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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Gorgonzola and Toasted Walnut Spread
AppetizersEggs/dairySpreads

Gorgonzola and Toasted Walnut Spread

Ingredients: 1 cup gorgonzola, crumbled1 (8 ounce) packages cream cheese, softened3 tablespoons milk1/4 teaspoon...

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Guacamole Deviled Eggs
AppetizersEggsEggs/dairy

Guacamole Deviled Eggs

Ingredients: 4 hard-boiled eggs1/2 cup prepared guacamole1 tablespoon chopped cilantro1 tablespoon minced green onions1/2...

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AmericanAppetizersLunch/snacks

Daddy’s Kettle Corn

Ingredients: 2/3 cup popcorn1/4 cup cooking oil1/4 cup sugarsalt Directions: Heat Oil over medium...

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Tomato and Herb Bruschetta
AppetizersLunch/snacksSnacks

Tomato and Herb Bruschetta

Ingredients: 1 1/2 lbs plum tomatoes, halved,seeded and chopped1/3 cup fresh basil leaves1 tablespoon...

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Old Fashioned Fish Cakes With Sour Cream Sauce
AppetizersFishLunch/snacks

Old Fashioned Fish Cakes With Sour Cream Sauce

Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...

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Enchilada Meatballs
AppetizersGround beefMain dish

Enchilada Meatballs

Ingredients: 2 cups cornbread, crumbled1 (10 ounce) cans enchilada sauce, divided1/2 teaspoon salt1 1/2...

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11th Hour Spinach Caesar Salad
< 30 minsAppetizersSalads

11th Hour Spinach Caesar Salad

Ingredients: 6 slices bacon1/4 cup Miracle Whip light1/2 cup low-fat mayonnaise6 anchovy fillets4 garlic...

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Mango Coconut Cucumber Salad
AppetizersLunch/snacksSauces

Mango Coconut Cucumber Salad

Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...

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Easy Greek-Inspired Salad
AppetizersLunch/snacksMain dish

Easy Greek-Inspired Salad

Ingredients: 3 -4 cups salad greens ( spring mix, European, exotic, romaine, etc)1 carrots,...

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Mountain Raclette
AppetizersLunch/snacksMain dish

Mountain Raclette

Ingredients: 1/2 lb raclette cheese12 new potatoes3/4 lb cooked sausages, of your favorite variety1...

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Spicy Egg Salad Sandwiches
AppetizersSandwichesSpreads

Spicy Egg Salad Sandwiches

Ingredients: 6 hard-boiled eggs, peeled and finely chopped1/2 cup mayonnaise, plus additional for spreading1...

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Lomo de Cerdo
AppetizersLunch/snacksPork

Lomo de Cerdo

Ingredients: 1/2 lb pork tenderloins, butt or shoulder3 tablespoons olive oil1 small carrots, sliced1...

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Baked Bloomin' Onion
AppetizersOnionsVegetables

Baked Bloomin’ Onion

Ingredients: 2 large sweet onions1/2 cup flour1 teaspoon salt1/2 teaspoon ground pepper1/2 teaspoon oregano1/4...

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Hot Crab  Dip
AppetizersCrabShellfish

Hot Crab Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1 medium onions, finely chopped3 tablespoons dry...

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Pizza Nibblers
AppetizersLunch/snacksSnacks

Pizza Nibblers

Ingredients: 4 saltine crackers3 teaspoons pizza sauce1 slice mozzarella cheese, quartered4 slices pepperoni Directions:...

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Tuna Salsa Wraps
AppetizersLunch/snacksTuna

Tuna Salsa Wraps

Ingredients: 1 (7 ounce) envelopes chunk light tuna or 1 (7 ounce) envelopes albacore...

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Meatball Bubble Biscuits
AppetizersBreadsCheese

Meatball Bubble Biscuits

Ingredients: 1 (16 1/3 ounce) cans ready-to-bake refrigerated buttermilk flaky biscuits ( or other...

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Blue Cheese Crostini
AppetizersBreadsSide dishes

Blue Cheese Crostini

Ingredients: 1 loaf French bread1/4 cup olive oil1/3 lb crumbled blue cheese Directions: Preheat...

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Aunt Juniors Crabmeat and Cheese Triangles
AppetizersNorth americanSeafood

Aunt Juniors Crabmeat and Cheese Triangles

Ingredients: 1/2 cup of melted butter1 1/2 teaspoons Hellmann’s mayonnaise1/2 teaspoon onion powder8 ounces...

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Spiced Mushrooms
AppetizersLunch/snacksMain dish

Spiced Mushrooms

Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...

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Cowboy Cornbread
AppetizersBreadsGrains

Cowboy Cornbread

Ingredients: 2 cups cornmeal1 cup flour1 teaspoon salt1 tablespoon sugar1 teaspoon baking powder1 eggs1...

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Aloo Ki Tikiyan (Vegan)
AppetizersLunch/snacksSnacks

Aloo Ki Tikiyan (Vegan)

Ingredients: 4 big potatoes1 onions, finely chopped5 -6 green chilies, chopped1/2 cup cilantro leaves,...

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Spicy Quinoa Salad
AppetizersGrainsSalads

Spicy Quinoa Salad

Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...

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Feta Cheese Foldovers
AppetizersCheeseEggs/dairy

Feta Cheese Foldovers

Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...

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Sausage Croustades
AppetizersLunch/snacksMain dish

Sausage Croustades

Ingredients: 16 slices white bread or 16 slices brown bread1/4 cup butter, melted1/4 cup...

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Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
AppetizersSeafoodShellfish

Steamed Oysters in Tomato Vinaigrette Served in Sake Cups

Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...

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Smokey Salmon Spread
AppetizersSalmonSpreads

Smokey Salmon Spread

Ingredients: 1 (15 1/2 ounce) cans salmon1 tablespoon lemon juice2 teaspoons grated onions2 teaspoons...

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Champagne Grape and Shrimp Salad Sandwiches
AppetizersLunch/snacksSandwiches

Champagne Grape and Shrimp Salad Sandwiches

Ingredients: 1 lb baby shrimp ( the smallest you can find!)1/4 lb champagne grapes...

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AppetizersMeatPork

Appetizer Spareribs

Ingredients: 1 1/2 lbs spareribs1 (10 ounce) jars plum jelly1/3 cup soy sauce1/4 cup...

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The Best Cucumber Sandwiches
AppetizersLunch/snacksSandwiches

The Best Cucumber Sandwiches

Ingredients: 1 loaf squishy white bread1 English cucumbers1/4 cup very thinly sliced sweet onions1/4...

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Luau Minis
< 15 minsAppetizersLunch/snacks

Luau Minis

Ingredients: 1 cup ground ham, BROWNED1/2 cup crushed pineapple, well drained1 tablespoon packed brown...

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Venetian Canapes
AppetizersItalianVegetables

Venetian Canapes

Ingredients: 12 slices firm white bread5 tablespoons butter or 5 tablespoons margarine, divided2 tablespoons...

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Chicken Bastilla
AppetizersChickenPoultry

Chicken Bastilla

Ingredients: 1 small chicken1 large onions, finely chopped2 teaspoons grated fresh ginger1/8 teaspoon saffron...

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Tortilla Triangles With Avocado Salsa
AppetizersSalsasSauces

Tortilla Triangles With Avocado Salsa

Ingredients: 4 corn tortillasoil ( for frying)2 avocados, firm but ripe, halved, peeled and...

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AppetizersLunch/snacksMain dish

New England Deep Fried Clams

Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...

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New Yorker Onion Sandwich
AppetizersLunch/snacksSnacks

New Yorker Onion Sandwich

Ingredients: 4 slices brown bread ( or 2 slices if they are large)1 tablespoon...

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Marianne's Marinated Vegetables
AppetizersLunch/snacksSalads

Marianne’s Marinated Vegetables

Ingredients: 1 1/2 cups fresh broccoli, chopped3/4 cup carrots, sliced diagonally1 cup celery, sliced...

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AppetizersLunch/snacksSalads

Antipasto Napoli

Ingredients: 2 cups chopped tomatoes2 cups sliced mushrooms1/4 cup chopped pepperoni1 cup sliced zucchini8...

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Wiener Bites
AppetizersMeatVery low carbs

Wiener Bites

Ingredients: 8 hot dogs, cut in 6 pieces12 slices bacon, wide ( or twice...

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Chocolate Peanut Butter Crunch
AppetizersLunch/snacksSnacks

Chocolate Peanut Butter Crunch

Ingredients: 6 cups crispy corn and crispy rice cereal1 2/3 cups chocolate chips (...

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I Can't Be Left Alone With It
AppetizersLunch/snacksSnacks

I Can’t Be Left Alone With It, Artichoke Pie

Ingredients: 1 (9 ounce) boxes frozen artichoke hearts, thawed & chopped small1 tablespoon olive...

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Creamy Tortilla Roll Ups
AppetizersCheeseEggs/dairy

Creamy Tortilla Roll Ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 teaspoon garlic powder3 (10 inch) flour...

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Dad's Favorite French Onion Soup
AppetizersMain dishSoups & stews

Dad’s Favorite French Onion Soup

Ingredients: 4 tablespoons butter1 lb onions, peeled and finely slicedsalt and pepper1/2 teaspoon ground...

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Lemon Basil Shrimp
AppetizersShellfishShrimp

Lemon Basil Shrimp

Ingredients: 12 -18 large tiger shrimp, peeled and de-veined ( I leave the tail...

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Gump Shrimp Wraps
AppetizersLunch/snacksShrimp

Gump Shrimp Wraps

Ingredients: 16 large shrimp, peeled and deveinedvegetable oil, for drizzling1 teaspoon crushed red pepper...

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Sweet and Sour Sauce - Philippine Style
AppetizersAsianMain dish

Sweet and Sour Sauce – Philippine Style

Ingredients: 1 tablespoon cornstarch3 tablespoons water2 tablespoons soy sauce3 tablespoons sugar2 tablespoons vinegar1 tablespoon...

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Healthy Lettuce Wraps
AppetizersSaladsTurkey

Healthy Lettuce Wraps

Ingredients: 2 tablespoons olive oil1 garlic cloves, minced1/2 small onions, finely chopped1/2 lb ground...

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Salmon Pate' Ala Villani
AppetizersSalmonSpreads

Salmon Pate’ Ala Villani

Ingredients: 7 1/2 ounces canned salmon, drained4 ounces cream cheese4 drops liquid smoke2 teaspoons...

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Bleu Cheese Appetizer Tarts
AppetizersCheeseEggs/dairy

Bleu Cheese Appetizer Tarts

Ingredients: 1 (3 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Italian Nachos
AppetizersLunch/snacksSnacks

Italian Nachos

Ingredients: 12 wonton wrappers1 egg whites, frothed2 tablespoons olive oil1/2 teaspoon oregano or 1/2...

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Chile-Lime Shrimp on Skewers
AppetizersCondimentsetc.

Chile-Lime Shrimp on Skewers

Ingredients: 1/2 cup olive oil2 tablespoons chili oil1/4 cup fresh lime juice2 garlic cloves,...

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Spicy Deep-fried Baby Artichokes
AppetizersSide dishesVegetables

Spicy Deep-fried Baby Artichokes

Ingredients: 24 baby artichokes2 quarts water2 tablespoons lemon juiceoil ( for frying)2 eggs1/2 cup...

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AppetizersBreadsCheese

Garlic Bread

Ingredients: 1 cup mayonnaise1 cup grated parmesan cheese1 1/2 teaspoons minced garlic2 teaspoons dried...

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Garlic and Herb Marinated Artichokes
AppetizersLow proteinVegetables

Garlic and Herb Marinated Artichokes

Ingredients: 2 garlic cloves, chopped1/2 cup olive oil2 tablespoons finely chopped fresh dill1/4 cup...

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BLT Pinwheels
< 60 minsAppetizersFor large groups

BLT Pinwheels

Ingredients: 4 ounces softened cream cheese1/2 cup light mayonnaise1/4 cup finely chopped sun-dried tomatoes...

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Polynesian Meatballs (For Party Trays)
AppetizersGround beefLunch/snacks

Polynesian Meatballs (For Party Trays)

Ingredients: 1 1/2 lbs ground pork1 1/4 lbs ground round2 cups crushed corn flakes...

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Veggie Quesadillas With Cilantro   Sour Cream
AppetizersMain dishVegetables

Veggie Quesadillas With Cilantro Sour Cream

Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...

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Tex-Mex Deviled Eggs
AppetizersLunch/snacksSide dishes

Tex-Mex Deviled Eggs

Ingredients: 8 hard-boiled eggs, peeled1/3 cup sour cream2 ounces pimientos, drained, patted dry and...

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Kaseropita (Tiropita Using Kaseri Cheese)
AppetizersLunch/snacksSavory pies

Kaseropita (Tiropita Using Kaseri Cheese)

Ingredients: 500 g phyllo pastry ( if you are lucky enough to get the...

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AppetizersHigh calciumSpreads

Cheddar Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup shredded sharp cheddar cheese1/4 cup...

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