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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli » Page 6
Beefy Broccoli Rice
BroccoliNorth americanVegetables

Beefy Broccoli Rice

Ingredients: 1 lb ground beef1 (6 1/4 ounce) boxes beef flavored Rice-A-Roni1 cup thawed...

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Rice With Broccoli and Parmesan
BroccoliRiceSide dishes

Rice With Broccoli and Parmesan

Ingredients: 1 tablespoon extra virgin olive oil1/4 cup finely chopped onions1 cup long grain...

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Broccoli with Dijon Vinaigrette
BroccoliSide dishesVegetables

Broccoli with Dijon Vinaigrette

Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...

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Blue Broccoli
BroccoliSide dishesVegetables

Blue Broccoli

Ingredients: 1 1/2 lbs broccoli, cut into flowerets4 ounces blue cheese1/4 cup cream2 teaspoons...

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Roasted Broccoli With Lemon
BroccoliMain dishSide dishes

Roasted Broccoli With Lemon

Ingredients: 4 cups broccoli florets1 tablespoon extra virgin olive oil1/4 teaspoon salt ( or...

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Broccolini With Creamy Lemon Sauce
BroccoliSide dishesVegetables

Broccolini With Creamy Lemon Sauce

Ingredients: 1 lb Broccolini ( “baby broccoli”)2 ounces mascarpone cheese2 tablespoons sour cream2 tablespoons...

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Steamed Broccoli Italian Style
BroccoliItalianVegetables

Steamed Broccoli Italian Style

Ingredients: 1 head broccoli ( the smaller and more purple the buds, the better)1...

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Low Carbed Broccoli and Cheese Soup
BroccoliSoups & stewsVegetables

Low Carbed Broccoli and Cheese Soup

Ingredients: 2 cans chicken broth20 ounces broccoli1 lb American cheese Directions: Boil broccoli and...

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Roasted Broccoli With Brazil-Nut Pesto
BroccoliSide dishesVegetables

Roasted Broccoli With Brazil-Nut Pesto

Ingredients: 1/2 cup flat leaf parsley, coarsely chopped1/4 cup brazil nuts, coarsely chopped2 tablespoons...

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Broccoli-Beef Squares
BeefBroccoliCasseroles

Broccoli-Beef Squares

Ingredients: 2 cups chopped fresh broccoli or 1 (10 ounce) packages frozen broccoli1 lb...

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Gorgonzola Broccoli Casserole
BroccoliCasserolesSide dishes

Gorgonzola Broccoli Casserole

Ingredients: 3 lbs broccoli1/4 cup butter, plus1 tablespoon butter, melted1/4 cup all-purpose flour2 cups...

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BroccoliSide dishesVegetables

Greek Broccoli and Tomatoes

Ingredients: 1 lb fresh broccoli2 medium tomatoes, cut into 8 wedges2 tablespoons water1/2 teaspoon...

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Udon With Broccoli and Ginger Peanut Sauce
BroccoliMain dishPasta

Udon With Broccoli and Ginger Peanut Sauce

Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...

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Oriental Pork Tenderloin in Foil Packets
BroccoliMain dishVegetables

Oriental Pork Tenderloin in Foil Packets

Ingredients: 12 ounces lean boneless pork tenderloins, cut into thin slices2 cups broccoli florets2...

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Creamy Broccoli Casserole
BroccoliCasserolesSide dishes

Creamy Broccoli Casserole

Ingredients: 2 packages chopped frozen broccoli, thawed1 can cream of celery soup1 1/2 cups...

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Maria's Holiday Broccoli Casserole
BroccoliCasserolesSide dishes

Maria’s Holiday Broccoli Casserole

Ingredients: 2 (16 ounce) bags broccoli, cooked,chopped,and well drained8 ounces Velveeta cheese1/4 lb butter...

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Broccoli and Pasta Bake
BroccoliMain dishPasta

Broccoli and Pasta Bake

Ingredients: 8 ounces large spiral shaped pasta1/3 cup butter1/3 cup flour3 cups milk or...

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Sesame Broccoli Salad
BroccoliSaladsSide dishes

Sesame Broccoli Salad

Ingredients: 2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons oriental sesame oil2 tablespoons honeysalt...

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Hey Jude's Mayo and Mustard Coleslaw
BroccoliLunch/snacksSide dishes

Hey Jude’s Mayo and Mustard Coleslaw

Ingredients: 1/4 cup light mayonnaise or 1/4 cup regular mayonnaise2 tablespoons seasoned rice vinegar1...

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Herb-Crumbled Broccoli
BroccoliLunch/snacksSide dishes

Herb-Crumbled Broccoli

Ingredients: butter-flavored cooking spray2 -4 tablespoons chopped pecans1/4 cup dry unseasoned breadcrumbs1/2 teaspoon dried...

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The Best Fast Broccoli
BroccoliSide dishesVegetables

The Best Fast Broccoli

Ingredients: 2 cups chopped broccoliolive oil, to cover pan ( about 2-3 tbsp)2 garlic...

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Fresh (That Means Raw) Broccoli Salad
BroccoliSaladsVegetables

Fresh (That Means Raw) Broccoli Salad

Ingredients: 5 stalks broccoli3/4 small red onions, finely chopped3/4 cup raisins ( preferably golden)1/2...

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Broccoli with Garlic and Parmesan
BroccoliLow carbVegetables

Broccoli with Garlic and Parmesan

Ingredients: 3 cups broccoli florets3 cloves minced garlic3 tablespoons olive oil1 -2 minced anchovy...

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$100 Broccoli Casserole
BroccoliCasserolesSide dishes

$100 Broccoli Casserole

Ingredients: 2 (10 ounce) packages frozen broccoli1 (8 ounce) packages cream cheese, softened to...

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Broccoli Rabe With Sun-Dried Tomatoes
BroccoliSide dishesVegetables

Broccoli Rabe With Sun-Dried Tomatoes

Ingredients: 2 lbs fresh rapini4 sun-dried tomatoes, sliced1/4 cup olive oil4 -6 garlic cloves,...

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Grilled Herbed Vegetables
BroccoliCarrotsSide dishes

Grilled Herbed Vegetables

Ingredients: 1 tablespoon olive oil1 clove garlic, minced2 teaspoons snipped fresh rosemary or 2...

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Quick  Vegetable
BroccoliSoups & stewsSoy/tofu

Quick Vegetable, Rice and Tofu Soup

Ingredients: 2 1/2 cups vegetable broth2 cups broccoli, in small florets2 cups small shiitake...

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Stir Fried Broccoli for Two
BroccoliSide dishesVegetables

Stir Fried Broccoli for Two

Ingredients: 1/4 teaspoon chicken bouillon granules1/4 cup hot water1 1/2 teaspoons cornstarch1 teaspoon sugar1...

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Broccoli and Pea Salad
BroccoliSaladsVegetables

Broccoli and Pea Salad

Ingredients: 1 medium red onions, chopped1 stalk celery, chopped1 stalk broccoli, use florets,peel stalk...

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Sauteed Broccoli With Toasted Bread Crumbs
BroccoliSide dishesVegetables

Sauteed Broccoli With Toasted Bread Crumbs

Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...

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Broccoli- Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli- Cheese Casserole

Ingredients: 3 eggs8 ounces cottage cheese ( not fat free)1 cup cheddar cheese (...

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Broccoli-Cheddar Puff
BroccoliCheeseSide dishes

Broccoli-Cheddar Puff

Ingredients: 5 tablespoons butter6 tablespoons flour1/2 teaspoon salt1/8 teaspoon cayenne (optional)2 1/2 cups milk2...

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Nutty and Sweet Broccoli Salad
BroccoliSaladsVegetables

Nutty and Sweet Broccoli Salad

Ingredients: 1 bunch broccoli florets, chopped1/2 red onions, chopped1/2 cup raisins1/2 cup sunflower seeds1/2...

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Cheesy Broccoli Potato Soup
BroccoliPotatoesSoups & stews

Cheesy Broccoli Potato Soup

Ingredients: 4 tablespoons butter1 cup onions, chopped1/2 cup flour4 cups chicken broth4 cups milk16...

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Zuppa Di Broccoli (Broccoli Soup)
BroccoliSoups & stewsVegetables

Zuppa Di Broccoli (Broccoli Soup)

Ingredients: 6 cloves garlic2 tablespoons extra virgin olive oil2 cups broccoli florets5 cups chicken...

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Couscous With Broccoli
BroccoliSide dishesVegetables

Couscous With Broccoli

Ingredients: 10 ounces frozen broccoli (chopped) or 10 ounces fresh broccoli ( chopped)14 1/4...

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Broccoli With Seriously Cheesy Sauce
BroccoliCheeseSide dishes

Broccoli With Seriously Cheesy Sauce

Ingredients: 1 1/2 lbs broccoli2 teaspoons salt4 tablespoons unsalted butter1/4 teaspoon ground black pepper1/4...

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Delicious Asian Broccoli Slaw
BroccoliSaladsVegetables

Delicious Asian Broccoli Slaw

Ingredients: 10 ounces broccoli coleslaw mix3 green onions, thinly sliced2 tablespoons minced fresh cilantro1...

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Maryellen's Better Broccoli Soup
BroccoliSoups & stewsVegetables

Maryellen’s Better Broccoli Soup

Ingredients: 1 head broccoli ( ~1 1/2 lb each)1 tablespoon margarine or 1 tablespoon...

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Beef Stir Fry
BeefBroccoliMain dish

Beef Stir Fry

Ingredients: 12 ounces rump steak, cut into very thin strips1 1/2 tablespoons cornflour1/4 teaspoon...

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BroccoliMain dishPizza

Veggie Pizza

Ingredients: 1 pillsbury ready made pizza crusts ( in tube)1 (8 ounce) packages cream...

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Broccoli
BroccoliFruitSide dishes

Broccoli, Leek and Snow Pea Stir Fry

Ingredients: 1 1/2 cups chopped broccoli florets3 tablespoons unrefined sesame oil1 teaspoon cumin seeds2...

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Cheesy Broccoli Casserole
BroccoliCasserolesSide dishes

Cheesy Broccoli Casserole

Ingredients: 16 ounces frozen broccoli1 (10 3/4 ounce) cans cream of mushroom soup1 small...

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Broccoli Quiche
BroccoliEggs/dairyVegetables

Broccoli Quiche

Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...

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Easy Broccoli
BroccoliSide dishesVegetables

Easy Broccoli

Ingredients: 1 sheet heavy duty aluminum foil ( 18×24″)3 cups broccoli florets1/3 cup fat-free...

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Dianne's Broccoli
BroccoliSide dishesVegetables

Dianne’s Broccoli

Ingredients: 10 ounces frozen chopped broccoli1 1/2 cups cottage cheese2 large eggs ( Can...

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Kung Pao Chicken with Broccoli
BroccoliChickenPoultry

Kung Pao Chicken with Broccoli

Ingredients: 3 tablespoons water2 tablespoons soy sauce1 tablespoon cornstarch1 tablespoon dry sherry1 teaspoon sugar2...

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Carrots and Broccoli With Horseradish
BroccoliCarrotsSide dishes

Carrots and Broccoli With Horseradish

Ingredients: 1/4 cup mayonnaise2 tablespoons whipping cream1 tablespoon prepared horseradish1 dash salt1 dash pepper8...

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Broccoli with Mustard Butter
BroccoliSide dishesVegetables

Broccoli with Mustard Butter

Ingredients: 2 tablespoons Dijon mustard1/4 cup butter, room temperature2 1/2 lbs broccoli, cut into...

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Broccoli Amandine Casserole
BroccoliCasserolesSide dishes

Broccoli Amandine Casserole

Ingredients: 1 bunch broccoli1 beef bouillon cubes3/4 cup water4 tablespoons butter4 tablespoons flour, i...

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Broccoli Raisin Salad
BroccoliSaladsVegetables

Broccoli Raisin Salad

Ingredients: 4 cups raw broccoli florets1/4 cup raisins, softened in warm water1/4 cup bacon...

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Wild Rice Cheddar Broccoli Bake
BroccoliRiceVegetables

Wild Rice Cheddar Broccoli Bake

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/4 teaspoon salt1/4 teaspoon...

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Broccoli
BroccoliCornSide dishes

Broccoli, Corn, and Green Bean Saute

Ingredients: 1/4 cup butter1 1/2 cups chopped fresh broccoli1 (15 ounce) cans whole kernel...

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Squash and Broccoli Casserole
BroccoliCasserolesSide dishes

Squash and Broccoli Casserole

Ingredients: 2 acorn squash or 2 butternut squash, roasted 3 cups broccoli, chopped and...

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Chinese Buddha's Delight
BroccoliCornMain dish

Chinese Buddha’s Delight

Ingredients: 3 tablespoons low sodium soy sauce1 tablespoon dark sesame oil1 tablespoon rice vinegar1...

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Broccoli and Bacon
BroccoliSide dishesVegetables

Broccoli and Bacon

Ingredients: 1 lb broccoli4 slices bacon1/4 cup minced green onions3/4 cup dry breadcrumbs Directions:...

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Broccoli and Bacon Salad
BroccoliSaladsSide dishes

Broccoli and Bacon Salad

Ingredients: 1 bunch broccoli, broken into small florets1 small onions, chopped1/2 cup raisins4 -6...

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Roast Teriyaki Broccoli
BroccoliSide dishesVegetables

Roast Teriyaki Broccoli

Ingredients: 500 g broccoli, cut into florets4 garlic cloves, chopped1 tablespoon teriyaki saucefresh ground...

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Like the Deli Broccoli Salad
BroccoliSaladsVegetables

Like the Deli Broccoli Salad

Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...

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Baked Broccoli
BroccoliSide dishesVegetables

Baked Broccoli

Ingredients: 2 (10 ounce) packages frozen broccoli spears1 (10 1/2 ounce) cans low-fat cream...

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