Ingredients: 2 medium zucchini, quartered and chopped2 cups sliced mushrooms1/2 cup slivered carrots1/2 cup...
Masoor Dal Soup
Ingredients: 10 whole cloves2 bay leaves1 teaspoon whole black peppercorns1 cup masoor dal (...
Geri Halliwell’s Weight Loss Express!
Ingredients: 1/2 cucumbers, peeled1/2 granny smith apples4 carrots, tops removed1/4 cup parsley1/2 lemons1 inch...
Raita with Love from India
Ingredients: 2 cups low-fat plain yogurt2 ripe tomatoes, finely diced1/2 cucumbers, grated1 medium onions,...
Instant Chai Tea Mix
Ingredients: 1 cup nonfat dry milk powder1 cup non-dairy powdered coffee creamer1 cup french...
Chai (Indian Tea)
Ingredients: 2 1/2 cups water1 cup milk3 black tea bags3 cardamom pods, crushed in...
Fruit Filled Won Tons Ala Mode
Ingredients: 1 (16 ounce) cans cherry pie filling or 1 (16 ounce) cans apple...
Papdi
Ingredients: 2 cups gram flour1/4 teaspoon bicarbonate of soda1/4 teaspoon ajwain1 tablespoon oilsaltoil, to...
Vegetarian Hot and Sour Soup
Ingredients: 40 dried lily buds1/4 cup small dried tree ear mushrooms5 cups vegetable broth1/2...
Sesame Bok Choy
Ingredients: 1 head bok choy1/3 cup chopped green onions1/2 teaspoon ground ginger1 tablespoon rice...
Vietnamese Coleslaw
Ingredients: 1 teaspoon hot chili sauce ( sriracha)2 garlic cloves, minced2 tablespoons sugar3 teaspoons...
Sesame-Grilled Snow Peas
Ingredients: 1/4 cup rice wine vinegar2 teaspoons sesame oil2 teaspoons soy sauce ( I...
Onion Tomato Blush
Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...
Hot Garlic Fried Rice
Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Szechuan Bok Choy
Ingredients: 8 baby bok choy, quartered lenghtwise2 tablespoons peanut oil2 teaspoons grated gingerroot1/2 teaspoon...
Fried Wontons
Ingredients: 100 wonton skins1 lb ground pork1 bunch green onions, chopped fine1/2 head green...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Curried Peas
Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...
Mirj’s Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
Ingredients: 1 1/4 lbs pumpkin, cut into 3 inch dice2 tablespoons tomato paste2 tablespoons...
Spicy Eggplant Slices With Variation (Indian)
Ingredients: 1 eggplants, thinly sliced4 tablespoons coriander powder1/2 tablespoon cumin powder1 tablespoon chili powder1/2...
Chinese Fried Rice (The Real Deal)
Ingredients: 4 cups jasmine ricewok oil ( out of all the oils this one...
Oriental Gingered Vegetables
Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...
Spinach Curry
Ingredients: 2 cups spinach, cooked1 teaspoon garlic, grated1 teaspoon ginger, grated1 -2 green chilies1/2...
Coriander and Mint Chutney
Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...
Singapore Style Noodles
Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...
Pork Chili and Bean Stir Fry
Ingredients: 120 g boneless pork, finely sliced1 garlic cloves, finely chopped5 -6 long dried...
Spicy Dal
Ingredients: 1 cup red gram ( split)1 onions1/4 teaspoon mustard seeds ( black)5 curry...
Spicy Indian Grilled Chicken
Ingredients: 1 tablespoon black pepper, coarse grind1 tablespoon paprika1/2 teaspoon cayenne pepper or 1/2...
Stir Fried Bok Choy and Mushrooms
Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...
Paneer Palak Kofta
Ingredients: 600 g spinach125 g panir1/2 teaspoon garlic2 teaspoons chopped green chilies3 teaspoons cornflouroil...
Avocado Dessert – Sri Lanka
Ingredients: 3 large avocados ( fully ripe)1 cup creamcaster sugar ( to taste only)rum...
Greens With Sesame and Ginger
Ingredients: 4 teaspoons vegetable oil2 inches fresh ginger, minched2 garlic cloves, minced8 fresh shiitake...
Baked (Tandoori) Vegetables
Ingredients: 4 medium potatoes3 carrots1/2 head cauliflower1 cup green beans3 bell peppers1/2 eggplants1 chopped...
Thai Iced Tea
Ingredients: 6 cups water1 cup thai tea leaves4 cardamom pods, crushed1 whole cloves, crushed1/4...
Vegetarian Fried Vermicelli (Fried Bee Hoon)
Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...
Kulfi
Ingredients: 1 (14 ounce) cans evaporated milk10 ounces condensed milk1 cup whipping cream, whipped...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Banana Fruit Salad
Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...
Chocolate Chai
Ingredients: 1 bag black tea ( such as orange pekoe, darjeeling, english breakfast, or...
Godi Dal
Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...
Masala Rice
Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...
Silverwater Pad Thai
Ingredients: 10 -16 ounces rice noodles2 tablespoons oil3 cloves garlic, crushed or minced,to taste8...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...
Asian Coleslaw
Ingredients: 3 tablespoons rice or 3 tablespoons white wine vinegar2 teaspoons sugar2 teaspoons sesame...
Yang Chow Fried Rice
Ingredients: 1 tablespoon light sesame oil1 tablespoon minced fresh ginger4 garlic cloves, minced1 small...
Beef With Snow Peas
Ingredients: 3 tablespoons soy sauce2 tablespoons rice wine1 tablespoon brown sugar1/2 teaspoon cornstarch1 tablespoon...
Pot Sticker and Roasted Pepper Salad
Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Nutty Mint Chutney
Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...
Sooji Ka Upma (Semolina Upma)
Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...
Pad Thai
Ingredients: 1 (8 ounce) packages rice noodles1 eggs, hard boiled, chopped2 teaspoons white vinegar2...
Peanut Chicken Soba Salad
Ingredients: 2 cups water2 boneless skinless chicken breast halves4 black peppercorns1 bay leaves1 tablespoon...
Eggplant (Aubergine) Bharta
Ingredients: 2 eggplants ( Japanese are best)1 large finely chopped onions5 garlic cloves, peeled...
Basic Brown Sauce or Gravy
Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...
Japanese Sponge Cake (Kasutera)
Ingredients: 5 large eggs2/3 cup confectioners’ sugar1/4 cup honey3/4 teaspoon baking powder3/4 cup all-purpose...
Thai Chicken Stew
Ingredients: 2 teaspoons vegetable oil1 red bell peppers, cut in 1/2 dice2 garlic cloves,...