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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Chilled Moroccan Tomato Soup
AppetizersLunch/snacksMain dish

Chilled Moroccan Tomato Soup

Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...

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AppetizersChickenChicken breast

Chicken Coconut Satay Skewers

Ingredients: 40 wooden skewers1 1/2 lbs skinless boneless chicken breasts6 shallots6 cloves garlic, peeled1/3...

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Spicy Baked Sweet Potato "fries"
AppetizersLunch/snacksSnacks

Spicy Baked Sweet Potato “fries”

Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...

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Zester Chips
AppetizersPotatoesSide dishes

Zester Chips

Ingredients: 4 large potatoesoil ( for frying) Directions: Use a zester to cut potatoes...

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Pork Wontons
AppetizersPorkSide dishes

Pork Wontons

Ingredients: 3/4 lb pork tenderloins, trimmed of all visible fat and chopped in a...

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Aunt Frances' Cheese Ball
AppetizersSpreadsVegetables

Aunt Frances’ Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese ( softened)1 (6 ounce) cans black olives...

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Spicy Corn Quesadillas
AppetizersLunch/snacksSnacks

Spicy Corn Quesadillas

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 cloves garlic, minced1 carrots, grated1 fresh...

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Manchurian Shrimp (Garlic Flavored Shrimp)
AppetizersMain dishShrimp

Manchurian Shrimp (Garlic Flavored Shrimp)

Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Papas Rellenas (Fried Stuffed Potatoes)
AppetizersLunch/snacksSnacks

Papas Rellenas (Fried Stuffed Potatoes)

Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...

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Maurice Salad
AppetizersLunch/snacksSalads

Maurice Salad

Ingredients: 14 ounces ham, cut into strips14 ounces cooked turkey breast, cut into strips14...

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Polenta Mini Pizzas
AppetizersCheeseLunch/snacks

Polenta Mini Pizzas

Ingredients: 8 ounces prepared polenta ( in a chub or tube)6 tablespoons pasta sauce6...

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Mifgash Mushrooms
AppetizersSide dishesVegetables

Mifgash Mushrooms

Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...

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Bloody Mary Salad
AppetizersSaladsSeafood

Bloody Mary Salad

Ingredients: 1 tablespoon olive oil1 tablespoon shallots, finely minced1/4 cup vodka ( or 1/4...

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Lime and Cilantro Shrimp
AppetizersShellfishShrimp

Lime and Cilantro Shrimp

Ingredients: 1/2 cup fresh lime juice1/4 cup orange marmalade3 large garlic cloves, minced1/2 cup...

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AppetizersLow proteinVegetables

pickle o’s

Ingredients: 2 dill pickles, slicedonion ring batteroil ( for deep frying) Directions: dip pickles...

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Spinach Cheese Pinwheels
AppetizersCheeseEggs/dairy

Spinach Cheese Pinwheels

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup spreadable cream cheese with...

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Mini Taco Cups Appetizers
< 15 minsAppetizersFor large groups

Mini Taco Cups Appetizers

Ingredients: 48 corn tortilla chips, shaped3/4 cup fat free sour cream1 1/2 teaspoons taco...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Chipotle Appetizer Meatballs
AppetizersBeefGround beef

Chipotle Appetizer Meatballs

Ingredients: 1 medium onions, chopped4 cloves garlic, chopped1 tablespoon vegetable oil1 cup tomato sauce2...

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TiaJuana Tamale
AppetizersBeefMain dish

TiaJuana Tamale

Ingredients: 1/2 cup oil1 large onions, chopped2 -3 cloves garlic, minced1 lb ground beef2...

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AppetizersCrabShellfish

Crab Cakes With Spicy Thai Sauce

Ingredients: 12 ounces cooked crabmeat, picked over1/4 cup minced red onions2 tablespoons minced red...

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Hot Olive Cheese Puffs
AppetizersCheeseEggs/dairy

Hot Olive Cheese Puffs

Ingredients: 1 cup grated sharp cheddar cheese3 tablespoons butter, softened1/2 cup all-purpose flour1/4 teaspoon...

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AppetizersBreakfastLunch/snacks

Kinder, Gentler Latkes

Ingredients: 5 -6 large red potatoes, un-peeled ( 1 1/2 to 1 3/4 pounds)1...

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Savory Chicken Vegetable Strudel
AppetizersMain dishPoultry

Savory Chicken Vegetable Strudel

Ingredients: 2 cups diced cooked chicken1/2 cup shredded carrots1/2 cup finely chopped fresh broccoli1/3...

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Easy Chile Relleggrolls
AppetizersCheeseMain dish

Easy Chile Relleggrolls

Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...

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AppetizersLunch/snacksSandwiches

Sour Cream Hamburger Sandwich Appetizers

Ingredients: 1 loaf French bread1 1/2-2 lbs ground beef2 cups sour cream2 cups cheddar...

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AppetizersShellfishShrimp

Sizzling Shrimps

Ingredients: 6 large raw, shelled & deveined prawns1/2 clove crushed and finely chopped garlic1/4...

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Double Baked Potatoes With Mushrooms and Cheese
AppetizersPotatoesSide dishes

Double Baked Potatoes With Mushrooms and Cheese

Ingredients: 6 small russet potatoes, scrubbed ( about 7 ounces each)5 tablespoons butter, divided,...

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Baked Artichoke Hearts
AppetizersLow calorieLow cholesterol

Baked Artichoke Hearts

Ingredients: 2 (15 ounce) cans water-packed artichoke hearts, 6 to 8 count, drained1 tablespoon...

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Annice's Potato and Mushroom Croquettes for Passover
AppetizersLunch/snacksMain dish

Annice’s Potato and Mushroom Croquettes for Passover

Ingredients: 1 1/2 lbs potatoes, peeled and chopped5 cups water1 onions, peeled and chopped1/4...

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Tacos De Potatoes (Tacos De Hombre Pobre)
AppetizersLunch/snacksPotatoes

Tacos De Potatoes (Tacos De Hombre Pobre)

Ingredients: 5 -6 cups leftover mashed potatoes, heated ( garlic flavored spuds are particularily...

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Pub Chips
AppetizersPotatoesVegetables

Pub Chips

Ingredients: 1 large baking potatoes1 dash salt1 dash malt vinegar Directions: Scrub potato.Dry well.Leaving...

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Swiss Fondue
AppetizersCheeseEggs/dairy

Swiss Fondue

Ingredients: 1 lb swiss cheese, shredded1/3 cup rhine wine ( or any other white...

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Steamed Pot Stickers
AppetizersMeatPork

Steamed Pot Stickers

Ingredients: 3/4 lb ground pork1/2 tablespoon cornstarch1/2 tablespoon dry sherry1 tablespoon soy sauce1 teaspoon...

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Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

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AppetizersCheeseLunch/snacks

Brie or Camembert, Baked

Ingredients: 1 small 125Gram cheese wheel1/4 cup milk1 package Shake-and-Bake, original2 crisp whole grain...

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Baked Havarti
AppetizersCheeseEggs/dairy

Baked Havarti

Ingredients: 20 slices havarti cheese1 (8 ounce) cans refrigerated crescent dinner rolls2 granny smith...

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Spicy Jamaican Meat Pies With Island Salsa
AppetizersLunch/snacksSnacks

Spicy Jamaican Meat Pies With Island Salsa

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 jalapeno chile, minced2 garlic cloves,...

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Easy Crab Cakes
AppetizersCrabMain dish

Easy Crab Cakes

Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...

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Strip T's
AppetizersPoultryTurkey

Strip T’s

Ingredients: 1/2 cup shredded coconut2 tablespoons sesame seeds1/2 cup unseasoned dry breadcrumbs1 1/2 lbs...

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Buffalo Meatballs
AppetizersMain dishMeat

Buffalo Meatballs

Ingredients: 2 lbs ground buffalo meat2 eggs, slightly beaten1 cup shredded mozzarella cheese or...

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AppetizersLunch/snacksSnacks

Salami Snacks

Ingredients: 12 slices dry italian salami, thinpeanut butter ( we prefer chunky)sweet gherkins or...

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Italian Grilled Potato Skins
AppetizersPotatoesVegetables

Italian Grilled Potato Skins

Ingredients: 6 medium baking potatoes2 tablespoons olive oil1 clove garlic, minced1/4 teaspoon italian seasoning1...

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Tuna Mousse
AppetizersSpreadsTuna

Tuna Mousse

Ingredients: 2 (1/4 ounce) envelope unflavored gelatin, dissolved in1/2 cup cold water1 (15 ounce)...

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Crispy Parmesan Tortellinis
AppetizersLunch/snacksSnacks

Crispy Parmesan Tortellinis

Ingredients: 1/2 cup plain breadcrumbs ( like Progresso)1/4 teaspoon salt ( or to taste)1...

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Cold Veggie Pizza
AppetizersLunch/snacksSnacks

Cold Veggie Pizza

Ingredients: 2 (8 ounce) packages refrigerated reduced-fat crescent rolls2 (8 ounce) packages low-fat cream...

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Dilly Cheese Ball
AppetizersSandwichesSpreads

Dilly Cheese Ball

Ingredients: 1 (250 g) packages low-fat cream cheese1 cup grated low-fat cheddar cheese1/2 cup...

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Double Tomato Bruschetta
AppetizersSpreadsTomatoes

Double Tomato Bruschetta

Ingredients: 1 French baguettes6 roma tomatoes, seeded and chopped1/2 cup sun-dried tomatoes packed in...

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Pepper and Mango Quesadillas
AppetizersLunch/snacksMain dish

Pepper and Mango Quesadillas

Ingredients: 1 teaspoon olive oil1/4 red bell peppers, chopped1/4 green bell peppers, chopped1/4 yellow...

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Awesome Sausage Dip
AppetizersCheesePork

Awesome Sausage Dip

Ingredients: 1 chopped onions1 (8 ounce) cans rotel tomatoes and green chilies1 lb mild...

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Buffalo Popcorn Chicken Bites
AppetizersChicken breastMain dish

Buffalo Popcorn Chicken Bites

Ingredients: vegetable oil, for frying2 1/2 cups complete pancake mix, any brand, divided1 1/4...

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Lou's Mediterranean Salad
AppetizersPastaSalads

Lou’s Mediterranean Salad

Ingredients: 12 ounces tri-color spiral pasta1 lb frozen italian-cut green beans1 (14 1/2 ounce)...

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Zucchini Parmesan Custards with Sauteed Vegetable Dice
AppetizersBreakfastLunch/snacks

Zucchini Parmesan Custards with Sauteed Vegetable Dice

Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...

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Tuna Pecan Ball
AppetizersLunch/snacksSpreads

Tuna Pecan Ball

Ingredients: 8 ounces cream cheese, softened7 ounces solid white tuna, drained and flaked3 tablespoons...

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Jan's Monte Cristo Crescents
AppetizersLunch/snacksSnacks

Jan’s Monte Cristo Crescents

Ingredients: 6 slices deli turkey3 teaspoons prepared mustard6 slices provolone cheese1 1/2 tablespoons strawberry...

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Quick Chicken Chunks -Bisquick
AppetizersLunch/snacksSnacks

Quick Chicken Chunks -Bisquick

Ingredients: 1 1/2 cups corn flakes, crushed1/2 cup Bisquick3/4 teaspoon paprika1/4 teaspoon salt1/4 teaspoon...

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Persian Cucumber Yogurt (Maast-O Khiyaar)
AppetizersEggs/dairySide dishes

Persian Cucumber Yogurt (Maast-O Khiyaar)

Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...

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Eggplant (Aubergine) Caponata Spread
AppetizersSpreadsTomatoes

Eggplant (Aubergine) Caponata Spread

Ingredients: 2 eggplants2 medium onions ( chopped)extra virgin olive oilsalt & freshly ground black...

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Bennigan's Broccoli Bites
AppetizersBroccoliVegetables

Bennigan’s Broccoli Bites

Ingredients: 3 eggs6 ounces shredded colby cheese6 ounces shredded monterey jack cheese1 (16 ounce)...

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