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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spicy Wings
AppetizersLunch/snacksSauces

Spicy Wings

Ingredients: 16 chicken wings1/2 cup corn syrup1/2 cup catsup1/4 cup cider vinegar1/4 cup Worcestershire...

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Cucumber Cocktail Sandwiches
AppetizersSandwichesSpreads

Cucumber Cocktail Sandwiches

Ingredients: 1 (8 ounce) packages cream cheese, softened1 package Italian salad dressing mix (...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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AppetizersLunch/snacksOne Dish meal

Spicy Quesadilla

Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...

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Cheesy Garlic Hash Browns Homemade
AppetizersLunch/snacksOne Dish meal

Cheesy Garlic Hash Browns Homemade

Ingredients: 1 1/4 lbs new potatoes ( about 10)2 tablespoons finely chopped onions2 tablespoons...

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AppetizersCrabLunch/snacks

Crab and Corn Cakes topped with Guacamole

Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...

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Easy Cheesy Nachos
AppetizersLunch/snacksSnacks

Easy Cheesy Nachos

Ingredients: 1 (14 1/2 ounce) packages tortilla chips2 (15 ounce) cans chili without beans1...

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Zucchini Kugel
AppetizersSquashVegetables

Zucchini Kugel

Ingredients: 3 small zucchini, sliced into chunks2 eggs1/4 cup matzo meal1 tablespoon mayonnaise0.5 (1...

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Beefy Mushroom Meatballs
AppetizersBeefGround beef

Beefy Mushroom Meatballs

Ingredients: 2 slices bread, torn2 tablespoons milk1 eggs, beaten3 tablespoons finely chopped onions1/2 teaspoon...

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Vietnamese  Grilled Sugarcane Prawns
AppetizersMain dishOne Dish meal

Vietnamese Grilled Sugarcane Prawns

Ingredients: 1 egg whites2 teaspoons vegetable oil1/4 cup chopped yellow onions, drained of excess...

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AppetizersLunch/snacksSpreads

Canapes with Egg and Anchovy Spread

Ingredients: 2 eggs, hard-boiled and chopped6 anchovy fillets2 tablespoons mayonnaise2 slices bread, plain or...

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Baked Pizza Potato Skins
AppetizersPotatoesSide dishes

Baked Pizza Potato Skins

Ingredients: 4 potatoes, baked ( do not boil or microwave potatoes)1 -2 tablespoon oil3/4...

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AppetizersChickenPoultry

Grilled Bombay Skewers

Ingredients: 1 cup plain nonfat yogurt or 1 cup low-fat yogurt3 tablespoons soy sauce2...

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Country Ham Cheesecake
AppetizersLow carbLow in...

Country Ham Cheesecake

Ingredients: 6 tablespoons butter, melted3 cups oyster crackers1 cup grated parmesan cheese4 (8 ounce)...

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My Deviled Eggs (yummy)
AppetizersEggsEggs/dairy

My Deviled Eggs (yummy)

Ingredients: 6 eggs, hard cooked,halved1/4 cup mayonnaise1 tablespoon mustard ( I combine dijon and...

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H and S Snack
AppetizersLunch/snacksSpreads

H and S Snack

Ingredients: 1 lb spicy sausage1 lb Velveeta cheese1 tablespoon Worcestershire sauce1 teaspoon garlic powder1...

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Peanut Butter and Jelly Puffs for Small (And Big) Kids
AppetizersLunch/snacksSnacks

Peanut Butter and Jelly Puffs for Small (And Big) Kids

Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 cup peanut butter1/4 cup jelly1 tablespoon...

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Wee Ham and Cheese Sandwiches
AppetizersBreadsMeat

Wee Ham and Cheese Sandwiches

Ingredients: 2 cups Bisquick1 cup milk2 tablespoons yellow mustard1 eggs6 ounces shaved cooked turkey...

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AppetizersSaladsSide dishes

Moroccan Fennel Salad

Ingredients: 1 grated oranges, rind of3 tablespoons fresh orange juice2 tablespoons limes or 2...

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Vegetarian Chicken Sandwich Spread
AppetizersLunch/snacksSandwiches

Vegetarian Chicken Sandwich Spread

Ingredients: 1/2 cup water1/2 cup unflavored textured vegetable protein2 teaspoons instant vegetarian chicken bouillon...

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Spanakopita (Spinach and Cheese Pie)
AppetizersCheeseEggs/dairy

Spanakopita (Spinach and Cheese Pie)

Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...

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AppetizersBeefLunch/snacks

Polish Delights

Ingredients: 2 loaves miniature party rye rounds1 teaspoon oregano1 teaspoon garlic powder1 lb Velveeta...

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Red and Yellow Tomato Salad with Basil
AppetizersOnionsSalads

Red and Yellow Tomato Salad with Basil, Olives and Onions

Ingredients: 6 cups tomatoes, cut into wedges ( about 3 pounds)2 cups yellow cherry...

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Garantita (Algerian Chickpea Pie)
AppetizersLunch/snacksSpreads

Garantita (Algerian Chickpea Pie)

Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...

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Marinated Eggplant (Aubergine)
AppetizersLunch/snacksMain dish

Marinated Eggplant (Aubergine)

Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...

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Smoked Gouda and Caramelized Onion Quesadillas
< 60 minsAppetizersTime to make

Smoked Gouda and Caramelized Onion Quesadillas

Ingredients: 2 tablespoons butter1 onions, thinly sliced1 tablespoon golden brown sugar1/4 teaspoon white wine...

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Roast Tomato Salad
AppetizersSaladsSide dishes

Roast Tomato Salad

Ingredients: 6 medium ripe tomatoes2 cloves garlic, peeled6 anchovy fillets, rinsed1/2 cup basil leaves6...

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Lo-bak Go - Chinese Radish Cakes
AppetizersLunch/snacksRice

Lo-bak Go – Chinese Radish Cakes

Ingredients: 1/2 cup dried shrimp5 dried shiitake mushrooms2 cups boiling water3 lbs Chinese radishes...

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Baked Green Olives in Spicy Cheese Pastry
AmericanAppetizersSouthwestern u.s.

Baked Green Olives in Spicy Cheese Pastry

Ingredients: 2 cups extra-sharp cheddar cheese, grated, Tillamook is best1 1/4 cups flour1/2 cup...

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Halloumi Cheese with caramelised balsamic vinegar
AppetizersEuropeanGreek

Halloumi Cheese with caramelised balsamic vinegar

Ingredients: 8 ounces halloumi cheese3 tablespoons flour3 tablespoons olive oil6 tablespoons balsamic vinegar1 tablespoon...

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Tomato Croque Monsieur
AppetizersLunch/snacksSandwiches

Tomato Croque Monsieur

Ingredients: 2 garlic cloves2 lbs tomatoes, meaty and ripe, peeled, seeded, juiced and coarsely...

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Calzonedilla (Italian Quesadilla)
AppetizersLunch/snacksSnacks

Calzonedilla (Italian Quesadilla)

Ingredients: 1 flour tortillas1/2 cup part-skim mozzarella cheese ( shredded)1/2 teaspoon garlic powder1/2 teaspoon...

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AppetizersCheeseMain dish

Better Than a Restaurant’s Nachos

Ingredients: 2 1/2 ounces tortilla chips ( approx. 25)3/4 cup Mexican blend cheese or...

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Baked Herbed Tomato
AppetizersTomatoesVegetables

Baked Herbed Tomato

Ingredients: 2 large fresh tomatoes, cut in half crosswise1/4 cup grated fresh parmesan cheese1...

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AppetizersLunch/snacksSide dishes

Tato Boats

Ingredients: 10 medium potatoes4 boneless skinless chicken breasts, baked and cubed1 (12 ounce) packages...

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Avocado Relish
AppetizersSalsasSauces

Avocado Relish

Ingredients: 1 avocados, pared and finely diced2 tablespoons lime juice1/4 cup diced red onions1/4...

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Chicken Balls
AppetizersChickenPoultry

Chicken Balls

Ingredients: 1 (5 ounce) cans chicken1/4 cup butter or 1/4 cup margarine1/4 teaspoon poultry...

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Shrimp Nachos
AppetizersLunch/snacksShrimp

Shrimp Nachos

Ingredients: 12 ounces medium uncooked shrimp ( thawed with tail off)2 tablespoons taco seasoning1...

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Griddled Marinated Aubergine (Eggplant) With Feta
AppetizersEggs/dairySide dishes

Griddled Marinated Aubergine (Eggplant) With Feta

Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...

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Very Fennel Salad
AppetizersSaladsVegetables

Very Fennel Salad

Ingredients: 2 tablespoons Dijon mustard1/2 teaspoon salt, to taste1 teaspoon fresh ground black pepper1/4...

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AppetizersFishSpreads

Omega Spread

Ingredients: 1 (125 g) cans sardines, packed in water,salad oil or olive oil,drained1 tablespoon...

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Tuna and Potato Cutlets With Flavoured Mayo
AppetizersSaltwater fishTuna

Tuna and Potato Cutlets With Flavoured Mayo

Ingredients: 1 cup canned tuna, drained2 medium potatoes, washed,peeled and coarsely grated1 carrots, washed,peeled...

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AppetizersBreadsItalian

Most Delicious Garlic Cheese Bread

Ingredients: 1 loaf French bread, thickly sliced or halved lengthwiseolive oil6 cloves garlic, minced3/4...

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Ham It up Crescent Rolls
AppetizersLunch/snacksSnacks

Ham It up Crescent Rolls

Ingredients: 1 (8 ounce) packages crescent rolls8 slices deli ham4 teaspoons prepared mustard1 cup...

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Prosciutto
AppetizersLunch/snacksSandwiches

Prosciutto, Fontina and Tomato Grilled Panini

Ingredients: 1 loaf rustic bread ( 1 lb.)1/4 cup balsamic vinegar1/2 cup olive oil5...

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Salami and Parmesan Pinwheels
AppetizersBeefMeat

Salami and Parmesan Pinwheels

Ingredients: 1/2 cup grated parmesan cheese3/4 teaspoon dried thyme3/4 teaspoon dried oregano1/4 teaspoon pepper1...

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Tomato and Basil Bruschetta
AppetizersItalianVegetables

Tomato and Basil Bruschetta

Ingredients: 6 roma tomatoes, diced2 cloves garlic, chopped2 cloves garlic, peeled3 tablespoons olive oil2...

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Skewered Garlic Shrimp
AppetizersMain dishShrimp

Skewered Garlic Shrimp

Ingredients: 1 lb peeled shrimp2 tablespoons soy sauce15 ounces pineapple chunks, drained reserving 2...

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AppetizersEggsLunch/snacks

Tea Leaf Eggs

Ingredients: 10 eggs3 tablespoons soy sauce5 teaspoons anise seed or 2 star anise2 inches...

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AppetizersMain dishShrimp

Grilled Rosemary Garlic Shrimp

Ingredients: 1/4 cup chopped garlic, mashed to a paste with1 teaspoon coarse salt2 tablespoons...

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AppetizersCheeseEggs/dairy

Surprise Cheese Puffs

Ingredients: 1/2 cup butter, softened2 cups grated sharp cheddar cheese1/2 teaspoon salt1 teaspoon paprika1...

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Green Olive Onion Cream Cheese
AppetizersCondimentsetc.

Green Olive Onion Cream Cheese

Ingredients: 8 ounces cream cheese, softened ( reduced-fat is OK)1/2 cup chopped pimento stuffed...

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AppetizersCheeseLunch/snacks

Reuben Roll

Ingredients: 0.5 (17 1/4 ounce) packages frozen puff pastry, thawed1/2 cup thousand island dressing1/2...

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Crunchy Salsa Sandwich
AppetizersBreakfastSandwiches

Crunchy Salsa Sandwich

Ingredients: 2 slices whole wheat bread1 1/2 tablespoons salsa ( Use your favourite kind;...

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AppetizersLunch/snacksMain dish

Baked Falafel

Ingredients: 3 cups tinned chickpeas, well drained1 tablespoon fresh lemon juice1/2 cup finely chopped...

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Oven-Baked Coconut Shrimp (Low-Fat)
AppetizersMain dishShrimp

Oven-Baked Coconut Shrimp (Low-Fat)

Ingredients: 26 large uncooked shrimp ( peeled, deveined and leave tails intact)1/3 cup cornstarch1...

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Crab Filled Pastry
AppetizersCrabLunch/snacks

Crab Filled Pastry

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup wasabi-horseradish light mayonnaise1/2 teaspoon prepared...

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Holiday Cheese Ball
AppetizersCheeseSpreads

Holiday Cheese Ball

Ingredients: 8 ounces cream cheese8 ounces sharp cheddar cheese8 ounces blue cheese2 tablespoons Worcestershire...

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Zucchini Cakes
AppetizersLunch/snacksSnacks

Zucchini Cakes

Ingredients: 2 cups shredded zucchini1 cup Italian seasoned breadcrumbs1 eggs1 tablespoon mayonnaise1 teaspoon mustard1...

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Tomato Devils
< 30 minsAppetizersTime to make

Tomato Devils

Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...

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