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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Sweet Potato Balls
AppetizersSide dishesYam/sweet potato

Sweet Potato Balls

Ingredients: 3 lbs sweet potatoes, cooked and drained2 tablespoons butter1/2 teaspoon salt1/4 teaspoon cinnamon1/4...

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Lump Crab - Avocado Salad
AppetizersCrabSalads

Lump Crab – Avocado Salad

Ingredients: 1 lb large lump crabmeat1 stalk celery, sliced very thin1 medium scallions, sliced...

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Brie With Sun-Dried Tomatoes
AppetizersCheeseEggs/dairy

Brie With Sun-Dried Tomatoes

Ingredients: 1 (15 ounce) brie round1 (7 ounce) jars sun-dried tomatoes packed in oil,...

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Easy Bruschetta
AppetizersSide dishesTomatoes

Easy Bruschetta

Ingredients: 2 large tomatoes, coarsely chopped1/2 sweet onions, chopped2 tablespoons olive oil1 tablespoon chopped...

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Pickles Carrots
AppetizersCarrotsVegetables

Pickles Carrots

Ingredients: 1 1/2 cups cider vinegar1 1/2 cups water1 cup sugar2 tablespoons dill seeds1...

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Roasted Sweet Onion Roses
AppetizersLunch/snacksSide dishes

Roasted Sweet Onion Roses

Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...

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Mini Swiss Cheese Quiche
AppetizersLunch/snacksSnacks

Mini Swiss Cheese Quiche

Ingredients: 2 prepared pie pastry ( enough to cut out 25 2-1/2-inch rounds)2 cups...

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Big Fat Greek Eggplant (Aubergine)  Salad
AppetizersSaladsVegetables

Big Fat Greek Eggplant (Aubergine) Salad

Ingredients: 2 eggplants1/3 cup scallions1/3 cup parsley1 tablespoon minced garlic1 tablespoon fresh oregano (...

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Swordfish Kebabs
AppetizersFishSeafood

Swordfish Kebabs

Ingredients: 2 lbs swordfish steaks, cut into large cubes3 tablespoons olive oil1/2 lemons, juice...

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Bloody Mary Shrimp Cocktail
AppetizersLunch/snacksMain dish

Bloody Mary Shrimp Cocktail

Ingredients: 1 1/2 lbs cooked peeled deveined medium shrimp, about 60,thawed if frozen1/2 cup...

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The Real Italian Bruschetta
AppetizersItalianVegetables

The Real Italian Bruschetta

Ingredients: 8 roma tomatoes, chopped into cubes1/3 cup red onions, chopped1 bunch fresh basil3...

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Lighter Chocolate Covered Strawberries
AppetizersBerriesStrawberries

Lighter Chocolate Covered Strawberries

Ingredients: 10 ounces dark chocolate chips ( or milk)2 tablespoons canola oil1 lb fresh...

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Nachos Arizona Style
AppetizersGround beefMain dish

Nachos Arizona Style

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1/2 large red onions, chopped1...

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Macaroni and Cheese Pinwheels
AppetizersLasagnaMain dish

Macaroni and Cheese Pinwheels

Ingredients: 12 lasagna noodles2 1/4 cups milk3 tablespoons all-purpose flour1 tablespoon dried onion flakes2...

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Cranberry Jezebel Sauce
AppetizersCondimentsetc.

Cranberry Jezebel Sauce

Ingredients: 1 cup water1/2 cup granulated sugar1/2 cup packed brown sugar12 ounces fresh cranberries...

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Buttery Garlic Topper
AppetizersCondimentsetc.

Buttery Garlic Topper

Ingredients: 2 garlic cloves, minced1/4 lb butter, softened1 tablespoon Worcestershire sauce1 tablespoon horseradish (optional)3...

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Champsdiet featured Image
AppetizersHigh calciumSpreads

Cheddar Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup shredded sharp cheddar cheese1/4 cup...

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Chicken in Foil Triangles - Aka Twice Baked Chicken
AppetizersChickenSide dishes

Chicken in Foil Triangles – Aka Twice Baked Chicken

Ingredients: 5 ounces can cooked white chicken meat1/2 teaspoon chinese hoisin sauce1 dash sugar1/2...

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Roasted Red Pepper Cheese Ball
AppetizersCheeseSpreads

Roasted Red Pepper Cheese Ball

Ingredients: 1 roasted red peppers1 (8 ounce) packages cream cheese2 teaspoons Worcestershire sauce1 garlic...

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Fresh Vegetable Spring Rolls
AppetizersLunch/snacksVegetables

Fresh Vegetable Spring Rolls

Ingredients: 12 round rice paper, dipped in hot water for 20 seconds until soft...

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Oregon Salmon Patties
AppetizersMain dishSalmon

Oregon Salmon Patties

Ingredients: 1 (14 3/4 ounce) cans salmon2 tablespoons butter1 medium onions, chopped2/3 cup cracker...

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Pickled Hot Dogs or Sausages
< 30 minsAppetizersMeat

Pickled Hot Dogs or Sausages

Ingredients: 4 cups water3 cups vinegar1 medium onions4 -5 garlic cloves, diced2 tablespoons salt1...

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Skewered chilli
AppetizersMain dishShrimp

Skewered chilli, lime prawns

Ingredients: 500 g raw green shrimp, deveined100 ml olive oil2 birds-eye red chilies, chopped3...

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Kate's Easy Chicken Pizza Appetizer
AppetizersMain dishPizza

Kate’s Easy Chicken Pizza Appetizer

Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...

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Spicy Sweet Potato Fries
AppetizersLunch/snacksSide dishes

Spicy Sweet Potato Fries

Ingredients: 4 sweet potatoes, about 2 lbs1/4 cup extra virgin olive oil1 tablespoon chopped...

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Poppy Seed and Yoghurt Dipping Sauce for Shrimp
AppetizersSaucesSavory sauces

Poppy Seed and Yoghurt Dipping Sauce for Shrimp

Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...

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Basic Pizza Sauce
AppetizersPizzaSauces

Basic Pizza Sauce

Ingredients: 1 (4 ounce) cans tomato paste1 (8 ounce) cans tomato sauce1 tablespoon oregano1/2...

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Shrimp And Mushrooms
AppetizersMain dishShrimp

Shrimp And Mushrooms

Ingredients: 2 tablespoons butter2 cups chopped celery ( , can use less)8 ounces shrimp,...

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Chicken Muffins
AppetizersMuffinsQuick breads

Chicken Muffins

Ingredients: 2 cloves garlic2 medium onions2 carrots6 boneless skinless chicken breasts2 eggs2 egg whites...

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Bacon-Crescent Rollups
AppetizersLunch/snacksSnacks

Bacon-Crescent Rollups

Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...

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Chickpea Tuna Salad
AppetizersLunch/snacksSpreads

Chickpea Tuna Salad

Ingredients: 1 (6 ounce) cans tuna ( drained very well)1/4 cup chickpeas ( drained)1/4...

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Champsdiet featured Image
AppetizersFishLunch/snacks

Sushi Rolls

Ingredients: 3 cups japanese-style cooked rice3/4 cup rice vinegar1 teaspoon sugar1 teaspoon saltroasted nori...

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Drew's Homemade Pimiento Cheese - Spicy or Mild
AppetizersCheeseSpreads

Drew’s Homemade Pimiento Cheese – Spicy or Mild

Ingredients: 2 cups grated sharp cheddar cheese ( 8 ounces)1/4-1/2 cup mayonnaise ( I...

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Chicken Bastilla
AppetizersChickenPoultry

Chicken Bastilla

Ingredients: 1 small chicken1 large onions, finely chopped2 teaspoons grated fresh ginger1/8 teaspoon saffron...

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Crunchy Thai Salad
AppetizersMain dishSalads

Crunchy Thai Salad

Ingredients: 2 limes, juiced1 tablespoon Thai red curry paste2 tablespoons fish sauce1/2 tablespoon brown...

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Diabetic Garlic Turkey Balls
AppetizersLunch/snacksMain dish

Diabetic Garlic Turkey Balls

Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...

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Polynesian Meatballs (For Party Trays)
AppetizersGround beefLunch/snacks

Polynesian Meatballs (For Party Trays)

Ingredients: 1 1/2 lbs ground pork1 1/4 lbs ground round2 cups crushed corn flakes...

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Peruvian Anticuchos
AppetizersBeefMeat

Peruvian Anticuchos

Ingredients: 2 1/2 lbs of fresh beef heart, thinly sliced and cut into squares...

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Avocado Quesadillas
AppetizersLunch/snacksVegetables

Avocado Quesadillas

Ingredients: 2 vine-ripe tomatoes, seeded and chopped into 1/4 inch pieces1 ripe avocados, peeled,...

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Mexican Wontons
AppetizersMexicanNorth american

Mexican Wontons

Ingredients: 24 wonton wrappers2 tablespoons vegetable oil1 lb mild pork sausage1 cup shredded monterey...

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Beet Salad With Skordalia Dressing (Garlic-Potato Puree)
AppetizersCondimentsetc.

Beet Salad With Skordalia Dressing (Garlic-Potato Puree)

Ingredients: 15 medium beets, with their greens ( or more)best quality extra virgin olive...

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Grilled Cajun Potato Wedges
AppetizersPotatoesSide dishes

Grilled Cajun Potato Wedges

Ingredients: 3 large russet potatoes, washed and scrubbed ( do not peel, about 2...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Thermonuclear Chicken Wings

Ingredients: 24 chicken wings, tips cut off2 tablespoons vegetable oil1 teaspoon garlic powder3 tablespoons...

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Spinach and Black Bean Quesadillas
AppetizersEggsMain dish

Spinach and Black Bean Quesadillas

Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...

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Out of This World Meatballs
AppetizersBeefMain dish

Out of This World Meatballs

Ingredients: 2 lbs frozen meatballs16 ounces sauerkraut16 ounces whole cranberry sauce14 ounces Heinz Chili...

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Texas Fried Onion Wedges
AppetizersOnionsVegetables

Texas Fried Onion Wedges

Ingredients: 2 large texas sweet onions or 2 large vidalia onions1 1/2 cups flour1/2...

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Grilled Low Carb Chicken Satay
AppetizersChicken breastMain dish

Grilled Low Carb Chicken Satay

Ingredients: 3 tablespoons smooth peanut butter1/2 cup low sodium soy sauce1/2 cup lime juice2...

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Tomatoes
AppetizersLunch/snacksSide dishes

Tomatoes, Mozzarella and Peppers

Ingredients: 2 large fresh meaty tomatoessalt & fresh ground pepperfresh mozzarella cheese ( about...

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Deviled Eggs Ranchero
AppetizersLunch/snacksSide dishes

Deviled Eggs Ranchero

Ingredients: 12 eggs1/2 cup Miracle Whip1/4 cup salsa, chunky and hot,drained1/4 cup monterey jack...

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1-1-1 Tempura Batter
AppetizersLow fatLow sodium

1-1-1 Tempura Batter

Ingredients: 1 eggs1 cup flour1 cup water, ice cold Directions: Mix all ingredients together...

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Ranch Deviled Eggs
AppetizersEggsEggs/dairy

Ranch Deviled Eggs

Ingredients: 12 eggs3 tablespoons ranch salad dressing6 -8 ounces ranch flavored cream cheesesalt &...

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Shrimp and Avocado Salsa
AppetizersCondimentsetc.

Shrimp and Avocado Salsa

Ingredients: 2 lbs boiled shrimp, peeled,deveined4 -5 avocados, chopped8 small tomatoes, chopped1/2 cup chopped...

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Caponata
AppetizersLow proteinVegan

Caponata

Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...

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Thai Sausage Rolls
AppetizersChickenPoultry

Thai Sausage Rolls

Ingredients: 500 g ground chicken1 (125 g) packages cream cheese, softened1 medium carrots, medium...

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Garlic Parmesan Potatoes
AppetizersPotatoesSide dishes

Garlic Parmesan Potatoes

Ingredients: 1/4 cup butter ( softened)1 clove crushed garlic ( more for garlic lovers)4...

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Red Lobster Ultimate Fondue
AppetizersMain dishShrimp

Red Lobster Ultimate Fondue

Ingredients: 1 cup Velveeta cheese, cubed1 cup swiss cheese, grated1 (10 1/2 ounce) cans...

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Tanya's Sweet Chex Mix
AppetizersLunch/snacksSnacks

Tanya’s Sweet Chex Mix

Ingredients: 1 cup light Karo syrup1 cup sugar3/4 cup butter ( NOT margarine)1 dash...

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Mirj's Faux Crab Salad
AppetizersCrabSalads

Mirj’s Faux Crab Salad

Ingredients: 300 g imitation crabmeat ( I use Alaska pollack)1 bunch scallions, green part...

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Garlic Ricotta Stuffed Mushrooms
AppetizersLunch/snacksSide dishes

Garlic Ricotta Stuffed Mushrooms

Ingredients: 7 large white mushrooms, stems removed5 garlic cloves, crushed3 -4 tablespoons part-skim ricotta...

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Jet Swirl Pizza Appetizers
AppetizersCheeseEggs/dairy

Jet Swirl Pizza Appetizers

Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 lb genoa salami, thinly sliced1/4 lb...

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