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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 27
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BreakfastEggsEggs/dairy

Orange French Toast II

Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...

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Whole Wheat Irish Soda Bread
BreadsBreakfastIrish

Whole Wheat Irish Soda Bread

Ingredients: 4 cups whole wheat flour2 cups unbleached all-purpose flour1 teaspoon salt1 teaspoon baking...

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Green Heaven in a Pot
BreakfastLunch/snacksSide dishes

Green Heaven in a Pot

Ingredients: 1 box frozen artichoke hearts1 bunch green onions4 eggs1/2 cup medium creamsalt and...

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Cheesy Egg Casserole
BreakfastCasserolesOmelets and frittatas

Cheesy Egg Casserole

Ingredients: 1/4 cup all-purpose flour1/4 teaspoon salt1/4 cup butter or 1/4 cup margarine, melted4...

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Waikiki Banana Bars
Bar cookiesBreakfastCookies and brownies

Waikiki Banana Bars

Ingredients: 1/4 cup shortening1 cup brown sugar, firmly packed1/2 tablespoon vanilla extract1/2 tablespoon lemon...

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Chicken Fried Cube Steaks
BeefBreakfastMain dish

Chicken Fried Cube Steaks

Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...

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Baked Coconut French Toast With Tropical Fruit Compote
BreakfastCoconutFruit

Baked Coconut French Toast With Tropical Fruit Compote

Ingredients: 1 1/2 cups chopped fresh pineapple1 cup chopped peeled mangoes1 cup chopped peeled...

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Matzo Brie
BreakfastLow sodiumOmelets and frittatas

Matzo Brie

Ingredients: 3 eggs1/2 cup milk3 matzosbuttersalt and pepper Directions: beat eggs well and add...

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Yukon Ed's Home Fries
BreakfastPotatoesSide dishes

Yukon Ed’s Home Fries

Ingredients: bacon drippings ( from 1/2 lb. fried bacon)6 eastern potatoes, peeled & boiled3...

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German Farmer Breakfast
BreakfastLow calorieLow in...

German Farmer Breakfast

Ingredients: 4 medium sized potatoes4 slices bacon, cubed up3 eggs3 tablespoons milk1/2 teaspoon salt1...

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Porridge
BreakfastGranola and porridgeLow fat

Porridge

Ingredients: 1/3 cup rolled oats1/3 cup water1/3 cup skim milk1 tablespoon honey, for topping1/3...

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Eggs Benedict Casserole
BreakfastCasserolesMain dish

Eggs Benedict Casserole

Ingredients: 6 English muffins10 -12 ounces Canadian bacon ( 2 packages, or use diced...

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Rum Custard
BreakfastDessertPuddings and mousses

Rum Custard

Ingredients: 3 eggs, beaten lightly3 tablespoons sugar1 1/2 cups milk1 tablespoon rum1/4 teaspoon saltgrated...

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Elegant Sunday Morning Eggs
BreakfastEggsEggs/dairy

Elegant Sunday Morning Eggs

Ingredients: 2 slices black forest ham, thin not shaved1 large eggs1/2 tablespoon whipping cream1/8...

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Whole Wheat Gingerbread Pancakes
BreakfastHealthyPancakes and waffles

Whole Wheat Gingerbread Pancakes

Ingredients: 2 cups whole wheat flour1 1/2 teaspoons baking soda1 1/2 teaspoons ground ginger1...

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Kiwi
BeveragesBreakfastLime

Kiwi, Pineapple, Mint,* Lime Juice

Ingredients: 1/2 cup mint leaves2 kiwi, unpeeled8 ounces fresh pineapple, unpeeled1/2 lime juice Directions:...

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Apple Puff Pancake
BreakfastEggsPancakes and waffles

Apple Puff Pancake

Ingredients: 4 tablespoons butter, melted1 tablespoon brown sugar3 mcintosh apples1 teaspoon cinnamon4 eggs1/2 cup...

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Chile Cheese Squares
AppetizersBreakfastEggs/dairy

Chile Cheese Squares

Ingredients: 1 (4 ounce) cans diced peeled green chilies, drained8 ounces grated monterey jack...

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Easy Breakfast Egg Casserole
BreakfastCasserolesMain dish

Easy Breakfast Egg Casserole

Ingredients: 6 slices white bread, torn into pieces1 lb bulk pork sausage, cooked and...

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French Toast Sticks - OAMC
BreakfastKid FriendlyToddler Friendly

French Toast Sticks – OAMC

Ingredients: 8 slices bread ( Texas Toast style or French)1/4 cup melted butter4 eggs1/3...

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Ouzo-Poached Cherries With Waffles
BreakfastDessertPancakes and waffles

Ouzo-Poached Cherries With Waffles

Ingredients: 1/2 cup caster sugar1/2 cup water1 (300 g) packets frozen cherries, thawed on...

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Cinnamon Breakfast Bread
BreadsBreakfastQuick breads

Cinnamon Breakfast Bread

Ingredients: 1 cup all-bran cereal1 cup applesauce ( two individual containers)2 tablespoons water1/2 teaspoon...

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Jenny's Baked Oatmeal
BreakfastGrainsGranola and porridge

Jenny’s Baked Oatmeal

Ingredients: 3 cups quick-cooking oatmeal ( not instant)1 cup brown sugar2 teaspoons baking powder1...

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Lighter Sweet Potato Hash
BreakfastMain dishOne Dish meal

Lighter Sweet Potato Hash

Ingredients: 1 1/2 lbs sweet potatoes, peeled and diced1/3 cup water1 1/2 teaspoons olive...

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Apple Pecan Crepes
ApplesBreakfastPancakes and waffles

Apple Pecan Crepes

Ingredients: 1 (21 ounce) cans apple pie filling1/2 cup coarsely chopped pecans1/2 teaspoon ground...

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Strawberry Buttermilk Pancakes
BreakfastPancakes and wafflesStrawberries

Strawberry Buttermilk Pancakes

Ingredients: 2 cups flour2 tablespoons sugar2 teaspoons baking powder1 teaspoon baking soda1/2 teaspoon salt1...

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Homemade Breakfast Sausage
BreakfastMeatPork

Homemade Breakfast Sausage

Ingredients: 1 lb ground pork loin1 teaspoon salt1/2 teaspoon fresh ground pepper1 teaspoon dried...

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Feather Bed Eggs
BreakfastEggsOmelets and frittatas

Feather Bed Eggs

Ingredients: 4 slices French bread or 4 slices white bread ( you may only...

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Pecan Raisin Bread Morning Casserole
BreakfastCasserolesFruit

Pecan Raisin Bread Morning Casserole

Ingredients: 1 (8 ounce) packages sausage, patties1 loaf raisin bread ( 16 oz)6 eggs1...

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Tropical Breakfast Ambrosia
BreakfastSide dishesTropical fruits

Tropical Breakfast Ambrosia

Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...

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Breakfast Blintz Souffle
BreakfastCheesePancakes and waffles

Breakfast Blintz Souffle

Ingredients: 8 ounces cream cheese15 ounces ricotta cheese2 egg yolks1 tablespoon sugar1 teaspoon vanilla1/2...

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Crab Hash
BreakfastCrabLunch/snacks

Crab Hash

Ingredients: 8 ounces fully cooked crabmeat1 lb large Red Bliss potatoes, unpeeled2 ounces sliced...

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Mexican Breakfast Burritos
BreakfastLunch/snacksPork

Mexican Breakfast Burritos

Ingredients: 12 (8 inch) flour tortillas6 -8 eggs, scrambled2 teaspoons milk2 large potatoes, skinned,...

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Sweet Cinnamon Fruit Salad
BreakfastDessertRaspberries

Sweet Cinnamon Fruit Salad

Ingredients: 1 cup grapes2 cups strawberries, halved1 cup honeydews, cubed3 tangerines, sectioned3 medium nectarines,...

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Kringle (Danish Puff)
BreakfastDessertWeeknight

Kringle (Danish Puff)

Ingredients: 1/2 cup oleo1 cup flour2 tablespoons water1 cup water1/2 cup oleo1/2 teaspoon almond...

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Peanut Butter Panini With Raisins and Apples
BreakfastLunch/snacksSandwiches

Peanut Butter Panini With Raisins and Apples

Ingredients: 1/4 cup golden raisins1/4 cup peanut butter2 tablespoons honey11 1/4 inches round low-fat...

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Cantaloupe Bread
BreadsBreakfastQuick breads

Cantaloupe Bread

Ingredients: 3 eggs, beaten1 cup vegetable oil2 cups granulated sugar3 teaspoons pure vanilla extract1...

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Bazlamaca (Croatian Cornbread)
< 60 minsBreadsBreakfast

Bazlamaca (Croatian Cornbread)

Ingredients: 1 lb cream-style cottage cheese1/2 cup brown sugar2 large eggs1/2 teaspoon salt4 tablespoons...

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BreakfastOmelets and frittatasOne Dish meal

Vegan Omelet

Ingredients: tofu ( firm or soft)1 small green bell peppers, diced1 small red bell...

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Deluxe Fried Eggs
BreakfastEggsLunch/snacks

Deluxe Fried Eggs

Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice3 cups mushrooms, sliced1 onions, chopped2 -4...

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Apple Squares or Apple Coffee Cake
BreadsBreakfastCoffee cakes

Apple Squares or Apple Coffee Cake

Ingredients: 1 cup sugar3 eggs1 cup oil1 teaspoon vanilla2 cups flour1 teaspoon baking soda1...

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Pumpkin Muffins With Struessel Topping
BreadsBreakfastKid Friendly

Pumpkin Muffins With Struessel Topping

Ingredients: 3 1/2 cups flour3 cups sugar2 teaspoons baking soda1 1/2 teaspoons salt1 teaspoon...

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Green Chile Squares
BreakfastCheeseLunch/snacks

Green Chile Squares

Ingredients: 2 cups grated monterey jack cheese2 cans green chilies4 well beaten eggs Directions:...

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BreakfastLunch/snacksOne Dish meal

Back Yard Barbecued Breakfast

Ingredients: 1 bag shredded hash browns6 eggs1 lb sausage, cooked1 medium onions, chopped2 cups...

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Ww 0 Points - Skin Smoothing Cocktail
BeveragesBreakfastSmoothies

Ww 0 Points – Skin Smoothing Cocktail

Ingredients: 2 carrots2 stalks asparagus1/2 cucumbers1/2 raw beetroots Directions: Trim carrots.Trim asparagus stalks.Cut up...

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Low Carb Hot Cereal
BreakfastGranola and porridgeSoy/tofu

Low Carb Hot Cereal

Ingredients: 1/2 cup textured vegetable protein ( (TVP))1 cup unsweetened soymilk2 teaspoons butter1 tablespoon...

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Homemade Buttermilk Pancakes
BreakfastLunch/snacksPancakes and waffles

Homemade Buttermilk Pancakes

Ingredients: 1 eggs1 cup buttermilk2 tablespoons salad oil1 cup all-purpose flour1 tablespoon sugar1 teaspoon...

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Apple Cranberry Quick Bread
BreadsBreakfastQuick breads

Apple Cranberry Quick Bread

Ingredients: 1/2 cup vegetable oil, plus2 tablespoons vegetable oil2 eggs2 teaspoons vanilla1 1/2 cups...

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Southwest Breakfast Casserole
BreakfastCasserolesMain dish

Southwest Breakfast Casserole

Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...

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Chunky Apple Oatmeal Pancakes
ApplesBreakfastPancakes and waffles

Chunky Apple Oatmeal Pancakes

Ingredients: 3/4 cup whole wheat flour1/8 cup oats2 tablespoons oat bran1/2 teaspoon cinnamon2 teaspoons...

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BreakfastEggsEggs/dairy

Mexican Breakfast

Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...

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Spicy Hash Browns - Homemade
BreakfastPotatoesVegetables

Spicy Hash Browns – Homemade

Ingredients: 6 medium potatoes, peeled and diced1 teaspoon salt1 teaspoon paprika3/4 teaspoon chili powder1/4...

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Broccoli "souffle" Breakfast Burritos
BreakfastBroccoliLunch/snacks

Broccoli “souffle” Breakfast Burritos

Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...

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Welsh Rabbit
BreakfastCheeseLunch/snacks

Welsh Rabbit

Ingredients: 1/2 kg cheddar cheese, grated3 eggs, beaten1 cup ale1 teaspoon prepared mustardhot sauce1...

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Whole Wheat Oatmeal Pancakes
BreakfastGrainsPancakes and waffles

Whole Wheat Oatmeal Pancakes

Ingredients: 2 cups quick oats1 cup whole wheat flour1/2 teaspoon baking soda2 teaspoons baking...

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Salsa Souffle
BreakfastHigh calciumVery low carbs

Salsa Souffle

Ingredients: 1 lb monterey jack cheese, cubed1 cup small curd cottage cheese1 cup salsa...

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Grandma's Buttermilk Waffles
BreakfastEggsPancakes and waffles

Grandma’s Buttermilk Waffles

Ingredients: 2 cups all-purpose flour1 teaspoon baking powder1/2 teaspoon salt1 teaspoon baking soda2 eggs,...

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Tim's Favorite Granola
BreakfastGrainsGranola and porridge

Tim’s Favorite Granola

Ingredients: 1/4 cup extra virgin olive oil1/4 cup honey1/2 teaspoon vanilla3 tablespoons dark brown...

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Wonton Fruit Cups
BerriesBreakfastLunch/snacks

Wonton Fruit Cups

Ingredients: 24 wonton wrappers1 1/4 cups red grapes, cut in half4 -6 ounces low-fat...

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Breakfast Casserole Supreme
BreakfastCasserolesEggs/dairy

Breakfast Casserole Supreme

Ingredients: 1/4 cup margarine1 small sweet onions, chopped1 small green peppers, chopped2 -3 medium...

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