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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spiced Dates With Mascarpone Cheese
AppetizersCheeseDessert

Spiced Dates With Mascarpone Cheese

Ingredients: 1 bottle light-bodied red wine, like beaujolais8 medjool dates16 whole almonds, skin on,lightly...

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Tasty Deviled Eggs
AppetizersEggsLunch/snacks

Tasty Deviled Eggs

Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Tortilla Triangles With Avocado Salsa
AppetizersSalsasSauces

Tortilla Triangles With Avocado Salsa

Ingredients: 4 corn tortillasoil ( for frying)2 avocados, firm but ripe, halved, peeled and...

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Chicken Mushroom Quesadilla
AppetizersChickenMain dish

Chicken Mushroom Quesadilla

Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...

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Barbecue or Oven Baked Pizza Bread
AppetizersGround beefLunch/snacks

Barbecue or Oven Baked Pizza Bread

Ingredients: 1 loaf French bread, halved lengthwise ( 20 inches)1 lb lean ground beef2...

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Zesty Zucchini Sticks
AppetizersLunch/snacksSide dishes

Zesty Zucchini Sticks

Ingredients: 1/2 cup Italian breadcrumbs1/4 cup grated parmesan cheese4 -5 small zucchini, cut in...

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Easy Crab Cakes
AppetizersCrabMain dish

Easy Crab Cakes

Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...

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Potato Cheese Croquettes With a  Chipotle Sauce
AppetizersPotatoesSide dishes

Potato Cheese Croquettes With a Chipotle Sauce

Ingredients: 1 lb cool leftover mashed potatoes1 eggs, beaten3 ounces sharp cheddar cheese, grated1...

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Chicken and Eggplant (Aubergine)  Rolls
AppetizersChickenMain dish

Chicken and Eggplant (Aubergine) Rolls

Ingredients: 1 large eggplants1 whole boneless skinless chicken breasts, halved1 onions4 garlic cloves4 tablespoons...

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< 60 mins5 ingredients or lessAppetizers

Turkey Pastrami Roll

Ingredients: 1 puff pastry1/2 lb sliced turkey breast1/2 lb sliced pastrami6 ounces Dijonnaise mustard...

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The Best Cucumber Sandwiches
AppetizersLunch/snacksSandwiches

The Best Cucumber Sandwiches

Ingredients: 1 loaf squishy white bread1 English cucumbers1/4 cup very thinly sliced sweet onions1/4...

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AppetizersLunch/snacksSide dishes

Danish “Sillsallet” (Herring Salad)

Ingredients: 1 (1 lb) jar pickled, sliced beets ( reserve liquid)3/4 cup marinated wine...

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Swiss Cheese Fondue
AppetizersCheeseLunch/snacks

Swiss Cheese Fondue

Ingredients: 2 tablespoons flour1 clove garlic ( halved)1 cup apple juice or 1 cup...

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Dilly Cheese Ball
AppetizersSandwichesSpreads

Dilly Cheese Ball

Ingredients: 1 (250 g) packages low-fat cream cheese1 cup grated low-fat cheddar cheese1/2 cup...

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Artichokes Chilled With Champagne Vinaigrette
AppetizersSide dishesVegetables

Artichokes Chilled With Champagne Vinaigrette

Ingredients: 2 large artichokes1 lemons, cut in half4 garlic cloves, bruised2 teaspoons champagne vinegar2...

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Garlic Romano Tomatoes
AppetizersCheeseSide dishes

Garlic Romano Tomatoes

Ingredients: 5 large red ripe tomatoes, Sliced 3/8th to 1/2 inch thick1/2 cup extra...

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Cream Cheese With Toasted Sesame
AppetizersLunch/snacksSpreads

Cream Cheese With Toasted Sesame

Ingredients: 2 tablespoons soy sauce1 (3 ounce) packages cream cheese, block style4 teaspoons sesame...

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Antipasto Spread
AppetizersSpreadsVegetables

Antipasto Spread

Ingredients: 1 (4 ounce) cans mushroom stems and pieces, drained and finely chopped1 (14...

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Baked Tortilla Chips
AppetizersLunch/snacksSnacks

Baked Tortilla Chips

Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...

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Bourbon Dogs
AppetizersLunch/snacksOne Dish meal

Bourbon Dogs

Ingredients: 16 ounces beef hot dogs, cubed2 cups ketchup3/4 cup brown sugar3/4 cup Bourbon1...

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Cinnamon Sugared Almonds
AppetizersLunch/snacksSnacks

Cinnamon Sugared Almonds

Ingredients: 1 cup sugar1/2 cup water4 cups whole almonds1 1/2-2 tablespoons ground cinnamon1 teaspoon...

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Chicken Muffins
AppetizersMuffinsQuick breads

Chicken Muffins

Ingredients: 2 cloves garlic2 medium onions2 carrots6 boneless skinless chicken breasts2 eggs2 egg whites...

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Veggie Quesadillas
AppetizersLunch/snacksSandwiches

Veggie Quesadillas

Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...

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Tandoori Aloo
AppetizersPotatoesVegetables

Tandoori Aloo

Ingredients: 1 cup baby potatoes1 tablespoon cream1/4 teaspoon dried fenugreek leaves ( kasuri methi)1...

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Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

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Party Potato Appetizers
AppetizersEggs/dairyPotatoes

Party Potato Appetizers

Ingredients: 12 small new potatoes1/2 cup sour cream Directions: Heat 1 inch water to...

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Double Tomato Bruschetta
AppetizersSpreadsTomatoes

Double Tomato Bruschetta

Ingredients: 1 French baguettes6 roma tomatoes, seeded and chopped1/2 cup sun-dried tomatoes packed in...

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Lightly Peppered Strawberries
AppetizersFrenchSalads

Lightly Peppered Strawberries

Ingredients: 1 pint strawberries1 teaspoon white pepper2 tablespoons powdered sugar1 tablespoon fresh mint, chopped...

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Bowl Game Bruschetta Lucci Appetizer
AppetizersCheeseTomatoes

Bowl Game Bruschetta Lucci Appetizer

Ingredients: 6 medium plum tomatoes, diced2 ounces extra virgin olive oil3 garlic cloves, finely...

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Onion Herb Bagel Chips
< 60 minsAppetizersTime to make

Onion Herb Bagel Chips

Ingredients: 1 (1 ounce) envelope onion soup mix2/3 cup melted butter1 teaspoon crushed dried...

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Crunchy Cheese Crisps
AppetizersCheeseEggs/dairy

Crunchy Cheese Crisps

Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...

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Mc Donald's Secret Sauce
AppetizersSaucesSavory sauces

Mc Donald’s Secret Sauce

Ingredients: 1 cup mayonnaise2 tablespoons relish, drained1/2 teaspoon sugar2 tablespoons thousand island dressing Directions:...

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Bacon Wrapped Smokies
AppetizersMeatVery low carbs

Bacon Wrapped Smokies

Ingredients: 1 (16 ounce) packages cocktail franks1 lb baconbrown sugar Directions: heat oven to...

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Boogers on a Stick
AmericanAppetizersLunch/snacks

Boogers on a Stick

Ingredients: 1 (8 ounce) jars Cheez Whizto taste green food coloring25 pretzel sticks1 long...

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Curried Chicken Spread
AppetizersChickenSpreads

Curried Chicken Spread

Ingredients: 8 ounces cream cheese, softened ( low fat OK)1 cup chicken, finely minced...

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AppetizersLunch/snacksSide dishes

Garlic Roasted Potato Wedges with Jalapeno Chili

Ingredients: nonstick cooking spray2 1/2 lbs potatoes, cut lengthwise into 1-inch thick wedges3 tablespoons...

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Spicy Baked Sweet Potato "fries"
AppetizersLunch/snacksSnacks

Spicy Baked Sweet Potato “fries”

Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...

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Lemon Basil Shrimp
AppetizersShellfishShrimp

Lemon Basil Shrimp

Ingredients: 12 -18 large tiger shrimp, peeled and de-veined ( I leave the tail...

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Spanish-Style Oven Fries
AppetizersPotatoesSide dishes

Spanish-Style Oven Fries

Ingredients: 1 1/2 lbs potatoes1 tablespoon olive oil1/4 teaspoon pepper1 teaspoon salt2 garlic cloves,...

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Feta and Ricotta Cheese Fondue
AppetizersCheeseEggs/dairy

Feta and Ricotta Cheese Fondue

Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 ounces feta cheese, cut into 1/2-inch...

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AppetizersCheesePork

Cherry Pepper Shooters

Ingredients: 1 (16 ounce) jars cherry peppers ( I like them hot but you...

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Greek Phyllo Seafood Rolls
AppetizersMain dishSavory pies

Greek Phyllo Seafood Rolls

Ingredients: 1 (10 ounce) packages frozen spinach, chopped, thawed3/4 cup part-skim ricotta cheese1/3 cup...

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AppetizersMain dishOne Dish meal

Bacon-Glazed Onions

Ingredients: 2 large sweet onions, such as vidalia, cut in wedges8 slices thick hickory...

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Maple Broiled Scallops or Chicken Breast Bites
AppetizersChickenChicken breast

Maple Broiled Scallops or Chicken Breast Bites

Ingredients: 16 sea scallops ( or 16 1-inch pieces of chicken breast)6 slices bacon,...

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AppetizersCrabShrimp

Seafood Hors D’oeuvres

Ingredients: 6 English muffins ( 12 halves)1/2-1 cup butter1 jar Kraft Old English cheese...

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Apricot and Nectarine Salsa
AppetizersSalsasSauces

Apricot and Nectarine Salsa

Ingredients: 1 cup dice apricots1 cup diced nectarines1/2 cup diced red peppers1 jalapenos, minced1...

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South Beach Snack Phase 1 " Pizzas "
AppetizersLunch/snacksSnacks

South Beach Snack Phase 1 ” Pizzas “

Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...

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Mexican Plateau
AppetizersMexicanNorth american

Mexican Plateau

Ingredients: 8 ounces cream cheese3 tablespoons sour cream1 1/2 cups salsa1 tomatoes, coarsely chopped1...

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Bacon Wrapper Water Chestnuts
< 30 minsAppetizersFor large groups

Bacon Wrapper Water Chestnuts

Ingredients: 12 slices bacon, cut in half ( may need more or less as...

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Socrates Shrimp
AppetizersMain dishShrimp

Socrates Shrimp

Ingredients: 1 lb large shrimp ( peeled, deviened)2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon...

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Italian Marinated Mushrooms
AppetizersEuropeanSalads

Italian Marinated Mushrooms

Ingredients: 1 lb mushrooms1 1/2 cups white vinegar1/2 cup water1 teaspoon salt1/2 teaspoon red...

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Smoky cheese and chicken quesadillas with guacamole
AppetizersLunch/snacksMain dish

Smoky cheese and chicken quesadillas with guacamole

Ingredients: 3 cups grated smoked mozzarella cheese3 cups cooked chicken, shredded1/2 cup chopped fresh...

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AppetizersSaucesSpreads

Easy Tomato Chutney with a Kick

Ingredients: 2 lbs tomatoes, chopped2 red peppers, diced1 cup red wine vinegar1 1/2 cups...

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Coconut Chicken
AppetizersCoconutFruit

Coconut Chicken

Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...

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Gourmet Magazine's Asian Cucumber Ribbon Salad
AppetizersSaladsVegetables

Gourmet Magazine’s Asian Cucumber Ribbon Salad

Ingredients: 1/4 cup seasoned rice vinegar1/2 teaspoon sugar1 teaspoon soy sauce1/2 teaspoon sesame oil1...

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AppetizersOne Dish mealSpreads

Cucumber Shrimp Spread

Ingredients: 1/2 lb small shrimp, cooked,peeled and diced8 ounces cream cheese, softened1 clove garlic,...

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Texas Caviar
AppetizersSouthern u.s.Vegetables

Texas Caviar

Ingredients: 3 cups black-eyed peas, pre-cooked or 2 (15 ounce) cans black-eyed peas, drained1...

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Coconut Banana Fritters
AppetizersDessertPies and tarts

Coconut Banana Fritters

Ingredients: 2 cups flour, all purpose1 tablespoon baking powder1 eggs1 tablespoon cooking oil3/4 cup...

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Cream Cheese Chicken Ball
AppetizersChickenPoultry

Cream Cheese Chicken Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 ounce) packages dry ranch dressing...

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