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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Garlic Scape Pesto
AppetizersCondimentsetc.

Garlic Scape Pesto

Ingredients: 1/4 lb garlic scapes, chopped1/2 cup olive oil1 cup parmesan cheese, grated3 tablespoons...

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AppetizersLunch/snacksSandwiches

Sour Cream Hamburger Sandwich Appetizers

Ingredients: 1 loaf French bread1 1/2-2 lbs ground beef2 cups sour cream2 cups cheddar...

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Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce
AppetizersShellfishShrimp

Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce

Ingredients: 18 slices prosciutto18 fresh basil leaves18 extra-large shrimp, peeled and deveined18 bamboo skewers,...

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No-Fat Marinated Chopped Tomato Salad
AppetizersOnionsSalads

No-Fat Marinated Chopped Tomato Salad

Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...

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Barbecue  Potato Kabobs
AppetizersPotatoesSide dishes

Barbecue Potato Kabobs

Ingredients: wooden skewers1 green peppers, cut into 1-1/2 squares1 (19 ounce) cans whole white...

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Mini Ham and Cheese Sandwiches
AppetizersLunch/snacksSandwiches

Mini Ham and Cheese Sandwiches

Ingredients: 2 cups original Bisquick baking mix1 cup milk2 tablespoons yellow mustard1 eggs6 ounces...

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Groundhog Pecans
AppetizersLunch/snacksSnacks

Groundhog Pecans

Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...

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Cheese Ball
AppetizersCheeseSpreads

Cheese Ball

Ingredients: 8 ounces Philadelphia Cream Cheese8 ounces philadelphia cream cheese with chives1 (8 ounce)...

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Rick Bayless's Queso Fundido
AppetizersCheeseLunch/snacks

Rick Bayless’s Queso Fundido

Ingredients: 1 tablespoon extra virgin olive oil2 medium tomatoes, cored, seeded, and cut into...

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AppetizersCheeseLunch/snacks

Reuben Roll

Ingredients: 0.5 (17 1/4 ounce) packages frozen puff pastry, thawed1/2 cup thousand island dressing1/2...

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Polynesian Meatballs (For Party Trays)
AppetizersGround beefLunch/snacks

Polynesian Meatballs (For Party Trays)

Ingredients: 1 1/2 lbs ground pork1 1/4 lbs ground round2 cups crushed corn flakes...

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Barbecued Bacon and Scallop Brochettes
AppetizersLunch/snacksMain dish

Barbecued Bacon and Scallop Brochettes

Ingredients: 16 fresh scallops2 tablespoons olive oil2 tablespoons lemon juice1/2 teaspoon dill seedssalt and...

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Cucumber Pita Wedges
AppetizersLunch/snacksVegetables

Cucumber Pita Wedges

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons Italian salad dressing mix4 whole...

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Grilled Zucchini With Fresh Mozzarella
AppetizersCheeseSide dishes

Grilled Zucchini With Fresh Mozzarella

Ingredients: 3 zucchini, cut lengthwise into 1/4 inch slices ( about 1 pound)2 tablespoons...

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Bruschetta II
AppetizersItalianVegetables

Bruschetta II

Ingredients: 1 baguette or 1 sourdough loaf3 -4 roma tomatoes, sliced*1/2 cup fresh parmesan...

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Smoky Grilled Cheese Fries
AppetizersLunch/snacksSnacks

Smoky Grilled Cheese Fries

Ingredients: 16 ounces frozen french fries ( can use seasoned fries too… mmm!)2 cups...

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Bruschetta from the Grill
AppetizersSpreadsTomatoes

Bruschetta from the Grill

Ingredients: 1 lb plum tomatoes, seeded and chopped ( about 6)1/4 cup minced fresh...

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Anchovies and Pimiento Spread
AppetizersLow carbSpreads

Anchovies and Pimiento Spread

Ingredients: 8 anchovy fillets1 (8 ounce) packages cream cheese1 (4 ounce) cans pimientos Directions:...

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Parmesan Cheese Spread
AppetizersSpreadsVery low carbs

Parmesan Cheese Spread

Ingredients: 1 (8 ounce) packages cream cheese1/4 cup sour cream1 1/2 tablespoons butter1/2 cup...

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Shallot- Butter Sauce for Seafood BBQ
AppetizersSaucesSavory sauces

Shallot- Butter Sauce for Seafood BBQ

Ingredients: 1/2 lb very cold butter1/3 cup shallots, minced3 tablespoons beer3 tablespoons cider vinegar2...

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Tomato-Basil Appetizers
AppetizersEggs/dairyVegetables

Tomato-Basil Appetizers

Ingredients: 6 firm cherry tomatoes6 small fresh mozzarella balls12 fresh basil leavesextra virgin olive...

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Deep Fried Garlic
AppetizersHealthyLunch/snacks

Deep Fried Garlic

Ingredients: 2 whole fresh bulbs of garlicboiling water1 cup biscuit mix1 eggs1/2 cup beer2...

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Jake's Easy Appetizer
AppetizersLunch/snacksSpreads

Jake’s Easy Appetizer

Ingredients: 1 (1 1/4 ounce) packets Good Seasonings Italian salad dressing mix ( dry)1...

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Old Fashioned Fish Cakes With Sour Cream Sauce
AppetizersFishLunch/snacks

Old Fashioned Fish Cakes With Sour Cream Sauce

Ingredients: 500 g cooked fish, flaked ( eg. poached blue-eye cod)2 cups fresh white...

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Denise's Meatballs
AppetizersBeefGround beef

Denise’s Meatballs

Ingredients: 3 lbs ground beef1 (12 ounce) cans evaporated milk1 cup quick-cooking oats, uncooked1...

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Tomato and Basil Bruschetta
AppetizersItalianVegetables

Tomato and Basil Bruschetta

Ingredients: 6 roma tomatoes, diced2 cloves garlic, chopped2 cloves garlic, peeled3 tablespoons olive oil2...

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Cream Cheese and Olive Sandwiches
AppetizersSandwichesSpreads

Cream Cheese and Olive Sandwiches

Ingredients: 1 (3 ounce) packages cream cheese1/2 cup chopped pimento stuffed olives1/2 cup chopped...

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Zucchini Nut Pancakes
AppetizersBreakfastPancakes and waffles

Zucchini Nut Pancakes

Ingredients: 3/4 cup milk1/2 cup grated zucchini1/4 grated onions2 tablespoons corn oil1 cup flour1...

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Calypso Shrimp
AppetizersMain dishOne Dish meal

Calypso Shrimp

Ingredients: 24 large shrimp4 tablespoons butter1 teaspoon fresh ginger1 teaspoon chopped garlic3/4 tablespoon curry...

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AppetizersLunch/snacksMain dish

Falafel I

Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Emeril's Oysters Bienville
AppetizersSeafoodShellfish

Emeril’s Oysters Bienville

Ingredients: 1/2 lb sliced bacon, chopped1 cup chopped yellow onions1 teaspoon salt1/2 teaspoon cayenne2...

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Oink Oink on a Stick
AppetizersKid FriendlyLunch/snacks

Oink Oink on a Stick

Ingredients: 1 slice deli ham, thin slice1 slice yellow cheese, thin slice1 soft italian...

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Crabbetizers
AppetizersCrabLunch/snacks

Crabbetizers

Ingredients: 8 ounces cream cheese, softened6 ounces back fin crabmeat, cartilage and shell removed1/4...

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Hormel Chili Dip
AppetizersHigh calciumLow carb

Hormel Chili Dip

Ingredients: 1 (16 ounce) cans hormel chili without beans1 (8 ounce) packages cream cheese1...

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Italian Nachos
AppetizersLunch/snacksSnacks

Italian Nachos

Ingredients: 12 wonton wrappers1 egg whites, frothed2 tablespoons olive oil1/2 teaspoon oregano or 1/2...

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Sausage and Corn Quesadillas
AppetizersMain dishPork

Sausage and Corn Quesadillas

Ingredients: 8 ounces cream cheese, softened3 ounces cream cheese, softened1/2 teaspoon cumin1 teaspoon cavender...

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Mock "Tuna" Salad (for sandwiches)
AppetizersSandwichesSpreads

Mock “Tuna” Salad (for sandwiches)

Ingredients: 1 (28 ounce) cans garbanzo beans, drained1/2 cup low-fat mayonnaise1/4 cup diced onions1/4...

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Festive Tortilla Roll Ups
AppetizersSpreadsWinter

Festive Tortilla Roll Ups

Ingredients: 8 ounces light cream cheese 1 cup shredded cheddar cheese 2 green onions,...

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Baked  Chicken Pot Stickers With Sweet Asian Dipping Sauce
AppetizersLunch/snacksSnacks

Baked Chicken Pot Stickers With Sweet Asian Dipping Sauce

Ingredients: 1 (10 ounce) cans white chicken meat, drained and flaked1 (8 ounce) cans...

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Oven-baked Parmesan Chicken Strips
AppetizersChicken breastMain dish

Oven-baked Parmesan Chicken Strips

Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...

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T-Town Cheese Spread With Pimiento
AppetizersCheeseSpreads

T-Town Cheese Spread With Pimiento

Ingredients: 1 cup mayonnaise3 ounces softened cream cheese1 tablespoon grated onions1/4 teaspoon kosher salt1/8...

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Curried Apple Soup
AppetizersApplesSoups & stews

Curried Apple Soup

Ingredients: 4 tablespoons butter2 onions2 tablespoons curry powder7 1/2 cups chicken stock8 apples (...

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Cherry Cheese Flakies
AppetizersCakesPies and tarts

Cherry Cheese Flakies

Ingredients: 8 sheets phyllo dough, covered with a damp cloth1/3 cup butter, melted1 (125...

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Cajun Crab Dip
AppetizersCrabSpreads

Cajun Crab Dip

Ingredients: 1/2 lb imitation crabmeat8 ounces cream cheese, softened1/3 cup sour cream1 tablespoon hot...

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Mushroom and Garlic Pizza
AppetizersMain dishPizza

Mushroom and Garlic Pizza

Ingredients: 14 ounces refrigerated prepared pizza crust ( I used Pillsbury)3 tablespoons extra virgin...

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Spinach Parmesan Balls
< 60 minsAppetizersFor large groups

Spinach Parmesan Balls

Ingredients: 1 lb frozen chopped spinach, thawed5 eggs1 large onions, minced10 tablespoons margarine, melted1...

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Diabetic Garlic Turkey Balls
AppetizersLunch/snacksMain dish

Diabetic Garlic Turkey Balls

Ingredients: 2 lbs extra lean ground turkey8 cloves garlic, minced1 onions, minced1/2 cup chopped...

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Ham and Cheese Rolls
AppetizersLunch/snacksSandwiches

Ham and Cheese Rolls

Ingredients: 1/4 cup margarine or 1/4 cup butter, melted2 tablespoons brown sugar1/2 lb shaved...

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Fungus and Garlic
AppetizersGrainsLunch/snacks

Fungus and Garlic

Ingredients: 20 button mushrooms, whole1 eggs, beaten4 tablespoons fresh white breadcrumbs1/2-3/4 teaspoon garlic powder...

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Parmesan and Red Onion Hors D'oeuvres
AppetizersCheeseSpreads

Parmesan and Red Onion Hors D’oeuvres

Ingredients: 1/2 cup finely minced red onions1/2 cup mayonnaise1/2 cup parmesan cheese Directions: Mix...

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Long John Silvers Hush Puppies
< 15 minsAppetizersBreads

Long John Silvers Hush Puppies

Ingredients: 1/4 cup milk 1 eggs 1/2 cup cornmeal 1/4 cup flour 1 teaspoon...

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Barbecued Chicken Salad
AppetizersLunch/snacksSandwiches

Barbecued Chicken Salad

Ingredients: 4 chicken breast halves, grilled1/2 red onions, finely chopped2 stalks celery, thinly sliced1...

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Crab Stuffed Portabella's Singing the Blues
AppetizersCrabSide dishes

Crab Stuffed Portabella’s Singing the Blues

Ingredients: vegetable oil1/2 cup chopped onions2 cloves garlic ( pressed)1/2 lb crabmeat ( can...

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Sauteed Mushrooms
AppetizersLunch/snacksSpreads

Sauteed Mushrooms

Ingredients: 1/2 cup butter3 large onions1 lb mushroomssalt and pepperbread, for eating and mopping,...

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Tequenos
AppetizersLunch/snacksSide dishes

Tequenos

Ingredients: 1 kg flour1 cup vegetable oil1 eggs1 teaspoon salt1 teaspoon sugar1 kg white...

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Cheese Phyllo Pie
AppetizersLunch/snacksMain dish

Cheese Phyllo Pie

Ingredients: 10 sheets phyllo dough3/4 cup butter, melted2 tablespoons butter2 tablespoons flour1 1/2 cups...

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Cheese and Guinness Fondue
AppetizersCheeseEggs/dairy

Cheese and Guinness Fondue

Ingredients: 2 lbs cheddar cheese, grated1/2 pint Guinness stout6 -8 teaspoons Worcestershire saucesalt &...

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French Onion Soup With Browned Garlic
AppetizersLunch/snacksMain dish

French Onion Soup With Browned Garlic

Ingredients: 1 cup dry sherry4 onions, thinly sliced9 cloves garlic, minced1 tablespoon whole wheat...

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Roasted Garlic Spread
AppetizersCondimentsetc.

Roasted Garlic Spread

Ingredients: 4 heads garlic1/8-1/4 cup olive oilsalt and pepper1/2 teaspoon fresh rosemary, minced Directions:...

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