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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 5
Coffee Punch with Ice Cream Floats
BeveragesDessertPunch beverage

Coffee Punch with Ice Cream Floats

Ingredients: 1 cup strong coffee, Cold1 cup heavy cream1 tablespoon sugar ( or to...

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Old Fashioned Cocoa
BeveragesChocolateLow sodium

Old Fashioned Cocoa

Ingredients: 1/2 cup Dutch-processed cocoa powder1/4 cup powdered sugar1/2 cup half-and-half4 cups milk1 teaspoon...

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Tangerine Tea
< 30 minsBeveragesTime to make

Tangerine Tea

Ingredients: 2 cups water1 1/2 cups fresh tangerine juice or 1 1/2 cups orange...

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Hot Bailey's Irish Cream Chocolate Drink
BeveragesLow proteinLow sodium

Hot Bailey’s Irish Cream Chocolate Drink

Ingredients: 100 g dark chocolate ( chopped)1 1/2 cups boiling water300 ml cream2 cups...

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Brandied White Hot Chocolate
BeveragesChocolateEggs/dairy

Brandied White Hot Chocolate

Ingredients: 2 cups whole milk2 cups half-and-half cream1/2 lb good-quality white chocolate ( coarsely...

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White Chocolate Mocha
BeveragesChocolateSouthern u.s.

White Chocolate Mocha

Ingredients: 2/3 cup whole milk6 tablespoons white chocolate chipscoffeewhipped cream Directions: Add milk and...

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Soy Delicious Strawberry Banana Shake or Smoothie
BeveragesShakesSmoothies

Soy Delicious Strawberry Banana Shake or Smoothie

Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...

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Simple Syrup Iced Tea
< 15 mins5 ingredients or lessBeverages

Simple Syrup Iced Tea

Ingredients: 5 cups water1/2 cup sugar6 -7 tea bags Directions: Heat water to boiling.For...

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Hot Raspberry Cider
BerriesBeveragesRaspberries

Hot Raspberry Cider

Ingredients: 8 cups apple cider or 8 cups apple juice1 cup frozen raspberry concentrate,...

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Southerner's Specialty Eggnog
AmericanBeveragesNorth american

Southerner’s Specialty Eggnog

Ingredients: 12 eggs, separated1 cup sugar3 pints half-and-half1 teaspoon vanilla1 tablespoon nutmeg1/2 cup rum...

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Breakfast Shake
BeveragesBreakfastShakes

Breakfast Shake

Ingredients: 1 cup skim milk1/3 cup dry oatmeal1/16 cup flax seeds, ground1/16 cup oat...

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Honey Berry Milk Shake
BeveragesEggs/dairyShakes

Honey Berry Milk Shake

Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...

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Creamy Pastel Punch
BeveragesPineapplePunch beverage

Creamy Pastel Punch

Ingredients: 1/2 gallon vanilla ice cream1/2 gallon rainbow sherbet1 (64 ounce) cans pineapple juice2...

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Brandy Alexander
BeveragesNorth americanPunch beverage

Brandy Alexander

Ingredients: 2 cups brandy2 cups white Creme de Cacao2 cups heavy whipping cream1/2 cup...

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Chocolate Banana Smoothie With a Hint of Peanut
BananasBeveragesSmoothies

Chocolate Banana Smoothie With a Hint of Peanut

Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...

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Get Juiced
ApplesBeveragesLunch/snacks

Get Juiced

Ingredients: 4 carrots4 asparagus spears2 tomatoes1/4 cup cilantro1 apples1 slice fresh ginger1/2 teaspoon curry1/2...

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Banana Pineapple Yogurt Smoothie
BeveragesPineappleSmoothies

Banana Pineapple Yogurt Smoothie

Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...

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Tropical Party Punch
BeveragesLow proteinPunch beverage

Tropical Party Punch

Ingredients: 6 cups water4 cups sugar1 (46 ounce) cans pineapple juice1 (12 ounce) cans...

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Berry Berry Cooler
BeveragesLow proteinSmoothies

Berry Berry Cooler

Ingredients: 1 cup strawberries, fresh1/2 cup raspberries, fresh1/4 cup blueberries, fresh3/4 cup frozen apple...

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Raspberry Banana Mango Smoothie
BeveragesRaspberriesSmoothies

Raspberry Banana Mango Smoothie

Ingredients: 3 ounces raspberries1 bananas, peeled, cut in chunks1 mangoes, peeled, stoned, cut in...

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My Cuppa Tea (plain)
AsianBeveragesIndian

My Cuppa Tea (plain)

Ingredients: 1 1/2 cups water1/2 cup milk3 teaspoons sugar ( or more to taste)2...

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The Original Painkiller
BeveragesLow fatLow protein

The Original Painkiller

Ingredients: 46 fluid ounces canned orange juice46 fluid ounces canned pineapple juice16 fluid ounces...

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Organic Yogurt Smoothie
BeveragesFruitSmoothies

Organic Yogurt Smoothie

Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...

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Low Carb Eggnog Frosty
BeveragesEggsLunch/snacks

Low Carb Eggnog Frosty

Ingredients: 1/4 cup heavy whipping cream1/4 cup Egg Beaters egg substitute ( or other...

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Turtle Dove Latte
< 15 minsBeveragesFor 1 or 2

Turtle Dove Latte

Ingredients: 3/4 ounce almond syrup1/4 ounce butter rum syrup1 fluid ounce espressosteamed milk Directions:...

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Warmed and Spiced Apple Cider
ApplesBeveragesFruit

Warmed and Spiced Apple Cider

Ingredients: 8 cups apple cider1/4-1/2 cup packed light brown sugar or 1/4-1/2 cup dark...

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BeveragesBreakfastSmoothies

Chocolate-Banana Smoothie

Ingredients: 1/2 ripe bananas, coarsely chopped1/2 cup cold skim milk1/2 cup ice cubes1 tablespoon...

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Mango Lassi (Indian yogurt drink)
BeveragesLow fatSmoothies

Mango Lassi (Indian yogurt drink)

Ingredients: 3/4 cup dannon nonfat plain yogurt ( 6 oz.)1/2 cup lowfat 1% low-fat...

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Ginger Lemon Fizzy
BeveragesCitrusLemon

Ginger Lemon Fizzy

Ingredients: 1 lemons2 inches piece gingerroot1/2 cup water1/4 ounce Splenda sugar substitute ( 4...

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< 30 minsBeveragesTime to make

French Style Hot Chocolate

Ingredients: 4 ounces unsweetened chocolate pieces4 cups milk3/4 cup half-and-half1/2 cup sugar1/2 teaspoon ground...

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Banana-Orange Smoothie
BeveragesBreakfastSmoothies

Banana-Orange Smoothie

Ingredients: 6 ounces orange juice3/4 cup plain nonfat yogurt1 bananas, sliced3/4 teaspoon vanilla extract1...

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Lavender Mint Tea Hot or Iced for 2
BeveragesCitrusLemon

Lavender Mint Tea Hot or Iced for 2

Ingredients: 2 cups boiling water1 teaspoon dried lavender flowers1 teaspoon dried mint or 1...

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Banana Cream Smoothies
BerriesBeveragesSmoothies

Banana Cream Smoothies

Ingredients: 2 medium ripe bananas, sliced1 (8 ounce) cans unsweetened crushed canned pineapple1/2 cup...

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Skinny Version of Bergy's No Sugar Iced Coffee
BeveragesDiabeticEggs/dairy

Skinny Version of Bergy’s No Sugar Iced Coffee

Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...

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Low Fat Strawberry Ice Smoothie
BeveragesSmoothiesStrawberries

Low Fat Strawberry Ice Smoothie

Ingredients: 1 1/2 cups ice1 cup strawberries2 cups low-fat milk1/2 cup plain fat-free yogurt...

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Carrot Mango Smoothie
BeveragesBreakfastSmoothies

Carrot Mango Smoothie

Ingredients: 2 cups frozen mangoes, chunks1/2 cup carrot juice1/2 cup apple juice4 ounces vanilla...

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Yummy Tropical Smoothies
BananasBeveragesSmoothies

Yummy Tropical Smoothies

Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...

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Harry Potter's Dragon Snot
BeveragesEnglishEuropean

Harry Potter’s Dragon Snot

Ingredients: 8 ounces Sprite or 8 ounces 7-Up soda1 scoop lime sherbet Directions: Place...

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Falooda -- Easy and Delicious
BeveragesDessertPasta

Falooda — Easy and Delicious

Ingredients: 1 glass milk ( skim to full)1 -2 ounce chinese noodles ( or...

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Persian Pomegranate Cooler
BeveragesLemonPunch beverage

Persian Pomegranate Cooler

Ingredients: 16 ounces pomegranate juice4 ounces fresh squeezed lemon juice1 teaspoon orange blossom water1/4...

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Kiwi Energy Smoothie
BeveragesPineappleSmoothies

Kiwi Energy Smoothie

Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...

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Orange Hot Chocolate
BeveragesChocolateDiabetic

Orange Hot Chocolate

Ingredients: 1 1/2 cups bittersweet chocolate, finely grated1/2 cup powdered milk1 oranges, zest of1...

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Viennese Coffee
< 15 minsBeveragesDessert

Viennese Coffee

Ingredients: 1/4 cup instant coffee granules5 whole cloves1 cinnamon sticks ( 3 inch)3 cups...

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Peanut Butter Banana Shake
BeveragesLow sodiumShakes

Peanut Butter Banana Shake

Ingredients: 1 cup milk ( I use 1%)1 frozen sliced bananas1 teaspoon vanilla (...

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French Hot Chocolate
BeveragesLow calorieLow sodium

French Hot Chocolate

Ingredients: 2 1/2 ounces chocolate1/2 cup water3/4 cup sugar1/2 cup whipping cream, whipped6 cups...

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Mexican Mudslide
BeveragesMexicanNorth american

Mexican Mudslide

Ingredients: 1 ounce coffee-flavored liqueur, like kuhlua1/2 ounce chocolate-flavored liqueur, like creme de cacao1...

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Mexican Frothy Hot Chocolate
BeveragesChocolateSouthwestern u.s.

Mexican Frothy Hot Chocolate

Ingredients: 2 cups milk2 ounces mexican chocolate1 ounce dark unsweetened chocolate (optional)1 pinch cinnamon1...

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perfect purple
BeveragesFruitSmoothies

perfect purple

Ingredients: 1 bananas1 pears4 blackberries1/2 cup orange juice1/2 cup apple juice1/4 cup cranberry juice1/2...

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ApplesBeveragesFruit

Pineapple, Apple, Banana and Orange Juice

Ingredients: 1/4 apples, cored1/2 oranges, peeled and sectioned1/2 ripe bananas1/2 cup pineapple chunks in...

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Gingered Cinnamon Coffee
BeveragesBreakfastDessert

Gingered Cinnamon Coffee

Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...

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Banana Nana Smoothie
BananasBeveragesSmoothies

Banana Nana Smoothie

Ingredients: 2 ounces cream of coconut1/4 ounce lemon juice1/4 ounce lime juice1 medium bananas8...

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Ww Core Mocha Coffee
BeveragesLow proteinVery low carbs

Ww Core Mocha Coffee

Ingredients: 1 cup water1/2 cup left over brewed coffee or 1/2 teaspoon instant coffeesugar-free...

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Mango Delight Smoothie
BeveragesLunch/snacksSmoothies

Mango Delight Smoothie

Ingredients: 1 large ripe mangoes, cut up ( about 1-1/2 cups)1/2 cup fresh pineapple,...

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Peach Tea Mix
BeveragesLow fatLow protein

Peach Tea Mix

Ingredients: 1 cup instant tea1 (3 ounce) packages peach gelatin2 cups sugar Directions: Stir...

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Mango Lassi
BeveragesLow proteinSmoothies

Mango Lassi

Ingredients: 1 ripe mangoes1 (8 ounce) cartons low-fat yogurt1/2 cup very cold water Directions:...

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Blueberry Shake
BeveragesBlueberriesShakes

Blueberry Shake

Ingredients: 1/8 teaspoon ground nutmeg3/4 cup half-and-half cream or 3/4 cup milk1 cup vanilla...

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Holiday Punch
BeveragesPineapplePunch beverage

Holiday Punch

Ingredients: 1 gallon cranberry juice2 cups pineapple juice2 oranges, sliced6 cinnamon sticks8 whole cloves...

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Carrot-Apple Smoothie
ApplesBeveragesSmoothies

Carrot-Apple Smoothie

Ingredients: 3 medium carrots, peeled and sliced3/4 cup boiling water1 1/2 cups apple juice...

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Strawberry Sunshine Smoothie
BeveragesLow proteinSmoothies

Strawberry Sunshine Smoothie

Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...

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< 15 minsBeveragesFor 1 or 2

Mocha

Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...

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