Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Popcorn With Rosemary Infused Oil
Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Healthy Oatmeal Pancakes
Ingredients: 1 1/2 cups skim milk1/4 cup canola oil1 eggs2 egg whites3/4 cup white...
Oatmeal Raisin Cookies
Ingredients: 3/4 cup applesauce1 1/4 cups packed light brown sugar1 1/2 teaspoons Ener-G Egg...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Buttermilk Rusks, South African
Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...
Honey Cornbread
Ingredients: 1 cup all-purpose flour1 cup yellow cornmeal1/4 cup sugar1 tablespoon baking powder1/2 teaspoon...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Baked Raisin Bran (Bars)
Ingredients: 3 cups Raisin Bran cereal1 1/2 teaspoons baking powder1/4 cup turbinado sugar or...
Bulgur Wheat Pilaf
Ingredients: 1/2 cup cracked bulgur wheat1 1/2 cups boiling water1 tablespoon olive oil1 red...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
My Grandmothers Prune Cake
Ingredients: 2 cups sifted flour1 teaspoon salt1 teaspoon baking soda1 teaspoon allspice1 teaspoon cinnamon1...
Spelt with sesame and bok choy
Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...
Mushroom Mozzarella Bruschetta
Ingredients: Italian bread, cut in half lengthwise1 (10 ounce) cans cream of mushroom soup1/4...
Mexican Style Bulgur
Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...
Cowboy Cornbread
Ingredients: 2 cups cornmeal1 cup flour1 teaspoon salt1 tablespoon sugar1 teaspoon baking powder1 eggs1...
Savory Mushroom-barley Soup
Ingredients: 4 cups water3/4 cup uncooked medium pearl barley4 medium onions, chopped2 stalks celery,...
Oat bran-Banana Breakfast for One
Ingredients: 1/2 bananas, chopped1/3 cup oat bran1 dash salt3/4 cup water1 teaspoon sugar (...
southwestern barley salad
Ingredients: 3 cups cooked barley1 can black beans, rinsed and drained1 1/2 cups corn1...
Double Chocolate Brownie Pancakes
Ingredients: 2 cups buttermilk pancake mix3 tablespoons unsweetened cocoa2 tablespoons granulated sugar1 1/2 cups...
Toasted Israeli Couscous Salad with Grilled Summer Vegetables
Ingredients: 1/2 cup balsamic vinegar1 teaspoon Dijon mustard2 cloves garlic, coarsely chopped1 cup olive...
Ginger Icebox Cookies (Vegan)
Ingredients: 1 cup margarine, softened or 1 cup butter, softened, if you don’t need...
Three Bears Porridge
Ingredients: 1 cup water1/2 cup oatsbrown sugarmilk, to serve Directions: Combine water and oats...
Sago Gula Melaka
Ingredients: 200 g pearl sago800 ml water3 tablespoons sugar1/4 teaspoon salt100 g palm sugar...
Browned Rice with Peas
Ingredients: 1 cup rice2 1/2 cups boiling water1/2 cup butter1/4 cup onions, chopped1/4 cup...
Suzie’s Oatmeal Chocolate Chip Cookies
Ingredients: 1 cup stick margarine ( or butter)1 cup granulated sugar1 cup brown sugar,...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
Barley, Corn and Cherry Tomato Salad
Ingredients: 2 cups medium barley1 teaspoon salt1/3 cup white wine vinegar1 1/2 cups packed...
Basic No-Fail Cornbread
Ingredients: 2 1/2 cups all-purpose flour1 1/2 cups white cornmeal or 1 1/2 cups...
Savory Cheese Muffins
Ingredients: 2 eggs1/4 cup oil3/4 cup milk1 cup whole wheat flour1 cup unbleached flour2...
Apple Charlotte
Ingredients: 2 lbs cooking apples, peeled,cored and sliced1/2 teaspoon ground cinnamon1 lemons, zest and...
Tabbouleh – Middle Eastern Salad
Ingredients: 2 cups couscous6 lemons, juice of1/2 cup very fine dice onions1/2 cup fine...
Gerry Lefevers Famous Oatmeal Cookies
Ingredients: 1 cup shortening1 cup brown sugar1 cup sugar2 eggs1 teaspoon vanilla1 1/2 cups...
Barley Corn Casserole
Ingredients: 3 garlic cloves, minced1 cup chopped onions2/3 cup chopped carrots1 tablespoon cooking oil3...
Fruited Barley and Wild Rice Pilaf Recipe
Ingredients: 2 teaspoons cooking oil3 tablespoons slivered almonds or 3 tablespoons cashews3 tablespoons chopped...
Umyum Rings (with emphasis on “yum”)
Ingredients: 1 lb spanish sweet onions ( about 3 medium onions)1/2 cup fine dry...
Easy Cheesy Garlic Bread
Ingredients: 1 piece toast1 teaspoon butter1 pinch oregano1 pinch garlic powder1/2 teaspoon parmesan cheese...
Crazy Pancakes
Ingredients: 6 eggs1 cup milk1 cup flour1/2 teaspoon salt1/3 cup butter Directions: Melt butter...
Scandinavian Kringler
Ingredients: 1 cup flour1/2 cup butter, chilled2 tablespoons ice water1 cup water1/2 cup butter1...
Orange Polenta Cake
Ingredients: 60 g reduced fat margarine1 cup caster sugar1 teaspoon vanilla essence2 eggs4 egg...
Healthy Alternative Buttermilk Pancakes
Ingredients: 1/2 cup oat bran1/2 cup whole wheat flour1 tablespoon Splenda sugar substitute1 teaspoon...
Good-For-You Cornbread
Ingredients: 1 cup cornmeal1 cup flour1/4 cup sugar1 teaspoon baking powder1 cup 1% fat...
Breakfast Bars
Ingredients: 2 1/2 cups old fashioned oats1 cup soy flour1/2 cup toasted wheat germ1/2...
Overnight French Toast Casserole
Ingredients: 1/2 cup butter or 1/2 cup margarine12 slices white bread1 cup brown sugar...
Polenta Triangles
Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Flax and Ricotta Breakfast Pudding
Ingredients: 1/3 cup ricotta cheese1 eggs3 tablespoons heavy cream1 tablespoon flax seed mealSplenda sugar...
Homemade Bike Energy Bar
Ingredients: 1/4 cup butter, melted or 1/4 cup oil8 large egg whites, beaten3/4 cup...
Low Fat Sugar Cookies of Goodness
Ingredients: 3/4 cup sugar1/3 cup unsweetened applesauce1 egg whites1 teaspoon vanilla1 1/2 cups flour1/2...
Maple Brown Sugar Oatmeal Mix for Breakfast(Copycat, Substitute)
Ingredients: 1/2 cup non-dairy powdered coffee creamer1/2 cup confectioners’ sugar1/3 cup packed brown sugar1...
Israeli Couscous With Chunky Tomato Sauce
Ingredients: 1 3/4 cups vegetable broth1 cup couscous1 pinch saffron, crushed1 -2 tablespoon pine...
Drew’s Spicy Croutons
Ingredients: 1 lb bread, slicesnonstick cooking spray2 teaspoons garlic salt ( can add more,...
Barley Casserole
Ingredients: 1/4 cup butter1/2 cup chopped onions1/2 cup sliced mushrooms1 cup pearl barley or...
Chocolate Eclair Dessert (No-Cook)
Ingredients: 1 box plain graham crackers1 (8 ounce) containers non-dairy whipped topping, thawed (...
Dog Bone Biscuits
Ingredients: 3 eggs3 tablespoons soy flour3 tablespoons powdered milk3 beef bouillon cubes, dissloved in...
Danish Pastry Apple Bars
Ingredients: 3 cups flour1 teaspoon salt1 cup heated vegetable oil1 egg yolks1 cup old-fashioned...
Quinoa Corn Salad
Ingredients: 3 cups water1 teaspoon salt1 1/2 cups quinoa, thoroughly rinsed2 cups fresh corn...
Spiced Couscous with Cantaloupe
Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...
