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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 4
Simmered Frog's Legs
AsianChineseWeeknight

Simmered Frog’s Legs

Ingredients: 4 frogs ( legs separated)1 tablespoon garlic, minced1 tablespoon onions, minced ( i...

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Basic Brown Sauce or Gravy
AsianCondimentsetc.

Basic Brown Sauce or Gravy

Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...

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Chocolate Chai
AsianBeveragesChocolate

Chocolate Chai

Ingredients: 1 bag black tea ( such as orange pekoe, darjeeling, english breakfast, or...

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Darsaan (Honey Noodles)
AsianDessertLow fat

Darsaan (Honey Noodles)

Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...

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Cool Oriental Cucumber Salad
AsianSaladsVegetables

Cool Oriental Cucumber Salad

Ingredients: 2 tablespoons soy sauce1 tablespoon pickled ginger1/2 teaspoon sesame oil1 tablespoon rice wine...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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West Indian Bread Pudding
AsianDessertPuddings and mousses

West Indian Bread Pudding

Ingredients: 5 cups French bread cubes, about 6 ozs1/3 cup golden raisins1 cup bananas,...

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Crispy Rice for Sizzling Rice Soup
AsianChineseLow protein

Crispy Rice for Sizzling Rice Soup

Ingredients: 1 cup whole long-grain rice, rinsed1 1/2 cups water Directions: Combine rice and...

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Meat Curry
AsianMain dishMeat

Meat Curry

Ingredients: 600 g meat, cut into pieces for curry2 tablespoons oil2 medium onions, chopped2...

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AsianLunch/snacksVegetables

Finger Licking Vegetables Mix

Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Panir
AsianCheeseEggs/dairy

Panir

Ingredients: 1 quart homogenized milk1 lemons, juice of, squeezed Directions: Bring the milk to...

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Stir Fried French Beans
AsianBeansSide dishes

Stir Fried French Beans

Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...

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Beef Yakiniku
AsianBeefMeat

Beef Yakiniku

Ingredients: 1/2 lb thinly sliced beef flank steak1 onions, thinly sliced1/2 cup chicken broth1...

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Royal Thai Rice
AsianLow cholesterolPasta

Royal Thai Rice

Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...

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Ginger Yogurt
AsianDessertEggs/dairy

Ginger Yogurt

Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...

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Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)
AsianBreakfastFruit

Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)

Ingredients: 2 bananas, mashed2 cups all-purpose flour2 teaspoons oil4 tablespoons khus khus ( poppy...

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Kulfi
AsianDessertIndian

Kulfi

Ingredients: 1 (14 ounce) cans evaporated milk10 ounces condensed milk1 cup whipping cream, whipped...

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Spicy Peach Salad
AsianFruitSalads

Spicy Peach Salad

Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...

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Batata Vada (Potato Dumplings)
AsianIndianLunch/snacks

Batata Vada (Potato Dumplings)

Ingredients: 500 g potatoesoil, and tempering ( for deep frying)1 teaspoon mustard seeds15 curry...

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AsianBeveragesThai

Quick Thai Tea For Two

Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...

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10 Minute Szechuan Chicken
AsianChineseMain dish

10 Minute Szechuan Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...

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Baingan Bharta
AsianSide dishesVegetables

Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

Ingredients: 2 medium eggplants, halved lengthwise 1/3 cup vegetable oil 2 large onions, coaresly...

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Instant Chai Tea Mix
AsianBeveragesLow sodium

Instant Chai Tea Mix

Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...

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Super Easy Egg Rolls
AppetizersAsianVegetables

Super Easy Egg Rolls

Ingredients: 1 (1 lb) package prepared egg roll wraps ( about 18 rolls)2 cups...

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Cambodian Style Ground Pork
AsianMeatPork

Cambodian Style Ground Pork

Ingredients: 2 1/2 lbs ground pork8 anchovy fillets, finely chopped2 1/4 teaspoons sweet paprika3/4...

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Asian Cabbage Salad With Fresh Pea Pods
AsianSaladsVegetables

Asian Cabbage Salad With Fresh Pea Pods

Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...

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AsianIndianLow cholesterol

Basmati Chaaval

Ingredients: 2 cups basmati rice3/4 teaspoon salt1 tablespoon unsalted butter2/3 cup water Directions: Pick...

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Quick Milk Cake
AsianDessertIndian

Quick Milk Cake

Ingredients: 2 panir ( small pieces crushed)1 1/2 cups whole milk4 teaspoons sugar (...

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AsianCondimentsetc.

Thai Sweet Chili Dipping Sauce

Ingredients: 8 Thai red chili peppers, seeded4 cloves garlic, crushed1 shallots, minced1 (28 ounce)...

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Masala Rice
AsianMain dishPasta

Masala Rice

Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...

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Easy Thai Pumpkin Soup
AsianSoups & stewsVegetables

Easy Thai Pumpkin Soup

Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...

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Multi-Grain Porridge (Dalia)
AsianBreakfastGranola and porridge

Multi-Grain Porridge (Dalia)

Ingredients: 2 cups cracked wheat or 2 cups rolled oats or 2 cups oat...

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Bean Thread Salad
< 15 minsAsianSalads

Bean Thread Salad

Ingredients: 4 ounces bean thread vermicelli2 tablespoons lime juice1 tablespoon fish sauce1 tablespoon sugar1...

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Non-Dairy Cream of Chicken and Corn Soup
AsianLactose FreeSoups & stews

Non-Dairy Cream of Chicken and Corn Soup

Ingredients: 2 onions, diced2 tablespoons flour3 cups chicken broth1 (12 ounce) cans creamed corn1...

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Peanut Chicken Soba Salad
< 60 minsAsianSalads

Peanut Chicken Soba Salad

Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...

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Oriental Gingered Vegetables
AsianSide dishesVegetables

Oriental Gingered Vegetables

Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...

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Chickpea Daal
AsianMain dishVegetables

Chickpea Daal (Indian)

Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...

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Carrot Koftas In Creamy Dreamy Yummy Float
AsianLunch/snacksVegetables

Carrot Koftas In Creamy Dreamy Yummy Float

Ingredients: 4 -5 carrots, grated1 potatoes, boiled and mashed2 -3 teaspoons panir, crumbled1 teaspoon...

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< 15 minsAsianVegetables

Asian Snow Peas and Carrots

Ingredients: 1/4 cup water1 tablespoon soy sauce1 teaspoon cornstarch1 dash red peppers, Crushed1 medium...

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Unbelievably Good Homemade Omapodi Or Sev
AsianLunch/snacksSnacks

Unbelievably Good Homemade Omapodi Or Sev

Ingredients: 2 cups gram flour1 cup rice floursalt1 1/2 teaspoons red chili powder1/4 teaspoon...

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Moo Shu Pancakes
AsianLow fatMain dish

Moo Shu Pancakes

Ingredients: 2 cups bread flour1 cup water, nearly boiling1/8 teaspoon salt1 teaspoon sesame oil...

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Easy Dal
AsianMain dishSide dishes

Easy Dal

Ingredients: 1 1/2 cups red lentils2 garlic cloves, peeled and finely chopped2 slices peeled...

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Fusako's Egg Drop Soup
< 60 minsAsianSoups & stews

Fusako’s Egg Drop Soup

Ingredients: 3 cups chicken broth or 3 cups beef broth4 eggs, beaten4 tablespoons water1...

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Palak Paneer
AsianIndianVegetarian

Palak Paneer

Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...

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Indian Inspired Crepes
AsianLunch/snacksMain dish

Indian Inspired Crepes

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...

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Mutton Chops
AsianMeatSide dishes

Mutton Chops

Ingredients: 8 mutton chops2 -4 black cardamom pods1 teaspoon peppercorns2 -3 teaspoons chat masala5...

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Firni
AsianDessertEggs/dairy

Firni

Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...

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Vermicelli Dessert
AsianDessertIndian

Vermicelli Dessert

Ingredients: 200 g fine vermicelli, broken into 1 inch pieces250 g sugar1/2 teaspoon salt6...

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AsianBreadsBreakfast

Friendly On The Waistline Bread Delight

Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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AsianChineseVegetables

Szechuan Bok Choy

Ingredients: 8 baby bok choy, quartered lenghtwise2 tablespoons peanut oil2 teaspoons grated gingerroot1/2 teaspoon...

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Thai Sweet Chili Sauce
AsianCondimentsetc.

Thai Sweet Chili Sauce

Ingredients: 1/2 cup rice vinegar1/4 cup sugar2 tablespoons plum sauce1 tablespoon Thai fish sauce1...

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Beef and Pine Nuts in Sweet Black Pepper Sauce
AsianMain dishMeat

Beef and Pine Nuts in Sweet Black Pepper Sauce

Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...

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Indian Onion Relish
AsianIndianLow protein

Indian Onion Relish

Ingredients: 1 medium onions, peeled3/4 teaspoon salt4 teaspoons lemon juice1/4 teaspoon paprika ( the...

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Sliced Chicken With Broccoli
AsianMain dishMeat

Sliced Chicken With Broccoli

Ingredients: 1 lb broccoli1 lb boneless skinless chicken breasts2 tablespoons chicken broth or 2...

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Cabbage Salad Vinaigrette With Crunchy Noodles
AsianSaladsSide dishes

Cabbage Salad Vinaigrette With Crunchy Noodles

Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...

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Black Jamun Raita
AsianCondimentsetc.

Black Jamun Raita

Ingredients: 1/2 cup ripe black grapes, washed, deseeded and finely chopped1 cup low-fat plain...

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Exotic Pudding
AsianDessertPuddings and mousses

Exotic Pudding

Ingredients: 1 liter fresh milk3 -4 teaspoons vanilla custard powder1 packet chocolate cake10 Marie...

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Sesame Bok Choy
AsianSide dishesVegetables

Sesame Bok Choy

Ingredients: 1 head bok choy1/3 cup chopped green onions1/2 teaspoon ground ginger1 tablespoon rice...

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