Ingredients: 2 cups cracked wheat or 2 cups rolled oats or 2 cups oat...
Chinese Celery
Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...
Greens With Sesame and Ginger
Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Chicken With Onions and Fresh Ginger
Ingredients: 1 1/2 green chilies2 onions, peeled and sliced1/2-1 inch fresh gingerroot4 garlic cloves1...
Asian Stir-Fried Brussels Sprouts
Ingredients: 2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each...
Asian Chicken Wraps
Ingredients: 3/4 cup smooth peanut butter1/2 cup warm water3 tablespoons lemon juice3 tablespoons light...
Sweet Soy Dipping Sauce
Ingredients: 1/4 cup hot water2 -3 tablespoons soy sauce1 1/2 tablespoons sugar1/2 teaspoon sambal...
Kolhapuri Vegetables (Mixed Vegetables)
Ingredients: 1/2 kg mixed vegetables, chopped ( Beans, carrots, cauliflower, peas, capsicum)2 tablespoons yogurt...
Crunchy Vegetable Wrap
Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Moo Saeng Chae (Marinated Radish Salad)
Ingredients: 1 large crisp apples2 cups white radishes3 green onions3 teaspoons sugar2 teaspoons regular...
Vegetarian Cashew Rice With Peas
Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...
Pumpkin Soup with Asian Flavors
Ingredients: 1 kg pumpkin, cut into 1 inch cubes1 tablespoon peanut oil2 cloves crushed...
Crisp Cucumber Ribbon Salad
Ingredients: 1 lb cucumbers, washed and unpeeled1/2 lb radishes, trimmed1 bunch fresh chives, chopped...
Sesame-Grilled Snow Peas
Ingredients: 1/4 cup rice wine vinegar2 teaspoons sesame oil2 teaspoons soy sauce ( I...
Garlic Rasam
Ingredients: 1 piece tamarind pulp ( lemon-sized piece)2 cups hot watersalt3 curry leaves20 -25...
Yoghurt and Mint Chutney
Ingredients: 6 tablespoons plain yogurt1/2 teaspoon salt2 teaspoons dried mint1/2 teaspoon chili powder Directions:...
Jalebi
Ingredients: 1/4 teaspoon sugar1 teaspoon yeast1/2 cup warm water1 3/4 cups pastry flour1/4 cup...
Cabbage Salad Vinaigrette With Crunchy Noodles
Ingredients: 4 1/2 cups shredded red cabbage or 4 1/2 cups green cabbage5 green...
Asian Pear Slaw
Ingredients: 2 celery ribs3 tablespoons fresh lime juice2 tablespoons seasoned rice vinegar1 teaspoon finely...
Baby Spinach Salad With Peanut Dressing
Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...
Chinese Chicken Flavored Ramen Noodles Cole Slaw
Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...
Duck Sauce
Ingredients: 1 cup applesauce1/2 cup apricot preserves2 tablespoons honey2/3 cup cider vinegar1/4 teaspoon crushed...
Grilled Thai Sirloin with Tangy Lime Sauce
Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Chinese Hot Oil (La yu)
Ingredients: 4 teaspoons dried chili flakes ( , the same kind you put on...
Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee
Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...
Ozenzai With Mochi Balls
Ingredients: 250 g rice flour ( must be shiratama flour, but the editing system...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Chicken and Galangal Soup
Ingredients: 2 cups chicken stock1 cup coconut milk1 cup coconut cream1 pinch salt1 teaspoon...
Fried Wontons
Ingredients: 100 wonton skins1 lb ground pork1 bunch green onions, chopped fine1/2 head green...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Beef and Pine Nuts in Sweet Black Pepper Sauce
Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...
Black Jamun Raita
Ingredients: 1/2 cup ripe black grapes, washed, deseeded and finely chopped1 cup low-fat plain...
Pork Tenderloin with Hoisin
Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons soy sauce2 tablespoons hoisin sauce1 1/2 tablespoons...
Vietnamese Mint Lemonade
Ingredients: 110 g caster sugar1/2 cup ice250 ml fresh lemon juice2 lemons, sliced1 bunch...
Tropical Paradise Salad
Ingredients: 2 ripe avocados1 lemons, juice of1 limes, juice of2 ripe tomatoes2 ripe mangoes...
Methi Theplas
Ingredients: 1 1/2 cups wheat flour1 cup besan ( gram flour)1 bunch methi leaves,...
Asian Pot Sticker Soup
Ingredients: 6 scallions, white and green parts, thinly sliced6 garlic cloves, thinly sliced1/8 cup...
Spicy Eggplant Slices With Variation (Indian)
Ingredients: 1 eggplants, thinly sliced4 tablespoons coriander powder1/2 tablespoon cumin powder1 tablespoon chili powder1/2...
Thai Tea
Ingredients: 6 cups water1 cup Thai tea ( cha Thai)1 cup sugar1 (12 ounce)...
Curried Pea Soup
Ingredients: 2 tablespoons butter1 large onions, chopped5 teaspoons curry powder4 cups vegetable broth2 (10...
Teriyaki Vegetables Stir-Fry
Ingredients: 3 tablespoons olive oil4 garlic cloves, minced4 tablespoons chopped fresh ginger3/4 cup red...
Spicy Chinese Eggplant (Aubergine) and Chicken
Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...
Vegetarian Fried Vermicelli (Fried Bee Hoon)
Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...
Japanese Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Instant Chai Tea Mix
Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Qdm’s Whatever Ya’ Got Egg Rolls
Ingredients: 2 dozen egg roll wraps3 tablespoons oil ( plus 3 more if needed)1/4...
Chinese Green Beans
Ingredients: 2 lbs fresh green string beans1 lemons, juice of1 tablespoon chopped garlicsalt and...
To Die For Rajma Curry
Ingredients: 300 g rajma, soaked overnight2 medium onions, grated3 glasses water1 teaspoon ginger1 teaspoon...
Crackling Zucchini !
Ingredients: 10 medium tender zucchini, peeled and cut lengthwise into 4 pieces each4 big...
Sesame Green Salad
Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...
Muttakos Poriyal (South Indian Cabbage)
Ingredients: 3 -5 tablespoons light sesame oil2 teaspoons mustard seeds1 medium heads of cabbage,...
Japanese Style Cucumber and Radish Salad
Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...
Oriental Orange Spinach
Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...
Asian Cabbage Salad With Fresh Pea Pods
Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
