Ingredients: 2 tablespoons finely chopped fresh mint10 fluid ounces dry white wine4 tablespoons olive...
Baked Couscous with Tomatoes
Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...
Graham Cracker Crust Low Fat Low Sugar
Ingredients: 1 1/4 cups graham cracker crumbs3 tablespoons Splenda sugar substitute3 tablespoons butter or...
Barley Mushroom Parmesan Bake
Ingredients: 1/4 cup butter2 large onions, coarsley chopped1/2 teaspoon dried thyme1 teaspoon dried chili...
Old Fashioned Walnut Bread
Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...
Baked Peach French Toast
Ingredients: 8 slices of old fashioned unbleached white bread8 eggs3 cups milk3/4 cup sugar,...
Scandinavian Kringler
Ingredients: 1 cup flour1/2 cup butter, chilled2 tablespoons ice water1 cup water1/2 cup butter1...
North African Couscous Salad
Ingredients: 1 cup diced carrots1/4 cup minced dried apricots1 teaspoon grated fresh gingerroot1 teaspoon...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Lentil Barley Stew
Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...
Whole Wheat Oatmeal Pancakes
Ingredients: 2 cups quick oats1 cup whole wheat flour1/2 teaspoon baking soda2 teaspoons baking...
Hoe Cakes
Ingredients: 1 1/2 cups cornmeal1 cup wheat flour1/3 cup sugar1 teaspoon salt1 tablespoon baking...
My Grandmothers Prune Cake
Ingredients: 2 cups sifted flour1 teaspoon salt1 teaspoon baking soda1 teaspoon allspice1 teaspoon cinnamon1...
Oatmeal with a twist
Ingredients: 1 1/2 cups cold skim milk ( I use water sometimes)1/2 cup quick...
Nutty Carrots
Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...
Lebanese Bulgur
Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Quinoa Greek Salad
Ingredients: 2 cups chicken stock1 cup quinoa1/2 cup red peppers, diced1/2 cup green peppers,...
Nut and Grain Pancakes
Ingredients: 3/4 cup rolled oats3/4 cup whole wheat flour2 teaspoons baking soda1 teaspoon baking...
Banana Cake With Cream Cheese Frosting
Ingredients: vegetable shorteningflour1 (18 1/4 ounce) packages yellow cake mix1/2 cup packed light brown...
Popovers
Ingredients: 2 eggs1 cup flour1 cup milk1/2 teaspoon salt Directions: Heat oven to 450*.Grease...
Oatmeal Raisin Cookies
Ingredients: 3/4 cup applesauce1 1/4 cups packed light brown sugar1 1/2 teaspoons Ener-G Egg...
Sponge Cake
Ingredients: 2 eggs1 cup sugar1/4 teaspoon salt1 teaspoon vanilla1 tablespoon melted butter1/2 cup boiling...
Honey Oatmeal Cake
Ingredients: 1 1/4 cups boiling water1 cup rolled oats1/2 cup butter1 1/2 cups honey2...
Delicious Vegan Taco Pie!
Ingredients: 1 lb faux meat soy crumbles ( morning star works well)1 package vegan...
Lemonade Sugar Cookies
Ingredients: 1 (6 ounce) cans frozen lemonade concentrate, thawed1 cup butter or 1 cup...
Slice ‘n’ Go Oatmeal
Ingredients: 6 cups water1 teaspoon salt3 1/2 cups quick-cooking oats1/2 cup brown sugar1 cup...
Flax’n Wheat Flapjacks
Ingredients: 1 1/2 cups all-purpose flour1 cup wheat flour3 tablespoons brown sugar2 1/2 teaspoons...
Peanut Butter and Raisin Oatmeal
Ingredients: 1/2 cup quick oats1 cup water2 tablespoons peanut butter ( or to taste)1/8...
Cranberry Orange Oats
Ingredients: 1 cup water1/2 cup unsweetened orange juice1/3 cup rolled oats1/3 cup natural oat...
Raspberry Cream Crowdie
Ingredients: 75 g oatmeal or 75 g oats200 ml double cream, reduced fat is...
Kfc Gravy
Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...
Cinnamon Snails
Ingredients: 1 slice bread, with crust removedcream cheese, leave it out of the refrigerator...
Banana Bread Oatmeal
Ingredients: 1 1/2 cups water1/8 teaspoon table salt3/4 cup old-fashioned oatmeal1 small bananas, mashed2...
Busy Couscous
Ingredients: 2 cups uncooked couscous1 tablespoon margarine2 cups boiling water1/4 cup plain soy yogurt1/4...
Kasha with Vegetables
Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...
Corn Polenta
Ingredients: 1 shallots, minced2 garlic cloves, minced4 ears corn ( off the cobb)4 cups...
Spiced Couscous with Cantaloupe
Ingredients: 1 1/3 cups water1/2 teaspoon cinnamon1/2 cup couscous1 large cantaloupe1 cup fruit flavored...
Nice Soft Pretzels
Ingredients: 3 packages yeast3 3/4 cups water3 pinches sugar6 teaspoons salt12 -15 cups flour4...
Diabetic Maple and Ginger Oatmeal
Ingredients: 1 cup quick-cooking oatmeal, prepared1/8 teaspoon ginger2 tablespoons sugar-free maple syrup Directions: Mix...
Polenta With Green Chiles and Cheese
Ingredients: 2 cups milk1 cup water3/4 cup yellow cornmeal (quick cooking) or 3/4 cup...
Marc Thuet’s Individual Bread Puddings
Ingredients: butter3 egg yolks1/4 cup granulated sugar1/2 vanilla beans ( or 1/2 teaspoon vanilla...
Broiled Polenta With Mushrooms and Cheese
Ingredients: 1/2 cup boiling water (optional)1/2 cup dried porcini mushrooms, in pieces (optional)3 cups...
Guinness Carrots
Ingredients: 4 large carrots1 tablespoon unsalted butter8 fluid ounces Guinness stout1/4 teaspoon salt1 teaspoon...
Low Calorie Apple-Cinnamon Pancakes
Ingredients: 1/2 cup all-purpose flour1 teaspoon brown sugar1 teaspoon baking powder1/4 teaspoon cinnamon1/8 teaspoon...
Quinoa Salad With Sun-Dried Tomatoes
Ingredients: 1 (16 ounce) boxes quinoa1 (8 1/2 ounce) jars sun-dried tomatoes, julienne sliced...
Mother’s Scratch Cake
Ingredients: 3 eggs1/4 cup vegetable oil1 1/2 cups sugar1 1/2 cups self-rising flour1 teaspoon...
Easy Cheese Grits
Ingredients: 2 cups water1 cup grits2 teaspoons instant chicken bouillon1 clove garlic, minced fine1/4...
Mushroom-Barley Casserole
Ingredients: 1 cup chopped onions2 tablespoons butter5 cups sliced fresh mushrooms ( cremini, button,...
Yummy Bread Pudding
Ingredients: 6 slices dry bread ( I like to use Bread with nuts and...
Spicy Naan
Ingredients: 2 cups water ( lukewarm)1 teaspoon yeast1 cup milk ( lukewarm)6 cups flour1...
Jenny’s Baked Oatmeal
Ingredients: 3 cups quick-cooking oatmeal ( not instant)1 cup brown sugar2 teaspoons baking powder1...
Oatmeal Flour
Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...
Basic White Cake – two 12
Ingredients: 10 1/2 large egg whites2 1/3 cups milk5 1/4 teaspoons pure vanilla extract7...
Mushroom Couscous
Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...
Low Carb Stuffed Cabbage Rolls
Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...
Green Tomatoes Parmesan
Ingredients: 3 medium green tomatoes, sliced 1/4 inch thicksalt1/4 cup cornmeal1/4 cup grated parmesan...
Low Fat Barley Pilaf
Ingredients: 3 cups fat-free vegetable broth1 cup pearl barley3 spring onions1 stalk celery225 g...
Cream of Oat Bran
Ingredients: 1/2 cup unsweetened soymilk1/4 cup cold water1/4 cup oat bran1 pinch salt1 dash...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...