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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Halloumi Cheese with caramelised balsamic vinegar
AppetizersEuropeanGreek

Halloumi Cheese with caramelised balsamic vinegar

Ingredients: 8 ounces halloumi cheese3 tablespoons flour3 tablespoons olive oil6 tablespoons balsamic vinegar1 tablespoon...

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Spiced Thai Corn Cakes
AppetizersCornVegetables

Spiced Thai Corn Cakes

Ingredients: 3 1/2 cups corn kernels ( from frozen is better than from canned)1...

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French Onion Soup With Browned Garlic
AppetizersLunch/snacksMain dish

French Onion Soup With Browned Garlic

Ingredients: 1 cup dry sherry4 onions, thinly sliced9 cloves garlic, minced1 tablespoon whole wheat...

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Light Shrimp Mold
AppetizersShrimpSpreads

Light Shrimp Mold

Ingredients: 1 envelope unflavored gelatin1/2 cup water8 ounces cream cheese8 ounces thousand island dressing1/4-1/2...

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Potato Skins With Cheese and Bacon
AppetizersPotatoesVegetables

Potato Skins With Cheese and Bacon

Ingredients: 4 medium baking potatoes ( about 2 lbs)cooking spray4 slices turkey bacon3/4 cup...

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Pecan Cups
AppetizersDessertFruit

Pecan Cups

Ingredients: 1 (3 ounce) packages cream cheese1/2 cup margarine or 1/2 cup butter1 cup...

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Tortilla Espagnola (Potato Omelette)
AppetizersBreakfastOmelets and frittatas

Tortilla Espagnola (Potato Omelette)

Ingredients: 1 lb potatoes, unpeeled but well scrubbed,boiled but firm & cooked1/4 cup olive...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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Bleu Cheese Sauce for Meatballs
AppetizersGround beefMain dish

Bleu Cheese Sauce for Meatballs

Ingredients: 1/4 cup butter (1/8 lb.) or 1/4 cup margarine ( 1/8 lb.)4 tablespoons...

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Breaded Zucchini Fingers
AppetizersLunch/snacksSide dishes

Breaded Zucchini Fingers

Ingredients: 2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water ( or use...

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Garlic Romano Tomatoes
AppetizersCheeseSide dishes

Garlic Romano Tomatoes

Ingredients: 5 large red ripe tomatoes, Sliced 3/8th to 1/2 inch thick1/2 cup extra...

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BBQ Thai Peppered Chicken
AppetizersLunch/snacksThai

BBQ Thai Peppered Chicken

Ingredients: 6 chicken thighs2 garlic cloves1 inch fresh ginger, minced fine2 teaspoons black peppercorns2...

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Bennigan's Broccoli Bites
AppetizersBroccoliVegetables

Bennigan’s Broccoli Bites

Ingredients: 3 eggs6 ounces shredded colby cheese6 ounces shredded monterey jack cheese1 (16 ounce)...

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Four-Cheese Pate
AppetizersLow carbLow in...

Four-Cheese Pate

Ingredients: 3 (8 ounce) packages cream cheese, softened2 tablespoons milk2 tablespoons sour cream3/4 cup...

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Champsdiet featured Image
AppetizersMain dishOne Dish meal

Senora Suzita’s All Purpose Mexican Chicken

Ingredients: 2 cooked chicken4 tablespoons butteronions, chopped1 (10 ounce) cans diced tomatoes with mild...

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Do It Yourself Baby Potatoes Great Appetizers for the Holidays!
AppetizersPotatoesSide dishes

Do It Yourself Baby Potatoes Great Appetizers for the Holidays!

Ingredients: 1 lb little potatoes1 pinch seasoned sea saltextra virgin olive oil4 -6 slices...

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Lumpia -  Simple and Easy
AppetizersPorkSide dishes

Lumpia – Simple and Easy

Ingredients: 1 lb ground pork ( very lean) 2 garlic cloves, crushed 1/2 cup...

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Party Stuffed Mushrooms
AmericanAppetizersVegetables

Party Stuffed Mushrooms

Ingredients: 12 medium fresh mushrooms, cleaned2 tablespoons unsalted margarine, divided1/8 cup finely chopped celery1/8...

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Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

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Pimento Cheese ( from Phyllis)
AppetizersSandwichesSpreads

Pimento Cheese ( from Phyllis)

Ingredients: 1 1/2 cups mayonnaise, Hellman’s1 (4 ounce) jars diced pimentos, drained1 teaspoon Worcestershire...

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Warm Mozzarella Salad
AppetizersEggs/dairySalads

Warm Mozzarella Salad

Ingredients: 1 lb fresh mozzarella cheese ( sliced 1/2in. thick)2 tablespoons extra virgin olive...

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Easy Nachos
AppetizersLunch/snacksSnacks

Easy Nachos

Ingredients: 1 (5 ounce) bags tortilla chips1 lb cheddar cheese, grated1/3 cup chopped canned...

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Cajun Garlic Fingers
AppetizersLunch/snacksSide dishes

Cajun Garlic Fingers

Ingredients: 4 French rolls ( 12 inch)1/2 lb butter6 -8 garlic cloves, minced1/2 cup...

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Garlic-Herb Cheese Spread
AppetizersEggs/dairySpreads

Garlic-Herb Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened3 tablespoons milk1 teaspoon italian seasoning1/8 teaspoon...

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Sensational Shrimp Mold
AppetizersShrimpSpreads

Sensational Shrimp Mold

Ingredients: 1 teaspoon salt1 teaspoon fresh ground black pepper1 lb medium shrimp1 (8 ounce)...

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Texas Fried Onion Wedges
AppetizersOnionsVegetables

Texas Fried Onion Wedges

Ingredients: 2 large texas sweet onions or 2 large vidalia onions1 1/2 cups flour1/2...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Zucchini a Scapece (Marinated Zucchini)
AppetizersSquashVegetables

Zucchini a Scapece (Marinated Zucchini)

Ingredients: 600 g zucchiniolive oil ( for frying)4 -5 garlic cloves, finely chopped3/4 teaspoon...

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Chicken Wontons With Raspberry Szechuan Sauce
AppetizersLunch/snacksSnacks

Chicken Wontons With Raspberry Szechuan Sauce

Ingredients: 1/2 lb ground chicken2 tablespoons minced onions2 garlic cloves, crushed2 teaspoons minced fresh...

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Olive Pinwheel Bread
AppetizersBreadsCheese

Olive Pinwheel Bread

Ingredients: 1 (11 ounce) packages refrigerated French bread dough, unrolled1 tablespoon olive oil, more...

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Trevor's Chex Party Mix
AppetizersKid FriendlyWeeknight

Trevor’s Chex Party Mix

Ingredients: 4 cups Rice Chex4 cups Corn Chex1 cup Wheat Chex1 cup Cheerios toasted...

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Champsdiet featured Image
AppetizersCandyDessert

Peppermint Crunch Mix

Ingredients: 6 cups popped popcorn ( I use white natural)4 cups Honey Nut Chex1...

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Cheeseless Eggplant (Aubergine) Gratin
AppetizersGrainsSide dishes

Cheeseless Eggplant (Aubergine) Gratin

Ingredients: 2 eggplants ( about 1 3/4 pounds total, 3-4 inches diameter)1 1/2 tablespoons...

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Dandy Sweet and Sour Sauce
AppetizersPineappleTropical fruits

Dandy Sweet and Sour Sauce

Ingredients: 1 cup crushed pineapple1/2 cup sugar1/2 chopped green peppers1/4 cup chopped pimientos1/2 clove...

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Dumplings With Ginger Dipping Sauce
AppetizersMeatPork

Dumplings With Ginger Dipping Sauce

Ingredients: 1/2 lb ground lean pork1 scallions, finely minced1 tablespoon reduced sodium soy sauce1...

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Firecracker Shrimp
AppetizersLunch/snacksMain dish

Firecracker Shrimp

Ingredients: 1/3 cup almonds2 jalapeno peppers, seeded1 bunch cilantro ( without stems)6 scallions3 cloves...

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Methi Theplas
AppetizersAsianIndian

Methi Theplas

Ingredients: 1 1/2 cups wheat flour1 cup besan ( gram flour)1 bunch methi leaves,...

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Southwestern Avocado Angels
AppetizersPorkVegetables

Southwestern Avocado Angels

Ingredients: 3/4 lb chorizo sausage or 3/4 lb hot pork sausage4 large ripe avocados,...

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Coconut-Crab Cocktail
AppetizersCoconutCrab

Coconut-Crab Cocktail

Ingredients: 1 (13 1/2 ounce) unsweetened coconut milk1/4 cup fresh lime juice2 tablespoons habanero...

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Rick Bayless's Queso Fundido
AppetizersCheeseLunch/snacks

Rick Bayless’s Queso Fundido

Ingredients: 1 tablespoon extra virgin olive oil2 medium tomatoes, cored, seeded, and cut into...

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Almost Crab Cakes
AppetizersLow proteinVegetables

Almost Crab Cakes

Ingredients: 2 cups zucchini, peeled and shredded1/2 cup dry breadcrumbs1 tablespoon Old Bay Seasoning1...

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Toasted Israeli Couscous Salad with Grilled Summer Vegetables
AppetizersGrainsSide dishes

Toasted Israeli Couscous Salad with Grilled Summer Vegetables

Ingredients: 1/2 cup balsamic vinegar1 teaspoon Dijon mustard2 cloves garlic, coarsely chopped1 cup olive...

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Chicken Prosciutto Pieces
AppetizersChicken breastMain dish

Chicken Prosciutto Pieces

Ingredients: 1 tablespoon honey1/4 cup Dijon mustard4 slices prosciutto (thin slices) or 4 slices...

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Jumbo Shrimp with Prosciutto and Basil
AppetizersMain dishShrimp

Jumbo Shrimp with Prosciutto and Basil

Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...

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Sesame Chicken Bites
AppetizersChickenChicken breast

Sesame Chicken Bites

Ingredients: 1/2 cup dry breadcrumbs1/4 cup sesame seeds2 teaspoons minced fresh parsley1/2 cup mayonnaise1...

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Dried Tomatoes With Goat Cheese
AppetizersVegetablesVegetarian

Dried Tomatoes With Goat Cheese

Ingredients: 6 tomatoesolive oil4 sprigs thyme2 sprigs rosemarysuperfine sugarsaltpepper2 garlic cloves100 g goat cheese...

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New England Crabby Melts
AppetizersMain dishSeafood

New England Crabby Melts

Ingredients: 3 jarred roasted red peppers, drainedsaltpepper1 lemons, juice of3 tablespoons olive oil12 ounces...

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Roasted Tofu
AppetizersBeansSoy/tofu

Roasted Tofu

Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...

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Grilled Bacon Wrapped Shrimp
AppetizersShellfishShrimp

Grilled Bacon Wrapped Shrimp

Ingredients: 1/2 teaspoon cayenne pepper1/2 teaspoon cumin1/2 teaspoon onion powder1/2 teaspoon citrus lemon pepper1...

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Mini Pepperoni Frittatas
AppetizersBreakfastOmelets and frittatas

Mini Pepperoni Frittatas

Ingredients: 4 large plum tomatoes9 eggs1/2 cup milk1/2 teaspoon salt1/2 teaspoon pepper3/4 cup shredded...

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Creamy Crab of Cymry
AppetizersCrabLunch/snacks

Creamy Crab of Cymry

Ingredients: 2 ounces unsalted butter1 ounce plain flour6 fluid ounces milk1/2 teaspoon ground mace1/4...

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My Escargot
AppetizersMain dishVery low carbs

My Escargot

Ingredients: 1 lb spinach ( stemmed, torn)2 tablespoons butter1 lb snails ( cleaned, drained)1...

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Pumpernickel Melts
AppetizersLunch/snacksSnacks

Pumpernickel Melts

Ingredients: 1 loaf sliced pumpernickel cocktail bread1/4-1/3 cup Dijon mustard8 ounces havarti cheese, sliced...

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Pizza 'fondue' -- Fundido--
AppetizersCheeseMain dish

Pizza ‘fondue’ — Fundido–

Ingredients: 8 ounces pizza sauce1/2 teaspoon italian seasoning1/2 teaspoon garlic, more to taste is...

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Turkey Couscous Roll-Ups
AppetizersLunch/snacksSandwiches

Turkey Couscous Roll-Ups

Ingredients: 1/2 cup cooked whole wheat couscous, chilled1 tablespoon fresh lemon juice3 sun-dried tomatoes,...

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Pizza-dilla
AppetizersLunch/snacksPizza

Pizza-dilla

Ingredients: 1 large flour tortillaspizza sauce ( I like Contadina, in a squeeze bottle)grated...

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Ham and Cheese Spread
AppetizersCheeseSpreads

Ham and Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sour cream2 tablespoons dry onion...

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Super Cheesy Nachos With Works
AppetizersLunch/snacksSnacks

Super Cheesy Nachos With Works

Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...

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Avocado Quesadillas
AppetizersLunch/snacksVegetables

Avocado Quesadillas

Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...

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Chocolate Raspberry Fondue
AppetizersCondimentsDessert

Chocolate Raspberry Fondue

Ingredients: 2 (7 ounce) dark mildly sweet chocolate candy bars1/2 cup heavy cream1/4 cup...

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