Ingredients: 3/4 cup rolled oats3/4 cup skim milk1/2 teaspoon cinnamon1/2 teaspoon artificial sweetener (optional)1/4...
Whipped Minted Yoghurt
Ingredients: 1/4 cup sugar1/2 cup shredded fresh mint leaves1/2 cup water1 cup yoghurt, well...
Fruit Filled Cream Cheese Coffee Cake
Ingredients: 2 cups Bisquick baking mix3 ounces cream cheese1/4 cup margarine or 1/4 cup...
Xiao Mi Zhou (Millet Porridge)
Ingredients: 1 3/4 cups water1/2 cup dry millet Directions: Toast millet in bottom of...
Country Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 teaspoon baking soda1/2 teaspoon salt2 medium eggs1/3 cup cottage...
Maple Pancake Syrup (Low-Carb)
Ingredients: 1 1/2 cups Splenda granular ( not packets)1 1/2 cups water1 tablespoon cornstarch1...
Broccoli Casserole
Ingredients: 2 (10 ounce) packages frozen chopped broccoli, thawed and drained1 (16 ounce) containers...
Mini Potato Gratins
Ingredients: 600 g potatoes, peeled and very thinly sliced3/4 cup thickened cream Directions: Preheat...
Mama’s Sour Cream Eggy Hot Cakes
Ingredients: 2 -4 tablespoons all-purpose flour ( I recommend the larger amount)1 1/2 tablespoons...
Ham ‘n Cheese Pie
Ingredients: 1 cup cooked ham, diced3/4 cup swiss cheese, shredded5 slices bacon, cooked and...
Strawberry (Or Any Berry!) Breakfast Syrup
Ingredients: 2 cups strawberries, halved1 cup cold water ( divided)1 cup sugar2 tablespoons cornstarch1...
Giant Cinnamon Rolls
Ingredients: 4 cups warm water1 cup sugar2 tablespoons yeast2 tablespoons salt2 eggs1 cup vegetable...
Power Pancakes
Ingredients: 1/2 cup low fat cottage cheese1/3 cup uncooked oatmeal4 -6 egg whitesvanilla or...
Georgian Pumpkin Pudding
Ingredients: 2 lbs small pieces pumpkin ( 1 small pumpkin)1 cup shelled walnuts1/3 cup...
Ginger Tropical Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon grated fresh gingerroot1/2 cup...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Peaches Supreme
Ingredients: 2 ounces cream cheese, softened2 large peaches or 2 large nectarines, halved,pitted2 teaspoons...
Crispy Waffles
Ingredients: 1 eggs, separated2 cups all-purpose flour1 teaspoon baking powder1/4 cup Splenda granular (...
Cherry Granola Kugel
Ingredients: 1 (12 ounce) packages wide egg noodles, cooked and drained1/2 cup butter8 ounces...
Kentucky Griddle Cakes
Ingredients: 1 cup yellow cornmeal1/2 cup all-purpose flour1 teaspoon granulated sugar3/4 teaspoon salt1/2 teaspoon...
Gracie Potatoes
Ingredients: 1 cup instant potato flakes1/2 cup milk1 cup grated cheddar cheese Directions: Pour...
Leftover Mashed Potato Pancakes
Ingredients: 2 cups mashed potatoes ( approximately)1 -2 eggs1/4 cup floursaltpeppergarliconions (optional)chives (optional)cheese (optional)oil...
One Man Goat Cheese Veggie Scramble
Ingredients: 1 large eggs, beaten4 tablespoons nonfat milk1 tablespoon water1 tablespoon oil ( I...
Brown Rice Pancakes
Ingredients: 2 cups flour1 tablespoon baking powder1 teaspoon salt3 cups cooked brown rice2 cups...
Morning Quickie
Ingredients: 2 slices raisin bread2 slices American cheese2 slices ham Directions: Preheat oven to...
Internal Detox for Glowing Skin
Ingredients: 2 1/2 teaspoons good quality honey1 slice lemons, 1 inch1 cup hot hot...
Potato Pancakes
Ingredients: 16 -18 baking potatoes, scrubbed, peeled and cubed1/2 cup heavy whipping cream1/2 cup...
Jamaican (cornmeal) Porridge
Ingredients: 4 cups water1/2 teaspoon salt1 cup fine yellow cornmeal1 tablespoon flour1 cup milk...
V for Vendetta’s – Eggy in a Basket!
Ingredients: 6 slices whole wheat bread6 eggsbuttersalt and pepper Directions: Butter bread slices on...
Grandma Kay’s Swedish Pancakes
Ingredients: 3 large eggs1 cup milk2 teaspoons sugarsalt, to taste1 teaspoon baking powder5 tablespoons...
Peanut Butter and Jelly Wraps
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup peanut butter4 (6 inch) flour tortillas6...
Grand Marnier French Toast Marianted Overnight
Ingredients: 8 slices Italian bread4 eggs1 cup milk2 tablespoons Grand Marnier1 tablespoon sugar1/2 teaspoon...
Greek Chips With Egg and Tomato
Ingredients: 500 g grated tomatoes1 tablespoon olive oil2 tablespoons butter4 eggssaltpeppercooked chips ( french...
Blueberry Breakfast Crisp
Ingredients: 10 ounces frozen blueberries3 tablespoons sugar2 1/2 teaspoons cornstarch1/2 cup fresh blueberries1/2 teaspoon...
Bakes Potato Eggs
Ingredients: 2 large baking potatoes2 tablespoons butter2 -4 tablespoons milk1/4 cup parmesan cheese, grated2...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Mashed Potato Pancakes
Ingredients: 1 cup mashed potatoes2 eggs, separated1 1/4 cups whole milk2 tablespoons butter1 cup...
Baked Apple French Toast
Ingredients: 1 (21 ounce) cans apple pie filling3 eggs1 cup milk1 teaspoon vanilla10 slices...
Healthy Breakfast Cookies
Ingredients: 3/4 cup brown sugar1 cup Splenda granular2 1/2 cups oatmeal3 cups whole wheat...
Tombo’s Chile Rellenos
Ingredients: 2 (7 ounce) cans whole green chilies ( I use Ortega’s)1 cup cheddar...
Cheery Cherry Smoothie
Ingredients: 1 cup fresh cherries, halved and pitted1 cup orange juice1 scoop protein powder...
Crustless Crab Quiche
Ingredients: 1/2 onions, chopped2 tablespoons buttersalt1/4 cup parmesan cheese ( fresh grated)6 ounces crab,...
Huckleberry ( or Blueberry) Coffee Cake
Ingredients: 1/4 cup stick margarine, softened ( I used real butter)0.5 (8 ounce) packages...
Lumberjack Hash
Ingredients: 2 teaspoons vegetable oil2 teaspoons butter1 cup onions, chopped1 cup green bell peppers,...
Little Egg and Ham Pies
Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham (...
My Best Blueberry Buttermilk Pancakes
Ingredients: 1 large eggs1 cup flour1 cup buttermilk1 1/2 cups blueberries2 tablespoons vegetable oil1...
Cheesy Egg Casserole
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 cup butter or 1/4 cup margarine, melted4...
Citrus Sunrise
Ingredients: 1/2 cup tangerine juice, blend chilled1 cup pink grapefruit sections, chilled1 tablespoon lime...
Breakfast Fruit With Ginger Cream
Ingredients: 1 cup low-fat sour cream ( or 1/2 cup sour cream and 1/2...
Banana Oat Bars
Ingredients: 1 1/3 cups all-purpose flour1 cup quick-cooking rolled oats1 cup mashed bananas1/2 cup...
Garlic Fried Rice
Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...
Peach Muffins
Ingredients: 1 1/2 cups flour3/4 teaspoon salt1/2 teaspoon baking soda1/2 cup sugar1/2 cup light...
Overnight French Toast Casserole
Ingredients: 1/2 cup butter or 1/2 cup margarine12 slices white bread1 cup brown sugar...
Strawberry Smoothie
Ingredients: 0.5 (6 ounce) cans frozen lemonade concentrate2 cups strawberries, chilled1/3 cup sifted powdered...
Steamed Milk
Ingredients: 6 tablespoons honey1 quart milk1 teaspoon ground cinnamon3 whole clovesfreshly grated nutmeg Directions:...
Breakfast Wassail
Ingredients: 64 ounces cranberry juice32 ounces apple juice12 ounces frozen pineapple concentrate, thawed12 ounces...
Vanilla Latte
Ingredients: 3 cups milk2 teaspoons vanilla extract2 cups freshly-brewed maxwell house rich dark roast...
Rolled Oats Hot Cakes
Ingredients: nonstick cooking spray1 cup rolled oats1 1/2 cups whole wheat flour2 tablespoons brown...
Egg-White French Toast
Ingredients: 1 cup 2% low-fat milk8 slices bread, or 4 1-inch slices of bread...
Raisin Cinnamon Strata
Ingredients: 1/2 loaf thick sliced cinnamon raisin bread, cubed4 ounces diced cream cheese4 eggs1...