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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Seven Sisters Secret Sauce!!
AppetizersSaucesSavory sauces

Seven Sisters Secret Sauce!!

Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...

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Cold Cucumber Basil Soup
AppetizersEggs/dairySoups & stews

Cold Cucumber Basil Soup

Ingredients: 3 cups plain low-fat yogurt1 medium cucumbers, peeled and grated,coarsely chopped1/4 cup chopped...

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Peppered Cheese Crisps
< 15 mins5 ingredients or lessAppetizers

Peppered Cheese Crisps

Ingredients: 2 round pita bread, 6 inch1/4 cup mayonnaise1 garlic cloves, pressed1/4 cup parmesan...

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Apple Cheese Bites
AppetizersApplesLunch/snacks

Apple Cheese Bites

Ingredients: 4 ounces light cream cheese, softened3 tablespoons craisins ( or raisins)4 apples, cored...

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Maltese Potatoes
AppetizersPotatoesSide dishes

Maltese Potatoes

Ingredients: 4 baking potatoesolive oil1 teaspoon dried basil1 teaspoon salt1/2 teaspoon dried oregano1/4 teaspoon...

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Calypso Shrimp Skewers
AppetizersMain dishShrimp

Calypso Shrimp Skewers

Ingredients: 1/3 cup honey1 teaspoon fresh ginger2/3 cup shredded coconut2/3 cup finely chopped peanuts12...

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Peanutty  Chocolate Spread on Vanilla Wafers
AppetizersChocolateSpreads

Peanutty Chocolate Spread on Vanilla Wafers

Ingredients: 1/2 cup chunky peanut butter1/4 cup plain low-fat yogurt1/4 cup chocolate flavored syrup...

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Green Beans with Ricotta Salata
AppetizersLunch/snacksSalads

Green Beans with Ricotta Salata

Ingredients: 1 1/2 teaspoons salt, plus1/8 teaspoon salt8 ounces string beans, stem ends trimmed1...

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Low-Fat Yogurt Chicken Fingers
AppetizersChicken breastLunch/snacks

Low-Fat Yogurt Chicken Fingers

Ingredients: 1 large boneless skinless chicken breasts1 cup breadcrumbs1 cup plain yogurt Directions: Preheat...

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Sausage Stuffed Zucchini
AppetizersLunch/snacksMain dish

Sausage Stuffed Zucchini

Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...

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Cream Cheese Spread
< 15 minsAppetizersSpreads

Cream Cheese Spread

Ingredients: 16 ounces cream cheese ( softened)1 package ranch dressing mix1 teaspoon paprika Directions:...

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AppetizersCrabSalads

Crabmeat Stuffed Avocados

Ingredients: 4 large ripe avocados1 (4 ounce) cans canned crabmeat (or 2 packages frozen...

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Sausage and Corn Quesadillas
AppetizersMain dishPork

Sausage and Corn Quesadillas

Ingredients: 8 ounces cream cheese, softened3 ounces cream cheese, softened1/2 teaspoon cumin1 teaspoon cavender...

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Onion Bhajis
AppetizersAsianVegetables

Onion Bhajis

Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...

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Spicy Shrimp and Cheese Spread
AppetizersCheeseShrimp

Spicy Shrimp and Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream3/4 teaspoon ground cumin1...

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AppetizersPotatoesSide dishes

Stuffed Onions for the Grill

Ingredients: 3 large onions, sliced an inch thick4 tablespoons olive oilsaltpepper1 tablespoon onion powder2...

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Bleu Cheese Stuffed Mushrooms
AppetizersLow calorieLow carb

Bleu Cheese Stuffed Mushrooms

Ingredients: 30 mushrooms, rinsed with stem removed1 -1 1/2 cup crumbled blue cheese (...

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Italian Cucumber Bread
AppetizersSide dishesSpreads

Italian Cucumber Bread

Ingredients: 16 ounces cream cheese, softened2 (2/3 ounce) packets Italian salad dressing mix1 tablespoon...

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Goat Cheese Wrapped in Phyllo
AppetizersCheeseLunch/snacks

Goat Cheese Wrapped in Phyllo

Ingredients: 1 tablespoon light butter4 small white onions, chopped1 teaspoon sugar1/2 cup balsamic vinegar1/3...

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AppetizersLunch/snacksMain dish

Chicken Bang Bang

Ingredients: 1 1/2 lbs poached chicken breasts3 ounces rice noodles, broken into small pieces3...

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Pineapple Ham Pizzas
AppetizersLunch/snacksPizza

Pineapple Ham Pizzas

Ingredients: 2 English muffins, split and toasted2 tablespoons barbecue sauce2 ounces sliced deli ham,...

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Yummy-Scrummy Deviled Eggs
AppetizersEggsEggs/dairy

Yummy-Scrummy Deviled Eggs

Ingredients: 12 eggs1/2 cup mayonnaise1/2 teaspoon yellow mustard1/2 teaspoon Dijon mustard1/2 teaspoon apple cider...

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Morris Family's Cheese Ball
AppetizersLunch/snacksSpreads

Morris Family’s Cheese Ball

Ingredients: 1 (500 ml) containers sour cream1 (38 1/2 g) envelopes lipton’s French onion...

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California Stand-By Salsa Dip
AppetizersSalsasSauces

California Stand-By Salsa Dip

Ingredients: 1 (8 ounce) packages cream cheese1 (16 ounce) jars of your favorite salsa...

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Blue Ribbon Beef Nachos
AppetizersGround beefMain dish

Blue Ribbon Beef Nachos

Ingredients: 1 lb ground beef1 small onions, chopped1 (16 ounce) cans refried beans1 (16...

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AppetizersLunch/snacksMain dish

Marinated Chicken Wings

Ingredients: 1 kg chicken wings1/2 cup honey2 tablespoons soy sauce3 tablespoons oyster sauce3 drops...

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Sesame Yam Sticks
AppetizersSide dishesYam/sweet potato

Sesame Yam Sticks

Ingredients: 2 large yams1/2 cup sesame seeds1 tablespoon corn or 1 tablespoon sesame oil...

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Spinach and Cheese Squares
AppetizersLunch/snacksSnacks

Spinach and Cheese Squares

Ingredients: 2 large eggs or 1/2 cup egg substitute6 tablespoons whole wheat flour1 (10...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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Amusement Park Cornbread
AppetizersBreadsQuick breads

Amusement Park Cornbread

Ingredients: 2/3 cup white sugar1 teaspoon salt1/3 cup butter, softened1 teaspoon vanilla extract2 eggs2...

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Italian Cream Cheese Pinwheels
AppetizersLunch/snacksSnacks

Italian Cream Cheese Pinwheels

Ingredients: 1 (3 ounce) packages cream cheese, softened1 tablespoon grated parmesan cheese2 teaspoons italian...

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Gringos
< 30 minsAppetizersFor large groups

Gringos

Ingredients: 20 small flour tortillas2 (8 ounce) packages cream cheese1 can chopped green chilies1/2...

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Crab Rounds of Legend
AppetizersCrabShellfish

Crab Rounds of Legend

Ingredients: 1 cup mayonnaise1/2 cup grated onions1 cup shredded cheddar cheese6 drops Tabasco sauce1/4...

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Dried Beef Ball
AppetizersBeefSpreads

Dried Beef Ball

Ingredients: 2 (8 ounce) packages dried beef4 -6 green onions1 teaspoon garlic salt2 (16...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Gehaktballen: Dutch meatballs
AppetizersGround beefMain dish

Gehaktballen: Dutch meatballs

Ingredients: 1 cup lean ground beef1 eggs2 slices white bread, crusts removed1 small onions,...

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Pickapeppa Cheese Pepper Jelly Spread
AppetizersCheeseSpreads

Pickapeppa Cheese Pepper Jelly Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup Pickapeppa Saucered pepper jelly Directions: Pour...

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Crab Boats
AppetizersCrabShellfish

Crab Boats

Ingredients: 2 cans crabmeat, minced8 ounces American cheese, shredded1 onions, chopped finemayonnaise, to bind1...

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Avocado Stuffed Cherry Tomatoes
AppetizersLunch/snacksSnacks

Avocado Stuffed Cherry Tomatoes

Ingredients: 1 pint cherry tomatoes1 large avocados, peeled and mashed4 teaspoons lemon juice1 tablespoon...

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Mini Cheddar Tarts
< 60 minsAppetizersFor large groups

Mini Cheddar Tarts

Ingredients: 1/2 cup margarine, softened4 ounces cream cheese, softened1 cup flour3/4 cup grated cheddar...

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Ruth's Beer Marinated Meatballs
AppetizersBeefGround beef

Ruth’s Beer Marinated Meatballs

Ingredients: 1 (2 lb) packages frozen meatballs1 (12 ounce) jars Heinz Chili Sauce12 ounces...

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Fromage Fort ( Strong Cheese)
AppetizersLunch/snacksSpreads

Fromage Fort ( Strong Cheese)

Ingredients: 1 lb cheese, at room temperature1/4 cup dry white wine ( or more,...

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Meatballs in Peanut Curry Sauce
AppetizersBeefGround beef

Meatballs in Peanut Curry Sauce

Ingredients: 1/2 cup all-purpose flour1 1/2 teaspoons kosher salt1/4 teaspoon fresh ground black pepper1...

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Bagel Crisps
AppetizersLow fatSide dishes

Bagel Crisps

Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...

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Mini Pizza Appetizer
AppetizersMain dishPizza

Mini Pizza Appetizer

Ingredients: 12 inches boboli thin pizza crust2 tablespoons extra virgin olive oil8 ounces Fontina...

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Grilled Portabella Mushrooms
AppetizersCondimentsetc.

Grilled Portabella Mushrooms

Ingredients: olive oil flavored cooking spray1 -2 portabella mushrooms, cap1/8 teaspoon salt1/8 teaspoon coarsley...

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AppetizersCheeseLunch/snacks

Hoppin’ Jalapenos

Ingredients: 12 jalapeno peppers3 ounces neufchatel cheese, room temperature ( light cream cheese)1/2 cup...

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Ginger Camembert
AppetizersLunch/snacksSpreads

Ginger Camembert

Ingredients: 1 (4 ounce) packages camembert cheese3 tablespoons ginger marmalade1/4 teaspoon ground cumin1 tablespoon...

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Aunt Abbie's Deviled Eggs
AppetizersEggsEggs/dairy

Aunt Abbie’s Deviled Eggs

Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...

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Steak Tartare
AppetizersBeefMain dish

Steak Tartare

Ingredients: 2 1/2 lbs sirloin steaks ( virtually eliminates the chance of obtaining any...

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Barbecued Pork Quesadillas
AppetizersMeatPork

Barbecued Pork Quesadillas

Ingredients: 1/2 lb shredded barbecued pork1/2 cup barbecue sauce1/4 cup chopped fresh cilantro5 green...

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Emeril's Oysters Bienville
AppetizersSeafoodShellfish

Emeril’s Oysters Bienville

Ingredients: 1/2 lb sliced bacon, chopped1 cup chopped yellow onions1 teaspoon salt1/2 teaspoon cayenne2...

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Eye Opening Salmon Sandwiches
AppetizersLunch/snacksSandwiches

Eye Opening Salmon Sandwiches

Ingredients: 1 (7 1/2 ounce) cans red salmon, drained and deboned2 tablespoons low-fat mayonnaise1...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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Grilled Shrimp -- Mmmmmm
AppetizersMain dishShrimp

Grilled Shrimp — Mmmmmm

Ingredients: 1 tablespoon paprika1 tablespoon garlic powder1 tablespoon garlic salt1/2 tablespoon black pepper1 tablespoon...

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AppetizersLunch/snacksSnacks

Roasted Almonds with Southwest Spices

Ingredients: 3 tablespoons olive oil2 1/2 cups almonds1/2 teaspoon ground cumin1/2 teaspoon chili powdersalt...

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Crab Wontons With Szechuan Blackberry Sauce
AppetizersCrabShellfish

Crab Wontons With Szechuan Blackberry Sauce

Ingredients: 1/2 cup blackberries, puree from blended fresh blackberries1/2 cup sake or 1/2 cup...

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Reuben Crescents
AppetizersLunch/snacksSandwiches

Reuben Crescents

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and well...

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Mushroom Parmesan
AmericanAppetizersVegetables

Mushroom Parmesan

Ingredients: 1 lb mushrooms2 tablespoons parsley, chopped2 cloves garlic, minced3 tablespoons parmesan cheese1 teaspoon...

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Easy Zippy Chicken Tidbits
AppetizersChickenPoultry

Easy Zippy Chicken Tidbits

Ingredients: 4 tablespoons butter1 tablespoon sesame oil1 small green peppers, seeded and finely chopped...

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