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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
Zucchini Kugel
AppetizersSquashVegetables

Zucchini Kugel

Ingredients: 3 small zucchini, sliced into chunks2 eggs1/4 cup matzo meal1 tablespoon mayonnaise0.5 (1...

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Chicken Mushroom Quesadilla
AppetizersChickenMain dish

Chicken Mushroom Quesadilla

Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...

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Beer Battered Shrimp
AppetizersLunch/snacksMain dish

Beer Battered Shrimp

Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...

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Cheddar Shrimp Nachos
AppetizersCheeseShrimp

Cheddar Shrimp Nachos

Ingredients: 3/4 lb peeled deveined, cooked shrimp1 1/2 cups shredded cheddar cheese ( I...

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Paneer (Panir)
AppetizersCheeseEggs/dairy

Paneer (Panir)

Ingredients: 2 gallons milk1/2 cup lemon juice ( fresh or bottled)1 cup water Directions:...

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Light Orange-Roasted Salmon
AppetizersLunch/snacksMain dish

Light Orange-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...

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Breadsticks - Pizza Hut Style
AppetizersBreadsCheese

Breadsticks – Pizza Hut Style

Ingredients: 1 1/3 cups warm water3 tablespoons olive oil4 cups flour1 teaspoon salt2 teaspoons...

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Spinach Phyllo Roll Ups
AppetizersEuropeanGreek

Spinach Phyllo Roll Ups

Ingredients: 1/2 cup green onions, finely chopped1 eggs1 (8 ounce) packages cream cheese with...

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Artichoke Roll
AppetizersEggs/dairyLunch/snacks

Artichoke Roll

Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...

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AppetizersEggs/dairyLow carb

Avocado Stuffed Eggs

Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...

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Bleu Krab Quiche
AppetizersCheeseMain dish

Bleu Krab Quiche

Ingredients: 1/2 cup onions, thinly sliced into rings1 tablespoon butter1 unbaked pie crusts1 cup...

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Tarte Flambee (Alsatian Pizza)
AppetizersMain dishPizza

Tarte Flambee (Alsatian Pizza)

Ingredients: 1 cup flour, plus flour for rolling1 teaspoon salt1 teaspoon active dry yeast1/2...

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Ranch Cheese Ball
AppetizersCheeseSpreads

Ranch Cheese Ball

Ingredients: 1 (1 ounce) package hidden valley ranch dressing mix1 cup shredded colby cheese...

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AppetizersChocolateLow sodium

Grinch Poop

Ingredients: 1/4 cup M&M’s plain chocolate candy ( use the green ones)ziploc bags Directions:...

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AppetizersBeefChicken

Sang Choy Baw (Lettuce Rolls)

Ingredients: 1/2 kg ground chicken ( check options)1 (8 ounce) cans chestnuts1 (8 ounce)...

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Hot Crab  Dip
AppetizersCrabShellfish

Hot Crab Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1 medium onions, finely chopped3 tablespoons dry...

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Shaved Croutons
AppetizersGarnishesSalads

Shaved Croutons

Ingredients: 1/2 loaf italian whole wheat bread2 -3 tablespoons olive oilkosher saltfreshly cround black...

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Curry Deviled Eggs With Cilantro
AppetizersBeansEggs

Curry Deviled Eggs With Cilantro

Ingredients: 8 hard-boiled eggs, peeled ( large)3 tablespoons mayonnaise1 tablespoon curry powder1/2 teaspoon mustard1/2...

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Coconut Chicken
AppetizersCoconutFruit

Coconut Chicken

Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...

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Groundhog Pecans
AppetizersLunch/snacksSnacks

Groundhog Pecans

Ingredients: 4 cups pecan halves1/4 cup pure maple syrup ( do not use pancake...

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Neiman Marcus Cheese Ball
AppetizersLunch/snacksSnacks

Neiman Marcus Cheese Ball

Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...

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Socrates Shrimp
AppetizersMain dishShrimp

Socrates Shrimp

Ingredients: 1 lb large shrimp ( peeled, deviened)2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon...

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Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce
AppetizersShellfishShrimp

Prosciutto-Wrapped Shrimp With Garlic Dipping Sauce

Ingredients: 18 slices prosciutto18 fresh basil leaves18 extra-large shrimp, peeled and deveined18 bamboo skewers,...

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AppetizersBeansSpreads

White Bean Hummus

Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...

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Hot Crab Spread
AppetizersCrabSpreads

Hot Crab Spread

Ingredients: 2 cups shredded crabmeat2 cups shredded swiss cheese2 tablespoons minced green onions1 cup...

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Mini Smoky Bacon Wraps
< 60 minsAppetizersMeat

Mini Smoky Bacon Wraps

Ingredients: 27 small cocktail franks9 slices bacon1/3 cup dark brown sugar1/3 cup ketchup1 pinch...

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Cranberry-Horseradish Sauce Over Cream Cheese
AppetizersLow proteinSpreads

Cranberry-Horseradish Sauce Over Cream Cheese

Ingredients: 1 (16 ounce) cans whole berry cranberry sauce1/2 cup sugar1/3 cup minced onions2...

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Chicken Spread
AppetizersSandwichesSpreads

Chicken Spread

Ingredients: 2 chicken breasts1 clove garlic1 green onions, chopped2 tablespoons parsley3 ounces low-fat cream...

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Savory Kalamata Cheesecake Squares
AppetizersLunch/snacksSnacks

Savory Kalamata Cheesecake Squares

Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...

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Ceviche With Ahi Tuna
AppetizersLunch/snacksSalads

Ceviche With Ahi Tuna

Ingredients: 20 ounces fresh ahi tuna, cubed1 fresh mango, peeled and cubed1 fresh avocados,...

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Texas Fries
AppetizersPotatoesSide dishes

Texas Fries

Ingredients: 32 ounces frozen french fries ( or use your favorite home made version)1...

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Swiss Fondue
AppetizersCheeseEggs/dairy

Swiss Fondue

Ingredients: 1 lb swiss cheese, shredded1/3 cup rhine wine ( or any other white...

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Bruschetta With Roasted Red Peppers  Yummy!
AppetizersBreadsVegetarian

Bruschetta With Roasted Red Peppers Yummy!

Ingredients: 1 large red bell peppers ( or 2 small)1/4-1/2 extra virgin olive oil...

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Traci's Black Bean Salsa
AppetizersLow fatVegetables

Traci’s Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 medium red onions, chopped1 green bell...

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Pineapple Cheese Ball (or Spread)
AppetizersLow carbLow in...

Pineapple Cheese Ball (or Spread)

Ingredients: 2 (8 ounce) packages cream cheese1 (8 1/2 ounce) cans crushed pineapple, drained1...

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Salsa III
AppetizersSalsasSauces

Salsa III

Ingredients: 1 onions, finely chopped1 clove garlic1 green peppers or 1 red peppers2 jalapenos,...

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AppetizersCrabSpreads

“Crabby” Cracker Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (3 ounce) packages cream cheese, softened2...

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Fig Heaven
AppetizersCheesePork

Fig Heaven

Ingredients: 24 calimyrna figs4 ounces goat cheese1 teaspoon minced rosemary1/8 lb prosciutto Directions: Trim...

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Kaseropita (Tiropita Using Kaseri Cheese)
AppetizersLunch/snacksSavory pies

Kaseropita (Tiropita Using Kaseri Cheese)

Ingredients: 500 g phyllo pastry ( if you are lucky enough to get the...

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5-Layer Seafood Appetizer
AppetizersShrimpSpreads

5-Layer Seafood Appetizer

Ingredients: 8 ounces fat free cream cheese2 teaspoons horseradish1/2 teaspoon Worcestershire sauce4 teaspoons light...

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Sesame Thins (crackers)
AppetizersLunch/snacksSnacks

Sesame Thins (crackers)

Ingredients: 1/2 cup sesame seeds, toasted ( 2 1/2 oz.)1 cup pastry flour (...

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Picante Cranberry Meatballs
AppetizersGround beefMain dish

Picante Cranberry Meatballs

Ingredients: 2 eggs, lightly beaten1/3 cup ketchup1/3 cup minced fresh parsley2 tablespoons soy sauce2...

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Crabmeat Deviled Eggs
AppetizersCrabEggs

Crabmeat Deviled Eggs

Ingredients: 12 hard-boiled eggs, shelled and cut in half lengthwise3 tablespoons mayonnaise ( not...

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Taro Chips (like Potato Chips)
AppetizersLunch/snacksSnacks

Taro Chips (like Potato Chips)

Ingredients: 2 -3 taro root, about 2 inches in diameter.3 -4 cups vegetable oil,...

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Tucson Cheese Crisps
AppetizersCheeseLunch/snacks

Tucson Cheese Crisps

Ingredients: 2 small tomatoes, preferably plum,chopped2 -3 tablespoons chopped canned roasted mild green chilies2...

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Beer Cheese Fondue
AppetizersCheeseEggs/dairy

Beer Cheese Fondue

Ingredients: 1 clove garlic3/4 cup beer8 ounces swiss cheese4 ounces sharp cheddar cheese1 dash...

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Nacho Dip
AppetizersCheeseEggs/dairy

Nacho Dip

Ingredients: 8 ounces cottage cheese8 ounces cream cheese, softened8 ounces salsa4 -5 green onions,...

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AppetizersCheeseSide dishes

Baked Cherry Tomatoes with Parmesan Topping

Ingredients: 2 tablespoons extra virgin olive oil2 pints cherry tomatoes1 teaspoon salt1 teaspoon ground...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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Michele's Crab Spread
AppetizersCrabSpreads

Michele’s Crab Spread

Ingredients: 1 (8 ounce) packages cream cheese1 cup mayonnaise1 cup celery, finely chopped1 (10...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Pickled Cluckerberries (Eggs)
AppetizersCondimentsEggs

Pickled Cluckerberries (Eggs)

Ingredients: 12 eggs1 large yellow onions, sliced into thin ringspickle juice5 garlic cloves, smashed4...

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Chicken Salad with Toasted Almonds
AppetizersLunch/snacksMain dish

Chicken Salad with Toasted Almonds

Ingredients: 4 cups cubed cooked chicken2 tablespoons fresh lemon juice1 cup creamy salad dressing,...

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Boston Market Dill Potato Wedges
AppetizersPotatoesSide dishes

Boston Market Dill Potato Wedges

Ingredients: 7 -8 red potatoes2 cloves garlic, minced fine1/2 cup butter1/2 teaspoon salt1/2 teaspoon...

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Zucchini Parmesan Custards with Sauteed Vegetable Dice
AppetizersBreakfastLunch/snacks

Zucchini Parmesan Custards with Sauteed Vegetable Dice

Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...

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Kidney Bean Kiev
AppetizersBeansLunch/snacks

Kidney Bean Kiev

Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...

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Zucchini Nut Pancakes
AppetizersBreakfastPancakes and waffles

Zucchini Nut Pancakes

Ingredients: 3/4 cup milk1/2 cup grated zucchini1/4 grated onions2 tablespoons corn oil1 cup flour1...

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Italian Potatoes
AppetizersPotatoesSide dishes

Italian Potatoes

Ingredients: 1 1/2 lbs yukon gold potatoes, about 164 -6 cups peanut oilsea salt,...

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Deep Fried Camembert With Cranberry Sauce
AppetizersCheeseLunch/snacks

Deep Fried Camembert With Cranberry Sauce

Ingredients: 8 ounces camembert cheese1/4 cup all-purpose floursalt and pepper2 eggs, lightly beaten1/4 cup...

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Lime and Cilantro Shrimp
AppetizersShellfishShrimp

Lime and Cilantro Shrimp

Ingredients: 1/2 cup fresh lime juice1/4 cup orange marmalade3 large garlic cloves, minced1/2 cup...

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