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HomeHealthy Recipes

Category: Apples

“Orchard-Inspired Goodness” – In our “Apples” category, experience the full potential of this versatile fruit. ChampsDiet.com brings to you a medley of recipes that range from sweet to savory, each highlighting the unique qualities of apples. Whether baked into a classic pie, transformed into a savory chutney, or added to a fresh salad, these apple-based recipes are perfect for any season and occasion, celebrating the fruit’s natural sweetness and crisp texture.

Home » Apples
Lots O' Apple Cake
ApplesCakesDessert

Lots O’ Apple Cake

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 cup sugar2 teaspoons baking soda1...

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Applesauce Pecan Bread
ApplesBreadsFruit

Applesauce Pecan Bread

Ingredients: 1 cup sugar1 cup applesauce1/3 cup oil2 eggs3 tablespoons milk2 cups flour1 teaspoon...

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Applesauce (using only apples) to Freeze
ApplesFruitLow protein

Applesauce (using only apples) to Freeze

Ingredients: 4 lbs apples, washed and quartered2 cups water Directions: Place unpeeled apples and...

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Breakfast Applesauce for Pancakes
ApplesBreakfastFruit

Breakfast Applesauce for Pancakes, French Toast or Waffles

Ingredients: 1/3 cup brown sugar1/2 tablespoon flour1 1/3 cups water2 apples, sliced Directions: In...

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Apple Blintzes
ApplesBreakfastPancakes and waffles

Apple Blintzes

Ingredients: 2 eggs1 1/2 cups all-purpose flour1/2 tablespoon sugar1/8 teaspoon salt1 3/4 cups watermargarine...

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Cranberry Waldorf Salad
ApplesBerriesSalads

Cranberry Waldorf Salad

Ingredients: 1 medium apples, chopped1 celery ribs, chopped1/2 cup dried cranberries1/3 cup mayonnaise1 tablespoon...

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Apple Spinach Salad
ApplesFruitSalads

Apple Spinach Salad

Ingredients: 4 cups bite size lettuce4 cups spinach ( more or less)1 red delicious...

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Easy Cinnamon Apple Rings (Microwave)
ApplesDessertFruit

Easy Cinnamon Apple Rings (Microwave)

Ingredients: 3 tablespoons butter2 tablespoons lemon juice2 tablespoons honey1/4 teaspoon cinnamon4 medium cooking apples,...

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Roasted Parsnip Soup
ApplesOnionsSoups & stews

Roasted Parsnip Soup

Ingredients: 1 tablespoon margarine or 1 tablespoon vegetable oil1 lb parsnips, roasted in a...

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Apple-Pumpkin Pie
ApplesDessertPies and tarts

Apple-Pumpkin Pie

Ingredients: 1 unbaked 9-inch deep dish pie pastry1/3 cup brown sugar ( more for...

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Spicy Apple-Stuffed Squash
ApplesFruitSide dishes

Spicy Apple-Stuffed Squash

Ingredients: 1 acorn squash ( about 1 lb.)1 golden delicious apples, cored, peeled, and...

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Low Fat Low Sugar Chocolate Apple Snack Cake
ApplesCakesDessert

Low Fat Low Sugar Chocolate Apple Snack Cake

Ingredients: 3/4 cup whole wheat flour3/4 cup flour1 teaspoon baking soda1/4 cup cocoa1/2 teaspoon...

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Warm Sour Apple and Buttermilk Torte
ApplesCakesDessert

Warm Sour Apple and Buttermilk Torte

Ingredients: 2/3 cup flour, plus extraflour, for dusting3 tablespoons unsalted butter, softened2/3 cup sugar,...

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Danish Apple Cinnamon Cake
ApplesCakesDessert

Danish Apple Cinnamon Cake

Ingredients: 180 g butter ( soft at room temperature)180 g caster sugar2 large eggs...

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The Healthy Version of Going Bananas Bread
ApplesBreadsQuick breads

The Healthy Version of Going Bananas Bread

Ingredients: 3/4 cup granulated sugar2 eggs3/4 cup sugar free spiced unsweetened applesauce ( I...

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ApplesDessertFruit

Country Apple Dessert

Ingredients: 1 yellow cake mix1/3 cup butter, softened1 eggs1 (21 ounce) cans apple pie...

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Diabetic Fresh Apple Cake
ApplesCakesDessert

Diabetic Fresh Apple Cake

Ingredients: 2 cups Splenda granular3 eggs1 1/2 cups oil1/4 cup orange juice1 tablespoon cinnamon3...

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Dessert Quesadillas
ApplesDessertFruit

Dessert Quesadillas

Ingredients: 2 granny smith apples, thinly sliced1/2 cup dried sweetened cranberries1 teaspoon cinnamon sugar1...

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Cabbage That Tastes Like Dessert!
ApplesFruitVegetables

Cabbage That Tastes Like Dessert!

Ingredients: 1 head cabbage, chopped2 cups apples, peeled,sliced1/3 cup sugar or 1/3 cup Splenda...

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Apple Butter Barbecue Burgers
ApplesBeefGround beef

Apple Butter Barbecue Burgers

Ingredients: 1 lb ground chuck1/2 small sweet onions, finely chopped5 tablespoons light brown sugar,...

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Apple Pie Crescent Rolls
ApplesBreakfastFruit

Apple Pie Crescent Rolls

Ingredients: 1 apples1/2 teaspoon Splenda sugar substitute1/2 teaspoon brown sugar1/2 teaspoon ground cinnamon1/2 teaspoon...

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Almond Stuffed Baked Apple Halves
ApplesDessertFruit

Almond Stuffed Baked Apple Halves

Ingredients: 4 large apples ( Granny Smith or other tart baking apples)1/2 cup almonds,...

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Whole Wheat Cinnamon Apple Pancakes
ApplesBreakfastPancakes and waffles

Whole Wheat Cinnamon Apple Pancakes

Ingredients: 2 cups whole wheat flour4 teaspoons baking powder1 teaspoon ground cinnamon1/2 teaspoon salt2...

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Sour Cream and Apple Coffee Cake
ApplesBreadsCoffee cakes

Sour Cream and Apple Coffee Cake

Ingredients: 1 cup walnuts, toasted1/2 cup brown sugar, packed2 tablespoons all-purpose flour1 teaspoon cinnamon2...

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Fat Free Bread Pudding
ApplesDessertFruit

Fat Free Bread Pudding

Ingredients: 4 cups bread, cubes2 cups skim milk, hot2/3 cup brown sugar ( try...

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ApplesFruitSalads

Coleslaw with Bananas and Apples

Ingredients: 1/2 bananas1/3 cup buttermilk1/2 cup ricotta cheese1/4 cup apple juice1 cup grated carrots2...

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Apple Cheese ball
AppetizersApplesFruit

Apple Cheese ball

Ingredients: 8 ounces white cheddar cheese, shredded1 (8 ounce) packages cream cheese, softened1 teaspoon...

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Apple Muffins
ApplesBreadsFruit

Apple Muffins

Ingredients: 2 1/2 cups all-purpose flour1 cup whole wheat flour3 cups chopped apples1 cup...

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Holiday Fruit Salad
ApplesFruitSalads

Holiday Fruit Salad

Ingredients: 16 ounces plain yogurt1/2 teaspoon ground nutmeg1/4 cup brown sugar1 teaspoon vanilla extract6...

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Baked Apples a La Pierre
ApplesDessertFruit

Baked Apples a La Pierre

Ingredients: 1 rome apples ( per serving)2 teaspoons dried currants ( I’ve used dried...

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Crock Pot Caramel Rum Fondue
AppetizersApplesDessert

Crock Pot Caramel Rum Fondue

Ingredients: 7 ounces caramels1/4 cup mini marshmallows1/3 cup whipping cream2 teaspoons rum Directions: Combine...

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Rutabaga (Yellow Turnip or Swede) Apple Gratin
ApplesFruitSide dishes

Rutabaga (Yellow Turnip or Swede) Apple Gratin

Ingredients: 1 rutabagas, peeled, sliced ( apprx 6 cups or use a turnip)1 tablespoon...

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Chunky Cinnamon Applesauce
ApplesFruitLow protein

Chunky Cinnamon Applesauce

Ingredients: 8 medium granny smith apples or 8 medium other tart apples, peeled, cored...

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Apple Casserole
ApplesCasserolesSide dishes

Apple Casserole

Ingredients: 5 cups apples ( peeled & chopped)1 cup flour1 teaspoon cinnamon1/2 teaspoon salt1...

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Crescent Roll Apple Dessert
ApplesDessertFruit

Crescent Roll Apple Dessert

Ingredients: 4 apples, peeled2 (8 ounce) cans refrigerated crescent dinner rolls1/2 cup butter, melted1...

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Salad With Apple
ApplesFruitSalads

Salad With Apple, Celery, Hazelnuts and Roquefort Cheese

Ingredients: 1 tablespoon good quality honey3 tablespoons cider vinegar3 tablespoons extra virgin olive oil...

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Baked Apple Turnovers
ApplesDessertFruit

Baked Apple Turnovers

Ingredients: 1 cup apple pie filling1/4 teaspoon apple pie spice1 (15 ounce) packages refrigerated...

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Apple Coffee Cakes Supreme
ApplesBreadsCoffee cakes

Apple Coffee Cakes Supreme

Ingredients: 1/2 cup sugar2 eggs1 -2 teaspoon grated lemon peel1/2 cup plain yogurt3 tablespoons...

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Four Quarters Apple Cake
ApplesCakesDessert

Four Quarters Apple Cake

Ingredients: 150 g sugar150 g butter ( softened but not melted)150 g flour3 eggs3...

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Mary's Zucchini Bread (There's Non Better)
ApplesBreadsPears

Mary’s Zucchini Bread (There’s Non Better)

Ingredients: 4 cups course grated zucchini ( wash and dry the whole zucchini before...

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Brown Sugar Apple Pie
ApplesDessertPies and tarts

Brown Sugar Apple Pie

Ingredients: double crust pie crusts6 cups peeled cored, thinly sliced apples ( Golden Delicious,...

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After Dinner Wontons
ApplesCherriesDessert

After Dinner Wontons

Ingredients: 2 medium pears, peeled and shredded2 medium apples, peeled and chopped3 tablespoons dried...

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Apple Broccoli Slaw
ApplesSaladsSide dishes

Apple Broccoli Slaw

Ingredients: 1/3 cup packed brown sugar1/3 cup cider vinegar1 1/2 tablespoons vegetable oil1/4 teaspoon...

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Apple Topped Baked Beans
ApplesBeansSide dishes

Apple Topped Baked Beans

Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...

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Apple Broccoli Salad
ApplesBroccoliSalads

Apple Broccoli Salad

Ingredients: 2 mcintosh apples or 2 empire apples or 2 cortland apples3 cups fresh...

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Easy Baked Apples
ApplesDessertFruit

Easy Baked Apples

Ingredients: 4 teaspoons finely chopped nuts4 teaspoons raisins4 teaspoons coconut4 medium tart apples1/2 teaspoon...

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Red Cabbage With Apples and Spices - Crock Pot
ApplesFruitSide dishes

Red Cabbage With Apples and Spices – Crock Pot

Ingredients: 1 head red cabbage, quartered cored, and thinly sliced1 large red onions, sliced1...

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Honey-apple Pancakes
ApplesBreakfastPancakes and waffles

Honey-apple Pancakes

Ingredients: 1 1/4 cups all-purpose flour2 teaspoons baking powder1/4 teaspoon salt1/4 teaspoon apple pie...

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Hot Perked Apple Cider
ApplesBeveragesFruit

Hot Perked Apple Cider

Ingredients: 8 cups apple cider1/2 cup brown sugar10 cinnamon sticks ( 3-inch)6 whole cloves...

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Apple Pecan Crepes
ApplesBreakfastPancakes and waffles

Apple Pecan Crepes

Ingredients: 1 (21 ounce) cans apple pie filling1/2 cup coarsely chopped pecans1/2 teaspoon ground...

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Apple Cheese Quesadilla
ApplesDessertFruit

Apple Cheese Quesadilla

Ingredients: 1 apples, peeled and diced2 flour tortillas2 slices fat-free American cheese1/4 cup Splenda...

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Ww Whole Wheat Apple-Cinna Pancakes - 1 Point
ApplesBreakfastPancakes and waffles

Ww Whole Wheat Apple-Cinna Pancakes – 1 Point

Ingredients: 3/4 cup whole wheat flour1/3 cup unsweetened applesauce1/2 tablespoon baking powder1/2 cup skim...

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Apple-Cherry Crisp
ApplesCobblers and crispsDessert

Apple-Cherry Crisp

Ingredients: 1 cup thinly sliced unpeeled apples1 (21 ounce) cans cherry pie filling1/4 cup...

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Cabbage and Apple Slaw
ApplesFruitSalads

Cabbage and Apple Slaw

Ingredients: 2 cups shredded red cabbage2 cups shredded green cabbage1/2 cup mayonnaise1/4 cup sour...

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Ww  2 Points - Caramel Apple Salad
5 ingredients or lessApplesFruit

Ww 2 Points – Caramel Apple Salad

Ingredients: 1 (8 ounce) containers fat-free cool whip4 large apples ( Whatever you prefer,...

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Cottage Cheese Pudding
ApplesDessertPuddings and mousses

Cottage Cheese Pudding

Ingredients: 1 cup cottage cheese1/8 teaspoon salt3 tablespoons sour cream1/3 cup superfine sugar1/3 cup...

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Apple-Pancake Bake
ApplesBreakfastPancakes and waffles

Apple-Pancake Bake

Ingredients: 4 eggs1/2 cup flour1/2 cup skim milk1/2 teaspoon salt2 tablespoons butter6 teaspoons brown...

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Easy One-Bowl Apple Snack Brownie Cake
ApplesCakesDessert

Easy One-Bowl Apple Snack Brownie Cake

Ingredients: 1 1/2 cups flour1/4 cup baking cocoa1 teaspoon baking soda1/2 teaspoon salt1 cup...

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Heart-healthy Apple Coffee Cake
ApplesBreadsCoffee cakes

Heart-healthy Apple Coffee Cake

Ingredients: nonstick cooking spray2/3 cup flour1/2 cup whole wheat flour1 teaspoon baking soda1 teaspoon...

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Apple
ApplesFruitSalads

Apple, Avocado, and Hearts of Palm Salad

Ingredients: 1 cup mayonnaise1/4 cup ketchup1 tablespoon sugar2 tablespoons fresh lemon juice1/4 teaspoon paprika1...

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