Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...
Herb-Broiled Tomatoes
Ingredients: 3/4 cup bite size shredded whole wheat cereal, finely crushed1 1/2 tablespoons minced...
Breaded Zucchini Fingers
Ingredients: 2 teaspoons Ener-G Egg Substitute, mixed with 1/4 cup water ( or use...
Warm Crab Spread
Ingredients: 8 ounces neufchatel cheese or 8 ounces cream cheese, softened6 ounces crabmeat, drained...
Apricot-Pecan Camembert
Ingredients: 8 ounces camembert cheese or 8 ounces brie cheese1/4 cup apricot preserves1 tablespoon...
Spicy Quesadilla
Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...
Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)
Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...
Colorful Chicken Croissants
Ingredients: 2 cups cubed cooked chicken breasts1/4 cup diced celery1/4 cup golden raisins1/4 cup...
Veggie Chicken Salad Squares
Ingredients: 2 (8 ounce) packages crescent roll dough1 (8 ounce) packages cream cheese, softened1/2...
Roasted Red Pepper Cheese Ball
Ingredients: 1 roasted red peppers1 (8 ounce) packages cream cheese2 teaspoons Worcestershire sauce1 garlic...
T-Town Cheese Spread With Pimiento
Ingredients: 1 cup mayonnaise3 ounces softened cream cheese1 tablespoon grated onions1/4 teaspoon kosher salt1/8...
Batter-Fried Shrimp
Ingredients: 1 1/2 lbs shrimp, peeled & deveined1/2 cup oil1 eggs, beaten1 cup all-purpose...
Spicy Panfried Tomatoes
Ingredients: 1 1/2 lbs firm ripe tomatoes or 1 1/2 lbs green tomatoes (...
1 Minute Meatballs
Ingredients: 1 lb sausage, Brat, Italian, etc1 teaspoon oil (optional) Directions: Remove skin from...
Spinach Deviled Eggs
Ingredients: 12 hardboiled egg1/4 cup mayonnaise2 tablespoons vinegar2 tablespoons butter, softened1 tablespoon sugar1/2 teaspoon...
Tabbouleh
Ingredients: 7 cups finely minced fresh parsley ( 1 large bunch)1 1/3 cups finely...
Green Chili Snackers
Ingredients: 3 (4 ounce) cans chopped green chilies, drained4 eggs, lightly beaten1/2 teaspoon garlic...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
Mifgash Mushrooms
Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...
Tomatoes Stuffed With Guacamole – Tomates Rellenos De Guacamole
Ingredients: 4 -6 medium tomatoessalt & freshly ground black pepper2 -3 avocados, peeled, pitted,...
Jalapeno Poppers Stuffed with Cheese and Crab
Ingredients: 16 fresh jalapeno chiles2 1/2 cups milk1/4 lb grated cheddar cheese1/4 lb cream...
Smoked salmon Terrine
Ingredients: 1 1/2 kg smoked salmon, sliced175 g butter55 g anchovies, soak inmilk, 5...
Strawberries Divine
Ingredients: 1 quart fresh strawberries ( keep stems on)8 ounces cream cheese, softened3 tablespoons...
Chicken in the chips
Ingredients: 2 -2 1/2 cups diced, cooked chicken1 (10 1/2 ounce) cans condensed cream...
Simple Skewered Shrimp
Ingredients: 1 lb large shrimp ( 16-20 count)2 teaspoons olive oil2 garlic cloves, minced3...
Mediterranean Layered Dip
Ingredients: 1 (250 g) packages cream cheese, softened1/2 cup Miracle Whip1 cup chopped tomatoes1...
Picnic Nacho Dip
Ingredients: 1 (16 ounce) jars mild salsa1 (8 ounce) packages shredded sharp cheddar cheese1...
Mushroom Puffs
Ingredients: 4 tablespoons butter1 small onions, chopped1/2 kg mushrooms, chopped2 tablespoons flour1/2 teaspoon lemon...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...
Red Lentil Puree
Ingredients: 7 ounces red lentils1 1/2 cups water5 -8 sprigs thyme ( 10-12 cm...
Crispy Parmesan Tortellinis
Ingredients: 1/2 cup plain breadcrumbs ( like Progresso)1/4 teaspoon salt ( or to taste)1...
Avery Island Deviled Shrimp
Ingredients: 3 tablespoons butter1 lb breaded shrimp ( frozen or your own)2 tablespoons butter1...
Onion Souffle
Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...
Big John’s Baked Escargot
Ingredients: 1 (7 ounce) cans escargot, drained ( 30-40 count)36 whole mushrooms, medium sized1/2...
Chicken in Foil Triangles – Aka Twice Baked Chicken
Ingredients: 5 ounces can cooked white chicken meat1/2 teaspoon chinese hoisin sauce1 dash sugar1/2...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Russian Meatballs
Ingredients: 1 1/2 lbs ground beef1/2 cup fine dry breadcrumbs1 eggs1 small potatoes, finely...
Roasted Garlic Cheese – Garlic Coeurs a La Creme
Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...
The Other “shrimp Cocktail”
Ingredients: 2 1/2 lbs shrimp, preferly the medium ones2 bottles Clamato juice, cocktail or...
Fricassee of Green Beans
Ingredients: 1 lb green beans1 tablespoon chopped parsley2 ounces butter1 garlic cloves, minced1 pinch...
Lime Party Salad
Ingredients: 1/4 lb marshmallows ( about 16)1 cup milk1 package lime gelatin2 (3 ounce)...
Irish Croquettes : Corned Beef and Potato
Ingredients: 2 cups mashed potatoes, left overs are fine seasoned withsalt, to taste,andpepper, to...
Roasted and Spiced Chickpeas
Ingredients: 1 (400 g) cans chickpeas2 tablespoons olive oil2 cloves garlic, minced1/2 teaspoon ground...
Satay Chicken
Ingredients: 450 g chicken breasts1/2 can coconut milk1 tablespoon curry powder1 tablespoon lemongrass1 tablespoon...
Grilled Summer Fruit With Sweet Yogurt Dip
Ingredients: 1/4 cup light brown sugar1 tablespoon water1 large bananas, cut diagonally into 1/2...
Five Spice Chicken Wings
Ingredients: 2 lbs chicken wings, cut them up by the joints if you prefer2...
Amber Glow
Ingredients: 1 (8 ounce) packages cream cheese3/4 cup apricot preserves1 1/2 teaspoons dry mustard1...
Pearl’s Sesame Noodles
Ingredients: 1/2 lb spaghetti1 tablespoon sesame oil2 tablespoons low sodium soy sauce1 tablespoon sherry...
Curry Stuffed Eggs
Ingredients: 8 hard-boiled eggs, peeled1/4 cup mayonnaise2 tablespoons sour cream1 tablespoon chutney1/2 teaspoon curry...
Chinese Five-Spice Chicken Wings With Cilantro Sauce
Ingredients: 40 chicken wings or 20 whole chicken wings2 tablespoons Chinese five spice powder3...
Reuben Dip
Ingredients: 8 ounces cream cheese, softened3/4 cup sour cream1 1/2 cups shredded swiss cheese1/2...
Roasted Asparagus With Lemon
Ingredients: 2 lbs asparagus1/4 cup extra virgin olive oil2 garlic cloves, minced1 lemons, zest...
Crispy Pita Pizzas with Olives and Sun-Dried Tomatoes
Ingredients: 1 pita bread, sliced horizontally into two halves2 tablespoons hummusdried oreganopaprika1/4 cup sun-dried...
Cheese Olive Puffs
Ingredients: 1/4 lb grated cheddar cheese1/4 cup butter, softened1/2 cup flour1/4 teaspoon salt1/2 teaspoon...
Breaded Chicken Fingers
Ingredients: 6 chicken breasts, cut into 1/2 inch strips ( or chicken tenders)1 eggs,...
Beer Batter Onion Rings
Ingredients: 1 cup flour1 cup beer ( I prefer Budweiser)2 large onions ( I...
Traditional Swedish Pancakes
Ingredients: 3 eggs2 1/2 cups low-fat milk1 1/4 cups flour1/2 teaspoon salt3 tablespoons butter...
Delicious Indian Spicy Chicken Sandwich Filling
Ingredients: 1 clove garlic, peeled,washed and crushed1 whole dried red chilies, to taste,crushed1 tablespoon...
Perfect Deep-Fry Batter
Ingredients: 3 eggs1 cup self-rising flourwater, to thin4 cups highly seasoned flour ( for...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...