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HomeHealthy Recipes

Category: Appetizers

“Appetizing Beginnings” – Start your meals off right with the “Appetizers” category, where ChampsDiet.com provides a variety of small plates and starters that are sure to stimulate your appetite. From elegant hors d’oeuvres to casual finger foods, these recipes are designed to suit any occasion, be it a formal dinner party or a casual get-together. Discover the joy of beginning your culinary journey with bites that are as delightful to look at as they are to eat.

Home » Appetizers » Page 2
Green Chile Cream Cheese Spread
AppetizersCheeseSpreads

Green Chile Cream Cheese Spread

Ingredients: 1 (8 ounce) packages neufchatel cheese or 1 (8 ounce) packages cream cheese,...

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Healthy Vegetarian Samosas
AppetizersLunch/snacksSnacks

Healthy Vegetarian Samosas

Ingredients: 1 1/2 medium white potatoes, diced300 g sweet potatoes, diced10 string beans1/2 red...

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Bacon Biscuit Balls
AppetizersMeatVegetables

Bacon Biscuit Balls

Ingredients: 1 lb bacon4 tablespoons chopped green peppers3 tablespoons chopped fresh mushrooms1 1/2 cups...

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Marinated Greek Feta
AppetizersCheeseLunch/snacks

Marinated Greek Feta

Ingredients: 500 g Greek feta cheese1 1/2 cups olive oil1/4 cup cracked black pepper1/2...

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Reuben Dip
AppetizersBeefMeat

Reuben Dip

Ingredients: 8 ounces cream cheese, softened3/4 cup sour cream1 1/2 cups shredded swiss cheese1/2...

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Dried Beef Ball
AppetizersBeefSpreads

Dried Beef Ball

Ingredients: 2 (8 ounce) packages dried beef4 -6 green onions1 teaspoon garlic salt2 (16...

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Zucchini Oven " Fries"
AppetizersSide dishesSquash

Zucchini Oven ” Fries”

Ingredients: 5 zucchini1 egg whites2/3 cup flour1 tablespoon cornstarch1/2 teaspoon salt1/2 teaspoon garlic powdercooking...

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Super Deviled Eggs
AppetizersEggsEggs/dairy

Super Deviled Eggs

Ingredients: 8 hard-boiled eggs4 ounces cream cheese, softened2 tablespoons mayonnaise1 tablespoon sweet pickle relish1/2...

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Crunchy Cheese Crisps
AppetizersCheeseEggs/dairy

Crunchy Cheese Crisps

Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...

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Golden Fried Tofu Bites
AppetizersMain dishSoy/tofu

Golden Fried Tofu Bites

Ingredients: 1 lb medium firm tofu ( the kind packed in water)2/3 cup all-purpose...

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Korean Lettuce Wraps
AppetizersRiceSoy/tofu

Korean Lettuce Wraps

Ingredients: 1 package tofu, firm style1 tablespoon vegetable oil1 lb pork, fresh ground1/2 teaspoon...

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Bacon Avocado Quesadillas
AppetizersLunch/snacksSnacks

Bacon Avocado Quesadillas

Ingredients: 8 slices bacon, diced1/2 lb fresh mushrooms, sliced1 -2 tablespoon butter or 1...

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Quick Vegetarian Wontons
AppetizersAsianVegan

Quick Vegetarian Wontons

Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...

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Red Wagon Butter
AppetizersCondimentsetc.

Red Wagon Butter

Ingredients: 1/2 cup margarine or 1/2 cup butter1/2 cup nutritional yeast Directions: Melt the...

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No-Fry Onion Rings
AppetizersOnionsSide dishes

No-Fry Onion Rings

Ingredients: pam olive oil flavored cooking spray1 large sweet onions, cut into 1/2-inch-thick slices1/3...

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AppetizersLunch/snacksSnacks

Pita Snacks

Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...

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Feta Custard in Phyllo Cups
AppetizersCheeseEggs/dairy

Feta Custard in Phyllo Cups

Ingredients: 2 (2 1/8 ounce) packages miniature phyllo cups4 ounces crumbled feta cheese3 ounces...

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Tzipi's Egyptian Ground Fish Rolls
AppetizersFishMain dish

Tzipi’s Egyptian Ground Fish Rolls

Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...

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Hidden Valley Oyster Crackers
AppetizersLunch/snacksSnacks

Hidden Valley Oyster Crackers

Ingredients: 12 -16 ounces oyster crackers1 package dry Hidden Valley Ranch dip1/4 teaspoon garlic...

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Hoagie Bake
AppetizersCheeseMain dish

Hoagie Bake

Ingredients: 2 (8 ounce) packages prepared pizza crust1/4 lb salami, sliced1/4 lb cooked ham,...

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Super Spinach Pesto
AppetizersEuropeanVegetables

Super Spinach Pesto

Ingredients: 3 cups spinach1 garlic cloves ( a big one)1/2 cup olive oil2 tablespoons...

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Szechuan Green String Beans
AppetizersSide dishesVegetables

Szechuan Green String Beans

Ingredients: 2 cups cooking oil, plus1 tablespoon cooking oil3/4 lb string beans, trimmed and...

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Bacony Deviled Eggs
AppetizersEggsEggs/dairy

Bacony Deviled Eggs

Ingredients: 12 large hard-boiled eggs, peeled & sliced in half1/2 cup mayonnaise ( the...

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Half-Time Nachos
AppetizersBeansCheese

Half-Time Nachos

Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...

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Chicken Pot Stickers
AppetizersChickenChicken breast

Chicken Pot Stickers

Ingredients: 1 1/2 cups all-purpose flour1 pinch salt3 tablespoons vegetable oil6 -8 tablespoons hot...

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AppetizersHigh calciumSpreads

Cheddar Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup shredded sharp cheddar cheese1/4 cup...

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Artichoke Quesadillas
AppetizersMain dishVegetables

Artichoke Quesadillas

Ingredients: 1 large garlic cloves, peeled2 (6 ounce) jars marinated artichoke hearts, drained and...

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AmericanAppetizersSouthern u.s.

Sausage Onion Squares

Ingredients: 1 lb mild bulk pork sausage1 large onions, chopped2 cups biscuit mix3/4 cup...

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Grilled Taco Nachos
AppetizersMexicanNorth american

Grilled Taco Nachos

Ingredients: 10 cups tortilla chips2 lbs bulk pork sausage, cooked and drained2 (4 1/2...

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Your Basic Quesadilla
AppetizersLunch/snacksSnacks

Your Basic Quesadilla

Ingredients: 1 tablespoon butter2 flour tortillas, whatever size you want1 cup shredded cheddar cheese,...

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Chicken With Zucchini and Roasted Pepper Wraps
AppetizersLunch/snacksSandwiches

Chicken With Zucchini and Roasted Pepper Wraps

Ingredients: 4 tortillas2 tablespoons olive oil2 teaspoons fresh lemon juice1 teaspoon sugar1 garlic, minced...

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Layered Torte Appetizer
AppetizersCheeseSpreads

Layered Torte Appetizer

Ingredients: 2 (8 ounce) packages cream cheese1 package hidden valley ranch dressing mix1 (6...

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Zucchini Cakes
AppetizersLunch/snacksSnacks

Zucchini Cakes

Ingredients: 2 cups shredded zucchini1 cup Italian seasoned breadcrumbs1 eggs1 tablespoon mayonnaise1 teaspoon mustard1...

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Baked Brie Pastries With Artichoke and Prosciutto
AppetizersLunch/snacksSnacks

Baked Brie Pastries With Artichoke and Prosciutto

Ingredients: 1 sheet puff pastry, cut into 9 squares ( 8 ounces, 1/2 package...

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Greek Spinach Triangles
AppetizersGreekVegetables

Greek Spinach Triangles

Ingredients: 20 ounces frozen spinach, chopped2 eggs, beaten1 onions, finely chopped8 ounces cream cheese,...

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Alvie's Spinach Tortilla Rollups
< 30 minsAppetizersFor large groups

Alvie’s Spinach Tortilla Rollups

Ingredients: 1 pint sour cream10 ounces frozen spinach ( thawed and drained)3 ounces bacon...

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Pecorino With Honey
AppetizersCheeseEggs/dairy

Pecorino With Honey, Rosemary, and Walnuts

Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...

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Baked Stilton Pastries
AppetizersLunch/snacksSnacks

Baked Stilton Pastries

Ingredients: 4 ounces stilton blue cheese2 ounces cream cheese1 teaspoon Worcestershire sauce1 pinch cayenne...

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Instant Rava Dosa (Semolina Pancakes)
AppetizersBreakfastPancakes and waffles

Instant Rava Dosa (Semolina Pancakes)

Ingredients: 1 cup rice flour1 cup wheat flour or 1 cup maize flour1 cup...

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< 30 minsAppetizersKid Friendly

Butterfield Wieners

Ingredients: 1 lb hot dogs1/4 cup honey1 (18 ounce) bottles barbecue sauce Directions: Cut...

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AppetizersBreadsBreakfast

Sausage and Cheddar Cheese Drop Biscuits

Ingredients: 1 (1 lb) package sausage ( I like Jimmy Deans Hot)1 (16 ounce)...

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Potato Cheese Croquettes With a  Chipotle Sauce
AppetizersPotatoesSide dishes

Potato Cheese Croquettes With a Chipotle Sauce

Ingredients: 1 lb cool leftover mashed potatoes1 eggs, beaten3 ounces sharp cheddar cheese, grated1...

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AppetizersLunch/snacksOne Dish meal

The Most Awesome Grande Nachos in the World!

Ingredients: 1 (12 ounce) bags tortilla chips, low fat2 lbs extra lean ground beef1...

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Blue Ribbon Beef Nachos
AppetizersGround beefMain dish

Blue Ribbon Beef Nachos

Ingredients: 1 lb ground beef1 small onions, chopped1 (16 ounce) cans refried beans1 (16...

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Oklahoma-style Fried Cucumbers
AppetizersSide dishesVegetables

Oklahoma-style Fried Cucumbers

Ingredients: 2 medium cucumbers, peeled and sliced into 1/4 inch slices2 eggs, beaten1 1/2...

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Baby Artichokes
AppetizersLow fatVegetables

Baby Artichokes, Elegant and Easy First Course

Ingredients: 3 baby artichokes, per person1/4 cup Best Foods Mayonnaise1 teaspoon French’s mustardkosher saltfreshly...

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AppetizersBreadsLunch/snacks

Bomb Shelter Croustades

Ingredients: 24 slices very thin sliced white bread ( low calorie bread is the...

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Devonshire-Style Fruit
AppetizersBlueberriesDessert

Devonshire-Style Fruit

Ingredients: 1/2 cup sour cream3 cups mixed fruit, chopped,such as grapes,mandarin orange segments,strawberries,blueberries,pineapple,and kiwi3...

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Shrimp-Crab Crepes in Wine-Cheese Sauce
AppetizersMain dishShrimp

Shrimp-Crab Crepes in Wine-Cheese Sauce

Ingredients: 4 large eggs2 cups all-purpose flour1/4 cup butter, melted1 cup cold water (...

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the very best phyllo wrapped brie!!
AppetizersCheeseEggs/dairy

the very best phyllo wrapped brie!!

Ingredients: 6 sheets phyllo dough, 12 x 18 inch ( the key to this...

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Vegan Red Potato Salad from Whole Foods Cookbook
AppetizersSaladsSpreads

Vegan Red Potato Salad from Whole Foods Cookbook

Ingredients: 3 lbs red potatoes1/2 cup chopped parsley6 scallions, finely sliced2 teaspoons salt1 1/2...

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Garlic Lime Soup
AppetizersLow proteinSoups & stews

Garlic Lime Soup

Ingredients: 1 quart good chicken stock1/2 cup sliced garlic cloves ( not TOO thin)3...

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Avocado Spread
AppetizersFruitSpreads

Avocado Spread

Ingredients: 1 avocados1 teaspoon minced onions1/2 teaspoon minced garlic2 tablespoons chili sauce1/2 teaspoon salt1/8...

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Ranch Wings
AppetizersLunch/snacksSnacks

Ranch Wings

Ingredients: 1 dozen chicken wings ( whole or cut)17 1/2 fluid ounces Frank’s red...

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Bavarian Crostini
AppetizersCheeseEggs/dairy

Bavarian Crostini

Ingredients: 1/4 cup butter or 1/4 cup margarine1 large Spanish onions, thinly sliced1 garlic...

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Ww 5 Points - Mexican Beef and Cheese Wontons With Salsa
AppetizersBeefGround beef

Ww 5 Points – Mexican Beef and Cheese Wontons With Salsa

Ingredients: cooking spray ( 5 one-second sprays per serving)2 teaspoons olive oil1/2 lb lean...

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Zahluk (Tunesian and Moroccan Eggplant Puree (Spread))
AppetizersLunch/snacksSpreads

Zahluk (Tunesian and Moroccan Eggplant Puree (Spread))

Ingredients: 1 kg eggplants ( 3)1 teaspoon cumin1 garlic cloves, crushed3 tablespoons olive oil1/2...

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Quince Paste
AppetizersDessertFruit

Quince Paste

Ingredients: 4 medium quinces, about 2 lbs. total1/4-1/2 cup water2 -3 cups sugar Directions:...

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Easy French Onion Soup
< 60 minsAppetizersSoups & stews

Easy French Onion Soup

Ingredients: 1/2 cup margarine ( 1 stick)4 large onions, sliced,separated into rings ( use...

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AppetizersLunch/snacksSnacks

Jenny’s Harvest Popcorn Mix

Ingredients: 3 quarts popped popcorn, plain and unseasoned1 cup dried apples, cut into 1/2...

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