Ingredients: 1 cup quinoa, cleaned ( 6 oz)6 cups water2 eggs2 egg whites1 cup...
Banana Oatmeal Cake
Ingredients: shortening1 1/2 cups mashed very ripe bananas ( 4 medium)3/4 cup sugar2/3 cup...
Gerry Lefevers Famous Oatmeal Cookies
Ingredients: 1 cup shortening1 cup brown sugar1 cup sugar2 eggs1 teaspoon vanilla1 1/2 cups...
Barley Pilaff
Ingredients: 1 tablespoon olive oil2 garlic cloves, chopped1 teaspoon cumin2 cups pearl barley, rinsed...
Never Fail (Homemade) Noodles
Ingredients: 2 egg yolks1 teaspoon shortening1/4 teaspoon salt2 tablespoons cream ( or half &...
Scottish Barley Pudding
Ingredients: 1 cup barley1/3 cup currants1/3 cup seedless raisins4 1/2 cups water1/8 teaspoon saltsuperfine...
Oatmeal Chocolate Chip Cake
Ingredients: 1 cup quick oats1 3/4 cups boiling water1 cup sugar2 large eggs1/2 cup...
Zeppole With Anchovy
Ingredients: 1 1/2 cups flour1/4 ounce yeast1 pinch salt3/4 cup water16 anchovy fillets6 cups...
Soy-enriched Apple Pancakes
Ingredients: 3/4 cup pancake mix1/4 cup soy okara ( the fiber left over from...
Barley and Mushroom Casserole
Ingredients: 1 tablespoon margarine or 1 tablespoon butter3 1/2 ounces shiitake mushrooms8 ounces mushrooms,...
$1,000 Artichoke Hearts
Ingredients: 4 -6 artichoke hearts, canned ( without marinade)1 -2 eggs, beaten ( egg...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
Karpenko’s Seitan Aka Gluten
Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...
Spicy Naan
Ingredients: 2 cups water ( lukewarm)1 teaspoon yeast1 cup milk ( lukewarm)6 cups flour1...
Double Chocolate Brownie Pancakes
Ingredients: 2 cups buttermilk pancake mix3 tablespoons unsweetened cocoa2 tablespoons granulated sugar1 1/2 cups...
lemon barley pilaf
Ingredients: 1 tablespoon butter1 onions, chopped3/4 cup pearl barley2 cups chicken stock1 bay leaves1...
Vegetable Couscous Paella
Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...
Corn Crust for Pizza
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cornmeal1/2 teaspoon baking powder1/3 cup butter or...
Spelt Flour Flatbread
Ingredients: 2 cups spelt flour4 teaspoons baking powder1/2 teaspoon salt1 3/4 cups water2 tablespoons...
Tomato Barley Stew
Ingredients: 6 cups water1 cup uncooked barley2 tablespoons oil1 cup chopped onions4 large garlic...
Lemon Poppy Seed Quick Bread
Ingredients: 3 cups all-purpose flour1 (3 1/2 ounce) boxes lemon flavor instant pudding and...
Raisin Bran Beverage
Ingredients: 1 cup Raisin Bran cereal8 ounces unsweetened applesauce1/2 cup skim milk1/4 teaspoon cinnamon...
Pearl Barley Pilaf
Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...
Sauerkraut Chocolate Cake
Ingredients: 2 1/4 cups flour1 teaspoon baking soda1 teaspoon baking powder1 1/2 cups sugar2/3...
Low Fat Sugar Cookies of Goodness
Ingredients: 3/4 cup sugar1/3 cup unsweetened applesauce1 egg whites1 teaspoon vanilla1 1/2 cups flour1/2...
Raisin-Cranberry Stuffing Balls
Ingredients: 1 1/2 cups fresh cranberries, coarsely chopped1/4 cup honey1 cup chopped onions1 cup...
Nutty Carrots
Ingredients: 4 large carrots1/8 cup honey, slightly warmed1/4 teaspoon nutmeg1/2 teaspoon morton lite salt1/4...
Summer Wheatberry Salad
Ingredients: 1 cup soft wheatberries ( any health food or natural food store will...
Green Tomatoes Parmesan
Ingredients: 3 medium green tomatoes, sliced 1/4 inch thicksalt1/4 cup cornmeal1/4 cup grated parmesan...
Mixed Grain Cereal With Apricots and Almonds
Ingredients: 2 1/2 cups calcium-fortified orange juice1 cup water1/2 teaspoon ground cinnamon1/4 teaspoon salt,...
Scotch Oatmeal
Ingredients: 1/4 cup steel cut oats1 cup milk ( any %)1 dash salt1 tablespoon...
Kasha and Mushrooms
Ingredients: 3 tablespoons vegetable oil, divided1 onions, chopped2 cups vegetable broth1 large eggs, beaten1...
Easy, Tasty Barley Casserole
Ingredients: 1 cup pearl barley1/2 small onions, choppedchicken or beef bouillon4 cups water Directions:...
Mixed Grain Salad
Ingredients: 1/4 cup olive oil1/2 cup chopped shallots1 cup brown rice1 cup wild rice1...
Bagel’s My Way
Ingredients: 4 bagels, split and toasted1 (8 ounce) packages cream cheese1/2 package Knorr vegetable...
Joe Carter’s Corn Pudding
Ingredients: 1/4 cup butter, melted1 (12 ounce) cans canned corn niblets, drained1 (14 ounce)...
My Daily Bagel Breakfast
Ingredients: 3 tablespoons raisins ( or other dried fruit)1 medium bananas ( of any...
Couscous With Feta, Chickpeas and Tomato
Ingredients: 1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon dried oregano or...
Egg in a Basket
Ingredients: 1 unbaked refrigerated biscuits1 eggspepper, to taste (optional)cheddar cheese, to sprinkle on top...
Aromatic Couscous in Minutes
Ingredients: 1/2 cup couscous1/2 cup water1/2 cup frozen peas1/4 teaspoon cumin seeds1/4 teaspoon turmeric1/2...
Quinoa Salad With Sun-Dried Tomatoes
Ingredients: 1 (16 ounce) boxes quinoa1 (8 1/2 ounce) jars sun-dried tomatoes, julienne sliced...
Coco-Banana’s Barley Bake With Sweet Potato Mash
Ingredients: 1 cup pearl barley1 onions, chopped2 cloves garlic, crushed1 teaspoon olive oil1 (400...
Yucca With Garlic Sauce (Yuca Con Mojo)
Ingredients: 1 1/2 lbs yucca root, halved & in chunks1 teaspoon salt1 limes, juice...
Taralli Baresi
Ingredients: 2 teaspoons dry yeast1/2 cup warm water ( 110 degrees)2 tablespoons dry white...
Kushi-dango (skewered Sweet Dumplings)
Ingredients: 1 cup glutinous-rice flour3/4 cup warm water3/4-1 cup water1/2 cup sugar2 tablespoons soy...
Cornmeal Buttermilk Pancakes
Ingredients: 1/4 cup flour1/4 teaspoon salt1/2 teaspoon baking soda1 cup cornmeal1 eggs, beaten1 1/4...
Grown up Grilled Cheese
Ingredients: 1/4 lb mozzarella cheese, sliced thin ( Monica would never use anything but...
Low-Fat Bruschetta
Ingredients: 1/4 cup dry-pack sun-dried tomatoes1 1/4 cups boiling water14 inches long granary French...
Make Your Own Instant Oatmeal – Copycat, Clone, Substitute
Ingredients: 5 cups quick-cooking oatmeal1 cup brown sugarcinnamon, to tastenuts, choppedraisinsapples, choppedmaple syrup Directions:...
Couscous With Dried Cranberries or Cherries
Ingredients: 8 ounces chicken stock1/2 cup couscous, uncooked2 ounces dried cranberries ( or dried...
Buckwheat Cinnamon Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...
Shortcake
Ingredients: 1/3 cup shortening2 cups flour2 tablespoons sugar1 tablespoon baking powder1 teaspoon salt3/4 cup...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Kasha Tomato Soup
Ingredients: 1 tablespoon vegetable oil2 cups onions, chopped1 cup carrots, chopped1 cup celery, chopped1...
Fried Cornmeal Mush
Ingredients: 6 cups boiling water1 teaspoon salt1 cup yellow cornmeal4 tablespoons flour Directions: Bring...
Tomato Patties
Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...
Quinoa Salad
Ingredients: 1 cup quinoa2 cups boiling water1 pinch salt1 medium courgettes, grated ( zucchini)1...
Three Pepper Oat Pilaf
Ingredients: 1/2 cup chopped red bell peppers1/2 cup chopped yellow bell peppers1/2 cup chopped...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
Oatmeal Buttermilk Pancakes
Ingredients: 2 cups quick oats, uncooked1/2 teaspoon baking soda2 1/2 cups buttermilk1 cup sifted...