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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
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AppetizersLunch/snacksOne Dish meal

Chickpeas, Tomato and Walnut Salad

Ingredients: 2 cups drained cooked chickpeas1 medium tomatoes, chopped1/4 cup walnuts, broken into pieces1/4...

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AppetizersBeefLunch/snacks

Grape Dogs

Ingredients: 24 fluid ounces chili sauce8 fluid ounces grape jelly20 hot dogs, sliced into...

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Buttermilk Onion Rings
AppetizersOnionsSide dishes

Buttermilk Onion Rings

Ingredients: 3 large onions, preferably sweet onions3 -4 cups buttermilk1 cup all-purpose flour1 cup...

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Peachy Cream Cheese Jalapeno Spread
AppetizersCheeseSpreads

Peachy Cream Cheese Jalapeno Spread

Ingredients: 1/4 cup peach preserves or 1/4 cup apricot preserves1/2 red jalapeno chiles, seeded...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Kryssy's Power Nachos
AppetizersBeansVegetables

Kryssy’s Power Nachos

Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...

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Rice Fritta
AppetizersLunch/snacksRice

Rice Fritta

Ingredients: 1 cup rice, cooked6 eggs, beaten1/2 cup chopped and cooked swiss chard1/2 cup...

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Potato Chip Chicken Nuggets ( Any Flavor)
AppetizersLunch/snacksMain dish

Potato Chip Chicken Nuggets ( Any Flavor)

Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...

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Meatball Appetizer Sauce
AppetizersMeatNorth american

Meatball Appetizer Sauce

Ingredients: 1 (8 ounce) bottles ketchup1/2 cup water1 cup brown sugar1 small onions3 tablespoons...

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The Devil Made Me Do It Deviled Eggs
AppetizersCheeseEggs

The Devil Made Me Do It Deviled Eggs

Ingredients: 6 hard-boiled eggs ( peeled and rinsed)2 tablespoons sweet pickle relish (optional)1/3 cup...

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Grilled Figs With Thyme  Honey and Gorgonzola Toasts
AppetizersFruitLunch/snacks

Grilled Figs With Thyme Honey and Gorgonzola Toasts

Ingredients: 1/4 cup mild or medium-strength honey, such as clover6 sprigs fresh thyme (...

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Crab Stuffed Mushrooms
AppetizersCrabShellfish

Crab Stuffed Mushrooms

Ingredients: 12 large mushrooms or 18 medium mushrooms2 tablespoons salad oil1 (6 ounce) packages...

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Thanksgiving Mashed Potatoes
AppetizersPotatoesSide dishes

Thanksgiving Mashed Potatoes

Ingredients: 5 large potatoes ( washed)1/2 cup butter or 1/2 cup margarine1 teaspoon salt1...

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Veggie Quesadillas
AppetizersLunch/snacksSandwiches

Veggie Quesadillas

Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...

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Pillow Dogs
AppetizersLunch/snacksSnacks

Pillow Dogs

Ingredients: 1 (16 ounce) beef cocktail franks1 (16 ounce) containers buttermilk biscuits1 cup sharp...

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Spinach and Salmon Roulade
AppetizersLunch/snacksSalmon

Spinach and Salmon Roulade

Ingredients: 60 g butter1/4 cup plain flour1 cup milk4 eggs, separated1 (250 g) packets...

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AppetizersCondimentsetc.

Pickled Hot Peppers

Ingredients: 4 cups white vinegar1 cup water1 cup olive oil ( extra virgin not...

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AppetizersEggsLunch/snacks

Rochester Quiche

Ingredients: 1 deep dish pie shells, prebaked6 slices bacon1 cup sliced mushrooms1/2 cup onions,...

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Seasoned Oyster Crackers
AppetizersLunch/snacksSnacks

Seasoned Oyster Crackers

Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...

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Old Kentucky Beer Cheese
AppetizersCheeseSpreads

Old Kentucky Beer Cheese

Ingredients: 2 lbs sharp cheddar cheese, at room temperature2 garlic cloves, mashed3 tablespoons Worcestershire...

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Loaded Red Potato Skins
AppetizersPotatoesSide dishes

Loaded Red Potato Skins

Ingredients: 1 1/2 lbs red potatoes, about 15 small potatoes1 cup shredded cheddar cheese1/2...

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Danish Tomatoes
AppetizersSaladsSide dishes

Danish Tomatoes

Ingredients: 3 -4 large tomatoes1/4 cup brown sugar, packed3 tablespoons wine vinegarsaltminced parsley Directions:...

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Salsa III
AppetizersSalsasSauces

Salsa III

Ingredients: 1 onions, finely chopped1 clove garlic1 green peppers or 1 red peppers2 jalapenos,...

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Delish Grilled Pineapple from Alton Brown
AppetizersPineappleSide dishes

Delish Grilled Pineapple from Alton Brown

Ingredients: 2 teaspoons kosher salt1 teaspoon chili powder3 teaspoons dark brown sugar1 pineapple, cut...

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Pineapple Pecan Cheese Ball
AppetizersPineappleSpreads

Pineapple Pecan Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1/2 cup minced red bell peppers1/2 cup diced...

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Persian Cucumber Yogurt (Maast-O Khiyaar)
AppetizersEggs/dairySide dishes

Persian Cucumber Yogurt (Maast-O Khiyaar)

Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...

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Delicious Cauliflower n Cheese Sandwich Filling
AppetizersSandwichesSpreads

Delicious Cauliflower n Cheese Sandwich Filling

Ingredients: 1 tablespoon oil1/2 medium onions, peeled,washed and finely chopped1 1/2 cups chopped cauliflower,...

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Roasted Olives in Feta Cheese
< 60 minsAppetizersSpreads

Roasted Olives in Feta Cheese

Ingredients: 1 cup green pimento stuffed olives1 cup pitted black olives3 tablespoons commercial Italian...

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AppetizersHigh calciumSpreads

Cheddar Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup shredded sharp cheddar cheese1/4 cup...

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AppetizersSaladsSeafood

Seafood Salad

Ingredients: 2 green onions or 2 scallions1/2 diced green bell peppers1 diced celery, destrung1...

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Light Shrimp Mold
AppetizersShrimpSpreads

Light Shrimp Mold

Ingredients: 1 envelope unflavored gelatin1/2 cup water8 ounces cream cheese8 ounces thousand island dressing1/4-1/2...

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Tomatoes and Mozzarella with fresh 3 herb Pesto
AppetizersSaladsSide dishes

Tomatoes and Mozzarella with fresh 3 herb Pesto

Ingredients: 2 large vine ripened tomatoes, about 1 pound1/2 lb mozzarella cheese, preferably fresh,sliced...

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Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
AppetizersSeafoodShellfish

Steamed Oysters in Tomato Vinaigrette Served in Sake Cups

Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...

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Poppy Seed and Yoghurt Dipping Sauce for Shrimp
AppetizersSaucesSavory sauces

Poppy Seed and Yoghurt Dipping Sauce for Shrimp

Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...

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Crab Rangoon Cups
AppetizersCheeseCrab

Crab Rangoon Cups

Ingredients: 8 ounces crabmeat, drained ( can use imitation)8 ounces reduced-fat cream cheese, room...

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< 60 minsAppetizersNorth american

Saucy Kielbasa Bites

Ingredients: 1 cup packed brown sugar1/2 cup ketchup1/4 cup prepared horseradish2 tablespoons water2 lbs...

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Hooters Buffalo Shrimp
AppetizersLunch/snacksMain dish

Hooters Buffalo Shrimp

Ingredients: 1/2 cup louisiana hot sauce or 1/2 cup Frank’s red hot sauce4 ounces...

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Watermelon Crawl- Aka Spiked Watermelon
AppetizersBeveragesMelons

Watermelon Crawl- Aka Spiked Watermelon

Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...

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Peanut Dipping Sauce With a Kick
AppetizersCondimentsetc.

Peanut Dipping Sauce With a Kick

Ingredients: 1/2 cup smooth peanut butter1/4 cup hot water1/3 cup coconut milk ( I...

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Trevor's Chex Party Mix
AppetizersKid FriendlyWeeknight

Trevor’s Chex Party Mix

Ingredients: 4 cups Rice Chex4 cups Corn Chex1 cup Wheat Chex1 cup Cheerios toasted...

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Mushroom Parmesan
AmericanAppetizersVegetables

Mushroom Parmesan

Ingredients: 1 lb mushrooms2 tablespoons parsley, chopped2 cloves garlic, minced3 tablespoons parmesan cheese1 teaspoon...

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Grilled Low Carb Chicken Satay
AppetizersChicken breastMain dish

Grilled Low Carb Chicken Satay

Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...

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Crispy Chicken Flautas
AppetizersChickenMain dish

Crispy Chicken Flautas

Ingredients: 4 chicken breasts, bone insalt and pepper, to taste2 tablespoons chicken stock, plus...

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Lou's Fabulous Bruschetta
AppetizersItalianVegetables

Lou’s Fabulous Bruschetta

Ingredients: 1 French baguettes, sliced 1/4-1/2 inch thickto taste butterto taste garlic powder3/4 cup...

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AppetizersGround beefLunch/snacks

Meatballs With Satay Dipping Sauce

Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...

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Crispy Garlic Potato Skins
AppetizersPotatoesSide dishes

Crispy Garlic Potato Skins

Ingredients: 6 large russet potatoes ( about 12 oz. each)1 garlic cloves, chopped2 tablespoons...

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Avery Island Deviled Shrimp
AppetizersShellfishShrimp

Avery Island Deviled Shrimp

Ingredients: 3 tablespoons butter1 lb breaded shrimp ( frozen or your own)2 tablespoons butter1...

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Deceptively Simple Gazpacho
AppetizersLunch/snacksSoups & stews

Deceptively Simple Gazpacho

Ingredients: 6 -8 tomatoes, chopped ( Roma or plum are best Don’t lose the...

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Chilaquiles
AppetizersMain dishOne Dish meal

Chilaquiles

Ingredients: 1 1/2 lbs tomatillos4 garlic cloves1 large jalapenos, stemmed and diced1/4 cup packed...

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Chicken Wings With Lemon and Cracked Pepper
AppetizersLunch/snacksSnacks

Chicken Wings With Lemon and Cracked Pepper

Ingredients: 12 large chicken wings1 large lemons5 bay leaves1 tablespoon black peppercorns2 tablespoons olive...

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Mini Sweet Bell Peppers
AppetizersLow carbLow in...

Mini Sweet Bell Peppers

Ingredients: 1 (1 lb) container miniature bell peppers1 (8 ounce) packages cream cheese3 cloves...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Steamed Shrimp or Shrimp Cocktail
AppetizersShellfishShrimp

Steamed Shrimp or Shrimp Cocktail

Ingredients: 1 lb large raw shrimp, deveined1/2 cup white vinegar1/2 cup water1 tablespoon Old...

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No Crust Zucchini Pie
AppetizersCheeseLunch/snacks

No Crust Zucchini Pie

Ingredients: 3 cups grated zucchini1 cup Bisquick1/2 cup canola oil4 eggs ( beaten)1/2 cup...

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Crab Deviled Eggs
AppetizersCrabEggs

Crab Deviled Eggs

Ingredients: 6 hard-boiled eggs2 tablespoons soft butter2 tablespoons mayonnaise1/4 teaspoon dry mustard1/2 teaspoon lemon...

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Blue Cheese and Herb Bites
AppetizersEggs/dairyVegetarian

Blue Cheese and Herb Bites

Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...

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Easy Egg Foo Yong
AppetizersChineseSide dishes

Easy Egg Foo Yong

Ingredients: 2 eggs, beaten3 teaspoons soy sauce2 (14 ounce) cans chop suey vegetables (...

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Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
AppetizersLow calorieLow sodium

Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms

Ingredients: 1 dozen mushroom caps2 -3 tablespoons low-fat cream cheese2 -3 tablespoons part-skim ricotta...

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Low-Fat Strawberries and Almond Cream
AppetizersBerriesStrawberries

Low-Fat Strawberries and Almond Cream

Ingredients: 18 large fresh strawberries1 cup cold nonfat milk1 ounce sugar-free instant vanilla pudding...

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Wonderful Cheese Ball
AppetizersHigh calciumLow carb

Wonderful Cheese Ball

Ingredients: 16 ounces cream cheese8 ounces sharp cheddar cheese, grated2 tablespoons Worcestershire sauce1 tablespoon...

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