Ingredients: 1 lb hamburger3/4 cup brown sugar1/2 cup chopped onions1 teaspoon mustard1/2 cup catsup1...
Spinach and Tofu Soup
Ingredients: 1 bunch fresh spinach, washed,drained and chopped fine ( leaves only minus stems...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Couscous, Lima Bean, and Tomato Salad
Ingredients: 1/4 teaspoon salt1 cup couscous1 (10 ounce) packages frozen lima beans3 tablespoons white...
Fabulous Four Bean Bake
Ingredients: 2 large onions, chopped8 slices bacon, chopped1/2 cup dark brown sugar, packed1/4 cup...
3-Bean Salad for 25
Ingredients: 3 (16 ounce) cans cut green beans, drained2 (16 ounce) cans cut wax...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Low-Fat Homestyle Refried Beans
Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Easy Tomato Bean Soup
Ingredients: vegetable oil cooking spray1/2 cup onions, chopped1 tablespoon jalapenos, seeded,finely chopped1 clove garlic,...
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...
Pico Posole Pintos
Ingredients: 1 (15 ounce) cans yellow hominy2 (15 ounce) cans pinto beans1 tomatoes, diced...
Carol’s Three (or Four) Bean Salad
Ingredients: 14 ounces cut green beans14 ounces cut wax beans14 ounces dark red kidney...
Tofu Parmesan
Ingredients: 2 tablespoons olive oil1 lb firm tofu, cut into 1/2 slices1 small onions,...
BBQ Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...
Brittany Chicken Casserole
Ingredients: 2 1/2 cups kidney beans or 2 1/2 cups your favorite beans, soaked...
Fourth of July Beans
Ingredients: 1/2 lb sliced bacon, diced1/2 lb ground beef1 cup chopped onions1 (28 ounce)...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Drunken Beans
Ingredients: 1 tablespoon olive oil1 medium onions, chopped1/2 tablespoon fresh ground pepper1 teaspoon salt3/4...
Vidalia Three Bean Salad with Mustard Dressing
Ingredients: 2 cups canned red kidney beans, washed1 cup green beans, cooked and in...
Soba Soup With Spinach and Tofu
Ingredients: 7 cups water1 tablespoon instant dashi stock1/2 cup soy sauce1 tablespoon sugar1/2 lb...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Yummy Cabbage Soup
Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...
Easy Vegan Baked Beans
Ingredients: 1 tablespoon olive oil1 cup onions, diced2 garlic cloves, minced1 (15 ounce) cans...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Bean and Bacon Soup
Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...
Tofu Tso’s for Average Joes
Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...
Baked Beans on Toast
Ingredients: 2 slices bread, toasted1 (200 g) cans vegetarian baked beans, in tomato sauce...
Italian White Bean Salad
Ingredients: 1 lb dried white beans, Note 1 or 1 lb dried borlotti beans,...
Pasta and Bean Soup
Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...
Iranian Barley Soup
Ingredients: 1 cup dried barley1/2 cup dry green lentils or 1/2 cup red lentils6...
Chili Vegetable Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...
Caesar Green Beans
Ingredients: 2 cups water3/4 lb green beans ( 3 cups)1/4 cup caesar salad dressing2...
Spanish Black Bean Soup – Vegan
Ingredients: 4 (15 ounce) cans black beans1 small yellow onions, chopped4 -5 cloves garlic,...
Refried Beans (In the Microwave!)
Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...
Jan’s Bean Salad
Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
Bean and Bulghur Soup
Ingredients: 2 (14 ounce) cans diced tomatoes, undrained1 (15 ounce) cans kidney beans, drained...
Greek Green Bean Salad
Ingredients: 2 lbs trimmed washed fresh green beans1/3 cup olive oil2 tablespoons white wine...
Spinach and Corn Tortilla Bake
Ingredients: 1 cup fresh cilantro leaves4 scallions, choppedsalt and pepper10 ounces fresh baby spinach4...
Kidney Beans and Corn
Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1/2 red onions, chopped1 green bell peppers,...
Marinated Tofu Salad for 1 Person
Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...
My Mom’s Baked Beans
Ingredients: 1 (53 ounce) cans van camps pork & beans1/2 lb thick slice bacon1...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
Minestrone Al Pesto
Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...
Mexican Party Casserole
Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...
Green Beans, Potatoes and Bacon Salad from Liege
Ingredients: 1 1/8 lbs green beans3 large potatoes4 ounces smoked streaky bacon, in one...
Uncle Bill’s Marinated Tofu
Ingredients: 1/2 lb tofu, sliced into 1/2 inch thick pieces3 tablespoons soy sauce2 tablespoons...
Bombay Kidney Beans
Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...
Mexican Fried Beans with Onions and Garlic
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons lard or 2 tablespoons bacon or...
Fassolia Gigantes Plaki (Giant Beans Baked in the Oven)
Ingredients: 500 g Greek fassolia gigantes ( butter beans)1 kg tomatoes160 ml olive oil280...
Tuscan Bean and Bacon Soup
Ingredients: 225 g dried haricot beans100 g dried red kidney beans3 tablespoons olive oil1...
Julie’s Kickin Baked Beans
Ingredients: 2 (24 ounce) cans original bush’s baked beans, drained1 lb ground beef, browned...
Bissara (Fava Bean Puree)
Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...
Ranchero Meatball Soup
Ingredients: 4 cups beef stock1 (19 ounce) cans stewed tomatoes, undrained2 small onions, chopped1...
Spice-Crusted Tofu
Ingredients: 3 tablespoons pine nuts or 3 tablespoons chopped walnuts1 tablespoon paprika1 teaspoon ground...
Sauteed Bean Sprouts
Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...
Smoky Beans
Ingredients: 1 lb bacon ( diced)1 medium onions ( chopped)2 (28 ounce) cans baked...
Chili Cheese Coney Dogs
Ingredients: 6 hot dogs6 hot dog buns, split12 tablespoons chili sauce ( with OR...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...