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HomeHealthy Recipes

Category: Beverages

“Drink to Your Health” – Quench your thirst with the “Beverages” category at ChampsDiet.com, where you’ll find a variety of drink recipes for every occasion. Whether it’s a rejuvenating morning juice, a soothing tea, or a festive cocktail, these beverages are designed to refresh, relax, and revive.

Home » Beverages » Page 17
Aztec Punch
BeveragesNorth americanPunch beverage

Aztec Punch

Ingredients: 1 can lemonade concentrate5 ounces vodka7 ounces rum1 bottle ginger aleice Directions: Mix...

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BeveragesFruitSmoothies

So Smoothie (Mixed Berry)

Ingredients: 1 cup frozen mixed berries ( strawberries, raspberries, black berries)1/2 cup frozen peeled...

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Frosty Fruit Float
< 15 minsBeveragesFor 1 or 2

Frosty Fruit Float

Ingredients: 1 tablespoon grape sweetened Kool-Aid drink mix1/2 cup club soda1/4 cup vanilla ice...

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Matcha Green Tea Smoothie or Iced Latte
BeveragesShakesSmoothies

Matcha Green Tea Smoothie or Iced Latte

Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...

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Hot Party Drink
ApplesBeveragesPineapple

Hot Party Drink

Ingredients: 1 (1 ounce) can pineapple juice ( Not concentrate)1 apples, cored and sliced3...

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BeveragesVeganVegetarian

Low Calorie Lemonade

Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...

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Johnny Appleseed
< 15 minsBeveragesKid Friendly

Johnny Appleseed

Ingredients: 2 scoops ice cream ( flavor of choice)2 fluid ounces apple juice1 dash...

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BeveragesBreakfastSmoothies

Mixed-Fruit Smoothies

Ingredients: 2 bananas, chilled2/3 cup strawberries or 2/3 cup mangoes, slices1 (12 ounce) cans...

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The Party Punch
BeveragesGluten FreePunch beverage

The Party Punch

Ingredients: 1 can Hawaiian Punch drink1 liter ginger ale1 liter Sprite1/2 gallon orange juice3...

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AmericanBeveragesSouthern u.s.

Relaxing in Front of the Fire

Ingredients: 1/2 ounce cinnamon schnapps2 ounces Kahlua5 ounces hot coffee ( enough coffee to...

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Healthy Coconut Parve Soy-Free "Milk"-Shake
BeveragesDessertSmoothies

Healthy Coconut Parve Soy-Free “Milk”-Shake

Ingredients: 1 cup coconut cream1 very ripe bananas1 peaches (optional)dates ( for sweeter taste)1/2-1...

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Sweet Fizzy Smoothie
BeveragesMelonsSmoothies

Sweet Fizzy Smoothie

Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...

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Hot Cocoa for a Group
BeveragesChocolateEggs/dairy

Hot Cocoa for a Group

Ingredients: 1 1/2 cups sugar1 1/4 cups cocoa powder1/2-1 1/4 teaspoon salt, to taste3/4...

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Hot Punch
BeveragesPunch beverageWinter

Hot Punch

Ingredients: 64 ounces cranberry juice 1 (6 ounce) cans pineapple juice concentrate or 1...

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Mexican Chocolate (Chocolate De Molinillo)
BeveragesChocolateEggs/dairy

Mexican Chocolate (Chocolate De Molinillo)

Ingredients: 7 cups milk4 cinnamon sticks ( 2 inches each)9 ounces semisweet chocolate Directions:...

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Kiwi Energy Smoothie
BeveragesPineappleSmoothies

Kiwi Energy Smoothie

Ingredients: 4 ripe kiwi fruits, peeled and cut into pieces2 ripe bananas, peeled and...

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Sugar-free Smoothie
BeveragesSmoothiesStrawberries

Sugar-free Smoothie

Ingredients: 5 -6 large strawberries ( I use frozen ones)1/2 medium bananas1/4 cup plain...

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Mocha-Cream Iced Soda
< 15 minsBeveragesDiabetic

Mocha-Cream Iced Soda

Ingredients: 2 teaspoons instant decaffeinated coffee1/2 cup hot water2 teaspoons Equal sugar substitute, measure4...

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Cucumber Lemonade
BeveragesLow fatLow protein

Cucumber Lemonade

Ingredients: 1 cucumbers, peeled2 quarts lemonade1 cup ice Directions: Make a pitcher of your...

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Protein Rich Cocoa - Low Sugar
BeveragesBreakfastChocolate

Protein Rich Cocoa – Low Sugar

Ingredients: 16 ounces 1% low-fat milk1 tablespoon creamy peanut butter2 (1 g) packets Splenda...

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Wet Panther
BeveragesLow fatLow protein

Wet Panther

Ingredients: 3 ounces cranberry juice6 ounces Spriteice Directions: Place Cranberry Juice in a glass.Add...

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Chocolate Mint Cooler
BeveragesDessertEggs/dairy

Chocolate Mint Cooler

Ingredients: 1/4 cup hot chocolate powder1 2/3 cups milk2/3 cup plain yogurt1/2 teaspoon peppermint...

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Carrot Pep
BeveragesCarrotsVegetables

Carrot Pep

Ingredients: 3 carrots (they’re sweeter and juicier) or 6 -7 baby carrots ( they’re...

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Summertime Smoothie
BerriesBeveragesSmoothies

Summertime Smoothie

Ingredients: 2 cups strawberries, hulled1 cup mixed berries ( use your favorites)4 ounces lemon...

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Bushwhacker
< 15 minsBeveragesShakes

Bushwhacker

Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...

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Chocolate Syrup (for Espresso Beverages)
BeveragesChocolateDessert

Chocolate Syrup (for Espresso Beverages)

Ingredients: 1 cup sifted unsweetened Dutch-processed cocoa powder1 1/2 cups granulated sugar1 dash salt1...

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Smoothie Princess' Morning Creation
BeveragesBlueberriesSmoothies

Smoothie Princess’ Morning Creation

Ingredients: 1 oranges1 cup frozen blueberries1/2 cup skim milk Directions: Peel and seed the...

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Mocha Punch
BeveragesLow sodiumPunch beverage

Mocha Punch

Ingredients: 2 cups hot water1 3/4 cups sugar2 ounces instant coffee1 gallon milk1 (24...

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Strawberry-maple Smoothie
BeveragesSmoothiesStrawberries

Strawberry-maple Smoothie

Ingredients: 1 cup strawberries, sliced1 bananas, sliced1/4 cup milk1 tablespoon maple syrup ( Pure...

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The Original Painkiller
BeveragesLow fatLow protein

The Original Painkiller

Ingredients: 46 fluid ounces canned orange juice46 fluid ounces canned pineapple juice16 fluid ounces...

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Viennese Coffee
< 15 minsBeveragesDessert

Viennese Coffee

Ingredients: 1/4 cup instant coffee granules5 whole cloves1 cinnamon sticks ( 3 inch)3 cups...

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Iced Green Tea
BeveragesKid FriendlyToddler Friendly

Iced Green Tea

Ingredients: 2 bags green tea2 ounces soymilk or 2 ounces milk ( if you...

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Peaches n' Cream Smoothie
BeveragesBreakfastSmoothies

Peaches n’ Cream Smoothie

Ingredients: 1 1/2 cups sliced peaches, frozen1/2 bananas, sliced1/2 cup plain nonfat yogurt1/4 cup...

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Perfect Iced Coffee
BeveragesFrozen dessertsSmoothies

Perfect Iced Coffee

Ingredients: 3 teaspoons sugar1 teaspoon instant coffee1/8-1/4 fluid ounce vanilla ( splash)cooking spray (...

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masala chai (indian spiced tea)
AsianBeveragesIndian

masala chai (indian spiced tea)

Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...

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New England Hot Chocolate
BeveragesChocolateNortheastern u.s.

New England Hot Chocolate

Ingredients: 1/4 cup sugar1 tablespoon baking cocoa1/8 teaspoon salt1/4 cup hot water1 tablespoon butter...

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Iced Chocolate Coffee
BeveragesChocolateLow protein

Iced Chocolate Coffee

Ingredients: 2 cups strong brewed black coffee, cooled1/2 cup whipping cream1/2 cup chocolate syrupice...

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Champurrado (Chocolate Atole)
BeveragesChocolateEggs/dairy

Champurrado (Chocolate Atole)

Ingredients: 6 cups whole milk1 cup masa harina ( corn flour)2 cups water1 cup...

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Black Forest Float
BeveragesDessertEggs/dairy

Black Forest Float

Ingredients: 1 scoop chocolate ice cream12 ounces cherry colawhipped creamcherries, for garnish (optional) Directions:...

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Hot Chai Ovaltine or Cocoa
< 15 minsBeveragesChocolate

Hot Chai Ovaltine or Cocoa

Ingredients: 2 -3 tablespoons ovaltine or 2 -3 tablespoons hot cocoa mix1/4 powdered milk...

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Creamy Espresso Milkshake
BeveragesLow proteinShakes

Creamy Espresso Milkshake

Ingredients: 1/4 cup sugar2 tablespoons instant espresso powder1 teaspoon unsweetened cocoa powder4 cups ice-cold...

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BeveragesSouth west pacificVegetables

Carrot and Celery Juice

Ingredients: 5 medium carrots1 stalk celery1 inch peel fresh ginger Directions: Scrub the carrots...

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BeveragesPineappleTropical fruits

Malibu Bay Breeze

Ingredients: 1 1/2 ounces coconut rum ( I use Malibu Rum)2 ounces cranberry juice2...

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Kmac's quick delicious smoothie
BeveragesLow sodiumSmoothies

Kmac’s quick delicious smoothie

Ingredients: 1/2 bananas, frozen2 -3 strawberries, frozen1 cup 1% low-fat milk2 teaspoons peanut butter2...

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Buttermilk Citrus Shakes
BeveragesLow proteinShakes

Buttermilk Citrus Shakes

Ingredients: 1/4 cup sugar1/4 cup hot water1 cup buttermilk1 cup fresh orange juice2 tablespoons...

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< 15 minsBeveragesFor 1 or 2

Amaretto Coffee

Ingredients: 1 1/2 cups water1 tablespoon instant coffee crystals1/3 cup Amarettodessert topping, Dessert topping...

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Peanut Butter Smoothie
BeveragesEggs/dairySmoothies

Peanut Butter Smoothie

Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...

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Cranberry Apple Tea
ApplesBeveragesFruit

Cranberry Apple Tea

Ingredients: 3 cups cranberry-apple juice1 cinnamon sticks2 teaspoons honey1 dash ground ginger2 black tea...

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Creamy Cocoa Mix (Extra-Large Batch)
BeveragesChocolateKid Friendly

Creamy Cocoa Mix (Extra-Large Batch)

Ingredients: 4 cups unsweetened cocoa powder, sifted6 cups powdered sugar, sifted8 cups instant milk,...

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Mulled Apple Cider with Orange and Ginger
ApplesBeveragesFruit

Mulled Apple Cider with Orange and Ginger

Ingredients: 8 cups unpasteurized apple cider1 (3 inch) cinnamon sticks10 whole cloves1 navel oranges,...

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BeveragesPineappleSmoothies

Pineapple Smoothie

Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...

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Hot White Chocolate
BeveragesLow carbLow sodium

Hot White Chocolate

Ingredients: 2 1/2 cups half-and-half1/4 cup white chocolate chips ( or white chocolate coarsely...

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Blimey Limey from Tropical Smoothie Cafe
BeveragesLimeSmoothies

Blimey Limey from Tropical Smoothie Cafe

Ingredients: 1/3 cup water1/4 cup turbinado sugar or 1/4 cup Splenda granular, sugar substitute1/4...

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Five-Alive Punch
< 15 minsBeveragesPunch beverage

Five-Alive Punch

Ingredients: 1 (6 ounce) cans frozen Five-Alive drink ( , citrus)1/2 gallon pineapple sherbet2...

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Rose Lime Refresher
BeveragesCitrusLime

Rose Lime Refresher

Ingredients: 1 limes, juice of2 glasses mineral water2 teaspoons rose water2 tablespoons honey, to...

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Zesty Punch Sipper
BeveragesPineapplePunch beverage

Zesty Punch Sipper

Ingredients: 2 bottles ginger ale, chilled, 32-ounces each6 cups pineapple or 6 cups orange...

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Low Carb Iced Coffee
BeveragesLow proteinVery low carbs

Low Carb Iced Coffee

Ingredients: 6 tablespoons coffee3 cups water1/4 cup heavy cream6 packets Splenda sugar substitute (...

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Mocha Cooler
BeveragesLow proteinLow sodium

Mocha Cooler

Ingredients: 1 cup milk1 tablespoon instant coffee granules1 tablespoon chocolate syrup1/4 cup vanilla ice...

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Cranberry Fizz  -Non-Alcoholic
BeveragesLow proteinPunch beverage

Cranberry Fizz -Non-Alcoholic

Ingredients: 4 cups cranberry juice cocktail, chilled1 cup grapefruit juice, chilled1 cup orange juice,...

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Spiced Coffee Frappe
< 4 hoursBeveragesFor 1 or 2

Spiced Coffee Frappe

Ingredients: 600 ml of extra strong freshly made coffeesugar2 cinnamon sticks4 cloves4 peppercorns2 cardamoms,...

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