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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Lychee Salsa
AppetizersSalsasSauces

Lychee Salsa

Ingredients: 2 cups fresh or canned lychees, pitted,peeled & diced1/4 cup diced red bell...

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AppetizersSeafoodSpreads

Simply Sardine Pate

Ingredients: 2 (3 3/4 ounce) cans oil packed sardines, drained2 hard-boiled eggs1/4 cup butter,...

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Shrimp Carlos
AppetizersShellfishShrimp

Shrimp Carlos

Ingredients: 6 slices bacon, cut in half12 large shrimp, peeled and deveined12 slices red...

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Deep Fried Beef Rolls (Martabak Telur)
AppetizersBeefMeat

Deep Fried Beef Rolls (Martabak Telur)

Ingredients: 50 spring roll wrappers ( I used frozen)1/2 lb ground beef5 large eggs5...

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Spinach Dip Mozzarella Pizza
AppetizersMain dishPizza

Spinach Dip Mozzarella Pizza

Ingredients: 1 prepared 12-inch pizza crust ( Boboli)1 lb deli spinach dip, with lots...

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Spitfire Shrimp
AppetizersShellfishShrimp

Spitfire Shrimp

Ingredients: 1 limes, juice and zest of2 ounces hot sauce1 tablespoon cumin1/2 teaspoon red...

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Shrimp Salsa
AppetizersCondimentsetc.

Shrimp Salsa

Ingredients: 2 1/2 lbs cooked baby shrimp1 (24 ounce) jars salsa ( mild to...

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Chicken Fingers Remoulade
AppetizersChickenMain dish

Chicken Fingers Remoulade

Ingredients: 1 cup mayonnaise1/4 cup snipped chives or 1/4 cup chopped green onions1 tablespoon...

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Easy French Onion Soup
< 60 minsAppetizersSoups & stews

Easy French Onion Soup

Ingredients: 1/2 cup margarine ( 1 stick)4 large onions, sliced,separated into rings ( use...

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Pub Chips
AppetizersPotatoesVegetables

Pub Chips

Ingredients: 1 large baking potatoes1 dash salt1 dash malt vinegar Directions: Scrub potato.Dry well.Leaving...

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Shallot and Avocado Salad
AppetizersLow proteinSalads

Shallot and Avocado Salad

Ingredients: 2 small ripe avocados2 tablespoons lemon juice1/4 cup chopped shallots1 clove garlic, chopped1/2...

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Blue Cheese and Herb Bites
AppetizersEggs/dairyVegetarian

Blue Cheese and Herb Bites

Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...

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DePalma's Pizzarotti
AppetizersLunch/snacksSnacks

DePalma’s Pizzarotti

Ingredients: 1 small ready made pizza dough ( such as Boboli , approx. 9″)1...

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Croque Monsieur Egg Rolls - Ww 2 Points
AppetizersLunch/snacksSnacks

Croque Monsieur Egg Rolls – Ww 2 Points

Ingredients: 1 1/4 cups lean ham, finely diced1/2 cup low-fat swiss cheese, shredded1 scallions,...

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AppetizersCondimentsetc.

Soused Mushrooms

Ingredients: 7 ounces button mushrooms, thoroughly washed and driedextra virgin olive oilcider vinegar, as...

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AppetizersGround beefMain dish

Yummy Stuffed Eggplant with Meat and Rice

Ingredients: 2 lbs small eggplants or 2 medium eggplantssalt and pepper1 -2 tablespoon tomato...

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Caponata (Cold Eggplant (Aubergine) Appetizer)
AppetizersSpreadsVegetables

Caponata (Cold Eggplant (Aubergine) Appetizer)

Ingredients: 1 lb eggplants, cut into 1/2 inch cubes2 teaspoons coarse salt or 2...

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Thai Carrot Salad
AppetizersLunch/snacksMain dish

Thai Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...

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Sunflower Pate
AppetizersFruitSpreads

Sunflower Pate

Ingredients: 4 cups sunflower seeds, soaked for 8 hours and drained4 cloves garlic1/4 cup...

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Saganaki
AppetizersLunch/snacksMain dish

Saganaki

Ingredients: 8 ounces kasseri cheeseflour ( for dredging)3 tablespoons olive oilouzo1/2 lemons1 tablespoon fresh...

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Spicy Chicken Tenders With Blue Cheese Dipping Sauce
AppetizersChickenLunch/snacks

Spicy Chicken Tenders With Blue Cheese Dipping Sauce

Ingredients: 2 lbs boneless skinless chicken breasts1/3 cup buttermilk1/2 cup cornmeal1/2 cup dry breadcrumbs1/2...

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Roasted Eggplant (Aubergine) and Pepper Salad
AppetizersItalianSalads

Roasted Eggplant (Aubergine) and Pepper Salad

Ingredients: 2 eggplants, cut into 3/4 inch thick slices ( 2 1/2 lbs.)2 large...

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AppetizersLunch/snacksSpreads

Cheddar Ale Pub Spread

Ingredients: 8 ounces old cheddar cheese, shredded8 ounces cream cheese, softened1/3 tablespoon strong ale...

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Alsatian Tarte Flambee
AppetizersLunch/snacksSnacks

Alsatian Tarte Flambee

Ingredients: 1 (17 1/3 ounce) packages frozen puff pastry2/3 cup Quark3 tablespoons heavy creamnutmeg3...

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Salami Bread or Stromboli
AppetizersCheeseLunch/snacks

Salami Bread or Stromboli

Ingredients: 2 packages pre-made pizza dough1/4 lb boiled ham1/4 lb genoa salami1/4 lb pepperoni1/4...

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Mushroom Bruschetta
< 60 minsAppetizersVegetables

Mushroom Bruschetta

Ingredients: 1 loaf Italian bread2 ounces extra virgin olive oil2 vidalia onions, sliced1 garlic...

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Sardine Fritters from Molto Mario
AppetizersSaltwater fishSide dishes

Sardine Fritters from Molto Mario

Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...

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Baked Ricotta
AppetizersCheeseLunch/snacks

Baked Ricotta

Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...

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AppetizersCheeseSpreads

Darlene’s Cheese Ball

Ingredients: 4 (8 ounce) packages cream cheese1 (7 ounce) jars stuffed green olives, sliced...

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Larb Chicken
AppetizersChickenMain dish

Larb Chicken

Ingredients: 4 tablespoons vegetable oil2 lbs ground chicken1 stalk lemongrass1/4 cup chopped green onions1...

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Open-Faced Salmon Tea Sandwiches
AppetizersLunch/snacksSalmon

Open-Faced Salmon Tea Sandwiches

Ingredients: 1/4 cup sour cream1 (3 ounce) packages cream cheese, softened2 teaspoons fresh dill...

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Nachos in a bowl
AppetizersLunch/snacksSnacks

Nachos in a bowl

Ingredients: 10 -12 potato chips ( I like the rippled cheddar and sour cream,...

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Golden Tofu Salad with Carrots and Hijiki
AppetizersLunch/snacksSide dishes

Golden Tofu Salad with Carrots and Hijiki

Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...

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Florida Crab Cakes
AppetizersCrabShellfish

Florida Crab Cakes

Ingredients: 1/2 lb fresh crabmeat, picked over1/2 cup fresh white breadcrumbs2 tablespoons mayonnaise2 tablespoons...

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Delaware Caterer's Chicken Quesadillas
AppetizersChickenLunch/snacks

Delaware Caterer’s Chicken Quesadillas

Ingredients: 1 (10 ounce) packages perdue grilled and carved southwestern-seasoned chicken breast6 flour tortillas...

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Super Cheesy Nachos With Works
AppetizersLunch/snacksSnacks

Super Cheesy Nachos With Works

Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...

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Far East Crab Cakes
AppetizersLunch/snacksMain dish

Far East Crab Cakes

Ingredients: 1/2 cup fresh lump crabmeat, drained2 tablespoons finely chopped water chestnuts1 tablespoon soft...

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Manchurian Shrimp (Garlic Flavored Shrimp)
AppetizersMain dishShrimp

Manchurian Shrimp (Garlic Flavored Shrimp)

Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...

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Bruschetta with White Beans
AppetizersLow cholesterolVegetables

Bruschetta with White Beans, Tomatoes, and Fresh Herbs

Ingredients: 1 cup seeded and diced ripe beefsteak tomatoes or 1 cup Italian tomatoes3/4...

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Lemon Salad
AppetizersLemonSalads

Lemon Salad

Ingredients: 4 lemons12 black olives, stoned12 green olives, stoned1/4 cup olive oil ( extra...

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Marinated Summer Tomatoes
AppetizersSaladsSide dishes

Marinated Summer Tomatoes

Ingredients: 2 green peppers, sliced2 large tomatoes, ripe sliced1 large sweet onions, sliced very...

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Grilled Scallops With Cashew - Cucumber Relish
AppetizersMain dishSeafood

Grilled Scallops With Cashew – Cucumber Relish

Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...

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Fried Portabella Mushroom Strips
AppetizersCondimentsetc.

Fried Portabella Mushroom Strips

Ingredients: 3 large portabella mushrooms1/4 cup flour2 eggs1 tablespoon milk1 1/2 cups panko1/2 teaspoon...

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Pajeon (Korean Scallion and Seafood Pancake)
AppetizersBreakfastSeafood

Pajeon (Korean Scallion and Seafood Pancake)

Ingredients: 100 g of small green onions50 g scallions1/3 cup clams1/2 cup oysters1/2 cup...

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Pancho's Cheese Dip
AppetizersCheeseEggs/dairy

Pancho’s Cheese Dip

Ingredients: 1 tablespoon garlic powder1 tablespoon black pepper1 tablespoon Accent seasoning1 tablespoon ground cumin2...

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Ray's Cafe Seafood Margarita
AppetizersShellfishShrimp

Ray’s Cafe Seafood Margarita

Ingredients: 4 large prawns, cooked and peeled ( 8-12 per pound)4 ounces bay shrimp,...

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White pizza with shellfish
AppetizersLunch/snacksPizza

White pizza with shellfish

Ingredients: 1 large ready-made pizza dough, such as boboli1 1/2 tablespoons olive oil1 cup...

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Deep-Fried Garlic Cloves and Green Olives
AppetizersLunch/snacksSnacks

Deep-Fried Garlic Cloves and Green Olives

Ingredients: 36 large garlic cloves, peeled1 cup pitted green olives, like Manzanilla or picholine1...

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Summer Cucumber Salad
AppetizersLunch/snacksSalads

Summer Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,& chopped1 slice red onions, sliced however you prefer1/4 cup olive...

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Clean out the Fridge Ham Salad
AppetizersLunch/snacksSandwiches

Clean out the Fridge Ham Salad

Ingredients: 6 cups cooked ham, minced1/2 cup onions, finely diced2 tablespoons chopped parsley1 1/2...

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Bank Cheese Spread
AppetizersCheeseSpreads

Bank Cheese Spread

Ingredients: 2 cups shredded monterey jack cheese2 cups shredded cheddar cheese1 1/2 cups mayonnaise1...

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Avocado Quesadillas
AppetizersLunch/snacksVegetables

Avocado Quesadillas

Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...

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Truffled White Beans
AppetizersLunch/snacksSalads

Truffled White Beans

Ingredients: 4 slices bacon, diced2 shallots, minced1 (19 ounce) cans white beans, drained and...

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Ukrainian Meatless Borsch (Borscht)
AppetizersEuropeanVegetables

Ukrainian Meatless Borsch (Borscht)

Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...

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Spicy Wings
AppetizersLunch/snacksSauces

Spicy Wings

Ingredients: 16 chicken wings1/2 cup corn syrup1/2 cup catsup1/4 cup cider vinegar1/4 cup Worcestershire...

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Blue Cheese Crostini
AppetizersBreadsSide dishes

Blue Cheese Crostini

Ingredients: 1 loaf French bread1/4 cup olive oil1/3 lb crumbled blue cheese Directions: Preheat...

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Tunalulus
AppetizersLunch/snacksTuna

Tunalulus

Ingredients: 1 pint cherry tomatoes3 ounces cream cheese, softened1/3 cup canned tuna, drained and...

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AppetizersSide dishesVegetables

Japanese Grilled Eggplant (Aubergine) (Yaki Nasu)

Ingredients: 1 lb Japanese eggplants1/4 cup bonito flakes1 2/3 cups dashi2 tablespoons light soy...

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Avocado Deviled Eggs
AppetizersEggsEggs/dairy

Avocado Deviled Eggs

Ingredients: 10 large hard-boiled eggs2 slices double-thick prosciutto ( cubed)2 ripe avocados1/2 small red...

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Laughing Dawg Stuffed Jalapeno Peppers
AppetizersLunch/snacksSnacks

Laughing Dawg Stuffed Jalapeno Peppers

Ingredients: 12 jalapeno peppers4 ounces cream cheese, room temperature3 tablespoons onions, finely chopped1/2 cup...

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