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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Super Super Bowl Smokies (Crock Pot- or Not)
AppetizersLunch/snacksNorth american

Super Super Bowl Smokies (Crock Pot- or Not)

Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...

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Hajar's Eggplant (Aubergine) Braniya Salad
AppetizersSaladsVegetables

Hajar’s Eggplant (Aubergine) Braniya Salad

Ingredients: 2 lbs eggplants, peeled and cubed2 tablespoons vegetable oil3/4 cup sweet white onions,...

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Hamburger Wontons
AppetizersLunch/snacksSnacks

Hamburger Wontons

Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...

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Pimiento Puree
AppetizersBeveragesVegetables

Pimiento Puree

Ingredients: 2 cups fresh cooked asparagus2 (7 ounce) jars pimientos, drained1/2 cup skim milk2...

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Tapenade-Artichoke Hearts on French Bread
AppetizersFrenchVegetables

Tapenade-Artichoke Hearts on French Bread

Ingredients: 1 cup imported olives, pitted, sliced1/2 cup marinated artichoke hearts, drained and chopped1/3...

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Hot and Crusty Shrimp Sandwich
AppetizersLunch/snacksSandwiches

Hot and Crusty Shrimp Sandwich

Ingredients: 2 tablespoons vegetable oil1 garlic cloves, minced2 teaspoons dry mustard1 teaspoon salt1/4 cup...

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AppetizersLunch/snacksMain dish

Tofu Maki (Vegetarian Sushi)

Ingredients: 6 sheets nori4 1/2 cups cooked sushi rice1 lb extra firm tofu, drained2...

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Glazed Tofu Bars
AppetizersLunch/snacksSandwiches

Glazed Tofu Bars

Ingredients: 1 lb firm tofu2 tablespoons low sodium soy sauce2 tablespoons cider vinegarpepper, to...

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Baked Shrimp in Chipotle Sauce
AppetizersLunch/snacksShrimp

Baked Shrimp in Chipotle Sauce

Ingredients: 1/4 cup unsalted butter1/4 cup dry red wine1 1/2 tablespoons Worcestershire sauce1 -2...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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AmericanAppetizersVegetables

Outback Steakhouse Bloomin’ Onion

Ingredients: 1/3 cup cornstarch1 1/2 cups flour2 teaspoons garlic, minced2 teaspoons paprika1 teaspoon salt1...

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Cheese Diablo Wafers (Hot)
AppetizersCheeseEggs/dairy

Cheese Diablo Wafers (Hot)

Ingredients: 1 cup unbleached flour1/2 lb sharp cheddar cheese, Grated1/2 cup butter, Softened or...

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Rumaki Polynesian
AppetizersLunch/snacksSnacks

Rumaki Polynesian

Ingredients: 1 lb bacon2 (7 ounce) cans water chestnuts, drained1 (14 ounce) bottles ketchup1...

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AppetizersMain dishPizza

Spinach – Artichoke Heart Pizza

Ingredients: 1 pie crusts1 (10 ounce) boxes frozen creamed spinach, defrosted2 cloves garlic, minced10...

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Hanky Pankies
AppetizersCheeseSpreads

Hanky Pankies

Ingredients: 1 lb sausage1 lb ground beef1 lb Velveeta cheese1 package rye bread (...

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Sausage Croustades
AppetizersLunch/snacksMain dish

Sausage Croustades

Ingredients: 16 slices white bread or 16 slices brown bread1/4 cup butter, melted1/4 cup...

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Feta Quesadillas
AppetizersCheeseLunch/snacks

Feta Quesadillas

Ingredients: 1 (3 ounce) packages cream cheese, softened1 cup shredded monterey jack cheese1/3 cup...

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Marinated Okra
AppetizersSouthern u.s.Vegetables

Marinated Okra

Ingredients: 2 lbs okra1/4 cup red wine vinegar1/2 cup olive oil1 teaspoon Dijon mustard1...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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AppetizersCheeseLunch/snacks

Apple Brickle Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup packed brown sugar1/4 cup sugar1...

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Southwest Ham and Cheese
AppetizersCheeseLunch/snacks

Southwest Ham and Cheese

Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...

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AppetizersSide dishesVegetables

Japanese Grilled Eggplant (Aubergine) (Yaki Nasu)

Ingredients: 1 lb Japanese eggplants1/4 cup bonito flakes1 2/3 cups dashi2 tablespoons light soy...

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Tortellini Tapas With Spicy Ranch Dip
AppetizersMain dishOne Dish meal

Tortellini Tapas With Spicy Ranch Dip

Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...

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AppetizersPineappleSpreads

Chattanooga Cheese Spread

Ingredients: 16 ounces shredded cheddar cheese20 ounces crushed pineapple, drained6 slices bacon, crumbled2 (8...

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Texas Fried Onion Wedges
AppetizersOnionsVegetables

Texas Fried Onion Wedges

Ingredients: 2 large texas sweet onions or 2 large vidalia onions1 1/2 cups flour1/2...

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Fried Gator Tail
< 60 minsAppetizersSeafood

Fried Gator Tail

Ingredients: 1 lb alligator meat1 large eggs1 cup peanut oil1/4 cup all-purpose flour4 teaspoons...

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Sausage Biscuit Balls
AppetizersCheesePork

Sausage Biscuit Balls

Ingredients: 1 1/2 cups Bisquick1/4-1/2 cup water1/2 lb sausage1 cup grated sharp cheddar cheese...

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Warm Brie and Chutney Appetizer Triangles
AppetizersCheeseEggs/dairy

Warm Brie and Chutney Appetizer Triangles

Ingredients: 16 -24 pecan halves1 tablespoon melted butter or 1 tablespoon margarine8 thin crepes...

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AppetizersCondimentsetc.

After The Gold Rush

Ingredients: 1 1/2 cups whole kernel corn2/3 cup chopped tomatoes1/2 cup chopped green peppers1/4...

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AppetizersCheeseEggs/dairy

Roasted Garlic Bruschetta

Ingredients: 6 cloves garlicolive oil1 loaf French bread16 ounces cream cheese1 cup romano cheese,...

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Tomato and Bacon Salad in Bibb Lettuce Cups
AppetizersSaladsTomatoes

Tomato and Bacon Salad in Bibb Lettuce Cups

Ingredients: 4 tomatoes, vine-ripened, seeded and chopped fine ( about 2 cups)6 slices bacon,...

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Savory Chicken Vegetable Strudel
AppetizersMain dishPoultry

Savory Chicken Vegetable Strudel

Ingredients: 2 cups diced cooked chicken1/2 cup shredded carrots1/2 cup finely chopped fresh broccoli1/3...

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Parsnip Chips
AppetizersLow proteinVegetables

Parsnip Chips

Ingredients: 1 1/2 lbs parsnips, peeled2 quarts peanut oilsalt Directions: Cut parsnips lengthwise into...

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Spicy Southwest Egg Rolls
AppetizersLunch/snacksSnacks

Spicy Southwest Egg Rolls

Ingredients: 2 chicken breasts1/4 tablespoon chili powder1/2 teaspoon cumin1/2 teaspoon garlic powder1/8 teaspoon salt2...

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Marinated Stuffed Portabella Mushrooms
AppetizersChickenSide dishes

Marinated Stuffed Portabella Mushrooms

Ingredients: 6 portabella mushrooms, stems removed and reserved for stuffing1/2 cup chicken broth1/2 cup...

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AppetizersSalsasSauces

Mango and Melon Salsa

Ingredients: 1/4 cantaloupe1/4 honeydew melon1 mangoes1/2 red peppers5 cherry tomatoes ( firm)1/2 red onions1/2...

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AppetizersEuropeanFrench

Big John’s Baked Escargot

Ingredients: 1 (7 ounce) cans escargot, drained ( 30-40 count)36 whole mushrooms, medium sized1/2...

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Homemade Popiah Wrapper ( Spring Roll )
AppetizersLunch/snacksSnacks

Homemade Popiah Wrapper ( Spring Roll )

Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...

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Avocado Bruschetta
AppetizersTomatoesVegetables

Avocado Bruschetta

Ingredients: 1 avocados, fork mashed2 garlic cloves1 tablespoon sweet onions1/2 teaspoon chili flakes (...

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Beef and Sun-Dried Tomato Roll-ups
AppetizersBeefMeat

Beef and Sun-Dried Tomato Roll-ups

Ingredients: 1/2 lb thinly sliced cooked roast beef ( from deli)1/2 cup light cream...

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Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

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AppetizersSaladsSeafood

Seafood Salad

Ingredients: 2 green onions or 2 scallions1/2 diced green bell peppers1 diced celery, destrung1...

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Tortilla Espagnola (Potato Omelette)
AppetizersBreakfastOmelets and frittatas

Tortilla Espagnola (Potato Omelette)

Ingredients: 1 lb potatoes, unpeeled but well scrubbed,boiled but firm & cooked1/4 cup olive...

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AppetizersLunch/snacksOne Dish meal

Spicy Quesadilla

Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...

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AppetizersMain dishShrimp

Shrimp Taco with Corn Salsa

Ingredients: 1 lb cooked baby shrimp1/4 cup fresh lime juice2 teaspoons olive oil1/2 teaspoon...

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Delicious Asian Pork and Cabbage Dumplings
AppetizersMeatPork

Delicious Asian Pork and Cabbage Dumplings

Ingredients: 100 wonton skins1 3/4 lbs ground pork1 tablespoon minced fresh ginger4 -5 fresh...

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Adobo Chips With Warm Goat Cheese and Cilantro Salsa
AppetizersCheeseLunch/snacks

Adobo Chips With Warm Goat Cheese and Cilantro Salsa

Ingredients: 2 chipotle chiles in adobo ( or to taste-I only use 1)2 cups...

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AppetizersCheeseEggs/dairy

Surprise Cheese Puffs

Ingredients: 1/2 cup butter, softened2 cups grated sharp cheddar cheese1/2 teaspoon salt1 teaspoon paprika1...

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Roasted Garlic
AppetizersLunch/snacksSpreads

Roasted Garlic, Feta, and Walnut Dip, Toasted

Ingredients: 1 medium bulbs of garlic ( end cut off, 1 clove peeled and...

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Shrimp Ball
AppetizersShrimpSpreads

Shrimp Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup mayonnaise1 1/2 tablespoons horseradish2 tablespoons...

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AppetizersMeatPork

Sausage Ball Appetizers

Ingredients: 11 ounces red cinnamon candies1 lb sausage, cooked/drained/crumbled6 -8 slices bread1 pint applesauce1/2...

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AppetizersMain dishSalmon

Uncle Charly’s Fish Cakes

Ingredients: 1 can salmon, drained3/4 cup mashed potatoes ( minced)2 tablespoons cream2 tablespoons minced...

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Dan's Favorite Tex Mex Layered Dip
AmericanAppetizersSouthwestern u.s.

Dan’s Favorite Tex Mex Layered Dip

Ingredients: 1 can refried beans3 medium avocados3 medium tomatoes8 scallions1 package taco seasoning mix1...

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Garlic Artichokes
AppetizersVegetablesVegetarian

Garlic Artichokes

Ingredients: 2 large globe artichokes ( 1 lb each)1 lemons, cut into quarters3 cloves...

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Baked Sweet Potato Chips
AppetizersLunch/snacksPotatoes

Baked Sweet Potato Chips

Ingredients: 2 lbs sweet potatoes, peeled and cut into 1/8 inch thick slices1 1/2...

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Honey Roasted Pecans
AppetizersLunch/snacksSnacks

Honey Roasted Pecans

Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....

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Roasted Sweet Potato Slices
AppetizersLow proteinLow sodium

Roasted Sweet Potato Slices

Ingredients: 1 tablespoon olive oil1 tablespoon butter, melted3/4 lb sweet potatoes, left unpeeled and...

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French Cream Cheese and Preserves
AppetizersBreakfastSpreads

French Cream Cheese and Preserves

Ingredients: 32 ounces cream cheese, softened3/4 cup wildflower honey or 3/4 cup other medium...

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Russian Radish-Tomato-Mint Salad
AppetizersSaladsTomatoes

Russian Radish-Tomato-Mint Salad

Ingredients: 1/2 lb radishes2 tomatoes4 mint leaves4 scallions, sliced ( or 1/3 red onion,...

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Tequila Poppers
AppetizersTex MexVegetables

Tequila Poppers

Ingredients: 2 pints cherry tomatoes2 cups tequila2 limes, sliced3 teaspoons coarse salt1 teaspoon grated...

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