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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Black Bean Salsa
AppetizersSalsasSauces

Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 (10 ounce) cans canned corn niblets,...

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Warm Eggplant (Aubergine) Salad
AppetizersSaladsVegetables

Warm Eggplant (Aubergine) Salad

Ingredients: 2 large eggplants20 ml olive oil, plusextra olive oil, to brushsea salt3 large...

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Baked Vidalia Onions
AppetizersOnionsSide dishes

Baked Vidalia Onions

Ingredients: 4 large vidalia onions1/4 cup butter, cut into pieces1 teaspoon salt1/4 teaspoon fresh...

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Figs Stuffed With Cinnamoned Eggs
AppetizersDessertFruit

Figs Stuffed With Cinnamoned Eggs

Ingredients: 12 figs4 eggs, hard boiled1 tablespoon ground cinnamon1/4 teaspoon salt1/2 teaspoon basil, fresh2/3...

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Arty Choke Horses' Doovers with Balsamic Garlic
AmericanAppetizersVegetables

Arty Choke Horses’ Doovers with Balsamic Garlic

Ingredients: 2 (6 1/2 ounce) jars marinated artichoke hearts, drained2 -5 cloves garlic, finely...

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Herb Salami Roll Ups
5 ingredients or lessAppetizersWeeknight

Herb Salami Roll Ups

Ingredients: 4 flour tortillas8 ounces cream cheese with herbssliced salami Directions: Spread each tortilla...

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Oriental Beef Kabobs
AppetizersBeefMain dish

Oriental Beef Kabobs

Ingredients: 1 lb boneless beef top sirloin steaks, cut 1 inch thick1/4 cup hoisin...

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Chile Colorado Meatballs
AppetizersGround beefMain dish

Chile Colorado Meatballs

Ingredients: 2 cups boiling water2 teaspoons beef bouillon granules ( See *)1 (15 ounce)...

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Mexican Taco Pinwheels
AppetizersLunch/snacksSnacks

Mexican Taco Pinwheels

Ingredients: 2 (8 ounce) packages ounces cream cheese, softened1 (4 ounce) cans chopped green...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
AppetizersLow calorieLow sodium

Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms

Ingredients: 1 dozen mushroom caps2 -3 tablespoons low-fat cream cheese2 -3 tablespoons part-skim ricotta...

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Japanese-Style Tofu
AppetizersLunch/snacksSoy/tofu

Japanese-Style Tofu

Ingredients: 1/2 lb firm tofu, drained1 tablespoon vegetable oil1/2 teaspoon toasted sesame oil1 tablespoon...

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Cinco De Mango Chicken Quesadillas
AppetizersChicken breastMain dish

Cinco De Mango Chicken Quesadillas

Ingredients: 2 small boneless skinless chicken breasts8 ounces tomato sauce1 dried ancho chiles or...

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Easy Tuna Pate
AppetizersSpreadsTuna

Easy Tuna Pate

Ingredients: 1 (6 ounce) cans tuna, drained and flaked ( I use a 6...

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Lavender Cream Cheese for Bagels
AppetizersCheeseSpreads

Lavender Cream Cheese for Bagels

Ingredients: 1 tablespoon herbes de provence1/2 teaspoon lavender flowers ( edible variety from a...

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Tequila-Chili Spiked Vegetables
AppetizersTex MexVegetables

Tequila-Chili Spiked Vegetables

Ingredients: 24 radishes1 lb jicama8 carrots4 teaspoons fresh lime juice4 teaspoons tequila1 1/2 teaspoons...

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Sesame Thins (crackers)
AppetizersLunch/snacksSnacks

Sesame Thins (crackers)

Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...

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Crab Stuffed Snow Peas
AppetizersCrabShellfish

Crab Stuffed Snow Peas

Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon lemon juice6 ounces crabmeat (...

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Grilled Tomato Bruschetta
AppetizersBreadsTomatoes

Grilled Tomato Bruschetta

Ingredients: 1 loaf crusty bread, sliced into 10 slices2 garlic cloves, minced1/3 cup olive...

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Shrimp Stuffed Puff Pastries
AppetizersMain dishShrimp

Shrimp Stuffed Puff Pastries

Ingredients: 6 puff pastry shells1/2 lb small shrimp, cooked1 dash onion salt, to taste1...

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Crab Rockefeller
AppetizersCrabSpreads

Crab Rockefeller

Ingredients: 1 cup butter1 onions, finely chopped2 packages frozen chopped spinach, cooked and drained1...

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Mom's Artichoke Dip
AppetizersHigh calciumLow carb

Mom’s Artichoke Dip

Ingredients: 2 (15 ounce) cans artichoke hearts ( rinsed and chopped)1 cup mayonnaise1 cup...

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Country Ham Bites
AppetizersLunch/snacksMeat

Country Ham Bites

Ingredients: 2 cups Bisquick3/4 cup milk2 country ham slices, cut into small pieces1 cup...

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Versatile Cheese Ball
AppetizersLunch/snacksSpreads

Versatile Cheese Ball

Ingredients: 8 ounces softened cream cheese1 cup cheddar cheese or 1 cup blue cheese1...

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Oriental Chicken Lettuce Wraps
< 60 minsAppetizersTime to make

Oriental Chicken Lettuce Wraps

Ingredients: 3 tablespoons soya sauce2 teaspoons cornstarch1/4 cup golden syrup2 tablespoons oil ( canola...

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Nayarit Crab Stuffed Chiles
AppetizersCrabSide dishes

Nayarit Crab Stuffed Chiles

Ingredients: 6 (1/4 lb) poblano chiles, roasted and peeledvinegar1 tablespoon butter1 tablespoon olive oil1/4...

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Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce
AppetizersShellfishShrimp

Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce

Ingredients: 18 slices prosciutto18 fresh basil leaves18 extra-large shrimp, peeled and deveined18 bamboo skewers,...

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Champsdiet featured Image
AppetizersGrainsSide dishes

$1,000 Artichoke Hearts

Ingredients: 4 -6 artichoke hearts, canned ( without marinade)1 -2 eggs, beaten ( egg...

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Yogurt Deviled Eggs
AppetizersEggsEggs/dairy

Yogurt Deviled Eggs

Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...

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Basil Cherry Tomatoes
AppetizersLunch/snacksSalads

Basil Cherry Tomatoes

Ingredients: 3 pints cherry tomatoes1/2 cup fresh basil, chopped1 1/2 teaspoons olive oil1/4 teaspoon...

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Meatballs With Dill Sauce
AppetizersGround beefMain dish

Meatballs With Dill Sauce

Ingredients: 1 1/2 lbs lean ground beef2 eggs, beaten1 cup half-and-half1/2 cup soft breadcrumbs2...

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Eggplant (Aubergine) French Fries
AppetizersLunch/snacksSnacks

Eggplant (Aubergine) French Fries

Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...

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Zucchini Cakes
AppetizersLunch/snacksSnacks

Zucchini Cakes

Ingredients: 2 cups shredded zucchini1 cup Italian seasoned breadcrumbs1 eggs1 tablespoon mayonnaise1 teaspoon mustard1...

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Champsdiet featured Image
AppetizersEggs/dairyLow carb

Avocado Stuffed Eggs

Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...

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Hawaiian Coconut Shrimp
AppetizersMain dishShrimp

Hawaiian Coconut Shrimp

Ingredients: oil ( for frying)1 1/2 lbs large shrimp3/4 cup self-rising flour ( OR...

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Halloumi and Olives Skewers
AppetizersCheeseSide dishes

Halloumi and Olives Skewers

Ingredients: 10 pieces one inch halloumi cheese, cubes10 large pitted kalamata olives (extra large)...

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Theresa's Famous Stuffed Mushrooms
AppetizersLow carbLow in...

Theresa’s Famous Stuffed Mushrooms

Ingredients: 1 lb whole mushrooms6 -8 slices bacon1/2 teaspoon thyme1 cup grated cheese (...

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Bresaola Al Carpaccio
AppetizersItalianLunch/snacks

Bresaola Al Carpaccio

Ingredients: 6 ounces italian bresaola, sliced paper-thin24 small prepared marinated mushrooms, coarsely chopped (...

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The Best Fried Ravioli
AppetizersLunch/snacksSnacks

The Best Fried Ravioli

Ingredients: olive oil, for frying1 cup buttermilk2 cups Italian seasoned breadcrumbs1 (24 count) boxes...

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Tex-Mex Crab Bites
AppetizersCrabLunch/snacks

Tex-Mex Crab Bites

Ingredients: 1 1/2 cups crabmeat, drained1 tablespoon fresh lemon juice1/2 teaspoon grated lemons, rind...

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Broiled Lemon and Garlic Tiger Prawns
AppetizersMain dishShrimp

Broiled Lemon and Garlic Tiger Prawns

Ingredients: 1 1/2 lbs tiger shrimp, peeled and deveined1 cup butter1 teaspoon minced garlic1...

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Greek Salad Bites
AppetizersCheeseSalads

Greek Salad Bites

Ingredients: 1 cup crumbled feta cheese ( 4 ounces)1/2 cup sour cream1/4 cup snipped...

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Vegetable Pakoras
AppetizersAsianSide dishes

Vegetable Pakoras

Ingredients: 1 1/2 cups chickpea flour, sifted1 tablespoon lemon juice1/2 teaspoon turmeric1 teaspoon black...

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Jack Quesadillas With Cranberry Salsa
AppetizersLunch/snacksTurkey

Jack Quesadillas With Cranberry Salsa

Ingredients: 1 cup whole berry cranberry sauce1/4 cup chopped fresh cilantro2 tablespoons chopped green...

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Almond Cream Cheese Balls
AppetizersCheeseEggs/dairy

Almond Cream Cheese Balls

Ingredients: 1 (8 ounce) packages cream cheese1/2 cup almonds, chopped1 cup almonds, sliced1/2 cup...

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Chicken Fingers (or Nuggets)
AppetizersLunch/snacksMain dish

Chicken Fingers (or Nuggets)

Ingredients: 1/2 cup nonfat yogurt1 -2 tablespoon milk1 skinless chicken breast halves ( about...

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Pizza Wedges
AppetizersKid FriendlyLunch/snacks

Pizza Wedges

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed2 teaspoons paprika1/2 teaspoon pepper1 teaspoon...

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Doing "the Mashed Potato" Balls
AppetizersChickenPoultry

Doing “the Mashed Potato” Balls

Ingredients: 8 ounces ground chickensalt and pepper2 tablespoons vegetable oil2 portabella mushrooms, chopped (...

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Easy Taco Pizza
AppetizersMain dishPizza

Easy Taco Pizza

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...

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Kicked up Hanky Panky
AppetizersLunch/snacksSpreads

Kicked up Hanky Panky

Ingredients: 1/2 lb hamburger1 lb Italian sausage ( I use sweet)1/2 cup onions, chopped1...

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Mifgash Mushrooms
AppetizersSide dishesVegetables

Mifgash Mushrooms

Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...

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Tomato and Basil Bruschetta
AppetizersItalianVegetables

Tomato and Basil Bruschetta

Ingredients: 6 roma tomatoes, diced2 cloves garlic, chopped2 cloves garlic, peeled3 tablespoons olive oil2...

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Sesame Eggplant (Aubergine) Salad
AppetizersSaladsVegetables

Sesame Eggplant (Aubergine) Salad

Ingredients: 2 tablespoons canola oil1 1/2 lbs Japanese eggplants, thinly sliced crosswise1/4 cup water2...

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Shaved Croutons
AppetizersGarnishesSalads

Shaved Croutons

Ingredients: 1/2 loaf italian whole wheat bread2 -3 tablespoons olive oilkosher saltfreshly cround black...

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Shrimp with Tomatoes
AppetizersCondimentsetc.

Shrimp with Tomatoes, Lime and Cilantro

Ingredients: 3/4 lb cooked small shrimp8 ounces tomato juice1/2 red peppers, chopped fine1/2 green...

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Celery Victor
AppetizersLunch/snacksSalads

Celery Victor

Ingredients: 6 celery hearts or celery1/2 cup wine vinegar1/2 cup water1 tablespoon fresh lemon...

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Amazing Crab Stuffed Pasta Shells
AppetizersCrabShrimp

Amazing Crab Stuffed Pasta Shells

Ingredients: 8 ounces cream cheese1 (8 ounce) packages baby shrimp2 cans crabmeat or 1...

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Orange
AppetizersSaladsSide dishes

Orange, Grapefruit and Grape Compote

Ingredients: 6 navel oranges2 large grapefruits6 tablespoons sugar1/2 lb green seedless grapes, quartered lengthwise...

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Wonderful Sesame Chicken
AppetizersChicken breastMain dish

Wonderful Sesame Chicken

Ingredients: 3 tablespoons melted butter1 tablespoon soy sauce1 cup sesame crackers, crushed1 teaspoon ground...

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Easy Cream Cheese Stuffed Mushrooms
AppetizersLunch/snacksSide dishes

Easy Cream Cheese Stuffed Mushrooms

Ingredients: 8 fresh mushrooms1 (8 ounce) packages cream cheese2 tablespoons grated parmesan cheese1 teaspoon...

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