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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Le Cirque's Spaghetti Primavera
AppetizersMain dishOne Dish meal

Le Cirque’s Spaghetti Primavera

Ingredients: 1 lb broccoli2 small zucchini4 asparagus spears, trimmed, about 5-inch long1 1/2 cups...

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Bacon Wrapped Water Chestnut
< 4 hours5 ingredients or lessAppetizers

Bacon Wrapped Water Chestnut

Ingredients: 16 ounces whole water chestnuts, drained1 lb bacon1/2 cup mayonnaise1 cup chili sauce1...

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Shalini Sarda's Crispy Golden Fingers
AppetizersBreakfastLunch/snacks

Shalini Sarda’s Crispy Golden Fingers

Ingredients: 300 g split green gram dal2 large potatoes1 inch fresh ginger2 big green...

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Onion Souffle
AppetizersEggs/dairyOnions

Onion Souffle

Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...

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Queso Flameado
AppetizersLunch/snacksMain dish

Queso Flameado

Ingredients: 1/4 lb chorizo sausage, casings removed1/2 onions, thinly sliced1 small tomatoes, diced1/4 cup...

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sausage flowers
< 30 minsAppetizersFor large groups

sausage flowers

Ingredients: 1 lb Italian sausage1/2 cup shredded colby cheese1/2 cup shredded monterey jack cheese24...

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Crab Pie
AppetizersMain dishSavory pies

Crab Pie

Ingredients: 1 tablespoon butter1 tablespoon flour1/2 cup chopped onions1/4 cup chopped celery1 teaspoon salt1/4...

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Veggie Pizza  "no Crust!!!"
AppetizersLunch/snacksSnacks

Veggie Pizza “no Crust!!!”

Ingredients: 1 portabella mushrooms, cap1/4 cup sliced bell peppers ( green,yellow whatever you like)2...

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Easy Tomato Mozzarella Bruschetta
AppetizersTomatoesVegetables

Easy Tomato Mozzarella Bruschetta

Ingredients: 1 ripe tomatoes, diced1/2 red onions, diced1/3 cup mozzarella cheese, diced2 tablespoons extra...

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Shrimp with Tomatoes
AppetizersCondimentsetc.

Shrimp with Tomatoes, Lime and Cilantro

Ingredients: 3/4 lb cooked small shrimp8 ounces tomato juice1/2 red peppers, chopped fine1/2 green...

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AppetizersSaladsSide dishes

Onion Salad or Hors D’ Oeuvre – Oignons Marines

Ingredients: 1 lb tomatoes2 onions3 garlic clovesbouquet garni ( of your choice)salt and pepper1...

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Barbecued Lil' Smokies
AppetizersPorkSide dishes

Barbecued Lil’ Smokies

Ingredients: 150 count hillshire farms Little Smokies sausages1 (18 ounce) bottles barbecue sauce, your...

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Chicken Taquitos
AppetizersChickenMain dish

Chicken Taquitos

Ingredients: 2 cups cooked chicken, shredded1 (10 ounce) cans mild enchilada sauce1 cup shredded...

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Happy Little Apricot Snacker
AppetizersFruitLunch/snacks

Happy Little Apricot Snacker

Ingredients: 2 apricots, freshcream cheese Directions: Cut apricots in half.Spread a dollop of cream...

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Fresh Homemade Ricotta Cheese
AppetizersCheeseSpreads

Fresh Homemade Ricotta Cheese

Ingredients: 2 quarts whole milk3 tablespoons fresh lemon juicesalt Directions: Line a colander with...

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AppetizersLow cholesterolLow protein

Southern Caviar

Ingredients: 2 (15 ounce) cans black-eyed peas, drained1 (15 ounce) cans whole kernel corn,...

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Italian Flag Salad (Caprese)
AppetizersCheeseSalads

Italian Flag Salad (Caprese)

Ingredients: 4 perfect ripe aromatic roma tomatoes2 (4 ounce) fresh mozzarella balls ( the...

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Tasty Chicken Nuggets
AppetizersChickenMain dish

Tasty Chicken Nuggets

Ingredients: 4 boneless skinless chicken breast halves1/2 cup fine dry breadcrumbs1/4 cup grated parmesan...

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Fresh Spring Rolls With Shrimp for Two
AppetizersPastaShrimp

Fresh Spring Rolls With Shrimp for Two

Ingredients: 2 cups water8 large shrimp, peeled and deveined ( prawns)1 ounce cellophane noodles1...

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Corn Polenta
AppetizersGrainsSide dishes

Corn Polenta

Ingredients: 1 shallots, minced2 garlic cloves, minced4 ears corn ( off the cobb)4 cups...

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No-Crust Broccoli Quiche
< 60 minsAppetizersLunch/snacks

No-Crust Broccoli Quiche

Ingredients: 16 ounces broccoli florets, cooked5 eggs, beaten1 (14 ounce) cans evaporated milk1/2 teaspoon...

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Ten-Minute Cheater's Pizza
AppetizersLunch/snacksPizza

Ten-Minute Cheater’s Pizza

Ingredients: 1 pita bread ( or tortilla)3 tablespoons tomato sauce9 slices pepperoni1/4 cup fresh...

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Lump Crab - Avocado Salad
AppetizersCrabSalads

Lump Crab – Avocado Salad

Ingredients: 1 lb large lump crabmeat1 stalk celery, sliced very thin1 medium scallions, sliced...

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Feta Sun-Dried Tomato Appetizer
AppetizersSpreadsVegetables

Feta Sun-Dried Tomato Appetizer

Ingredients: 2 heads garlic, peeled and chopped1/4 cup olive oil3/4 tablespoon fine herbs (...

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Brie and Dried Cranberry Quesadillas
AppetizersEggs/dairyLunch/snacks

Brie and Dried Cranberry Quesadillas

Ingredients: 1 tablespoon extra virgin olive oil1 cup thinly sliced yellow onions8 flour tortillas...

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Polenta (Cornmeal) Chips
AppetizersLunch/snacksSide dishes

Polenta (Cornmeal) Chips

Ingredients: 2 cloves garlic1/2 cup chicken stock250 g polenta ( cornmeal)4 cups cold watersalt100...

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Feta Custard in Phyllo Cups
AppetizersCheeseEggs/dairy

Feta Custard in Phyllo Cups

Ingredients: 2 (2 1/8 ounce) packages miniature phyllo cups4 ounces crumbled feta cheese3 ounces...

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Crab on a Muffin Appetizers
AppetizersCrabLunch/snacks

Crab on a Muffin Appetizers

Ingredients: 6 English muffins1 lb crabmeat1/3 cup butter1 (5 ounce) jars old English cheese...

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Cheesy English Muffin Appetizer
AppetizersCheeseSpreads

Cheesy English Muffin Appetizer

Ingredients: 1 (4 1/4 ounce) cans chopped ripe olives1/2 cup green onions, tops included1...

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Pina Colada Dip
AppetizersCondimentsetc.

Pina Colada Dip

Ingredients: 1/3 cup sour cream1/3 cup crushed pineapple ( drained)1/2 cup Coco Lopez Directions:...

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Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauce
AppetizersSalmonSaltwater fish

Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauce

Ingredients: 1/4 cup apricot jam2 tablespoons white balsamic vinegar or 2 tablespoons white wine...

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Champsdiet featured Image
AppetizersOne Dish mealSpreads

Cucumber Shrimp Spread

Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...

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Portabella Napoleons
AppetizersChickenChicken breast

Portabella Napoleons

Ingredients: 3/4 cup olive oil2 teaspoons balsamic vinegar1/2 cup white wine6 garlic cloves, crushed8...

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Beef
AppetizersCheeseMain dish

Beef, Blue Cheese and Spinach Quesadillas

Ingredients: 1/3 cup cooked extra lean ground beef3 tablespoons taco sauce4 large burrito-size whole...

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AppetizersLunch/snacksMain dish

Greece is the word!

Ingredients: 1 lb ripe tomatoes, skinned and chopped3 cloves garlic, crushed divided1 pinch ground...

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Bonstrs Awesome Salsa
AppetizersSalsasSauces

Bonstrs Awesome Salsa

Ingredients: 5 medium plum tomatoes, finely chopped1 medium yellow onions, finely chopped8 scallions, finely...

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Rosti With Vacherin Fribourgeois
AppetizersLunch/snacksSauces

Rosti With Vacherin Fribourgeois

Ingredients: 800 g unpeeled potatoes2 teaspoons salt2 tablespoons butter1 onions, diced1 garlic cloves, minced250...

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Breaded Artichoke Hearts
AppetizersLunch/snacksSide dishes

Breaded Artichoke Hearts

Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...

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Easy
AppetizersCheeseEggs/dairy

Easy, Cheesy Artichoke Appetizer

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...

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Spicy Thai Beef Salad
AppetizersBeefLunch/snacks

Spicy Thai Beef Salad

Ingredients: 1 1/2 lbs beef tenderloin2 tablespoons olive oil1/2 sweet onions ( sliced thin)2...

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Easy Delicious Tuna Spread (non-dairy)
AppetizersSide dishesTuna

Easy Delicious Tuna Spread (non-dairy)

Ingredients: 2 hard-boiled eggs, chopped roughly1 (185 g) cans sandwich tuna, drained1/2 small onions,...

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Delicious Diet Coleslaw
AppetizersLunch/snacksSide dishes

Delicious Diet Coleslaw

Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...

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Hot Olive Cheese Puffs
AppetizersCheeseEggs/dairy

Hot Olive Cheese Puffs

Ingredients: 1 cup grated sharp cheddar cheese3 tablespoons butter, softened1/2 cup all-purpose flour1/4 teaspoon...

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Cranberry Stuffed Brie in Crust
AppetizersLunch/snacksSnacks

Cranberry Stuffed Brie in Crust

Ingredients: 1 sheet frozen puff pastry ( thawed)8 ounces brie cheese1/2 cup crumbled gorgonzola1/4...

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Easy Smoked Oyster Snack
AppetizersLunch/snacksSnacks

Easy Smoked Oyster Snack

Ingredients: 24 Nabisco Triscuits1 (8 ounce) packages light cream cheese24 smoked oysters Directions: Spread...

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Tuna Spread With Capers
AppetizersSpreadsTuna

Tuna Spread With Capers

Ingredients: 8 ounces cream cheese, softened6 ounces canned tuna, drained2 tablespoons onions, finely chopped1...

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Chicken in the chips
AppetizersLunch/snacksMain dish

Chicken in the chips

Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...

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Easy And Healthy Low Cal Corn On The Cob
AppetizersCornVegetables

Easy And Healthy Low Cal Corn On The Cob

Ingredients: 3 corn on the cob, huskedwater, as required1 teaspoon salt1/2 teaspoon turmeric powder1/2...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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Very Veggie Bruschetta
AppetizersLow fatVegetables

Very Veggie Bruschetta

Ingredients: 2 large tomatoes, peeled,seeded, and diced1/4 cup finely diced onions1/4 cup finely diced...

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Champsdiet featured Image
AppetizersLunch/snacksOranges

Shannon’s Good for You Parfait

Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...

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Herbed Chicken with Boursin Pizza
AppetizersLunch/snacksPizza

Herbed Chicken with Boursin Pizza

Ingredients: cornmeal pizza crust or new york-style pizza crust1/4 cup dry white wine1 tablespoon...

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Bite Size Goat Cheese and Walnut Cheesecake
AppetizersEggs/dairyVegetarian

Bite Size Goat Cheese and Walnut Cheesecake

Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...

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Shrimp
AppetizersMain dishShrimp

Shrimp, Pepper and Mango Kabobs in Ginger Marinade

Ingredients: 2 tablespoons minced ginger2 garlic cloves, minced1/4 cup rice wine vinegar1/2 cup lime...

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French Onion Soup (Soupe A L'Oignon)
AppetizersLunch/snacksSoups & stews

French Onion Soup (Soupe A L’Oignon)

Ingredients: 1 lb onions, peeled2 ounces butter2 1/2-3 pints beef stock4 ounces cognac (...

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Artichoke Heart and Green Chili Ramekins
AppetizersHigh calciumVegetables

Artichoke Heart and Green Chili Ramekins

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and chopped ( not marinated)1/2...

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Pineapple Fireballs
AppetizersDessertPineapple

Pineapple Fireballs

Ingredients: 1/2 cup flour1 teaspoon baking powder2 teaspoons cayenne pepper2 teaspoons curry powder2 teaspoons...

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Crab Rangoon Dip
AppetizersCrabSpreads

Crab Rangoon Dip

Ingredients: 8 ounces cream cheese2 tablespoons milk1/4 teaspoon garlic powder6 ounces imitation crabmeat1/4 cup...

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Meat or Mushroom Kubbeh
AppetizersLunch/snacksMain dish

Meat or Mushroom Kubbeh

Ingredients: 1 lb canned mushrooms2 tablespoons oil2 small onions, finely chopped1/4 teaspoon black pepper1/4...

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Betty's Deviled Eggs
AppetizersLunch/snacksSnacks

Betty’s Deviled Eggs

Ingredients: 6 hard-boiled eggs, peeled3 tablespoons mayonnaise1/2 teaspoon ground mustard ( dry)1/8 teaspoon salt1/4...

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