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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 17
Cooked Eggnog
BeveragesEggs/dairyNorth american

Cooked Eggnog

Ingredients: 6 eggs1/2 cup sugar1/4 teaspoon salt (optional)1 quart milk, divided1 teaspoon vanilla or...

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Strawberry-Orange-Banana Frappe
BeveragesSmoothiesStrawberries

Strawberry-Orange-Banana Frappe

Ingredients: 2 cups strawberries ( if frozen, use 300g)2 medium ripe bananas2 cups orange...

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Homemade Spice Tea
AfricanBeveragesBreakfast

Homemade Spice Tea

Ingredients: water2 whole cloves2 pinches anise seeds3 pieces crystallized ginger5 pinches cinnamon ( or...

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Colada Cooler Punch
< 15 minsBeveragesPunch beverage

Colada Cooler Punch

Ingredients: 2 (12 ounce) cans frozen pina colada nonalcoholic drink mix, concentrate thawed2 (12...

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Melon Agua Fresca
BeveragesFruitMelons

Melon Agua Fresca

Ingredients: 5 1/2 cups cubed seeded watermelon ( a 3 pound watermelon)3 tablespoons fresh...

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Orange Pineapple Smoothie
BeveragesOrangesSmoothies

Orange Pineapple Smoothie

Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...

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Banana Shakes
BeveragesFrozen dessertsShakes

Banana Shakes

Ingredients: 1 cup half-and-half cream4 cups vanilla ice cream, softened1 medium bananas, sliced1/4 teaspoon...

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Cranberry Christmas Punch
BeveragesLow proteinPunch beverage

Cranberry Christmas Punch

Ingredients: 1 (3 ounce) packages cherry gelatin1 cup boiling water1 (6 ounce) cans frozen...

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Peach Strawberry Smoothies
BeveragesBreakfastSmoothies

Peach Strawberry Smoothies

Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...

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Ww 1 Point - Hair Strengthener Smoothie
BeveragesBreakfastSmoothies

Ww 1 Point – Hair Strengthener Smoothie

Ingredients: 8 apricots1/2 cucumbers Directions: Halve apricots and remove pits.Process both ingredients.1 Point per...

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Vegan Eggnog
AmericanBeveragesCanadian

Vegan Eggnog

Ingredients: 2 (10 1/2 ounce) packages soft silken tofu16 ounces vanilla-flavored soymilk or 16...

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Classic Caramel Milkshake
BeveragesLow proteinShakes

Classic Caramel Milkshake

Ingredients: 1 cup cold milk or 1 cup soymilk1/3 cup caramel ice cream topping2...

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Up the Scale Banana Shake
BeveragesLunch/snacksShakes

Up the Scale Banana Shake

Ingredients: 1 brown smushy bananas1 large white eggs1 tablespoon vanilla extract1 -2 cup milk...

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Grapefruit Spritzer
BeveragesCitrusFruit

Grapefruit Spritzer

Ingredients: 1 1/2 cups grapefruit juice1/4 cup sugar2 inches cinnamon sticksice cubes2 (12 ounce)...

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Lemon Mint Tea
BeveragesLemonOranges

Lemon Mint Tea

Ingredients: 1 cup boiling water7 lemon-flavored tea bags2 1/2 tablespoons mint leaves ( fresh...

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No-Alcohol Pina Colada
BeveragesPineappleSmoothies

No-Alcohol Pina Colada

Ingredients: 1 cup frozen pineapple1 cup skim milk1 teaspoon coconut extract1 teaspoon rum flavoringartificial...

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BeveragesVeganVegetarian

Spiced Chai Tea

Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...

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Praline Iced Coffee
BeveragesFruitSmoothies

Praline Iced Coffee

Ingredients: 1 cup coffee2 tablespoons half-and-half2 -3 tablespoons praline saucepecan halves1 ounce hazelnut-flavored liqueur...

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Banana Pudding Shake
BeveragesEggs/dairyShakes

Banana Pudding Shake

Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...

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Spiced Iced Coffee
AmericanBeveragesNorth american

Spiced Iced Coffee

Ingredients: 6 cups hot coffee1/4 cup sugar2 cinnamon sticks10 whole cloves10 whole allspice2 black...

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Quicker Than Starbucks Vegan Iced Latte
BeveragesLow proteinVegan

Quicker Than Starbucks Vegan Iced Latte

Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...

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Hot Caramel Chocolate
< 15 minsBeveragesChocolate

Hot Caramel Chocolate

Ingredients: 1/3 cup sugar1/3 cup unsweetened cocoa powder1/3 cup water6 round chocolate-covered caramel candies6...

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Cinnamon Coffee
BeveragesHealthyLow sodium

Cinnamon Coffee

Ingredients: 1/2 cup instant coffee2/3 cup sugar or 2/3 cup Splenda sugar substitute2/3 cup...

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Cocoa
BeveragesChocolateLow sodium

Cocoa

Ingredients: 4 cups whole milk1/4 cup unsweetened cocoa powder1/4 cup sugar4 ounces bittersweet chocolate,...

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Mint Lemonade
BeveragesLemonPunch beverage

Mint Lemonade

Ingredients: 8 large lemons, divided20 fresh mint leaves, divided1 cup granulated sugar3 cups boiling...

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Vegan Hot Cocoa - No Dairy or Soy
BeveragesChocolateLactose Free

Vegan Hot Cocoa – No Dairy or Soy

Ingredients: 1 tablespoon cocoa2 tablespoons unrefined vegan sugar1 cup rice milk1/4 teaspoon almond extract...

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Brandied White Hot Chocolate
BeveragesChocolateEggs/dairy

Brandied White Hot Chocolate

Ingredients: 2 cups whole milk2 cups half-and-half cream1/2 lb good-quality white chocolate ( coarsely...

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Cappuccino Mix
BeveragesHigh calciumLow sodium

Cappuccino Mix

Ingredients: 1 cup Coffeemate non-dairy powdered coffee creamer1 cup powdered chocolate milk mix2/3 cup...

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Easy Frosty Sherbet Punch
BeveragesKid FriendlyPunch beverage

Easy Frosty Sherbet Punch

Ingredients: 1 (46 ounce) cans orange-grapefruit juice1 can grape juice1 quart ginger ale1 quart...

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Chocolate Soy Banana Smoothie
BeveragesBreakfastSmoothies

Chocolate Soy Banana Smoothie

Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...

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Strawberry Orange Low Fat Yogurt Smoothie
BeveragesFruitSmoothies

Strawberry Orange Low Fat Yogurt Smoothie

Ingredients: 1 pint strawberries ( or 2 cups frozen)1 cup dannon plain low-fat yogurt1/2...

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Avocado Margaritas
BeveragesGluten FreeNorth american

Avocado Margaritas

Ingredients: 1 avocados1/4 cup fresh lemon juice2 cups crushed ice1/2 cup tequila1/4 cup triple...

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BeveragesEggs/dairyPunch beverage

Moose milk

Ingredients: 1 cup sugar1 cup water4 1/2 cups rum7 pints cream Directions: Melt the...

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Pecan Banana Yogurt Delight
BeveragesEggs/dairySmoothies

Pecan Banana Yogurt Delight

Ingredients: 1 cup yogurt1/4 cup fresh pecans1 pinch salt2 very very, very ripe bananas1...

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Viennese Coffee
< 15 minsBeveragesDessert

Viennese Coffee

Ingredients: 1/4 cup instant coffee granules5 whole cloves1 cinnamon sticks ( 3 inch)3 cups...

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Strawberry Cooler (low-cal)
BerriesBeveragesStrawberries

Strawberry Cooler (low-cal)

Ingredients: 1/2 cup strawberries, hulled and halved1/2 cup orange juice1 cup lemon diet soda...

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Melon Punch
BeveragesMelonsPunch beverage

Melon Punch

Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...

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Strawberry Sippin' Soda
BerriesBeveragesStrawberries

Strawberry Sippin’ Soda

Ingredients: 1 cup strawberries, hulled and thickly sliced1/2 cup lemonade or 1/2 cup pink...

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Raw Hot Chocolate - Ultra Healthy Believe It or Not !!
BeveragesChocolateLactose Free

Raw Hot Chocolate – Ultra Healthy Believe It or Not !!

Ingredients: 2 -3 teaspoons ground cacao ( beans)300 ml soya milk, or300 ml rice...

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Butter Rum Lifesaver Shots
BeveragesPineappleTropical fruits

Butter Rum Lifesaver Shots

Ingredients: 1 1/2 ounces Baileys Irish Cream1 1/2 ounces butterscotch schnapps1 1/2 ounces coconut...

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Orange Cinnamon Instant Coffee Mix
BeveragesBreakfastEggs/dairy

Orange Cinnamon Instant Coffee Mix

Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1/2 teaspoon...

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Mojito Ice Cubes
BeveragesCondimentsetc.

Mojito Ice Cubes

Ingredients: 1 1/2 cups fresh lime juice ( lemon,orange.. can be used)1/4 cup sugar...

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Good Night Moon Milk
BeveragesEggs/dairyLow protein

Good Night Moon Milk

Ingredients: 1 cup milk2 tablespoons vanilla extract1 -2 dash cinnamon1 tablespoon Splenda sugar substitute...

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Hot Chocolate - Large Batch
BeveragesLow calorieLow sodium

Hot Chocolate – Large Batch

Ingredients: 1 1/2 cups sugar1 1/8 cups cocoa1/2 teaspoon salt3/4 cup hot water1 gallon...

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watermelon chiller
BeveragesFruitMelons

watermelon chiller

Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...

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Frunch
BeveragesFruitPunch beverage

Frunch

Ingredients: 1 (8 ounce) cans frozen lemon juice1 (8 ounce) cans frozen pineapple juice1...

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Southern Spiced Tea
AmericanBeveragesSouthern u.s.

Southern Spiced Tea

Ingredients: 8 cups boiling water5 tablespoons tea leaves ( 5-8 tea bags)1 lemons, juice...

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Orange Melon Smoothies
BeveragesBreakfastSmoothies

Orange Melon Smoothies

Ingredients: 2 cups orange juice, chilled1 (8 ounce) cartons plain low-fat yogurt1 cup cubed...

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Old Fashioned Cocoa
BeveragesChocolateLow sodium

Old Fashioned Cocoa

Ingredients: 1/2 cup Dutch-processed cocoa powder1/4 cup powdered sugar1/2 cup half-and-half4 cups milk1 teaspoon...

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Frosty Mocha
BeveragesSmoothiesVery low carbs

Frosty Mocha

Ingredients: 1 1/2 cups milk1/3 cup chocolate syrup2 tablespoons instant malted milk powder2 tablespoons...

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Mocha Mix
< 15 minsBeveragesFor large groups

Mocha Mix

Ingredients: 1 cup instant chocolate drink mix1 cup non-dairy powdered coffee creamer2/3 cup instant...

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Bug Juice Smoothies
BeveragesSmoothiesStrawberries

Bug Juice Smoothies

Ingredients: 4 cups non-fat vanilla yogurt4 medium bananas, cut into chunks2 cups frozen strawberries2...

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Apple Smoothie
ApplesBeveragesSmoothies

Apple Smoothie

Ingredients: 2 cups applesauce, partially frozen1 cup apple cider or 1 cup juice1 cup...

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Bananalicious shake
BeveragesFrozen dessertsShakes

Bananalicious shake

Ingredients: 1 bananas, peeled and cut in half4 scoops fat free vanilla ice cream...

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Homemade Gatorade
AmericanBeveragesNorth american

Homemade Gatorade

Ingredients: 1 (1/4 ounce) envelope unsweetened flavored drink mix ( enough for 2 quarts)1/2...

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Spiced Coffee
BeansBeveragesSouth west pacific

Spiced Coffee

Ingredients: 3 teaspoons regular grind coffee, organic preferable2 cinnamon sticks6 fennel seeds, crushed1 teaspoon...

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Super Healthy-No Fat Smoothie
ApplesBeveragesSmoothies

Super Healthy-No Fat Smoothie

Ingredients: 1 apples1 oranges1/3 cup water Directions: Peel, seed and cut the apple and...

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Chocolate Mocha Milkshake
BeveragesShakesSmoothies

Chocolate Mocha Milkshake

Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...

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Rockin' Raspberry Refresher
BeveragesPunch beverageRaspberries

Rockin’ Raspberry Refresher

Ingredients: 1/4 cup fresh unsweetened raspberries or 1/4 cup frozen unsweetened raspberries2 tablespoons frozen...

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Peaches n' Cream Smoothie
BeveragesBreakfastSmoothies

Peaches n’ Cream Smoothie

Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...

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