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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Bacon Crisp
AppetizersLunch/snacksSnacks

Bacon Crisp

Ingredients: 1/2 cup freshly grated parmesan cheese24 rectangular crackers, buttery in taste1 lb sliced...

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Low Carb Tuna Muffins
AppetizersLunch/snacksTuna

Low Carb Tuna Muffins

Ingredients: 2 (6 ounce) cans tuna, drained well2 eggs1/4 cup celery, chopped fine2 tablespoons...

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Mozzarella Hot Sauce Chicken
AppetizersMain dishPoultry

Mozzarella Hot Sauce Chicken

Ingredients: 1 lb chicken tenderloins3 tablespoons butter or 3 tablespoons margarine3 tablespoons Tabasco sauce1/4...

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Cool Veggie Pizza
AppetizersLunch/snacksPizza

Cool Veggie Pizza

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages cream cheese,...

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Artichoke Crab Spread (For the Crock Pot)
AppetizersCrabSpreads

Artichoke Crab Spread (For the Crock Pot)

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and coarsely chopped1 (8 ounce) packages...

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Warm Onion Spread
< 15 minsAppetizersSpreads

Warm Onion Spread

Ingredients: 2 cups sweet onions, chopped fine1 1/2 cups mayonnaise1/2 teaspoon onion powder2 cups...

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Pizzatizers
AppetizersGrainsLunch/snacks

Pizzatizers

Ingredients: 2 medium pita breads ( about 6 inches)2 tomatoes, sliced4 cloves garlic, minced1...

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Cheesy Green Chili Snacks
AppetizersHigh calciumLunch/snacks

Cheesy Green Chili Snacks

Ingredients: 2 cups grated cheddar cheese1/4 cup butter, at room temperature3 tablespoons chopped green...

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Pizza Wontons
AppetizersCheeseLunch/snacks

Pizza Wontons

Ingredients: 1 cup grated mozzarella cheese1/4 cup ham1 tablespoon crushed pineapple, drained2 tablespoons spaghetti...

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Hot Crab and Asparagus Canapes
AppetizersCrabShellfish

Hot Crab and Asparagus Canapes

Ingredients: 8 ounces cream cheese, softened8 ounces canned crabmeat, drained and squeezed of excess...

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Pan-Fried Fresh Salmon Cakes
AppetizersMain dishSalmon

Pan-Fried Fresh Salmon Cakes

Ingredients: 1 1/4 lbs salmon fillets1 slice white bread, such as Pepperidge Farm, crusts...

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Tequila-Chili Spiked Vegetables
AppetizersTex MexVegetables

Tequila-Chili Spiked Vegetables

Ingredients: 24 radishes1 lb jicama8 carrots4 teaspoons fresh lime juice4 teaspoons tequila1 1/2 teaspoons...

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Perfect Mozzarella Sticks
AppetizersCheeseEggs/dairy

Perfect Mozzarella Sticks

Ingredients: 10 egg roll wraps1 package mozzarella cheese ( Medium to large size)1 eggsvegetable...

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Texas Fajita "ribbons"
AppetizersBeef steaksMain dish

Texas Fajita “ribbons”

Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...

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Curried Chicken Puffs
AppetizersChickenPoultry

Curried Chicken Puffs

Ingredients: 1/2 cup water1/3 cup butter2/3 cup flour1 dash salt2 eggs1 (8 ounce) packages...

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Mediterranean Eggplant (Aubergine) Cakes
AppetizersMain dishVegetables

Mediterranean Eggplant (Aubergine) Cakes

Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...

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Fried Brie With Cranberry Sauce
AppetizersCheeseLunch/snacks

Fried Brie With Cranberry Sauce

Ingredients: 1 cup unbleached flour1 lb brie cheese ( not over-ripe)1 eggs, lightly beaten1...

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Chilled cucumber soup
AppetizersAsianSoups & stews

Chilled cucumber soup

Ingredients: 2 medium onions, chopped fine4 cucumbers, peeled seeded and sliced2 1/2 cups yoghurt1...

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Cinco de Mayo
AppetizersLunch/snacksMain dish

Cinco de Mayo

Ingredients: 1 cup onions, finely chopped1 (10 ounce) packages tortilla chips2 cloves fresh garlic,...

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Veggie Melts
AppetizersCheeseLunch/snacks

Veggie Melts

Ingredients: 1 (11 ounce) packages refrigerated French bread dough3 plum tomatoes, sliced1 small zucchini,...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Baked Tomatoes With Olives
AppetizersCheeseSide dishes

Baked Tomatoes With Olives

Ingredients: 1 1/4 cups warm cooked spelt or 1 1/4 cups cracked farro3/4 cup...

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Chili Pineapple
AppetizersLunch/snacksSnacks

Chili Pineapple

Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...

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Chili Cheese Fudge
AppetizersCheeseEggs/dairy

Chili Cheese Fudge

Ingredients: 1 lb mozzarella cheese ( shredded)1 lb cheddar cheese ( shredded)4 eggs1/2-3/4 cup...

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Cream Cheese and Crab Spread
AppetizersCrabSpreads

Cream Cheese and Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (6 ounce) packages frozen crabmeat, thawed,drained,and...

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Honey Ginger Chicken Bites
AppetizersChickenPoultry

Honey Ginger Chicken Bites

Ingredients: 2/3 cup honey2 tablespoons peeled minced fresh ginger2 tablespoons fresh lemon juice2 tablespoons...

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"buffalo" Stuffed Eggs
AppetizersLunch/snacksSnacks

“buffalo” Stuffed Eggs

Ingredients: 12 eggs ( hard-boiled, cooled & halved)1/4 cup blue cheese ( well-crumbled, may...

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Tarator - Bulgarian Cold Cucumber Soup
AppetizersEggs/dairySoups & stews

Tarator – Bulgarian Cold Cucumber Soup

Ingredients: 2 cucumbers ( about 500 g or 1 lb)500 g plain yogurt (...

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Tropical Fruit Platter with Creamy Honey Yogurt Dip
AppetizersRaspberriesStrawberries

Tropical Fruit Platter with Creamy Honey Yogurt Dip

Ingredients: 1 cup strawberries, hulled and sliced2 ripe kiwi, peeled and sliced1 cup fresh...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

New England Deep Fried Clams

Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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Baked Feta and Bacon Brussels Sprouts
AppetizersLow carbVegetables

Baked Feta and Bacon Brussels Sprouts

Ingredients: 1 lb fresh Brussels sprouts1/3 lb bacon1/4 cup feta (or less) or 1/4...

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Mojos (Delicious Deep Fried Potatoes)
AppetizersPotatoesSide dishes

Mojos (Delicious Deep Fried Potatoes)

Ingredients: 1/2 cup flour1 teaspoon garlic salt3/4 teaspoon pepper1/4 teaspoon celery salt1/4 teaspoon salt4...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Gump Shrimp Wraps
AppetizersLunch/snacksShrimp

Gump Shrimp Wraps

Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...

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Low Fat Chicken Dippers
AppetizersChicken breastMain dish

Low Fat Chicken Dippers

Ingredients: 1 lb boneless skinless chicken2 large egg whites3/4 teaspoon garlic powder3/4 teaspoon onion...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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Almond Chicken Appetizers
AppetizersChicken breastMain dish

Almond Chicken Appetizers

Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...

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Easy Taco Appetizers
< 60 minsAppetizersTime to make

Easy Taco Appetizers

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 tablespoons fresh minced garlic1/2 cup...

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Cheese Spread With Brandied Cranberries
AppetizersHigh calciumSpreads

Cheese Spread With Brandied Cranberries

Ingredients: 8 ounces cream cheese, softened1/4 cup blue cheese1 cup shredded white cheddar cheese1...

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Cheese and Pesto-Stuffed Mushrooms
AppetizersHigh calciumLow carb

Cheese and Pesto-Stuffed Mushrooms

Ingredients: 8 large fresh stuffing button mushrooms1 tablespoon olive oil, more if needed2 cups...

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Tex-Mex Deviled Eggs
AppetizersLunch/snacksSide dishes

Tex-Mex Deviled Eggs

Ingredients: 8 hard-boiled eggs, peeled1/3 cup sour cream2 ounces pimientos, drained, patted dry and...

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Neiman Marcus Cheese Ball
AppetizersLunch/snacksSnacks

Neiman Marcus Cheese Ball

Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...

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Stuffed Crab Mushrooms With a Touch from of Chef Paulag
AppetizersCrabSide dishes

Stuffed Crab Mushrooms With a Touch from of Chef Paulag

Ingredients: 40 ounces from whole mushrooms, stem removed and chopped2 tablespoons olive oil1/3 cup...

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Tony's Jalapeno Wrap
AppetizersLunch/snacksSnacks

Tony’s Jalapeno Wrap

Ingredients: 8 ounces cream cheese1 (1 1/4 ounce) packets ranch dressing mix1 cup Miracle...

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Hormel Chili Dip
AppetizersHigh calciumLow carb

Hormel Chili Dip

Ingredients: 1 (16 ounce) cans hormel chili without beans1 (8 ounce) packages cream cheese1...

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Mini Pepperoni Frittatas
AppetizersBreakfastOmelets and frittatas

Mini Pepperoni Frittatas

Ingredients: 4 large plum tomatoes9 eggs1/2 cup milk1/2 teaspoon salt1/2 teaspoon pepper3/4 cup shredded...

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Mexicali Popcorn  D-V-O
AppetizersLunch/snacksSnacks

Mexicali Popcorn D-V-O

Ingredients: 1/3 cup butter1 tablespoon taco seasoning mix1 tablespoon chopped dried chives4 quarts popped...

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Cucumber-Red Pepper Raita
AppetizersLow proteinSpreads

Cucumber-Red Pepper Raita

Ingredients: 1 large cucumbers, seeded and diced ( about 1 1/2 cups)1/2 cup diced...

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Italian Style Roasted Pierogies
AppetizersPotatoesVegetables

Italian Style Roasted Pierogies

Ingredients: 1 eggs, lightly beaten1/3 cup Italian style breadcrumbs2 tablespoons grated parmesan cheese1 (12...

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Crab Stuffed Portabella's Singing the Blues
AppetizersCrabSide dishes

Crab Stuffed Portabella’s Singing the Blues

Ingredients: vegetable oil1/2 cup chopped onions2 cloves garlic ( pressed)1/2 lb crabmeat ( can...

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Chipotle Hummus
< 60 minsAppetizersFor 1 or 2

Chipotle Hummus

Ingredients: 1 1/2 cups cooked garbanzo beans3 tablespoons tahini1 1/2 teaspoons chopped garlic1 tablespoon...

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Stuffed Pattypan Squash
AppetizersLunch/snacksVegetables

Stuffed Pattypan Squash

Ingredients: 16 tiny pattypan squash ( about 1 1/2 inch in diameter)1/2 cup soft...

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Batter Dipped Deep Fried Cauliflower
AppetizersLunch/snacksSnacks

Batter Dipped Deep Fried Cauliflower

Ingredients: 1 head cauliflower, washed and broken into bite-size flowerets2 eggs, beaten1 tablespoon milk1/4...

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Colorfull fresh salad
AppetizersLunch/snacksMain dish

Colorfull fresh salad

Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...

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Larb Gai - Spicy Thai Chicken Salad
AppetizersAsianThai

Larb Gai – Spicy Thai Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts, minced in food processor ( do not...

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Shrimp And Mushrooms
AppetizersMain dishShrimp

Shrimp And Mushrooms

Ingredients: 2 tablespoons butter2 cups chopped celery ( , can use less)8 ounces shrimp,...

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Hot Reuben Dip
AppetizersHigh calciumSpreads

Hot Reuben Dip

Ingredients: 1 (14 ounce) cans sauerkraut, rinsed and well drained1 1/2 cups shredded cheddar...

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Cocktail Shrimp
AppetizersShellfishShrimp

Cocktail Shrimp

Ingredients: 1 lb very large shrimp, peeled, deveined, and rinsed, reserving shells ( 16...

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Mifgash Mushrooms
AppetizersSide dishesVegetables

Mifgash Mushrooms

Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...

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