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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Shrimp and Rice Croquettes
AppetizersLunch/snacksSide dishes

Shrimp and Rice Croquettes

Ingredients: 1 cup uncooked rice1 tablespoon butter ( If subbing margarine, not tub or...

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Margarita Guacamole
< 15 minsAppetizersVegetarian

Margarita Guacamole

Ingredients: 3 avocados, peeled and chopped3 tablespoons lime juice1 tablespoon tequila1 tablespoon orange liqueur6...

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Garlic Pretzels
AmericanAppetizersNorth american

Garlic Pretzels

Ingredients: 1 (27 ounce) bags of bite sized pretzels3 tablespoons Worcestershire sauce1 cup melted...

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Fennel and Sea Salt Pita Bread Crisps
AppetizersBreadsMoroccan

Fennel and Sea Salt Pita Bread Crisps

Ingredients: 3 pita bread, cut into wedges1 tablespoon olive oil ( enough to brush)1...

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Creamy Crab and Shrimp Wontons
AppetizersCrabShrimp

Creamy Crab and Shrimp Wontons

Ingredients: 1 (8 ounce) packages cream cheese3 green onions, chopped very fine1/4 cup seasoned...

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Heather's Fruit Pizza Quick and Simple
AppetizersDessertPies and tarts

Heather’s Fruit Pizza Quick and Simple

Ingredients: 1 (16 1/2 ounce) packages Pillsbury sugar cookie dough ( 1-2 packages. depends...

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Nana's Famous Cheese Straws
AppetizersCheeseEggs/dairy

Nana’s Famous Cheese Straws

Ingredients: 1 lb sharp cheddar cheese4 cups flour1 1/2 cups margarine1 dash salt1 dash...

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Grilled Tomato Marinade
AppetizersCondimentsetc.

Grilled Tomato Marinade

Ingredients: 1 teaspoon garlic, minced1 tablespoon shallots, minced2 tablespoons olive oil1 1/2 tablespoons raspberry...

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Spam Musubi
< 15 minsAppetizersLunch/snacks

Spam Musubi

Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...

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Crab-Asparagus Lettuce Rolls
AppetizersMain dishSalads

Crab-Asparagus Lettuce Rolls

Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...

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AppetizersCrabLunch/snacks

Crab and Corn Cakes topped with Guacamole

Ingredients: 1 ear corn, trimmed1 (170 g) cans crab, drained1 teaspoon lemon juice1/4 teaspoon...

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Ginger Chicken and Peanut Sauce Wraps
AppetizersLunch/snacksSandwiches

Ginger Chicken and Peanut Sauce Wraps

Ingredients: 3 boneless skinless chicken breasts6 large romaine lettuce leaves1 bunch fresh cilantro1/2 cup...

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Taco Meatballs
AppetizersBeefGround beef

Taco Meatballs

Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) packages taco seasoning mix1 green...

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Diabetic
AppetizersCheeseSpreads

Diabetic, Low-Fat Jalapeno Pepper Spread

Ingredients: 3 ounces low-fat cream cheese, softened1/4 cup jalapeno jelly Directions: In small bowl,...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Spicy
AppetizersSaladsSoy/tofu

Spicy, Crisp Tofu on Mint-Avocado Salad

Ingredients: 1 (14 ounce) packages extra firm tofu, drained1/3 cup spicy Asian chili sauce...

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Okonomi Yaki (Veggie Pancakes)
AppetizersLunch/snacksSide dishes

Okonomi Yaki (Veggie Pancakes)

Ingredients: 1/2 small green cabbage, shredded ( apprx 3-4 cups, red, Green or Chinese)1...

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Onion Souffle
AppetizersEggs/dairyOnions

Onion Souffle

Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...

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Artichoke
AppetizersLunch/snacksSide dishes

Artichoke, Mushroom and Parma Ham Tart

Ingredients: 1 3/4 cups sifted all-purpose flour2 ounces grated parmesan cheese2/3 cup butter, diced1...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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Herby Potato Cakes
AppetizersPotatoesSide dishes

Herby Potato Cakes

Ingredients: 800 g waxy potatoes1 large carrots3 garlic cloves1 bunch flat leaf parsley1 tablespoon...

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Mushrooms Stuffed With Feta Cheese And Garlic
AppetizersCheeseLunch/snacks

Mushrooms Stuffed With Feta Cheese And Garlic

Ingredients: 1 lb medium to large mushrooms8 ounces feta cheese, mashed1/2 cup cream cheese,...

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Stuffed Strawberry Cheesecakes
AppetizersDessertStrawberries

Stuffed Strawberry Cheesecakes

Ingredients: 24 large strawberries4 ounces light cream cheese2 tablespoons confectioners’ sugar1/2 teaspoon vanilla extractfresh...

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Easy Crowd Pleaser Tuna Cakes
AppetizersLunch/snacksTuna

Easy Crowd Pleaser Tuna Cakes

Ingredients: 2 (6 ounce) cans albacore tuna in water, drained3 eggs1/2 cup breadcrumbs1/4 cup...

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AppetizersBreadsLunch/snacks

Aloo Paratha (Indian Potato-Stuffed Flatbreads)

Ingredients: 3 -4 medium potatoes1 1/2 cups whole wheat flour1 1/2 cups all-purpose flour2...

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Puerto Rican Fried Meat Pies: Empanadas
AppetizersChickenLunch/snacks

Puerto Rican Fried Meat Pies: Empanadas

Ingredients: 3 cups all-purpose flour1 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon baking soda1/4 cup...

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Zippy Deviled Eggs
AppetizersEggsSide dishes

Zippy Deviled Eggs

Ingredients: 8 hard-boiled eggs1/2 cup marzetti coleslaw dressingsalt & pepperpaprika Directions: Cut eggs in...

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Refried Black Beans Quesadillas
AppetizersKid FriendlyVegetarian

Refried Black Beans Quesadillas

Ingredients: 1 (15 ounce) cans black beans8 flour tortillas6 ounces monterey jack pepper cheese,...

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Roasted Garlic Cheese - Garlic Coeurs a La Creme
< 30 minsAppetizersTime to make

Roasted Garlic Cheese – Garlic Coeurs a La Creme

Ingredients: 1 lb low fat cottage cheese1 lb boucheron cheese (scrape off coating of...

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AppetizersMeatPork

Kelly’s Pot Stickers

Ingredients: 1/2 lb ground lean pork1 cup cabbage ( finely chopped)3 green onions (...

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Cheese Ball
AppetizersCheeseSpreads

Cheese Ball

Ingredients: 8 ounces Philadelphia Cream Cheese8 ounces philadelphia cream cheese with chives1 (8 ounce)...

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Cheesy Seafood Stuffed Portabella Mushrooms
AppetizersCrabShrimp

Cheesy Seafood Stuffed Portabella Mushrooms

Ingredients: 12 -16 ounces packaged flaked crab or 12 -16 ounces flaked lobsters1 cup...

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Grilled Baby Cheeseburgers
AppetizersBeefGround beef

Grilled Baby Cheeseburgers

Ingredients: 1 lb lean ground beef2 teaspoons minced dried onions1 teaspoon parsley flakes3/4 teaspoon...

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Easy Chile Relleggrolls
AppetizersCheeseMain dish

Easy Chile Relleggrolls

Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...

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AppetizersLunch/snacksSide dishes

Cheesy Seafood Muffies

Ingredients: 1/2 cup butter1 (5 ounce) jars cheese spread ( I use Old English)1...

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Boneless Buffalo Bites
AppetizersChicken breastLunch/snacks

Boneless Buffalo Bites

Ingredients: 3 chicken breastsflour ( to toss)cayenne peppersalt1/3 cup butter1/2 cup Frank’s red hot...

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Mexican Pizza Like Taco Bells
AppetizersMain dishPizza

Mexican Pizza Like Taco Bells

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning2 tablespoons water8 small...

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AppetizersBeefChicken

Sang Choy Baw (Lettuce Rolls)

Ingredients: 1/2 kg ground chicken ( check options)1 (8 ounce) cans chestnuts1 (8 ounce)...

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AppetizersCheeseEggs/dairy

Quick Quesadillas

Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...

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Little Reubens
AppetizersLunch/snacksSnacks

Little Reubens

Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and patted...

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June's Addiction (Cucumber Sandwich)
AppetizersLunch/snacksSandwiches

June’s Addiction (Cucumber Sandwich)

Ingredients: 1 slice dill rye bread, toastedmayonnaise2 slices tomatoes, to cover5 slices cucumbers, to...

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Tortillas au Gratin
AppetizersLunch/snacksSide dishes

Tortillas au Gratin

Ingredients: 8 ounces monterey jack cheese, grated8 ounces cheddar cheese, grated1 (4 ounce) cans...

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Steamed Snow Crab Legs
AppetizersCrabMain dish

Steamed Snow Crab Legs

Ingredients: 3 -4 cups water 2 lbs snow crab legs, frozen Directions: In a...

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AppetizersItalianVegetables

Seared and Roasted Tomatoes

Ingredients: 8 firm tomatoes ( cut in half crosswise)8 tablespoons olive oilsea salt2 teaspoons...

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Muffuletta Pizza
AppetizersLunch/snacksPizza

Muffuletta Pizza

Ingredients: 1 (1/4 ounce) package active dry yeast2 tablespoons olive oil1/2 cup water (...

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Red Wagon Butter
AppetizersCondimentsetc.

Red Wagon Butter

Ingredients: 1/2 cup margarine or 1/2 cup butter1/2 cup nutritional yeast Directions: Melt the...

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Corn and Sun-Dried Tomato Quesadilla
AppetizersCheeseLunch/snacks

Corn and Sun-Dried Tomato Quesadilla

Ingredients: 1/4 teaspoon olive oil6 inches corn tortillascooking spray1/3 cup fresh corn or 1/3...

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BBQ Oysters With Ginger
AppetizersSide dishesSouth west pacific

BBQ Oysters With Ginger

Ingredients: 12 oysters1/4 cup green onions, finely chopped1/4 cup butter, diced into small cubes2...

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Bedeviled Eggs
AppetizersEggsLunch/snacks

Bedeviled Eggs

Ingredients: 8 large hard-boiled eggs, peeled1/4 cup tartar sauce1 tablespoon spicy brown mustard1 1/4...

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Chicken Prosciutto Pieces
AppetizersChicken breastMain dish

Chicken Prosciutto Pieces

Ingredients: 1 tablespoon honey1/4 cup Dijon mustard4 slices prosciutto (thin slices) or 4 slices...

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Bacon Cheese Snacks
AppetizersLunch/snacksSnacks

Bacon Cheese Snacks

Ingredients: 8 slices bacon, cooked8 ounces grated cheese1/2 teaspoon garlic powder1 teaspoon sugar2 tablespoons...

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Easy Party Turnovers
AppetizersLunch/snacksSnacks

Easy Party Turnovers

Ingredients: 1 lb ground beef1 (1 ounce) package dry onion soup mix1 cup shredded...

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Anchovies and Pimiento Spread
AppetizersLow carbSpreads

Anchovies and Pimiento Spread

Ingredients: 8 anchovy fillets1 (8 ounce) packages cream cheese1 (4 ounce) cans pimientos Directions:...

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Baked Brie Stuffed With Strawberry Preserves and Toasted Almonds
AppetizersCheeseEggs/dairy

Baked Brie Stuffed With Strawberry Preserves and Toasted Almonds

Ingredients: 2 -3 lbs brie round1/2 cup strawberry preserves1/3 cup toasted almonds, finely chopped1...

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Raspberries and Blueberries With Honey Zabaglione
AppetizersBerriesBlueberries

Raspberries and Blueberries With Honey Zabaglione

Ingredients: 2 egg yolks1/2 cup honey1 cup muscat wine3/4 cup low-fat yogurt1/2 cup raspberries1/2...

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Mozzarella Milananese (Fried Mozzarella Cheese)
AppetizersCheeseEggs/dairy

Mozzarella Milananese (Fried Mozzarella Cheese)

Ingredients: 1 lb mozzarella cheese ( round package)2 eggs, beaten1/2 cup flour1 cup seasoned...

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AppetizersSoups & stewsVegetables

Wolfgang Puck’s No Cook Gazpacho

Ingredients: 10 roma tomatoes, cored and chopped1/2 red bell peppers, cored,seeded and chopped1 English...

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Fruit and Cheese Sandwich Spread
AppetizersCheeseLunch/snacks

Fruit and Cheese Sandwich Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup apricot preserves1/4 cup orange marmalade1/4...

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Chinese Five-Spice Chicken Wings With Cilantro Sauce
AppetizersLunch/snacksSnacks

Chinese Five-Spice Chicken Wings With Cilantro Sauce

Ingredients: 40 chicken wings or 20 whole chicken wings2 tablespoons Chinese five spice powder3...

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Crabby Cream Cheese Wontons (Crab Rangoon)
AppetizersCheeseCrab

Crabby Cream Cheese Wontons (Crab Rangoon)

Ingredients: 4 cups oil ( for deep frying, or you can use non-stick, zero-calorie...

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