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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast » Page 26
Turkey Breakfast Sausage Patties
BreakfastPoultryTurkey

Turkey Breakfast Sausage Patties

Ingredients: 1 lb ground turkey1 teaspoon salt2 teaspoons sage1 teaspoon fennel seeds1 teaspoon thyme1...

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Spinach Cottage Casserole
BreakfastCasserolesOmelets and frittatas

Spinach Cottage Casserole

Ingredients: 3 (10 ounce) boxes frozen chopped spinach ( thawed, drained and squeezed dry)2...

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Garlic Cheese Grits
BreakfastCheeseGrains

Garlic Cheese Grits

Ingredients: 1 cup old fashioned grits ( not quick cooking)3 1/2 cups water4 tablespoons...

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Cinnamon Chip Applesauce Coffee Cake
BreadsBreakfastCoffee cakes

Cinnamon Chip Applesauce Coffee Cake

Ingredients: 1 cup butter, softened1 cup sugar2 eggs1/2 teaspoon vanilla3/4 cup applesauce2 1/2 cups...

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< 15 minsBreakfastFor 1 or 2

Snickers Bar Ww

Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...

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Eggs Baked in Potatoes
BreakfastCheesePotatoes

Eggs Baked in Potatoes

Ingredients: 6 large potatoes4 tablespoons butter1/4 cup milk, hot1/4 teaspoon salt1/4 teaspoon pepper6 eggs1/2...

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Awesome  Buttermilk Pancakes
< 15 minsBreakfastPancakes and waffles

Awesome Buttermilk Pancakes

Ingredients: 1 cup flour1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt2 tablespoons sugar1...

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Bisquick Waffles
< 15 minsBreakfastPancakes and waffles

Bisquick Waffles

Ingredients: 2 cups Bisquick1 1/3 cups club soda1 eggs1/2 cup oil Directions: Mix together...

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French Toast with Bananas
BreakfastLow proteinPancakes and waffles

French Toast with Bananas

Ingredients: 1 eggs1 egg yolks1/2 teaspoon vanilla extract1 teaspoon rum1/4 cup sugar1 cup half-and-half4...

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Spicy Sausage
BreakfastCasserolesOmelets and frittatas

Spicy Sausage, Mushroom, and Swiss Breakfast Casserole

Ingredients: 1 lb spicy sausage ( Jimmy Dean)2 1/2 cups mushrooms, sliced1 medium onions,...

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Eggless Pancakes
BreakfastPancakes and wafflesVegetarian

Eggless Pancakes

Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...

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Porridge
BreakfastGranola and porridgeLow fat

Porridge

Ingredients: 1/3 cup rolled oats1/3 cup water1/3 cup skim milk1 tablespoon honey, for topping1/3...

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Sundown Oven Pancake
BreakfastCheeseMain dish

Sundown Oven Pancake

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1/2 cup all-purpose flour1/2 cup milk2 eggs,...

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BeveragesBreakfastSmoothies

Delicious Dairy Free Smoothie

Ingredients: 1 1/2 cups soymilk, vanilla1/2-3/4 cup frozen berries ( any kind you prefer)1...

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Pumpkin (Or Squash) Pancakes
< 30 minsBreakfastPancakes and waffles

Pumpkin (Or Squash) Pancakes

Ingredients: 1 cup all-purpose flour1 1/2 teaspoons baking powder1/2 teaspoon salt1 teaspoon cinnamon1/8 teaspoon...

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Pumpkin Pancakes with Cider Sauce
BreakfastPancakes and wafflesVegetarian

Pumpkin Pancakes with Cider Sauce

Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...

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Light Stuffed French Toast
< 30 minsBreakfastTime to make

Light Stuffed French Toast

Ingredients: 1/2 cup light cream cheese2 tablespoons apricot fruit spread8 slices French bread, 1...

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Heavy Duty Hash Browns
BreakfastPotatoesVegetables

Heavy Duty Hash Browns

Ingredients: 2 cups frozen hash browns1/2 cup diced mushrooms3/4 cup chopped onions1 cup grated...

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Pikelets
BreakfastEggsPancakes and waffles

Pikelets

Ingredients: 1 cup flour, sifted2 tablespoons sugar2 teaspoons baking powder1 eggs, beaten3/4 cup milk2...

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Raised Waffles
< 15 minsBreakfastPancakes and waffles

Raised Waffles

Ingredients: 1/2 cup water2 1/4 teaspoons yeast ( or 1 package)2 cups warm milk1/2...

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BreakfastCasserolesMain dish

Jalapeno Cheese Grits

Ingredients: 1 cup quick-cooking grits3 cups water1/4-1/2 cup butter or 1/4-1/2 cup margarine6 ounces...

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BreadsBreakfastQuick breads

Monkey Bread

Ingredients: 4 (10 count) cans biscuits1 cup butter1 1/2 cups sugar3 tablespoons cinnamonnuts (optional)...

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BreakfastMain dishOne Dish meal

Company Huevos Rancheros

Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...

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Nutty Nana
BananasBreakfastGranola and porridge

Nutty Nana

Ingredients: 1 bananas2 -3 tablespoons peanut butter1/4 cup granola cereal ( harvest crunch, or...

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BreakfastLunch/snacksPancakes and waffles

Hash Browns Potato Pancakes – Homemade

Ingredients: 3 medium potatoes ( half baked)1 eggs1/4 cup finely minced onions ( ,...

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Divine Crab Quiche
BreakfastMain dishSavory pies

Divine Crab Quiche

Ingredients: 10 ounces fresh mushrooms, Sliced ( I used Baby Portabellas)1 tablespoon butter4 eggs3/4...

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Mommy Mc Muffins : )
BreakfastOne Dish mealSandwiches

Mommy Mc Muffins : )

Ingredients: 6 English muffins, lightly toasted ( and buttered if you like)2 tablespoons butter6...

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Crispy Waffles
< 60 minsBreakfastPancakes and waffles

Crispy Waffles

Ingredients: 1 eggs, separated2 cups all-purpose flour1 teaspoon baking powder1/4 cup Splenda granular (...

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Denny's-Style French Toast
< 30 minsBreakfastTime to make

Denny’s-Style French Toast

Ingredients: 4 eggs2/3 cup whole milk1/3 cup flour1/3 cup sugar1/2 teaspoon vanilla1/4 teaspoon salt1/8...

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Herbed Chicken and Broccoli Quiche
BreakfastLunch/snacksSavory pies

Herbed Chicken and Broccoli Quiche

Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...

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Ginger Peach Oatmeal
BreakfastGranola and porridgePeaches

Ginger Peach Oatmeal

Ingredients: 1 cup oats2 cups water2 tablespoons crystallized ginger or 2 tablespoons candied ginger,...

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Dark Chocolate Granola Bars
BreakfastGranola and porridgeLunch/snacks

Dark Chocolate Granola Bars

Ingredients: 1/4 cup sugar1/4 cup maple syrup1/4 cup honey2 tablespoons reduced-fat peanut butter1 egg...

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French Toast Waffles
BreakfastEggsPancakes and waffles

French Toast Waffles

Ingredients: 4 -6 slices thick-sliced bread ( I use ‘Texas Toast’ bread)2 eggs, beaten1/4...

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Banana
BlueberriesBreakfastStrawberries

Banana, Strawberry, and Cream Cheese stuffed French Toast

Ingredients: 2 loaves wide French bread1 (8 ounce) packages soft cream cheese2 tablespoons strawberry...

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Sugar -free Pineapple Nut Bread
BreadsBreakfastQuick breads

Sugar -free Pineapple Nut Bread

Ingredients: 3/4 cup Splenda sugar substitute1/3 cup butter or 1/3 cup margarine2 eggs1 (8...

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Kahlua French Toast
< 30 minsBreakfastHealthy

Kahlua French Toast

Ingredients: 4 eggs1/2 cup milk1/2 teaspoon pure vanilla extract1/2 teaspoon freshly grated cinnamon, or...

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Fresh Veggie and Herb Quiche
BreakfastCasserolesSavory pies

Fresh Veggie and Herb Quiche

Ingredients: 2 cups cooked long-grain rice ( cooked without salt or fat)1 eggs, lightly...

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Strawberry Oatmeal Bars
Bar cookiesBreakfastCookies and brownies

Strawberry Oatmeal Bars

Ingredients: 1 cup flour1 cup rolled oats1/2 cup butter, softened1/3 cup light brown sugar,...

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Vanilla Yogurt Pancakes With Strawberry Syrup
< 15 minsBreakfastPancakes and waffles

Vanilla Yogurt Pancakes With Strawberry Syrup

Ingredients: 1 1/2 cups flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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BreadsBreakfastCoffee cakes

Fruit Filled Coffee Cake

Ingredients: 1/2 cup butter or 1 -2 cup margarine, softened1 3/4 cups sugar4 eggs3...

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Apple Pecan Pancakes
ApplesBreakfastPancakes and waffles

Apple Pecan Pancakes

Ingredients: 1 apples, cored, peeled and sliced about 1/4 inch1 teaspoon water1 tablespoon brown...

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Awesome Apple Crepes
ApplesBreakfastPancakes and waffles

Awesome Apple Crepes

Ingredients: 1 (21 ounce) cans apple pie filling1/2 cup coarsely chopped pecans1/2 teaspoon cinnamon12...

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BeveragesBreakfastSmoothies

Peanut Butter-Chocolate Smoothie

Ingredients: 8 ounces skim milk1 package carnation chocolate instant breakfast drink mix1 bananas1 tablespoon...

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Blueberry Oatmeal Breakfast Cake
BreakfastCakesDessert

Blueberry Oatmeal Breakfast Cake

Ingredients: 1 1/3 cups all-purpose flour3/4 cup quick-cooking oats, uncooked2 teaspoons baking powder1/4 teaspoon...

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Crunchy Snack in a Cone
BreakfastGranola and porridgePuddings and mousses

Crunchy Snack in a Cone

Ingredients: 1 cup non-fat vanilla yogurt2 tablespoons vanilla instant pudding mix, dry1/2 cup raisins1...

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Healthy Alternative Buttermilk Pancakes
BreakfastGrainsPancakes and waffles

Healthy Alternative Buttermilk Pancakes

Ingredients: 1/2 cup oat bran1/2 cup whole wheat flour1 tablespoon Splenda sugar substitute1 teaspoon...

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Cheesy Apple Breakfast Quesadillas
BreakfastLunch/snacksSnacks

Cheesy Apple Breakfast Quesadillas

Ingredients: 6 large size flour tortillas1 cup shredded colby-monterey jack cheese ( or pepper...

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Spoon Bread a La Scharf Family
BreakfastCheeseSide dishes

Spoon Bread a La Scharf Family

Ingredients: 3 large onions, in 1/2-inch slices6 tablespoons butter1 cup yellow cornmeal1 cup cream-style...

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The Best Pancakes in the World
< 15 minsBreakfastPancakes and waffles

The Best Pancakes in the World

Ingredients: 1 cup flour, plus3 tablespoons flour1 eggs1 cup buttermilk1/4 cup sugar1 teaspoon baking...

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S'mores Pancakes
BreakfastKid FriendlyPancakes and waffles

S’mores Pancakes

Ingredients: 6 small pancakes ( 3 inch)3 tablespoons chocolate chips3 tablespoons mini marshmallows Directions:...

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Layered Spinach and Ricotta Cheese bake-SBD style
BreakfastCheeseEggs/dairy

Layered Spinach and Ricotta Cheese bake-SBD style

Ingredients: 3 ounces fresh spinach4 slices thin Canadian bacon2 cloves garlic1 small red onions2...

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Quiche Lorraine
BreakfastMain dishSavory pies

Quiche Lorraine

Ingredients: 2 (9 inch) pie crusts4 slices bacon1 cup swiss cheese, cubed1/4 cup parmesan...

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Homemade Bagels
BreadsBreakfastLow fat

Homemade Bagels

Ingredients: 1 teaspoon instant yeast4 cups unbleached bread flour2 1/2 cups water, at room...

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Lancaster Farmhouse Baked Oatmeal
BreakfastGrainsGranola and porridge

Lancaster Farmhouse Baked Oatmeal

Ingredients: 1 1/2 cups old fashioned oats2 tablespoons unsalted butter1 1/2 cups milk2 tablespoons...

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Chocolate Marshmallow Sour Cream Waffles
BreakfastEggs/dairyPancakes and waffles

Chocolate Marshmallow Sour Cream Waffles

Ingredients: 1 cup sour cream1/2 cup milk1/4 cup butter or 1/4 cup margarine2 teaspoons...

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Bountiful Brunch Pizza
BreakfastCheeseEggs

Bountiful Brunch Pizza

Ingredients: 1 (24 ounce) packages frozen, shredded hash browns1 eggs, slightly beatensalt and pepper,...

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Oat and Pecan Waffles
BreakfastFruitPancakes and waffles

Oat and Pecan Waffles

Ingredients: 1 cup flour1 cup rolled oats1/4 cup wheat flour1/4 cup wheat germ1 tablespoon...

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Cheese Strata
BreakfastGrainsOmelets and frittatas

Cheese Strata

Ingredients: 6 slices bread, torn ( can be dry)1/4 cup melted butter2 cups shredded...

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Easy Breakfast Egg Casserole
BreakfastCasserolesMain dish

Easy Breakfast Egg Casserole

Ingredients: 6 slices white bread, torn into pieces1 lb bulk pork sausage, cooked and...

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