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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Spinach-Artichoke Dip
AppetizersHigh calciumLow carb

Spinach-Artichoke Dip

Ingredients: 8 ounces cream cheese8 ounces sour cream1/2 cup mayonnaise1 cup spinach, drained8 ounces...

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Champsdiet featured Image
AppetizersLunch/snacksSide dishes

Soy-Glazed Mushrooms

Ingredients: 2 tablespoons oil1/2 cup finely chopped onions2 teaspoons minced gingerroot1 lb mushrooms, sliced2...

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Delightfully Easy and Delicious Bruschetta
AppetizersLow cholesterolLow sat. fat

Delightfully Easy and Delicious Bruschetta

Ingredients: 1 (14 ounce) cans Italian-style stewed tomatoes1 -2 garlic cloves, crushed2 tablespoons fresh...

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Bacon Cheese  Puff Appetizers
AppetizersCheeseEggs/dairy

Bacon Cheese Puff Appetizers

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 -10 slices bacon, diced and...

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Eagles Grilled Shrimp Wrapped in Patriots Prosciutto
AppetizersShellfishShrimp

Eagles Grilled Shrimp Wrapped in Patriots Prosciutto

Ingredients: 12 large shrimp, peeled and deveined, tails left on ( size U10)6 slices...

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Cheesy Seafood Stuffed Portabella Mushrooms
AppetizersCrabShrimp

Cheesy Seafood Stuffed Portabella Mushrooms

Ingredients: 12 -16 ounces packaged flaked crab or 12 -16 ounces flaked lobsters1 cup...

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New Yorker Onion Sandwich
AppetizersLunch/snacksSnacks

New Yorker Onion Sandwich

Ingredients: 4 slices brown bread ( or 2 slices if they are large)1 tablespoon...

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Pimento Cheese ( from Phyllis)
AppetizersSandwichesSpreads

Pimento Cheese ( from Phyllis)

Ingredients: 1 1/2 cups mayonnaise, Hellman’s1 (4 ounce) jars diced pimentos, drained1 teaspoon Worcestershire...

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Red
AppetizersBerriesBlueberries

Red, White and Blue Bruschetta

Ingredients: 15 ounces cannellini beans ( white kidney)4 ounces pimientos1/4 cup dried blueberries2 garlic...

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Baked Potato Pie Plus
AppetizersPotatoesSide dishes

Baked Potato Pie Plus

Ingredients: 3 medium baking potatoes, baked or microwaved,but baked is better1/4 cup chopped green...

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Salami and Parmesan Pinwheels
AppetizersBeefMeat

Salami and Parmesan Pinwheels

Ingredients: 1/2 cup grated parmesan cheese3/4 teaspoon dried thyme3/4 teaspoon dried oregano1/4 teaspoon pepper1...

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Tuna and Avocado Shell Salad
AppetizersLunch/snacksOne Dish meal

Tuna and Avocado Shell Salad

Ingredients: 12 jumbo pasta shells, fresh cooked2 cans tuna in water, drained1 avocados, diced3...

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Hot Bacon Cheese Bites
AppetizersCheeseEggs/dairy

Hot Bacon Cheese Bites

Ingredients: 6 slices crisp cooked bacon, crumbled1 cup shredded cheddar cheese1/4 cup mayonnaise2 tablespoons...

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Jambalaya On A Stick
AppetizersMain dishOne Dish meal

Jambalaya On A Stick

Ingredients: 18 large fresh shrimp or 18 large frozen shrimp, in shells ( about...

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Summer Yogurt Gazpacho
AppetizersEggs/dairyEuropean

Summer Yogurt Gazpacho

Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...

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Bev's Deviled Eggs
AppetizersEggsLunch/snacks

Bev’s Deviled Eggs

Ingredients: 6 hardboiled egg1/4 cup mayonnaise1 tablespoon sweet pickle relish1 tablespoon vinegar1/2 teaspoon Worcestershire...

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Mifgash Mushrooms
AppetizersSide dishesVegetables

Mifgash Mushrooms

Ingredients: 1 tablespoon oil, for frying1 large onions, coarsely chopped1 can button mushrooms, rinsed1...

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Easy Taco Pizza
AppetizersMain dishPizza

Easy Taco Pizza

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...

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Turnip and Havarti Torte
AppetizersCheeseSide dishes

Turnip and Havarti Torte

Ingredients: 2 1/2 lbs large turnips, of similar size2 tablespoons unsalted butter, at room...

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Mushroom Puffs
AppetizersLunch/snacksVegetables

Mushroom Puffs

Ingredients: 4 tablespoons butter1 small onions, chopped1/2 kg mushrooms, chopped2 tablespoons flour1/2 teaspoon lemon...

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Baked Coconut Shrimp With Curried Apricot Sauce
AppetizersMain dishShrimp

Baked Coconut Shrimp With Curried Apricot Sauce

Ingredients: 24 large shrimp ( fresh or frozen in shells)1 cup mayonnaise or 1...

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Salmon Patties Made Simple-Ly-Delicious!
AppetizersLunch/snacksSandwiches

Salmon Patties Made Simple-Ly-Delicious!

Ingredients: 1 (15 ounce) cans pink salmon1 eggs1/4 cup onions, diced25 saltine crackers, crushed2...

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Simply Fruit
AppetizersDessertFruit

Simply Fruit

Ingredients: 2 medium navel oranges, peeled and sliced ( or a small can of...

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Mini Cheese Quesadillas
AppetizersCheeseLunch/snacks

Mini Cheese Quesadillas

Ingredients: 1/4 teaspoon chili powder1/4 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon dried oregano leaves1...

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Provolone Pesto Loaf
AppetizersCheeseEggs/dairy

Provolone Pesto Loaf

Ingredients: 3/4-1 lb provolone cheese, sliced thin ( divide in 3’s)1 (7 ounce) jars...

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Green Beans Bolognese
AppetizersPorkSide dishes

Green Beans Bolognese

Ingredients: 2 -3 tablespoons extra virgin olive oil1 onions, thinly sliced1 lb green beans,...

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Bite Size Goat Cheese and Walnut Cheesecake
AppetizersEggs/dairyVegetarian

Bite Size Goat Cheese and Walnut Cheesecake

Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...

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Caribbean Fruit Salad With Coconut Cream Dressing
AppetizersLunch/snacksSalads

Caribbean Fruit Salad With Coconut Cream Dressing

Ingredients: fresh pineapple, cored and cut into slicesfresh strawberries, washed and stemmedkiwi fruits, peeled...

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Cow Pie
< 60 minsAppetizersSpreads

Cow Pie

Ingredients: 8 ounces cream cheese, softened4 tablespoons sour cream1 (1 1/4 ounce) packages taco...

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Butterflied Grilled Garlic Shrimp
AppetizersShrimpSide dishes

Butterflied Grilled Garlic Shrimp

Ingredients: 1/4 cup butter, melted2 cloves garlic, minced2 tablespoons onions, finely chopped1 lb raw...

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Crab Cakes from Joe's Crab Shack
AppetizersLunch/snacksOne Dish meal

Crab Cakes from Joe’s Crab Shack

Ingredients: 2/3 cup mayonnaise5 egg yolks2 teaspoons lemon juice2 tablespoons Worcestershire sauce2 teaspoons Dijon...

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Italian Portabella Appetizer
AppetizersCheeseSide dishes

Italian Portabella Appetizer

Ingredients: 4 portabella mushrooms1 cup crumbled feta cheese4 tablespoons Italian breadcrumbscooking spray Directions: Preheat...

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Pasta Salad
AppetizersLunch/snacksMain dish

Pasta Salad, Fabulous No Mayo!

Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...

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Cajun Grilled Shrimp
AppetizersShellfishShrimp

Cajun Grilled Shrimp

Ingredients: 2 lbs shrimp, peeled deveined, and be sure they are thawed, if using...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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Champsdiet featured Image
AppetizersLunch/snacksOne Dish meal

Poi Maoli (taro Poi)

Ingredients: 2 1/2 lbs cooked taro root2 1/2 cups water Directions: Peel the cooked...

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Taco Fries
AppetizersPotatoesVegetables

Taco Fries

Ingredients: 2 medium baking potatoes, unpeeled,cut into french fry strips1 (1 1/4 ounce) packages...

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Baked Brie with Macadamia Nuts
AppetizersCheeseGrains

Baked Brie with Macadamia Nuts

Ingredients: 2 (4 1/2 ounce) rounds brie cheese1 tablespoon flour1 large eggs, lightly beaten1/2...

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Rainbow Pizza
AppetizersMain dishPizza

Rainbow Pizza

Ingredients: 2 packages Pillsbury Refrigerated Crescent Dinner Rolls12 ounces cream cheese12 ounces light sour...

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Warm Goat's Cheese on Toast and Lettuce
AppetizersCheeseSpreads

Warm Goat’s Cheese on Toast and Lettuce

Ingredients: 4 ounces goat cheese4 slices country bread10 lettuce leaves6 tablespoons olive oil1 teaspoon...

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Stuffed Mushroom Appetizers
< 30 minsAppetizersTime to make

Stuffed Mushroom Appetizers

Ingredients: 1 lb fresh button mushrooms, medium sized1/4 cup finely chopped onions1/4 cup finely...

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Baked Stilton Pastries
AppetizersLunch/snacksSnacks

Baked Stilton Pastries

Ingredients: 4 ounces stilton blue cheese2 ounces cream cheese1 teaspoon Worcestershire sauce1 pinch cayenne...

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Cheese Quesadillas
AppetizersCheeseEggs/dairy

Cheese Quesadillas

Ingredients: 8 10-inch flour tortillas1/4 cup butter1 (3 ounce) packages cream cheese1/4 cup finely...

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Avocado salad
< 15 minsAppetizersFor 1 or 2

Avocado salad

Ingredients: 120 g ripe avocados, cut cube1 medium tomatoes20 g onions, chop1 piece garlic1...

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Champsdiet featured Image
AppetizersBreakfastLunch/snacks

Crustless Florentine Tart

Ingredients: 2 (10 ounce) packages frozen chopped spinach ( or equivalent fresh)1 clove fresh...

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Beef-Coconut Sates
AppetizersGround beefMain dish

Beef-Coconut Sates

Ingredients: 1 lb ground round1 teaspoon curry powder1/2 teaspoon ground ginger1 cup flaked coconut1...

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Florentine Frittata
AppetizersBreakfastOmelets and frittatas

Florentine Frittata

Ingredients: 2 tablespoons water1/2 teaspoon dried basil1/2 teaspoon fresh ground black pepper1/4 teaspoon salt1/4...

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Rajas Con Crema
AppetizersSide dishesVegetables

Rajas Con Crema

Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...

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Scallion Quesadillas
AppetizersCheeseSide dishes

Scallion Quesadillas

Ingredients: 8 corn tortillas, 5 inch diameter1/2 cup grated extra-sharp cheddar cheese2 scallions, finely...

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Chilled Tomato and Dill Soup
AppetizersMain dishOne Dish meal

Chilled Tomato and Dill Soup

Ingredients: 3 cups fresh tomatoes, peeled,seeded and coarsely chopped1 cup sour cream1/4 cup green...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Warm Mushroom  Crostini
AppetizersLunch/snacksVegetables

Warm Mushroom Crostini

Ingredients: 2 cups mushrooms, assorted, roughly chopped4 tablespoons olive oil1 tablespoon butter2 slices smoked...

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Fat Free egg rolls
AppetizersLunch/snacksShrimp

Fat Free egg rolls

Ingredients: 12 ounces chicken, cooked and chopped1 can baby shrimp, drained6 ounces beef, cooked...

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Crab Salad Roll-Ups
AppetizersCrabShellfish

Crab Salad Roll-Ups

Ingredients: 3/4 lb crab salad ( purchased in the deli section)3 ounces cream cheese,...

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Pf Chang's Chicken-Lettuce Wraps
AppetizersChickenMain dish

Pf Chang’s Chicken-Lettuce Wraps

Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...

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Cucumber Pita Wedges
AppetizersLunch/snacksVegetables

Cucumber Pita Wedges

Ingredients: 1 (8 ounce) packages cream cheese, softened2 tablespoons Italian salad dressing mix4 whole...

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Layered Southwestern Dip
AppetizersEggs/dairyVegetables

Layered Southwestern Dip

Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...

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Wonderful Cheese Ball
AppetizersHigh calciumLow carb

Wonderful Cheese Ball

Ingredients: 16 ounces cream cheese8 ounces sharp cheddar cheese, grated2 tablespoons Worcestershire sauce1 tablespoon...

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Pizza 'fondue' -- Fundido--
AppetizersCheeseMain dish

Pizza ‘fondue’ — Fundido–

Ingredients: 8 ounces pizza sauce1/2 teaspoon italian seasoning1/2 teaspoon garlic, more to taste is...

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Chocolate Peanut Butter Crunch
AppetizersLunch/snacksSnacks

Chocolate Peanut Butter Crunch

Ingredients: 6 cups crispy corn and crispy rice cereal1 2/3 cups chocolate chips (...

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