Ingredients: 1 cup unsalted butter1 cup brown sugar, packed1 cup pecans, chopped24 graham cracker...
Cereal Tarts With Yogurt and Fresh Fruit
Ingredients: 5 cups corn flakes1 cup pecans4 tablespoons unsalted butter, melted6 tablespoons maple syrup16...
Pear Helene
Ingredients: 4 pears, peeled2 tablespoons sugar2 ounces chocolate2 tablespoons brandy Directions: Halve the pears...
Cherry-Pecan-Apricot Bread
Ingredients: 1/4 cup butter, softened1 1/4 cups sugar1 eggs, beaten2 cups sifted all-purpose flour1/2...
Low Sodium Rotel Tomatoes ( Homemade Copycat )
Ingredients: 1 1/2 quarts tomatoes, peeled and chopped or diced12 chili peppers, sliced1 teaspoon...
Berries with Baked Meringue
Ingredients: 1 (16 ounce) bags frozen mixed berries1/2 oranges, zest of ( orange part...
Vegan Maple Cinnamon Roasted Cashews
Ingredients: 2 cups raw cashews1/4 cup vegan maple syrupground cinnamon1 tablespoon non-hydrogenated vegan margarine1...
Apple Jicama Slaw
Ingredients: 1/2 lb jicama2 granny smith apples1 medium red pepperssaltpepperchopped cilantro Directions: Peel and...
Nuts to You
Ingredients: 1 cup raw pecans1 cup raw walnuts1 cup whole almonds5 tablespoons peanut oil...
Brussels Sprouts with Glazed Red Onions
Ingredients: 5 ounces Brussels sprouts, trimmedsalt & freshly ground black pepper, to taste1 1/2...
Quick and Light Chicken Paprikash
Ingredients: 1 small onions, chopped2 (9 ounce) packages frozen cubed cooked chicken breasts8 ounces...
Prunes in Orange-Wine Sauce
Ingredients: 5 tablespoons sugar2 teaspoons grated orange zest12 ounces pitted prunes1/2 cup fresh orange...
Low-Fat Banana Cream Delight
Ingredients: 1 small bananas, sliced2 sheets low-fat graham crackers, broken in small pieces2 cups...
Banana Cake With Crunchy Top
Ingredients: 2 cups flour1 1/2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1 1/2...
Orange Butternut Squash Soup
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon unsalted butter1 medium onions, finely chopped4...
Pasteli
Ingredients: oil2 cups honey1/2 teaspoon salt4 cups walnuts or 4 cups pistachios or 4...
Pumpkin Bread (Vegan)
Ingredients: 1 2/3 cups all-purpose flour1 1/2 cups sugar1/2 teaspoon baking soda1 teaspoon baking...
Banana Bread Pudding
Ingredients: 4 cups day old bread, cubed1/4 cup butter, melted3 eggs2 cups milk1/2 cup...
Cream Cheese Banana Pudding
Ingredients: 4 cups cold milk2 (3 1/2 ounce) packages instant banana pudding mix (...
Aunt Irma’s Cool Whip Salad
Ingredients: 1 (8 ounce) containers Cool Whip 1 (14 ounce) cans sweetened condensed milk...
Easy Fruit Cobbler With Splenda
Ingredients: 1/2 cup Splenda granular1/2 cup flour1/2 cup skim milk1 teaspoon baking powder1/4 teaspoon...
Norwegian Rhubarb Pudding
Ingredients: 1 3/4 cups water3/4 cup granulated sugar1 1/2 lbs fresh rhubarb, cut into...
Mango Pudding
Ingredients: 3 mangoes60 g gelatin2 cups non-dairy whipped topping3 egg whites260 g sugar300 g...
Alcohol-Free Hot Toddy
Ingredients: 2 cups water1 peeled and sliced lemons1 peeled and sliced oranges1 teaspoon cream...
Nutty Green Beans
Ingredients: 1 lb fresh green beans, trimmed3 tablespoons lite olive oil1 teaspoon balsamic vinegar1/4...
Irish Cream Bon Bons
Ingredients: 8 ounces finely chopped walnuts9 ounces chocolate wafers1 lb powdered sugar2/3 cup irish...
Costa Maya Coconut Bread
Ingredients: 1 1/2 grated coconuts or 1 cup grated unsweetened coconut2 cups water3 tablespoons...
Fresh Fruit Macedonia
Ingredients: 4 cups fresh fruit1 cup dry red wine or 1 cup dry white...
Baked Apple Slices
Ingredients: 4 apples1/3 cup all-purpose flour1/3 cup granulated sugar1 1/2 teaspoons cinnamon Directions: Peel,...
Tossed Salad With Mandarin Oranges
Ingredients: 10 cups romaine lettuce, -prewashed in bag1/2 cup Miracle Whip light or 1/2...
Banana Push-Ups
Ingredients: 2 large bananas, cut up1/2 cup instant nonfat dry milk powder1 cup plain...
Easy As Pie Fruit Cobbler
Ingredients: 1 (9 ounce) packages yellow cake mix1 eggs1/2 cup water1/4 cup butter1 (15...
Coconut Blizzard Drink
Ingredients: 2 cups orange juice2 cups non-fat vanilla yogurt1 1/2 cups pineapple chunks1 cup...
Mom’s Classic Cranberry Sauce
Ingredients: 12 ounces fresh cranberries3/4 cup sugar3 tablespoons water Directions: Dissolve sugar in boiling...
Baked Apricot Chicken
Ingredients: 12 ounces apricot preserves1 teaspoon lemon juice2 teaspoons soy sauce3 lbs chicken pieces1...
Healthy Fig and Oat Bars
Ingredients: 3/4 cup whole wheat flour1/4 cup oat bran or 1/4 cup low-fat granola1/2...
Chocolate Cherry Cobbler
Ingredients: 4 (15 ounce) cans pitted dark sweet cherries, well drained1 (18 1/4 ounce)...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Apple and Craisin Coleslaw
Ingredients: 1/2 cabbage, finely sliced3 stalks celery, finely sliced1/2 cup red capsicums, finely sliced1...
Cranberry-Walnut Salad
Ingredients: 2 (3 ounce) packages cherry Jell-O3/4 cup sugar2 cups hot water1 -2 teaspoon...
Squash with Ginger and Orange
Ingredients: 3 cups squash, cubed and cooked tender2 tablespoons butter or 2 tablespoons margarine2...
Apple Cheese Quesadilla
Ingredients: 1 apples, peeled and diced2 flour tortillas2 slices fat-free American cheese1/4 cup Splenda...
Sauteed Savoy Cabbage and Pears
Ingredients: 3 tablespoons butter, DIVIDED1 savoy cabbage, shredded ( or finely chopped)2 bosc pears,...
Banana Frittatas
Ingredients: 1/2 cup all-purpose flour1 pinch salt2 tablespoons white sugar1/4 cup milk2 eggs2 large...
Grilled Peanut Butter and Jelly and Banana Sandwich
Ingredients: 4 slices breadjelly ( I prefer strawberry)peanut butter1 bananas, sliced1 teaspoon butter Directions:...
3 Fruit Salad
Ingredients: 6 oranges6 apples, cored and chopped6 bananas1/2 cup walnuts, chopped1 cup salad dressing...
Ww 1 Point Peanut Butter Cookies
Ingredients: 1 cup all-purpose flour1/4 teaspoon baking soda1/8 teaspoon salt3 tablespoons reduced-calorie margarine (stick-variety)...
Ww 2 Points – Caramel Apple Salad
Ingredients: 1 (8 ounce) containers fat-free cool whip4 large apples ( Whatever you prefer,...
Pammy’s Cranberries and Mandarin Oranges
Ingredients: 1 1/2 cups fresh cranberries1 (11 ounce) cans mandarin oranges Directions: Wash cranberries.Put...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Exotic Luncheon Salad
Ingredients: 8 cups bite size cooked chicken1 (8 ounce) cans water chestnuts, chopped1 -2...
Cranberry Zipper
Ingredients: 1 cup fresh raspberries or 1 cup frozen raspberries1/2 cup fresh cranberries or...
Vegetable Soup With Coconut Milk
Ingredients: 2 potatoes ( 2)500 g pumpkin ( 0 I like to use butternut...
Fabulous Fruit and Feta Salad
Ingredients: 3/4 cup coarsely chopped walnuts, roasted1 (10 ounce) packages mixed salad greens1 (11...
Peach-custard Kuchen
Ingredients: 1 cup all-purpose flour2 tablespoons sugar1/4 teaspoon salt1/8 teaspoon baking powder1/4 cup margarine...
Dessert Quesadillas
Ingredients: 2 granny smith apples, thinly sliced1/2 cup dried sweetened cranberries1 teaspoon cinnamon sugar1...
Dessert Peach or Apple Pie Filling Enchiladas
Ingredients: 1 (21 ounce) cans peach pie filling (or flavor of your choice) or...
Meal Replacement Fruit Smoothies
Ingredients: 1 cup skim milk or 1 cup soymilk or 1 cup milk or...
Aunt Freed’s Butter Pecan Dessert
Ingredients: 1 cup flour1/2-1 cup soft margarine ( , not melted)1 cup pecans, ground8...
Figgy Pistachio Snack
Ingredients: 5 tablespoons pistachios1 1/4 cups dried figs, stemmed ( moist-style)2 teaspoons finely grated...