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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Chilled Avocado Soup
AppetizersSoups & stewsVegetarian

Chilled Avocado Soup

Ingredients: 2 medium avocados1 1/2 cups water1 cup milk2 tablespoons lemon juice2 1/2 teaspoons...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Rick Bayless's Queso Fundido
AppetizersCheeseLunch/snacks

Rick Bayless’s Queso Fundido

Ingredients: 1 tablespoon extra virgin olive oil2 medium tomatoes, cored, seeded, and cut into...

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Crispy Chicken Flautas
AppetizersChickenMain dish

Crispy Chicken Flautas

Ingredients: 4 chicken breasts, bone insalt and pepper, to taste2 tablespoons chicken stock, plus...

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Fried Fish Balls from Brussels
AppetizersLunch/snacksSide dishes

Fried Fish Balls from Brussels

Ingredients: 350 g leftover fish, boned and skinned500 g boiled floury potatoes1 clove garlic2...

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Fricassee of Green Beans
AppetizersSaladsSide dishes

Fricassee of Green Beans

Ingredients: 1 lb green beans1 tablespoon chopped parsley2 ounces butter1 garlic cloves, minced1 pinch...

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Killian's Onion Petals
AppetizersOnionsVegetables

Killian’s Onion Petals

Ingredients: 1 large red onions1/4 cup killians red beer1/2 cup flour1/2 teaspoon baking powder1...

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Sushi for Sissies
AppetizersLunch/snacksWhite rice

Sushi for Sissies

Ingredients: 1 cup cooked white rice, still hot1 tablespoon vinegar ( peferably rice vinegar)1...

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Artichokes Chilled With Champagne Vinaigrette
AppetizersSide dishesVegetables

Artichokes Chilled With Champagne Vinaigrette

Ingredients: 2 large artichokes1 lemons, cut in half4 garlic cloves, bruised2 teaspoons champagne vinegar2...

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Creole Salmon Cakes
AppetizersMain dishSalmon

Creole Salmon Cakes

Ingredients: 1 lb raw salmon fillets, skin and pin bones removed, cut into 1-inch...

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AppetizersLunch/snacksSnacks

Ham and cheese crescent snacks

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 tablespoons butter or 2 tablespoons...

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Creamy Bacon Bites
AppetizersCheeseEggs/dairy

Creamy Bacon Bites

Ingredients: 8 ounces cream cheese4 slices bacon, cooked,drained and crumbled2 tablespoons minced onions1/8 teaspoon...

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Cheddar Nut Spread
AppetizersCheeseSpreads

Cheddar Nut Spread

Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...

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Baby Kay's Shrimp Remoulade
AppetizersSaladsShrimp

Baby Kay’s Shrimp Remoulade

Ingredients: 1 tablespoon fresh parsley, chopped1 garlic cloves, fresh, minced1/2 cup mayonnaise1/2 teaspoon horseradish...

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Mini Pizzas
AppetizersHigh calciumLunch/snacks

Mini Pizzas

Ingredients: 2 English muffins2 tablespoons spaghetti sauce ( or as much as needed)2 slices...

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Grilled Low Carb Chicken Satay
AppetizersChicken breastMain dish

Grilled Low Carb Chicken Satay

Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...

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Breakfast to Go in Phyllo
< 60 minsAppetizersBreakfast

Breakfast to Go in Phyllo

Ingredients: 1 red potatoes, peeled and grated with processor or hand grater6 slices bacon1...

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Cheesy Green Chili Snacks
AppetizersHigh calciumLunch/snacks

Cheesy Green Chili Snacks

Ingredients: 2 cups grated cheddar cheese1/4 cup butter, at room temperature3 tablespoons chopped green...

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spinach feta and garlic spread
AppetizersCheeseSpreads

spinach feta and garlic spread

Ingredients: 4 cups softened cream cheese1 lb feta cheese6 cloves garlic1 cup milk2 cups...

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Shrimp Nachos (Baja 'derves)
AppetizersShellfishShrimp

Shrimp Nachos (Baja ‘derves)

Ingredients: 1 1/2 cups shredded cheddar cheese1 (4 1/2 ounce) cans diced green chili...

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AppetizersLunch/snacksSnacks

Pita Snacks

Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...

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Lou's Mediterranean Salad
AppetizersPastaSalads

Lou’s Mediterranean Salad

Ingredients: 12 ounces tri-color spiral pasta1 lb frozen italian-cut green beans1 (14 1/2 ounce)...

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Pumpernickel Melts
AppetizersLunch/snacksSnacks

Pumpernickel Melts

Ingredients: 1 loaf sliced pumpernickel cocktail bread1/4-1/3 cup Dijon mustard8 ounces havarti cheese, sliced...

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Sausage Balls With Apples and Craisins
AppetizersLunch/snacksSnacks

Sausage Balls With Apples and Craisins

Ingredients: 1 lb bulk pork sausage2 1/2 cups baking mix2 granny smith apples, grated...

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Indonesian Serundeng (Crisp Spiced Coconut with peanuts)
AppetizersCondimentsetc.

Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

Ingredients: 1/2 cup desiccated coconut, unsweetened1/2 teaspoon instant minced garlic2 tablespoons dried onion flakes1/2...

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Vegetarian Syrian Pumpkin Patties
AppetizersGrainsSide dishes

Vegetarian Syrian Pumpkin Patties

Ingredients: 1 cup fine bulgurwarm water, for soaking2 cups mashed cooked pumpkin (about 2...

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Mussels in White Wine
AppetizersLunch/snacksMain dish

Mussels in White Wine

Ingredients: 1/2 cup butter1 teaspoon all-purpose flour1 clove garlic, minced1/4 cup finely diced celery1/2...

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Bresaola Al Carpaccio
AppetizersItalianLunch/snacks

Bresaola Al Carpaccio

Ingredients: 6 ounces italian bresaola, sliced paper-thin24 small prepared marinated mushrooms, coarsely chopped (...

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Margarita Dip With Strawberry Shortcake Fruit K-Bobs
AppetizersDessertLunch/snacks

Margarita Dip With Strawberry Shortcake Fruit K-Bobs

Ingredients: 1/2 cup nonfat sour cream3 ounces light cream cheese1/3 cup sifted powdered sugar1...

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Asian Roll Lettuce Wrap Fun for the Entire Family!
AppetizersAsianMain dish

Asian Roll Lettuce Wrap Fun for the Entire Family!

Ingredients: 1 lb ground turkey1 tablespoon light soy sauce1 teaspoon minced garlic2 teaspoons minced...

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Shrimp in Hot Cocktail Sauce
AppetizersCondimentsetc.

Shrimp in Hot Cocktail Sauce

Ingredients: 2 1/2 lbs shrimp, Shelled and deveined ( large)6 peppercorns2 lemons, rind of,...

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Artichoke Spinach Frittata
AppetizersBreakfastOmelets and frittatas

Artichoke Spinach Frittata

Ingredients: 1 cup egg substitute ( equivilant to 4 eggs)1 medium onions, chopped6 single...

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Pot Sticker Pork and Coriander Dumplings With Dipping Sauce
AppetizersLunch/snacksSnacks

Pot Sticker Pork and Coriander Dumplings With Dipping Sauce

Ingredients: 300 g pork mince3 green onions, chopped1 tablespoon ketjap manis or 1 tablespoon...

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Hot-N-Spicy Artichoke Spread
AppetizersLow carbSpreads

Hot-N-Spicy Artichoke Spread

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and chopped1/2 cup mayonnaise1/2 cup sour...

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Bank Cheese Spread
AppetizersCheeseSpreads

Bank Cheese Spread

Ingredients: 2 cups shredded monterey jack cheese2 cups shredded cheddar cheese1 1/2 cups mayonnaise1...

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Tomato and Herb Bruschetta
AppetizersLunch/snacksSnacks

Tomato and Herb Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...

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Sweet Corn Cakes
AppetizersCornSide dishes

Sweet Corn Cakes

Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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Chilled Moroccan Tomato Soup
AppetizersLunch/snacksMain dish

Chilled Moroccan Tomato Soup

Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...

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Spicy Jalapeno Crab Cakes
AppetizersCrabShellfish

Spicy Jalapeno Crab Cakes

Ingredients: 1 lb dungeness crabmeat1 large shallots, finely chopped1 large jalapeno peppers, finely chopped3...

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Chicken in the chips
AppetizersLunch/snacksMain dish

Chicken in the chips

Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...

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Oriental Beef Kabobs
AppetizersBeefMain dish

Oriental Beef Kabobs

Ingredients: 1 lb boneless beef top sirloin steaks, cut 1 inch thick1/4 cup hoisin...

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Turkish Braised Leeks with Olives
AppetizersFruitSide dishes

Turkish Braised Leeks with Olives

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil2 lbs leeks, white and...

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Chesapeake Bay Crab Cakes
AppetizersCrabMain dish

Chesapeake Bay Crab Cakes

Ingredients: 1 lb lump crabmeat1 large eggs4 saltines, crushed1 1/2 teaspoons dried parsley flakes3/4...

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AppetizersFishSpreads

Omega Spread

Ingredients: 1 (125 g) cans sardines, packed in water,salad oil or olive oil,drained1 tablespoon...

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Spanakopita (Greek Spinach Pie)
AppetizersLunch/snacksMain dish

Spanakopita (Greek Spinach Pie)

Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...

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Tequila-Oyster Shooters
AppetizersSeafoodShellfish

Tequila-Oyster Shooters

Ingredients: kosher salt, for coating the glass rims1 dozen oysters, freshly shucked, with their...

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Sugar Free Pickle Relish
AppetizersCondimentsetc.

Sugar Free Pickle Relish

Ingredients: 1 (24 ounce) jars dill pickle spears1 cup chopped onions1/3 cup Splenda sugar...

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Spicy Shrimp and Cheese Spread
AppetizersCheeseShrimp

Spicy Shrimp and Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream3/4 teaspoon ground cumin1...

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AppetizersDessertPies and tarts

Creamy Fruit Cups

Ingredients: 24 wonton wrappers1 1/4 cups fresh blueberries (or any combination of berries to...

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Roasted Red Pepper Cheese Ball
AppetizersCheeseSpreads

Roasted Red Pepper Cheese Ball

Ingredients: 1 roasted red peppers1 (8 ounce) packages cream cheese2 teaspoons Worcestershire sauce1 garlic...

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Norwegian Salmon Roulade
AppetizersSalmonSaltwater fish

Norwegian Salmon Roulade

Ingredients: 1/3 cup flour ( 50gr)5 fluid ounces milk ( 150ml)2 eggs1 tablespoon oilsalt,...

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Chinese Chicken in Foil Appetizers
AppetizersChicken breastMain dish

Chinese Chicken in Foil Appetizers

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 green onions, finely chopped40 -50 pieces...

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Cowboy Cornbread
AppetizersBreadsGrains

Cowboy Cornbread

Ingredients: 2 cups cornmeal1 cup flour1 teaspoon salt1 tablespoon sugar1 teaspoon baking powder1 eggs1...

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Steamed Garlic and Herb Mussels
< 60 minsAppetizersTime to make

Steamed Garlic and Herb Mussels

Ingredients: 2 kg medium black mussels2 tablespoons olive oil10 garlic cloves, crushed4 red Thai...

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Mary's Tropical Gazpacho
AppetizersSoups & stewsVegetables

Mary’s Tropical Gazpacho

Ingredients: 4 cloves garlic, minced1 1/2 cups peeled seeded and diced cucumbers1 1/2 cups...

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Potato pancakes with avocado salsa
AppetizersSalsasSauces

Potato pancakes with avocado salsa

Ingredients: 1 kg pontiac potatoes, peeled1/2 bunch shallots, chopped2 large eggs2 tablespoons self-raising floursaltpepper125...

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Won Ton Appetizers
AppetizersMeatPork

Won Ton Appetizers

Ingredients: 250 g ground lean pork2 tablespoons cornflour250 g water chestnuts, finely diced50 g...

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Asparagus Salad with Lime Vinaigrette
AppetizersSaladsSide dishes

Asparagus Salad with Lime Vinaigrette

Ingredients: 2 bunches fresh asparagus1 -2 tablespoon chopped fresh chives3 tablespoons olive oil1 tablespoon...

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Spicy Egg Salad Sandwiches
AppetizersSandwichesSpreads

Spicy Egg Salad Sandwiches

Ingredients: 6 hard-boiled eggs, peeled and finely chopped1/2 cup mayonnaise, plus additional for spreading1...

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