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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Honey Nut Tofu Spread
AppetizersSoy/tofuSpreads

Honey Nut Tofu Spread

Ingredients: 12 ounces firm tofu, drained8 tablespoons peanut butter ( substitute any other nut...

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Stromboli Appetizers for a Crowd
AppetizersLunch/snacksPork

Stromboli Appetizers for a Crowd

Ingredients: 4 loaves frozen bread dough, thawed ( 1lb)1/2 lb deli salami, thinly sliced1/2...

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Halloween Spooky Spider Snacks (Fun for the Kids to Make)
AppetizersLunch/snacksSnacks

Halloween Spooky Spider Snacks (Fun for the Kids to Make)

Ingredients: 1/2 cup creamy peanut butter, plus1 tablespoon creamy peanut butter48 butter flavored crackers...

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Passover and All Year Vegetarian Chopped Liver ( Mushrooms )
AppetizersLow carbSpreads

Passover and All Year Vegetarian Chopped Liver ( Mushrooms )

Ingredients: 1 cup sliced mushrooms1 cup chopped onions2 tablespoons margarine3 hard-boiled eggs1/4 lb shelled...

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Orange and Olive Salad
AppetizersCitrusSide dishes

Orange and Olive Salad

Ingredients: 6 -8 oranges20 kalamata olives, stoned1 tablespoon lemon juice ( or at least...

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Manchurian Shrimp (Garlic Flavored Shrimp)
AppetizersMain dishShrimp

Manchurian Shrimp (Garlic Flavored Shrimp)

Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...

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Cheddar Nut Spread
AppetizersCheeseSpreads

Cheddar Nut Spread

Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...

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Cuppa Cuppa Cuppa Onion Dip
< 60 mins5 ingredients or lessAppetizers

Cuppa Cuppa Cuppa Onion Dip

Ingredients: 1 cup diced sweet onions ( you can also use red onions)1 cup...

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Tanya's Sweet Chex Mix
AppetizersLunch/snacksSnacks

Tanya’s Sweet Chex Mix

Ingredients: 1 cup light Karo syrup1 cup sugar3/4 cup butter ( NOT margarine)1 dash...

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Beet Salad With Skordalia Dressing (Garlic-Potato Puree)
AppetizersCondimentsetc.

Beet Salad With Skordalia Dressing (Garlic-Potato Puree)

Ingredients: 15 medium beets, with their greens ( or more)best quality extra virgin olive...

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Bacon-Crescent Rollups
AppetizersLunch/snacksSnacks

Bacon-Crescent Rollups

Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...

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Best Ever Sushi Rice
AppetizersLunch/snacksSnacks

Best Ever Sushi Rice

Ingredients: 3 cups short-grain calrose rice4 inches piece konbu3 1/2 cups water3 tablespoons sugar1...

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Socrates Shrimp
AppetizersMain dishShrimp

Socrates Shrimp

Ingredients: 1 lb large shrimp ( peeled, deviened)2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon...

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Artichoke
AppetizersLunch/snacksSide dishes

Artichoke, Mushroom and Parma Ham Tart

Ingredients: 1 3/4 cups sifted all-purpose flour2 ounces grated parmesan cheese2/3 cup butter, diced1...

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Bacon Wrapped Jalapeno Peppers
AppetizersLow carbVery low carbs

Bacon Wrapped Jalapeno Peppers

Ingredients: 30 jalapenos2 packages cream cheese30 slices bacon1 box toothpicks Directions: Cut off the...

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Samosa
< 60 minsAppetizersFor large groups

Samosa

Ingredients: 2 medium potatoes, peeled and cut into dice1/4 teaspoon cooking spray1 small carrots,...

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Mini Baked Potatoes
AppetizersPotatoesVegetables

Mini Baked Potatoes

Ingredients: 12 very small red potatoes, boiled1/2 cup sour cream2 -3 tablespoons black olives,...

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AppetizersBreadsLunch/snacks

Bomb Shelter Croustades

Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...

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Refried Anasazi Beans
AppetizersSandwichesSpreads

Refried Anasazi Beans

Ingredients: 1/2 lb dried anasazi beans3 slices bacon, chopped2 tablespoons onions, finely chopped2 tablespoons...

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Hummus
AppetizersLunch/snacksSandwiches

Hummus, Artichoke, and Tomato Pita Sandwich

Ingredients: 2 pita bread ( flatbread rounds, without the pocket)1/4 cup hummussnipped green onions...

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Oyster Cracker Mix (Dino's Ultimate Remix!)
AppetizersSeafoodShellfish

Oyster Cracker Mix (Dino’s Ultimate Remix!)

Ingredients: 2 (10 ounce) bags oyster crackers1 1/2 cups olive oil1 tablespoon dill1/2 teaspoon...

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Onion Souffle
AppetizersEggs/dairyOnions

Onion Souffle

Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...

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Catherine's Pimento Cheese
AppetizersLunch/snacksSpreads

Catherine’s Pimento Cheese

Ingredients: 3 tablespoons mayonnaise2 ounces cream cheese2 tablespoons chopped roasted red peppers1 cup grated...

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Prosciutto-Wrapped Breadsticks
< 15 minsAppetizersBreads

Prosciutto-Wrapped Breadsticks

Ingredients: 6 slices prosciutto6 breadsticks, good quality Directions: Wrap a paper-thin piece of prosciutto...

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Taco Roll-ups
AppetizersBeansCheese

Taco Roll-ups

Ingredients: 6 large flour tortillas8 ounces cream cheese, at room temp1 cup sour cream4...

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AppetizersLunch/snacksMain dish

Cheesy Asparagus And Ham

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...

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Cream Cheese and Olive Sandwiches
AppetizersSandwichesSpreads

Cream Cheese and Olive Sandwiches

Ingredients: 1 (3 ounce) packages cream cheese1/2 cup chopped pimento stuffed olives1/2 cup chopped...

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Tuna salad sushi
AppetizersLunch/snacksTuna

Tuna salad sushi

Ingredients: 1 (12 ounce) cans chunk light chunk tuna in water, drained1/4 cup mayonnaise1/2...

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AppetizersLunch/snacksSide dishes

Danish “Sillsallet” (Herring Salad)

Ingredients: 1 (1 lb) jar pickled, sliced beets ( reserve liquid)3/4 cup marinated wine...

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Spiced Eggplant (Aubergine)
AppetizersSaladsSide dishes

Spiced Eggplant (Aubergine)

Ingredients: 1 kg eggplants1/2 cup olive oil2 tablespoons lemon juice ( or more to...

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AppetizersDessertPies and tarts

Creamy Fruit Cups

Ingredients: 24 wonton wrappers1 1/4 cups fresh blueberries (or any combination of berries to...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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AppetizersCondimentsetc.

After The Gold Rush

Ingredients: 1 1/2 cups whole kernel corn2/3 cup chopped tomatoes1/2 cup chopped green peppers1/4...

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Pico De Gallo
AppetizersSalsasSauces

Pico De Gallo

Ingredients: 1 cup diced fresh tomatoes1/2 cup diced sweet onions1/2 cup diced poblano peppers1...

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Greek Eggplant (Aubergine)  and Yogurt Spread
AppetizersSpreadsVegetables

Greek Eggplant (Aubergine) and Yogurt Spread

Ingredients: 2 small eggplants1 cup plain yogurt, Greek if you can get it1 1/2...

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Shrimp Stuffed Puff Pastries
AppetizersMain dishShrimp

Shrimp Stuffed Puff Pastries

Ingredients: 6 puff pastry shells1/2 lb small shrimp, cooked1 dash onion salt, to taste1...

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Bloomin' Onion
AppetizersSouth west pacificVegetables

Bloomin’ Onion

Ingredients: 1 large red onions ( 3/4 pound or more)1 eggs1 cup milk1 cup...

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Simple Pesto Spread with Sun-Dried Tomatoes
AppetizersCheeseSpreads

Simple Pesto Spread with Sun-Dried Tomatoes

Ingredients: 8 ounces cream cheese3/4 cup favorite basil pesto sauce5 -6 sun-dried tomatoes (...

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Trolelotes-- (Mexican cooked corn snack)
AppetizersLunch/snacksSnacks

Trolelotes– (Mexican cooked corn snack)

Ingredients: 1 cup cooked corn1 1/2 teaspoons butter1 tablespoon crumbled mexican queso fresco or...

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Grilled Zucchini-Wrapped Shrimp
AppetizersMain dishShrimp

Grilled Zucchini-Wrapped Shrimp

Ingredients: 1 lb fresh unpeeled large shrimp1/2 cup fresh lime juice8 tablespoons vegetable oil,...

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Spanish Potatoes Bravos
AppetizersPotatoesSide dishes

Spanish Potatoes Bravos

Ingredients: 500 g potatoes, peeled and cut into chunks400 g canned diced tomatoes1 garlic...

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Peanut Butter and Jelly Puffs for Small (And Big) Kids
AppetizersLunch/snacksSnacks

Peanut Butter and Jelly Puffs for Small (And Big) Kids

Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 cup peanut butter1/4 cup jelly1 tablespoon...

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Baked Chili Cheese Spread
AppetizersCheeseEggs

Baked Chili Cheese Spread

Ingredients: 2 tablespoons yellow cornmeal1 tablespoon chili powder3 (24 ounce) packages cream cheese, softened2...

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AppetizersLunch/snacksSide dishes

Vegetarian Fresh Spring Rolls

Ingredients: 2 large carrots, julienned2 -3 julienned green onions1/2 sweet red peppers, julienned1/3 cup...

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AppetizersMain dishShrimp

Iberian Shrimp

Ingredients: 5 teaspoons olive oil1/2 cup chopped red peppers1/2 cup chopped onions3 cloves garlic,...

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Stuffed Artichoke Hearts
AppetizersGluten FreeLow carb

Stuffed Artichoke Hearts

Ingredients: 1 (14 ounce) cans whole artichoke hearts, drained1 (3 ounce) packages cream cheese,...

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AppetizersMain dishShrimp

Grilled Rosemary Garlic Shrimp

Ingredients: 1/4 cup chopped garlic, mashed to a paste with1 teaspoon coarse salt2 tablespoons...

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AppetizersLow proteinVegetables

pickle o’s

Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...

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The Perfect Smoky Baba Ghanouj
AppetizersSpreadsVegetables

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers

Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...

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Methi Theplas
AppetizersAsianIndian

Methi Theplas

Ingredients: 1 1/2 cups wheat flour1 cup besan ( gram flour)1 bunch methi leaves,...

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Veggie Quesadillas
AppetizersLunch/snacksSandwiches

Veggie Quesadillas

Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...

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Meat or Mushroom Kubbeh
AppetizersLunch/snacksMain dish

Meat or Mushroom Kubbeh

Ingredients: 1 lb canned mushrooms2 tablespoons oil2 small onions, finely chopped1/4 teaspoon black pepper1/4...

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Prosciutto E Melone
AppetizersLunch/snacksSnacks

Prosciutto E Melone

Ingredients: 1 cantaloupe, cut into boats, rinds removed12 pieces prosciutto Directions: Cut the melon...

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Alvie's Spinach Tortilla Rollups
< 30 minsAppetizersFor large groups

Alvie’s Spinach Tortilla Rollups

Ingredients: 1 pint sour cream10 ounces frozen spinach ( thawed and drained)3 ounces bacon...

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Garlic Basil Tomato Pie
AppetizersCasserolesLunch/snacks

Garlic Basil Tomato Pie

Ingredients: 1 9 inch pie shell1 tablespoon olive oil1/2 cup torn fresh basil leaves1...

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AppetizersLunch/snacksSide dishes

Tato Boats

Ingredients: 10 medium potatoes4 boneless skinless chicken breasts, baked and cubed1 (12 ounce) packages...

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Potato and Beef Kebba
AppetizersGround beefMain dish

Potato and Beef Kebba

Ingredients: 1 lb boiled potatoes2 eggs1 1/2 cups breadcrumbs1 lb ground beef1/2 cup almonds1/4...

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Grilled Garlic Shrimp
AppetizersShellfishShrimp

Grilled Garlic Shrimp

Ingredients: 30 cooked shrimp1/2 cup melted butter3/4 tablespoon garlic powder1 tablespoon bacon grease1 tablespoon...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Toast Rounds
AppetizersLunch/snacksSpreads

Toast Rounds

Ingredients: 12 slices bread1 tablespoon mayonnaise1/2 teaspoon garlic powder Directions: Preheat oven to 350...

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