Ingredients: 1 oranges, juice of, freshly squeezed1 lemons, juice of, freshly squeezed1 tablespoon honeyice...
Basic Boiled Cabbage Sabzi
Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...
Barley Tea
Ingredients: 2 ounces roasted barley ( 1/4 cup)1 1/2 pints waterhoney, can be added...
Shrikhand
Ingredients: 5 -8 saffron strands1 quart plain yogurt3/4 teaspoon ground cardamom2 tablespoons water1/3 cup...
Green Tea Spiced Kashmiri Kahwa
Ingredients: 4 teaspoons kashmiri green tea4 pinches saffron2 cardamoms, slightly crushed ( elaichi)8 blanched...
Masala Coffee (Spiced Coffee)
Ingredients: 3 cups milk5 cardamom pods3 cups water6 tablespoons sugar1 cinnamon sticks ( 1-in...
Oriental Vegetable -Noodle Soup
Ingredients: 3 cups chicken broth1 teaspoon soy sauce2 tablespoons sliced scallions3/4 cup frozen sugar...
Baked Bananas A L’ Orange
Ingredients: 3 firm ripe bananas1/3 cup fresh orange juice1/3 cup coconut, shredded2 teaspoons cornflour1...
Bibimbop
Ingredients: 3 cups cooked white rice or 3 cups brown rice or 3 cups...
Gujarati Kadhi
Ingredients: 3 cups buttermilk2 tablespoons gram flour ( besan)salt1/2 teaspoon ginger and green chili...
Stir-fry Vegetables in Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Simple Beef Stir Fry With Brown Rice
Ingredients: 1 1/2 cups onions, cut in half and sliced1 1/2 cups red bell...
Chinese Fried Walnuts
Ingredients: 4 cups walnuts6 cups water1/2 cup sugaroil, to cover 1-inch skillet1/8 teaspoon salt...
Thai Rice Noodles
Ingredients: 4 ounces dried rice noodles, medium size1/4 cup vegetable oil2 -3 cloves finely...
Creme De Menthe Chocolate Vanilla Drink
Ingredients: 1 Andes mints candies1 cup low-fat milk2 tablespoons nescafe ice java iced coffee...
Yellow Curry Paste
Ingredients: 7 dried hot red chilies ( long ones of the cayenne variety)5 ounces...
Beef and Pine Nuts in Sweet Black Pepper Sauce
Ingredients: 3/4 lb beef2 teaspoons soy sauce1/2 teaspoon sesame oil1 egg yolks1 1/2 teaspoons...
Jerry’s Healthy Soup
Ingredients: 1 quart chicken stock, preferably home made chinesesaltwhite pepper1 pinch garlic powder1 eggs,...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Oliver’s Mango Lassi
Ingredients: 9 fluid ounces yoghurt4 1/2 fluid ounces milk3 fresh mango, cubed4 teaspoons granulated...
Oriental Stir Fry Vegetables With Oyster Sauce
Ingredients: 2 carrots, peel and cut into diagonally cut elongated slices225 g broccoli (...
Udipi Sambar
Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...
Fruit salad with yoghurt
Ingredients: 4 cups assorted fruit1 cup curds ( low fat does fine)1 tablespoon honey1...
Soya Methi
Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...
Vinegar-slithered Green Cabbage
Ingredients: 1 heads of cabbage, 1 inch square2 tablespoons oil4 dried red chili peppers1/2...
Asian Steak Dinner — Low Carb
Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...
Bitter gourd in Yogurt
Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...
Lower Sodium Low Sugar Oriental Coleslaw
Ingredients: 1 (3 ounce) packages ramen noodles ( any flavor as you will not...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Yang Chow Fried Rice
Ingredients: 1 tablespoon light sesame oil1 tablespoon minced fresh ginger4 garlic cloves, minced1 small...
Bhindi Bhaji (Fried Stuffed Okra)
Ingredients: 1 tablespoon chili powder, plus1 teaspoon chili powder2 teaspoons ground turmeric2 teaspoons ground...
Spicy Chai Tea
Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...
Chinese Hot Oil (La yu)
Ingredients: 4 teaspoons dried chili flakes ( , the same kind you put on...
Chinese Sugar Snap Pea Salad
Ingredients: 2 teaspoons sesame oil1 tablespoon minced fresh ginger1 tablespoon minced fresh garlic1/4 teaspoon...
Chicken, Bacon and Spinach Salad
Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...
Yogurt with Cucumber and Mint (Kheere Ka Raita)
Ingredients: 2/3 cup plain yogurt1 cucumbers, peeled and grated2 tablespoons fresh mint, finely chopped1/2...
Chinese Almond Chicken
Ingredients: 1 chicken breasts ( cut into small cubes)2 garlic cloves ( minced)1 teaspoon...
Vegetable Cutlets ( Indian )
Ingredients: 3 potatoes, boiled 1/2 cup boiled peas 1/4 cup carrots, chopped finely and...
Green Chutney ( Indian Mint – Cilantro Chutney )
Ingredients: 2 cups chopped fresh cilantro1 cup chopped mint1 tablespoon fresh ginger, chopped1 tablespoon...
Eggplant (Aubergine) Stir-Fry
Ingredients: 5 Chinese eggplants ( 2 lb)3 tablespoons peanut oil1 tablespoon sesame oilginger, fresh,...
Charishma’s Vanilla Chai
Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...
Pumpkin Soup with Asian Flavors
Ingredients: 1 kg pumpkin, cut into 1 inch cubes1 tablespoon peanut oil2 cloves crushed...
Masoor Dal Soup
Ingredients: 10 whole cloves2 bay leaves1 teaspoon whole black peppercorns1 cup masoor dal (...
Japanese Tonkatsu
Ingredients: 1/2 cup soy sauce1/2 cup sake ( rice wine)1 tablespoon ginger1 tablespoon sugar6...
Meat Curry
Ingredients: 600 g meat, cut into pieces for curry2 tablespoons oil2 medium onions, chopped2...
Spicy Chinese Eggplant (Aubergine) and Chicken
Ingredients: 1 lb eggplants1 lb chicken1 teaspoon garlic1 tablespoon cornstarchcanola oilgreen onions2 tablespoons oyster...
Charishma’s Ultimate Lemony Potatoes
Ingredients: 3 medium potatoes, diced1 lemons, juice of1 teaspoon salt2 green chilies, chopped1/2 teaspoon...
Onion Tomato Blush
Ingredients: 10 medium onions5 medium ripe red tomatoessalt1 teaspoon red chili powder1 teaspoon cumin...
Sooji (Semolina Halwa)
Ingredients: 1/2 cup semolina1/4 cup ghee1/3 cup sugar1/4 teaspoon cardamom powder1 tablespoon sliced almonds...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Indian Onion Relish
Ingredients: 1 medium onions, peeled3/4 teaspoon salt4 teaspoons lemon juice1/4 teaspoon paprika ( the...
Creamy Palak (Spinach)
Ingredients: 20 ounces chopped spinach ( fresh or frozen)1 chopped onions1 chopped tomatoes2 teaspoons...
Chinese Chicken Flavored Ramen Noodles Cole Slaw
Ingredients: 1 (16 ounce) packages coleslaw mix (cabbage & carrots) or 1 large savoy...
Eggplant with Capcisum, Mushroom And Feta Cheese
Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...
Multi-Grain Porridge (Dalia)
Ingredients: 2 cups cracked wheat or 2 cups rolled oats or 2 cups oat...
Soy-Glazed Tofu and Carrots
Ingredients: 2 tablespoons vegetable oil3 tablespoons soy saucecoarse salt8 -9 medium carrots, cut into...
Spinach Curry
Ingredients: 2 cups spinach, cooked1 teaspoon garlic, grated1 teaspoon ginger, grated1 -2 green chilies1/2...
Spicy Eggplant Slices With Variation (Indian)
Ingredients: 1 eggplants, thinly sliced4 tablespoons coriander powder1/2 tablespoon cumin powder1 tablespoon chili powder1/2...