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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Curry-Crusted Bananas
AppetizersBananasSide dishes

Curry-Crusted Bananas

Ingredients: 4 firm peeled bananas6 tablespoons melted butter1 teaspoon curry powder2 cups crushed corn...

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Marinated Lentil Salad
AppetizersLunch/snacksMain dish

Marinated Lentil Salad

Ingredients: 1/4 cup fresh lemon juice1/4 cup red wine vinegar3 tablespoons olive oil1/2 teaspoon...

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AppetizersRiceSide dishes

Wild Rice Griddle Cakes

Ingredients: 1 1/2 cups cooked wild rice1 cup carrots, grated ( 2 to 3...

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Chicken Strips With Cheddar
AppetizersEnglishEuropean

Chicken Strips With Cheddar

Ingredients: 3 chicken breast fillets500 g cheddar cheese250 g bacon1 cup flour2 cups breadcrumbs2...

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Zucchini Boats With Ricotta and Basil
AppetizersLow sodiumSide dishes

Zucchini Boats With Ricotta and Basil

Ingredients: 6 small zucchini ( about 1 1/2 pounds)1 cup ricotta cheese1 cup loosely...

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Tropical Chicken Roll-ups
AppetizersLunch/snacksSandwiches

Tropical Chicken Roll-ups

Ingredients: 2 cooked chicken breasts, cut into cubes4 10 inch whole wheat flour tortillas1...

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Brie With Raspberry Chipotle Sauce
AppetizersCheeseRaspberries

Brie With Raspberry Chipotle Sauce

Ingredients: 1 (8 ounce) brie round1 cup frozen raspberries1/4 cup frozen raspberry concentrate1/4 cup...

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Strawberry Nachos
AppetizersDessertStrawberries

Strawberry Nachos

Ingredients: 3 cups sliced fresh strawberries1/4 cup sugar1/4 cup almond flavored liqueur (such as...

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Greek Pizza on Phyllo With Feta and Tomatoes
AppetizersMain dishPizza

Greek Pizza on Phyllo With Feta and Tomatoes

Ingredients: 12 phyllo pastry sheets, thawed4 tablespoons butter4 tablespoons extra virgin olive oil8 ounces...

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Rock 'n' Rollers
AppetizersHigh calciumLunch/snacks

Rock ‘n’ Rollers

Ingredients: 4 flour tortillas ( 6-inch)4 ounces cream cheese1/3 cup peach preserves1 cup cheddar...

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Gilroy Garlic Custards
AppetizersSide dishesVegetables

Gilroy Garlic Custards

Ingredients: 6 heads garlic, separated into cloves with the skin left on3 teaspoons salt1/2...

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Beef Horseradish Crostini
AppetizersBeefMeat

Beef Horseradish Crostini

Ingredients: 24 slices baguette, 1/2 ” thick3 tablespoons garlic-flavored olive oil1 lb filet of...

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Chicken With Zucchini and Roasted Pepper Wraps
AppetizersLunch/snacksSandwiches

Chicken With Zucchini and Roasted Pepper Wraps

Ingredients: 4 tortillas2 tablespoons olive oil2 teaspoons fresh lemon juice1 teaspoon sugar1 garlic, minced...

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Heavenly Chocolate Espresso Spread
AppetizersCondimentsetc.

Heavenly Chocolate Espresso Spread

Ingredients: 1/2 cup cream cheese, softened1 tablespoon unsweetened cocoa powder1 tablespoon instant espresso powder,...

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Copycat Chicken Quesadillas like Ruby Tuesday's
AppetizersChickenPoultry

Copycat Chicken Quesadillas like Ruby Tuesday’s

Ingredients: 5 ounces boneless skinless chicken breast halvesItalian salad dressing, to coat1 12-inch flour...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Fried Broccoli Melt
AppetizersBroccoliVegetables

Fried Broccoli Melt

Ingredients: shortening ( for deep frying)3/4 cup all-purpose flour, divided4 tablespoons grated American cheese,...

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Honey-Chipotle Pecans
AppetizersLunch/snacksSnacks

Honey-Chipotle Pecans

Ingredients: 2 tablespoons honey1 1/2 teaspoons dried chipotle powder3/4 teaspoon ground cinnamon2 cups pecan...

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Bruschetta
AppetizersLunch/snacksSnacks

Bruschetta

Ingredients: 6 slices of panini Italian bread6 roma tomatoes2 -3 garlic cloves1 red onions8...

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Zucchini Kugel
AppetizersSquashVegetables

Zucchini Kugel

Ingredients: 3 small zucchini, sliced into chunks2 eggs1/4 cup matzo meal1 tablespoon mayonnaise0.5 (1...

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Papas a La Huancaina
AppetizersPotatoesSalads

Papas a La Huancaina

Ingredients: 6 russet potatoes, peeled boiled, and sliced4 eggs, hard boiled9 ounces queso ranchero...

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Shrimp
AppetizersMain dishShrimp

Shrimp, Pepper and Mango Kabobs in Ginger Marinade

Ingredients: 2 tablespoons minced ginger2 garlic cloves, minced1/4 cup rice wine vinegar1/2 cup lime...

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No Cook No Class Shrimp Dip
AppetizersShellfishShrimp

No Cook No Class Shrimp Dip

Ingredients: 1 (4 ounce) cans shrimp, chopped1 can water chestnuts, chopped ( whatever the...

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Green and Red Pepper Salad
AppetizersOnionsSalads

Green and Red Pepper Salad

Ingredients: 2 large green peppers, halved and seeded2 large red peppers, halved and seeded1...

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AppetizersSaucesSpreads

Easy Tomato Chutney with a Kick

Ingredients: 2 lbs tomatoes, chopped2 red peppers, diced1 cup red wine vinegar1 1/2 cups...

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AppetizersCheeseMain dish

Better Than a Restaurant’s Nachos

Ingredients: 2 1/2 ounces tortilla chips ( approx. 25)3/4 cup Mexican blend cheese or...

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Azumaya Egg Rolls
AppetizersChickenMain dish

Azumaya Egg Rolls

Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...

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Oyster Crackers
< 15 mins5 ingredients or lessAppetizers

Oyster Crackers

Ingredients: 2/3 cup vegetable oil1 package ranch dressing mix1 teaspoon garlic powder1 teaspoon dill...

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Rosemary's Hanky Panky's
< 30 minsAppetizersSpreads

Rosemary’s Hanky Panky’s

Ingredients: 1 lb ground beef1 lb ground sausage1 1/2 lbs Velveeta cheese, cubed small1...

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Perfect for a Hot Day Frozen Fruit Salad
AppetizersDessertFrozen desserts

Perfect for a Hot Day Frozen Fruit Salad

Ingredients: 1 (16 ounce) cans fruit cocktail, drained2 (11 ounce) cans mandarin oranges, drained1...

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Crusty Crab
AppetizersCrabShellfish

Crusty Crab

Ingredients: 1/2 lb crabmeat2 tomatoes, chopped and drained2 hard-boiled eggs1/2 cup mayonnaise1/4 cup sour...

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State Fair Fried Oreo Cookies
AppetizersCookies and browniesDessert

State Fair Fried Oreo Cookies

Ingredients: 1 (16 ounce) bags Oreo cookies2 cups pancake mix1 1/2 cups milk2 eggs4...

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Baked Pizza Potato Skins
AppetizersPotatoesSide dishes

Baked Pizza Potato Skins

Ingredients: 4 potatoes, baked ( do not boil or microwave potatoes)1 -2 tablespoon oil3/4...

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Tortilla Pinwheel Appetizer
< 15 mins5 ingredients or lessAppetizers

Tortilla Pinwheel Appetizer

Ingredients: 3 (10 inch) tortillas ( any flavour)1 (250 g) containers cream cheese with...

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Monk's Mussels in Thai Curry Sauce
AppetizersMain dishShellfish

Monk’s Mussels in Thai Curry Sauce

Ingredients: 1 teaspoon vegetable oil1 stalk lemongrass, smashed and chopped1/2 tablespoon ginger, grated1 teaspoon...

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Stuffed Tomato
AppetizersCheeseLunch/snacks

Stuffed Tomato

Ingredients: 1/4 cup cottage cheese, low fat1 tomatoes, cut in half1/2 cucumbers, peeled,seeded,shredded1 teaspoon...

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Deluxe Chicken Enchiladas
AppetizersChickenMain dish

Deluxe Chicken Enchiladas

Ingredients: 2 chicken breasts1/4 cup cilantro leaves1/2 small onions, for serving1/2 medium onions, chopped...

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Jalapeno Boats
< 30 minsAppetizersTime to make

Jalapeno Boats

Ingredients: 8 fresh jalapeno peppers1/2 cup cooked shrimp, finely chopped1 tablespoon bacon bits4 ounces...

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Lemon Dill Sauce
AppetizersSaucesSavory sauces

Lemon Dill Sauce

Ingredients: 1 cup mayonnaise1/4 cup milk1/2 tablespoon dried dill1/2 tablespoon dried parsley2 tablespoons lemon...

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Chinese Chicken in Foil Appetizers
AppetizersChicken breastMain dish

Chinese Chicken in Foil Appetizers

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 green onions, finely chopped40 -50 pieces...

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Portabella Mushrooms With Polenta and Balsamic Vinegar
AppetizersMain dishSide dishes

Portabella Mushrooms With Polenta and Balsamic Vinegar

Ingredients: 2 teaspoons extra virgin olive oil1 cup non-instant polenta or 1 cup cornmeal4...

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Crostini with Honey and Gorgonzola
AppetizersCheeseEggs/dairy

Crostini with Honey and Gorgonzola

Ingredients: 1 French baguettesolive oilhoney1 1/2 cups gorgonzola, grated Directions: Slice the baguette about...

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Oriental Beef Kabobs
AppetizersBeefMain dish

Oriental Beef Kabobs

Ingredients: 1 lb boneless beef top sirloin steaks, cut 1 inch thick1/4 cup hoisin...

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Blue Cheese Dressing Bubble Bread
AppetizersBreadsLow cholesterol

Blue Cheese Dressing Bubble Bread

Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...

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Parmesan Puffs
AppetizersCheeseEggs/dairy

Parmesan Puffs

Ingredients: 4 sheets butter puff pastry1 eggs, lightly beaten for an eggwash150 g parmesan...

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Lynn's Killer Clams Casino
AppetizersLow calorieSeafood

Lynn’s Killer Clams Casino

Ingredients: 18 top neck clams ( a little larger than little necks, but still...

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Pizza Dough
AppetizersGrainsPasta

Pizza Dough

Ingredients: 1 (1/4 ounce) package active dry yeast ( or fresh)1 teaspoon honey1 cup...

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Celeriac Thins
AppetizersSide dishesVegetables

Celeriac Thins

Ingredients: 10 ounces celeriac, peeledoil, for deep-fryingsea saltfresh coriander Directions: Cut the celeriac into...

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Three Cheese Pinwheels
AppetizersCheeseLunch/snacks

Three Cheese Pinwheels

Ingredients: 1/2 cup shredded cheddar cheese1/4 cup shredded mozzarella cheese or 1/4 cup monterey...

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Chili's Awesome Blossom
< 60 minsAppetizersTime to make

Chili’s Awesome Blossom

Ingredients: 1 prepared onions2 1/2 cups flour2 teaspoons mccormick seasoning salt1/2 teaspoon fresh coarse...

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Uncle Bill's Salmon Nuggets
AppetizersLunch/snacksSnacks

Uncle Bill’s Salmon Nuggets

Ingredients: 1 (7 1/2 ounce) cans of pacific sockeye salmon1/4 cup chopped green onions1...

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Cheese Straws
AppetizersCheeseEggs/dairy

Cheese Straws

Ingredients: 3/4 cup butter, softened1 lb sharp cheddar cheese, grated2 cups flour1 teaspoon salt1...

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Cashew Filled Phyllo Cigars
AppetizersEggs/dairyLunch/snacks

Cashew Filled Phyllo Cigars

Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...

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Mom's Stuffed Eggs Tomato Stack
AppetizersEggsLunch/snacks

Mom’s Stuffed Eggs Tomato Stack

Ingredients: 6 hard-boiled eggs1 green onions, finely chopped1 garlic cloves, smashed then finely chopped1...

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Spicy Jamaican Meat Pies With Island Salsa
AppetizersLunch/snacksSnacks

Spicy Jamaican Meat Pies With Island Salsa

Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 jalapeno chile, minced2 garlic cloves,...

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Lucky 32 Black Bean Cakes
AppetizersMain dishSide dishes

Lucky 32 Black Bean Cakes

Ingredients: 6 1/2 cups cooked black beans1/2 cup salsa1/2 cup red onions, finely diced1...

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Debby's Cheese Crisps
AppetizersLunch/snacksSnacks

Debby’s Cheese Crisps

Ingredients: 2 cups swiss cheese or 2 cups monterey jack cheese (with or without...

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Herb Garlic Bread - Belgian Style
AppetizersBreadsSpreads

Herb Garlic Bread – Belgian Style

Ingredients: 8 tablespoons unsalted butter, at room temperature2 teaspoons finely chopped minced garlic1 1/2...

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Mushroom Torte
< 15 minsAppetizersFor large groups

Mushroom Torte

Ingredients: 10 sheets phyllo pastry8 pints mushrooms, chopped1/2 tablespoon garlic2 tablespoons basil, choppedsaltto taste...

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Ranch Deviled Eggs
AppetizersEggsEggs/dairy

Ranch Deviled Eggs

Ingredients: 12 eggs3 tablespoons ranch salad dressing6 -8 ounces ranch flavored cream cheesesalt &...

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