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HomeHealthy Recipes

Category: Beans

“Nutritious and Delicious” – Dive into the wholesome world of beans with ChampsDiet.com’s “Beans” category. Beans are not only a powerhouse of nutrition but also incredibly versatile in the kitchen. From comforting chili to vibrant bean salads, these recipes show how beans can be the star of any meal, offering both health benefits and hearty flavors.

Home » Beans » Page 10
Nell Newman's Marinated Ginger Tofu over Crispy Browned Soba Noo
AmericanBeansSoy/tofu

Nell Newman’s Marinated Ginger Tofu over Crispy Browned Soba Noo

Ingredients: 1 lb tofu, cut in 1-inch cubes2/3 cup tamari or 2/3 cup low...

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Momma's Amazing Macaroni and Bean Soup
BeansSoups & stewsVegetables

Momma’s Amazing Macaroni and Bean Soup

Ingredients: 1/4 cup butter ( no substitutes, please)1 large onions, chopped1 large carrots, sliced2...

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Hart Stilwell's Baked Beans
BeansLunch/snacksSide dishes

Hart Stilwell’s Baked Beans

Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...

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Baked Bean Soup
BeansSoups & stewsVegetables

Baked Bean Soup

Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup peeled and shredded carrots1 tablespoon...

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All White Bean Salad
BeansDiabeticSalads

All White Bean Salad

Ingredients: 1 cup cannellini beans, rinsed and drained1 cup navy beans, rinsed and drained1/2...

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Broiled Tofu
BeansSoy/tofuVegetarian

Broiled Tofu

Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...

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Orange Lacquered Tofu
BeansMain dishSoy/tofu

Orange Lacquered Tofu

Ingredients: 1/4 cup Braggs liquid aminos2 tablespoons orange juice2 tablespoons honey or 2 tablespoons...

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Bean and Cheese Enchiladas
BeansCheeseMain dish

Bean and Cheese Enchiladas

Ingredients: 12 corn tortillas2 (15 ounce) cans ranch style beans or 2 (15 ounce)...

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Bean Bob
< 4 hoursBeansSide dishes

Bean Bob

Ingredients: 1 (2 1/2 lb) cans pork and beans1 (15 ounce) cans red kidney...

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Japanese Eggplant (Aubergine) With Tofu
BeansMain dishSoy/tofu

Japanese Eggplant (Aubergine) With Tofu

Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...

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Baked Beans and Pineapple
< 60 minsBeansTime to make

Baked Beans and Pineapple

Ingredients: 2 (1 lb) cans pork and beans1 (8 3/4 ounce) cans pineapple tidbits...

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Baked Beans With Pineapple Rings
BeansCasserolesSide dishes

Baked Beans With Pineapple Rings

Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...

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Bev's Three Bean Salad
BeansSaladsSide dishes

Bev’s Three Bean Salad

Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...

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Greg's Pinto Beans - Refried Beans
BeansNorth americanSide dishes

Greg’s Pinto Beans – Refried Beans

Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...

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Baked White Beans with Sage and Garlic
< 30 minsBeansTime to make

Baked White Beans with Sage and Garlic

Ingredients: 1/2 cup vegetable broth or 1/2 cup chicken broth1 tablespoon tomato paste2 (15...

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Garden Greek Pasta Salad
BeansPastaSalads

Garden Greek Pasta Salad

Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...

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AsianBeansSalads

No Fuss Red Kidney Bean Salad

Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...

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BeansItalianSoups & stews

Minestrone Verde

Ingredients: 6 cups reduced-sodium vegetable broth1 large onions, sliced thin1/2 cup pasta shells (...

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Uncle John's Baked Beans
< 4 hoursBeansVegetables

Uncle John’s Baked Beans

Ingredients: 4 cups pork and beans1/3 cup ketchup1/2 cup onions, chpd1 teaspoon dry mustard2...

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Basic Tempering for Dals
AsianBeansMain dish

Basic Tempering for Dals

Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...

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Tvp Stroganoff
BeansMain dishSoy/tofu

Tvp Stroganoff

Ingredients: 1 tablespoon margarine1 medium sweet onions, thinly sliced1/2 cup vegetable broth6 ounces textured...

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Jan's Bean Salad
BeansSide dishesVegan

Jan’s Bean Salad

Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...

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Southern Plantation Lima Beans
BeansSide dishesSouthern u.s.

Southern Plantation Lima Beans

Ingredients: 1 lb dried lima beans1/2 lb rind from a baked ham or 1/2...

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Mexican Fried Beans with Onions and Garlic
BeansSide dishesSouthwestern u.s.

Mexican Fried Beans with Onions and Garlic

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons lard or 2 tablespoons bacon or...

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Subru Uncle's Vegetarian Fried Rice
BeansLunch/snacksRice

Subru Uncle’s Vegetarian Fried Rice

Ingredients: 2 cups rice2 small carrots1 cup green peas1 bunch fresh french beans2 cups...

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Mole Pinto Beans
BeansMain dishTomatoes

Mole Pinto Beans

Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...

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BeansLow sodiumSide dishes

White Beans with Olive Oil

Ingredients: 3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans,...

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Spinach and Tofu Soup
BeansSoups & stewsSoy/tofu

Spinach and Tofu Soup

Ingredients: 1 bunch fresh spinach, washed,drained and chopped fine ( leaves only minus stems...

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Pico Posole Pintos
BeansMain dishSide dishes

Pico Posole Pintos

Ingredients: 1 (15 ounce) cans yellow hominy2 (15 ounce) cans pinto beans1 tomatoes, diced...

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Crispy Tofu Fingers
BeansSide dishesSoy/tofu

Crispy Tofu Fingers

Ingredients: 12 ounces extra firm tofu4 ounces vegetarian oyster sauce or 4 ounces sweet...

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Sausage and White Bean Soup
BeansMain dishSoups & stews

Sausage and White Bean Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs sweet Italian sausage links or 1 1/2...

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Puerto Rican Rice and Beans (Pink Beans)
BeansCaribbeanSide dishes

Puerto Rican Rice and Beans (Pink Beans)

Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...

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Spicy Vegan Bean Burgers
BeansMain dishVegetables

Spicy Vegan Bean Burgers

Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...

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Habichuelas Guisadas
BeansMain dishStews

Habichuelas Guisadas

Ingredients: 3 tablespoons achiote4 tablespoons sofrito sauce1 onions, diced1 red peppers, diced1/2 cup diced...

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Rosemary's Green Bean Casserole
BeansCasserolesCheese

Rosemary’s Green Bean Casserole

Ingredients: 2 cans blue lake green beans1 can cream of mushroom soup ( Campbell’s)1...

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Cannellini and Cabbage Soup
BeansNorth americanSoups & stews

Cannellini and Cabbage Soup

Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...

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Pistachio Veggie Burger
BeansCheeseMain dish

Pistachio Veggie Burger

Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...

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Miso Soup With Shiitake Mushrooms and Tofu
BeansSoups & stewsSoy/tofu

Miso Soup With Shiitake Mushrooms and Tofu

Ingredients: 1/2 pint water ( with or without a small amount of vegetable stock)2...

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Kidney Beans and Corn
BeansCornVegetables

Kidney Beans and Corn

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1/2 red onions, chopped1 green bell peppers,...

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Black Beans
< 15 minsBeansSide dishes

Black Beans

Ingredients: 1 (15 ounce) cans black beans1 teaspoon oil1 small onions1 teaspoon garlic2 tablespoons...

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Black-Eyed Peas With Sausage
BeansSide dishesVegetables

Black-Eyed Peas With Sausage

Ingredients: 1 green bell peppers, chopped1 onions, chopped2 stalks celery, sliced2 garlic cloves, minced1...

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Roasted Tofu
AppetizersBeansSoy/tofu

Roasted Tofu

Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Tofu Lettuce Wraps
BeansSide dishesSoy/tofu

Tofu Lettuce Wraps

Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...

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Green Beans Almondine
BeansFrenchSide dishes

Green Beans Almondine

Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...

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Brittany Chicken Casserole
BeansCasserolesPoultry

Brittany Chicken Casserole

Ingredients: 2 1/2 cups kidney beans or 2 1/2 cups your favorite beans, soaked...

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Green Beans Amandine
BeansFruitSide dishes

Green Beans Amandine

Ingredients: 1 lb green beans, ends trimmed, cut into 3 inch lengths2 tablespoons unsalted...

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Carole's Crowder Peas
BeansMain dishStews

Carole’s Crowder Peas

Ingredients: 1 (16 ounce) packages frozen crowder peas2 cups finely diced ham, pieces2 cups...

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Half-Time Nachos
AppetizersBeansCheese

Half-Time Nachos

Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...

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Barbecue Pit BBQ Beans
BeansNorth americanSide dishes

Barbecue Pit BBQ Beans

Ingredients: 1 (3 lb) cans pork and beans1 cup packed brown sugar ( I...

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Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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Bacon and Molasses Beans
BeansSide dishesVegetables

Bacon and Molasses Beans

Ingredients: 7 -8 slices bacon, cut into pieces ( or to taste)2 large onions,...

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Sweet Tangy Baked Beans
BeansPotluckSide dishes

Sweet Tangy Baked Beans

Ingredients: 3 slices thck bacon, cooked and crumbled1 medium apples, peeled, cored and chopped...

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BBQ Butter Beans
BeansPorkSide dishes

BBQ Butter Beans

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained3/4 cup packed brown sugar1/2...

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Lebanese-Inspired Bean Salad
BeansSaladsVegetables

Lebanese-Inspired Bean Salad

Ingredients: 15 ounces beans, drained and rinsed1 tablespoon olive oil2 tablespoons lemon juice1/4 cup...

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Solo Green Beans and Chicken With Pasta
BeansLunch/snacksPasta

Solo Green Beans and Chicken With Pasta

Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...

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Escarole and Bean Soup
BeansLow sodiumSoups & stews

Escarole and Bean Soup

Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...

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Sue and Gloria's Baked Beans! (Paula Deen Show)
< 4 hoursBeansSide dishes

Sue and Gloria’s Baked Beans! (Paula Deen Show)

Ingredients: 4 (16 ounce) cans baked beans1 (20 ounce) cans crushed pineapple1 cup molasses...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Black Eyed Pea Relish
AppetizersBeansSide dishes

Black Eyed Pea Relish

Ingredients: 2 (16 ounce) cans black-eyed peas, drained1 (16 ounce) cans sweet corn or...

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