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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spicy Potato Wedges with Ranch
AppetizersLunch/snacksSide dishes

Spicy Potato Wedges with Ranch

Ingredients: 1 potatoessalt, to tastepepper, to tastechili powder, to taste1 teaspoon vegetable oil2 tablespoons...

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Spinach Quiche Tarts
< 60 minsAppetizersVegetables

Spinach Quiche Tarts

Ingredients: 1 pastry for double-crust pie2 tablespoons butter1 box frozen spinach, thawed and drained...

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Party Time Bruschetta
AppetizersTomatoesVegetables

Party Time Bruschetta

Ingredients: 4 slices d’italiano thick style bread ( Canadian)1 cup chopped fresh tomatoes2 tablespoons...

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Chicken in the chips
AppetizersLunch/snacksMain dish

Chicken in the chips

Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...

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Heloise's Olive Nut Spread
AmericanAppetizersNorth american

Heloise’s Olive Nut Spread

Ingredients: 6 ounces cream cheese, softened, i use low fat1/2 cup mayonnaise, i use...

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Cheesy Deep-Fried Hush Puppies
AppetizersLunch/snacksSide dishes

Cheesy Deep-Fried Hush Puppies

Ingredients: 1 1/4 cups cornmeal1/2 cup finely chopped onions1/4 cup all-purpose flour3/4 teaspoon salt1/2...

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Mexican Wontons
AppetizersMexicanNorth american

Mexican Wontons

Ingredients: 24 wonton wrappers2 tablespoons vegetable oil1 lb mild pork sausage1 cup shredded monterey...

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Mar Far Chicken
AppetizersChickenMain dish

Mar Far Chicken

Ingredients: 1/2 cup sugar1/2 cup soy sauce5 ounces fermented bean curd1 teaspoon ginger1 teaspoon...

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Super Cheesy Nachos With Works
AppetizersLunch/snacksSnacks

Super Cheesy Nachos With Works

Ingredients: 1 (11 ounce) bags nacho cheese flavored tortilla chips1/2 cup cheese spread (...

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Coconut Shrimp With a Kick - Baked or Fried
AppetizersMain dishShrimp

Coconut Shrimp With a Kick – Baked or Fried

Ingredients: 18 large shrimp, raw, peeled, deveined ( about 1 lb)1/3 cup cornstarch3/4 teaspoon...

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Ruth Reichl's Gougeres (Yummy Cheese Puffs!) Great for Holiday!
AppetizersCheeseEggs

Ruth Reichl’s Gougeres (Yummy Cheese Puffs!) Great for Holiday!

Ingredients: 1 cup water1/4 lb unsalted butter1 1/2 cups all-purpose flour5 eggs1 cup diced...

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Artichoke Tart
< 30 minsAppetizersLunch/snacks

Artichoke Tart

Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...

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AppetizersLunch/snacksOne Dish meal

Tampa Sushi rolls

Ingredients: 2 cups sushi rice ( japanese sticky rice)1 piece 3/4 x 3/4 inch...

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Shrimp Puffs
AppetizersShellfishShrimp

Shrimp Puffs

Ingredients: cooking spray1 (8 ounce) packages refrigerated reduced-fat crescent rolls2 cups low-fat swiss cheese,...

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Onion Cheddar Quiche
AppetizersMain dishSavory pies

Onion Cheddar Quiche

Ingredients: 2 (9 inch) unbaked frozen pie crusts1 cup sliced onions2 tablespoons butter3 eggs1...

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Best-Ever Sticky Wings
AppetizersLunch/snacksMain dish

Best-Ever Sticky Wings

Ingredients: 2 1/2 lbs chicken wings ( separated at joint, with wing tips discarded...

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Black Bean Salsa
AppetizersSalsasSauces

Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 (10 ounce) cans canned corn niblets,...

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Salami and Parmesan Pinwheels
AppetizersBeefMeat

Salami and Parmesan Pinwheels

Ingredients: 1/2 cup grated parmesan cheese3/4 teaspoon dried thyme3/4 teaspoon dried oregano1/4 teaspoon pepper1...

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Broiled Crab Cakes
AppetizersCrabMain dish

Broiled Crab Cakes

Ingredients: 1/4-1/2 cup scallions, chopped1 tablespoon fresh parsley1 garlic cloves, minced2 eggs, lightly beaten1/4...

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Cranberry Jezebel Sauce
AppetizersCondimentsetc.

Cranberry Jezebel Sauce

Ingredients: 1 cup water1/2 cup granulated sugar1/2 cup packed brown sugar12 ounces fresh cranberries...

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Marinated Mushrooms
< 15 minsAppetizersTime to make

Marinated Mushrooms

Ingredients: 4 cups whole mushrooms, cleaned & stems removed1/4 cup olive oil1/4 cup vegetable...

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Larb Gai - Spicy Thai Chicken Salad
AppetizersAsianThai

Larb Gai – Spicy Thai Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts, minced in food processor ( do not...

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Baked  Chicken Pot Stickers With Sweet Asian Dipping Sauce
AppetizersLunch/snacksSnacks

Baked Chicken Pot Stickers With Sweet Asian Dipping Sauce

Ingredients: 1 (10 ounce) cans white chicken meat, drained and flaked1 (8 ounce) cans...

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Garlic-Herb Cheese Spread
AppetizersEggs/dairySpreads

Garlic-Herb Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened3 tablespoons milk1 teaspoon italian seasoning1/8 teaspoon...

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Tuna Spread With Capers
AppetizersSpreadsTuna

Tuna Spread With Capers

Ingredients: 8 ounces cream cheese, softened6 ounces canned tuna, drained2 tablespoons onions, finely chopped1...

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AppetizersLunch/snacksOne Dish meal

The Most Awesome Grande Nachos in the World!

Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...

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Chicken Papadoris
AppetizersChickenSide dishes

Chicken Papadoris

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite size pieces4 tablespoons butter...

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Steak Nachos
AppetizersBeef steaksMain dish

Steak Nachos

Ingredients: 1 (1 lb) beef top round steak, chopped1/4 cup chopped onions1 tablespoon vegetable...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Tahitian Ceviche
AppetizersSoups & stewsTuna

Tahitian Ceviche

Ingredients: 1 lb fresh ahi ( fresh tuna will suffice)1/2 quart lightly salt water...

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Peanut Dipping Sauce With a Kick
AppetizersCondimentsetc.

Peanut Dipping Sauce With a Kick

Ingredients: 1/2 cup smooth peanut butter1/4 cup hot water1/3 cup coconut milk ( I...

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Beet Hearts With Chevre
AppetizersCheeseEggs/dairy

Beet Hearts With Chevre

Ingredients: 2 medium beets1/2 tablespoon vegetable oil1/4 cup chevre cheesefresh chives Directions: Preheat oven...

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Easy Ground Beef Gyros
AppetizersGround beefLunch/snacks

Easy Ground Beef Gyros

Ingredients: 1 lb lean ground beef4 plum tomatoes, thinly sliced8 small pita pocket bread,...

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Great Caesars Toast
AppetizersBreadsGrains

Great Caesars Toast

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1/4 cup creamy caesar salad dressing1...

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Gourmet Garlic Loaf - Over the Top Garlic Bread!
< 60 minsAppetizersTime to make

Gourmet Garlic Loaf – Over the Top Garlic Bread!

Ingredients: 1 loaf long French bread1/2 cup butter6 cloves garlic, crushed2 tablespoons sesame seeds1...

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Baked Brie with Macadamia Nuts
AppetizersCheeseGrains

Baked Brie with Macadamia Nuts

Ingredients: 2 (4 1/2 ounce) rounds brie cheese1 tablespoon flour1 large eggs, lightly beaten1/2...

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Yummy Greek Spinach Pie (Spanakopita)
AppetizersMain dishVegetables

Yummy Greek Spinach Pie (Spanakopita)

Ingredients: 3 tablespoons butter, melted4 cloves garlic, minced1 onions, chopped1 bunch green onions, chopped2...

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Hawaiian Fruit Kabobs
AppetizersSide dishesTropical fruits

Hawaiian Fruit Kabobs

Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...

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Cocktail Shrimp
AppetizersShellfishShrimp

Cocktail Shrimp

Ingredients: 1 lb very large shrimp, peeled, deveined, and rinsed, reserving shells ( 16...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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Apricot Salsa Meatballs
AppetizersBeefGround beef

Apricot Salsa Meatballs

Ingredients: 1 lb frozen meatballs, regular, appetizer sized1 cup salsa, fresh if possible1 cup...

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Cipolline in Agrodolce (Sweet and Sour Onions)
AppetizersItalianSide dishes

Cipolline in Agrodolce (Sweet and Sour Onions)

Ingredients: 1 lb cipolline onions2 tablespoons extra virgin olive oil1 tablespoon prosciutto fat, minced1...

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Quick Pepperoni Rolls
AppetizersBreadsSandwiches

Quick Pepperoni Rolls

Ingredients: 12 Pepperidge Farm dinner rolls ( Semi Hard)18 slices pepperoni6 slices provolone cheese...

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Bacon Deviled Eggs
AppetizersEggsEggs/dairy

Bacon Deviled Eggs

Ingredients: 6 hard-boiled eggs3 slices crisp cooked bacon, crumbled1 tablespoon butter, softened3 tablespoons onions,...

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Black Bean and Potato Cakes
AppetizersPotatoesSide dishes

Black Bean and Potato Cakes

Ingredients: 2 cups mashed potatoes1 1/2 cups cooked black beans1/2 red bell peppers, finely...

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Baked Cream Cheese Appetizer
< 30 mins5 ingredients or lessAppetizers

Baked Cream Cheese Appetizer

Ingredients: 1 (4 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages Philadelphia Cream...

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Sherry Cherry Tomatoes
AppetizersSide dishesTomatoes

Sherry Cherry Tomatoes

Ingredients: 2 tablespoons extra virgin olive oil3 garlic cloves, finely chopped1 small onions, finely...

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Spinach Pinwheels
< 60 minsAppetizersVegetables

Spinach Pinwheels

Ingredients: 5 teaspoons olive oil1 small onions, chopped4 cloves garlic, chopped2 cups chopped spinach2...

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Eggplant Rolls filled with Basil and Cheese
AppetizersCheeseMain dish

Eggplant Rolls filled with Basil and Cheese

Ingredients: 1 onions, chopped2 tablespoons olive oil1 clove garlic, minced2 lbs tomatoes, peeled,seeded and...

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Breaded Artichoke Hearts
AppetizersLunch/snacksSide dishes

Breaded Artichoke Hearts

Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...

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AppetizersSandwichesSpreads

Tomato Bruschetta with Basil Spread

Ingredients: 12 slices French bread, 1/2 inch thick4 ounces packages low-fat cream cheese, softened...

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Olive-Nut Spread
AmericanAppetizersSpreads

Olive-Nut Spread

Ingredients: 1 (3 ounce) packages cream cheese, soften1/2 cup walnuts, finely chopped1/4 cup pimento...

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Hot Shrimp
AppetizersShellfishShrimp

Hot Shrimp, Bacon, and Horseradish Casserole Dip

Ingredients: 1/2 lb medium shrimp, cooked and deveined6 slices bacon1 (8 ounce) packages cream...

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Cucumber Pita Wedges
AppetizersLunch/snacksVegetables

Cucumber Pita Wedges

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons Italian salad dressing mix4 whole...

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Deep-Fried Coconut Shrimp
AppetizersMain dishShrimp

Deep-Fried Coconut Shrimp

Ingredients: 3 eggs, beaten to blend1 1/2 teaspoons cayenne pepper1 teaspoon seasoning salt1 cup...

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Baked Herb Feta Cheese
AppetizersCheeseEggs/dairy

Baked Herb Feta Cheese

Ingredients: 300 g feta1 tablespoon chopped fresh rosemary1 tablespoon chopped fresh oregano1 tablespoon chopped...

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Fantastic Shrimp Cocktail Spread!
AppetizersShrimpSpreads

Fantastic Shrimp Cocktail Spread!

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream, plus2 tablespoons sour...

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Onion Bhaji
AppetizersOnionsVegetables

Onion Bhaji

Ingredients: 2 onions ( large yellow or white)1/2 cup vinegar2/3 cup flour1 teaspoon cumin...

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Honey Garlic Meatballs
AppetizersGround beefSide dishes

Honey Garlic Meatballs

Ingredients: 2 lbs lean ground beef4 slices fresh bread, , processed into crumbs2 large...

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