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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spanozaarkopita
AppetizersMain dishSavory pies

Spanozaarkopita

Ingredients: 2 cups shredded cooked chicken ( white meat)1 lb phyllo dough1 lb portabella...

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AppetizersCheeseSide dishes

Cheese and Oyster Vol-Au-Vents

Ingredients: 12 vol-au-vent cases6 teaspoons cream cheese6 medium oysters, shucked3 tablespoons cheddar cheese, finely...

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AppetizersSaladsSide dishes

Fried Tomatoes with Garlic

Ingredients: 4 cloves garlic, crushedsalt and pepper1/2 small hot pepper, very finely chopped2 tablespoons...

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Chocolate Raspberry Fondue
AppetizersCondimentsDessert

Chocolate Raspberry Fondue

Ingredients: 2 (7 ounce) dark mildly sweet chocolate candy bars1/2 cup heavy cream1/4 cup...

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Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce
AppetizersShellfishShrimp

Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce

Ingredients: 18 slices prosciutto18 fresh basil leaves18 extra-large shrimp, peeled and deveined18 bamboo skewers,...

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Ranch Chicken Cheese Ball With Pecans
AmericanAppetizersSpreads

Ranch Chicken Cheese Ball With Pecans

Ingredients: 1 (5 ounce) cans chunk chicken, drained1 (1/2 ounce) package ranch dressing mix2...

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Butterflied Grilled Garlic Shrimp
AppetizersShrimpSide dishes

Butterflied Grilled Garlic Shrimp

Ingredients: 1/4 cup butter, melted2 cloves garlic, minced2 tablespoons onions, finely chopped1 lb raw...

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Provolone Pesto Loaf
AppetizersCheeseEggs/dairy

Provolone Pesto Loaf

Ingredients: 3/4-1 lb provolone cheese, sliced thin ( divide in 3’s)1 (7 ounce) jars...

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Low Fat Ranch Popcorn
AppetizersLunch/snacksSnacks

Low Fat Ranch Popcorn

Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...

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Baked Stuffed Mushrooms With Crab
AppetizersCrabSide dishes

Baked Stuffed Mushrooms With Crab

Ingredients: 2 large eggs1 tablespoon mayonnaise, plus1 cup mayonnaise2 tablespoons fresh lemon juice1 teaspoon...

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Crispy Potato Poppers
AppetizersLow fatSide dishes

Crispy Potato Poppers

Ingredients: 1 1/2 cups mashed potatoes ( leftover)1 teaspoon garlic powder1 tablespoon parsley1 eggs1/2...

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AppetizersCheeseEggs/dairy

Christmas Hors D’ouevres

Ingredients: pressed ham slicescream cheese1 bunch green onions Directions: Wash thoroughly and dry onions...

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AppetizersMain dishSide dishes

Taquitos

Ingredients: 1 small chuck roast, cooked and shredded ( or similiar cut of meat)1/2...

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Chicken Spread
AppetizersSandwichesSpreads

Chicken Spread

Ingredients: 2 chicken breasts1 clove garlic1 green onions, chopped2 tablespoons parsley3 ounces low-fat cream...

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Mediterranean Nachos
AppetizersLunch/snacksSnacks

Mediterranean Nachos

Ingredients: 2 tablespoons olive oil1 onions, chopped2 garlic cloves, minced1 eggplants, peeled and diced1...

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Lemon Cream Strawberries
AppetizersBerriesStrawberries

Lemon Cream Strawberries

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup confectioners’ sugar1 teaspoon grated lemons,...

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Oysters Rockefeller En Casserole
AppetizersCasserolesShellfish

Oysters Rockefeller En Casserole

Ingredients: 2 dozen oysters1/4 lb butter1 celery ribs, chopped1 medium onions, chopped1/2 cup chopped...

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Sausage and Corn Quesadillas
AppetizersMain dishPork

Sausage and Corn Quesadillas

Ingredients: 8 ounces cream cheese, softened3 ounces cream cheese, softened1/2 teaspoon cumin1 teaspoon cavender...

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Four-Cheese Pate
AppetizersLow carbLow in...

Four-Cheese Pate

Ingredients: 3 (8 ounce) packages cream cheese, softened2 tablespoons milk2 tablespoons sour cream3/4 cup...

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Amazing Garlic Bread
AppetizersBreadsQuick breads

Amazing Garlic Bread

Ingredients: 3 -4 cloves garlic, wholeolive oil5 cloves garlic, minced3 -4 tablespoons butter, softened1...

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Sun-Dried Tomato Baked Brie
AppetizersCheeseSpreads

Sun-Dried Tomato Baked Brie

Ingredients: 1 brie round1/2 cup sun-dried tomatoes1 cup fresh basil1 cup fresh parsley2 garlic...

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Honey Nut Tofu Spread
AppetizersSoy/tofuSpreads

Honey Nut Tofu Spread

Ingredients: 12 ounces firm tofu, drained8 tablespoons peanut butter ( substitute any other nut...

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Hot Dog Kebabs
AppetizersPineappleTropical fruits

Hot Dog Kebabs

Ingredients: 1 (13 ounce) cans chunk pineapple, drained,reserve juice2 tablespoons soy sauce1 1/2 tablespoons...

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Basil-bread Slice Pizzas
AppetizersLunch/snacksSnacks

Basil-bread Slice Pizzas

Ingredients: 1 lb Italian bread8 ounces mozzarella cheese2 tablespoons fresh basil, chopped or 2...

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Mock Pierogi
AppetizersPastaSide dishes

Mock Pierogi

Ingredients: 42 wonton skins ( 42)2 large baking potatoes, peeled and cubed1/2 cup cheddar...

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Stuffed Artichokes
AppetizersGround beefMain dish

Stuffed Artichokes

Ingredients: 2 lbs lean ground beef7 ounces fresh mushrooms, chopped1 large onions, diced finely2...

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Cream Cheese Pepper Wrap
AppetizersLunch/snacksSpreads

Cream Cheese Pepper Wrap

Ingredients: 1 (8 ounce) containers of soft philadelphia jalapeno flavored cream cheese ( chopped)3...

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Grilled Shrimp Nam Prik
AppetizersMain dishShrimp

Grilled Shrimp Nam Prik

Ingredients: 1 1/2-2 lbs large shrimp1 tablespoon sugar1 teaspoon minced chili, to taste3 tablespoons...

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Cheese Ball
AppetizersCheeseSpreads

Cheese Ball

Ingredients: 8 ounces Philadelphia Cream Cheese8 ounces philadelphia cream cheese with chives1 (8 ounce)...

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Baked Camembert Cheese
AppetizersEggs/dairyEuropean

Baked Camembert Cheese

Ingredients: 10 -12 ounces camembert cheese, in a round wooden boxstrawberry jam (to taste)...

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Pan-Fried Fresh Salmon Cakes
AppetizersMain dishSalmon

Pan-Fried Fresh Salmon Cakes

Ingredients: 1 1/4 lbs salmon fillets1 slice white bread, such as Pepperidge Farm, crusts...

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Moroccan Meatballs
AppetizersLunch/snacksMain dish

Moroccan Meatballs

Ingredients: 2 teaspoons olive oil1/2 small onions, chopped1 garlic cloves, smashed1 lb ground lamb1/2...

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1-1-1 Tempura Batter
AppetizersLow fatLow sodium

1-1-1 Tempura Batter

Ingredients: 1 eggs1 cup flour1 cup water, ice cold Directions: Mix all ingredients together...

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Tuna Pecan Ball
AppetizersLunch/snacksSpreads

Tuna Pecan Ball

Ingredients: 8 ounces cream cheese, softened7 ounces solid white tuna, drained and flaked3 tablespoons...

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Low-Fat Yogurt Chicken Fingers
AppetizersChicken breastLunch/snacks

Low-Fat Yogurt Chicken Fingers

Ingredients: 1 large boneless skinless chicken breasts1 cup breadcrumbs1 cup plain yogurt Directions: Preheat...

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Mini Crescent Stromboli Rolls
AppetizersLunch/snacksMain dish

Mini Crescent Stromboli Rolls

Ingredients: 1 (12 ounce) packages refrigerated crescent dinner rolls16 slices pepperoni12 slices hard salami12...

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Rockin' Celery Boats
AppetizersEggs/dairyLunch/snacks

Rockin’ Celery Boats

Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...

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Chex Caramel Corn
AppetizersDessertKid Friendly

Chex Caramel Corn

Ingredients: 4 1/2 cups Corn Chex or 4 1/2 cups Rice Chex4 cups popped...

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shrimp fondue
AppetizersMain dishShrimp

shrimp fondue

Ingredients: 1/2 cup butter1 tablespoon lemon juice1 lb shrimp, shelled and deveined12 canned artichoke...

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Bette Davis Eyes Appetizers
AppetizersCheeseEggs/dairy

Bette Davis Eyes Appetizers

Ingredients: 4 ounces montrachet or 4 ounces other french goat cheese25 seedless grapes1/2 cup...

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Chesapeake Bay Crab Cakes
AppetizersCrabMain dish

Chesapeake Bay Crab Cakes

Ingredients: 1 lb lump crabmeat1 large eggs4 saltines, crushed1 1/2 teaspoons dried parsley flakes3/4...

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Pan-Fried Tofu with Spicy Peanut Sauce
AppetizersSaucesSavory sauces

Pan-Fried Tofu with Spicy Peanut Sauce

Ingredients: 200 g firm tofu2 tablespoons cornstarchsalt and pepper, to tasteoil, for frying1 tablespoon...

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Tomatoes Broiled with Goat Cheese and Basil
AppetizersLunch/snacksSalads

Tomatoes Broiled with Goat Cheese and Basil

Ingredients: 4 medium tomatoes3 ounces soft goat cheese or 3 ounces fresh mozzarella cheesefresh...

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Apple Wonton Bundles
AppetizersLunch/snacksSnacks

Apple Wonton Bundles

Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...

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Quesadillas for One or Two
AppetizersLunch/snacksOne Dish meal

Quesadillas for One or Two

Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...

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AmericanAppetizersLunch/snacks

Daddy’s Kettle Corn

Ingredients: 2/3 cup popcorn1/4 cup cooking oil1/4 cup sugarsalt Directions: Heat Oil over medium...

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Awesome Sausage Dip
AppetizersCheesePork

Awesome Sausage Dip

Ingredients: 1 chopped onions1 (8 ounce) cans rotel tomatoes and green chilies1 lb mild...

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Cheese Diablo Wafers (Hot)
AppetizersCheeseEggs/dairy

Cheese Diablo Wafers (Hot)

Ingredients: 1 cup unbleached flour1/2 lb sharp cheddar cheese, Grated1/2 cup butter, Softened or...

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Pizza Dough
AppetizersGrainsPasta

Pizza Dough

Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...

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Pina Colada Dip
AppetizersCondimentsetc.

Pina Colada Dip

Ingredients: 1/3 cup sour cream1/3 cup crushed pineapple ( drained)1/2 cup Coco Lopez Directions:...

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Tuna salad sushi
AppetizersLunch/snacksTuna

Tuna salad sushi

Ingredients: 1 (12 ounce) cans chunk light chunk tuna in water, drained1/4 cup mayonnaise1/2...

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Szechuan Green String Beans
AppetizersSide dishesVegetables

Szechuan Green String Beans

Ingredients: 2 cups cooking oil, plus1 tablespoon cooking oil3/4 lb string beans, trimmed and...

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5-Layer Seafood Appetizer
AppetizersShrimpSpreads

5-Layer Seafood Appetizer

Ingredients: 8 ounces fat free cream cheese2 teaspoons horseradish1/2 teaspoon Worcestershire sauce4 teaspoons light...

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AppetizersCondimentsetc.

Mixed Greens with Tomato-Ginger Dressing

Ingredients: 1 large ripe tomatoes, peeled,halved,seeded and chopped1/2 cup sun-dried tomatoes, chopped ( packed...

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Smoked Salmon Ricotta Truffles
AppetizersSalmonSaltwater fish

Smoked Salmon Ricotta Truffles

Ingredients: 250 g mascarpone cheese1/4 cup ricotta cheese1 tablespoon capers, drained and chopped1/4 cup...

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Boursin Cheese Spread
AppetizersCheeseSpreads

Boursin Cheese Spread

Ingredients: 1 cup sweet butter, Softened2 (8 ounce) cream cheese, softened2 garlic cloves, minced1...

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Reshmi Kebab
AppetizersMeatPoultry

Reshmi Kebab

Ingredients: 2 eggs1 tablespoon cumin, ground1 teaspoon red chili powder1 teaspoon finely ground pepper4...

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Apple Cheese ball
AppetizersApplesFruit

Apple Cheese ball

Ingredients: 8 ounces white cheddar cheese, shredded1 (8 ounce) packages cream cheese, softened1 teaspoon...

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Cucumber Cocktail Sandwiches
AppetizersSandwichesSpreads

Cucumber Cocktail Sandwiches

Ingredients: 1 (8 ounce) packages cream cheese, softened1 package Italian salad dressing mix (...

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Firecracker Shrimp
AppetizersLunch/snacksMain dish

Firecracker Shrimp

Ingredients: 1/3 cup almonds2 jalapeno peppers, seeded1 bunch cilantro ( without stems)6 scallions3 cloves...

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