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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Hot Artichoke Spread
AppetizersSpreadsVegetables

Hot Artichoke Spread

Ingredients: 2 (14 1/2 ounce) cans artichoke hearts, drained16 ounces cream cheese, softened1 cup...

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Roasted Olives in Feta Cheese
< 60 minsAppetizersSpreads

Roasted Olives in Feta Cheese

Ingredients: 1 cup green pimento stuffed olives1 cup pitted black olives3 tablespoons commercial Italian...

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Fungus and Garlic
AppetizersGrainsLunch/snacks

Fungus and Garlic

Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...

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Fennel and Sea Salt Pita Bread Crisps
AppetizersBreadsMoroccan

Fennel and Sea Salt Pita Bread Crisps

Ingredients: 3 pita bread, cut into wedges1 tablespoon olive oil ( enough to brush)1...

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Wonderful Microwave Honey Roasted Nuts
AppetizersFruitLunch/snacks

Wonderful Microwave Honey Roasted Nuts

Ingredients: 2 cups mixed nuts, toasted2 tablespoons butter, melted1/2 cup honey1/2 teaspoon orange zest,...

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Baked  Chicken Pot Stickers With Sweet Asian Dipping Sauce
AppetizersLunch/snacksSnacks

Baked Chicken Pot Stickers With Sweet Asian Dipping Sauce

Ingredients: 1 (10 ounce) cans white chicken meat, drained and flaked1 (8 ounce) cans...

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Hooters Buffalo Shrimp
AppetizersLunch/snacksMain dish

Hooters Buffalo Shrimp

Ingredients: 1/2 cup louisiana hot sauce or 1/2 cup Frank’s red hot sauce4 ounces...

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AppetizersLunch/snacksMain dish

Crunchy Ranch Chicken Fingers

Ingredients: 1 cup corn flake crumbs1 tablespoon fresh parsley, chopped1/3 cup ranch dressing1 teaspoon...

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Guero's Shrimp Alambres
AppetizersMain dishShrimp

Guero’s Shrimp Alambres

Ingredients: 25 skewers, metal,wooden4 onions10 tomatillos5 bell peppers10 lbs jumbo shrimp5 ounces chopped garlic2...

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Josephinas Numero Dos
AppetizersEggs/dairyPasta

Josephinas Numero Dos

Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...

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Potato "Pizza"
AppetizersLunch/snacksPizza

Potato “Pizza”

Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...

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Japanese Pickled Daikon and Carrot Salad
AppetizersLunch/snacksSalads

Japanese Pickled Daikon and Carrot Salad

Ingredients: 1 medium carrots1 (3 inch) pieces daikon radishes1 teaspoon salt3 tablespoons rice vinegar1/2...

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Pink Adobe Peanut Chicken
AppetizersLunch/snacksMain dish

Pink Adobe Peanut Chicken

Ingredients: 1 1/2 lbs chicken breasts, cut into strips6 ounces bottles beer4 tablespoons molasses2...

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Teeny Tomato Salad
AppetizersLunch/snacksSalads

Teeny Tomato Salad

Ingredients: 2 cups assorted cherry tomatoes or 2 cups red pear tomatoes or 2...

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Avocado Fans With Black Olive Vinaigrette
AppetizersSaladsTropical fruits

Avocado Fans With Black Olive Vinaigrette

Ingredients: 1/4 cup extra virgin olive oil4 teaspoons sherry wine vinegar2 tablespoons black olive...

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Cherry Tomatoes in Herb Marinade
AppetizersSide dishesVegetables

Cherry Tomatoes in Herb Marinade

Ingredients: 2 pints cherry tomatoesboiling water1/4 cup red wine vinegar2 green onions, sliced (...

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Brie or Camembert in Puff Pastry
AppetizersCheeseEggs/dairy

Brie or Camembert in Puff Pastry

Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...

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Baked Vidalia Onions
AppetizersOnionsSide dishes

Baked Vidalia Onions

Ingredients: 4 large vidalia onions1/4 cup butter, cut into pieces1 teaspoon salt1/4 teaspoon fresh...

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Mushrooms Stuffed With Apples and Herbs
AppetizersCheeseSide dishes

Mushrooms Stuffed With Apples and Herbs

Ingredients: 20 large button mushrooms1 tablespoon light soy sauce2 teaspoons extra virgin olive oil,...

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Hot Mamas
AppetizersLunch/snacksSnacks

Hot Mamas

Ingredients: 1 lb cheddar cheese, grated1 lb monterey jack cheese, grated1 (4 ounce) cans...

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Pizzatizers
AppetizersGrainsLunch/snacks

Pizzatizers

Ingredients: 2 medium pita breads ( about 6 inches)2 tomatoes, sliced4 cloves garlic, minced1...

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Marshmallow Truffles
AppetizersCandyDessert

Marshmallow Truffles

Ingredients: 1 (12 ounce) packages milk chocolate pieces, melted1 (10 ounce) packages jet-puffed marshmallows2/3...

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Spicy Corn Salad
AppetizersLunch/snacksSalads

Spicy Corn Salad

Ingredients: 6 ears corn2 jalapeno peppers, roasted & peeled2 green onions, minced1/3 cup fresh...

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Mediterranean Spinach Salad
AppetizersSaladsSide dishes

Mediterranean Spinach Salad

Ingredients: 1 package feta cheese1 bag spinach2 tablespoons kalamata olive juice1 tablespoon olive oil1...

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AppetizersLunch/snacksPork

Thai Spring Rolls (Pa Pia)

Ingredients: 4 tablespoons vegetable oil4 cloves chopped garlic4 tablespoons chopped fresh cilantro1 (6 1/2...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Quick Pizza Snacks
AppetizersLunch/snacksSnacks

Quick Pizza Snacks

Ingredients: 1 package refrigerated buttermilk biscuits1 (8 ounce) packages thin sliced pepperoni1 (8 ounce)...

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So Easy French Onion Soup
AppetizersSoups & stewsVegetables

So Easy French Onion Soup

Ingredients: 1 large yellow onions, sliced into rings1 tablespoon oil1 tablespoon butter1 (1 1/4...

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AppetizersCheesePork

Sausage Cheese Balls

Ingredients: 1 lb hot sausage1 lb grated sharp cheddar cheese3 cups Bisquick Directions: Blend...

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Lazy Egg Rolls
AppetizersBeefGround beef

Lazy Egg Rolls

Ingredients: 1 lb ground beef ( diced chicken, turkey, crab, shrimp, pork)2 tablespoons soy...

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AppetizersCheeseEggs

Baked Brie in Bread

Ingredients: 3/4 cup flour1/4 cup room temp butter1 (3 ounce) packages cream cheese8 ounces...

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Wonderful Stuffed Potatoes
< 60 minsAppetizersTime to make

Wonderful Stuffed Potatoes

Ingredients: 4 baking potatoes3/4 cup low fat cottage cheese1/4 cup skim milk2 tablespoons margarine1...

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Light Shrimp Mold
AppetizersShrimpSpreads

Light Shrimp Mold

Ingredients: 1 envelope unflavored gelatin1/2 cup water8 ounces cream cheese8 ounces thousand island dressing1/4-1/2...

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Shrimp Fritters
AppetizersShellfishShrimp

Shrimp Fritters

Ingredients: 2 cups all-purpose flour1 1/2 cups chopped onions3 tablespoons chopped parsley2 tablespoons chopped...

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Almost Crab Cakes
AppetizersLow proteinVegetables

Almost Crab Cakes

Ingredients: 2 cups zucchini, peeled and shredded1/2 cup dry breadcrumbs1 tablespoon Old Bay Seasoning1...

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Mediterranean Summer Breeze Shrimp Appetizer
AppetizersShellfishShrimp

Mediterranean Summer Breeze Shrimp Appetizer

Ingredients: 3/4 lb large shrimp, shell and tail removed, deveined, cut lengthwise slightly (...

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Blue Cheese Log
AppetizersLunch/snacksSpreads

Blue Cheese Log

Ingredients: 11 ounces cream cheese4 ounces blue cheese2 cups chopped walnuts or 2 cups...

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H and S Snack
AppetizersLunch/snacksSpreads

H and S Snack

Ingredients: 1 lb spicy sausage1 lb Velveeta cheese1 tablespoon Worcestershire sauce1 teaspoon garlic powder1...

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Easy
AppetizersCheeseEggs/dairy

Easy, Cheesy Artichoke Appetizer

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...

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Italian Nachos
AppetizersLunch/snacksSnacks

Italian Nachos

Ingredients: 12 wonton wrappers1 egg whites, frothed2 tablespoons olive oil1/2 teaspoon oregano or 1/2...

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Shrimp and Butternut Squash in Coconut Milk Broth
AppetizersShrimpSoups & stews

Shrimp and Butternut Squash in Coconut Milk Broth

Ingredients: 3/4 cup fat-free low-sodium chicken broth1 1/2 teaspoons brown sugar1 teaspoon salt2 teaspoons...

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Play-Off Pepperoni Mozzarella Loaf
AppetizersBreadsLunch/snacks

Play-Off Pepperoni Mozzarella Loaf

Ingredients: 1 loaf unsliced Italian bread ( any hard crusted bread)8 ounces mozzarella cheese,...

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Dove Kabobs
AppetizersMain dishPoultry

Dove Kabobs

Ingredients: 3 dove breasts3 medium onions1 large bell peppersteriyaki saucecherry tomatoesmushrooms Directions: Marinate breasts...

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Tomato Treat - 1
AppetizersLunch/snacksSalads

Tomato Treat – 1

Ingredients: 2 large field fresh tomatoes1 teaspoon sugar1 teaspoon coarsely ground salt1 teaspoon coarsely...

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Honeydew Compote
AppetizersDessertMelons

Honeydew Compote

Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...

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Nat's Romaine
AppetizersSaladsVegetables

Nat’s Romaine, Oranges and Avocado Salad

Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...

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Grilled French Bread
AppetizersBreadsSide dishes

Grilled French Bread

Ingredients: 1/4 cup margarine or 1/4 cup butter2 tablespoons snipped fresh parsley1 clove garlic,...

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AppetizersFishSpreads

Omega Spread

Ingredients: 1 (125 g) cans sardines, packed in water,salad oil or olive oil,drained1 tablespoon...

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Buffalo Chicken Nachos
AppetizersLunch/snacksSnacks

Buffalo Chicken Nachos

Ingredients: 2 tablespoons melted butter1/3 cup frank’s hot sauce2 cups diced cooked chicken1 (10...

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Quince Paste
AppetizersDessertFruit

Quince Paste

Ingredients: 4 medium quinces, about 2 lbs. total1/4-1/2 cup water2 -3 cups sugar Directions:...

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Paneer Canapes
AppetizersAsianEggs/dairy

Paneer Canapes

Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...

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Honey Roasted Pecans
AppetizersLunch/snacksSnacks

Honey Roasted Pecans

Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....

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Chocolate-dipped Peanut Butter Horns
AppetizersLunch/snacksSnacks

Chocolate-dipped Peanut Butter Horns

Ingredients: 1/4 cup creamy peanut butter2 cups Bugles original flavor snacks6 ounces chocolate-flavored candy...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Sweet Pickle Chicken Salad
AppetizersSandwichesSpreads

Sweet Pickle Chicken Salad

Ingredients: 1 small jar sweet pickle juice1 small piece onions1 cooked boneless skinless chicken...

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The Best Fried Ravioli
AppetizersLunch/snacksSnacks

The Best Fried Ravioli

Ingredients: olive oil, for frying1 cup buttermilk2 cups Italian seasoned breadcrumbs1 (24 count) boxes...

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Grape Truffles (Grape and Bleu Cheese)
AppetizersCheeseSpreads

Grape Truffles (Grape and Bleu Cheese)

Ingredients: 1 bunch seedless white grapes, washed and dried ( about 1 1/2 pounds)4...

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Roasted Halloumi
AppetizersCheeseSalads

Roasted Halloumi, Bean, Tomato and Asparagus Salad

Ingredients: olive oil flavored cooking spray250 g asparagus, trimmed400 g green beans, trimmed250 g...

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Spinach Pie or Spanakopita
AppetizersMain dishSavory pies

Spinach Pie or Spanakopita

Ingredients: 2 teaspoons olive oil12 scallions, sliced2 (10 ounce) packages chopped fresh spinach (...

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Shrimp Salsa
AppetizersCondimentsetc.

Shrimp Salsa

Ingredients: 2 1/2 lbs cooked baby shrimp1 (24 ounce) jars salsa ( mild to...

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