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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Brie and Mango Quesadillas
AppetizersCheeseEggs/dairy

Brie and Mango Quesadillas

Ingredients: 8 ounces brie cheese, rind removed and cut into 1/2 cubes1 large mangoes,...

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Greek Feta Spread (Kopanisti)
AppetizersCheeseSpreads

Greek Feta Spread (Kopanisti)

Ingredients: 1/2 lb feta cheese3 tablespoons extra virgin olive oil1 clove garlic, thinly sliced1...

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Shrimp and Butternut Squash in Coconut Milk Broth
AppetizersShrimpSoups & stews

Shrimp and Butternut Squash in Coconut Milk Broth

Ingredients: 3/4 cup fat-free low-sodium chicken broth1 1/2 teaspoons brown sugar1 teaspoon salt2 teaspoons...

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Halloumi and Eggplant (Aubergine) Stack
AppetizersMain dishOne Dish meal

Halloumi and Eggplant (Aubergine) Stack

Ingredients: 1 eggplants, sliced into about 8 to 10 pieces8 slices halloumi cheeseflourolive oil3...

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Scallion and Pickled Jalapeno Cheese Crisps
AppetizersLunch/snacksSnacks

Scallion and Pickled Jalapeno Cheese Crisps

Ingredients: 8 ounces monterey jack cheese, finely grated8 ounces mozzarella cheese, finely grated8 scallions,...

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Hot Crab and Asparagus Canapes
AppetizersCrabShellfish

Hot Crab and Asparagus Canapes

Ingredients: 8 ounces cream cheese, softened8 ounces canned crabmeat, drained and squeezed of excess...

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Supreme  Chicken Bites
AppetizersChickenMain dish

Supreme Chicken Bites

Ingredients: 1 (8 ounce) packages pillsbury refrigerated crescent dinner rolls1 (3 ounce) packages cream...

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Cucumber Party Bread
AppetizersBreadsVegetarian

Cucumber Party Bread

Ingredients: 1 medium cucumbers1 loaf rye cocktail bread ( found in the deli section)1...

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La Salade Cote Cap Verte ( Chopped Egg Salad)
AppetizersEggsSalads

La Salade Cote Cap Verte ( Chopped Egg Salad)

Ingredients: 2 -3 cups salad greens, such as leaf lettuce, spinach, watercress, romaine, cut...

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Easy Greek-Inspired Salad
AppetizersLunch/snacksMain dish

Easy Greek-Inspired Salad

Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...

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SAGANAKI ( greek fried cheese)
AppetizersCheeseEggs/dairy

SAGANAKI ( greek fried cheese)

Ingredients: 1/3 lb kefalotyri or 1/3 lb kasseri cheese2 tablespoons butter1 lemons, juiced1 loaf...

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Sesame Chicken With Dipping Sauce
AppetizersChicken breastMain dish

Sesame Chicken With Dipping Sauce

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1-inch cubes1/4 cup bottled teriyaki...

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Easy Deep-Fried Mushroom Caps
AppetizersEggsSide dishes

Easy Deep-Fried Mushroom Caps

Ingredients: 12 -14 large white mushrooms, stems and caps separated1/2 cup flour2 eggs, beatenfine...

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AppetizersCondimentsetc.

Tortellini Antipasto Kebabs

Ingredients: 1 package frozen cheese tortellini1 package sliced pepperoni1 jar black olives1 jar pitted...

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Appetizer or Snack Party Tray
AppetizersLunch/snacksSnacks

Appetizer or Snack Party Tray

Ingredients: 4 large lettuce leaves3/4 lb colby-monterey jack cheese, cut into cubes1 lb sliced...

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Gringos
< 30 minsAppetizersFor large groups

Gringos

Ingredients: 20 small flour tortillas2 (8 ounce) packages cream cheese1 can chopped green chilies1/2...

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Light Orange-Roasted Salmon
AppetizersLunch/snacksMain dish

Light Orange-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...

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Individual Mini Shrimp Quiches
AppetizersBreakfastLunch/snacks

Individual Mini Shrimp Quiches

Ingredients: 36 frozen mini tart shells1/2 lb shrimp, cooked, chopped ( save 36 shrimp...

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Jalapeno Boats
< 30 minsAppetizersTime to make

Jalapeno Boats

Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...

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Cream Cheese and Jalapeno Tortillas
AppetizersCheeseEggs/dairy

Cream Cheese and Jalapeno Tortillas

Ingredients: 16 ounces cream cheese, softened12 large flour tortillas1/2 jar pickled jalapeno chilies, diced...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Deviled Eggs Ranchero
AppetizersLunch/snacksSide dishes

Deviled Eggs Ranchero

Ingredients: 12 eggs1/2 cup Miracle Whip1/4 cup salsa, chunky and hot,drained1/4 cup monterey jack...

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Nutty Chicken Fingers
AppetizersChicken breastMain dish

Nutty Chicken Fingers

Ingredients: 2 large boneless skinless chicken breasts ( or 3 smaller size)1 cup breadcrumbs1/2...

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AppetizersGround beefLunch/snacks

Meatballs With Satay Dipping Sauce

Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...

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< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Turkey Wraps (from leftovers)
AppetizersLunch/snacksSalads

Turkey Wraps (from leftovers)

Ingredients: 1/4 cup ultra light mayonnaise or 1/4 cup light mayonnaise1 tablespoon Dijon mustard1...

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Stuffed Grape Leaves (persian)
AppetizersLunch/snacksMain dish

Stuffed Grape Leaves (persian)

Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...

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Marinated Thai Chicken Kebabs
AppetizersChicken breastMain dish

Marinated Thai Chicken Kebabs

Ingredients: 3 tablespoons olive oil1/2 teaspoon sesame oil1/2 tablespoon soy sauce1 tablespoon teriyaki sauce3...

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Shrimp Remoulade
AppetizersShellfishShrimp

Shrimp Remoulade

Ingredients: 1 1/2 tablespoons dry mustard2 tablespoons vegetable oil1 tablespoon prepared horseradish1 teaspoon paprika1/2...

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Hot Pepper and Garlic Shrimp
AppetizersMain dishShrimp

Hot Pepper and Garlic Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...

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Greek Salad Pizza
AppetizersMain dishPizza

Greek Salad Pizza

Ingredients: 1 large store bought thin pizza dough1/2 cup kraft Greek salad dressing, divided1...

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Marshmallow Truffles
AppetizersCandyDessert

Marshmallow Truffles

Ingredients: 1 (12 ounce) packages milk chocolate pieces, melted1 (10 ounce) packages jet-puffed marshmallows2/3...

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AppetizersSandwichesSpreads

Tomato Bruschetta with Basil Spread

Ingredients: 12 slices French bread, 1/2 inch thick4 ounces packages low-fat cream cheese, softened...

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Garlic Romano Tomatoes
AppetizersCheeseSide dishes

Garlic Romano Tomatoes

Ingredients: 5 large red ripe tomatoes, Sliced 3/8th to 1/2 inch thick1/2 cup extra...

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AppetizersBreakfastLunch/snacks

Bacon and Cheese Egg Appetizers

Ingredients: 6 hardboiled egg, peeled3 tablespoons mayonnaise2 slices crisp bacon, crumbles ( separate one...

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Pan Bagnat
AppetizersFrenchLunch/snacks

Pan Bagnat

Ingredients: 1 long baguette1 clove garlic, pressed1/4 cup olive oil ( extra-virgin is best)1...

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Vegetable Pakora
AppetizersPotatoesSide dishes

Vegetable Pakora

Ingredients: 1 cup chickpea flour ( besan)2 tablespoons oil1 teaspoon ground cumin1 1/2 teaspoons...

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Gilroy Garlic Custards
AppetizersSide dishesVegetables

Gilroy Garlic Custards

Ingredients: 6 heads garlic, separated into cloves with the skin left on3 teaspoons salt1/2...

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Roast Beef Party Sandwiches
AppetizersLunch/snacksSandwiches

Roast Beef Party Sandwiches

Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...

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Unbelievable Cheese Crisps
AppetizersCheeseEggs/dairy

Unbelievable Cheese Crisps

Ingredients: 4 cups sharp cheddar cheese or 4 cups jalapeno jack cheese2 cups flour2...

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Vegetable Tea Sandwiches
AppetizersSandwichesSpreads

Vegetable Tea Sandwiches

Ingredients: 1 large carrots2 small onions2 green peppers3 dill pickles3 hard-boiled eggs1 jar pimientosbread,...

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Tuna Salad Roll Ups (Fast
AppetizersLunch/snacksSnacks

Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)

Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...

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Simply the Best Crab Stuffed Mushrooms
AppetizersCrabShellfish

Simply the Best Crab Stuffed Mushrooms

Ingredients: 1 tablespoon butter1/4 cup finely diced onions1/4 cup finely diced celery1 ounce white...

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chia's gazpacho
AppetizersSoups & stewsTomatoes

chia’s gazpacho

Ingredients: 1/2 onions, sliced2 cloves garlic3 tablespoons extra virgin olive oil1/4 cup red wine...

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AppetizersLunch/snacksSnacks

Cracker Snack

Ingredients: 5 cream crackers ( I prefer Jacobs)3 tablespoons raisins ( or as much...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Creamy Cucumber Bites
AppetizersPotluckVegetables

Creamy Cucumber Bites

Ingredients: 8 ounces cream cheese, softened1/2 cup mayonnaise1 ounce ranch dressing mix1/2 teaspoon dill...

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Praline-Crowned Brie
AppetizersCheeseSpreads

Praline-Crowned Brie

Ingredients: 15 ounces round brie cheese1/2 cup chopped pecans1/4 cup brown sugar1 tablespoon cognac...

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French Chopped Chicken Liver Pate
AppetizersChickenPoultry

French Chopped Chicken Liver Pate

Ingredients: 1 lb chicken livers3 tablespoons chicken fat or 3 tablespoons vegetable oil, plus...

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Garlic Feta Cheese Spread
AppetizersCheeseSpreads

Garlic Feta Cheese Spread

Ingredients: 4 ounces feta cheese4 ounces cream cheese1/3 cup mayonnaise4 cloves garlic, minced1/4 teaspoon...

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Oven Baked Sweet Plantains
AppetizersBananasSide dishes

Oven Baked Sweet Plantains

Ingredients: 4 very ripe plantains ( when the skin is yellow with spots of...

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Olive and Cheese Wonton Bites
AppetizersCheeseEggs/dairy

Olive and Cheese Wonton Bites

Ingredients: 2 tablespoons margarine2 tablespoons onions, minced1/2 teaspoon garlic, minced1 (8 ounce) packages shredded...

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Grilled Shrimp and Pitas With Chickpea Puree
AppetizersLunch/snacksShrimp

Grilled Shrimp and Pitas With Chickpea Puree

Ingredients: 1 1/2 lbs large shrimp, shelled9 tablespoons olive oil1/2 teaspoon dried oregano1 teaspoon...

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Spicy Egg Salad Sandwiches
AppetizersSandwichesSpreads

Spicy Egg Salad Sandwiches

Ingredients: 6 hard-boiled eggs, peeled and finely chopped1/2 cup mayonnaise, plus additional for spreading1...

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Meatballs With Dill Sauce
AppetizersGround beefMain dish

Meatballs With Dill Sauce

Ingredients: 1 1/2 lbs lean ground beef2 eggs, beaten1 cup half-and-half1/2 cup soft breadcrumbs2...

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Mini Corn Dogs
AppetizersLunch/snacksSnacks

Mini Corn Dogs

Ingredients: 1 2/3 cups all-purpose flour 1/3 cup cornmeal 3 teaspoons baking powder 1...

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Chocolate Halloween Mice
AppetizersCandyDessert

Chocolate Halloween Mice

Ingredients: 4 (1 ounce) semi-sweet chocolate baking squares1/3 cup sour cream1 cup chocolate wafers,...

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Olive Tapenade Ala Dawn (Olive Salad)
< 15 minsAppetizersSpreads

Olive Tapenade Ala Dawn (Olive Salad)

Ingredients: 3 cups pimento-stuffed green olives3 cups pitted black olives2 ounces anchovies, with oil8...

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Always Perfect Sweet and Sour Meatballs
AppetizersGround beefMain dish

Always Perfect Sweet and Sour Meatballs

Ingredients: 1 lb ground beefgarlic powderonion powder1 eggs1/4 cup matzo meal12 ounces chili sauce1/2...

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Spam Musubi
< 15 minsAppetizersLunch/snacks

Spam Musubi

Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...

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