Ingredients: 1/2 cup margarine, softened1/2 cup unsweetened applesauce1 cup firmly packed brown sugar1/2 cup...
Courting Cake
Ingredients: 1/2 lb butter1/2 lb caster sugar or 1/2 lb superfine sugar4 eggs, beaten3/4...
Healthy Honey Oatmeal Cookies
Ingredients: 3 tablespoons butter, room temperature1/2 cup brown sugar1/4 cup honey1 eggs1 tablespoon water1/2...
Golden Delicious Oatmeal
Ingredients: 1/3 cup unsweetened apple juice1/2 cup golden delicious apples, cored, unpared, diced1/3 cup...
Mixed Grains
Ingredients: 1 cup long grain brown rice1 cup wheat berries1 cup rye berries2 cups...
Mini Muffin Pizzas
Ingredients: 4 whole wheat English muffins, split1/2-2/3 cup pizza sauce3/4-1 cup shredded mozzarella cheese10...
Blackberry Fried Brie
Ingredients: 1/2 lb brie cheese1 large eggs, beaten2 ounces fresh breadcrumbs1 ounce caster or...
Soy-enriched Apple Pancakes
Ingredients: 3/4 cup pancake mix1/4 cup soy okara ( the fiber left over from...
Mixed Grain Salad
Ingredients: 1/4 cup olive oil1/2 cup chopped shallots1 cup brown rice1 cup wild rice1...
Low-Fat Bircher Muesli
Ingredients: 1/3 cup wheat germ1 1/2 cups quick-cooking rolled oats1/2 cup currants or 1/2...
Polenta
Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...
Oat and Wheat Germ Granola
Ingredients: 2 1/2 cups rolled whole oats3/4 cup sesame seeds3/4 cup wheat germ1/2 cup...
Delicious Barley Casserole
Ingredients: 1/4 cup butter ( or 2 tablespoons each butter and olive oil)2 medium...
Quinoa Black Bean Salad
Ingredients: 1/3 cup quinoa1 cup water1 teaspoon olive oil4 teaspoons fresh lime juice1/4 teaspoon...
Shirley’s Corn Casserole
Ingredients: 1 can whole kernel corn1 can cream-style corn1/4 cup chopped green peppers (...
Cornmeal Mush
Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...
Low Calorie Apple-Cinnamon Pancakes
Ingredients: 1/2 cup all-purpose flour1 teaspoon brown sugar1 teaspoon baking powder1/4 teaspoon cinnamon1/8 teaspoon...
Taco Snack Mix
Ingredients: 4 cups spoon size shredded wheat cereal4 cups pretzel sticks4 cups tortilla chips...
My Grandmothers Prune Cake
Ingredients: 2 cups sifted flour1 teaspoon salt1 teaspoon baking soda1 teaspoon allspice1 teaspoon cinnamon1...
kasha varnishkes
Ingredients: 1 cup dried kasha, coarse grain1 eggs1 onions, chopped2 tablespoons oil2 cups chicken...
Barley, Shrimp and Corn Salad
Ingredients: 1 cup pearl barley1 lb cooked small shrimp2 cups frozen corn kernels1/2 cup...
Umyum Rings (with emphasis on “yum”)
Ingredients: 1 lb spanish sweet onions ( about 3 medium onions)1/2 cup fine dry...
Toasted Oatmeal
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup oatmeal1 teaspoon brown sugar, to...
Baked Country Cheese Grits
Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...
Crispy Crunchy Sweetcorn Fritters
Ingredients: 1 (15 ounce) cans creamed corn2 green onions, finely chopped2 tablespoons chopped fresh...
Celery Baked in Cream
Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...
Quinoa Tabouli
Ingredients: 2 cups water1/2 cup fresh lemon juice1 cup quinoa1/3 cup olive oil3 medium...
Chocolate-Toffee Shortbread
Ingredients: 1 (1 -2 cup) cup butter ( anything less than real butter will...
Whole Wheat Angel Food Cake
Ingredients: 3/4 cup whole wheat flour or 3/4 cup whole wheat pastry flour1/4 cup...
Lentil and Bulgur Salad
Ingredients: 3/4 cup lentils, rinsed3/4 cup fine grain bulgur wheatsea saltfresh pepper1 pinch cayenne...
Low Fat Crunchy Granola
Ingredients: 1 cup brown sugar ( I used a scant 1 cup)1/2 cup water1...
Yellow Lemony Cake
Ingredients: 1 yellow cake mix ( 2 layer size)1 (3 3/4 ounce) packages instant...
Healthy Oatmeal Pancakes
Ingredients: 1 1/2 cups skim milk1/4 cup canola oil1 eggs2 egg whites3/4 cup white...
Buckwheat Bell Peppers
Ingredients: 2 medium red bell peppers2 medium green bell peppers2 ounces onions, chopped1 ounce...
Broiled Polenta With Mushrooms and Cheese
Ingredients: 1/2 cup boiling water (optional)1/2 cup dried porcini mushrooms, in pieces (optional)3 cups...
Millet Burgers
Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...
Simple and Quick Banana Cinnamon Oatmeal
Ingredients: 1 1/4 cups water1 dash salt1/8 teaspoon almond extract ( approximate)1/2 cup old-fashioned...
Brown Rice Royal
Ingredients: 2 cups fresh mushrooms, sliced1/2 cup green onions, finely chopped1 tablespoon butter3 cups...
Kumquat’s Panzanella (Bread and Tomato Salad)
Ingredients: 1/2 red onions, diced8 ounces sourdough bread (toasted or day old) or 8...
Cinnamon French Toast With Poached Apples
Ingredients: 2 -3 golden delicious apples, peeled cored and sliced1 tablespoon cornstarchground cinnamon6 slices...
Make Your Own Instant Oatmeal – Copycat, Clone, Substitute
Ingredients: 5 cups quick-cooking oatmeal1 cup brown sugarcinnamon, to tastenuts, choppedraisinsapples, choppedmaple syrup Directions:...
Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
Ingredients: 2/3 cup bulgur wheat ( cracked wheat)1 1/3 cups water1 lb eggplantssalt1/3-1/2 cup...
North Woods Chicken and Wild Rice Soup – OAMC
Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...
Pb and Honey Oatmeal
Ingredients: 1 cup old-fashioned oatmeal ( not instant)1 3/4 cups water1/8 teaspoon salt1 1/2...
Three Bears Porridge
Ingredients: 1 cup water1/2 cup oatsbrown sugarmilk, to serve Directions: Combine water and oats...
Tortilla Formed Salad Bowl Shells
Ingredients: 6 (8 inch) corn tortillas1 teaspoon Crisco shortening Directions: Heat oven 350*.One flat...
Best Yellow Cake EVER
Ingredients: 6 large egg yolks1 cup milk ( 242 grams)2 1/4 teaspoons vanilla3 cups...
Savory Stuffed Bell Peppers
Ingredients: 2 quarts boiling water4 bell peppers, halved lengthwise and seeded ( half green,...
Baked Peach French Toast
Ingredients: 8 slices of old fashioned unbleached white bread8 eggs3 cups milk3/4 cup sugar,...
Barley Casserole
Ingredients: 1/4 cup butter1/2 cup chopped onions1/2 cup sliced mushrooms1 cup pearl barley or...
Nachos Italiano
Ingredients: 10 ounces prepared alfredo sauce, warmed1/4 teaspoon red pepper flakes8 ounces tortilla chips4...
Lemon Mint Barley Salad
Ingredients: 1/4 cup finely chopped fresh mint1 teaspoon grated fresh lemon rind3 tablespoons fresh...
Old Fashioned Walnut Bread
Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...
Whole Wheat Crackers
Ingredients: 2 cups whole wheat flour2 teaspoons salt1 teaspoon baking powder2 teaspoons brown sugar1/2...
Never fail sponge
Ingredients: 4 eggs3/4 cup caster sugar1/2 cup custard powdervanilla essence ( a splash)1/2 cup...
Pannukakkua
Ingredients: 1/2 cup butter2 cups milk4 eggs, slightly beaten2 cups all-purpose flour2 teaspoons sugar1...
Special Scottish Swede
Ingredients: 1 large rutabagas, peeled and diced1 large onions, sliced1 tablespoon oil1 ounce bacon...
Cream Puff Dessert
Ingredients: 1/2 cup butter1 cup flour4 eggs1 cup water3 (3 1/2 ounce) packages vanilla...
Caramel-pecan Pull-aparts
Ingredients: 2 (16 ounce) packages frozen white dinner rolls, thawed1 (3 1/2 ounce) packages...
Deviled Mushrooms
Ingredients: 1 ounce unsalted butter6 ounces mushrooms, sliced1 tablespoon plain flour5 fluid ounces milk2...