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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spiced Edamame - 1 Pt
AppetizersLunch/snacksSnacks

Spiced Edamame – 1 Pt

Ingredients: 1 (16 ounce) bags frozen edamame, shelled1 1/2 teaspoons sea salt1 1/2 teaspoons...

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Pizza Pinwheels
AmericanAppetizersItalian

Pizza Pinwheels

Ingredients: 1 (8 ounce) cans crescent roll dough2 cups shredded mozzarella cheese24 slices sliced...

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Individual Pizzas
AppetizersLunch/snacksMain dish

Individual Pizzas

Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...

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Champsdiet featured Image
AppetizersLunch/snacksSnacks

Homemade Low Calorie Potato Chips

Ingredients: 1 large potatoes, scrubbed clean and sliced wafer thin1/2 teaspoon olive oilsalt or...

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Grilled Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Grilled Stuffed Portabella Mushrooms

Ingredients: 2/3 cup fresh tomatoes, chopped1/4 cup shredded part-skim mozzarella cheese2 teaspoons extra virgin...

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Cinnamon Munch
AppetizersCandyDessert

Cinnamon Munch

Ingredients: 1/3 cup sugar1 1/4 teaspoons cinnamon4 tablespoons butter or 4 tablespoons margarine4 cups...

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Champsdiet featured Image
AppetizersLunch/snacksSnacks

Trail Mix

Ingredients: 1 cup peanuts1 cup raisins1 cup banana chips1 cup dried apricots1 cup corn...

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Tex Mex Deviled Eggs
AppetizersEggsEggs/dairy

Tex Mex Deviled Eggs

Ingredients: 6 hard-boiled eggs, peeled1 tablespoon diced green onions1 tablespoon chopped fresh cilantro1 small...

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Lipton Hearty Nachos
AppetizersLunch/snacksSnacks

Lipton Hearty Nachos

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...

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Stuffed Mushroom Appetizers
< 30 minsAppetizersTime to make

Stuffed Mushroom Appetizers

Ingredients: 1 lb fresh button mushrooms, medium sized1/4 cup finely chopped onions1/4 cup finely...

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Tabbouleh
AppetizersOnionsSalads

Tabbouleh

Ingredients: 7 cups finely minced fresh parsley ( 1 large bunch)1 1/3 cups finely...

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Big Sandwich Spread
AppetizersLunch/snacksSandwiches

Big Sandwich Spread

Ingredients: 1 loaf French bread, split lengthwise1 (8 ounce) packages cream cheese, softened1 cup...

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Dijon Cheddar Bacon Spread
AppetizersCheeseSpreads

Dijon Cheddar Bacon Spread

Ingredients: 8 ounces cream cheese, softened1 cup shredded sharp cheddar cheese1 tablespoon Grey Poupon...

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Mojos (Delicious Deep Fried Potatoes)
AppetizersPotatoesSide dishes

Mojos (Delicious Deep Fried Potatoes)

Ingredients: 1/2 cup flour1 teaspoon garlic salt3/4 teaspoon pepper1/4 teaspoon celery salt1/4 teaspoon salt4...

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Chipotle's Guacamole
AppetizersLunch/snacksTropical fruits

Chipotle’s Guacamole

Ingredients: 1 large avocados, peeled, pitted2 teaspoons fresh lime juice2 tablespoons fresh cilantro, chopped1/4...

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Splenda-Id Candied Nuts That are Equal to No Other
AppetizersDessertFruit

Splenda-Id Candied Nuts That are Equal to No Other

Ingredients: 2 tablespoons water1 1/2 cups raw nuts6 (1 g) packets Splenda sugar substitute...

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Oyster Cracker Mix (Dino's Ultimate Remix!)
AppetizersSeafoodShellfish

Oyster Cracker Mix (Dino’s Ultimate Remix!)

Ingredients: 2 (10 ounce) bags oyster crackers1 1/2 cups olive oil1 tablespoon dill1/2 teaspoon...

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Ruby's Cheese Tidbits
AppetizersCheeseLunch/snacks

Ruby’s Cheese Tidbits

Ingredients: 1 cup butter3/4 teaspoon salt1/4 teaspoon cayenne pepper1/2 cup grated extra-sharp cheddar cheese2...

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Pork Wontons
AppetizersPorkSide dishes

Pork Wontons

Ingredients: 3/4 lb pork tenderloins, trimmed of all visible fat and chopped in a...

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Vegan Bean Spread
AppetizersSandwichesSpreads

Vegan Bean Spread

Ingredients: garbanzo beans (whatever you like) or white beans (whatever you like) or black...

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Crunchy Pierogies Pie
AppetizersPotatoesSide dishes

Crunchy Pierogies Pie

Ingredients: 1 (1 lb) box frozen potato & cheese pierogies3 tablespoons grated parmesan cheese3...

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White Cheese Dip - Tex Mex Style (Queso Blanco)
AppetizersCheeseEggs/dairy

White Cheese Dip – Tex Mex Style (Queso Blanco)

Ingredients: 1 cup monterey jack cheese or 1 cup asadero cheese, shredded4 ounces diced...

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Swedish Nuts
AppetizersLunch/snacksSnacks

Swedish Nuts

Ingredients: 1 1/2 cups blanched almonds2 cups walnut halves2 egg whites1 cup sugar1 dash...

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Potato and Smoked Salmon Lasagna
AppetizersMain dishOne Dish meal

Potato and Smoked Salmon Lasagna

Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...

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Grandma's Oyster Crackers
AppetizersLunch/snacksSnacks

Grandma’s Oyster Crackers

Ingredients: 1/2-1 cup oil, to preference1 (1 ounce) package dry ranch dressing mix2 teaspoons...

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Easy Crab Cakes
AppetizersCrabMain dish

Easy Crab Cakes

Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...

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Baked Eggplant (Aubergine) Marinara
AppetizersSide dishesVegetables

Baked Eggplant (Aubergine) Marinara

Ingredients: 8 slices center cut eggplants ( round, 1/2 inch thick from 2 small...

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Biscuit Ham Bites
AppetizersLow carbLunch/snacks

Biscuit Ham Bites

Ingredients: 10 slices ham ( very thin slices)6 ounces swiss cheese ( 10 1/2-inch...

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Pina Colada Dip
AppetizersCondimentsetc.

Pina Colada Dip

Ingredients: 1/3 cup sour cream1/3 cup crushed pineapple ( drained)1/2 cup Coco Lopez Directions:...

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Potato and Leek Pancake
AppetizersBreakfastPancakes and waffles

Potato and Leek Pancake

Ingredients: 5 large yukon gold potatoes ( peeled)3 tablespoons unsalted butter3 large leeks, white...

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Pickles in a Blanket
AppetizersLow calorieVery low carbs

Pickles in a Blanket

Ingredients: 1 (32 ounce) packages of rectangular sliced ham ( lunch meat)1 (8 ounce)...

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Bruschetta with White Beans
AppetizersLow cholesterolVegetables

Bruschetta with White Beans, Tomatoes, and Fresh Herbs

Ingredients: 1 cup seeded and diced ripe beefsteak tomatoes or 1 cup Italian tomatoes3/4...

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Hot Chicken Salad Sandwiches
AppetizersLunch/snacksSandwiches

Hot Chicken Salad Sandwiches

Ingredients: 12 slices white bread1/2 cup butter or 1/2 cup margarine2 (6 1/2 ounce)...

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Oven Fried Chicken Fingers
AppetizersChickenMain dish

Oven Fried Chicken Fingers

Ingredients: 2 cups Ritz cracker crumbs ( about 40 crackers)1/2 teaspoon garlic powder1/4 teaspoon...

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Salata De Vinete
AppetizersSpreadsVegetables

Salata De Vinete

Ingredients: 3 medium sized eggplants1/4 cup sunflower oil1 small onions, minced1 garlic cloves, minced1/2...

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Buffalo Onion Rings
AppetizersOnionsVegetables

Buffalo Onion Rings

Ingredients: 4 eggs5 cups 2% low-fat milk6 cups all-purpose flour1 tablespoon baking powder1 tablespoon...

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Bacon Cheese Strips
AppetizersLunch/snacksSnacks

Bacon Cheese Strips

Ingredients: 1/3 cup mayonnaise ( no subs please)1 eggs, beaten1/2 teaspoon Worcestershire sauce1/8 teaspoon...

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Easy Quick sausage rolls
AppetizersLunch/snacksMeat

Easy Quick sausage rolls

Ingredients: 2 sheets frozen puff pastry, thawed3/4 cup grated cheese12 chipolata sausages ( or...

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Italian Broiled Tomatoes
AppetizersSide dishesVegetables

Italian Broiled Tomatoes

Ingredients: 4 large ripe tomatoes2 cloves garlic, minced1/4 cup olive oil1 tablespoon chopped parsleysea...

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Hors d'Asparagus
AppetizersLunch/snacksSide dishes

Hors d’Asparagus

Ingredients: 2 loaves sandwich bread4 ounces blue cheese, crumbled2 (8 ounce) packages cream cheese,...

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Guero's Shrimp Alambres
AppetizersMain dishShrimp

Guero’s Shrimp Alambres

Ingredients: 25 skewers, metal,wooden4 onions10 tomatillos5 bell peppers10 lbs jumbo shrimp5 ounces chopped garlic2...

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Oven-Baked Coconut Shrimp (Low-Fat)
AppetizersMain dishShrimp

Oven-Baked Coconut Shrimp (Low-Fat)

Ingredients: 26 large uncooked shrimp ( peeled, deveined and leave tails intact)1/3 cup cornstarch1...

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Corn Crackers
AppetizersLunch/snacksSnacks

Corn Crackers

Ingredients: 1 cup cornmeal1/2 teaspoon sea salt1 teaspoon granulated sugar1/8 teaspoon fresh ground pepper2...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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Breaded Chicken Fingers
AppetizersLow carbMain dish

Breaded Chicken Fingers

Ingredients: 6 chicken breasts, cut into 1/2 inch strips ( or chicken tenders)1 eggs,...

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Gorkhali Chicken Satay
AppetizersChickenChicken breast

Gorkhali Chicken Satay

Ingredients: 2 lbs chicken breasts, thinly sliced and cut in 2-inch lengthbamboo skewers, soaked...

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Chicken Papadoris
AppetizersChickenSide dishes

Chicken Papadoris

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite size pieces4 tablespoons butter...

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Tirokafteri (Greek Feta Dip)
AppetizersEuropeanGreek

Tirokafteri (Greek Feta Dip)

Ingredients: 500 g feta cheese1 spicy hot pepper1 tablespoon vinegar4 tablespoons olive oil1/2 teaspoon...

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Asher's Aloo Bondas
AppetizersPotatoesSide dishes

Asher’s Aloo Bondas

Ingredients: 3 medium potatoes, boiled,peeled and mashed loosely2 tablespoons vegetable oil1/2 teaspoon yellow mustard...

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Spicy Low fat
AppetizersLunch/snacksSide dishes

Spicy Low fat, New Potatoes

Ingredients: 7 -8 small red potatoesgarlic powderred chili powderMrs. Dash seasoning mix2 tablespoons olive...

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Beef Satay
AppetizersBeefMeat

Beef Satay

Ingredients: 1 1/2 lbs flank steaks1/4 cup soy sauce1/4 cup vegetable oil2 tablespoons Asian...

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Bacony Deviled Eggs
AppetizersEggsEggs/dairy

Bacony Deviled Eggs

Ingredients: 12 large hard-boiled eggs, peeled & sliced in half1/2 cup mayonnaise ( the...

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Tortilla Pinwheel Appetizer
< 15 mins5 ingredients or lessAppetizers

Tortilla Pinwheel Appetizer

Ingredients: 3 (10 inch) tortillas ( any flavour)1 (250 g) containers cream cheese with...

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Paula Deen's Chicken Nuggets
AppetizersLunch/snacksSnacks

Paula Deen’s Chicken Nuggets

Ingredients: 2 cups crushed sour cream and onion potato chips1 eggs2 tablespoons milk6 chicken...

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Quick Polenta Rounds With Sage Butter and Parmesan
AppetizersCornSide dishes

Quick Polenta Rounds With Sage Butter and Parmesan

Ingredients: cooking spray1 (16 ounce) packages prepared polenta ( original, unflavored)1/2 cup of freshly...

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Irish Croquettes :  Corned Beef and Potato
AppetizersBeefSide dishes

Irish Croquettes : Corned Beef and Potato

Ingredients: 2 cups mashed potatoes, left overs are fine seasoned withsalt, to taste,andpepper, to...

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Chicken Mushroom Quesadilla
AppetizersChickenMain dish

Chicken Mushroom Quesadilla

Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...

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Mom's Murdered Crab
AppetizersCrabSpreads

Mom’s Murdered Crab

Ingredients: 1 lb cream cheese ( room temp.)1 cup seafood cocktail sauce18 ounces crabmeat...

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Grilled Chicken Satay
AppetizersChickenPoultry

Grilled Chicken Satay

Ingredients: 1/2 cup unhomogenized unsweetened peanut butter1/2 cup water1/4 cup soy sauce4 cloves garlic,...

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They Could Be Sliders (If Eaten With Eyes Closed) - White Castle
AppetizersLunch/snacksSandwiches

They Could Be Sliders (If Eaten With Eyes Closed) – White Castle

Ingredients: 1 lb ground beef8 ounces Velveeta cheese ( cubed or use the shreds)0.5...

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