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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Hot or Sweet Italian Easter Pie
AppetizersCheeseEggs/dairy

Hot or Sweet Italian Easter Pie

Ingredients: 1 pie crusts1 lb hot Italian sausage or 1 lb sweet Italian sausage,...

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Shrimp and Prosciutto With Balsamic Dressing
AppetizersPorkShrimp

Shrimp and Prosciutto With Balsamic Dressing

Ingredients: 2 small red bell peppers45 ounces garbanzo beans ( chick peas)10 artichoke bottoms,...

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Spanish Potato Omelet (Tortilla a la Espanola)
AppetizersBreakfastLunch/snacks

Spanish Potato Omelet (Tortilla a la Espanola)

Ingredients: 1 cup olive oil4 large potatoes, peeled and cup into 1/8 inch slices1...

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Okonomi Yaki (Veggie Pancakes)
AppetizersLunch/snacksSide dishes

Okonomi Yaki (Veggie Pancakes)

Ingredients: 1/2 small green cabbage, shredded ( apprx 3-4 cups, red, Green or Chinese)1...

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Mexican Hummus
AppetizersBeansSpreads

Mexican Hummus

Ingredients: 1 clove garlic1/4 cup fresh cilantro2 tablespoons fresh lemon juice1 tablespoon fresh lime...

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AppetizersLunch/snacksMain dish

Raclette

Ingredients: 1 lb raclette cheese24 new potatoespickled pearl onionsfrench cornichonscrusty French bread Directions: Boil...

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Miniature Quiche Lorraine
AppetizersCheeseEggs

Miniature Quiche Lorraine

Ingredients: 1 (11 ounce) packages pie crust mix ( or if I have the...

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Al's Garlic Bread
AppetizersBreadsCheese

Al’s Garlic Bread

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened2 1/2 teaspoons garlic powder3/4 teaspoon...

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Swiss Cheese Bread
AppetizersBreadsLunch/snacks

Swiss Cheese Bread

Ingredients: 1 loaf French bread ( 18-20 inches)1 cup butter or 1 cup margarine,...

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Marinated Mushrooms
< 15 minsAppetizersTime to make

Marinated Mushrooms

Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...

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Zucchini Bites
AppetizersGluten FreeLow sodium

Zucchini Bites

Ingredients: 4 medium zucchini, sliced 1/4- to 1/2-inch thick2 ounces margarine2 teaspoons garlic powder4...

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AppetizersLunch/snacksSandwiches

Meat Stuffed French Loaves

Ingredients: 1 loaf fat long French bread4 ounces Italian sausage, skin removed4 ounces ground...

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Low Carb Crab Stuffed Mushrooms
AppetizersCrabSide dishes

Low Carb Crab Stuffed Mushrooms

Ingredients: 12 ounces fresh stuffing mushrooms ( I use white or baby bella)1 (6...

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11th Hour Spinach Caesar Salad
< 30 minsAppetizersSalads

11th Hour Spinach Caesar Salad

Ingredients: 6 slices bacon1/4 cup Miracle Whip light1/2 cup low-fat mayonnaise6 anchovy fillets4 garlic...

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AppetizersAsianChinese

Chinese-Style Spareribs

Ingredients: 1/2 cup butter or 1/2 cup margarine1 clove garlic, finely chopped1 envelope onion...

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4 Cheese Mexican Tortilla Appetizers
AppetizersSalsasSauces

4 Cheese Mexican Tortilla Appetizers

Ingredients: 6 6 inch fajita-size flour tortillas1 (16 ounce) cans ortega refried beans1/2 cup...

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Aloha Puff Pizzettes
AppetizersPineappleTropical fruits

Aloha Puff Pizzettes

Ingredients: 1 (8 ounce) cans crescent rolls2 tablespoons thick sweet and sour sauce1 cup...

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Blackberry-Almond Bruschetta
AppetizersCheeseEggs/dairy

Blackberry-Almond Bruschetta

Ingredients: 1 (11 ounce) cans Pillsbury refrigerated crusty french loafbutter-flavored cooking spray2 tablespoons sugar1...

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Broiled Brandy Saganaki
AppetizersCheeseEggs/dairy

Broiled Brandy Saganaki

Ingredients: 1 lb kasseri cheese, cut in wedges2 tablespoons melted butter2 tablespoons brandy1/2 lemons,...

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Zippy Deviled Eggs
AppetizersEggsSide dishes

Zippy Deviled Eggs

Ingredients: 8 hard-boiled eggs1/2 cup marzetti coleslaw dressingsalt & pepperpaprika Directions: Cut eggs in...

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Asian Turkey Lettuce Wraps
AppetizersLunch/snacksMain dish

Asian Turkey Lettuce Wraps

Ingredients: 1/4 cup olive oil1 lb ground turkey2 medium carrots, peeled and chopped small1...

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Olive Cheese Spread
AppetizersCheeseSpreads

Olive Cheese Spread

Ingredients: 8 ounces pimento-stuffed green olives8 ounces cream cheese4 ounces blue cheese2 garlic cloves,...

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Little Reuben Dips
AppetizersLunch/snacksSandwiches

Little Reuben Dips

Ingredients: 1 (7 1/2 ounce) cans refrigerated biscuits1 cup finely chopped deli corned beef1...

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Barbecue Deviled Eggs
AppetizersEggsSide dishes

Barbecue Deviled Eggs

Ingredients: 12 large eggs1/4 cup mayonnaise1/3 cup finely chopped smoked pork1 tablespoon Dijon mustard1/4...

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AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

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Delicious Diet Coleslaw
AppetizersLunch/snacksSide dishes

Delicious Diet Coleslaw

Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...

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Potachos
AppetizersLunch/snacksSnacks

Potachos

Ingredients: 1 (9 ounce) bags kettle cooked potato chips1 small tomatoes, diced6 ounces cheddar...

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Crock Pot Caramel Rum Fondue
AppetizersApplesDessert

Crock Pot Caramel Rum Fondue

Ingredients: 7 ounces caramels1/4 cup mini marshmallows1/3 cup whipping cream2 teaspoons rum Directions: Combine...

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Easy Cheese Ball
5 ingredients or lessAppetizersWeeknight

Easy Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, soften1 (4 ounce) packages chipped beef, chopped...

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Firecracker Cheese Bread
AppetizersBreadsTex Mex

Firecracker Cheese Bread

Ingredients: 1 (10 ounce) cans pizza dough1 (4 1/2 ounce) cans chopped green chilies...

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Amazing Crab Stuffed Pasta Shells
AppetizersCrabShrimp

Amazing Crab Stuffed Pasta Shells

Ingredients: 8 ounces cream cheese1 (8 ounce) packages baby shrimp2 cans crabmeat or 1...

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Oven-baked Parmesan Chicken Strips
AppetizersChicken breastMain dish

Oven-baked Parmesan Chicken Strips

Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...

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Crispy Chicken Fingers with Spicy Honey Mustard
AppetizersLunch/snacksMain dish

Crispy Chicken Fingers with Spicy Honey Mustard

Ingredients: 2 lbs chicken breast tenders2 eggs1/4 cup milksalt and pepper1 1/2 cups Italian...

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< 30 minsAppetizersTime to make

Mini Mexican Cherry Pepper Quiches

Ingredients: 28 -30 fresh red mild cherry peppers2 large eggs1 cup whipping cream1/4 cup...

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Steamed Pot Stickers
AppetizersMeatPork

Steamed Pot Stickers

Ingredients: 3/4 lb ground pork1/2 tablespoon cornstarch1/2 tablespoon dry sherry1 tablespoon soy sauce1 teaspoon...

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AppetizersLunch/snacksSide dishes

Vegetable – Stuffed Tomato Bites

Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...

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Quick Hot  Salsa
AppetizersSalsasSauces

Quick Hot Salsa

Ingredients: 1 (8 ounce) cans el pato tomato sauce ( Mexican hot sauce, has...

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Easy Tomato Mozzarella Bruschetta
AppetizersTomatoesVegetables

Easy Tomato Mozzarella Bruschetta

Ingredients: 1 ripe tomatoes, diced1/2 red onions, diced1/3 cup mozzarella cheese, diced2 tablespoons extra...

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Chicken Spiedino - Spiedies - Speedies
AppetizersChickenChicken breast

Chicken Spiedino – Spiedies – Speedies

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 large red bell peppers2 large green...

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Simple Pesto Spread with Sun-Dried Tomatoes
AppetizersCheeseSpreads

Simple Pesto Spread with Sun-Dried Tomatoes

Ingredients: 8 ounces cream cheese3/4 cup favorite basil pesto sauce5 -6 sun-dried tomatoes (...

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AppetizersApplesLunch/snacks

Skor Chip Apple Dip

Ingredients: 1 package softened cream cheese1/2 cup brown sugar1/2 cup white sugar1/2 teaspoon vanilla1/2...

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Oven-Fried Zucchini Sticks
AppetizersSide dishesSquash

Oven-Fried Zucchini Sticks

Ingredients: cooking spray1/4 cup whole wheat flour1/4 cup all-purpose flour2 tablespoons cornmeal1 teaspoon salt1...

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Shrimp-Eggplant Beignets With Remoulade Sauce
AppetizersMain dishShrimp

Shrimp-Eggplant Beignets With Remoulade Sauce

Ingredients: 2 tablespoons olive oil1 eggplants ( 5 cups peeled and diced)2 garlic cloves,...

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Big Ol' Mess (Smoked Sausage in Spicy Sweet Sauce)
AppetizersMain dishOne Dish meal

Big Ol’ Mess (Smoked Sausage in Spicy Sweet Sauce)

Ingredients: 1 lb smoked sausage, cut into chunks3 jalapeno peppers, sliced1 green bell peppers,...

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Butter Beans and Braised Leeks
AppetizersBeansSalads

Butter Beans and Braised Leeks

Ingredients: 1 cup dried butter beans2 tablespoons olive oil1 large yellow onions, peeled and...

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AppetizersSaladsSide dishes

Fried Tomatoes with Garlic

Ingredients: 4 cloves garlic, crushedsalt and pepper1/2 small hot pepper, very finely chopped2 tablespoons...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Stacey's Creamy Fruit Pizza
AppetizersDessertPuddings and mousses

Stacey’s Creamy Fruit Pizza

Ingredients: 2 (8 ounce) cans pillsbury original refrigerated crescent dinner rolls1 (3 1/2 ounce)...

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AppetizersCheeseEggs/dairy

Mexican Pinwheels

Ingredients: 10 large flour tortillas8 ounces cream cheese, softened1/2 cup sour cream1 (4 ounce)...

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Reshmi Kebab
AppetizersMeatPoultry

Reshmi Kebab

Ingredients: 2 eggs1 tablespoon cumin, ground1 teaspoon red chili powder1 teaspoon finely ground pepper4...

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AppetizersChickenLunch/snacks

Spiced Lamb Triangles

Ingredients: 1 1/2 tablespoons fresh lemon juice1/4 cup fresh parsley, chopped1/4 teaspoon freshly ground...

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Crab Cakes With Chipotle Peppers
AppetizersCrabMain dish

Crab Cakes With Chipotle Peppers

Ingredients: 1/2 lb fresh lump crabmeat1 cup breadcrumbs1 tablespoon chipotle mustard ( Or your...

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Spiced Pita Triangles
AppetizersBreadsLow fat

Spiced Pita Triangles

Ingredients: 4 pita bread roundsolive oilgarlic powderpaprika Directions: Brush pita with olive oil.Sprinkle lightly...

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Toast Rounds
AppetizersLunch/snacksSpreads

Toast Rounds

Ingredients: 12 slices bread1 tablespoon mayonnaise1/2 teaspoon garlic powder Directions: Preheat oven to 350...

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Marinated Thai Chicken Kebabs
AppetizersChicken breastMain dish

Marinated Thai Chicken Kebabs

Ingredients: 3 tablespoons olive oil1/2 teaspoon sesame oil1/2 tablespoon soy sauce1 tablespoon teriyaki sauce3...

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Eggplant (Aubergine) Quesadillas
AppetizersLunch/snacksSandwiches

Eggplant (Aubergine) Quesadillas

Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...

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Deep-Fried Garlic Cloves and Green Olives
AppetizersLunch/snacksSnacks

Deep-Fried Garlic Cloves and Green Olives

Ingredients: 36 large garlic cloves, peeled1 cup pitted green olives, like Manzanilla or picholine1...

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AppetizersCheeseSpreads

Bay Head Cream Cheese Spread

Ingredients: 8 ounces cream cheesegarlic powdercurry powderChinese duck sauce Directions: Soften cheese and add...

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Yummy Deviled Eggs
AppetizersCheeseLunch/snacks

Yummy Deviled Eggs

Ingredients: 12 extra large eggs, hard boiled, cooled and peeled1/2-3/4 cup mayonnaise, can use...

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Gus's Incredible Chicken Taco Filling
AppetizersOne Dish mealSpreads

Gus’s Incredible Chicken Taco Filling

Ingredients: 1 whole large chicken, boiled and boned1 (16 ounce) jars of pickled mild...

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