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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
"smoked" Salmon  Cracker Spread
AppetizersLunch/snacksSalmon

“smoked” Salmon Cracker Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (16 ounce) cans salmon, drained,boned,flaked1/2 teaspoon...

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Shrimp Ball
AppetizersShrimpSpreads

Shrimp Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup mayonnaise1 1/2 tablespoons horseradish2 tablespoons...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Avocado and Cheese Chalupas
AppetizersCheeseEggs/dairy

Avocado and Cheese Chalupas

Ingredients: 4 corn tortillas ( 4 1/2-inch)1 ripe avocados4 ounces goat cheese1/3 cup finely...

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Bleu Cheese Stuffed Mushrooms
AppetizersLow calorieLow carb

Bleu Cheese Stuffed Mushrooms

Ingredients: 30 mushrooms, rinsed with stem removed1 -1 1/2 cup crumbled blue cheese (...

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Easiest Peanut Dressing for Fruit in the Whole World (2 Ingredie
AppetizersSaladsSauces

Easiest Peanut Dressing for Fruit in the Whole World (2 Ingredie

Ingredients: 1 teaspoon natural smooth peanut butter ( I use homemade)1 -2 tablespoon water...

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Walnut
AppetizersSaladsSide dishes

Walnut, Pecorino, and Garlic Salad

Ingredients: 1/2 cup walnuts, shelled1 cup pecorino cheese, diced1 garlic cloves, minced1 tablespoon parsley,...

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Steamed Garlic and Herb Mussels
< 60 minsAppetizersTime to make

Steamed Garlic and Herb Mussels

Ingredients: 2 kg medium black mussels2 tablespoons olive oil10 garlic cloves, crushed4 red Thai...

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Shrimp in Pernod Cream Sauce
AppetizersShellfishShrimp

Shrimp in Pernod Cream Sauce

Ingredients: 8 fresh shrimp, very large, shelled & deveined2 tablespoons butter1 teaspoon green peppercorns2...

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Beef Pate
AppetizersLunch/snacksSpreads

Beef Pate

Ingredients: 1 1/2 cups cooked lean ground beef ( cubed)8 ounces fat free cream...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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Marinated Goat Cheese With Fresh Oregano
AppetizersCheeseEggs/dairy

Marinated Goat Cheese With Fresh Oregano

Ingredients: 2 tablespoons extra virgin olive oil1 tablespoon fresh oregano leaves ( 1 tsp...

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Jalapeno-Cheddar Corn Muffins
AppetizersMuffinsQuick breads

Jalapeno-Cheddar Corn Muffins

Ingredients: 2 cups yellow cornmeal2 cups all-purpose flour4 teaspoons baking powder1 teaspoon baking soda5...

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Jake's Easy Appetizer
AppetizersLunch/snacksSpreads

Jake’s Easy Appetizer

Ingredients: 1 (1 1/4 ounce) packets Good Seasonings Italian salad dressing mix ( dry)1...

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Picante Cranberry Meatballs
AppetizersGround beefMain dish

Picante Cranberry Meatballs

Ingredients: 2 eggs, lightly beaten1/3 cup ketchup1/3 cup minced fresh parsley2 tablespoons soy sauce2...

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Horseradish Chive Butter
AppetizersSpreadsVery low carbs

Horseradish Chive Butter

Ingredients: 3/4 cup unsalted butter, softened2 tablespoons drained bottled horseradish2 tablespoons minced fresh chives...

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Venetian Canapes
AppetizersItalianVegetables

Venetian Canapes

Ingredients: 12 slices firm white bread5 tablespoons butter or 5 tablespoons margarine, divided2 tablespoons...

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Ham Roll-ups
AppetizersLunch/snacksSnacks

Ham Roll-ups

Ingredients: 1 (3 ounce) packages cream cheese, softened6 stuffed olives, chopped1 tablespoon mayonnaise4 slices...

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Mango Salsa
AppetizersSalsasSauces

Mango Salsa

Ingredients: 3 ripe mangoes2 jalapeno peppers ( more or less to taste)1/2 red onions,...

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Frittata Bites
AppetizersEggs/dairyLow calorie

Frittata Bites

Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...

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Quesadillas for One or Two
AppetizersLunch/snacksOne Dish meal

Quesadillas for One or Two

Ingredients: 1 tablespoon oil2 flour tortillas, 8 inch1 cup cheddar cheese (we like sharp...

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Smoked Salmon Spread
AppetizersSalmonSaltwater fish

Smoked Salmon Spread

Ingredients: 12 ounces smoked salmon2 (8 ounce) packages neufchatel cheese3 tablespoons lemon juice3 tablespoons...

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Chicken
AppetizersLunch/snacksOne Dish meal

Chicken, Mango, and Rice Salad

Ingredients: 1 1/2 cups uncooked rice, preferably short grain1 1/3 lbs boneless skinless chicken...

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Parmesan Spinach Roll-ups
AppetizersCheeseEggs/dairy

Parmesan Spinach Roll-ups

Ingredients: 1 eggs2 (10 5/8 ounce) packages pillsbury refrigerated parmesan breadsticks1 (1 lb) package...

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Spanish Olive and Cream Cheese Canapes
AppetizersLunch/snacksSnacks

Spanish Olive and Cream Cheese Canapes

Ingredients: 10 -12 slices white bread ( just use sliced regular sandwich bread for...

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AppetizersQuick breadsScones

Savoury Tomato and Basil Scones

Ingredients: 10 ounces self-rising flour ( dry weight)1/4 teaspoon salt2 ounces butter1 teaspoon dried...

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Mock Ham Salad
AppetizersMeatSpreads

Mock Ham Salad

Ingredients: 1 lb bologna ( chopped fine)3 hard-boiled eggs, chopped1 (10 ounce) jars pickle...

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Pico De Gallo by Star
AppetizersSalsasSauces

Pico De Gallo by Star

Ingredients: 4 -5 medium tomatoes1 cup fresh cilantro1 limes1 bunch green onions ( including...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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Individual Pizzas
AppetizersLunch/snacksMain dish

Individual Pizzas

Ingredients: 1 can biscuits ( 10 count)1 (8 ounce) cans tomato sauce ( or...

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Lemon-Dill Shrimp Kabobs
AppetizersCondimentsetc.

Lemon-Dill Shrimp Kabobs

Ingredients: 1 lb large shrimp, in shells fresh or thawed frozen1/4 cup lemon juice,...

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Tomato Devils
< 30 minsAppetizersTime to make

Tomato Devils

Ingredients: 25 small bread rounds or 25 slices rye cocktail bread1 cup grated cheddar...

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Mexican Quiches - Mini-Sized
AppetizersBreakfastEggs/dairy

Mexican Quiches – Mini-Sized

Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3 ounces cream cheese, softened1 cup...

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Watermelon Arugula Salad
AppetizersMelonsSalads

Watermelon Arugula Salad

Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...

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Cantaloupe Salad (Insalata Di Melone)
AppetizersMelonsSalads

Cantaloupe Salad (Insalata Di Melone)

Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...

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AppetizersMeatPork

Sausage Ball Appetizers

Ingredients: 11 ounces red cinnamon candies1 lb sausage, cooked/drained/crumbled6 -8 slices bread1 pint applesauce1/2...

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Zucchini Flats
AppetizersCheeseSide dishes

Zucchini Flats

Ingredients: 3/4 cup grated parmesan cheese2 eggs2 tablespoons flour2 teaspoons finely chopped parsley3/4 teaspoon...

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Cream Cheese Chicken Ball
AppetizersChickenPoultry

Cream Cheese Chicken Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened1 (2 ounce) packages dry ranch dressing...

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Falafel Croquettes
AppetizersLunch/snacksSnacks

Falafel Croquettes

Ingredients: 1 lb canned chick-peas, drained3 garlic cloves, crushed2 teaspoons ground coriander2 teaspoons ground...

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Crab Cakes With Whole Grain Mustard Remoulade
AppetizersMain dishOne Dish meal

Crab Cakes With Whole Grain Mustard Remoulade

Ingredients: 1 lb crabmeat ( fresh or canned)1/3 cup breadcrumbs ( I use Italian...

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Chow Mein Noodle Snack
AppetizersLunch/snacksSnacks

Chow Mein Noodle Snack

Ingredients: 2 tablespoons butter, melted1 tablespoon soy sauce1 teaspoon hot pepper sauce, to taste...

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AppetizersLunch/snacksMain dish

Curried Chicken and Rice Salad

Ingredients: 3/4 cup olive oil2 tablespoons olive oil1 large onions, chopped2 teaspoons curry powder2...

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Green Beans Bolognese
AppetizersPorkSide dishes

Green Beans Bolognese

Ingredients: 2 -3 tablespoons extra virgin olive oil1 onions, thinly sliced1 lb green beans,...

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AppetizersLunch/snacksSide dishes

Black Sesame Asparagus

Ingredients: 1 bunch asparagus1 tablespoon black sesame seeds1/2 fresh lemon1 tablespoon butter1 pinch kosher...

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Boston Market Dill Potato Wedges
AppetizersPotatoesSide dishes

Boston Market Dill Potato Wedges

Ingredients: 7 -8 red potatoes2 cloves garlic, minced fine1/2 cup butter1/2 teaspoon salt1/2 teaspoon...

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"buffalo" Stuffed Eggs
AppetizersLunch/snacksSnacks

“buffalo” Stuffed Eggs

Ingredients: 12 eggs ( hard-boiled, cooled & halved)1/4 cup blue cheese ( well-crumbled, may...

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Blue Cheese Crescent Spirals
AppetizersCheeseEggs/dairy

Blue Cheese Crescent Spirals

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls2 tablespoons butter, melted1 ounce...

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Beer-Batter Chicken Fingers
AppetizersChickenPoultry

Beer-Batter Chicken Fingers

Ingredients: 1 cup flour1 cup beer1/2 cup water1 egg yolks1 egg whites, beaten until...

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Celery and Peanut Butter
AppetizersLunch/snacksSnacks

Celery and Peanut Butter

Ingredients: 4 stalks celery1 cup peanut butter Directions: Clean the celery and cut into...

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Ten-Minute Cheater's Pizza
AppetizersLunch/snacksPizza

Ten-Minute Cheater’s Pizza

Ingredients: 1 pita bread ( or tortilla)3 tablespoons tomato sauce9 slices pepperoni1/4 cup fresh...

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Helen's Crab Stuffed Potatoes
AppetizersCrabMain dish

Helen’s Crab Stuffed Potatoes

Ingredients: 6 baking potatoes1 lb backfin crab meat1 cup sour cream1/4 cup green peppers,...

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AppetizersCrabShrimp

Seafood Hors D’oeuvres

Ingredients: 6 English muffins ( 12 halves)1/2-1 cup butter1 jar Kraft Old English cheese...

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Strawberry Salad With Olives
AppetizersCheeseStrawberries

Strawberry Salad With Olives, Blue Cheese and Balsamic Vinegar

Ingredients: 2 1/2 lbs large ripe strawberries10 black olives10 leaves fragrant fresh basil1 teaspoon...

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Blooming Onion
AppetizersEggsOnions

Blooming Onion

Ingredients: 1 large sweet vidalia onions1 eggs1 cup buttermilk1 cup flour1 1/2 teaspoons salt1/2...

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Green Salsa
AppetizersMexicanNorth american

Green Salsa

Ingredients: 10 tomatillos, husked1 small onions, chopped3 garlic cloves, chopped2 jalapeno peppers, chopped1/4 cup...

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Brie Stuffed Jacket Potatoes
AppetizersPotatoesSide dishes

Brie Stuffed Jacket Potatoes

Ingredients: 2 baked potatoes3 ounces brie cheese, de-rinded,room temp1/2 teaspoon salt1 egg yolks2 ounces...

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Buffalo Popcorn Chicken Bites
AppetizersChicken breastMain dish

Buffalo Popcorn Chicken Bites

Ingredients: vegetable oil, for frying2 1/2 cups complete pancake mix, any brand, divided1 1/4...

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Alternative to Peanut Butter
AppetizersLunch/snacksSpreads

Alternative to Peanut Butter

Ingredients: 1 cup tahini2/3 cup molasses Directions: Blend together in a bowl and spread...

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Honey Dijon Mustard  Stuffed Eggs
AppetizersEggsEggs/dairy

Honey Dijon Mustard Stuffed Eggs

Ingredients: 6 eggs1 1/2 teaspoons Dijon mustard3 teaspoons honey ( not a strong tasting...

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Nutty Carrot Sandwich
AppetizersCarrotsSpreads

Nutty Carrot Sandwich

Ingredients: 3 large carrots, coarsely shredded2/3 cup pecans, ground1 garlic cloves, minced4 stuffed green...

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