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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
White Bean Bruschetta
AppetizersBeansItalian

White Bean Bruschetta

Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...

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AppetizersVegetablesVegetarian

Crocodile Eyeballs

Ingredients: 1 jar pickling onions ( pinball sized)1 jar pimento stuffed olives1 (8 ounce)...

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Emeril's Beef Chili Cheese Fries
AppetizersLunch/snacksSnacks

Emeril’s Beef Chili Cheese Fries

Ingredients: 2 tablespoons vegetable oil2 cups chopped yellow onionssaltcayenne2 lbs ground beef1 tablespoon chili...

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Martha's Beef and Scallion Rolls
AppetizersAsianMeat

Martha’s Beef and Scallion Rolls

Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...

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AppetizersBreakfastSpreads

Bahama Mamma Breakfast Spread

Ingredients: 1/2 cup light cream cheese, softened ( Neufchatel cheese)1/4 cup crushed pineapple, drained1/4...

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Snakes on a Stick
AppetizersLunch/snacksSnacks

Snakes on a Stick

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1/4 teaspoon butter, meltedherbs or spices, to...

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AppetizersPotatoesVegetables

French Fries Without the French

Ingredients: 5 potatoes ( baking, oiled or red)1 ounce butter ( margarine, or oil)1...

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AppetizersCondimentsetc.

Hot Fried Non-Nudist Peanuts

Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...

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Cheese Ball
AppetizersCheeseSpreads

Cheese Ball

Ingredients: 8 ounces Philadelphia Cream Cheese8 ounces philadelphia cream cheese with chives1 (8 ounce)...

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Wisconsin Fresh Mozzarella
AppetizersCheeseSalads

Wisconsin Fresh Mozzarella, Tomato and Basil Salad

Ingredients: 2 large ripe tomatoes ( vine-ripened are best)8 ounces fresh mozzarella cheese2 tablespoons...

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Tomatoes Provencial -- Low Carb
AppetizersCheeseSide dishes

Tomatoes Provencial — Low Carb

Ingredients: 2 tomatoes1 dash garlic salt3 teaspoons fresh oregano ( or 1/2 teaspoon dried)1/2...

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Garlic and Herb Cheese Spread
< 15 minsAppetizersSpreads

Garlic and Herb Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1 1/2...

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Taco Pinwheels (No Black Olives)
< 60 minsAppetizersTime to make

Taco Pinwheels (No Black Olives)

Ingredients: 4 ounces cream cheese ( softened)3/4 cup seasoned taco meat1/4 cup finely shredded...

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Low Cal Veggie Pizza
AppetizersMain dishPizza

Low Cal Veggie Pizza

Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...

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Pizzettes With Gorgonzola
< 30 minsAppetizersTime to make

Pizzettes With Gorgonzola, Tomato and Basil

Ingredients: 12 ounces pizza dough5 ounces gorgonzola, crumbled5 ounces cherry tomatoes, quartered1 tablespoon extra...

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Crostini with Honey and Gorgonzola
AppetizersCheeseEggs/dairy

Crostini with Honey and Gorgonzola

Ingredients: 1 French baguettesolive oilhoney1 1/2 cups gorgonzola, grated Directions: Slice the baguette about...

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Brie With Raspberry Chipotle Sauce
AppetizersCheeseRaspberries

Brie With Raspberry Chipotle Sauce

Ingredients: 1 (8 ounce) brie round1 cup frozen raspberries1/4 cup frozen raspberry concentrate1/4 cup...

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Cucumber Cocktail Sandwiches
AppetizersSandwichesSpreads

Cucumber Cocktail Sandwiches

Ingredients: 1 (8 ounce) packages cream cheese, softened1 package Italian salad dressing mix (...

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Mediterranean Cheese Foldovers
AppetizersLunch/snacksSandwiches

Mediterranean Cheese Foldovers

Ingredients: 1 (6 ounce) containers crumbled feta cheese with garlic and herbs ( 1...

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Tomatoes
AppetizersLunch/snacksSide dishes

Tomatoes, Mozzarella and Peppers

Ingredients: 2 large fresh meaty tomatoessalt & fresh ground pepperfresh mozzarella cheese ( about...

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Alton Brown's Cuban Sandwich
AppetizersEggs/dairyMain dish

Alton Brown’s Cuban Sandwich

Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...

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Cajun Grilled Shrimp
AppetizersShellfishShrimp

Cajun Grilled Shrimp

Ingredients: 2 lbs shrimp, peeled deveined, and be sure they are thawed, if using...

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Kryssy's Power Nachos
AppetizersBeansVegetables

Kryssy’s Power Nachos

Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...

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Elaine's Crab Dip
AppetizersCrabSpreads

Elaine’s Crab Dip

Ingredients: 1 can crabmeat1 package cream cheese spread1/2 bottle seafood sauce1 teaspoon lemon juice...

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Spicy Buffalo Potato Skins
AppetizersLunch/snacksSide dishes

Spicy Buffalo Potato Skins

Ingredients: 3 large potatoes, baked until tender3 tablespoons melted butter4 teaspoons hot pepper sauce1...

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Crab Cakes With Green Onions
AppetizersCrabMain dish

Crab Cakes With Green Onions

Ingredients: 1 eggs, beaten2 tablespoons mayonnaise ( I use light mayo)2 tablespoons minced green...

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Fried Zucchini Fingers With Tamarind Dipping Sauce
AppetizersSquashVegetables

Fried Zucchini Fingers With Tamarind Dipping Sauce

Ingredients: 1 inch tamarind pulp2 dried red chilies4 sprigs cilantro, trimmed and chopped1 clove...

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Rosemary's Hanky Panky's
< 30 minsAppetizersSpreads

Rosemary’s Hanky Panky’s

Ingredients: 1 lb ground beef1 lb ground sausage1 1/2 lbs Velveeta cheese, cubed small1...

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Tomatoes Stuffed With Orzo Shrimp Salad
AppetizersLunch/snacksOne Dish meal

Tomatoes Stuffed With Orzo Shrimp Salad

Ingredients: 4 large vine ripened tomatoes1/3 cup orzo pasta2 tablespoons olive oil2 tablespoons butter1/8...

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Tropical Prosciutto Bites
AppetizersLunch/snacksSnacks

Tropical Prosciutto Bites

Ingredients: 1/4 lb thinly sliced prosciutto1 large mangoes or 1 large papayas, peeled, pitted...

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Pizza Dough and Bonus Focaccia Bread
AppetizersBreadsPizza

Pizza Dough and Bonus Focaccia Bread

Ingredients: 1 1/2 cups water, at 110 degrees f3/4 tablespoon fast rising yeast1 teaspoon...

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Garlic Lover's Shrimp
AppetizersShellfishShrimp

Garlic Lover’s Shrimp

Ingredients: 12 -15 garlic cloves, cracked away from skins ( I only use 12...

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Shrimp Kelaguen
AppetizersSaladsShrimp

Shrimp Kelaguen

Ingredients: 5 lbs shrimp ( shelless and headless)1 whole onions5 -6 stalks green onions1...

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Avocado With Groundnut Dressing
AppetizersSaladsVegetables

Avocado With Groundnut Dressing

Ingredients: 2 avocados, ripe1 tablespoon lemon juice, fresh2 tablespoons peanuts1/2 teaspoon paprika ( sweet...

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< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Dad's Cheese Spread
AppetizersHigh calciumSpreads

Dad’s Cheese Spread

Ingredients: 1 (8 ounce) containers wispride sharp cheddar cheese spread ( softened at room...

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Spinach Pear Salad from Restaurateur
AppetizersLunch/snacksSalads

Spinach Pear Salad from Restaurateur, Tom Douglas

Ingredients: 3/4 cup cashews ( about 3 ounces)1 tablespoon unsalted butter, melted1 teaspoon chopped...

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Fried Halloumi Cheese With Caper Vinaigrette
AppetizersLunch/snacksSpreads

Fried Halloumi Cheese With Caper Vinaigrette

Ingredients: 1 lemons, juice and zest of, finely grated2 tablespoons extra virgin olive oil1...

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AppetizersMain dishSalmon

Uncle Charly’s Fish Cakes

Ingredients: 1 can salmon, drained3/4 cup mashed potatoes ( minced)2 tablespoons cream2 tablespoons minced...

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Oven-Baked Walla Walla Sweets (Onion)
AppetizersSide dishesVegetables

Oven-Baked Walla Walla Sweets (Onion)

Ingredients: 1 walla walla onions ( or sweet onion)1 tablespoon butter1 beef bouillon cubes...

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Teriyaki Beef Skewers
AppetizersLunch/snacksOne Dish meal

Teriyaki Beef Skewers

Ingredients: 3/4 lb beef round tip steaks or 3/4 lb any other lean and...

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Tempting Tortilla Roll-Ups
AppetizersCheeseSide dishes

Tempting Tortilla Roll-Ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup chunky mild salsa or 1/2...

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Rosti With Vacherin Fribourgeois
AppetizersLunch/snacksSauces

Rosti With Vacherin Fribourgeois

Ingredients: 800 g unpeeled potatoes2 teaspoons salt2 tablespoons butter1 onions, diced1 garlic cloves, minced250...

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Greek Squash Pita (Savoury)
AppetizersLunch/snacksSquash

Greek Squash Pita (Savoury)

Ingredients: 2 lbs pumpkin or 2 lbs squash or 2 lbs zucchini, grated1 medium...

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Classy Spinach Bundles with Pistachio Dressing
AppetizersFruitSide dishes

Classy Spinach Bundles with Pistachio Dressing

Ingredients: 1 tablespoon vegetable oil1 tablespoon vinegar1 teaspoon honey or 1 teaspoon pure maple...

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Artichoke Heart and Green Chili Ramekins
AppetizersHigh calciumVegetables

Artichoke Heart and Green Chili Ramekins

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and chopped ( not marinated)1/2...

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Zucchini a Scapece (Marinated Zucchini)
AppetizersSquashVegetables

Zucchini a Scapece (Marinated Zucchini)

Ingredients: 600 g zucchiniolive oil ( for frying)4 -5 garlic cloves, finely chopped3/4 teaspoon...

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Phyllo Rolls Filled With Spinach and Chicken
AppetizersChickenMain dish

Phyllo Rolls Filled With Spinach and Chicken

Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...

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ghassans tabbouleh
AppetizersLunch/snacksSalads

ghassans tabbouleh

Ingredients: 4 cups diced tomatoes2/3 cup finely chopped parsley ( , flat leaf is...

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AmericanAppetizersVegetables

Outback Steakhouse Bloomin’ Onion

Ingredients: 1/3 cup cornstarch1 1/2 cups flour2 teaspoons garlic, minced2 teaspoons paprika1 teaspoon salt1...

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AppetizersPastaRice

Sticky Balls-that would be rice

Ingredients: 4 teaspoons peanut butter1/4 cup tamari1/2 cup honey1 teaspoon cayenne pepper3 -4 teaspoons...

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Unfried Green Tomatoes
AppetizersSide dishesTomatoes

Unfried Green Tomatoes

Ingredients: 1/4 cup all-purpose flour1/4 cup yellow cornmeal1/4 teaspoon salt1/4 teaspoon black pepper1 dash...

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Corn Flake Chicken Nuggets
AppetizersChickenPoultry

Corn Flake Chicken Nuggets

Ingredients: 1 lb boneless skinless chicken breasts, cut into nuggets1/2 cup bottled barbecue sauce1...

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Bacon Cheese  Puff Appetizers
AppetizersCheeseEggs/dairy

Bacon Cheese Puff Appetizers

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 -10 slices bacon, diced and...

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Green Olive Onion Cream Cheese
AppetizersCondimentsetc.

Green Olive Onion Cream Cheese

Ingredients: 8 ounces cream cheese, softened ( reduced-fat is OK)1/2 cup chopped pimento stuffed...

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AppetizersLunch/snacksSandwiches

Colorful Chicken Croissants

Ingredients: 2 cups cubed cooked chicken breasts1/4 cup diced celery1/4 cup golden raisins1/4 cup...

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Cheddar Nut Spread
AppetizersCheeseSpreads

Cheddar Nut Spread

Ingredients: 1 lb shredded cheddar cheese, grated1 cup chopped walnuts1 cup mayonnaise1/4 cup green...

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Mast O Khiyar (Yogurt and Cucumbers)
AppetizersEggs/dairySide dishes

Mast O Khiyar (Yogurt and Cucumbers)

Ingredients: 2 cups whole milk plain yogurt2 small grated thin-skinned cucumbers1/2 small onions, grated1/3...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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Grilled Italian Tomatoes
AppetizersSide dishesVegetables

Grilled Italian Tomatoes

Ingredients: 4 red vine ripened tomatoes1/2 cup olive oil3 garlic cloves, minced1/2 cup shredded...

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