat pastry flour1 tablespoon baking powder1/2...
Oatmeal Flour
Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...
Brussels Sprouts in Packets
Ingredients: 3 teaspoons sweet butter, melted2 shallots, minced1 tomatoes, chopped1/2 teaspoon caraway seeds1/2 teaspoon...
Oat Bread
Ingredients: 1 cup whole wheat flour1 cup all-purpose flour1 cup oat bran1 cup rolled...
barley risotto
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...
Steel-Cut Oat Porridge
Ingredients: 1 cup steel cut oats2 cups water1 tablespoon blackstrap molasses ( if you’re...
Prince of Wales Cake
Ingredients: 1 cup sugar1/2 cup shortening1 eggs1/2 cup maple syrup2 cups flour1 teaspoon baking...
Warm Couscous Salad
Ingredients: 1 1/2 cups chicken broth1 cup couscous1/2 cup radishes, finely diced1/4 cup scallion...
Pineapple Spoon Bread
Ingredients: 2 cups sour cream1 large eggs1/2 cup lightly-salted butter or 1/2 cup margarine,...
Jamaican Fried Dumplings
Ingredients: 3 cups flour3 teaspoons baking powder1 -1 1/2 cup water1/2 teaspoon saltoil (...
Fruit and Grain Cereal
Ingredients: 2 cups old fashioned oats ( not quick or instant)1/2 cup wheat bran3/4...
Millet Burgers
Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...
Millet Porridge
Ingredients: 1/3 cup millet3/4 cup water1/2 cup skim milk or 1/2 cup soymilk1/4 teaspoon...
A Simple Braided Bread
Ingredients: 3 loaves frozen white bread dough ( Found in the frozen food section...
Apple Pear Compote
Ingredients: 4 ounces dry white wine1 teaspoon honey1/2 teaspoon vanilla extract1/4 teaspoon ground cinnamon1/8...
Bacon-Wrapped Stuffed Fish
Ingredients: 4 fish fillets, trimmed ( such as cod, halibut, whiting)4 slices reduced-sodium bacon2...
Popcorn With Rosemary Infused Oil
Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...
Quinoa Risotto
Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...
Whole Grain Cookies
Ingredients: 4 Weetabix, crushed2/3 cup rolled oats3/4 cup whole wheat flour100 g brown sugar1/3...
Green Tomatoes Parmesan
Ingredients: 3 medium green tomatoes, sliced 1/4 inch thicksalt1/4 cup cornmeal1/4 cup grated parmesan...
Beat Your Chest Pancakes
Ingredients: 3 eggs1 1/2 cups milk1/4 cup canola oil1/4 cup molasses (I like half...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
Decadent Oatmeal
Ingredients: 1 cup oatmeal, cooked1 teaspoon butter1/8 teaspoon cinnamon1 tablespoon brown sugar2 tablespoons sour...
Healthy Oatmeal Pancakes
Ingredients: 1 1/2 cups skim milk1/4 cup canola oil1 eggs2 egg whites3/4 cup white...
Creamy Grits With Sweet Corn
Ingredients: 5 cups water1 teaspoon kosher salt1 cup stone-ground yellow corn grits1/2 cup grated...
Cornbread-Cabbage Casserole
Ingredients: 5 cups coarsely chopped cabbage2 tablespoons margarine or 2 tablespoons butter2 tablespoons flour1/2...
Doughnuts
Ingredients: 75 g plain flour1 teaspoon baking powder1 eggs, beaten1 teaspoon corn oil1/2 teaspoon...
Orange Sponge Cake
Ingredients: 3 eggs1 cup sugar1 1/3 cups orange juicegrated rind from 1 oranges1 cup...
Glutton’s Mexican Cornbread
Ingredients: 3 cups cornmeal1/2 cup flour2 teaspoons baking soda2 teaspoons salt2 tablespoons sugar3 eggs,...
Hazelnut French Toast
Ingredients: 1 tablespoon vegetable oil1 loaf French bread6 eggs1 teaspoon vanilla1/2 cup hazelnut-flavored liquid...
Apple Charlotte
Ingredients: 2 lbs cooking apples, peeled,cored and sliced1/2 teaspoon ground cinnamon1 lemons, zest and...
Protein Porridge
Ingredients: 1/4 cup quick-cooking oats1 tablespoon psyllium1 tablespoon protein powdercinnamonnutmeg1/2 tablespoon full cream milk...
Tex Mex Cornbread
Ingredients: 1 cup yellow cornmeal1 tablespoon baking powder1 teaspoon salt1 cup cream-style corn1 cup...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Southern Hush Puppies
Ingredients: vegetable oil 1 1/2 cups white cornmeal 1/3 cup flour 2 tablespoons baking...
Nut and Grain Pancakes
Ingredients: 3/4 cup rolled oats3/4 cup whole wheat flour2 teaspoons baking soda1 teaspoon baking...
Fresh Plum Cake
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened1/2 cup brown sugar, packed1/4 cup...
Corn Polenta
Ingredients: 1 shallots, minced2 garlic cloves, minced4 ears corn ( off the cobb)4 cups...
Toasted Oatmeal
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup oatmeal1 teaspoon brown sugar, to...
Wild Rice Quinoa Garden Salad
Ingredients: 3 cups water, divided1/2 cup wild rice, uncooked1 cup quinoa, uncooked1/2 cup green...