Ingredients: 12 cups water1/2 cup packed brown sugar4 tablespoons ground cinnamon4 whole cloves1 cup...
Orange Julius Smoothies
Ingredients: 3 ounces frozen orange juice concentrate1/2 cup milk1/2 cup water1/4 cup sugar1/2 teaspoon...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Simple Syrup Iced Tea
Ingredients: 5 cups water1/2 cup sugar6 -7 tea bags Directions: Heat water to boiling.For...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Peach Creamsicles
Ingredients: 1 (6 ounce) cans peaches in light syrup or 2 fresh ripe peaches,...
Blueberry Yogurt Shake
Ingredients: 2 cups low-fat plain yogurt1/2 cup orange juice, freshly squeezed1 cup blueberries, fresh,rinsed1...
Pineapple Pink Perfection Juice
Ingredients: 1/4 watermelon, pink and white flesh only, no rind1 pint strawberries, washed and...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...
Marks Awesome Strawberry Milkshake
Ingredients: 1 1/2 cups milk30 ice cubes3/4 lb strawberries1/4 cup sugar Directions: Put ice,...
Gingered Cinnamon Coffee
Ingredients: 6 tablespoons ground coffee, not instant1 tablespoon grated orange rind1 tablespoon chopped candied...
Yogurt Fruit Froth
Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Chai (East African Tea)
Ingredients: 6 cups water7 teaspoons tea leaves6 cups milk10 -15 teaspoons sugar Directions: Heat...
Herbal Tea To Counteract Insomnia
Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...
Medicinal Cranberry Tea
Ingredients: 1 pint water1 green tea bags or 1 chai tea bags2 cups unsweetened...
Blueberry Pineapple Smoothie
Ingredients: 1 cup fresh blueberries1 (6 ounce) containers vanilla yogurt1/3 cup canned pineapple chunks...
Island Fruit Smoothie
Ingredients: 1 small bananas, peeled and cut into chunks2 tablespoons coconut milk2 tablespoons lime...
Low-Fat Mocha Frappe
Ingredients: 2 teaspoons instant coffee2 teaspoons cocoa2 teaspoons non-dairy powdered coffee creamer1/3 cup nonfat...
Eggnog Punch
Ingredients: 1 quart eggnog1 pint vanilla ice cream1 (1 quart) bottle 7-up1 pinch nutmeg...
Ww Core Mocha Coffee
Ingredients: 1 cup water1/2 cup left over brewed coffee or 1/2 teaspoon instant coffeesugar-free...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Orange Pineapple Smoothie
Ingredients: 1/2 cup orange juice1/4 cup pineapple juice1/2 bananas1/4-1/2 teaspoon gingerroot, fresh,peeled,grated1/2 cup crushed...
Perfect Everyday Iced Coffee
Ingredients: 3/4 cup water2 tablespoons of your favorite regular grind coffeeice, to fill a...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
North African Mint Tea
Ingredients: 8 cups water6 tablespoons decaffeinated green tea leaves ( or regular)1 cup fresh...
Bloody Mary
Ingredients: 1 1/2 ounces vodka3 ounces tomato juice1 lemons, juice of1/2 teaspoon Worcestershire sauce3...
Creamy Hot Cocoa Coffee
Ingredients: 2 (1 ounce) envelopes instant powdered cocoa mix3 cups hot brewed coffee1/4 cup...
Chocolate Coffee Frappe
Ingredients: 1/4 cup water, chilled1 -1 1/2 teaspoon instant coffee powder1/2 cup skim milk,...
Peanut Butter Banana Smoothie
Ingredients: 1 ripe and frozen bananas2 tablespoons peanut butter1 cup milk Directions: Freeze your...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Papaya Smoothie
Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...
Pineapple Melon Mint Cold Summer Soup
Ingredients: 1 very ripe fresh pineapple, cut into chunks1 very ripe honeydew melon, cut...
Agua De Tamarindo
Ingredients: 8 large fresh tamarind pods1/2 cup granulated sugar ( or more as desired)...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
New York Vanilla Egg Cream
Ingredients: 2 tablespoons vanilla-flavored syrup ( preferably ubet)2 ounces whole milk6 ounces seltzer water...
Banana Pineapple Yogurt Smoothie
Ingredients: 1 cup nonfat plain yogurt1 1/2 ripe bananas, peeled,sliced1 cup unsweetened pineapple juice10...
Spiced Lemonade
Ingredients: 4 -7 whole cloves1 cinnamon sticks2 cups cranberry juice3 1/4 cups water1/3 cup...
Peach Strawberry Smoothies
Ingredients: 4 cups sliced peeled peaches1 cup sliced strawberries3/4 cup cranberry juice, chilled1/4 cup...
Rum Punch
Ingredients: 3 cups ginger beer2 cups ginger ale2 cups fruit punch2 cups strawberry syrup2...
Ginger Tea
Ingredients: 1 tablespoon powdered ginger1 cup water1 teaspoon honey Directions: Boil water.Add ginger and...
Breakfast Whey Protein Smoothie
Ingredients: 4 scoops whey protein, Bio-Chem’s Whey Protein natural vanilla flavor1 cup frozen strawberries...
Raspberry Frosted Shake
Ingredients: 2/3 cup milk, cold1/3 cup raspberries, frozen1/4 cup vanilla ice cream Directions: Place...
Ginger Lemon Fizz
Ingredients: 2 teaspoons lemon juice3/4 teaspoon salt2 tablespoons powdered sugar8 -10 mint leaves1 teaspoon...
Spiced Iced Coffee
Ingredients: 6 cups hot coffee1/4 cup sugar2 cinnamon sticks10 whole cloves10 whole allspice2 black...
Champurrado, or Chocolate Atole
Ingredients: 1/3 cup masa harina flour3 cups water, mixed with2 cups milk1/4 teaspoon salt2...
Hazelnut Creme Caramel Latte
Ingredients: 1/3 ounce hazelnut syrup1/3 ounce vanilla-flavored syrup1/3 ounce caramel syrup1 fluid ounce espressomilk,...
Banana-Blueberry Smoothie
Ingredients: 1 bananas, chilled ( or not)1 cup frozen blueberries or 1 cup fresh...
Banana Maple Flip
Ingredients: 1 small bananas, peeled and halved1/4 strained plain yogurt ( thick greek is...
Banana-Mocha Shake
Ingredients: 3 medium ripe bananas2 cups coffee ice cream1 cup milk ( I use...
Cherry Berry Smoothie
Ingredients: 1 cup cherry juice1 (8 ounce) cartons vanilla yogurt1 cup frozen raspberries1/2 cup...
Root Beer Frosty
Ingredients: 1/2 cup nonfat milk6 ounces diet root beer1/4 cup low-fat vanilla frozen yogurt3/4...
Orange Cider
Ingredients: 3 cups orange juice1 cup apple juice2 inches cinnamon sticks1/4 teaspoon whole cloves...
Fiesta Hot Chocolate
Ingredients: 1/2 cup cocoa1 tablespoon flour, unbleached1/4 cup dark brown sugar, packed4 cups milk3...
Sugar-Free Cocoa Mix
Ingredients: 2 cups nonfat dry milk powder 1/2 cup non-dairy powdered coffee creamer 1/2...
The Best Ever Lemonade
Ingredients: 6 juicy lemons1 cup sugar6 cups water Directions: Scrub the lemons well and...
Hot Chocolate – Large Batch
Ingredients: 1 1/2 cups sugar1 1/8 cups cocoa1/2 teaspoon salt3/4 cup hot water1 gallon...
Cafe Au Lait
Ingredients: 1 cup milk1 cup strong coffee1 tablespoon cocoa powder1 tablespoon sugar Directions: Heat...
Grapefruit Juice Yum-Yum
Ingredients: 2 grapefruits1/2 cup Splenda sugar substitute, more to tasteicewater Directions: In the bottom...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
My Guilt Free Chocolate Shake
Ingredients: 1 teaspoon unsweetened baking cocoa ( I like nestle with 15 calories per...