Ingredients: 1 lb ground beef2 ounces dry onion soup mix2 (16 ounce) cans pork...
Couscous, Lima Bean, and Tomato Salad
Ingredients: 1/4 teaspoon salt1 cup couscous1 (10 ounce) packages frozen lima beans3 tablespoons white...
Orange Lacquered Tofu
Ingredients: 1/4 cup Braggs liquid aminos2 tablespoons orange juice2 tablespoons honey or 2 tablespoons...
Bissara (Fava Bean Puree)
Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...
Baked Tofu
Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Puerto Rican Beans and Rice(Habichuelas Rosadas)
Ingredients: 2 cups water1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash,...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Baked Beans Southern Style
Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...
Fennel and White Bean Salad
Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...
Drago’s Creamy Lima Beans
Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...
Meatless Elk Roast
Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...
Quick ‘N Easy Baked Beans
Ingredients: 4 slices bacon1/2 cup chopped onions2 (1 lb) cans bush baked beans2 tablespoons...
Black-eyed Pea Cakes with Jalapeno Sour Cream
Ingredients: 1 cup dried black-eyed peas3 cups water3/4 cup milk ( whole, preferably)1/2 cup...
Vietnamese-style Rice Paper Rolls
Ingredients: 1 small cucumbers, peeled and julienned1 small carrots, peel and julienned1/4 cup mint...
Haricot Vert ( French Green Beans) With Bacon and Onions
Ingredients: 1/2 lb French haricots vert ( fresh or frozen)3 -4 slices bacon1 medium...
Frijoles (Mexican Style Pinto Beans)
Ingredients: 1 lb dry pinto beans1 tablespoon olive oil1/4 lb salt pork, rind removed...
Stir Fried Vegetables and Tofu in Black Bean Sauce
Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...
Mexican Fried Beans with Onions and Garlic
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons lard or 2 tablespoons bacon or...
Mexican Vegetable Pie
Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...
Twisted Baked Beans
Ingredients: 1 (20 ounce) cans of bushes baked beans1/2 cup onions ( chopped)1 small...
Green Beans and Ground Pork (Spicy)
Ingredients: 1 1/2 lbs fresh green beans, cleaned and cut in 1 inch lengths1...
White Bean Bruschetta
Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...
Semi-Homemade Borracho Beans
Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...
Mike’s Great Red Beans and Rice
Ingredients: 1 lb hamburger1 lb smoked kielbasa, cut in slices1 (28 ounce) cans dark...
Iranian Barley Soup
Ingredients: 1 cup dried barley1/2 cup dry green lentils or 1/2 cup red lentils6...
Spinach and Tofu Soup
Ingredients: 1 bunch fresh spinach, washed,drained and chopped fine ( leaves only minus stems...
Savory Kidney Beans
Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Puerto Rican Stewed Beans ( Habichuelas Guisadas)
Ingredients: 1 (15 ounce) cans kidney beans ( or your preference)4 ounces tomato sauce1...
Roasted Tofu
Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Green Beans with Feta Cheese
Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1/2 cup onions, diced1 (28 ounce) cans...
Cannellini and Cabbage Soup
Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Page Chamberlain’s Green Beans
Ingredients: 1 (14 1/2 ounce) cans green beans2 tablespoons butter1/2 cup brown sugar6 slices...
Texas Pinto Beans
Ingredients: 1 (16 ounce) packages dried pinto beans4 1/2 cups water1/2 small onions, chopped2...
Tofu Scramble with Fresh Herbs
Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Greens and Bean with Sausage
Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
‘Neezy Peazy Lunch
Ingredients: 1 small onions, chopped1 tablespoon olive oil1 kg frozen peas and carrots1/2 cup...
Borracho Beans
Ingredients: 1 can pinto beans, undrained1 clove garlic, minced1/2 large onions, finely choppedcilantro1 large...
Sicilian Green Beans (Low Fat)
Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...
Spiced Coffee
Ingredients: 3 teaspoons regular grind coffee, organic preferable2 cinnamon sticks6 fennel seeds, crushed1 teaspoon...
Zippy Bean Stew
Ingredients: 2 (14 1/2 ounce) cans chicken broth ( I used garlic, low sodium...
French Style Green Beans
Ingredients: 1 lb fresh green beans, cut in half lengthwise1 (4 ounce) cans sliced...
Black Eyed Beans and Broccoli
Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...
Half-Time Nachos
Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...
Original Enchiritos (from Tyson)
Ingredients: 1 lb ground beef ( shredded chicken is good too)1/4 cup chopped onions12...
Rosemary’s Green Bean Casserole
Ingredients: 2 cans blue lake green beans1 can cream of mushroom soup ( Campbell’s)1...
Kat’s Tvp Chicken
Ingredients: 1 cup textured vegetable protein, granules ( plain, or chicken-style)1 cup water2 teaspoons...
Risotto With Beans and Vegetables
Ingredients: 3 cups vegetable broth or 3 cups chicken broth2 cups sliced fresh mushrooms1...
Bootlegger Beans
Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...
BBQ Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...
Bean Bag Vegetable Soup
Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
Gingery Green Beans
Ingredients: 8 ounces sliced thick mushrooms2 tablespoons butter or 2 tablespoons margarine1 teaspoon ground...
White Bean and Parmesan Soup with Pesto
Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...
