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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers
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AppetizersShellfishShrimp

Fried Shrimp Balls

Ingredients: 1 lb fresh shrimp4 water chestnuts, chopped fine1/2 cup bamboo shoots, chopped fine1/4...

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4 Cheese Mexican Tortilla Appetizers
AppetizersSalsasSauces

4 Cheese Mexican Tortilla Appetizers

Ingredients: 6 6 inch fajita-size flour tortillas1 (16 ounce) cans ortega refried beans1/2 cup...

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Crab Stuffed Snow Peas
AppetizersCrabShellfish

Crab Stuffed Snow Peas

Ingredients: 1 (8 ounce) packages cream cheese, softened1 tablespoon lemon juice6 ounces crabmeat (...

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Ukrainian Meatless Borsch (Borscht)
AppetizersEuropeanVegetables

Ukrainian Meatless Borsch (Borscht)

Ingredients: 1/2 cup dried mushrooms ( or more)1 large onions, chopped3 tablespoons vegetable oil2...

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Mini Crab Cakes
AppetizersCrabShellfish

Mini Crab Cakes

Ingredients: 1 lb fresh lump crabmeat, cooked,picked over for shells1/2 cup fine dry breadcrumbs2...

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champagne shrimp
AppetizersShellfishShrimp

champagne shrimp

Ingredients: 2 cups champagne1/2 cup chopped shallots2 tablespoons white wine vinegar1/4 teaspoon whole black...

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Spicy-Sweet Deviled Eggs
AppetizersEggsEggs/dairy

Spicy-Sweet Deviled Eggs

Ingredients: 1 dozen hard-boiled eggs, peeled1/2 cup mayonnaise ( no substitutes, please)3 -4 tablespoons...

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Roasted-Pepper Hummus
AppetizersCondimentsetc.

Roasted-Pepper Hummus

Ingredients: vegetable oil cooking spray1 red bell peppers2 tablespoons sesame seeds1 (15 ounce) cans...

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AppetizersChocolateLow sodium

Grinch Poop

Ingredients: 1/4 cup M&M’s plain chocolate candy ( use the green ones)ziploc bags Directions:...

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AppetizersChicken breastLunch/snacks

Quesadillas With Pico De Gallo

Ingredients: 4 large flour tortillas4 grilled chicken breasts, sliced into strips2 cups monterey jack...

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Egyptian Spiced Carrot Puree
AppetizersCoconutSide dishes

Egyptian Spiced Carrot Puree

Ingredients: 1/4 cup blanched almonds or 1/4 cup hazelnuts1/4 cup coriander seeds2 tablespoons cumin...

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Edamame Dumplings
AppetizersBeansSoy/tofu

Edamame Dumplings

Ingredients: 2 tablespoons green onions, chopped2 tablespoons soy sauce1 teaspoon honey1 cup frozen edamame,...

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Curried Pork Bites
AppetizersLunch/snacksMain dish

Curried Pork Bites

Ingredients: 2 tablespoons garam masala or 2 tablespoons curry powder1 green onions, finely chopped2...

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Spanakopita (Spinach and Cheese Pie)
AppetizersCheeseEggs/dairy

Spanakopita (Spinach and Cheese Pie)

Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...

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Baby Artichokes
AppetizersEggsSide dishes

Baby Artichokes

Ingredients: 24 baby artichokes2 quarts water2 tablespoons lemon juiceoil ( for frying)2 eggs1/2 teaspoon...

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Crabmeat Roll-Ups
AppetizersNorth americanSeafood

Crabmeat Roll-Ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup seafood cocktail sauce1 (8 ounce)...

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Cheese and Bacon Loaf
AppetizersCheeseLunch/snacks

Cheese and Bacon Loaf

Ingredients: 1 large loaf French bread ( unsliced and cut in half)2 -3 tablespoons...

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Spinach Deviled Eggs
AppetizersLunch/snacksSide dishes

Spinach Deviled Eggs

Ingredients: 12 hardboiled egg1/4 cup mayonnaise2 tablespoons vinegar2 tablespoons butter, softened1 tablespoon sugar1/2 teaspoon...

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Tropical Curry Coconut Shrimp (Diabetic)
AppetizersMain dishShrimp

Tropical Curry Coconut Shrimp (Diabetic)

Ingredients: 1 tablespoon peanut oil3 scallions, thinly sliced2 teaspoons curry powder1/2 teaspoon ground ginger1/2...

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Calabrian Cracked Olives
AppetizersCondimentsetc.

Calabrian Cracked Olives

Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...

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Shrimp Puffs
AppetizersShellfishShrimp

Shrimp Puffs

Ingredients: cooking spray1 (8 ounce) packages refrigerated reduced-fat crescent rolls2 cups low-fat swiss cheese,...

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Tropical Fruit Platter with Creamy Honey Yogurt Dip
AppetizersRaspberriesStrawberries

Tropical Fruit Platter with Creamy Honey Yogurt Dip

Ingredients: 1 cup strawberries, hulled and sliced2 ripe kiwi, peeled and sliced1 cup fresh...

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Grilled Figs With Thyme  Honey and Gorgonzola Toasts
AppetizersFruitLunch/snacks

Grilled Figs With Thyme Honey and Gorgonzola Toasts

Ingredients: 1/4 cup mild or medium-strength honey, such as clover6 sprigs fresh thyme (...

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Stuffed Grape Leaves (persian)
AppetizersLunch/snacksMain dish

Stuffed Grape Leaves (persian)

Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...

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Potato "Pizza"
AppetizersLunch/snacksPizza

Potato “Pizza”

Ingredients: 5 potatoes1 onions, peeled and thinly sliced2 tablespoons olive oil1/2 red sweet bell...

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Wild Rice Crab Cakes
AppetizersCrabShellfish

Wild Rice Crab Cakes

Ingredients: 1 1/2 cups water1/2 cup wild rice, uncooked1 lb crabmeat ( imitation works...

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favorite crab poppers
AppetizersCrabSide dishes

favorite crab poppers

Ingredients: 10 jalapeno peppers ( sliced in half and seeds and veins removed)1 can...

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Saganaki (fried Cheese) Greek Style
AppetizersCheeseEggs/dairy

Saganaki (fried Cheese) Greek Style

Ingredients: 1 lb krinos kefalograviera cheese or 1 lb kasseri cheese or 1 lb...

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Kate's Easy Chicken Pizza Appetizer
AppetizersMain dishPizza

Kate’s Easy Chicken Pizza Appetizer

Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...

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Baked Herbed Tomato
AppetizersTomatoesVegetables

Baked Herbed Tomato

Ingredients: 2 large fresh tomatoes, cut in half crosswise1/4 cup grated fresh parmesan cheese1...

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Olive cream cheese spread
AppetizersBreakfastSpreads

Olive cream cheese spread

Ingredients: 4 teaspoons light cream cheese2 teaspoons diced pimento stuffed olives Directions: dice pimento...

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Blue Cheese Dressing Bubble Bread
AppetizersBreadsLow cholesterol

Blue Cheese Dressing Bubble Bread

Ingredients: 1 loaf Italian bread, sliced sideways2 tablespoons olive oilgarlic, coarsely ground, to tasteblue...

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AppetizersLunch/snacksSnacks

Parmesan Triscuit Snacks

Ingredients: 15 Triscuit crackers ( I use reduced-fat)1/2 tablespoon olive oil1/2 tablespoon garlic powder15...

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Tortillas au Gratin
AppetizersLunch/snacksSide dishes

Tortillas au Gratin

Ingredients: 8 ounces monterey jack cheese, grated8 ounces cheddar cheese, grated1 (4 ounce) cans...

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Low Carb Garlic Cheesebread (Yes Low-Carb)
AppetizersBreadsPasta

Low Carb Garlic Cheesebread (Yes Low-Carb)

Ingredients: 2 slices low-carb breadmayonnaiseminced garlic (my choice) or garlic spray, to taste (...

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Garlic Bread Topped With Crab Meat and Spinach
AppetizersBreadsCrab

Garlic Bread Topped With Crab Meat and Spinach

Ingredients: 1 lb loaf fresh garlic bread, sliced6 ounces fresh lump crabmeat1/4 cup shredded...

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Stuffed Vienna Bread
AppetizersBreadsCheese

Stuffed Vienna Bread

Ingredients: 1 loaf vienna bread, sliced diagonally almost through to crust1 lb swiss cheese,...

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Shrimp Pesto Pizza
AppetizersMain dishPizza

Shrimp Pesto Pizza

Ingredients: 1 pillsbury refrigerated pizza dough12 ounces cooked shrimp, medium size1/4 teaspoon oregano1/4 teaspoon...

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June's Addiction (Cucumber Sandwich)
AppetizersLunch/snacksSandwiches

June’s Addiction (Cucumber Sandwich)

Ingredients: 1 slice dill rye bread, toastedmayonnaise2 slices tomatoes, to cover5 slices cucumbers, to...

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Grilled Salmon Candy
AppetizersSalmonSaltwater fish

Grilled Salmon Candy

Ingredients: 6 slices boneless skinless wild salmon ( each piece about 1.5-inch wide, cut...

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Artichoke Balls
AppetizersCheeseEggs

Artichoke Balls

Ingredients: 2/3 cup cheese ( Parmesan & Romano together)2 eggs ( beaten)1/3 cup breadcrumbs...

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AppetizersLunch/snacksOranges

Shannon’s Good for You Parfait

Ingredients: 3/4 cup slightly defrosted frozen unsweetened blueberries8 fresh strawberries, slicedartificial sweetener1 (6 ounce)...

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Crab Bon Bon's
AppetizersCrabShellfish

Crab Bon Bon’s

Ingredients: 2 boxes chicken stuffing mix2/3 cup 2% low-fat milk4 eggs, beaten1 cup Miracle...

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Pepperoni Pizza Wraps
AppetizersLunch/snacksPork

Pepperoni Pizza Wraps

Ingredients: 1/2 cup pizza sauce4 flour tortillas ( 7 or 8 inch)1 cup mozzarella...

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Cottage Cheese (paneer) Cutlets
AppetizersLunch/snacksSnacks

Cottage Cheese (paneer) Cutlets

Ingredients: 2 cups cottage cheese, grated ( paneer)2 teaspoons gram flour ( besan)1/2 teaspoon...

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AppetizersLow calorieLow cholesterol

Amazing Stuffed ‘shrooms

Ingredients: 24 large mushrooms1 cup seasoned bread crumbs3 tablespoons cream cheese1/2-1 cup milkgrated parmesan...

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The Secret Recipe Appetizer
AppetizersCheeseEggs/dairy

The Secret Recipe Appetizer

Ingredients: 1/2 cup butter2/3 cup Roquefort cheese or 2/3 cup Stilton cheese, crumbled1 can...

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AppetizersChickenLunch/snacks

Spiced Lamb Triangles

Ingredients: 1 1/2 tablespoons fresh lemon juice1/4 cup fresh parsley, chopped1/4 teaspoon freshly ground...

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AppetizersLunch/snacksSide dishes

Steamed Pork Wontons

Ingredients: 1/3 cup canned bamboo shoots, drained8 ounces pork loin ( with fatback or...

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Cold Veggie Pizza
AppetizersLunch/snacksSnacks

Cold Veggie Pizza

Ingredients: 2 (8 ounce) packages refrigerated reduced-fat crescent rolls2 (8 ounce) packages low-fat cream...

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Apricot Coconut Balls
AppetizersCoconutFruit

Apricot Coconut Balls

Ingredients: 1 cup orange juice1 1/2 cups dried apricots, chopped2 teaspoons grated lemon zest,...

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AppetizersCheeseEggs/dairy

Roulade of Prosciutto, Figs, Stilton and Goat Cheeses with Port

Ingredients: 4 ounces dried figs, halved2 1/2 cups port wine1/3 cup crumbled Stilton cheese1/3...

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Garlic Shrimp And Pasta From Baxter's Interurban Grill
AppetizersLunch/snacksOne Dish meal

Garlic Shrimp And Pasta From Baxter’s Interurban Grill

Ingredients: 6 ounces linguine6 large shrimp, peeled and deveined1 tablespoon minced garlic, more if...

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Sugar Free Pickle Relish
AppetizersCondimentsetc.

Sugar Free Pickle Relish

Ingredients: 1 (24 ounce) jars dill pickle spears1 cup chopped onions1/3 cup Splenda sugar...

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Eugenia's Funghi Al Forno
AppetizersMain dishOne Dish meal

Eugenia’s Funghi Al Forno

Ingredients: 1/3 cup chopped fresh parsley6 cloves minced garlic1 teaspoon hot red pepper flakes1...

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Spicy Shrimp Stove Top Pizzas
AppetizersMain dishPizza

Spicy Shrimp Stove Top Pizzas

Ingredients: 1 (1/4 ounce) package active dry yeast ( 2 1/4 teaspoons)1 cup warm...

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AppetizersLunch/snacksMain dish

Super Sushi Nori Rolls

Ingredients: 500 g sushi rice5 sheets nori2 cups vegetables (sweet peppers, avocado, zucchini or...

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Nut Bread Tea Sandwiches
AppetizersLunch/snacksSandwiches

Nut Bread Tea Sandwiches

Ingredients: 3 (3 ounce) packages cream cheese1/4 cup orange juice, plus2 tablespoons orange juice3/4...

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Cream Cheese Pickapeppa Appetizer
AppetizersCheeseSpreads

Cream Cheese Pickapeppa Appetizer

Ingredients: 1 (3 ounce) packages cream cheese1/8 bottle Pickapeppa Saucecrackers ( Triscuits are good...

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Spring Mix Salad With Pomegranate
AppetizersLactose FreeSalads

Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P

Ingredients: 200 g spring greens30 ml red wine vinegar90 ml extra virgin olive oil10...

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