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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Homemade Deli Croutons
AppetizersGarnishesSalads

Homemade Deli Croutons

Ingredients: 3 loaves stale chopped bread cubes1 lb butter1/4 lb grated parmesan cheese1 1/2...

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Gus's Incredible Chicken Taco Filling
AppetizersOne Dish mealSpreads

Gus’s Incredible Chicken Taco Filling

Ingredients: 1 whole large chicken, boiled and boned1 (16 ounce) jars of pickled mild...

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Meatball Bubble Biscuits
AppetizersBreadsCheese

Meatball Bubble Biscuits

Ingredients: 1 (16 1/3 ounce) cans ready-to-bake refrigerated buttermilk flaky biscuits ( or other...

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Green chile Quesadillas
AppetizersCheeseLunch/snacks

Green chile Quesadillas

Ingredients: 2 cups shedded cheddar cheese ( 8 oz)1 (4 ounce) cans diced green...

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AppetizersCondimentsetc.

Dill Sauce

Ingredients: 1/2 cup sour cream1 1/2 tablespoons Dijon mustard1 tablespoon lemon juice2 teaspoons chopped...

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Mexican Hot Pepper Sauce
AppetizersCondimentsetc.

Mexican Hot Pepper Sauce

Ingredients: 1 (32 ounce) jars chili peppers, cartitoes ( pickled yellow peppers, use brine)1...

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Roasted Eggplant (Aubergine) Spread
AppetizersSide dishesSpreads

Roasted Eggplant (Aubergine) Spread

Ingredients: 1 medium eggplants1/2 medium red bell peppers, seeded1/2 medium green bell peppers, seeded1...

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Rainforest Cafe Caribo Coconut Chicken With Honey Mustard Sauce
AppetizersChicken breastLunch/snacks

Rainforest Cafe Caribo Coconut Chicken With Honey Mustard Sauce

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 teaspoons salt2 teaspoons sugar2 cups flaked...

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Nutty Pineapple Nibbles ( Stuffed Celery)
AppetizersLunch/snacksSnacks

Nutty Pineapple Nibbles ( Stuffed Celery)

Ingredients: 6 celery ribs1/4 cup canned crushed pineapple, drained1/2 cup soft light cream cheese2...

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AppetizersLunch/snacksSnacks

Cracker Snack

Ingredients: 5 cream crackers ( I prefer Jacobs)3 tablespoons raisins ( or as much...

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Olives
AppetizersEuropeanLunch/snacks

Olives, Italian Style

Ingredients: 1 (9 ounce) jars large green olives, with pits, your choice of brand2...

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Galloping Horses
AppetizersFruitMeat

Galloping Horses

Ingredients: 2 oranges1 tablespoon vegetable oil1/4 cup peeled and finely sliced shallots115 g ground...

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Tacos De Potatoes (Tacos De Hombre Pobre)
AppetizersLunch/snacksPotatoes

Tacos De Potatoes (Tacos De Hombre Pobre)

Ingredients: 5 -6 cups leftover mashed potatoes, heated ( garlic flavored spuds are particularily...

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Baja Bites
AppetizersCheeseEggs

Baja Bites

Ingredients: 5 eggs, beaten1 cup cottage cheese1/4 cup all-purpose flour1/2 teaspoon baking powder1/4 cup...

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Houston Junior League Candied Pecans
AppetizersLunch/snacksSnacks

Houston Junior League Candied Pecans

Ingredients: 1 cup sugar1/2 teaspoon salt1/4 teaspoon cinnamon1 large egg whites3 tablespoons Kahlua or...

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Indian Lentil Sandwich Spread
AppetizersSandwichesSpreads

Indian Lentil Sandwich Spread

Ingredients: 1 cup cooked lentils4 garlic cloves, pressed2 teaspoons ground coriander1 teaspoon ground cumin1/2...

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Artichoke Quesadillas
AppetizersMain dishVegetables

Artichoke Quesadillas

Ingredients: 1 large garlic cloves, peeled2 (6 ounce) jars marinated artichoke hearts, drained and...

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Binch Akara (Bean Drops)
AppetizersLunch/snacksSnacks

Binch Akara (Bean Drops)

Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...

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Bruschetta With Roasted Red Peppers  Yummy!
AppetizersBreadsVegetarian

Bruschetta With Roasted Red Peppers Yummy!

Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...

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Roti and Beef Curry
AppetizersCondimentsetc.

Roti and Beef Curry

Ingredients: 5 cups flour4 cups boiling water1 lb beef1 teaspoon ginger1 teaspoon garlic1/3 cup...

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Hot Ham
AppetizersCheeseEggs/dairy

Hot Ham, Chile and Cheese Fondue

Ingredients: 1 (10 inch) round loaf firm bread2 (3 ounce) packages softened cream cheese2...

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Tortilla Roll-ups
AppetizersLunch/snacksSnacks

Tortilla Roll-ups

Ingredients: 1 (8 ounce) packages cream cheese ( softened)1/3 cup kraft three cheese ranch...

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Brie and Mango Quesadillas
AppetizersCheeseEggs/dairy

Brie and Mango Quesadillas

Ingredients: 8 ounces brie cheese, rind removed and cut into 1/2 cubes1 large mangoes,...

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Huey's Lamb Sausage Rolls
AppetizersLunch/snacksSnacks

Huey’s Lamb Sausage Rolls

Ingredients: 2 lamb backstraps, trimmed of all fat & sinew4 teaspoons sun-dried tomato tapenade4...

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Spam Musubi
< 15 minsAppetizersLunch/snacks

Spam Musubi

Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...

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Mexican Shrimp Toasts
AppetizersCheeseShrimp

Mexican Shrimp Toasts

Ingredients: 8 ounces baguette1 cup cooked shrimp, finely chopped1/2 cup shredded monterey jack cheese1/3...

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Coconut Chicken Strips With Creamy Mango Chutney
AppetizersChicken breastMain dish

Coconut Chicken Strips With Creamy Mango Chutney

Ingredients: 2 large mangoes, peeled and diced1/2 teaspoon peeled minced fresh ginger1 seeded chopped...

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Brie
AppetizersSaucesSavory sauces

Brie, Roquefort and Wild Mushroom Fondue

Ingredients: 1 1/2 teaspoons olive oil4 ounces fresh shiitake mushrooms, stemmed, caps diced1 shallots,...

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Yellow or Zucchini Squash Boats or Stuff That Zuke
AppetizersCasserolesMain dish

Yellow or Zucchini Squash Boats or Stuff That Zuke

Ingredients: 2 medium yellow squash ( or Zukes if you prefer)1 onions, diced2 garlic...

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Mongolian Fire Pot
AppetizersMain dishSeafood

Mongolian Fire Pot

Ingredients: 1 lb boneless skinless chicken breasts, strips1 lb fresh shrimp, peeled,deveined,cut in half...

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Pan-Fried Fresh Salmon Cakes
AppetizersMain dishSalmon

Pan-Fried Fresh Salmon Cakes

Ingredients: 1 1/4 lbs salmon fillets1 slice white bread, such as Pepperidge Farm, crusts...

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Basil-bread Slice Pizzas
AppetizersLunch/snacksSnacks

Basil-bread Slice Pizzas

Ingredients: 1 lb Italian bread8 ounces mozzarella cheese2 tablespoons fresh basil, chopped or 2...

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AppetizersBreakfastSpreads

Bahama Mamma Breakfast Spread

Ingredients: 1/2 cup light cream cheese, softened ( Neufchatel cheese)1/4 cup crushed pineapple, drained1/4...

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AppetizersItalianVegetables

Seared and Roasted Tomatoes

Ingredients: 8 firm tomatoes ( cut in half crosswise)8 tablespoons olive oilsea salt2 teaspoons...

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Pistou
AppetizersFrenchSpreads

Pistou

Ingredients: 2 cups packed basil leaves1/2 teaspoon salt2 cloves garlic, peeled1 tomatoes, peeled and...

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champagne shrimp
AppetizersShellfishShrimp

champagne shrimp

Ingredients: 2 cups champagne1/2 cup chopped shallots2 tablespoons white wine vinegar1/4 teaspoon whole black...

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Grilled Eggs
AppetizersEggsSide dishes

Grilled Eggs

Ingredients: 12 eggs1 cup sharp cheddar cheese1 cup sliced red peppers1 cup salsa1/2 cup...

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Warm Onion Spread
< 15 minsAppetizersSpreads

Warm Onion Spread

Ingredients: 2 cups sweet onions, chopped fine1 1/2 cups mayonnaise1/2 teaspoon onion powder2 cups...

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Delicious Diet Coleslaw
AppetizersLunch/snacksSide dishes

Delicious Diet Coleslaw

Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...

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Old City BBQ Shrimp
AppetizersShellfishShrimp

Old City BBQ Shrimp

Ingredients: 1 1/2 lbs medium shrimp, in shells fresh or frozen2 tablespoons melted butter1...

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Assam Spicy Shrimp
AppetizersMain dishShrimp

Assam Spicy Shrimp

Ingredients: 1 1/2 cups water2 lbs shrimp, headless1 tablespoon oyster sauce1/2 teaspoon hot chili...

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AppetizersLunch/snacksSide dishes

Tato Boats

Ingredients: 10 medium potatoes4 boneless skinless chicken breasts, baked and cubed1 (12 ounce) packages...

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Simple yet       Elegant Babylonian Apricot Jewels
AppetizersCheeseDessert

Simple yet Elegant Babylonian Apricot Jewels

Ingredients: 32 dried apricots4 ounces finely ground cashews2 ounces raisins1/4 cup white wine1 lemons,...

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Danish Tomatoes
AppetizersSaladsSide dishes

Danish Tomatoes

Ingredients: 3 -4 large tomatoes1/4 cup brown sugar, packed3 tablespoons wine vinegarsaltminced parsley Directions:...

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Phoney Crab Cakes
AppetizersCrabShellfish

Phoney Crab Cakes

Ingredients: 1 1/2 cups mashed potatoes1 1/2 cups imitation crabmeat, meat. shredded1/4 cup onions,...

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Manchurian Shrimp (Garlic Flavored Shrimp)
AppetizersMain dishShrimp

Manchurian Shrimp (Garlic Flavored Shrimp)

Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...

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AppetizersEggsEggs/dairy

It’s Good -But don’t JUAKTC (Jump Up and Kiss the Cook)

Ingredients: 1 large red onions1/2 cup plain breadcrumbs1 teaspoon garlic powder1/2 teaspoon paprika3/4 cup...

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Thai Carrot Salad
AppetizersLunch/snacksMain dish

Thai Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled & shredded8 ounces string beans, trimmed & cut...

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Sweet Potato Quesadillas
AppetizersMain dishYam/sweet potato

Sweet Potato Quesadillas

Ingredients: 1 1/2 cups finely chopped onions2 garlic cloves, minced3 tablespoons vegetable oil4 cups...

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Chocolate Covered Tuxedo Strawberries
AppetizersDessertStrawberries

Chocolate Covered Tuxedo Strawberries

Ingredients: 2 (16 ounce) cartons strawberries1 (8 ounce) packages semi-sweet chocolate chips1 (12 ounce)...

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Prawn (Shrimp) Cocktail
AppetizersShrimpSide dishes

Prawn (Shrimp) Cocktail

Ingredients: 16 medium prawns, shelled, deveined and cooked ( shrimp)1/2 cup low-fat mayonnaise1/4 cup...

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Sweet potato ravioli with asiago cheese sauce
AppetizersSide dishesYam/sweet potato

Sweet potato ravioli with asiago cheese sauce

Ingredients: 3/4 lb sweet potatoes2 tablespoons plain nonfat yogurt1 teaspoon minced fresh chives1/4 tablespoon...

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Easy Potatoes That Rock Sox!
AppetizersLunch/snacksSide dishes

Easy Potatoes That Rock Sox!

Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...

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H and S Snack
AppetizersLunch/snacksSpreads

H and S Snack

Ingredients: 1 lb spicy sausage1 lb Velveeta cheese1 tablespoon Worcestershire sauce1 teaspoon garlic powder1...

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Sherry Cherry Tomatoes
AppetizersSide dishesTomatoes

Sherry Cherry Tomatoes

Ingredients: 2 tablespoons extra virgin olive oil3 garlic cloves, finely chopped1 small onions, finely...

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Zucchini and Feta Appetizer
AppetizersSquashVegetables

Zucchini and Feta Appetizer

Ingredients: 4 zucchini1 cup crumbled feta cheese8 tablespoons extra virgin olive oilsea salt (...

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Chicken Tenders (w W 4 Pts)
AppetizersChickenMain dish

Chicken Tenders (w W 4 Pts)

Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...

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Low Cal Spicy Baked Potatoes
AppetizersPotatoesVegetables

Low Cal Spicy Baked Potatoes

Ingredients: 3 large baking potatoes1 1/2 teaspoons cooking oil1 onions, cut into small pieces1...

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Wasabi Shrimp on Rice Crackers
AppetizersShellfishShrimp

Wasabi Shrimp on Rice Crackers

Ingredients: 8 ounces cream cheese, room temperature2 -3 teaspoons wasabi1 lb shrimp, cookedchopped scallions1...

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Great Caesars Toast
AppetizersBreadsGrains

Great Caesars Toast

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1/4 cup creamy caesar salad dressing1...

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