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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Samosa
< 60 minsAppetizersFor large groups

Samosa

Ingredients: 2 medium potatoes, peeled and cut into dice1/4 teaspoon cooking spray1 small carrots,...

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AppetizersLunch/snacksSandwiches

Meat Stuffed French Loaves

Ingredients: 1 loaf fat long French bread4 ounces Italian sausage, skin removed4 ounces ground...

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Mirj's Faux Crab Salad
AppetizersCrabSalads

Mirj’s Faux Crab Salad

Ingredients: 300 g imitation crabmeat ( I use Alaska pollack)1 bunch scallions, green part...

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Meatballs Deliziosa
AppetizersGround beefMain dish

Meatballs Deliziosa

Ingredients: 1 lb ground beef1 cup Ritz crackers or 1 cup sociables crackers2 eggs,...

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Parsley Salad
AppetizersSaladsVegetables

Parsley Salad

Ingredients: 8 ounces chopped fresh parsley leaves1 cup chopped onions2 garlic cloves, minced1/3 cup...

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Blue Cheese and Herb Bites
AppetizersEggs/dairyVegetarian

Blue Cheese and Herb Bites

Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...

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Nikujyaga (Beef and Vegetable Stew)
AppetizersBeefMain dish

Nikujyaga (Beef and Vegetable Stew)

Ingredients: 1 lb beef6 potatoes, diced1 onions, chopped6 shiitake mushrooms3 tablespoons soy sauce, to...

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Anchovy Rolls
AppetizersFishSeafood

Anchovy Rolls

Ingredients: 2 (2 ounce) cans anchovies ( with or without capers)2 tablespoons creme fraiche...

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Breaded Artichoke Hearts
AppetizersLunch/snacksSide dishes

Breaded Artichoke Hearts

Ingredients: 1 can quartered artichoke hearts, drained1 eggs, beaten until frothy3/4 cup seasoned bread...

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< 4 hoursAppetizersWeeknight

Syrian Bread Dip

Ingredients: 1 loaf Syrian bread ( I use pita bread)olive oiloreganogarlic powder1 cup sour...

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Easy Vegetable Pizza
AppetizersLunch/snacksPizza

Easy Vegetable Pizza

Ingredients: 1 loaf frozen bread dough or 1 loaf pizza dough1 package room temperature...

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North African Sweet Potato Pancakes
AppetizersBreakfastPancakes and waffles

North African Sweet Potato Pancakes

Ingredients: 2 1/2 lbs sweet potatoes or 2 1/2 lbs yams, peeled1 1/2 teaspoons...

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Jalapeno Cheese Ball
AppetizersEggs/dairyTex Mex

Jalapeno Cheese Ball

Ingredients: 16 ounces cream cheese, room temperature2 jars Hormel dried beef ( accept no...

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AppetizersSeafoodShellfish

Cheryl’s own mushroom caps

Ingredients: 1 cup sour cream1 package cream cheese ( softened)1/2 teaspoon oregano2 dashes Tabasco...

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Margarita Guacamole
< 15 minsAppetizersVegetarian

Margarita Guacamole

Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...

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Korean Spinach Soup
AppetizersGround beefSoups & stews

Korean Spinach Soup

Ingredients: 1/2 lb fresh spinach1 green onions, sliced1 garlic cloves, minced1 tablespoon sesame oil1/2...

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Sun-Dried Tomato Baked Brie
AppetizersCheeseSpreads

Sun-Dried Tomato Baked Brie

Ingredients: 1 brie round1/2 cup sun-dried tomatoes1 cup fresh basil1 cup fresh parsley2 garlic...

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AppetizersGround beefMain dish

Meatballs With Tomato With Juice Gravy

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground deer meat1/2 lb...

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Bank Cheese Spread
AppetizersCheeseSpreads

Bank Cheese Spread

Ingredients: 2 cups shredded monterey jack cheese2 cups shredded cheddar cheese1 1/2 cups mayonnaise1...

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Blue Cheese Potato Cakes
AppetizersSide dishesVegetables

Blue Cheese Potato Cakes

Ingredients: 2 cups cold mashed potatoes1/4 cup panko, plus1/4 cup panko, extra for coating1/2...

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Groundhog Pecans
AppetizersLunch/snacksSnacks

Groundhog Pecans

Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...

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South of the Border Dip
AppetizersGluten FreeNorth american

South of the Border Dip

Ingredients: 1 packet lipton 7 vegetable soup mix2 cups sour cream1/2 cup salsa (...

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Chinese Chicken Salad on Corn Chips
AppetizersChickenSalads

Chinese Chicken Salad on Corn Chips

Ingredients: 4 ounces tomatoes4 ounces grilled chicken breasts1/2 avocados1 stalk scallions (optional)1 ounce alfalfa8...

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Bonstrs Awesome Salsa
AppetizersSalsasSauces

Bonstrs Awesome Salsa

Ingredients: 5 medium plum tomatoes, finely chopped1 medium yellow onions, finely chopped8 scallions, finely...

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Grilled Zucchini With Fresh Mozzarella
AppetizersCheeseSide dishes

Grilled Zucchini With Fresh Mozzarella

Ingredients: 3 zucchini, cut lengthwise into 1/4 inch slices ( about 1 pound)2 tablespoons...

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Pub Chips
AppetizersPotatoesVegetables

Pub Chips

Ingredients: 1 large baking potatoes1 dash salt1 dash malt vinegar Directions: Scrub potato.Dry well.Leaving...

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Baked Chili Cheese Spread
AppetizersCheeseEggs

Baked Chili Cheese Spread

Ingredients: 2 tablespoons yellow cornmeal1 tablespoon chili powder3 (24 ounce) packages cream cheese, softened2...

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Easy Party Turnovers
AppetizersLunch/snacksSnacks

Easy Party Turnovers

Ingredients: 1 lb ground beef1 (1 ounce) package dry onion soup mix1 cup shredded...

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Frittata Primavera
AppetizersCheeseMain dish

Frittata Primavera

Ingredients: 3 tablespoons butter1 cup potatoes, peeled and diced1 cup chopped onions1 cup small...

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AppetizersLow fatLow protein

Homemade Chips

Ingredients: 1 baking potatoes, Unpeeled2 tablespoons fat-free Italian salad dressing Directions: Preheat oven to...

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Chunky Hawaiian Spread
AppetizersPineappleSpreads

Chunky Hawaiian Spread

Ingredients: 1 (3 ounce) packages light cream cheese, softened1/2 cup light sour cream or...

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Olive-Nut Spread
AmericanAppetizersSpreads

Olive-Nut Spread

Ingredients: 1 (3 ounce) packages cream cheese, soften1/2 cup walnuts, finely chopped1/4 cup pimento...

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AppetizersChickenSide dishes

Chicken Satay

Ingredients: 7 boneless skinless chicken breasts1 piece gingerroot1 teaspoon turmeric powder1 teaspoon cumin powder1...

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AppetizersLunch/snacksMain dish

Chilled English Pea Soup with Extra-Virgin Olive Oil

Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...

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Thai Carrot Salad
AppetizersLunch/snacksMain dish

Thai Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...

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Russian Radish-Tomato-Mint Salad
AppetizersSaladsTomatoes

Russian Radish-Tomato-Mint Salad

Ingredients: 1/2 lb radishes2 tomatoes4 mint leaves4 scallions, sliced ( or 1/3 red onion,...

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Fried Eggplant (Aubergine) 'sandwiches'
AppetizersLunch/snacksMain dish

Fried Eggplant (Aubergine) ‘sandwiches’

Ingredients: 2 medium flask eggplants, cut into round, 1/2 inch slices1 large green peppers,...

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AppetizersLunch/snacksSnacks

Homemade Baked Potato Chips

Ingredients: 4 tablespoons grated low-fat parmesan cheese1/2 teaspoon salt1/2 teaspoon garlic powder1 lb baking...

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Jalapeno Popper Wonton Puffs
AppetizersLunch/snacksSnacks

Jalapeno Popper Wonton Puffs

Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup monterey jack cheese, shredded1 (4...

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AppetizersLunch/snacksMain dish

Thermonuclear Chicken Wings

Ingredients: 24 chicken wings, tips cut off2 tablespoons vegetable oil1 teaspoon garlic powder3 tablespoons...

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Shrimp Quesadillas
AppetizersLunch/snacksShrimp

Shrimp Quesadillas

Ingredients: 8 flour tortillas ( 8-10″ in dia)2 cups shredded monterey jack pepper cheese1...

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Greek Stuffed Mushrooms
AppetizersLunch/snacksMain dish

Greek Stuffed Mushrooms

Ingredients: 1 (10 ounce) packages frozen chopped spinach1 cup crumbled feta cheese1/3 cup finely...

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Green Chile Cream Cheese Spread
AppetizersCheeseSpreads

Green Chile Cream Cheese Spread

Ingredients: 1 (8 ounce) packages neufchatel cheese or 1 (8 ounce) packages cream cheese,...

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Strawberry Tofu Spread
AppetizersSoy/tofuSpreads

Strawberry Tofu Spread

Ingredients: 12 ounces firm tofu, drained8 tablespoons strawberry preserves, all fruit type like polaner2...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Kicked up Hanky Panky
AppetizersLunch/snacksSpreads

Kicked up Hanky Panky

Ingredients: 1/2 lb hamburger1 lb Italian sausage ( I use sweet)1/2 cup onions, chopped1...

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Garlicky Tomato Bruschetta
AppetizersItalianVegetables

Garlicky Tomato Bruschetta

Ingredients: 2 tomatoes, in small cubes1 teaspoon dried basil2 tablespoons grated parmesan cheese2 tablespoons...

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Japanese Meat and Potato Korokke
AppetizersGround beefSide dishes

Japanese Meat and Potato Korokke

Ingredients: 1 lb potatoes1/4 lb ground beef2 tablespoons green onions, chopped1/2 onions1 eggs1/2 teaspoon...

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Polynesian Meatballs (For Party Trays)
AppetizersGround beefLunch/snacks

Polynesian Meatballs (For Party Trays)

Ingredients: 1 1/2 lbs ground pork1 1/4 lbs ground round2 cups crushed corn flakes...

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AppetizersLunch/snacksSnacks

Indian Snack Mix

Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...

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Chili Cheese Bread
AppetizersBreadsSide dishes

Chili Cheese Bread

Ingredients: 3 cups grated monterey jack cheese4 ounces diced green chilies, drained1 cup mayonnaise1...

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Crab Cakes from Joe's Crab Shack
AppetizersLunch/snacksOne Dish meal

Crab Cakes from Joe’s Crab Shack

Ingredients: 2/3 cup mayonnaise5 egg yolks2 teaspoons lemon juice2 tablespoons Worcestershire sauce2 teaspoons Dijon...

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Low Cal Veggie Pizza
AppetizersMain dishPizza

Low Cal Veggie Pizza

Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...

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AppetizersLunch/snacksSide dishes

Vegetable – Stuffed Tomato Bites

Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...

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Cinnamon Crisps
AppetizersKid FriendlyToddler Friendly

Cinnamon Crisps

Ingredients: 1 package pie crusts2 tablespoons melted butter1/2 cup sugar1 tablespoon cinnamon Directions: Cut...

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Hot Stuffed Cremini Mushrooms
AppetizersLunch/snacksSnacks

Hot Stuffed Cremini Mushrooms

Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...

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Amazing Roasted Shrimp With Garlic
AppetizersShellfishShrimp

Amazing Roasted Shrimp With Garlic

Ingredients: 2 heads garlic5 -6 dried chilies or 1/4 teaspoon crushed red pepper flakes1/3...

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Onion Herb Bagel Chips
< 60 minsAppetizersTime to make

Onion Herb Bagel Chips

Ingredients: 1 (1 ounce) envelope onion soup mix2/3 cup melted butter1 teaspoon crushed dried...

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Pickles in a Blanket
AppetizersLow calorieVery low carbs

Pickles in a Blanket

Ingredients: 1 (32 ounce) packages of rectangular sliced ham ( lunch meat)1 (8 ounce)...

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Battered Chicken Tapas With Honey and Mustard  ( Pollo Rebozado)
AppetizersChickenPoultry

Battered Chicken Tapas With Honey and Mustard ( Pollo Rebozado)

Ingredients: 3 chicken breasts, cut in to bite sized pieces3 eggsflour, sufficient to coat...

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