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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spinach Rolls
AppetizersNorth americanVegetables

Spinach Rolls

Ingredients: 1 package big flour tortillas ( Burrito size)1 package hidden valley ranch dressing...

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Red Lentil Puree
AppetizersGrainsSide dishes

Red Lentil Puree

Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...

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Tropical Fruit Platter with Creamy Honey Yogurt Dip
AppetizersRaspberriesStrawberries

Tropical Fruit Platter with Creamy Honey Yogurt Dip

Ingredients: 1 cup strawberries, hulled and sliced2 ripe kiwi, peeled and sliced1 cup fresh...

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Green Chili Artichoke Dip
< 30 minsAppetizersFor large groups

Green Chili Artichoke Dip

Ingredients: 1 baguette1 cup mayonnaise1 cup grated parmesan cheese1 (14 ounce) cans artichoke hearts,...

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Breaded Chicken Fingers
AppetizersLow carbMain dish

Breaded Chicken Fingers

Ingredients: 6 chicken breasts, cut into 1/2 inch strips ( or chicken tenders)1 eggs,...

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Crispy Potato Poppers
AppetizersLow fatSide dishes

Crispy Potato Poppers

Ingredients: 1 1/2 cups mashed potatoes ( leftover)1 teaspoon garlic powder1 tablespoon parsley1 eggs1/2...

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AppetizersLunch/snacksMain dish

Barbecued Drumsticks

Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...

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Glass Noodles With Crab
AppetizersCrabMain dish

Glass Noodles With Crab

Ingredients: 2 (2 ounce) packages thin rice noodles ( mung bean thread)2 tablespoons neutral...

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Mom's Best Skillet Cornbread
AppetizersBreadsSide dishes

Mom’s Best Skillet Cornbread

Ingredients: 1 1/3 cups cornmeal1 1/2 cups buttermilk2/3 cup flour1/4 cup corn syrup1 teaspoon...

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AppetizersPies and tartsSpreads

Raspberry Brie en Croute

Ingredients: 1 sheet frozen puff pastry, thawed8 ounces brie cheese1/4 cup raspberry preserves1/4-1/2 cup...

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Herbed Tomato Tart
AppetizersMain dishSavory pies

Herbed Tomato Tart

Ingredients: 1 (17 1/4 ounce) packages frozen puff pastry sheets, thawed4 plum tomatoes, thinly...

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Scallion and Pickled Jalapeno Cheese Crisps
AppetizersLunch/snacksSnacks

Scallion and Pickled Jalapeno Cheese Crisps

Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...

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Roasted Garlic Crostini
AppetizersLunch/snacksSpreads

Roasted Garlic Crostini

Ingredients: 1 head garlic2 teaspoons olive oil1 small sourdough baguettes ( 14 inches, cut...

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Rice Paper Wrapped Fish
AppetizersLunch/snacksMain dish

Rice Paper Wrapped Fish

Ingredients: 800 g firm fish fillets2 green chilies, chopped1 tablespoon sesame oil4 tablespoons chopped...

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Quick Gazpacho
AppetizersSoups & stewsVery low carbs

Quick Gazpacho

Ingredients: 2 cups tomatoes, diced2 -3 medium peeled tomatoes, additional, so the soup won’t...

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Baked Tortilla Chips
AppetizersLunch/snacksSnacks

Baked Tortilla Chips

Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...

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AppetizersMain dishShrimp

Grilled Rosemary Garlic Shrimp

Ingredients: 1/4 cup chopped garlic, mashed to a paste with1 teaspoon coarse salt2 tablespoons...

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Zucchini Balls
AppetizersCheeseMain dish

Zucchini Balls

Ingredients: 3 tablespoons olive oil1 medium onions, grated4 -6 small zucchini, grated3 tablespoons parmesan...

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Alvie's Spinach Tortilla Rollups
< 30 minsAppetizersFor large groups

Alvie’s Spinach Tortilla Rollups

Ingredients: 1 pint sour cream10 ounces frozen spinach ( thawed and drained)3 ounces bacon...

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Crisp Coconut Shrimp With Oriental Dipping Sauce
AppetizersCoconutShrimp

Crisp Coconut Shrimp With Oriental Dipping Sauce

Ingredients: 1 eggs2 tablespoons cornstarch1/8 teaspoon salt1 lb approx. 31-40 large shrimp1 1/2 cups...

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Pig in the Blankets
AppetizersBreakfastPork

Pig in the Blankets

Ingredients: 3 cups flour1 cup margarine3 tablespoons baking powder1 teaspoon salt1 cup milk3 lbs...

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Super Bowl Nachos
AppetizersGround beefLunch/snacks

Super Bowl Nachos

Ingredients: 8 cups tortilla chips, home-made or store bought1/2 lb lean ground beef1/2 lb...

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Hawaiian Coconut Shrimp
AppetizersMain dishShrimp

Hawaiian Coconut Shrimp

Ingredients: oil ( for frying)1 1/2 lbs large shrimp3/4 cup self-rising flour ( OR...

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Salmon Patties Made Simple-Ly-Delicious!
AppetizersLunch/snacksSandwiches

Salmon Patties Made Simple-Ly-Delicious!

Ingredients: 1 (15 ounce) cans pink salmon1 eggs1/4 cup onions, diced25 saltine crackers, crushed2...

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Roasted Poblano Cilantro Sauce
AppetizersCondimentsetc.

Roasted Poblano Cilantro Sauce

Ingredients: 2 poblano peppers, roasted, peeled and seeded1/4 cup red onions, coarsely chopped2 tablespoons...

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Salmon Gefilte Layered Loaf
AppetizersSalmonSaltwater fish

Salmon Gefilte Layered Loaf

Ingredients: 1 loaf salmon-gefilte, defrosted ( A&B)1 loaf gefilte fish, defrosted ( Ungar’s)1 (16...

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Tuna Canape Spread
AppetizersSpreadsTuna

Tuna Canape Spread

Ingredients: 1 (6 1/2 ounce) cans tuna in vegetable oil1/3 cup finely chopped celery1/2...

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Candy Nuts
AppetizersLunch/snacksSnacks

Candy Nuts

Ingredients: 1 1/2 cups cashews or 1 1/2 cups peanuts or 1 1/2 cups...

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Dried Tomatoes With Goat Cheese
AppetizersVegetablesVegetarian

Dried Tomatoes With Goat Cheese

Ingredients: 6 tomatoesolive oil4 sprigs thyme2 sprigs rosemarysuperfine sugarsaltpepper2 garlic cloves100 g goat cheese...

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Crabmeat Appetizers
AppetizersCrabShellfish

Crabmeat Appetizers

Ingredients: 1 (6 ounce) cans lump crabmeat, drained1 cup grated sharp cheddar cheese1 tablespoon...

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Ham and Cheese Ball
AppetizersLunch/snacksSpreads

Ham and Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sour cream2 tablespoons dry onion...

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Zucchini Chips
AppetizersLunch/snacksSide dishes

Zucchini Chips

Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...

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Charishma's Ultimate Lemony Potatoes
AppetizersAsianIndian

Charishma’s Ultimate Lemony Potatoes

Ingredients: 3 medium potatoes, diced1 lemons, juice of1 teaspoon salt2 green chilies, chopped1/2 teaspoon...

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Mexican Garlic Chicken Bites
AppetizersChickenPoultry

Mexican Garlic Chicken Bites

Ingredients: 3 tablespoons cilantro, minced2 teaspoons coarse black pepper8 cloves garlic, minced1 lb boneless...

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Farina Dumplings (Gnocchi Alla Romana)
AppetizersPastarice and grains

Farina Dumplings (Gnocchi Alla Romana)

Ingredients: 3 cups milk1 cup farina or 1 cup semolina2 eggs, beaten1 tablespoon butter1...

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Individual Pizzas
AppetizersLunch/snacksMain dish

Individual Pizzas

Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...

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Avocado Fans With Black Olive Vinaigrette
AppetizersSaladsTropical fruits

Avocado Fans With Black Olive Vinaigrette

Ingredients: 1/4 cup extra virgin olive oil4 teaspoons sherry wine vinegar2 tablespoons black olive...

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Very Veggie Bruschetta
AppetizersLow fatVegetables

Very Veggie Bruschetta

Ingredients: 2 large tomatoes, peeled,seeded, and diced1/4 cup finely diced onions1/4 cup finely diced...

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Eggplant (Aubergine) Caponata Spread
AppetizersSpreadsTomatoes

Eggplant (Aubergine) Caponata Spread

Ingredients: 2 eggplants2 medium onions ( chopped)extra virgin olive oilsalt & freshly ground black...

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Mediterranean Marinated Cucumbers
AppetizersSaladsSide dishes

Mediterranean Marinated Cucumbers

Ingredients: 1 cucumbers, quartered and sliced1 lemons, juice of1 1/2-2 tablespoons balsamic vinegarfresh cracked...

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Ham and Cheese Rolls
AppetizersLunch/snacksSandwiches

Ham and Cheese Rolls

Ingredients: 1/4 cup margarine or 1/4 cup butter, melted2 tablespoons brown sugar1/2 lb shaved...

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AppetizersPotatoesSide dishes

Chinese Latkes with Tangy Dipping Sauce

Ingredients: 2 medium potatoes3 green onions, finely chopped1 eggs1 1/2 tablespoons cornstarch1 teaspoon salt2...

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Grape Truffles (Grape and Bleu Cheese)
AppetizersCheeseSpreads

Grape Truffles (Grape and Bleu Cheese)

Ingredients: 1 bunch seedless white grapes, washed and dried ( about 1 1/2 pounds)4...

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AppetizersEggs/dairyNorth american

Bell Pepper Rajas

Ingredients: 1/2 green bell peppers ( Peppers should be seeded and cut into 6...

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Grilled Shrimp Nam Prik
AppetizersMain dishShrimp

Grilled Shrimp Nam Prik

Ingredients: 1 1/2-2 lbs large shrimp1 tablespoon sugar1 teaspoon minced chili, to taste3 tablespoons...

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Elaine's Crab Dip
AppetizersCrabSpreads

Elaine’s Crab Dip

Ingredients: 1 can crabmeat1 package cream cheese spread1/2 bottle seafood sauce1 teaspoon lemon juice...

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AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Cheesy Horseradish Sticks
AppetizersBreakfastSpreads

Cheesy Horseradish Sticks

Ingredients: 1/2 lb cheddar cheese, grated1 (8 ounce) packages cream cheese, softened2 tablespoons mayonnaise2...

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Herbed Garlic Croutons
AppetizersCondimentsetc.

Herbed Garlic Croutons

Ingredients: 4 tablespoons margarine ( unsalted)2 cloves garlic, minced1/2 teaspoon basil1/2 teaspoon oregano2 cups...

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Easy Potatoes That Rock Sox!
AppetizersLunch/snacksSide dishes

Easy Potatoes That Rock Sox!

Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...

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Melting Mushrooms
AppetizersCheeseLunch/snacks

Melting Mushrooms

Ingredients: 8 large portabella mushrooms, of roughly equal size4 tablespoons vermouth or 4 tablespoons...

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Mexican Party Spirals
AppetizersLunch/snacksSnacks

Mexican Party Spirals

Ingredients: 8 -10 flour tortillas ( 8 1/2 inch)8 ounces cream cheese ( softened)3/4...

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Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

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Lumpia (Filipino Egg Roll)
AppetizersGround beefLunch/snacks

Lumpia (Filipino Egg Roll)

Ingredients: 1 (20 count) packages lumpia skins ( or egg roll wrappers)1/2 lb ground...

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Brie and Dried Cranberry Quesadillas
AppetizersEggs/dairyLunch/snacks

Brie and Dried Cranberry Quesadillas

Ingredients: 1 tablespoon extra virgin olive oil1 cup thinly sliced yellow onions8 flour tortillas...

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Honeyed Blue Cheese Toast
AppetizersLunch/snacksSnacks

Honeyed Blue Cheese Toast

Ingredients: 10 slices chewy bread, small rounds ( or toast points)2/3 cup blue cheese2/3...

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My Favorite Roasted Pumpkin Seeds
AppetizersLunch/snacksSnacks

My Favorite Roasted Pumpkin Seeds

Ingredients: 1 cup pumpkin seeds1/2 tablespoon butter1/2 teaspoon garlic salt Directions: Rinse the seeds...

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Southwest Chopped Salad (Healthy!)
AppetizersLimeSalads

Southwest Chopped Salad (Healthy!)

Ingredients: 2 cups frozen corn kernels1 red bell peppers, diced1 cup diced jicama (...

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Meat or Mushroom Kubbeh
AppetizersLunch/snacksMain dish

Meat or Mushroom Kubbeh

Ingredients: 1 lb canned mushrooms2 tablespoons oil2 small onions, finely chopped1/4 teaspoon black pepper1/4...

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Cucumber Logs Filled With Black and Gold Hummus
AppetizersSaladsVegetables

Cucumber Logs Filled With Black and Gold Hummus

Ingredients: 2 cucumbers1 (15 ounce) cans chickpeas, rinsed1 tablespoon extra virgin olive oil1 tablespoon...

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