Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Graham Cracker Crust Low Fat Low Sugar
Ingredients: 1 1/4 cups graham cracker crumbs3 tablespoons Splenda sugar substitute3 tablespoons butter or...
Spelt Flour Flatbread
Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...
Southern Grits
Ingredients: 2 cups water1 1/4 cups milk1 teaspoon salt1 cup quick-cooking grits, not instant...
Gypsy Toast
Ingredients: 2 eggs1 cup milkbread, slicedbutter or margarine ( for frying) Directions: Scramble the...
Addicted To Porridge
Ingredients: 3 tablespoons rolled oats2 tablespoons polenta1 teaspoon shredded coconut1 teaspoon slivered almonds2 tablespoons...
Better Baked Oatmeal
Ingredients: 2 1/2 cups rolled oats1/4 cup oat bran1/4 cup steel cut oats2 teaspoons...
Craig Claiborne’s Southern Cornbread
Ingredients: 1/3 cup sifted flour1 1/2 cups sifted cornmeal1 teaspoon baking soda1/2 teaspoon salt,...
Carrots From A Garret
Ingredients: 4 cups carrots, sliced and parboiled1 1/2 cups croutons1 cup grated cheddar cheese2...
Kiddos Favorite Trail Mix
Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...
Sugared French Toast
Ingredients: 8 -10 slices bread2 eggs1/2 cup milk1 tablespoon vanilla extractcinnamonsugar Directions: Allow bread...
Fried Millet with Mushrooms
Ingredients: 6 cups quartered small mushrooms2 tablespoons soy sauce1 teaspoon garlic, minced1 teaspoon ground...
Mom’s Easy Oven Polenta
Ingredients: 1 quart water1 1/2 teaspoons salt, to taste1/8 teaspoon pepper1 cup coarse-ground uncooked...
Split Pea and Barley Soup
Ingredients: 6 cups reduced-sodium chicken broth1 1/2 cups dried split peas1/2 medium onions, coarsely...
3 Ingredient Garlic Bread
Ingredients: 1/2 cup butter, melted4 garlic cloves, minced1 loaf French bread, halved lengthwise Directions:...
Cinnamon Snails
Ingredients: 1 slice bread, with crust removedcream cheese, leave it out of the refrigerator...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Nut and Grain Pancakes
Ingredients: 3/4 cup rolled oats3/4 cup whole wheat flour2 teaspoons baking soda1 teaspoon baking...
Southwest Barley Salad
Ingredients: 3 cups vegetable stock or 3 cups chicken stock3/4 cup pearl barley1 cup...
German Spaetzle Dumplings
Ingredients: 1 cup whole wheat flour1/4 cup whole milk2 eggs1/2 teaspoon ground nutmeg1 pinch...
Millet or Quinoa Stuffed Acorn Squash
Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...
Just Peachy French Toast
Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...
Pork Tenderloin Dijonnaisse
Ingredients: 1 1/2 lbs pork tenderloins, trimmed2 tablespoons flour2 cups mushrooms, sliced3 tablespoons shallots,...
Danish Braised Cabbage
Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...
Best-ever Beef Barley Soup
Ingredients: 1 1/2 lbs lean ground beef6 cups water3 beef bouillon cubes2 cups sliced...
Jalapeno Jack Polenta
Ingredients: 4 cups water3/4 cup yellow cornmeal1/4 cup parmesan cheese, Grated8 -12 ounces jalapeno...
Spelt with sesame and bok choy
Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...
Czechoslovakian Cocoa Oatmeal Cookies
Ingredients: 1/2 cup butter1/2 cup sugar2 whole eggs, separated10 tablespoons cocoa2 1/2 cups rolled...
Quinoa Risotto
Ingredients: 1 1/2 cups quinoa ( available at health food stores)1 teaspoon butter1 large...
Old Fashioned Walnut Bread
Ingredients: 3 cups flour1 cup sugar4 teaspoons baking powder2 teaspoons salt1 eggs, lightly beaten1/4...
Oat and Wheat Germ Granola
Ingredients: 2 1/2 cups rolled whole oats3/4 cup sesame seeds3/4 cup wheat germ1/2 cup...
Green Onion Fritters
Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...
Barley Pozole (Mexican Barley and Hominy)
Ingredients: 2 teaspoons olive oil1 cup chopped onions4 fresh anaheim chilies, seeded,deveined and chopped4...
Hoot’s Cornbread Salad
Ingredients: 1 (8 ounce) packages Jiffy cornbread mix1 package dry ranch dressing mix2 cups...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Israeli Couscous With Chunky Tomato Sauce
Ingredients: 1 3/4 cups vegetable broth1 cup couscous1 pinch saffron, crushed1 -2 tablespoon pine...
Zucchini and Apple Bulgur
Ingredients: 3/4 cup water2/3 cup apple juice3/4 cup bulgur ( cracked wheat)3 tablespoons pine...
Cheesy Beer Batter Bread
Ingredients: 1 3/4 cups all-purpose flour1 1/4 cups whole wheat flour1 tablespoon baking powder3...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Delicious Barley Casserole
Ingredients: 1/4 cup butter ( or 2 tablespoons each butter and olive oil)2 medium...
Persian Flatbreads
Ingredients: 2 tablespoons granulated sugar2 cups water1 package active dry yeast ( or 1...
Scottish Cheddar Cheese Soup
Ingredients: 2 onions, thinly sliced2 ounces butter2 ounces flour2 1/2 cups stock2 1/2 cups...
Strawberry Toast
Ingredients: 4 cups fresh strawberries1/2 cup sugar4 pieces toasted bread Directions: Rinse berries and...
Mint Marinade
Ingredients: 2 tablespoons finely chopped fresh mint10 fluid ounces dry white wine4 tablespoons olive...
Tippins-like Cornbread
Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour4 teaspoons baking powder1 eggs1/4 cup melted...
Barley Morocco
Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...
Quinoa En Salpicon
Ingredients: 1/4 cup fresh lime juice1/4 teaspoon white pepper1 fresh jalapeno peppers, seeded and...
Jamaican Fried Dumplings
Ingredients: 3 cups flour3 teaspoons baking powder1 -1 1/2 cup water1/2 teaspoon saltoil (...
Tabby Treats to Purr For! (posted by Fido)
Ingredients: 1/2 cup canned mackerel, drained1 cup dry whole grain breadcrumbs1 tablespoon vegetable oil1...
Oatmeal Cooked in a Rice Cooker
Ingredients: 1 1/4 cups large flake rolled oats2 tablespoons wheat bran1 pinch salt1/3 cup...
Peanut Butter and Raisin Oatmeal
Ingredients: 1/2 cup quick oats1 cup water2 tablespoons peanut butter ( or to taste)1/8...
Caramel-pecan Pull-aparts
Ingredients: 2 (16 ounce) packages frozen white dinner rolls, thawed1 (3 1/2 ounce) packages...
Cocoa Oatmeal with Dates
Ingredients: 10 -12 dates, finely chopped1 cup old fashioned oats2 tablespoons unsweetened cocoa powder1...
Savory Mushroom-barley Soup
Ingredients: 4 cups water3/4 cup uncooked medium pearl barley4 medium onions, chopped2 stalks celery,...
Grilled Herbed Corn on the Cob
Ingredients: 4 corn on the cob, with husks intact1/2 lb unsalted butter, softened1 teaspoon...
My Daily Bagel Breakfast
Ingredients: 3 tablespoons raisins ( or other dried fruit)1 medium bananas ( of any...
My Cornbread
Ingredients: 1/2-3/4 cup flour1 1/2 cups cornmeal2 eggs4 -6 tablespoons mayonnaise ( *JFG brand*)2...
Sunrise Parfait (sbd)
Ingredients: 1 cup strawberries, sliced1 cup sugar-free non-fat vanilla yogurt1/2 cup uncle sam cereal...
Elegant Almond Couscous
Ingredients: 1 (14 ounce) cans vegetable broth or 1 (14 ounce) cans chicken broth1/4...