Ingredients: 1 box plain graham crackers1 (8 ounce) containers non-dairy whipped topping, thawed (...
barley risotto
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...
Low Fat Barley Pilaf
Ingredients: 3 cups fat-free vegetable broth1 cup pearl barley3 spring onions1 stalk celery225 g...
Healthy Oatmeal Pancakes
Ingredients: 1 1/2 cups skim milk1/4 cup canola oil1 eggs2 egg whites3/4 cup white...
Cinnamon- Peanut Cookies
Ingredients: 1 cup all-purpose flour1/2 teaspoon salt1 teaspoon ground cinnamon1/2 cup butter, softened1/2 cup...
Coriander Lemon Couscous
Ingredients: 250 g israeli couscous or 250 g normal couscous50 g coriander, chopped1 lemons,...
Summer Wheatberry Salad
Ingredients: 1 cup soft wheatberries ( any health food or natural food store will...
Tomatoes Stuffed with Barley, Cilantro and Almonds
Ingredients: 12 medium tomatoes, perfectly round for easy stuffing1 cup olive oil3 cups minced...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Spicy Naan
Ingredients: 2 cups water ( lukewarm)1 teaspoon yeast1 cup milk ( lukewarm)6 cups flour1...
Cinnamon French Toast With Poached Apples
Ingredients: 2 -3 golden delicious apples, peeled cored and sliced1 tablespoon cornstarchground cinnamon6 slices...
Budbud Kabog Recipe
Ingredients: 3 mature fresh coconut, gratedwarm water, for extractingwater, for washing millet and for...
Bountiful Barley
Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...
Cheese Strata
Ingredients: 6 slices bread, torn ( can be dry)1/4 cup melted butter2 cups shredded...
Kfc Gravy
Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...
Pumpkin Seed Quinoa Pilaf
Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...
Mediterranean Chicken Couscous
Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...
Basic No-Fail Cornbread
Ingredients: 2 1/2 cups all-purpose flour1 1/2 cups white cornmeal or 1 1/2 cups...
Golden Delicious Oatmeal
Ingredients: 1/3 cup unsweetened apple juice1/2 cup golden delicious apples, cored, unpared, diced1/3 cup...
Southern Grits
Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not instant...
Southwest Barley Salad
Ingredients: 3 cups vegetable stock or 3 cups chicken stock3/4 cup pearl barley1 cup...
Golden Porridge With Currant Cranberry Crust
Ingredients: 2 tablespoons dried currants2 tablespoons dried cranberries2 tablespoons slivered almonds1 tablespoon sugar, plus1...
Mediterranean Bulgur Salad
Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...
Spicy Couscous With Mushrooms
Ingredients: 3 tablespoons butter1 cup couscous, plus3 tablespoons couscous1/2 teaspoon turmeric1/2 teaspoon coriander1 small...
Corn Crust for Pizza
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cornmeal1/2 teaspoon baking powder1/3 cup butter or...
Wonderful Oatmeal Cookies
Ingredients: 1 cup sugar1 cup all-purpose flour1 cup margarine1 teaspoon baking soda2 cups quick-cooking...
Farro Salad With Tomatoes and Herbs – Giada De Laurentiis
Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...
Hearty Honey Whole Wheat Pancakes
Ingredients: 2 cups whole wheat flour1 1/2 cups oatmeal or 1 1/2 cups oat...
Grandma Lu’s Oatmeal Cookies
Ingredients: 3/4 cup vegetable shortening1 cup white sugar1 large eggs1/4 cup water4 tablespoons apple...
Pumpkin-Sage Polenta
Ingredients: 2 1/2 cups 1% low-fat milk2 cups water3/4 cup canned pumpkin1 1/4 teaspoons...
Nut and Grain Pancakes
Ingredients: 3/4 cup rolled oats3/4 cup whole wheat flour2 teaspoons baking soda1 teaspoon baking...
Celebration Cornbread Pudding
Ingredients: 1 cup all-purpose flour1 1/2 cups yellow cornmeal1 tablespoon baking powder1 teaspoon salt1...
Spicy Red Lentils With Capers and Currants
Ingredients: 600 g dried red lentils ( they actually look bright orange)140 g currants1/4-1/2...
Garlic Cheese Grits
Ingredients: 1 cup old fashioned grits ( not quick cooking)3 1/2 cups water4 tablespoons...
Quinoa With Spices
Ingredients: 1 cup dry quinoa2 1/2 cups water6 dried apricots, diced ( I used...
Baked Raisin Bran (Bars)
Ingredients: 3 cups Raisin Bran cereal1 1/2 teaspoons baking powder1/4 cup turbinado sugar or...
Walnut Rosemary Quinoa
Ingredients: 1 tablespoon sesame oil1 small onions, diced1 1/2 cups rinsed quinoa1 red bell...
Barley and Pine Nut Casserole
Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...
German Spaetzle Dumplings
Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...
Crazy Cinnamon Rolls
Ingredients: 1 cup cottage cheese, small curd1 cup margarine2 cups flourmelted buttercinnamonsugar Directions: Cream...
Easy Pecan Graham Bars
Ingredients: 1 cup margarine1 cup brown sugar1 cup pecans, chopped20 graham cracker squares Directions:...
Popovers
Ingredients: 2 eggs1 cup flour1 cup milk1/2 teaspoon salt Directions: Heat oven to 450*.Grease...
Roasted Balsamic Onions
Ingredients: 24 small boiling onions1/2-2/3 cup olive oil1/3 cup balsamic vinegarsaltfreshly ground black pepper2...
Elegant Almond Couscous
Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...
Marvelous Maple Walnut Granola
Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...
Mother’s Scratch Cake
Ingredients: 3 eggs1/4 cup vegetable oil1 1/2 cups sugar1 1/2 cups self-rising flour1 teaspoon...
Low Fat Sugar Cookies of Goodness
Ingredients: 3/4 cup sugar1/3 cup unsweetened applesauce1 egg whites1 teaspoon vanilla1 1/2 cups flour1/2...
Beat Your Chest Pancakes
Ingredients: 3 eggs1 1/2 cups milk1/4 cup canola oil1/4 cup molasses (I like half...
Basil Cheese Polenta Wedges
Ingredients: 3 1/2 cups chicken broth1 1/2 cups stone-ground yellow cornmeal1 bay leaves1/8 teaspoon...
Cherry Vanilla Oatmeal
Ingredients: 1/2 cup quick oats1/2 cup skim milk3 tablespoons dried cherries1/2 teaspoon vanilla1 (1...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Traditional Irish Brown Bread
Ingredients: 4 cups coarse ground whole wheat flour4 cups white flour3 teaspoons salt1 tablespoon...
S’more Trail Mix Please!
Ingredients: 10 cups graham cereal8 cups miniature marshmallows2 (11 1/2 ounce) bags milk chocolate...
Three Bears Porridge
Ingredients: 1 cup water1/2 cup oatsbrown sugarmilk, to serve Directions: Combine water and oats...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Lemony Vegetable Barley Salad
Ingredients: 1 cup quick-cooking barley1/2 cup cut green beans1/2 cup coarsely chopped carrots1/2 cup...
Tomato Patties
Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...
Cheesy Bread Round
Ingredients: 1 lb round loaf sourdough bread ( or available size)1 lb sliced monterey...
Southern Hush Puppies
Ingredients: vegetable oil 1 1/2 cups white cornmeal 1/3 cup flour 2 tablespoons baking...
Healthy Carb Oatmeal Pancakes
Ingredients: 4 ounces egg substitute ( equivalent to 2 large eggs)1/4 cup old-fashioned oatmeal,...