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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 45
Maple Crunch Oatmeal
BreakfastGrainsGranola and porridge

Maple Crunch Oatmeal

Ingredients: 1/4 cup chopped almonds1/4 cup roughly chopped walnuts1/4 cup chopped pecans2 tablespoons salted...

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Hash Browns Casserole II
BreakfastCasserolesSide dishes

Hash Browns Casserole II

Ingredients: 1 1/2 cups onions, choppedvegetable oil cooking spray3 tablespoons all-purpose flour1/2 teaspoon dry...

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Denny's-Style French Toast
< 30 minsBreakfastTime to make

Denny’s-Style French Toast

Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...

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Cream Cheese Stuffed Cinnamon Toast With Fruit
BreadsBreakfastEggs

Cream Cheese Stuffed Cinnamon Toast With Fruit

Ingredients: 3 eggs1/4 cup milk1 tablespoon sugar1 teaspoon vanilla extract4 ounces cream cheese, softened12...

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Italian Breakfast Lemon Loaf
BreakfastCakesDessert

Italian Breakfast Lemon Loaf

Ingredients: 3 large eggs1 cup sugar1/2 cup vegetable oil3 tablespoons milk4 tablespoons lemon juice1...

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BreakfastLow fatPancakes and waffles

Basic Buckwheat Pancakes

Ingredients: 1 cup buckwheat flour1 cup all-purpose flour1 tablespoon baking powder1 teaspoon cinnamon1 teaspoon...

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Orange Sherbet Smoothie
BeveragesBreakfastSmoothies

Orange Sherbet Smoothie

Ingredients: 1/2 cup orange juice1 cup orange sherbet or 1 cup non-fat vanilla yogurt1...

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Puffy Pancakes
< 30 minsBreakfastPancakes and waffles

Puffy Pancakes

Ingredients: 1/2 cup butter, softened1 cup milk1 cup all-purpose flour4 large eggs, beaten Directions:...

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Feather Bed Eggs
BreakfastEggsOmelets and frittatas

Feather Bed Eggs

Ingredients: 4 slices French bread or 4 slices white bread ( you may only...

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Brown Sugar Bran Muffins
BreadsBreakfastHealthy

Brown Sugar Bran Muffins

Ingredients: 1 1/2 cups Raisin Bran cereal1/4 cup wheat germ1/4 teaspoon ground flax seeds1...

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Healthy Banana Oat Bread
BreadsBreakfastQuick breads

Healthy Banana Oat Bread

Ingredients: 1 1/2 cups white flour1 cup whole wheat flour1/2 cup oat bran2 cups...

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Tiger Waffles
BreadsBreakfastPancakes and waffles

Tiger Waffles

Ingredients: 1 cup mrs butterworth’s buttermilk pancake mix ( other brand names are not...

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Hamburger Cream Gravy
BreakfastGround beefMain dish

Hamburger Cream Gravy

Ingredients: 1 tablespoon bacon drippings or 1 tablespoon oil1/2 lb ground beef3 tablespoons minced...

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Apple
ApplesBreakfastGranola and porridge

Apple, Banana, Oatmeal Treat for One

Ingredients: 1 granny smith apples ( peeled and cubed)1 tablespoon lemon juice1/4 teaspoon ground...

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Oat Smoothie (Low Carb)
BeveragesBreakfastSmoothies

Oat Smoothie (Low Carb)

Ingredients: 2 1/2 cups strawberries1 cup plain yogurt1/2 teaspoon Splenda sugar substitute1/4 cup dry...

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Basic Sweet Crepes
BreakfastNorth americanPancakes and waffles

Basic Sweet Crepes

Ingredients: 1/2 cup all-purpose flour1/2 cup milk1/4 cup lukewarm water2 large eggs2 tablespoons unsalted...

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Tomato Onion Quiche
BreakfastMain dishSavory pies

Tomato Onion Quiche

Ingredients: 2/3 cup finely chopped onions1 medium tomatoes, chopped into small pieces3 eggs, beaten...

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Rosemary Polenta
BreakfastGrainsSide dishes

Rosemary Polenta

Ingredients: 1/4 lb unsalted butter1/4 cup olive oil3 minced garlic cloves ( 1 tbls.)1/2-1...

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Breakfast Bananas
BananasBreakfastTropical fruits

Breakfast Bananas

Ingredients: 4 medium bananas8 tablespoons creamy peanut butter2 cups crushed Honey Nut Cheerios32 ounces...

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Cream Cheese and Raspberry Coffee Cake
BreadsBreakfastCoffee cakes

Cream Cheese and Raspberry Coffee Cake

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup margarine or 1/2 cup butter1...

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Nut and Grain Pancakes
BreakfastGrainsPancakes and waffles

Nut and Grain Pancakes

Ingredients: 3/4 cup rolled oats3/4 cup whole wheat flour2 teaspoons baking soda1 teaspoon baking...

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Mixed Fruit Smoothies
BeveragesBreakfastSmoothies

Mixed Fruit Smoothies

Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...

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Buttermilk Wheat Pancakes
BreakfastLow fatPancakes and waffles

Buttermilk Wheat Pancakes

Ingredients: 1 cup whole wheat flour1 teaspoon baking powder1/2 teaspoon baking soda1/4 teaspoon salt1...

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Overnight Eggnog Streusel Coffee Cake
BreadsBreakfastCoffee cakes

Overnight Eggnog Streusel Coffee Cake

Ingredients: 1 cup sugar1/2 cup butter or 1/2 cup margarine, softened1 cup eggnog8 ounces...

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French Toast Ala South Beach
< 30 minsBreakfastFor 1 or 2

French Toast Ala South Beach

Ingredients: 4 slices arnold’s whole grain bread8 ounces Egg Beaters egg substituteconfectioners’ sugar, for...

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Apple Pie Crescent Rolls
ApplesBreakfastFruit

Apple Pie Crescent Rolls

Ingredients: 1 apples1/2 teaspoon Splenda sugar substitute1/2 teaspoon brown sugar1/2 teaspoon ground cinnamon1/2 teaspoon...

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Honey Cinnamon Butter
AppetizersBreakfastSpreads

Honey Cinnamon Butter

Ingredients: 1 cup butter1/2 cup honey1 teaspoon cinnamon Directions: Combine all ingredients in a...

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Bunny in the Hole Sandwich
BreakfastLunch/snacksSandwiches

Bunny in the Hole Sandwich

Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...

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Cracker Barrel Hash Browns Casserole 2 - Copycat
BreakfastCasserolesSide dishes

Cracker Barrel Hash Browns Casserole 2 – Copycat

Ingredients: 1 (26 ounce) packages frozen shredded hash browns2 cups shredded colby cheese1/4 cup...

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Pumpkin Pancakes with Cider Sauce
BreakfastPancakes and wafflesVegetarian

Pumpkin Pancakes with Cider Sauce

Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...

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vegetable quiche
BreakfastMain dishSavory pies

vegetable quiche

Ingredients: 1/2 cup onions, diced1 green bell peppers, diced2 cups cheddar cheese, shredded2 tablespoons...

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Deb's Potato Pancakes
BreakfastLunch/snacksPancakes and waffles

Deb’s Potato Pancakes

Ingredients: 2 tablespoons flour1 1/2 teaspoons salt1/4 teaspoon baking powder1/8 teaspoon pepper6 medium potatoes,...

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Peaches with Cinnamon Cream
BreakfastDessertPeaches

Peaches with Cinnamon Cream

Ingredients: 1 (8 ounce) cartons vanilla yogurt1/4 teaspoon cinnamon1 teaspoon honey1 fresh ripe peaches,...

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Healthy Breakfast Sandwich With Avocado and Egg
BreakfastLunch/snacksSandwiches

Healthy Breakfast Sandwich With Avocado and Egg

Ingredients: 2 whole wheat pita bread or 4 slices multi-grain bread1 avocados, lightly mashed4...

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Better Baked Oatmeal
BreakfastGrainsGranola and porridge

Better Baked Oatmeal

Ingredients: 2 1/2 cups rolled oats1/4 cup oat bran1/4 cup steel cut oats2 teaspoons...

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Country Breakfast Potato Patties
BreakfastPotatoesSide dishes

Country Breakfast Potato Patties

Ingredients: 3 large potatoes, peeled or unpeeled,boiled til soft2 tablespoons onions, finely chopped2 tablespoons...

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California Quiche
BreakfastMain dishSavory pies

California Quiche

Ingredients: 1 cup mushrooms, fresh, chopped1/2 cup celery, finely chopped1/2 cup green onions, finely...

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3rd Generation Blueberry Streusel Cake
BreakfastCakesDessert

3rd Generation Blueberry Streusel Cake

Ingredients: 3/4 cup flour1/2 cup Splenda granular1/2 cup sugar1/2 teaspoon ground ginger1/4 cup butter,...

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Easy Ham and Potato Hash
BreakfastMain dishPotatoes

Easy Ham and Potato Hash

Ingredients: 6 potatoes, peeled and cubed1 onions, diced1/2 cup ham, shredded1 -2 tablespoon olive...

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My Egg Filled French Toast
BreakfastEggsOmelets and frittatas

My Egg Filled French Toast

Ingredients: 1 slice bread1 tablespoon butter ( approximately)1 eggs Directions: Cut a medium size...

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Cauliflower Pie
BreakfastCasserolesMain dish

Cauliflower Pie

Ingredients: 1 package crescent rolls1/2 cup butter1 inch thick slice American cheese, shredded2 eggs1/4...

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Martha Stewart's Soft Boiled Eggs 101
BreakfastLow sodiumVery low carbs

Martha Stewart’s Soft Boiled Eggs 101

Ingredients: 4 eggswater ( to cover)toast, fingers, to serve Directions: Place eggs in a...

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Jeweled Clementines with Vanilla Sauce
BreakfastDessertPuddings and mousses

Jeweled Clementines with Vanilla Sauce

Ingredients: 3 tablespoons sugar1/4 cup white wine vinegar1/2 cup Grand Marnier ( orange-flavored liqueur)4...

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Tofu French Toast
BeansBreakfastSoy/tofu

Tofu French Toast

Ingredients: 250 g regular tofu, crumbled3/4 cup non-dairy milk substitute or 3/4 cup water2...

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A Breakfast Yogurt Parfait (Granola)
BreakfastGranola and porridgeLunch/snacks

A Breakfast Yogurt Parfait (Granola)

Ingredients: 8 ounces vanilla yogurt, divided ( or other flavors)1 cup granola cereal, divided...

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Cinnamon Cream Roll-ups
BreadsBreakfastCheese

Cinnamon Cream Roll-ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1 egg yolks1 1/4 cups granulated sugar...

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BreadsBreakfastNortheastern u.s.

Boston Brown Bread

Ingredients: 2 cups rye meal2 cups cornmeal2 cups whole wheat flour1 1/2 teaspoons baking...

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Savory Ham and Mushroom Quiche
BreakfastLunch/snacksSavory pies

Savory Ham and Mushroom Quiche

Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...

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BreadsBreakfastQuick breads

Oatmeal Pan Bread

Ingredients: 1 1/2 cups oatmeal1/2 cup flour1/2 cup brown sugar1 teaspoon baking powder1/2 teaspoon...

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Breakfast Potatoes
BreakfastPotatoesSide dishes

Breakfast Potatoes

Ingredients: 10 small red potatoes1 tablespoon salt2 quarts water1 small onions ( chopped)3 tablespoons...

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Three Bears Porridge
BreakfastGrainsGranola and porridge

Three Bears Porridge

Ingredients: 1 cup water1/2 cup oatsbrown sugarmilk, to serve Directions: Combine water and oats...

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Crustless Corn and Tomato Pie
BreakfastCornVegetables

Crustless Corn and Tomato Pie

Ingredients: 1 1/2 cups whole kernel corn1 (28 ounce) cans no-salt-added whole tomatoes, undrained6...

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Spring Fruit Charlotte
BreakfastCobblers and crispsDessert

Spring Fruit Charlotte

Ingredients: 1 lemons3 (15 1/4 ounce) cans sliced peaches in juice, drained1 pint fresh...

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Cheesy Ham Quiche
BreakfastMain dishSavory pies

Cheesy Ham Quiche

Ingredients: 1/3 cup chopped green peppers1/2 cup chopped onions1 tablespoon butter1/2 cup shredded cheddar...

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Mandazi
AfricanBreakfastLow fat

Mandazi

Ingredients: 2 cups flour1 1/2 teaspoons baking powder1 teaspoon butter1 eggs, beaten1/4 cup milk1/4...

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Orange Upside Down French Toast
< 60 minsBreakfastTime to make

Orange Upside Down French Toast

Ingredients: 1/4 cup butter1/3 cup sugar1/4 teaspoon cinnamon1 teaspoon grated orange zest4 eggs, slightly...

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Barefoot Contessa's Hash Browns - Ina Garten
BreakfastPotatoesSide dishes

Barefoot Contessa’s Hash Browns – Ina Garten

Ingredients: 1 lb boiling potatoes, peeled and chopped into tiny cubes2 onions, chopped5 tablespoons...

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Lumberjack Hash
BreakfastMain dishOne Dish meal

Lumberjack Hash

Ingredients: 2 teaspoons vegetable oil2 teaspoons butter1 cup onions, chopped1 cup green bell peppers,...

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Cream Cheese French Toast Casserole
BreakfastCasserolesEggs/dairy

Cream Cheese French Toast Casserole

Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...

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Big Breakfast Cookie
< 30 minsBreakfastVegetarian

Big Breakfast Cookie

Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...

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