Ingredients: 1/2 liter of your favorite unflavored soya milk ( thicker is better)1/2 teaspoon...
Fried Wontons
Ingredients: 100 wonton skins1 lb ground pork1 bunch green onions, chopped fine1/2 head green...
Fat Free Paneer
Ingredients: 4 cups nonfat milk1 tablespoon vinegar Directions: Bring milk and vinegar to a...
Low-Fat Teriyaki Vegetarian Beef Wraps
Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...
Honey Soy Dipping Sauce
Ingredients: 1/4 cup soy sauce4 tablespoons honey2 teaspoons fresh peeled minced ginger1/2 teaspoon sesame...
Beef Yakiniku
Ingredients: 1/2 lb thinly sliced beef flank steak1 onions, thinly sliced1/2 cup chicken broth1...
Green Chutney ( Indian Mint – Cilantro Chutney )
Ingredients: 2 cups chopped fresh cilantro1 cup chopped mint1 tablespoon fresh ginger, chopped1 tablespoon...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Soft Fried Shanghai Spicy Noodles with Shredded Pork
Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...
Just Another Stir Fry
Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...
Chai (Indian Tea)
Ingredients: 2 1/2 cups water1 cup milk3 black tea bags3 cardamom pods, crushed in...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Thai Peanut Soup
Ingredients: 1/3 cup chopped onions1/3 cup chopped celery1/3 cup chopped carrots3 tablespoons chopped sweet...
Asian Cabbage Salad With Fresh Pea Pods
Ingredients: 1 cup fresh pea pods3 cups Chinese cabbage or 3 cups green cabbage,...
Fruit Chaat ( Fruit Salad )
Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...
Cauliflower and Cheese Pakora
Ingredients: 1 teaspoon curry1/4 cup cilantro leaves, chopped2 tablespoons green chilies, chopped1 teaspoon ginger,...
Basic Tempering for Dals
Ingredients: 1 cup beans or 1 cup lentils ( Any whole or split beans/...
Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee
Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...
Saag Aloo
Ingredients: 20 ounces spinach1 1/2 cups water4 ounces onions, peeled, cut in half lengthwise...
Charishma’s MALTED AND YUMMY raisin bran snack
Ingredients: 1 cup Raisin Bran cereal3/4 cup milk, cold ( I use Virtually Fat-free...
Quick Thai Tea For Two
Ingredients: 2 cups water1/4 teaspoon dried cardamom2 -4 tablespoons artificial sweetener1/2 cup soymilk2 tea...
Sesame Noodle Salad
Ingredients: 8 ounces linguine1/4 cup rice vinegar1/4 cup soy sauce, i use kikoman light1/4...
Asian Pot Sticker Soup
Ingredients: 6 scallions, white and green parts, thinly sliced6 garlic cloves, thinly sliced1/8 cup...
Basic Boiled Cabbage Sabzi
Ingredients: 300 g fresh cabbage, , chopped2 teaspoons vegetable oil1/2 teaspoon mustard seeds1/2 teaspoon...
Chinese-Style Spareribs
Ingredients: 1/2 cup butter or 1/2 cup margarine1 clove garlic, finely chopped1 envelope onion...
Pakora
Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...
Spicy Chai Tea
Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...
Thai Iced Tea
Ingredients: 6 cups water1 cup thai tea leaves4 cardamom pods, crushed1 whole cloves, crushed1/4...
Mandarin Beef Stir-Fry
Ingredients: 1 cup orange juice1/2 cup soy sauce2 tablespoons Worcestershire sauce1 teaspoon garlic powder1/4-1/2...
Banana Fruit Salad
Ingredients: 1 large bananas, mashed1 teaspoon lemon juice1 tablespoon icing sugar2 cups fresh fruit,...
Restaurant Style Egg Drop Soup
Ingredients: 4 cups chicken broth, divided1/8 teaspoon ground ginger1 pinch white pepper1 chopped green...
Curried Pea Soup
Ingredients: 2 tablespoons butter1 large onions, chopped5 teaspoons curry powder4 cups vegetable broth2 (10...
Egg On The Bird’s Nest!!
Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Asian Stir-Fried Brussels Sprouts
Ingredients: 2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each...
Chickpea Daal (Indian)
Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...
Beef Semur
Ingredients: 1 lb flank steaks, thinly sliced1 tablespoon peanut oil6 candle nuts or 6...
Herbal Tea To Counteract Insomnia
Ingredients: 2 cups water1 tablespoon cumin seeds Directions: Heat water in a pot.Add cumin...
Charishma’s Vanilla Chai
Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...
Crisp Cucumber Ribbon Salad
Ingredients: 1 lb cucumbers, washed and unpeeled1/2 lb radishes, trimmed1 bunch fresh chives, chopped...
Pork Tenderloin with Hoisin
Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons soy sauce2 tablespoons hoisin sauce1 1/2 tablespoons...
Dreamy ,Yummy, Easy and Healthy Peachy(The 5 ending in Y!) Fruit
Ingredients: 2 medium fresh peaches, peeled and sliced 1 medium red apples, chopped 1...
Chinese Green Beans
Ingredients: 2 lbs fresh green string beans1 lemons, juice of1 tablespoon chopped garlicsalt and...
Japanese Sunomono Salad
Ingredients: 8 bunches bean thread noodles6 tablespoons rice vinegar4 teaspoons sugar2 teaspoons soy sauce1...
Hot Cinnamon Coffee
Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
Chinese Fried Walnuts
Ingredients: 4 cups walnuts6 cups water1/2 cup sugaroil, to cover 1-inch skillet1/8 teaspoon salt...
Steamed Baby Bok Choy and Broccoli
Ingredients: 1 lb fresh broccoli1 lb fresh baby bok choy1 clove minced garlic2 tablespoons...
Vegetarian Cashew Rice With Peas
Ingredients: 1 cup basmati rice or 1 cup brown rice or 1 cup white...
Lemon grass marinade
Ingredients: 2 stalks lemongrass1/4 cup brown sugar1/3 cup fish sauce1 tablespoon vegetable oil Directions:...
Teriyaki
Ingredients: 1/2 cup finally chopped onions1 cup bean sprouts2 medium sweet red pepper strips1...
Cabbage Oriental
Ingredients: 1/2 cup sesame seeds3/4 cup slivered almonds3 packages ramen noodles, reserve 1 flavor...
Multi-Grain Porridge (Dalia)
Ingredients: 2 cups cracked wheat or 2 cups rolled oats or 2 cups oat...
Aaloo Mattar ( Indian-Style Peas and Potatoes)
Ingredients: 1 1/2 cups peas, boiled1 cup diced potatoes, boiled1 cup tomatoes, chopped1/2 cup...
Vegetable Pakoras
Ingredients: 1 1/2 cups chickpea flour, sifted1 tablespoon lemon juice1/2 teaspoon turmeric1 teaspoon black...
Thai Galloping Horses — Vegetarian version
Ingredients: 3 tablespoons garlic, chopped3 teaspoons cilantro, chopped2 teaspoons rice wine32 peppercorns, whole or...
Palak Paneer
Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...
Mutton Chops
Ingredients: 8 mutton chops2 -4 black cardamom pods1 teaspoon peppercorns2 -3 teaspoons chat masala5...
Spinach Curry
Ingredients: 2 cups spinach, cooked1 teaspoon garlic, grated1 teaspoon ginger, grated1 -2 green chilies1/2...
Garlic Rasam
Ingredients: 1 piece tamarind pulp ( lemon-sized piece)2 cups hot watersalt3 curry leaves20 -25...
Chai Iced Tea
Ingredients: 8 chai tea teabags4 cups hot water1 tablespoon vanilla1/4-1/2 cup packed brown sugar1/2...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
