Ingredients: 1/2 cup pistachios, shelled1 cup quinoa1/2 teaspoon salt, plus more to taste1/4 cup...
Diabetic Maple and Ginger Oatmeal
Ingredients: 1 cup quick-cooking oatmeal, prepared1/8 teaspoon ginger2 tablespoons sugar-free maple syrup Directions: Mix...
Easy Mushroom Garlic Polenta Pizza
Ingredients: 3 cups water or 3 cups broth1 cup polenta1/2 teaspoon salt1/2-3/4 cup spaghetti...
Whole Wheat Crackers
Ingredients: 2 cups whole wheat flour2 teaspoons salt1 teaspoon baking powder2 teaspoons brown sugar1/2...
Lazy Irish Beer Bread
Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...
Southwestern Quinoa Salad
Ingredients: 1 cup quinoa, uncooked2 cups water1/3 cup chopped tomatoes1/2 cup chopped celery1/2 cup...
Grilled Polenta
Ingredients: 1/2 cup finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 cups milk1...
Three Pepper Oat Pilaf
Ingredients: 1/2 cup chopped red bell peppers1/2 cup chopped yellow bell peppers1/2 cup chopped...
Portabella Tacos
Ingredients: 8 medium portabella mushroom caps1/4 cup balsamic vinegar1 tablespoon olive oil4 roma tomatoes,...
Green Tomatoes Parmesan
Ingredients: 3 medium green tomatoes, sliced 1/4 inch thicksalt1/4 cup cornmeal1/4 cup grated parmesan...
Barley-Stuffed Bell Peppers
Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
Pannukakkua
Ingredients: 1/2 cup butter2 cups milk4 eggs, slightly beaten2 cups all-purpose flour2 teaspoons sugar1...
Oatmeal Flour
Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...
Jiffy Spoon Bread
Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (16 ounce) cans whole...
Cocoa Oatmeal with Dates
Ingredients: 10 -12 dates, finely chopped1 cup old fashioned oats2 tablespoons unsweetened cocoa powder1...
Nachos Italiano
Ingredients: 10 ounces prepared alfredo sauce, warmed1/4 teaspoon red pepper flakes8 ounces tortilla chips4...
barley risotto
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 chopped onions1 cup sliced mushrooms1 1/2...
Nut and Grain Pancakes
Ingredients: 3/4 cup rolled oats3/4 cup whole wheat flour2 teaspoons baking soda1 teaspoon baking...
Lentil and Bulgur Salad
Ingredients: 3/4 cup lentils, rinsed3/4 cup fine grain bulgur wheatsea saltfresh pepper1 pinch cayenne...
Matzoh Balls
Ingredients: 6 -8 eggs, separated1/2 teaspoon salt1 dash pepper1/2 cup club soda2 -3 cups...
Stiff Porridge (Oshifima)
Ingredients: 1 1/4 cups white cornmeal1 cup milk1 cup water Directions: Heat a cup...
Okie Cornbread
Ingredients: 1 -2 tablespoon bacon grease1 1/4 cups cornmeal1/2 cup flour1 tablespoon baking powder1/2...
Baked Raisin Bran (Bars)
Ingredients: 3 cups Raisin Bran cereal1 1/2 teaspoons baking powder1/4 cup turbinado sugar or...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Mediterranean Bulgur Salad
Ingredients: 1 cup bulgur2 cups water1/4 teaspoon salt1 medium fresh tomatoes, diced1 small cucumbers,...
Cloverbloom Pound Cake
Ingredients: 1 cup butter, softened1 1/4 cups sugar5 eggs2 1/4 cups flour1/2 teaspoon baking...
Oat Bran Pancakes
Ingredients: 1 cup hot oat bran, uncooked1/2 cup flour1/4 cup Splenda sugar substitute1 teaspoon...
Thank God I’m a Country Boy
Ingredients: 1/2-3/4 cup milk2 tablespoons melted butter1 eggs1 cup white flour2 teaspoons baking powder2...
Grandma Bird’s Granola
Ingredients: 8 cups regular rolled oats1 1/2 cups brown sugar1 1/2 cups wheat germ1/2...
Doris’s White Trash
Ingredients: 3 cups Rice Chex3 cups Wheat Chex3 cups Corn Chex3 cups mini pretzel...
Pumpkin Seed Quinoa Pilaf
Ingredients: 1 1/2 cups water3/4 cup uncooked quinoa2 teaspoons olive oil1 cup diced peeled...
Curley’s Old Fashioned Cornbread
Ingredients: 1 cup all-purpose flour1 cup cornmeal, my mother used stoneground but any is...
Kasha with Vegetables
Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...
Barley Corn Casserole
Ingredients: 3 garlic cloves, minced1 cup chopped onions2/3 cup chopped carrots1 tablespoon cooking oil3...
Savory Stuffed Bell Peppers
Ingredients: 2 quarts boiling water4 bell peppers, halved lengthwise and seeded ( half green,...
Barley Bean Soup
Ingredients: 2 tablespoons olive oil2 large onions, chopped2 cloves garlic, minced3/4 cup raw pearl...
Savory Cracker Bites
Ingredients: 2 (10 1/2 ounce) boxes Ritz Bits mini cheese crackers1/2 cup vegetable oil1...
Kfc Gravy
Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...
Beef Mushroom Barley Soup
Ingredients: 1 lb beef stew meat3 onions, chopped6 carrots, diced1 lb button mushrooms, sliced8...
Tippins-like Cornbread
Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour4 teaspoons baking powder1 eggs1/4 cup melted...
Bountiful Barley
Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...
Polenta
Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...
Israeli Simmered Vegetables over Spiced Couscous
Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...
Danish Pastry Apple Bars
Ingredients: 3 cups flour1 teaspoon salt1 cup heated vegetable oil1 egg yolks1 cup old-fashioned...
Swiss Oatmeal
Ingredients: 1 (1 ounce) package chopped mixed dried fruit1/4 cup wheat germ, toasted2 1/2...
Spelt with sesame and bok choy
Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...
Crazy Cinnamon Rolls
Ingredients: 1 cup cottage cheese, small curd1 cup margarine2 cups flourmelted buttercinnamonsugar Directions: Cream...
Jenny’s Baked Oatmeal
Ingredients: 3 cups quick-cooking oatmeal ( not instant)1 cup brown sugar2 teaspoons baking powder1...
Creamy Cheese Polenta
Ingredients: 2 tablespoons butter1/2 cup onions, chopped fine3 cups water1 cup yellow cornmeal, mixed...
Marvelous Maple Walnut Granola
Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...
Lemon Dessert
Ingredients: 3/4 cup shortening1/3 cup packed brown sugar1 1/4 cups flour1 cup oats1/2 teaspoon...
Dog Bone Biscuits
Ingredients: 3 eggs3 tablespoons soy flour3 tablespoons powdered milk3 beef bouillon cubes, dissloved in...
Maple Crunch Oatmeal
Ingredients: 1/4 cup chopped almonds1/4 cup roughly chopped walnuts1/4 cup chopped pecans2 tablespoons salted...
Fruit and Grain Cereal
Ingredients: 2 cups old fashioned oats ( not quick or instant)1/2 cup wheat bran3/4...
Spicy Popcorn
Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Apple Barley Pudding
Ingredients: 4 tablespoons pearl barley1 1/2 lbs apples ( peeled, cored and sliced)3 tablespoons...
Deviled Mushrooms
Ingredients: 1 ounce unsalted butter6 ounces mushrooms, sliced1 tablespoon plain flour5 fluid ounces milk2...
Apple Cinnamon Oatmeal
Ingredients: 1 cup water1/4 cup apple juice1 apples, peeled and diced2/3 cup rolled oats1/8...
Quick Spanish Rice
Ingredients: 1 (15 ounce) cans stewed tomatoes1 1/2 cups chicken stock1 1/4 cups rice1...
Lemon Mint Barley Salad
Ingredients: 1/4 cup finely chopped fresh mint1 teaspoon grated fresh lemon rind3 tablespoons fresh...