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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Smoked Oyster Spread
AppetizersCheeseSpreads

Smoked Oyster Spread

Ingredients: 1 (8 ounce) packages cream cheese1/8 cup milk1 -2 tablespoon mayonnaise1/2 tablespoon lemon...

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molded shrimp spread
AppetizersShrimpSpreads

molded shrimp spread

Ingredients: 1 (10 ounce) cans tomato soup8 ounces cream cheese1/2 cup finely chopped onions1/2...

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Three-Cheese Stuffed Shrimp
AppetizersMain dishShrimp

Three-Cheese Stuffed Shrimp

Ingredients: 1/4 cup asiago cheese, grated1/4 cup monterey jack cheese, grated1/4 cup parmesan cheese,...

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Sausage and Corn Quesadillas
AppetizersMain dishPork

Sausage and Corn Quesadillas

Ingredients: 8 ounces cream cheese, softened3 ounces cream cheese, softened1/2 teaspoon cumin1 teaspoon cavender...

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Cranberry Brie Bites
AppetizersLunch/snacksSnacks

Cranberry Brie Bites

Ingredients: 2 sheets puff pastry1 1/2 cups cranberry sauce1 (10 ounce) triangle brie cheese...

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Fresh Vegetable Pizza Appetizer
AppetizersMain dishPizza

Fresh Vegetable Pizza Appetizer

Ingredients: 2 (13 7/8 ounce) cans refrigerated ready-made pizza dough or 2 (10 7/8...

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Alvie's Spinach Tortilla Rollups
< 30 minsAppetizersFor large groups

Alvie’s Spinach Tortilla Rollups

Ingredients: 1 pint sour cream10 ounces frozen spinach ( thawed and drained)3 ounces bacon...

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Salsa Cruda
AppetizersSalsasSauces

Salsa Cruda

Ingredients: 6 roma tomatoes, chopped4 garlic cloves, minced2 seeded and minced jalapenos, plus2 roasted...

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Ruby Tuesday's Buffalo Chicken Wontons
AppetizersChickenChicken breast

Ruby Tuesday’s Buffalo Chicken Wontons

Ingredients: 12 wonton wrappers, cut into quarters2 tablespoons vegetable oil, to brush on wontons6...

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Strawberry Tofu Spread
AppetizersSoy/tofuSpreads

Strawberry Tofu Spread

Ingredients: 12 ounces firm tofu, drained8 tablespoons strawberry preserves, all fruit type like polaner2...

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Roasted Tomato and Basil Pizza
AppetizersMain dishPizza

Roasted Tomato and Basil Pizza

Ingredients: 4 large plum tomatoes1 tablespoon olive oil1 tablespoon balsamic vinegarsalt and pepper1/3 lb...

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Mast O Khiyar (Yogurt and Cucumbers)
AppetizersEggs/dairySide dishes

Mast O Khiyar (Yogurt and Cucumbers)

Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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Margaritas and Shrimp All Around
AppetizersShrimpSide dishes

Margaritas and Shrimp All Around

Ingredients: 1 cup tequila ( preferably 100% blue agave)1/2 cup Cointreau liqueur or 1/2...

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AppetizersCheeseEggs/dairy

Texas Cheese Dip

Ingredients: 1 1/2 lbs ground beef1 lb spicy bulk sausage2 (10 ounce) cans tomatoes...

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Super Deviled Eggs
AppetizersEggsEggs/dairy

Super Deviled Eggs

Ingredients: 8 hard-boiled eggs4 ounces cream cheese, softened2 tablespoons mayonnaise1 tablespoon sweet pickle relish1/2...

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Chinese Firecracker Nachos
AppetizersLunch/snacksSnacks

Chinese Firecracker Nachos

Ingredients: 1 teaspoon toasted sesame oil1 tablespoon peeled minced ginger1 lb ground lean pork...

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Cheesy Seafood Stuffed Portabella Mushrooms
AppetizersCrabShrimp

Cheesy Seafood Stuffed Portabella Mushrooms

Ingredients: 12 -16 ounces packaged flaked crab or 12 -16 ounces flaked lobsters1 cup...

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Wild Rice Crab Cakes
AppetizersCrabShellfish

Wild Rice Crab Cakes

Ingredients: 1 1/2 cups water1/2 cup wild rice, uncooked1 lb crabmeat ( imitation works...

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AppetizersLunch/snacksSnacks

Indian Snack Mix

Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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Cheater's Garlic Bread
AppetizersBreadsSpreads

Cheater’s Garlic Bread

Ingredients: 3 pieces white bread4 tablespoons butter or 4 tablespoons margarine1 teaspoon garlic powder2...

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Ham Buns
AppetizersLunch/snacksSandwiches

Ham Buns

Ingredients: 1/2 cup softened butter1 small chopped onions1 tablespoon poppy seeds1 teaspoon Worcestershire sauce2...

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Wine and Black Olive Pate
AppetizersEuropeanLow protein

Wine and Black Olive Pate

Ingredients: 1 tablespoon olive oil1 small onions, finely chopped2 garlic cloves, crushed1 (400 g)...

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Grilled Stuffed Grape Leaves With Goat Cheese and Black Pepper
AppetizersCheeseSide dishes

Grilled Stuffed Grape Leaves With Goat Cheese and Black Pepper

Ingredients: 12 bottled grape leaves, rinsed and dried1 lb soft fresh goat cheese, preferably...

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Grilled Bacon Wrapped Shrimp
AppetizersShellfishShrimp

Grilled Bacon Wrapped Shrimp

Ingredients: 1/2 teaspoon cayenne pepper1/2 teaspoon cumin1/2 teaspoon onion powder1/2 teaspoon citrus lemon pepper1...

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Cheese Stuffed Mushrooms
AppetizersLow carbLow sodium

Cheese Stuffed Mushrooms

Ingredients: 2 tablespoons butter1/4 teaspoon garlic powdersalt or pepper25 large mushroom caps8 ounces Philadelphia...

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Miniature Spinach Parmesan Puffs
AppetizersLunch/snacksSnacks

Miniature Spinach Parmesan Puffs

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 teaspoons parmesan cheese3 cups fresh...

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Coriander Peanut Pesto
AppetizersAsianSpreads

Coriander Peanut Pesto

Ingredients: 200 ml peanut oil40 g raw blanched peanuts2 green bird’s eye chilies, minced1...

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Crab Triangles
AppetizersCrabShellfish

Crab Triangles

Ingredients: 1 (12 ounce) packages thomas’ English muffins1/2 cup butter or 1/2 cup margarine1...

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Wasabi Chicken Salad
AppetizersSandwichesSpreads

Wasabi Chicken Salad

Ingredients: 1 (12 1/2 ounce) cans chicken4 teaspoons wasabi powder ( or to taste)1/4...

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Tangy Maple Meatballs
AppetizersGround beefMain dish

Tangy Maple Meatballs

Ingredients: 1/2 lb ground beef1/2 lb ground pork1/4 cup chopped onions1 eggs2 tablespoons dried...

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Cherry Tomatoes in Herb Marinade
AppetizersSide dishesVegetables

Cherry Tomatoes in Herb Marinade

Ingredients: 2 pints cherry tomatoesboiling water1/4 cup red wine vinegar2 green onions, sliced (...

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Best Hot Wings
AppetizersLow carbLow in...

Best Hot Wings

Ingredients: 1 cup flour1 teaspoon salt1/2 teaspoon paprika1/2 teaspoon cayenne pepper1/2 cup butter (...

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Drunken Wieners
< 60 minsAppetizersFor large groups

Drunken Wieners

Ingredients: 1 (14 ounce) packages lit’l smokie cocktail franks2 -3 tablespoons butter1 large green...

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Saganaki
AppetizersLunch/snacksMain dish

Saganaki

Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...

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Tom's Penne alla Vodka
AppetizersMain dishPenne

Tom’s Penne alla Vodka

Ingredients: 1/2 lb dried penne pasta4 tablespoons butter1/4 lb prosciutto di Parma, diced1 ounce...

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Spinach-Feta Crostini
AppetizersSpreadsVegetables

Spinach-Feta Crostini

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained2 small tomatoes, diced1...

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Chicken Wonton "Stars"
AppetizersChickenPoultry

Chicken Wonton “Stars”

Ingredients: 1 (8 ounce) packages cream cheese ( softened)3 tablespoons milk1/2 teaspoon garlic salt1/4...

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Pistachio Goat Cheese Balls
AppetizersCheeseEggs/dairy

Pistachio Goat Cheese Balls

Ingredients: 11 ounces fresh goat cheese4 ounces pistachio nuts, coarsley chopped48 baby spinach leaves,...

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Biscuit Ham Bites
AppetizersLow carbLunch/snacks

Biscuit Ham Bites

Ingredients: 10 slices ham ( very thin slices)6 ounces swiss cheese ( 10 1/2-inch...

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Smoked Salmon Asparagus Pinwheels (Party Sandwiches)
AppetizersLunch/snacksSandwiches

Smoked Salmon Asparagus Pinwheels (Party Sandwiches)

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup mayonnaise6 slices soft sandwich bread...

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Easy
AppetizersCheeseEggs/dairy

Easy, Cheesy Artichoke Appetizer

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...

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AppetizersBreakfastLunch/snacks

Bacon and Cheese Egg Appetizers

Ingredients: 6 hardboiled egg, peeled3 tablespoons mayonnaise2 slices crisp bacon, crumbles ( separate one...

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Ranch Cheese Puffs
AppetizersLunch/snacksSnacks

Ranch Cheese Puffs

Ingredients: 16 ounces cheddar cheese, shredded1/4 cup mayonnaise or 1/4 cup Miracle Whip1 tablespoon...

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Grilled Shrimp Tossed in Lemon-Garlic Sauce
AppetizersMain dishShrimp

Grilled Shrimp Tossed in Lemon-Garlic Sauce

Ingredients: 1 1/2 lbs extra large shrimp, peeled and deveined3 tablespoons olive oil1/4 teaspoon...

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Stuffed Mushroom Appetizers
< 30 minsAppetizersTime to make

Stuffed Mushroom Appetizers

Ingredients: 1 lb fresh button mushrooms, medium sized1/4 cup finely chopped onions1/4 cup finely...

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Gilroy Garlic Custards
AppetizersSide dishesVegetables

Gilroy Garlic Custards

Ingredients: 6 heads garlic, separated into cloves with the skin left on3 teaspoons salt1/2...

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Sesame Sweet Potato Wedges
AppetizersSide dishesYam/sweet potato

Sesame Sweet Potato Wedges

Ingredients: 1 1/2 lbs sweet potatoes, unpeeled and cut into wedges2 tablespoons olive oil1...

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Italian Hero Calzones
AppetizersLunch/snacksSavory pies

Italian Hero Calzones

Ingredients: 2 tablespoons cornmeal1/4 cup snipped sun-dried tomatoes packed in oil3 ounces thinly sliced...

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Peanutty  Chocolate Spread on Vanilla Wafers
AppetizersChocolateSpreads

Peanutty Chocolate Spread on Vanilla Wafers

Ingredients: 1/2 cup chunky peanut butter1/4 cup plain low-fat yogurt1/4 cup chocolate flavored syrup...

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Garlic Cheese Spread
AppetizersCheeseSpreads

Garlic Cheese Spread

Ingredients: 1 lb gorgonzola or 1 lb blue cheese1 lb ricotta cheese3 cloves garlic,...

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AppetizersBreadsLunch/snacks

Bomb Shelter Croustades

Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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Prosciutto-Wrapped Breadsticks
< 15 minsAppetizersBreads

Prosciutto-Wrapped Breadsticks

Ingredients: 6 slices prosciutto6 breadsticks, good quality Directions: Wrap a paper-thin piece of prosciutto...

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Walnut Chicken Pinwheels
AppetizersCheesePoultry

Walnut Chicken Pinwheels

Ingredients: 2 boneless skinless chicken breasts, halved12 -14 leaves fresh spinach1 (6 1/2 ounce)...

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Crazy John's Shrimp in Red Pepper Sauce
AppetizersMain dishSide dishes

Crazy John’s Shrimp in Red Pepper Sauce

Ingredients: 2 tablespoons olive oil3 tablespoons finely chopped onions1 garlic cloves, minced1 teaspoon flour1...

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Sugar and Nut Glazed Brie
AppetizersCheeseEggs/dairy

Sugar and Nut Glazed Brie

Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...

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Mediterranean Layered Dip
AppetizersCheeseEggs/dairy

Mediterranean Layered Dip

Ingredients: 1 (250 g) packages cream cheese, softened1/2 cup Miracle Whip1 cup chopped tomatoes1...

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Canapes with Garlicky Tomato Spread
AppetizersLunch/snacksSpreads

Canapes with Garlicky Tomato Spread

Ingredients: 3 ounces cream cheese2 teaspoons tomato paste1 clove garlic, crushed1 pinch salt2 slices...

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