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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Gruyere Souffle
AppetizersLunch/snacksMain dish

Gruyere Souffle

Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...

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Bruschetta With Ammogghiu Sauce - Sicilian
AppetizersItalianVegetables

Bruschetta With Ammogghiu Sauce – Sicilian

Ingredients: 1 lb red ripe tomatoes, peeled,seeded,chopped2 cloves fresh white garlic, peeled3/4 cup fresh...

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AppetizersBreadsSpreads

Italian olive oil dip

Ingredients: 1/4 cup olive oil2 cloves garlic ( minced)1 tablespoon italian seasoning ( dried,in...

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The Devil Made Me Do It Deviled Eggs
AppetizersCheeseEggs

The Devil Made Me Do It Deviled Eggs

Ingredients: 6 hard-boiled eggs ( peeled and rinsed)2 tablespoons sweet pickle relish (optional)1/3 cup...

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Delectable Italian Meatballs
AppetizersGround beefSide dishes

Delectable Italian Meatballs

Ingredients: 3 lbs ground beef1 1/2 cups Italian breadcrumbs5 cloves garlic ( chopped finely)2...

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Cranberry-Horseradish Sauce Over Cream Cheese
AppetizersLow proteinSpreads

Cranberry-Horseradish Sauce Over Cream Cheese

Ingredients: 1 (16 ounce) cans whole berry cranberry sauce1/2 cup sugar1/3 cup minced onions2...

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Bacon Cheese  Puff Appetizers
AppetizersCheeseEggs/dairy

Bacon Cheese Puff Appetizers

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 -10 slices bacon, diced and...

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Fajita Quesadillas
AppetizersLunch/snacksMain dish

Fajita Quesadillas

Ingredients: 1 lb flank steaks or 1 lb chicken breasts, marinatedchopped garlic ( in...

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Black Bean and Potato Cakes
AppetizersPotatoesSide dishes

Black Bean and Potato Cakes

Ingredients: 2 cups mashed potatoes1 1/2 cups cooked black beans1/2 red bell peppers, finely...

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AppetizersEggsLunch/snacks

Tea Leaf Eggs

Ingredients: 10 eggs3 tablespoons soy sauce5 teaspoons anise seed or 2 star anise2 inches...

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Corn Flake Chicken or Fish
AppetizersChicken breastMain dish

Corn Flake Chicken or Fish

Ingredients: 1 (6 ounce) containers sour cream1 cup corn flakes, slightly crushed2 boneless skinless...

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Popcorn With Rosemary Infused Oil
AppetizersGrainsPasta

Popcorn With Rosemary Infused Oil

Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...

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Sushi Pizza
AppetizersLunch/snacksSnacks

Sushi Pizza

Ingredients: 1 cup sushi rice1/4 cup seasoned rice vinegar2 tablespoons sesame seeds, toasted1/2 avocados,...

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Boston Market Dill Potato Wedges
AppetizersPotatoesSide dishes

Boston Market Dill Potato Wedges

Ingredients: 7 -8 red potatoes2 cloves garlic, minced fine1/2 cup butter1/2 teaspoon salt1/2 teaspoon...

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AppetizersMain dishOne Dish meal

Deepfried Camembert

Ingredients: 1 (125 g) packages camembert cheesebreadcrumbs1 eggs Directions: Make sure the cheese is...

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Monterey Cheese Crisps
AppetizersCheeseEggs/dairy

Monterey Cheese Crisps

Ingredients: 1 lb monterey jack cheese1/4 teaspoon garlic powder1/8 teaspoon cayenne pepper Directions: Preheat...

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Taro Chips (like Potato Chips)
AppetizersLunch/snacksSnacks

Taro Chips (like Potato Chips)

Ingredients: 2 -3 taro root, about 2 inches in diameter.3 -4 cups vegetable oil,...

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AppetizersSeafoodShellfish

Cheryl’s own mushroom caps

Ingredients: 1 cup sour cream1 package cream cheese ( softened)1/2 teaspoon oregano2 dashes Tabasco...

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Grilled Oysters
AppetizersSeafoodShellfish

Grilled Oysters

Ingredients: 1 small onions, grated1/4 cup hoisin sauce3 cloves garlic, minced1/2 teaspoon hot pepper...

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AppetizersShellfishShrimp

Chipotle-Barbecued Shrimp with Goat Cheese Cream

Ingredients: 1 can chipotle chiles in adobo, coarsely chopped,plus1/4 cup adobo seasoning, from the...

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Garlic shrimp (gambas al ajillo)
AppetizersShrimpSide dishes

Garlic shrimp (gambas al ajillo)

Ingredients: 1 lb medium shrimp, peeled,deveined,tail removed3 -4 cloves garlic, thinly slicedchili flakes1/4 cup...

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Caponata Wraps
AppetizersCheeseLunch/snacks

Caponata Wraps

Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...

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Mexican Cream Cheese Rollups
AppetizersLunch/snacksSide dishes

Mexican Cream Cheese Rollups

Ingredients: 1 (8 ounce) packages cream cheese, softened ( I use FF cream cheese)1/3...

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AppetizersLunch/snacksSide dishes

Sweet Pickled Eggs

Ingredients: 12 hard-boiled eggs, shelled1 large onions, sliced in rings2 cups white vinegar2 cups...

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Balsamic Roasted Pears With Pepper and Honey
AppetizersCheeseDessert

Balsamic Roasted Pears With Pepper and Honey

Ingredients: 2 tablespoons unsalted butter2 firm-ripe pears, halved lengthwise and cored3 tablespoons balsamic vinegar4...

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Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce
AppetizersCondimentsetc.

Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce

Ingredients: 1/2 cup dry sherry1/2 cup water1/2 ounce dried shiitake mushrooms3/4 cup finely chopped...

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Ranch Wings
AppetizersLunch/snacksSnacks

Ranch Wings

Ingredients: 1 dozen chicken wings ( whole or cut)17 1/2 fluid ounces Frank’s red...

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White pizza with shellfish
AppetizersLunch/snacksPizza

White pizza with shellfish

Ingredients: 1 large ready-made pizza dough, such as boboli1 1/2 tablespoons olive oil1 cup...

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Yummy
AppetizersLunch/snacksSnacks

Yummy, Fast and Easy Roast Beef Wrap

Ingredients: 1 8-inch flour tortillas2 slices deli roast beef1 slice provolone cheese Directions: On...

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Healthy Coconut Shrimp
AppetizersLunch/snacksMain dish

Healthy Coconut Shrimp

Ingredients: butter-flavored cooking spray1/3 cup cornstarch1/2-1 teaspoon ground red pepper1/4 teaspoon salt1 tablespoon honey1...

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Half-Time Nachos
AppetizersBeansCheese

Half-Time Nachos

Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...

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The Best Cucumber Sandwiches
AppetizersLunch/snacksSandwiches

The Best Cucumber Sandwiches

Ingredients: 1 loaf squishy white bread1 English cucumbers1/4 cup very thinly sliced sweet onions1/4...

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Raspberries and Blueberries With Honey Zabaglione
AppetizersBerriesBlueberries

Raspberries and Blueberries With Honey Zabaglione

Ingredients: 2 egg yolks1/2 cup honey1 cup muscat wine3/4 cup low-fat yogurt1/2 cup raspberries1/2...

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Black Bean Salsa
AppetizersSalsasSauces

Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 (10 ounce) cans canned corn niblets,...

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Sweet potato ravioli with asiago cheese sauce
AppetizersSide dishesYam/sweet potato

Sweet potato ravioli with asiago cheese sauce

Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...

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Mexican Palapa Snacks
AppetizersLunch/snacksSnacks

Mexican Palapa Snacks

Ingredients: 1 large jicama, peeled and cut in julienne slices1 large seedless cucumber, sliced3...

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Tuna Mousse
AppetizersSpreadsTuna

Tuna Mousse

Ingredients: 2 (1/4 ounce) envelope unflavored gelatin, dissolved in1/2 cup cold water1 (15 ounce)...

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AppetizersMain dishSide dishes

Danish (Fars) Meatballs

Ingredients: 8 ounces lean pork, minced up to 10 times, it must be very...

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Lentil
AppetizersMain dishSalads

Lentil, Tomato, and Goat Cheese Salad

Ingredients: 1 cup lentils ( I use brown)2 tablespoons red wine vinegar1 bunch green...

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Bruschetta With Gorgonzola Cheese and Honey
AppetizersCheeseSpreads

Bruschetta With Gorgonzola Cheese and Honey

Ingredients: 1 baguette ( 1/2-inch thick slices)1/4 cup extra virgin olive oil1 garlic cloves8...

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Frittata Bites
AppetizersEggs/dairyLow calorie

Frittata Bites

Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...

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Tofu and Shrimp With Hoisin Sauce
AppetizersShrimpSoy/tofu

Tofu and Shrimp With Hoisin Sauce

Ingredients: 3 tablespoons hoisin sauce2 tablespoons rice vinegar2 tablespoons water2 teaspoons sugar1/2 teaspoon ground...

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Crustless Zucchini and Tomato Quiche
< 4 hoursAppetizersEggs/dairy

Crustless Zucchini and Tomato Quiche

Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...

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Fusion Avocado!
AppetizersLunch/snacksVegetables

Fusion Avocado!

Ingredients: 1 avocados, pitted and halved1 teaspoon soy saucewasabi (optional)pickled ginger (optional)cilantro (optional) Directions:...

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Mozzarella Milananese (Fried Mozzarella Cheese)
AppetizersCheeseEggs/dairy

Mozzarella Milananese (Fried Mozzarella Cheese)

Ingredients: 1 lb mozzarella cheese ( round package)2 eggs, beaten1/2 cup flour1 cup seasoned...

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Avocado Deviled Eggs
AppetizersEggsEggs/dairy

Avocado Deviled Eggs

Ingredients: 10 large hard-boiled eggs2 slices double-thick prosciutto ( cubed)2 ripe avocados1/2 small red...

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Blue Cheese Dressing Bubble Bread
AppetizersBreadsLow cholesterol

Blue Cheese Dressing Bubble Bread

Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...

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Mock Ham Salad
AppetizersMeatSpreads

Mock Ham Salad

Ingredients: 1 lb bologna ( chopped fine)3 hard-boiled eggs, chopped1 (10 ounce) jars pickle...

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Salmon Gefilte Layered Loaf
AppetizersSalmonSaltwater fish

Salmon Gefilte Layered Loaf

Ingredients: 1 loaf salmon-gefilte, defrosted ( A&B)1 loaf gefilte fish, defrosted ( Ungar’s)1 (16...

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Chicken Wontons With Raspberry Szechuan Sauce
AppetizersLunch/snacksSnacks

Chicken Wontons With Raspberry Szechuan Sauce

Ingredients: 1/2 lb ground chicken2 tablespoons minced onions2 garlic cloves, crushed2 teaspoons minced fresh...

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Swiss Cheese Bread
AppetizersBreadsLunch/snacks

Swiss Cheese Bread

Ingredients: 1 loaf French bread ( 18-20 inches)1 cup butter or 1 cup margarine,...

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Gorgonzola and Olive Stuffed Grape Leaves
AppetizersCheeseEggs/dairy

Gorgonzola and Olive Stuffed Grape Leaves

Ingredients: 3/4 cup chopped green olives3/4 cup chopped kalamata olives1/2 cup crumbled gorgonzola3/4 cup...

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AppetizersEuropeanFrench

Escargot a La Bourguignonne

Ingredients: 1 cup butter, softened1/4 cup parsley, finely chopped2 shallots, minced well2 garlic cloves,...

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Sweet and Sour Cocktail "Dogs" with Pineapple
AppetizersBeefPineapple

Sweet and Sour Cocktail “Dogs” with Pineapple

Ingredients: 1 cup catsup1 cup grape jelly3 tablespoons lemon juice3 tablespoons prepared mustard1 (20...

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The Other "shrimp Cocktail"
AppetizersMain dishShrimp

The Other “shrimp Cocktail”

Ingredients: 2 1/2 lbs shrimp, preferly the medium ones2 bottles Clamato juice, cocktail or...

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Parmesan and Red Onion Hors D'oeuvres
AppetizersCheeseSpreads

Parmesan and Red Onion Hors D’oeuvres

Ingredients: 1/2 cup finely minced red onions1/2 cup mayonnaise1/2 cup parmesan cheese Directions: Mix...

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AppetizersEuropeanFrench

Big John’s Baked Escargot

Ingredients: 1 (7 ounce) cans escargot, drained ( 30-40 count)36 whole mushrooms, medium sized1/2...

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Oyster Crackers
< 15 mins5 ingredients or lessAppetizers

Oyster Crackers

Ingredients: 2/3 cup vegetable oil1 package ranch dressing mix1 teaspoon garlic powder1 teaspoon dill...

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Amazing Stuffed Capsicum
AppetizersSide dishesVegetables

Amazing Stuffed Capsicum

Ingredients: 4 banana peppers4 slices bacon, chopped2 small chopped onions1 tablespoon minced garlic1/4 cup...

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Cheese Diablo Wafers (Hot)
AppetizersCheeseEggs/dairy

Cheese Diablo Wafers (Hot)

Ingredients: 1 cup unbleached flour1/2 lb sharp cheddar cheese, Grated1/2 cup butter, Softened or...

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