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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Pinwheels
AppetizersSouthwestern u.s.Tex Mex

Pinwheels

Ingredients: 2 (8 ounce) packages fat free cream cheese, softened1 tablespoon picante sauce1 green...

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Corn Flake Chicken Nuggets
AppetizersChickenPoultry

Corn Flake Chicken Nuggets

Ingredients: 1 lb boneless skinless chicken breasts, cut into nuggets1/2 cup bottled barbecue sauce1...

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Easy Chili-Cheese Dip
< 15 mins5 ingredients or lessAppetizers

Easy Chili-Cheese Dip

Ingredients: 8 ounces brick Velveeta Mexican cheese ( the small brick, any flavor would...

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AppetizersLunch/snacksSide dishes

Garlic Roasted Potato Wedges with Jalapeno Chili

Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...

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Smoked Salmon Roll Ups
AppetizersSalmonSaltwater fish

Smoked Salmon Roll Ups

Ingredients: 1 lb smoked salmon8 ounces cream cheese2 teaspoons wasabi powder3 large carrots, julienned3...

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Unfried Green Tomatoes
AppetizersSide dishesTomatoes

Unfried Green Tomatoes

Ingredients: 1/4 cup all-purpose flour1/4 cup yellow cornmeal1/4 teaspoon salt1/4 teaspoon black pepper1 dash...

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AppetizersChickenMain dish

Cam’s Favorite Chicken Nachos

Ingredients: 4 chicken breasts, boneless, skinless2 tablespoons vegetable oil1 (1 1/4 ounce) packages taco...

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Yummy Greek Spinach Pie (Spanakopita)
AppetizersMain dishVegetables

Yummy Greek Spinach Pie (Spanakopita)

Ingredients: 3 tablespoons butter, melted4 cloves garlic, minced1 onions, chopped1 bunch green onions, chopped2...

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Tater-Dipped-Veggies-From-The-Oven
AppetizersLunch/snacksSide dishes

Tater-Dipped-Veggies-From-The-Oven

Ingredients: 1 cup instant potato flakes1/3 cup parmesan cheese, grated1/2 teaspoon garlic salt1/4 cup...

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AppetizersCheesePork

Sausage Cheese Balls

Ingredients: 1 lb hot sausage1 lb grated sharp cheddar cheese3 cups Bisquick Directions: Blend...

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Cheesy Artichoke Mini Tarts
< 60 minsAppetizersHealthy

Cheesy Artichoke Mini Tarts

Ingredients: 36 wonton wrappers1 (8 ounce) packages reduced-fat cream cheese4 ounces low-fat cheddar cheese...

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Chile-Lime Shrimp on Skewers
AppetizersCondimentsetc.

Chile-Lime Shrimp on Skewers

Ingredients: 1/2 cup olive oil2 tablespoons chili oil1/4 cup fresh lime juice2 garlic cloves,...

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Hot Stuffed Cremini Mushrooms
AppetizersLunch/snacksSnacks

Hot Stuffed Cremini Mushrooms

Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...

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AppetizersLunch/snacksMain dish

Vegetarian Stuffed Eggplant (Aubergine)

Ingredients: 2 small eggplants1 teaspoon salt3 tablespoons oil1 medium onions, diced1 green peppers, diced1...

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Dad's Favourite Fried Potato Slices
AppetizersLunch/snacksSnacks

Dad’s Favourite Fried Potato Slices

Ingredients: 1 potatoes, washed,peeled and sliced in thin concentric circleswater, as requiredsalt, as requiredoil,...

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Red
AppetizersBerriesBlueberries

Red, White and Blue Bruschetta

Ingredients: 15 ounces cannellini beans ( white kidney)4 ounces pimientos1/4 cup dried blueberries2 garlic...

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Crab Appetizers
AppetizersCrabShellfish

Crab Appetizers

Ingredients: 1 can flakey biscuits8 ounces cream cheese1/2 teaspoon seasoning salt1 tablespoon chopped fresh...

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AppetizersBreadsItalian

Most Delicious Garlic Cheese Bread

Ingredients: 1 loaf French bread, thickly sliced or halved lengthwiseolive oil6 cloves garlic, minced3/4...

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Oven Fried Zucchini Chips
AppetizersLunch/snacksSnacks

Oven Fried Zucchini Chips

Ingredients: 3 medium zucchini1/4 cup frozen egg substitute, thawed2 tablespoons commercial reduced-calorie Italian dressing1/2...

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Crabmeat Deviled Eggs
AppetizersCrabEggs

Crabmeat Deviled Eggs

Ingredients: 12 hard-boiled eggs, shelled and cut in half lengthwise3 tablespoons mayonnaise ( not...

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Bacony Deviled Eggs
AppetizersEggsEggs/dairy

Bacony Deviled Eggs

Ingredients: 12 large hard-boiled eggs, peeled & sliced in half1/2 cup mayonnaise ( the...

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Traditional Greek Tiropetes (Cheese Phyllo Pie)
AppetizersCheeseEggs/dairy

Traditional Greek Tiropetes (Cheese Phyllo Pie)

Ingredients: 1 lb feta cheese12 ounces ricotta cheese5 eggs ( lightly beaten)1/2 teaspoon fresh...

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AppetizersCheeseEggs/dairy

Pineapple Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened to room temp8 ounces crushed pineapple,...

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Easy Cheesy Fondue
AppetizersCheeseMain dish

Easy Cheesy Fondue

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup flour1/2 teaspoon salt1/4 teaspoon fresh...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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Wheat Berry Salad
AppetizersLunch/snacksSalads

Wheat Berry Salad

Ingredients: 1 cup dry wheat berries1/4 cup golden raisins3 tablespoons dried currants1 medium shallots,...

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Greek Spinach Triangles
AppetizersGreekVegetables

Greek Spinach Triangles

Ingredients: 20 ounces frozen spinach, chopped2 eggs, beaten1 onions, finely chopped8 ounces cream cheese,...

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Crab Stuffed Portabella's Singing the Blues
AppetizersCrabSide dishes

Crab Stuffed Portabella’s Singing the Blues

Ingredients: vegetable oil1/2 cup chopped onions2 cloves garlic ( pressed)1/2 lb crabmeat ( can...

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Cheese and Pesto-Stuffed Mushrooms
AppetizersHigh calciumLow carb

Cheese and Pesto-Stuffed Mushrooms

Ingredients: 8 large fresh stuffing button mushrooms1 tablespoon olive oil, more if needed2 cups...

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AppetizersChickenPoultry

Grilled Bombay Skewers

Ingredients: 1 cup plain nonfat yogurt or 1 cup low-fat yogurt3 tablespoons soy sauce2...

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AppetizersCondimentsetc.

Soused Mushrooms

Ingredients: 7 ounces button mushrooms, thoroughly washed and driedextra virgin olive oilcider vinegar, as...

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BBQ Oysters With Ginger
AppetizersSide dishesSouth west pacific

BBQ Oysters With Ginger

Ingredients: 12 oysters1/4 cup green onions, finely chopped1/4 cup butter, diced into small cubes2...

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Vegetarian Spring Rolls
AppetizersAsianThai

Vegetarian Spring Rolls

Ingredients: 1/4 cup lime juice3 tablespoons sugar2 tablespoons cilantro, chopped2 teaspoons Thai fish sauce...

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Yoghurt and Pineapple Croissants
AppetizersBreakfastPineapple

Yoghurt and Pineapple Croissants

Ingredients: 2 small plain croissants2 tablespoons low-fat plain yogurt1 tablespoon crushed pineapple1/8 teaspoon black...

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Halloumi Cheese with caramelised balsamic vinegar
AppetizersEuropeanGreek

Halloumi Cheese with caramelised balsamic vinegar

Ingredients: 8 ounces halloumi cheese3 tablespoons flour3 tablespoons olive oil6 tablespoons balsamic vinegar1 tablespoon...

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Mini Swiss Cheese Quiche
AppetizersLunch/snacksSnacks

Mini Swiss Cheese Quiche

Ingredients: 2 prepared pie pastry ( enough to cut out 25 2-1/2-inch rounds)2 cups...

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Chicken Fingers Remoulade
AppetizersChickenMain dish

Chicken Fingers Remoulade

Ingredients: 1 cup mayonnaise1/4 cup snipped chives or 1/4 cup chopped green onions1 tablespoon...

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CheesePuffs
AppetizersLunch/snacksSnacks

CheesePuffs

Ingredients: 1 package shredded sharp cheddar cheese1 cup Hellman’s mayonnaise1/2 teaspoon cayenne pepper1 pinch...

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Herbed Tomato Tart
AppetizersMain dishSavory pies

Herbed Tomato Tart

Ingredients: 1 (17 1/4 ounce) packages frozen puff pastry sheets, thawed4 plum tomatoes, thinly...

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Teriyaki Rice Wedges
AppetizersLong Grain riceSide dishes

Teriyaki Rice Wedges

Ingredients: 5 cups water1 teaspoon salt2 1/2 cups long-grain white rice1/3 cup soy sauce1/3...

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Indian Lentil Sandwich Spread
AppetizersSandwichesSpreads

Indian Lentil Sandwich Spread

Ingredients: 1 cup cooked lentils4 garlic cloves, pressed2 teaspoons ground coriander1 teaspoon ground cumin1/2...

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Sensational Shrimp Mold
AppetizersShrimpSpreads

Sensational Shrimp Mold

Ingredients: 1 teaspoon salt1 teaspoon fresh ground black pepper1 lb medium shrimp1 (8 ounce)...

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AppetizersSeafoodShellfish

Perfect Deep-Fry Batter

Ingredients: 3 eggs1 cup self-rising flourwater, to thin4 cups highly seasoned flour ( for...

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Hidden Valley Ranch Pinwheels
AppetizersLunch/snacksSnacks

Hidden Valley Ranch Pinwheels

Ingredients: 1 (1 ounce) package hidden valley original ranch dressing mix2 (8 ounce) packages...

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Garlic Focaccia
AppetizersBreadsQuick breads

Garlic Focaccia

Ingredients: 1/3 cup chopped fresh garlic1/3 cup olive oil3 cups biscuit mix ( Bisquick)1...

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Pizza 'fondue' -- Fundido--
AppetizersCheeseMain dish

Pizza ‘fondue’ — Fundido–

Ingredients: 8 ounces pizza sauce1/2 teaspoon italian seasoning1/2 teaspoon garlic, more to taste is...

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Baked Zucchini
AppetizersSide dishesSquash

Baked Zucchini

Ingredients: 2 medium zucchini2 tablespoons butter, melted ( or olive oil)1 tablespoon fresh oregano...

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Marinated Fennel
AppetizersLow proteinSalads

Marinated Fennel

Ingredients: 1 lb fennel bulbs1 tablespoon lemon juicesalt & freshly ground black pepper1/3 cup...

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Easy Hummus
AppetizersLunch/snacksSpreads

Easy Hummus

Ingredients: 2 teaspoons cumin seeds1 (15 ounce) cans chickpeas, drained1/4 cup ground almonds1 clove...

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< 15 minsAppetizersSpreads

Crabmeat Spread

Ingredients: English muffins or miniature party rye rounds1 package Velveeta cheese, at room temperature1...

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Ginger Chicken and Peanut Sauce Wraps
AppetizersLunch/snacksSandwiches

Ginger Chicken and Peanut Sauce Wraps

Ingredients: 3 boneless skinless chicken breasts6 large romaine lettuce leaves1 bunch fresh cilantro1/2 cup...

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AppetizersLunch/snacksSide dishes

Vegetarian Summer Roll

Ingredients: 2 limes, juice of1 limes, segments of1 tablespoon Dijon mustard1 tablespoon brown sugar1/4...

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Marmy's Corn Fritters
AppetizersCornSide dishes

Marmy’s Corn Fritters

Ingredients: 4 large ears of corn2 tablespoons all-purpose flour2 eggs, separated1 tablespoon granulated sugarsalt...

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Almond Deviled Eggs
AppetizersLunch/snacksSnacks

Almond Deviled Eggs

Ingredients: 6 hard-boiled eggs1/4 cup mayonnaise1 teaspoon Dijon mustard1/4 teaspoon garlic salt3 tablespoons finely...

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White Pizza or Pizza Blanca
AppetizersMain dishPizza

White Pizza or Pizza Blanca

Ingredients: 2 cups sliced onions2 minced garlic cloves1/4 teaspoon red pepper flakes1/3 cup parmesan...

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Honey Nut Tofu Spread
AppetizersSoy/tofuSpreads

Honey Nut Tofu Spread

Ingredients: 12 ounces firm tofu, drained8 tablespoons peanut butter ( substitute any other nut...

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Roasted Red Bell Peppers
AppetizersCondimentsetc.

Roasted Red Bell Peppers

Ingredients: 3 red peppers3 garlic cloves, sliced thin2 teaspoons olive oil2 teaspoons balsamic vinegar1...

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Corn Polenta
AppetizersGrainsSide dishes

Corn Polenta

Ingredients: 1 shallots, minced2 garlic cloves, minced4 ears corn ( off the cobb)4 cups...

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Bruschetta With Ammogghiu Sauce - Sicilian
AppetizersItalianVegetables

Bruschetta With Ammogghiu Sauce – Sicilian

Ingredients: 1 lb red ripe tomatoes, peeled,seeded,chopped2 cloves fresh white garlic, peeled3/4 cup fresh...

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Bacon Wrapped Shrimp
AppetizersShellfishShrimp

Bacon Wrapped Shrimp

Ingredients: 14 large shrimp, peeled and deveined7 slices bacon, cut in half lengthwise1/4 cup...

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