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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Basil and Feta Spread
AppetizersGreekSpreads

Basil and Feta Spread

Ingredients: 1 cup loosely packed basil leaves1/4 cup chopped chives2 tablespoons minced onions2 -3...

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Grilled Barbecued Oysters
AppetizersMain dishShellfish

Grilled Barbecued Oysters

Ingredients: 1/2 cup hot sauce1/4 cup Worcestershire sauce2 tablespoons fresh lemon juice1 tablespoon olive...

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Meatballs in Peanut Curry Sauce
AppetizersBeefGround beef

Meatballs in Peanut Curry Sauce

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons kosher salt1/4 teaspoon fresh ground black pepper1...

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Rowand Style Deviled Eggs
AppetizersEggsEggs/dairy

Rowand Style Deviled Eggs

Ingredients: 6 large eggs3 tablespoons mayonnaise1 teaspoon prepared horseradish1 teaspoon dry mustard1/4 teaspoon pepper1...

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Meatball Bubble Biscuits
AppetizersBreadsCheese

Meatball Bubble Biscuits

Ingredients: 1 (16 1/3 ounce) cans ready-to-bake refrigerated buttermilk flaky biscuits ( or other...

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Roasted Garlic Spread
AppetizersCondimentsetc.

Roasted Garlic Spread

Ingredients: 4 heads garlic1/8-1/4 cup olive oilsalt and pepper1/2 teaspoon fresh rosemary, minced Directions:...

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Soft Shell Crabs Mia
AppetizersSeafoodVery low carbs

Soft Shell Crabs Mia

Ingredients: 8 soft shelled crabs1/4 cup soy sauce1 1/2 cups white wine1/3 cup olive...

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Eggplant (Aubergine)  Timbale With Two Sauces
AppetizersCheeseEggs

Eggplant (Aubergine) Timbale With Two Sauces

Ingredients: 6 tablespoons olive oil1 garlic cloves, minced1 medium eggplants, peeled, cut into 2...

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Chinese Five-Spice Chicken Wings With Cilantro Sauce
AppetizersLunch/snacksSnacks

Chinese Five-Spice Chicken Wings With Cilantro Sauce

Ingredients: 40 chicken wings or 20 whole chicken wings2 tablespoons Chinese five spice powder3...

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Potato and Baby Squid Stew
AppetizersMain dishStews

Potato and Baby Squid Stew

Ingredients: 3 tablespoons olive oil1 onions, chopped2 green bell peppers, chopped2 cloves garlic, minced1...

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Mediterranean Latkes (Savory Pancakes)
AppetizersMain dishYam/sweet potato

Mediterranean Latkes (Savory Pancakes)

Ingredients: 1 cup buttermilk4 ounces cream cheese, room temperature1 garlic cloves, minced very fine1/2...

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Triscuits Florentine
AppetizersLunch/snacksSnacks

Triscuits Florentine

Ingredients: 60 Triscuit crackers ( any flavor)4 ounces neufchatel cheese, softened10 ounces frozen chopped...

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English-Style Baked Chips
< 60 minsAppetizersLunch/snacks

English-Style Baked Chips

Ingredients: 1 (12 ounce) baking potatoes3 cups very hot water1 teaspoon canola oilcooking spray1...

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Coconut-Crab Cocktail
AppetizersCoconutCrab

Coconut-Crab Cocktail

Ingredients: 1 (13 1/2 ounce) unsweetened coconut milk1/4 cup fresh lime juice2 tablespoons habanero...

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Super Cheesy Nachos With Works
AppetizersLunch/snacksSnacks

Super Cheesy Nachos With Works

Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...

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Never Fail Tuna Patties (Salmon Works Too)
AppetizersMain dishTuna

Never Fail Tuna Patties (Salmon Works Too)

Ingredients: 1 (6 ounce) cans tuna ( water packed)2 medium size eggs2 tablespoons lime...

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Brie
AppetizersSaucesSavory sauces

Brie, Roquefort and Wild Mushroom Fondue

Ingredients: 1 1/2 teaspoons olive oil4 ounces fresh shiitake mushrooms, stemmed, caps diced1 shallots,...

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Bruschetta With Ammogghiu Sauce - Sicilian
AppetizersItalianVegetables

Bruschetta With Ammogghiu Sauce – Sicilian

Ingredients: 1 lb red ripe tomatoes, peeled,seeded,chopped2 cloves fresh white garlic, peeled3/4 cup fresh...

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AppetizersCheeseDessert

Nutty Cheese Brulee

Ingredients: 2 ounces brie cheese or 2 3/4 ounces camembert cheese2 teaspoons ice cream...

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Green Salsa
AppetizersMexicanNorth american

Green Salsa

Ingredients: 10 tomatillos, husked1 small onions, chopped3 garlic cloves, chopped2 jalapeno peppers, chopped1/4 cup...

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Flaky Chicken and Bean Wedges
AppetizersLunch/snacksSnacks

Flaky Chicken and Bean Wedges

Ingredients: 1 refrigerated pie crusts, softened as directed on box ( from 15 oz....

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AppetizersLunch/snacksMain dish

Finger Licking Good Chicken Wings

Ingredients: 4 lbs chicken wings1 teaspoon salt2 tablespoons light soy sauce2 tablespoons cooking sherry2...

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(Almost) Grandma Alta's Meatballs--Aka My Favorite Meatball
AppetizersGround beefMain dish

(Almost) Grandma Alta’s Meatballs–Aka My Favorite Meatball

Ingredients: 2 lbs ground beef1 cup breadcrumbs ( GF work great)1/4 cup water2 eggs1...

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Two Cheese Quesadillas
AppetizersLunch/snacksSandwiches

Two Cheese Quesadillas

Ingredients: 4 flour tortillas1 cup shredded cheddar cheese1 cup shredded mozzarella cheese2 small tomatoes,...

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Diabetic Garlic Turkey Balls
AppetizersLunch/snacksMain dish

Diabetic Garlic Turkey Balls

Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...

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Coriander Peanut Pesto
AppetizersAsianSpreads

Coriander Peanut Pesto

Ingredients: 200 ml peanut oil40 g raw blanched peanuts2 green bird’s eye chilies, minced1...

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Rice Slice With Turkey and Asparagus
AppetizersLunch/snacksTurkey

Rice Slice With Turkey and Asparagus

Ingredients: 1 (375 g) packages Rice-A-Roni ( or use leftover cheese risotto or similar)1...

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Olive Pinwheel Bread
AppetizersBreadsCheese

Olive Pinwheel Bread

Ingredients: 1 (11 ounce) packages refrigerated French bread dough, unrolled1 tablespoon olive oil, more...

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Sauteed Mushrooms
AppetizersLunch/snacksSpreads

Sauteed Mushrooms

Ingredients: 1/2 cup butter3 large onions1 lb mushroomssalt and pepperbread, for eating and mopping,...

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AppetizersEuropeanFrench

Escargot a La Bourguignonne

Ingredients: 1 cup butter, softened1/4 cup parsley, finely chopped2 shallots, minced well2 garlic cloves,...

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Grilled Pizza
AppetizersLunch/snacksOne Dish meal

Grilled Pizza

Ingredients: 1 (1 lb) package frozen bread doughprosciuttosliced tomatoesfresh asparagusshaved parmesan cheeseonionsherbs ( etc)1...

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Hope's Fresh Salsa
AppetizersCondimentsetc.

Hope’s Fresh Salsa

Ingredients: 1 quart canned tomatoes, undrained1 medium onions, any color2 -4 jalapenos, to taste1...

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Premium Turkey Meatballs
AppetizersMain dishTurkey

Premium Turkey Meatballs

Ingredients: 1 1/4 lbs ground turkey1/2 medium white onions, chopped fine4 garlic cloves, chopped...

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1000 Island Vegetable Dip
AppetizersLow carbLow in...

1000 Island Vegetable Dip

Ingredients: 1 (8 ounce) containers thousand island dressing ( can use regular or any...

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Gump Shrimp Wraps
AppetizersLunch/snacksShrimp

Gump Shrimp Wraps

Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...

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Polenta With Salami and Roasted Red Peppers
AppetizersGrainsSide dishes

Polenta With Salami and Roasted Red Peppers

Ingredients: 8 cups chicken stock or 8 cups chicken broth10 tablespoons unsalted butter2 cups...

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Pepper and Mango Quesadillas
AppetizersLunch/snacksMain dish

Pepper and Mango Quesadillas

Ingredients: 1 teaspoon olive oil1/4 red bell peppers, chopped1/4 green bell peppers, chopped1/4 yellow...

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Stuffed Tomato
AppetizersCheeseLunch/snacks

Stuffed Tomato

Ingredients: 1/4 cup cottage cheese, low fat1 tomatoes, cut in half1/2 cucumbers, peeled,seeded,shredded1 teaspoon...

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Taco Bowls
AppetizersLunch/snacksTurkey

Taco Bowls

Ingredients: 20 (6 inch) flour tortillas1 lb ground turkey1 1/4 ounces reduced-sodium taco seasoning...

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Cheese Quesadillas
AppetizersCheeseEggs/dairy

Cheese Quesadillas

Ingredients: 8 10-inch flour tortillas1/4 cup butter1 (3 ounce) packages cream cheese1/4 cup finely...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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Seafood Gazpacho
AppetizersShrimpSoups & stews

Seafood Gazpacho

Ingredients: 2 cups fresh breadcrumbs3 cloves garlic, minced1 cucumbers, peeled,seeded and diced2 sweet red...

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Lemon Cream Strawberries
AppetizersBerriesStrawberries

Lemon Cream Strawberries

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup confectioners’ sugar1 teaspoon grated lemons,...

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Spiced Edamame - 1 Pt
AppetizersLunch/snacksSnacks

Spiced Edamame – 1 Pt

Ingredients: 1 (16 ounce) bags frozen edamame, shelled1 1/2 teaspoons sea salt1 1/2 teaspoons...

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Spicy Chicken Dippers
AppetizersChicken breastLunch/snacks

Spicy Chicken Dippers

Ingredients: 4 chicken breasts, cut in finger-width strips and halved length-wi necessary9 -10 ounces...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Mushroom Kabob Appetizers
AppetizersLunch/snacksSnacks

Mushroom Kabob Appetizers

Ingredients: 2 tablespoons olive oil2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat sour...

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Texas Fajita "ribbons"
AppetizersBeef steaksMain dish

Texas Fajita “ribbons”

Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...

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Smoked Salmon
AppetizersSalmonSaltwater fish

Smoked Salmon, Goat Cheese and Mustard Crouton

Ingredients: 2 tablespoons honey mustard1 tablespoon Dijon mustard2 tablespoons red onions, finely chopped1 1/2...

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Teriyaki Rice Wedges
AppetizersLong Grain riceSide dishes

Teriyaki Rice Wedges

Ingredients: 5 cups water1 teaspoon salt2 1/2 cups long-grain white rice1/3 cup soy sauce1/3...

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Cheesy Seafood Stuffed Portabella Mushrooms
AppetizersCrabShrimp

Cheesy Seafood Stuffed Portabella Mushrooms

Ingredients: 12 -16 ounces packaged flaked crab or 12 -16 ounces flaked lobsters1 cup...

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Tasty Deviled Eggs
AppetizersEggsLunch/snacks

Tasty Deviled Eggs

Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...

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Green Beans Bolognese
AppetizersPorkSide dishes

Green Beans Bolognese

Ingredients: 2 -3 tablespoons extra virgin olive oil1 onions, thinly sliced1 lb green beans,...

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Crispy Potato Poppers
AppetizersLow fatSide dishes

Crispy Potato Poppers

Ingredients: 1 1/2 cups mashed potatoes ( leftover)1 teaspoon garlic powder1 tablespoon parsley1 eggs1/2...

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Marinated Baby Mozzarella
AppetizersEggs/dairySouth west pacific

Marinated Baby Mozzarella

Ingredients: 2 garlic cloves1/2 cup fresh parsley leaves, tightly packed1/4 cup basil leaves, tightly...

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Rigatoni With Cheese and Italian Sausage
AppetizersMain dishOne Dish meal

Rigatoni With Cheese and Italian Sausage

Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...

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Baked Camembert Cheese
AppetizersEggs/dairyEuropean

Baked Camembert Cheese

Ingredients: 10 -12 ounces camembert cheese, in a round wooden boxstrawberry jam (to taste)...

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Methi Theplas
AppetizersAsianIndian

Methi Theplas

Ingredients: 1 1/2 cups wheat flour1 cup besan ( gram flour)1 bunch methi leaves,...

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Crab Nibbles
AppetizersCheeseCrab

Crab Nibbles

Ingredients: 1 box Ritz crackers2 teaspoons dried minced onions2 teaspoons water2/3 cup salad dressing1/4...

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Roasted Pears With Blue Cheese and Walnuts
AppetizersFruitPears

Roasted Pears With Blue Cheese and Walnuts

Ingredients: 4 pears, halved and coredextra virgin olive oil1/4 bunch fresh thymesalt & freshly...

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