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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
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AppetizersBreakfastLunch/snacks

Bacon and Cheese Egg Appetizers

Ingredients: 6 hardboiled egg, peeled3 tablespoons mayonnaise2 slices crisp bacon, crumbles ( separate one...

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Spinach and Cheese Squares
AppetizersLunch/snacksSnacks

Spinach and Cheese Squares

Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...

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Brie and Mango Quesadillas
AppetizersCheeseEggs/dairy

Brie and Mango Quesadillas

Ingredients: 8 ounces brie cheese, rind removed and cut into 1/2 cubes1 large mangoes,...

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Red Pepper Jelly Cheesecake
AppetizersCheeseSpreads

Red Pepper Jelly Cheesecake

Ingredients: 2 (8 ounce) packages cream cheese10 ounces grated sharp cheddar cheese2 eggs2 garlic...

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Garlic Sun-Dried Tomato Bread
AppetizersBreadsLunch/snacks

Garlic Sun-Dried Tomato Bread

Ingredients: 1 loaf Italian bread, cut into 1 inch slices toasted ( about 12...

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Braised Artichokes
AppetizersSide dishesVegetables

Braised Artichokes

Ingredients: 2 large artichokes1/4 cup extra virgin olive oil1/4 cup white wine1 cup water1...

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Quick and Easy Chicken Quesadillas
AppetizersLunch/snacksSnacks

Quick and Easy Chicken Quesadillas

Ingredients: 8 (10 inch) flour tortillas1 cup jalapeno flavored cream cheese1 (10 ounce) cans...

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Papas Rellenas (Fried Stuffed Potatoes)
AppetizersLunch/snacksSnacks

Papas Rellenas (Fried Stuffed Potatoes)

Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...

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Cucumber
AppetizersLunch/snacksSalads

Cucumber, Feta, and Mint Salad

Ingredients: 2 medium English cucumbers1 1/2 cups crumbled feta cheese1/2 cup chopped fresh mint...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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Tasty Baked Corn Balls
AppetizersCornSide dishes

Tasty Baked Corn Balls

Ingredients: 1/2 cup chopped onions1 cup chopped celery1/2 cup butter3 1/2 cups herb-seasoned stuffing...

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Corn Flake Chicken or Fish
AppetizersChicken breastMain dish

Corn Flake Chicken or Fish

Ingredients: 1 (6 ounce) containers sour cream1 cup corn flakes, slightly crushed2 boneless skinless...

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AppetizersLunch/snacksMain dish

Cumin Meatballs

Ingredients: 1 lb lean ground lamb or 1 lb beef1 large eggs1/4 cup dry...

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Garantita (Algerian Chickpea Pie)
AppetizersLunch/snacksSpreads

Garantita (Algerian Chickpea Pie)

Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...

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Confetti Appetizers
AppetizersHealthyLunch/snacks

Confetti Appetizers

Ingredients: 1 cup shredded monterey jack cheese1/4 cup salad dressing (like Miracle Whip) or...

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Nacho Potato Skins
AppetizersLunch/snacksSide dishes

Nacho Potato Skins

Ingredients: 6 medium potatoes, such as russet ( 2 lbs)cooking oilshorteningbutter or margarine1/4 cup...

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Cream Crackers
AppetizersLunch/snacksSnacks

Cream Crackers

Ingredients: 2 cups cake flour1 teaspoon salt1 1/2 teaspoons sugar1 teaspoon baking powder2/3 cup...

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Spicy Crab Dip
AppetizersLunch/snacksSpreads

Spicy Crab Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream1/4 cup mayonnaise1 tablespoon...

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BLT Pinwheels
< 60 minsAppetizersFor large groups

BLT Pinwheels

Ingredients: 4 ounces softened cream cheese1/2 cup light mayonnaise1/4 cup finely chopped sun-dried tomatoes...

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Chicago Shrimp De Jonghe
AppetizersShellfishShrimp

Chicago Shrimp De Jonghe

Ingredients: 2 lbs medium shrimp1/2 cup butter, melted1/4 cup dry sherry2 garlic cloves, minced2...

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Tater Dogs
AppetizersGluten FreeMain dish

Tater Dogs

Ingredients: 1/2 cup rice flour or 1/2 cup tapioca flour 1 lb instant potato...

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Wonderful Cheese Ball
AppetizersHigh calciumLow carb

Wonderful Cheese Ball

Ingredients: 16 ounces cream cheese8 ounces sharp cheddar cheese, grated2 tablespoons Worcestershire sauce1 tablespoon...

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Spicy Quinoa Salad
AppetizersGrainsSalads

Spicy Quinoa Salad

Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...

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AppetizersLunch/snacksSpreads

Crab Spread for Crackers (Non-Dairy)

Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...

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AppetizersMain dishMarinades and rubs

No Lackie Souvlaki

Ingredients: 2 tablespoons lite olive oil1 tablespoon oregano1/3 cup fresh lemon juice1/2 teaspoon black...

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Grilled Shrimp and Pitas With Chickpea Puree
AppetizersLunch/snacksShrimp

Grilled Shrimp and Pitas With Chickpea Puree

Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...

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Shrimp Kelaguen
AppetizersSaladsShrimp

Shrimp Kelaguen

Ingredients: 5 lbs shrimp ( shelless and headless)1 whole onions5 -6 stalks green onions1...

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Middle Eastern Style Black Bean Salad
AppetizersLunch/snacksSalads

Middle Eastern Style Black Bean Salad

Ingredients: 3 1/2 cups cooked drained black beans ( approx. 1 cup dried)1/2 cup...

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Super Bowl Tipsy Pups
AppetizersBeefMeat

Super Bowl Tipsy Pups

Ingredients: 1/2 cup sugar 1 (12 ounce) cans beer 2 lbs of all-beef hot...

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AppetizersLunch/snacksMain dish

Asparagus With Hollandaise

Ingredients: 1 1/4 lbs fresh asparagus2 egg yolks3 tablespoons lemon juice1/4 cup butter or...

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AppetizersCheeseCrab

Cheesy Crab Appetizer

Ingredients: 1/2 cup butter, soften1/2 teaspoon garlic powder1 1/2 teaspoons mayonnaise1 (5 ounce) jars...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Kaseropita (Tiropita Using Kaseri Cheese)
AppetizersLunch/snacksSavory pies

Kaseropita (Tiropita Using Kaseri Cheese)

Ingredients: 500 g phyllo pastry ( if you are lucky enough to get the...

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Fried Zucchini Fingers With Tamarind Dipping Sauce
AppetizersSquashVegetables

Fried Zucchini Fingers With Tamarind Dipping Sauce

Ingredients: 1 inch tamarind pulp2 dried red chilies4 sprigs cilantro, trimmed and chopped1 clove...

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Autumn Spiced Sweet Potatoes (South Beach)
AppetizersLow proteinSide dishes

Autumn Spiced Sweet Potatoes (South Beach)

Ingredients: 1/2 lb sweet potatoes2 tablespoons low-fat buttermilk1/4 tablespoon trans-free butter1/4 teaspoon salt1/8 teaspoon...

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Florida Crab Cakes
AppetizersCrabShellfish

Florida Crab Cakes

Ingredients: 1/2 lb fresh crabmeat, picked over1/2 cup fresh white breadcrumbs2 tablespoons mayonnaise2 tablespoons...

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Cucumber Sandwich Filling
AppetizersSandwichesSpreads

Cucumber Sandwich Filling

Ingredients: 8 ounces cream cheese, softened1/4 cup mayonnaise ( CAN ADD MORE IF NEEDED)1...

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Stuffed Grape Leaves With Egg-Lemon Sauce by Sy
AppetizersBeefGround beef

Stuffed Grape Leaves With Egg-Lemon Sauce by Sy

Ingredients: 2 onions, chopped finely1/2 cup celery, chopped finely2 tablespoons butter1/2 lb ground beef1/2...

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Mast O Khiyar (Yogurt and Cucumbers)
AppetizersEggs/dairySide dishes

Mast O Khiyar (Yogurt and Cucumbers)

Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...

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Lamb Ribs
< 15 minsAppetizersMeat

Lamb Ribs

Ingredients: 2 racks lamb rib chops3/4 cup apricot jam3/4 cup ketchup1/4 teaspoon garlic powder...

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Fresh Homemade Ricotta Cheese
AppetizersCheeseSpreads

Fresh Homemade Ricotta Cheese

Ingredients: 2 quarts whole milk3 tablespoons fresh lemon juicesalt Directions: Line a colander with...

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Garlic Bread Topped With Crab Meat and Spinach
AppetizersBreadsCrab

Garlic Bread Topped With Crab Meat and Spinach

Ingredients: 1 lb loaf fresh garlic bread, sliced6 ounces fresh lump crabmeat1/4 cup shredded...

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Prawn (Shrimp) Cocktail
AppetizersShrimpSide dishes

Prawn (Shrimp) Cocktail

Ingredients: 16 medium prawns, shelled, deveined and cooked ( shrimp)1/2 cup low-fat mayonnaise1/4 cup...

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Green Chile Cream Cheese Spread
AppetizersCheeseSpreads

Green Chile Cream Cheese Spread

Ingredients: 1 (8 ounce) packages neufchatel cheese or 1 (8 ounce) packages cream cheese,...

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White Spice Chicken
AppetizersChickenMain dish

White Spice Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...

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Mushrooms Stuffed With Apples and Herbs
AppetizersCheeseSide dishes

Mushrooms Stuffed With Apples and Herbs

Ingredients: 20 large button mushrooms1 tablespoon light soy sauce2 teaspoons extra virgin olive oil,...

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Country Pate Gourmet Group
AppetizersFrenchMeat

Country Pate Gourmet Group

Ingredients: Pam cooking spray3/4 cup dried cranberries1 eggs, beaten1/2 cup shallots1/2 cup chopped pistachios1/3...

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Spicy Shrimp and Cheese Spread
AppetizersCheeseShrimp

Spicy Shrimp and Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream3/4 teaspoon ground cumin1...

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Mar Far Chicken
AppetizersChickenMain dish

Mar Far Chicken

Ingredients: 1/2 cup sugar1/2 cup soy sauce5 ounces fermented bean curd1 teaspoon ginger1 teaspoon...

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Parmesan and Red Onion Hors D'oeuvres
AppetizersCheeseSpreads

Parmesan and Red Onion Hors D’oeuvres

Ingredients: 1/2 cup finely minced red onions1/2 cup mayonnaise1/2 cup parmesan cheese Directions: Mix...

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" Pizza Pan" Potato Skins
AppetizersLunch/snacksSide dishes

” Pizza Pan” Potato Skins

Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...

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Chili Con Crescent Snacks
AppetizersLunch/snacksSnacks

Chili Con Crescent Snacks

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 (15 ounce) cans chili without...

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Holiday Cheese Ball
AppetizersCheeseSpreads

Holiday Cheese Ball

Ingredients: 8 ounces cream cheese8 ounces sharp cheddar cheese8 ounces blue cheese2 tablespoons Worcestershire...

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Mediterranean Spinach Salad
AppetizersSaladsSide dishes

Mediterranean Spinach Salad

Ingredients: 1 package feta cheese1 bag spinach2 tablespoons kalamata olive juice1 tablespoon olive oil1...

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Tuna Salad (Basic)
AppetizersLunch/snacksSpreads

Tuna Salad (Basic)

Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...

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Crab Boursin Spread
AppetizersCrabSpreads

Crab Boursin Spread

Ingredients: 1 1/2 lbs cream cheese, cubed1/4 cup roasted garlic1/2 tablespoon green onions, chopped1/8...

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Traci's Black Bean Salsa
AppetizersLow fatVegetables

Traci’s Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 medium red onions, chopped1 green bell...

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Martini Crab
AppetizersLunch/snacksSalads

Martini Crab

Ingredients: 1 1/3 cups finely grated carrots1/3 cup finely chopped green onions1 large tomatoes,...

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Pressure Cooker Carnitas
AppetizersMain dishPork

Pressure Cooker Carnitas

Ingredients: 2 1/2 lbs pork butt or 2 1/2 lbs pork shoulder, sliced to...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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