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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Aunt Abbie's Deviled Eggs
AppetizersEggsEggs/dairy

Aunt Abbie’s Deviled Eggs

Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...

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Copycat Chicken Quesadillas like Ruby Tuesday's
AppetizersChickenPoultry

Copycat Chicken Quesadillas like Ruby Tuesday’s

Ingredients: 5 ounces boneless skinless chicken breast halvesItalian salad dressing, to coat1 12-inch flour...

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Pizza Wontons
AppetizersCheeseLunch/snacks

Pizza Wontons

Ingredients: 1 cup grated mozzarella cheese1/4 cup ham1 tablespoon crushed pineapple, drained2 tablespoons spaghetti...

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Champsdiet featured Image
AppetizersMain dishShrimp

South of the Border Shrimp

Ingredients: 1 lb medium shrimp, peeled and deveined4 tablespoons butter2 cloves garlic, minced2 tablespoons...

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Cajun Caviar
AppetizersShrimpSpreads

Cajun Caviar

Ingredients: 1 cup butter1/2 lb small shrimp, peeled1/2 lb crayfish tails, peeled ( available...

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Spicy Baked Sweet Potato "fries"
AppetizersLunch/snacksSnacks

Spicy Baked Sweet Potato “fries”

Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...

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Potato Skins With Cheese and Bacon
AppetizersPotatoesVegetables

Potato Skins With Cheese and Bacon

Ingredients: 4 medium baking potatoes ( about 2 lbs)cooking spray4 slices turkey bacon3/4 cup...

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Minted Fennel
AppetizersLunch/snacksSide dishes

Minted Fennel

Ingredients: 2 heads fennel, trimmed and split2 cups chicken stock2 teaspoons sugar3 teaspoons concentrated...

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Grilled Eggplant (Aubergine) Provolone With Grilled Salsa
AppetizersCheeseMain dish

Grilled Eggplant (Aubergine) Provolone With Grilled Salsa

Ingredients: 1 1/2 tablespoons balsamic vinegar3 tablespoons olive oil1/4 teaspoon italian seasoning ( I...

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Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)
AppetizersMain dishShrimp

Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)

Ingredients: 3/4 cup garlic cloves, peeled ( about 2 large heads of garlic)1 cup...

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Bloomin' Onion
AppetizersSouth west pacificVegetables

Bloomin’ Onion

Ingredients: 1 large red onions ( 3/4 pound or more)1 eggs1 cup milk1 cup...

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Indonesian Meatballs
AppetizersGround beefMain dish

Indonesian Meatballs

Ingredients: 3/4 cup potato flakes2 large eggs1/2 cup milk1 small onions, finely chopped2 garlic...

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Pico De Gallo
AppetizersSalsasSauces

Pico De Gallo

Ingredients: 1 cup diced fresh tomatoes1/2 cup diced sweet onions1/2 cup diced poblano peppers1...

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Your Basic Quesadilla
AppetizersLunch/snacksSnacks

Your Basic Quesadilla

Ingredients: 1 tablespoon butter2 flour tortillas, whatever size you want1 cup shredded cheddar cheese,...

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Mediterranean Marinated Cucumbers
AppetizersSaladsSide dishes

Mediterranean Marinated Cucumbers

Ingredients: 1 cucumbers, quartered and sliced1 lemons, juice of1 1/2-2 tablespoons balsamic vinegarfresh cracked...

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Bacon Wrapped Jalapeno Peppers
AppetizersLow carbVery low carbs

Bacon Wrapped Jalapeno Peppers

Ingredients: 30 jalapenos2 packages cream cheese30 slices bacon1 box toothpicks Directions: Cut off the...

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Shrimp Marinated in Lemon
AppetizersCondimentsetc.

Shrimp Marinated in Lemon

Ingredients: 3/4 lb cooked small shrimp, tails on4 tablespoons olive oil4 tablespoons fresh lemon...

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" Pizza Pan" Potato Skins
AppetizersLunch/snacksSide dishes

” Pizza Pan” Potato Skins

Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...

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Autumn Spiced Sweet Potatoes (South Beach)
AppetizersLow proteinSide dishes

Autumn Spiced Sweet Potatoes (South Beach)

Ingredients: 1/2 lb sweet potatoes2 tablespoons low-fat buttermilk1/4 tablespoon trans-free butter1/4 teaspoon salt1/8 teaspoon...

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Lettuce Wraps
AppetizersMain dishTurkey

Lettuce Wraps

Ingredients: romaine lettuce leaves ( cut in half horizontally)2 tablespoons peanut oil5 crushed garlic...

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Sausage Stuffed Zucchini
AppetizersLunch/snacksMain dish

Sausage Stuffed Zucchini

Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...

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Rice and Chicken Wraps
AppetizersLunch/snacksMain dish

Rice and Chicken Wraps

Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...

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Grilled Shrimp and Pitas With Chickpea Puree
AppetizersLunch/snacksShrimp

Grilled Shrimp and Pitas With Chickpea Puree

Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...

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Avocado Boats
AppetizersMexicanNorth american

Avocado Boats

Ingredients: 3 ripe Hass avocadoes1 lemonshot sauce, several drops ( recommended ( Tabasco)extra virgin...

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Gravad Lax With a Mustard and Dill Sauce
AppetizersLunch/snacksSalmon

Gravad Lax With a Mustard and Dill Sauce

Ingredients: 2 salmon fillets, of approx 2 lb each thick, skin on, scaled and...

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Grilled Low Carb Chicken Satay
AppetizersChicken breastMain dish

Grilled Low Carb Chicken Satay

Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...

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Whole Foods' Tarragon Chicken Salad
AppetizersChicken breastLunch/snacks

Whole Foods’ Tarragon Chicken Salad

Ingredients: 4 chicken breasts1/2 cup sour cream1/2 cup mayonnaise2 celery ribs1/4 cup walnuts1 tablespoon...

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Fruit Salsa With Cinnamon Sugar Tortillas
AppetizersSalsasSauces

Fruit Salsa With Cinnamon Sugar Tortillas

Ingredients: 2 medium granny smith apples, chopped1 kiwi fruits, sliced and chopped1 cup sliced...

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Beef Quesadillas
AppetizersGround beefMain dish

Beef Quesadillas

Ingredients: 1 lb ground beef1/2 cup refried beans1 (4 ounce) cans chopped green chilies,...

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Cranberry Delight Spread
AppetizersCondimentsetc.

Cranberry Delight Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons frozen orange juice concentrate, thawed1...

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Rice Fritta
AppetizersLunch/snacksRice

Rice Fritta

Ingredients: 1 cup rice, cooked6 eggs, beaten1/2 cup chopped and cooked swiss chard1/2 cup...

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Spicy Chicken Dippers
AppetizersChicken breastLunch/snacks

Spicy Chicken Dippers

Ingredients: 4 chicken breasts, cut in finger-width strips and halved length-wi necessary9 -10 ounces...

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Breakfast to Go in Phyllo
< 60 minsAppetizersBreakfast

Breakfast to Go in Phyllo

Ingredients: 1 red potatoes, peeled and grated with processor or hand grater6 slices bacon1...

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Cheesy Artichoke Squares
AppetizersCheeseEggs/dairy

Cheesy Artichoke Squares

Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...

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Marinated Queso Fresco
AppetizersCheeseSide dishes

Marinated Queso Fresco

Ingredients: 1/2 cup extra virgin olive oil1 teaspoon minced fresh thyme1 clove minced garlic1/4...

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Ham Delights
< 60 minsAppetizersFor large groups

Ham Delights

Ingredients: 1/2 lb butter3 tablespoons regular prepared mustard or 3 tablespoons Dijon mustard3 tablespoons...

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Fresh Tomato Pie
AppetizersCasserolesLunch/snacks

Fresh Tomato Pie

Ingredients: 1 9 inch pie shell3 tomatoes, thickly sliced1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons...

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Chunky Hawaiian Spread
AppetizersPineappleSpreads

Chunky Hawaiian Spread

Ingredients: 1 (3 ounce) packages light cream cheese, softened1/2 cup light sour cream or...

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Shira's Sun-Dried Tomato Spread
AppetizersSpreadsTomatoes

Shira’s Sun-Dried Tomato Spread

Ingredients: 8 ounces sun-dried tomatoes3 -4 garlic cloves, to taste8 leaves basil, chopped (...

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Grilled Cheddar and Tomato Sandwiches With Miso Spread
AppetizersLunch/snacksSandwiches

Grilled Cheddar and Tomato Sandwiches With Miso Spread

Ingredients: 8 slices firm whole wheat bread ( each about 5×4 inches)4 tablespoons white...

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Mama Mia Cubes
AppetizersLunch/snacksSnacks

Mama Mia Cubes

Ingredients: 8 slices baked ham or 8 slices boiled ham1 medium cantaloupepretzel sticks or...

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Dump Dip
AppetizersHigh calciumLow carb

Dump Dip

Ingredients: 1 lb bacon16 ounces shredded cheddar cheese1 bunch chopped green onions1/2 cup mayonnaise...

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Champsdiet featured Image
AppetizersSoups & stewsVegetables

French Onion Soup

Ingredients: 500 g onions6 cups veal stock2 cups white wine1/2 cup butter1/2 teaspoon cayenne...

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Aloha Meatballs
AppetizersLow sat. fatLow sodium

Aloha Meatballs

Ingredients: 1 lb ground turkey or 1 lb 96% lean ground beef1 cup cooked...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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Champsdiet featured Image
AppetizersLunch/snacksOne Dish meal

Baked Barbecue Meatballs

Ingredients: 1 lb ground chuck1 cup breadcrumbs1 eggs1/2 cup onions, chopped1 tablespoon Worcestershire sauce2...

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Italian Herb Dipping Oil
AppetizersEuropeanItalian

Italian Herb Dipping Oil

Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon oregano1/2 teaspoon basil1/2 teaspoon rosemary1/2 teaspoon marjoram1/2 teaspoon...

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Olive-Nut Spread
AmericanAppetizersSpreads

Olive-Nut Spread

Ingredients: 1 (3 ounce) packages cream cheese, soften1/2 cup walnuts, finely chopped1/4 cup pimento...

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Cheesy Pepper Meatballs
AppetizersGround beefMain dish

Cheesy Pepper Meatballs

Ingredients: 1 lb ground beef1 (30 count) packages saltine crackers, crushed fine1 eggs1/2 teaspoon...

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Pizza Spread
< 60 minsAppetizersSpreads

Pizza Spread

Ingredients: 6 slices bacon1 (10 3/4 ounce) cans tomato soup2 medium onions, chopped fine1...

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5 Ingredient Baked Potato Skins
AppetizersLunch/snacksSnacks

5 Ingredient Baked Potato Skins

Ingredients: 4 baked potatoes, cooled4 ounces cream cheese1/4 cup bacon bits3/4 cup cheddar cheese,...

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Bacon Wrap Arounds
5 ingredients or lessAppetizersWeeknight

Bacon Wrap Arounds

Ingredients: 1/4 cup soy sauce2 (5 ounce) cans water chestnuts, drained2 tablespoons sugar10 slices...

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Fried Fish Balls from Brussels
AppetizersLunch/snacksSide dishes

Fried Fish Balls from Brussels

Ingredients: 350 g leftover fish, boned and skinned500 g boiled floury potatoes1 clove garlic2...

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Mango Salsa
AppetizersSalsasSauces

Mango Salsa

Ingredients: 3 ripe mangoes2 jalapeno peppers ( more or less to taste)1/2 red onions,...

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Goat Cheese
AppetizersCheeseEggs/dairy

Goat Cheese, Lemon, and Chive Turnovers

Ingredients: 4 ounces fresh goat cheese, at room temperature ( about 1/2 cup)1/4 cup...

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Smoked Salmon Pinwheels
AppetizersSalmonSaltwater fish

Smoked Salmon Pinwheels

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1 tablespoon Dijon mustard2 teaspoons...

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Different Deviled Eggs
AppetizersLunch/snacksSide dishes

Different Deviled Eggs

Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Spanish Potato Omelet (Tortilla a la Espanola)
AppetizersBreakfastLunch/snacks

Spanish Potato Omelet (Tortilla a la Espanola)

Ingredients: 1 cup olive oil4 large potatoes, peeled and cup into 1/8 inch slices1...

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Crab Stuffed Cherry Tomatoes
AppetizersCrabShellfish

Crab Stuffed Cherry Tomatoes

Ingredients: 1/4 lb lump crabmeat1 -2 teaspoon chili sauce1/4 teaspoon dijon-style mustard2 tablespoons mayonnaise1/2...

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