Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup peeled and shredded carrots1 tablespoon...
Edamame With Mustard Vinaigrette
Ingredients: 1 1/2 tablespoons red wine vinegar1 tablespoon Dijon mustard1/2 teaspoon sea salt or...
Fennel and White Bean Salad
Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...
Apricot Orange Barbecued Tofu
Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...
Basic Tempering for Dals
Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...
Green Beans With Lemon and Oil
Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...
Bean Bag Vegetable Soup
Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...
Tofu Blueberry Fluff
Ingredients: 2 tablespoons artificial sweetener, Honey-style ( eg Maple Syrup)2 1/2 cups unsweetened frozen...
Chunky Taco Soup
Ingredients: 1 1/2 lbs boneless beef sirloin, cut into 3/4 inch cubes1 medium onions,...
Tooty-Toot Barbecued Baked Beans
Ingredients: 1 (26 ounce) cans brick oven beans1 (16 ounce) cans pork and beans1...
Puerto Rican Stewed Beans ( Habichuelas Guisadas)
Ingredients: 1 (15 ounce) cans kidney beans ( or your preference)4 ounces tomato sauce1...
Creamed Green Beans
Ingredients: 1 lb fresh green beans, stringless30 ounces chicken stock4 tablespoons salted butter4 tablespoons...
Spring Broad Beans in Yoghurt
Ingredients: 2 cups podded broad beans, new season ones are best1 -2 clove crushed...
Spinach and White Beans with Garlic
Ingredients: 1 clove garlic, minced1 tablespoon olive oil8 ounces chopped fresh spinach1 (15 ounce)...
Western Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped onions2 tablespoons ketchup1 teaspoon garlic powder3/4 teaspoon...
Cream-Style Red Beans and Rice
Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Homemade Beanie Weenies
Ingredients: 1 (28 ounce) cans ranch style beans1 (15 ounce) cans pork and beans1...
Baked Beans with a Zing
Ingredients: 1 (21 ounce) cans oven baked beans1/3 cup apricot preserves2 tablespoons cider vinegar1...
Curried Vegetable and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped2 garlic cloves, minced1 teaspoon fresh ginger...
Fast Chipotle Baked Beans
Ingredients: 1/2 cup chopped onions3 tablespoons butter or 3 tablespoons margarine2 (16 ounce) cans...
Meatless Elk Roast
Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...
Vegetable Tofy Scrambler
Ingredients: 1/4 medium onions, chopped4 -5 mushrooms, slicedolive oil1 package firm tofu, crumbled1 -2...
Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Southern Plantation Lima Beans
Ingredients: 1 lb dried lima beans1/2 lb rind from a baked ham or 1/2...
White Bean Pate
Ingredients: 1 tablespoon canola oil1 cup chopped onions2 garlic cloves, minced1 (16 ounce) cans...
Dilly Beans (Pickled Green Beans)
Ingredients: 2 1/2 lbs green beans2 1/2 cups distilled vinegar1 cup water1/4 cup kosher...
Chocolate Mousse-Vegan
Ingredients: 1/2 cup brown rice syrup2 teaspoons pure vanilla extract1 lb firm tofu, cut...
Kryssy’s Power Nachos
Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...
Cannellini and Cabbage Soup
Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...
Don Pablo’s Frijoles A La Charra
Ingredients: 4 slices bacon3 jalapenos, seeded and diced1 small onions, diced1 quart cooked pinto...
Baked Tofu
Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...
Bean And Tomato Salad
Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...
Spicy Tofu Salad
Ingredients: 750 g tofu, drained1 small red Spanish onions1 carrots1 green peppers2 tablespoons peanuts,...
Orange Teriyaki Tofu
Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...
Spicy Dhal With Tomatoes
Ingredients: 1 cup thoor dhal or 1 cup yellow split peas2 1/2 cups water1/4...
Arroz con Queso (Rice with Cheese)
Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...
My Mom’s Baked Beans
Ingredients: 1 (53 ounce) cans van camps pork & beans1/2 lb thick slice bacon1...
Cowboy Steak and Vegetable Soup
Ingredients: 1 lb boneless beef sirloin ( 1-inch thick)1 teaspoon dried basil leaves1/2 teaspoon...
Sandy’s Famous Green Beans
Ingredients: fresh green beans1 small red onions1 tablespoon vinegar1/4 cup honeysaltpepper Directions: Cut of...
Tofu Stir Fry
Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...
White Beans with Olive Oil
Ingredients: 3 (15 ounce) cans cannellini or 3 (15 ounce) cans great northern beans,...
Weeknight Red Beans and Rice
Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...
Bruschetta with White Beans, Tomatoes and Olives
Ingredients: 1 cup dried great northern beans3 plum tomatoes, seeded,chopped1/4 cup chopped pitted kalamata...
Gigantes (Greek Giant Baked Beans)
Ingredients: 1 lb dried butter beans (soaked overnight) or 1 lb dried lima beans...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Kidney Beans and Corn
Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1/2 red onions, chopped1 green bell peppers,...
Easy Baked Beans
Ingredients: 4 slices bacon1/2 cup chopped onions2 (16 ounce) cans pork and beans2 tablespoons...
White Bean Zucchini Basil Salad
Ingredients: 2 zucchini, small to medium2 roma tomatoes2 (15 ounce) cans great northern beans1/2...
Deviled Green Beans
Ingredients: 1 lb frozen cut green beans2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Gingery Green Beans
Ingredients: 8 ounces sliced thick mushrooms2 tablespoons butter or 2 tablespoons margarine1 teaspoon ground...
Bean Sprout Salad – Mom Style
Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...
Szechuan Green Beans
Ingredients: 6 cloves garlic2 slices ginger, peeled ( 1/4 to 1/2 inch slices)4 green...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Italian Style Rice and Beans
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15 1/2 ounce) cans bush’s...
Stir Fried Vegetables and Tofu in Black Bean Sauce
Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...
The Crazy Haole’s Taquitos
Ingredients: 1 (16 ounce) cans refried beans1/4 cup spaghetti sauce1 tablespoon hot chili sauce1...
4 Bean Salad
Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...
