Ingredients: 1 cup chopped zucchini1 large tomatoes, chopped ( 1 cup)1 medium onions, chopped...
Vegan Lemon Pancakes
Ingredients: 1 cup flour1 teaspoon baking soda1 teaspoon baking powder1 tablespoon sugar ( or...
Sauteed Bananas
Ingredients: 1/4 cup butter2 teaspoons cornstarch1/2 cup water1/4 cup brown sugar, packed1/4 cup raisins1...
Easy Overnight Coffee Cake
Ingredients: 20 frozen dough rolls ( ie. Rhodes)1/2 cup packed brown sugar1/2 cup butter...
vegan pancakes
Ingredients: 2 1/2 cups flour2 tablespoons sugar2 tablespoons baking powder1 teaspoon salt2 1/2 cups...
Easy toast pizza
Ingredients: 2 pieces bread1 large tomatoes1/2 cup cheese, grated or sliced1 pinch pepper Directions:...
English Apple Cinnamon Coffee Cake
Ingredients: 3/4 cup butter1/2 cup brown sugar1 lemons, juice of3 large eggs1 cup flour1/2...
Decadent Oatmeal
Ingredients: 1 cup oatmeal, cooked1 teaspoon butter1/8 teaspoon cinnamon1 tablespoon brown sugar2 tablespoons sour...
Tender Tasty Cornbread
Ingredients: 3/4 cup yellow cornmeal1 1/4 cups flour3/4 cup sugar1/2 teaspoon salt3 teaspoons baking...
Mary’s Best Zucchini Bread
Ingredients: 2 cups shredded unpeeled zucchini ( green or yellow, or a combination)2 cups...
Papaya Yogurt Boats
Ingredients: 2 tablespoons lime juice2 tablespoons honey1/2 cup nonfat plain yogurt1 ripe papayas, halved...
Egg Muffin sandwich
Ingredients: 1 English muffins1 eggs1 slice light cheese1 strip bacon, cooked (optional)salt and pepper...
E-Z Mex-Tex Omelet
Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup butter ( for saute)6...
Cinnamon Sugar Biscuits
Ingredients: 2 (12 ounce) cans refrigerated biscuits ( the smaller version, not Grands)4 tablespoons...
No Fat Carrot Raisin Salad
Ingredients: 1/2 cup nonfat yogurt1 1/2 tablespoons honey1 tablespoon lemon juice1/4 teaspoon cinnamon2 cups...
Kringle (Danish Puff)
Ingredients: 1/2 cup oleo1 cup flour2 tablespoons water1 cup water1/2 cup oleo1/2 teaspoon almond...
Souffle Omelet With Brie Mushrooms and Onions
Ingredients: 4 large eggs, separated1 pinch salt and pepper2 teaspoons fresh parsley, chopped4 tablespoons...
Best Dog Gone Pancakes Ever
Ingredients: 1 cup milk2 tablespoons vegetable oil1 eggs, beaten1 cup all-purpose flour1/2 teaspoon salt2...
Baja California Tofu Scramble
Ingredients: 1/4 medium onions, diced1/4 zucchini, diced1/4 red sweet bell peppers, diced2 -4 garlic...
Flannel Cakes – Best Pancakes Ever
Ingredients: 2 cups sifted flour1 teaspoon salt3 teaspoons baking powder2 eggs, separated2 cups milk1...
Mexican Coffee
Ingredients: 12 cups water1/2 cup packed brown sugar4 tablespoons ground cinnamon4 whole cloves1 cup...
Pumpkin Oatmeal
Ingredients: 1/2 cup old fashioned oats ( example Quaker oats)1 cup water1/8 cup pumpkin1...
Hearty Oatmeal Pancakes
Ingredients: 2 cups old-fashioned oatmeal2 cups buttermilk2 eggs, beaten1/4 cup butter or 1/4 cup...
Peaches Supreme
Ingredients: 2 ounces cream cheese, softened2 large peaches or 2 large nectarines, halved,pitted2 teaspoons...
Basic Buttermilk Waffles
Ingredients: 2 cups flour1 tablespoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt ( scant)1...
Apple Cinnamon French Toast
Ingredients: 4 eggs1 cup milk3 tablespoons sugar1 teaspoon vanilla2 tablespoons butter1/2 teaspoon cinnamon1/3 cup...
Pumpkin Pancakes with Cider Sauce
Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...
Creamy Ham and Cheese Quiche
Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...
Low-fat Zucchini Bread
Ingredients: 2 1/2 cups sugar3 eggs3 cups flour2 -3 cups zucchini, grated or finely...
Terri’s Spicy Egg Burritos
Ingredients: 1/2 lb chorizo sausages, crumbled and cooked6 eggs1/2-3/4 cup salsa1 cup cheese, shredded12...
Easy Crispy Fried Cheese-Topped Hash Browns Patties
Ingredients: 1 onions, finely choppedvegetable oil ( for frying)1 (16 ounce) packages frozen shredded...
Cinnamon-Apple Oatmeal
Ingredients: 1 cup old fashioned oats1 1/4 cups cold water1/2 cup apple juice2 tablespoons...
Potato and onion hash with a fried egg (for one)
Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced into half moonssalt2 cups waxy potatoes,...
Pommes Anna (Potatoes Anna)
Ingredients: 1 teaspoon kosher salt or 1 teaspoon sea salt1/2 teaspoon black pepper2 1/2...
Oatmeal Pan Bread
Ingredients: 1 1/2 cups oatmeal1/2 cup flour1/2 cup brown sugar1 teaspoon baking powder1/2 teaspoon...
Mom’s Creamed Corn Fritters
Ingredients: 1 (16 ounce) cans creamed corn2 cups flour1/4 cup sugar1 tablespoon baking powder3...
Tater Tot Breakfast Bake
Ingredients: 6 slices cooked and crumbled bacon6 large eggs1 cup milk1 teaspoon salt1/2 teaspoon...
Southwest Sausage Casserole
Ingredients: 3 (4 ounce) cans chopped green chilies12 corn tortillas, cut in 1 inch...
German Pancake
Ingredients: 1/2 cup milk1/2 cup flour4 eggs1 tablespoon butter or 1 tablespoon margarine1 tablespoon...
Healthy Banana Oat Bread
Ingredients: 1 1/2 cups white flour1 cup whole wheat flour1/2 cup oat bran2 cups...
Applesauce Topping (For Pancakes or Oatmeal)
Ingredients: 1 (23 ounce) jars applesauce1/4 cup honey or 1/4 cup sugar1 teaspoon ground...
Power Pancakes
Ingredients: 1/2 cup low fat cottage cheese1/3 cup uncooked oatmeal4 -6 egg whitesvanilla or...
All Bran Banana Bread
Ingredients: 1 cup all-bran cereal3/4 cup whole wheat flour2 teaspoons baking powder1/4 teaspoon bicarbonate...
Corned Beef Breakfast
Ingredients: 10 slices rye bread, cut into 3/4 inch cubes ( I usually make...
Oat Bran Pecan Pancakes
Ingredients: 1 cup flour1/2 cup oat bran1 1/4 teaspoons baking powder1/8 teaspoon cinnamon1 cup...
Banana Waffles
Ingredients: 2 eggs, separated1 can evaporated milk1/2 cup melted butter2 cups flour3 teaspoons baking...
Buneo Breakfast Burrito
Ingredients: 1/3 cup egg substitute1 slice fat free cheese ( your choice)1 tablespoon salsa1...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Ham and Grits Crustless Quiche
Ingredients: 1/2 cup water1 (12 ounce) cans evaporated milk1 1/2 cups chopped cooked ham1/3...
Kasha Breakfast Pudding
Ingredients: 9 cups milk1 1/2 cups dried kasha ( buckwheat groats)1/4 cup dark brown...
A Grown-Up’s Jelly Sandwich
Ingredients: 1/4 cup fig preserves4 slices challah ( may substitute brioche or soft white...
West Indies Coffee
Ingredients: 3 1/2 cups milk1/4 cup instant coffee crystals1/4 cup brown sugar1 dash salt...
Protein Rich Cocoa – Low Sugar
Ingredients: 16 ounces 1% low-fat milk1 tablespoon creamy peanut butter2 (1 g) packets Splenda...
Banana Berry Smoother
Ingredients: 1 1/2 cups chocolate milk1 bananas1 cup strawberries Directions: Peel banana.Wash and cut...
Protein Pancakes
Ingredients: 1/2 cup whole wheat flour1 cup oats1 1/2 tablespoons vital wheat gluten (optional)1/2...
Maple French Toast
Ingredients: 4 slices bakery white bread, sliced to 1 inch thickness2 large eggs1/8 cup...
Peanut Butter Porridge
Ingredients: 1 cup oats1/2 cup milk1 tablespoon peanut butter Directions: cook oats as insturcted...
Cinnamon Blintzes
Ingredients: 2 loaves fresh thin-sliced white bread2 (8 ounce) packages cream cheese2 egg yolks1/2...
Molly – Coddled Eggs
Ingredients: 1 eggs1 tablespoon single cream25 g grated cheddar cheese ( depending on preference)...
Mancake Pancakes
Ingredients: 3 eggs3 cups all-purpose flour2 1/4 cups milk ( or to desired consistency)3...