Ingredients: 1 (14 ounce) cans artichoke hearts, drained1 (15 ounce) cans organic cooked soybeans,...
Spicy Black-Eyed Peas and Rice
Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...
Black-eyed Pea Cakes with Jalapeno Sour Cream
Ingredients: 1 cup dried black-eyed peas3 cups water3/4 cup milk ( whole, preferably)1/2 cup...
Lemongrass and Tofu Nuggets
Ingredients: 4 spring onions ( roughly chopped)1 inch piece gingerroot ( peeled & chopped)1...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Jammin’ Vegetable Jambalaya
Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions, chopped1 stalk celery, chopped1 large...
Tuscan Beans and Tomatoes
Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...
Edamame With Mustard Vinaigrette
Ingredients: 1 1/2 tablespoons red wine vinegar1 tablespoon Dijon mustard1/2 teaspoon sea salt or...
Tuscan Beans
Ingredients: 1/2 cup diced pancetta or 4 slices bacon, coarsely chopped1 teaspoon olive oil...
Mexican Grilled Tofu With Jicama Slaw
Ingredients: 1 lb extra firm tofu, well-drained4 medium garlic cloves, crushed1 tablespoon cumin seeds...
Vegetarian Baked Bean Meatloaf!
Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
orange pecan green beans
Ingredients: 8 ounces fresh green beans, trimmed2 tablespoons orange juice1 tablespoon Dijon mustard1 teaspoon...
The Crazy Haole’s Taquitos
Ingredients: 1 (16 ounce) cans refried beans1/4 cup spaghetti sauce1 tablespoon hot chili sauce1...
Black-Eyed Peas With Sausage
Ingredients: 1 green bell peppers, chopped1 onions, chopped2 stalks celery, sliced2 garlic cloves, minced1...
African Split Pea Soup
Ingredients: 1 cup dried split peas3 cups water1 tablespoon olive oil2 cups onions, chopped2...
Soda Baked Beans
Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...
Frijoles Charros
Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...
Hearty Spicy Tomato Vegetable Soup
Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...
Piquant Mixed Vegetable Salad
Ingredients: 1 (14 1/2 ounce) cans mixed vegetables1 (15 ounce) cans kidney beans1/2 cup...
Easy Beans and Weenies Cups for Kids!
Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...
bbq green beans
Ingredients: 2 cans green beans, drained3/4 cup packed brown sugar5 strips bacon, diced1/4 onions,...
Boston Baked Beans-Pressure Cooker
Ingredients: 6 cups dried beans1/4 cup cooking oil3 teaspoons salt1/2 cup brown sugar1 teaspoon...
BBQ Butter Beans
Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained3/4 cup packed brown sugar1/2...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Green Beans and Bamboo Shoots
Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...
Orange Lacquered Tofu
Ingredients: 1/4 cup Braggs liquid aminos2 tablespoons orange juice2 tablespoons honey or 2 tablespoons...
Minestrone
Ingredients: 2 tablespoons olive oil2 onions2 garlic cloves2 teaspoons dried basil1 carrots1 potatoes2 courgettes1/4...
Julie’s Kickin Baked Beans
Ingredients: 2 (24 ounce) cans original bush’s baked beans, drained1 lb ground beef, browned...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
Herbed split pea soup
Ingredients: 2 teaspoons olive oil1 onions, chopped1/2 carrots, chopped1 clove garlic, minced1 cup dried...
Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...
Black Eyed Pea Burgers
Ingredients: 1 (15 ounce) cans black-eyed peas, drained and rinsed1 1/2 cups frozen corn...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Minestrone Al Pesto
Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...
Kidney Bean Kiev
Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...
Danish Lima Beans
Ingredients: 1 (14 ounce) bags frozen baby lima beans1/4 cup milk1/4 cup crumbled blue...
Greg’s Pinto Beans – Refried Beans
Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...
Caramelized Fennel and White Bean Soup
Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Baked Beans with a Zing
Ingredients: 1 (21 ounce) cans oven baked beans1/3 cup apricot preserves2 tablespoons cider vinegar1...
Baja California Tofu Scramble
Ingredients: 1/4 medium onions, diced1/4 zucchini, diced1/4 red sweet bell peppers, diced2 -4 garlic...
Drago’s Creamy Lima Beans
Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...
Easy Chilli Beans
Ingredients: 1/2 teaspoon olive oil1 large onions, chopped2 cans red kidney beans, drained1 can...
Baked Tofu
Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...
Red Beans With Rice
Ingredients: 1 lb dried red beans, rinsed and sorted over3 tablespoons bacon grease1/4 cup...
Creamy Cheesy Crock Pot Bean Dip
Ingredients: 1 (16 ounce) cans refried beans1 cup picante sauce or 1 cup salsa1...
Spring Broad Beans in Yoghurt
Ingredients: 2 cups podded broad beans, new season ones are best1 -2 clove crushed...
Easy Refried Refried Beans
Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Slimastroni Soup
Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...
Tofu Cubes With Basil
Ingredients: 2 teaspoons sesame oil1 1/2 tablespoons reduced sodium soy sauce1 1/2 tablespoons water16...
Spinach and Tofu Soup
Ingredients: 1 bunch fresh spinach, washed,drained and chopped fine ( leaves only minus stems...
Aduki Bean Stew
Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Bean Curd Szechuan-Style (Ma Po Dofu)
Ingredients: 1/2-3/4 lb bean curd1/4 lb boneless lean pork ( finely chopped or ground)1...
Creamed Green Beans
Ingredients: 1 lb fresh green beans, stringless30 ounces chicken stock4 tablespoons salted butter4 tablespoons...
Beer Baked Beans
Ingredients: 4 slices bacon ( I plan to use turkey bacon)1 medium red onions,...