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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Horseradish Stuffed Cherry Tomatoes
AppetizersLunch/snacksSnacks

Horseradish Stuffed Cherry Tomatoes

Ingredients: 24 cherry tomatoes1 (8 ounce) packages cream cheese, softened1 1/2-2 tablespoons prepared horseradish1/4...

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Yummy Deviled Eggs
AppetizersCheeseLunch/snacks

Yummy Deviled Eggs

Ingredients: 12 extra large eggs, hard boiled, cooled and peeled1/2-3/4 cup mayonnaise, can use...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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AppetizersBreakfastLunch/snacks

Crustless Florentine Tart

Ingredients: 2 (10 ounce) packages frozen chopped spinach ( or equivalent fresh)1 clove fresh...

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Quick Gazpacho
AppetizersSoups & stewsVery low carbs

Quick Gazpacho

Ingredients: 2 cups tomatoes, diced2 -3 medium peeled tomatoes, additional, so the soup won’t...

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Tomato Potato Galette
AppetizersMain dishPotatoes

Tomato Potato Galette

Ingredients: 5 medium red potatoes, washed & grated1/4 teaspoon salt1/4 teaspoon coarse black pepper3...

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Parmesan Potato Bites
AppetizersLunch/snacksSide dishes

Parmesan Potato Bites

Ingredients: 12 small round red potatoes, about a pound1 1/2 teaspoons olive oil3/4 cup...

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Papas a La Huancaina
AppetizersPotatoesSalads

Papas a La Huancaina

Ingredients: 6 russet potatoes, peeled boiled, and sliced4 eggs, hard boiled9 ounces queso ranchero...

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Avocado Fries With Habanero Ketchup
AppetizersFruitTropical fruits

Avocado Fries With Habanero Ketchup

Ingredients: 1 quart oil ( for frying)2 avocados, just beginning to ripen1 cup flour1...

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Jalapeno Cheese Ball
AppetizersEggs/dairyTex Mex

Jalapeno Cheese Ball

Ingredients: 16 ounces cream cheese, room temperature2 jars Hormel dried beef ( accept no...

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Zesty Italian Wontons
AppetizersLunch/snacksSnacks

Zesty Italian Wontons

Ingredients: 6 ounces bulk Italian sausage1/4 cup chopped onions4 ounces mozzarella cheese, shredded2 tablespoons...

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AppetizersLunch/snacksSide dishes

Peppered Chicken Wings

Ingredients: 12 chicken wings2 teaspoons salt5 cloves garlic, finely crushed1 teaspoon fresh black peppercorns,...

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Tuna and Avocado Shell Salad
AppetizersLunch/snacksOne Dish meal

Tuna and Avocado Shell Salad

Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...

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Lamb Ribs
< 15 minsAppetizersMeat

Lamb Ribs

Ingredients: 2 racks lamb rib chops3/4 cup apricot jam3/4 cup ketchup1/4 teaspoon garlic powder...

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Tofu Bundles In Phyllo
AppetizersCheeseSoy/tofu

Tofu Bundles In Phyllo

Ingredients: 4 sheets thawed phyllo pastry1/2 package low-fat extra-firm tofu, shredded1 carrots, shredded1 large...

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Baked Zucchini
AppetizersSide dishesSquash

Baked Zucchini

Ingredients: 2 medium zucchini2 tablespoons butter, melted ( or olive oil)1 tablespoon fresh oregano...

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Crispy Chicken Strips
AppetizersChicken breastLunch/snacks

Crispy Chicken Strips

Ingredients: 500 g raw chicken breasts2 eggs3 tablespoons sweet chili sauce1 1/2 cups breadcrumbs1/2...

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AppetizersLunch/snacksOranges

Shannon’s Good for You Parfait

Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...

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Tacos De Potatoes (Tacos De Hombre Pobre)
AppetizersLunch/snacksPotatoes

Tacos De Potatoes (Tacos De Hombre Pobre)

Ingredients: 5 -6 cups leftover mashed potatoes, heated ( garlic flavored spuds are particularily...

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Ham Salad for Sandwiches
AppetizersLunch/snacksSandwiches

Ham Salad for Sandwiches

Ingredients: 1 1/2 lbs cooked ham, finely chopped1 1/4 cups mayonnaise1/2 cup sweet relish3...

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Hot Spinach Cheesecake
AppetizersMain dishSavory pies

Hot Spinach Cheesecake

Ingredients: 60 g butter1 cup finely crushed cheese crackers1/4 cup grated parmesan cheese2 bunches...

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Mock "Tuna" Salad (for sandwiches)
AppetizersSandwichesSpreads

Mock “Tuna” Salad (for sandwiches)

Ingredients: 1 (28 ounce) cans garbanzo beans, drained1/2 cup low-fat mayonnaise1/4 cup diced onions1/4...

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Delicious Low Carb Goat Cheese Stuffed Shrimp
AppetizersShellfishShrimp

Delicious Low Carb Goat Cheese Stuffed Shrimp

Ingredients: 1 lb extra-large shrimp or 1 lb jumbo shrimp1 package herbed goat cheese1...

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Grilled Figs With Thyme  Honey and Gorgonzola Toasts
AppetizersFruitLunch/snacks

Grilled Figs With Thyme Honey and Gorgonzola Toasts

Ingredients: 1/4 cup mild or medium-strength honey, such as clover6 sprigs fresh thyme (...

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Chicken Spiedino - Spiedies - Speedies
AppetizersChickenChicken breast

Chicken Spiedino – Spiedies – Speedies

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 large red bell peppers2 large green...

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Empanadas Con Queso
AppetizersLunch/snacksSnacks

Empanadas Con Queso

Ingredients: 1 lb flour1/2 lb butter, plus2 tablespoons butter1 eggs2 tablespoons red wine vinegar3...

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Goat Cheese
AppetizersLunch/snacksSandwiches

Goat Cheese, Roasted Pepper and Basil Appetizers

Ingredients: 1 jar marinated goat cheese ( I used plain old goat cheese from...

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4 Cheese Mexican Tortilla Appetizers
AppetizersSalsasSauces

4 Cheese Mexican Tortilla Appetizers

Ingredients: 6 6 inch fajita-size flour tortillas1 (16 ounce) cans ortega refried beans1/2 cup...

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Spicy Pineapple Fritters
AppetizersPineappleSide dishes

Spicy Pineapple Fritters

Ingredients: 1 habaneros, minced ( use with or without seeds up to what you...

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Honey Garlic Appetizer Meatballs
AppetizersBeefGround beef

Honey Garlic Appetizer Meatballs

Ingredients: 2 lbs lean ground beef1 cup breadcrumbs3/4 cup milk1/2 cup onions ( finely...

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Aunt Frances' Cheese Ball
AppetizersSpreadsVegetables

Aunt Frances’ Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese ( softened)1 (6 ounce) cans black olives...

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Tortellini Tapas With Spicy Ranch Dip
AppetizersMain dishOne Dish meal

Tortellini Tapas With Spicy Ranch Dip

Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...

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Cranberry Jezebel Sauce
AppetizersCondimentsetc.

Cranberry Jezebel Sauce

Ingredients: 1 cup water1/2 cup granulated sugar1/2 cup packed brown sugar12 ounces fresh cranberries...

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Three-Cheese Stuffed Shrimp
AppetizersMain dishShrimp

Three-Cheese Stuffed Shrimp

Ingredients: 1/4 cup asiago cheese, grated1/4 cup monterey jack cheese, grated1/4 cup parmesan cheese,...

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Red-Red Bean Spread
AppetizersCondimentsetc.

Red-Red Bean Spread

Ingredients: 2 red bell peppers ( see note in instructions)1 (15 ounce) cans kidney...

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Ranch Cheese Puffs
AppetizersLunch/snacksSnacks

Ranch Cheese Puffs

Ingredients: 16 ounces cheddar cheese, shredded1/4 cup mayonnaise or 1/4 cup Miracle Whip1 tablespoon...

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Italian Prosciutto cups
AppetizersEuropeanItalian

Italian Prosciutto cups

Ingredients: 1 (10 ounce) packages frozen chopped spinach8 ounces ricotta cheese1/2 cup grated parmesan...

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Strawberry Nachos
AppetizersDessertStrawberries

Strawberry Nachos

Ingredients: 3 cups sliced fresh strawberries1/4 cup sugar1/4 cup almond flavored liqueur (such as...

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Scrumptious Shrimp Tostadas
AppetizersShellfishShrimp

Scrumptious Shrimp Tostadas

Ingredients: 6 -8 small flour tortillas or 6 -8 small corn tortillas1 lb cooked...

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Bruschetta from the Grill
AppetizersSpreadsTomatoes

Bruschetta from the Grill

Ingredients: 1 lb plum tomatoes, seeded and chopped ( about 6)1/4 cup minced fresh...

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Zucchini Oven Chips
AppetizersLunch/snacksSnacks

Zucchini Oven Chips

Ingredients: 2 1/2 cups zucchini, sliced 1/4 inch thick1/4 cup dry Italian style breadcrumbs1/4...

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Baked Panko Chicken Strips
AppetizersChicken breastMain dish

Baked Panko Chicken Strips

Ingredients: 2 boneless skinless chicken breasts1/4 cup white flourseasoning, to taste3 egg whites3 -4...

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Szechuan-Style Green Beans
AppetizersMain dishOne Dish meal

Szechuan-Style Green Beans

Ingredients: 4 tablespoons sesame oil3/4 lb green beans, fresh1 teaspoon ginger, fresh,peeled and minced1...

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Aloo Ki Tikiyan (Vegan)
AppetizersLunch/snacksSnacks

Aloo Ki Tikiyan (Vegan)

Ingredients: 4 big potatoes1 onions, finely chopped5 -6 green chilies, chopped1/2 cup cilantro leaves,...

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Dad's Favorite French Onion Soup
AppetizersMain dishSoups & stews

Dad’s Favorite French Onion Soup

Ingredients: 4 tablespoons butter1 lb onions, peeled and finely slicedsalt and pepper1/2 teaspoon ground...

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Assam Spicy Shrimp
AppetizersMain dishShrimp

Assam Spicy Shrimp

Ingredients: 1 1/2 cups water2 lbs shrimp, headless1 tablespoon oyster sauce1/2 teaspoon hot chili...

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T-Town Cheese Spread With Pimiento
AppetizersCheeseSpreads

T-Town Cheese Spread With Pimiento

Ingredients: 1 cup mayonnaise3 ounces softened cream cheese1 tablespoon grated onions1/4 teaspoon kosher salt1/8...

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Turnip Cake
AppetizersPorkSide dishes

Turnip Cake

Ingredients: 1/2 lb rice flour ( not glutinous rice flour)2 medium turnips, skinned and...

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Spicy Chicken Bake
AppetizersChicken breastMain dish

Spicy Chicken Bake

Ingredients: 2 1/2 lbs chicken breasts, cooked and chopped1 (10 3/4 ounce) cans fat-free...

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Fresh Vegetable Pizza Appetizer
AppetizersMain dishPizza

Fresh Vegetable Pizza Appetizer

Ingredients: 2 (13 7/8 ounce) cans refrigerated ready-made pizza dough or 2 (10 7/8...

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AppetizersGreekVegetables

Greek Yellow Split Peas With Garlic (Fava)

Ingredients: 2 cups yellow split peas, pickled over and rinsed2 bay leaves2 teaspoons salt4...

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Pizza Dough and Bonus Focaccia Bread
AppetizersBreadsPizza

Pizza Dough and Bonus Focaccia Bread

Ingredients: 1 1/2 cups water, at 110 degrees f3/4 tablespoon fast rising yeast1 teaspoon...

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Chickpea Tuna Salad
AppetizersLunch/snacksSpreads

Chickpea Tuna Salad

Ingredients: 1 (6 ounce) cans tuna ( drained very well)1/4 cup chickpeas ( drained)1/4...

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AppetizersLunch/snacksSnacks

Jenny’s Harvest Popcorn Mix

Ingredients: 3 quarts popped popcorn, plain and unseasoned1 cup dried apples, cut into 1/2...

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Grilled Stuffed Grape Leaves With Goat Cheese and Black Pepper
AppetizersCheeseSide dishes

Grilled Stuffed Grape Leaves With Goat Cheese and Black Pepper

Ingredients: 12 bottled grape leaves, rinsed and dried1 lb soft fresh goat cheese, preferably...

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Bleu Cheese Appetizer Tarts
AppetizersCheeseEggs/dairy

Bleu Cheese Appetizer Tarts

Ingredients: 1 (3 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...

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Lo-bak Go - Chinese Radish Cakes
AppetizersLunch/snacksRice

Lo-bak Go – Chinese Radish Cakes

Ingredients: 1/2 cup dried shrimp5 dried shiitake mushrooms2 cups boiling water3 lbs Chinese radishes...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Deep Fried Tofu with Peanut Sauce
AppetizersLunch/snacksMain dish

Deep Fried Tofu with Peanut Sauce

Ingredients: 1 lb tofu2 cloves garlic, coarsely chopped1 coriander leaves, coarsely chopped ( if...

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Gus's Incredible Chicken Taco Filling
AppetizersOne Dish mealSpreads

Gus’s Incredible Chicken Taco Filling

Ingredients: 1 whole large chicken, boiled and boned1 (16 ounce) jars of pickled mild...

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