Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Bissara (Fava Bean Puree)
Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...
Baked White Beans with Sage and Garlic
Ingredients: 1/2 cup vegetable broth or 1/2 cup chicken broth1 tablespoon tomato paste2 (15...
Sweet and Spicy Kidney Beans
Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...
Borracho Beans
Ingredients: 1 can pinto beans, undrained1 clove garlic, minced1/2 large onions, finely choppedcilantro1 large...
Terrific Tofu Burgers
Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...
Barefoot Contessa’s Rosemary White Bean Soup
Ingredients: 1 lb white dried cannellini beans4 cups onions, sliced1/4 cup olive oil2 garlic...
Cuban Chicken With Black Beans
Ingredients: 1 (3 lb) packages chicken pieces1 red bell peppers, diced1 onions, diced1 garlic...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Redneck Casserole
Ingredients: 1 (28 ounce) cans baked beans6 -8 hot dogs4 cups tater tots1 cup...
Spicy Baked Beans
Ingredients: 1 cup catsup1 1/2 tablespoons Worcestershire sauce4 tablespoons brown sugar1 teaspoon mustard1 -2...
Low-Fat Homestyle Refried Beans
Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...
Moo Shu Vegetables with Chinese Pancakes
Ingredients: 2 teaspoons roasted sesame seed oil2 green onions, thinly sliced2 cups bok choy,...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
Semi-Homemade Borracho Beans
Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...
Cold Teriyaki Tofu
Ingredients: 1 (14 ounce) packages firm tofu1/2 cup soy sauce3 cloves minced garlic2 teaspoons...
Tofu Blueberry Fluff
Ingredients: 2 tablespoons artificial sweetener, Honey-style ( eg Maple Syrup)2 1/2 cups unsweetened frozen...
Deviled Green Beans
Ingredients: 1 lb frozen cut green beans2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Fool Medemmas – Fava Beans
Ingredients: 1 (16 ounce) cans cooked fava beans1 large onions, chopped1 large tomatoes, diced1...
Diabetic Baked Beans
Ingredients: 1 tablespoon extra virgin olive oil1/2 large onions or 1 medium onions, chopped3...
Green Beans in Dill Walnut Sauce
Ingredients: 3 lbs green beans, trimmed1 bunch scallions, minced ( green onions)1 (1/2 ounce)...
All White Bean Salad
Ingredients: 1 cup cannellini beans, rinsed and drained1 cup navy beans, rinsed and drained1/2...
Spicy Vegan Bean Burgers
Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...
Easy Beans and Weenies Cups for Kids!
Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...
Beans and Sweet Italian Sausage
Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...
Walnut Spread
Ingredients: 2 cups cooked garbanzo beans or 2 cups cannellini beans, 1/4 to 1/2...
Dr Pepper Baked Beans
Ingredients: 2 lbs kielbasa, cut into 1/4 inch rounds ( or your favorite sausage)1...
Vegetarian Tex Mex Bean Burritos
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...
Cuban-Style Cristianos Y Moros (Congri)
Ingredients: 3 cups cooked white rice1 lb dried black beans1 small onions, cut in...
Baked Marinated Tofu
Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...
Braised Cannellini Beans With Onions and Arugula
Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, chopped1 dried red chili peppers...
Puerto Rican Rice and Beans (Pink Beans)
Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...
Mexican Party Casserole
Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...
Quick Green Chile Soup
Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...
Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...
Quick BBQ Beans
Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...
Chunky Taco Soup
Ingredients: 1 1/2 lbs boneless beef sirloin, cut into 3/4 inch cubes1 medium onions,...
Caramelized Fennel and White Bean Soup
Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...
Drago’s Creamy Lima Beans
Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...
Bean Bob
Ingredients: 1 (2 1/2 lb) cans pork and beans1 (15 ounce) cans red kidney...
Sherry Tofu and Snow Peas
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, cut into 1/2...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Panang Tofu Souffle – Vegan
Ingredients: 1/2 red bell peppers, julliened1 green onions, chopped10 Thai basil or 10 regular...
Baked Beans on Toast
Ingredients: 2 slices bread, toasted1 (200 g) cans vegetarian baked beans, in tomato sauce...
North African Vegetable Soup
Ingredients: 1 cup onions, finely chopped2 celery ribs, diced3 tablespoons vegetable oil1 teaspoon turmeric1...
Beans, beans, beans, beans, beans, beans, onions and beans
Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...
Mexican Vegetable Pie
Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...
Baked Beans and Pineapple
Ingredients: 2 (1 lb) cans pork and beans1 (8 3/4 ounce) cans pineapple tidbits...
Moroccan Potato Bean Soup
Ingredients: 8 cups water19 fluid ounces white kidney beans, include liquid2 tablespoons extra virgin...
Whipped White Beans
Ingredients: 2 tablespoons butter1/2 cup onions, minced very fine2 cloves garlic, minced fine4 cups...
Smoky Beans
Ingredients: 1 lb bacon ( diced)1 medium onions ( chopped)2 (28 ounce) cans baked...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Bean Sprout Salad – Mom Style
Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...
Quick ‘n Healthy Vegetarian Taco Soup
Ingredients: 1 whole green peppers, chopped1 whole onions, chopped1 (8 ounce) packages soy crumbles1...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Easy Curried Heirloom Beans
Ingredients: 1/2 lb dried scarlet runner beans3 tablespoons olive oil1 medium white onions, diced2...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Green Scrambled Tofu
Ingredients: 1 (12 ounce) packages firm tofu, crumbled1 -2 tablespoon soy sauceturmeric ( to...
Cowboy’s Pinto Beans
Ingredients: 30 ounces pinto beans5 slices bacon1/2 cup diced onions1 minced garlic cloves1/3 cup...