Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...
Simple and Quick Banana Cinnamon Oatmeal
Ingredients: 1 1/4 cups water1 dash salt1/8 teaspoon almond extract ( approximate)1/2 cup old-fashioned...
Pizza Dough
Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...
Buckwheat Bell Peppers
Ingredients: 2 medium red bell peppers2 medium green bell peppers2 ounces onions, chopped1 ounce...
Peasant Pancake Mix
Ingredients: 3 cups whole wheat flour3 cups buckwheat flour2 cups quick oats or 2...
Barley and Lentil Soup With Swiss Chard
Ingredients: 1 tablespoon olive oil1 1/2 cups chopped onions1 1/2 cups chopped peeled carrots3...
Jiffy Spoon Bread
Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (16 ounce) cans whole...
Curley’s Old Fashioned Cornbread
Ingredients: 1 cup all-purpose flour1 cup cornmeal, my mother used stoneground but any is...
90 Minute Wonder Or less ( Barley and Mushroom Soup)
Ingredients: 1 teaspoon olive oil3 cups sliced mushrooms1 cup chopped onions1/2 cup chopped celery1...
Budbud Kabog Recipe
Ingredients: 3 mature fresh coconut, gratedwarm water, for extractingwater, for washing millet and for...
Hawaiiwan Bread Pudding
Ingredients: 3 eggs3/4 cup granulated sugar4 cups milk6 tablespoons coconut milk8 cups diced day...
Quinoa With Cherries and Herbs
Ingredients: 2 cups vegetable stock1 cup quinoa2 shallots, minced1/4 cup fresh orange juice1 tablespoon...
Chewy Coconut Granola
Ingredients: 6 cups old fashioned oats1 cup wheat bran1/4 cup sesame seeds3/4 cup raw...
Black Bean Cakes
Ingredients: 1 (15 ounce) cans black beans, drained and rinsed2 tablespoons vegetable broth or...
Baked Tomato Mushroom Soup
Ingredients: 1/4 lb unsalted butter5 lbs onions, chopped1/4 cup minced garlic1 lb mushrooms, sliced32...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Barley Mushroom Parmesan Bake
Ingredients: 1/4 cup butter2 large onions, coarsley chopped1/2 teaspoon dried thyme1 teaspoon dried chili...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Mochaccino Trifle for 2
Ingredients: 1 (3 ounce) packages cream cheese, softened4 teaspoons Folgers instant cappuccino mix2 teaspoons...
Marc Thuet’s Individual Bread Puddings
Ingredients: butter3 egg yolks1/4 cup granulated sugar1/2 vanilla beans ( or 1/2 teaspoon vanilla...
Garlic Quinoa
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...
Giant Picnic Sandwich
Ingredients: 1 loaf focaccia bread ( 12 inch)1/2 cup prepared creamy Italian dressing6 -8...
Parmesan Crackers
Ingredients: 2 cups whole wheat flour1 -2 cup parmesan cheese, grated fine2 tablespoons fresh...
Lentil Barley Stew
Ingredients: 2 tablespoons olive oil1 cup onions, coarsely chopped2 cups carrots, diced or sliced1...
Karpenko’s Seitan Aka Gluten
Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...
Chile-Cheese Grits
Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...
Lemon Ginger Granola
Ingredients: 8 cups rolled oats1 cup toasted wheat germ2 cups walnuts, chopped1/4 cup dark...
Semolina Dumpling Soup
Ingredients: 30 g butter or 30 g margarine1 eggs60 g semolinasaltpepper1 teaspoon parsley, freshly...
Healthy Oatmeal Pancakes
Ingredients: 1 1/2 cups skim milk1/4 cup canola oil1 eggs2 egg whites3/4 cup white...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
Red Cabbage Millet Gratin (German Vegetarian)
Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...
A Simple Braided Bread
Ingredients: 3 loaves frozen white bread dough ( Found in the frozen food section...
Blueberry Baked Oatmeal
Ingredients: 2 cups uncooked old-fashioned oatmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1 cup skim...
Mom’s Garlic Bread
Ingredients: 1 loaf French breadbuttercream cheesemixed Italian herbsparsleygarlic powder Directions: Preheat oven to 350...
Orange Bread With Dates
Ingredients: 1 cup butter or 1 cup margarine, softened2 cups sugar3 eggs, beaten4 cups...
Xiao Mi Zhou (Millet Porridge)
Ingredients: 1 3/4 cups water1/2 cup dry millet Directions: Toast millet in bottom of...
Cheesy Beer Batter Bread
Ingredients: 1 3/4 cups all-purpose flour1 1/4 cups whole wheat flour1 tablespoon baking powder3...
Lazy Irish Beer Bread
Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...
Kiddos Favorite Trail Mix
Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...
Granola
Ingredients: 8 cups large flake rolled oats1 pinch salt1 cup whole almonds1 cup pecan...
Tomato and Basil Couscous Salad
Ingredients: 2 cups cooked couscous1/2 cup crushed home grown tomatoes1 clove garlic, minced1/4 salt3...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Banana Walnut Bread
Ingredients: 2 cups flour1 1/4 cups finely crushed vanilla wafers ( about 40)2 1/4...
Lemon Mint Barley Salad
Ingredients: 1/4 cup finely chopped fresh mint1 teaspoon grated fresh lemon rind3 tablespoons fresh...
Orange-scented Cracked Wheat Salad
Ingredients: 4 cups water2 cups bulgur1 cup dried currants1 cup pecans, chopped1/4 cup chopped...
Pistachio Cake (from mix)
Ingredients: 1 (3 1/2 ounce) packages instant pistachio pudding mix1 (18 1/4 ounce) packages...
Hearty Grains Pancakes
Ingredients: 1 cup whole wheat flour1/4 cup flour1/3 cup uncooked farina ( such as...
lemon barley pilaf
Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...
Deviled Tomatoes
Ingredients: 4 firm tomatoes2 tablespoons unsalted butter1 garlic cloves, crushed1/2 cup fresh white breadcrumbs1...
Toasted Quinoa (Or Barley) Pilaf
Ingredients: 2 tablespoons shallots, finely chopped6 garlic cloves, minced ( 1 tablespoon minced)1 tablespoon...
Dijon Broccoli
Ingredients: 1 bunch fresh broccoli3 tablespoons unsalted butter2 tablespoons extra virgin olive oil1 1/2...
Diabetic Maple and Ginger Oatmeal
Ingredients: 1 cup quick-cooking oatmeal, prepared1/8 teaspoon ginger2 tablespoons sugar-free maple syrup Directions: Mix...
Steel-Cut Oat Porridge
Ingredients: 1 cup steel cut oats2 cups water1 tablespoon blackstrap molasses ( if you’re...
Fluffy Buttermilk Pancakes
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cake flour2 1/2 cups buttermilk2 eggs1 teaspoon...
Jalapeno-Bacon Cornbread
Ingredients: 4 slices bacon1/4 cup green onions, minced1/4 cup jalapeno peppers, diced ( pickled...
My Daily Bagel Breakfast
Ingredients: 3 tablespoons raisins ( or other dried fruit)1 medium bananas ( of any...
Couscous With Dried Cranberries or Cherries
Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...
Weetabix Honey Muffins
Ingredients: 1 1/2 cups unbleached flour1 1/2 teaspoons baking soda1/8 teaspoon salt1/2 teaspoon allspice5...
Really Good Vegetarian Meatloaf (Really!)
Ingredients: 2 cups water1 teaspoon salt1 cup lentils1 small onions, diced1 cup quick-cooking oats3/4...
Possum’s Cream Cheese Chocolate Chip Bread
Ingredients: 2 cups flour4 eggs12 ounces chocolate chips8 ounces cream cheese1 1/2 cups sugar2...