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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 23
Five-Alive Punch
< 15 minsBeveragesPunch beverage

Five-Alive Punch

Ingredients: 1 (6 ounce) cans frozen Five-Alive drink ( , citrus)1/2 gallon pineapple sherbet2...

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Cranberry-Lime Margarita Punch
BeveragesFruitPunch beverage

Cranberry-Lime Margarita Punch

Ingredients: 6 cups water1 (12 ounce) containers frozen cranberry juice concentrate1/2 cup fresh lime...

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Raspberry Cappuccino
BeveragesShakesSmoothies

Raspberry Cappuccino

Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...

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Hazel
AfricanBeveragesEggs/dairy

Hazel

Ingredients: 1 1/4 ounces vodka ( 1/2 tot)2 1/2 ounces Amarula cream liqueur (...

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Black Forest Float
BeveragesDessertEggs/dairy

Black Forest Float

Ingredients: 1 scoop chocolate ice cream12 ounces cherry colawhipped creamcherries, for garnish (optional) Directions:...

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AmericanBeveragesEggs/dairy

Diet Pepsi Cream Dream

Ingredients: 8 ounces diet pepsi or 8 ounces Coke1/4 cup light creamice cubes Directions:...

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Chocolatey Hot Cocoa
BeveragesLow carbLow sodium

Chocolatey Hot Cocoa

Ingredients: 1/3 cup milk chocolate chips1/4 teaspoon vanilla extract1 teaspoon butter1 cup half-and-half Directions:...

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Spiced Hot Chocolate
BeveragesLunch/snacksOranges

Spiced Hot Chocolate

Ingredients: 2 tablespoons dark brown sugar ( or more, to taste)2 tablespoons unsweetened cocoa...

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Four Fruit Smoothie
BeveragesRaspberriesSmoothies

Four Fruit Smoothie

Ingredients: 1 cup strawberries1 bananas30 grapes ( 2 stems)1/2 cup raspberries1 1/2 cups crushed...

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Caramel Macchiato
BeveragesEggs/dairyItalian

Caramel Macchiato

Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...

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Ww Core Banana Shake
BeveragesLow proteinShakes

Ww Core Banana Shake

Ingredients: 1/2 frozen bananas1 cup nonfat milk1 teaspoon vanilla0.5 (1 g) packet Splenda sugar...

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BeveragesChocolateEggs/dairy

Iced Mocha Cappuccino

Ingredients: 1 -1 1/2 tablespoon chocolate syrup1 cup hot double espresso or 1 cup...

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Spanish Coffee from Walt Disney World
BeveragesLow fatLow protein

Spanish Coffee from Walt Disney World

Ingredients: 1/2 ounce brandy1 1/2 ounces Kahlua5 ounces hot coffeewhipped creamcherries Directions: Mix brandy,...

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Easy Apple Cider
ApplesBeveragesFruit

Easy Apple Cider

Ingredients: 6 cups apple juice1/8 cup cinnamon red cinnamon candies Directions: Heat apple juice...

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Vanilla Milk Shake
BeveragesFrozen dessertsShakes

Vanilla Milk Shake

Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla Directions: Combine all...

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The Party Punch
BeveragesGluten FreePunch beverage

The Party Punch

Ingredients: 1 can Hawaiian Punch drink1 liter ginger ale1 liter Sprite1/2 gallon orange juice3...

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Chocolate Strawberry Clean out the Fridge Smoothie
BeveragesSmoothiesStrawberries

Chocolate Strawberry Clean out the Fridge Smoothie

Ingredients: 1/4 cup French vanilla flavored coffee creamer1 3/4 cups fat-free half-and-half2 cups frozen...

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BeveragesBreakfastRaspberries

Chocolate Raspberry Iced Coffee-fat free

Ingredients: 2 cups of cold chocolate raspberry coffee ( or prefered flavor)1/4 cup fat-free...

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Candy Bar Shake
BeveragesDessertShakes

Candy Bar Shake

Ingredients: 1/2 cup milk1 cup frozen ice cream ( or frozen yogurt)2 1/2 ounces...

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Wassail (Non-Alcoholic Mulled Apple Juice)
ApplesBeveragesPunch beverage

Wassail (Non-Alcoholic Mulled Apple Juice)

Ingredients: 1 quart apple juice1 cup pineapple juice1 cup orange juice1 cup water1/4-1/2 cup...

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Pineapple Iced Tea
BeveragesPineappleTropical fruits

Pineapple Iced Tea

Ingredients: 1 quart water7 individual tea bags1 cup unsweetened pineapple juice1/3 cup lemon juice2...

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Smoothie Princess' Morning Creation
BeveragesBlueberriesSmoothies

Smoothie Princess’ Morning Creation

Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...

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Starbucks Frappuccinos
BeveragesLow proteinSmoothies

Starbucks Frappuccinos

Ingredients: 3/4 cup coffee ( double strength and cold)1 cup low-fat milk3 tablespoons sugar2...

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Peach Yogurt Smoothie
BeveragesEggs/dairySmoothies

Peach Yogurt Smoothie

Ingredients: 4 peeled and quartered peaches8 ounces low-fat vanilla yogurt1/2 cup low-fat milk1 1/2...

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Citrus Cocoa
BeveragesChocolateEggs/dairy

Citrus Cocoa

Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...

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BeveragesLow proteinLow sodium

Iced Cafe Crema

Ingredients: 1 cup chilled strong coffee1/2 cup half-and-half3 tablespoons confectioners’ sugar2 cups crushed ice...

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Adult Beverage
BeveragesLow proteinLow sodium

Adult Beverage

Ingredients: 1 ounce Kahlua1/2 ounce Baileys Irish Cream Directions: Layer in order.Shoot! Servings: 1...

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Sunny Punch
BeveragesLemonPunch beverage

Sunny Punch

Ingredients: 1 (5 ounce) packages sugar sweetened lemonade drink mix1 (12 ounce) cans frozen...

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Peanut Butter-Banana-Carob Milkshake
BeveragesShakesSmoothies

Peanut Butter-Banana-Carob Milkshake

Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...

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Blue Twilight (Party Punch)
BeveragesPineapplePunch beverage

Blue Twilight (Party Punch)

Ingredients: 30 ml white rum60 ml pineapple juice30 ml lime juice15 ml blue curacao...

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Colada Cooler Punch
< 15 minsBeveragesPunch beverage

Colada Cooler Punch

Ingredients: 2 (12 ounce) cans frozen pina colada nonalcoholic drink mix, concentrate thawed2 (12...

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Chocolate Coffee
AmericanBeveragesChocolate

Chocolate Coffee

Ingredients: 4 ounces semisweet chocolate2 cups half-and-half4 cups hot brewed coffee3/4 cup coffee liqueursweetened...

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Bride's Punch
BeveragesPineapplePunch beverage

Bride’s Punch

Ingredients: 1 (46 ounce) cans pineapple juice1 (2 liter) bottles ginger ale1 quart vanilla...

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< 15 mins5 ingredients or lessBeverages

Lemon Lift Cooler

Ingredients: 4 cups cool water2 lipton cold brew blend tea bags (pitcher size) or...

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Diabetic Breakfast Drink
BeveragesBreakfastShakes

Diabetic Breakfast Drink

Ingredients: 1 cup cold milk1 bananas, sliced1 eggs1 tablespoon wheat germ1 tablespoon cocoa (...

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Citrus Cooler
BeveragesLemonPunch beverage

Citrus Cooler

Ingredients: 2 cups fresh squeezed orange juice2 cups unsweetened pineapple juice1 teaspoon fresh lemon...

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" Jamba Juice at Home" Strawberries Wild  Smoothie
BeveragesFruitSmoothies

” Jamba Juice at Home” Strawberries Wild Smoothie

Ingredients: 1 cup apple juice1 cup frozen strawberries1/2 cup frozen bananas1 cup non-fat vanilla...

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Tropical Blueberry Smoothie
BeveragesBlueberriesSmoothies

Tropical Blueberry Smoothie

Ingredients: 1 (8 ounce) cans crushed pineapple, drained1 bananas, sliced1 cup milk1 cup blueberries...

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Chocolate Float!
BeveragesChocolateShakes

Chocolate Float!

Ingredients: 2 tablespoons chocolate syrup1 cup milk1 scoop ice cream ( vanilla, chocolate, or...

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Hot Cocoa Loco
BeveragesChocolateLow protein

Hot Cocoa Loco

Ingredients: 1 cup nonfat dry milk powder1/3 cup sugar1/4 cup unsweetened cocoa1/4 cup non-dairy...

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Hot Cocoa for a Crowd
BeveragesBreakfastEggs/dairy

Hot Cocoa for a Crowd

Ingredients: 1 1/2 cups sugar1/2 cup cocoa1/4 teaspoon salt12 cups milk4 teaspoons vanilla extractsweetened...

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Harry Potter's Butterbeer
BeveragesEggs/dairyEnglish

Harry Potter’s Butterbeer

Ingredients: 1 pint vanilla ice cream, softened1/4 cup butter, softened1/3 cup brown sugar2 teaspoons...

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Watermelon Mountain Dew Punch
BeveragesMelonsPunch beverage

Watermelon Mountain Dew Punch

Ingredients: 1 cup chopped watermelon4 tablespoons Mountain Dew soda1 pinch salt4 tablespoons lime juicecrushed...

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Pecan Banana Yogurt Delight
BeveragesEggs/dairySmoothies

Pecan Banana Yogurt Delight

Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...

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Breakfast Smoothy
BeveragesBreakfastSmoothies

Breakfast Smoothy

Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...

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Orange Creamsicle Smoothie
BeveragesOrangesSmoothies

Orange Creamsicle Smoothie

Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...

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BeveragesPotluckVegetarian

Peach-Mint Green Tea

Ingredients: 2 cups water5 bags green tea1 (12 ounce) cans peach nectar1/2 cup fresh...

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No-Alcohol Pina Colada
BeveragesPineappleSmoothies

No-Alcohol Pina Colada

Ingredients: 1 cup frozen pineapple1 cup skim milk1 teaspoon coconut extract1 teaspoon rum flavoringartificial...

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Strawberry Julius
BeveragesDessertSmoothies

Strawberry Julius

Ingredients: 1 cup strawberries, sliced ( Fresh is best, this is about 100-125grams)1/2 cup...

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Spiced Orange Mocha
AmericanBeveragesSouthwestern u.s.

Spiced Orange Mocha

Ingredients: 1 medium oranges6 whole cloves2 cups water2 cups milk1/2 cup packed brown sugar1/4...

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AmericanBeveragesSmoothies

Zero Calorie Lemon Slushie

Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...

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Latte with a difference
BeveragesBreakfastEggs/dairy

Latte with a difference

Ingredients: 1 cup low-fat milk1 -2 teaspoon instant coffee granules1 packet sugar substitute (...

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Maple Hot Chocolate
BeveragesChocolateLow sodium

Maple Hot Chocolate

Ingredients: 1 cup whole milk ( or soy milk)2 ounces chocolate ( semisweet or...

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Melon Juice
BeveragesFruitMelons

Melon Juice

Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...

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Creamy Coffee Punch
BeveragesLow proteinPunch beverage

Creamy Coffee Punch

Ingredients: 1/2 cup instant coffee or 1/2 cup instant decaffeinated coffee1/3 cup sugar5 cups...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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Holiday Punch
BeveragesPineapplePunch beverage

Holiday Punch

Ingredients: 1 gallon cranberry juice2 cups pineapple juice2 oranges, sliced6 cinnamon sticks8 whole cloves...

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Budwig Cream
BeveragesGranola and porridgeShakes

Budwig Cream

Ingredients: 1 tablespoon flax seeds1 tablespoon millet seeds1 tablespoon sesame seeds2 tablespoons yogurt (...

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Chai (Indian Tea)
AsianBeveragesIndian

Chai (Indian Tea)

Ingredients: 2 1/2 cups water1 cup milk3 black tea bags3 cardamom pods, crushed in...

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A Healthy Chocolate Smoothie!
BeveragesEggs/dairySmoothies

A Healthy Chocolate Smoothie!

Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...

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