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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Savory Potato Skins
AppetizersPotatoesSide dishes

Savory Potato Skins

Ingredients: 4 large baking potatoes, baked3 tablespoons butter or 3 tablespoons margarine, melted1 -2...

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Hummus
AppetizersLunch/snacksSandwiches

Hummus, Artichoke, and Tomato Pita Sandwich

Ingredients: 2 pita bread ( flatbread rounds, without the pocket)1/4 cup hummussnipped green onions...

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Hanky Pankies
AppetizersCheeseSpreads

Hanky Pankies

Ingredients: 1 lb sausage1 lb ground beef1 lb Velveeta cheese1 package rye bread (...

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AppetizersLunch/snacksMain dish

Honey Pecan Chicken Cutlets

Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...

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Grilled Stuffed Portabella Mushrooms
AppetizersCheeseSide dishes

Grilled Stuffed Portabella Mushrooms

Ingredients: 2/3 cup fresh tomatoes, chopped1/4 cup shredded part-skim mozzarella cheese2 teaspoons extra virgin...

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Bresaola Al Carpaccio
AppetizersItalianLunch/snacks

Bresaola Al Carpaccio

Ingredients: 6 ounces italian bresaola, sliced paper-thin24 small prepared marinated mushrooms, coarsely chopped (...

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AppetizersBeefMain dish

Tangy Short Ribs

Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...

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Chicken Tenders (w W 4 Pts)
AppetizersChickenMain dish

Chicken Tenders (w W 4 Pts)

Ingredients: 2 tablespoons honey mustard2 tablespoons buttermilk1/2 cup dried breadcrumbs1 lb uncooked boneless skinless...

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Smoked Salmon Spread
AppetizersSalmonSaltwater fish

Smoked Salmon Spread

Ingredients: 12 ounces smoked salmon2 (8 ounce) packages neufchatel cheese3 tablespoons lemon juice3 tablespoons...

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Down South Chicken Fingers
AppetizersMeatPoultry

Down South Chicken Fingers

Ingredients: 2 -3 boneless skinless chicken breasts ( cut into strips)2 eggsenough milk, to...

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Sausage Balls Ala Emeril
< 30 minsAppetizersFor large groups

Sausage Balls Ala Emeril

Ingredients: 2 (1 lb) packages ground sausage2 cups Bisquick baking mix or 2 cups...

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Malaysian Curried Prawns
AppetizersSaucesSavory sauces

Malaysian Curried Prawns

Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...

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Spicy Cashew-Chicken Bundles
AppetizersChickenLunch/snacks

Spicy Cashew-Chicken Bundles

Ingredients: 1 1/2 cups chopped cooked chicken1/4 cup finely shredded carrots3 tablespoons sliced green...

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Wrapped Scallions
AppetizersOnionsVegetables

Wrapped Scallions

Ingredients: 2 bunches scallions, trimmed,leaving the green tops1 (8 ounce) packages cream cheese, softened2...

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Tapas - Chicken with Sherry (pechuga De Pollo Con Jerez)
AppetizersChickenMain dish

Tapas – Chicken with Sherry (pechuga De Pollo Con Jerez)

Ingredients: flour, to lightly coat chicken1 chicken breasts, cut into bite size pieces (...

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Bruschetta
AppetizersLunch/snacksSnacks

Bruschetta

Ingredients: 6 slices of panini Italian bread6 roma tomatoes2 -3 garlic cloves1 red onions8...

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Hot Crab Spread
AppetizersCrabSpreads

Hot Crab Spread

Ingredients: 2 cups shredded crabmeat2 cups shredded swiss cheese2 tablespoons minced green onions1 cup...

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Four-Cheese Pate
AppetizersLow carbLow in...

Four-Cheese Pate

Ingredients: 3 (8 ounce) packages cream cheese, softened2 tablespoons milk2 tablespoons sour cream3/4 cup...

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Lemon Grass Chicken
AppetizersChickenMain dish

Lemon Grass Chicken

Ingredients: 2 stalks lemongrass, long or 4 short stems2 chicken breasts, skinless and boneless...

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Blooming Onion
AppetizersEggsOnions

Blooming Onion

Ingredients: 1 large sweet vidalia onions1 eggs1 cup buttermilk1 cup flour1 1/2 teaspoons salt1/2...

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Spicy Chicken Bake
AppetizersChicken breastMain dish

Spicy Chicken Bake

Ingredients: 2 1/2 lbs chicken breasts, cooked and chopped1 (10 3/4 ounce) cans fat-free...

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AppetizersEggsEggs/dairy

Polished Eggs

Ingredients: 6 large eggs, hardboiled and peeled and left whole4 cloves garlic, crushed2 tablespoons...

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Deep-Fried Garlic Cloves and Green Olives
AppetizersLunch/snacksSnacks

Deep-Fried Garlic Cloves and Green Olives

Ingredients: 36 large garlic cloves, peeled1 cup pitted green olives, like Manzanilla or picholine1...

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Roasted Halloumi
AppetizersCheeseSalads

Roasted Halloumi, Bean, Tomato and Asparagus Salad

Ingredients: olive oil flavored cooking spray250 g asparagus, trimmed400 g green beans, trimmed250 g...

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AppetizersLow fatSeafood

Mussels Alla Marinara

Ingredients: 2 lbs of larger mussels, if possible2 tablespoons butter1 medium onions, chopped2 garlic...

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World's Best Fried Zucchini
AppetizersSide dishesVegetables

World’s Best Fried Zucchini

Ingredients: 1 large zucchini ( 1/4-inch slices)2 eggs1/2 cup milk1 cup floursalt and pepper,...

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Pizzacones - Mini Patacones Pizzas
AppetizersFruitLunch/snacks

Pizzacones – Mini Patacones Pizzas

Ingredients: 2 plantains, peeled and sliced diagonally 1/4 inch thickpepperonimozzarella cheesemarinara saucevegetable oil (...

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Spinach Balls
AppetizersLunch/snacksSnacks

Spinach Balls

Ingredients: 2 (10 ounce) boxes frozen spinach, drained well3/4 cup melted butter1 small onions,...

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Herby Potato Cakes
AppetizersPotatoesSide dishes

Herby Potato Cakes

Ingredients: 800 g waxy potatoes1 large carrots3 garlic cloves1 bunch flat leaf parsley1 tablespoon...

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Ghetto Nachos
AppetizersLunch/snacksOne Dish meal

Ghetto Nachos

Ingredients: 1/2 can black beans ( with juice)1/2 cup cheddar cheese, shredded2 cups tortilla...

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Crabmeat Appetizers
AppetizersCrabShellfish

Crabmeat Appetizers

Ingredients: 1 (6 ounce) cans lump crabmeat, drained1 cup grated sharp cheddar cheese1 tablespoon...

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Deep Fried Mushrooms
AppetizersHealthyLow sat. fat

Deep Fried Mushrooms

Ingredients: 8 -10 ounces whole white mushrooms3/4 cup flour2 eggs, slightly beaten1 cup Italian...

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AppetizersSalmonSide dishes

Smoked Salmon Tidbits

Ingredients: 1/2 lb smoked salmon8 ounces cream cheese1 tablespoon sour cream, orFrench dressingTabasco sauce,...

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Out of This World Meatballs
AppetizersBeefMain dish

Out of This World Meatballs

Ingredients: 2 lbs frozen meatballs16 ounces sauerkraut16 ounces whole cranberry sauce14 ounces Heinz Chili...

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Turkey Wrap With a Kick
AppetizersLunch/snacksSandwiches

Turkey Wrap With a Kick

Ingredients: 1 flour tortillas, wrap2 tablespoons sour cream2 tablespoons salsa3 slices deli peppered turkey...

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Guacamole Stuffed Deviled Eggs
AppetizersLunch/snacksSnacks

Guacamole Stuffed Deviled Eggs

Ingredients: 6 hard-boiled eggs ( cold, halved and yolks removed)1 avocados, mashed2 tablespoons salsa,...

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Garlic-herb Seasoning and Garlic-herb Bread
AppetizersCondimentsetc.

Garlic-herb Seasoning and Garlic-herb Bread

Ingredients: 2 tablespoons dried leaf marjoram2 tablespoons dried oregano leaves2 tablespoons dried rosemary leaves2...

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Texas Fajita "ribbons"
AppetizersBeef steaksMain dish

Texas Fajita “ribbons”

Ingredients: 1 1/2 lbs flank steaksfajita seasoning mix3/4 cup barbecue sauce1/2 cup lemon juice2...

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Easy Spicy Baked Cajun Shrimp
AppetizersMain dishShrimp

Easy Spicy Baked Cajun Shrimp

Ingredients: 1 cup olive oil 3 tablespoons creole seasoning 1/4 cup lemon juice 1/4...

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Hot Ham and Swiss Dip
AppetizersHigh calciumSpreads

Hot Ham and Swiss Dip

Ingredients: 1 cup finely chopped deli ham1 cup shredded swiss cheese1/2 cup mayonnaise2 teaspoons...

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Veggie Rice
AppetizersLunch/snacksSide dishes

Veggie Rice

Ingredients: 2 1/2 cups water2 1/2 teaspoons chicken bouillon ( 2 1/2 cubes)1 cup...

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AppetizersBeansSide dishes

White Bean Pate with Tomato Relish

Ingredients: baguette, sliced and toasted1 large tomatoes, chopped1 -2 tablespoon parsley, chopped1 tablespoon balsamic...

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Blue Cheese Baguette Spread
AppetizersCheeseSpreads

Blue Cheese Baguette Spread

Ingredients: 8 ounces cream cheese, softened2 ounces blue cheese, crumbled2 tablespoons walnuts, toasted and...

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Crab Rockefeller
AppetizersCrabSpreads

Crab Rockefeller

Ingredients: 1 cup butter1 onions, finely chopped2 packages frozen chopped spinach, cooked and drained1...

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The Tartar Sauce
AppetizersCondimentsetc.

The Tartar Sauce

Ingredients: 2/3 cup mayonnaise1 teaspoon mustard ( French’s will do in lieu of powdered)3...

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Swiss Stuffed Mushrooms
AppetizersLow sodiumSide dishes

Swiss Stuffed Mushrooms

Ingredients: 2 lbs fresh mushrooms1 cup dried breadcrumbs or 1 cup croutons2 eggs, beaten2...

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Healthy Lettuce Wraps
AppetizersSaladsTurkey

Healthy Lettuce Wraps

Ingredients: 2 tablespoons olive oil1 garlic cloves, minced1/2 small onions, finely chopped1/2 lb ground...

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Watermelon and Feta Appetizer
AppetizersEggs/dairyMelons

Watermelon and Feta Appetizer

Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...

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Ham and Cheese Spread
AppetizersCheeseSpreads

Ham and Cheese Spread

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sour cream2 tablespoons dry onion...

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Fig Heaven
AppetizersCheesePork

Fig Heaven

Ingredients: 24 calimyrna figs4 ounces goat cheese1 teaspoon minced rosemary1/8 lb prosciutto Directions: Trim...

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Chow Mein Noodle Snack
AppetizersLunch/snacksSnacks

Chow Mein Noodle Snack

Ingredients: 2 tablespoons butter, melted1 tablespoon soy sauce1 teaspoon hot pepper sauce, to taste...

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The Crazy Haole's Taquitos
AppetizersBeansLunch/snacks

The Crazy Haole’s Taquitos

Ingredients: 1 (16 ounce) cans refried beans1/4 cup spaghetti sauce1 tablespoon hot chili sauce1...

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Danish Tomatoes
AppetizersSaladsSide dishes

Danish Tomatoes

Ingredients: 3 -4 large tomatoes1/4 cup brown sugar, packed3 tablespoons wine vinegarsaltminced parsley Directions:...

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Tuna Tataki
AppetizersSide dishesTuna

Tuna Tataki

Ingredients: 1 fresh loin tuna steaks ( without bloodlines)black pepper1 cup peanut oil1 ounce...

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Eugenia's Funghi Al Forno
AppetizersMain dishOne Dish meal

Eugenia’s Funghi Al Forno

Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...

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Baked Mushrooms
AppetizersLunch/snacksSauces

Baked Mushrooms

Ingredients: 1 1/2 lbs mushrooms1/2 cup butter1/2 cup onions, finely chopped1 garlic cloves, crushed1...

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Oyster Cracker Mix (Dino's Ultimate Remix!)
AppetizersSeafoodShellfish

Oyster Cracker Mix (Dino’s Ultimate Remix!)

Ingredients: 2 (10 ounce) bags oyster crackers1 1/2 cups olive oil1 tablespoon dill1/2 teaspoon...

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Madam Butterfly Tiger Shrimp on Pillow Crisps
AppetizersMain dishShrimp

Madam Butterfly Tiger Shrimp on Pillow Crisps

Ingredients: 12 large tiger shrimp, devined3 tablespoons lemon juice4 tablespoons olive oil1/8 teaspoon cayenne...

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Caribbean Shrimp Toss
AppetizersShellfishShrimp

Caribbean Shrimp Toss

Ingredients: 1 tablespoon extra virgin olive oil2 tablespoons finely chopped fresh ginger2 limes, juice...

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Southern Grilled Peaches
AppetizersDessertFruit

Southern Grilled Peaches

Ingredients: 2 peaches, halved and seeded ( the big Georgia peaches are the best)whipped...

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