Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Swamp Water
Ingredients: 2 cups cold milk1 (85 g) packages blackberry Jell-O2 1/2 cups vanilla ice...
Soymilk Smoothie
Ingredients: 3 cups plain soymilk or 3 cups vanilla-flavored soymilk1 bananas, peeled and frozen1...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Simple Peach Tea
Ingredients: 3 quarts iced tea1 (3 ounce) boxes peach gelatin Directions: Just make Iced...
Refreshing Strawberry Iced Tea
Ingredients: 2 cups whole frozen strawberries32 fluid ounces brewed tea, that has been cooled1/4-1/2...
Spring Cleanse
Ingredients: 4 carrots, greens discarded1/2 cup parsley1 garlic cloves2 stalks celery1/2 cucumbers Directions: Wash...
Ginger-Apple Sparkler
Ingredients: 2 cups sugar6 inches piece fresh ginger, finely diced2 cups waterice cubes4 cups...
Light and Creamy Low Fat and Sugar Free Eggnog
Ingredients: 4 cups skim milk1/2-1 cup Egg Beaters egg substitute1/4 cup Splenda granular3 tablespoons...
Low fat Cappuccino Cooler
Ingredients: 1 1/2 cups brewed coffee, chilled1 1/2 cups low-fat chocolate ice cream1/4 cup...
Apple Cup
Ingredients: 4 cups apple juice1/2 cup lemon juice1/2 cup orange juice1 (13 1/2 ounce)...
Mexican Hot Chocolate
Ingredients: 2 cups milk1 (3 3/4 ounce) disk mexican chocolate or 4 ounces dark...
Low Fat Strawberry Ice Smoothie
Ingredients: 1 1/2 cups ice1 cup strawberries2 cups low-fat milk1/2 cup plain fat-free yogurt...
Ww 0 Points – Energy Cocktail
Ingredients: 6 carrots5 sprigs parsley Directions: Trim carrots and process ingredients. Servings: 1-2 Time...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Orange Cappuccino Instant Coffee Mix
Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1 teaspoon...
Hot Chocolate Zabaglione
Ingredients: 6 egg yolks3/4 cup superfine sugar3 tablespoons cocoa powder1 cup marsalacocoa powder or...
Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee
Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...
Homemade Frappe Cappuccino
Ingredients: 2 ounces freshly brewed espresso or 2 ounces very strong coffee7 1/2 ounces...
Instant Coffee Espresso
Ingredients: 1 1/2 teaspoons nescafe instant coffee ( or depending on taste as to...
Fruity Shake-Up
Ingredients: 2 tablespoons raisins1/4 cup apple juice1 bananas, frozen, ripe, cut up3/4 cup apple...
Ginger Apple Fizz
Ingredients: 1/4 cup apple juice concentrate1/8 teaspoon ground ginger2 cups chilled club sodaice cubes...
Easy Instant Hot Chocolate Mix
Ingredients: 4 cups powdered milk2 cups powdered sugar1 cup cocoa powder3 dashes salt Directions:...
Luscious Green Brekkie-On-The-Go!
Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...
Awesome Protein Drink
Ingredients: 1 cup vanilla-flavored soymilk1/2 cup small curd cottage cheese1/2 cup Egg Beaters egg...
Bailey’s Milkshake
Ingredients: 4 tablespoons Baileys Irish Cream2 scoops vanilla ice cream1 1/4 cups milk (...
3 Berry Shakes
Ingredients: 2 cups frozen strawberries, unsweetened1 1/4 cups skim milk1/3 cup raspberry jam1/4 cup...
Mom’s Best Sweet Iced Tea
Ingredients: 1 lipton iced tea brew family-size tea bags1 cup sugarwater Directions: Fill the...
Cafe Con Leche, Puerto Rican Cafe Latte
Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...
Raisin Bran Beverage
Ingredients: 1 cup Raisin Bran cereal8 ounces unsweetened applesauce1/2 cup skim milk1/4 teaspoon cinnamon...
Spiced Tea Lemonade
Ingredients: 3/4 cup Splenda granular or 3/4 cup sugar1 tablespoon grated fresh gingerroot12 allspice...
Cool Buttermilk
Ingredients: 500 ml buttermilk or 200 ml curds1 stalk curry leaves, chopped fine1 -2...
Deluxe Banana Milkshake
Ingredients: 2 bananas, sliced in half2 cups milk1 drop vanilla extract1/4 tablespoon cinnamon4 ice...
Herbal Tea for Bronchitis
Ingredients: 1 tablespoon dried peppermint2 teaspoons dried thyme1/8 teaspoon cayenne pepperwater1 tablespoon honey, to...
Maple Mocha
Ingredients: 3 cups strong coffee5 teaspoons cocoa powder3/4 cup 15% cream1/3 cup maple syrup1...
Hot White Chocolate
Ingredients: 2 1/2 cups half-and-half1/4 cup white chocolate chips ( or white chocolate coarsely...
Sweet Laddi
Ingredients: 2 cups plain yogurt1/2 cup cold water4 tablespoons sugarice cubes Directions: In a...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Yogurt Breakfast Drink
Ingredients: 2 cups vanilla yogurt2 cups peach yogurt1/2 cup frozen orange juice concentrate1/2 cup...
Hot Bailey’s Irish Cream Chocolate Drink
Ingredients: 100 g dark chocolate ( chopped)1 1/2 cups boiling water300 ml cream2 cups...
Hot Chocolate With Ginger
Ingredients: 1/3 cup fresh ginger, chopped peeled2 tablespoons sugar2 tablespoons water4 cups skim milk...
Cafe Rio
Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...
Diabetic Cafe au Lait
Ingredients: 1 cup skim milk1 packet of sweet-n-low sugar substitute1/4 teaspoon ground cinnamon1 teaspoon...
Hot Cocoa
Ingredients: 2 tablespoons chocolate syrup1 cup milk Directions: Hot—Put milk in an stove-safe container.Warm...
Easy Lemonade
Ingredients: 1 pint water6 lemons ( or to your liking)1 1/2 cups sugar Directions:...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Lutheran Church Basement Egg Coffee
Ingredients: 1 eggs1 cup cold water, divided1 cup regular grind coffee6 cups boiling water...
Breakfast Smoothie Quickie
Ingredients: 8 ounces strawberry-banana yogurt8 ounces orange juice1 frozen bananas, peeled Directions: Empty yogurt...
Hot Chocolate Mix Fix
Ingredients: 1 packet hot chocolate powder ( or cocoa)1/2-3/4 hot water, per instructions on...
Mango Orange Smoothie
Ingredients: 1 mangoes, peeled,seeded,and chopped1/4 cup plain nonfat yogurt1/4 cup crushed ice3/4 cup orange...
Polka Dot Punch Float
Ingredients: 1/4 cup honey3 cups cold milk1 teaspoon ground cinnamon1/4 teaspoon ground ginger1/4 teaspoon...
Orange Julius
Ingredients: 6 ounces frozen orange juice1 1/2 cups milk1 teaspoon vanilla1/4 cup sugar (optional)8...
Banana-mango Smoothies
Ingredients: 1/4 cup apple juice or 1/4 cup unsweetened coconut milk, chilled2 cups cut-up...
Iced Vanilla Tea
Ingredients: 5 vanilla tea bags3/4 cup sugar4 cups water Directions: Boil tea bags with...
Vegan Apple Shake
Ingredients: 1 apples, sliced and peeled1/2 cup water1 tablespoon unsweetened applesauce1 dash cinnamon1/2 teaspoon...
Fit Blueberry Smoothie
Ingredients: 20 blueberrieswhipped creamorange juicefat free skim milk Directions: Combine all ingredients in a...
Apple Blueberry Smoothie
Ingredients: 1 cup apples, peeled, chopped1 cup vanilla yogurt1/2 cup milk1/2 cup blueberries4 -5...
Banana Fool Smoothy
Ingredients: 2 cups ripe bananas1 tablespoon lime juice2 tablespoons evaporated milk3/4 cup yoghurt Directions:...
Strawberry-Banana Smoothie
Ingredients: 2 cups strawberries, fresh/frozen2 bananas, sliced1/2 lb vanilla yogurt1/4 cup rice bran1/2 cup...