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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Leftover Mashed Potato Roll Ups
AppetizersPotatoesVegetables

Leftover Mashed Potato Roll Ups

Ingredients: 2 -4 cups of leftover mashed potatoesseasoning saltchivessaltpepper Directions: Let your leftover mashed...

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Caesar Seafood Tacos
AppetizersCrabShellfish

Caesar Seafood Tacos

Ingredients: 16 ounces fresh cooked crabmeat ( or flaked imitation crabmeat)1/2 cup purchased creamy...

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AppetizersLunch/snacksSide dishes

Lime-Cilantro Shrimp

Ingredients: 1 lb shrimp, cooked, peeled and deveined2 large limes1 bunch fresh cilantro Directions:...

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Savory Stuffed Omelets (Kai Yad Sai)
AppetizersEggsPork

Savory Stuffed Omelets (Kai Yad Sai)

Ingredients: 1/4 cup vegetable oil1/4 lb ground pork3 tablespoons diced tomatoes3 tablespoons green peas2...

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Glass Noodles With Crab
AppetizersCrabMain dish

Glass Noodles With Crab

Ingredients: 2 (2 ounce) packages thin rice noodles ( mung bean thread)2 tablespoons neutral...

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AppetizersSaladsSide dishes

Easy Caprese (Insalata)

Ingredients: 2 large firm tomatoes ( sliced thin)1/2 lb mozzarella cheese ( sliced)1/3 cup...

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Shrimp Marinade
AppetizersMain dishShrimp

Shrimp Marinade

Ingredients: 1 -2 lb raw shrimp, peeled and deveined4 tablespoons soy sauce2 lemons, juice...

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Creamy Cheesy Crock Pot Bean Dip
AppetizersBeansLow carb

Creamy Cheesy Crock Pot Bean Dip

Ingredients: 1 (16 ounce) cans refried beans1 cup picante sauce or 1 cup salsa1...

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Cabbage Strudel
AppetizersMain dishVegetables

Cabbage Strudel

Ingredients: 2 tablespoons butter1 tablespoon sugar1 1/2 teaspoons lemon juice3 cups green cabbage, shredded...

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Tomato Treat - 1
AppetizersLunch/snacksSalads

Tomato Treat – 1

Ingredients: 2 large field fresh tomatoes1 teaspoon sugar1 teaspoon coarsely ground salt1 teaspoon coarsely...

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Jack Salmon Skewers
AppetizersMain dishSalmon

Jack Salmon Skewers

Ingredients: 4 lbs salmon ( skinned)9 green onions1/3 cup Bourbon1/3 cup maple syrup3 tablespoons...

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Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]
AppetizersBeansSoy/tofu

Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]

Ingredients: 50 g tofu, white, cut into large cubes15 -20 dried lychees1/4 cup ginger,...

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Dom Deluise King Crab Cakes
AppetizersLunch/snacksMain dish

Dom Deluise King Crab Cakes

Ingredients: 1 lb king crab meat ( fresh, frozen, or imitation)3 tablespoons mayonnaise3 tablespoons...

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Tandoori Aloo
AppetizersPotatoesVegetables

Tandoori Aloo

Ingredients: 1 cup baby potatoes1 tablespoon cream1/4 teaspoon dried fenugreek leaves ( kasuri methi)1...

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Watermelon Arugula Salad
AppetizersMelonsSalads

Watermelon Arugula Salad

Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...

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Marinated Tomatoes With Basil and Balsamic Vinegar
AppetizersSaladsTomatoes

Marinated Tomatoes With Basil and Balsamic Vinegar

Ingredients: 1 small red onions, thinly sliced4 cups ice water1/2-3/4 cup balsamic vinegar1/4 cup...

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Delicious Low Carb Goat Cheese Stuffed Shrimp
AppetizersShellfishShrimp

Delicious Low Carb Goat Cheese Stuffed Shrimp

Ingredients: 1 lb extra-large shrimp or 1 lb jumbo shrimp1 package herbed goat cheese1...

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Zucchini Kugel
AppetizersSquashVegetables

Zucchini Kugel

Ingredients: 3 small zucchini, sliced into chunks2 eggs1/4 cup matzo meal1 tablespoon mayonnaise0.5 (1...

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Buffalo Perogies
AppetizersPastarice and grains

Buffalo Perogies

Ingredients: 4 1/2 teaspoons hot pepper sauce1 tablespoon vegetable oil1/2 teaspoon chili powder1 package...

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Rote Rubensalat (Red-Beet Salad)
AppetizersSaucesSavory sauces

Rote Rubensalat (Red-Beet Salad)

Ingredients: 2 bunches red beets2 tablespoons water1 teaspoon horseradish1/4 cup vinegar1/4 teaspoon ground cloves2...

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Pinwheels
AppetizersSouthwestern u.s.Tex Mex

Pinwheels

Ingredients: 2 (8 ounce) packages fat free cream cheese, softened1 tablespoon picante sauce1 green...

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Martha's Beef and Scallion Rolls
AppetizersAsianMeat

Martha’s Beef and Scallion Rolls

Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...

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Crispy Chicken Burritos
AppetizersMeatNorth american

Crispy Chicken Burritos

Ingredients: 2 lbs diced cooked chicken2 (8 ounce) packages cream cheese, softened to room...

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Pepper and Mango Quesadillas
AppetizersLunch/snacksMain dish

Pepper and Mango Quesadillas

Ingredients: 1 teaspoon olive oil1/4 red bell peppers, chopped1/4 green bell peppers, chopped1/4 yellow...

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Spanakopita (Spinach and Cheese Pie)
AppetizersCheeseEggs/dairy

Spanakopita (Spinach and Cheese Pie)

Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...

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Gehaktballen: Dutch meatballs
AppetizersGround beefMain dish

Gehaktballen: Dutch meatballs

Ingredients: 1 cup lean ground beef1 eggs2 slices white bread, crusts removed1 small onions,...

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Crab Stuffed Portabella's Singing the Blues
AppetizersCrabSide dishes

Crab Stuffed Portabella’s Singing the Blues

Ingredients: vegetable oil1/2 cup chopped onions2 cloves garlic ( pressed)1/2 lb crabmeat ( can...

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Pasta
AppetizersPastaSalads

Pasta, Pesto and Peas

Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...

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Chilled Avocado Orange Soup
AppetizersOrangesSoups & stews

Chilled Avocado Orange Soup

Ingredients: 2 large ripe avocados, peeled and seeded1 cup fresh orange juice1 cup plain...

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Peppers Italian Country Style
AppetizersCondimentsetc.

Peppers Italian Country Style

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 medium onions2 red bell peppers2 yellow bell...

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1 Minute Meatballs
AppetizersBreakfastLunch/snacks

1 Minute Meatballs

Ingredients: 1 lb sausage, Brat, Italian, etc1 teaspoon oil (optional) Directions: Remove skin from...

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Arugula (Rocket) and Goat Cheese Tartine
AppetizersBreakfastCheese

Arugula (Rocket) and Goat Cheese Tartine

Ingredients: 6 slices good country white bread, crusts removed and toasted4 ounces goat cheese4...

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Spanakopita (Greek Spinach Pie)
AppetizersLunch/snacksMain dish

Spanakopita (Greek Spinach Pie)

Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...

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Cinnamon Crisps
AppetizersKid FriendlyToddler Friendly

Cinnamon Crisps

Ingredients: 1 package pie crusts2 tablespoons melted butter1/2 cup sugar1 tablespoon cinnamon Directions: Cut...

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Roast Tomato Salad
AppetizersSaladsSide dishes

Roast Tomato Salad

Ingredients: 6 medium ripe tomatoes2 cloves garlic, peeled6 anchovy fillets, rinsed1/2 cup basil leaves6...

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My Escargot
AppetizersMain dishVery low carbs

My Escargot

Ingredients: 1 lb spinach ( stemmed, torn)2 tablespoons butter1 lb snails ( cleaned, drained)1...

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AppetizersBreadsLunch/snacks

Melba Toast

Ingredients: 8 slices white bread Directions: Preheat the broiler to high and toast the...

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AppetizersCheeseLunch/snacks

Tomato Mushroom Appetizers

Ingredients: 2 lbs medium-sized mushrooms, about 361/4 lb blue cheese1 tablespoon minced green onions1...

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Apricot-Pecan Camembert
AppetizersCheeseEggs/dairy

Apricot-Pecan Camembert

Ingredients: 8 ounces camembert cheese or 8 ounces brie cheese1/4 cup apricot preserves1 tablespoon...

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Heavenly Chocolate Espresso Spread
AppetizersCondimentsetc.

Heavenly Chocolate Espresso Spread

Ingredients: 1/2 cup cream cheese, softened1 tablespoon unsweetened cocoa powder1 tablespoon instant espresso powder,...

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Heather's Fruit Pizza Quick and Simple
AppetizersDessertPies and tarts

Heather’s Fruit Pizza Quick and Simple

Ingredients: 1 (16 1/2 ounce) packages Pillsbury sugar cookie dough ( 1-2 packages. depends...

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Honeydew Compote
AppetizersDessertMelons

Honeydew Compote

Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...

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Roasted Potato Peels
AppetizersLunch/snacksPotatoes

Roasted Potato Peels

Ingredients: 2 cups potatoes, peelings from about 4 baked potatoes, with a little potato...

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Gingery Fried Chicken Appetizer
AppetizersChickenPoultry

Gingery Fried Chicken Appetizer

Ingredients: 2 tablespoons mirin (read *NOTE) or 2 tablespoons dry white wine ( read...

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Feta and Ricotta Cheese Fondue
AppetizersCheeseEggs/dairy

Feta and Ricotta Cheese Fondue

Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 ounces feta cheese, cut into 1/2-inch...

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Oriental Chicken Lettuce Wraps
< 60 minsAppetizersTime to make

Oriental Chicken Lettuce Wraps

Ingredients: 3 tablespoons soya sauce2 teaspoons cornstarch1/4 cup golden syrup2 tablespoons oil ( canola...

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Easy Pizzadillas
AppetizersLunch/snacksSnacks

Easy Pizzadillas

Ingredients: 2 flour tortillas1 cup spaghetti saucepizza toppings2 cups mozzarella cheese, shredded1/4 cup parmesan...

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Pink Adobe Peanut Chicken
AppetizersLunch/snacksMain dish

Pink Adobe Peanut Chicken

Ingredients: 1 1/2 lbs chicken breasts, cut into strips6 ounces bottles beer4 tablespoons molasses2...

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Candy Nuts
AppetizersLunch/snacksSnacks

Candy Nuts

Ingredients: 1 1/2 cups cashews or 1 1/2 cups peanuts or 1 1/2 cups...

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Savory Kalamata Cheesecake Squares
AppetizersLunch/snacksSnacks

Savory Kalamata Cheesecake Squares

Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...

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The Perfect Smoky Baba Ghanouj
AppetizersSpreadsVegetables

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers

Ingredients: 4 medium eggplants6 tablespoons tahini ( sesame paste)3 tablespoons lemon juice1/4 cup chopped...

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Smoked Salmon Roll Ups
AppetizersSalmonSaltwater fish

Smoked Salmon Roll Ups

Ingredients: 1 lb smoked salmon8 ounces cream cheese2 teaspoons wasabi powder3 large carrots, julienned3...

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Tequila Poppers
AppetizersTex MexVegetables

Tequila Poppers

Ingredients: 2 pints cherry tomatoes2 cups tequila2 limes, sliced3 teaspoons coarse salt1 teaspoon grated...

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Torshi Lift
AppetizersCondimentsetc.

Torshi Lift

Ingredients: 1 1/4 lbs small turnips9 ounces raw beetroots, preferably not much larger than...

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Chicken-Mandarin Orange Spread Sandwiches
AppetizersLunch/snacksOranges

Chicken-Mandarin Orange Spread Sandwiches

Ingredients: 12 slices raisin bread1 (8 ounce) packages cream cheese, softened1 1/2 cups chopped...

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Indonesian Serundeng (Crisp Spiced Coconut with peanuts)
AppetizersCondimentsetc.

Indonesian Serundeng (Crisp Spiced Coconut with peanuts)

Ingredients: 1/2 cup desiccated coconut, unsweetened1/2 teaspoon instant minced garlic2 tablespoons dried onion flakes1/2...

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Pa Amb Tomaquet (Tomato Toast)
AppetizersTomatoesVegetables

Pa Amb Tomaquet (Tomato Toast)

Ingredients: 4 slices thick good crusty Italian bread or 4 slices French bread1 tomatoes,...

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Spiced Edamame - 1 Pt
AppetizersLunch/snacksSnacks

Spiced Edamame – 1 Pt

Ingredients: 1 (16 ounce) bags frozen edamame, shelled1 1/2 teaspoons sea salt1 1/2 teaspoons...

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Szechuan-Style Green Beans
AppetizersMain dishOne Dish meal

Szechuan-Style Green Beans

Ingredients: 4 tablespoons sesame oil3/4 lb green beans, fresh1 teaspoon ginger, fresh,peeled and minced1...

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Homemade Peanut Butter
AppetizersCondimentsetc.

Homemade Peanut Butter

Ingredients: 1 1/3 cups dry-roasted unsalted peanuts1/4 teaspoon salt Directions: Place peanuts and salt...

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