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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Deviled Shrimp and Crab
AppetizersCrabShrimp

Deviled Shrimp and Crab

Ingredients: 1 onions, minced1 green peppers, chopped fine1 red peppers, chopped fine3 tablespoons butter1...

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Grilled Fresh Figs on Rosemary Skewers
AppetizersDessertFruit

Grilled Fresh Figs on Rosemary Skewers

Ingredients: 4 stalks fresh rosemary, about 6 inches long4 large firm ripe figs, any...

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Stuffed Cucumber Snacks
AppetizersLow proteinLunch/snacks

Stuffed Cucumber Snacks

Ingredients: 1 large cucumbers3 ounces low-fat cream cheese, softened1 tablespoon blue cheese, crumbled2 teaspoons...

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AppetizersCheeseEggs/dairy

Roasted Garlic Bruschetta

Ingredients: 6 cloves garlicolive oil1 loaf French bread16 ounces cream cheese1 cup romano cheese,...

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AppetizersShellfishShrimp

Basic Boiled Shrimp

Ingredients: 4 bay leaves20 peppercorns12 whole cloves1 teaspoon cayenne pepper1 teaspoon dried marjoram1/2 teaspoon...

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AppetizersCheeseEggs/dairy

Quick Quesadillas

Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...

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Asian Wraps
AppetizersBeefVegetables

Asian Wraps

Ingredients: 2 tortillas2 tablespoons prepared peanut sauce (optional)4 -6 slices cooked flank steaks2 tablespoons...

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AppetizersLunch/snacksSide dishes

Pancakes (Crepes) Filled With Spinach (Filling Only)

Ingredients: 8 ounces fresh spinach or 8 ounces frozen spinach2 ounces buttersaltblack peppergrated nutmeg1...

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Creamy cold potato soup (Vichyssoise)
AppetizersPotatoesSoups & stews

Creamy cold potato soup (Vichyssoise)

Ingredients: 1 lb potatoes, peeled and diced5 leeks, cut into small pieces ( white...

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AppetizersPotatoesSalads

Sweet Potato Salad (Slatit batata helwa)

Ingredients: 2 large sweet potatoes, peeled and cut into cubes3/4 teaspoon grated fresh ginger1...

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Peppered Cheese Crisps
< 15 mins5 ingredients or lessAppetizers

Peppered Cheese Crisps

Ingredients: 2 round pita bread, 6 inch1/4 cup mayonnaise1 garlic cloves, pressed1/4 cup parmesan...

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Tequila-Jalapeno Marinated Shrimp
AppetizersShellfishShrimp

Tequila-Jalapeno Marinated Shrimp

Ingredients: 2 cups finely chopped fresh cilantro5 small jalapeno chiles or 5 small serrano...

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Tapas - Shrimp in Green Mayo
AppetizersShellfishShrimp

Tapas – Shrimp in Green Mayo

Ingredients: 1/2 cup mayonnaise1/4 cup minced parsley2 teaspoons capers, finely chopped1/4 teaspoon dried oregano1...

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Marinated Mozzarella (Three Variations)
AppetizersCheeseCondiments

Marinated Mozzarella (Three Variations)

Ingredients: 1 onions, finely chopped2 garlic cloves, minced3 -4 tablespoons olive oil, good quality1...

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Mushroom Ritz
< 60 minsAppetizersTime to make

Mushroom Ritz

Ingredients: 1 (16 ounce) packages mushrooms2 tablespoons butter1 onions, finely chopped1/4 cup green peppers,...

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Crab Stuffed Mushrooms En Croute
AppetizersCrabSide dishes

Crab Stuffed Mushrooms En Croute

Ingredients: 1/2 cup boursin cheese ( herb flavored cheese, check out the recipe for...

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Olive cream cheese spread
AppetizersBreakfastSpreads

Olive cream cheese spread

Ingredients: 4 teaspoons light cream cheese2 teaspoons diced pimento stuffed olives Directions: dice pimento...

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Bette Davis Eyes Appetizers
AppetizersCheeseEggs/dairy

Bette Davis Eyes Appetizers

Ingredients: 4 ounces montrachet or 4 ounces other french goat cheese25 seedless grapes1/2 cup...

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Pineapple Princess Salsa
AppetizersSalsasSauces

Pineapple Princess Salsa

Ingredients: 1 fresh pineapple1 mangoes1 red sweet bell peppers2 tablespoons cilantro, chopped2 tablespoons rice...

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Torshi Lift
AppetizersCondimentsetc.

Torshi Lift

Ingredients: 1 1/4 lbs small turnips9 ounces raw beetroots, preferably not much larger than...

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Shrimp Ball
AppetizersShrimpSpreads

Shrimp Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup mayonnaise1 1/2 tablespoons horseradish2 tablespoons...

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AppetizersFishLunch/snacks

Sushi Rolls

Ingredients: 3 cups japanese-style cooked rice3/4 cup rice vinegar1 teaspoon sugar1 teaspoon saltroasted nori...

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Italian Grilled Potato Skins
AppetizersPotatoesVegetables

Italian Grilled Potato Skins

Ingredients: 6 medium baking potatoes2 tablespoons olive oil1 clove garlic, minced1/4 teaspoon italian seasoning1...

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Margaret Ann's Cheese Ball
AppetizersCheeseSpreads

Margaret Ann’s Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1 lb grated cheddar cheese or 1 lb...

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Goat Cheese Toasts
AppetizersCheeseEggs/dairy

Goat Cheese Toasts

Ingredients: 1 loaf French baguettes, sliced into 36 1/2 inch segments3 tablespoons olive oil8...

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Baked Potato Pie Plus
AppetizersPotatoesSide dishes

Baked Potato Pie Plus

Ingredients: 3 medium baking potatoes, baked or microwaved,but baked is better1/4 cup chopped green...

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AppetizersLunch/snacksSalads

Mexican Seafood Filled Avocados (Aquacates Con Mariscos)

Ingredients: 1 tablespoon fresh lime juice1 tablespoon cider vinegar1 garlic cloves, minced1/2 teaspoon lime...

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Potato and Coriander Samosas
AppetizersLunch/snacksPotatoes

Potato and Coriander Samosas

Ingredients: 50 g butter2 teaspoons grated fresh ginger2 teaspoons cumin seeds1 teaspoon Madras curry...

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Spinach Pizza
AppetizersMain dishPizza

Spinach Pizza

Ingredients: 1 cup oat flour ( 1 1/4 cup oats blended until fine)1/2 cup...

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Buffalo Wing Wrap
AppetizersSandwichesSpreads

Buffalo Wing Wrap

Ingredients: 16 ounces cream cheese, softened2/3 cup chicken wing sauce ( I use Cookie’s...

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Meatballs With Dill Sauce
AppetizersGround beefMain dish

Meatballs With Dill Sauce

Ingredients: 1 1/2 lbs lean ground beef2 eggs, beaten1 cup half-and-half1/2 cup soft breadcrumbs2...

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Sweet and Spicy Shrimp Kabobs
AppetizersMain dishShrimp

Sweet and Spicy Shrimp Kabobs

Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...

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Pf Chang's Chicken-Lettuce Wraps
AppetizersChickenMain dish

Pf Chang’s Chicken-Lettuce Wraps

Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...

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AppetizersSaladsVegetables

Mozzarella, Tomato and Basil Salad

Ingredients: 4 large tomatoes2 cups mozzarella cheese8 -10 leaves fresh basil4 tablespoons extra virgin...

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Beef Quesadillas
AppetizersGround beefMain dish

Beef Quesadillas

Ingredients: 1 lb ground beef1/2 cup refried beans1 (4 ounce) cans chopped green chilies,...

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Chicken Ranch Pizza
AppetizersChickenPoultry

Chicken Ranch Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust1/2 cup ranch dressing ( I prefer...

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Crab Bon Bon's
AppetizersCrabShellfish

Crab Bon Bon’s

Ingredients: 2 boxes chicken stuffing mix2/3 cup 2% low-fat milk4 eggs, beaten1 cup Miracle...

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Baked Panko Chicken Strips
AppetizersChicken breastMain dish

Baked Panko Chicken Strips

Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...

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Crab Meat Muffins
AppetizersCrabShellfish

Crab Meat Muffins

Ingredients: 6 English muffins, split1 (6 ounce) cans crabmeat, drained1 (5 ounce) jars kraft...

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AppetizersLunch/snacksSpreads

Canapes with Egg and Anchovy Spread

Ingredients: 2 eggs, hard-boiled and chopped6 anchovy fillets2 tablespoons mayonnaise2 slices bread, plain or...

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AppetizersBeefGround beef

Keftedes-savory meatballs

Ingredients: 1/4 cup fine dry breadcrumbs1 medium onions4 teaspoons olive oil1 teaspoon ground cuminsaltfresh...

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Layered Reuben Spread
< 60 minsAppetizersSpreads

Layered Reuben Spread

Ingredients: 2/3 cup mayonnaise1/3 cup thousand island dressing1 (8 ounce) cans sauerkraut, well drained1...

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Vegetarian Afghani Boulanee (Turnovers)
AppetizersLunch/snacksPotatoes

Vegetarian Afghani Boulanee (Turnovers)

Ingredients: 6 flour tortillas or 6 chapati1 lb potatoes, peeled and cut up into...

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Cheesy Onion Garlic Bread
AppetizersLunch/snacksSnacks

Cheesy Onion Garlic Bread

Ingredients: 2 French baguettes ( purchase the long thin crusty bread)2 large yellow onions,...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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Chipotle's Guacamole
AppetizersLunch/snacksTropical fruits

Chipotle’s Guacamole

Ingredients: 1 large avocados, peeled, pitted2 teaspoons fresh lime juice2 tablespoons fresh cilantro, chopped1/4...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Artichoke Cheesecake
AppetizersCheeseSpreads

Artichoke Cheesecake

Ingredients: 4 teaspoons unsalted butter, melted8 sheets phyllo dough, thawed3 ounces marinated artichoke hearts3...

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Man's Tuna Spread
AppetizersSandwichesSpreads

Man’s Tuna Spread

Ingredients: 6 slices bacon, fried and crumbled2 (8 ounce) packages low-fat cream cheese2 (6...

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Mom's meatballs in wine sauce
AppetizersBeefGround beef

Mom’s meatballs in wine sauce

Ingredients: 2 lbs ground beef1 cup chopped onions2 cloves diced garlic1 cup breadcrumbs3 eggssalt...

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Flaky Chicken and Bean Wedges
AppetizersLunch/snacksSnacks

Flaky Chicken and Bean Wedges

Ingredients: 1 refrigerated pie crusts, softened as directed on box ( from 15 oz....

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Japanese Tuna
AppetizersLunch/snacksSnacks

Japanese Tuna , Spring Onion Topping for Rice

Ingredients: 1 (70 g) cans canned tuna1/2 small spring onions, chopped finely2 tablespoons soy...

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So Yummy Tuna Salad Mixture
AppetizersSandwichesSpreads

So Yummy Tuna Salad Mixture

Ingredients: 1 can albacore tuna in water ( drained)1 1/2 tablespoons Best Foods Mayonnaise...

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Roasted Edamame
AppetizersLunch/snacksSnacks

Roasted Edamame

Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil1/4 teaspoon dried basil, crushed1/2...

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Corn Polenta
AppetizersGrainsSide dishes

Corn Polenta

Ingredients: 1 shallots, minced2 garlic cloves, minced4 ears corn ( off the cobb)4 cups...

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Curry-Crusted Bananas
AppetizersBananasSide dishes

Curry-Crusted Bananas

Ingredients: 4 firm peeled bananas6 tablespoons melted butter1 teaspoon curry powder2 cups crushed corn...

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Nutty Pineapple Nibbles ( Stuffed Celery)
AppetizersLunch/snacksSnacks

Nutty Pineapple Nibbles ( Stuffed Celery)

Ingredients: 6 celery ribs1/4 cup canned crushed pineapple, drained1/2 cup soft light cream cheese2...

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AppetizersFishSaltwater fish

Sardine Tapas

Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...

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Blue Cheese Log
AppetizersLunch/snacksSpreads

Blue Cheese Log

Ingredients: 11 ounces cream cheese4 ounces blue cheese2 cups chopped walnuts or 2 cups...

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Prosciutto
AppetizersLunch/snacksSandwiches

Prosciutto, Fontina and Tomato Grilled Panini

Ingredients: 1 loaf rustic bread ( 1 lb.)1/4 cup balsamic vinegar1/2 cup olive oil5...

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