Ingredients: 1 lb large shrimp, in shells fresh or thawed frozen1/4 cup lemon juice,...
Light Blueberry Sauce
Ingredients: 3 tablespoons orange juice1/2 tablespoon cornstarch1 cup blueberries ( fresh or frozen)2 tablespoons...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Easy Healthy Creamy Gravy(No fat)
Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...
Goop
Ingredients: 1 cup butter ( I prefer the salted butter)3 ounces blue cheese1 (8...
Ukrainian Dill Sauce
Ingredients: 2 tablespoons butter2 tablespoons flour1 cup fish stock or 1 cup chicken stock1/2...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Parmesan Dipping Seasoning for Bread
Ingredients: 2 teaspoons parmesan cheese1 teaspoon oregano1 teaspoon garlic powder1 teaspoon kosher salt1/2 teaspoon...
Alfredo Sauce
Ingredients: 3 tablespoons butter3 -4 garlic cloves, minced1/3 cup parmesan cheese250 ml whipping cream...
Super Easy Curry Spread
Ingredients: 1 cup mayonnaise2 tablespoons curry powder2 teaspoons Worcestershire sauce1 teaspoon salt Directions: Combine...
Eggplant Pasta Sauce or Side Dish
Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...
Salsa Fresca
Ingredients: 3 -4 plum tomatoes, seeded and minced1 sweet onions, minced1/4 cup coarsely chopped...
Tomato-Wine Sauce
Ingredients: 1 medium onions, finely chopped1 garlic cloves, finely chopped2 tablespoons olive oil1 teaspoon...
Fat-Free Fettuccine Alfredo
Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...
Louella’s Hamburger Goop
Ingredients: 1/4 lb blue cheese, run through a ricer, or, food processed1/2 cup butter,...
Mojo Picon (Garlic Sauce)
Ingredients: 5 garlic cloves1 teaspoon cumin seeds2 -3 small dried chiliessalt3 -4 tablespoons breadcrumbs1/2...
Rice
Ingredients: 1 cup uncooked basmati rice1 (10 1/2 ounce) cans chicken broth1 (10 1/2...
BBQ Tiger Prawn Kebabs
Ingredients: 4 garlic cloves, mashed2 tablespoons honey4 tablespoons cilantro, minced2 tablespoons balsamic vinegar1/2 cup...
Oatmeal Spice Mix Recipe
Ingredients: 1/2 cup non-dairy powdered coffee creamer1/2 cup confectioners’ sugar1/3 cup packed brown sugar1...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Seafood BBQ Basting Sauce
Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...
Yellow Tomato Salsa
Ingredients: 1 lb yellow tomatoes1 shallots, very finely chopped1 garlic cloves, very finely chopped2...
Mexican Pickled Red Onions
Ingredients: 1 1/3 cups fresh lime juice2/3 cup orange juice3 large red onions, sliced...
Hot Citrus Sprinkles
Ingredients: 1 cup sugar1/4 cup jalapeno juice1 oranges, rind of, diced1 fresh lemon rind,...
Carrabba’s Lemon Butter Sauce
Ingredients: 2 tablespoons clarified butter ( you’ll need about 1/2 stick of butter; directions...
Scott’s Sweet ‘n Sour Sauce
Ingredients: 1 cup fresh pineapple chunks1/3 cup water3 tablespoons cornstarch4 tablespoons vinegar1 tablespoon Worcestershire...
Mark Tewksbury’s “Fire” Steak
Ingredients: 1 lb sirloin, strip loin or 1 lb rib eye steaks, 3/4 to...
Popcorn Butter Supreme
Ingredients: 2 tablespoons butter1/2 teaspoon red Tabasco sauce Directions: melt butter and tobassco together.spoon...
Big Batch Spaghetti Sauce
Ingredients: 1/4 cup olive oil3 medium onions, chopped2 cloves garlic, minced12 cups tomatoes, peeled,cored,and...
Strawberry Basil Butter
Ingredients: 1/2 cup butter, at room temperature1 tablespoon icing sugar1/2 cup strawberries, finely chopped1...
Lemon Basil Cream Sauce
Ingredients: 2 tablespoons butter2 cloves garlic, minced1 cup half-and-half1 cup chicken broth1/4 cup lemon...
Grilled Tomato Marinade
Ingredients: 1 teaspoon garlic, minced1 tablespoon shallots, minced2 tablespoons olive oil1 1/2 tablespoons raspberry...
Marinated Veggies with Rice
Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...
Zesto Pesto
Ingredients: 3 garlic cloves1/2 teaspoon salt5 black peppercorns1 cup firmly packed spinach leaves, stems...
Pasta With Mushroom Garlic Sauce And Olives
Ingredients: 400 g mushrooms1 clove garlic, peeled and crushed150 ml stock ( Use chicken...
Salmon Glaze
Ingredients: 3 tablespoons honey1 tablespoon soy sauce1 tablespoon sesame oilsalmon fillets ( for two...
Berries Vinaigrette with Mascarpone
Ingredients: 4 cups assorted berries ( sliced strawberries, red or golden raspberries, blackberries, or...
Toblerone Mousse Fondues with Meringues and Fruit
Ingredients: 7 ounces toblerone bittersweet chocolate ( two 3.52-ounce bars)1/3 cup heavy cream3 large...
Cilantro Sour Cream
Ingredients: 16 ounces sour cream1 cup finely chopped cilantro1 medium limes Directions: Mix sour...
Chili Sauce for Hot Dogs and Burgers
Ingredients: 2 lbs lean ground beef2 tablespoons paprika2 large onions, coarsely choppedblack pepper1 tablespoon...
Asian Citrus Marinated Salmon, Low Fat
Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...
Onion Jam
Ingredients: 1 tablespoon olive oil4 onions, halved and sliced1/4 cup ketjap manis1 teaspoon ginger,...
Citrus Scented Whipped Cream
Ingredients: 200 ml whipping cream1 tablespoon lime juice1 tablespoon sugar ( or to taste)3...
Coriander and Mint Chutney
Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...
Basil Lime Butter for Corn on the Cob
Ingredients: 1/4 cup basil leaves, lightly packed2 garlic cloves1/2 cup unsalted butter, softened1 tablespoon...
Broccoli with Creamy Lemon sauce
Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
Dan’s Chile Lime Marinade for Chicken
Ingredients: 1 cup olive oil3 fluid ounces red wine vinegar4 ounces lime juice (...
Mexican Chicken Salad in Tortilla Bowls
Ingredients: 3/4 cup shredded reduced-fat monterey jack cheese3 tablespoons low-fat mayonnaise3 tablespoons nonfat sour...
Garden Fresh Salsa
Ingredients: 2 onions2 green bell peppers12 jalapeno peppers1 bunch fresh cilantro20 medium tomatoes (...
Spicy Cranberry Relish
Ingredients: 1 (1 lb) can whole berry cranberry sauce1/2 cup crushed pineapple, drained1/4 teaspoon...
“i Can’t Believe It is Butter” Margarine Spread
Ingredients: 16 ounces margarine, softened any brand1 cup buttermilk ( Note ( 1 cup...
Mixed Coleslaw
Ingredients: 2 cups red cabbage, shredded2 cups green cabbage, shredded1 medium onions, chopped1 medium...
Cranberry-Rhubarb Relish
Ingredients: 4 cups fresh cranberries or 4 cups frozen cranberries1 (20 ounce) packages frozen...
Shrimp in Hot Cocktail Sauce
Ingredients: 2 1/2 lbs shrimp, Shelled and deveined ( large)6 peppercorns2 lemons, rind of,...
Lisa’s Tartar Sauce
Ingredients: 4 cups mayonnaise1 cup parsley, chopped fine1 cup sweet relish, chopped&drained1 dash Lea...
Steak Sauce Extraordinaire
Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...
Luscious Chocolate Butter
Ingredients: 1/2 cup butter, softened1/4 cup semi-sweet chocolate chips, melted and cooled Directions: Cut...
Blueberry Mustard
Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...
Classic Mole Poblano Sauce With Chicken
Ingredients: 4 dried pasilla peppers, stems and seeds removed4 dried New Mexico chiles, stems...
Cilantro Tartar Sauce
Ingredients: 1/2 cup mayonnaise2 tablespoons fresh cilantro1 tablespoon sweet relish or 1 tablespoon dill...