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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Ginger Lime Melon Balls
AppetizersFruitMelons

Ginger Lime Melon Balls

Ingredients: 1/4 cup fresh lime juice1/4 cup water1 tablespoon minced crystallized ginger1/2 teaspoon grated...

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Spring Mix Salad With Pomegranate
AppetizersLactose FreeSalads

Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P

Ingredients: 200 g spring greens30 ml red wine vinegar90 ml extra virgin olive oil10...

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Cucumber Spread
AppetizersSpreadsVegetables

Cucumber Spread

Ingredients: 1 cucumbers1 (8 ounce) packages cream cheese1/8 cup sour cream1 small lemons, juice...

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Grilled Peach and Prosciutto Appetizers
AppetizersPeachesPitted fruits

Grilled Peach and Prosciutto Appetizers

Ingredients: 4 firm ripe peaches, peeled and quartered16 slices prosciuttotoothpicks Directions: Wrap each peach...

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Mushrooms Oriental
AppetizersLow cholesterolVegetables

Mushrooms Oriental

Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Barbecued Drumsticks

Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...

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Halloumi and Olives Skewers
AppetizersCheeseSide dishes

Halloumi and Olives Skewers

Ingredients: 10 pieces one inch halloumi cheese, cubes10 large pitted kalamata olives (extra large)...

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Marinated Shrimp Appetizer
AppetizersShellfishShrimp

Marinated Shrimp Appetizer

Ingredients: 1 green onions2 tablespoons olive oil2 tablespoons fresh lemon juice2 tablespoons prepared horseradish2...

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Spicy Cornmeal Crackers
AppetizersLunch/snacksVegan

Spicy Cornmeal Crackers

Ingredients: 1 cup cold water1/4 cup olive oil2 1/2 cups flour1/2 cup cornmeal1 1/2...

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Chinese Buffet Style Crab
AppetizersCrabMain dish

Chinese Buffet Style Crab

Ingredients: 1 (16 ounce) packages imitation crabmeat ( I like flake or chunk style,...

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Apple Brie Quesadillas
AppetizersCheeseDessert

Apple Brie Quesadillas

Ingredients: 2 medium onions, sliced1/4 cup balsamic vinegar1/8 teaspoon sugar1/8 teaspoon dried thyme1/8 teaspoon...

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Mama's Nachos Grande!!!
AmericanAppetizersSouthwestern u.s.

Mama’s Nachos Grande!!!

Ingredients: 2 tablespoons sunflower oil or 2 tablespoons corn oil1 onions, finely chopped1/2 green...

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Sardine Fritters from Molto Mario
AppetizersSaltwater fishSide dishes

Sardine Fritters from Molto Mario

Ingredients: 2 (6 ounce) cans sardines, chopped ( oil-packed)2 large eggs2 garlic cloves, finely...

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Tuna Salad Roll Ups (Fast
AppetizersLunch/snacksSnacks

Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)

Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...

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Fried Sage Leaves
AppetizersItalianVegetables

Fried Sage Leaves

Ingredients: 1/2 cup extra virgin olive oil, as needed for 1/2 inch depth1 cup...

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Sweet Corn Cakes
AppetizersCornSide dishes

Sweet Corn Cakes

Ingredients: 2 cups fresh corn or 2 cups frozen corn ( if using frozen...

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Taco Bell Crispitos Copycat
AppetizersMexicanNorth american

Taco Bell Crispitos Copycat

Ingredients: 1/8 cup cinnamon1/2 cup sugar10 flour tortillasoil Directions: Mix together cinnamon and sugar...

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Smoked Gouda and Caramelized Onion Quesadillas
< 60 minsAppetizersTime to make

Smoked Gouda and Caramelized Onion Quesadillas

Ingredients: 2 tablespoons butter1 onions, thinly sliced1 tablespoon golden brown sugar1/4 teaspoon white wine...

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Curried Chicken Tea Sandwiches
AppetizersSandwichesSpreads

Curried Chicken Tea Sandwiches

Ingredients: 2 cups cubed cooked chicken1 1/2 cups unpeeled red apples, chopped ( or...

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Scottish Kipper Pate
AppetizersSpreadsVery low carbs

Scottish Kipper Pate

Ingredients: 4 large herring fillets3 tablespoons butter1 lemons, juice of3 tablespoons whiskey4 tablespoons double...

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Strawberry Salad With Olives
AppetizersCheeseStrawberries

Strawberry Salad With Olives, Blue Cheese and Balsamic Vinegar

Ingredients: 2 1/2 lbs large ripe strawberries10 black olives10 leaves fragrant fresh basil1 teaspoon...

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Chicken Teriyaki Skewers
AppetizersChicken breastMain dish

Chicken Teriyaki Skewers

Ingredients: 2 garlic cloves, peeled, mashed and finely chopped1/2 teaspoon salt1/2 tablespoon soy sauce1/2...

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My Escargot
AppetizersMain dishVery low carbs

My Escargot

Ingredients: 1 lb spinach ( stemmed, torn)2 tablespoons butter1 lb snails ( cleaned, drained)1...

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Wasabi Chicken Salad
AppetizersSandwichesSpreads

Wasabi Chicken Salad

Ingredients: 1 (12 1/2 ounce) cans chicken4 teaspoons wasabi powder ( or to taste)1/4...

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Walnut
AppetizersCheeseCondiments

Walnut, Raisin,dried Cranberries Cream Cheese Spread

Ingredients: 8 ounces cream cheese, room temperature2 tablespoons butter, room temperature1/3 cup walnuts, toasted1/3...

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Jake's Easy Appetizer
AppetizersLunch/snacksSpreads

Jake’s Easy Appetizer

Ingredients: 1 (1 1/4 ounce) packets Good Seasonings Italian salad dressing mix ( dry)1...

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Champsdiet featured Image
AppetizersLunch/snacksSnacks

Moroccan Delight

Ingredients: 1/2 lb carrots2 cups orange juice1/3 cup lemon juice3/4 cup water1/2 cup sugar...

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Peanut Dipping Sauce With a Kick
AppetizersCondimentsetc.

Peanut Dipping Sauce With a Kick

Ingredients: 1/2 cup smooth peanut butter1/4 cup hot water1/3 cup coconut milk ( I...

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Spam Musubi
< 15 minsAppetizersLunch/snacks

Spam Musubi

Ingredients: 12 ounces Spam2 cups hot cooked white rice1/4 cup bonito flakes ( furikake...

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Avocado Boats
AppetizersMexicanNorth american

Avocado Boats

Ingredients: 3 ripe Hass avocadoes1 lemonshot sauce, several drops ( recommended ( Tabasco)extra virgin...

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Grouper Nuggets
AppetizersFishSaltwater fish

Grouper Nuggets

Ingredients: 1 lb fresh grouper fillets1 cup buttermilk1 eggs35 saltine crackers1/2 teaspoon garlic salt1/2...

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Any Bean Sandwich Spread
AppetizersLunch/snacksSandwiches

Any Bean Sandwich Spread

Ingredients: 1 1/2 cups cooked beans2 tablespoons grated onions1 teaspoon lemon juice1/2 teaspoon dried...

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Champsdiet featured Image
AppetizersOne Dish mealSandwiches

Yummy Cheeseburger Loaf

Ingredients: 1 lb ground beef1 small onions, chopped1 (10 3/4 ounce) cans condensed tomato...

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Guinness Battered Onion Rings
AppetizersBreakfastLunch/snacks

Guinness Battered Onion Rings

Ingredients: 1 lb onions, peeled and sliced into big fat rings4 ounces self-rising flour3/4...

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Perfect for a Hot Day Frozen Fruit Salad
AppetizersDessertFrozen desserts

Perfect for a Hot Day Frozen Fruit Salad

Ingredients: 1 (16 ounce) cans fruit cocktail, drained2 (11 ounce) cans mandarin oranges, drained1...

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Jezebel Sauce Appetizer
AppetizersCondimentsetc.

Jezebel Sauce Appetizer

Ingredients: 8 ounces cream cheese12 ounces pineapple preserves, at room temperature10 ounces apple jelly,...

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Garlic Shrimp Crostini
AppetizersLunch/snacksSnacks

Garlic Shrimp Crostini

Ingredients: 24 slices French bread2 tablespoons olive oil4 ounces cream cheese4 ounces chevre cheese1/4...

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Polenta Bites With Caramelized Mushrooms
AppetizersGrainsSide dishes

Polenta Bites With Caramelized Mushrooms

Ingredients: 3 cups heavy cream2 cups chicken stock or 2 cups low sodium chicken...

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Cold Cut Rolls
AppetizersLunch/snacksSnacks

Cold Cut Rolls

Ingredients: 1/4 lb sliced ham1/4 lb sliced turkey1/4 lb sliced roast beef1/4 lb sliced...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Puerto Rican Guava Cheese Appetizer
AppetizersCheeseEggs/dairy

Puerto Rican Guava Cheese Appetizer

Ingredients: 1 (22 ounce) cans guava paste, cut into 1 inch cubes ( you...

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Black Bean Cakes
AppetizersGrainsLunch/snacks

Black Bean Cakes

Ingredients: 1 (15 ounce) cans black beans, drained and rinsed2 tablespoons vegetable broth or...

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Panko Fried Oysters for Two
AppetizersMain dishShellfish

Panko Fried Oysters for Two

Ingredients: 8 ounces fresh select oysters1 large eggs, slightly beaten or 2 egg whites1...

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Lipton Hearty Nachos
AppetizersLunch/snacksSnacks

Lipton Hearty Nachos

Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages Lipton Onion Soup Mix (...

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Smoked Salmon
AppetizersSalmonSaltwater fish

Smoked Salmon, Goat Cheese and Mustard Crouton

Ingredients: 2 tablespoons honey mustard1 tablespoon Dijon mustard2 tablespoons red onions, finely chopped1 1/2...

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Brie and Crab Stuffed Mushrooms
AppetizersCheeseCrab

Brie and Crab Stuffed Mushrooms

Ingredients: 18 large mushrooms, stems removed and chopped2 tablespoons melted butter1 teaspoon garlic salt2...

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Curried Carrot-Hummus Crab Cakes
AppetizersLunch/snacksSandwiches

Curried Carrot-Hummus Crab Cakes

Ingredients: 13 baby carrots, steamed1/2 cup chickpeas, drained ( cooked or canned)1/2 limes or...

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Grilled Marinated Chicken Breasts
AppetizersChicken breastMain dish

Grilled Marinated Chicken Breasts

Ingredients: 4 thick boneless skinless chicken breasts1 teaspoon kosher salt1/2 teaspoon fresh cracked black...

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Linda McCartney's Magical Mystery Tacos
AppetizersLunch/snacksSandwiches

Linda McCartney’s Magical Mystery Tacos

Ingredients: 1/2 onions, chopped2 cloves garlic, crushed1 small bell peppers, diced1 tablespoon vegetable oil1/2...

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Tuna and Cheddar Toasts
AppetizersLunch/snacksSandwiches

Tuna and Cheddar Toasts

Ingredients: 1 (200 g) cans tuna in water4 tablespoons scallions, chopped finely ( spring...

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Spicy Chicken Tenders With Blue Cheese Dipping Sauce
AppetizersChickenLunch/snacks

Spicy Chicken Tenders With Blue Cheese Dipping Sauce

Ingredients: 2 lbs boneless skinless chicken breasts1/3 cup buttermilk1/2 cup cornmeal1/2 cup dry breadcrumbs1/2...

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Mexican Pick-Up Sticks
AppetizersSouthwestern u.s.Tex Mex

Mexican Pick-Up Sticks

Ingredients: 2 (2 7/8 ounce) cans French-fried onions 2 (1 1/2 ounce) cans potato...

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Barbecued Chicken Salad
AppetizersLunch/snacksSandwiches

Barbecued Chicken Salad

Ingredients: 4 chicken breast halves, grilled1/2 red onions, finely chopped2 stalks celery, thinly sliced1...

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Grilled sesame tofu
AppetizersLunch/snacksSide dishes

Grilled sesame tofu

Ingredients: 2 (14 ounce) packages extra firm tofu1/2 cup soy sauce1/2 cup red wine1/2...

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Wrapped Asparagus - Cheese
AppetizersCheeseLunch/snacks

Wrapped Asparagus – Cheese

Ingredients: 20 fresh asparagus spears10 slices cheese ( flexible type like Havarti or Muenster)...

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Pancho's Cheese Dip
AppetizersCheeseEggs/dairy

Pancho’s Cheese Dip

Ingredients: 1 tablespoon garlic powder1 tablespoon black pepper1 tablespoon Accent seasoning1 tablespoon ground cumin2...

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Teriyaki Rice Wedges
AppetizersLong Grain riceSide dishes

Teriyaki Rice Wedges

Ingredients: 5 cups water1 teaspoon salt2 1/2 cups long-grain white rice1/3 cup soy sauce1/3...

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Supper on a Bread Slice
AppetizersLunch/snacksMain dish

Supper on a Bread Slice

Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...

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Chickpea Tuna Salad
AppetizersLunch/snacksSpreads

Chickpea Tuna Salad

Ingredients: 1 (6 ounce) cans tuna ( drained very well)1/4 cup chickpeas ( drained)1/4...

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Edamame Hummus With Pita Crisps
AppetizersSoy/tofuSpreads

Edamame Hummus With Pita Crisps

Ingredients: 6 (6 inch) pita bread, split in half horizontally1 1/2 cups frozen blanched...

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