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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Roasted Garlic Spread
AppetizersCondimentsetc.

Roasted Garlic Spread

Ingredients: 4 heads garlic1/8-1/4 cup olive oilsalt and pepper1/2 teaspoon fresh rosemary, minced Directions:...

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Dixie Crossroads Corn Fritters
AppetizersBreadsLunch/snacks

Dixie Crossroads Corn Fritters

Ingredients: 2 cups all-purpose flour1 tablespoon baking powder1/2 teaspoon salt4 tablespoons white sugar2 large...

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Vegan Baked Tofu Strips
AppetizersMain dishSoy/tofu

Vegan Baked Tofu Strips

Ingredients: 3 (14 ounce) packages extra firm tofu1/4 cup soy sauce1 cup cold water2...

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AppetizersGround beefLunch/snacks

Meatballs With Satay Dipping Sauce

Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...

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Shallot and Avocado Salad
AppetizersLow proteinSalads

Shallot and Avocado Salad

Ingredients: 2 small ripe avocados2 tablespoons lemon juice1/4 cup chopped shallots1 clove garlic, chopped1/2...

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Brazilian Cheese Puffs
AppetizersLunch/snacksSnacks

Brazilian Cheese Puffs

Ingredients: 4 cups tapioca flour1 1/2 cups milk1/2 cup butter1 teaspoon salt1 1/2 cups...

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AppetizersSeafoodShellfish

Oysters Meltzerenfuego

Ingredients: 12 oystersbutter ( I use ghee)fresh-minced garlic ( mince it yourself)fresh herbs (...

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Potato-Stuffed Portobello Mushrooms
AppetizersLunch/snacksSnacks

Potato-Stuffed Portobello Mushrooms

Ingredients: 1 lb sweet potatoes or 1 lb yams, peeled and chopped1 lb white...

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Teriyaki Salmon Cakes
AppetizersMain dishSalmon

Teriyaki Salmon Cakes

Ingredients: 1 (14 3/4 ounce) cans red sockeye or 1 (14 3/4 ounce) cans...

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Green Chile Cream Cheese Spread
AppetizersCheeseSpreads

Green Chile Cream Cheese Spread

Ingredients: 1 (8 ounce) packages neufchatel cheese or 1 (8 ounce) packages cream cheese,...

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Cucumber-Red Pepper Raita
AppetizersLow proteinSpreads

Cucumber-Red Pepper Raita

Ingredients: 1 large cucumbers, seeded and diced ( about 1 1/2 cups)1/2 cup diced...

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Different Deviled Eggs
AppetizersLunch/snacksSide dishes

Different Deviled Eggs

Ingredients: 8 hard-boiled eggs1 (8 ounce) containers soft-spreadable cream cheese2 tablespoons sweet pickle relish1/2...

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Beef Wonton Samosas
AppetizersGround beefLunch/snacks

Beef Wonton Samosas

Ingredients: 2 large potatoes, peeled1 cup chickpeas or 1 cup green peas, drained2 tablespoons...

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Splenda-Id Candied Nuts That are Equal to No Other
AppetizersDessertFruit

Splenda-Id Candied Nuts That are Equal to No Other

Ingredients: 2 tablespoons water1 1/2 cups raw nuts6 (1 g) packets Splenda sugar substitute...

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AppetizersFruitSide dishes

Grilled Mangoes With Ginger

Ingredients: 1/3 cup rock sugar2/3 cup water2 inches gingerroot, sliced thin3 ripe mangoes, peeled,...

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Endive with Grapefruit
AppetizersCitrusLunch/snacks

Endive with Grapefruit

Ingredients: 2 heads endive1/3 cup cream cheese1 tablespoon dried dill1 grapefruits Directions: Wash, trim,...

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Shrimp Puffs
AppetizersShellfishShrimp

Shrimp Puffs

Ingredients: cooking spray1 (8 ounce) packages refrigerated reduced-fat crescent rolls2 cups low-fat swiss cheese,...

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Marinated Greek Feta
AppetizersCheeseLunch/snacks

Marinated Greek Feta

Ingredients: 500 g Greek feta cheese1 1/2 cups olive oil1/4 cup cracked black pepper1/2...

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AppetizersSandwichesSpreads

Tomato Bruschetta with Basil Spread

Ingredients: 12 slices French bread, 1/2 inch thick4 ounces packages low-fat cream cheese, softened...

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Mini Cheddar Tarts
< 60 minsAppetizersFor large groups

Mini Cheddar Tarts

Ingredients: 1/2 cup margarine, softened4 ounces cream cheese, softened1 cup flour3/4 cup grated cheddar...

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Garlic Cheese Spread
AppetizersCheeseSpreads

Garlic Cheese Spread

Ingredients: 1 lb gorgonzola or 1 lb blue cheese1 lb ricotta cheese3 cloves garlic,...

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Honeyed Pineapple
AppetizersDessertPineapple

Honeyed Pineapple

Ingredients: 1 pineapple1/4 cup honey Directions: Peel the pineapple, cut into 4 wedges, and...

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AppetizersLunch/snacksSnacks

Trail Mix

Ingredients: 1 cup peanuts1 cup raisins1 cup banana chips1 cup dried apricots1 cup corn...

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Veggie Rice
AppetizersLunch/snacksSide dishes

Veggie Rice

Ingredients: 2 1/2 cups water2 1/2 teaspoons chicken bouillon ( 2 1/2 cubes)1 cup...

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AppetizersLunch/snacksSide dishes

Nuclear Nachos

Ingredients: 8 fluid ounces no-salt-added tomato sauce4 ounces diced green chilies1 green onions, sliced1/4...

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Pina Colada Dip
AppetizersCondimentsetc.

Pina Colada Dip

Ingredients: 1/3 cup sour cream1/3 cup crushed pineapple ( drained)1/2 cup Coco Lopez Directions:...

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AppetizersLunch/snacksMain dish

Raclette

Ingredients: 1 lb raclette cheese24 new potatoespickled pearl onionsfrench cornichonscrusty French bread Directions: Boil...

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So Yummy Tuna Salad Mixture
AppetizersSandwichesSpreads

So Yummy Tuna Salad Mixture

Ingredients: 1 can albacore tuna in water ( drained)1 1/2 tablespoons Best Foods Mayonnaise...

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AppetizersBreadsLunch/snacks

Bomb Shelter Croustades

Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...

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Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms
AppetizersLow calorieLow sodium

Lower-Fat Cream Cheese and Ricotta Stuffed Mushrooms

Ingredients: 1 dozen mushroom caps2 -3 tablespoons low-fat cream cheese2 -3 tablespoons part-skim ricotta...

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Watermelon Crawl- Aka Spiked Watermelon
AppetizersBeveragesMelons

Watermelon Crawl- Aka Spiked Watermelon

Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...

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Festive Tortilla Roll Ups
AppetizersSpreadsWinter

Festive Tortilla Roll Ups

Ingredients: 8 ounces light cream cheese 1 cup shredded cheddar cheese 2 green onions,...

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Lucky 32 Black Bean Cakes
AppetizersMain dishSide dishes

Lucky 32 Black Bean Cakes

Ingredients: 6 1/2 cups cooked black beans1/2 cup salsa1/2 cup red onions, finely diced1...

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Ham Salad for Sandwiches
AppetizersLunch/snacksSandwiches

Ham Salad for Sandwiches

Ingredients: 1 1/2 lbs cooked ham, finely chopped1 1/4 cups mayonnaise1/2 cup sweet relish3...

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AppetizersLunch/snacksSpreads

Cheddar Ale Pub Spread

Ingredients: 8 ounces old cheddar cheese, shredded8 ounces cream cheese, softened1/3 tablespoon strong ale...

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Peppers Italian Country Style
AppetizersCondimentsetc.

Peppers Italian Country Style

Ingredients: 2 tablespoons olive oil1 tablespoon butter1 medium onions2 red bell peppers2 yellow bell...

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Peanut Butter and Jelly Panini
AppetizersLunch/snacksOne Dish meal

Peanut Butter and Jelly Panini

Ingredients: 2 slices bread ( I prefer multi-grain for nutrition)real peanut butter ( from...

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Chicken Cucumber Boats
AppetizersChickenChicken breast

Chicken Cucumber Boats

Ingredients: 2 medium cucumbers1 cup cooked chicken breasts, cubed3/4 cup cheddar cheese, shredded1/2 cup...

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Garlic Feta Cheese Spread
AppetizersCheeseSpreads

Garlic Feta Cheese Spread

Ingredients: 4 ounces feta cheese4 ounces cream cheese1/3 cup mayonnaise4 cloves garlic, minced1/4 teaspoon...

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Acorn Squash With Cracker Stuffing
AppetizersSide dishesSquash

Acorn Squash With Cracker Stuffing

Ingredients: 4 acorn squash ( halved)1 cup melted butter14 ounces crumbled Ritz crackers1 cup...

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Chicken Balls
AppetizersChickenPoultry

Chicken Balls

Ingredients: 1 (5 ounce) cans chicken1/4 cup butter or 1/4 cup margarine1/4 teaspoon poultry...

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Savory Potato Skins
AppetizersPotatoesSide dishes

Savory Potato Skins

Ingredients: 4 large baking potatoes, baked3 tablespoons butter or 3 tablespoons margarine, melted1 -2...

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Easy Crowd Pleaser Tuna Cakes
AppetizersLunch/snacksTuna

Easy Crowd Pleaser Tuna Cakes

Ingredients: 2 (6 ounce) cans albacore tuna in water, drained3 eggs1/2 cup breadcrumbs1/4 cup...

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Minced Pork With Thai Basil Bangkok Style [pat Krapao Moo Sap]
AppetizersMain dishPork

Minced Pork With Thai Basil Bangkok Style [pat Krapao Moo Sap]

Ingredients: 200 g ground pork2 tablespoons oil2 tablespoons red Thai chile, pounded2 garlic cloves1...

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Garlic Walnuts
AppetizersLunch/snacksSnacks

Garlic Walnuts

Ingredients: 2 tablespoons garlic-infused olive oil2 teaspoons salt1 teaspoon black pepper1 3/4 cups walnuts,...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Okra Japanese Style
AppetizersBeansVegetables

Okra Japanese Style

Ingredients: 1 lb okra1 inch ginger2 tablespoons soy sauce Directions: Bring a saucepan of...

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Traditional Mexican Shrimp Cocktail
AppetizersShellfishShrimp

Traditional Mexican Shrimp Cocktail

Ingredients: 1 (48 ounce) cans V8 vegetable juice ( spicy if desired)2 avocados, chopped2...

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Pf Chang's Chicken-Lettuce Wraps
AppetizersChickenMain dish

Pf Chang’s Chicken-Lettuce Wraps

Ingredients: 1 teaspoon cornstarch2 teaspoons sherry wine or 2 teaspoons red wine2 teaspoons water2...

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AppetizersLunch/snacksMain dish

Vegetarian Stuffed Eggplant (Aubergine)

Ingredients: 2 small eggplants1 teaspoon salt3 tablespoons oil1 medium onions, diced1 green peppers, diced1...

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Baked Vidalia Onions
AppetizersOnionsSide dishes

Baked Vidalia Onions

Ingredients: 4 large vidalia onions1/4 cup butter, cut into pieces1 teaspoon salt1/4 teaspoon fresh...

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Smoky Salmon Spread - Dip
AppetizersSalmonSpreads

Smoky Salmon Spread – Dip

Ingredients: 1 (14 3/4 ounce) cans alaska salmon ( boneless and skinless)2 (8 ounce)...

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Spicy Low fat
AppetizersLunch/snacksSide dishes

Spicy Low fat, New Potatoes

Ingredients: 7 -8 small red potatoesgarlic powderred chili powderMrs. Dash seasoning mix2 tablespoons olive...

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AmericanAppetizersNorth american

Easy Refrigerator Pickles

Ingredients: 6 cups thinly sliced cucumbers2 cups thinly sliced onions1 1/2 cups sugar1 1/2...

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Garlic Pepper Pork Skewers
AppetizersMain dishPork

Garlic Pepper Pork Skewers

Ingredients: 1 (1 1/2 lb) boneless pork loin roast6 garlic cloves, minced1/3 cup lime...

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Laughing Dawg Stuffed Jalapeno Peppers
AppetizersLunch/snacksSnacks

Laughing Dawg Stuffed Jalapeno Peppers

Ingredients: 12 jalapeno peppers4 ounces cream cheese, room temperature3 tablespoons onions, finely chopped1/2 cup...

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Avery Island Deviled Shrimp
AppetizersShellfishShrimp

Avery Island Deviled Shrimp

Ingredients: 3 tablespoons butter1 lb breaded shrimp ( frozen or your own)2 tablespoons butter1...

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Chicken Papadoris
AppetizersChickenSide dishes

Chicken Papadoris

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite size pieces4 tablespoons butter...

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5 Spice Shrimp
AppetizersShellfishShrimp

5 Spice Shrimp

Ingredients: 1/2 lb medium shrimp, deveined,tail left on2 teaspoons five-spice powder ( I use...

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Frittata Bites
AppetizersEggs/dairyLow calorie

Frittata Bites

Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...

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