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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Zesty Italian Wontons
AppetizersLunch/snacksSnacks

Zesty Italian Wontons

Ingredients: 6 ounces bulk Italian sausage1/4 cup chopped onions4 ounces mozzarella cheese, shredded2 tablespoons...

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Party Franks
AppetizersMeatPork

Party Franks

Ingredients: 3/4 cup chopped onions2 tablespoons vegetable oil1 cup ketchup1/2 cup water1/2 cup cider...

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Taco Fries
AppetizersPotatoesVegetables

Taco Fries

Ingredients: 2 medium baking potatoes, unpeeled,cut into french fry strips1 (1 1/4 ounce) packages...

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Southwest Ham and Cheese
AppetizersCheeseLunch/snacks

Southwest Ham and Cheese

Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...

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Smoky Salmon Spread II
AppetizersSalmonSpreads

Smoky Salmon Spread II

Ingredients: 1 (14 3/4 ounce) cans canned salmon2 (8 ounce) packages cream cheese3 tablespoons...

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Cherry tomato and Feta cheese slice
AppetizersLunch/snacksMain dish

Cherry tomato and Feta cheese slice

Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...

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Hot Dates
AppetizersPitted fruitsTropical fruits

Hot Dates

Ingredients: 1 (8 ounce) packages pitted dates1 (15 ounce) cans pineapple chunks, drained1 (12...

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AppetizersLunch/snacksSnacks

Roasted Almonds with Southwest Spices

Ingredients: 3 tablespoons olive oil2 1/2 cups almonds1/2 teaspoon ground cumin1/2 teaspoon chili powdersalt...

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Chicken Breast Wellington
AppetizersChickenMain dish

Chicken Breast Wellington

Ingredients: 6 -8 ounces boneless skinless chicken breasts2 lbs puff pastry1 lb mushrooms2 cloves...

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Pizzeria Crostini
AppetizersCheeseEggs/dairy

Pizzeria Crostini

Ingredients: 1 French baguettes6 tablespoons olive oil2 garlic cloves, peeled8 roma tomatoes, cut into...

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AppetizersChicken breastLunch/snacks

Quesadillas With Pico De Gallo

Ingredients: 4 large flour tortillas4 grilled chicken breasts, sliced into strips2 cups monterey jack...

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AppetizersSalsasSauces

Grilled Pineapple and Onion Salsa

Ingredients: 1/2 fresh pineapple, cored peeled and sliced 1/4-inch thick1 large red onions, sliced...

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Dijon Cheddar Bacon Spread
AppetizersCheeseSpreads

Dijon Cheddar Bacon Spread

Ingredients: 8 ounces cream cheese, softened1 cup shredded sharp cheddar cheese1 tablespoon Grey Poupon...

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Chicken Barbecue Quesadillas
AppetizersLunch/snacksSnacks

Chicken Barbecue Quesadillas

Ingredients: 2 cups cooked chicken, finely chopped1/2 cup barbecue sauce1 tablespoon onions, minced (optional)8...

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Kadju Badun ( Sri Lankan Deviled Cashews)
AppetizersLunch/snacksSnacks

Kadju Badun ( Sri Lankan Deviled Cashews)

Ingredients: 8 ounces cashews 3/4 teaspoon paprika ( I like to use the hot...

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Deviled Eyeball Eggs
AppetizersEggsEggs/dairy

Deviled Eyeball Eggs

Ingredients: 12 hardboiled egg1 (4 1/2 ounce) cans deviled ham1/3 cup mayonnaise4 teaspoons prepared...

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AppetizersLunch/snacksSide dishes

Vegetable – Stuffed Tomato Bites

Ingredients: 8 -10 plum tomatoes, about 1 lb, total3 tablespoons crumbled blue cheese2 tablespoons...

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Tyropita (Cheese pies)
AppetizersLunch/snacksMain dish

Tyropita (Cheese pies)

Ingredients: 1 lb feta cheese1 lb phyllo pastry1/4 lb ground kefalograviera cheese1 cup milk3...

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AppetizersLunch/snacksSalads

Pearl’s Sesame Noodles

Ingredients: 1/2 lb spaghetti1 tablespoon sesame oil2 tablespoons low sodium soy sauce1 tablespoon sherry...

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Cajun Shrimp
AppetizersShellfishShrimp

Cajun Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1 cup unbleached white flour1 tablespoon cayenne...

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AppetizersChickenLunch/snacks

Spiced Lamb Triangles

Ingredients: 1 1/2 tablespoons fresh lemon juice1/4 cup fresh parsley, chopped1/4 teaspoon freshly ground...

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Chicken Chimichangas
AppetizersEggs/dairyMain dish

Chicken Chimichangas

Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...

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AppetizersLunch/snacksSandwiches

Grilled Marinated Mushrooms

Ingredients: 1/2 cup extra virgin olive oil4 teaspoons minced garlic1/4 cup red wine vinegar1/4...

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Stuffed Cucumber Snacks
AppetizersLow proteinLunch/snacks

Stuffed Cucumber Snacks

Ingredients: 1 large cucumbers3 ounces low-fat cream cheese, softened1 tablespoon blue cheese, crumbled2 teaspoons...

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Zaaa Bites
AppetizersBreadsLunch/snacks

Zaaa Bites

Ingredients: 2 tablespoons garlic powder2 tablespoons oregano ( dried)1/4 cup olive oilpepperoni ( sliced)mozzarella...

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Boursin Cheese Spread
AppetizersCheeseSpreads

Boursin Cheese Spread

Ingredients: 1 cup sweet butter, Softened2 (8 ounce) cream cheese, softened2 garlic cloves, minced1...

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AppetizersLunch/snacksSide dishes

Vegetarian Summer Roll

Ingredients: 2 limes, juice of1 limes, segments of1 tablespoon Dijon mustard1 tablespoon brown sugar1/4...

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AppetizersCondimentsetc.

African Piri – Piri Kabobs

Ingredients: 1 lb sweet potatoes1 lb boneless venison, cut into 1 1/2 inch pieces...

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Tomato Bruschetta
AppetizersEuropeanItalian

Tomato Bruschetta

Ingredients: 1 loaf Italian bread, sliced 1/2 inch thickolive oil2 cloves minced garlic12 roma...

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Seasoned Oyster Crackers
AppetizersLunch/snacksSnacks

Seasoned Oyster Crackers

Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...

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Eggplant (Aubergine) Sticks
AppetizersSide dishesVegetables

Eggplant (Aubergine) Sticks

Ingredients: 3 lbs eggplants1 cup Italian seasoned breadcrumbs1 teaspoon salt1 teaspoon pepper3 large eggs,...

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Breaded Sauteed Goat Cheese Patties
AppetizersCheeseEggs/dairy

Breaded Sauteed Goat Cheese Patties

Ingredients: 1 cup soft goat cheese1/4 cup fine breadcrumbs ( I use homemade or...

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Tzipi's Egyptian Ground Fish Rolls
AppetizersFishMain dish

Tzipi’s Egyptian Ground Fish Rolls

Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...

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Paula Deen's Chicken Nuggets
AppetizersLunch/snacksSnacks

Paula Deen’s Chicken Nuggets

Ingredients: 2 cups crushed sour cream and onion potato chips1 eggs2 tablespoons milk6 chicken...

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Amazing Crab Stuffed Pasta Shells
AppetizersCrabShrimp

Amazing Crab Stuffed Pasta Shells

Ingredients: 8 ounces cream cheese1 (8 ounce) packages baby shrimp2 cans crabmeat or 1...

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AppetizersEggs/dairyNorth american

Bell Pepper Rajas

Ingredients: 1/2 green bell peppers ( Peppers should be seeded and cut into 6...

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Slap-Yo-Momma Egg Rolls
AppetizersLunch/snacksPork

Slap-Yo-Momma Egg Rolls

Ingredients: 1 lb ground lean porktonys seasoning, to taste2 cups shredded cabbage3/4 cup chopped...

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Feta Bruschetta
AppetizersEggs/dairyTomatoes

Feta Bruschetta

Ingredients: 8 slices French bread, large2 teaspoons extra virgin olive oil2 cloves garlic, coarsely...

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Sardine Fritters from Molto Mario
AppetizersSaltwater fishSide dishes

Sardine Fritters from Molto Mario

Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...

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Louisiana Deviled Crab Cakes
AppetizersCrabMain dish

Louisiana Deviled Crab Cakes

Ingredients: 1/4 cup onions, finely chopped1/4 cup green bell peppers, finely chopped3 tablespoons celery,...

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Chicken Tenders (w W 4 Pts)
AppetizersChickenMain dish

Chicken Tenders (w W 4 Pts)

Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...

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Colorfull fresh salad
AppetizersLunch/snacksMain dish

Colorfull fresh salad

Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...

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AppetizersPotatoesSide dishes

Stuffed Onions for the Grill

Ingredients: 3 large onions, sliced an inch thick4 tablespoons olive oilsaltpepper1 tablespoon onion powder2...

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Barbecued Chicken Tortilla Pizzas
AppetizersChickenLunch/snacks

Barbecued Chicken Tortilla Pizzas

Ingredients: 2 (10 inch) flour tortillas1 1/2 cups lloyd’s shredded barbecued chicken ( from...

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Cabbage Strudel
AppetizersMain dishVegetables

Cabbage Strudel

Ingredients: 2 tablespoons butter1 tablespoon sugar1 1/2 teaspoons lemon juice3 cups green cabbage, shredded...

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Braised Artichokes
AppetizersSide dishesVegetables

Braised Artichokes

Ingredients: 2 large artichokes1/4 cup extra virgin olive oil1/4 cup white wine1 cup water1...

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Spanozaarkopita
AppetizersMain dishSavory pies

Spanozaarkopita

Ingredients: 2 cups shredded cooked chicken ( white meat)1 lb phyllo dough1 lb portabella...

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Peanut Butter Chocolate Chip Cheese Ball
< 30 minsAppetizersSpreads

Peanut Butter Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened3/4 cup confectioners’ sugar3/4...

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Ham Roll 'em Ups
AppetizersLunch/snacksSnacks

Ham Roll ’em Ups

Ingredients: 1 lb thinly sliced cooked ham3 (8 ounce) packages cream cheese, softened (...

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Best-Ever Sticky Wings
AppetizersLunch/snacksMain dish

Best-Ever Sticky Wings

Ingredients: 2 1/2 lbs chicken wings ( separated at joint, with wing tips discarded...

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Delightfully Easy and Delicious Bruschetta
AppetizersLow cholesterolLow sat. fat

Delightfully Easy and Delicious Bruschetta

Ingredients: 1 (14 ounce) cans Italian-style stewed tomatoes1 -2 garlic cloves, crushed2 tablespoons fresh...

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Polynesian Meatballs (For Party Trays)
AppetizersGround beefLunch/snacks

Polynesian Meatballs (For Party Trays)

Ingredients: 1 1/2 lbs ground pork1 1/4 lbs ground round2 cups crushed corn flakes...

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Killian's Onion Petals
AppetizersOnionsVegetables

Killian’s Onion Petals

Ingredients: 1 large red onions1/4 cup killians red beer1/2 cup flour1/2 teaspoon baking powder1...

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Honey Cinnamon Butter
AppetizersBreakfastSpreads

Honey Cinnamon Butter

Ingredients: 1 cup butter1/2 cup honey1 teaspoon cinnamon Directions: Combine all ingredients in a...

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Zucchini Spread
AppetizersSpreadsSquash

Zucchini Spread

Ingredients: 3 1/2 cups zucchini, unpeeled, shredded ( equiv. to 1 pound)1/4 cup fresh...

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Salmon Gefilte Layered Loaf
AppetizersSalmonSaltwater fish

Salmon Gefilte Layered Loaf

Ingredients: 1 loaf salmon-gefilte, defrosted ( A&B)1 loaf gefilte fish, defrosted ( Ungar’s)1 (16...

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Hot Reuben Dip
AppetizersHigh calciumSpreads

Hot Reuben Dip

Ingredients: 1 (14 ounce) cans sauerkraut, rinsed and well drained1 1/2 cups shredded cheddar...

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Strawberry Romaine Salad
AppetizersSaladsStrawberries

Strawberry Romaine Salad

Ingredients: 1 head romaine lettuce1 cucumbers1/2 cup green onions1/2 cup strawberries4 tablespoons liquid honey4...

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AppetizersBeefChicken

Sang Choy Baw (Lettuce Rolls)

Ingredients: 1/2 kg ground chicken ( check options)1 (8 ounce) cans chestnuts1 (8 ounce)...

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Beef
AppetizersCheeseMain dish

Beef, Blue Cheese and Spinach Quesadillas

Ingredients: 1/3 cup cooked extra lean ground beef3 tablespoons taco sauce4 large burrito-size whole...

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