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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Crab Salad English Muffin Melt
AppetizersCrabLunch/snacks

Crab Salad English Muffin Melt

Ingredients: 4 English muffins, halved1 lb crab salad1 cup cheddar cheese, shredded Directions: Spread...

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DePalma's Pizzarotti
AppetizersLunch/snacksSnacks

DePalma’s Pizzarotti

Ingredients: 1 small ready made pizza dough ( such as Boboli , approx. 9″)1...

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Spiced Mushrooms
AppetizersLunch/snacksMain dish

Spiced Mushrooms

Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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Cajun Seafood Au Gratin
AppetizersMain dishShrimp

Cajun Seafood Au Gratin

Ingredients: 1 pint heavy cream1 tablespoon fresh basil or 2 teaspoons dried basil1 tablespoon...

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Eggplant (Aubergine) and Mozzarella
< 30 mins5 ingredients or lessAppetizers

Eggplant (Aubergine) and Mozzarella

Ingredients: 1/2 cup garlic oil3 large eggplants, thickly sliced6 ounces mozzarella cheese or 6...

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Smoked Salmon and Egg Salad Sandwiches
AppetizersSandwichesSpreads

Smoked Salmon and Egg Salad Sandwiches

Ingredients: 4 large eggs, hard boiled, peeled and chopped1/4 cup mayonnaise2 tablespoons sour cream2...

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Gruyere Souffle
AppetizersLunch/snacksMain dish

Gruyere Souffle

Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...

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Chipotle's Guacamole
AppetizersLunch/snacksTropical fruits

Chipotle’s Guacamole

Ingredients: 1 large avocados, peeled, pitted2 teaspoons fresh lime juice2 tablespoons fresh cilantro, chopped1/4...

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Marinated Cheese
AppetizersCheeseEggs/dairy

Marinated Cheese

Ingredients: 1/2 cup olive oil1/2 cup balsamic vinegar1 (2 ounce) jars pimientos, drained3 teaspoons...

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Pizza Crackers
AppetizersLunch/snacksSnacks

Pizza Crackers

Ingredients: 1 multi-grain crackers ( 2″ round works well)1 slice part-skim mozzarella cheese1 teaspoon...

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Parmesan Cheese Spread
AppetizersSpreadsVery low carbs

Parmesan Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1/2 cup...

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Chicken Club Brunch Ring
AppetizersChickenPoultry

Chicken Club Brunch Ring

Ingredients: 1 cup mayonnaise2 tablespoons Dijon mustard2 tablespoons fresh parsley, snipped1 tablespoon onions, finely...

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Feta Bruschetta
AppetizersEggs/dairyTomatoes

Feta Bruschetta

Ingredients: 8 slices French bread, large2 teaspoons extra virgin olive oil2 cloves garlic, coarsely...

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Nacho Potato Skins
AppetizersLunch/snacksSide dishes

Nacho Potato Skins

Ingredients: 6 medium potatoes, such as russet ( 2 lbs)cooking oilshorteningbutter or margarine1/4 cup...

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Easy Taco Appetizers
< 60 minsAppetizersTime to make

Easy Taco Appetizers

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 tablespoons fresh minced garlic1/2 cup...

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Taco Dip
AppetizersGround beefMain dish

Taco Dip

Ingredients: 1 1/2 lbs ground beef2 teaspoons onion salt1 teaspoon garlic powder1 (8 ounce)...

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Honeyed Chicken Wings
AppetizersLunch/snacksSnacks

Honeyed Chicken Wings

Ingredients: 2 tablespoons lime juice2 tablespoons soy sauce1/2 teaspoon freshly chopped ginger1 teaspoon fresh...

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Champsdiet featured Image
AppetizersMain dishShrimp

Scampi Rockefeller

Ingredients: 1/2 lb large uncooked shrimp, shelled,deveined1 tablespoon olive oil6 cloves garlic, chopped1 bunch...

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Chicken and Pesto Terrine
AppetizersChickenMain dish

Chicken and Pesto Terrine

Ingredients: 1 tablespoon oil1 onions, finely chopped1/3 cup pine nuts4 garlic cloves, finely chopped750...

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Tequila-Lime Shrimp
AppetizersShellfishShrimp

Tequila-Lime Shrimp

Ingredients: 1/4 cup lime juice, fresh1/4 cup tequila1 garlic cloves, minced2 shallots, minced1/2 teaspoon...

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Green Onion Pancakes
AppetizersChineseVegetables

Green Onion Pancakes

Ingredients: 1 large eggs2 teaspoons sesame oil8 egg roll wraps4 teaspoons sesame seeds1 cup...

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Guacamole Chunky Easy to Please from Penny
AppetizersCondimentsetc.

Guacamole Chunky Easy to Please from Penny

Ingredients: 2 avocados2 tablespoons Ro-Tel tomatoes1 tablespoon sour creamsalt and pepper1 tablespoon lime juice...

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Firecracker Shrimp
AppetizersLunch/snacksMain dish

Firecracker Shrimp

Ingredients: 1/3 cup almonds2 jalapeno peppers, seeded1 bunch cilantro ( without stems)6 scallions3 cloves...

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Keftedakia (Greek Mint and Ouzo Flavored Meatballs)
AppetizersLunch/snacksMain dish

Keftedakia (Greek Mint and Ouzo Flavored Meatballs)

Ingredients: 2 slices home-made style bread, trimmed of crust and torn into small pieces1/4...

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Spicy Corn Quesadillas
AppetizersLunch/snacksSnacks

Spicy Corn Quesadillas

Ingredients: 2 tablespoons vegetable oil1 medium onions, chopped2 cloves garlic, minced1 carrots, grated1 fresh...

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Grilled Chicken Legs with Gubbins Sauce
AppetizersLunch/snacksMain dish

Grilled Chicken Legs with Gubbins Sauce

Ingredients: 8 chicken drumsticksoilsalt and pepper2 ounces butter3 tablespoons English mustard2 tablespoons tarragon vinegar4...

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Shrimp Puffs
AppetizersShellfishShrimp

Shrimp Puffs

Ingredients: cooking spray1 (8 ounce) packages refrigerated reduced-fat crescent rolls2 cups low-fat swiss cheese,...

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Malaysian Curried Prawns
AppetizersSaucesSavory sauces

Malaysian Curried Prawns

Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...

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AppetizersLunch/snacksMain dish

Finger Licking Good Chicken Wings

Ingredients: 4 lbs chicken wings1 teaspoon salt2 tablespoons light soy sauce2 tablespoons cooking sherry2...

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Tex Mex Stuffed Potato Skins
AppetizersPotatoesSide dishes

Tex Mex Stuffed Potato Skins

Ingredients: 12 small potatoes, baked and halved, meat scooped out1 -2 tablespoon olive oil,...

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Venetian Canapes
AppetizersItalianVegetables

Venetian Canapes

Ingredients: 12 slices firm white bread5 tablespoons butter or 5 tablespoons margarine, divided2 tablespoons...

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Jack's Party Pecans
AppetizersFruitLunch/snacks

Jack’s Party Pecans

Ingredients: 2 tablespoons butter1 cup pecan halves2 tablespoons jack daniel old no. 7 whiskey2...

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Delicious Mesa Chicken Roll-Ups
AppetizersLunch/snacksSandwiches

Delicious Mesa Chicken Roll-Ups

Ingredients: 1/4 cup sun-dried tomatoes packed in oil1 cup goat cheese4 flour tortillas4 (4...

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AppetizersLunch/snacksSnacks

Jicama Chili Sticks

Ingredients: 1 1/2 lbs jicama1 limes, to squeeze on the jicama1 teaspoon chili powder...

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Cheese Ball with Pesto
AppetizersSpreadsWeeknight

Cheese Ball with Pesto

Ingredients: 2 (8 ounce) packages cream cheese, softened1/4 cup prepared pesto sauce1/2 cup grated...

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Parmesan and Red Onion Hors D'oeuvres
AppetizersCheeseSpreads

Parmesan and Red Onion Hors D’oeuvres

Ingredients: 1/2 cup finely minced red onions1/2 cup mayonnaise1/2 cup parmesan cheese Directions: Mix...

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Chili Pineapple
AppetizersLunch/snacksSnacks

Chili Pineapple

Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...

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Garlicky Tomato Bruschetta
AppetizersItalianVegetables

Garlicky Tomato Bruschetta

Ingredients: 2 tomatoes, in small cubes1 teaspoon dried basil2 tablespoons grated parmesan cheese2 tablespoons...

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Spiced Eggplant (Aubergine)
AppetizersSaladsSide dishes

Spiced Eggplant (Aubergine)

Ingredients: 1 kg eggplants1/2 cup olive oil2 tablespoons lemon juice ( or more to...

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Pajeon (Korean Scallion and Seafood Pancake)
AppetizersBreakfastSeafood

Pajeon (Korean Scallion and Seafood Pancake)

Ingredients: 100 g of small green onions50 g scallions1/3 cup clams1/2 cup oysters1/2 cup...

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AppetizersLunch/snacksSide dishes

Adam West’s Super Bowl Dumplings

Ingredients: 1 lb sweet Italian sausage links, removed from casings1 large onions, peeled and...

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Garlic-herb Seasoning and Garlic-herb Bread
AppetizersCondimentsetc.

Garlic-herb Seasoning and Garlic-herb Bread

Ingredients: 2 tablespoons dried leaf marjoram2 tablespoons dried oregano leaves2 tablespoons dried rosemary leaves2...

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Garlic Ginger Beef Appetizers
< 30 minsAppetizersTime to make

Garlic Ginger Beef Appetizers

Ingredients: 1 lb sirloin steaks or 1 lb flank steaks ( if you prefer)2...

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Potato and Coriander Samosas
AppetizersLunch/snacksPotatoes

Potato and Coriander Samosas

Ingredients: 50 g butter2 teaspoons grated fresh ginger2 teaspoons cumin seeds1 teaspoon Madras curry...

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Potato and Beef Kebba
AppetizersGround beefMain dish

Potato and Beef Kebba

Ingredients: 1 lb boiled potatoes2 eggs1 1/2 cups breadcrumbs1 lb ground beef1/2 cup almonds1/4...

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Whole Foods' Tarragon Chicken Salad
AppetizersChicken breastLunch/snacks

Whole Foods’ Tarragon Chicken Salad

Ingredients: 4 chicken breasts1/2 cup sour cream1/2 cup mayonnaise2 celery ribs1/4 cup walnuts1 tablespoon...

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Champsdiet featured Image
AppetizersChickenMain dish

Cam’s Favorite Chicken Nachos

Ingredients: 4 chicken breasts, boneless, skinless2 tablespoons vegetable oil1 (1 1/4 ounce) packages taco...

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Mom's Stuffed Eggs Tomato Stack
AppetizersEggsLunch/snacks

Mom’s Stuffed Eggs Tomato Stack

Ingredients: 6 hard-boiled eggs1 green onions, finely chopped1 garlic cloves, smashed then finely chopped1...

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Heloise's Olive Nut Spread
AmericanAppetizersNorth american

Heloise’s Olive Nut Spread

Ingredients: 6 ounces cream cheese, softened, i use low fat1/2 cup mayonnaise, i use...

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Vegetarian Lasagna With Radicchio and Shiitakes
AppetizersMain dishOne Dish meal

Vegetarian Lasagna With Radicchio and Shiitakes

Ingredients: 1 quart milk4 ounces butter6 tablespoons flour1/2 teaspoon salt1 tablespoon olive oil1 medium...

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Smashed Spud Patties With Tapenade Cream
AppetizersPotatoesSide dishes

Smashed Spud Patties With Tapenade Cream

Ingredients: 2 1/2 cups mashed potatoes, ro room temperature1/2 cup smoked gouda cheese (...

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AppetizersLunch/snacksSnacks

Spicy Bread Discs

Ingredients: 4 slices bread4 green chilies, washed and chopped4 tablespoons fresh coriander leaves, washed...

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Crispy Chicken Flautas
AppetizersChickenMain dish

Crispy Chicken Flautas

Ingredients: 4 chicken breasts, bone insalt and pepper, to taste2 tablespoons chicken stock, plus...

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S'mores Nachos
AppetizersDessertHealthy

S’mores Nachos

Ingredients: 8 rectangular graham crackers1 1/2 cups miniature marshmallows3/4 cup milk chocolate chips Directions:...

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Sweet Potato Balls
AppetizersSide dishesYam/sweet potato

Sweet Potato Balls

Ingredients: 3 lbs sweet potatoes, cooked and drained2 tablespoons butter1/2 teaspoon salt1/4 teaspoon cinnamon1/4...

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Teriyaki Beef Skewers
AppetizersLunch/snacksOne Dish meal

Teriyaki Beef Skewers

Ingredients: 3/4 lb beef round tip steaks or 3/4 lb any other lean and...

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Veronica's Stuffed Mushrooms
AppetizersBeefGround beef

Veronica’s Stuffed Mushrooms

Ingredients: 36 large mushroom caps1/4 cup butter1/4 cup cream cheese ( at room temperature)1/2-1...

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Veggie Quesadillas
AppetizersLunch/snacksSandwiches

Veggie Quesadillas

Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...

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AppetizersLunch/snacksOranges

Shannon’s Good for You Parfait

Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...

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