Ingredients: 1 cup dry quinoa ( or 1/2 c quinoa & 1/2 c millet)8...
Blackberry Fried Brie
Ingredients: 1/2 lb brie cheese1 large eggs, beaten2 ounces fresh breadcrumbs1 ounce caster or...
Fruit Stuffed French Toast
Ingredients: 4 slices challah, about 1 inch thick ( You can use Italian or...
Posole (Mexican soup with pork and hominy)
Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...
Pecan Barley Salad
Ingredients: 1 cup pearl barley2 cups water1/2 teaspoon salt3/4 cup pecans, chopped1/4 cup olive...
Tabby Treats to Purr For! (posted by Fido)
Ingredients: 1/2 cup canned mackerel, drained1 cup dry whole grain breadcrumbs1 tablespoon vegetable oil1...
Cornbread-Cabbage Casserole
Ingredients: 5 cups coarsely chopped cabbage2 tablespoons margarine or 2 tablespoons butter2 tablespoons flour1/2...
Barley Lentil Soup
Ingredients: 1 tablespoon vegetable oil1 onions, coarsely chopped2 garlic cloves, minced1 large carrots, chopped1...
Barley Casserole
Ingredients: 1/4 cup butter1/2 cup chopped onions1/2 cup sliced mushrooms1 cup pearl barley or...
Cream of Oat Bran
Ingredients: 1/2 cup unsweetened soymilk1/4 cup cold water1/4 cup oat bran1 pinch salt1 dash...
Baked Couscous with Tomatoes
Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...
Baked Cheese Grits
Ingredients: 5 cups chicken broth1 1/4 cups uncooked quick-cooking grits0.5 (8 ounce) packages extra-sharp...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Cinnamon Applesauce Bread
Ingredients: 1 1/2 cups flour1 tablespoon baking powder1 1/2 teaspoons ground cinnamon1/4 teaspoon salt1...
Cornmeal Mush
Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...
Kumquat’s Panzanella (Bread and Tomato Salad)
Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...
Tabbouleh a La Paula Wolfert
Ingredients: 2/3 cup fine grain bulgur wheat8 scallions, finely sliced1/2 cup fresh mint leaves,...
Grilled Bread
Ingredients: 1/4 cup olive oil2 tablespoons red wine vinegar1 baguette, sliced lengthwise,then cut into...
Lebanese Bulgur
Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...
Bishbosa
Ingredients: 2 cups coarse semolina1 1/2 cups caster sugar500 ml natural yoghurt1/2 cup desiccated...
Creamy Cheese Grits
Ingredients: 5 cups water1 teaspoon salt1 1/4 cups uncooked quick-cooking grits8 ounces sharp cheddar...
Polenta With Spinach and Peas (for One)
Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...
Ugali
Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...
Pb and Honey Oatmeal
Ingredients: 1 cup old-fashioned oatmeal ( not instant)1 3/4 cups water1/8 teaspoon salt1 1/2...
Yummy Bread Pudding
Ingredients: 6 slices dry bread ( I like to use Bread with nuts and...
Toasted Quinoa (Or Barley) Pilaf
Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...
Wild Rice – Quinoa Pilaf
Ingredients: 1 tablespoon canola oil1/3 cup onions, finely chopped1/3 cup celery, finely chopped1/4 cup...
Good and Good for You Peanut Butter Muffins
Ingredients: 1/2 cup all-purpose white flour1/2 cup whole wheat flour1/4 cup graham cracker crumbs1/4...
Mushroom Couscous
Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...
Sweet Oat Cornbread
Ingredients: 1/3 cup sugar1/3 cup butter or 1/3 cup margarine, melted1 eggs2 cups milk2...
Barley With Vegetables
Ingredients: 1 cup barley2 cups broth ( of your choice)1 large onions, chopped2 ripe...
Mexican Barley Pilaf
Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...
Barley Bean Soup
Ingredients: 2 tablespoons olive oil2 large onions, chopped2 cloves garlic, minced3/4 cup raw pearl...
Five (Or More!) Ingredient Garlic Quinoa
Ingredients: 1/2 cup sweet onions or 1/2 cup red onions, chopped2 teaspoons fresh garlic,...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Shaker Style Pickled Carrots
Ingredients: 1 quart raw carrots, sliced2 medium onions, sliced2 cups wine vinegar1 tablespoon olive...
Garlic Quinoa
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...
Cinnamon Oatmeal
Ingredients: 1/2 cup quick oats3/4 cup skim milk1 tablespoon honey1 pinch salt1 teaspoon cinnamon...
Picnic Bread (From South Africa)
Ingredients: 2 1/2 cups flour4 teaspoons baking powder ( not soda)1 cup chopped spring...
Pizza Dough
Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...
Vegetable Couscous Paella
Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...
Mediterranean Bulgur Salad
Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...
Lentil Bolognese
Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Spiced Bulgur Salad
Ingredients: 5 ounces bulgur1 cup boiling water2 tablespoons olive oil2 red onions, peeled and...
Spicy Red Lentils With Capers and Currants
Ingredients: 600 g dried red lentils ( they actually look bright orange)140 g currants1/4-1/2...
Whole Wheat Pizza Crust for Bread Machine
Ingredients: 1 cup water2 tablespoons water2 tablespoons olive oil1 1/2 cups all-purpose flour1 1/2...
Couscous Tacos
Ingredients: 1 (14 1/2 ounce) cans Mexican-style stewed tomatoes1 cup water1/4 cup chopped onions5...
Oyster and Spinach Loaf
Ingredients: 1/4 cup butter1 cup finely chopped onions2 cups finely chopped celery2 cloves garlic,...
Mixed Wild Mushroom Saute on Toast Points (Rachael Ray)
Ingredients: 2 tablespoons olive oil2 tablespoons butter, cut into pieces4 garlic cloves, finely chopped2...
Old-Fashioned Herb Stuffing
Ingredients: 6 slices whole wheat bread (or combination) or 6 slices rye bread (or...
Herb Irish Soda Bread
Ingredients: 1/4 cup vinegarmilk3 1/4 cups all-purpose flour1/2 teaspoon salt1 tablespoon baking soda2 tablespoons...
Soft Polenta With Leeks
Ingredients: 3 teaspoons butter3 large leeks, white and pale green parts only,thinly sliced2 1/4...
Tunnel of Fudge Cake
Ingredients: 1 1/2 cups milk1 (3 1/2 ounce) packages chocolate pudding ( not instant)1...
Hawaiiwan Bread Pudding
Ingredients: 3 eggs3/4 cup granulated sugar4 cups milk6 tablespoons coconut milk8 cups diced day...
Lentil Barley Stew
Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...
On the Go Bran Muffins
Ingredients: 1 cup unprocessed natural bran1 cup boiling water1/2 cup canola oil1 1/4 cups...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Cranberry Sauce Cake
Ingredients: 3 cups flour1 cup mayonnaise1 (16 ounce) cans whole berry cranberry sauce1/3 cup...
Autumn Couscous
Ingredients: 2 medium sweet potatoes2 tablespoons olive oil3 cloves garlic, minced1 teaspoon cumin1/2 teaspoon...