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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
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AppetizersLunch/snacksSpreads

Crab Spread for Crackers (Non-Dairy)

Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...

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Spicy Panfried Tomatoes
AppetizersLunch/snacksSide dishes

Spicy Panfried Tomatoes

Ingredients: 1 1/2 lbs firm ripe tomatoes or 1 1/2 lbs green tomatoes (...

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Potato Farls (irish)
AppetizersBreadsPotatoes

Potato Farls (irish)

Ingredients: 1 1/4 lbs potatoes ( 3 or 4)2 tablespoons butter, melted1 cup flour,...

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Tempting Tortilla Roll-Ups
AppetizersCheeseSide dishes

Tempting Tortilla Roll-Ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup chunky mild salsa or 1/2...

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Fried Eggplant (Aubergine) 'sandwiches'
AppetizersLunch/snacksMain dish

Fried Eggplant (Aubergine) ‘sandwiches’

Ingredients: 2 medium flask eggplants, cut into round, 1/2 inch slices1 large green peppers,...

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Copycat Applebee's Quesadillas
AppetizersCheeseLunch/snacks

Copycat Applebee’s Quesadillas

Ingredients: 1 tablespoon hormel real bacon bits ( black label)2 8-inch flour tortillassoftened butter...

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AppetizersSaladsSide dishes

Easy Caprese (Insalata)

Ingredients: 2 large firm tomatoes ( sliced thin)1/2 lb mozzarella cheese ( sliced)1/3 cup...

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Meatballs in Cheese Pastry
AppetizersBeefGround beef

Meatballs in Cheese Pastry

Ingredients: 1 cup flour1 pinch cayenne pepper100 g butter1 1/4 cups cheese, grated (...

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AppetizersLunch/snacksMarinades and rubs

Easy Dinner Party Marinated Mushrooms

Ingredients: 1 cup white wine1/2 cup white wine vinegar1/4 teaspoon balsamic vinegar2 tablespoons brown...

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Pasta Salad
AppetizersLunch/snacksMain dish

Pasta Salad, Fabulous No Mayo!

Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...

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AppetizersLunch/snacksSnacks

Ham and cheese crescent snacks

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 tablespoons butter or 2 tablespoons...

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Baked Garlic with Blue Cheese and Rosemary
AppetizersOvenWeeknight

Baked Garlic with Blue Cheese and Rosemary

Ingredients: 6 heads garlic3 tablespoons butter, cut into slices1/4 cup olive oil1 (14 1/2...

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Open-Faced Salmon Tea Sandwiches
AppetizersLunch/snacksSalmon

Open-Faced Salmon Tea Sandwiches

Ingredients: 1/4 cup sour cream1 (3 ounce) packages cream cheese, softened2 teaspoons fresh dill...

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AppetizersLunch/snacksMain dish

Barbecued Drumsticks

Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...

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Roasted Sweet Onion Roses
AppetizersLunch/snacksSide dishes

Roasted Sweet Onion Roses

Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...

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Parmesan Oven Fries
AppetizersPotatoesSide dishes

Parmesan Oven Fries

Ingredients: 4 large baking potatoes1/4 cup low-fat mayonnaise3/4 cup freshly grated parmesan cheese2 teaspoons...

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Artichoke Mushroom Pie
AppetizersCheeseMain dish

Artichoke Mushroom Pie

Ingredients: 2 frozen 9-inch deep dish pie shells2 cloves garlic, minced1 (14 ounce) cans...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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AppetizersChickenPoultry

Grilled Bombay Skewers

Ingredients: 1 cup plain nonfat yogurt or 1 cup low-fat yogurt3 tablespoons soy sauce2...

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Kulikuli (Peanut Balls)
AppetizersLunch/snacksSnacks

Kulikuli (Peanut Balls)

Ingredients: 1 lb roasted peanuts1/4 cup peanut oil ( to taste)1 small onions, finely...

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AppetizersCondimentsetc.

Dill Sauce

Ingredients: 1/2 cup sour cream1 1/2 tablespoons Dijon mustard1 tablespoon lemon juice2 teaspoons chopped...

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Dolmadakia With Avgolemono Sauce
AppetizersMain dishWhite rice

Dolmadakia With Avgolemono Sauce

Ingredients: 2/3 cup raw rice1 (1 lb) jar grape leaves6 small onions, finely chopped3/4...

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Ultimate Pepper Poppers
AppetizersLow carbLow in...

Ultimate Pepper Poppers

Ingredients: 1 (8 ounce) packages cream cheese1 cup shredded sharp cheddar cheese ( 4oz.)1...

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Roasted Olives in Feta Cheese
< 60 minsAppetizersSpreads

Roasted Olives in Feta Cheese

Ingredients: 1 cup green pimento stuffed olives1 cup pitted black olives3 tablespoons commercial Italian...

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Baked Layered Italian Spread
AppetizersLunch/snacksSnacks

Baked Layered Italian Spread

Ingredients: 8 ounces cream cheese, softened1/4 cup grated parmesan cheese2 tablespoons grated asiago cheese1/3...

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Sweet potato ravioli with asiago cheese sauce
AppetizersSide dishesYam/sweet potato

Sweet potato ravioli with asiago cheese sauce

Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...

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Best Ever and Most Popular Garlic Chips with Hummus
AmericanAppetizersBreads

Best Ever and Most Popular Garlic Chips with Hummus

Ingredients: 2 (7 ounce) packages of your favorite hummus ( different flavors)1 (20 ounce)...

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Eggplant with Capcisum
AppetizersAsianVegetables

Eggplant with Capcisum, Mushroom And Feta Cheese

Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...

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AppetizersBreakfastSpreads

Bahama Mamma Breakfast Spread

Ingredients: 1/2 cup light cream cheese, softened ( Neufchatel cheese)1/4 cup crushed pineapple, drained1/4...

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Coconut Shrimp Wontons
AppetizersLunch/snacksShrimp

Coconut Shrimp Wontons

Ingredients: 1 cup shrimp, cooked and chopped1 cup unsweetened flaked coconut1 (3 ounce) packages...

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Down South Chicken Fingers
AppetizersMeatPoultry

Down South Chicken Fingers

Ingredients: 2 -3 boneless skinless chicken breasts ( cut into strips)2 eggsenough milk, to...

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Chinese Shrimp Pancake
AppetizersShellfishShrimp

Chinese Shrimp Pancake

Ingredients: 1 cup raw shrimp, deveined2 tablespoons cilantro, minced250 g imitation crabmeat1/2 medium red...

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Spicy Corn Quesadillas
AppetizersLunch/snacksSnacks

Spicy Corn Quesadillas

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 cloves garlic, minced1 carrots, grated1 fresh...

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Baked Havarti
AppetizersCheeseEggs/dairy

Baked Havarti

Ingredients: 20 slices havarti cheese1 (8 ounce) cans refrigerated crescent dinner rolls2 granny smith...

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AppetizersCheeseDessert

Nutty Cheese Brulee

Ingredients: 2 ounces brie cheese or 2 3/4 ounces camembert cheese2 teaspoons ice cream...

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Super Shrimp and Garlic Bruschetta
AppetizersShellfishShrimp

Super Shrimp and Garlic Bruschetta

Ingredients: 1 teaspoon olive oil ( or spray a small skillet with olive oil)6...

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Baked Artichoke Hearts
AppetizersLow calorieLow cholesterol

Baked Artichoke Hearts

Ingredients: 2 (15 ounce) cans water-packed artichoke hearts, 6 to 8 count, drained1 tablespoon...

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Ten-Minute Cheater's Pizza
AppetizersLunch/snacksPizza

Ten-Minute Cheater’s Pizza

Ingredients: 1 pita bread ( or tortilla)3 tablespoons tomato sauce9 slices pepperoni1/4 cup fresh...

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Ultimate Reuben Dip
AppetizersLunch/snacksSpreads

Ultimate Reuben Dip

Ingredients: 1/4 lb shredded swiss cheese1/4 lb shredded mozzarella cheese16 ounces bavarian sauerkraut, drained1/2...

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Chili Pie
AppetizersLow carbLow in...

Chili Pie

Ingredients: 8 ounces cream cheese1 (15 ounce) cans hormel chili ( with or without...

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Potato "Pizza"
AppetizersLunch/snacksPizza

Potato “Pizza”

Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...

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Easy and Delicious Onion Puffs
AppetizersLunch/snacksSnacks

Easy and Delicious Onion Puffs

Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...

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AppetizersEggsLunch/snacks

Rochester Quiche

Ingredients: 1 deep dish pie shells, prebaked6 slices bacon1 cup sliced mushrooms1/2 cup onions,...

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Marinated Goat Cheese Rounds With Crostini
AppetizersCheeseEggs/dairy

Marinated Goat Cheese Rounds With Crostini

Ingredients: 6 ounces fresh soft fresh goat cheese3 tablespoons white balsamic vinegar ( or...

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Steph's Salsa
AppetizersSalsasSauces

Steph’s Salsa

Ingredients: 2 (8 ounce) cans chopped stewed tomatoes2 serrano peppers1/2 cup cilantro1/8 onions, wedgesalt...

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Hot Crab Meat Dip
AppetizersCrabShellfish

Hot Crab Meat Dip

Ingredients: 8 ounces cream cheese7 ounces crabmeat2 tablespoons chopped onions1/2 teaspoon creamed horseradish1/4 teaspoon...

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Avocado salad
< 15 minsAppetizersFor 1 or 2

Avocado salad

Ingredients: 120 g ripe avocados, cut cube1 medium tomatoes20 g onions, chop1 piece garlic1...

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Gump Shrimp Wraps
AppetizersLunch/snacksShrimp

Gump Shrimp Wraps

Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...

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Nuts to You
AppetizersFruitLunch/snacks

Nuts to You

Ingredients: 1 cup raw pecans1 cup raw walnuts1 cup whole almonds5 tablespoons peanut oil...

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Chinese Five-Spice Chicken Wings With Cilantro Sauce
AppetizersLunch/snacksSnacks

Chinese Five-Spice Chicken Wings With Cilantro Sauce

Ingredients: 40 chicken wings or 20 whole chicken wings2 tablespoons Chinese five spice powder3...

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Amazing Cheese Truffles
AppetizersLunch/snacksSnacks

Amazing Cheese Truffles

Ingredients: 2 (8 ounce) packages cream cheese, softened1 (8 ounce) packages sharp cheddar cheese1...

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Creamy Crab and Shrimp Wontons
AppetizersCrabShrimp

Creamy Crab and Shrimp Wontons

Ingredients: 1 (8 ounce) packages cream cheese3 green onions, chopped very fine1/4 cup seasoned...

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Hush Puppies
AppetizersLow fatLow protein

Hush Puppies

Ingredients: 6 cups peanut oil 1 1/2 cups self-rising cornmeal 1/2 cup self-rising flour...

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AppetizersSoups & stewsVegetables

Lynn’s Famous Gazpacho

Ingredients: 2 medium cucumbers, peeled & diced2 lbs ripe tomatoes, chopped ( 6 large)1/2...

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Strawberry Romaine Salad
AppetizersSaladsStrawberries

Strawberry Romaine Salad

Ingredients: 1 head romaine lettuce1 cucumbers1/2 cup green onions1/2 cup strawberries4 tablespoons liquid honey4...

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Spinach Deviled Eggs
AppetizersLunch/snacksSide dishes

Spinach Deviled Eggs

Ingredients: 12 hardboiled egg1/4 cup mayonnaise2 tablespoons vinegar2 tablespoons butter, softened1 tablespoon sugar1/2 teaspoon...

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Lighter Chocolate Covered Strawberries
AppetizersBerriesStrawberries

Lighter Chocolate Covered Strawberries

Ingredients: 10 ounces dark chocolate chips ( or milk)2 tablespoons canola oil1 lb fresh...

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AppetizersCheeseEggs

Baked Brie in Bread

Ingredients: 3/4 cup flour1/4 cup room temp butter1 (3 ounce) packages cream cheese8 ounces...

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Amusement Park Cornbread
AppetizersBreadsQuick breads

Amusement Park Cornbread

Ingredients: 2/3 cup white sugar1 teaspoon salt1/3 cup butter, softened1 teaspoon vanilla extract2 eggs2...

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Smoked Salmon Asparagus Pinwheels (Party Sandwiches)
AppetizersLunch/snacksSandwiches

Smoked Salmon Asparagus Pinwheels (Party Sandwiches)

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup mayonnaise6 slices soft sandwich bread...

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