Ingredients: 1/2 small cabbage2 tablespoons sunflower oil1 tablespoon light soy sauce1 tablespoon lemon juice...
Sesame Chicken (Or Shrimp) Lettuce Wrap
Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...
Thai Green Curry Chicken
Ingredients: 1 1/2 cups coconut milk1 tablespoon green curry paste ( found in plastic...
Teriyaki Vegetables Stir-Fry
Ingredients: 3 tablespoons olive oil4 garlic cloves, minced4 tablespoons chopped fresh ginger3/4 cup red...
Chinese Sloppy Joes
Ingredients: 1 3/4 lbs ground turkey1 (8 ounce) cans tomato sauce3 tablespoons hoisin sauce3...
Lemongrass Iced Tea
Ingredients: 2 stalks lemongrass ( about 1 cup sliced)3 quarts water3/4-1 cup sugar12 ice...
Chai
Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...
Tamarind – Date Chutney ( Sweet Indian Chutney)
Ingredients: 1/2 cup tamarind paste1/2 cup dates, deseeded2 cups water1/2 teaspoon red chili powder1/2...
Tava Chana ( Indian Spicy Garbanzo Beans)
Ingredients: 3 cups cooked garbanzo beans1 onions, chopped1 tomatoes, chopped2 green chilies, chopped1/4 teaspoon...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Fusako’s Egg Drop Soup
Ingredients: 3 cups chicken broth or 3 cups beef broth4 eggs, beaten4 tablespoons water1...
Asian-Style Edamame and Corn
Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...
Asian Roll Lettuce Wrap Fun for the Entire Family!
Ingredients: 1 lb ground turkey1 tablespoon light soy sauce1 teaspoon minced garlic2 teaspoons minced...
Nutty Mint Chutney
Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...
Sesame Coleslaw
Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...
Chicken, Bacon and Spinach Salad
Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...
Aloo Curry (Potato Curry)
Ingredients: 4 big cubed, boiled/microwaved potatoes2 onions4 cloves garlic1 piece ginger ( very small)2...
Asian Steak Dinner — Low Carb
Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...
Curried Peas
Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...
Okra – My style
Ingredients: 1/4 kg okra ( Washed, dried, trimmed and cut into chunks)1 onions, cubed1/2...
Paneer Butter Masala
Ingredients: 250 g panir1 bay leaves1 inch cinnamon sticks2 cloves2 cardamom1 teaspoon chili powder1/4...
Oriental Gingered Vegetables
Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Mom’s Eggplant (Aubergine) Sabzi
Ingredients: 2 1/2 cups chopped eggplants ( do not chop too small since they...
Stir Fried Snow Peas With Mushrooms
Ingredients: 1/2 lb snow peas (can use frozen if fresh are not available) or...
Basmati Chaaval
Ingredients: 2 cups basmati rice3/4 teaspoon salt1 tablespoon unsalted butter2/3 cup water Directions: Pick...
Honey Soy Dipping Sauce
Ingredients: 1/4 cup soy sauce4 tablespoons honey2 teaspoons fresh peeled minced ginger1/2 teaspoon sesame...
Garlic Sauce
Ingredients: 1/4 cup sugar3 tablespoons soy sauce3 tablespoons water2 tablespoons cooking oil1 tablespoon vinegar...
Vietnamese Coleslaw
Ingredients: 1 teaspoon hot chili sauce ( sriracha)2 garlic cloves, minced2 tablespoons sugar3 teaspoons...
My Favourite Curry – Gujrati Kadhi
Ingredients: 2 tablespoons gram flour 100 g curds, beaten 6 cups hot water 1...
Spicy Chinese Eggplant (Aubergine)
Ingredients: 5 Japanese eggplants ( about 2 pounds)1 teaspoon salt2 tablespoons vegetable oil6 garlic...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Simple Beef Stir Fry With Brown Rice
Ingredients: 1 1/2 cups onions, cut in half and sliced1 1/2 cups red bell...
Chinese Napa Cabbage Salad With Grilled Flank Steak
Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...
Thai Tea
Ingredients: 6 cups water1 cup Thai tea ( cha Thai)1 cup sugar1 (12 ounce)...
Salty Lassi
Ingredients: 100 ml water3 tablespoons natural yoghurt100 ml milk1/2 teaspoon salt1/2 teaspoon garam masala...
Firni
Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
Ketjap Manis Plus Stir Fry Beef
Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...
Beef Yakiniku
Ingredients: 1/2 lb thinly sliced beef flank steak1 onions, thinly sliced1/2 cup chicken broth1...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Mummy’s Cabbage Curry
Ingredients: 1 teaspoon cayenne pepper1/4-1/2 teaspoon allspice1/2 teaspoon turmeric1 teaspoon gingerroot, crushed and chopped1...
To Die For Rajma Curry
Ingredients: 300 g rajma, soaked overnight2 medium onions, grated3 glasses water1 teaspoon ginger1 teaspoon...
Nam Prik Nam Pla (Traditional Thai Sauce)
Ingredients: 5 tablespoons Thai fish sauce1/2 cup fresh lime juice6 sliced birds eye chiles2...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
Charishma’s Vanilla Chai
Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...
Thai Salad With Easy Spicy Dressing
Ingredients: 1 small head romaine lettuce, chopped1/2 red bell peppers, cut into strips1 carrots,...
Vegetarian Spring Rolls
Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...
Sweet and Sour Kheema (mince)
Ingredients: 2 tablespoons oil4 onions, chopped8 curry leaves, torn2 green chilies, chopped2 teaspoons ginger...
Royal Thai Rice
Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Cinnamon Basmati Rice With Raisins
Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...
Sesame Green Salad
Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...
Szechuan Eggplants
Ingredients: 1 1/2 lbs eggplants, 2 inch wedges 4 tablespoons peanut oil 1 tablespoon...
Sri Lankan Eggplant (Aubergine) Curry
Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...
Spicy Indian Grilled Chicken
Ingredients: 1 tablespoon black pepper, coarse grind1 tablespoon paprika1/2 teaspoon cayenne pepper or 1/2...
Sesame Noodle Salad
Ingredients: 8 ounces linguine1/4 cup rice vinegar1/4 cup soy sauce, i use kikoman light1/4...
Darsaan (Honey Noodles)
Ingredients: 120 g flattened egg noodles or 120 g wonton skins, cut into stripsoil...
Roshan Di Kesar Pista Kulfi
Ingredients: 4 cups full-cream milk1/2 teaspoon saffron, crushed6 tablespoons sugar2 green cardamoms, crushed1/4 cup...
Sweet Soy Dipping Sauce
Ingredients: 1/4 cup hot water2 -3 tablespoons soy sauce1 1/2 tablespoons sugar1/2 teaspoon sambal...