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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Gump Shrimp Wraps
AppetizersLunch/snacksShrimp

Gump Shrimp Wraps

Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...

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Crispy Chicken Goujons
AppetizersChicken breastMain dish

Crispy Chicken Goujons

Ingredients: 200 -250 g breadcrumbs, made from stale bread1 teaspoon garlic powder1 teaspoon celery...

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Easy Quick sausage rolls
AppetizersLunch/snacksMeat

Easy Quick sausage rolls

Ingredients: 2 sheets frozen puff pastry, thawed3/4 cup grated cheese12 chipolata sausages ( or...

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Mango Salsa
AppetizersSalsasSauces

Mango Salsa

Ingredients: 3 ripe mangoes2 jalapeno peppers ( more or less to taste)1/2 red onions,...

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Sweet Potato Chips (Ww 1pt)
AppetizersLunch/snacksYam/sweet potato

Sweet Potato Chips (Ww 1pt)

Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...

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Thai Meatballs With Peanut Sauce
AppetizersMain dishOne Dish meal

Thai Meatballs With Peanut Sauce

Ingredients: 500 g beef minceflour ( for coating)peanut oil ( for frying)2 tablespoons coriander,...

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Coconut-Crusted Chicken Fingers
AppetizersChickenChicken breast

Coconut-Crusted Chicken Fingers

Ingredients: 0.5 (10 ounce) packages tempura mix0.5 (12 ounce) cans beer1 3/4 cups flaked...

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Garlic Romano Tomatoes
AppetizersCheeseSide dishes

Garlic Romano Tomatoes

Ingredients: 5 large red ripe tomatoes, Sliced 3/8th to 1/2 inch thick1/2 cup extra...

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Fresh Vegetable Pizza Appetizer
AppetizersMain dishPizza

Fresh Vegetable Pizza Appetizer

Ingredients: 2 (13 7/8 ounce) cans refrigerated ready-made pizza dough or 2 (10 7/8...

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Bonstrs Awesome Salsa
AppetizersSalsasSauces

Bonstrs Awesome Salsa

Ingredients: 5 medium plum tomatoes, finely chopped1 medium yellow onions, finely chopped8 scallions, finely...

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Easy Crunchy Chicken Fingers
AppetizersChickenLunch/snacks

Easy Crunchy Chicken Fingers

Ingredients: 1 lb boneless skinless chicken breasts2 teaspoons cajun seasoning1 1/2 cups crushed corn...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Thai Cantaloupe Soup
AppetizersMelonsSoups & stews

Thai Cantaloupe Soup

Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...

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Cheese Ball Goblin (Paula Deen)
AppetizersCheeseSpreads

Cheese Ball Goblin (Paula Deen)

Ingredients: 2 (8 ounce) packages cream cheese, room temperature2 (8 ounce) packages whipped cream...

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Empanadas Con Queso
AppetizersLunch/snacksSnacks

Empanadas Con Queso

Ingredients: 1 lb flour1/2 lb butter, plus2 tablespoons butter1 eggs2 tablespoons red wine vinegar3...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Zesty Dipping Sauce
AppetizersCondimentsetc.

Zesty Dipping Sauce

Ingredients: 1 1/2 teaspoons ketchup1 1/2 teaspoons prepared horseradish1/2 cup low-fat mayonnaise1/2 teaspoon sugar1/2...

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Simple Zucchini Soup
AppetizersSoups & stewsSquash

Simple Zucchini Soup

Ingredients: 2 tablespoons butter1 tablespoon olive oil1 sweet onions, chopped fine1 3/4 lbs sliced...

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Chinese Shrimp Pancake
AppetizersShellfishShrimp

Chinese Shrimp Pancake

Ingredients: 1 cup raw shrimp, deveined2 tablespoons cilantro, minced250 g imitation crabmeat1/2 medium red...

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Hot Reuben Dip
AppetizersHigh calciumSpreads

Hot Reuben Dip

Ingredients: 1 (14 ounce) cans sauerkraut, rinsed and well drained1 1/2 cups shredded cheddar...

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Halloumi Cheese Balls
AppetizersEuropeanGreek

Halloumi Cheese Balls

Ingredients: 2 cups flour1/3 cup water1/2 cup oilsalt1 halloumi cheese, grateddry chopped mint3 eggs...

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Feta Cheese in Olive Oil
AppetizersCheeseEggs/dairy

Feta Cheese in Olive Oil

Ingredients: 14 ounces feta cheese3 green onions3 cloves garlic1 teaspoon mixed herbs ( i.e...

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Blue Jimmy Pillows
< 60 minsAppetizersSeafood

Blue Jimmy Pillows

Ingredients: 2 cups crabmeat ( jumbo lump)1 cup chicken broth1/2 cup vegetable oil3 teaspoons...

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Green Olive Onion Cream Cheese
AppetizersCondimentsetc.

Green Olive Onion Cream Cheese

Ingredients: 8 ounces cream cheese, softened ( reduced-fat is OK)1/2 cup chopped pimento stuffed...

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Miniature Spinach Parmesan Puffs
AppetizersLunch/snacksSnacks

Miniature Spinach Parmesan Puffs

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...

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Margarita Guacamole
< 15 minsAppetizersVegetarian

Margarita Guacamole

Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...

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Michele's Crab Spread
AppetizersCrabSpreads

Michele’s Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese1 cup mayonnaise1 cup celery, finely chopped1 (10...

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Smoked Salmon and Tortellini Salad
AppetizersMain dishSalads

Smoked Salmon and Tortellini Salad

Ingredients: 1/4 cup sour cream1/4 cup olive oil3 tablespoons fresh lemon juice2 tablespoons Dijon...

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Spinach and Black Bean Quesadillas
AppetizersEggsMain dish

Spinach and Black Bean Quesadillas

Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...

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Cumin Oysters
AppetizersLunch/snacksSide dishes

Cumin Oysters

Ingredients: 2 tablespoons unsalted butter8 mushrooms2 cloves garlic, minced16 oysters4 fluid ounces dry white...

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Taco Bell Crispitos Copycat
AppetizersMexicanNorth american

Taco Bell Crispitos Copycat

Ingredients: 1/8 cup cinnamon1/2 cup sugar10 flour tortillasoil Directions: Mix together cinnamon and sugar...

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Spicy Vegetable Fritters
AppetizersSide dishesVegetables

Spicy Vegetable Fritters

Ingredients: 2 teaspoons oil, plus more for deep-frying1 cup gram flour ( chickpea)1 teaspoon...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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Corn and Crab Fritters With Garlic Aioli
AppetizersCrabMain dish

Corn and Crab Fritters With Garlic Aioli

Ingredients: 1 tablespoon unsalted butter2 ears sweet corn, shucked and kernels removed or 1...

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Greek Eggplant (Aubergine)  and Yogurt Spread
AppetizersSpreadsVegetables

Greek Eggplant (Aubergine) and Yogurt Spread

Ingredients: 2 small eggplants1 cup plain yogurt, Greek if you can get it1 1/2...

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Champsdiet featured Image
AppetizersBreadsLunch/snacks

Bleu Gooey Swirls

Ingredients: 19 ounces pre-made pizza dough3/4 cup mayonnaise1/4 cup chopped parsley1/4 lb butter1/4 cup...

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Larb Chicken
AppetizersChickenMain dish

Larb Chicken

Ingredients: 4 tablespoons vegetable oil2 lbs ground chicken1 stalk lemongrass1/4 cup chopped green onions1...

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Southwest Ham and Cheese
AppetizersCheeseLunch/snacks

Southwest Ham and Cheese

Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...

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Crunchy Nacho Dogs
AppetizersCheeseLunch/snacks

Crunchy Nacho Dogs

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 slices American cheese4 hot dogs1...

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Stuffed Strawberry Cheesecakes
AppetizersDessertStrawberries

Stuffed Strawberry Cheesecakes

Ingredients: 24 large strawberries4 ounces light cream cheese2 tablespoons confectioners’ sugar1/2 teaspoon vanilla extractfresh...

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Thai Sausage Rolls
AppetizersChickenPoultry

Thai Sausage Rolls

Ingredients: 500 g ground chicken1 (125 g) packages cream cheese, softened1 medium carrots, medium...

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Wonderful Cheese Ball
AppetizersHigh calciumLow carb

Wonderful Cheese Ball

Ingredients: 16 ounces cream cheese8 ounces sharp cheddar cheese, grated2 tablespoons Worcestershire sauce1 tablespoon...

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Spicy Chicken Pastries
AppetizersLunch/snacksMain dish

Spicy Chicken Pastries

Ingredients: 1 1/4 cups shortening4 cups flour, and a little more as needed2 teaspoons...

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Crab Meat Muffins
AppetizersCrabShellfish

Crab Meat Muffins

Ingredients: 6 English muffins, split1 (6 ounce) cans crabmeat, drained1 (5 ounce) jars kraft...

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Baked Artichoke Hearts
AppetizersLow calorieLow cholesterol

Baked Artichoke Hearts

Ingredients: 2 (15 ounce) cans water-packed artichoke hearts, 6 to 8 count, drained1 tablespoon...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Strawberry-Apple Salsa With Cinnamon Chips
AppetizersSalsasSauces

Strawberry-Apple Salsa With Cinnamon Chips

Ingredients: 5 flour tortillas1 tablespoon granulated sugar1/2 teaspoon cinnamon1 cup washed hulled strawberries1 medium...

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Amazingly Quick and Good Chicken Balls
AppetizersChickenMain dish

Amazingly Quick and Good Chicken Balls

Ingredients: 500 g minced cooked chicken or 500 g minced cooked turkey1 eggsbreadcrumbs1 teaspoon...

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Persian Cucumber Yogurt (Maast-O Khiyaar)
AppetizersEggs/dairySide dishes

Persian Cucumber Yogurt (Maast-O Khiyaar)

Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...

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Pesto Bread
AppetizersBreadsItalian

Pesto Bread

Ingredients: 1 loaf Italian breadpesto saucetomatoes, slicedmozzarella cheese, grated Directions: Slice the bread in...

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Cold Marinated Shrimp and Avocados
AppetizersShrimpSide dishes

Cold Marinated Shrimp and Avocados

Ingredients: 1 lb large peeled cooked shrimp ( use the frozen kind, thawed)2 medium...

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Salsa Cheesecake
AppetizersLunch/snacksSnacks

Salsa Cheesecake

Ingredients: 3 (8 ounce) packages cream cheese3 eggs1/2 cup salsa3/4 cup sour cream1/2 cup...

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Italian Grilled Potato Skins
AppetizersPotatoesVegetables

Italian Grilled Potato Skins

Ingredients: 6 medium baking potatoes2 tablespoons olive oil1 clove garlic, minced1/4 teaspoon italian seasoning1...

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Tuna Salad (Basic)
AppetizersLunch/snacksSpreads

Tuna Salad (Basic)

Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...

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Blackberry Fried Brie
AppetizersDessertGrains

Blackberry Fried Brie

Ingredients: 1/2 lb brie cheese1 large eggs, beaten2 ounces fresh breadcrumbs1 ounce caster or...

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Easy
AppetizersCheeseEggs/dairy

Easy, Cheesy Artichoke Appetizer

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...

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Bacon Wrapped Water Chestnuts With Ketchup Sauce
AppetizersLunch/snacksSnacks

Bacon Wrapped Water Chestnuts With Ketchup Sauce

Ingredients: 1/2 cup ketchup1/2 cup brown sugar1 1/2 teaspoons Worcestershire sauce4 (8 ounce) cans...

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Roasted Poblano Cilantro Sauce
AppetizersCondimentsetc.

Roasted Poblano Cilantro Sauce

Ingredients: 2 poblano peppers, roasted, peeled and seeded1/4 cup red onions, coarsely chopped2 tablespoons...

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Champsdiet featured Image
AppetizersCheeseSide dishes

Baked Cherry Tomatoes with Parmesan Topping

Ingredients: 2 tablespoons extra virgin olive oil2 pints cherry tomatoes1 teaspoon salt1 teaspoon ground...

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Stuffed Cucumber Snacks
AppetizersLow proteinLunch/snacks

Stuffed Cucumber Snacks

Ingredients: 1 large cucumbers3 ounces low-fat cream cheese, softened1 tablespoon blue cheese, crumbled2 teaspoons...

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