Ingredients: 6 medium russet potatoes2 1/2 tablespoons butter1/4 minced onions3 tablespoons fat-free chicken broth...
Spanish Potatoes Bravos
Ingredients: 500 g potatoes, peeled and cut into chunks400 g canned diced tomatoes1 garlic...
Southwest Chopped Salad (Healthy!)
Ingredients: 2 cups frozen corn kernels1 red bell peppers, diced1 cup diced jicama (...
Balsamic Roasted Pears With Pepper and Honey
Ingredients: 2 tablespoons unsalted butter2 firm-ripe pears, halved lengthwise and cored3 tablespoons balsamic vinegar4...
Oil-Free Tofu Mayonnaise
Ingredients: 1 cup drained mashed tofu2 teaspoons vinegar1 teaspoon Dijon mustard1 teaspoon soy sauce1...
Hawaiian Fruit Kabobs
Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...
Mexican Deviled Eggs
Ingredients: 8 eggs, hardboiled1/2 cup cheddar cheese, shredded1/4 cup mayonnaise1/4 cup salsa, mild, medium,...
Shrimp Deviled Eggs
Ingredients: 6 hard-boiled eggs4 ounces cleaned cooked small shrimp1 tablespoon mayonnaise or 1 tablespoon...
Vegan Baked Tofu Strips
Ingredients: 3 (14 ounce) packages extra firm tofu1/4 cup soy sauce1 cup cold water2...
Crispy Chicken Burritos
Ingredients: 2 lbs diced cooked chicken2 (8 ounce) packages cream cheese, softened to room...
French Onion Soup With Browned Garlic
Ingredients: 1 cup dry sherry4 onions, thinly sliced9 cloves garlic, minced1 tablespoon whole wheat...
Tuna and Avocado Shell Salad
Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...
Scallion and Pickled Jalapeno Cheese Crisps
Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...
Spinach Pinwheels
Ingredients: 5 teaspoons olive oil1 small onions, chopped4 cloves garlic, chopped2 cups chopped spinach2...
Goat Cheese, Lemon, and Chive Turnovers
Ingredients: 4 ounces fresh goat cheese, at room temperature ( about 1/2 cup)1/4 cup...
Shrimp Fritters
Ingredients: 2 cups all-purpose flour1 1/2 cups chopped onions3 tablespoons chopped parsley2 tablespoons chopped...
Strawberries Divine
Ingredients: 1 quart fresh strawberries ( keep stems on)8 ounces cream cheese, softened3 tablespoons...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Cranberry Delight Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons frozen orange juice concentrate, thawed1...
Brie and Crab Stuffed Mushrooms
Ingredients: 18 large mushrooms, stems removed and chopped2 tablespoons melted butter1 teaspoon garlic salt2...
Eugenia’s Funghi Al Forno
Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...
Anchovies and Pimiento Spread
Ingredients: 8 anchovy fillets1 (8 ounce) packages cream cheese1 (4 ounce) cans pimientos Directions:...
Hanky Panky
Ingredients: 1 lb ground beef1 lb hot pork sausage1 small onions, finely diced1 (16...
Marinated Eggplant (Aubergine)
Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...
Guacamole Salad
Ingredients: 5 large avocados1 clove garlic, minced1 medium tomatoes, chopped1 (4 ) cans green...
Sweet potato ravioli with asiago cheese sauce
Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...
Snow Peas’n Cream Cheese
Ingredients: 24 snow peas, trimmed1 1/4 tablespoons horseradish3 drops Tabasco sauce6 ounces low-fat cream...
John’s Killer Quesadillas
Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...
Dolmadakia With Avgolemono Sauce
Ingredients: 2/3 cup raw rice1 (1 lb) jar grape leaves6 small onions, finely chopped3/4...
Chicken in Foil Triangles – Aka Twice Baked Chicken
Ingredients: 5 ounces can cooked white chicken meat1/2 teaspoon chinese hoisin sauce1 dash sugar1/2...
Gump Shrimp Wraps
Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...
Broiled Scallops
Ingredients: 10 scallops1 tablespoon unsalted butter or 1 tablespoon margarine1 tablespoon olive oil1 dash...
Bette Davis Eyes Appetizers
Ingredients: 4 ounces montrachet or 4 ounces other french goat cheese25 seedless grapes1/2 cup...
Easy Cream Cheese Stuffed Mushrooms
Ingredients: 8 fresh mushrooms1 (8 ounce) packages cream cheese2 tablespoons grated parmesan cheese1 teaspoon...
Tuna and Cheddar Toasts
Ingredients: 1 (200 g) cans tuna in water4 tablespoons scallions, chopped finely ( spring...
Tapenade-Artichoke Hearts on French Bread
Ingredients: 1 cup imported olives, pitted, sliced1/2 cup marinated artichoke hearts, drained and chopped1/3...
Savory Cracker Bites
Ingredients: 2 (10 1/2 ounce) boxes Ritz Bits mini cheese crackers1/2 cup vegetable oil1...
Sesame Chicken Bits
Ingredients: 1/3 cup sesame seeds2 cups plain breadcrumbs4 boneless skinless chicken breast halves1/2 cup...
Greek Baked Shrimp with Feta
Ingredients: 2 lbs large shrimp, uncooked1 medium sized onions, finely chopped2 teaspoons extra virgin...
Crusty Crab
Ingredients: 1/2 lb crabmeat2 tomatoes, chopped and drained2 hard-boiled eggs1/2 cup mayonnaise1/4 cup sour...
I Love Olives! Appetizer
Ingredients: 1 cup pimento stuffed olives, drained and sliced3/4 cup chunky salsa, drained slightly1...
Chicken with Basil Mayonnaise
Ingredients: 1 cup mayonnaise1/4 cup thinly sliced basil leaves, plus more for garnish1/2 teaspoon...
Spinach and Cheese Squares
Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...
Sushi Poppers
Ingredients: 1 cup freshly cooked short-grain rice3 tablespoons seasoned rice vinegar2 tablespoons toasted sesame...
1000 Island Vegetable Dip
Ingredients: 1 (8 ounce) containers thousand island dressing ( can use regular or any...
Baba Gannoujh — Middle Eastern Eggplant Spread
Ingredients: 400 g Japanese eggplants ( about 3 medium)1/3 cup onions1/4 cup parsley (...
Nectarine Salsa
Ingredients: 4 ripe nectarines, chopped ( or peaches or pineapple)2 garlic cloves, minced (...
Grilled Scallops With Cashew – Cucumber Relish
Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...
Artichoke Tart
Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...
Hormel Chili Dip
Ingredients: 1 (16 ounce) cans hormel chili without beans1 (8 ounce) packages cream cheese1...
Smoked Salmon Asparagus Pinwheels (Party Sandwiches)
Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup mayonnaise6 slices soft sandwich bread...
Chipotle Chicken Quesadillas
Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...
Mushroom Ritz
Ingredients: 1 (16 ounce) packages mushrooms2 tablespoons butter1 onions, finely chopped1/4 cup green peppers,...
Crab Stuffed Snow Peas
Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon lemon juice6 ounces crabmeat (...
Tabbouleh – Middle Eastern Salad
Ingredients: 2 cups couscous6 lemons, juice of1/2 cup very fine dice onions1/2 cup fine...
Red-Red Bean Spread
Ingredients: 2 red bell peppers ( see note in instructions)1 (15 ounce) cans kidney...
Cucumber, Feta, and Mint Salad
Ingredients: 2 medium English cucumbers1 1/2 cups crumbled feta cheese1/2 cup chopped fresh mint...
Mozzarella Milananese (Fried Mozzarella Cheese)
Ingredients: 1 lb mozzarella cheese ( round package)2 eggs, beaten1/2 cup flour1 cup seasoned...
Potato Chip Chicken Nuggets ( Any Flavor)
Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...
Spicy Jamaican Meat Pies With Island Salsa
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 jalapeno chile, minced2 garlic cloves,...