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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Black Eyed Pea Relish
AppetizersBeansSide dishes

Black Eyed Pea Relish

Ingredients: 2 (16 ounce) cans black-eyed peas, drained1 (16 ounce) cans sweet corn or...

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Delicious Diet Coleslaw
AppetizersLunch/snacksSide dishes

Delicious Diet Coleslaw

Ingredients: 1/4 cup plain nonfat yogurt2 tablespoons light mayonnaise1 tablespoon fresh lemon juice1 teaspoon...

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Sesame Chicken With Dipping Sauce
AppetizersChicken breastMain dish

Sesame Chicken With Dipping Sauce

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1-inch cubes1/4 cup bottled teriyaki...

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Creole Deviled Eggs
AppetizersEggsSide dishes

Creole Deviled Eggs

Ingredients: 16 large hard-boiled eggs1/2 cup mayonnaise1 tablespoon lemon juice5 drops hot sauce1/4 teaspoon...

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Hoisin Orange Chicken Bites
AppetizersLunch/snacksMain dish

Hoisin Orange Chicken Bites

Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...

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Stuffed Crab Mushrooms With a Touch from of Chef Paulag
AppetizersCrabSide dishes

Stuffed Crab Mushrooms With a Touch from of Chef Paulag

Ingredients: 40 ounces from whole mushrooms, stem removed and chopped2 tablespoons olive oil1/3 cup...

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AppetizersCheeseEggs/dairy

Quick Quesadillas

Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...

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Cold Appetizer
AppetizersPizzaSpreads

Cold Appetizer

Ingredients: 1 (8 ounce) packages refrigerated croissant dough ( crescent)1 (8 ounce) packages cream...

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Beer Meatballs
AppetizersBeefGround beef

Beer Meatballs

Ingredients: 1 (12 ounce) cans of your favorite beer1 (6 ounce) cans spicy hot...

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Bloody Mary Shrimp Cocktail
AppetizersLunch/snacksMain dish

Bloody Mary Shrimp Cocktail

Ingredients: 1 1/2 lbs cooked peeled deveined medium shrimp, about 60,thawed if frozen1/2 cup...

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AppetizersLunch/snacksMain dish

Pan Fried Oysters

Ingredients: 1 pint medium oysters, defrosted and drained1/2 cup flour1/2 cup cornmeal3 tablespoons dried,...

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Potato Skins with Guacamole
AppetizersPotatoesSide dishes

Potato Skins with Guacamole

Ingredients: 2 baked potatoes2 tablespoons olive oilsea salt1 large ripe avocados, halved and stoned1...

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Crusty Crab
AppetizersCrabShellfish

Crusty Crab

Ingredients: 1/2 lb crabmeat2 tomatoes, chopped and drained2 hard-boiled eggs1/2 cup mayonnaise1/4 cup sour...

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Black Beans and Barley
AppetizersGrainsSide dishes

Black Beans and Barley

Ingredients: 2 teaspoons canola oil1 medium onions, chopped1/2 red bell peppers, chopped2 cloves garlic,...

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Aloha Puff Pizzettes
AppetizersPineappleTropical fruits

Aloha Puff Pizzettes

Ingredients: 1 (8 ounce) cans crescent rolls2 tablespoons thick sweet and sour sauce1 cup...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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Pizza Dough and Bonus Focaccia Bread
AppetizersBreadsPizza

Pizza Dough and Bonus Focaccia Bread

Ingredients: 1 1/2 cups water, at 110 degrees f3/4 tablespoon fast rising yeast1 teaspoon...

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AppetizersOnionsVegetables

Spanish Tortilla

Ingredients: 1 cup olive oilcoarse salt ( Kosher salt is coarse)4 large potatoes, peeled...

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Peanut Butter and Jelly Puffs for Small (And Big) Kids
AppetizersLunch/snacksSnacks

Peanut Butter and Jelly Puffs for Small (And Big) Kids

Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 cup peanut butter1/4 cup jelly1 tablespoon...

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AppetizersLunch/snacksPork

Sauerkraut Balls

Ingredients: 8 ounces sausage, crumbled1/4 cup finely chopped onions1 (14 ounce) cans sauerkraut (...

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Easy and Delicious Onion Puffs
AppetizersLunch/snacksSnacks

Easy and Delicious Onion Puffs

Ingredients: 5 slices sandwich breadmayonnaise ( Use only mayonnaise not salad dressing for this)1...

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Bev's Deviled Eggs
AppetizersEggsLunch/snacks

Bev’s Deviled Eggs

Ingredients: 6 hardboiled egg1/4 cup mayonnaise1 tablespoon sweet pickle relish1 tablespoon vinegar1/2 teaspoon Worcestershire...

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AppetizersLunch/snacksSalmon

Quick’n’Easy Seafood Tarts

Ingredients: 12 unbaked miniature tart shells1/2 cup chopped smoked salmon ( or ANY seafood,...

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Gefilte Fish Loaf
AppetizersFishSeafood

Gefilte Fish Loaf

Ingredients: 2 lbs gefilte fish, reserve 1/3 of the liquid1 large onions, chopped fine1/2...

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Pimento Cheese ( from Phyllis)
AppetizersSandwichesSpreads

Pimento Cheese ( from Phyllis)

Ingredients: 1 1/2 cups mayonnaise, Hellman’s1 (4 ounce) jars diced pimentos, drained1 teaspoon Worcestershire...

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Crunchy Cheese Crisps
AppetizersCheeseEggs/dairy

Crunchy Cheese Crisps

Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...

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AppetizersLunch/snacksSandwiches

Colorful Chicken Croissants

Ingredients: 2 cups cubed cooked chicken breasts1/4 cup diced celery1/4 cup golden raisins1/4 cup...

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Boston Market Dill Potato Wedges
AppetizersPotatoesSide dishes

Boston Market Dill Potato Wedges

Ingredients: 7 -8 red potatoes2 cloves garlic, minced fine1/2 cup butter1/2 teaspoon salt1/2 teaspoon...

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Rice Slice With Turkey and Asparagus
AppetizersLunch/snacksTurkey

Rice Slice With Turkey and Asparagus

Ingredients: 1 (375 g) packages Rice-A-Roni ( or use leftover cheese risotto or similar)1...

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Prawn (Shrimp) Cocktail
AppetizersShrimpSide dishes

Prawn (Shrimp) Cocktail

Ingredients: 16 medium prawns, shelled, deveined and cooked ( shrimp)1/2 cup low-fat mayonnaise1/4 cup...

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Feta Cheese in Olive Oil
AppetizersCheeseEggs/dairy

Feta Cheese in Olive Oil

Ingredients: 14 ounces feta cheese3 green onions3 cloves garlic1 teaspoon mixed herbs ( i.e...

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AppetizersBeefMain dish

Tangy Short Ribs

Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...

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Clams With Tomato and Basil
AppetizersMain dishOne Dish meal

Clams With Tomato and Basil

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, peeled1/2 teaspoon crushed red pepper...

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Onion Bhaji
AppetizersOnionsVegetables

Onion Bhaji

Ingredients: 2 onions ( large yellow or white)1/2 cup vinegar2/3 cup flour1 teaspoon cumin...

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Pomelo Fruit Platter
AppetizersCitrusLunch/snacks

Pomelo Fruit Platter

Ingredients: 2 pomelo fruit, peeled3/4 cup fresh raspberries, washed2/3 cup roasted cashews2 tablespoons honey...

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Bruschetta with White Beans
AppetizersBeansWeeknight

Bruschetta with White Beans, Tomatoes and Olives

Ingredients: 1 cup dried great northern beans3 plum tomatoes, seeded,chopped1/4 cup chopped pitted kalamata...

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Delicious  and Oh so Easy Cheese Ball
AppetizersCheeseSpreads

Delicious and Oh so Easy Cheese Ball

Ingredients: 16 ounces cream cheese, softened5 ounces dried beef1 (7 ounce) packages Italian salad...

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Mediterranean Tuna Salad on Grilled Tomato Herb Bread
AppetizersMain dishTuna

Mediterranean Tuna Salad on Grilled Tomato Herb Bread

Ingredients: 1 cup fresh tomatoes, finely chopped1/2 cup olive oil1 tablespoon lemon juice2 1/2...

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Heavenly Stuffed Eggs-Ww Friendly
AppetizersEggsEggs/dairy

Heavenly Stuffed Eggs-Ww Friendly

Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...

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Spicy Quinoa Salad
AppetizersGrainsSalads

Spicy Quinoa Salad

Ingredients: 1 cup quinoa2 cups water1 1/2 cups fresh cranberries4 tablespoons lime juice4 tablespoons...

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Avga Gemista or Greek Stuffed Eggs
AppetizersEggsEggs/dairy

Avga Gemista or Greek Stuffed Eggs

Ingredients: 12 hard-boiled eggs, shelled1/2 cup minced cooked beets4 teaspoons minced capers3 tablespoons snipped...

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Neiman Marcus Cheese Ball
AppetizersLunch/snacksSnacks

Neiman Marcus Cheese Ball

Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...

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Cranberry Cream Cheese Spread
AppetizersBerriesSpreads

Cranberry Cream Cheese Spread

Ingredients: 8 ounces cream cheese, softened ( NOT lowfat or fat free)1/2 cup sour...

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Potato Pancakes Polish
AppetizersBreakfastPancakes and waffles

Potato Pancakes Polish

Ingredients: 1 3/4 lbs firm potatoes, peeled1 large sweet onions, finely grated1 finely minced...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Zoo-pendous Sandwiches
AppetizersLunch/snacksSandwiches

Zoo-pendous Sandwiches

Ingredients: 4 ounces cream cheese, softened ( or soy cream cheese)1 (8 ounce) packages...

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Roasted Asparagus With Lemon
AppetizersLunch/snacksSalads

Roasted Asparagus With Lemon

Ingredients: 2 lbs asparagus1/4 cup extra virgin olive oil2 garlic cloves, minced1 lemons, zest...

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Hot Dog Surprise
AppetizersLunch/snacksSnacks

Hot Dog Surprise

Ingredients: 2 hot dogs1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon cilantro1/2 teaspoon Old Bay Seasoning1...

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Jack Salmon Skewers
AppetizersMain dishSalmon

Jack Salmon Skewers

Ingredients: 4 lbs salmon ( skinned)9 green onions1/3 cup Bourbon1/3 cup maple syrup3 tablespoons...

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Pesto-Zucchini Quesadillas
AppetizersLunch/snacksMain dish

Pesto-Zucchini Quesadillas

Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...

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Crab Filled Pastry
AppetizersCrabLunch/snacks

Crab Filled Pastry

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup wasabi-horseradish light mayonnaise1/2 teaspoon prepared...

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AppetizersMain dishOne Dish meal

Marinated Mozzarella

Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...

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Jicama Texicana
AppetizersLunch/snacksSnacks

Jicama Texicana

Ingredients: 1 lb jicama1 limeschili powder, preferably homemade or gebhardt, to tastesalt Directions: Peel...

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Tortellini Tapas With Spicy Ranch Dip
AppetizersMain dishOne Dish meal

Tortellini Tapas With Spicy Ranch Dip

Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...

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Quince Paste
AppetizersDessertFruit

Quince Paste

Ingredients: 4 medium quinces, about 2 lbs. total1/4-1/2 cup water2 -3 cups sugar Directions:...

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Crisp German Meatballs
AppetizersLunch/snacksSide dishes

Crisp German Meatballs

Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...

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Elephant Garlic Butter
AppetizersEggs/dairySpreads

Elephant Garlic Butter

Ingredients: 1 cup butter, softened1 minced elephant garlic cloves1/4 cup softened cream cheese1 tablespoon...

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Cream Cheese and Salmon Pinwheels
AppetizersSalmonSaltwater fish

Cream Cheese and Salmon Pinwheels

Ingredients: 1 (8 ounce) packages cream cheese2 -3 ounces smoked salmon, torn into small...

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Korean Pachanga (Vegetable Pancake)
AppetizersCarrotsSide dishes

Korean Pachanga (Vegetable Pancake)

Ingredients: 1 carrots1 large leeks6 green onions1 large zucchini1 large yellow squash2 fresh jalapeno...

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Sesame Pecan Chicken Tenders with Apricot Dipping Sauce
AppetizersLunch/snacksSnacks

Sesame Pecan Chicken Tenders with Apricot Dipping Sauce

Ingredients: 2 egg whites1/3 cup sesame seeds3 tablespoons finely chopped pecansvegetable oil ( for...

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