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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Holiday Cheese Ball
AppetizersCheeseSpreads

Holiday Cheese Ball

Ingredients: 8 ounces cream cheese8 ounces sharp cheddar cheese8 ounces blue cheese2 tablespoons Worcestershire...

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Olive Cheese Spread
AppetizersCheeseSpreads

Olive Cheese Spread

Ingredients: 8 ounces pimento-stuffed green olives8 ounces cream cheese4 ounces blue cheese2 garlic cloves,...

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Mushroom Kabob Appetizers
AppetizersLunch/snacksSnacks

Mushroom Kabob Appetizers

Ingredients: 2 tablespoons olive oil2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat sour...

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Michele's Crab Spread
AppetizersCrabSpreads

Michele’s Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese1 cup mayonnaise1 cup celery, finely chopped1 (10...

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Wiener Bites
AppetizersMeatVery low carbs

Wiener Bites

Ingredients: 8 hot dogs, cut in 6 pieces12 slices bacon, wide ( or twice...

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Easy Gazpacho
AppetizersSoups & stewsTomatoes

Easy Gazpacho

Ingredients: 3 medium tomatoes, peeled and chopped ( ripe beefsteak tomatoes recommended)1 1/2 cucumbers,...

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Best Hot Wings
AppetizersLow carbLow in...

Best Hot Wings

Ingredients: 1 cup flour1 teaspoon salt1/2 teaspoon paprika1/2 teaspoon cayenne pepper1/2 cup butter (...

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Paradise Crab Dip Wontons
AppetizersCrabSide dishes

Paradise Crab Dip Wontons

Ingredients: 1 (6 1/2 ounce) cans crabmeat, shells removed1 (3 ounce) packages cream cheese,...

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Orange Salad With Red Onion and Mint
AppetizersOrangesSalads

Orange Salad With Red Onion and Mint

Ingredients: 2 large navel oranges, peeled,pith removed,and sliced into pinwheels ( seeds removed)1/4 medium...

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Turkey Couscous Roll-Ups
AppetizersLunch/snacksSandwiches

Turkey Couscous Roll-Ups

Ingredients: 1/2 cup cooked whole wheat couscous, chilled1 tablespoon fresh lemon juice3 sun-dried tomatoes,...

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Cranberry Rum Brie
< 30 minsAppetizersSpreads

Cranberry Rum Brie

Ingredients: 1 tablespoon brown sugar, firmly packed1/2 teaspoon rum extract1/2 cup whole berry cranberry...

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Hot Crab and Asparagus Canapes
AppetizersCrabShellfish

Hot Crab and Asparagus Canapes

Ingredients: 8 ounces cream cheese, softened8 ounces canned crabmeat, drained and squeezed of excess...

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Vegetarian Sausage Rolls
AppetizersCheeseEggs/dairy

Vegetarian Sausage Rolls

Ingredients: 1 flaky pastry dough1 beaten eggs, to glaze300 g fresh breadcrumbs225 g cheddar...

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Gourmet Magazine's Asian Cucumber Ribbon Salad
AppetizersSaladsVegetables

Gourmet Magazine’s Asian Cucumber Ribbon Salad

Ingredients: 1/4 cup seasoned rice vinegar1/2 teaspoon sugar1 teaspoon soy sauce1/2 teaspoon sesame oil1...

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AppetizersCheeseLunch/snacks

Mushroom and Cream Cheese Canapes

Ingredients: 8 ounces softened cream cheese2 tablespoons softened butter1 egg yolks2 tablespoons freshly grated...

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Great Caesars Toast
AppetizersBreadsGrains

Great Caesars Toast

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1/4 cup creamy caesar salad dressing1...

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Country Ham Bites
AppetizersLunch/snacksMeat

Country Ham Bites

Ingredients: 2 cups Bisquick3/4 cup milk2 country ham slices, cut into small pieces1 cup...

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Strawberry Bruschetta
AppetizersLunch/snacksSnacks

Strawberry Bruschetta

Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...

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AppetizersSide dishesVegetables

Japanese Grilled Eggplant (Aubergine) (Yaki Nasu)

Ingredients: 1 lb Japanese eggplants1/4 cup bonito flakes1 2/3 cups dashi2 tablespoons light soy...

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Ww 5 Points - Mexican Beef and Cheese Wontons With Salsa
AppetizersBeefGround beef

Ww 5 Points – Mexican Beef and Cheese Wontons With Salsa

Ingredients: cooking spray ( 5 one-second sprays per serving)2 teaspoons olive oil1/2 lb lean...

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Your Basic Meatballs
AppetizersGround beefLunch/snacks

Your Basic Meatballs

Ingredients: 1 lb ground beef1/4 cup milk1/2 cup breadcrumbs ( flavored is ok!)1/2 teaspoon...

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Mushrooms Stuffed With Apples and Herbs
AppetizersCheeseSide dishes

Mushrooms Stuffed With Apples and Herbs

Ingredients: 20 large button mushrooms1 tablespoon light soy sauce2 teaspoons extra virgin olive oil,...

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Ruby's Cheese Tidbits
AppetizersCheeseLunch/snacks

Ruby’s Cheese Tidbits

Ingredients: 1 cup butter3/4 teaspoon salt1/4 teaspoon cayenne pepper1/2 cup grated extra-sharp cheddar cheese2...

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Hot Crab  Dip
AppetizersCrabShellfish

Hot Crab Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1 medium onions, finely chopped3 tablespoons dry...

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Spicy Buffalo Potato Skins
AppetizersLunch/snacksSide dishes

Spicy Buffalo Potato Skins

Ingredients: 3 large potatoes, baked until tender3 tablespoons melted butter4 teaspoons hot pepper sauce1...

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AppetizersLunch/snacksSandwiches

Colorful Chicken Croissants

Ingredients: 2 cups cubed cooked chicken breasts1/4 cup diced celery1/4 cup golden raisins1/4 cup...

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Tomato Treat - 1
AppetizersLunch/snacksSalads

Tomato Treat – 1

Ingredients: 2 large field fresh tomatoes1 teaspoon sugar1 teaspoon coarsely ground salt1 teaspoon coarsely...

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AppetizersLunch/snacksSide dishes

Danish “Sillsallet” (Herring Salad)

Ingredients: 1 (1 lb) jar pickled, sliced beets ( reserve liquid)3/4 cup marinated wine...

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AppetizersLunch/snacksSide dishes

Peppered Chicken Wings

Ingredients: 12 chicken wings2 teaspoons salt5 cloves garlic, finely crushed1 teaspoon fresh black peppercorns,...

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Portabella Mushroom Quesadillas
AppetizersLunch/snacksMain dish

Portabella Mushroom Quesadillas

Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...

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Apple-Peanut Salad with Tuna
AppetizersSaladsTuna

Apple-Peanut Salad with Tuna

Ingredients: lettuce leaves1 apples1 stalk celery, thinly sliced1 (3 1/4 ounce) cans Starkist tuna,...

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5 Ingredient Baked Potato Skins
AppetizersLunch/snacksSnacks

5 Ingredient Baked Potato Skins

Ingredients: 4 baked potatoes, cooled4 ounces cream cheese1/4 cup bacon bits3/4 cup cheddar cheese,...

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Easy Quick sausage rolls
AppetizersLunch/snacksMeat

Easy Quick sausage rolls

Ingredients: 2 sheets frozen puff pastry, thawed3/4 cup grated cheese12 chipolata sausages ( or...

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Crab Rounds of Legend
AppetizersCrabShellfish

Crab Rounds of Legend

Ingredients: 1 cup mayonnaise1/2 cup grated onions1 cup shredded cheddar cheese6 drops Tabasco sauce1/4...

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Prawn (Shrimp) Cocktail
AppetizersShrimpSide dishes

Prawn (Shrimp) Cocktail

Ingredients: 16 medium prawns, shelled, deveined and cooked ( shrimp)1/2 cup low-fat mayonnaise1/4 cup...

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Zucchini with Green Peppercorns
AppetizersSquashVegetables

Zucchini with Green Peppercorns, Lemon and Parmesan

Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...

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Taco Bowls
AppetizersLunch/snacksTurkey

Taco Bowls

Ingredients: 20 (6 inch) flour tortillas1 lb ground turkey1 1/4 ounces reduced-sodium taco seasoning...

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Halloumi Mango Salad
AppetizersLunch/snacksSalads

Halloumi Mango Salad

Ingredients: 9 ounces halloumi cheese6 tablespoons seasoned flour7 ounces mixed salad greens1 ripe mangoes,...

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Crab Pie
AppetizersMain dishSavory pies

Crab Pie

Ingredients: 1 tablespoon butter1 tablespoon flour1/2 cup chopped onions1/4 cup chopped celery1 teaspoon salt1/4...

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Potato and Turnip Patties
AppetizersPotatoesSide dishes

Potato and Turnip Patties

Ingredients: 1/2 lb turnips, peeled and cut into 1/4-inch cubes ( about 1 1/3...

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AppetizersCheeseEggs/dairy

Surprise Cheese Puffs

Ingredients: 1/2 cup butter, softened2 cups grated sharp cheddar cheese1/2 teaspoon salt1 teaspoon paprika1...

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Easy Taco Appetizers
< 60 minsAppetizersTime to make

Easy Taco Appetizers

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 tablespoons fresh minced garlic1/2 cup...

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Shrimp and Prosciutto With Balsamic Dressing
AppetizersPorkShrimp

Shrimp and Prosciutto With Balsamic Dressing

Ingredients: 2 small red bell peppers45 ounces garbanzo beans ( chick peas)10 artichoke bottoms,...

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Chicken Cheese Ball
< 30 mins5 ingredients or lessAppetizers

Chicken Cheese Ball

Ingredients: 8 ounces cream cheese, slightly softened2 (4 ounce) cans chicken, spread ( Underwood...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Dandy Sweet and Sour Sauce
AppetizersPineappleTropical fruits

Dandy Sweet and Sour Sauce

Ingredients: 1 cup crushed pineapple1/2 cup sugar1/2 chopped green peppers1/4 cup chopped pimientos1/2 clove...

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Buffalo Style Deviled Eggs
AppetizersEggsEggs/dairy

Buffalo Style Deviled Eggs

Ingredients: 12 eggs1/4 cup crumbled blue cheese1/2 cup mayonnaise1 tablespoon minced parsley1/2 teaspoon hot...

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Pasta
AppetizersPastaSalads

Pasta, Pesto and Peas

Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...

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Polish Meatballs in Sour Cream (klopsk W Smietanie)
AppetizersGround beefMain dish

Polish Meatballs in Sour Cream (klopsk W Smietanie)

Ingredients: 4 slices bread ( I use a dense whole grain)2/3 cup milk1 large...

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Shrimp Bubbles
AppetizersShellfishShrimp

Shrimp Bubbles

Ingredients: 1/2 cup butter1 (8 ounce) packages cream cheese1 cup flour1/3 cup light cream1...

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Jet Swirl Pizza Appetizers
AppetizersCheeseEggs/dairy

Jet Swirl Pizza Appetizers

Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 lb genoa salami, thinly sliced1/4 lb...

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Avocado with Salmon Appetizer
AppetizersSalmonSaltwater fish

Avocado with Salmon Appetizer

Ingredients: 2 avocados, peeled & quartered8 sliced smoked salmon ( lox is best)8 lime...

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Tasty Baked Corn Balls
AppetizersCornSide dishes

Tasty Baked Corn Balls

Ingredients: 1/2 cup chopped onions1 cup chopped celery1/2 cup butter3 1/2 cups herb-seasoned stuffing...

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Blue Cheese-Shallot Butter
AppetizersLow carbSpreads

Blue Cheese-Shallot Butter

Ingredients: 4 tablespoons unsalted butter, at room temperature2 tablespoons chopped shallots2 tablespoons crumbled creamy...

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Perfect for a Hot Day Frozen Fruit Salad
AppetizersDessertFrozen desserts

Perfect for a Hot Day Frozen Fruit Salad

Ingredients: 1 (16 ounce) cans fruit cocktail, drained2 (11 ounce) cans mandarin oranges, drained1...

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Monterey Cheese Crisps
AppetizersCheeseEggs/dairy

Monterey Cheese Crisps

Ingredients: 1 lb monterey jack cheese1/4 teaspoon garlic powder1/8 teaspoon cayenne pepper Directions: Preheat...

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Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Stuffed Portabella Mushrooms

Ingredients: 4 portabella mushrooms1/4 cup olive oil2 garlic cloves, minced1/2-2/3 cup crumbled feta cheese1...

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Black Bean Chicken Appetizer
AppetizersMain dishOne Dish meal

Black Bean Chicken Appetizer

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (8 ounce) packages colby-monterey...

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Chickpea Tuna Salad
AppetizersLunch/snacksSpreads

Chickpea Tuna Salad

Ingredients: 1 (6 ounce) cans tuna ( drained very well)1/4 cup chickpeas ( drained)1/4...

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Nectarine Salsa
AppetizersSalsasSauces

Nectarine Salsa

Ingredients: 4 ripe nectarines, chopped ( or peaches or pineapple)2 garlic cloves, minced (...

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