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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Lions' Heads With Spicy Coconut Sauce
AppetizersBeefGround beef

Lions’ Heads With Spicy Coconut Sauce

Ingredients: 1 lb ground lean pork or 1 lb ground round1/3 cup chopped green...

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New Yorker Onion Sandwich
AppetizersLunch/snacksSnacks

New Yorker Onion Sandwich

Ingredients: 4 slices brown bread ( or 2 slices if they are large)1 tablespoon...

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AppetizersCheeseLunch/snacks

Hoppin’ Jalapenos

Ingredients: 12 jalapeno peppers3 ounces neufchatel cheese, room temperature ( light cream cheese)1/2 cup...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Coconut Shrimp With a Kick - Baked or Fried
AppetizersMain dishShrimp

Coconut Shrimp With a Kick – Baked or Fried

Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...

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Turkey Wraps (from leftovers)
AppetizersLunch/snacksSalads

Turkey Wraps (from leftovers)

Ingredients: 1/4 cup ultra light mayonnaise or 1/4 cup light mayonnaise1 tablespoon Dijon mustard1...

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Shrimp Kelaguen
AppetizersSaladsShrimp

Shrimp Kelaguen

Ingredients: 5 lbs shrimp ( shelless and headless)1 whole onions5 -6 stalks green onions1...

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The Best Blue-Cheese Party Ball!!
AppetizersCheeseSpreads

The Best Blue-Cheese Party Ball!!

Ingredients: 16 ounces softened cream cheese8 ounces blue cheese, crumbles1 tablespoon sour cream3 stalks...

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Tuna Tataki
AppetizersSide dishesTuna

Tuna Tataki

Ingredients: 1 fresh loin tuna steaks ( without bloodlines)black pepper1 cup peanut oil1 ounce...

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Hoagie Spread
AppetizersLow carbSpreads

Hoagie Spread

Ingredients: 1/4 lb ham, i use cappicola1/4 lb salami, i use genoa1/4 lb pepperoni1/4...

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Shaved Croutons
AppetizersGarnishesSalads

Shaved Croutons

Ingredients: 1/2 loaf italian whole wheat bread2 -3 tablespoons olive oilkosher saltfreshly cround black...

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Smoked Salmon Mousse
AppetizersSalmonSpreads

Smoked Salmon Mousse

Ingredients: 1/4 ounce unflavored gelatin1/4 cup cold water1/2 cup boiling water1/2 cup Hellmann’s mayonnaise1...

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Spicy Cashews
AppetizersLunch/snacksSnacks

Spicy Cashews

Ingredients: 1 tablespoon olive oil3 cups whole unsalted roasted cashews1/2 teaspoon chili powder1 teaspoon...

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Maui Ahi Poke
AppetizersLunch/snacksTuna

Maui Ahi Poke

Ingredients: 2 lbs fresh ahi tuna1 small round onion, julienne cut ( Maui Onions...

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Spicy Mozzarella Beef Dip
AppetizersGround beefMain dish

Spicy Mozzarella Beef Dip

Ingredients: 2 lbs lean ground beef2 (1 1/4 ounce) packets taco seasoning ( extra...

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Spicy Southwest Egg Rolls
AppetizersLunch/snacksSnacks

Spicy Southwest Egg Rolls

Ingredients: 2 chicken breasts1/4 tablespoon chili powder1/2 teaspoon cumin1/2 teaspoon garlic powder1/8 teaspoon salt2...

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Mary's Tropical Gazpacho
AppetizersSoups & stewsVegetables

Mary’s Tropical Gazpacho

Ingredients: 4 cloves garlic, minced1 1/2 cups peeled seeded and diced cucumbers1 1/2 cups...

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Tomato Croque Monsieur
AppetizersLunch/snacksSandwiches

Tomato Croque Monsieur

Ingredients: 2 garlic cloves2 lbs tomatoes, meaty and ripe, peeled, seeded, juiced and coarsely...

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La Salade Cote Cap Verte ( Chopped Egg Salad)
AppetizersEggsSalads

La Salade Cote Cap Verte ( Chopped Egg Salad)

Ingredients: 2 -3 cups salad greens, such as leaf lettuce, spinach, watercress, romaine, cut...

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Chocolate Truffle Brownie Cups
AppetizersCookies and browniesDessert

Chocolate Truffle Brownie Cups

Ingredients: 1 (20 ounce) packages Betty Crocker fudge brownie mix1/4 cup water1/2 cup vegetable...

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Tropical Curry Coconut Shrimp (Diabetic)
AppetizersMain dishShrimp

Tropical Curry Coconut Shrimp (Diabetic)

Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...

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The Best Fried Ravioli
AppetizersLunch/snacksSnacks

The Best Fried Ravioli

Ingredients: olive oil, for frying1 cup buttermilk2 cups Italian seasoned breadcrumbs1 (24 count) boxes...

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Perfect Pimento Cheese
AppetizersSandwichesSpreads

Perfect Pimento Cheese

Ingredients: 1 (2 ounce) jars diced pimentos8 ounces sharp cheddar cheese, finely grated1/2 cup...

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Grilled Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Grilled Stuffed Portabella Mushrooms

Ingredients: 2/3 cup fresh tomatoes, chopped1/4 cup shredded part-skim mozzarella cheese2 teaspoons extra virgin...

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Buttermilk Pecan Chicken
AppetizersChicken breastMain dish

Buttermilk Pecan Chicken

Ingredients: 1 cup flour1 cup pecans, toasted, ground in blender1 tablespoon paprika1/2 teaspoon salt1/8...

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Sweet and Sour Cocktail "Dogs" with Pineapple
AppetizersBeefPineapple

Sweet and Sour Cocktail “Dogs” with Pineapple

Ingredients: 1 cup catsup1 cup grape jelly3 tablespoons lemon juice3 tablespoons prepared mustard1 (20...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Broiled Scallops
AppetizersLunch/snacksMain dish

Broiled Scallops

Ingredients: 10 scallops1 tablespoon unsalted butter or 1 tablespoon margarine1 tablespoon olive oil1 dash...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Layered Seafood Spread
AppetizersShrimpSpreads

Layered Seafood Spread

Ingredients: 2 1/2 cups water3/4 lb unpeeled medium raw shrimp1 (8 ounce) packages cream...

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AppetizersLunch/snacksMain dish

Tofu Maki (Vegetarian Sushi)

Ingredients: 6 sheets nori4 1/2 cups cooked sushi rice1 lb extra firm tofu, drained2...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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Sesame Pita Crisps
AppetizersBreadsLow cholesterol

Sesame Pita Crisps

Ingredients: 4 pita breads2 tablespoons olive oilsalt, to taste1 tablespoon sesame seeds Directions: Carefully...

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AppetizersGround beefMain dish

Meatballs With Tomato With Juice Gravy

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground deer meat1/2 lb...

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Green Chile Cream Cheese Spread
AppetizersCheeseSpreads

Green Chile Cream Cheese Spread

Ingredients: 1 (8 ounce) packages neufchatel cheese or 1 (8 ounce) packages cream cheese,...

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Smoked Pepper and Butter Bean Vegetarian Sausages
AppetizersLunch/snacksSnacks

Smoked Pepper and Butter Bean Vegetarian Sausages

Ingredients: 1 tablespoon sunflower oil1 red peppers, deseeded and finely chopped1 yellow peppers, deseeded...

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AppetizersCrabLunch/snacks

East Coast Crab Appetizers

Ingredients: 1/2 lb cheese spread3/4 cup butter1 lb crabmeat, shredded1 (4 ounce) cans mushrooms,...

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White Bean Bruschetta
AppetizersBeansItalian

White Bean Bruschetta

Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...

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Shrimp Cocktail with Spicy Bloody Mary Sauce
AppetizersLunch/snacksShrimp

Shrimp Cocktail with Spicy Bloody Mary Sauce

Ingredients: 1 tablespoon prepared horseradish1 tablespoon Worcestershire sauce1/2 teaspoon celery seeds1 pinch red pepper...

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AmericanAppetizersVegetables

Outback Steakhouse Bloomin’ Onion

Ingredients: 1/3 cup cornstarch1 1/2 cups flour2 teaspoons garlic, minced2 teaspoons paprika1 teaspoon salt1...

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Breaded Eggplant (Oven-Baked)
AppetizersVegetablesVegetarian

Breaded Eggplant (Oven-Baked)

Ingredients: 2 medium eggplants, peeled and cut crosswise ( I cut 1/4-1/2 inch wide)1...

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Lomo de Cerdo
AppetizersLunch/snacksPork

Lomo de Cerdo

Ingredients: 1/2 lb pork tenderloins, butt or shoulder3 tablespoons olive oil1 small carrots, sliced1...

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Herbed Garlic Croutons
AppetizersCondimentsetc.

Herbed Garlic Croutons

Ingredients: 4 tablespoons margarine ( unsalted)2 cloves garlic, minced1/2 teaspoon basil1/2 teaspoon oregano2 cups...

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Smoked Salmon and Tortellini Salad
AppetizersMain dishSalads

Smoked Salmon and Tortellini Salad

Ingredients: 1/4 cup sour cream1/4 cup olive oil3 tablespoons fresh lemon juice2 tablespoons Dijon...

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AppetizersMain dishVegetables

Napa Cabbage Steak

Ingredients: 1 head napa cabbagesea salt3 tablespoons extra virgin olive oil1 tablespoon yuzu juice...

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Sausage Croustades
AppetizersLunch/snacksMain dish

Sausage Croustades

Ingredients: 16 slices white bread or 16 slices brown bread1/4 cup butter, melted1/4 cup...

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Vegetarian Sausage Rolls
AppetizersCheeseEggs/dairy

Vegetarian Sausage Rolls

Ingredients: 1 flaky pastry dough1 beaten eggs, to glaze300 g fresh breadcrumbs225 g cheddar...

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Pacific Lump Crab Cakes
AppetizersCrabMain dish

Pacific Lump Crab Cakes

Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...

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Chili Cheese Bread
AppetizersBreadsSide dishes

Chili Cheese Bread

Ingredients: 3 cups grated monterey jack cheese4 ounces diced green chilies, drained1 cup mayonnaise1...

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Cajun Grilled Shrimp
AppetizersShellfishShrimp

Cajun Grilled Shrimp

Ingredients: 2 lbs shrimp, peeled deveined, and be sure they are thawed, if using...

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Queso Flameado
AppetizersLunch/snacksMain dish

Queso Flameado

Ingredients: 1/4 lb chorizo sausage, casings removed1/2 onions, thinly sliced1 small tomatoes, diced1/4 cup...

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Gump Shrimp Wraps
AppetizersLunch/snacksShrimp

Gump Shrimp Wraps

Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...

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Baked Potato Skins
AppetizersPotatoesSide dishes

Baked Potato Skins

Ingredients: 10 potato skins, halves baked and empty of potato1 tablespoon melted butterseasoning salt1...

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Bacon Potato Skins
AppetizersPotatoesVegetables

Bacon Potato Skins

Ingredients: 6 large potatoes, baked2 teaspoons vegetable oil1 teaspoon chili powder2/3 cup chopped bacon,...

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Mexican Cheese Squares
AppetizersCheeseEggs

Mexican Cheese Squares

Ingredients: 1 (4 ounce) cans chopped green chilies, well-drained1/2 teaspoon cayenne pepper or 1/2...

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Crescent Wrapped Brie
AppetizersBreadsSpreads

Crescent Wrapped Brie

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 ounces brie cheese1 eggs, beaten...

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Pizza Surprise
< 30 minsAppetizersSpreads

Pizza Surprise

Ingredients: 8 ounces cream cheese1/4 cup mayonnaise1/2 cup sour cream2 (6 ounce) cans baby...

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Tamale Dip
AppetizersCheeseLunch/snacks

Tamale Dip

Ingredients: 2 lbs Velveeta reduced fat cheese product1 (4 ounce) cans green chilies, chopped2...

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AppetizersCondimentsetc.

Soused Mushrooms

Ingredients: 7 ounces button mushrooms, thoroughly washed and driedextra virgin olive oilcider vinegar, as...

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Sweet Corn Cakes
AppetizersCornSide dishes

Sweet Corn Cakes

Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...

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