Ingredients: 2 tablespoons butter2/3 cup flour1/2 teaspoon salt4 eggs1 tablespoon sugar2/3 cup milkfruit (...
Erin Go Bragh Roast Sirloin
Ingredients: 3 lbs sirloin tip roast2 fluid ounces Irish whiskey10 fluid ounces red wine...
Easy Vanilla MilkShake
Ingredients: 2 1/2 cups milk2 eggs1 teaspoon vanilla extract1 scoop vanilla ice cream (optional)4...
Ted’s Lite Frozen Fruit Ice Milk
Ingredients: 4 cups strawberries1 bananas1 -2 cup skim milkSplenda sugar substitute or other artificial...
Skor Chocolate Bar Dessert
Ingredients: 2 cups chocolate wafer crumbs ( such as Oreo)1/2 cup sugar, divided1/2 cup...
Peach Melba
Ingredients: 1 (15 ounce) cans sliced peaches, drained, reserving 2 tablespoons of the syrup1...
Italian Cheese Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough2 teaspoons dried Italian seasoning1 1/2 teaspoons...
RED, WHITE and BLUE Frozen Dessert
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/3 cup lemon juice2 teaspoons grated lemons,...
Surprise French Toast
Ingredients: 1 loaf French bread1 (8 ounce) packages cream cheese, softened1/2 cup chopped nuts...
Green Beans Prapice
Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...
Basic Garlic Butter Brussels Sprouts
Ingredients: 14 -40 Brussels sprouts ( 7-10 per person)1/4 cup butter, melted3 cloves garlic,...
Simmered Leeks
Ingredients: 2 1/2 lbs leeks1/2 teaspoon salt, to taste1/4 teaspoon fresh ground pepper, to...
Eggs In a Basket
Ingredients: 1 slice white bread1 eggs1 tablespoon melted butter or 1 tablespoon oleo1 pinch...
Red Pepper Popovers
Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...
Sicilian Pizza Dough
Ingredients: 1 1/2 cups water ( 105 F to 115 F)2 (1/4 ounce) package...
Baked Custard Cups
Ingredients: 2 eggs, beaten2 tablespoons sugar1/8 teaspoon salt1 dash nutmeg1 teaspoon vanilla1 1/2 cups...
Midori-Honeydew Mousse
Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...
Beef Stroganoff (From the “old” Russian Tea Room)
Ingredients: 2 lbs lean boneless sirloin (trimmed of fat and gristle) or 2 lbs...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Skinny Version of Bergy’s No Sugar Iced Coffee
Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...
Indonesian Style Stir-Fried Cabbage
Ingredients: 1 clove garlic, crushed1/2 cabbage, sliced and chopped ( more to your taste)1...
Celery Soup Trafalgar
Ingredients: 1 head fresh celery, chopped1 medium onions, sliced10 fluid ounces low sodium vegetable...
Lemon Pasta
Ingredients: 10 ounces pasta3 tablespoons butter2 tablespoons lemon juice, fresh1 teaspoon lemons, zest of1...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Bite Size Goat Cheese and Walnut Cheesecake
Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...
Pumpkin Cheesecake with Bourbon Spiked Cream
Ingredients: 1 1/2 cups vanilla wafers, crushed1 cup ground pecan pieces1/2 cup butter, melted2...
Plantation Coffee Punch
Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...
Egg Nests
Ingredients: 2 slices French bread, thick2 eggs2 tablespoons buttersaltcheddar cheeseTabasco sauce Directions: Preheat oven...
Devilish Eggs
Ingredients: 1 teaspoon yellow mustardsalt and pepper ( a shake of each)6 eggs1/4 cup...
Nectarine Creme Fraiche
Ingredients: 2 fresh nectarines, sliced1 cup low-fat yogurt2 -3 drops almond extract1 teaspoon honey...
Creamy Chocolate Pudding II
Ingredients: 6 tablespoons granulated sugar1/4 cup unsweetened cocoa1/4 cup cornstarch1/8 teaspoon salt1 1/2 cups...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Cheesecake Cups
Ingredients: 16 vanilla wafer cookies2 (8 ounce) packages cream cheese, softenened3/4 cup white sugar2...
Beets in Mustard Cream
Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...
No Fuss Nacho Potato Soup
Ingredients: 1 (5 1/2 ounce) packages au gratin potatoes1 (11 ounce) cans corn, drained1...
My Favorite Beef Paprika
Ingredients: 2 lbs round steaks, 1/2 inch thick3 tablespoons flour3 tablespoons vegetable oil2 medium...
“sweet Dreams” Shake
Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...
Sauteed Cabbage With Fennel
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 tablespoon fennel seeds3 scallions, minced4 cups...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Egg with Tomatoes: Chinese home-style
Ingredients: 2 tomatoes, diced4 free range eggsolive oil1 teaspoon sesame oil2 teaspoons rice vinegar1...
Flourless Chocolate Oh-So-Good Molten Cake
Ingredients: 6 ounces semisweet chocolate or 6 ounces bittersweet chocolate, chopped6 tablespoons unsalted butter1/4...
Eggplant Parmigiana
Ingredients: 1 eggs, beaten1 cup milk1 tablespoon vegetable oil1 cup all-purpose flour2 medium eggplants,...
Fruit Romanoff
Ingredients: 5 cups sliced mixed fruit or 5 cups diced mixed fruit, such as...
Texas Cheese Dip
Ingredients: 1 1/2 lbs ground beef1 lb spicy bulk sausage2 (10 ounce) cans tomatoes...
Cottage Scrambled Eggs
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 cup milk10 eggs1...
Iced Coffee (Dunkin Donuts)
Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...
Fluffy Lemon Cheesecake Squares
Ingredients: 2 cups graham cracker crumbs1/2 cup butter, melted1/4 cup sugar3/4 cup sugar8 ounces...
Watermelon Star Salads
Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...
Chocolate Eclair Dessert
Ingredients: graham crackers2 boxes instant vanilla pudding3 cups milk9 ounces Cool Whipchocolate fudge frosting...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
Kiwi Fool
Ingredients: 5 kiwi, peeled1/2 cup sugar2 egg whites1 cup whipping cream Directions: Puree kiwi...
Traditional Greek Tiropetes (Cheese Phyllo Pie)
Ingredients: 1 lb feta cheese12 ounces ricotta cheese5 eggs ( lightly beaten)1/2 teaspoon fresh...
Cafe Au Lait Pudding Parfait
Ingredients: 4 cups milk, divided4 teaspoons instant coffee, divided1 box instant vanilla pudding1 box...
Calabacitas Con Chiles Verdes
Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...
Pork in Lime Cream Sauce
Ingredients: 1 tablespoon vegetable oil3 tablespoons butter, divided1 1/4 lbs pork tenderloins4 tablespoons chopped...
Rum Raisin Bananas with Chocolate Cream
Ingredients: 1 tablespoon raisins1 tablespoon rum2 bananas2 teaspoons lemon juice1 tablespoon orange juice2 tablespoons...
Eggplant (Aubergine) Mozzarella
Ingredients: 1/2 cup chopped green onions1/2 cup sliced mushrooms1/4 cup water2 cups spaghetti sauce1/2...
Blue Cheese Crusted Roasted Onions
Ingredients: 2 large Spanish onions, peeled,sliced in 1/4 inch slices6 ounces blue cheese, crumbled6...