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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Another Simple Chicken Salad
AppetizersLunch/snacksSalads

Another Simple Chicken Salad

Ingredients: 2 cups chicken, cooked & chopped1/2 medium onions, chopped1/2 cup dill relish or...

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Supreme  Chicken Bites
AppetizersChickenMain dish

Supreme Chicken Bites

Ingredients: 1 (8 ounce) packages pillsbury refrigerated crescent dinner rolls1 (3 ounce) packages cream...

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French Onion Soup (Soupe A L'Oignon)
AppetizersLunch/snacksSoups & stews

French Onion Soup (Soupe A L’Oignon)

Ingredients: 1 lb onions, peeled2 ounces butter2 1/2-3 pints beef stock4 ounces cognac (...

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Malaysian Curried Prawns
AppetizersSaucesSavory sauces

Malaysian Curried Prawns

Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...

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Super Easy Turkey Pastrami Appetizer
AppetizersLow calorieLow carb

Super Easy Turkey Pastrami Appetizer

Ingredients: 1/2 lb turkey pastrami, sliced 1/4-inch thick2 ounces cream cheese, softened1 teaspoon beaver...

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Provolone Pesto Loaf
AppetizersCheeseEggs/dairy

Provolone Pesto Loaf

Ingredients: 3/4-1 lb provolone cheese, sliced thin ( divide in 3’s)1 (7 ounce) jars...

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Feta Sun-Dried Tomato Appetizer
AppetizersSpreadsVegetables

Feta Sun-Dried Tomato Appetizer

Ingredients: 2 heads garlic, peeled and chopped1/4 cup olive oil3/4 tablespoon fine herbs (...

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AppetizersShellfishShrimp

Sizzling Shrimps

Ingredients: 6 large raw, shelled & deveined prawns1/2 clove crushed and finely chopped garlic1/4...

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AppetizersLunch/snacksSpreads

Crab Spread for Crackers (Non-Dairy)

Ingredients: 1 lb crabmeat, picked over1 medium onions, chopped1 garlic cloves, minced3 -4 tablespoons...

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Meatball Surprise (Cheddar Cheese Filled Meatballs in Gravy)
AppetizersGround beefMain dish

Meatball Surprise (Cheddar Cheese Filled Meatballs in Gravy)

Ingredients: 1 lb ground beef1/2 teaspoon dried Italian seasoning or 1/2 teaspoon oregano1 teaspoon...

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Shrimp Toast
AppetizersShellfishShrimp

Shrimp Toast

Ingredients: 4 slices white bread8 ounces cooked peeled shrimp1 tablespoon soy sauce2 garlic cloves,...

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Vegetable Pancakes
AppetizersLunch/snacksSnacks

Vegetable Pancakes

Ingredients: 1/2 cup all-purpose flour1/2 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon pepper1 eggs1/4 cup...

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Veggie Quesadillas II
AppetizersLunch/snacksMain dish

Veggie Quesadillas II

Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...

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Down Home Crab Cakes
AppetizersCrabMain dish

Down Home Crab Cakes

Ingredients: 1/2 cup mayonnaise1 eggs, beaten1/3 cup green bell peppers, minced3 tablespoons onions, minced1/3...

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Italian Tricolore Salad
AppetizersCheeseSalads

Italian Tricolore Salad

Ingredients: 1 ripe avocados6 -8 slices buffalo mozzarella10 -12 cherry tomatoes, halved2 tablespoons olive...

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Trees and Snow
AppetizersBroccoliSide dishes

Trees and Snow

Ingredients: 1 head broccoli or 1 head broccoflower1 tablespoon water1 tablespoon apple cider vinegar...

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Fried Gator Tail
< 60 minsAppetizersSeafood

Fried Gator Tail

Ingredients: 1 lb alligator meat1 large eggs1 cup peanut oil1/4 cup all-purpose flour4 teaspoons...

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BBQ Oysters With Ginger
AppetizersSide dishesSouth west pacific

BBQ Oysters With Ginger

Ingredients: 12 oysters1/4 cup green onions, finely chopped1/4 cup butter, diced into small cubes2...

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Artichoke Spinach Frittata
AppetizersBreakfastOmelets and frittatas

Artichoke Spinach Frittata

Ingredients: 1 cup egg substitute ( equivilant to 4 eggs)1 medium onions, chopped6 single...

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Antipasticks
AppetizersCheeseLunch/snacks

Antipasticks

Ingredients: wooden skewers ( 8 inch)1 pint grape tomatoes20 small bocconcini, balls ( fresh...

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Sweet and Spicy Shrimp Kabobs
AppetizersMain dishShrimp

Sweet and Spicy Shrimp Kabobs

Ingredients: 1/4 cup honey1 tablespoon minced canned chipotle chiles in adobo2 garlic cloves, minced1/2...

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Marshall's Deviled Eggs
AppetizersEggsEggs/dairy

Marshall’s Deviled Eggs

Ingredients: 10 hardboiled egg1/2 teaspoon dry mustard1/8 teaspoon cumin1/2 teaspoon marjoramoregano (optional)onion salt (optional)salt1/2...

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Queso Fundido
AppetizersLow carbLow in...

Queso Fundido

Ingredients: 1/4 cup pumpkin seeds, green and unroasted1 -2 leaf epazote (optional)1 garlic cloves,...

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Easy Crab Cakes
AppetizersCrabMain dish

Easy Crab Cakes

Ingredients: 1 lb crabmeat, flaked1 eggs, beaten1 cup cracker crumbs1 teaspoon dry mustard1 teaspoon...

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Quick Polenta Rounds With Sage Butter and Parmesan
AppetizersCornSide dishes

Quick Polenta Rounds With Sage Butter and Parmesan

Ingredients: cooking spray1 (16 ounce) packages prepared polenta ( original, unflavored)1/2 cup of freshly...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Baked Crab Dip (Like Simon and Seafort's Restaurant)
AppetizersCrabSide dishes

Baked Crab Dip (Like Simon and Seafort’s Restaurant)

Ingredients: 2/3 cup mayonnaise1/2 cup canned artichoke hearts, chopped1/2 cup lump crabmeat, frozen or...

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Cream Cheese and Crab Spread
AppetizersCrabSpreads

Cream Cheese and Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (6 ounce) packages frozen crabmeat, thawed,drained,and...

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I Love Olives! Appetizer
AppetizersMexicanNorth american

I Love Olives! Appetizer

Ingredients: 1 cup pimento stuffed olives, drained and sliced3/4 cup chunky salsa, drained slightly1...

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AppetizersLunch/snacksOne Dish meal

Pampered Chef Bbq Quesadillas

Ingredients: 8 flour tortillas ( 6-7 inch)3 boneless skinless chicken breast halves, cooked and...

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Gol Gappay
AppetizersLunch/snacksSnacks

Gol Gappay

Ingredients: 1 cup white flour ( Maida)1/2 cup semolina ( Sooji)cooking oil ( for...

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Jan's Monte Cristo Crescents
AppetizersLunch/snacksSnacks

Jan’s Monte Cristo Crescents

Ingredients: 6 slices deli turkey3 teaspoons prepared mustard6 slices provolone cheese1 1/2 tablespoons strawberry...

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Stromgren Swedish Meatballs
AppetizersGround beefLunch/snacks

Stromgren Swedish Meatballs

Ingredients: 1/2 cup half-and-half1 lb ground beef1/4 cup cracker crumbs1/2 teaspoon salt1/8 teaspoon pepper1...

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Polish Meatballs in Sour Cream (klopsk W Smietanie)
AppetizersGround beefMain dish

Polish Meatballs in Sour Cream (klopsk W Smietanie)

Ingredients: 4 slices bread ( I use a dense whole grain)2/3 cup milk1 large...

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AppetizersBeansSpreads

White Bean Hummus

Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...

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Layered Tortilla Snack
AppetizersChickenLunch/snacks

Layered Tortilla Snack

Ingredients: 3/4 lb boneless skinless chicken, poached for 25 minuteswater, to cover1 small onions,...

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Grilled King Prawns With Lemon
AppetizersShellfishShrimp

Grilled King Prawns With Lemon, Garlic And Chilli

Ingredients: 18 fresh green king prawns100 ml extra virgin olive oil2 red chilies, finely...

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Jumbo Shrimp with Pepper Salsa
AppetizersSalsasSauces

Jumbo Shrimp with Pepper Salsa

Ingredients: 32 large raw shrimp, shelled but with tails on1 cantaloupe, seeded and cut...

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Tropical Curry Coconut Shrimp (Diabetic)
AppetizersMain dishShrimp

Tropical Curry Coconut Shrimp (Diabetic)

Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...

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Dilly Cheese Pinwheels
AppetizersCheeseEggs/dairy

Dilly Cheese Pinwheels

Ingredients: 2 (8 ounce) packages crescent roll dough4 ounces cream cheese, softened to room...

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Barbecue Chicken and Black Bean Pizza
AppetizersMain dishPizza

Barbecue Chicken and Black Bean Pizza

Ingredients: 1/2 lb boneless skinless chicken breasts1/2 cup barbecue sauce ( your favorite brand)16...

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Spanish-Style Oven Fries
AppetizersPotatoesSide dishes

Spanish-Style Oven Fries

Ingredients: 1 1/2 lbs potatoes1 tablespoon olive oil1/4 teaspoon pepper1 teaspoon salt2 garlic cloves,...

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Kids Love S'mores Pops!!
AppetizersDessertKid Friendly

Kids Love S’mores Pops!!

Ingredients: 1 (16 ounce) bags large marshmallows1 (16 ounce) bags chocolate chips ( or...

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Sesame Thins (crackers)
AppetizersLunch/snacksSnacks

Sesame Thins (crackers)

Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...

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Fig Nut Chicken Roll-ups
AppetizersLunch/snacksMain dish

Fig Nut Chicken Roll-ups

Ingredients: 1/2 cup finely chopped red apples or 1/2 cup finely chopped green apples1/4...

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Marinated Fennel
AppetizersLow proteinSalads

Marinated Fennel

Ingredients: 1 lb fennel bulbs1 tablespoon lemon juicesalt & freshly ground black pepper1/3 cup...

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Zucchini Flats
AppetizersCheeseSide dishes

Zucchini Flats

Ingredients: 3/4 cup grated parmesan cheese2 eggs2 tablespoons flour2 teaspoons finely chopped parsley3/4 teaspoon...

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Feta Custard in Phyllo Cups
AppetizersCheeseEggs/dairy

Feta Custard in Phyllo Cups

Ingredients: 2 (2 1/8 ounce) packages miniature phyllo cups4 ounces crumbled feta cheese3 ounces...

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Baked Tortilla Chips
AppetizersLunch/snacksSnacks

Baked Tortilla Chips

Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...

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Shrimp Spring Rolls (Goi Cuon)
AppetizersLunch/snacksShrimp

Shrimp Spring Rolls (Goi Cuon)

Ingredients: 1 cup vermicelli rice noodles8 -12 medium shrimp4 rice paper sheets ( 8-12...

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Sea Breeze Strawberry Starter
AppetizersLunch/snacksSnacks

Sea Breeze Strawberry Starter

Ingredients: 200 g creme fraiche100 g smoked salmon1 iceberg lettuce6 sprigs fresh mint, 4...

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Taco Meatballs
AppetizersBeefGround beef

Taco Meatballs

Ingredients: 1 1/2 lbs ground beef1 (1 1/4 ounce) packages taco seasoning mix1 green...

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Easy and Delicious Onion Puffs
AppetizersLunch/snacksSnacks

Easy and Delicious Onion Puffs

Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...

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Beef Pate
AppetizersLunch/snacksSpreads

Beef Pate

Ingredients: 1 1/2 cups cooked lean ground beef ( cubed)8 ounces fat free cream...

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Kryssy's Power Nachos
AppetizersBeansVegetables

Kryssy’s Power Nachos

Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...

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Zucchini Spread
AppetizersSpreadsSquash

Zucchini Spread

Ingredients: 3 1/2 cups zucchini, unpeeled, shredded ( equiv. to 1 pound)1/4 cup fresh...

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Grilled Tuna Salad Santorini
AppetizersSaladsTuna

Grilled Tuna Salad Santorini

Ingredients: 1/2 lb tuna, grilled, cut into 1-inch chunks1/2 lemons, juice of1/2 oranges, juice...

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Golden Tofu Salad with Carrots and Hijiki
AppetizersLunch/snacksSide dishes

Golden Tofu Salad with Carrots and Hijiki

Ingredients: 3 tablespoons dried hijiki seaweed1 cup water12 ounces firm tofu1 tablespoon sesame oil1...

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Hope's Fresh Salsa
AppetizersCondimentsetc.

Hope’s Fresh Salsa

Ingredients: 1 quart canned tomatoes, undrained1 medium onions, any color2 -4 jalapenos, to taste1...

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Garlic-Herb Cheese Spread
AppetizersEggs/dairySpreads

Garlic-Herb Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened3 tablespoons milk1 teaspoon italian seasoning1/8 teaspoon...

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