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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 4
Yellow Fried Rice
AsianPastarice and grains

Yellow Fried Rice

Ingredients: 1 (5 ounce) packages yellow saffron rice pilaf mix1/2 cup diced chicken breasts2...

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Cinnamon Basmati Rice With Raisins
AsianPastarice and grains

Cinnamon Basmati Rice With Raisins

Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...

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AsianBeveragesIndian

Green Fennel Seeds Tea

Ingredients: 1 1/2 cups water3/4 teaspoon fennel seeds, crushed1 teaspoon sugar (optional)3/4 teaspoon tea...

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Sesame  Snow  Peas
AsianSide dishesVegetables

Sesame Snow Peas

Ingredients: 2 tablespoons sesame oil1 lb snow peas, trimmed10 thin green onions, cut in...

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Beef and Pine Nuts in Sweet Black Pepper Sauce
AsianMain dishMeat

Beef and Pine Nuts in Sweet Black Pepper Sauce

Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...

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Asian Pot Sticker Soup
< 60 minsAsianSoups & stews

Asian Pot Sticker Soup

Ingredients: 6 scallions, white and green parts, thinly sliced6 garlic cloves, thinly sliced1/8 cup...

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Dal Makhani
AsianIndianLunch/snacks

Dal Makhani

Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...

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AsianBeveragesFruit

Oranges And Lemons Pick-Me-Up!

Ingredients: 1 oranges, juice of, freshly squeezed1 lemons, juice of, freshly squeezed1 tablespoon honeyice...

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Oriental Cabbage Salad
AsianSaladsVegetables

Oriental Cabbage Salad

Ingredients: 2 tablespoons soy sauce1/4 cup cider vinegar1/2 cup sugar3/4 cup oil1 head napa...

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Easy Thai Pumpkin Soup
AsianSoups & stewsVegetables

Easy Thai Pumpkin Soup

Ingredients: 15 ml sunflower oil1 large onions, chopped20 ml grated ginger1 -2 red chilies...

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Sesame Coleslaw
AsianSaladsVegetables

Sesame Coleslaw

Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...

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Paneer Canapes
AppetizersAsianEggs/dairy

Paneer Canapes

Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...

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Sri Lankan Eggplant (Aubergine) Curry
AsianSide dishesVegetarian

Sri Lankan Eggplant (Aubergine) Curry

Ingredients: 21 ounces large eggplants1 teaspoon salt (optional)vegetable oil, for deep frying2 tablespoons vegetable...

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Easy and Quick Beef Teriyaki
AsianBeefMeat

Easy and Quick Beef Teriyaki

Ingredients: 1 1/2 lbs sirloin steaks, cut into thin strips2 -3 tablespoons oil2 tablespoons...

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Coriander and Mint Chutney
AsianCondimentsetc.

Coriander and Mint Chutney

Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...

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Red Bell Pepper Soup with Corn and Parsley
AsianSoups & stewsVegetables

Red Bell Pepper Soup with Corn and Parsley

Ingredients: 4 red bell peppers ( capsicums)4 tablespoons butter1 clove garlic, crushed1/2 cup spring...

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Sweet and Sour Sauce - Philippine Style
AppetizersAsianMain dish

Sweet and Sour Sauce – Philippine Style

Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...

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Fried Wontons
AppetizersAsianFor large groups

Fried Wontons

Ingredients: 100 wonton skins1 lb ground pork1 bunch green onions, chopped fine1/2 head green...

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Vegetable Manchurian - Oriental Fusion Cuisine
AsianMain dishVegetables

Vegetable Manchurian – Oriental Fusion Cuisine

Ingredients: 2 cups cabbage, Finely chopped1 cup carrots, grated2 eggs, slightly beaten3/4 cup white...

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AsianDessertIndian

Pedas from Mathura

Ingredients: 500 g milk solids ( khoya)225 g sugar ( powdered)250 ml milk1/2 teaspoon...

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Super Cole Slaw
AsianSaladsVegetables

Super Cole Slaw

Ingredients: 6 tablespoons rice vinegar6 tablespoons sesame oil5 tablespoons creamy peanut butter3 tablespoons soy...

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Honeyed Pork with Baby Spinach
AsianLunch/snacksVegetables

Honeyed Pork with Baby Spinach

Ingredients: 30 ml olive oil500 g pork fillets, cut into thin strips across the...

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AsianFishSeafood

Tangy Fish from South India

Ingredients: 4 slices of a fleshy white fish fillets, 1 inch thick ( I...

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Thai Galloping Horses -- Vegetarian version
AppetizersAsianThai

Thai Galloping Horses — Vegetarian version

Ingredients: 3 tablespoons garlic, chopped3 teaspoons cilantro, chopped2 teaspoons rice wine32 peppercorns, whole or...

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Simmered Frog's Legs
AsianChineseWeeknight

Simmered Frog’s Legs

Ingredients: 4 frogs ( legs separated)1 tablespoon garlic, minced1 tablespoon onions, minced ( i...

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Baingan Bharta
AsianSide dishesVegetables

Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

Ingredients: 2 medium eggplants, halved lengthwise 1/3 cup vegetable oil 2 large onions, coaresly...

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Soya Roti
AsianBreadsLow sodium

Soya Roti

Ingredients: 1/2 cup soya flour1/2 cup wheat flour Directions: mix the two ingredients with...

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Mom's Eggplant (Aubergine) Sabzi
AsianIndianSide dishes

Mom’s Eggplant (Aubergine) Sabzi

Ingredients: 2 1/2 cups chopped eggplants ( do not chop too small since they...

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Chicken Vindaloo
< 60 minsAsianIndian

Chicken Vindaloo

Ingredients: 2 lbs chicken, cut up2 teaspoons turmeric powder5 dried red chilies1 1/2 teaspoons...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Stir Fried Snow Peas With Mushrooms
AsianSide dishesVegetables

Stir Fried Snow Peas With Mushrooms

Ingredients: 1/2 lb snow peas (can use frozen if fresh are not available) or...

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Mean Chef's Dry-Fried Chinese Eggplant (Aubergine)  Nuggets
AsianChineseSide dishes

Mean Chef’s Dry-Fried Chinese Eggplant (Aubergine) Nuggets

Ingredients: 4 teaspoons ginger, minced4 teaspoons garlic, minced1/3 cup scallions, thin sliced1 teaspoon Chinese...

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Fruit Chaat ( Fruit Salad )
< 30 minsAsianIndian

Fruit Chaat ( Fruit Salad )

Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...

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Creme De Menthe Chocolate Vanilla Drink
AsianBeveragesChocolate

Creme De Menthe Chocolate Vanilla Drink

Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...

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Asian Pear Slaw
AsianPotluckSalads

Asian Pear Slaw

Ingredients: 2 celery ribs3 tablespoons fresh lime juice2 tablespoons seasoned rice vinegar1 teaspoon finely...

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Fig and honey milk shake
AsianBeveragesShakes

Fig and honey milk shake

Ingredients: 100 g figs4 cups milk50 g sugar50 ml honey1 cup cream3 -5 drops...

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Won Tons
< 30 minsAsianMain dish

Won Tons

Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...

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Super Easy Egg Rolls
AppetizersAsianVegetables

Super Easy Egg Rolls

Ingredients: 1 (1 lb) package prepared egg roll wraps ( about 18 rolls)2 cups...

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Lemongrass Iced Tea
AsianBeveragesThai

Lemongrass Iced Tea

Ingredients: 2 stalks lemongrass ( about 1 cup sliced)3 quarts water3/4-1 cup sugar12 ice...

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AsianChineseSoups & stews

Jerry’s Healthy Soup

Ingredients: 1 quart chicken stock, preferably home made chinesesaltwhite pepper1 pinch garlic powder1 eggs,...

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Thai Ribbons
AsianLow carbThai

Thai Ribbons

Ingredients: 1 1/2 lbs flank steaks3/4 cup thick teriyaki sauce ( homemade is best)6...

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Ravai Uppamma (Semolina Upama)
< 60 minsAsianIndian

Ravai Uppamma (Semolina Upama)

Ingredients: 2 cups rava ( cream of wheat)1 cup mixed vegetables, such as Carrots,...

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Japanese Sunomono Salad
< 60 minsAsianSalads

Japanese Sunomono Salad

Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...

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Spicy Peach Salad
AsianFruitSalads

Spicy Peach Salad

Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...

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Beef or Chicken Fried Rice (Asian)
< 60 minsAsianTime to make

Beef or Chicken Fried Rice (Asian)

Ingredients: 1 lb beef or 1 lb chicken3 cups cooked rice, chilled1/4 cup soy...

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Ketjap Manis Plus Stir Fry Beef
AsianBeefMeat

Ketjap Manis Plus Stir Fry Beef

Ingredients: 1 lb stir-fry beef1/3 cup ketjap manis1 large tomatoes, coarsely chopped1 tablespoon dry...

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Bibimbop
< 60 minsAsianTime to make

Bibimbop

Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...

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10 Minute Szechuan Chicken
AsianChineseMain dish

10 Minute Szechuan Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...

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Chinese Napa Cabbage Salad With Grilled Flank Steak
AsianMain dishOne Dish meal

Chinese Napa Cabbage Salad With Grilled Flank Steak

Ingredients: 2 tablespoons sesame oil1 tablespoon soy sauce1 tablespoon teriyaki sauce2 limes, juice of1...

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Chinese Celery
AsianSide dishesVegetables

Chinese Celery

Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...

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Curried Okra With Tomato
AsianSide dishesVegetables

Curried Okra With Tomato

Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra4 cups...

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Pad Thai
AsianHealthyThai

Pad Thai

Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...

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Honey Soy Dipping Sauce
AsianCondimentsetc.

Honey Soy Dipping Sauce

Ingredients: 1/4 cup soy sauce4 tablespoons honey2 teaspoons fresh peeled minced ginger1/2 teaspoon sesame...

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Asian Noodle Stir Fry
< 30 minsAsianMain dish

Asian Noodle Stir Fry

Ingredients: 1 tablespoon sweet-hot mustard1/4 cup tamari ( dark soy sauce)1/2 cup vegetable stock...

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Won Ton Dough
AsianLow fatLow sodium

Won Ton Dough

Ingredients: 1 1/2 cups all-purpose flour 1/2 cup cornstarch 1 pinch salt 1 eggs,...

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Banana Fruit Salad
AsianDessertFruit

Banana Fruit Salad

Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...

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AsianIndianLow fat

To Die For Rajma Curry

Ingredients: 300 g rajma, soaked overnight2 medium onions, grated3 glasses water1 teaspoon ginger1 teaspoon...

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Oriental Orange Spinach
AsianSide dishesVegetables

Oriental Orange Spinach

Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...

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Cambodian Style Ground Pork
AsianMeatPork

Cambodian Style Ground Pork

Ingredients: 2 1/2 lbs ground pork8 anchovy fillets, finely chopped2 1/4 teaspoons sweet paprika3/4...

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masala chai (indian spiced tea)
AsianBeveragesIndian

masala chai (indian spiced tea)

Ingredients: 2 cups water3 -5 cloves1 cinnamon sticks, crushed2 -3 cardamom pods, crushed1/4 cup...

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