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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Tomato Basil Gooey Cheese Side Dish
AppetizersLunch/snacksSnacks

Tomato Basil Gooey Cheese Side Dish

Ingredients: 1 medium ripe tomatoes, cored and sliced into thick rings1/4 cup fresh basil...

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Harissa Sauce
AppetizersSaucesSavory sauces

Harissa Sauce

Ingredients: 2 tablespoons crushed red pepper flakes1 tomatoes, peeled,seeded and chopped1 clove garlic, peeled1/2...

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Steamed Yam Cake
< 60 minsAppetizersFor large groups

Steamed Yam Cake

Ingredients: 170 g rice flour30 g wheat starch350 g yams, diced into cubes50 g...

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Barbecue Shish Kabobs
AppetizersMain dishSide dishes

Barbecue Shish Kabobs

Ingredients: 1 pint baby tomatoes1 (14 ounce) packages tofu, cut in 1-inch cubes1 lb...

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Chorizo-Potato Quesadillas
AppetizersLunch/snacksSnacks

Chorizo-Potato Quesadillas

Ingredients: 6 ounces mexican chorizo sausages ( about 3)1/2 lb potatoes, cooked and cut...

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Crustless Zucchini and Tomato Quiche
< 4 hoursAppetizersEggs/dairy

Crustless Zucchini and Tomato Quiche

Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...

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< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Potato Cheese Croquettes With a  Chipotle Sauce
AppetizersPotatoesSide dishes

Potato Cheese Croquettes With a Chipotle Sauce

Ingredients: 1 lb cool leftover mashed potatoes1 eggs, beaten3 ounces sharp cheddar cheese, grated1...

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Hawaiian Fruit Kabobs
AppetizersSide dishesTropical fruits

Hawaiian Fruit Kabobs

Ingredients: 1 (16 ounce) cans pineapple chunks1/4 cup dry red wine2 tablespoons lemon juice2...

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Garlic Bread Ring
AppetizersBreadsKid Friendly

Garlic Bread Ring

Ingredients: 1 lb frozen bread dough, thawed3/4 cup butter, melted1 eggs, beaten1/4 cup grated...

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Amazing Crab Stuffed Pasta Shells
AppetizersCrabShrimp

Amazing Crab Stuffed Pasta Shells

Ingredients: 8 ounces cream cheese1 (8 ounce) packages baby shrimp2 cans crabmeat or 1...

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Cheese Spread With Brandied Cranberries
AppetizersHigh calciumSpreads

Cheese Spread With Brandied Cranberries

Ingredients: 8 ounces cream cheese, softened1/4 cup blue cheese1 cup shredded white cheddar cheese1...

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Gorgonzola Cheese Ball
AppetizersCheeseSpreads

Gorgonzola Cheese Ball

Ingredients: 1/2 lb gorgonzola or 1/2 lb Roquefort cheese, crumbled1 (8 ounce) packages cream...

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Curry Stuffed Eggs
AppetizersEggsEggs/dairy

Curry Stuffed Eggs

Ingredients: 8 hard-boiled eggs, peeled1/4 cup mayonnaise2 tablespoons sour cream1 tablespoon chutney1/2 teaspoon curry...

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Baked Ricotta
AppetizersCheeseLunch/snacks

Baked Ricotta

Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...

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Black Olive Paste
AppetizersItalianSpreads

Black Olive Paste

Ingredients: 1/3 cup olives, kalamata, pitted2/3 cup olives, dry cured, pitted3/4 cup olive oil3...

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Bacon and Tomato Spread
AppetizersCheeseEggs/dairy

Bacon and Tomato Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon mayonnaisegarlic salt1 tomatoes, peeled and...

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AppetizersLunch/snacksOne Dish meal

The Most Awesome Grande Nachos in the World!

Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...

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Happy Little Apricot Snacker
AppetizersFruitLunch/snacks

Happy Little Apricot Snacker

Ingredients: 2 apricots, freshcream cheese Directions: Cut apricots in half.Spread a dollop of cream...

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Baked Tomatoes Rockefeller
AppetizersSide dishesTomatoes

Baked Tomatoes Rockefeller

Ingredients: 2 (10 ounce) packages chopped spinach1 medium onions, chopped6 green onions, chopped1/2 teaspoon...

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Homemade Popiah Wrapper ( Spring Roll )
AppetizersLunch/snacksSnacks

Homemade Popiah Wrapper ( Spring Roll )

Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...

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Garlic Lover's Shrimp
AppetizersShellfishShrimp

Garlic Lover’s Shrimp

Ingredients: 12 -15 garlic cloves, cracked away from skins ( I only use 12...

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AppetizersSaladsVegetables

Mozzarella, Tomato and Basil Salad

Ingredients: 4 large tomatoes2 cups mozzarella cheese8 -10 leaves fresh basil4 tablespoons extra virgin...

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Crispy Potato Poppers
AppetizersLow fatSide dishes

Crispy Potato Poppers

Ingredients: 1 1/2 cups mashed potatoes ( leftover)1 teaspoon garlic powder1 tablespoon parsley1 eggs1/2...

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Stuffed Small Red Potato Appetizer
AppetizersPotatoesSide dishes

Stuffed Small Red Potato Appetizer

Ingredients: 1 1/2 lbs small red potatoes ( about 20)1 cup sour cream4 slices...

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White Bean Bruschetta
AppetizersBeansItalian

White Bean Bruschetta

Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...

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Tuna Salad (Basic)
AppetizersLunch/snacksSpreads

Tuna Salad (Basic)

Ingredients: 2 (6 ounce) cans tuna ( I use water packed)1/2 cup salad dressing...

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Caponata ' Eggplant and Lots of Good Things!
AppetizersCondimentsetc.

Caponata ‘ Eggplant and Lots of Good Things!

Ingredients: 1/2 cup rosemary oil or 1/2 cup olive oil1 large eggplants, peeled and...

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Chilled Moroccan Tomato Soup
AppetizersLunch/snacksMain dish

Chilled Moroccan Tomato Soup

Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...

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Southwest Chopped Salad (Healthy!)
AppetizersLimeSalads

Southwest Chopped Salad (Healthy!)

Ingredients: 2 cups frozen corn kernels1 red bell peppers, diced1 cup diced jicama (...

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Blackened Tofu
AppetizersSide dishesSoy/tofu

Blackened Tofu

Ingredients: 1 lb extra firm tofu, drained1/2 cup butter or 1/2 cup soy margarine,...

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AppetizersLunch/snacksPork

Crispy Wontons

Ingredients: 6 ounces ground pork4 water chestnuts, chopped1 ounce green onions, chopped ( with...

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Green Olive Onion Cream Cheese
AppetizersCondimentsetc.

Green Olive Onion Cream Cheese

Ingredients: 8 ounces cream cheese, softened ( reduced-fat is OK)1/2 cup chopped pimento stuffed...

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Awesome Deviled Eggs
AppetizersEggsEggs/dairy

Awesome Deviled Eggs

Ingredients: 1 dozen hard-boiled eggs1/4 cup mayonnaise1 tablespoon relish (optional)1 -2 teaspoon Dijon mustard1/8...

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Nachos Italiano
AppetizersGrainsPork

Nachos Italiano

Ingredients: 10 ounces prepared alfredo sauce, warmed1/4 teaspoon red pepper flakes8 ounces tortilla chips4...

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Jambalaya On A Stick
AppetizersMain dishOne Dish meal

Jambalaya On A Stick

Ingredients: 18 large fresh shrimp or 18 large frozen shrimp, in shells ( about...

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Chocolate Halloween Mice
AppetizersCandyDessert

Chocolate Halloween Mice

Ingredients: 4 (1 ounce) semi-sweet chocolate baking squares1/3 cup sour cream1 cup chocolate wafers,...

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AppetizersMeatPork

Appetizer Spareribs

Ingredients: 1 1/2 lbs spareribs1 (10 ounce) jars plum jelly1/3 cup soy sauce1/4 cup...

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Spanakopita (Greek Spinach Pie)
AppetizersLunch/snacksMain dish

Spanakopita (Greek Spinach Pie)

Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...

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Potachos
AppetizersLunch/snacksSnacks

Potachos

Ingredients: 1 (9 ounce) bags kettle cooked potato chips1 small tomatoes, diced6 ounces cheddar...

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Lemon Grass Chicken
AppetizersChickenMain dish

Lemon Grass Chicken

Ingredients: 2 stalks lemongrass, long or 4 short stems2 chicken breasts, skinless and boneless...

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Salsa Wraps Stolen from Sharon
AppetizersLunch/snacksSnacks

Salsa Wraps Stolen from Sharon

Ingredients: 6 -8 large tortillas16 ounces soften cream cheese1 cup prepared salsa1 cup shredded...

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Crispy Potato Latkes
AppetizersPotatoesSide dishes

Crispy Potato Latkes

Ingredients: 4 medium russet potatoes, peeled2 medium onionskosher saltfresh ground black pepper2 egg whites,...

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Supreme  Chicken Bites
AppetizersChickenMain dish

Supreme Chicken Bites

Ingredients: 1 (8 ounce) packages pillsbury refrigerated crescent dinner rolls1 (3 ounce) packages cream...

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AppetizersCrabPoultry

Red Lobster Crab Stuffed Mushrooms

Ingredients: 1 lb fresh mushrooms1/4 cup celery, finely chopped2 tablespoons onions, finely chopped2 tablespoons...

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Koftas
AppetizersGround beefMain dish

Koftas

Ingredients: 500 g lamb mince or 500 g beef mince1 purple shallots, sliced thinly3...

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Easy Egg Foo Yong
AppetizersChineseSide dishes

Easy Egg Foo Yong

Ingredients: 2 eggs, beaten3 teaspoons soy sauce2 (14 ounce) cans chop suey vegetables (...

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Sugar-Coated Pecans
AppetizersCandyDessert

Sugar-Coated Pecans

Ingredients: 1 tablespoon egg whites2 cups pecan halves1/4 cup sugar2 teaspoons cinnamon, ground Directions:...

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Eggplant (Aubergine) Quesadillas
AppetizersLunch/snacksSandwiches

Eggplant (Aubergine) Quesadillas

Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...

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AppetizersLunch/snacksMain dish

Trout Almondine

Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...

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AppetizersEggsLunch/snacks

Rochester Quiche

Ingredients: 1 deep dish pie shells, prebaked6 slices bacon1 cup sliced mushrooms1/2 cup onions,...

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Mexican Shrimp Toasts
AppetizersCheeseShrimp

Mexican Shrimp Toasts

Ingredients: 8 ounces baguette1 cup cooked shrimp, finely chopped1/2 cup shredded monterey jack cheese1/3...

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Walnut
AppetizersCheeseCondiments

Walnut, Raisin,dried Cranberries Cream Cheese Spread

Ingredients: 8 ounces cream cheese, room temperature2 tablespoons butter, room temperature1/3 cup walnuts, toasted1/3...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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AppetizersEuropeanFrench

Escargot a La Bourguignonne

Ingredients: 1 cup butter, softened1/4 cup parsley, finely chopped2 shallots, minced well2 garlic cloves,...

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Marinated Baby Mozzarella
AppetizersEggs/dairySouth west pacific

Marinated Baby Mozzarella

Ingredients: 2 garlic cloves1/2 cup fresh parsley leaves, tightly packed1/4 cup basil leaves, tightly...

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Chicken with Basil Mayonnaise
AppetizersCondimentsetc.

Chicken with Basil Mayonnaise

Ingredients: 1 cup mayonnaise1/4 cup thinly sliced basil leaves, plus more for garnish1/2 teaspoon...

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Easy Chicken Quesadillas
AppetizersChickenLunch/snacks

Easy Chicken Quesadillas

Ingredients: 1 (4 ounce) cans diced green chilies1 1/2 cups shredded monterey jack cheese6...

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Buttermilk Pecan Chicken
AppetizersChicken breastMain dish

Buttermilk Pecan Chicken

Ingredients: 1 cup flour1 cup pecans, toasted, ground in blender1 tablespoon paprika1/2 teaspoon salt1/8...

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Mexican Snack Stacks
AppetizersLunch/snacksSnacks

Mexican Snack Stacks

Ingredients: 1/2 cup salsa ( any variety, I used my homemade)1/4 cup sour cream1/2...

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