Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
Roasted Balsamic Onions
Ingredients: 24 small boiling onions1/2-2/3 cup olive oil1/3 cup balsamic vinegarsaltfreshly ground black pepper2...
Jalapeno-Bacon Cornbread
Ingredients: 4 slices bacon1/4 cup green onions, minced1/4 cup jalapeno peppers, diced ( pickled...
All-In-One Sponge Cake
Ingredients: 3/4 cup butter or 3/4 cup margarine, needs to be soft1 cup caster...
Low-Fat Bruschetta
Ingredients: 1/4 cup dry-pack sun-dried tomatoes1 1/4 cups boiling water14 inches long granary French...
Savory Cheese Muffins
Ingredients: 2 eggs1/4 cup oil3/4 cup milk1 cup whole wheat flour1 cup unbleached flour2...
Chocolate Oatmeal
Ingredients: 1 cup milk1/2 cup old fashioned oats2 teaspoons cocoa powder2 teaspoons sugar (...
Drew’s Spicy Croutons
Ingredients: 1 lb bread, slicesnonstick cooking spray2 teaspoons garlic salt ( can add more,...
Weetabix Honey Muffins
Ingredients: 1 1/2 cups unbleached flour1 1/2 teaspoons baking soda1/8 teaspoon salt1/2 teaspoon allspice5...
Easy Cheesy Garlic Bread
Ingredients: 1 piece toast1 teaspoon butter1 pinch oregano1 pinch garlic powder1/2 teaspoon parmesan cheese...
Creamy Cheese Grits
Ingredients: 5 cups water1 teaspoon salt1 1/4 cups uncooked quick-cooking grits8 ounces sharp cheddar...
Kasha with Mushrooms and Onions
Ingredients: 1 cup dried kasha2 cups water1/2 lb mushrooms2 large onions2 tablespoons olive oil1...
Vegetarian Meatloaf
Ingredients: 5 eggs1 pint cottage cheese1 -1 1/2 teaspoon vegetable stock powder1 onions, finely...
Quinoa With Leeks and Shiitake Mushrooms
Ingredients: 2 cups fat-free vegetable broth1 cup water1/2 teaspoon salt, divided1 1/2 cups uncooked...
Strawberry Toast
Ingredients: 4 cups fresh strawberries1/2 cup sugar4 pieces toasted bread Directions: Rinse berries and...
Basic White Cake – two 12
Ingredients: 10 1/2 large egg whites2 1/3 cups milk5 1/4 teaspoons pure vanilla extract7...
Jiffy Spoon Bread
Ingredients: 1 (8 1/2 ounce) boxes Jiffy corn muffin mix1 (16 ounce) cans whole...
Peasant Pancake Mix
Ingredients: 3 cups whole wheat flour3 cups buckwheat flour2 cups quick oats or 2...
Whole Wheat Angel Food Cake
Ingredients: 3/4 cup whole wheat flour or 3/4 cup whole wheat pastry flour1/4 cup...
Lancaster Farmhouse Baked Oatmeal
Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...
Buttermilk Buckwheat Pancakes (gluten Free)
Ingredients: 1 cup buckwheat flour2 tablespoons brown sugar1 teaspoon baking powder1/2 teaspoon baking soda1/2...
Tabbouleh Salad
Ingredients: 2 cups bulgur6 tomatoes4 onions300 g parsley75 g peppermint extract3 lemons8 tablespoons olive...
Prince Caspian Split Peas
Ingredients: 4 cups vegetable stock2 large tomatoes, diced2 carrots, thinly sliced1 cup shredded cabbage1/2...
Beer Bread
Ingredients: 3 cups all-purpose flour4 1/2 teaspoons baking powder1/2 teaspoon salt1/2 cup sugar12 ounces...
Addicted To Porridge
Ingredients: 3 tablespoons rolled oats2 tablespoons polenta1 teaspoon shredded coconut1 teaspoon slivered almonds2 tablespoons...
Gazpacho Couscous Salad
Ingredients: 1/2 teaspoon salt1 tablespoon olive oil1 (10 ounce) packages couscous1 large ripe tomatoes,...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Red Lentil Puree
Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...
Banana Nut Granola
Ingredients: 1 1/4 cups dates1/2 cup water2 bananas1 tablespoon vanilla1 1/2 teaspoons salt10 cups...
Wild Rice – Quinoa Pilaf
Ingredients: 1 tablespoon canola oil1/3 cup onions, finely chopped1/3 cup celery, finely chopped1/4 cup...
Garlic Quinoa
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...
Special Scottish Swede
Ingredients: 1 large rutabagas, peeled and diced1 large onions, sliced1 tablespoon oil1 ounce bacon...
Sunny Orange Pancakes
Ingredients: 7 tablespoons sugar, divided1 1/2 teaspoons cornstarch1 1/2 cups orange juice, divided2 cups...
Gerry Lefevers Famous Oatmeal Cookies
Ingredients: 1 cup shortening1 cup brown sugar1 cup sugar2 eggs1 teaspoon vanilla1 1/2 cups...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Quinoa Winter Salad
Ingredients: 1 cup quinoa2 cups water or 2 cups reduced-fat chicken broth1 tablespoon olive...
Creamy Couscous Salad
Ingredients: 1 cup uncooked couscous1 1/4 cups boiling water1 medium tomatoes, chopped1 (15 ounce)...
Mom’s Delicious Cookies
Ingredients: 1 cup butter1 cup white sugar1 cup brown sugar, packed2 eggs1 teaspoon vanilla1...
Pearl Barley Pilaf
Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...
Couscous with Three Peppers
Ingredients: 2 tablespoons oil1/2 cup chopped red bell peppers or 1/2 cup orange bell...
Baked Peach French Toast
Ingredients: 8 slices of old fashioned unbleached white bread8 eggs3 cups milk3/4 cup sugar,...
Craig Claiborne’s Southern Cornbread
Ingredients: 1/3 cup sifted flour1 1/2 cups sifted cornmeal1 teaspoon baking soda1/2 teaspoon salt,...
Chili Cheese Spoon Bread
Ingredients: 2 shallots, finely chopped2 cloves garlic, minced3 tablespoons canned green chilies, chopped2 cups...
Mexican Style Bulgur
Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...
Tortilla Formed Salad Bowl Shells
Ingredients: 6 (8 inch) corn tortillas1 teaspoon Crisco shortening Directions: Heat oven 350*.One flat...
Greek Bulgur Salad With Chicken
Ingredients: 4 1/2 cups water3 cups uncooked medium bulgur3/4 cup fresh lemon juice, divided2...
Pizza Dough
Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...
Bananas and Yogurt Rice (yoghurt)
Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...
Ultimate Instant Garlic Toast
Ingredients: 1 slice bread ( I use my homemade honey wheat oatmeal bread –...
Quick Lemon and Garlic Quinoa Salad
Ingredients: 1 cup dry quinoa ( or 1/2 c quinoa & 1/2 c millet)8...
Polenta With Spinach and Peas (for One)
Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...
Chile-Cheese Grits
Ingredients: 6 cups water1 1/2 cups grits, uncooked2 teaspoons salt3 eggs, beaten ( can...
Shaker Style Pickled Carrots
Ingredients: 1 quart raw carrots, sliced2 medium onions, sliced2 cups wine vinegar1 tablespoon olive...
Cornmeal Mush
Ingredients: 2 cups water ( for cooking, more required to wet the bowl you...
Bulghur Pilav
Ingredients: 1 medium onions, chopped2 tablespoons olive oil1 pinch salt & freshly ground black...
Swedish Yorkshire Pudding (no, that’s NOT a typo!)
Ingredients: 5 1/4 ounces dry weight flour1 pinch salt1 large eggs10 fluid ounces milkbeef...
Brown Rice With Onions, Garlic, and Pecans
Ingredients: 1 cup uncooked long grain brown rice or 1 cup short grain brown...
Fried Grits
Ingredients: 4 cups water1/2 teaspoon salt1 cup uncooked quick-cooking grits2 tablespoons crumbled cooked bacon1/4...
No-bake Caramel Popcorn
Ingredients: 1 (4 ounce) bags microwave popcorn1/4 teaspoon salt1/4 cup packed brown sugar1/4 cup...
Dog Bone Biscuits
Ingredients: 3 eggs3 tablespoons soy flour3 tablespoons powdered milk3 beef bouillon cubes, dissloved in...
