Ingredients: 1 cup low-fat buttermilk1 cup light cream or 1 cup half & half...
Melting Mushrooms
Ingredients: 8 large portabella mushrooms, of roughly equal size4 tablespoons vermouth or 4 tablespoons...
Oregano Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 tablespoon olive oil1 teaspoon dried oreganocooking...
Spanish Potatoes Bravos
Ingredients: 500 g potatoes, peeled and cut into chunks400 g canned diced tomatoes1 garlic...
Tequila-chipotle Shrimp
Ingredients: 2 chipotle chiles in adobo3 tablespoons tequila2 tablespoons fresh lime juice1 tablespoon ketchup1...
Jumbo Shrimp with Prosciutto and Basil
Ingredients: 1 cup dry white wine1 cup olive oil1/4 cup fresh lemon juice2 tablespoons...
Baked Spinach With Three Cheeses
Ingredients: 1 cup finely chopped spring onions ( leek can also be used)1/2 cup...
Poached Seafood in Lime Coconut Dressing
Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...
Moroccan Fennel Salad
Ingredients: 1 grated oranges, rind of3 tablespoons fresh orange juice2 tablespoons limes or 2...
Florida Crab Cakes
Ingredients: 1/2 lb fresh crabmeat, picked over1/2 cup fresh white breadcrumbs2 tablespoons mayonnaise2 tablespoons...
Shrimp Remoulade
Ingredients: 1 1/2 tablespoons dry mustard2 tablespoons vegetable oil1 tablespoon prepared horseradish1 teaspoon paprika1/2...
Ultimate Reuben Dip
Ingredients: 1/4 lb shredded swiss cheese1/4 lb shredded mozzarella cheese16 ounces bavarian sauerkraut, drained1/2...
Mediterranean Marinated Cucumbers
Ingredients: 1 cucumbers, quartered and sliced1 lemons, juice of1 1/2-2 tablespoons balsamic vinegarfresh cracked...
Mixed Greens with Tomato-Ginger Dressing
Ingredients: 1 large ripe tomatoes, peeled,halved,seeded and chopped1/2 cup sun-dried tomatoes, chopped ( packed...
Orange Wings
Ingredients: 1 oranges, juice and rind of1 tablespoon dark brown sugar1 tablespoon honey2 garlic...
WW Cheese Crisps
Ingredients: 1 cup shredded part-skim mozzarella cheese2 tablespoons freshly grated parmesan cheese1 tablespoon all-purpose...
Super Healthy Hummus
Ingredients: 3 garlic cloves, minced, more if you like1/4 cup plain low-fat yogurt1 tablespoon...
molded shrimp spread
Ingredients: 1 (10 ounce) cans tomato soup8 ounces cream cheese1/2 cup finely chopped onions1/2...
Sesame Chicken With Dipping Sauce
Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1-inch cubes1/4 cup bottled teriyaki...
Baked Brie With Blueberry Chutney
Ingredients: 1 cup blueberries ( fresh or frozen)2 tablespoons finely chopped onions ( or...
Banana Peppers ala Dave
Ingredients: 14 -15 seeded and chopped banana peppers1 can diced tomatoes1 onions, chopped2 tablespoons...
Tiropites
Ingredients: 1 lb phyllo dough3 eggs1/2 lb feta cheese, crumbled4 ounces ricotta cheese4 ounces...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
Pizzatizers
Ingredients: 2 medium pita breads ( about 6 inches)2 tomatoes, sliced4 cloves garlic, minced1...
Vietnamese Chicken Meatballs in Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken thighs, trimmed of visible fat and cut into...
Very Veggie Bruschetta
Ingredients: 2 large tomatoes, peeled,seeded, and diced1/4 cup finely diced onions1/4 cup finely diced...
Green Salsa
Ingredients: 10 tomatillos, husked1 small onions, chopped3 garlic cloves, chopped2 jalapeno peppers, chopped1/4 cup...
Chinese Chicken in Foil Appetizers
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 green onions, finely chopped40 -50 pieces...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
Chocolate Truffle Brownie Cups
Ingredients: 1 (20 ounce) packages Betty Crocker fudge brownie mix1/4 cup water1/2 cup vegetable...
Ukrainian Meatless Borsch (Borscht)
Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...
Warm Crab Spread
Ingredients: 8 ounces neufchatel cheese or 8 ounces cream cheese, softened6 ounces crabmeat, drained...
Strip T’s
Ingredients: 1/2 cup shredded coconut2 tablespoons sesame seeds1/2 cup unseasoned dry breadcrumbs1 1/2 lbs...
Greek Steak Sandwich
Ingredients: 1/2 cup low-fat yogurt1/4 cup light mayonnaise1/2 cup diced cucumbers1/2 cup diced tomatoes2...
Steamed Pot Stickers
Ingredients: 3/4 lb ground pork1/2 tablespoon cornstarch1/2 tablespoon dry sherry1 tablespoon soy sauce1 teaspoon...
Stuffed Lychee
Ingredients: 2 (20 ounce) cans lychees1 (8 ounce) packages cream cheese1 tablespoon sherry wine1...
Taco Roll Ups
Ingredients: 8 ounces cream cheese12 ounces sour cream1 1/2 cups grated cheddar cheese1 package...
Frozen Pocketless Pizza
Ingredients: 10 pocketless pita breads28 ounces ragu traditional pizza sauce8 ounces part-skim mozzarella cheese...
Boursin Cheese Spread
Ingredients: 1 cup sweet butter, Softened2 (8 ounce) cream cheese, softened2 garlic cloves, minced1...
Tomato Croque Monsieur
Ingredients: 2 garlic cloves2 lbs tomatoes, meaty and ripe, peeled, seeded, juiced and coarsely...
Janice’s Shrimp Spread
Ingredients: 1 (4 1/2 ounce) cans deveined medium shrimp, drained1 (8 ounce) packages cream...
Mar Far Chicken
Ingredients: 1/2 cup sugar1/2 cup soy sauce5 ounces fermented bean curd1 teaspoon ginger1 teaspoon...
Low Fat Ranch Popcorn
Ingredients: 3 cups 94% fat free air popped popcorn ( 1 3.5 oz. package)1...
Mom’s Artichoke Dip
Ingredients: 2 (15 ounce) cans artichoke hearts ( rinsed and chopped)1 cup mayonnaise1 cup...
Shrimp and Cream Cheese Appetizer
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup seafood cocktail sauce ( Nalley’s brand...
Rosti With Vacherin Fribourgeois
Ingredients: 800 g unpeeled potatoes2 teaspoons salt2 tablespoons butter1 onions, diced1 garlic cloves, minced250...
Pecan Crescent Twists
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls6 tablespoons butter, melted1/2 cup chopped...
Baked “Fried” Veggies
Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese1/2 teaspoon celery salt1/2 teaspoon garlic...
Radish Spread
Ingredients: 8 ounces cream cheese ( softened)1/2 cup butter (softened) or 1/2 cup margarine...
Mediterranean Nachos
Ingredients: 2 tablespoons olive oil1 onions, chopped2 garlic cloves, minced1 eggplants, peeled and diced1...
Pizza Crackers
Ingredients: 1 multi-grain crackers ( 2″ round works well)1 slice part-skim mozzarella cheese1 teaspoon...
Vegetable – Stuffed Tomato Bites
Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...
Mini Swiss Cheese Quiche
Ingredients: 2 prepared pie pastry ( enough to cut out 25 2-1/2-inch rounds)2 cups...
Low Cal Veggie Pizza
Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...
Stuffed Vienna Bread
Ingredients: 1 loaf vienna bread, sliced diagonally almost through to crust1 lb swiss cheese,...
Sardine Tapas
Ingredients: 1/2 cup extra virgin olive oilself rising flour3/4 lb fresh sardinessalt ( sea...
Ready, Set, Cook Veggie Fritters With Minted Yoghurt
Ingredients: 1 (310 g) cans whole sweet corn1 zucchini, grated ( about 150g)1 small...
Artichoke Roll
Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...
Steak Buddies
Ingredients: 1 large minute steakscheddar cheese ( 1″ x 1″ x 3″ stick) Directions:...
Festive Dried Beef Cheese Ball
Ingredients: 8 ounces cream cheese, softened8 ounces French onion dip8 ounces shredded cheddar cheese1...