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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Marinated Fennel
AppetizersLow proteinSalads

Marinated Fennel

Ingredients: 1 lb fennel bulbs1 tablespoon lemon juicesalt & freshly ground black pepper1/3 cup...

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Onion Bhaji
AppetizersOnionsVegetables

Onion Bhaji

Ingredients: 2 onions ( large yellow or white)1/2 cup vinegar2/3 cup flour1 teaspoon cumin...

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Cheese Squares
AppetizersBreadsDessert

Cheese Squares

Ingredients: 1 cup butter or 1 cup margarine, softened2 (5 ounce) jars Kraft Old...

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Brie or Camembert Appetizers
AppetizersCheeseSpreads

Brie or Camembert Appetizers

Ingredients: generous wedge brie cheese (sometimes, I buy those very small rounds of brie...

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Beef Horseradish Crostini
AppetizersBeefMeat

Beef Horseradish Crostini

Ingredients: 24 slices baguette, 1/2 ” thick3 tablespoons garlic-flavored olive oil1 lb filet of...

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Trevor's Chex Party Mix
AppetizersKid FriendlyWeeknight

Trevor’s Chex Party Mix

Ingredients: 4 cups Rice Chex4 cups Corn Chex1 cup Wheat Chex1 cup Cheerios toasted...

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Ruth Reichl's Gougeres (Yummy Cheese Puffs!) Great for Holiday!
AppetizersCheeseEggs

Ruth Reichl’s Gougeres (Yummy Cheese Puffs!) Great for Holiday!

Ingredients: 1 cup water1/4 lb unsalted butter1 1/2 cups all-purpose flour5 eggs1 cup diced...

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Crispy fried Tacos OR Tacos Dorados
AppetizersChickenMain dish

Crispy fried Tacos OR Tacos Dorados

Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...

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Beer-Batter Chicken Fingers
AppetizersChickenPoultry

Beer-Batter Chicken Fingers

Ingredients: 1 cup flour1 cup beer1/2 cup water1 egg yolks1 egg whites, beaten until...

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AppetizersLunch/snacksSpreads

Smoked Mackerel Pate

Ingredients: 10 ounces smoked mackerel4 ounces ricotta cheese4 tablespoons sour cream1 -2 tablespoon lemon...

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Irish Croquettes :  Corned Beef and Potato
AppetizersBeefSide dishes

Irish Croquettes : Corned Beef and Potato

Ingredients: 2 cups mashed potatoes, left overs are fine seasoned withsalt, to taste,andpepper, to...

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AppetizersMain dishOne Dish meal

Senora Suzita’s All Purpose Mexican Chicken

Ingredients: 2 cooked chicken4 tablespoons butteronions, chopped1 (10 ounce) cans diced tomatoes with mild...

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Artichoke-Spinach-Feta bread
AppetizersVegetablesWeeknight

Artichoke-Spinach-Feta bread

Ingredients: 1 cup crumbled feta cheese1 (3 ounce) packages cream cheese, softened1/2 teaspoon dried...

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Frittata Bites
AppetizersEggs/dairyLow calorie

Frittata Bites

Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...

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Crabmeat Roll-Ups
AppetizersNorth americanSeafood

Crabmeat Roll-Ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup seafood cocktail sauce1 (8 ounce)...

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Lighter Chocolate Covered Strawberries
AppetizersBerriesStrawberries

Lighter Chocolate Covered Strawberries

Ingredients: 10 ounces dark chocolate chips ( or milk)2 tablespoons canola oil1 lb fresh...

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Monk's Mussels in Thai Curry Sauce
AppetizersMain dishShellfish

Monk’s Mussels in Thai Curry Sauce

Ingredients: 1 teaspoon vegetable oil1 stalk lemongrass, smashed and chopped1/2 tablespoon ginger, grated1 teaspoon...

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Super Shrimp and Garlic Bruschetta
AppetizersShellfishShrimp

Super Shrimp and Garlic Bruschetta

Ingredients: 1 teaspoon olive oil ( or spray a small skillet with olive oil)6...

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Dilled Broccoli
AppetizersCondimentsetc.

Dilled Broccoli

Ingredients: 3 heads broccoli1 cup white vinegar1 1/2 cups canola oil1 tablespoon sugar1 tablespoon...

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Hot Dog Surprise
AppetizersLunch/snacksSnacks

Hot Dog Surprise

Ingredients: 2 hot dogs1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon cilantro1/2 teaspoon Old Bay Seasoning1...

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Cold Veggie Pizza
AppetizersLunch/snacksSnacks

Cold Veggie Pizza

Ingredients: 2 (8 ounce) packages refrigerated reduced-fat crescent rolls2 (8 ounce) packages low-fat cream...

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Honey Garlic Appetizer Meatballs
AppetizersBeefGround beef

Honey Garlic Appetizer Meatballs

Ingredients: 2 lbs lean ground beef1 cup breadcrumbs3/4 cup milk1/2 cup onions ( finely...

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Smoked Oyster Spread
AppetizersCheeseSpreads

Smoked Oyster Spread

Ingredients: 1 (8 ounce) packages cream cheese1/8 cup milk1 -2 tablespoon mayonnaise1/2 tablespoon lemon...

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Fried Fish Balls from Brussels
AppetizersLunch/snacksSide dishes

Fried Fish Balls from Brussels

Ingredients: 350 g leftover fish, boned and skinned500 g boiled floury potatoes1 clove garlic2...

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AppetizersEggs/dairyLow carb

Avocado Stuffed Eggs

Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...

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Feta Cheese in Olive Oil
AppetizersCheeseEggs/dairy

Feta Cheese in Olive Oil

Ingredients: 14 ounces feta cheese3 green onions3 cloves garlic1 teaspoon mixed herbs ( i.e...

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Shrimp Kelaguen
AppetizersSaladsShrimp

Shrimp Kelaguen

Ingredients: 5 lbs shrimp ( shelless and headless)1 whole onions5 -6 stalks green onions1...

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Chocolate Truffle Brownie Cups
AppetizersCookies and browniesDessert

Chocolate Truffle Brownie Cups

Ingredients: 1 (20 ounce) packages Betty Crocker fudge brownie mix1/4 cup water1/2 cup vegetable...

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AppetizersCheeseSide dishes

Fennel Gratin

Ingredients: 2 lbs fennel bulbs1/3 cup butter1 cup grated parmigiano1 cup whole milk or...

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Buffalo Pierogies
AppetizersLunch/snacksSide dishes

Buffalo Pierogies

Ingredients: 5 tablespoons hot pepper sauce, i like franks1 tablespoon oil1/2 teaspoon cayenne pepper1...

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Blue Cheese and Herb Bites
AppetizersEggs/dairyVegetarian

Blue Cheese and Herb Bites

Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...

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Larb Chicken
AppetizersChickenMain dish

Larb Chicken

Ingredients: 4 tablespoons vegetable oil2 lbs ground chicken1 stalk lemongrass1/4 cup chopped green onions1...

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Marinated Stuffed Portabella Mushrooms
AppetizersChickenSide dishes

Marinated Stuffed Portabella Mushrooms

Ingredients: 6 portabella mushrooms, stems removed and reserved for stuffing1/2 cup chicken broth1/2 cup...

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Party Pizzas
AppetizersBeefGround beef

Party Pizzas

Ingredients: 1 lb ground beef1 lb pork sausage1 lb Velveeta cheese1 tablespoon oregano1/2 teaspoon...

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Cucumber Slices With Salmon Mousse
AppetizersSalmonSaltwater fish

Cucumber Slices With Salmon Mousse

Ingredients: 1 tablespoon whipping cream2 ounces cream cheese, softened1/4 teaspoon fresh lime juice1 shallots,...

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Baked Potato Pie Plus
AppetizersPotatoesSide dishes

Baked Potato Pie Plus

Ingredients: 3 medium baking potatoes, baked or microwaved,but baked is better1/4 cup chopped green...

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Refried Anasazi Beans
AppetizersSandwichesSpreads

Refried Anasazi Beans

Ingredients: 1/2 lb dried anasazi beans3 slices bacon, chopped2 tablespoons onions, finely chopped2 tablespoons...

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Favorite Deviled Eggs
AppetizersEggsSide dishes

Favorite Deviled Eggs

Ingredients: 6 hard-boiled eggs, finely chopped3 bacon, strips cooked and crumbled1/4 cup mayonnaise1 teaspoon...

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English-Style Baked Chips
< 60 minsAppetizersLunch/snacks

English-Style Baked Chips

Ingredients: 1 (12 ounce) baking potatoes3 cups very hot water1 teaspoon canola oilcooking spray1...

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Sweet 'n' Sticky Chicken Wings
AppetizersLunch/snacksSnacks

Sweet ‘n’ Sticky Chicken Wings

Ingredients: 12 chicken wings2 tablespoons whole grain mustard1 tablespoon honey1 large lemons2 cloves garlic,...

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Fool Nabed - Fava Bean Soup (Egyptian)
AppetizersBeansSoups & stews

Fool Nabed – Fava Bean Soup (Egyptian)

Ingredients: 2 cups dried fava beans ( or 4 cups canned fava or broad...

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German Potato Pancakes
AppetizersBreakfastPancakes and waffles

German Potato Pancakes

Ingredients: 3 large potatoes1 small onions3 tablespoons all-purpose flour1 eggs1 pinch baking powdersaltpepperoil Directions:...

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Easy Cheesy Artichoke Bread
< 30 minsAppetizersBreads

Easy Cheesy Artichoke Bread

Ingredients: 1 cup mayonnaise ( I use light & it works fine)1 clove garlic,...

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Chili Sauce for Hot Dogs
AppetizersLunch/snacksMeat

Chili Sauce for Hot Dogs

Ingredients: 2 garlic cloves, minced1/2 cup onions, minced2 tablespoons olive oil1 lb ground beef1...

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Garlic Snow Peas
AppetizersSide dishesVegetables

Garlic Snow Peas

Ingredients: 2 cups fresh snow peas ( washed, dried, and trimmed)1 -2 tablespoon sesame...

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Out of This World Meatballs
AppetizersBeefMain dish

Out of This World Meatballs

Ingredients: 2 lbs frozen meatballs16 ounces sauerkraut16 ounces whole cranberry sauce14 ounces Heinz Chili...

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Roast Beef Party Sandwiches
AppetizersLunch/snacksSandwiches

Roast Beef Party Sandwiches

Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...

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Cheese Spread
AppetizersCheeseSpreads

Cheese Spread

Ingredients: 3 lbs cream cheese, softened1/2 lb finely shredded cheddar cheese1 (16 ounce) containers...

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Zucchini with Green Peppercorns
AppetizersSquashVegetables

Zucchini with Green Peppercorns, Lemon and Parmesan

Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...

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Patatas Bravas
AppetizersPotatoesTomatoes

Patatas Bravas

Ingredients: 1 lb potatoes, cut into 1-1/2 inch pieces1/4 cup olive oilsalt and pepper1...

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Zucchini and Cheese Stuffed Mushrooms
AppetizersCheeseEggs/dairy

Zucchini and Cheese Stuffed Mushrooms

Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...

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AppetizersCheeseLunch/snacks

Tomato Mushroom Appetizers

Ingredients: 2 lbs medium-sized mushrooms, about 361/4 lb blue cheese1 tablespoon minced green onions1...

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Cheese and Guinness Fondue
AppetizersCheeseEggs/dairy

Cheese and Guinness Fondue

Ingredients: 2 lbs cheddar cheese, grated1/2 pint Guinness stout6 -8 teaspoons Worcestershire saucesalt &...

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Grilled Tomato Marinade
AppetizersCondimentsetc.

Grilled Tomato Marinade

Ingredients: 1 teaspoon garlic, minced1 tablespoon shallots, minced2 tablespoons olive oil1 1/2 tablespoons raspberry...

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AppetizersBreakfastSavory pies

Lower-Cal Buttermilk Bacon Spinach Quiche

Ingredients: 1 cup low-fat buttermilk1 cup light cream or 1 cup half & half...

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Grilled Summer Fruit With Sweet Yogurt Dip
AppetizersLunch/snacksSnacks

Grilled Summer Fruit With Sweet Yogurt Dip

Ingredients: 1/4 cup light brown sugar1 tablespoon water1 large bananas, cut diagonally into 1/2...

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Mini Taco Cups Appetizers
< 15 minsAppetizersFor large groups

Mini Taco Cups Appetizers

Ingredients: 48 corn tortilla chips, shaped3/4 cup fat free sour cream1 1/2 teaspoons taco...

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Honey Dijon Mustard  Stuffed Eggs
AppetizersEggsEggs/dairy

Honey Dijon Mustard Stuffed Eggs

Ingredients: 6 eggs1 1/2 teaspoons Dijon mustard3 teaspoons honey ( not a strong tasting...

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Mini Flaky Pizza
AppetizersLunch/snacksSnacks

Mini Flaky Pizza

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1/3 cup pizza sauce1/4 cup...

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Grilled Barbecued Oysters
AppetizersMain dishShellfish

Grilled Barbecued Oysters

Ingredients: 1/2 cup hot sauce1/4 cup Worcestershire sauce2 tablespoons fresh lemon juice1 tablespoon olive...

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