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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Fajita Quesadillas
AppetizersLunch/snacksMain dish

Fajita Quesadillas

Ingredients: 1 lb flank steaks or 1 lb chicken breasts, marinatedchopped garlic ( in...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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Hot or Sweet Italian Easter Pie
AppetizersCheeseEggs/dairy

Hot or Sweet Italian Easter Pie

Ingredients: 1 pie crusts1 lb hot Italian sausage or 1 lb sweet Italian sausage,...

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Apple Wonton Bundles
AppetizersLunch/snacksSnacks

Apple Wonton Bundles

Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...

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Garlic Cheese Spread
AppetizersCheeseSpreads

Garlic Cheese Spread

Ingredients: 1 lb gorgonzola or 1 lb blue cheese1 lb ricotta cheese3 cloves garlic,...

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Low Carb Garlic Cheesebread (Yes Low-Carb)
AppetizersBreadsPasta

Low Carb Garlic Cheesebread (Yes Low-Carb)

Ingredients: 2 slices low-carb breadmayonnaiseminced garlic (my choice) or garlic spray, to taste (...

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Bavarian Crostini
AppetizersCheeseEggs/dairy

Bavarian Crostini

Ingredients: 1/4 cup butter or 1/4 cup margarine1 large Spanish onions, thinly sliced1 garlic...

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AppetizersSeafoodShellfish

Cheryl’s own mushroom caps

Ingredients: 1 cup sour cream1 package cream cheese ( softened)1/2 teaspoon oregano2 dashes Tabasco...

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Cheddar Nut Spread
AppetizersCheeseSpreads

Cheddar Nut Spread

Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...

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Spicy Asian Lettuce Wraps
AppetizersChickenMain dish

Spicy Asian Lettuce Wraps

Ingredients: 2 1/2 ounces cellophane noodles ( bean threads)1/4 cup minced fresh cilantro1/4 cup...

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Oriental Chicken Lettuce Wraps
< 60 minsAppetizersTime to make

Oriental Chicken Lettuce Wraps

Ingredients: 3 tablespoons soya sauce2 teaspoons cornstarch1/4 cup golden syrup2 tablespoons oil ( canola...

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Shrimp Cocktails
AppetizersShellfishShrimp

Shrimp Cocktails

Ingredients: 1 lemonskosher salt1 lb shrimp ( raw, in shell, about 15 of the...

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Aunt Rae's Swedish Meatballs
AppetizersBeefGround beef

Aunt Rae’s Swedish Meatballs

Ingredients: 2 lbs ground beef1 lb ground pork1 teaspoon allspice1 cup breadcrumbs ( I...

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Brazilian Cheese Puffs
AppetizersLunch/snacksSnacks

Brazilian Cheese Puffs

Ingredients: 4 cups tapioca flour1 1/2 cups milk1/2 cup butter1 teaspoon salt1 1/2 cups...

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Chex Caramel Corn
AppetizersDessertKid Friendly

Chex Caramel Corn

Ingredients: 4 1/2 cups Corn Chex or 4 1/2 cups Rice Chex4 cups popped...

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Baked Chicken Fingers
AppetizersChickenMain dish

Baked Chicken Fingers

Ingredients: 1 lb chicken breasts, sliced into thin strips1/2 cup low-fat buttermilk1/2 cup crushed...

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Caponata ' Eggplant and Lots of Good Things!
AppetizersCondimentsetc.

Caponata ‘ Eggplant and Lots of Good Things!

Ingredients: 1/2 cup rosemary oil or 1/2 cup olive oil1 large eggplants, peeled and...

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Mussels in White Wine
AppetizersLunch/snacksMain dish

Mussels in White Wine

Ingredients: 1/2 cup butter1 teaspoon all-purpose flour1 clove garlic, minced1/4 cup finely diced celery1/2...

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Baked Herbed Chicken Nuggets
AppetizersChickenMain dish

Baked Herbed Chicken Nuggets

Ingredients: 4 boneless skinless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2...

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Potato-Apple Latkes
AppetizersPotatoesSide dishes

Potato-Apple Latkes

Ingredients: 1 eggs, lightly beaten2 tablespoons all-purpose flour1 tablespoon kosher salt1/8 teaspoon fresh ground...

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Black Shrimp
AppetizersShellfishShrimp

Black Shrimp

Ingredients: 2 cups shrimp, deveined and precooked ( yes – you can use frozen,...

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Eggplant (Aubergine) French Fries
AppetizersLunch/snacksSnacks

Eggplant (Aubergine) French Fries

Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...

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Herb Garlic Bread - Belgian Style
AppetizersBreadsSpreads

Herb Garlic Bread – Belgian Style

Ingredients: 8 tablespoons unsalted butter, at room temperature2 teaspoons finely chopped minced garlic1 1/2...

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BLT Turkey Lettuce Wraps
AppetizersLunch/snacksSnacks

BLT Turkey Lettuce Wraps

Ingredients: 4 tablespoons mayonnaise8 large iceberg lettuce leaves16 slices deli smoked turkey4 slices American...

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Ham Buns
AppetizersLunch/snacksSandwiches

Ham Buns

Ingredients: 1/2 cup softened butter1 small chopped onions1 tablespoon poppy seeds1 teaspoon Worcestershire sauce2...

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AppetizersLunch/snacksSide dishes

Nuclear Nachos

Ingredients: 8 fluid ounces no-salt-added tomato sauce4 ounces diced green chilies1 green onions, sliced1/4...

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Mushroom Mozzarella Bruschetta
AppetizersBreadsGrains

Mushroom Mozzarella Bruschetta

Ingredients: Italian bread, cut in half lengthwise1 (10 ounce) cans cream of mushroom soup1/4...

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Bacon Wrapped Jalapeno Peppers
AppetizersLow carbVery low carbs

Bacon Wrapped Jalapeno Peppers

Ingredients: 30 jalapenos2 packages cream cheese30 slices bacon1 box toothpicks Directions: Cut off the...

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Honey Dijon Mustard Curry Chicken Nibbles
AppetizersChickenPoultry

Honey Dijon Mustard Curry Chicken Nibbles

Ingredients: 1 (1 1/2 kg) packages frozen chicken nibbles, thawed1/2 cup liquid honey1/4 cup...

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Mexican Hot Pepper Sauce
AppetizersCondimentsetc.

Mexican Hot Pepper Sauce

Ingredients: 1 (32 ounce) jars chili peppers, cartitoes ( pickled yellow peppers, use brine)1...

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Individual Pizzas
AppetizersLunch/snacksMain dish

Individual Pizzas

Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...

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Pink Cloud Salad
AppetizersDessertSalads

Pink Cloud Salad

Ingredients: 1 (20 ounce) cans crushed pineapple1 (3 ounce) packages cherry Jell-O1/2 cup cold...

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Cranberry Stuffed Brie in Crust
AppetizersLunch/snacksSnacks

Cranberry Stuffed Brie in Crust

Ingredients: 1 sheet frozen puff pastry ( thawed)8 ounces brie cheese1/2 cup crumbled gorgonzola1/4...

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Spinach and Ricotta Bruschetta
AppetizersEuropeanItalian

Spinach and Ricotta Bruschetta

Ingredients: 1 garlic cloves, minced1 1/2 cups fresh spinach1/2 cup ricotta cheese1/2 cup parmesan...

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Picante Cranberry Meatballs
AppetizersGround beefMain dish

Picante Cranberry Meatballs

Ingredients: 2 eggs, lightly beaten1/3 cup ketchup1/3 cup minced fresh parsley2 tablespoons soy sauce2...

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Taco Bowls
AppetizersLunch/snacksTurkey

Taco Bowls

Ingredients: 20 (6 inch) flour tortillas1 lb ground turkey1 1/4 ounces reduced-sodium taco seasoning...

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Grilled Zucchini With Fresh Mozzarella
AppetizersCheeseSide dishes

Grilled Zucchini With Fresh Mozzarella

Ingredients: 3 zucchini, cut lengthwise into 1/4 inch slices ( about 1 pound)2 tablespoons...

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Sausage-cheese Balls
AppetizersHigh calciumLunch/snacks

Sausage-cheese Balls

Ingredients: 1 lb bulk sausage ( hot or mild)3 cups baking mix ( I...

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Shrimp Kelaguen
AppetizersSaladsShrimp

Shrimp Kelaguen

Ingredients: 5 lbs shrimp ( shelless and headless)1 whole onions5 -6 stalks green onions1...

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Tamale Dip
AppetizersCheeseLunch/snacks

Tamale Dip

Ingredients: 2 lbs Velveeta reduced fat cheese product1 (4 ounce) cans green chilies, chopped2...

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Spicy Thai Cucumber Salad
AppetizersSaladsVegetables

Spicy Thai Cucumber Salad

Ingredients: 2 lbs cucumbers, peeled and thinly sliced1/2 cup rice wine vinegar1/2 cup sugar1/2...

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Arugula (Rocket) and Goat Cheese Tartine
AppetizersBreakfastCheese

Arugula (Rocket) and Goat Cheese Tartine

Ingredients: 6 slices good country white bread, crusts removed and toasted4 ounces goat cheese4...

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Great Gazpacho
AppetizersSoups & stewsVegetables

Great Gazpacho

Ingredients: 1 white onions2 garlic cloves3 teaspoons olive oil1 green capsicum ( seeded)1 cucumbers...

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AppetizersCrabPoultry

Red Lobster Crab Stuffed Mushrooms

Ingredients: 1 lb fresh mushrooms1/4 cup celery, finely chopped2 tablespoons onions, finely chopped2 tablespoons...

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Mediterranean Deviled Eggs
AppetizersEggsEggs/dairy

Mediterranean Deviled Eggs

Ingredients: 6 hard-cooked eggs, shelled1/3 cup mayonnaise1 tablespoon finely chopped onions1 tablespoon capers, rinsed,...

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Scallops Dijon
AppetizersLunch/snacksMain dish

Scallops Dijon

Ingredients: 3/4 lb scallopscooking spray1/4 cup dry sherry3 tablespoons coarse grained Dijon mustard1 tablespoon...

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AppetizersCondimentsetc.

Hot Fried Non-Nudist Peanuts

Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...

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AppetizersLunch/snacksSide dishes

Garlic Roasted Potato Wedges with Jalapeno Chili

Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...

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Taco Chicken Wings
AppetizersLunch/snacksSnacks

Taco Chicken Wings

Ingredients: 2 1/2 lbs chicken wings1/4 cup cornmeal1 envelope taco seasoning mix2 teaspoons dried...

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Chicken Barbecue Quesadillas
AppetizersLunch/snacksSnacks

Chicken Barbecue Quesadillas

Ingredients: 2 cups cooked chicken, finely chopped1/2 cup barbecue sauce1 tablespoon onions, minced (optional)8...

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Roasted Figs With Prosciutto and Gorgonzola
AppetizersFruitItalian

Roasted Figs With Prosciutto and Gorgonzola

Ingredients: 4 fresh figs50 g gorgonzola ( dolce)4 slices prosciutto1 cup rocketextra virgin olive...

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Cranberry Jezebel Sauce
AppetizersCondimentsetc.

Cranberry Jezebel Sauce

Ingredients: 1 cup water1/2 cup granulated sugar1/2 cup packed brown sugar12 ounces fresh cranberries...

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Stromboli Appetizers for a Crowd
AppetizersLunch/snacksPork

Stromboli Appetizers for a Crowd

Ingredients: 4 loaves frozen bread dough, thawed ( 1lb)1/2 lb deli salami, thinly sliced1/2...

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Buffalo Wing Wrap
AppetizersSandwichesSpreads

Buffalo Wing Wrap

Ingredients: 16 ounces cream cheese, softened2/3 cup chicken wing sauce ( I use Cookie’s...

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Melitzanosalata (Greek Eggplant (Aubergine) Spread)
AppetizersSpreadsVegetables

Melitzanosalata (Greek Eggplant (Aubergine) Spread)

Ingredients: 3 -4 flask eggplants ( the common kind found everywhere)1 small grated onions1...

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Easy Greek-Inspired Salad
AppetizersLunch/snacksMain dish

Easy Greek-Inspired Salad

Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...

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Griddled Marinated Aubergine (Eggplant) With Feta
AppetizersEggs/dairySide dishes

Griddled Marinated Aubergine (Eggplant) With Feta

Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...

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Cuppa Cuppa Cuppa Onion Dip
< 60 mins5 ingredients or lessAppetizers

Cuppa Cuppa Cuppa Onion Dip

Ingredients: 1 cup diced sweet onions ( you can also use red onions)1 cup...

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Truly Easy Pizza Dough
AppetizersBreadsPizza

Truly Easy Pizza Dough

Ingredients: 3 -4 cups flour2 1/4 teaspoons quick-rising yeast ( or one packet)1 1/2...

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Miso Pate
AppetizersSoy/tofuSpreads

Miso Pate

Ingredients: 2 cups broken pieces whole wheat bread1/2 cup water or 1/2 cup broth1/4...

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