Ingredients: 50 g unsalted butter, plus extra to grease2 teaspoons cocoa powder, to dust50...
Rich Chocolate Pudding
Ingredients: 1/4 cup sugar1/4 cup unsweetened cocoa powder2 tablespoons cornstarch2 cups low-fat milk or...
Coffee-banana Smoothie
Ingredients: 2 small bananas, peeled,sliced,and frozen1 1/2 cups skim milk1 (8 ounce) containers low-fat...
Creamy Fruit Salad
Ingredients: 1 (11 ounce) cans mandarin oranges, drained1 (20 ounce) cans pineapple tidbits, drained1...
Fluffy Lemon Cheesecake Squares
Ingredients: 2 cups graham cracker crumbs1/2 cup butter, melted1/4 cup sugar3/4 cup sugar8 ounces...
Spinach Cheese Pinwheels
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup spreadable cream cheese with...
Steamed Jelly Eggs
Ingredients: 3 eggs, beatencold water, same volume of the eggs1/2 teaspoon salt1 pinch pepper1...
Love and Kisses Red Velvet Cake
Ingredients: 1 cup oat flour1/2 cup gluten flour1 cup almond flour1/3 cup Dutch-processed cocoa...
Easy Scalloped Corn
Ingredients: 2 (14 ounce) cans creamed corn2 eggs, beaten3/4 cup milk1 teaspoon salt (...
Feta, Spinach and Sweet Potato Wrap
Ingredients: 8 ounces dry feta cheese1 bunch fresh spinach ( about 2 cups)1 1/2...
White Cheddar and Parmesan Potato Gratin
Ingredients: 1 -2 onions, chopped1 -2 tablespoon fresh minced garlic1/4 teaspoon dried rosemary (...
Foolproof Cheesecake
Ingredients: 1 3/4 cups graham cracker crumbs1/4 cup walnuts, chopped1 1/4 teaspoons cinnamon1/2 cup...
Tex Mex Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled1 tablespoon diced green onions1 tablespoon chopped fresh cilantro1 small...
Hash Browns (Patties – Low Sodium) Homemade
Ingredients: 1 1/2 cups peeled and shredded potatoes1/2 cup onions, minced (optional) or 1/2...
Cream Dip for Fruit
Ingredients: 100 g cream cheese1/2 cup sour cream1/4 cup caster sugar1 teaspoon orange juice...
French Toast Apple-Maple Brunch Strata
Ingredients: 3 tablespoons butter2 medium apples, peeled and coarsely chopped3/4 cup raisins1/2 cup finely...
Green Tea Ice Cream With Matcha Sauce
Ingredients: 1 cup milk2 egg yolks2 tablespoons sugar1 cup heavy cream2 tablespoons matcha green...
cocoa cola cake
Ingredients: 1 package white cake mix ( 18 oz)1 cup cola2 eggs1/2 cup buttermilk1/2...
Stacked Cheese Enchiladas
Ingredients: 10 corn tortillas1 1/2 cups enchilada sauce ( (My recipe #103297))oil, for frying...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Scrambled Eggs
Ingredients: 6 large eggs1/3 cup milk or 1/3 cup half-and-half or 1/3 cup water1/4...
Icelandic Cocoa Soup
Ingredients: 3 tablespoons cocoa powder3 tablespoons sugar1/2 teaspoon cinnamon2 cups water3 cups milk1 tablespoon...
Hot Cocoa for One
Ingredients: 2 tablespoons sugar2 teaspoons cocoa1 dash salt1 cup milk1/4 teaspoon vanilla extract Directions:...
Pineapple Pudding
Ingredients: 1 (15 ounce) cans crushed pineapple, in it own juice ( drained)35 vanilla...
Honey Dijon Mustard Stuffed Eggs
Ingredients: 6 eggs1 1/2 teaspoons Dijon mustard3 teaspoons honey ( not a strong tasting...
Diablo Butter
Ingredients: 1/2 cup butter1 teaspoon dijon-style mustard4 -6 drops hot pepper sauce Directions: Place...
Make Your Own Instant Cocoa Mix – Homemade Substitute
Ingredients: 1 (1 lb) package dry milk1 cup sugar3/4 cup cocoa1/4 teaspoon salt Directions:...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Italian Cheese Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough2 teaspoons dried Italian seasoning1 1/2 teaspoons...
Berries with Banana Cream
Ingredients: 1/3 cup sour cream1/2 small ripe bananas, cut into chunks1 tablespoon frozen orange...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
Mediterranean Layered Dip
Ingredients: 1 (250 g) packages cream cheese, softened1/2 cup Miracle Whip1 cup chopped tomatoes1...
Mean Chef’s Welsh Rarebit
Ingredients: 3 tablespoons unsalted butter3 tablespoons flour2/3 cup ale10 ounces extra-sharp cheddar cheese, grated1...
Broccoli Quiche
Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...
Hot White Chocolate with Ginger
Ingredients: 2/3 cup chopped peeled fresh ginger1/2 cup sugar1/4 cup water8 cups nonfat milk1...
Debra Jo’s Favorite Cheese Enchiladas
Ingredients: 1 lb hamburger1 (32 ounce) packages Velveeta cheese2 cans Rotel Tomatoes ( or...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Bread Pudding Pancakes
Ingredients: 3/4 cup flour4 tablespoons sugar ( add more for a sweeter taste)1 tablespoon...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Berry Grunt
Ingredients: 5 cups blueberries (can use frozen) or 5 cups blackberries, washed and drained...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
Cold Strawberry Jalapeno Soup
Ingredients: 2 cups frozen strawberries3/4 cup light cream ( I use 6% M.F.)1 1/4...
Chile Cheese Squares
Ingredients: 1 (4 ounce) cans diced peeled green chilies, drained8 ounces grated monterey jack...
Pork Chops Smothered in Cream of Mushroom
Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...
French Bread Spread
Ingredients: 8 tablespoons butter, softened1/2 cup mayonnaise1/2 cup grated cheddar cheese1/4 cup grated parmesan...
Josephinas Numero Dos
Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...
Mango Milkshakes
Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...
Sauteed Baby Potatoes With Lemon Butter and Parsley
Ingredients: 4 lbs small baby potatoes ( can use 3-4 pounds potatoes, a mixture...
Orange French Toast II
Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...
Bodean’s Chocolate Mousse
Ingredients: 6 ounces bittersweet chocolate3 tablespoons sugar4 egg yolks6 tablespoons cream1 1/2 cups heavy...
Uncle Bill’s Vichyssoise Soup
Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Summer Garden Crepes
Ingredients: 3 eggs2 tablespoons peanut oil1 cup water1/2 teaspoon salt1 cup flour1 bunch scallions,...
Celery Soup Trafalgar
Ingredients: 1 head fresh celery, chopped1 medium onions, sliced10 fluid ounces low sodium vegetable...
Pasta with Ricotta-Walnut Sauce
Ingredients: 8 ounces pasta ( preferably vermicelli)1/2 cup ricotta cheese1/4 cup parmesan cheese, Grated1/2...
Cheese and Guinness Fondue
Ingredients: 2 lbs cheddar cheese, grated1/2 pint Guinness stout6 -8 teaspoons Worcestershire saucesalt &...
Texas Cheese Dip
Ingredients: 1 1/2 lbs ground beef1 lb spicy bulk sausage2 (10 ounce) cans tomatoes...
Mast O Khiyar (Yogurt and Cucumbers)
Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...
Quick Cottage Cheese Salad
Ingredients: 2 cups cottage cheese4 canned pear halves in natural juice4 large lettuce leaves4...