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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Cream Cheese and Salmon Pinwheels
AppetizersSalmonSaltwater fish

Cream Cheese and Salmon Pinwheels

Ingredients: 1 (8 ounce) packages cream cheese2 -3 ounces smoked salmon, torn into small...

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Smoked Wild Irish Salmon With Chive Pancakes
AppetizersSalmonSaltwater fish

Smoked Wild Irish Salmon With Chive Pancakes

Ingredients: 2 tablespoons coarse grain mustard100 ml olive oil1 lemons, juice of4 eggs, beaten140...

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AppetizersOne Dish mealPizza

Absolutely Yummy Vegetable Pizza

Ingredients: 1 prepared pizza crust, or make your own1/4 cup cauliflower1/4 cup broccoli1/8 cup...

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Roasted Sweet Onion Roses
AppetizersLunch/snacksSide dishes

Roasted Sweet Onion Roses

Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...

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Koftas
AppetizersGround beefMain dish

Koftas

Ingredients: 500 g lamb mince or 500 g beef mince1 purple shallots, sliced thinly3...

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Healthier  Style Chicken Nuggets
AppetizersChicken breastMain dish

Healthier Style Chicken Nuggets

Ingredients: 3 boneless skinless chicken breasts2/3 cup wheat germ1/2 teaspoon salt1/8 teaspoon garlic powder1/8...

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AppetizersBreakfastSavory pies

Lower-Cal Buttermilk Bacon Spinach Quiche

Ingredients: 1 cup low-fat buttermilk1 cup light cream or 1 cup half & half...

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Four Cheese Panini With Basil Tomatoes
AppetizersLunch/snacksSandwiches

Four Cheese Panini With Basil Tomatoes

Ingredients: 1/2 cup shredded fresh mozzarella cheese ( 3 ounces)1/2 cup shredded Fontina cheese...

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Shrimp Quesadillas
AppetizersLunch/snacksShrimp

Shrimp Quesadillas

Ingredients: 8 flour tortillas ( 8-10″ in dia)2 cups shredded monterey jack pepper cheese1...

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Hot Crab Bites
AppetizersCrabSpreads

Hot Crab Bites

Ingredients: 1/2 cup shredded cheddar cheese1/2 cup cottage cheese1/2 cup mayonnaise1 (6 ounce) cans...

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Zesty Italian Peasant Bread Appetizer
< 30 minsAppetizersBreads

Zesty Italian Peasant Bread Appetizer

Ingredients: 12 inches Italian bread ( Boboli)1 tablespoon olive oil or 1 tablespoon cooking...

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Garlic and Herb Cheese Spread
< 15 minsAppetizersSpreads

Garlic and Herb Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1 1/2...

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Heavenly Stuffed Eggs-Ww Friendly
AppetizersEggsEggs/dairy

Heavenly Stuffed Eggs-Ww Friendly

Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...

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Deep Fried Eggplant (Aubergine)
AppetizersLunch/snacksSnacks

Deep Fried Eggplant (Aubergine)

Ingredients: 1/2 cup all-purpose flour3 eggs1/2 teaspoon salt2 cups breadcrumbs, freshly made2 teaspoons paprika2...

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Roasted Red Pepper Cheese Ball
AppetizersCheeseSpreads

Roasted Red Pepper Cheese Ball

Ingredients: 1 roasted red peppers1 (8 ounce) packages cream cheese2 teaspoons Worcestershire sauce1 garlic...

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AppetizersLunch/snacksSnacks

Ham and cheese crescent snacks

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 tablespoons butter or 2 tablespoons...

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Paneer (Panir)
AppetizersCheeseEggs/dairy

Paneer (Panir)

Ingredients: 2 gallons milk1/2 cup lemon juice ( fresh or bottled)1 cup water Directions:...

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Hawaiian Tea Sandwiches Filling
AppetizersLunch/snacksSandwiches

Hawaiian Tea Sandwiches Filling

Ingredients: 2 cups crushed pineapple, drained1 cup sugar1 cup chopped nuts1 (8 ounce) packages...

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Blue Cheese Spread
AppetizersCheeseSpreads

Blue Cheese Spread

Ingredients: 8 ounces cream cheese, softened8 ounces blue cheese, crumbled2 tablespoons sherry wine2 tablespoons...

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Your Basic Quesadilla
AppetizersLunch/snacksSnacks

Your Basic Quesadilla

Ingredients: 1 tablespoon butter2 flour tortillas, whatever size you want1 cup shredded cheddar cheese,...

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AppetizersGreekVegetables

Greek Yellow Split Peas With Garlic (Fava)

Ingredients: 2 cups yellow split peas, pickled over and rinsed2 bay leaves2 teaspoons salt4...

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Wasabi Chicken Salad
AppetizersSandwichesSpreads

Wasabi Chicken Salad

Ingredients: 1 (12 1/2 ounce) cans chicken4 teaspoons wasabi powder ( or to taste)1/4...

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Chicken in Foil Triangles - Aka Twice Baked Chicken
AppetizersChickenSide dishes

Chicken in Foil Triangles – Aka Twice Baked Chicken

Ingredients: 5 ounces can cooked white chicken meat1/2 teaspoon chinese hoisin sauce1 dash sugar1/2...

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AppetizersPineappleSalads

Mom’s Orange Souffle Salad

Ingredients: 1 (13 1/2 ounce) cans pineapple tidbits2 packages orange Jell-O1 cup hot orange...

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Scallion Pancakes
AppetizersLunch/snacksVegetables

Scallion Pancakes

Ingredients: 1 large eggs1 tablespoon toasted sesame oil4 flour tortillas1/2 cup scallions, finely chopped2...

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Blue Cheese Dressing Bubble Bread
AppetizersBreadsLow cholesterol

Blue Cheese Dressing Bubble Bread

Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...

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Marinated Summer Tomatoes
AppetizersSaladsSide dishes

Marinated Summer Tomatoes

Ingredients: 2 green peppers, sliced2 large tomatoes, ripe sliced1 large sweet onions, sliced very...

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Dried Beef Ball
AppetizersBeefSpreads

Dried Beef Ball

Ingredients: 2 (8 ounce) packages dried beef4 -6 green onions1 teaspoon garlic salt2 (16...

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AppetizersBeefGround beef

Keftedes-savory meatballs

Ingredients: 1/4 cup fine dry breadcrumbs1 medium onions4 teaspoons olive oil1 teaspoon ground cuminsaltfresh...

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Cilantro Sour Cream
AppetizersCondimentsEggs/dairy

Cilantro Sour Cream

Ingredients: 16 ounces sour cream1 cup finely chopped cilantro1 medium limes Directions: Mix sour...

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Smoked Salmon Party Loaf
AppetizersSalmonSpreads

Smoked Salmon Party Loaf

Ingredients: 36 ounces cream cheese, softened1 cup unsalted butter, softened1 (7 ounce) packages store...

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Creamy Crab of Cymry
AppetizersCrabLunch/snacks

Creamy Crab of Cymry

Ingredients: 2 ounces unsalted butter1 ounce plain flour6 fluid ounces milk1/2 teaspoon ground mace1/4...

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Spinach Pie or Spanakopita
AppetizersMain dishSavory pies

Spinach Pie or Spanakopita

Ingredients: 2 teaspoons olive oil12 scallions, sliced2 (10 ounce) packages chopped fresh spinach (...

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Meatball Bubble Biscuits
AppetizersBreadsCheese

Meatball Bubble Biscuits

Ingredients: 1 (16 1/3 ounce) cans ready-to-bake refrigerated buttermilk flaky biscuits ( or other...

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ASK Marinated Broccoli
AppetizersBroccoliVegetables

ASK Marinated Broccoli

Ingredients: 2 bunches broccoli1 cup cider vinegar1 tablespoon sugar1 tablespoon dill weed1 tablespoon Accent...

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Easy Basil Pesto
AppetizersSandwichesSpreads

Easy Basil Pesto

Ingredients: 2 cups packed fresh basil leaves1/4 cup grated parmesan cheese3 tablespoons toasted pine...

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Deluxe Nachos
AppetizersBeansLunch/snacks

Deluxe Nachos

Ingredients: 1 (16 ounce) cans black beans, drained1 (9 ounce) bags tortilla chips1 (15...

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Buffalo Wing Wrap
AppetizersSandwichesSpreads

Buffalo Wing Wrap

Ingredients: 16 ounces cream cheese, softened2/3 cup chicken wing sauce ( I use Cookie’s...

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Zesty Italian Wontons
AppetizersLunch/snacksSnacks

Zesty Italian Wontons

Ingredients: 6 ounces bulk Italian sausage1/4 cup chopped onions4 ounces mozzarella cheese, shredded2 tablespoons...

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Nachos Arizona Style
AppetizersGround beefMain dish

Nachos Arizona Style

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...

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Veggie Patties
AppetizersLunch/snacksMain dish

Veggie Patties

Ingredients: 1 1/2 cups gram flour1 teaspoon ground cumin1 teaspoon salt1 tablespoon grated fresh...

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Taco Dip
AppetizersGround beefMain dish

Taco Dip

Ingredients: 1 1/2 lbs ground beef2 teaspoons onion salt1 teaspoon garlic powder1 (8 ounce)...

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Batter
< 15 mins5 ingredients or lessAppetizers

Batter

Ingredients: 3/4 cup flour1/4 teaspoon salt1/2 cup milk2 tablespoons oil1 eggs Directions: Mix all...

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Herbed Feta Stuffed Mini Bell Peppers
AppetizersCheeseSide dishes

Herbed Feta Stuffed Mini Bell Peppers

Ingredients: 1 lb miniature red bell peppers or 1 lb orange bell peppers or...

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Rappin' With a Chick
AppetizersChickenLunch/snacks

Rappin’ With a Chick

Ingredients: 1/4 cup toasted chopped walnuts3/4 lb boneless skinless chicken breasts, diced into 1-inch...

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AppetizersBeansSpreads

White Bean Hummus

Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...

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Healthy Yummy Black Bean Salsa
AppetizersSalsasSauces

Healthy Yummy Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans2 medium tomatoes, chopped1/4 cup onions, finely chopped2...

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Spicy Chickpea Snack Mix
AppetizersLunch/snacksSnacks

Spicy Chickpea Snack Mix

Ingredients: 2 tablespoons curry powder 2 tablespoons brown sugar 1 tablespoon coarse salt 2...

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Suzanne's Caramel Oatmeal Bars
AppetizersBar cookiesCookies and brownies

Suzanne’s Caramel Oatmeal Bars

Ingredients: 32 unwrapped caramels5 tablespoons evaporated milk1 cup flour1 cup oatmeal3/4 cup brown sugar1/4...

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Mini Pizza Bites
AppetizersCheeseEggs/dairy

Mini Pizza Bites

Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...

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Pizza Surprise
< 30 minsAppetizersSpreads

Pizza Surprise

Ingredients: 8 ounces cream cheese1/4 cup mayonnaise1/2 cup sour cream2 (6 ounce) cans baby...

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Cream Cheese and Jalapeno Tortillas
AppetizersCheeseEggs/dairy

Cream Cheese and Jalapeno Tortillas

Ingredients: 16 ounces cream cheese, softened12 large flour tortillas1/2 jar pickled jalapeno chilies, diced...

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Fresh Vegetable Pizza Appetizer
AppetizersMain dishPizza

Fresh Vegetable Pizza Appetizer

Ingredients: 2 (13 7/8 ounce) cans refrigerated ready-made pizza dough or 2 (10 7/8...

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Cheesy Mushroom Crescent Puffs
AppetizersLunch/snacksSnacks

Cheesy Mushroom Crescent Puffs

Ingredients: 3/4 lb fresh button mushrooms, coarsley choppedsalt and pepper3 -4 tablespoons fresh parsley,...

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Deep-Fried Coconut Shrimp
AppetizersMain dishShrimp

Deep-Fried Coconut Shrimp

Ingredients: 3 eggs, beaten to blend1 1/2 teaspoons cayenne pepper1 teaspoon seasoning salt1 cup...

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Cranberry Jezebel Sauce
AppetizersCondimentsetc.

Cranberry Jezebel Sauce

Ingredients: 1 cup water1/2 cup granulated sugar1/2 cup packed brown sugar12 ounces fresh cranberries...

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Easy Greek-Inspired Salad
AppetizersLunch/snacksMain dish

Easy Greek-Inspired Salad

Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...

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Pineapple Cream Cheese Ball
AppetizersLow in...Low sodium

Pineapple Cream Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese, softened1 cup powdered sugar1 (20 ounce) cans...

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Peruvian Anticuchos
AppetizersBeefMeat

Peruvian Anticuchos

Ingredients: 2 1/2 lbs of fresh beef heart, thinly sliced and cut into squares...

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Hawaiian Cream Cheese Balls With Ginger and Coconut
AppetizersCoconutFruit

Hawaiian Cream Cheese Balls With Ginger and Coconut

Ingredients: 3 ounces cream cheese, room temperature1 teaspoon gingerroot, fresh, peeled and grated1/2 teaspoon...

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