Ingredients: 1 cup sugar ( more or less, depending on the sweetness of the...
Apple Jicama Slaw
Ingredients: 1/2 lb jicama2 granny smith apples1 medium red pepperssaltpepperchopped cilantro Directions: Peel and...
Moroccan Peaches
Ingredients: 8 large peaches, ripe3 tablespoons superfine sugar8 teaspoons rose waterfresh mint leaves, to...
Pumpkin Peanut Soup
Ingredients: 1 medium onions2 stalks celery4 cloves garlic2 teaspoons butter2 teaspoons flour5 cups vegetable...
Red Cabbage with Apple
Ingredients: 1 head red cabbage3 tart apples, pared,cored,quartered and sliced ( I like Granny...
Rhubarb And Strawberry Trifle
Ingredients: 3 cups milk5 egg yolks1/2 cup sugar1/4 cup cornstarch1 teaspoon vanilla1/2 cup whipping...
Orange Sherbet Salad
Ingredients: 2 (3 ounce) packages orange Jell-O1 (11 ounce) cans mandarin oranges, drained (...
Apple Muffins
Ingredients: 2 1/2 cups all-purpose flour1 cup whole wheat flour3 cups chopped apples1 cup...
Danish Apple Pudding
Ingredients: 1/2 pint whipping cream2 tablespoons icing sugar1 teaspoon vanilla extract1/2 cup butter1/2 cup...
Pecan Spice Cake
Ingredients: 2 cups all-purpose flour3 cups coarsely chopped toasted pecans2/3 cup chopped dried apricots1...
White Wine Citrus Sangria
Ingredients: 2 oranges2 lemons2 bottles dry white wine ( I use chardonnay)4 tablespoons sugar2...
Orange-Spice Tea
Ingredients: 2 cups water3 inches cinnamon sticks, broken6 whole cloves2 tea bags1 cup orange...
Almond Legend Cake
Ingredients: 1/2 cup sliced almonds1 package Pillsbury Plus yellow cake mix1/2 cup orange juice1/2...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Orange Scented Chocolate Mousse
Ingredients: 1/2 lb high quality semisweet chocolate6 tablespoons water1 pinch salt5 eggs, separated1 teaspoon...
Diabetic Pear Strudel
Ingredients: 1 1/2 lbs pears ( Bartlett or D’anjou, 720g)1 teaspoon grated lemon zest...
Cap’n Crunch Trail Mix
Ingredients: 1 (15 ounce) boxes peanut butter Cap’n Crunch cereal1 (12 ounce) jars dry...
Peach and Honey Mask for Soft, Supple Skin
Ingredients: 1 large peaches, skinned or 1 large nectarines3 teaspoons honeylecithin powder or 2...
Red Cabbage and Apple Salad
Ingredients: 1 onions1 small red cabbage5 apples1/4 cup brown sugar2 tablespoons red wine vinegar1/2...
Tomatillos Fritos (Fried Green Tomatillos)
Ingredients: 1 lb fresh tomatillos1 cup milk, for soaking1 eggs, beaten1 teaspoon lemon juice1/2...
Cherry Pie-cake
Ingredients: 1 (21 ounce) cans cherry pie filling1 (15 ounce) cans crushed pineapple in...
Bourbon Flamed Apples
Ingredients: 2 large tart apples, cored, peeled, and cut in 1/8 inch slices1 tablespoon...
Buttered Almond Cake
Ingredients: 3 eggs, room temperature1 cup sugar1 1/2 cups all-purpose flour1 1/2 teaspoons baking...
Yummy Apple Salad
Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks1/4 cup butter or 1/4 cup margarine1/4...
Walnut Crusted Chicken Breasts with Peach Sauce
Ingredients: 4 boneless skinless chicken breasts2 cups walnuts, chopped fine1/4 cup flour1/3 cup peach...
Diabetic Pecan Pie
Ingredients: 1 unbaked pie shells1 (1 g) packet plain gelatin1/3 cup unsweetened applesauce3 tablespoons...
Beautiful Salad
Ingredients: 3 cups mixed salad greens1/2 cup alfalfa sprouts1/2 cup blueberries2 tablespoons golden raisins2...
Fruit Shake
Ingredients: 1/4 cup apple juice, no sugar added1 cup strawberries, frozen4 ice cubes1 cup...
Broccoli, Leek and Snow Pea Stir Fry
Ingredients: 1 1/2 cups chopped broccoli florets3 tablespoons unrefined sesame oil1 teaspoon cumin seeds2...
Roasted Fruit
Ingredients: 3 whole peaches1/2 cup sugarlemon juice, to taste Directions: Portion your fruits into...
Exotic Luncheon Salad
Ingredients: 8 cups bite size cooked chicken1 (8 ounce) cans water chestnuts, chopped1 -2...
Red Velvet Pudding Cake
Ingredients: 1 (12 ounce) packages whole frozen raspberries ( not in syrup)1 (18 ounce)...
Pumpkin Spiced Pecan Pancakes
Ingredients: 3 cups whole wheat flour2 tablespoons baking powder1/2 teaspoon baking soda1 teaspoon salt1...
Creamy Raisin Date Pie
Ingredients: 1/4 cup chopped dates1/4 cup seedless raisins2 tablespoons brandy (optional)2 tablespoons water3/4 cup...
Almond Pound Cake
Ingredients: 1 cup sugar3/4 cup butter3 large eggs1 teaspoon almond extract3 tablespoons water1 cup...
Peanut Butter Pinwheels
Ingredients: 1/2 cup mashed potatoes, Cold4 cups icing sugar1/8 teaspoon salt1 cup peanut butter1/2...
Potato, Apple, and Celery Salad
Ingredients: 1 1/2 lbs new potatoes, scrubbedsalt and black pepper6 stalks celery, sliced1 small...
Cherry Coconut Squares
Ingredients: 1/2 cup margarine1/2 cup sugar1 1/2 cups flour1 3/4 cups coconut1 (20 ounce)...
Summer Fruit Cups
Ingredients: 1 cup water1/2 cup sugar or 1/2 cup Splenda sugar substitute1/2 cup fresh...
Orange Sesame Rice
Ingredients: 1 tablespoon lite olive oil1/4 cup sesame seeds1 cup basmati rice ( or...
Watercress, Orange and Red Onion Salad
Ingredients: 2 oranges ( I used Blood Oranges)1 bunch watercress1/2 red onions, medium-sized2 1/2...
Hot Apple Cider for One
Ingredients: 3/4 cup apple cider or 3/4 cup apple juice2 -3 whole cloves2 whole...
Fruit Jewel Cheesecake
Ingredients: 1 1/2 cups graham cracker crumbs ( about 24 cracker squares)1/4 cup margarine...
![Pierogi - Peanut Butter and Jelly Pierogi's [peer-Oh-Gee]](https://champsdiet.com/wp-content/uploads/2020/10/pierogi-762454_1280-5-360x238.jpg)
Pierogi – Peanut Butter and Jelly Pierogi’s [peer-Oh-Gee]
Ingredients: 2 large eggs1/2 teaspoon salt2 cups flour2 ounces cream cheesewater, as needed depends...
Low Carb Peanut Butter Cup Squares
Ingredients: 2 ounces baker unsweetened chocolate, melted3/4-1 cup Splenda sugar substitute, depending on desired...
Watermelon Salad With Lime Dressing
Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...
Baked Apples with Vanilla Sauce
Ingredients: 6 cooking apples ( Jonathan, Rome, Granny Smith)1/4 cup sugar2 tablespoons cornstarch1 dash...
Orange Butternut Squash Soup
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon unsalted butter1 medium onions, finely chopped4...
Mandarin Orange Salad
Ingredients: 1/2 cup slivered almonds3 tablespoons granulated sugar1/2 cup chopped celery1/2 head romaine lettuce1/2...
Golden Cashew Pie
Ingredients: 1 1/4 cups whole roasted cashews ( unsalted)1/3 cup powdered milk ( instant)1...
Classy Spinach Bundles with Pistachio Dressing
Ingredients: 1 tablespoon vegetable oil1 tablespoon vinegar1 teaspoon honey or 1 teaspoon pure maple...
Avocado Soup With Green Peppercorns
Ingredients: 1 medium onions, cut in medium dice2 garlic cloves, minced1 tablespoon ground coriander1...
Baked Apple With Cranberries
Ingredients: 2 cups apples, peeled, cored and sliced1/2 cup dried cranberries, unsweetened1 tablespoon brown...
Melon and Green Grape Salad
Ingredients: 1 small cantaloupes, cut into 1 inch cubes or balls1 small honeydew melon,...
Banana Bread Crumb Pudding
Ingredients: 1 bananas, mashed1 eggs1/3 cup applesauce1/4 cup skim milk2 tablespoons honey1 tablespoon brown...
Cabbage and Apple Salad
Ingredients: 3 cups thinly sliced green cabbage2 cups thinly sliced red cabbage4 -5 green...
The World’s Best Fruitcake
Ingredients: 14 ounces sweetened flaked coconut8 ounces chopped sugar rolled dates16 ounces pecan pieces8...
Caramel Apple Streusel (Microwave)
Ingredients: 2 medium apples, peeled, cored and sliced1/4 cup caramel ice cream topping2 tablespoons...
Suffolk Waldorf Salad
Ingredients: 1/3 cup mayonnaise2 tablespoons peanut butter1 teaspoon lemon juice2 large gala apples, chopped1...
Mom’s Mulled Cider for the Crock Pot
Ingredients: 1 -2 medium oranges1 -2 medium red apples2 cinnamon stickswhole cloves, for poking...