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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Rice Fritta
AppetizersLunch/snacksRice

Rice Fritta

Ingredients: 1 cup rice, cooked6 eggs, beaten1/2 cup chopped and cooked swiss chard1/2 cup...

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Tuna Waldorf Salad
AppetizersLunch/snacksSalads

Tuna Waldorf Salad

Ingredients: 1 red delicious apples, peeled and finely chopped2 tablespoons lemon juice2 (6 ounce)...

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Strawberry Romaine Salad
AppetizersSaladsStrawberries

Strawberry Romaine Salad

Ingredients: 1 head romaine lettuce1 cucumbers1/2 cup green onions1/2 cup strawberries4 tablespoons liquid honey4...

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Zippy Deviled Eggs
AppetizersEggsSide dishes

Zippy Deviled Eggs

Ingredients: 8 hard-boiled eggs1/2 cup marzetti coleslaw dressingsalt & pepperpaprika Directions: Cut eggs in...

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AppetizersLunch/snacksSandwiches

Smoked Turkey Rollups

Ingredients: 4 ounces low-fat cream cheese4 green onions, chopped1/2 cup cucumbers, seeded and chopped1/2...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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Mushrooms Stuffed With Apples and Herbs
AppetizersCheeseSide dishes

Mushrooms Stuffed With Apples and Herbs

Ingredients: 20 large button mushrooms1 tablespoon light soy sauce2 teaspoons extra virgin olive oil,...

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AppetizersMeatPork

Jalapeno Poppers, “Armadillo Eggs” (no stuffing)

Ingredients: 1/2 lb monterey jack cheese1/2 lb sharp cheddar cheese1/2 lb hot pork sausage...

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Beef Quesadillas
AppetizersGround beefMain dish

Beef Quesadillas

Ingredients: 1 lb ground beef1/2 cup refried beans1 (4 ounce) cans chopped green chilies,...

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Thai-Style Broccoli With Garlic
AppetizersLunch/snacksSide dishes

Thai-Style Broccoli With Garlic

Ingredients: 2 tablespoons fish sauce2 teaspoons sugar1 lb broccoli florets2 tablespoons oil4 garlic cloves,...

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Fried Eggplant (Aubergine) 'sandwiches'
AppetizersLunch/snacksMain dish

Fried Eggplant (Aubergine) ‘sandwiches’

Ingredients: 2 medium flask eggplants, cut into round, 1/2 inch slices1 large green peppers,...

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Crunchy Pierogies Pie
AppetizersPotatoesSide dishes

Crunchy Pierogies Pie

Ingredients: 1 (1 lb) box frozen potato & cheese pierogies3 tablespoons grated parmesan cheese3...

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Feta Bruschetta
AppetizersEggs/dairyTomatoes

Feta Bruschetta

Ingredients: 8 slices French bread, large2 teaspoons extra virgin olive oil2 cloves garlic, coarsely...

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Portabella Mushroom Quesadillas
AppetizersLunch/snacksMain dish

Portabella Mushroom Quesadillas

Ingredients: 32 inches fat-free flour tortillas1/2 cup reduced-fat monterey jack cheese1/2 cup kraft free...

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Seven Fruit Salad
AppetizersDessertSalads

Seven Fruit Salad

Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 medium nectarines, thinly sliced1 large...

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Black and Tan Onion Rings
AppetizersOnionsSide dishes

Black and Tan Onion Rings

Ingredients: 2 large sweet onions ( i.e. Vidalia, Mayan, etc.)2 cups all-purpose flour1 1/2...

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Wee Ham and Cheese Sandwiches
AppetizersBreadsMeat

Wee Ham and Cheese Sandwiches

Ingredients: 2 cups Bisquick1 cup milk2 tablespoons yellow mustard1 eggs6 ounces shaved cooked turkey...

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Fried Stuffed Olives
< 30 minsAppetizersHealthy

Fried Stuffed Olives

Ingredients: 2 tablespoons minced garlic2 tablespoons anchovy paste1 tablespoon grated lemons, zest of1/2 teaspoon...

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Finger Fajitas With Beef or Buffalo
AppetizersMexicanNorth american

Finger Fajitas With Beef or Buffalo

Ingredients: 8 small flour tortillas1/2 cup sour cream1 lb cold cooked medium rare beef...

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Three-Cheese Stuffed Shrimp
AppetizersMain dishShrimp

Three-Cheese Stuffed Shrimp

Ingredients: 1/4 cup asiago cheese, grated1/4 cup monterey jack cheese, grated1/4 cup parmesan cheese,...

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Patchwork Veggie Pizza
AppetizersMain dishPizza

Patchwork Veggie Pizza

Ingredients: 2 packages crescent rolls1 (8 ounce) packages cream cheese1/4 cup Italian salad dressing1...

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Homemade Texas Chips With Guacamole Spread
AppetizersSouthwestern u.s.Tex Mex

Homemade Texas Chips With Guacamole Spread

Ingredients: 2 cups biscuit mix1/2 cup waterregular cornmealvegetable oil1 ripe avocados, peeled and mashed1...

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World's Best Fried Zucchini
AppetizersSide dishesVegetables

World’s Best Fried Zucchini

Ingredients: 1 large zucchini ( 1/4-inch slices)2 eggs1/2 cup milk1 cup floursalt and pepper,...

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Feta and Ricotta Cheese Fondue
AppetizersCheeseEggs/dairy

Feta and Ricotta Cheese Fondue

Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 ounces feta cheese, cut into 1/2-inch...

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Hot Crab Meat Dip
AppetizersCrabShellfish

Hot Crab Meat Dip

Ingredients: 8 ounces cream cheese7 ounces crabmeat2 tablespoons chopped onions1/2 teaspoon creamed horseradish1/4 teaspoon...

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Crunchy Cheese Crisps
AppetizersCheeseEggs/dairy

Crunchy Cheese Crisps

Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...

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Super Bowl Nachos
AppetizersGround beefLunch/snacks

Super Bowl Nachos

Ingredients: 8 cups tortilla chips, home-made or store bought1/2 lb lean ground beef1/2 lb...

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Dancing Pepitas (toasted pumpkin seeds)
AppetizersLunch/snacksSnacks

Dancing Pepitas (toasted pumpkin seeds)

Ingredients: 1 teaspoon oil1 clove garlic, slightly smashed1/2 cup pepitas ( pumpkin seeds, raw...

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June's Addiction (Cucumber Sandwich)
AppetizersLunch/snacksSandwiches

June’s Addiction (Cucumber Sandwich)

Ingredients: 1 slice dill rye bread, toastedmayonnaise2 slices tomatoes, to cover5 slices cucumbers, to...

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Cinnamon Toast Sticks
AppetizersBreakfastKid Friendly

Cinnamon Toast Sticks

Ingredients: 1/3 cup sugar1 teaspoon ground cinnamon1 (11 ounce) packages commercial soft breadsticks3 tablespoons...

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AppetizersCheeseEggs

Artichoke Squares

Ingredients: 2 (6 ounce) jars marinated artichoke hearts1 small onions, finely chopped1 clove garlic,...

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Marinated Queso Fresco
AppetizersCheeseSide dishes

Marinated Queso Fresco

Ingredients: 1/2 cup extra virgin olive oil1 teaspoon minced fresh thyme1 clove minced garlic1/4...

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Old City BBQ Shrimp
AppetizersShellfishShrimp

Old City BBQ Shrimp

Ingredients: 1 1/2 lbs medium shrimp, in shells fresh or frozen2 tablespoons melted butter1...

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Baby Kay's Shrimp Remoulade
AppetizersSaladsShrimp

Baby Kay’s Shrimp Remoulade

Ingredients: 1 tablespoon fresh parsley, chopped1 garlic cloves, fresh, minced1/2 cup mayonnaise1/2 teaspoon horseradish...

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Potato "Pizza"
AppetizersLunch/snacksPizza

Potato “Pizza”

Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...

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Almond Chicken Appetizers
AppetizersChicken breastMain dish

Almond Chicken Appetizers

Ingredients: 1 (1 lb) boneless skinless chicken breasts, cut into 1 1/2-inch cubesvegetable oil,...

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Frittata Bites
AppetizersEggs/dairyLow calorie

Frittata Bites

Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...

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Seasoned Chicken Calzones
AppetizersLunch/snacksSandwiches

Seasoned Chicken Calzones

Ingredients: 3 1/2 cups all-purpose flour1 package fast-rising active dry yeast ( or 1...

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AppetizersChickenChicken breast

Cajun-Style Chicken Nuggets

Ingredients: 1 envelope onion soup mix1/2 cup plain breadcrumbs1 1/2 teaspoons chili powder1 teaspoon...

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Awesome Deviled Eggs
AppetizersEggsEggs/dairy

Awesome Deviled Eggs

Ingredients: 1 dozen hard-boiled eggs1/4 cup mayonnaise1 tablespoon relish (optional)1 -2 teaspoon Dijon mustard1/8...

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Imitation Crabmeat Rangoon
AppetizersCrabShellfish

Imitation Crabmeat Rangoon

Ingredients: 4 (8 ounce) packages softened cream cheese1 cup finely chopped imitation crabmeat3 chopped...

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Cucumber Pita Wedges
AppetizersLunch/snacksVegetables

Cucumber Pita Wedges

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons Italian salad dressing mix4 whole...

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Pomegranate and Avocado Dip
AppetizersFruitVegetarian

Pomegranate and Avocado Dip

Ingredients: 2 avocados, peeled and diced2 tablespoons fresh lime juice2 cups mandarin orange sections,...

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Xoriatiki (Greek "Village" Salad)
AppetizersLunch/snacksOne Dish meal

Xoriatiki (Greek “Village” Salad)

Ingredients: 4 ripe tomatoes1 cucumbers1 onions1 green peppers1/3 lb feta cheeseolivescapers1/2 cup olive oiloreganosalt...

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Cat's Chicken and Shrimp Lettuce Wraps
AppetizersChicken breastSide dishes

Cat’s Chicken and Shrimp Lettuce Wraps

Ingredients: 2 boneless chicken breasts, cooked5 ounces shrimp, cooked1/4 cup scallions1 head iceberg lettuce2...

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Pacific Lump Crab Cakes
AppetizersCrabMain dish

Pacific Lump Crab Cakes

Ingredients: 1 lb crabmeat ( lump crab, dungeness)1 cup panko2 tablespoons chives1 teaspoon Worcestershire...

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Bean Pate
AppetizersLunch/snacksSpreads

Bean Pate

Ingredients: 14 ounces canned mixed beans, drained2 tablespoons olive oil1 lemons, juice of2 cloves...

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Tomatoes Provencial -- Low Carb
AppetizersCheeseSide dishes

Tomatoes Provencial — Low Carb

Ingredients: 2 tomatoes1 dash garlic salt3 teaspoons fresh oregano ( or 1/2 teaspoon dried)1/2...

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Mediterranean Spinach Salad
AppetizersSaladsSide dishes

Mediterranean Spinach Salad

Ingredients: 1 package feta cheese1 bag spinach2 tablespoons kalamata olive juice1 tablespoon olive oil1...

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Artichoke
AppetizersLunch/snacksSide dishes

Artichoke, Mushroom and Parma Ham Tart

Ingredients: 1 3/4 cups sifted all-purpose flour2 ounces grated parmesan cheese2/3 cup butter, diced1...

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Polenta Triangles
AmericanAppetizersNorth american

Polenta Triangles

Ingredients: 1/2 cup yellow corn grits1 1/2 cups chicken broth, divided2 cloves garlic, minced1/2...

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Vegan Baked Tofu Strips
AppetizersMain dishSoy/tofu

Vegan Baked Tofu Strips

Ingredients: 3 (14 ounce) packages extra firm tofu1/4 cup soy sauce1 cup cold water2...

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Wheat Berry Salad
AppetizersLunch/snacksSalads

Wheat Berry Salad

Ingredients: 1 cup dry wheat berries1/4 cup golden raisins3 tablespoons dried currants1 medium shallots,...

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Mexican Stuffed Mushrooms
AppetizersCheeseSide dishes

Mexican Stuffed Mushrooms

Ingredients: 4 portabella mushrooms1 poblano chiles1/2 cup salsa ( your favorite)2 fresh jalapeno peppers,...

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Delicious Grilled Seafood
AppetizersLunch/snacksMain dish

Delicious Grilled Seafood

Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...

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Dad's Favorite French Onion Soup
AppetizersMain dishSoups & stews

Dad’s Favorite French Onion Soup

Ingredients: 4 tablespoons butter1 lb onions, peeled and finely slicedsalt and pepper1/2 teaspoon ground...

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White Spice Chicken
AppetizersChickenMain dish

White Spice Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken, cut into cubes, breasts preferable1 tablespoon white...

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Elephant Garlic Butter
AppetizersEggs/dairySpreads

Elephant Garlic Butter

Ingredients: 1 cup butter, softened1 minced elephant garlic cloves1/4 cup softened cream cheese1 tablespoon...

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AppetizersLunch/snacksTex Mex

Appetizer Cheese Tart

Ingredients: 1 pillsbury refrigerated pie crusts1 1/2 cups grated colby-monterey jack cheese1/2 cup roasted...

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Baked Brie With Kahlua and Pecans
AppetizersCheeseSpreads

Baked Brie With Kahlua and Pecans

Ingredients: 3/4 cup chopped pecans1/4 cup Kahlua3 tablespoons brown sugar1 (14 ounce) brie cheese...

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