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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Josephinas Numero Dos
AppetizersEggs/dairyPasta

Josephinas Numero Dos

Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...

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Blue Cheese Dressing Bubble Bread
AppetizersBreadsLow cholesterol

Blue Cheese Dressing Bubble Bread

Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...

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Chicken Fingers
AppetizersChicken breastMain dish

Chicken Fingers

Ingredients: 1 1/2 lbs boneless skinless chicken breasts ( 6)2 eggs2 tablespoons melted butter...

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Easy Pizza Muffins
AppetizersOne Dish mealPizza

Easy Pizza Muffins

Ingredients: 2 English muffins2 tablespoons pizza sauce or 2 tablespoons tomato paste1 cup cheese1/2...

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Champsdiet featured Image
AppetizersSaladsSide dishes

Onion Salad or Hors D’ Oeuvre – Oignons Marines

Ingredients: 1 lb tomatoes2 onions3 garlic clovesbouquet garni ( of your choice)salt and pepper1...

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Cinnamon Toast Sticks
AppetizersBreakfastKid Friendly

Cinnamon Toast Sticks

Ingredients: 1/3 cup sugar1 teaspoon ground cinnamon1 (11 ounce) packages commercial soft breadsticks3 tablespoons...

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Peruvian Anticuchos
AppetizersBeefMeat

Peruvian Anticuchos

Ingredients: 2 1/2 lbs of fresh beef heart, thinly sliced and cut into squares...

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Lime Party Salad
AppetizersSaladsSide dishes

Lime Party Salad

Ingredients: 1/4 lb marshmallows ( about 16)1 cup milk1 package lime gelatin2 (3 ounce)...

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Spiced Thai Corn Cakes
AppetizersCornVegetables

Spiced Thai Corn Cakes

Ingredients: 3 1/2 cups corn kernels ( from frozen is better than from canned)1...

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Doing "the Mashed Potato" Balls
AppetizersChickenPoultry

Doing “the Mashed Potato” Balls

Ingredients: 8 ounces ground chickensalt and pepper2 tablespoons vegetable oil2 portabella mushrooms, chopped (...

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Apple Wonton Bundles
AppetizersLunch/snacksSnacks

Apple Wonton Bundles

Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...

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Champsdiet featured Image
AppetizersBreadsGrains

Magical Disappearing Poppy Seed Garlic French Bread

Ingredients: 1 large unsliced loaf French bread ( large size loaf..not the small bagette)1...

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Leek Feta Frittata
AppetizersLunch/snacksSnacks

Leek Feta Frittata

Ingredients: 1 tablespoon olive oil2 large leeks, thinly sliced1 clove garlic, crushed1 small red...

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Garlic Lime Soup
AppetizersLow proteinSoups & stews

Garlic Lime Soup

Ingredients: 1 quart good chicken stock1/2 cup sliced garlic cloves ( not TOO thin)3...

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Sushi for Sissies
AppetizersLunch/snacksWhite rice

Sushi for Sissies

Ingredients: 1 cup cooked white rice, still hot1 tablespoon vinegar ( peferably rice vinegar)1...

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Easy Party Turnovers
AppetizersLunch/snacksSnacks

Easy Party Turnovers

Ingredients: 1 lb ground beef1 (1 ounce) package dry onion soup mix1 cup shredded...

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Roast Tomato Salad
AppetizersSaladsSide dishes

Roast Tomato Salad

Ingredients: 6 medium ripe tomatoes2 cloves garlic, peeled6 anchovy fillets, rinsed1/2 cup basil leaves6...

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Azumaya Egg Rolls
AppetizersChickenMain dish

Azumaya Egg Rolls

Ingredients: 1 lb ground beef or 1 lb ground pork or 1 lb ground...

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Patatokeftedes (Potato Croquettes)
AppetizersPotatoesSide dishes

Patatokeftedes (Potato Croquettes)

Ingredients: 2 lbs cooked peeled potatoes ( I nuke them)1 eggs4 green onions, sliced...

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Baked Barbecue Tortilla Chips
AppetizersLunch/snacksSnacks

Baked Barbecue Tortilla Chips

Ingredients: 1/3 cup barbecue sauce ( any flavour)2 teaspoons olive oil2 teaspoons sesame seeds1/8...

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Shrimp Sandwich Spread
AppetizersLunch/snacksShrimp

Shrimp Sandwich Spread

Ingredients: 1 lb shrimp, ground up or 2 (6 1/2 ounce) cans shrimp, mashed2...

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Garlic Sauteed Artichokes
AppetizersSide dishesVegetables

Garlic Sauteed Artichokes

Ingredients: 2 large artichokes ( about 1 pound each)6 cloves garlic, chopped2 tablespoons butter1/4...

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Lentil
AppetizersMain dishSalads

Lentil, Tomato, and Goat Cheese Salad

Ingredients: 1 cup lentils ( I use brown)2 tablespoons red wine vinegar1 bunch green...

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Roasted Garlic Crostini
AppetizersLunch/snacksSpreads

Roasted Garlic Crostini

Ingredients: 1 head garlic2 teaspoons olive oil1 small sourdough baguettes ( 14 inches, cut...

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Champsdiet featured Image
AppetizersCheesePork

Sausage Cheese Balls

Ingredients: 1 lb hot sausage1 lb grated sharp cheddar cheese3 cups Bisquick Directions: Blend...

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Baked Tomatoes With Olives
AppetizersCheeseSide dishes

Baked Tomatoes With Olives

Ingredients: 1 1/4 cups warm cooked spelt or 1 1/4 cups cracked farro3/4 cup...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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Tomato and Herb Bruschetta
AppetizersLunch/snacksSnacks

Tomato and Herb Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...

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Emeril's Oysters Bienville
AppetizersSeafoodShellfish

Emeril’s Oysters Bienville

Ingredients: 1/2 lb sliced bacon, chopped1 cup chopped yellow onions1 teaspoon salt1/2 teaspoon cayenne2...

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Pizza Samosa
AppetizersLunch/snacksSnacks

Pizza Samosa

Ingredients: 2 small bell peppers, finely chopped ( 1 red and one green) 1/2...

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Crab Stuffed Cherry Tomatoes
AppetizersCrabShellfish

Crab Stuffed Cherry Tomatoes

Ingredients: 1/4 lb lump crabmeat1 -2 teaspoon chili sauce1/4 teaspoon dijon-style mustard2 tablespoons mayonnaise1/2...

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Bloomin' Onion
AppetizersSouth west pacificVegetables

Bloomin’ Onion

Ingredients: 1 large red onions ( 3/4 pound or more)1 eggs1 cup milk1 cup...

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Korean Spinach Soup
AppetizersGround beefSoups & stews

Korean Spinach Soup

Ingredients: 1/2 lb fresh spinach1 green onions, sliced1 garlic cloves, minced1 tablespoon sesame oil1/2...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Crispy Garlic Potato Skins
AppetizersPotatoesSide dishes

Crispy Garlic Potato Skins

Ingredients: 6 large russet potatoes ( about 12 oz. each)1 garlic cloves, chopped2 tablespoons...

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Grilled Figs Topped with Feta Cheese
AppetizersCheeseCondiments

Grilled Figs Topped with Feta Cheese

Ingredients: 4 fresh figs, cut in half1 tablespoon olive oil4 tablespoons crumbled feta cheese8...

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Cinco De Mayo Shrimp Cocktail
AppetizersShellfishShrimp

Cinco De Mayo Shrimp Cocktail

Ingredients: 4 plum tomatoes, coarsely chopped1/2 red onions, sliced1/4 cup fresh cilantro, chopped1 jalapeno...

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Loaded Red Potato Skins
AppetizersPotatoesSide dishes

Loaded Red Potato Skins

Ingredients: 1 1/2 lbs red potatoes, about 15 small potatoes1 cup shredded cheddar cheese1/2...

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Apple Cheddar Walnut Toasts
AppetizersApplesCheese

Apple Cheddar Walnut Toasts

Ingredients: 12 slices whole wheat french bread, thin slices ( narrow kind)1 tart apples,...

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Mexican Chex Mix
AppetizersPastarice and grains

Mexican Chex Mix

Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...

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Wine and Black Olive Pate
AppetizersEuropeanLow protein

Wine and Black Olive Pate

Ingredients: 1 tablespoon olive oil1 small onions, finely chopped2 garlic cloves, crushed1 (400 g)...

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Very Veggie Bruschetta
AppetizersLow fatVegetables

Very Veggie Bruschetta

Ingredients: 2 large tomatoes, peeled,seeded, and diced1/4 cup finely diced onions1/4 cup finely diced...

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Italian Style Roasted Pierogies
AppetizersPotatoesVegetables

Italian Style Roasted Pierogies

Ingredients: 1 eggs, lightly beaten1/3 cup Italian style breadcrumbs2 tablespoons grated parmesan cheese1 (12...

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Nat's Romaine
AppetizersSaladsVegetables

Nat’s Romaine, Oranges and Avocado Salad

Ingredients: 1 head romaine lettuce or 2 romaine lettuce hearts ( chopped)4 green onions...

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Layered Crab Spread
AppetizersCrabSpreads

Layered Crab Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened2 tablespoons lemon juice1 teaspoon Worcestershire sauce1/4...

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Fried Mozzarella
AppetizersCheeseEggs/dairy

Fried Mozzarella

Ingredients: 12 ounces mozzarella cheese, cut into 1/2 inch thick piecesoil, for deep frying...

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Perfect Mozzarella Sticks
AppetizersCheeseEggs/dairy

Perfect Mozzarella Sticks

Ingredients: 10 egg roll wraps1 package mozzarella cheese ( Medium to large size)1 eggsvegetable...

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Gourmet Garlic Loaf - Over the Top Garlic Bread!
< 60 minsAppetizersTime to make

Gourmet Garlic Loaf – Over the Top Garlic Bread!

Ingredients: 1 loaf long French bread1/2 cup butter6 cloves garlic, crushed2 tablespoons sesame seeds1...

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Baba Gannoujh -- Middle Eastern Eggplant Spread
AppetizersSpreadsVegetables

Baba Gannoujh — Middle Eastern Eggplant Spread

Ingredients: 400 g Japanese eggplants ( about 3 medium)1/3 cup onions1/4 cup parsley (...

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Artichoke Roll
AppetizersEggs/dairyLunch/snacks

Artichoke Roll

Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...

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Deceptively Simple Gazpacho
AppetizersLunch/snacksSoups & stews

Deceptively Simple Gazpacho

Ingredients: 6 -8 tomatoes, chopped ( Roma or plum are best Don’t lose the...

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Sardine Fritters from Molto Mario
AppetizersSaltwater fishSide dishes

Sardine Fritters from Molto Mario

Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...

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Quebecois Crab Custard With Lemon Butter Sauce
AppetizersCrabEggs

Quebecois Crab Custard With Lemon Butter Sauce

Ingredients: 1 bunch broccoli, small florets1/2 lb crabmeat, trimmed of cartilage ( fresh or...

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Emeril's Beef Chili Cheese Fries
AppetizersLunch/snacksSnacks

Emeril’s Beef Chili Cheese Fries

Ingredients: 2 tablespoons vegetable oil2 cups chopped yellow onionssaltcayenne2 lbs ground beef1 tablespoon chili...

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Spanakopita (Greek Spinach Pie)
AppetizersLunch/snacksMain dish

Spanakopita (Greek Spinach Pie)

Ingredients: 1 lb country-style phyllo pastry ( if you can’t get that, regular phyllo...

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Easy Egg Roll
AppetizersPorkSide dishes

Easy Egg Roll

Ingredients: 2 tablespoons vegetable oil1/2 lb ground lean pork3 garlic cloves, minced1/2 medium onions,...

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Moroccan Meatballs
AppetizersLunch/snacksMain dish

Moroccan Meatballs

Ingredients: 2 teaspoons olive oil1/2 small onions, chopped1 garlic cloves, smashed1 lb ground lamb1/2...

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Fried Sweet Plantains (platanos maduros fritos)
AppetizersLunch/snacksSide dishes

Fried Sweet Plantains (platanos maduros fritos)

Ingredients: 1/4 cup butter1 tablespoon olive oil3 ripe plantains, peeled and cut diagonally into...

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Very Fennel Salad
AppetizersSaladsVegetables

Very Fennel Salad

Ingredients: 2 tablespoons Dijon mustard1/2 teaspoon salt, to taste1 teaspoon fresh ground black pepper1/4...

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Cheese Puffs with Salsa Cream Filling
AmericanAppetizersSouthwestern u.s.

Cheese Puffs with Salsa Cream Filling

Ingredients: 6 tablespoons unsalted butter, cut into pieces1 teaspoon saltfresh ground black pepperfreshly grated...

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