Ingredients: 2 teaspoons cooking oil3 tablespoons slivered almonds or 3 tablespoons cashews3 tablespoons chopped...
Great Gardenburgers
Ingredients: 3 tablespoons olive oil ( or veg. oil)1/2 large onions, finely diced1/4 cup...
Whole Wheat Brown Sugar Soda Bread
Ingredients: 3 cups flour1 cup whole wheat flour1/4 cup packed light brown sugar or...
Tvp Breakfast
Ingredients: 1 cup water5 tablespoons textured vegetable protein ( unflavored Texturized Vegetable Protein granules)5...
Addicted To Porridge
Ingredients: 3 tablespoons rolled oats2 tablespoons polenta1 teaspoon shredded coconut1 teaspoon slivered almonds2 tablespoons...
Sourdough Bread Pudding
Ingredients: 5 cups sourdough bread, cubes3 cups low-fat milk4 eggs2 egg yolks1 cup sugar1...
Cheeseless Eggplant (Aubergine) Gratin
Ingredients: 2 eggplants ( about 1 3/4 pounds total, 3-4 inches diameter)1 1/2 tablespoons...
Milk Free Oatmeal Pancakes (Whole Foods)
Ingredients: 1 cup uncooked oatmeal10 egg whites1/2 large bananas1/4 teaspoon cinnamon ( or more...
Cilantro Eggs
Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...
Buttermilk Bran Loaf
Ingredients: 2 cups wheat bran2 cups whole wheat flour1 teaspoon baking soda1/4 teaspoon salt1...
Bountiful Barley
Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...
Kasha with Vegetables
Ingredients: 2 ounces dried mushrooms1 cup toasted buckwheat groats ( kasha)1 large carrots, sliced1...
Jalapeno Jack Polenta
Ingredients: 4 cups water3/4 cup yellow cornmeal1/4 cup parmesan cheese, Grated8 -12 ounces jalapeno...
Cheesy Polenta with Rich Tomato Sauce
Ingredients: 1 tablespoon extra virgin olive oil4 cups sliced mushrooms1 onions, finely chopped1 carrots,...
Garlic Crunch
Ingredients: 3 cloves garlic, sliced thinly1 cup oats1 tablespoon melted butter2 tablespoons honeysalt and...
Oatmeal Flour
Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...
Grilled Zucchini Parmesan Sandwiches
Ingredients: 1/2 cup chopped onions1 garlic cloves, crushed1/2 teaspoon dried basil, crushed1/2 teaspoon dried...
Low Fat Pancakes
Ingredients: 1 1/2 cups sifted flour1 cup whole wheat flour1/4 cup quick-cooking oats2 tablespoons...
Protein Porridge
Ingredients: 1/4 cup quick-cooking oats1 tablespoon psyllium1 tablespoon protein powdercinnamonnutmeg1/2 tablespoon full cream milk...
Cheesy Beer Batter Bread
Ingredients: 1 3/4 cups all-purpose flour1 1/4 cups whole wheat flour1 tablespoon baking powder3...
Baked Country Cheese Grits
Ingredients: 1 cup quick golden grits3 1/2 cups water1/2 teaspoon salt1 cup fresh corn...
Christmas Porridge
Ingredients: 1 cup oatmeal, cooked1/4 cup eggnog1/4 teaspoon cinnamon1 -2 tablespoon dried cranberries or...
Wonderful Oatmeal Cookies
Ingredients: 1 cup sugar1 cup all-purpose flour1 cup margarine1 teaspoon baking soda2 cups quick-cooking...
Chocolate Oat Cake-Mix Cookies
Ingredients: 1 (18 1/4 ounce) packages devil’s food cake mix2 eggs1/2 cup butter or...
Grab ‘n’ Go Breakfast Cookies
Ingredients: shortening1/2 cup butter, softened2/3 cup packed brown sugar2 eggs1/2 teaspoon vanilla1 cup whole...
Baked Hominy Grits with Cheese
Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup hominy grits2 eggs, slightly beaten1...
Mom’s Cornmeal Mush
Ingredients: 2 1/2 cups whole milk1 1/2 teaspoons salt1 cup cornmeal ( white or...
Mini Muffin Pizzas
Ingredients: 4 whole wheat English muffins, split1/2-2/3 cup pizza sauce3/4-1 cup shredded mozzarella cheese10...
Taralli Baresi
Ingredients: 2 teaspoons dry yeast1/2 cup warm water ( 110 degrees)2 tablespoons dry white...
Apple Charlotte
Ingredients: 2 lbs cooking apples, peeled,cored and sliced1/2 teaspoon ground cinnamon1 lemons, zest and...
Green Onion Fritters
Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...
Aromatic Couscous in Minutes
Ingredients: 1/2 cup couscous1/2 cup water1/2 cup frozen peas1/4 teaspoon cumin seeds1/4 teaspoon turmeric1/2...
Craig Claiborne’s Southern Cornbread
Ingredients: 1/3 cup sifted flour1 1/2 cups sifted cornmeal1 teaspoon baking soda1/2 teaspoon salt,...
Mayan Supper Salad
Ingredients: 1 cup quinoa, well-rinsed and toasted1/2 cup corn kernels ( fresh-cooked or thawed...
Hoe Cakes
Ingredients: 1 1/2 cups cornmeal1 cup wheat flour1/3 cup sugar1 teaspoon salt1 tablespoon baking...
Deviled Mushrooms
Ingredients: 1 ounce unsalted butter6 ounces mushrooms, sliced1 tablespoon plain flour5 fluid ounces milk2...
Kasha Tomato Soup
Ingredients: 1 tablespoon vegetable oil2 cups onions, chopped1 cup carrots, chopped1 cup celery, chopped1...
Barley-Stuffed Bell Peppers
Ingredients: 1 cup reduced-sodium chicken broth1 cup sliced fresh mushrooms2/3 cup quick-cooking barley2 large...
Polenta with Green Beans
Ingredients: 4 cups chicken stock ( using water makes this a vegetarian dish)1 cup...
Banana Pound Cake
Ingredients: 1 1/2 cups shortening2 cups sugar4 large eggs2 cups mashed ripe bananas1/3 cup...
Crispy Crunchy Sweetcorn Fritters
Ingredients: 1 (15 ounce) cans creamed corn2 green onions, finely chopped2 tablespoons chopped fresh...
Cornmeal Buttermilk Pancakes
Ingredients: 1/4 cup flour1/4 teaspoon salt1/2 teaspoon baking soda1 cup cornmeal1 eggs, beaten1 1/4...
My Daily Bagel Breakfast
Ingredients: 3 tablespoons raisins ( or other dried fruit)1 medium bananas ( of any...
Tim’s Favorite Granola
Ingredients: 1/4 cup extra virgin olive oil1/4 cup honey1/2 teaspoon vanilla3 tablespoons dark brown...
Couscous Tacos
Ingredients: 1 (14 1/2 ounce) cans Mexican-style stewed tomatoes1 cup water1/4 cup chopped onions5...
Irish Steel Cut Oatmeal
Ingredients: 4 cups of briskly boiling water1 cup steel cut oats1/4 teaspoon cinnamonmilk (optional)honey...
Cream of Barley and Dill Soup
Ingredients: 1 cup shallots, chopped2 teaspoons oil1 teaspoon salt3/4 cup quick-cooking barley1 3/4 cups...
Glutton’s Mexican Cornbread
Ingredients: 3 cups cornmeal1/2 cup flour2 teaspoons baking soda2 teaspoons salt2 tablespoons sugar3 eggs,...
Mothering Cake
Ingredients: 1 1/2 cups almonds ( skinned or toasted)6 ounces semisweet chocolate3/4 cup granulated...
Millet Porridge
Ingredients: 1/3 cup millet3/4 cup water1/2 cup skim milk or 1/2 cup soymilk1/4 teaspoon...
Couscous With Apricot Vinaigrette
Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...
North African Couscous Salad
Ingredients: 1 cup diced carrots1/4 cup minced dried apricots1 teaspoon grated fresh gingerroot1 teaspoon...
Bonzo’s Bodacious Big Banana Bundt Cake
Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...
Weetabix Honey Muffins
Ingredients: 1 1/2 cups unbleached flour1 1/2 teaspoons baking soda1/8 teaspoon salt1/2 teaspoon allspice5...
Whole Wheat Pizza Crust for Bread Machine
Ingredients: 1 cup water2 tablespoons water2 tablespoons olive oil1 1/2 cups all-purpose flour1 1/2...
Hoot’s Cornbread Salad
Ingredients: 1 (8 ounce) packages Jiffy cornbread mix1 package dry ranch dressing mix2 cups...
Grilled Brie Sandwiches With Greens and Garlic
Ingredients: 2 garlic cloves, minced1 tablespoon olive oil or 1 tablespoon cooking oil8 ounces...
Beer Bread
Ingredients: 3 cups all-purpose flour4 1/2 teaspoons baking powder1/2 teaspoon salt1/2 cup sugar12 ounces...
Crispy Wheatberry Salad
Ingredients: 1 cup wheat berries1 red peppers1 yellow peppers4 medium tomatoes1/2 English cucumbers2 garlic...
Gazpacho Couscous Salad
Ingredients: 1/2 teaspoon salt1 tablespoon olive oil1 (10 ounce) packages couscous1 large ripe tomatoes,...