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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
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AppetizersEggsEggs/dairy

Easy Deviled Eggs

Ingredients: 6 hard-boiled eggs2 slices crisply cooked bacon, crumbled1/3 cup kraft thousand island dressing...

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Mexican Layered Appetizer
AppetizersCheeseSpreads

Mexican Layered Appetizer

Ingredients: 8 ounces fat free cream cheese or 8 ounces neufchatel cheese or 8...

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Pecorino With Honey
AppetizersCheeseEggs/dairy

Pecorino With Honey, Rosemary, and Walnuts

Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...

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Spiced Pita Triangles
AppetizersBreadsLow fat

Spiced Pita Triangles

Ingredients: 4 pita bread roundsolive oilgarlic powderpaprika Directions: Brush pita with olive oil.Sprinkle lightly...

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AppetizersChickenChicken breast

Cajun-Style Chicken Nuggets

Ingredients: 1 envelope onion soup mix1/2 cup plain breadcrumbs1 1/2 teaspoons chili powder1 teaspoon...

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Burger Bites
AppetizersGround beefPineapple

Burger Bites

Ingredients: 1/2 cup barbecue sauce ( suggest KRAFT Honey Barbecue Sauce or BULL’S-EYE Original...

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Buffalo Onion Rings
AppetizersOnionsVegetables

Buffalo Onion Rings

Ingredients: 4 eggs5 cups 2% low-fat milk6 cups all-purpose flour1 tablespoon baking powder1 tablespoon...

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Zucchini "Pasta" with Fresh Tomato Sauce
AppetizersLunch/snacksSalads

Zucchini “Pasta” with Fresh Tomato Sauce

Ingredients: 3 tablespoons olive oil4 large ripe tomatoes, peeled,seeded and chopped2 sprigs fresh thyme...

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Taco Bowls
AppetizersLunch/snacksTurkey

Taco Bowls

Ingredients: 20 (6 inch) flour tortillas1 lb ground turkey1 1/4 ounces reduced-sodium taco seasoning...

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Eggplant (Aubergine) and Feta Rolls
AppetizersCheeseEggs/dairy

Eggplant (Aubergine) and Feta Rolls

Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...

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Deviled Eggs gone eastern rim
AppetizersEggsLunch/snacks

Deviled Eggs gone eastern rim

Ingredients: 1 medium hardboiled egg1/8 teaspoon wasabi powder, moistened with1/8 teaspoon lime juice1 dash...

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Italian Cheese Spread
AppetizersCheeseSpreads

Italian Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese ( softened)1 (4 ounce) packages pepperoni (...

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Chili Pineapple
AppetizersLunch/snacksSnacks

Chili Pineapple

Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...

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Jake's Easy Appetizer
AppetizersLunch/snacksSpreads

Jake’s Easy Appetizer

Ingredients: 1 (1 1/4 ounce) packets Good Seasonings Italian salad dressing mix ( dry)1...

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Corn and Sun-Dried Tomato Quesadilla
AppetizersCheeseLunch/snacks

Corn and Sun-Dried Tomato Quesadilla

Ingredients: 1/4 teaspoon olive oil6 inches corn tortillascooking spray1/3 cup fresh corn or 1/3...

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AppetizersCheeseEggs/dairy

Quick Quesadillas

Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...

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Seasoned Oyster Crackers
AppetizersLunch/snacksSnacks

Seasoned Oyster Crackers

Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...

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Smoked Oyster Spread
AppetizersCheeseSpreads

Smoked Oyster Spread

Ingredients: 1 (8 ounce) packages cream cheese1/8 cup milk1 -2 tablespoon mayonnaise1/2 tablespoon lemon...

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Cajun Chicken Strips
AppetizersChicken breastMain dish

Cajun Chicken Strips

Ingredients: 1 tablespoon flour1 teaspoon poultry seasoning3/4 teaspoon garlic salt1/2 teaspoon paprika1/2 teaspoon chili...

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Tortilla Espagnola (Potato Omelette)
AppetizersBreakfastOmelets and frittatas

Tortilla Espagnola (Potato Omelette)

Ingredients: 1 lb potatoes, unpeeled but well scrubbed,boiled but firm & cooked1/4 cup olive...

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Caramelized  Onions and Smoked Salmon Knishes
AppetizersLunch/snacksSnacks

Caramelized Onions and Smoked Salmon Knishes

Ingredients: 3 cups baking potatoes, cut into 1-inch thick slices ( about 2 large...

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AppetizersEggsEggs/dairy

It’s Good -But don’t JUAKTC (Jump Up and Kiss the Cook)

Ingredients: 1 large red onions1/2 cup plain breadcrumbs1 teaspoon garlic powder1/2 teaspoon paprika3/4 cup...

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Potato or Pumpkin Scallops or Cakes
AppetizersLunch/snacksSnacks

Potato or Pumpkin Scallops or Cakes

Ingredients: 700 g large old potatoes or 700 g pumpkin2 cups self-raising flour1 teaspoon...

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Mushroom Strudel
< 60 minsAppetizersVegetables

Mushroom Strudel

Ingredients: 1/2 lb shiitake mushrooms, cleaned and sliced ( woody stems removed)1 lb cremini...

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Deep Fried Mashed Potatoes
AppetizersLunch/snacksSide dishes

Deep Fried Mashed Potatoes

Ingredients: 2 cups mashed potatoessalt and pepper, to tastecheese, any type (optional)1/2 cup flour1...

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Crescent Chick-be-Quicks
AppetizersFree of...Lactose Free

Crescent Chick-be-Quicks

Ingredients: 3/4 cup crushed canned French-fried onions1 tablespoon all-purpose flour1/4 teaspoon seasoning salt1 (8...

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Nutty Carrot Sandwich
AppetizersCarrotsSpreads

Nutty Carrot Sandwich

Ingredients: 3 large carrots, coarsely shredded2/3 cup pecans, ground1 garlic cloves, minced4 stuffed green...

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Tortilla Pizza
AppetizersLunch/snacksSnacks

Tortilla Pizza

Ingredients: 3/4 cup mayonnaise1/2 cup grated parmesan cheese1/2 cup shredded mozzarella cheese1/2 cup minced...

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AppetizersSandwichesSpreads

Hummus Bi Tahina (Turkish Hummus)

Ingredients: 200 g chickpeas, precooked1/3 cup tahini3 whole lemons, juice of100 ml olive oil2...

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Strawberries Divine
AppetizersCheeseDessert

Strawberries Divine

Ingredients: 1 quart fresh strawberries ( keep stems on)8 ounces cream cheese, softened3 tablespoons...

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Grilled Portabella Mushrooms
AppetizersCondimentsetc.

Grilled Portabella Mushrooms

Ingredients: olive oil flavored cooking spray1 -2 portabella mushrooms, cap1/8 teaspoon salt1/8 teaspoon coarsley...

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Amish Pickled Eggs and Beets
AppetizersEggs/dairySide dishes

Amish Pickled Eggs and Beets

Ingredients: 1 cup cider vinegar1 cup beet juice ( add water, if necessary, to...

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Oven-Dried Sweet Potato Chips
AppetizersLunch/snacksSnacks

Oven-Dried Sweet Potato Chips

Ingredients: 1 teaspoon fine-grained sea salt1 teaspoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground...

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Fried Fish Balls from Brussels
AppetizersLunch/snacksSide dishes

Fried Fish Balls from Brussels

Ingredients: 350 g leftover fish, boned and skinned500 g boiled floury potatoes1 clove garlic2...

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Indonesian Meatballs
AppetizersGround beefMain dish

Indonesian Meatballs

Ingredients: 3/4 cup potato flakes2 large eggs1/2 cup milk1 small onions, finely chopped2 garlic...

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Exotic Mushroom Tart
AppetizersMain dishSide dishes

Exotic Mushroom Tart

Ingredients: 1 ready-made pie crusts2 tablespoons butter1/2 cup minced onionssaltfreshly ground black pepper4 cups...

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Spinach Salad with Garlic Dressing
< 30 minsAppetizersSalads

Spinach Salad with Garlic Dressing

Ingredients: 5 cups spinach1 medium onions, chopped1/2 cup diced celery4 hard-boiled eggs, chopped1/4 teaspoon...

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Moroccan Meatballs
AppetizersLunch/snacksMain dish

Moroccan Meatballs

Ingredients: 2 teaspoons olive oil1/2 small onions, chopped1 garlic cloves, smashed1 lb ground lamb1/2...

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Greek Baked Shrimp with Feta
AppetizersLunch/snacksMain dish

Greek Baked Shrimp with Feta

Ingredients: 2 lbs large shrimp, uncooked1 medium sized onions, finely chopped2 teaspoons extra virgin...

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Texas Fried Onion Wedges
AppetizersOnionsVegetables

Texas Fried Onion Wedges

Ingredients: 2 large texas sweet onions or 2 large vidalia onions1 1/2 cups flour1/2...

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Batter-Fried Shrimp
AppetizersLunch/snacksShrimp

Batter-Fried Shrimp

Ingredients: 1 1/2 lbs shrimp, peeled & deveined1/2 cup oil1 eggs, beaten1 cup all-purpose...

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Pimiento Cheese
AppetizersCheeseEggs/dairy

Pimiento Cheese

Ingredients: 1 eggs, beaten2 tablespoons sugar1 tablespoon water1/4 cup vinegar2 cups cheddar cheese, grated1/4...

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Chile Cheese Squares
AppetizersBreakfastEggs/dairy

Chile Cheese Squares

Ingredients: 1 (4 ounce) cans diced peeled green chilies, drained8 ounces grated monterey jack...

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AppetizersEggs/dairyLow carb

Avocado Stuffed Eggs

Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...

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Addictive Cheeseburger Pizza
AppetizersMain dishPizza

Addictive Cheeseburger Pizza

Ingredients: 1/2 lb lean hamburger1/2 lb Italian sausage ( I use hot.)1 chopped green...

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Flybanes ( Muchomorki)
AppetizersGarnishesSalads

Flybanes ( Muchomorki)

Ingredients: 8 hardboiled egg, shelled4 small tomatoes, halved lengthwisesalt and peppermayonnaiselettuce Directions: Cut ends...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Hot Shrimp
AppetizersShellfishShrimp

Hot Shrimp, Bacon, and Horseradish Casserole Dip

Ingredients: 1/2 lb medium shrimp, cooked and deveined6 slices bacon1 (8 ounce) packages cream...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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Roasted Chestnuts Oven or Stove Top
AppetizersLunch/snacksSnacks

Roasted Chestnuts Oven or Stove Top

Ingredients: 1 1/2-2 lbs chestnuts, Using a sharp knife cut an X into one...

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Honeyed Pineapple
AppetizersDessertPineapple

Honeyed Pineapple

Ingredients: 1 pineapple1/4 cup honey Directions: Peel the pineapple, cut into 4 wedges, and...

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Bagel Crisps
AppetizersLow fatSide dishes

Bagel Crisps

Ingredients: 4 bagelssaltchili powderoil ( for deep frying) Directions: Slice bagels in half and...

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Grilled Herb Shrimp
AppetizersShellfishShrimp

Grilled Herb Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined ( 16-20 per pound)3 garlic cloves,...

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AppetizersSeafoodShellfish

Perfect Deep-Fry Batter

Ingredients: 3 eggs1 cup self-rising flourwater, to thin4 cups highly seasoned flour ( for...

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Calabrian Cracked Olives
AppetizersCondimentsetc.

Calabrian Cracked Olives

Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...

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Bacon Wrapped Alaska Scallops
AppetizersMain dishSeafood

Bacon Wrapped Alaska Scallops

Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...

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Black Shrimp
AppetizersShellfishShrimp

Black Shrimp

Ingredients: 2 cups shrimp, deveined and precooked ( yes – you can use frozen,...

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Chilled Moroccan Tomato Soup
AppetizersLunch/snacksMain dish

Chilled Moroccan Tomato Soup

Ingredients: 2 medium tomatoes, diced1 stalk celery, minced1 scallions, finely chopped1 quart chilled tomato...

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Watermelon Arugula Salad
AppetizersMelonsSalads

Watermelon Arugula Salad

Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...

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AppetizersRiceSide dishes

Wild Rice Griddle Cakes

Ingredients: 1 1/2 cups cooked wild rice1 cup carrots, grated ( 2 to 3...

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