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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Sherry Cherry Tomatoes
AppetizersSide dishesTomatoes

Sherry Cherry Tomatoes

Ingredients: 2 tablespoons extra virgin olive oil3 garlic cloves, finely chopped1 small onions, finely...

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Empanadas Con Queso
AppetizersLunch/snacksSnacks

Empanadas Con Queso

Ingredients: 1 lb flour1/2 lb butter, plus2 tablespoons butter1 eggs2 tablespoons red wine vinegar3...

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AppetizersBeansSide dishes

White Bean Pate with Tomato Relish

Ingredients: baguette, sliced and toasted1 large tomatoes, chopped1 -2 tablespoon parsley, chopped1 tablespoon balsamic...

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Shrimp
AppetizersMain dishShrimp

Shrimp, Pepper and Mango Kabobs in Ginger Marinade

Ingredients: 2 tablespoons minced ginger2 garlic cloves, minced1/4 cup rice wine vinegar1/2 cup lime...

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Curry Apple Tuna Salad
AppetizersSaladsSpreads

Curry Apple Tuna Salad

Ingredients: 2 (6 ounce) cans solid white tuna packed in water1 green apples, cored...

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Cheese Triangles
AppetizersCheeseEggs/dairy

Cheese Triangles

Ingredients: 1 cup feta or 1 cup blue cheese, crumbled1/3 cup ricotta cheese or...

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AppetizersLunch/snacksSnacks

Spicy Bread Discs

Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...

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Dad's Cheese Spread
AppetizersHigh calciumSpreads

Dad’s Cheese Spread

Ingredients: 1 (8 ounce) containers wispride sharp cheddar cheese spread ( softened at room...

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Black and Tan Onion Rings
AppetizersOnionsSide dishes

Black and Tan Onion Rings

Ingredients: 2 large sweet onions ( i.e. Vidalia, Mayan, etc.)2 cups all-purpose flour1 1/2...

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Dilly Cheese Ball
AppetizersSandwichesSpreads

Dilly Cheese Ball

Ingredients: 1 (250 g) packages low-fat cream cheese1 cup grated low-fat cheddar cheese1/2 cup...

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AppetizersChocolateLow sodium

Grinch Poop

Ingredients: 1/4 cup M&M’s plain chocolate candy ( use the green ones)ziploc bags Directions:...

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Miniature Quiche Lorraine
AppetizersCheeseEggs

Miniature Quiche Lorraine

Ingredients: 1 (11 ounce) packages pie crust mix ( or if I have the...

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Easy Chile Relleggrolls
AppetizersCheeseMain dish

Easy Chile Relleggrolls

Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...

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Almond Deviled Eggs
AppetizersLunch/snacksSnacks

Almond Deviled Eggs

Ingredients: 6 hard-boiled eggs1/4 cup mayonnaise1 teaspoon Dijon mustard1/4 teaspoon garlic salt3 tablespoons finely...

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Cheese Spread
AppetizersCheeseSpreads

Cheese Spread

Ingredients: 3 lbs cream cheese, softened1/2 lb finely shredded cheddar cheese1 (16 ounce) containers...

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Easy Crunchy Chicken Fingers
AppetizersChickenLunch/snacks

Easy Crunchy Chicken Fingers

Ingredients: 1 lb boneless skinless chicken breasts2 teaspoons cajun seasoning1 1/2 cups crushed corn...

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Holy Guacamole!
AppetizersCondimentsetc.

Holy Guacamole!

Ingredients: 2 -3 chopped garlic cloves1 serrano peppers, diced finely ( use only enough...

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Fried Sweet Plantains
AppetizersCaribbeanFruit

Fried Sweet Plantains

Ingredients: 1 cup vegetable oil6 very ripe plantains, peeled and cut on the diagonal...

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Savory Chicken Cheesecake With Cranberry-Orange Relish
AppetizersChickenPoultry

Savory Chicken Cheesecake With Cranberry-Orange Relish

Ingredients: 16 ounces cream cheese, softened8 ounces French onion dip1 tablespoon flour1/2 teaspoon dill...

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Oven-Fried Okra
AppetizersSide dishesVegetables

Oven-Fried Okra

Ingredients: 1 1/2 cups yellow cornmeal3/4 teaspoon kosher salt, divided1/2 teaspoon fresh ground black...

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AppetizersCondimentsetc.

Dill Sauce

Ingredients: 1/2 cup sour cream1 1/2 tablespoons Dijon mustard1 tablespoon lemon juice2 teaspoons chopped...

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White Bean Pate
AppetizersBeansLow fat

White Bean Pate

Ingredients: 1 tablespoon canola oil1 cup chopped onions2 garlic cloves, minced1 (16 ounce) cans...

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Half-Time Nachos
AppetizersBeansCheese

Half-Time Nachos

Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...

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AppetizersLunch/snacksMain dish

Pilafi (Greek Style Rice)

Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...

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Pizza Popcorn
AppetizersLunch/snacksSnacks

Pizza Popcorn

Ingredients: 4 tablespoons butter or 4 tablespoons oleo1 garlic cloves, minced or 1 clove...

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Heat Wave Maguro Poke
AppetizersSaltwater fishTuna

Heat Wave Maguro Poke

Ingredients: 2 green onions, sliced1 teaspoon chili paste1 tablespoon soy sauce1 tablespoon toasted sesame...

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Coconut Chicken Strips With Creamy Mango Chutney
AppetizersChicken breastMain dish

Coconut Chicken Strips With Creamy Mango Chutney

Ingredients: 2 large mangoes, peeled and diced1/2 teaspoon peeled minced fresh ginger1 seeded chopped...

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Cajun Fried Chicken Strips
AppetizersChicken breastLunch/snacks

Cajun Fried Chicken Strips

Ingredients: 1 1/2 lbs chicken tenderloins1/2 cup frank’s hot sauce1 cup Bisquick1/4 cup grated...

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Honey-Chipotle Pecans
AppetizersLunch/snacksSnacks

Honey-Chipotle Pecans

Ingredients: 2 tablespoons honey1 1/2 teaspoons dried chipotle powder3/4 teaspoon ground cinnamon2 cups pecan...

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Copycat Chicken Quesadillas like Ruby Tuesday's
AppetizersChickenPoultry

Copycat Chicken Quesadillas like Ruby Tuesday’s

Ingredients: 5 ounces boneless skinless chicken breast halvesItalian salad dressing, to coat1 12-inch flour...

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Down South Chicken Fingers
AppetizersMeatPoultry

Down South Chicken Fingers

Ingredients: 2 -3 boneless skinless chicken breasts ( cut into strips)2 eggsenough milk, to...

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Bacon Wrapped Shrimp
AppetizersShellfishShrimp

Bacon Wrapped Shrimp

Ingredients: 14 large shrimp, peeled and deveined7 slices bacon, cut in half lengthwise1/4 cup...

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Blue Cheese Crescent Spirals
AppetizersCheeseEggs/dairy

Blue Cheese Crescent Spirals

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls2 tablespoons butter, melted1 ounce...

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Pepperoni Puffs
AppetizersLunch/snacksSnacks

Pepperoni Puffs

Ingredients: 1 cup all-purpose flour1 cup milk1 cup grated cheddar cheese1 teaspoon baking powder1...

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Spaghetti with Caviar and Cream
AppetizersPastaSpaghetti

Spaghetti with Caviar and Cream

Ingredients: 1/2 lb spaghetti6 tablespoons butter6 shallots, finely chopped2 cups cream1/4 cup vodka1/4 cup...

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Ham Rolls
AppetizersLunch/snacksSandwiches

Ham Rolls

Ingredients: 1 medium onions1 lb sliced ham3/4 lb swiss cheese1 cup butter or 1...

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Avocado with Salmon Appetizer
AppetizersSalmonSaltwater fish

Avocado with Salmon Appetizer

Ingredients: 2 avocados, peeled & quartered8 sliced smoked salmon ( lox is best)8 lime...

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Spanozaarkopita
AppetizersMain dishSavory pies

Spanozaarkopita

Ingredients: 2 cups shredded cooked chicken ( white meat)1 lb phyllo dough1 lb portabella...

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Jake's on the Lake Style Shrimp Wrapped in Prosciutto
AppetizersShellfishShrimp

Jake’s on the Lake Style Shrimp Wrapped in Prosciutto

Ingredients: 18 slices prosciutto, thin18 leaves fresh basil18 extra-large shrimp, peeled, deveined ( or...

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< 60 minsAppetizersNorth american

Saucy Kielbasa Bites

Ingredients: 1 cup packed brown sugar1/2 cup ketchup1/4 cup prepared horseradish2 tablespoons water2 lbs...

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Greek Salad Nicoise
AppetizersCheeseSalads

Greek Salad Nicoise

Ingredients: 2 yellow peppers1 small fennel bulbs2 eggs, cooked,peeled and sliced into wedges4 tomatoes...

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Pacific Lump Crab Cakes
AppetizersCrabMain dish

Pacific Lump Crab Cakes

Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...

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Mom's meatballs in wine sauce
AppetizersBeefGround beef

Mom’s meatballs in wine sauce

Ingredients: 2 lbs ground beef1 cup chopped onions2 cloves diced garlic1 cup breadcrumbs3 eggssalt...

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Artichoke Bread
AppetizersBreadsPasta

Artichoke Bread

Ingredients: 1 loaf French bread2 garlic cloves2 tablespoons butter1 (6 1/2 ounce) jars marinated...

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Summer Yogurt Gazpacho
AppetizersEggs/dairyEuropean

Summer Yogurt Gazpacho

Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...

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Turkey Nachos
AppetizersPoultryTurkey

Turkey Nachos

Ingredients: 1 lb ground turkey1 (1 1/4 ounce) envelopes taco seasoning3/4 cup watertortilla chips1/2...

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Panko Crusted Shrimp
AppetizersMain dishShrimp

Panko Crusted Shrimp

Ingredients: 1 cup seasoned flour3 large eggs3 tablespoons milk40 large shrimp1 cup panko2 tablespoons...

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Mini Swiss Cheese Quiche
AppetizersLunch/snacksSnacks

Mini Swiss Cheese Quiche

Ingredients: 2 prepared pie pastry ( enough to cut out 25 2-1/2-inch rounds)2 cups...

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Ukrainian Meatless Borsch (Borscht)
AppetizersEuropeanVegetables

Ukrainian Meatless Borsch (Borscht)

Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...

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Cheese Olive Puffs
AppetizersCheeseEggs/dairy

Cheese Olive Puffs

Ingredients: 1/4 lb grated cheddar cheese1/4 cup butter, softened1/2 cup flour1/4 teaspoon salt1/2 teaspoon...

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Lions' Heads With Spicy Coconut Sauce
AppetizersBeefGround beef

Lions’ Heads With Spicy Coconut Sauce

Ingredients: 1 lb ground lean pork or 1 lb ground round1/3 cup chopped green...

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Tortilla Espagnola (Potato Omelette)
AppetizersBreakfastOmelets and frittatas

Tortilla Espagnola (Potato Omelette)

Ingredients: 1 lb potatoes, unpeeled but well scrubbed,boiled but firm & cooked1/4 cup olive...

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Chilled Cucumber garlic Soup
AppetizersLunch/snacksMain dish

Chilled Cucumber garlic Soup

Ingredients: 3 cups plain yogurt1 large English cucumbers, peeled and halved,seeded and coarsely grated,plus6...

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Cajun Jalapeno Poppers
AppetizersCheeseSide dishes

Cajun Jalapeno Poppers

Ingredients: 18 fresh fresh jalapeno peppers6 ounces cream cheese3 ounces of shredded cheese (...

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Halloumi Mango Salad
AppetizersLunch/snacksSalads

Halloumi Mango Salad

Ingredients: 9 ounces halloumi cheese6 tablespoons seasoned flour7 ounces mixed salad greens1 ripe mangoes,...

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Pickapeppa Cheese Pepper Jelly Spread
AppetizersCheeseSpreads

Pickapeppa Cheese Pepper Jelly Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup Pickapeppa Saucered pepper jelly Directions: Pour...

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3 Pepper Cheese Ball
AppetizersCheeseSpreads

3 Pepper Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened3/4 cup shredded cheddar cheese1/4 cup shredded...

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Layered Camembert
AppetizersCheeseEggs/dairy

Layered Camembert

Ingredients: 1 (4 1/2 ounce) round camembert cheese4 ounces cream cheese, softened1 tablespoon dry...

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Baked Meatball Sandwich Rounds
AppetizersPizzaSandwiches

Baked Meatball Sandwich Rounds

Ingredients: 1 (11 ounce) cans pillsbury refrigerated crusty French bread dough1 cup pizza sauce10...

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Rumaki Polynesian
AppetizersLunch/snacksSnacks

Rumaki Polynesian

Ingredients: 1 lb bacon2 (7 ounce) cans water chestnuts, drained1 (14 ounce) bottles ketchup1...

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